Disregard My Feelings Quotes

Do you... feel anything around me?" "Other than what I felt this morning when I saw how good you looked in those jeans?" "Daemon." I sighed, trying to disregard the girl in my that screamed, HE NOTICED ME! "I'm being serious.

To this day, I feel a fierce warmth for women that have the same disregard for the social conventions of sexual protocol as I do. I love it when I meet a woman and her sexuality is dancing across her face, so it's apparent that all we need to do is nod and find a cupboard.

He has no concept of loss. I feel like the world is divided into two types of people: people who know loss and people who don’t. And whenever I encounter someone who doesn’t, I disregard them

I think…Have I given up anything by living with another person? Has there been a trade-off? Always, there is a trade-off. And the answer comes to me instantly. I have given up a certain degree of freedom. The ability to plow through my life with utter disregard for the thoughts and feelings of other people. I can no longer read a magazine and throw it on the floor. In exchange, I get unlimited access to the one person I have met in my life whom I automatically felt was out of my league. My favorite human being, the single person I cherish above all others. This is the person I get to share the oxygen in the room with . And for this, I will happily scrub the toilet.

[B]y being so long in the lowest form I gained an immense advantage over the cleverer boys. They all went on to learn Latin and Greek and splendid things like that. But I was taught English. We were considered such dunces that we could learn only English. Mr. Somervell -- a most delightful man, to whom my debt is great -- was charged with the duty of teaching the stupidest boys the most disregarded thing -- namely, to write mere English. He knew how to do it. He taught it as no one else has ever taught it. Not only did we learn English parsing thoroughly, but we also practised continually English analysis. . . Thus I got into my bones the essential structure of the ordinary British sentence -- which is a noble thing. And when in after years my schoolfellows who had won prizes and distinction for writing such beautiful Latin poetry and pithy Greek epigrams had to come down again to common English, to earn their living or make their way, I did not feel myself at any disadvantage. Naturally I am biased in favour of boys learning English. I would make them all learn English: and then I would let the clever ones learn Latin as an honour, and Greek as a treat. But the only thing I would whip them for would be not knowing English. I would whip them hard for that.

If I continued to disregard breakup rules, I might as well go all the way. I pushed her curls behind her shoulder and let my fingers linger longer than needed so I could enjoy the silky feel.

My code of life and conduct is simply this: work hard, play to the allowable limit, disregard equally the good and bad opinion of others, never do a friend a dirty trick, eat and drink what you feel like when you feel like, never grow indignant over anything, trust to tobacco for calm and serenity, bathe twice a day . . . learn to play at least one musical instrument and then play it only in private, never allow one's self even a passing thought of death, never contradict anyone or seek to prove anything to anyone unless one gets paid for it in cold, hard coin, live the moment to the utmost of its possibilities, treat one's enemies with polite inconsideration, avoid persons who are chronically in need, and be satisfied with life always but never with one's self.

Misunderstood Today I feel small—looked down on and disregarded. My thoughts are of little importance. My words have no bearing on the weight of the world. I am tired of being taken for granted. If only I could get back a fraction of what I give. But my efforts go unnoticed, and my soul keeps wishing to be noticed, to be valued; to be understood.

My whole childhood is littered with memories of being alone and lonely and abandoned and disregarded in our family, and the only part that makes it feel okay is that Bridget was there with me. Through all the ways our parents failed us, my sister did not. My sister is the lace trimming around all of it

A definition of beauty that more accurately summed up my feelings for Chloe was delivered by Stendhal. "Beauty is the promise of happiness," he wrote, pointing to the way Chloe's face alluded to qualities I identified with a good life: there was humor in her nose, her freckles spoke of innocence, and her teeth suggested a casual, cheeky disregard for convention.

The self centred disregard for anything living outside of me , is pure solipsism. One may feel the world is pure evil but its " I  " who filters the thought through "my "own un - coping mind, seeking complete annihilation of the world for my own self relief !  

Ten months ago, I would have sat beside them, drinking beer and fitting in, and writing witty commentary in my head: She puts the words out there on purpose, like a lawyer trying to lead the jury. “Objection, Miss Monk.” “So sorry. Please disregard.” But it’s too late because the jury has heard the words and latched onto them—if he likes her, she must like him in return.… But now I stand there, feeling dull and out of place and wondering how I was ever friends with Amanda to begin with. The air is too close.

Your gravity, your grace have turned a tide In me, no lunar power can reverse; But in your narcoleptic eyes I spied A sightlessness tonight: or something worse, A disregard that made me feel unmanned. Meanwhile, insomniac, I catch my breath To think I saw my future traced in sand One afternoon "as still, as carved, as death,” And pray for an oblivion so deep It ends in transformation. Only dawn Can save me, flood this haunted house of sleep With light, and drown the thoughts that nightly warn: Another lifetime is the least you’ll need, to trace The guarded secrets of her gravity, her grace.

Earlier in this book I noted that one of my favorite sayings is “You get what you tolerate.” This applies in spades to your relationships. Failing to speak up about something carries the implication that you are OK with it—that you are prepared to continue tolerating it. As a companion saying goes, “Silence means consent.” If you tolerate snide or offensive remarks from your boss or colleague, the remarks will continue. If you tolerate your spouse’s lack of consideration for your feelings, it will continue. If you tolerate the disregard of people who regularly turn up late for meetings or social engagements, they will continue to keep you cooling your heels. If you tolerate your child’s lack of respect, you will continue to get no respect. Each time you tolerate a behavior, you are subtly teaching that person that it is OK to treat you that way.

I feel like the world is divided into two types of people: people who know loss and people who don’t. And whenever I encounter someone who doesn’t, I disregard them.

Because I questioned myself and my sanity and what I was doing wrong in this situation. Because of course I feared that I might be overreacting, overemotional, oversensitive, weak, playing victim, crying wolf, blowing things out of proportion, making things up. Because generations of women have heard that they’re irrational, melodramatic, neurotic, hysterical, hormonal, psycho, fragile, and bossy. Because girls are coached out of the womb to be nonconfrontational, solicitous, deferential, demure, nurturing, to be tuned in to others, and to shrink and shut up. Because speaking up for myself was not how I learned English. Because I’m fluent in Apology, in Question Mark, in Giggle, in Bowing Down, in Self-Sacrifice. Because slightly more than half of the population is regularly told that what happens doesn’t or that it isn’t the big deal we’re making it into. Because your mothers, sisters, and daughters are routinely second-guessed, blown off, discredited, denigrated, besmirched, belittled, patronized, mocked, shamed, gaslit, insulted, bullied, harassed, threatened, punished, propositioned, and groped, and challenged on what they say. Because when a woman challenges a man, then the facts are automatically in dispute, as is the speaker, and the speaker’s license to speak. Because as women we are told to view and value ourselves in terms of how men view and value us, which is to say, for our sexuality and agreeability. Because it was drilled in until it turned subconscious and became unbearable need: don’t make it about you; put yourself second or last; disregard your feelings but not another’s; disbelieve your perceptions whenever the opportunity presents itself; run and rerun everything by yourself before verbalizing it—put it in perspective, interrogate it: Do you sound nuts? Does this make you look bad? Are you holding his interest? Are you being considerate? Fair? Sweet? Because stifling trauma is just good manners. Because when others serially talk down to you, assume authority over you, try to talk you out of your own feelings and tell you who you are; when you’re not taken seriously or listened to in countless daily interactions—then you may learn to accept it, to expect it, to agree with the critics and the haters and the beloveds, and to sign off on it with total silence. Because they’re coming from a good place. Because everywhere from late-night TV talk shows to thought-leading periodicals to Hollywood to Silicon Valley to Wall Street to Congress and the current administration, women are drastically underrepresented or absent, missing from the popular imagination and public heart. Because although I questioned myself, I didn’t question who controls the narrative, the show, the engineering, or the fantasy, nor to whom it’s catered. Because to mention certain things, like “patriarchy,” is to be dubbed a “feminazi,” which discourages its mention, and whatever goes unmentioned gets a pass, a pass that condones what it isn’t nice to mention, lest we come off as reactionary or shrill.

Catching my breath. I watch them go. I watch them disregard gravity, the ground, and the distance between us. And though an old feeling, one of the wings, haunts my shoulder blades, I stay pinned to the window. I’ve learned that I cannot go with them

As a woman of God I believe intuition grows stronger. However, it serves no purpose if you’re going to try and convince yourself of reasons why you should go against your gut feelings and disregard the warning signs. Prepare and position yourself are two important things to remember as you begin to discover other obstacles that may be hindering you from getting the man and love you deserve.

Was being seen the cost of the right to see? No, the worst of it was that my fate was too personal, too special. Unlike hunger, unrequited love, unemployment, sickness, bankruptcy, natural calamity, criminal exposure, my suffering was nothing I endured in common with other men. My misfortune was forever mine alone. Anyone at all could disregard me completely without feeling the slightest twinge of conscience. And I was not even permitted to protest that disregard.

The same mistake presents itself to me, in one shape or other, at every turn,' said brother Charles. 'Parents who never showed their love, complain of want of natural affection in their children; children who never showed their duty, complain of want of natural feeling in their parents; law-makers who find both so miserable that their affections have never had enough of life's sun to develop them, are loud in their moralisings over parents and children too, and cry that the very ties of nature are disregarded. Natural affections and instincts, my dear sir, are the most beautiful of the Almighty's works, but like other beautiful works of His, they must be reared and fostered, or it is as natural that they should be wholly obscured, and that new feelings should usurp their place, as it is that the sweetest productions of the earth, left untended, should be choked with weeds and briers. I wish we could be brought to consider this, and remembering natural obligations a little more at the right time, talk about them a little less at the wrong one.

I’ve told him twelve times that Mom’s dying of cancer but he acts like she has a sprained ankle. He has no concept of loss. I feel like the world is divided into two types of people: people who know loss and people who don’t. And whenever I encounter someone who doesn’t, I disregard them.

Oh great, more Bible shit. Just what my fuckin’ pounding hangover needs!” Feeling annoyed and gaping at his disregard of the Lord’s written word, I muttered, “John 4:8. It is worthy of your respect.” “Got it,” Ky said in amusement. “Gonna write down that worthy shit, frame it, and hang it on my wall.

If someone treads on my hand accidentally, while trying to help me, the pain may be no less acute than if he treads on it in contemptuous disregard of my existence or with a malevolent wish to injure me. But I shall generally feel in the second case a kind and degree of resentment that I shall not feel in the first. If someone's actions help me to some benefit I desire, then I am benefited in any case; but if he intended them so to benefit me because of his general goodwill towards me, I shall reasonably feel a gratitude which I should not feel at all if the benefit was an accidental consequence unintended or even regretted by him, of some plan of action with a different aim.

In decision-making, outlining the rational pros and cons was never an issue for me. My problem was that I completely disregarded the emotional side. When I started giving my feelings more attention, I got a more accurate view of the emotional variables. Since I had a more complete picture with both rational and emotional variables, I could make an optimal decision.

Whatever may be my activity in a given moment (whether I am composing, or whether I am making love . . .), I feel pleasure if there is an obstacle placed in my path but one not greater than my ability to overcome. If circumstances paralyze my energy, I suffer. From this point of view, pleasure and pain accompany every moment of our life, even if we try to disregard them.

How are things going with your brothers?” “The judge set a date to hear me out after graduation. Mrs.Collins has been prepping me.” “That is awesome!” “Yeah.” “What’s wrong?” “Carrie and Joe hired a lawyer and I lost visitation.” Echo placed her delicate hand over mine.“Oh, Noah. I am so sorry." I’d spent countless hours on the couch in the basement, staring at the ceiling wondering what she was doing. Her laughter, her smile, the feel of her body next to mine, and the regret that I let her walk away too easily haunted me. Taking the risk, I entwined my fingers with hers. Odds were I’d never get the chance to be this close again. "No, Mrs. Collins convinced me the best thing to do is to keep my distance and follow the letter of the law." "Wow, Mrs. Collins is a freaking miracle worker. Dangerous Noah Hutchins on the straight and narrow. If you don’t watch out she’ll ruin your rep with the girls." I lowered my voice. "Not that it matters. I only care what one girl thinks about me." She relaxed her fingers into mine and stroked her thumb over my skin. Minutes into being alone together, we fell into each other again, like no time had passed. I could blame her for ending us, but in the end, I agreed with her decision. “How about you, Echo? Did you find your answers?” “No.” If I continued to disregard breakup rules, I might as well go all the way. I pushed her curls behind her shoulder and let my fingers linger longer than needed so I could enjoy the silky feel. “Don’t hide from me, baby. We’ve been through too much for that.” Echo leaned into me, placing her head on my shoulder and letting me wrap an arm around her. “I’ve missed you, too, Noah. I’m tired of ignoring you.” “Then don’t.” Ignoring her hurt like hell. Acknowledging her had to be better. I swallowed, trying to shut out the bittersweet memories of our last night together. “Where’ve you been? It kills me when you’re not at school.” “I went to an art gallery and the curator showed some interest in my work and sold my first piece two days later. Since then, I’ve been traveling around to different galleries, hawking my wares.” “That’s awesome, Echo. Sounds like you’re fitting into your future perfectly. Where did you decide to go to school?” “I don’t know if I’m going to school.” Shock jolted my system and I inched away to make sure I understood. “What the fuck do you mean you don’t know? You’ve got colleges falling all over you and you don’t fucking know if you want to go to school?” My damned little siren laughed at me. “I see your language has improved.” Poof—like magic, the anger disappeared. “If you’re not going to school, then what are your plans?” "I’m considering putting college off for a year or two and traveling cross-country, hopping from gallery to gallery.” “I feel like a dick. We made a deal and I left you hanging. I’m not that guy who goes back on his word. What can I do to help you get to the truth?” Echo’s chest rose with her breath then deflated when she exhaled. Sensing our moment ending, I nuzzled her hair, savoring her scent. She patted my knee and broke away. “Nothing. There’s nothing you can do.” "I think it’s time that I move on. As soon as I graduate, this part of my life will be over. I’m okay with not knowing what happened.” Her words sounded pretty, but I knew her better. She’d blinked three times in a row.

The family were wild," she said suddenly. "They tried to marry me off. And then when I'd begun to feel that after all life was scarcely worth living I found something"—her eyes went skyward exultantly—"I found something!" Carlyle waited and her words came with a rush. “Courage—just that; courage as a rule of life, and something to cling to always. I began to build up this enormous faith in myself. I began to see that in all my idols in the past some manifestation of courage had unconsciously been the thing that attracted me. I began separating courage from the other things of life. All sorts of courage—the beaten, bloody prize-fighter coming up for more—I used to make men take me to prize-fights; the déclassé woman sailing through a nest of cats and looking at them as if they were mud under her feet; the liking what you like always; the utter disregard for other people's opinions—just to live as I liked always and to die in my own way—Did you bring up the cigarettes?" He handed one over and held a match for her silently. "Still," Ardita continued, "the men kept gathering—old men and young men, my mental and physical inferiors, most of them, but all intensely desiring to have me—to own this rather magnificent proud tradition I'd built up round me. Do you see?" "Sort of. You never were beaten and you never apologized." "Never!" She sprang to the edge, poised or a moment like a crucified figure against the sky; then describing a dark parabola plunked without a slash between two silver ripples twenty feet below. Her voice floated up to him again. "And courage to me meant ploughing through that dull gray mist that comes down on life—not only over-riding people and circumstances but over-riding the bleakness of living. A sort of insistence on the value of life and the worth of transient things." She was climbing up now, and at her last words her head, with the damp yellow hair slicked symmetrically back, appeared on his level. "All very well," objected Carlyle. "You can call it courage, but your courage is really built, after all, on a pride of birth. You were bred to that defiant attitude. On my gray days even courage is one of the things that's gray and lifeless." She was sitting near the edge, hugging her knees and gazing abstractedly at the white moon; he was farther back, crammed like a grotesque god into a niche in the rock. "I don't want to sound like Pollyanna," she began, "but you haven't grasped me yet. My courage is faith—faith in the eternal resilience of me—that joy'll come back, and hope and spontaneity. And I feel that till it does I've got to keep my lips shut and my chin high, and my eyes wide—not necessarily any silly smiling. Oh, I've been through hell without a whine quite often—and the female hell is deadlier than the male." "But supposing," suggested Carlyle, "that before joy and hope and all that came back the curtain was drawn on you for good?" Ardita rose, and going to the wall climbed with some difficulty to the next ledge, another ten or fifteen feet above. "Why," she called back, "then I'd have won!

Best friends are supposed to stand by you, no matter what. They disregard your occasionally disagreeable nature and off-putting eccentricities and accept the whole of you. That’s the beauty of real friendship. But close friends can also let you get away with too much. And what feels like total acceptance, what masquerades as unconditional love, can turn toxic. Especially if what your friend really wants is a partner in crime, someone to excuse their own bad behavior. Because letting you be your worst self just so you can be terrible together is cruelty, not kindness. And it’s got nothing to do with love. Not that I ever thought you were cruel. I thought you were funny and smart and so gorgeous that it made my chest ache. God, how I loved you. Not in a sexual way, I just worshipped

Perhaps I have misjudged you, Christopher,” Erienne commented as he whirled her about in a wide sweep of the ballroom. “How so, my love?” He searched her face for some hint of her meaning. “You watch over me as closely as Stuart,” she stated and grew thoughtful. “Perhaps more so.” “I have not given up hope that you will someday become mine, madam, and I choose to safeguard against those who would take you from me.” “What of Stuart?” She raised a lovely brow as she awaited his answer. It was a long moment before he gave a reply. “In the ways of love, I do not consider Stuart as much a threat as an inconvenience.” “An inconvenience?” she queried. “I shall have to deal with him in time, and that will be the difficult part. I cannot dismiss the man without rousing your hatred again. ’Tis a most perplexing problem.” “You amaze me, Christopher.” Erienne shook her head, somewhat shocked by his casual disregard of her husband. “You truly amaze me.” “The feeling is mutual, my love.” His voice came as a soft caress and sent an eddy of sensations spiraling down through the core of her being. -Erienne & Christopher

I feel obliged to withhold my approval of the plan, as proposed by this bill, to indulge a benevolent and charitable sentiment through the appropriation of public funds for that purpose. I can find no warrant for that kind of appropriation in the Constitution, and I do not believe that the power and duty of the General Government ought to be extended to the relief of individual suffering which is in no manner properly related to the public service or benefit. A prevalent tendency to disregard the limited mission of this power and duty should, I think, be steadfastly resisted, to the end that the lesson should be constantly enforced that though the people support the Government, the Government should not support the people. The friendliness and charity of our countrymen can always be relied upon to relieve their fellow-citizens in misfortune. This has been repeatedly and quite lately demonstrated. Federal aid in such cases encourages the expectation of paternal care on the part of the Government and weakens the sturdiness of our national character, while it prevents the indulgence among our people of that kindly sentiment and conduct which strengthens the bonds of a common brotherhood.

but I have just aroused his chivalrous feelings and he is sorry for me, which he has mistaken for something deeper. Once I am gone he will turn to Mary, of that I am certain.’ Sir Hector placed his glass down on the sofa table. He came towards her, swaying a little as he walked. He was so close that she could smell the alcohol on his breath, with just the hint of a Havana cigar. She dropped her gaze, unable to meet his eyes, but he placed his finger beneath her chin, raising her head so that she was forced to look at him. ‘You are a good girl,’ he said thickly. ‘You are very young, but I think that you are old for your years. You don’t have to go, Lucetta my dear. There is an obvious answer to both our problems if you will hear me out.’ She brushed his hand away more in panic than anger. ‘Please don’t, Sir Hector.’ He caught her round the waist, holding her tightly so that her body was pressed against his. ‘You are not a schoolroom miss. You have known what it is to love and want a man, you told me so yourself. I am not trying to seduce you, my dear. I am offering you marriage, respectability, an old family name. In short, Lucetta, I am asking you to marry me. Disregard the gap in our ages, it doesn’t matter. I will do my

It's be when you first learn to walk that I get daily demonstrations of the asymmetry in our relationship. You'll be incessantly running off somewhere, and each time you walk into a door frame or scrape your knee, the pain feels like it's my own. It'll be like growing an errant limb, an extension of myself whose sensory nerves report pain just fine, but whose motor nerves don't convey my commands at all. It's so unfair: I'm going to give birth to an animated voodoo doll of myself. I didn't see this in the contract when I signed up. Was this part of the deal? And then there will be the times when I see you laughing. Like the time you'll be playing with the neighbor's puppy, poking your hands through the chain-link fence separating our back yards, and you'll be laughing so hard you'll start hiccuping. The puppy will run inside the neighbor's house, and your laughter will gradually subside, letting you catch your breath. Then the puppy will come back to the fence to lick your fingers again, and you'll shriek and start laughing again. it will be the most wonderful sound I could ever imagine, a sound that makes me feel like a fountain, or a wellspring. Now if only I can remember that sound the next time your blithe disregard for self-preservation gives me a heart attack.

Patriotism has then, many faces. Those who would reject it entirely do not seem to have considered what will certainly step—has already begun to step—into its place. For a long time yet, or perhaps forever, nations will live in danger. Rulers must somehow nerve their subjects to defend them or at least to prepare for their defence. Where the sentiment of patriotism has been destroyed this can be done only by presenting every international conflict in a purely ethical light. If people will spend neither sweat nor blood for ‘their country’ they must be made to feel that they are spending them for justice, or civilisation, or humanity. This is a step down, not up. Patriotic sentiment did not of course need to disregard ethics. Good men needed to be convinced that their country’s cause was just; but it was still their country’s cause, not the cause of justice as such. The difference seems to me important. I may without self-righteousness or hypocrisy think it just to defend my house by force against a burglar; but if I start pretending that I blacked his eye purely on moral grounds—wholly indifferent to the fact that the house in question was mine—I become insufferable. The pretence that when England’s cause is just we are on England’s side—as some neutral Don Quixote might be—for that reason alone, is equally spurious. And nonsense draws evil after it. If our country’s cause is the cause of God, wars must be wars of annihilation. A false transcendence is given to things which are very much of this world.

Well, I saved you today, didn’t I? Just like I saved you before. You walked out of the Bastion free, without a scratch, and if any Cokyrian but me had caught you with that dagger, you might be drawn and quartered by now.” “You didn’t save me from that butcher,” I said irritably. “But you’re right. About today, I mean.” I could sense his satisfaction, which irritated me all the more. “So accept my thanks, but stay away from me. We’re not friends, you know.” I was nearing my neighborhood and didn’t want anyone to see me with him. He stepped in front of me, forcing me to stop. “We’re not friends yet. But you’ve thought about it. And you just thanked me.” “Are you delusional?” “No. You just said thank you to the faceless Cokyrian soldier who arrested you.” “Don’t you ever stop?” I demanded, trying in vain to move around him. “I haven’t even started.” “What does that mean?” There was silence as Saadi glanced up and down the street. “I want to know where you got that dagger. Or at least what story you told.” “Why don’t you ask Commander Narian? The two of you seemed fairly close.” “Quit making jokes.” “I haven’t made a single one.” “Well?” “It was my father’s,” I said, clinging to the lie Queen Alera had provided, whether by mistake or not. “Oh.” This seemed to take Saadi aback. “And now, because of you, I don’t have it anymore.” I knew I was pressing my luck, but I wanted to make him feel bad. “I’m sorry,” he muttered, seeming sincere enough. Thinking I had maybe, finally, succeeded in getting him to leave me alone, I stepped around him. “Shaselle?” I stopped again, without the slightest idea why. “Your father--what was he like?” The question shocked me; I also wasn’t sure I could answer it without crying. But Saadi appeared so genuinely interested that I couldn’t disregard him. “You have no right to ask me that,” I answered out of principle. “But for your information, he was the strongest, bravest, kindest and best-humored man I ever knew. And none of it was because he took what was handed to him.” For the second time, I attempted a dramatic departure. “Shaselle?” “What now?” I incredulously exclaimed. “Do you have plans tomorrow?” “What?” “I have a day off duty. We could--” “No!” I shouted. “What is this? You expect me to spend a day with you, a Cokyrian--a Cokyrian I can’t stand?” “Yes,” he affirmed, despite my outburst. I laughed in disbelief. “I won’t. This is ridiculous. You’re ridiculous. Enjoy your time off duty with your own kind.” Turning, I sprinted down the street, and though he called after me yet again, I ignored him. As I neared my house, I glanced behind once or twice to assure myself he wasn’t following. He was nowhere in sight. I reached the security of my home just in time for dinner, and just in time to cut off Mother’s growing displeasure--the first step in her progression to anger. I smiled at her, hurried to wash, and was a perfect lady throughout the meal. Afterward I retired to my room, picking a book from my shelf to occupy me until my eyes drooped. Instead of words on pages, however, I kept seeing Saadi’s face--his clear blue eyes, that irritating hair, those freckles across his nose that made me lose willpower. What if I had offended him earlier? He had only asked to spend time with me, and I had mocked him. But he was Cokyrian. It was ludicrous for him to be pursuing my company. It was dangerous for me to be in his. And that, I suddenly realized, was part of the reason I very much wanted to be with him. Saadi aggravated me, confused me, scared me, and yet I could no longer deny that he intrigued me in a way no one else ever had.

1 The holes in this story are not lamps, they are not wheels. I walked and walked, grew a beard so I could drag it in the dirt, into a forest that wasn't there. I want to give you more but not everything. You don't need everything. 2 This is what they found on the dead man's desk when the landlord let them in: twenty-eight pages, esoteric and unfollowable, written with perfect penmanship and a total disregard for any reader, as it the intended audience was a population not quite human. Angelic script, says the detective, lifting the pages, feeling their heft and he wonders what he means because it isn't. His partner nods but ignores him. A park bench, white roses, dark coats and white roses, snow and repetitions of snow--it's hard to read but pretty much how they found him: dead on a bench in a black coat, the snow falling down. Twigs and blackbirds, snow and red horses, the ghosts floating up, the snow falling down--the detective is weeping--and the black coat. 3 Someone has to leave first. This is a very old story. There is no other version of this story. 4 It's getting late, Little Moon. Finish the song. It's not that late. You are my moon, Little Moon, and it's late enough. So climb down out of the tree. Is it safe? Safe enough. Are you dead as well? The night is cold, it is silver, it is a coin. Not everyone is dead, Little Moon. But the big moon needs the tree. There is a ghost at the end of the song. Yes, there is. And you see his hand and then you see the moon. Am I the ghost at the end of the song? We are very close now, Little Moon. Thank you for shining on me. 5 He was pointing at the moon but I was looking at his hand. He was dead anyway, a ghost. I'm surprised I saw his hand at all. All this was prepared for me. All this was set in motion a long time ago. I live in someone else's future. I stayed as long as I could, he said. Now look at the moon. The Worm King’s Lullaby

No teacher of RE ever said to me: “Beyond the limited realm of the senses, the shallow pool of the known, is a great untamable ocean, and we don’t have a fucking clue what goes on in there.” What we receive through sight, sound, smell, taste, and touch is all we know. We have tools that can enhance that information, we have theories for things that we suspect lie beyond that information, filtered through an apparatus limited once more to those senses. Those senses are limited; the light range we detect is within a narrow spectrum, between infrared light and ultraviolet light; other species see light that we can’t see. In the auditory realm, we hear but a fraction of the sound vibrations; we don’t hear high-pitched frequencies, like dog whistles, and we don’t hear low frequencies like whale song. The world is awash with colors unseen and abuzz with unheard frequencies. Undetected and disregarded. The wise have always known that these inaccessible realms, these dimensions that cannot be breached by our beautifully blunt senses, hold the very codes to our existence, the invisible, electromagnetic foundations upon which our gross reality clumsily rests. Expressible only through symbol and story, as it can never be known by the innocent mind. The stories are formulas, poems, tools for reflection through which we may access the realm behind the thinking mind, the consciousness beyond knowing and known, the awareness that is not connected to the haphazard data of biography. The awareness that is not prickled and tugged by capricious emotion. The awareness that is aware that it is aware. In meditation I access it; in yoga I feel it; on drugs it hit me like a hammer—at sixteen, staring into a bathroom mirror on LSD, contrary to instruction (“Don’t look in the mirror, Russ, it’ll fuck your head up.” Mental note: “Look in mirror.”). I saw that my face wasn’t my face at all but a face that I lived behind and was welded to by a billion nerves. I looked into my eyes and saw that there was something looking back at me that was not me, not what I’d taken to be me. The unrefined ocean beyond the shallow pool was cascading through the mirror back at me. Nature looking at nature.

TARYN GRANT, DEMOCRATIC CANDIDATE for the U.S. Senate, suffered from narcissistic personality disorder, or so she’d been told by a psychologist in her third year at the Wharton School. He’d added, “I wouldn’t worry too much about it, as long as you don’t go into a life of crime. Half the people here are narcissists. The other half are psychopaths. Well, except for Roland Shafer. He’s normal enough.” Taryn didn’t know Roland Shafer, but all these years later, she sometimes thought about him, and wondered what happened to him, being . . . “normal.” The shrink had explained the disorder to her, in sketchy terms, perhaps trying to be kind. When she left his office, she’d gone straight to the library and looked it up, because she knew in her heart that she was far too perfect to have any kind of disorder. •   •   • NARCISSISTIC PERSONALITY DISORDER: Has excessive feelings of self-importance. Reacts to criticism with rage. Takes advantage of other people. Disregards the feelings of others. Preoccupied with fantasies of success, power, beauty, and intelligence. •   •   • EXCESSIVE FEELINGS OF SELF-IMPORTANCE? Did that idiot shrink know she’d inherit the better part of a billion dollars, that she already had enough money to buy an entire industry? She was important. Reacts to criticism with rage? Well, what do you do when you’re mistreated? Shy away from conflict and go snuffle into a Kleenex? Hell no: you get up in their face, straighten them out. Takes advantage of other people? You don’t get anywhere in this world by being a cupcake, cupcake. Disregards the feelings of others? Look: half the people in the world were below average, and “average” isn’t anything to brag about. We should pay attention to the dumbasses in life? How about, “Preoccupied with fantasies of success, power, beauty, and intelligence”? Hey, had he taken a good look at her and her CV? She was in the running for class valedictorian; she looked like Marilyn Monroe, without the black spot on her cheek; and she had, at age twenty-two, thirty million dollars of her own, with twenty or thirty times more than that, yet to come. What fantasies? Welcome to my world, bub. •   •   • THAT HAD BEEN more than a decade ago.

It’s not that I don’t want to wear my femme clothes to work; it’s that I know as soon as I do, my entire nonbinary identity will be disregarded. I won’t be seen as “trans enough”—my clothes will give people permission to treat me like a woman or feel entitled to use the wrong pronouns. Even people who claim to be accepting of nonbinary gender still expect that our expression must deviate from the norms associated with our sex assigned at birth.

Let Me Irma! Like the sun beams dancing over summer flowers, Let me wake up in your mind at all hours, Like a thought that never subsides, But as an adorable feeling it within you always resides, Let me flash as a feeling of joy over your senses, My darling Irma, I want to take my chances, For who knows what might happen tomorrow, So I wish to live every moment of joy before I experience a moment of sorrow, Let me embrace you like the daylight, Which is around you always, though you do not feel its grasp tight, Like this let me hold you forever and everywhere, To be seemingly nowhere yet always there, forever there, Like the daylight draping you in its brightness, And when I see you clad in this dress of daylight, ah my fondness, For you, your smile, your deep eyes draws me unto you, Then neither the daylight, nor the day exist, it is just you and only you, And as I climb the heights of passions and desires, Let me rest within you like those solemn prayers, That arise from the heart and dwell forever in the firmament of love, Then let me believe nothing exists below and nothing exists up above, It is just the daylight and you, Where you wear my passions all around you, And I forever love you, And I once again believe you were made for me and I was made for you, Then when the night approaches, Let me disregard all astral reproaches, And lie with you Irma under the starry night, And bask in your love light, that shines brighter than the daylight.

You don’t ever have to feel guilty about removing toxic people from your life. It’s one thing if a person owns up to their behavior and makes an effort to change. But if a person disregards your feelings, ignores your boundaries, and continues to treat you in a harmful way, they need to go.” – Daniell Koepke Hate is the complement of fear and narcissists like being feared. It imbues them with an intoxicating sensation of omnipotence.” – Sam Vaknin The happy family is a myth for many - Carolyn spring “You’re just like a penny, two-faced and worthless.” - unknown Toxic people attach themselves like cinder blocks tied to your ankles, and then invite you for a swim in their poisoned waters. - John Mark Green Some people play victims of crimes they committed - unknown Just because someone gives you life doesn’t mean they will love you the right way - unknown You can’t change someone that doesn’t see a problem with there actions - unknown Let’s get out of the habit of telling people, “that’s still your mom, your dad, or your sister.” Toxic is toxic. You are allowed to walk away from people that constantly hurt you - unknown Ask yourself, “will you do this to your family?” If not, why let them do this to yours? - unknown Living well is the best revenge - unknown Sharni, Nevera and Isaiah you are the best gift I’ve ever received no work is more important then my love for yourselves I made a wish on a star and got youse to god I am grateful.

My job largely existed not because of how terrible humanity is, but because humanity has some pretty terrible coping mechanisms for stress, ignorance, despair and frustration. These can often involve thoughtlessness, lashing out or reckless disregard for other people’s feelings, which can look a lot like vindictiveness or malice, but are often just the howl of the powerless.

I think, Have I given up anything by living with another person? Has there been a trade-off? Always, there is a trade-off. And the answer comes to me instantly. I have given up a certain degree of freedom. The ability to plow through my life with utter disregard for the thoughts and feelings of other people. I can no longer read a magazine and throw it on the floor. In exchange, I get unlimited access to the one person I have met in my life whom I automatically felt was out of my league. My favorite human being, the single person I cherish above all others. This is the person I get to share the oxygen in the room with. And for this, I will happily scrub the toilet. And I won't make fun of anybody who drives an SUV. Unless, of course, they really deserve it. And I'll try to let things happen. Not always feel like I have to control everything.

An unfamiliar kind of break survived at that table. The three of us, Marcel, Olivia, including myself hunkered down on the steep southerly end of the table. Now that is ‘superb’ and scarier (in Emmah's case, unquestionably.) The Natalie siblings had finished. We were gazing at them; they're so odd, Olivia and Marcel arranged not to seem quite so intimidating, and we did not sit here alone. My other compatriots, Lance, and Mikaela (who were in the uncomfortable post-breakup association phase,) Mollie and Sam (whose involvement had endured the summertime...) Tim, Kaylah, Skylar, and Sophie (though that last one didn't count in the friend category.) Completely assembled at the same table, on the other side of an interchangeable line. That line softened on sunshiny days when Marcel and Olivia continuously skipped school times before there was Karly, and then the discussion would swell out effortlessly to incorporate me. Marcel and Olivia didn't find this minor elimination fragmentary or dangerous the way I would hold. They scarcely noticed this at all. Characters always felt remarkably hostile at leisure with the Barn’s, around anxious for some purpose they couldn't justify to themselves. I implied a unique exemption to that precept. Seldom confused Marcel whence very satisfied I was withstanding adjacent to him. He deemed he was dangerous to my health-a feeling I rejected vehemently whenever he uttered that. The midday moved briskly. School completed, and Marcel walked me to my truck as he customarily prepared. Disregarding this time, he held the pilgrim entrance open for me. Olivia must have obtained it using his automobile home so that he could restrain me from making a charge for this. I wrapped my arms and performed no move to get out of the downpour. ‘It's my birthday, don't I get to drive?’ ‘I'm faking it's not your birthday, just as you yearned.’ ‘If it's not my birthday, then I don't have to proceed to your home later…

There’s one relationship I’ve neglected my whole life. My relationship with myself. I would never tolerate the things I say to myself if someone else was saying them. I disregard my feelings. I don’t value my desires. I don’t nurture myself. I’m mean. Pleasure is personal and I need to work out what it looks like to me. Giving zero fucks. Having fun. The kind of person who wears things they want to wear, not because it suits their shape. I have so many stupid rules about clothes. I think you should be the kind of person who says what they think. Who feels scared but pushes through and does it anyway. The kind of person who trusts that voice. That intuition voice. That gut voice. The voice that’s telling you that all of this is right. Does cool shit with her hair without worrying about it. Has fantasies that infiltrate her actual life. Just eats what her body craves. Doesn’t start sentences with the word sorry. Tells people to get fucked and who doesn’t spend hours and hours feeling nauseated or anxious or running things over and over again in a guilt fueled spiral. Tries things even when she knows she might be bad at them. Values her own opinion and instinct. Trusts herself. Allows good things to happen and allows herself to make mistakes. Doing what feels good. A quest for more. A pleasure quest.

Hudson doesn’t want my help? Fine. Let’s see how he likes it when I steal his girl. Then he’ll know how it feels to be disregarded.

I feel like the world is divided into two types of people: people who know loss and people who don’t. And whenever I encounter someone who doesn’t, I disregard them.

Jocelyn sniffed, desolation welling in her throat at her mama’s callous disregard for her feelings. “And it is your duty to protect your daughters! Not worry about whether your next set of jewels will be enough to gain you more influence as the Duchess of Tyne.” Her mother glared, but she wasn’t finished. “Your daughters’ lives mean something. Should mean something beyond material possessions. My God, don’t you have a heart?

Ehsan Sehgal Quotes about Media — — — * Words matter and mirror if your head is a dictionary of insight and your feelings are alive. * Sure, fake news catches and succeeds attention, but for a while; however, it embraces disregard and unreliability forever. * Media rule the incompetent minds and pointless believers. * A real journalist only states, neither collaborates nor participates. * The majority of journalists and anchors have the information only but not the sense of knowledge. * When the media encourages and highlights the wrong ones, anti-democratic figures, criminals in uniform, and dictators in a supreme authority and brilliant context, sure, such a state never survives the breakdown of prosperity and civil rights, as well as human rights. Thus, the media is accountable and responsible for this as one of the democratic pillars. *Media cannot be a football ground or a tool for anyone. It penetrates the elementary pillar of a state, it forms and represents the language of entire humanity within its perception of love, peace, respect, justice, harmony, and human rights, far from enmity and distinctions. Accordingly, it demonstrates its credibility and neutrality. * When the non-Western wrongly criticizes and abuses its culture, religion, and values, the Western media highlights that often, appreciating in all dimensions. However, if the same one even points out only such subjects, as a question about Western distinctive attitude and role, the West flies and falls at its lowest level, contradicting its principles of neutrality and freedom of press and speech, which pictures, not only double standards but also double dishonesty with itself and readers. Despite that, Western media bother not to realize and feel ignominy and moral and professional stigma. * Social Media has become the global dustbin of idiocy and acuity. It stinks now. Anyone is there to separate and recycle that. Freedom of speech doesn’t mean to constitute insulting, abusing, and harming deliberately in a distinctive and discriminative feature and context, whereas supporting such notions and attempts is a universal crime. * Social media is a place where you share your favourite poetry, quotes, songs, news, social activities, and reports. You can like something, you can comment, and you can use humour in a civilised way. It is social media, but it is not a place to love or be loved. Any lover does not exist here, and no one is serious in this regard. Just enjoy yourself and do not try to fool anyone. If you do that, it means you are making yourself a fool; it is a waste of time, and it is your defeat too. * I use social media only to devote and denote my thoughts voluntarily for the motivation of knowledge, not to earn money as greedy-minded. * One should not take seriously the Social-Media fools and idiots. * Today, on social media, how many are on duty? * Journalists voluntarily fight for human rights and freedom of speech, whereas they stay silent for their rights and journalistic freedom on the will and restrictions of the boss of the media. Indeed, it verifies that The nearer the church, the farther from god. * The abuse, insult, humiliation, and discrimination against whatever subject is not freedom of expression and writing; it is a violation and denial of global harmony and peace. * Press freedom is one significant pillar of true democracy pillars, but such democracy stays deaf, dumb, and blind, which restricts or represses the media. * Press and speech that deliberately trigger hatred and violation fall not under the freedom of press and speech since restrictions for morale and peace apply to everyone without exemption. * Real press freedom is just a dream, which nowhere in the world becomes a reality; however, journalists stay dreaming that.

When they speak this way I am even less in my body than usual, feeling the sickness of a stranger look me in the eye and describe what is not there. What I am feeling is their disregard for my reality. I am being made to wear whatever particular fantasy they wish to project.

Bishop had gone behind my back and spoken to my father. He’d disregarded my objections, then brought my parents into it without any consideration as to how that might make me feel.

He has no concept of loss. I feel like the world is divided into two types of people: people who know loss and people who don’t. And whenever I encounter someone who doesn’t, I disregard them.

feel like the world is divided into two types of people: people who know loss and people who don’t. And whenever I encounter someone who doesn’t, I disregard them.

Yes. I feel humiliated, humiliated by having confessed everything to you, disregarding the dignity that demands one suffers in silence. By the fact that my confession caused you embarrassment. I feel humiliated by the fact that you’re embarrassed. But I couldn’t have behaved any differently. I’m powerless. At your mercy, like someone who’s bedridden. I’ve always been afraid of illness, of being weak, helpless, hopeless and alone. I’ve always been afraid of sickness, always believing it the worst thing that could befall me…

history—what had happened between me and David. Further disregarding the Gilbert Family Standard Communications Rule-book, I actually told her. I told her everything. I told her how much I loved David, but how lonely and heartsick it made me to be with this person who was always disappearing from the room, from the bed, from the planet. “He sounds kind of like your father,” she said. A brave and generous admission. “The problem is,” I said, “I’m not like my mother. I’m not as tough as you, Mom. There’s a constant level of closeness that I really need from the person I love. I wish I could be more like you, then I could have this love story with David. But it just destroys me to not be able to count on that affection when I need it.” Then my mother shocked me. She said, “All those things that you want from your relationship, Liz? I have always wanted those things, too.” In that moment, it was as if my strong mother reached across the table, opened her fist and finally showed me the handful of bullets she’d had to bite over the decades in order to stay happily married (and she is happily married, all considerations weighed) to my father. I had never seen this side of her before, not ever. I had never imagined what she might have wanted, what she might have been missing, what she might have decided not to fight for in the larger scheme of things. Seeing all this, I could feel my worldview start to make a radical shift. If even she wants what I want, then…? Continuing with this unprecedented string of intimacies, my mother said, “You have to understand how little I was raised to expect that I deserved in life, honey. Remember—I come from a different time and place than you do.

If someone treads on my hand accidentally, while trying to help me, the pain may be no less acute than if he treads on it in contemptuous disregard of my existence or with a malevolent wish to injure me. But I shall generally feel in the second case a kind and degree of resentment that I shall not feel in the first. If someone's actions help me to some benefit I desire, then I am benefited in any case; but if he intended them so to benefit me because of his general goodwill towards me, I shall reasonably feel a gratitude which I should not feel at all if the benefit was an accidental consequence unintended or even regretted by him, of some plan of action with a different aim.

His disregard of my feelings was all too apparent. Amiel

When We Want God to Breathe New Life into Our Marriage Do not remember the former things, nor consider the things of old. Behold, I will do a new thing, now it shall spring forth; shall you not know it? I will even make a road in the wilderness and rivers in the desert. ISAIAH 43:18-19 WE ALL HAVE TIMES when we know we need new life in our marriage. We feel the strain, the tension, the sameness, or possibly even the subtle decay in it. When there is so much water under the bridge over what seems like a river of hurt, apathy, or preoccupation, we know we cannot survive the slowly and steadily rising flood without the Lord doing a new thing in both of us. The good news is that God says He will do that. He is the God of new beginnings, after all. But it won’t happen if we don’t make a choice to let go of the past. We have been made new if we have received Jesus. “If anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new” (2 Corinthians 5:17). But in a marriage, it is way too easy to hang on to the old disappointments, misunderstandings, disagreements, and abuses. It becomes a wilderness of hurtful memories we cling to because we don’t want to be hurt, disappointed, misunderstood, disregarded, fought with, or abused again. Hanging on to old patterns of thought and negative memories keeps them fresh in your mind. And you don’t let your husband forget them, either. You remain mired in them because you don’t feel the situation has been resolved—and it still hurts. Only God can give you and your husband a new beginning from all that has gone on in the past. Only He can make a road in the wilderness of miscommunication and misread intentions, and make a cleansing and restoring river to flow in the dry areas of your relationship. Everyone needs new life in their marriage at certain times. And only the God of renewal can accomplish that. My Prayer to God LORD, I ask that You would do a fresh work of Your Spirit in our marriage. Make all things new in each of us individually and also together. Dissolve the pain of the past where it is still rising up in us to stifle our communication and ultimately our hope and joy. Wherever we have felt trapped in a wilderness of our own making, carve a way out of it for us and show us the path to follow. If there are rigid and dry areas between us that don’t allow for new growth, give us a fresh flow of Your Spirit to bring new vitality into our relationship. Help us to stop rehearsing old hurtful conversations that have no place in any life committed to the God of new beginnings. Sweep away all the old rubble of selfishness, stubbornness, blindness, and the inability to see beyond the moment or a particular situation. Only You can take away our painful memories so that we don’t keep reliving the same problems, hurts, or injustices. Only You can resurrect love, excitement, and hope where they have died. Help us to forgive fully and allow each other to completely forget. Help us to focus on Your greatness in us, instead of each other’s faults. Holy Spirit, breathe new life into each of us and into our marriage today.

Tobias and I stare at each other. His blue eyes, usually so thoughtful, are now hard and critical, like they are peeling back layer after layer of me and searching each one. “I think,” I say. I have to pause and take a breath, because I have not convinced him; I have failed, and this is probably the last thing they will let me say before they arrest me. “I think that you are the liar!” I say, my voice quaking. “You tell me you love me, you trust me, you think I’m more perceptive than the average person. And the first second that belief in my perceptiveness, that trust, that love is put to the test, it all falls apart.” I am crying now, but I am not ashamed of the tears shining on my cheeks or the thickness of my voice. “So you must have lied when you told me all those things…you must have, because I can’t believe your love is really that feeble.” I step closer to him, so that there are only inches between us, and none of the others can hear me. “I am still the person who would have died rather than kill you,” I say, remembering the attack simulation and the feel of his heartbeat under my hand. “I am exactly who you think I am. And right now, I’m telling you that I know…I know this information will change everything. Everything we have done, and everything we are about to do.” I stare at him like I can communicate the truth with my eyes, but that is impossible. He looks away, and I’m not sure he even heard what I said. “Enough of this,” says Tori. “Take her downstairs. She will be tried along with all the other war criminals.” Tobias doesn’t move. Uriah takes my arm and leads me away from him, through the laboratory, through the room of light, through the blue hallway. Therese of the factionless joins us there, eyeing me curiously. Once we’re in the stairwell, I feel something nudge my side. When I look back, I see a wad of gauze in Uriah’s hand. I take it, trying to give him a grateful smile and failing. As we descend the stairs, I wrap the gauze tightly around my hand, sidestepping bodies without looking at their faces. Uriah takes my elbow to keep me from falling. The gauze wrapping doesn’t help with the pain of the bite, but it makes me feel a little better, and so does the fact that Uriah, at least, doesn’t seem to hate me. For the first time the Dauntless’s disregard for age does not seem like an opportunity. It seems like the thing that will condemn me. They will not say, But she’s young; she must have been confused. They will say, She is an adult, and she made her choice. Of course, I agree with them. I did make my choice. I chose my mother and father, and what they fought for.

But somebody actually was sneaking up on me, and I could feel him circling around out there, staying downwind but moving closer all the time. And yet, I saw nothing, I heard nothing, I found no evidence that there was even anything to see or hear, no sign that anybody at work or at home had any sinister interest in me at all. Everyone else continued to treat me with the same casual disregard they always had, totally oblivious to my profound anxiety. All my coworkers and family members seemed remarkably, annoyingly contented. In fact, happiness blossomed all around me like flowers in the spring; but there was no joy in Mudville, for Mighty Dexter was about to strike out, and I knew it. The heavy feet of Armageddon were tiptoeing up behind me and at any moment they would crash into my spine and it would all be over. But

important to do both. If I understand what the Bible means but never hear what it says to me personally, I have information without revelation. But conversely, if I disregard its original context and ignore the bits I don’t like or don’t understand, I will be in grave danger of abusing God’s Word by confusing it with my own feelings, preferences, and prejudices.

I hope you remember me,” I tell them. “Every time you look in the mirror. Every agonizing bite of pain you feel. Every horrifying stare you’ll get when the children scream and run the other way. Remember how you laughed. How you sneered. How you lived your lives with complete disregard for anyone but yourselves. And know this. I will go on with my life, and you won’t infect my mind or my heart anymore. The cord is severed, and the only thing you’ll have to keep you warm at night is the mark of shame you’ll bear for the rest of eternity.

In my experience, triggers are the prime reason that men and women end up retreating to gender silos, narrowing their experience and depriving themselves of useful connections. That’s what happened when Jen enlisted Chantal to commiserate with her after the meeting in which Mark received credit for her idea. Sharing her resentment with a female colleague may have temporarily relieved the emotional distress Jen felt at being disregarded. But venting her feelings only reinforced the story she was telling herself to explain what had happened: “Men just can’t listen to women!” This increased the likelihood of her remaining stuck in a negative groove. It’s the stories we tell ourselves when we feel triggered that keep us dug in and limit our ability to frame an effective response. Here’s how the process works: First, the trigger kicks off an emotional reaction that blindsides us. We feel a rush of adrenaline, a sinking in the pit of our stomach, a recoil, a blinding rage, or a snide “of course.” Or we may simply feel confusion. Our immediate impulse may be to lash out. But if we’re in a work situation, we fear what this could cost us, so we try to suppress our feelings and move on. When this doesn’t succeed, we may grab the first opportunity to complain to a sympathetic colleague, which is why so much time at work gets consumed in gripe sessions and unproductive gossip. In this way, our response to triggers plays a role in shaping toxic cultures that set us against one another, justify sniping, and waste everybody’s time. But whether we suffer in silence or indulge the urge to vent, the one thing we almost always do when triggered is try to put what happened in some kind of context. This is where storytelling enters the picture. We craft a narrative based on past experience or perceptions in a way that assigns blame, exonerates us, and magnifies impact. Because these stories make us feel better, we may not stop to question whether they are either accurate or useful. Yet the truth is that our go-to stories rarely serve us well. They are especially damaging when they operate across divides: gender, of course (“Men can’t, women just refuse”), but also race, ethnicity, sexual orientation, and age (“They always, they seem incapable of…”). Because these default stories rely on generalizations and stereotypes, they reinforce any biases we may have. This makes it difficult for us to see others in their particularity; instead, they appear to us as members of a group. In addition, because our go-to stories usually emphasize our own innocence (“I had no idea!” “I never guessed he would…”), they often reinforce our feelings of being aggrieved or victimized—an increasing hazard for men as well as women. Since we can’t control other people, our best path is to acknowledge the emotional and mental impact a trigger has on us. This necessary first step can then enable us to choose a response that enhances our dignity and serves our interests.

I feel like the world is divided into two types of people: people who know loss and people who don’t. And whenever I encounter someone who doesn’t, I disregard them. I’m

I feel like the world is divided into two types of people. People who know loss and people who don’t and whenever I encounter someone who doesn’t, I disregard them.

Marcel and Olivia didn't find this minor elimination fragmentary or dangerous the way I would hold. They scarcely noticed this at all. Characters always felt remarkably hostile at leisure with the Barn’s, around anxious for some purpose they couldn't justify to themselves. I implied a unique exemption to that precept. Seldom confused Marcel whence very satisfied I was withstanding adjacent to him. He deemed he was dangerous to my health-a feeling I rejected vehemently whenever he uttered that. The midday moved briskly. School completed, and Marcel walked me to my truck as he customarily prepared. Disregarding this time, he held the pilgrim entrance open for me. Olivia must have obtained it using his automobile home so that he could restrain me from making a charge for this. I wrapped my arms and performed no move to get out of the downpour. ‘It's my birthday, don't I get to drive?’ ‘I'm faking it's not your birthday, just as you yearned.’ ‘If it's not my birthday, then I don't have to proceed to your home later…’ ‘All right,’ He closed the passenger door and shuffled past me to open the driver's side. ‘Happy birthday.’ ‘Sh-h,’ I shushed him halfheartedly. I climbed through the opened door, begging he'd exercised the other suggestion. Marcel played with the radio while I drove, shaking his head in dissatisfaction. ‘Your radio has awful treatments.’ I scowled; I didn't like it when he picked on my truck. The truck was transcendent and it had nature. ‘You want a pleasant stereo? Drive your vehicle.’ I was so annoyed about Olivia's plans, on top of my already discouraged feeling, that the words came out sharper than I'd anticipated them. I was barely ever bad-tempered with Marcel, and my tone made him press his lips together to keep from smiling. When I parked in front of Mr. Anderson’s house, he stretched over to take my face in his hands. He handled me very thoroughly, touching just the tips of his fingers softly against my temples, my cheekbones, my jawline. Like I was exceptionally breakable.

He was convinced that if the attack on Omando had caused such interest in the world it was not so much because of the victim’s importance, but because fear, resentment and repeated disillusion in the age of slavery and radiation death had in the end branded the hearts of millions of human beings with an edge of misanthropy, which made them follow with sympathy, and perhaps some feeling of personal re- venge, the story of '‘the man who had changed species.” He turned toward Laurent with sympathy. It was difficult not to like that generous, slightly sing-song voice, not to like that black giant who spoke so frankly about himself when he thought he was speaking only of the African fauna. inclined to a gentle skepticism which usually sufficed to protect him both against excessive illusions about human nature and against excessive doubt of it a sort of Saint Francis of Assisi, only more energetic, more dashing, more muscular he had the greatest respect for humor, because it was one of the best weapons ever forged by man for the struggle against himself. devoured by some ravenous dream of hygiene and universal health who desperately pursue a certain ideal of human decency, call it tolerance, justice or liberty The idea, too, that people who have suffered too much aren’t any longer capable of ... of complicity with you, for that’s what it amounts to. That they aren’t any longer capable of playing ball with us. The idea that they’ve somehow been spoiled once for all. It was partly on account of this idea that the German theorists of racialism preached the extermination of the Jews; they had been made to suffer too much, and therefore they could not be anything after that but enemies of the human race. A man can’t spend his life in Africa without acquiring something pretty close to a great affection for the elephants. Those great herds are, after all, the last symbol of liberty left among us. It s something that’s fast disappearing, from more points of view than one. Every time you come upon them in the open, moving their trunks and their great ears, an irresistible smile rises to your lips. I defy anyone to look upon elephants without a sense of wonder. Their very enormity, their, clumsiness, their giant stature, represent a mass of liberty that sets you dreaming. They’re . . . yes, they’re the last individuals. a trace of superiority, of condescension toward me, as though to point out to me that this was obviously something I could not understand, a private and secret world which I was not permitted to enter. Yes, there are some among us who are fighting for the independence of Africa. But why? To protect the elephants. To take the protection of African fauna into their own hands. Perhaps for them elephants are only an image of their own liberty. That suits me: liberty always suits me. Personally, I have no patience with nationalism: the new or the old, the white or the black, the red or the yellow. They aim between the eyes, just because it’s big, free and beautiful. That’s what they call a fine shot. A trophy. people have been seized by such a need for friendship and company that the dogs can’t manage it. We’ve been asking too much of them. The job has broken them down— they’ve had it. Just think how long they’ve been doing their damnedest for us, wagging their tails and holding out their paws— they’ve had enough . . .’ It’s natural: they’ve seen too much. And the people feel lonely and deserted, and they need something bigger that can really take the strain. Dogs aren’t enough any more; men need elephants. ‘Look here, my friend, for three years I was a bus conductor in Paris. I recommend it during rush hours; it gave me what you might call a knowledge of human nature— a good, solid knowledge which prompted me to change sides and go over to the elephants. there was around him an air of authenticity impossible to disregard: the authenticity of sheer physical nobility

I don’t know how many years had passed that I hadn’t thought about her. It was a few months after the death of my mother that her name came to me again. I was cleaning out her closet and dresser to donate some of her clothes to the Church. They always had clothes drives to give to some of the poorer people in the area. Better for someone else to have them than just hanging in a closet or in a drawer. At the bottom of one of her drawers, my eyes saw an envelope with my name on. Immediately, I recognized the handwriting on the envelope and for the first time in a long time, I could feel the tears flowing out of my eyes. This wasn’t no single tear drop cry. This was the big, fat, messy tears that come from memories flashing through your mind. Tiffany did write something to me and it was kept from me. I almost unintentionally crumpled the letter in my hand as the combination of hurt and rage took over me for a few moments. I went back to my bedroom and sat down on the edge of my bed. The letter had her North Carolina address on it. That letter would have been a way for us to stay in touch. For almost eight years, I had believed that she didn’t want to stay in contact with me. In that moment, I realized that the hurt I felt for being disregarded was unfounded and she was the one who had the right to feel forgotten. She must have believed that she meant little to me, like I thought she did of me. It’s weird how quickly your perspective can change when given new information. I held that letter in my shaking hands for a few minutes. I didn’t know what to do. Opening it seemed pointless to me. All it would do was rekindle feelings that I once had and couldn’t do anything about. After all those years, I couldn’t try and reconnect to her life. We both moved past each other and it wouldn’t be fair to her to come back. It wouldn’t make her feel good about herself to know that my parents hid that letter from me, like she was some horrible person that I needed to avoid. She may not even live at that address anymore. She undoubtedly moved away for college. I wasn’t in love with her anymore and I don’t know if she ever loved me, but if she did, I’m sure she didn’t anymore. I did the only thing that I felt was right. I went outside and lit a cigarette in the backyard. I took a deep inhale from my Camel full flavored filtered cigarette. I hadn’t converted to menthols, yet. I re-lit my lighter and put a corner of the letter into the flame until I was certain that it had caught fire. I held it in my hand watching the white of the envelope turn black under the blue and yellow flame. Once the envelope was about three quarters burned, I let it fall out of my hand and watched it float for a few moments before it hit the bottom concrete step where it continued to burn. It had all turned black and the carbonized paper started to break away from each other as I stamped out the embers with my sneaker. The wind carried away the pieces of carbon and the memory of her floated away from me. Watching those small burned pieces of paper scatter across my backyard made me realize that my childhood was over. I had nothing to show for it. All I had was myself. I didn’t even know why I was still living in my parent’s house after my mother died. There was nothing there for me. Life would only begin for me once I found something that mattered to me. Unfortunately for me, the only thing that mattered to me was words.

So, when we open sentences with “The fact of the matter is,” the other person is thinking, I just talked for ten minutes—I told you what my fact of the matter is. Or if we say, “Look, here’s the reality,” the other person is thinking, Asshole—I just told the reality. Other classic offenders include “Truth be told . . . ,” and “At the end of the day . . . ,” and “I get it—but in all likelihood . . . ,” and “I get it—but here’s the thing . . . ,” and “Can I be honest?” Use any of those, and you’re dead in the water. People take it as a total negation of what they just said and a complete disregard of their feelings.

In no particular order, these traits are an automatic and compulsive concern for the emotional needs of others, while ignoring one’s own; rigid identification with social role, duty, and responsibility (which is closely related to the next point); overdriven, externally focused multitasking hyper-responsibility, based on the conviction that one must justify one’s existence by doing and giving; repression of healthy, self-protective aggression and anger; and harboring and compulsively acting out two beliefs: “I am responsible for how other people feel” and “I must never disappoint anyone.” These characteristics have nothing to do with will or conscious choice. No one wakes up in the morning and decides, “Today I’ll put the needs of the whole world foremost, disregarding my own,” or “I can’t wait to stuff down my anger and frustration and put on a happy face instead.” Nor is anyone born with such traits: if you’ve ever met a newborn infant, you know they have zero compunction about expressing their feelings, nor do they think twice before crying lest they inconvenience someone else. The reasons these habits of personality, as we might call them, develop and grow to prominence in some people are both fascinating and sobering. At root they are coping patterns, adaptations originally formed to preserve something essential and nonnegotiable. Why these features and their striking prevalence in the personalities of chronically ill people are so often overlooked—or missed entirely—goes to the heart of our theme: they are among the most normalized ways of being in this culture. Normalized how? Largely by being regarded as admirable strengths rather than potential liabilities. These dangerously self-denying traits tend to fly under our radar because they are easily conflated with their healthy analogues: compassion, honor, diligence, loving kindness, generosity, temperance, conscience, and so forth. Note that the qualities on the latter list, while perhaps superficially resembling those of the first, do not imply or require that a person overstep, ignore, or suppress who they are and what they feel and need.

Whoa,” I murmured, trying to calm the animal enough to set it loose, not wanting it to come to harm. I gripped the reins, but the horse, its eyes wild with fear, snapped its head back, catching my hand in the leather strap, and I inhaled sharply from the sting. How long had the poor thing been out here? My senses on full alert, I glanced behind me at the busy street, weighing my options. Seeing no one, I hoisted up my skirt, and unsheathed the dagger I had kept. The instant I cut the reins, the horse bolted past me, almost knocking me over. Its owner would not be happy, but at least the animal would live to see another day. It wasn’t until someone clamped an arm around my waist, seizing the knife, that I realized I was no longer alone. So much for having reliable senses. “Well, aren’t you just incorrigible?” Imprisonment or execution was the punishment for bearing weapons in this new Hytanica. The dagger itself was a small loss, but I had to get away. I brought my elbow back, my mother’s reluctance to let me leave the house flashing like lightning in my brain. If I were arrested, killed, she would never forgive herself, even though she would bear no fault. “Empress, the bruises you’ve given me are too many to count!” I whirled around, dismayed that I had not succeeded in getting the Cokyrian to release me, at the same time recognizing the voice and the curse. Saadi pushed me against the side of the shop, leaning in so close to me that I could feel his breath upon my cheek, and his pale blue eyes stared me into submission. “I can’t call you a horse thief for what you just did,” he told me, glancing after the gelding. “At least, not a very good horse thief. But I can, and I must, bring you in for this little utensil of yours. Some niece of the captain you are.” “Are you going to take me to your sister?” I spat, and he grimaced, contemplating me for an instant before disregarding the barb. Gripping me by the upper arm, he hauled me toward the thoroughfare. “Come on. To the Bastion.” Though my question about Rava appeared to have had its intended effect, I was numb with fear. What if he did take me to her? Rava had been the one to order me lashed for my failed prank, she’d been the one to inflict punishment upon Steldor. It seemed no one could exert control over her, a thought that made me ill. The nearer we came to our destination, the more rapidly my heart beat, and by the time we reached the palace gates, I was again fighting Saadi. “Let…me…go!” I howled, unexpectedly pulling out of his grasp, but one of the Cokyrian sentries caught me, laughing at my plight. “Need some help, Saadi?” the burly man offered, shoving me back at my captor, who was rather slight in comparison to his comrade. “No,” Saadi grumbled and the sentry moved ahead to open the gates for us. As we passed through, the large man called, “Rava is at the city headquarters, minding the peacekeeping force. If you were looking for her, that is.” “I wasn’t.” Even though my circumstances were inarguably bleak, a wave of relief washed over me. She, at least, would not be the one to show me the error of my ways.

You wouldn’t be happy with him,” Marcus said, disregarding her struggles as easily as if she were a writhing cat he had caught by the scruff of the neck. The coat he had placed around her shoulders fell to the floor. “What makes you think I would be any better off with you?” He clamped his hands around her wrists, and twisted her arms behind her back, giving a grunt of surprise as she stomped hard on his instep. “Because you need me,” he said, drawing in his breath as she squirmed against him. “Just as I need you.” He crushed his mouth on hers. “I’ve needed you for years.” Another kiss, this one deep and drugging, his tongue searching her intimately. She might have continued to grapple with him had he not done something that surprised her. He released her wrists and wrapped his arms around her, holding her close in a warm, tender embrace. Caught off-guard, she went still, her heart thumping madly. “It wasn’t a meaningless act for me either,” Marcus said, his raspy whisper tickling her ear. “Yesterday I finally realized that all the things I thought were wrong about you were actually the things I enjoyed most. I don’t give a damn what you do, so long as it pleases you. Run barefoot on the front lawn. Eat pudding with your fingers. Tell me to go to hell as often as you like. I want you just as you are. After all, you’re the only woman aside from my sisters who has ever dared to tell me to my face that I’m an arrogant ass. How could I resist you?” His mouth moved to the soft cushion of her cheek. “My dearest Lillian,” he whispered, easing her head back to kiss her eyelids. “If I had the gift of poetry, I would shower you with sonnets. But words have always been difficult for me when my feelings are strongest. And there is one word in particular that I can’t bring myself to say to you…‘ goodbye.’ I couldn’t bear the sight of you walking away from me. If you won’t marry me for the sake of your own honor, then do it for the sake of everyone who would have to tolerate me otherwise. Marry me because I need someone who will help me to laugh at myself. Because someone has to teach me how to whistle. Marry me, Lillian… because I have the most irresistible fascination for your ears.” “My ears?” Bewildered, Lillian felt him duck his head to nip at the pink tip of her earlobe. “Mmmm. The most perfect ears I’ve ever seen.

I couldn’t believe it. I literally couldn’t believe it. The doctor smiled reassuringly at me. “You’re still a little early yet. And if you’re not anticipating being pregnant, it’s not unusual to disregard the fetal movement and symptoms as something else.” “I just thought this was…the fibroids. I was so used to feeling like crap…” I put a hand on the small, rounded bulge that was my stomach for the first time in months. A baby. My swollen stomach was a baby. Not a belly full of tumors, but a baby. I was pregnant. “Your fibroids don’t seem to be causing any problems for the pregnancy. The tumors actually appear to have shrunk quite a bit since your last visit,” Dr. Angelo said, flipping through my chart. “It’s not uncommon for the pregnancy hormones to have this effect.

Toxic fathers are unable to experience empathy. They completely disregard how we and others feel. Of course, our toxic father was completely in touch and sensitive to what he felt, but the feelings of his children were of no interest to him. I treated a young patient who was by far the worst and most serious cutter I have ever worked with. In a family session, her father accused her of cutting herself because she wanted to be dramatic. His lack of care, his authoritarian approach to parenting, and the lack of empathy and support he offered my patient were the core causes of her behavior. When confronted with these realities, he refused to accept them. He saw no validity to the well-evidenced observation that he lacked empathy.

We live in an age that often promotes and idealizes introspection, self-reflection and catharsis. The opening up of one’s emotions and declaring of one’s deepest feelings to the world. Taken to excess, as is all too often the case, these can amount to self-indulgence. My father did not subscribe to this mindset. If there was one thing that he was the complete opposite of, it was self-indulgent: intellectually, emotionally, spiritually, in every sense that I can think of. He did not disregard the self. Actually, I think it’s safe to say he had quite a high self-regard, as I’m sure many of you can recount—especially my mother. But to him, the self just wasn’t all that important. Not because of any inherent sin or moral failing of being self-interested. But quite simply because, ultimately, it is not very interesting. Why focus endlessly inward when there is so much more to explore and understand and experience on the outside: the universe, our world, all the fascinating people in it, the complex activities we busy ourselves with, and the transcendent bonds of love and family and friendship we are able to forge with one another. And so he chose to focus all his gifts, all his exquisite qualities outward to the world beyond himself. We who knew him are all the recipients and beneficiaries of the strength, the warmth, the generosity and the wisdom that he radiated.

Certain water creatures delight in adorning their shells with other shells, pebbles, leaves: often they will stick on another living creature without regard to its preferences or to the position it dislikes. In the building of systems of relationships among humans, one may often see someone build into his scheme of things—his psychological house, or shelter, as it were—the personality of another. That other personality may, on occasion, scream and kick against finding himself used as a brick to build another’s house, a tile to keep out the rain from another’s room, a bronze ornament on another’s chimney piece, more especially if he has been stuck on upside down out of disregards for his feelings, or to please the aesthetic sense of the first-named. That you are a brick in my house, or that I am one in yours is largely a matter of view point, once the building process has set in.

WE HAVE A SIMPLISTIC UNDERSTANDING OF RACISM The final challenge we need to address is our definition of “racist.” In the post–civil rights era, we have been taught that racists are mean people who intentionally dislike others because of their race; racists are immoral. Therefore, if I am saying that my readers are racist or, even worse, that all white people are racist, I am saying something deeply offensive; I am questioning my readers’ very moral character. How can I make this claim when I don’t even know my readers? Many of you have friends and loved ones of color, so how can you be racist? In fact, since it’s racist to generalize about people according to race, I am the one being racist! So let me be clear: If your definition of a racist is someone who holds conscious dislike of people because of race, then I agree that it is offensive for me to suggest that you are racist when I don’t know you. I also agree that if this is your definition of racism, and you are against racism, then you are not racist. Now breathe. I am not using this definition of racism, and I am not saying that you are immoral. If you can remain open as I lay out my argument, it should soon begin to make sense. In light of the challenges raised here, I expect that white readers will have moments of discomfort reading this book. This feeling may be a sign that I’ve managed to unsettle the racial status quo, which is my goal. The racial status quo is comfortable for white people, and we will not move forward in race relations if we remain comfortable. The key to moving forward is what we do with our discomfort. We can use it as a door out—blame the messenger and disregard the message. Or we can use it as a door in by asking, Why does this unsettle me? What would it mean for me if this were true? How does this lens change my understanding of racial dynamics? How can my unease help reveal the unexamined assumptions I have been making? Is it possible that because I am white, there are some racial dynamics that I can’t see? Am I willing to consider that possibility? If I am not willing to do so, then why not? If you are reading this and are still making your case for why you are different from other white people and why none of this applies to you, stop and take a breath. Now return to the questions above, and keep working through them. To interrupt white fragility, we need to build our capacity to sustain the discomfort of not knowing, the discomfort of being racially unmoored, the discomfort of racial humility.

In order to be diagnosed with the disorder, a person must have five or more of the following symptoms: 1. Exaggerates own importance, 2. Is preoccupied with fantasies of success, power, beauty, intelligence, or ideal romance, 3. Believes he or she is special and can only be understood by other special people or institutions, 4. Requires constant attention and admiration from others, 5. Has unreasonable expectations of favorable treatment, 6. Takes advantage of others to reach his or her own goals, 7. Disregards the feelings of others, lacks empathy, 8. Is often envious of others or believes other people are envious of him or her, 9. Shows arrogant behaviors and attitudes. Many people with NPD are thought to be in positions of power and fame, such as actors, politicians, CEOs, doctors, and lawyers.

I am a part of the club, just as the club is a part of me; and I say this fully aware that the club exploits me, disregards my views, and treats me shoddily on occasions, so my feeling of organic connection is not built on a muddle-headed and sentimental misunderstanding of how professional football works.

Well, I've confirmed my worst fears', he went on, disregarding her claim. 'This whole trade is based on terrible cruelty'. 'You don't know what cruelty is', she said, feeling all the places on and inside her body where she had been mutilated. How lucky this cosseted young man was, to have a 'worst fear' that concerned the welfare of exotic animals rather than any horrors he himself might have to face in the struggle for survival.

I hate now for men to dote in this way, the ones who don't know me. Their praise lands uncertainly in the air somewhere between the two of us, because it doesn't belong to me. I hate to hear them tell me what I am, even or especially when what they think I am is kind or brilliant or beautiful. I hate when they insist that I have no faults, that my laziness or violence or cruelty simply don't exist. When they speak this way I am even less in my body than usual, feeling the sickness of a stranger look me in the eye and describe what is not there. What I am feeling is their disregard for my reality. I am being made to wear whatever particular fantasy they wish to project. Each time it happens I have to restrain myself from screaming in their faces to prove I am not what they believe me to be. In these moments I am happy with my ugliness and want them to see it. Whatever badness I am I want to be it, to be as much like whatever my self is as possible; as far from the stranger's projection as possible.