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I never thought I could love someone so much, but sometimes never is a distorted perception, because I continuously find myself falling deeper in love with her every day.
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Cheryl McIntyre (Sometimes Never (Sometimes Never, #1))
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Our perceptions of truth are often distorted and partial and need constant re-evaluation. By recognizing the fluid and complex nature of truth, we avoid the pitfalls of dogmatism and remain open to the constant process of questioning, interpreting, and adapting our understanding of reality. ("Behind the frosted glass”)
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Erik Pevernagie
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I could now see her the way she actually is and not in the distorted way my mind presented her to me when I was trying to find a reason to reject her and move on
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Jack Weyland (As Always, Dave)
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Each of us carries around those growing up places, the institutions, a sort of backdrop, a stage set. So often we act out the present against the backdrop of the past, within a frame of perception that is so familiar, so safe that is is terrifying to risk changing it even when we know our perceptions are distorted, limited, constricted by that old view.
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Chandra Talpade Mohanty (Feminism without Borders: Decolonizing Theory, Practicing Solidarity)
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The Idols of Tribe have their foundation in human nature itself, and in the tribe or race of men. For it is a false assertion that the sense of man is the measure of things. On the contrary, all perceptions as well of the sense as of the mind are according to the measure of the individual and not according to the measure of the universe. And the human understanding is like a false mirror, which, receiving rays irregularly, distorts and discolors the nature of things by mingling its own nature with it.
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Francis Bacon (Novum Organum)
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Memory is always in art, even when it works involuntarily.
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Harold Bloom (The Western Canon: The Books and School of the Ages)
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But fairytales were, at best, dirty mirrors whose warped and pitted surfaces reflected a highly distorted view of the truth, quite different from reality.
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Nenia Campbell (Black Beast (Shadow Thane, #1))
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Sometimes never is distorted perception. I love you, Hope. And I'm not the only one. I know you care about me. I see it in your eyes. I feel it.
Everybody needs love. Everybody. And some people need it more that others. You're a liar if you say you don't. I'll do that for you. I'll love you. All you have to do is let me.
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Cheryl McIntyre (Sometimes Never (Sometimes Never, #1))
“
So much of the past in encapsulated in the odds and ends. Most of us discard more information about ourselves than we ever care to preserve. Our recollection of the past is not simply distorted by our faulty perception of events remembered but skewed by those forgotten. The memory is like twin orbiting stars, one visible, one dark, the trajectory of what's evident forever affected by the gravity of what's concealed.
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Sue Grafton (O is for Outlaw (Kinsey Millhone, #15))
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Mason, I’m ruined. I can never give you what you deserve. I’m incapable of loving someone like—like you want. I will never be able to do it right. I will never deserve to be loved.”
My breathing is erratic. I shove myself to my knees and grasp her arms, pulling her toward me once again. “Sometimes never is a distorted perception. I love you, Hope. And I’m not the only one. I know you care about me. I see it in your eyes. I feel it. Everybody needs love. Everybody. And some people need it more than others. You’re a liar if you say you don’t. I’ll do that for you. I’ll love you. All you have to do is let me.”
The wind whispers against my back as if giving me a nudge toward her and I take it as a sign. I propel myself into her, pushing my bare skin to hers. I need to feel her. I need her to feel me.
This is real.
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Cheryl McIntyre (Sometimes Never (Sometimes Never, #1))
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The world' is man's experience as it appears to, and is moulded by, his ego. It is that less abundant life, which is lived according to the dictates of the insulated self. It is nature denatured by the distorting spectacles of our appetites and revulsions. It is the finite divorced from the Eternal. It is multiplicity in isolation from its non-dual Ground. It is time apprehended as one damned thing after another. It is a system of verbal categories taking the place of the fathomlessly beautiful and mysterious particulars which constitute reality. It is a notion labelled 'God'. It is the Universe equated with the words of our utilitarian vocabulary.
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Aldous Huxley (The Devils of Loudun)
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But why must the system go to such lengths to block our empathy? Why all the psychological acrobatics? The answer is simple: because we care about animals, and we don't want them to suffer. And because we eat them. Our values and behaviors are incongruent, and this incongruence causes us a certain degree of moral discomfort. In order to alleviate this discomfort, we have three choices: we can change our values to match our behaviors, we can change our behaviors to match our values, or we can change our perception of our behaviors so that they appear to match our values. It is around this third option that our schema of meat is shaped. As long as we neither value unnecessary animal suffering nor stop eating animals, our schema will distort our perceptions of animals and the meat we eat, so that we feel comfortable enough to consume them. And the system that constructs our schema of meat equips us with the means by which to do this.
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Melanie Joy (Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism)
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Only when a child’s authenticity is threatened do they develop unhealthy behaviors, distorted reality perceptions, and emotional difficulties. When you force a child to do what they don’t want to do, feel what they don’t feel, and think what they don’t think, their authentic self becomes damaged.
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Darius Cikanavicius (Human Development and Trauma: How Childhood Shapes Us into Who We Are as Adults)
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We can never dispense with language and the other symbol systems; for it is by means of them, and only by their means, that we have raised ourselves above the brutes, to the level of human beings. But we can easily become the victims as well as the beneficiaries of these systems. We must learn how to handle words effectively; but at the same time we must preserve and, if necessary, intensify our ability to look at the world directly and not through that half opaque medium of concepts, which distorts every given fact into the all too familiar likeness of some generic label or explanatory abstraction.
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Aldous Huxley (The Doors of Perception & Heaven and Hell)
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This is the disconcerting conclusion that emerges from Boltzmann’s work: the difference between the past and the future refers only to our own blurred vision of the world. It’s a conclusion that leaves us flabbergasted: is it really possible that a perception so vivid, basic, existential—my perception of the passage of time—depends on the fact that I cannot apprehend the world in all of its minute detail? On a kind of distortion that’s produced by myopia? Is it true that, if I could see exactly and take into consideration the actual dance of millions of molecules, then the future would be “just like” the past?
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Carlo Rovelli (The Order of Time)
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But the final price of freedom is the willingness to face that most frightening of all beings, one’s own self. Starlight vision, the “other way of knowing,” is the mode of perception of the unconscious, rather than the conscious mind. The depths of our own beings are not all sunlit; to see clearly, we must be willing to dive into the dark, inner abyss and acknowledge the creatures we may find there. For, as Jungian analyst M. Esther Harding explains in Woman’s Mysteries, “These subjective factors … are potent psychical entities, they belong to the totality of our being, they cannot be destroyed. So long as they are unrecognized outcasts from our conscious life, they will come between us and all the objects we view, and our whole world will be either distorted or illuminated.
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Starhawk (The Spiral Dance: A Rebirth of the Ancient Religions of the Great Goddess)
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Fear and paranoia create many of our worldly struggles. We get something in our minds and our distorted perception sculpts the reality of what we see. Even though what we see isn’t really there, we tend to act as if it is. We then begin to put people and things into boxes, labeling them, and limiting them due to our fears.
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Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
...ideas are definitely unstable, they not only CAN be misused, they invite misuse--and the better the idea the more volatile it is. That's because only the better ideas turn into dogma, and it is this process whereby a fresh, stimulating, humanly helpful idea is changed into robot dogma that is deadly. In terms of hazardous vectors released, the transformation of ideas into dogma rivals the transformation of hydrogen into helium, uranium into lead, or innocence into corruption. And it is nearly as relentless.
The problem starts at the secondary level, not with the originator or developer of the idea but with the people who are attracted by it, who adopt it, who cling to it until their last nail breaks, and who invariably lack the overview, flexibility, imagination, and most importantly, sense of humor, to maintain it in the spirit in which it was hatched. Ideas are made by masters, dogma by disciples, and the Buddha is always killed on the road.
There is a particularly unattractive and discouragingly common affliction called tunnel vision, which, for all the misery it causes, ought to top the job list at the World Health Organization. Tunnel vision is a disease in which perception is restricted by ignorance and distorted by vested interest. Tunnel vision is caused by an optic fungus that multiplies when the brain is less energetic than the ego. It is complicated by exposure to politics. When a good idea is run through the filters and compressors of ordinary tunnel vision, it not only comes out reduced in scale and value but in its new dogmatic configuration produces effects the opposite of those for which it originally was intended.
That is how the loving ideas of Jesus Christ became the sinister cliches of Christianity. That is why virtually every revolution in history has failed: the oppressed, as soon as they seize power, turn into the oppressors, resorting to totalitarian tactics to "protect the revolution." That is why minorities seeking the abolition of prejudice become intolerant, minorities seeking peace become militant, minorities seeking equality become self-righteous, and minorities seeking liberation become hostile (a tight asshole being the first symptom of self-repression).
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Tom Robbins (Still Life with Woodpecker)
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The goal in psychological warfare of any sort is to distort a target’s perception of reality in order to bring about a change in behavior.
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Clint Emerson (100 Deadly Skills: The SEAL Operative's Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation)
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It is not the chains of some tyrant that robs us of freedom. Rather, it is the staleness of our attitude.
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Craig D. Lounsbrough
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Everyone carries this thick prism of gunk that they see the world through. Each person has layers of stuff, making it hard to see anyone clearly. So until someone invents soul glasses that will remove all distortions from their perceptions? Worrying about what people think? Is a complete waste of time.
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Jessica Bendinger (The Seven Rays)
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I felt like what he said was a thin cloth he held over what he meant, letting me see its shadow or its shape protruding. If I pushed at the veil, the mystery under the surface would poke out.
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Lucie Elven (The Weak Spot)
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As Emerson wrote in “Experience,” an essay that confronted the facile positivism of his age: “We have learned that we do not see directly, but mediately, and that we have no means of correcting these colored and distorting lenses which we are, or of computing the amount of their errors. Perhaps these subject-lenses have a creative power; perhaps there are no objects.” George Berkeley, for whom the campus and town were named, came to a similar conclusion: “The only things we perceive,” he would say, “are our perceptions.
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Robert Lanza (Biocentrism: How Life and Consciousness are the Keys to Understanding the True Nature of the Universe)
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The soul integrates the will and mind and body. Sin disintegrates them. In sin, my appetite for lust or anger or superiority dominates my will. My will, which was made to rule my body, becomes enslaved to what my body wants. When I flatter other people, I learn to use my mouth and my face to conceal my true thoughts and intentions. This always requires energy: I am disintegrating my body from my mind. I hate, but I can’t admit it even to myself, so I must distort my perception of reality to rationalize my hatred: I disintegrate my thoughts from the reality. Sin ultimately makes long-term gratitude or friendship or meaning impossible. Sin eventually destroys my capacity even for enjoyment, let alone meaning. It distorts my perceptions, alienates my relationships, inflames my desires, and enslaves my will. This is what it means to lose your soul.
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John Ortberg (Soul Keeping: Caring For the Most Important Part of You)
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The VVV Visors had the weird knack of twisting your worldview: the more you looked at the world through their tangerine lenses, the more reality distorted and shifted to fit your new point of view.
This made Veravisum Virtual Visors incredibly unreliable, given their proclivity to redact your reality, confirm your private opinions and magnify your cognitive bias.
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Louise Blackwick (5 Stars)
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If the man is abusive, of course he is going to deny it, partly to protect himself and partly because his perceptions are distorted. If he were ready to accept responsibility for his actions in relationships, he wouldn’t be abusive.
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Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
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There are many versions of a story. Many sides and lenses that can distort, change, illuminate what is seen and unseen. What is heard and unheard. What is felt and unfelt. In the end, truth is but a facet of a diamond, a spark of ray from the sun, a forget-me-not flower seen from the eyes of a bee. What lives and breathes as reality is a perception, so who is to say what is possible and impossible?
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An Na (The Place Between Breaths)
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It is all too easy to observe a few "symptoms" and from these diagnose a "psychosis" - as, for instance, one might regard love as a "psychosis" if considered just on the basis of the "symptoms". Lovers, after all, display not infrequently such "symptomatic behavior" as monomania, folie à deux, "paranoidal" suspicion, extreme fluctuations of mood, hypermnesia (as regards the beloved's words), illogicality, delusions, idée fixe, ideas of reference, the belief they can read one another's mind, impaired or distorted perception (especially as regards perception of the beloved), physical states ranging from apparent neurasthenic fatigability and lack of zest to apparent hyperhedonia and hyperkinesis, and so on. But if love is madness, then we all carry within us a powerful desire to be mad - at least once.
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Robert E.L. Masters (The Varieties of Psychedelic Experience)
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For it is a false assertion that the sense of man is the measure of things. On the contrary, all perceptions as well of the sense as of the mind are according to the measure of the individual and not according to the measure of the universe. And the human understanding is like a false mirror; which, receiving rays irregularly, distorts and discolors the nature of things by mingling its own nature with it.
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Francis Bacon
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What Warcollier demonstrated is compatible with what modern cognitive neuroscience has learned about how visual images are constructed by the brain. It implies that telepathic perceptions bubble up into awareness from the unconscious and are probably processed in the brain in the same way that we generate images in dreams. And thus telepathic “images” are far less certain than sensory-driven images and subject to distortion.
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Dean Radin (Entangled Minds: Extrasensory Experiences in a Quantum Reality (A Study on Parapsychology))
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While the Archons cannot physically touchdown on Planet Earth, they can project their thoughts telepathically and their images holographically. They are experts in creating simulations of all kinds, inverting and distorting your perception and in this way, they create an Archontic Inversion. Archons are deceivers par excellence. They live in hive-like structures. They are more like robots than living beings, as they lack intentionality and imagination. In other words, they follow orders like an army of automatons.
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Laurence Galian (Alien Parasites: 40 Gnostic Truths to Defeat the Archon Invasion!)
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I can't prove it yet know it when I seem it.
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Brian Spellman (Cartoonist's Book Camp)
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gaslighting is a major tool of manipulation. It’s about distorting your perceptions and asserting what works better for the abuser.
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Diana Macey (Narcissistic Mothers and Covert Emotional Abuse: For Adult Children of Narcissistic Parents)
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I see everything outside of me through the lens of everything that is inside of me. Therefore, before I look at the world outside I’d be wise to look at the lens inside.
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Craig D. Lounsbrough
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I guess love distorts our perception of reality, and it’s even harder to recognize the truth when it’s buried underneath layers of what we imagine relationships should be like.
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Shannon Mullen (See What Flowers)
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My internal rhetoric can handily move my head miles from reality in a manner so subtle that I would smugly swear that I have not moved an inch.
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Craig D. Lounsbrough
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Too often fear is fiction madly running amuck, all the while madly tracking ‘muck’ across the floor of fact.
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Craig D. Lounsbrough
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Mind control is the process by which individual or collective freedom of choice and action is compromised by agents or agencies that modify or distort perception, motivation, affect, cognition and/or behavioral outcomes. It is neither magical nor mystical, but a process that involves a set of basic social psychological principles. Conformity, compliance, persuasion, dissonance, reactance, guilt and fear arousal, modeling and identification are some of the staple social influence ingredients well studied in psychological experiments and field studies. In some combinations, they create a powerful crucible of extreme mental and behavioral manipulation when synthesized with several other real-world factors, such as charismatic, authoritarian leaders, dominant ideologies, social isolation, physical debilitation, induced phobias, and extreme threats or promised rewards that are typically deceptively orchestrated, over an extended time period in settings where they are applied intensively.
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Steven Hassan (Combating Cult Mind Control: The Guide to Protection, Rescue and Recovery from Destructive Cults)
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But no. That was analogy rather than homology. What in the humanities they would call a heroic simile, if he understood the term, or a metaphor, or some other kind of literary analogy. And analogies were mostly meaningless — a matter of phenotype rather than genotype (to use another analogy). Most, of poetry and literature, really all the humanities, not to mention the social sciences, were phenotypic as far as Sax could tell. They added up to a huge compendium of meaningless analogies, which did not help to explain things, but only distorted perception of them. A kind of continuous conceptual drunkenness, one might say. Sax himself much preferred exactitude and explanatory power, and why not? If it was 200 Kelvin outside why not say so, rather than talk about witches’ tits and the like, hauling the whole great baggage of the ignorant past along to obscure every encounter with sensory reality? It was absurd.
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Kim Stanley Robinson (Green Mars (Mars Trilogy, #2))
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With intimacy comes the possibility of “engulfment” or being taken hostage by the demands of others. We may have distorted perceptions of the “demands” and obligations placed upon us by those who claim to love us. Trusting that love to be unconditional is almost impossible for us, and we are always scanning for the unstated “subtext” or hidden “agenda” connected to this love.
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Mary Crocker Cook (Awakening Hope. A Developmental, Behavioral, Biological Approach to Codependency Treatment.)
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Using the tactic of gaslighting, the manipulator denies, and therefore invalidates, reality. Invalidating reality distorts or undermines the victim’s perceptions of their world and can even lead them to question their own sanity. "I don't know where you got that idea." "It's all in your head.
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Adelyn Birch (30 Covert Emotional Manipulation Tactics: How Manipulators Take Control In Personal Relationships)
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Beyond our perceptional distortions, there is a problem with logic itself. How can someone have no clue yet be able to hold a set of perfectly sound and coherent viewpoints that match the observations and abide by every single possible rule of logic? Consider that two people can hold incompatible beliefs based on the exact same data. Does this mean that there are possible families of explanations and that each of these can be equally perfect and sound? Certainly not. One may have a million ways to explain things, but the true explanation is unique, whether or not it is within our reach.
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Nassim Nicholas Taleb (The Black Swan: The Impact of the Highly Improbable (Incerto, #2))
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I keep finding the ashes of the man I unequivocally loved, everywhere.
Everytime, I go to bed, they are displaced about my covers when memories flood back in my mind.
When I glance at my skin, the ashes are smeared on my skin like hand prints from a tragic crime scene.
When you cross my mind, the ashes of moments of intimacy fall to my heart, my body forcefully expell them through my lungs and tear ducts.
The ashes spew out in an eruption of utter chaos. The ashes block out my perception of love and self value. My sight is distorted to truth and trust. The particles of ashe prevent me from forgetting.
ANONYMOUS
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Starr.
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An eminent philosopher among my friends, who can dignify even your ugly furniture by lifting it into the serene light of science, has shown me this pregnant little fact. Your pierglass or extensive surface of polished steel made to be rubbed by a housemaid, will be minutely and multitudinously scratched in all directions; but place now against it a lighted candle as a centre of illumination, and lo! the scratches will seem to arrange themselves in a fine series of concentric circles round that little sun. It is demonstrable that the scratches are going everywhere impartially, and it is only your candle which produces the flattering illusion of concentric arrangement, its light falling with an exclusive optical selection. These things are a parable. The scratches are events, the candle is the egoism of any party now absent.
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George Eliot
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We must learn how to handle words effectively; but at the same time we must preserve and, if necessary, intensify our ability to look at the world directly and not through that half opaque medium of concepts, which distorts every given fact into the all too familiar likeness of some generic label or explanatory abstraction.
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Aldous Huxley (The Doors of Perception/Heaven and Hell)
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Several themes describe misconceptions about mental illness and corresponding stigmatizing attitudes. Media analyses of film and print have identified three: people with mental illness are homicidal maniacs who need to be feared; they have childlike perceptions of the world that should be marveled; or they are responsible for their illness because they have weak character (29-32)."
World Psychiatry. 2002 Feb; 1(1): 16–20.
PMCID: PMC1489832
Understanding the impact of stigma on people with mental illness
PATRICK W CORRIGAN and AMY C WATSON
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Patrick W. Corrigan
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man's sense is falsely asserted to be the standard of things; on the contrary, all the perceptions both of the senses and the mind bear reference to man and not to the Universe, and the human mind resembles these uneven mirrors which impart their own properties to different objects, from which rays are emitted and distort and disfigure them.
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Francis Bacon (The New Organon)
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This chapter has shown why it's evolutionarily adaptive for humans to have a distorted perception of reality, such that people believe themselves to be more altruistic than they actually are. Our “self-deceptive altruism” helps explain the substantial confusion over the nature of human nature. It also sheds light on why political scandals perpetually shock both the public and the perpetrators themselves. Finally, self-deception over self-interest explains the similarities in authoritarian governments on both extremes of the spectrum.
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Avi Tuschman (Our Political Nature: The Evolutionary Origins of What Divides Us)
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Although my perception might have been distorted by melancholy, it seemed to me that most of those people were in pairs, the larger percentage of them holding hands, as if they were extras in a movie of high romance, accessorizing a scene for which the director's purpose might have been to say that life was a parade lived two-by-two, as it had been since before Noah's fabled ark and as it would be always.
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Dean Koontz (Saint Odd (Odd Thomas, #7))
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In order to prevent chronic discomfort, Whites may learn not to notice.
But in not noticing, one loses opportunities for greater insight into oneself and one's experience. A significant dimension of who one is in the world, one's Whiteness, remains uninvestigated and perceptions of daily experience are routinely distorted. Privilege goes unnoticed, and all but the most blatant acts of racial bigotry are ignored. Not noticing requires energy.
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Beverly Daniel Tatum (Why Are All The Black Kids Sitting Together in the Cafeteria?)
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People don’t necessarily realize it when they contribute to the erosion of a child’s self-worth, but kids pay attention to how people treat them, and they get the message loud and clear. I wish I could say it didn’t distort their self-perception and make them more sensitive and insecure, but it does.
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D.K. Sanz (Grateful to Be Alive: My Road to Recovery from Addiction)
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because sin distorts people’s perception of reality, they do not recognize Scripture for what it really is. Therefore it requires the work of the Holy Spirit, overcoming the effects of sin, to enable us to be persuaded that the Bible is indeed the Word of God and that the claims it makes for itself are true.
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Wayne Grudem (Systematic Theology: An Introduction to Biblical Doctrine)
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In my mind, beliefs bind tight.
Distorting truth, day and night.
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Amogh Swamy (On My Way To Infinity: A Seeker's Poetic Pilgrimage)
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He was mad with hope. In reasonable measure, hope sustains us. In great excess, it distorts perceptions, dulls the mind, corrupts the heart to no less an extent than does heroin.
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Dean Koontz (Seize The Night (Moonlight Bay, #2))
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There is a deep interrelatedness between your state of consciousness and external reality. When you are in the grip of a mind-set such as 'war,' your perceptions become extremely selective as well as distorted. In other words, you will see only what you want to see and then misinterpret it. You can imagine what kind of action comes out of such a delusional system.
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Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
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The transformation of the world is brought about by the transformation of oneself, because the self is the product and a part of the total process of human existence. To transform oneself, self-knowledge is essential; without knowing what you are, there is no basis for right thought, and without knowing yourself there cannot be transformation. One must know oneself as on is, not as on wishes to be, which is merely an ideal and there for fictitious, unreal; it is only that which is that can be transformed, not that which you wish to be. To know oneself as one is requires and extraordinary alertness of mind, because what is, is constantly undergoing transformation, change; and to follow it swiftly the mind must not be tethered to any particular dogma or belief, to any particular pattern of action. If you would follow anything, it is no good being tethered. To know yourself, there must be the awareness, the alertness of mind in which there is freedom from all beliefs, from all idealization, because beliefs and ideals only give you a color, perverting true perception. If you want to know what you are, you cannot imagine or have belief in something which you are not. If I am greedy, envious, violent, merely having an ideal of non-violence, of non-greed, is of little value. The understanding of what you are, whatever it be – ugly or beautiful, wicked or mischievous – the understanding of what you are, without distortion, is the beginning of virtue. Virtue is essential, for it gives freedom.
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J. Krishnamurti (The Book of Life)
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Once she believes his version of the relationship—that he is "good" and she is "bad," that he is "right" and she is "wrong," that her deficiencies are the cause of his blow-ups, and that he is acting this way only because he is trying to help her become a better person—she has stepped into a dangerous twilight zone of distorted perceptions. Accepting his version of reality means she must give up hers. It's Alice in Wonderland time. She may still know that she is being mistreated, but she invents "good reasons" to explain it away. What makes this transition so destructive to her is that she actually has begun to help him to abuse her. She suspends her own good judgement, joins him in his persecution of her, and finds explanations to justify his behavior.
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Susan Forward (Men Who Hate Women and the Women Who Love Them: When Loving Hurts and You Don't Know Why)
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G-D REMAINS HIDDEN, not because of mystery or intention of hiding, but because of our limited perception. We see or perceive only in fragments and have a mutilated, distorted picture of the whole
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Edward Weiss (The Golden Prayer: A Path to Salvation)
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I am starting to come to the opinion that the ongoing destruction of our planet and social systems by the markets may in fact be a less urgent problem than our continued distortion of truth and perception.
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Colin R. Turner
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...human beings have a distorted view of risk. They don't see the whole picture. Our perceptions are twisted by stories in the media, by films, by our own personalities and experiences. So, despite the unlikely odds, we still worry about being raped or murdered. We hear a sound in the night and think of burglars, not mice... It's kind of a protective pessimism: if we worry about the worst happening, it may miss our door.
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Ruth Dugdall (The Sacrificial Man (Cate Austin, #2))
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When it repudiates a past paradigm, a scientific community simultaneously renounces, as a fit subject for professional scrutiny, most of the books and articles in which that paradigm had been embodied. Scientific education makes use of no equivalent for the art museum or the library of classics, and the result is a sometimes drastic distortion in the scientist's perception of his discipline's past. More than the practitioners of other creative fields, he comes to see it as leading in a straight line to the discipline's present vantage. In short, he comes to see it as progress. No alternative is available to him while he remains in the field.
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Thomas S. Kuhn (The Structure of Scientific Revolutions)
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There is a particularly unattractive and discouragingly common affliction called tunnel vision, which for all the misery it causes, ought to top the job list at the World Health Organization. Tunnel vision is a disease in which perception is restricted by ignorance and distorted by vested interest. Tunnel vision is caused by an optic fungus that multiplies when the brain is less energetic than the ego. It is complicated by exposure to politics. When a good idea is run through the filters and compressors of ordinary tunnel vision, it not only comes out reduced in scale and value but in its new dogmatic configuration produces effects the opposite of those for which it originally was intended.
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Tom Robbins (Still Life with Woodpecker)
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[The ego] cannot tell the difference between an event and its reaction to that event. Every ego is a matter of selective perception and distorted interpretation. Only through awareness—not through thinking—can you differentiate between fact and opinion. Only through awareness are you able to see: There is the situation and here is the anger I feel about it, and then realize there are other ways of approaching the situation, other ways of seeing it and dealing with it.
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Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
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Many people fail to even begin to solve a problem because they cannot accurately assess what it is. Often this is due to a distortion of perception, previous brainwashing, lying to yourself - consciously or unconsciously, or a lack of info.
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The Rogue Hypnotist (How to solve any problem!: Meta-strategies for life! (Self-help that works! Book 2))
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Empowering process. But if you are in a compulsive cycle of reactivity, memory distorts your perception of the present, and your thoughts, emotions, and actions become disproportionate to the stimulus. The choice is always before you: to respond consciously to the present; or to react compulsively to it. There is a vast difference between the two. And it can make the world of a difference. If terrible things have happened to you, you ought to have grown wise. If the worst possible events have befallen.
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Sadhguru (Inner Engineering: A Yogi's Guide to Joy)
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Memory is the enemy of wonder, which abides nowhere else but in the present. This is why, unless you are a child, wonder depends on forgetting—on a process, that is, of subtraction. Ordinarily we think of drug experiences as additive—it’s often said that drugs “distort” normal perceptions and augment the data of the senses (adding hallucinations, say), but it may be that the very opposite is true—that they work by subtracting some of the filters that consciousness normally interposes between us and the world.
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Michael Pollan (The Botany of Desire: A Plant's-Eye View of the World)
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Availability, to be sure, is not the only distorter of risk perception. Paul Slovic, a collaborator of Tversky and Kahneman, showed that people also overestimate the danger from threats that are novel (the devil they don’t know instead of the devil they do), out of their control (as if they can drive more safely than a pilot can fly), human-made (so they avoid genetically modified foods but swallow the many toxins that evolved naturally in plants), and inequitable (when they feel they assume a risk for another’s gain).
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Steven Pinker (Rationality: What It Is, Why It Seems Scarce, Why It Matters)
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Living in this world with all its travail, so caught up in misery, sorrow and violence, is it possible to bring the mind to a state that is highly sensitive and intelligent? That is the first and an essential point in meditation. Second: a mind that is capable of logical, sequential perception; in no way distorted or neurotic. Third: a mind that is highly disciplined.
The word 'discipline' means 'to learn', not to be drilled. Discipline is an act of learning - the very root of the word means that. A disciplined mind sees everything very clearly, objectively, not emotionally, not sentimentally. Those are the basic necessities to discover that which is beyond the measure of thought, something not put together by thought, capable of the highest form of love, a dimension that is not the projection of one's own little mind.
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J. Krishnamurti (You Are the World)
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Real answers are rare.
The search for them is as tiring as for gemstones on a river's gravel bed. From the surface, you might think you can see them: that you can assess their location, but the water, as clear as it might be, distorts your perception. As purposefully as you might dive down for them, you won't find them, either way, where you first assumed they’d be.
Are they ever worth it? Real answers worth the risk to drown? Or would you be better off living with what you can see from the surface: your distorted perception of their actual shape?
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Sima B. Moussavian (Tomorrow death died out: What if the future were past?)
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Without sitting down next to a friend, it’s hard to tell how the version of Google or Yahoo News that you’re seeing differs from anyone else’s. But because the filter bubble distorts our perception of what’s important, true, and real, it’s critically important to render it visible.
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Eli Pariser (The Filter Bubble)
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In patients with histories of incest, the proportion of RA cells that are ready to pounce is larger than normal. This makes the immune system oversensitive to threat, so that it is prone to mount a defense when none is needed, even when this means attacking the body’s own cells. Our study showed that, on a deep level, the bodies of incest victims have trouble distinguishing between danger and safety. This means that the imprint of past trauma does not consist only of distorted perceptions of information coming from the outside; the organism itself also has a problem knowing how to feel safe.
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Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
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Someone living a life-lie is attempting to manipulate reality with perception, thought and action, so that only some narrowly desired and pre-defined outcome is allowed to exist. A life lived in this manner is based, consciously or unconsciously, on two premises. The first is that current knowledge is sufficient to define what is good, unquestioningly, far into the future. The second is that reality would be unbearable if left to its own devices. The first presumption is philosophically unjustifiable. What you are currently aiming at might not be worth attaining, just as what you are currently doing might be an error. The second is even worse. It is valid only if reality is intrinsically intolerable and, simultaneously, something that can be successfully manipulated and distorted. Such speaking and thinking requires the arrogance and certainty that the English poet John Milton’s genius identified with Satan, God’s highest angel gone most spectacularly wrong.
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Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
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At every instant the objects and events in the world around us bombard us with impressions. As they do so they produce a phantasia, a mental impression. From this the mind generates a perception (hypolepsis), which might best be compared to a print made from a photographic negative. Ideally this print will be an accurate and faithful representation of the original. But it may not be. It may be blurred, or it may include shadow images that distort or obscure the original. Chief among these are inappropriate value judgments: the designation as “good” or “evil” of things that in fact are neither good nor evil. For example, my impression that my house has just burned down is simply that—an impression or report conveyed to me by my senses about an event in the outside world. By contrast, my perception that my house has burned down and I have thereby suffered a terrible tragedy includes not only an impression, but also an interpretation imposed upon that initial impression by my powers of hypolepsis. It is by no means the only possible interpretation, and I am not obliged to accept it. I may be a good deal better off if I decline to do so. It is, in other words, not objects and events but the interpretations we place on them that are the problem. Our duty is therefore to exercise stringent control over the faculty of perception, with the aim of protecting our mind from error.
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Marcus Aurelius (Meditations)
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Mathematical knowledge is unlike any other knowledge. While our perception of the physical world can always be distorted, our perception of mathematical truths can’t be. They are objective, persistent, necessary truths. A mathematical formula or theorem means the same thing to anyone anywhere – no matter what gender, religion, or skin color; it will mean the same thing to anyone a thousand years from now. And what’s also amazing is that we own all of them. No one can patent a mathematical formula, it’s ours to share. There is nothing in this world that is so deep and exquisite and yet so readily available to all. That such a reservoir of knowledge really exists is nearly unbelievable. It’s too precious to be given away to the “initiated few.” It belongs to all of us.
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Edward Frenkel (Love and Math: The Heart of Hidden Reality)
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IN THINKING ABOUT this chapter and about the limits of our perception, a familiar, oft-repeated phrase kept popping into my head: “Hindsight is 20–20.” When we hear it, we normally just nod in agreement—yes, of course—accepting that we can look back on what happened, see it with total clarity, learn from it, and draw the right conclusions. The problem is, the phrase is dead wrong. Hindsight is not 20–20. Not even close. Our view of the past, in fact, is hardly clearer than our view of the future. While we know more about a past event than a future one, our understanding of the factors that shaped it is severely limited. Not only that, because we think we see what happened clearly—hindsight being 20–20 and all—we often aren’t open to knowing more. “We should be careful to get out of an experience only the wisdom that is in it—and stop there,” as Mark Twain once said, “lest we be like the cat that sits down on a hot stove-lid. She will never sit down on a hot stove-lid again—and that is well; but also she will never sit down on a cold one anymore.” The cat’s hindsight, in other words, distorts her view. The past should be our teacher, not our master.
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Ed Catmull (Creativity, Inc.: an inspiring look at how creativity can - and should - be harnessed for business success by the founder of Pixar)
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I narrowed the focus of my research to examine a specific expression of the relational paradox: the psychosociology of eating animals, a phenomenon I named carnism. Seeking to understand how people who care about the well-being of nonhuman animals nevertheless consume (or kill) them, I conducted interviews and surveys, and coded and analyzed responses. I concluded that eating (certain) animals results from extensive social and psychological conditioning that causes naturally empathic and rational people to distort their perceptions and block their empathy so that they act against their values of compassion and justice without fully realizing what they're doing. In other words, carnism teaches us to violate the Golden Rule without knowing or caring that we're doing so.
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Melanie Joy (Powerarchy: Understanding the Psychology of Oppression for Social Transformation)
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Despite fear narrowing hostages’ perceptions of options available to them, their perceptions are probably more accurate than outsiders’. Being there, hostages both have more information than do outsiders and are forced to live with terrifying contingencies that outsiders probably cannot even imagine. Outsiders’ perceptions are often distorted by a need to believe that, if they were taken hostage, they would be able to escape.
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Dee L.R. Graham (Loving to Survive: Sexual Terror, Men's Violence, and Women's Lives (Feminist Crosscurrents, 3))
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The organopsychedelic muscimole, an isoxazole-alkaloid derived from Amanita muscaria, a.k.a. the fly agaric mushroom—by no means, Michael Pemulis emphasizes, to be confused with phalloides or verna or certain other kill-you-dead species of North America’s Amanita genus, as the little kids sit there Indian-style on the Viewing Room floor, glassy-eyed and trying not to yawn—goes by the structural moniker 5-aminomethyl-3-isoxazolol, requires about like maybe ten to twenty oral mg. per ingestion, making it two to three times as potent as psilocybin, and frequently results in the following alterations in consciousness (not reading or referring to notes in any way): a kind of semi-sleep-like trance with visions, elation, sensations of physical lightness and increased strength, heightened sensual perceptions, synesthesia, and favorable distortions in body-image.
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David Foster Wallace (Infinite Jest)
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Very few suspect the existence of this city. It is as if not only the media but the laws of perspective themselves have redesigned knowledge and perception to pass it by. Rumor says there is practically no power here. Neither television cameras nor on-the-spot broadcasts function: that such a catastrophe as this should be opaque, and therefore dull, to the electric nation! It is a city of inner discordances and retinal distortions.
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Samuel R. Delany (Dhalgren)
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At every instant the objects and events in the world around us bombard us with impressions. As they do so they produce a phantasia, a mental impression. From this the mind generates a perception (hypolepsis), which might best be compared to a print made from a photographic negative. Ideally this print will be an accurate and faithful representation of the original. But it may not be. It may be blurred, or it may include shadow images that distort or obscure the original.
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Marcus Aurelius (Meditations)
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The ego is continuously, zealously, in search of the world. Compelled to navigate among beacons emitting conflicting and fragmentary signals and exposed to internal pressures of its own, it seeks to extract as much information from its sensations and perceptions as it can. It works to ward off dangers and to repeat pleasures. It organizes, with impressive efficiency, the individual's capacities for response and his encounters with men and things. It reasons, calculates, remembers, compares, thus equipping men to grope their way toward the future. Its appraisals are never beyond suspicion; they are bound to be distorted by conflicts and compromised by traumas. Thus the outside world never really enters the mind unscathed; the impressions with which the individual must work are so many mental representations of the real thing. But the ego, obeying its appetite for experience, bravely continues to determine what is and more difficult, what can be.
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Peter Gay (Education of the Senses: The Bourgeois Experience: Victoria to Freud)
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If in the representation of perception illusion does at moments distort reality, then in the representation of the abstract error can reign for thousands of years, impose its iron yoke on whole nations, stifle the noblest impulses of mankind; through its slaves and dupes it can enchain even the man it cannot deceive. It is the enemy against which the wisest minds of all times have kept up an unequal struggle, and only what these have won from it has become the property of mankind.
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Arthur Schopenhauer (The World as Will and Representation, Volume I)
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Of course, I don’t remember any of this time. It is absolutely impossible to identify with the infant my parents photographed, indeed so impossible that it seems wrong to use the word “me” to describe what is lying on the changing table, for example, with unusually red skin, arms and legs spread, and a face distorted into a scream, the cause of which no one can remember, or on a sheepskin rug on the floor, wearing white pajamas, still red-faced, with large, dark eyes squinting slightly. Is this creature the same person as the one sitting here in Malmö writing? And will the forty-year-old creature who is sitting in Malmö writing this one overcast September day in a room filled with the drone of the traffic outside and the autumn wind howling through the old-fashioned ventilation system be the same as the gray, hunched geriatric who in forty years from now might be sitting dribbling and trembling in an old people’s home somewhere in the Swedish woods? Not to mention the corpse that at some point will be laid out on a bench in a morgue? Still known as Karl Ove. And isn’t it actually unbelievable that one simple name encompasses all of this? The fetus in the belly, the infant on the changing table, the forty-year-old in front of the computer, the old man in the chair, the corpse on the bench? Wouldn’t it be more natural to operate with several names since their identities and self-perceptions are so very different? Such that the fetus might be called Jens Ove, for example, and the infant Nils Ove, and the five- to ten-year-old Per Ove, the ten- to twelve-year-old Geir Ove, the twelve- to seventeen-year-old Kurt Ove, the seventeen- to twenty-three-year-old John Ove, the twenty-three- to thirty-two-year-old Tor Ove, the thirty-two- to forty-six-year-old Karl Ove — and so on and so forth? Then the first name would represent the distinctiveness of the age range, the middle name would represent continuity, and the last, family affiliation.
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Karl Ove Knausgård (Min kamp 3 (Min kamp, #3))
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The Idols of the Tribe have their foundation in human nature itself, and in the tribe or race of men. For it is a false assertion that the sense of man is the measure of things. On the contrary, all perceptions as well of the sense as of the mind are according to the measure of the individual and not according to the measure of the universe. And the human understanding is like a false mirror, which, receiving rays irregularly, distorts and discolors the nature of things by mingling its own nature with it.
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Francis Bacon
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But what if that failed midterm also happened to be the first exam they ever took in college? What if they perceive not just the class but college as a whole as being a greater challenge than they’re able to meet? Since they’re unaware that failing the midterm has distorted their perceptions (such that the class and college appear harder than they actually are), they might reach premature and inappropriate decisions as a result. Indeed, many students drop out early in their freshman year for this exact reason
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Guy Winch (Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries)
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[O]ne cannot flee from oneself; flight is no help against internal dangers. And for that reason the defensive mechanisms of the ego are condemned to falsify one's internal perception and to give one only an imperfect and distorted picture of one's id. In its relations to the id, therefore, the ego is paralysed by its restrictions or blinded by its errors; and the result of this in the sphere of psychical events can only be compared to being out walking in a country one does not know and without having a good pair of legs.
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Sigmund Freud (Análisis terminable e interminable)
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An attempt may be made to raise the objection that the analogy goes wrong in an essential point, for the distortion of a text is the work of a tendentious censorship, no counterpart to which is to be found in the development of the ego. But this is not so; for a tendentious purpose of this kind is to a great extent represented by the compelling force of the pleasure principle. The psychical apparatus is intolerant of unpleasure; it has to fend it off at all costs, and if the perception of reality entails unpleasure, that perception — that is, the truth — must be sacrificed.
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Sigmund Freud (Análisis terminable e interminable)
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Our exploration into advertising and media is at its root a critique of the exploitative nature of capitalism and consumerism. Our economic systems shape how we see our bodies and the bodies of others, and they ultimately inform what we are compelled to do and buy based on that reflection. Profit-greedy industries work with media outlets to offer us a distorted perception of ourselves and then use that distorted self-image to sell us remedies for the distortion. Consider that the female body type portrayed in advertising as the “ideal” is possessed naturally by only 5 percent of American women. Whereas the average U.S. woman is five feet four inches tall and weighs 140 pounds, the average U.S. model is five feet eleven and weighs 117. Now consider a People magazine survey which reported that 80 percent of women respondents said images of women on television and in the movies made them feel insecure. Together, those statistics and those survey results illustrate a regenerative market of people who feel deficient based on the images they encounter every day, seemingly perfectly matched with advertisers and manufacturers who have just the products to sell them (us) to fix those imagined deficiencies.18
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Sonya Renee Taylor (The Body Is Not an Apology: The Power of Radical Self-Love)
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What most people forget is that the past exists within each one of us only as memory. Memory has no objective existence. It is not existential; it is purely psychological. If you retain your ability to respond, your memory of the past will become an empowering process. But if you are in a compulsive cycle of reactivity, memory distorts your perception of the present, and your thoughts, emotions, and actions become disproportionate to the stimulus. The choice is always before you: to respond consciously to the present; or to react compulsively to it. There is a vast difference between the two. And it can make the world of a difference.
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Sadhguru (Inner Engineering: A Yogi’s Guide to Joy)
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There is a particularly unattractive and discouragingly common affliction called tunnel vision, which for all the misery it causes, ought to top the job list at the World Health Organization. Tunnel vision is a disease in which perception is restricted by ignorance and distorted by vested interest. Tunnel vision is caused by an optic fungus that multiplies when the brain is less energetic than the ego. It is complicated by exposure to politics. When a good dea is run through the filters and compressors of ordinary tunnel vision, it not only comps out reduced in scale and value but in its new dogmatic configuration produces effects the opposite of those for which it originally was intended.
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Tom Robbins (Still Life with Woodpecker)
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A number of factors contribute to the development of an individual’s “practiced self-deception.” First, people who live primarily in fantasy confuse fantasy images with real, goal-directed action. They believe that they are actively pursuing their goals, when in fact they are not taking the steps necessary for success. For example, an executive in the business world may only perform the functions that enhance an image of himself as the “boss,” and leave essential management tasks unattended. The distinction between the image of success and its actual achievement is blurred. Retreat from action-oriented behavior is masked by the person’s focus on superficial signs and activities that preserve vanity and the fantasy image. Secondly, involvement in fantasy distorts one’s perception of reality, making self-deception more possible. Kierkegaard (1849/1954) alluded to this power of fantasy to attract and deceive when he observed: Sometimes the inventiveness of the human imagination suffices to procure possibility. Instead of summoning back possibility into necessity, the man pursues the possibility—and at last cannot find his way back to himself. (p. 77, 79) Thirdly, through its assigned roles and its rules for role-designated behavior, including age-appropriate activities, our culture actively supports people’s tendencies to give themselves up to more and more passivity and fantasy as they move through the life process. In addition, the discrepancy between society’s professed values on the one hand, and how society actually operates, on the other, tends to distort a person’s perceptions of reality, further confusing the difference between idealistic fantasies and actual accomplishments. The general level of pretense, duplicity, and deception existing in our society contributes to everyone’s disillusionment, cynicism, resignation, and passivity. The pooling of the individual defenses and fantasies of all society’s members makes it possible for each person to practice self-delusion under the guise of normalcy. Thus chronic self-denial becomes a socially acceptable defense against death anxiety.
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Robert W. Firestone (The Fantasy Bond: Structure of Psychological Defenses)
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the markets was much more fun than having a real job. As long as my basic living expenses were covered, I knew I’d be happy. In 1977, Barbara and I decided to have a child, so we got married. We moved into a rented brownstone in Manhattan and I moved the company there too. The Russians were buying lots of grain at the time and wanted my advice, so I took Barbara on a combined honeymoon–business trip to the USSR. We arrived in Moscow on New Year’s Eve and rode by bus from the drab airport through a dusting of snow, past St. Basil’s Cathedral to a big party with a lot of incredibly friendly, fun-loving Russians. My business has always been a way to get me into exotic places and allow me to meet interesting people. If I make any money from those trips, that’s just icing on the cake. MODELING MARKETS AS MACHINES I was really getting my head into the livestock, meat, grain, and oilseed markets. I loved them because they were concrete and less subject than stocks to distorted perceptions of value. While stocks could stay too high or too low because “greater fools” kept buying or selling them, livestock ended up on the meat counter where it would be priced based on what consumers were willing to pay. I could visualize the processes that led to those sales and see the relationships underlying them. Since livestock eat grain (mostly corn) and soymeal, and since corn and soybeans compete for acreage, those markets
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Ray Dalio (Principles: Life and Work)
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THE FIVE WAYS OF HIGH INTENSITY SELF-DECEPTION
So, since we postulate psychosis as a continuum of self-deception experiences, it is appropriate to distinguish the main channels that the effort of self-deception, when carried out in a superlative way, would use to materialize
a) Memory impairment
This would be the case of one who remembers more easily successes than their failures at one end of low-intensity self-deception, or who changes his entire biography adopting a false identity at the other end, and through different gradations of self-deception.
b) The alteration of the information from the 5 senses.
This would be the case of hallucinations.
c) Alteration of reasoning and logic.
Even being true, the information coming from the memory and the five senses, it is possible to process it so that it reaches conclusions that are away from the premises and thus achieve self-deception. An attenuated example of this would be known "bias" and a stronger then this would be the total distortion of logic and language.
d) Mysticism.
While respecting the information that comes from the five senses, memory, and without destroying logic or reasoning, self-deception could be carried out in superlative dimensions if you follow the path of mysticism. Here, the mechanism operates like believing in stories that, because they are mystical, take place beyond the perceptible and, therefore, do not contradict the information provided by the five senses.
e) Mixed.
The fifth way, which will be the most common, will be a mixture of all –or some– of the above, in different proportions. In the famous Schreber case, for example, a mystical-type story is seen, along with certain "bizarre" content in its composition
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Martin Ross (THE SHIELD FEATS THEORY: a different hypothesis concerning the etiology of delusions and other disorders.)
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SHOHAKU OKUMURA: In chapter 30, Sawaki Roshi and Uchiyama Roshi talked about people who chase external things and lose sight of themselves. In this chapter they discuss how one’s own opinion is not valid. On the surface, these two are contradictory. How can we seek ourselves without having our own opinion? When the Buddha, Sawaki Roshi, and Uchiyama Roshi talk about “self” they don’t mean the image of ourselves created within the framework of separation between I as subject and others as objects. In Harischandra Kaviratna’s translation of the Dhammapada, the Buddha says, “The self is the master of the self. Who else can that master be? With the self fully subdued, one obtains the sublime refuge, which is very difficult to achieve.” Self is master of the self, but the self still needs to be subdued. In the Japanese translation of this verse, “subdued” is more like “harmonized” or “well tuned.” In Genjokoan, Dogen said, “To study the Buddha way is to study the self. To study the self is to forget the self.” To study the self, we need to forget the self. In these sayings, self is not a fixed, permanent entity separate from other beings. Self is our body and mind, that is, a collection of the five aggregates: form, sensation, perception, formation, and consciousness. These aggregates are always changing, but somehow we create a fixed self-image based on our past experiences and relations with others. We grasp this image as I. This I is an illusion, yet we measure everything based on the tunnel vision of this fictitious self. When we see fiction as fiction, illusion as illusion, they can be useful. Although no map is reality itself, when we know how a map was made, what its distortions are, and how to use it, the map can be a useful tool for understanding reality. However, if we don’t see a model’s limitations, we build our entire lives on a delusion.
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Kosho Uchiyama (Zen Teaching of Homeless Kodo)
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Our overview of lagging skills is now complete. Of course, that was just a sampling. Here’s a more complete, though hardly exhaustive, list, including those we just reviewed: > Difficulty handling transitions, shifting from one mind-set or task to another > Difficulty doing things in a logical sequence or prescribed order > Difficulty persisting on challenging or tedious tasks > Poor sense of time > Difficulty maintaining focus > Difficulty considering the likely outcomes or consequences of actions (impulsive) > Difficulty considering a range of solutions to a problem > Difficulty expressing concerns, needs, or thoughts in words > Difficulty understanding what is being said > Difficulty managing emotional response to frustration so as to think rationally > Chronic irritability and/or anxiety significantly impede capacity for problem-solving or heighten frustration > Difficulty seeing the “grays”/concrete, literal, black-and-white thinking > Difficulty deviating from rules, routine > Difficulty handling unpredictability, ambiguity, uncertainty, novelty > Difficulty shifting from original idea, plan, or solution > Difficulty taking into account situational factors that would suggest the need to adjust a plan of action > Inflexible, inaccurate interpretations/cognitive distortions or biases (e.g., “Everyone’s out to get me,” “Nobody likes me,” “You always blame me,” “It’s not fair,” “I’m stupid”) > Difficulty attending to or accurately interpreting social cues/poor perception of social nuances > Difficulty starting conversations, entering groups, connecting with people/lacking basic social skills > Difficulty seeking attention in appropriate ways > Difficulty appreciating how his/her behavior is affecting other people > Difficulty empathizing with others, appreciating another person’s perspective or point of view > Difficulty appreciating how s/he is coming across or being perceived by others > Sensory/motor difficulties
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Ross W. Greene (The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children)
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ways in which our smartphones are changing us and undermining our spiritual health: Our phones amplify our addiction to distractions (chapter 1) and thereby splinter our perception of our place in time (12). Our phones push us to evade the limits of embodiment (2) and thereby cause us to treat one another harshly (11). Our phones feed our craving for immediate approval (3) and promise to hedge against our fear of missing out (10). Our phones undermine key literary skills (4) and, because of our lack of discipline, make it increasingly difficult for us to identify ultimate meaning (9). Our phones offer us a buffet of produced media (5) and tempt us to indulge in visual vices (8). Our phones overtake and distort our identity (6) and tempt us toward unhealthy isolation and loneliness (7). But it’s not just about warnings. Along the way, I have also attempted to commend twelve life disciplines we need to preserve our spiritual health in the smartphone age: We minimize unnecessary distractions in life to hear from God (chapter 1) and to find our place in God’s unfolding history (12). We embrace our flesh-and-blood embodiment (2) and handle one another with grace and gentleness (11). We aim at God’s ultimate approval (3) and find that, in Christ, we have no ultimate regrets to fear (10). We treasure the gift of literacy (4) and prioritize God’s Word (9). We listen to God’s voice in creation (5) and find a fountain of delight in the unseen Christ (8). We treasure Christ to be molded into his image (6) and seek to serve the legitimate needs of our neighbors (7).
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Tony Reinke (12 Ways Your Phone Is Changing You)
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Palo Mayombe is perhaps best known for its display of human skulls in iron cauldrons and accompanied by necromantic practices that contribute to its eerie reputation of being a cult of antinomian and hateful sorcerers. This murky reputation is from time to time reinforced by uninformed journalists and moviemakers who present Palo Mayombe in similar ways as Vodou has been presented through the glamour and horror of Hollywood. It is the age old fear of the unknown and of powers that threaten the established order that are spawned from the umbra of Palo Mayombe. The cult is marked by ambivalence replicating an intense spectre of tension between all possible contrasts, both spiritual and social. This is evident both in the history of Kongo inspired sorcery and practices as well as the tension between present day practitioners and the spiritual conclaves of the cult. Palo Mayombe can be seen either as a religion in its own right or a Kongo inspired cult. This distinction perhaps depends on the nature of ones munanso (temple) and rama (lineage). Personally, I see Palo Mayombe as a religious cult of Creole Sorcery developed in Cuba. The Kongolese heritage derives from several different and distinct regions in West Africa that over time saw a metamorphosis of land, cultures and religions giving Palo Mayombe a unique expression in its variety, but without losing its distinct nucleus. In the history of Palo Mayombe we find elite families of Kongolese aristocracy that contributed to shaping African history and myth, conflicts between the Kongolese and explorers, with the Trans-Atlantic slave trade being the blood red thread in its development. The name Palo Mayombe is a reference to the forest and nature of the Mayombe district in the upper parts of the deltas of the Kongo River, what used to be the Kingdom of Loango. For the European merchants, whether sent by the Church to convert the people or by a king greedy for land and natural resources, everything south of present day Nigeria to the beginning of the Kalahari was simply Kongo. This un-nuanced perception was caused by the linguistic similarities and of course the prejudice towards these ‘savages’ and their ‘primitive’ cultures. To write a book about Palo Mayombe is a delicate endeavor as such a presentation must be sensitive both to the social as well as the emotional memory inherited by the religion. I also consider it important to be true to the fundamental metaphysical principles of the faith if a truthful presentation of the nature of Palo Mayombe is to be given. The few attempts at presenting Palo Mayombe outside ethnographic and anthropological dissertations have not been very successful. They have been rather fragmented attempts demonstrating a lack of sensitivity not only towards the cult itself, but also its roots. Consequently a poor understanding of Palo Mayombe has been offered, often borrowing ideas and concepts from Santeria and Lucumi to explain what is a quite different spirituality. I am of the opinion that Palo Mayombe should not be explained on the basis of the theological principles of Santeria. Santeria is Yoruba inspired and not Kongo inspired and thus one will often risk imposing concepts on Palo Mayombe that distort a truthful understanding of the cult. To get down to the marrow; Santeria is a Christianized form of a Yoruba inspired faith – something that should make the great differences between Santeria and Palo Mayombe plain. Instead, Santeria is read into Palo Mayombe and the cult ends up being presented at best in a distorted form. I will accordingly refrain from this form of syncretism and rather present Palo Mayombe as a Kongo inspired cult of Creole Sorcery that is quite capable
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Nicholaj de Mattos Frisvold (Palo Mayombe: The Garden of Blood and Bones)
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I believe that social media, and the internet as a whole, have negatively impacted our ability to both think long-term and to focus deeply on the task in front of us. It is no surprise, therefore, that Apple CEO, Steve Jobs, prohibited his children from using phones or tablets—even though his business was to sell millions of them to his customers! The billionaire investor and former senior executive at Facebook, Chamath Palihapitiya, argues that we must rewire our brain to focus on the long term, which starts by removing social media apps from our phones. In his words, such apps, “wire your brain for super-fast feedback.” By receiving constant feedback, whether through likes, comments, or immediate replies to our messages, we condition ourselves to expect fast results with everything we do. And this feeling is certainly reinforced through ads for schemes to help us “get rich quick”, and through cognitive biases (i.e., we only hear about the richest and most successful YouTubers, not about the ones who fail). As we demand more and more stimulation, our focus is increasingly geared toward the short term and our vision of reality becomes distorted. This leads us to adopt inaccurate mental models such as: Success should come quickly and easily, or I don’t need to work hard to lose weight or make money. Ultimately, this erroneous concept distorts our vision of reality and our perception of time. We can feel jealous of people who seem to have achieved overnight success. We can even resent popular YouTubers. Even worse, we feel inadequate. It can lead us to think we are just not good enough, smart enough, or disciplined enough. Therefore, we feel the need to compensate by hustling harder. We have to hurry before we miss the opportunity. We have to find the secret that will help us become successful. And, in this frenetic race, we forget one of the most important values of all: patience. No, watching motivational videos all day long won’t help you reach your goals. But, performing daily consistent actions, sustained over a long period of time will. Staying calm and focusing on the one task in front of you every day will. The point is, to achieve long-term goals in your personal or professional life, you must regain control of your attention and rewire your brain to focus on the long term. To do so, you should start by staying away from highly stimulating activities.
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Thibaut Meurisse (Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1))
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It is not only in childhood that people of high potential can be encouraged or held back and their promise subverted or sustained. The year before I went to Amherst, a group of women had declined to stand for tenure. One of them simply said that after six years she was used up, too weary and too eroded by constant belittlement to accept tenure if it were offered to her. Women were worn down or burnt out. During the three years I spent as dean of the faculty, as I watched some young faculty members flourish and others falter, I gradually realized that the principal instrument of sexism was not the refusal to appoint women or even the refusal to promote (though both occurred, for minorities as well as women), but the habit of hiring women and then dealing with them in such a way that when the time came for promotion it would be reasonable to deny it. It was not hard to show that a particular individual who was a star in graduate school had somehow belied her promise, had proved unable to achieve up to her potential. This subversion was accomplished by taking advantage of two kinds of vulnerability that women raised in our society tend to have. The first is the quality of self-sacrifice, a learned willingness to set their own interests aside and be used and even used up by the community. Many women at Amherst ended up investing vast amounts of time in needed public-service activities, committee work, and teaching nondepartmental courses. Since these activities were not weighed significantly in promotion decisions, they were self-destructive. The second kind of vulnerability trained into women is a readiness to believe messages of disdain and derogation. Even women who arrived at Amherst full of confidence gradually became vulnerable to distorted visions of themselves, no longer secure that their sense of who they were matched the perceptions of others. When a new president, appointed in 1983, told me before coming and without previous discussion with me that he had heard I was “consistently confrontational,” that I had made Amherst “a tense, unhappy place,” and that he would want to select a new dean, I should have reacted to his picture of me as bizarre, and indeed confronted its inaccuracy, but instead I was shattered. It took me a year to understand that he was simply accepting the semantics of senior men who expected a female dean to be easily disparaged and bullied, like so many of the young women they had managed to dislodge. It took me a year to recover a sense of myself as worth defending and to learn to be angry both for myself and for the college as I watched a tranquil campus turned into one that was truly tense and unhappy.
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Mary Catherine Bateson (Composing a Life)
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To be shaken out of the ruts of ordinary perception, to be shown for a few timeless hours the outer and the inner world, not as they appear to an animal obsessed with survival or to a human being obsessed with words and notions, but as they are apprehended, directly and unconditionally, by Mind at Large – thus an experience of inestimable value to everyone and especially to the intellectual. For the intellectual is by definition the man for whom, in Goethe’s phrase, ‘the word is essentially fruitful.’ He is the man who feels that ‘what we perceive by the eye is foreign to us as such and need not impress us deeply.’ And yet, though himself an intellectual and one of the supreme masters of language, Goethe did not always agree with his own evaluation of the word. ‘We talk,’ he wrote in middle life, ‘far too much. We should talk less and draw more. I personally should like to renounce speech altogether and, like organic Nature, communicate everything I have to say in sketches. That fig tree, this little snake, the cocoon on my window sill quietly awaiting its future – all these are momentous signatures. A person able to decipher their meaning properly would soon be able to dispense with the written or the spoken word altogether. The more I think of it, there is something futile, mediocre, even (I am tempted to say) foppish about speech. By contrast, how the gravity of Nature and her silence startle you, when you stand face to face with her, undistracted, before a barren ridge or in the desolation of the ancient hills.’
We can never dispense with language and the other symbol systems; for it is by means of them, and only by their means, that we have raised ourselves above the brutes, to the level of human beings. But we can easily become the victims as well as the beneficiaries of these systems. We must learn how to handle words effectively; but at the same time we must preserve and, if necessary, intensify our ability to look at the world directly and not through that half-opaque medium of concepts, which distorts every given fact into the all too familiar likeness of some generic label or explanatory abstraction. Literary or scientific, liberal or specialist, all our education is predominantly verbal and therefore fails to accomplish what it is supposed to do. Instead of transforming children into fully developed adults, it turns out students of the natural sciences who are completely unaware of Nature as the primary fact of experience, it inflicts upon the world students of the Humanities who know nothing of humanity, their own or anyone else’s.
In a world where education is predominantly verbal, highly educated people find it all but impossible to pay serious attention to anything but words and notions. There is always money for, there are always doctrines in, the learned foolery of research into what, for scholars, is the all-important problem: Who influenced whom to say what when? Even in this age of technology the verbal humanities are honoured. The non-verbal humanities, the arts of being directly aware of the given facts of our existence, are almost completely ignored.
Every individual is at once the beneficiary and the victim of the linguistic tradition into which he has been born - the beneficiary in as much as language gives access to the accumulated records of other people's experience, the victim in so far as it confirms him in the belief that reduced awareness is the only awareness and as it bedevils his sense of reality, so that he is all too apt to take his concepts for data, his words for actual things. That which, in the language of religion, is called "this world" is the universe of reduced awareness, expressed, and, as it were, petrified by language.
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Aldous Huxley (The Doors of Perception & Heaven and Hell)