Detox Yoga Quotes

Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.

Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your family, your friends, and the world around you define the quality of your emotional wholeness and reflect your relationship with yourself.

As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if we follow the signs, this can help us understand who we really are.

You do not see anything when you experience pure consciousness; you become everything.

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.           — Ayurvedic Proverb

We can’t talk about our own health without understanding our place in our environment, because in order to fulfill our potential we have to live in the context of our surroundings. We have to know our place in the ecosystem of which we are a part, and this means living 'consciously': being aware of nature and how it affects us and how we, in turn, affect nature.

Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom, and ability to forgive and love.

Possessing strength and stillness is a sign of balance: power and serenity combined in one moment. It’s challenging enough to hold either one, let alone both, in perfect equipoise, but that is the goal if we want to be balanced.

A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice.

For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to the pain that life brings, we can truly cure our pain and avoid our suffering. Then we can walk in the valley of love and experience the vast space within our heart.

Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere.

It wasn’t until I discovered what yoga isn’t that I truly understood what it really is. Yoga is not an escape from the harsh realities of our world. It is not a blissed-out bright-siding of the truth of who we are and where we come from.* And it is not the exclusion of any part of our experience or history. Yoga means “to yoke,” to unite all the disparate parts of ourselves without exception. It invites us to confront the personal and collective obstacles that are in the way of our liberation.

The simplest, easiest, most beautiful way of cleaning the parasites from your muscle memory is taking haritaki powder. Don't underestimate the power of haritaki, triphala or ashwagandha. These are all not just stomach cleansing items, they cleanse the parasites sitting inside your muscle memory triggering you to get addicted to certain food or behavior or certain habits. Almost all physical disorders and diseases are due to parasites sitting inside your muscle memory. Detoxing your muscle memory literally transforms your life to royal life. If you want to become a king, all you need is take haritaki and triphala churna everyday In mahabharata, bhishma’s enemy drishtadyumna’s sister - shikandi (she is actually napumsaka), takes birth again just to kill bhishma.It means even after death she is not ready to give up her anger.When the parasites sit in your biomemory level, they become part of your very cognition about you. That is the most dangerous.

The parasite sitting inside your bio energy. This parasite can destroy you lifes after lifes after lifes and make you go round in the same rut. Same kind of father-mother attachment problem lands in the same kinds of mess and you die and pick up the same things and the same rut will go on and on and on. You are stuck but not breaking out. Only one thing can detox you from all the parasites sitting in your bio energy: ‘living around the master’. You need to see him constantly: how his muscle memory is working, how his bio memory is working, how his bio energy is working. Guru seva is the only way the parasites in the bio energy will be detoxed. Guru seva is the most direct method of melting down all the parasites sitting inside your bio energy. Nothing else can do it because bio energy level means constantly your bio energy needs to be cleansed, detoxed, opened, and the guru’s initiation, shaktipada, needs to be poured inside you, and you need to go on experiencing detox. You need to be detoxed continuously. Because the parasites are sitting inside your bio energy which you collected for many janmas, multiple births, you won’t get rid of it just like that in one or two days.

I can give you a methodology, alternative for the guru seva, because unfortunately, most of you can’t live around me at least as on now. Have the atma murti. Live with it whole day. When you wake up, brush your teeth. When you eat food, give him food. Before you go to bed, put him to bed. Living with him can detox all the parasites sitting in your bio energy.You can get rid of all those parasites, detox your bio energy through living with atma murti. Atma murti is your personal deity of the guru, personal intimate version of the guru in the form of deity.

I used to ask her: ‘you are saying I am an incarnation. Why do I have parasites?’ she will say, ‘you are eating normal food even though it is organic. The purity needed for power manifesting is very high standard purity. For that purity you need to be detoxed.’ she will make different aushadhas to detox / cleanse my body - the muscle memory and biomemory.

The food you eat, the way it is produced, processed or cooked, consumed, the way you detox yourself, clean your body after the digestion - the whole thing end-to-end should be absolutely life positive.

Release. Engage in rejuvenating activities like yoga and meditation to release stressful emotions and to relax and reset your body, especially if it is tense. Trauma tends to get trapped within the body. Yoga and meditation can be useful outlets to “detox” from the impact of negative situations.

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In the ancient East they were attentive to the propensity to think the body and mind were separate, and so they sought to design systems for people to realize their innate nonduality. Hatha yoga and t’ai chi, for example, came into existence for people to realize there is no separation between mind and body.

Here are some resources on trauma that I’ve found helpful: The Body Keeps the Score by Bessel van der Kolk, Peace from Anxiety by Hala Khouri, The Politics of Trauma by Staci Haines, and Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker.

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