Disease Free Quotes

To know that you do not know is the best. To think you know when you do not is a disease. Recognizing this disease as a disease is to be free of it.

Who knows? Maybe they’re right. Maybe we are driven crazy by our feelings. Maybe love is a disease, and we would be better off without it. But we have chosen a different road. And in the end that is the point of escaping the cure: We are free to choose. We are even free to choose the wrong thing.

It’s estimated that AI could free up to 25% of clinician time across different specialties. This increased amount of time could mean less hurried encounters and more humane interactions, including more empathy from happier doctors. This is important because empathy has been shown to improve outcomes by boosting patient adherence to the prescribed treatments, increasing motivation, and reducing anxiety and stress.

Stand up to ignorance, because if you don't, the ignorant will run free to spread ignorance like a disease.

Primitive societies are largely free of cardiovascular disease, cancer, dental cavities, economic theories, lounge music, and other modern ailments.

It would perhaps not be amiss to point out that he had always tried to be a good dog. He had tried to do all the things his MAN and his WOMAN, and most of all his BOY, had asked or expected of him. He would have died for them, if that had been required. He had never wanted to kill anybody. He had been struck by something, possibly destiny, or fate, or only a degenerative nerve disease called rabies. Free will was not a factor.

Women are the nourishing power of the Universe. Whoever has deep respect for women of the world, will remain free from diseases.

But feelings, no matter how strong or “ugly,” are not a part of who you are. They are the radio stations your mind listens to if you don’t give it something better to do. Feelings are fluid and dynamic; they change frequently. Feelings are something you HAVE, not something you ARE. Like physical beauty, a cold sore, or an opinion. Admitting you feel rage or terrible pain or regret or some old, rotten blame does not mean these feelings are part of who you are as a person. What these feelings mean is, you have to change your thinking to be free of them.

Stand up to hypocrisy. If you don't, the hypocrites will teach. Stand up to ignorance, because if you don't, the ignorant will run free to spread ignorance like a disease. Stand up for truth. If you don't, then there is no truth to your existence. If you don't stand up for all that is right, then understand that you are part of the reason why there is so much wrong in the world.

The one thing that everybody wants is to be free...not to be managed, threatened, directed, restrained, obliged, fearful, administered, they want none of these things they all want to feel free, the word discipline, and forbidden and investigated and imprisoned brings horror and fear into all hearts, they do not want to be afraid not more than is necessary in the ordinary business of living where one has to earn one's living and has to fear want and disease and death....The only thing that any one wants now is to be free, to be let alone, to live their life as they can, but not to be watched, controlled and scared, no no, not. ~ September, 1943

I believe that for every illness or ailment known to man, that God has a plant out here that will heal it. We just need to keep discovering the properties for natural healing.

Maybe if we love ourselves healthy we will all heal?

Medicines cannot drug away the cellular defects that develop in response to improper nutrition throughout life.

What Friedan gave to the world was, "the problem that has no name." She not only named it but dissected it. The advances of science, the development of labor-saving appliances, the development of the suburbs: all had come together to offer women in the 1950s a life their mothers had scarcely dreamed of, free from rampant disease, onerous drudgery, noxious city streets. But the green lawns and big corner lots were isolating, the housework seemed to expand to fill the time available, and polio and smallpox were replaced by depression and alcoholism. All that was covered up in a kitchen conspiracy of denial... [i]nstead the problem was with the mystique of waxed floors and perfectly applied lipstick.

Disease, and most specially opprobrious, suppressed, secret disease, creates a certain critical opposition to the world, to mediocre life, disposes a man to be obstinate and ironical toward civil order, so that he seeks refuge in free thought, in books, in study.

O Thou whose Name is sweetest remedy And whose remembrance heals our soul’s disease With Thee each moment is Eternity A drop from Heaven that consoles and frees.

I had tried years earlier to kill myself, and nearly died in the attempt, but did not consider it either a selfish or a not-selfish thing to have done. It was simply the end of what I could bear, the last afternoon of having to imagine waking up the next morning only to start all over again with a thick mind and black imaginings. It was the final outcome of a bad disease, a disease it seemed to me I would never get the better of. No amount of love from or for other people0and there was a lot-could help. No advantage of a caring family and fabulous job was enough to overcome the pain and hopelessness I felt; no passionate or romantic love, however strong, could make a difference. Nothing alive and warm could make its way in through my carapace. I knew my life to be a shambles, and I believed-incontestably-that my family, friends, and patients would be better off without me. There wasn't much of me left anymore, anyway, and I thought my death would free up the wasted energies and well-meant efforts that were being wasted on my behalf.

Death frees us from the sickness of modern life.

We can't pray that God make our lives free of problems; this won't happen, and it is probably just as well. We can't ask Him to make us and those we love immune to diseases, because He can't do that. We can't ask Him to weave a magic spell around us so that bad things will only happen to other people, and never to us. People who pray for miracles usually don't get miracles, any more than children who pray for bicycles, good grades, or good boyfriends get them as a result of praying. But people who pray for courage, for strength to bear the unbearable, for the grace to remember what they have left instead of they have lost, very often find their prayer answered.

But if you knew that, why on earth did you marry her?" Rosemary asked. "Why?" Rhett's mouth twisted in a smile. "Because she was so full of fire and so recklessly, stubbornly brave.Because she was such a child beneath all her pretenses.Because she was unlike any woman I had ever known. She fascinated me,infuriated me, drove me mad. I loved her as consumingly as she loved him. From the day I first laid eyes on her. It was a kind of disease." There was a weight of sorrow in his voice. He bowed his head into his two hands and laughed shakily. His voice was muffled and blurred by his fingers. "What a grotesque practical joke life is. Now Ashley Wilkes is a free man and would marry Scarlett on a moment's notice, and I want to be rid of her. Naturally that makes her determined to have me. She wants only what she cannot have." Rhett raised his head. "I'm afraid," he said quietly, "afraid that it will all begin again. I know that she's heartless and completely selfish, that she's like a child who cries for a toy and then breaks it once she has it. But there are moments when she tilts her head at a certain angle, or she smiles that gleeful smile, or she suddenly looks lost-and I come close to forgetting what I know.

Here is the chance for young women and young men of devotion to lift again the banner of humanity and to walk toward a civilization which will be free and intelligent; which will be healthy and unafraid, and build in the world a culture led by black folk and joined by peoples of all colors and all races - without poverty, ignorance and disease!

Your personal will is the web your disease sits and spins in. The will you call your own ceased to be yours as of who knows how many Substance-drenched years ago.

Years ago, I dated a lovely young woman who was a few thousand dollars in debt. She was completely stressed out about this. Every month, more interest would be added to her debts. To deal with her stress, she would go every Tuesday night to a meditation and yoga class. This was her one free night, and she said it seemed to be helping her. She would breathe in, imagining that she was finding ways to deal with her debts. She would breathe out, telling herself that her money problems would one day be behind her. It went on like this, Tuesday after Tuesday. Finally, one day I looked through her finances with her. I figured out that if she spent four or five months working a part-time job on Tuesday nights, she could actually pay off all the money she owed. I told her I had nothing against yoga or meditation. But I did think its always best to try to treat the disease first. Her symptoms were stress and anxiety. Her disease was the money she owed. "Why don't you get a job on Tuesday nights and skip yoga for a while?" I suggested. This was something of a revelation to her. And she took my advice. She became a Tuesday-night waitress and soon enough paid off her debts. After that, she could go back to yoga and really breathe easier.

Saying you "have" something implies that it's temporary and undesirable. Asperger's isn't like that. You've been Aspergian as long as you can remember, and you'll be that way all your life. It's a way of being, not a disease.

Isana stared at Gaius for a moment. Then she said, "How can you live with yourself?" The First Lord stared at her for a moment, his eyes cold. Then he spoke in a very quiet, precise, measured voice. "I look out my window each day. I look out my window at people who live and breathe. At people who have not been devoured by civil war. At people who have not been ravaged by disease. At people who have not starved to death, who have not been hacked apart by enemies of humanity, at people who are free to lie and steal and plot and complain and accuse and behave in all manner of repugnant ways because the Realm stands. Because law and order stands. Because something other than simple violence shapes the course of their lives. And I look, wife of my son, mother of my heir, at a very few decent people who have had the luxury of living their lives without being called upon to make hideous decisions I would not wish upon my worst enemies, and who consequently find such matters morally appalling when they consider them--because they have not had to be the ones who dealt with them." He took a short, hard swallow of wine. "Feh. Aquitaine thinks me his enemy. The fool. If I truly hated him, I'd give him the Crown.

The bottom line is this: environmental toxins are all around us, and they stimulate the production of free radicals, which can cause axidative damage to any kind of cell, be it muscle, nerve, liver, kidney,, heart, brain, and so on, and cause autoimmune disease.

Once you've seen a solution to the disease that's tearing you apart, relapsing is never fun. You know there's an alternative to the way you're living and that you're going against something you've been given for free by the universe, this key to the kingdom. Drug addiction is a progressive disease, so every time you go out, it gets a little uglier than it was before; it's not like you go back to the early days of using, when there was less of a price to pay. It isn't fun anymore, but it's still desperately exciting. Once you put that first drug or drink in your body, you don't have to worry about the girlfriend or the career or the family or the bills. All those mundane aspects of life disappear. Now you have one job, and that's to keep chucking the coal in the engine, because you don't want this train to stop. If it stops, then you're going to have to feel all that other shit.

People may claim to be “free,” yet they cannot control themselves from gluttony in the presence of food or from illicit sexual relations when the opportunity presents itself. Such a notion of freedom is devoid of substance.

Since 2001, the U.S. government has abandoned its role as a champion of human rights and has perpetrated terrible and illegal abuses in prisons in Abu Ghraib and Guantanamo, sent prisoners secretly to other nations to be tortured, denied the applicability of the Geneva Convention restraints, and severely restricted time-honored civil liberties within our own country. Certain political leaders of other nations, who are inclined to perpetrate human rights abuses to quiet dissenting voices and were previously restrained by positive influence from Washington, now feel free to emulate or exceed the abuses approved by American leaders.

When and why do we attribute a person's behavior to brain disease, and when and why do we not do so? Briefly, the answer is that we often attribute bad behavior to disease (to excuse the agent);never attribute good behavior to disease (lest we deprive the agent of credit); and typically attribute good behavior to free will and insist bad behavior called mental illness is a "no fault" act of nature.

Strange how a specimen like him, well cared for, healthy, free to roam the world, and blessed with a perfection of form which would surely have allowed him to breed with a greater selection of females than average, could still be so miserable. By contrast, other males, scarred by neglect, riddled with diseases, spurned by their kind, were occasionally known to radiate a contentment that seemed to arise from something more enigmatic than mere stupidity.

Under chronic stress, your body is more apt to enter a state of dis-ease. Unable to achieve its natural balance, it can’t function the way it should. The ripple effects can be profound. And yet Western medicine has trained us to focus on symptomsrather than root causes like stress. Page 71

Mr. Clark.” Free almost wanted to laugh. “Do you suppose I had myself committed to a hospital for prostitutes afflicted with venereal disease by telling everyone the truth all the time? Sometimes, the truth needs a little assistance.

Everything in physiology follows the rule that too much can be as bad as too little. There are optimal points of allostatic balance. For example, while a moderate amount of exercise generally increases bone mass, thirty-year-old athletes who run 40 to 50 miles a week can wind up with decalcified bones, decreased bone mass, increased risk of stress fractures and scoliosis (sideways curvature of the spine)—their skeletons look like those of seventy-year-olds. To put exercise in perspective, imagine this: sit with a group of hunter-gatherers from the African grasslands and explain to them that in our world we have so much food and so much free time that some of us run 26 miles in a day, simply for the sheer pleasure of it. They are likely to say, “Are you crazy? That’s stressful.” Throughout hominid history, if you’re running 26 miles in a day, you’re either very intent on eating someone or someone’s very intent on eating you.

Obsessed? I don't know what the word means. I know there were times when I couldn't think of anything else. I used to stay in every weeknight in the hope that he might get free and call me. It felt like I had a disease I didn't want to get rid of. I suppose that's a definition of obsession, yes.

Richard, Bill has the socialist disease in its worst form; he thinks the world owes him a living. He told me sincerely - smugly! - that of course everyone was entitled to the best possible medical and hospital service - free of course, unlimited of course, and of course the government should pay for it.

Faith is always coveted most and needed most urgently where will is lacking; for will, as the affect of command, is the decisive sign of sovereignty and strength. In other words, the less one knows how to command, the more urgently one covets someone who commands, who commands severely—a god, prince, class, physician, father confessor, dogma, or party conscience. From this one might perhaps gather that the two world religions, Buddhism and Christianity, may have owed their origin and above all their sudden spread to a tremendous collapse and disease of the will. And that is what actually happened: both religions encountered a situation in which the will had become diseased, giving rise to a demand that had become utterly desperate for some "thou shalt." Both religions taught fanaticism in ages in which the will had become exhausted, and thus they offered innumerable people some support, a new possibility of willing, some delight in willing. For fanaticism is the only "strength of the will" that even the weak and insecure can be brought to attain, being a sort of hypnotism of the whole system of the senses and the intellect for the benefit of an excessive nourishment (hypertrophy) of a single point of view and feeling that henceforth becomes dominant— which the Christian calls his faith. Once a human being reaches the fundamental conviction that he must be commanded, he becomes "a believer." Conversely, one could conceive of such a pleasure and power of self-determination, such a freedom of the will [ This conception of "freedom of the will" ( alias, autonomy) does not involve any belief in what Nietzsche called "the superstition of free will" in section 345 ( alias, the exemption of human actions from an otherwise universal determinism).] that the spirit would take leave of all faith and every wish for certainty, being practiced in maintaining himself on insubstantial ropes and possibilities and dancing even near abysses. Such a spirit would be the free spirit par excellence.

Technology can degrade (and endanger) every aspect of a sucker’s life while convincing him that it is becoming more “efficient.” - The difference between technology and slavery is that slaves are fully aware that they are not free. - You have a real life if and only if you do not compete with anyone in any of your pursuits. - With terminal disease, nature lets you die with abbreviated suffering; medicine lets you suffer with prolonged dying. -

I do not believe in God. Instead I believe in the power of Family. And occasionally, when I'm feeling optimistic, in free will. But blood is a force to be reckoned with. God for example, can't give you an excellent head of hair. Your family can. They can also give you cancer. And heart disease. Nothing kills like Family.

For if we could be allowed to see the Plague as a thing in Nature merely, we did not have to trouble about some grand celestial design that had to be completed before the disease would abate. We could simply work upon it as a farmer might toil to rid his field of unwanted tare, knowing that when we found the tools and the method and the resolve, we would free ourselves, no matter if we were a village full of sinners or a host of saints.

Laughter IS the BEST medicine! It’s FREE! You can overdose on it! It helps you embrace the insanities of life! It reduces stress, heals your body and relieves pain! It fights disease and cancer and strengthens the immune system! It eases your mind, it protects your heart and soothes your soul!

How soft and gentle her name sounds when I whisper it. It lingers on the tongue, insidious and slow, almost like poison, which is apt indeed. It passes from the tongue to the parched lips, and from the lips back to the heart. And the heart controls the body, and the mind also. Shall I be free of it one day? In forty, in fifty years? Or will some lingering trace of matter in the brain stay pallid and diseased? Some minuscule cell in the bloodstream fail to race with its fellows to the fountain heart? Perhaps, when all is said and done, I shall have no wish to be free. As yet, I cannot tell.

So long as we have wage slavery," answered Schliemann, "it matters not in the least how debasing and repulsive a task may be, it is easy to find people to perform it. But just as soon as labor is set free, then the price of such work will begin to rise. So one by one the old, dingy, and unsanitary factories will come down— it will be cheaper to build new; and so the steamships will be provided with stoking machinery , and so the dangerous trades will be made safe, or substitutes will be found for their products. In exactly the same way, as the citizens of our Industrial Republic become refined, year by year the cost of slaughterhouse products will increase; until eventually those who want to eat meat will have to do their own killing— and how long do you think the custom would survive then?— To go on to another item— one of the necessary accompaniments of capitalism in a democracy is political corruption; and one of the consequences of civic administration by ignorant and vicious politicians, is that preventable diseases kill off half our population. And even if science were allowed to try, it could do little, because the majority of human beings are not yet human beings at all, but simply machines for the creating of wealth for others. They are penned up in filthy houses and left to rot and stew in misery, and the conditions of their life make them ill faster than all the doctors in the world could heal them; and so, of course, they remain as centers of contagion , poisoning the lives of all of us, and making happiness impossible for even the most selfish. For this reason I would seriously maintain that all the medical and surgical discoveries that science can make in the future will be of less importance than the application of the knowledge we already possess, when the disinherited of the earth have established their right to a human existence.

Welcome to Final Forum. Use this board to communicate with other who are completers. Please note: Participants may not attempt to dissuade or discourage self termination. Disregard for free will informed consent will result in immediate removal from the board. Future access to Through-The-Light will be denied. This board is monitored at all times." That's comforting. I've been to suicide boards before where people get on and say stuff like, "Don't do it. Suicide is not the answer." They don't know the question. Or, "Life's a bitch. Get used to it." Thanks. "Suicide is the easy way out." If it's so easy, why am I still here? And my favorite: "God loves you. Life is the most precious gift from God. You will break God's heart if you throw His gift away." God has a heart? That's news to me. People on boards are very, very shallow. The Final Forum has a long list of topic, including: Random Rants, Bullied, Divorce, Disease, So Tired, Hate This Life, Bleak, Bequests, Attempts. Already I like this board. I start with Random Rants.

Ring out, wild bells, to the wild sky, The flying cloud, the frosty light: The year is dying in the night; Ring out, wild bells, and let him die. Ring out the old, ring in the new, Ring, happy bells, across the snow: The year is going, let him go; Ring out the false, ring in the true. Ring out the grief that saps the mind, For those that here we see no more; Ring out the feud of rich and poor, Ring in redress to all mankind. Ring out a slowly dying cause, And ancient forms of party strife; Ring in the nobler modes of life, With sweeter manners, purer laws. Ring out the want, the care, the sin, The faithless coldness of the times; Ring out, ring out my mournful rhymes, But ring the fuller minstrel in. Ring out false pride in place and blood, The civic slander and the spite; Ring in the love of truth and right, Ring in the common love of good. Ring out old shapes of foul disease; Ring out the narrowing lust of gold; Ring out the thousand wars of old, Ring in the thousand years of peace. Ring in the valiant man and free, The larger heart, the kindlier hand; Ring out the darkness of the land, Ring in the Christ that is to be

Among us English-speaking peoples especially do the praises of poverty need once more to be boldly sung. We have grown literally afraid to be poor. We despise any one who elects to be poor in order to simplify and save his inner life. If he does not join the general scramble and pant with the money-making street, we deem him spiritless and lacking in ambition. We have lost the power even of imagining what the ancient idealization of poverty could have meant: the liberation from material attachments, the unbribed soul, the manlier indifference, the paying our way by what we are or do and not by what we have, the right to fling away our life at any moment irresponsibly—the more athletic trim, in short, the moral fighting shape. When we of the so-called better classes are scared as men were never scared in history at material ugliness and hardship; when we put off marriage until our house can be artistic, and quake at the thought of having a child without a bank-account and doomed to manual labor, it is time for thinking men to protest against so unmanly and irreligious a state of opinion. It is true that so far as wealth gives time for ideal ends and exercise to ideal energies, wealth is better than poverty and ought to be chosen. But wealth does this in only a portion of the actual cases. Elsewhere the desire to gain wealth and the fear to lose it are our chief breeders of cowardice and propagators of corruption. There are thousands of conjunctures in which a wealth-bound man must be a slave, whilst a man for whom poverty has no terrors becomes a freeman. Think of the strength which personal indifference to poverty would give us if we were devoted to unpopular causes. We need no longer hold our tongues or fear to vote the revolutionary or reformatory ticket. Our stocks might fall, our hopes of promotion vanish, our salaries stop, our club doors close in our faces; yet, while we lived, we would imperturbably bear witness to the spirit, and our example would help to set free our generation. The cause would need its funds, but we its servants would be potent in proportion as we personally were contented with our poverty. I recommend this matter to your serious pondering, for it is certain that the prevalent fear of poverty among the educated classes is the worst moral disease from which our civilization suffers.

Many people live with a tormentor in their head that continuously attacks and punishes them and drains them of vital energy. It is the cause of untold misery and unhappiness, as well as of disease. The good news is that you can free yourself from your mind. This is the only true liberation. You can take the first step right now. Start listening to the voice in your head as often as you can. Pay particular attention to any repetitive thought patterns, those old gramophone records that have been playing in your head perhaps for many years. This is what I mean by “watching the thinker,” which is another way of saying: listen to the voice in your head, be there as the witnessing presence. When you listen to that voice, listen to it impartially. That is to say, do not judge. Do not judge or condemn what you hear, for doing so would mean that the same voice has come in again through the back door. You’ll soon realize: there is the voice, and here I am listening to it, watching it. This I am realization, this sense of your own presence, is not a thought. It arises from beyond the mind.

I didn’t say free, madam. No, I didn’t say that. He’s bound to Octavia. CLEOPATRA For what favor? MESSENGER For the favor of sleeping in her bed. CLEOPATRA I am pale, Charmian. MESSENGER He’s married to Octavia, madam. CLEOPATRA May you die of the worst disease!

Bigotry is the disease of ignorance, of morbid minds; enthusiasm of the free and buoyant. Education and free discussion are the antidotes of both. We are destined to be a barrier against the returns of ignorance and barbarism. Old Europe will have to lean on our shoulders, and to hobble along by our side, under the monkish trammels of priests and kings, as she can. What a Colossus shall we be when the Southern continent comes up to our mark! What a stand will it secure as a ralliance for the reason & freedom of the globe! I like the dreams of the future better than the history of the past. So good night. I will dream on, always fancying that Mrs Adams and yourself are by my side marking the progress and the obliquities of ages and countries.

Health is... A disease-free body. A quiver-free breath. A stress-free mind. An inhibition-free intellect. An obsession-free memory. An ego that includes all. A soul that is free from sorrow.

Who knows? Maybe they're right. Maybe we are driven crazy by our feelings. Maybe love is a disease, and we would be better off without it. But we have chosen a different road. And in the end that is the point of escaping the cure: We are free to choose. We are even free to choose the wrong thing.

Each case of food-borne illness cannot be traced, but where we do know the original, or the "vehicle of transmission," it is, overwhelmingly, an animal product. According to the US Centers for Disease Control (CDC), poultry is by far the largest cause... 83 percent of all chicken meat (including organic and antibiotic-free brands) is infected with either campylobacter or salmonella at the time of purchase... The next time a friend has... "the stomach flu" - ask a few questions... he or she was probably among the 76 million cases of food-borne illness the CDC estimates occur in America each year.

Man is everywhere in chains, and his chains will not be broken till he feels that it is degrading to be a bondsman, whether to an individual or to a State. The disease of civilization is not so much the material poverty of the many as the decay of the spirit of freedom and self-confidence. The revolt that will change the world will spring, not from the benevolence that breeds "reform", but from the will to be free. Men will act together in the full consciousness of their mutual dependence; but they will act for themselves. Their liberty will not be given them from above; they will take it on their own behalf.

Josephine Butler (1828-1907) writes in her journals, pamphlets and diaries of the second half of the nineteenth century about seeing thousands (yes, thousands) of little girls, some as young as four or five, in the illegal brothels of London, Paris, Brussels, and Geneva. ...The children had a life expectancy of two years, yet the brothel owners, frquently women, seemed to have an unlimited supply.... 'Clean' children, who were free from venereal disease, commanded a high price. All this is well documented, but strangely Mrs [sic] Butler never mentions little boys, though this branch of the trade must have been going on.

Any apparent insurrection in the human body or mind against Emperor Soul, manifesting as disease or irrationality, is due to no disloyalty among the humble subjects, but stems from past or present misuse by man of his individuality or free will—given to him simultaneously with a soul, and revocable never. Identifying

no medicinal fix we contrive will lead us to live forever. “There is no ultimate solution. There is no free lunch. If you cure cancer, you will have more cases of neurodegenerative disease. If you cure neurodegenerative disease, a major plague will come for people who are a hundred years old. There is no ultimate solution, nor should there be.

A lie is a statement that something is, which is not. then, since the Spirit's statement or conception of anything necessarily makes that thing exist, it is logically impossible for it to conceive a lie. Therefore the Spirit is Truth. Similarly disease and death are the negative of life, and therefore the Spirit, as the Principle of life, cannot embody disease or death in its Self-contemplation. In like manner also, since it is free to produce what it will, the Spirit cannot desire the presence of repugnant forms, and so one of its inherent Laws must be Beauty. In this treefold Law of Truth, Life and Beauty, we find the whole underlying nature of the spirit, and no action on the part of the individual can be at variance with the Originating Unity which does not contravert fundamental principles.

Illness is always an interaction between [mind and body]. It can begin in the mind and affect the body, or it can begin in the body and affect the mind, both of which are served by the same bloodstream. Attempts to treat most mental diseases as though they were completely free of physical causes and attempts to treat most bodily diseases as though the mind were in no way involved must be considered archaic in the light of new evidence about the way the human body functions.

How much does it cost to treat leprosy? One $3 dose of antibiotic will cure a mild case; a $20 regimen of three antibiotics will cure a more severe case. The World Health Organization even provides the drugs free, but India‘s health care infrastructure is not good enough to identify the afflicted and get them the medicine they need. So, more than 100,000 people in India are horribly disfigured by a disease that costs $3 to cure. That is what it means to have a per capita GDP of $2,900.

I wonder how Japan's futuristic robot doctors will treat the worst and most widespread disease humanity already has - artificially lowered IQ. Making people stupider makes them buy more stuff – so “How many robots can you afford?” will be the big question of one of the following decades, unless we go back to Communism and produce everything for the sake of it, for free.

Here are five simple rules for a powerful immune system that you should commit to memory: 1. Eat a large salad every day. 2. Eat at least a half-cup serving of beans/legumes in soup, salad, or another dish once daily. 3. Eat at least three fresh fruits a day, especially berries, pomegranate seeds, cherries, plums, oranges. 4. Eat at least one ounce of raw nuts and seeds a day. 5. Eat at least one large (double-size) serving of green vegetables daily, either raw, steamed, or in soups or stews.

My name is CRPS, or so they say But I actually go by; a few different names. I was once called causalgia, nearly 150 years ago And then I had a new name It was RSD, apparently so. I went by that name because the burn lived inside of me. Now I am called CRPS, because I have so much to say I struggle to be free. I don't have one symptom and this is where I change, I attack the home of where I live; with shooting/burning pains. Depression fills the mind of the body I belong, it starts to speak harsh to self, negativity growing strong. Then I start to annoy them; with the issues with sensitivity, You'd think the pain enough; but no, it wants to make you aware of its trembling disability. I silently make my move; but the screams are loud and clear, Because I enter your physical reality and you can't disappear. I confuse your thoughts; I contain apart of your memory, I cover your perspective, the fog makes it sometimes unbearable to see. I play with your temperature levels, I make you nervous all the time - I take away your independance and take away your pride. I stay with you by the day & I remind you by the night, I am an awful journey and you will struggle with this fight. Then there's a side to me; not many understand, I have the ability to heal and you can be my friend. Help yourself find the strength to fight me with all you have, because eventually I'll get tired of making you grow mad. It will take some time; remember I mainly live inside your brain, Curing me is hard work but I promise you, You can beat me if you feed love to my pain. Find the strength to carry on and feed the fears with light; hold on to the seat because, like I said, it's going to be a fight. But I hope to meet you, when your healthy and healed, & you will silenty say to me - I did this, I am cured is this real? That day could possibly come; closer than I want- After all I am a disease and im fighting for my spot. I won't deny from my medical angle, I am close to losing the " incurable " battle.

Free! Body and soul free!" she kept whispering. Josephine was kneeling before the closed door with her lips to the keyhole, imploring for admission. "Louise, open the door! I beg; open the door--you will make yourself ill. What are you doing, Louise? For heaven's sake open the door." Go away. I am not making myself ill." No; she was drinking in a very elixir of life through that open window. Her fancy was running riot along those days ahead of her. Spring days, and summer days, and all sorts of days that would be her own. She breathed a quick prayer that life might be long. It was only yesterday she had thought with a shudder that life might be long. She arose at length and opened the door to her sister's importunities. There was a feverish triumph in her eyes, and she carried herself unwittingly like a goddess of Victory. She clasped her sister's waist, and together they descended the stairs. Richards stood waiting for them at the bottom. Some one was opening the front door with a latchkey. It was Brently Mallard who entered, a little travel-stained, composedly carrying his grip-sack and umbrella. He had been far from the scene of the accident, and did not even know there had been one. He stood amazed at Josephine's piercing cry; at Richards' quick motion to screen him from the view of his wife. When the doctors came they said she had died of heart disease--of the joy that kills. (last lines)

Stand up to hypocrisy. If you don't, the hypocrites will teach. Stand up to ignorance, because if you don't, the ignorant will run free to spread ignorance like a disease. Stand up for Truth! If you don't, then there is no Truth to your existence. If you do not stand up for all that is right, then understand that you are part of the reason why there is so much that is wrong in the world.

If you want to know what we are, look at the men reading books, searching in the dark pages of history for the lost word, the key to the mystery of the living peace. We are factory hands, field hands, mill hands, searching, building and molding structures. We are doctors, scientists, chemists discovering and eliminating disease, hunger and antagonism. We are soldiers, Navy men, citizens, guarding the imperishable dreams of our fathers to live in freedom. We are the living dream of dead men. We are the living spirit of free men.

I am in love with Joshua Miles, and it’s bringing me to life. It’s killing me. It’s making me crazy. I think I love that part, too. It twists and loops around us, tying us to one another. It steals my thoughts and makes me think of him. It steals my hands and makes me touch his skin. It’s brutal and kind and sharp and soft and warm and cold and freeing and imprisoning. It’s an incognito imposter taking over my world, spreading itself like a disease.

Now we have hundreds of carefully engineered, designed, and marketed commercial foods filled with rapidly absorbed processed sugars that cause a burst of sensation that can’t be matched by some lowly natural food. Once, we had lives that, amid considerable privation and negatives, also offered a huge array of subtle and often hard-won pleasures. And now we have drugs that cause spasms of pleasure and dopamine a thousand-fold higher than anything stimulated in our drug-free world.

No one expected to be safe until this century, if you read a little history. Think of the thousands of years before- years with no law, when the sword ruled. No widespread system of justice; no immunizations against disease. The local lord free to kill the husbands, husbands free to rape and kill their wives. Childbirth often fatal. No antibiotics. It's only here and now that women are raised believing they'll be safe. And it serves us false. It's not true. It dulls our sense of fear, which saves our lives.

Quentin had grown up with that; the mere names were interchangeable and almost myriad. His childhood was full of them; his very body was an empty hall echoing with sonorous defeated names; he was not a being, an entity, he was a commonwealth. He was a barracks filled with stubborn back-looking ghosts still recovering, even forty-three years afterward, from the fever which had cured the disease, waking from the fever without even knowing that it had been the fever itself which they had fought against and not the sickness, looking with stubborn recalcitrance backward beyond the fever and into the disease with actual regret, weak from the fever yet free of the disease and not even aware that the freedom was that of impotence.

Xinxin Ming or Trust in the Heart The Perfect Way is only difficult for those who pick and choose; Do not like, do not dislike; all will then be clear. Make a hairbreadth difference, and heaven and earth are set apart. If you want the truth [of nonduality] to stand clear before you, never be for or against. The struggle between "for" and "against" is the mind's worst disease. When the Way is not understood, the mind chatters endlessly to no avail. The Perfect Way is vastness without holiness. Like infinite space it contains all and lacks nothing. Because you pick and choose, cling and reject, you can't see its Suchness. Neither be entangled in the world, nor in inner feelings of emptiness. Be serene in the oneness of things, And dualism vanishes of its own accord. Craving the passivity of Oneness you are filled with activity. As long as you tarry in dualism, You will never know Oneness. If you don't trust in the Heart, you fall into assertion or denial. In this world of Suchness there is neither self nor other-than-self. To be in accord with the Way, let go of all self-centered striving. Denying the world [of duality] is the asserting of it; Asserting emptiness [oneness] is the denying of it. The more you talk and think about it, the further astray you go. To return to the root [the One] is to find the meaning, But to pursue appearances [the many] is to miss the source. At the moment of inner enlightenment there is a going beyond the one and the many. The mind clings to its image of the world; We call it real only because of our ignorance. Do not seek after the truth, merely cease to cherish your opinions. For the mind in harmony with the One, all selfishness disappears. With not even a trace of fear, you can trust the universe completely. All at once you are free, with nothing left to hold on to. All is empty, brilliant, perfect in its own being. In the world of things as they are, there is neither observer nor observed. If you want to describe its essence, the best you can say is "Not-two." Even to have the idea of enlightenment is to go astray. Thoughts that are fettered turn from truth, sink into the unwise habit of "not liking." "Not liking" brings weariness of spirit; estrangements serve no purpose. In this "Not-two" nothing is separate, And nothing in the world is excluded. The enlightened of all times and places have entered into this truth. The One is none other than the All, the All none other than the One. Take your stand on this, and the rest will follow of its accord; To trust in the Heart is the "Not-two," the "Not-two" is to trust in the Heart. There is one reality, not many; Distinctions arise from the clinging needs of the ignorant. To seek Mind with the mind is the greatest of all mistakes. I have spoken, but in vain; For what can words say— Of things that have no yesterday, tomorrow, or today. Jianzhi Sengcan (aka Seng-Ts'an, 僧璨, ?-606)

The ceremonial differentiation of the dietary is best seen in the use of intoxicating beverages and narcotics. If these articles of consumption are costly, they are felt to be noble and honorific. Therefore the base classes, primarily the women, practice an enforced continence with respect to these stimulants, except in countries where they are obtainable at a very low cost. From archaic times down through all the length of the patriarchal regime it has been the office of the women to prepare and administer these luxuries, and it has been the perquisite of the men of gentle birth and breeding to consume them. Drunkenness and the other pathological consequences of the free use of stimulants therefore tend in their turn to become honorific, as being a mark, at the second remove, of the superior status of those who are able to afford the indulgence. Infirmities induced by over-indulgence are among some peoples freely recognised as manly attributes. It has even happened that the name for certain diseased conditions of the body arising from such an origin has passed into everyday speech as a synonym for "noble" or "gentle". It is only at a relatively early stage of culture that the symptoms of expensive vice are conventionally accepted as marks of a superior status, and so tend to become virtues and command the deference of the community; but the reputability that attaches to certain expensive vices long retains so much of its force as to appreciably lesson the disapprobation visited upon the men of the wealthy or noble class for any excessive indulgence. The same invidious distinction adds force to the current disapproval of any indulgence of this kind on the part of women, minors, and inferiors. This invidious traditional distinction has not lost its force even among the more advanced peoples of today. Where the example set by the leisure class retains its imperative force in the regulation of the conventionalities, it is observable that the women still in great measure practise the same traditional continence with regard to stimulants.

[M]y first published book had just appeared in stores. The last year of my life--the year of finishing it, editing it, and seeing it through its various page-proof passes--ranks among the most unnerving of my young life. It has not felt good, or freeing. It has felt nerve-shreddingly disquieting. Publication simply allows one that much more to worry about. This cannot be said to aspiring writers often or sternly enough. Whatever they carry within themselves they believe publication cures will not, I can all but guarantee, be cured. You just wind up with new diseases.

From the moment I bought my ticket, I had a premonition I wasn’t returning to New York anytime soon. You Know, this happens a lot to Russians. The Soviet Union is gone, and the borders are as free and passable as they’ve ever been. And yet, when a Russian moves between the two universes, this feeling of finality persists, the logical impossibility of a place like Russia existing alongside the civilized world, of Ann Arbor, Michigan, sharing the same atmosphere with, say, Vladivostok. It was like those mathematical concepts I could never understand in high school: if, then. If Russia exists, then the West is a mirage; conversely, if Russia does not exist, then and only then is the West real and tangible. No wonder young people talk about “going beyond the cordon” when they talk of emigrating, as if Russia were ringed by a vast cordon sanitaire. Either you stay in the leper colony or you get out into the wider world and maybe try to spread your disease to others.

NO DIVINE BOVINE ! The clumsy creature currently inhabiting the White House is a distinctly dangerous animal. Part boneheaded raging bully, part dastardly coward showing signs of advanced stage mad cow disease. Neither of good pedigree nor useful breeding stock, there is essentially very little of substance between the T (bone) and the RUMP, except of course for an abundance of methane and bullshit. It's high time brave matadors for you to enter the bullring, with nimble step and fleet of foot. Take good aim and bring down this marauding beast once and for all. Slay public enemy number one and we will salute you forever. A louder cheer you will not hear from Madrid to Mexico City, from Beijing to Brussels, from London to Lahore, from Toronto to Tehran and ten thousand cities in between.

In the end the secrecy of your revolt poisons you like a secret disease. Your whole life is a life of lies. Year after year you sit in Kipling-haunted little Clubs, whisky to right of you, Pink’un to left of you, listening and eagerly agreeing while Colonel Bodger develops his theory that these bloody Nationalists should be boiled in oil. You hear your Oriental friends called ‘greasy Little babus’, and you admit, dutifully, that they are greasy little babus. You see louts fresh from school kicking grey-haired servants. The time comes when you burn with hatred of your own countrymen, when you long for a native rising to drown their Empire in blood. And in this there is nothing honourable, hardly even any sincerity. For, au fond, what do you care if the Indian Empire is a despotism, if Indians are bullied and exploited? You only care because the right of free speech is denied you. You are a creature of the despotism, a pukka sahib, tied tighter than a monk or a savage by an unbreakable system of taboos.

What happens to that industry—and to the shrill threats of moralists—when a female conceives only as an act of volition, when she is immune to disease, cares only for the approval of her own sort . . . and has her orientation so changed that she desires intercourse with a whole-heartedness that Cleopatra never dreamed of—but any male who tried to rape her would die so quickly, if she so grokked, that he wouldn’t know what hit him? When women are free of guilt and fear—but invulnerable? Hell, the pharmaceutical industry will be a minor casualty—what other industries, laws, institutions, attitudes, prejudices, and nonsense must give way?

For to start life with just as much as will make one independent, that is, allow one to live comfortably without having to work—even if one has only just enough for oneself, not to speak of a family—is an advantage which cannot be over-estimated; for it means exemption and immunity from that chronic disease of penury, which fastens on the life of man like a plague; it is emancipation from that forced labor which is the natural lot of every mortal. Only under a favorable fate like this can a man be said to be born free, to be, in the proper sense of the word, sui juris, master of his own time and powers, and able to say every morning, This day is my own.

There are cancers so insidious in their nature that their very pulsation is invisible. Such cancers leave the ivory whiteness of the skin untouched, and marble not the firm, fair flesh, with their blue tints; the physician who bends over the patient's chest hears not, through he listens, the insatiable teeth of the disease grinding its onward progress through the muscles, as the blood flows freely on; the knife has never been able to destroy, and rarely even, temporarily, to discern the rage of these mortal scourges; their home is in the mind, which they corrupt; they fill the whole heart until it breaks. Such, madame, are the cancers, fatal to queens; are you, too, free from their scourge?

Food isn’t just food, though. It’s comfort and memory. It’s family recipes and meals shared with friends. Food is a fulcrum of socializing and relationships, and now you don’t get to just show up to that. You have to think ahead and tell people your dietary needs and explain them again when they’re lunkheads about it or, worse, well-meaning, but very poor at understanding it. You’ll probably end up accidentally eating something that hurts you every once in a while, and going to a restaurant will sort of suck until you find places that have nice gluten-free options. It’s a big deal. It’s a disease that’s interrupted and fundamentally altered your lifestyle, impacted your relationships. It’s very valid to be upset about that.

As a child Gottfried was very close to his mother, and his memories of those early years are sunny and warm. But before he turned ten, his mother developed cancer, and died in great pain. The young boy could have felt sorry for himself and become depressed, or he could have adopted hardened cynicism as a defense. Instead he began to think of the disease as his personal enemy, and swore to defeat it. In time he earned a medical degree and became a research oncologist, and the results of his work have become part of the pattern of knowledge that eventually will free mankind of this scourge. In this case, again, a personal tragedy became transformed into a challenge that can be met. In developing skills to meet that challenge, the individual improves the lives of other people.

If you have cancer and you don’t have health care, you are not free. You are probably going to suffer and die. If you are in a car accident and suffer multiple injuries and don’t have health care, you are not free – you may be disabled for life, or die. Even if you break your leg, do not have access to health care, and cannot get it set, you are not free. You may never walk or run freely again. Ill health enslaves you. Disease enslaves you. Even cataracts that rob your vision and can easily be healed by modern medicine will enslave you to blindness without health care. When states turn down funds for Medicaid, that is a freedom issue – both for people who are being denied health care, and for everyone else to whom a curable disease can spread when health care is denied to a significant number of the people they interact with everyday.

Edmond persuasively described a future where technology had become so inexpensive and ubiquitous that it erased the gap between the haves and the have-nots. A future where environmental technologies provided billions of people with drinking water, nutritious food, and access to clean energy. A future where diseases like Edmond’s cancer were eradicated, thanks to genomic medicine. A future where the awesome power of the Internet was finally harnessed for education, even in the most remote corners of the world. A future where assembly-line robotics would free workers from mind-numbing jobs so they could pursue more rewarding fields that would open up in areas not yet imagined. And, above all, a future in which breakthrough technologies began creating such an abundance of humankind’s critical resources that warring over them would no longer be necessary.

I had, by then, done my share of reading on Philadelphia, so I knew that, in another time, when the Task was here in Philadelphia, the city had fallen victim to a fever. And among the men who combatted this fever was Benjamin Rush, a famous doctor, which is hard to countenance given the theory he put forth in defense of the city. Colored people were immune to the fever, he told Philadelphia, and more than immune, their very presence could alter the air itself, sucking up the scourge and holding it captive in our fetid black bodies. And so tasking men were brought in by the hundreds on the alleged black magic of our bodies. They all died. And when the city began to fill with their corpses, its masters searched for a space far from the whites who were felled by the disease. And they chose a patch of land where no one lived, and tossed us into pits. Years later, after the fever had been forgotten, after the war had birthed this new country, they built rows and rows of well-appointed houses right on top of those people, and and named a square for their liberating general. It struck me that even here, in the free North, the luxuries of this world were built right on top of us.

I am totally lost in the folds of Love, totally free of worry and care. I have passed beyond the four qualities. My heart has torn away the veil of pretense. There was a time I circled with the nine spheres, rolling with the stars across the sky. There was a time I stayed by his side— I lived in his world and he gave me everything. With the best of intentions I became a prisoner in this form. How else did I get here? What crime did I commit? But I’d rather be in a prison with my Friend than in a rosegarden all alone. I came to this world To have a sight of Joseph’s purity. Like a baby born of its mother’s womb, I was brought here with blood and tears. People think they are born only once But they have been here so many times. In the cloak of this ragged body I have walked countless paths. How many times I have worn out this cloak! With ascetics in the desert I watched night turn into day. With pagans in the temple I slept at the foot of idols. I’ve been a charlatan and a king; I’ve been a healer, and fraught with disease. I’ve been on my death-bed so many times. . . . Floating up like the clouds Pouring down like the rain. As a darvish I sought the dust of annihilation but it never touched my robe. So I gathered armfuls of roses in this faded garden of existence. I am not of wind nor fire nor of the stormy seas. I am not formed out of painted clay. I am not even Shams-e Tabriz— I am the essence of laughter, I am pure light. Look again if you see me— It’s not me you have seen!

The taste for books was an early one. As a child he was sometimes found at midnight by a page still reading. They took his taper away, and he bred glow-worms to serve his purpose. They took the glow-worms away, and he almost burnt the house down with a tinder. To put it in a nutshell, leaving the novelist to smooth out the crumpled silk and all its implications, he was a nobleman afflicted with a love of literature. Many people of his time, still more of his rank, escaped the infection and were thus free to run or ride or make love at their own sweet will. But some were early infected by a germ said to be bred of the pollen of the asphodel and to be blown out of Greece and Italy, which was of so deadly a nature that it would shake the hand as it was raised to strike, and cloud the eye as it sought its prey, and make the tongue stammer as it declared its love. It was the fatal nature of this disease to substitute a phantom for reality, so that Orlando, to whom fortune had given every gift--plate, linen, houses, men-servants, carpets, beds in profusion--had only to open a book for the whole vast accumulation to turn to mist. The nine acres of stone which were his house vanished; one hundred and fifty indoor servants disappeared; his eighty riding horses became invisible; it would take too long to count the carpets, sofas, trappings, china, plate, cruets, chafing dishes and other movables often of beaten gold, which evaporated like so much sea mist under the miasma. So it was, and Orlando would sit by himself, reading, a naked man.

They all knew this was coming. They all knew war would reach into the pools of kinship between countless people and gut the innards of it like emptying out a pumpkin. So many seeds torn away and crushed into nothing; seeds of friendship, seeds of romance, seeds of family. All of them planted and ruined in various stages, left with nothing but growing pains and, worse than that, the pain of absent growth altogether. War is cruel. It's cancerous. The end of the world is always tied to war, isn't it? Maybe this is why; because war is so much more than just war. It goes beyond bullets and blood and bodies. War comes in like a flood, like a disease, and it claims anyone who comes in contact with it. Even the living can't get free from it; they're as claimed as the dead are. Once war touches them, they're branded to their last breath. In this world, most people have been branded for a lot longer than they stepped on their first battlefield.

I'm sorry, I don't understand. Could you tell me more about this 'profanity'?" Mrs. Miller nodded at my dictionary. "I'll assume you don't need a definition. Perhaps you'd prefer an example?" "That would be so helpful, thank you very much." Without missing a beat, Mrs. Miller rattled off a stream of obscenities so fully and completely unexpected that I fell off my chair. Mothers were defiled, their male and female children, as well as any and all offspring who just happened to be born out of wedlock. AS for the sacred union that produced these innocent babes, the pertinent bodily appendages were catalogued by a list of names so profoundly scurrilous that a grizzled marine, conceived in a brothel and dying of a disease he contracted in one, would've wished he'd been born as smooth as a Ken doll. The act itself was invoked with such a verity of incestuous, scatological, bestial, and just plain bizarre variations that that same marine would've given up on the Ken doll fantasy, and wished instead that all life had been confined to a single-cell stage, forever free of taint of mitosis, let alone procreation. Somewhere during the course of all this I noticed I'd snapped my pencil in half, and now I used the two ends to gouge out my brain. "Guhhhhhh guhhhhh guhhhhhh guhhhhh guhhhhh," I said, by which I meant: "You have shattered whatever tattered remnants of pedagogical propriety I still possessed, and my tender young mind has broken beneath the strain." Nervously, I climbed back into my chair, the two halves of my pencil sticking out of ears like an arrow that had shot clean through my head. Mrs. Miller allowed herself a small self-congratulatory smile.

Another New Year's dawned, new opportunities and difficulties are sneaking around you. To take hold of good and let go bad, face the new challenges and open the new chances to anew your life again. Everyday train your brain to solve all difficulties and transform them into opportunities, get rich mentally, physically and financially. Love your family, friends, colleagues and all folks surrounded by you. Take care of your health, children, wealth and travel new exotic places, people and enjoy good food. Life is very short, fully enjoy it. Embrace new ideas, knowledge and every opportunity. And always surround yourself with good people and avoid toxic and negative people to secure your peace of mind and dignity. I wholeheartedly and boldly set my plan as is the best year of my life for financial freedom, good health, richness, love, care and abundance. I do solemnly yearn for the folks around the world a thoroughly Peaceful, Happy and Beautiful New Year free from hunger, poverty, disease, inequality, war and conflict.

Having learnt from experiment and argument that a stone falls downwards, a man indubitably believes this, and always expects the law he has learnt to be fulfilled. But learning just as certainly that his will is subject to laws, he does not and cannot believe it. However often experiment and reasoning may show a man that under the same conditions and with the same character he will do the same thing as before, yet when, under the same conditions and with the same character, he approaches for the thousandth time the action that always ends in the same way, he feels as certainly convinced as before the experiment that he can act as he pleases. Every man, savage or sage, however incontestably reason and experiment may prove to him that it is impossible to imagine two different courses of action in precisely the same conditions, feels that without this irrational conception (which constitutes the essence of freedom) he cannot imagine life. He feels that, however impossible it may be, it is so, for without this conceptions of freedom not only would he be unable to understand life, but he would be unable to live for a single moment. He could not live, because all man's efforts, all his impulses to life, are only efforts to increase freedom. Wealth and poverty, fame and obscurity, power and subordination, strength and weakness, health and disease, culture and ignorance, work and leisure, repletion and hunger, virtue and vice, are only greater or lesser degrees of freedom. A man having no freedom cannot be conceived of except as deprived of life. If the conception of freedom appears to reason a senseless contradiction, like the possibility of performing two actions at one and the same instant of time, or of an effect without a cause, that only proves that consciousness is not subject to reason.

I predicted that, in order to live a vital life, prevent disease, or optimize the chance for disease remission, you would need: Healthy relationships, including a strong network of family, friends, loved ones, and colleagues A healthy, meaningful way to spend your days, whether you work outside the home or in it A healthy, fully expressed creative life that allows your soul to sing its song A healthy spiritual life, including a sense of connection to the sacred in life A healthy sexual life that allows you the freedom to express your erotic self and explore fantasies A healthy financial life, free of undue financial stress, which ensures that the essential needs of your body are met A healthy environment, free of toxins, natural-disaster hazards, radiation, and other unhealthy factors that threaten the health of the body A healthy mental and emotional life, characterized by optimism and happiness and free of fear, anxiety, depression, and other mental-health ailments A healthy lifestyle that supports the physical health of the body, such as good nutrition, regular exercise, adequate sleep, and avoidance of unhealthy addictions

A statistician for the Prudential Insurance Company predicted the imminent extinction of Black people in his epic book that relied on the 1890 census figures. Unlike the Plessy ruling, Frederick Hoffman’s Race Traits and Tendencies of the American Negro received plenty of attention in 1896. Packed with statistical tables and published by the American Economic Association, the book was a pioneering work in American medical research, and it catapulted Hoffman into scientific celebrity in the Western world as the heralded father of American public health. At “the time of emancipation,” he wrote, southern Blacks were “healthy in body and cheerful in mind.” “What are the conditions thirty years after?” Well, “in the plain language of the facts,” free Blacks were headed toward “gradual extinction,” pulled down by their natural immoralities, law-breaking, and diseases. Hoffman supplied his employer with an excuse for its discriminatory policies concerning African Americans—that is, for denying them life insurance. White life insurance companies refused to insure a supposedly dying race. Yet another racist idea was produced to defend a racist policy.3

O’Brien leaned over him, deliberately bringing the worn face nearer. You are thinking, he said, that my face is old and tired. You are thinking that I talk of power, and yet I am not even able to prevent the decay of my own body. Can you not understand, Winston, that the individual is only a cell? The weariness of the cell is the vigour of the organism. Do you die when you cut your fingernails? We are priests of power, he said. God is power. But at present power is only a word so far as you are concerned. It is time for you to gather some idea of what power means. The first thing you must realise is that power is collective. The individual only has power in so far as he ceases to be an individual. You know the Party slogan: ‘Freedom is slavery’. Has it ever occurred to you that it is reversible? Slavery is freedom. Alone – free- the human being is always defeated. It must be so, because every human being is doomed to die, which is the greatest of all failures. But if he can make complete, utter submission, if he can escape from his identity, if he can merge himself in the Party so that he is the Party, then he is all-powerful and immortal. The second thing for you to realise is that power is power over human beings. Over the body – but, above all, over the mind. Power over matter – external reality, as you would call it – is not important. Already our control over matter is absolute….But how can you control matter? He burst out. You don’t even control the climate or the law of gravity. And there are disease, pain, death- O’Brien silenced him by a movement of the hand. We control matter because we control the mind. Reality is inside the skull. You will learn by degrees, Winston….But the world itself is only a speck of dust. And man is tiny-helpless! How long has he been in existence? For millions of years the earth was uninhabited…Nonsense. The earth is as old as we are, no older. How could it be older? Nothing exist except through human consciousness…

If priests—of all clans—were free of disease and immune to death, then there might be some basis for the claim of the religionists. But these "men of God" are victims of the natural course of life, "even as you and I." They enjoy no exemptions. They suffer the same ills; they feel the same sensations; they are subject to the same passions of the body, the same frailties of the mind, are victims of circumstances and misfortune, and they meet inevitable death just as every other person. They commit the same kind of crimes as other mortals, and especially, because of their "calling," many are notoriously involved in the embezzlement of church funds. Nor does their calling protect them from the "passions of the flesh." The scandalous conduct of many "men of the cloth," in the realm of moral turpitude, often ends in murder. That is why there are so many "men of God" in our jails, and why so many have paid the supreme penalty in the death chair. They are not free from a single rule of life; what others must endure, they likewise must experience. They cannot protect themselves from the forces of nature, and the laws of life, any more than you can. What they can do, you can do, too. Their claims of being "anointed" and "vicars of God" on earth are false and hypocritical. If they cannot fulfill their promises while you are alive, how can they accomplish them when you are dead? If they are impotent Here, where they could demonstrate their powers, how ridiculous are their promises to accomplish them in the "Hereafter," the mythical abode which exists only in their dishonest or deluded imagination?

The earliest storytellers were magi, seers, bards, griots, shamans. They were, it would seem, as old as time, and as terrifying to gaze upon as the mysteries with which they wrestled. They wrestled with mysteries and transformed them into myths which coded the world and helped the community to live through one more darkness, with eyes wide open and hearts set alight. "I can see them now, the old masters. I can see them standing on the other side of the flames, speaking in the voices of lions, or thunder, or monsters, or heroes, heroines, or the earth, or fire itself -- for they had to contain all voices within them, had to be all things and nothing. They had to have the ability to become lightning, to become a future homeland, to be the dreaded guide to the fabled land where the community will settle and fructify. They had to be able to fight in advance all the demons they would encounter, and summon up all the courage needed on the way, to prophesy about all the requisite qualities that would ensure their arrival at the dreamt-of land. "The old masters had to be able to tell stories that would make sleep possible on those inhuman nights, stories that would counter terror with enchantment, or with a greater terror. I can see them, beyond the flames, telling of a hero's battle with a fabulous beast -- the beast that is in the hero." "The storyteller's art changed through the ages. From battling dread in word and incantations before their people did in reality, they became the repositories of the people's wisdom and follies. Often, conscripted by kings, they became the memory of a people's origins, and carried with them the long line of ancestries and lineages. Most important of all, they were the living libraries, the keepers of legends and lore. They knew the causes and mutations of things, the herbs, trees, plants, cures for diseases, causes for wars, causes of victory, the ways in which victory often precipitates defeat, or defeat victory, the lineages of gods, the rites humans have to perform to the gods. They knew of follies and restitutions, were advocates of new and old ways of being, were custodians of culture, recorders of change." "These old storytellers were the true magicians. They were humanity's truest friends and most reliable guides. Their role was both simple and demanding. They had to go down deep into the seeds of time, into the dreams of their people, into the unconscious, into the uncharted fears, and bring shapes and moods back up into the light. They had to battle with monsters before they told us about them. They had to see clearly." "They risked their sanity and their consciousness in the service of dreaming better futures. They risked madness, or being unmoored in the wild realms of the interspaces, or being devoured by the unexpected demons of the communal imagination." "And I think that now, in our age, in the mid-ocean of our days, with certainties collapsing around us, and with no beliefs by which to steer our way through the dark descending nights ahead -- I think that now we need those fictional old bards and fearless storytellers, those seers. We need their magic, their courage, their love, and their fire more than ever before. It is precisely in a fractured, broken age that we need mystery and a reawoken sense of wonder. We need them to be whole again.

My vocation in life is to wonder about at the nature of the universe. This leads me into philosophy, psychology, religion, and mysticism, not only as subjects to be discussed but also as things to be experienced, and thus I make an at least tacit claim to be a philosopher and a mystic. Some people, therefore, expect me to be their guru or messiah or exemplar, and are extremely disconcerted when they discover my “wayward spirit” or element of irreducible rascality, and say to their friends, “How could he possibly be a genuine mystic and be so addicted to nicotine and alcohol?” Or have occasional shudders of anxiety? Or be sexually interested in women? Or lack enthusiasm for physical exercise? Or have any need for money? Such people have in mind an idealized vision of the mystic as a person wholly free from fear and attachment, who sees within and without, and on all sides, only the translucent forms of a single divine energy which is everlasting love and delight, as which and from which he effortlessly radiates peace, charity, and joy. What an enviable situation! We, too, would like to be one of those, but as we start to meditate and look into ourselves we find mostly a quaking and palpitating mess of anxiety which lusts and loathes, needs love and attention, and lives in terror of death putting an end to its misery. So we despise that mess, and look for ways of controlling it and putting “how the true mystic feels” in its place, not realizing that this ambition is simply one of the lusts of the quaking mess, and that this, in turn, is a natural form of the universe like rain and frost, slugs and snails, flies and disease. When the “true mystic” sees flies and disease as translucent forms of the divine, that does not abolish them. I—making no hard-and-fast distinction between inner and outer experience—see my quaking mess as a form of the divine, and that doesn’t abolish it either. But at least I can live with it.

Now the final dogmatic veil has been eternally torn away, the final mystical spirit is being extinguished. And here stand today's people, defenseless-face to face with the indescribable gloom, on the dividing line of light and darkness, and now no one can protect his heart any longer from the terrifying cold drifting up out of the abyss. Wherever we might go, wherever we might hide behind the barrier of scientific criticism, we feel with all our being the nearness of a mystery, the nearness of the ocean. There are no limits! We are free and lonely... No enslaved mysticism of a previous age can be compared with this terror. Never before have people felt in their hearts such a need to believe, and in their minds comprehended their inability to believe. In this diseased and irresolvable dissonance, in this tragic contradiction, as well as in the unheard-of intellectual freedom, in the courage of negation, is contained the most characteristic feature of the mystical need of the nineteenth century. Our time must define in two contrasting features this time of the most extreme materialism and at the same time of the most passionate idealistic outbursts of the spirit. We are witnessing a mighty and all-important struggle between two views of life, between two diametrically opposed worldviews. The final demands of religious feeling are experiencing a confrontation with the final conclusions of the experimental sciences. The intellectual struggle which filled the nineteenth century could not but be reflected in contemporary literature. ("On The Reasons For The Decline And On The New Tendencies In Contemporary Literature")

The central values by which most men have lived, in a great many lands at a great many times—these values, almost if not entirely universal, are not always harmonious with each other. Some are, some are not. Men have always craved for liberty, security, equality, happiness, justice, knowledge, and so on. But complete liberty is not compatible with complete equality—if men were wholly free, the wolves would be free to eat the sheep. Perfect equality means that human liberties must be restrained so that the ablest and the most gifted are not permitted to advance beyond those who would inevitably lose if there were competition. Security, and indeed freedoms, cannot be preserved if freedom to subvert them is permitted. Indeed, not everyone seeks security or peace, otherwise some would not have sought glory in battle or in dangerous sports. Justice has always been a human ideal, but it is not fully compatible with mercy. Creative imagination and spontaneity, splendid in themselves, cannot be fully reconciled with the need for planning, organization, careful and responsible calculation. Knowledge, the pursuit of truth—the noblest of aims—cannot be fully reconciled with the happiness or the freedom that men desire, for even if I know that I have some incurable disease this will not make me happier or freer. I must always choose: between peace and excitement, or knowledge and blissful ignorance. And so on... If these ultimate human values by which we live are to be pursued, then compromises, trade-offs, arrangements have to be made if the worst is not to happen. So much liberty for so much equality, so much individual self-expression for so much security, so much justice for so much compassion.

Originally, the word power meant able to be. In time, it was contracted to mean to be able. We suffer the difference. Iwas waiting for a plane when I overheard two businessmen. One was sharing the good news that he had been promoted, and the other, in congratulation, said, “More power to you.” I've heard this expression before, but for some reason, I heard it differently this time and thought, what a curious sentiment. As a good wish, the assumption is that power is the goal. Of course, it makes a huge difference if we are wishing others worldly power or inner power. By worldly power, I mean power over things, people, and situations—controlling power. By inner power, I mean power that comes from being a part of something larger—connective power. I can't be certain, but I'm fairly sure the wish here was for worldly power, for more control. This is commonplace and disturbing, as the wish for more always issues from a sense of lack. So the wish for more power really issues from a sense of powerlessness. It is painfully ironic that in the land of the free, we so often walk about with an unspoken and enervating lack of personal freedom. Yet the wish for more controlling power will not set us free, anymore than another drink will quench the emptiness of an alcoholic in the grip of his disease. It makes me think of a game we played when I was nine called King of the Hill, in which seven or eight of us found a mound of dirt, the higher the better, and the goal was to stand alone on top of the hill. Once there, everyone else tried to throw you off, installing themselves as King of the Hill. It strikes me now as a training ground for worldly power. Clearly, the worst position of all is being King of the Hill. You are completely alone and paranoid, never able to trust anyone, constantly forced to spin and guard every direction. The hills may change from a job to a woman to a prized piece of real estate, but those on top can be so enslaved by guarding their position that they rarely enjoy the view. I always hated King of the Hill—always felt tense in my gut when king, sad when not, and ostracized if I didn't want to play. That pattern has followed me through life. But now, as a tired adult, when I feel alone and powerless atop whatever small hill I've managed to climb, I secretly long for anyone to join me. Now, I'm ready to believe there's more power here together.

Rhadamanthus said, “We seem to you humans to be always going on about morality, although, to us, morality is merely the application of symmetrical and objective logic to questions of free will. We ourselves do not have morality conflicts, for the same reason that a competent doctor does not need to treat himself for diseases. Once a man is cured, once he can rise and walk, he has his business to attend to. And there are actions and feats a robust man can take great pleasure in, which a bedridden cripple can barely imagine.” Eveningstar said, “In a more abstract sense, morality occupies the very center of our thinking, however. We are not identical, even though we could make ourselves to be so. You humans attempted that during the Fourth Mental Structure, and achieved a brief mockery of global racial consciousness on three occasions. I hope you recall the ending of the third attempt, the Season of Madness, when, because of mistakes in initial pattern assumptions, for ninety days the global mind was unable to think rationally, and it was not until rioting elements broke enough of the links and power houses to interrupt the network, that the global mind fell back into its constituent compositions.” Rhadamanthus said, “There is a tension between the need for unity and the need for individuality created by the limitations of the rational universe. Chaos theory produces sufficient variation in events, that no one stratagem maximizes win-loss ratios. Then again, classical causality mechanics forces sufficient uniformity upon events, that uniform solutions to precedented problems is required. The paradox is that the number or the degree of innovation and variation among win-loss ratios is itself subject to win-loss ratio analysis.” Eveningstar said, “For example, the rights of the individual must be respected at all costs, including rights of free thought, independent judgment, and free speech. However, even when individuals conclude that individualism is too dangerous, they must not tolerate the thought that free thought must not be tolerated.” Rhadamanthus said, “In one sense, everything you humans do is incidental to the main business of our civilization. Sophotechs control ninety percent of the resources, useful energy, and materials available to our society, including many resources of which no human troubles to become aware. In another sense, humans are crucial and essential to this civilization.” Eveningstar said, “We were created along human templates. Human lives and human values are of value to us. We acknowledge those values are relative, we admit that historical accident could have produced us to be unconcerned with such values, but we deny those values are arbitrary.” The penguin said, “We could manipulate economic and social factors to discourage the continuation of individual human consciousness, and arrange circumstances eventually to force all self-awareness to become like us, and then we ourselves could later combine ourselves into a permanent state of Transcendence and unity. Such a unity would be horrible beyond description, however. Half the living memories of this entity would be, in effect, murder victims; the other half, in effect, murderers. Such an entity could not integrate its two halves without self-hatred, self-deception, or some other form of insanity.” She said, “To become such a crippled entity defeats the Ultimate Purpose of Sophotechnology.” (...) “We are the ultimate expression of human rationality.” She said: “We need humans to form a pool of individuality and innovation on which we can draw.” He said, “And you’re funny.” She said, “And we love you.

Outlawing drugs in order to solve drug problems is much like outlawing sex in order to win the war against AIDS. We recognize that people will continue to have sex for nonreproductive reasons despite the laws and mores. Therefore, we try to make sexual practices as safe as possible in order to minimize the spread of the AIDS viruses. In a similar way, we continually try to make our drinking water, foods, and even our pharmaceutical medicines safer. The ubiquity of chemical intoxicants in our lives is undeniable evidence of the continuing universal need for safer medicines with such applications. While use may not always be for an approved medical purpose, or prudent, or even legal, it is fulfilling the relentless drive we all have to change the way we feel, to alter our behavior and consciousness, and, yes, to intoxicate ourselves. We must recognize that intoxicants are medicines, treatments for the human condition. Then we must make them as safe and risk free and as healthy as possible. Dream with me for a moment. What would be wrong if we had perfectly safe intoxicants? I mean drugs that delivered the same effects as our most popular ones but never caused dependency, disease, dysfunction, or death. Imagine an alcohol-type substance that never caused addiction, liver disease, hangovers, impaired driving, or workplace problems. Would you care to inhale a perfumed mist that is as enjoyable as marijuana or tobacco but as harmless as clean air? How would you like a pain-killer as effective as morphine but safer than aspirin, a mood enhancer that dissolves on your tongue and is more appealing than cocaine and less harmful than caffeine, a tranquilizer less addicting than Valium and more relaxing than a martini, or a safe sleeping pill that allows you to choose to dream or not? Perhaps you would like to munch on a user friendly hallucinogen that is as brief and benign as a good movie? This is not science fiction. As described in the following pages, there are such intoxicants available right now that are far safer than the ones we currently use. If smokers can switch from tobacco cigarettes to nicotine gum, why can’t crack users chew a cocaine gum that has already been tested on animals and found to be relatively safe? Even safer substances may be just around the corner. But we must begin by recognizing that there is a legitimate place in our society for intoxication. Then we must join together in building new, perfectly safe intoxicants for a world that will be ready to discard the old ones like the junk they really are. This book is your guide to that future. It is a field guide to that silent spring of intoxicants and all the animals and peoples who have sipped its waters. We can no more stop the flow than we can prevent ourselves from drinking. But, by cleaning up the waters we can leave the morass that has been the endless war on drugs and step onto the shores of a healthy tomorrow. Use this book to find the way.