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Wood Body Types Wood type people are generally tall and have a slender body. They are broad shouldered and often have a darkish face and skin tone. Wood types usually are fairly well muscled, but not in a massive way. They commonly have strong bones and are physically stronger than they might appear. A common characteristic is that they have an extremely straight back and rarely walk “hunched.”4 One association that I have made that simplifies Wood body types is thinking of them as basketball players. When you watch a NBA game on television notice the physical characteristics of the players. They are generally tall, lanky, well muscled (but not massive), and they walk very upright. This is a quick mental tool to utilize when thinking about Wood body types. Just think of a basketball player. Energetically, a Wood type has an abundance of energy in their Wood associated meridians, which are the Liver and Gall Bladder. This means that they will be extremely strong in those meridians. Once during a seminar, in a field test, I struck a Wood type on GB-31 to observe the effect. There was slight response, but nothing akin to the standard response common in the majority of people. I have found them to be sensitive in the Metal meridians, which are responsible for controlling the Wood meridians.5 Fire Body Types Fire type people generally have a reddish face, a small pointed head or pointed chin, and they usually have either curly hair or are balding. Another interesting common trait is that they often have small hands. They will generally walk fast and appear to be very energetic.6 I have often observed that they are quick to anger and when angry they flush red in their upper chest and face. That is indicative of the excessive Fire energy that is in their body. They are a little harder to classify with a group like basketball players for association. Many Fire types often have a “beer gut” and are often extremely focused on material wealth. Fire types are extremely sensitive to almost any form of pressure point techniques. I have observed several Fire types being knocked completely out during demonstrations by only slight strikes to points. From an energetic standpoint they are at a great disadvantage and according to the Chinese they often die at a young age.7
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Rand Cardwell (36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!)