Discreet Depression Quotes

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Let’s have a closer look at Sue. Appearance-wise, Jerry’s mother was a dark dream with full lips and almond eyes; fashion-wise, she spared no expense but looked as conservative as all the rest; in terms of morals she was entirely conventional; in personality a flirt; in outlook a skeptic; in disposition a bleak and dire depressive; in political mind-set more progressive than most; in matters of sex, boldly forward, then discreetly withholding; she was mercurial at parties and dances (a charmer one night, a mute the next); in love a total slave, but as an object of a man’s desire, she was a merciless and cunning manipulator. If her kindness was subject to moods, she had her table manners down cold, and her telephone etiquette was impeccable.
Joshua Ferris (A Calling for Charlie Barnes)
Nobody knows your sorrows. It is best to keep it that way, as expressing sadness often invites pity. Sensitive women or young people often find pity consoling, and so they pervert their tearfulness into superficial melancholy in order to be further comforted. Some may become dependent on this superficial comfort, and will entangle themselves in darkness so that those around them will constantly try to “brighten” their spirits. Some call this “the depression.” Make it a regular habit to deny sadness when someone asks how you are coping. When you publicize your lament, the dead feel you’ve cheapened their absence, as though you’re taking advantage of their deaths to reap the attention you secretly wished for yourself while they were dying. When you mourn openly, the dead feel as though they’ve been murdered. If you must weep, do it in the bath, or in bed alone at night. Do not dedicate your sadness to anything but the dead. It is easy to confuse things, which is another reason to be discreet.
Ottessa Moshfegh (Death in Her Hands)
Living in 21st century civilisation entails a neo-Faustian bargain. In return for your ‘soul’ (or at least your fundamental authenticity, let’s say), you will receive extensive benefits. Immortality isn’t yet available but relative affluence, a well-distracted sense of amortality and longevity are clear benefits. Freud (1908/2001) understood the bargain involved in surrendering thus, repressing the depths of our instincts and giving huge status to the superego. Society will soothe your anxieties if you smile rather than frown, and always reply ‘Fine’ to the meaningless ‘How are you?’ An occasional, darkly leaky ‘Mustn’t grumble’ may be tolerated. Endorse the status quo, have children and don’t talk about suffering and death. Absolutely avoid ‘that odd shit’ spoken by weirdos like Rust Cohle (see Chapter 4). For the superior neo-Faustian package of enhanced benefits, help to boost capitalism with entrepreneurial projects; support (indeed be part of) religion, psychotherapy, the self-help industry and the rhetoric of well-being and flourishing; distance yourself from civilisation’s discontents, especially DRs; do not get visibly ill, old or die, or be very discreet or upbeat about it when it happens. If you ever consider defecting to the DR club, you may rapidly lose all benefits.
Colin Feltham (Depressive Realism: Interdisciplinary perspectives (Explorations in Mental Health))
I focused so much on my conscious mind that I forgot about the one beneath it, the one that wanted to talk but could only whisper. I'd suffocate those whispers and I'd feed the silence, but it was still there, hidden but not discreet as it pierced my insides with the sharpness of its thorns, growing inside me within the darkness of my soul. I continued to pretend it wasn't there, that I was okay. Because everyone else's opinions, although they shouldn't matter, they did. They did and it made all the fucking difference.
Arti Manani (Seven Sins)
And you can sometimes tilt the playing field in your own favour. You don’t discreetly lift the surface of a game of table football (or foosball) unless you’re an outrageous cheat. It’s acceptable to do so, however, if your opponent is the one in your mind who keeps saying ‘stop being alive’. Going for a brisk walk or having a cup of tea are a couple of harmless ways to change the chemistry of your body enough, maybe, to change your frame of mind. At least, it works for some of the people some of the time. If your opponent wants you dead, tilt the table. Tea, exercise, talking therapy, meditation, prescribed anti-depressants . . . different things tilt different tables. Whatever works for you.
Robert Webb (How Not To Be a Boy)
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How’s it going?” People have not always greeted each other in this way: they invoked divine protection for themselves, and they did not bow before a commoner the way they bowed before a nobleman. In order for the formula “How’s it going?” to appear, we had to leave the feudal world and enter the democratic era, which presupposes a minimal degree of equality between individuals, subject to oscillations in their moods. According to one legend, the French expression “ça va?” is of medical origin: how do you defecate? A vestige of a time when intestinal regularity was seen as a sign of good health. This lapidary, standardized formality corresponds to the principle of economy and constitutes the minimal social bond in a mass society that seeks to include people from all over. But it is sometimes less a routine than a way of intimating something: we want to force the person met to situate himself, we want to petrify him, subject him to a detailed examination. What are you up to? What’s happened to you? A discreet summons that commands everyone to expose himself for what he really is. In a world that makes movement a canonical value, there is an interest in how things are going, even if we don’t know where. That’s why a “how’s it going?” that expects no answer is more human than one that is full of concern but wants to strip you bare and force you to give a moral accounting for yourself. This is because the fact of being is no longer taken for granted, and we have to pay permanent attention to our internal barometers. Are things going as well as I say, or am I embellishing them? That is why many people evade the question and move to another topic, assuming that the interlocutor is perceptive enough to discern in their “fine” a discreet depression. Then there is this terrible expression of renunciation: “Okay, I guess,” as if one had to let the days and hours pass without taking part in them. But why, after all, do things have to be going well? Asked daily to justify ourselves, it often happens that we are so opaque to ourselves that the answer no longer has any meaning other than as a formality. “You’re looking good today.” Flowing over us like honey, this compliment has the effect of a kind of consecration: in the confrontation between the radiant and the grouchy, I am on the right side. And now I am, through a bit of verbal magic, raised to the summit of a subtle and ever-changing hierarchy. But the following day another, ruthless verdict is handed down: “You look terrible today.” This observation executes me at point-blank range, deprives me of the splendid position where I thought I had taken up permanent residence. I have not proven worthy of the caste of the magnificent, I am a pariah and have to slink along walls, trying to conceal the fact that I look ill. Ultimately, “how’s it going?” is the most futile and the most profound of questions. To answer it precisely, one would have to make a scrupulous inventory of one’s psyche, considering each aspect in detail. No matter: we have to say “fine” out of politeness and civility and change the subject, or else ruminate the question during our whole lives and reserve our reply for afterward.
Pascal Bruckner (Perpetual Euphoria: On the Duty to Be Happy)
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