“
Let us express our confidence lavishly. In the construction of human relationships, trust can unlock bolted hearts and evaporate groundless suspicions. It has the power to uplift us and detach us from material calculations. Except, if reliance shows nasty shatters, we may put it on hold for a while or, furthermore, deny it. ("'My radio ")
”
”
Erik Pevernagie (Words of Wisdom: Selected and illustrated by his readers)
“
The possessions themselves were not the problem, it was my relationship with possessing.
”
”
Chris Matakas (#Human: Learning To Live In Modern Times)
“
Closing The Cycle
One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through. Closing cycles, shutting doors, ending chapters - whatever name we give it, what matters is to leave in the past the moments of life that have finished.
Did you lose your job? Has a loving relationship come to an end? Did you leave your parents' house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden?
You can spend a long time wondering why this has happened. You can tell yourself you won't take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that. But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister, everyone will be finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill.
None of us can be in the present and the past at the same time, not even when we try to understand the things that happen to us. What has passed will not return: we cannot for ever be children, late adolescents, sons that feel guilt or rancor towards our parents, lovers who day and night relive an affair with someone who has gone away and has not the least intention of coming back.
Things pass, and the best we can do is to let them really go away. That is why it is so important (however painful it may be!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home. Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts - and getting rid of certain memories also means making some room for other memories to take their place.
Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else.
Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the "ideal moment." Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back. Remember that there was a time when you could live without that thing or that person - nothing is irreplaceable, a habit is not a need. This may sound so obvious, it may even be difficult, but it is very important.
Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are.
”
”
Paulo Coelho
“
I felt I was drawing close to that age, that place in life, where you realize one day what you'd told yourself was a Zen detachment turns out to be naked fear. You'd had one serious love relationship in your life and it had ended in tragedy, and the tragedy had broken something inside you. But instead of trying to repair the broken place, or at least really stop and look at it, you skated and joked. You had friends, you were a decent citizen. You hurt no one. And your life was somehow just about half of what it could be.
”
”
Roland Merullo (A Little Love Story)
“
Serve love through the lover, so that you never become attached to the lover. And when one is not attached to the lover, love reaches its highest peaks. The moment one is attached, one starts falling low. Attachment is a kind of gravitation—unattachment is grace. Unreal love is another name for attachment; real love is very detached.
”
”
Osho (Love, Freedom, and Aloneness: On Relationships, Sex, Meditation, and Silence)
“
The boughs, without becoming detached from the trunk grow away from it.
”
”
Victor Hugo (Les Misérables)
“
We co-existed in peaceful detachment
”
”
Tsitsi Dangarembga (Nervous Conditions)
“
Essentially, perspective is a form of abstraction. It simplifies the relationship between eye, brain and object. It is an ideal view, imagined as being seen by a one-eyed, motionless person who is clearly detached from what he sees. It makes a God of the spectator, who becomes the person on whom the whole world converges, the Unmoved Onlooker.
”
”
Robert Hughes (The Shock of the New)
“
Like petals what's beautiful is often delicate. Take care of the ones you love by not holding them too tightly
”
”
Nicola An (The Universe at Heartbeat)
“
Today, I will apply the concept of detachment, to the best of my ability, in my relationships. If I can’t let go completely, I’ll try to “hang on loose.
”
”
Melody Beattie (The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series))
“
A revolution cannot progress without the fuel of terror. With time that relationship inverts: the revolution presses forward for the sake of terror. Like an artist, the man creating terror should be detached, cold-blooded. He must keep in mind that the energy of the terror he releases can consume him.
”
”
Young-ha Kim (I Have The Right To Destroy Myself)
“
Also the natural sexual functions of establishing an intimate human contact frequently assume greater proportions. This is a well known fact about detached people for whom sexuality may be the only bridge to others, but it is not restricted to being an obvious substitute for human closeness. It shows also in the haste with which people may rush into sexual relations, without giving themselves a chance to find out whether they have anything in common or a chance to develop a liking and understanding. It is possible of course that an emotional relatedness may evolve later on. But more often than not it does not do so because usually the initial rush itself is a sign of their being too inhibited to develop a good human relationship.
”
”
Karen Horney (Neurosis and Human Growth: The Struggle Towards Self-Realization)
“
Sex mirrored our drinking; both defined our relationship: selfish, detached, indulgent and satisfying.
”
”
B.J. Neblett
“
The insecure person is fearful and prone to jealousy, clinging, possessiveness, and attachment in relationships, an approach that always brings frustration. The purpose of these feelings is to bind and tightly possess the other, to achieve security by preventing loss and, at times, to punish the other for our own fear of loss. Again, these attitudes tend to bring into manifestation the very thing that we are holding in mind. The other person, now feeling pressured by our energy of dependency and possessiveness, has an inner impulse to run for freedom, to withdraw, to detach and do the very thing that we fear the most. These attitudes lead to constantly wanting to influence others. Because people intuitively pick up our wish to control them, their response is to resist. So the only way to bring about relinquishment of their resisting us is to let go of wanting to influence them in the first place. This means letting go of the inner fears as they come up.
”
”
David R. Hawkins (Letting Go: The Pathway of Surrender (Power vs. Force, #9))
“
I can’t quite shake this feeling that we live in a world gone wrong, that there are all these feelings you’re not supposed to have because there’s no reason to anymore. But still they’re there, stuck somewhere, a flaw that evolution hasn’t managed to eliminate yet. I want so badly to feel bad about getting pregnant. But I can’t, don’t dare to. Just like I didn’t dare tell Jack that I was falling in love with him, wanting to be a modern woman who’s supposed to be able to handle the casual nature of these kinds of relationships. I’m never supposed to say, to Jack or anyone else, ‘What makes you think I’m so rich that you can steal my heart and it won’t mean a thing?’ Sometimes I think that I was forced to withdraw into depression, because it was the only rightful protest I could throw in the face of a world that said it was all right for people to come and go as they please, that there were simply no real obligations left. Deceit and treachery in both romantic and political relationships is nothing new, but at one time, it was bad, callous, and cold to hurt somebody. Now it’s just the way things go, part of the growth process. Really nothing is surprising. After a while, meaning and implication detach themselves from everything. If one can be a father and assume no obligations, it follows that one can be a boyfriend and do nothing at all. Pretty soon you can add friend, acquaintance, co-worker, and just about anyone else to the long list of people who seem to be part of your life, though there is no code of conduct that they must adhere to. Pretty soon, it seems unreasonable to be bothered or outraged by much of anything because, well, what did you expect?
”
”
Elizabeth Wurtzel (Prozac Nation)
“
The emptiness of the narcissist often means that they are only focused on whatever is useful or interesting to them at the moment. If at that moment it is interesting for them to tell you they love you, they do. It’s not really a long game to them, and when the next interesting issue comes up, they attend to that. The objectification of others—viewing other people as objects useful to his needs—can also play a role. When you are the only thing in the room, or the most interesting thing in the room, then the narcissist’s charisma and charm can leave you convinced that you are his everything. The problem is that this is typically superficial regard, and that superficiality results in inconsistency, and emotions for the narcissistic person range from intense to detached on a regular basis. This vacillation between intensity and detachment can be observed in the narcissist’s relationships with people (acquaintances, friends, family, and partners), work, and experiences. A healthy relationship should feel like a safe harbor in your life. Life throws us enough curve balls in the shape of money problems, work issues, medical issues, household issues, and even the weather. Sadly, a relationship with a narcissist can be one more source of chaos in your life, rather than a place of comfort and consistency.
”
”
Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
“
With even the slightest upset, detachment soon followed. I didn’t lose sleep over men, and I was too restless to be tied down. The grass didn’t even have time to grow around my feet before I was planning my next escape – whether it was to another state or out of someone’s life.
”
”
M.B. Dallocchio
“
To Graduate from the "School of Life" you need to have met the following criteria: Found your life purpose, know how the egoic mind operates, detached yourself from the egoic mind, lived in essence, been in essence in relationships, overcame duality, trusted life, became awake, reprogrammed beliefs, handled anger, forgiven everyone, loved yourself, dealt with fears, overcome anger you had with God/you, cleared your emotional complexes & negativity, let go of the past, dealt with difficult relationships and mastered loving all creations of the universe.
”
”
Marina G. Roussou
“
We have a tendency to become detached observers rather than participants. There might also be a sense of disassembling a complex, flowing process to focus on a small part of it. If we expand our focus to include emerging, one of the first changes we may notice is the bodily sense of being in the midst of something, of constant motion, lack of clarity (in the left-hemisphere sense), and unpredictability.
”
”
Bonnie Badenoch (The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships (Norton Series on Interpersonal Neurobiology))
“
Detached forgiveness—there is a reduction in negative feelings toward the offender, but no reconciliation takes place. Limited forgiveness—there is a reduction in negative feelings toward the offender, and the relationship is partially restored, though there is a decrease in the emotional intensity of the relationship. Full forgiveness—there is a total cessation of negative feelings toward the offender, and the relationship is fully restored.
”
”
R.T. Kendall (Total Forgiveness: When Everything in You Wants to Hold a Grudge, Point a Finger, and Remember the Pain - God Wants You to Lay it All Aside)
“
Cold flu looks nothing in front of cancer...complications in our personal life is like a flu and killing people on name of God or borders or countries is cancer...you can help this planet...there are ways...willingness is an action
We are one...the only difference is ...few are awake, few are ready to wake up and few are just ignorant and time is coming when there will be no choice for those who is ignorant because of suffering and pain ....
Bigger EGO is always drawn to Bigger Ego so many times Bigger ego ignores the important message being delivered by not a famous person.
Love heals...Love not from mind...deep from heart....Mind brings games and play around with relationships...Something sacred deep from heart....L ♥ V E...Unconditional...No business of give and take....unconditional giving....
Don't be afraid and run away from loneliness and start seeking securities....Try to enjoy every part of it and then you will see ...Loneliness turned into something which we never want to loose....investigate your feeling when you feel lonely
We always want something in return...we have made LOVE a business...I did it too in the past that's why I know it...this is the reason that we should change...you change, I change....everyone should think again on the way of living life and thinking and specially who thinks they know what life is.
2 births in the same life....physical and spiritual....you break the bondage (psychologically) with physical attributes of life ( detached state of mind) and try to find real "maksad" (purpose) of your existence as Being not Doing
If you want to enjoy your relationship with your special one then please keep these tools handy:1) Patience2) Trust3) Freedom4) Honesty5) Respect
we are all stars... twinkling with love and when there is love then there is no conflict
4 letters L ♥ V E ..imagine these letters on your hand and try to feel the deep meaning and power of these letters...feel the love you have for this life...start from there and spread love to everyone you see or meet...LOVE
”
”
Neeraj Sabharwal
“
Since the self, in maintaining its isolation and detachment does
not commit itself to a creative relationship with the other and is
preoccupied with the figures of phantasies, thought, memories, etc.
(imagos), which cannot be directly observable by or directly
expressed to others, anything (in a sense) is possible. Whatever
failures or successes come the way of the false-self system, the self
is able to remain uncommitted and undefined. In phantasy, the
self can be anyone, anywhere, do anything, have everything. It is
thus omnipotent and completely free - but only in phantasy. Once it
commits itself to any real project it suffers the agonies of humiliation
- not necessarily for any failure, but simply because it has to
subject itself to necessity and contingency. It is omnipotent and
free only in phantasy. The more this phantastic omnipotence and
freedom are indulged, the more weak, helpless, and fettered it
becomes in actuality. The illusion of omnipotence and freedom
can be sustained only within the magic circle of its own shut-upness
in phantasy. And in order that this attitude be not dissipated
by the slightest intrusion of reality, phantasy and reality have to
be kept apart.
”
”
R.D. Laing
“
We’ve all encountered those people who out of the corner of our eye, from across the street, at magic hour appear astoundingly attractive, even god or goddess like: the way they move, the way the light hits them, invokes reverence and all, the impression. And then we got a closer look. Damn it. Let down. Good from afar, but far from good. Some people will never be more attractive than in that first impression, from a distance, in that light, at that time, in that way we saw them, when our hopes became highest and our wish fulfillment was fully let it. They will never look better than in that initial fuzzy edge clingups, impressions. The white shot. Some relationships are better in a white shot. More impressive in the impressions. Like in-laws, best to only see an hour a day, like neighbors, its while we have walls and fences, like that long distance romance that fell apart when you moved in together, like that summer fling that only lasted through August, that friend that became a lover that you now miss as a friend, like ourselves when we are a fraud. They are better from a distance, with less frequency, with less intimacy. Sometimes we need more space, it’s romance, it’s imagination. Distance is the flirt in a wing, it is frivolous, its mysterious, a fantasy, a constant honeymoon because we can’t quite see it, we aren’t quite sure about it, we don’t quite know it. It’s a fuck, it’s detachment, it’s separate, it’s public, it’s carefree, it’s painless, it’s for rent. And we like it that way, because sometimes it is better with the lights dimmed.
”
”
Matthew McConaughey (Greenlights)
“
We coexisted in a state of mutual detachment.
”
”
Patrick McGrath (Trauma)
“
I’ve been having a physical relationship with the detachable showerhead for a year now while you’ve been with another woman?
”
”
Carian Cole (Lukas (Ashes & Embers, #3))
“
If you’re chugging through life in a job you kind of dislike, a relationship that you are detached from, eating to cope, staring at Facebook, smoking and fruitlessly fantasizing, you can sit glumly on that conveyor belt of unconscious discontent until it deposits you in your grave.
”
”
Russell Brand (Recovery: Freedom From Our Addictions)
“
Denial protected us, screening out certain experiences & feelings until we grew strong enough to relate to them...Yet it also dropped a curtain over our experience, obscuring it, leaving us with a sense of missing pieces. For instance, when we achieved something, we felt like an imposter. Or, though we had a relationship with a significant other, we often felt alone and unrelated to anyone.
”
”
Maureen Brady (Beyond Survival: A Writing Journey for Healing Childhood Sexual Abuse)
“
The written word is an attempt at completeness when there is no one impatiently awaiting you in a dimly lit bedroom--awaiting your tales of the day, as the healing hands of someone who knew turn to you and touch you, and you lose yourself so completely in another that you are momentarily delivered from yourself. Whispering across the pillow comes a kind voice that might tell you how to get out of certain difficulties, from someone who might mercifully detach you from your complications. When there is no matching of lives, and we live on a strict diet of the self, the most intimate bond can be with the words that we write:
Oh often have I washed and dressed
And what's to show for all my pain?
Let me lie abed and rest:
Ten thousand times I've done my best
And all's to do again.
I ask myself if there is an irresponsible aspect in relaying thoughts of pain as inspiration, and I wonder whether Housman actually infected the sensitives further, and pulled them back into additional darkness. Surely it is true that everything in the imagination seems worse then it actually is--especially when one is alone and horizontal (in bed, as in the coffin). Housman was always alone--thinking himself to death, with no matronly wife to signal to the watching world that Alfred Edward was quite alright--for isn't that partly the aim of scoring a partner: to trumpet the mental all-clear to a world where how things seem is far more important than how things are? Now snugly in eternity, Housman still occupies my mind. His best moments were in Art, and not in the cut and thrust of human relationships. Yet he said more about human relationships than those who manage to feast on them. You see you can't have it both ways
”
”
Morrissey (Autobiography)
“
I forgive you.’ This statement suggests attachment. If you have forgiven someone to close their chapter from your life, you won’t feel the need of saying it to them. They will just stop existing for you.
”
”
Shunya
“
Allowing attachments to people/things create a compulsive addiction in us to be controlling. This “control” (fueled by fear of loss) fools us into a false sense of security and love. At first glance, it is common to confuse the idea of Conscious Detachment with non-feeling or being cold, however learning this skill is a giant leap towards enlightenment. When you consciously detach from an object or a loved one, you empower them to exist at their potential. From this perspective, just being in their presence fosters feelings of love and admiration that far exceed any relationship that is limited with expectations, confinement and control
”
”
Gary Hopkins
“
Life has two choices: create or destruct. These choices are the backbone for all, within oneself and outside oneself. Too many ways of thinking are described by too many people that have no idea. If you're attached to your ways then detach, so you can change. Use this detachment in your writing, relationships, and understanding of life. Our future as individuals, as nations, and as mankind can only go one way. It's our choice whether we want the painful path or the peaceful path.
”
”
Mark Donnelly (Silent Prophet)
“
Ours was a relationship of small talk. We'd never stayed awake long into the night hoping to find in that nocturnal physical conversation a connection of minds. We hadn't stared into each others eyes because if eyes are the window to the soul it would be a little rude and embarrassing to look in. We'd created a ring-road relationship, circumventing raw emotions and complex feelings, so that our central selves were strangers.
”
”
Rosamund Lupton (Sister)
“
Detachment is not a cold, hostile withdrawal; a resigned, despairing acceptance of anything life and people throw our way; a robotical walk through life oblivious to, and totally unaffected by people and problems; a Pollyanna-like ignorant bliss; a shirking of our true responsibilities to ourselves and others; a severing of our relationships. Nor is it a removal of our love and concern... Detachment is based on the premises that each person is responsible for himself, that we can't solve problems that aren't ours to solve, and that worrying doesn't help. We adopt a policy of keeping our hands off other people's responsibilities and tend to our own instead. If people have created some disasters for themselves, we allow them to face their own proverbial music. We allow people to be who they are. We give them the freedom to be responsible and to grow. And we give ourselves that same freedom. We live our own lives to the best of our ability. We strive to ascertain what it is we can change and what we cannot change. Then we stop trying to change things we can't. We do what we can to solve a problem, and then we stop fretting and stewing. If we cannot solve a problem and we have done what we could, we learn to live with, or in spite of, that problem. And we try to live happily — focusing heroically on what is good in our lives today, and feeling grateful for that. We learn the magical lesson that making the most of what we have turns it into more.
Detachment involves "present moment living" — living in the here and now. We allow life to happen instead of forcing and trying to control it. We relinquish regrets over the past and fears about the future. We make the most of each day.
”
”
Melody Beattie (Codependent No More: How to Stop Controlling Others and Start Caring for Yourself)
“
For a man to get married and stay married, he must detach from and disavow the three things that bind him to reality: sex, travel, and near-death experiences.
”
”
Brian D'Ambrosio
“
Getting out is not giving up on someone when staying is giving up on yourself.
”
”
Thomas G Fiffer (Why It Can't Work: Detaching From Dysfunctional Relationships to Make Room for True Love)
“
Who knew those detached words
could conjure silent vows― flaming―
fide et amor ― nothing lasts forever―
”
”
Phen Weston (Under the Rose)
“
No matter what they say, detachment is not always a solution, and attachment is a problem in our interconnected world.
”
”
Bhuwan Thapaliya
“
Many survivors of relational and other forms of early life trauma are deeply troubled and often struggle with feelings of anger, grief, alienation, distrust, confusion, low self-esteem, loneliness, shame, and self-loathing. They seem to be prisoners of their emotions, alternating between being flooded by intense emotional and physiological distress related to the trauma or its consequences and being detached and unable to express or feel any emotion at all - alternations that are the signature posttraumatic pattern. These occur alongside or in conjunction with other common reactions and symptoms (e.g., depression, anxiety, and low self-esteem) and their secondary manifestations. Those with complex trauma histories often have diffuse identity issues and feel like outsiders, different from other people, whom they somehow can't seem to get along with, fit in with, or get close to, even when they try. Moreover, they often feel a sense of personal contamination and that no one understands or can help them. Quite frequently and unfortunately, both they and other people (including the professionals they turn to for help) do misunderstand them, devalue their strengths, or view their survival adaptations through a lens of pathology (e.g., seeing them as "demanding", "overdependent and needy", "aggressive", or as having borderline personality).
Yet, despite all, many individuals with these histories display a remarkable capacity for resilience, a sense of morality and empathy for others, spirituality, and perseverance that are highly admirable under the circumstances and that create a strong capacity for survival. Three broad categories of survivorship, with much overlap between them, can be discerned:
1. Those who have successfully overcome their past and whose lives are healthy and satisfying. Often, individuals in this group have had reparative experiences within relationships that helped them to cope successfully.
2. Those whose lives are interrupted by recurring posttraumatic reactions (often in response to life events and experiences) that periodically hijack them and their functioning for various periods of time.
3. Those whose lives are impaired on an ongoing basis and who live in a condition of posttraumatic decline, even to the point of death, due to compromised medical and mental health status or as victims of suicide of community violence, including homicide.
”
”
Christine A. Courtois (Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach)
“
The majority of research I’ve reviewed describes an intense male value on inde-pendence and what appears to be an almost phobic response to dependence. In fact, for many men it’s not even an option to ask for assistance or to admit they “don’t know.” This places tremendous pressure on men to deny their vulnerability and need for information which makes detachment from relationships easier.
”
”
Mary Crocker Cook (Codependency & Men)
“
External relationships seem to have been emptied by a massive withdrawal of the real libidinal self. Effective mental activity has disappeared into a hidden inner world; the patient's conscious ego is emptied of vital feeling and action, and seems to have become unreal. You may catch glimpses of intense activity going on in the inner world through dreams and fantasies, but the patient's conscious ego merely reports these as if it were a neutral observer not personally involved in the inner drama of which it is a detached spectator. The attitude to the outer world is the same: non-involvement and observation at a distance without any feeling, like that of a press reporter describing a social gathering of which he is not a part, in which he has no personal interest, and by which he is bored. Such activity as is carried on may appear to be mechanical. When a schizoid state supervenes, the conscious ego appears to be in a state of suspended animation in between two worlds, internal and external, and having no real relationships with either of them. It has decreed an emotional and impulsive standstill, on the basis of keeping out of effective range and being unmoved.
”
”
Harry Guntrip (Schizoid Phenomena, Object Relations and the Self)
“
This is one of the subtle things to be understood. We are always wise if we have to advise others but when we are in the same trap, with the same problem, the same crisis, we are not so wise. If somebody else comes to you with a problem, you will give him good advice and the advice may be right. But if you have the same problem you will not be able to give yourself the same advice. Why? Because when it is somebody else’s problem you are detached.
”
”
Rajneesh (When the Shoe Fits: Stories of the Taoist Mystic Chuang Tzu)
“
Our security, once and for all, lies with no one but God and our relationship with Him. And we need not be obsessed with that relationship for it to give us peace. We need do little more than seek to know God better for the grace to come.
”
”
Karen Casey (Let Go Now: Embrace Detachment as a Path to Freedom)
“
Superficiality results in vacillating inconsistency, and emotions for the narcissistic person range from intense to detached on a regular basis. A healthy relationship should feel like a safe harbor in your life. Life throws us enough curve balls in the shape of money problems, work issues, medical issues, household issues, and even the weather. Sadly, a relationship with a narcissist can be one more source of chaos in your life, rather than a place of comfort and consistency.
”
”
Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
“
As my voice died away I became conscious of the voice of another woman two tables away. I couldn't hear what she was saying to her set-faced male companion, but the tone was the same as my own, the exact same plangent composite of need and recrimination. I stared at them. Their faces said it all: his awful detachment, her hideous yearning. And as I looked around the cafe at couple after couple, eaching confronting one another over the marble table tops, I had the beginnings of an intimation.
Perhaps all this awful mismatching, this emotional grating, these Mexican stand-offs of trust and commitment, were somehow in the air. It wasn't down to individuals: me and him, Grace and John, those two over there... It was a contagion that was getting to all of us; a germ of insecurity that had lodged in all our breasts and was now fissioning frantically, creating a domino effect as relationship after relationship collapsed in a rubble of mistrust and acrimony.
”
”
Will Self (Grey Area (Will Self))
“
The love I'd felt for him faded and detached. There was nothing to hold it in place. No more mystery. Nothing to learn. Wonder was replaced with awareness. By the end, it wasn't just familiarity. I had a total and complete understanding of him.
”
”
Iain Reid (We Spread)
“
He walked out the door and with each step my heart breaks.
He'd be gone for days with long silences between each breath.
I know I'm his one of many and he knows he's my one of one.
The only one who holds him down.
Yet, he still leaves.
He walks through the door and with each step my heart leaps.
He crumbles to the ground in tears telling me he's sorry.
He says he needs me and he's nothing without me.
How can he be so attached and detached at the same time?
I swear, this man loves to see me in pain.
”
”
J.A. ANUM
“
Entering into a relationship with the bike, I don’t just regard it with the disinterested detachment of an observer, I use it. And in return it takes me out of my head – re-enchanting life and putting me squarely back into the world of lived experience.
”
”
James Hibbard (The Art of Cycling: Philosophy, Meaning, and a Life on Two Wheels)
“
All the so-called philosophical notion of “love without attachment” or “detached love” are biologically non-existent on this planet. We humans are biologically designed through millions of years of evolution to grow attachment. Love cannot survive without attachment.
”
”
Abhijit Naskar (Love Sutra: The Neuroscientific Manual of Love)
“
Mirrors show exact reflection of you. What if there were a mirror that showed a different reflection than yourself? Imagine that Ram stands in front of the mirror and sees not Ram but Shyam in the mirror.
“Maya” is the house of such mirrors. The people you see around you are just your different reflections. Some reflections are similar to you and others are completely different.
If you try to change a reflection, you would end up banging your head against a mirror. Instead, change your position and angles. Don’t try to change people. Just change your distance and expectations from them.
”
”
Shunya
“
He came to realize that he would be OK regardless of whether he and Barb made it as a couple. Much to his surprise, their relationship began to improve. As he let go of trying to solve her problems and detached from her moods, Gil found that he had fewer frustrations and resentments. He even began to see Barb as a "gift" to help him work through his issues with his angry father. A year later he announced to his men's group that he and Barb had set a date to get married. He reported that they were getting along better than he would have ever imagined. He shared that the turning point seemed to be when he made the decision that he didn't care whether they made it together or not. That decision represented a conscious letting go of trying to control something that was clearly not in his control. Ironically, he shared that the process of letting go allowed him to receive what he really wanted.
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Robert A. Glover (No More Mr. Nice Guy)
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the effects the denial of our true and strong emotions have on our bodies. Such denial is demanded of us not least by morality and religion. On the basis of what I know about psychotherapy, both from personal experience and from accounts I have been given by very many people, I have come to the conclusion that individuals abused in childhood can attempt to obey the Fourth Commandment* only by recourse to a massive repression and detachment of their true emotions. They cannot love and honor their parents because unconsciously they still fear them. However much they may want to, they cannot build up a relaxed and trusting relationship. Instead, what usually materializes is a pathological attachment, a mixture of fear and dutiful obedience that hardly deserves the name of love in the genuine sense of the word. I call this a sham, a façade. In addition, people abused in childhood frequently hope all their lives that someday they will experience the love they have been denied. These expectations reinforce their attachment to their parents, an attachment that religious creeds refer to as love and praise as a virtue. Unfortunately, the same thing happens in most therapies, as most people are still dominated by traditional morality. There is a price to be paid for this morality, a price paid by the body. Individuals who believe that they feel what they ought to feel and constantly do their best not to feel what they forbid themselves to feel will ultimately fall ill—unless, that is, they leave it to their children to pick up the check by projecting onto them the emotions they cannot admit to themselves. This
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Alice Miller (The Body Never Lies: The Lingering Effects of Hurtful Parenting)
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Witness calls for withness, the complete opposite of detached observation... To receive the witness of another is to enter into a vision that isn't accessible to us in isolation; we realize ourselves as members of one another and feel compelled to act accordingly, finding that we can't easily live with ourselves if we don't.
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David Dark (Life's Too Short to Pretend You're Not Religious)
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Giving God absolute first place in relation to every other reality (work, relationships, etc.) is the only way of establishing a right relationship to things that involves a genuine investment and a healthy detachment enabling us to safeguard our inner freedom and the unity of our lives. Otherwise we fall into indifference and carelessness or, just the opposite, into dependency, invasiveness, distraction, and needless anguish. The
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Jacques Philippe (Thirsting for Prayer)
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Our intentions attract the elements and forces, the events, the situations, the circumstances, and the relationships necessary to fulfill the intended outcome.We don’t need to become involved in the details—in fact, trying too hard may backfire.It requires attention, and it also requires detachment. Once you have created the intention mindfully, you must be able to detach from the outcome, and let the universe handle the details of fulfilment.
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Deepak Chopra (SynchroDestiny: Harnessing the Infinite Power of Coincidence to Create Miracles)
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Adults tend to forget – or perhaps never appreciated in the first place if lifelong non-readers themselves – what a vital part of the process rereading is for children. As adults, rereading seems like backtracking at best, self-indulgence at worst. Free time is such a scarce resource that we feel we should be using it only on new things. But for children, rereading is absolutely necessary. The act of reading is itself still new. A lot of energy is still going into (not so) simple decoding of words and the assimilation of meaning. Only then do you get to enjoy the plot – to begin to get lost in the story. And only after you are familiar with the plot are you free to enjoy, mull over, break down and digest all the rest. The beauty of a book is that it remains the same for as long as you need it. It’s like being able to ask a teacher or parent to repeat again and again some piece of information or point of fact you haven’t understood with the absolute security of knowing that he/she will do so infinitely. You can’t wear out a book’s patience. And for a child there is so much information in a book, so much work to be done within and without. You can identify with the main or peripheral character (or parts of them all). You can enjoy the vicarious satisfaction of their adventures and rewards. You also have a role to play as interested onlooker, able to observe and evaluate participants’ reactions to events and to each other with a greater detachment, and consequent clarity sometimes, than they can. You are learning about people, about relationships, about the variety of responses available to them and in many more situations and circumstances (and at a much faster clip) than one single real life permits. Each book is a world entire. You’re going to have to take more than one pass at it.
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Lucy Mangan (Bookworm: A Memoir of Childhood Reading)
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Often children who survive extremely adverse childhoods have learned a particular survival strategy. I call it ‘strategic detachment.’ This is not the withdrawal from reality that leads to psychological disturbance, but an intuitively calibrated disengagement from noxious aspects of their family life or other aspects of their world. They some how know, This is not all there is. They hold the belief that a better alternative exists somewhere and that someday they will find their way to it. They persevere in that idea. They somehow know Mother is not all women, Father is not all men, this family does not exhaust the possibilities of human relationships-there is life beyond this neighborhood. This does not spare them suffering in the present, but it allows them not to be destroyed by it. Their strategic detachment does not guarantee that they will never know feelings of powerlessness, but it helps them not to be stuck there.
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Nathaniel Branden
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We remain prisoners of certain unconscious schemas of thought. In particular, we do not see how girls and boys growing up inflict a self amputation, suffer a sort of right of passage that marks their allegiance to patriarchy. They follow a culturally scripted journey toward female selflessness and masculine detachment. Patriarchy harms both men and women by forcing men to act as if they don't have or need relationships and women to act as if they don't have or need a self.
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Mona Chollet
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I thought about how often this was needed in everyday life. How we feel lonely,
sometimes to the point of tears, but we don’t let those tears come because we are not
supposed to cry. Or how we feel a surge of love for a partner but we don’t say anything
because we’re frozen with the fear of what those words might do to the relationship.
Morrie’s approach was exactly the opposite. Turn on the faucet. Wash yourself with
the emotion. It won’t hurt you. It will only help. If you let the fear inside, if you pull it on
like a familiar shirt, then you can say to yourself, “All right, it’s just fear, I don’t have to let
it control me. I see it for what it is.”
Same for loneliness: you let go, let the tears flow, feel it completely—but eventually be
able to say, “All right, that was my moment with loneliness. I’m not afraid of feeling
lonely, but now I’m going to put that loneliness aside and know that there are other
emotions in the world, and I’m going to experience them as well.
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Mitch Albom (Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson)
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Because he perceives her as an extension of himself, with no boundaries between them, he is emotionally invasive and controlling. He cannot imagine that she would pick a spouse or career that he might disapprove of. A jealous father acts like a rejected lover when his daughter begins to develop a life of her own. He refuses to approve any independent choices she makes that affect his access to her. When she enters into a serious relationship with another man, he punishes her by detaching emotionally.
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Maureen Murdock (Fathers' Daughters: Breaking the Ties That Bind)
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Communal narcissists may seem like they care very much about people facing challenges around the world—and be the first to jump on a flight to dig a well or help hurricane victims—but, in their own life, they can have all of the usual narcissistic relationship patterns, including detachment, lack of empathy, entitlement, and anger. This juxtaposition can be very confusing for partners, family, and friends, who see these people being viewed by the world as the great givers, yet, at home, they are anything but.
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Ramani S. Durvasula ("Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility)
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Having a narcissistic parent is an early manifestation of a phenomenon termed by some as “co-narcissism.” Alan Rappoport describes this as unconsciously adapting to and supporting the narcissistic patterns of another person. He argues that this pattern starts in childhood, with the child having to adjust and calibrate to the narcissistic parent.
Narcissistic parents are not tuned into their children, and the narcissistic parent largely views the child as an object with which to satisfy his or her needs. Narcissistic parents will be overly indulgent and intrusive about some things and detached and uninterested in others. Children in these situations often believe life is unpredictable and strive hard to please “unpleasable” and distracted parents. If you grow up like this, you learn that you are valued for what you did, but only if it was aligned with your parent’s wants and needs. It can be a confusing way to grow up and also the perfect set-up for accepting narcissistic behavior as “normal” and then tolerating it from a partner or in other close relationships.
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Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
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Plus, I was still pining over poor, deceased, Quarterback-Chris. Just kidding! Quarterback-Chris had apparently been less than faithful to me during our two year relationship and after things with the government, army and general world went to hell, Quarterback-Chris tried to eat me! So I did what any loving, devoted girlfriend that just found out she had been serially cheated on by her now zombie boyfriend would do. I plunged a butcher knife into his eye socket and when that didn’t effectively do the job, I drove over him with my mom’s Escalade until his head detached from his body.
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Rachel Higginson (Love and Decay, Volume One (Love and Decay #1-6))
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Though I have always made it my practice to be pleasant to everybody, I have not once actually experienced friendship. I have only the most painful recollections of my various acquaintances with the exception of such companions in pleasure as Horiki. I have frantically played the clown in order to disentangle myself from these painful relationships, only to wear myself out as a result. Even now it comes as a shock if by chance I notice in the street a face resembling someone I know however slightly, and I am at once seized by a shivering violent enough to make me dizzy. I know that I am liked by other people, but I seem to be deficient in the faculty to love others. (I should add that I have very strong doubts as to whether even human beings really possess this faculty.) It was hardly to be expected that someone like myself could ever develop any close friends—besides, I lacked even the ability to pay visits. The front door of another person’s house terrified me more than the gate of Inferno in the Divine Comedy, and I am not exaggerating when I say that I really felt I could detect within the door the presence of a horrible dragon-like monster writhing there with a dank, raw smell.
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Osamu Dazai (No Longer Human)
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First, the moment INTPs stop sharing certain thoughts with their partners is the moment they begin to detach from and devalue them. At that moment, the INTP is no longer relating to his or her partner, but has chosen to become a free agent.
Second, when INTPs fail to share their thoughts, the relationship immediately becomes less interesting to them. Remember, the most honest and authentic reason for INTPs to be in a relationship is to learn and explore with their partner. So as soon as they turn down an independent path and start moving away from their partner, they have forsaken the primary purpose of the relationship.
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A.J. Drenth (The INTP: Personality, Careers, Relationships, & the Quest for Truth and Meaning)
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Those with a dismissive-avoidant attachment style tend to show higher levels of self-reliance, a reduced signaling of need for others, and a distancing, detached attitude toward parents or partners. In children, avoidance is related to aggression, antisocial behaviors, and inflated self-esteem. In adults, avoidance is related to low commitment in romantic relationships, avoidance of intimacy, higher levels of sexual coercion, and a more promiscuous, sexually unrestrained orientation.89 Dismissive-avoidant attachment bears the hallmark of a low-parenting strategy, favoring short-term relationships over intimate, long-term bonding.
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Glenn Geher (Mating Intelligence Unleashed: The Role of the Mind in Sex, Dating, and Love)
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While some children are preoccupied with trying to get and keep their parents’ attention, others give up trying to connect. As Bowlby (1961) explained, after a child’s protests go repeatedly unanswered, or are mostly responded to harshly, the child experiences despair. Then, when he finally gives up all hope of being reassured and protected, he detaches—attempting to deactivate his attachment system by shutting down his emotions and his need for a caregiver—and becomes extremely self-reliant. As an adult, he is unlikely to experience the closeness that comes with romantic relationships. This characterizes the dismissing style of attachment.
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Leslie Becker-Phelps (Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It)
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They calm themselves quickly and effectively, reconnect easily with their mothers on their return, and rapidly resume playing while checking to make sure that their moms are still around. They seem confident that their mothers will be there if needed. Less resilient youngsters, however, are anxious and aggressive or detached and distant on their mothers’ return. The kids who can calm themselves usually have warmer, more responsive mothers, while the moms of the angry kids are unpredictable in their behavior and the moms of detached kids are colder and dismissive. In these simple studies of disconnection and reconnection, Bowlby saw love in action and began to code its patterns.
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Sue Johnson (Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships)
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Not all social animals are social with the same degree of commitment. In some species, the members are so tied to each other and interdependent as to seem the loosely conjoined cells of a tissue. The social insects are like this; they move, and live all their lives, in a mass; a beehive is a spherical animal. In other species, less compulsively social, the members make their homes together, pool resources, travel in packs or schools, and share the food, but any single one can survive solitary, detached from the rest. Others are social only in the sense of being more or less congenial, meeting from time to time in committees, using social gatherings as ad hoc occasions for feeding and breeding. Some animals simply nod at each other in passing, never reaching even a first-name relationship.
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Lewis Thomas (The Lives of a Cell: Notes of a Biology Watcher)
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I thought about how often this was needed in everyday life. How we feel lonely, sometimes to the point of tears, but we don't let those tears come because we are not supposed to cry. Or how we feel a surge of love for a partner but we don't say anything because we're frozen with the fear of what those words might do to the relationship. Morrie's approach was exactly the opposite. Turn on the faucet. Wash yourself with the emotion. It won't hurt you. It will only help. If you let fear inside, if you pull it on like a familiar shirt, then you can say to yourself, "All right, it's just fear, I don't have to let it control me. I see for what it is."
Same for loneliness: you let go, let the tears flow, feel it completely - but eventually be able to say, "All right, that was my moment with loneliness. I'm not afraid of feeling lonely, but now I'm going to put that loneliness aside and know that there are other emotions in the world, and I'm going to experience them as well."
"Detach," Morrie said again.
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Mitch Albom (Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson)
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He perceived too in these still hours how little he had understood her hitherto. He had been blinded, — obsessed. He had been seeing her and himself and the whole world far too much as a display of the eternal dualism of sex, the incessant pursuit. Now with his sexual imaginings newly humbled and hopeless, with a realization of her own tremendous minimization of that fundamental of romance, he began to see all that there was in her personality and their possible relations outside that. He saw how gravely and deeply serious was her fine philanthropy, how honest and simple and impersonal her desire for knowledge and understandings. There is the brain of her at least, he thought, far out of Sir Isaac's reach. She wasn't abased by her surrenders, their simplicity exalted her, showed her innocent and himself a flushed and congested soul. He perceived now with the astonishment of a man newly awakened just how the great obsession of sex had dominated him — for how many years? Since his early undergraduate days. Had he anything to put beside her own fine detachment? Had he ever since his manhood touched philosophy, touched a social question, thought of anything human, thought of art, or literature or belief, without a glancing reference of the whole question to the uses of this eternal hunt? During that time had he ever talked to a girl or woman with an unembarrassed sincerity? He stripped his pretences bare; the answer was no. His very refinements had been no more than indicative fig-leaves. His conservatism and morality had been a mere dalliance with interests that too brutal a simplicity might have exhausted prematurely. And indeed hadn't the whole period of literature that had produced him been, in its straining purity and refinement, as it were one glowing, one illuminated fig-leaf, a vast conspiracy to keep certain matters always in mind by conspicuously covering them away? But this wonderful woman — it seemed — she hadn't them in mind! She shamed him if only by her trustful unsuspiciousness of the ancient selfish game of Him and Her that he had been so ardently playing.... He idealized and worshipped this clean blindness. He abased himself before it.
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H.G. Wells (The Wife of Sir Isaac Harman)
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As the years have gone by, I have accepted that for me to strive to live to the fullest by struggling against injustice is to draw nearer and nearer to the divine. Drawing closer to God and struggling for justice have become for me one and the same thing. Struggling for my liberation and the liberation of Hispanic women is a liberative praxis. This means that it is an activity both intentional and reflective; it is a communal praxis that feeds on the realization that Christ is among us when we strive the live the gospel message of justice and peace.
Following the example of grassroots Hispanic women, I do not think in terms of “spirituality.” But I know myself as a person with a deep relationship with the divine, a relationship that finds expression in walking picket lines more than in kneeling, in being in solidarity with the poor and the oppressed more than in fasting and mortifying the flesh, in striving to be passionately involved with others more than in being detached, in attempting to be faithful to who I am and what I believe God wants of me more than in following prescriptions for holiness that require me to negate myself.
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Ada María Isasi-Díaz (Mujerista Theology: A Theology for the Twenty-First Century)
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As the horse is the brother, so the snake is the sister of Chiwantopel (“my little sister”). Rider and horse form a centaur-like unit,84 like man and his shadow, i.e., the higher and lower man, ego-consciousness and shadow, Gilgamesh and Enkidu. In the same way the feminine belongs to man as his own unconscious femininity, which I have called the anima. She is often found in patients in the form of a snake. Green, the life-colour, suits her very well; it is also the colour of the Creator Spiritus. I have defined the anima as the archetype of life itself.85 Here, because of the snake symbolism, she must also be thought of as having the attribute of “spirit.” This apparent contradiction is due to the fact that the anima personifies the total unconscious so long as she is not differentiated as a figure from the other archetypes. With further differentiations the figure of the (wise) old man becomes detached from the anima and appears as an archetype of the “spirit.” He stands to her in the relationship of a “spiritual” father, like Wotan toThe OHG. Brünhilde or Bythos to Sophia. Classic examples are to be found in the novels of Rider Haggard.
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C.G. Jung (Collected Works of C. G. Jung, Volume 5: Symbols of Transformation (The Collected Works of C. G. Jung))
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The Renaissance was the culture of a wealthy and powerful upper class, on the crest of the wave which was whipped up by the storm of new economic forces. The masses who did not share the wealth and power of the ruling group had lost the security of their former status and had become a shapeless mass, to be flattered or to be threatened—but always to be manipulated and exploited by those in power. A new despotism arose side by side with the new individualism. Freedom and tyranny, individually and disorder, were inextricably interwoven. The Renaissance was not a culture of small shopkeepers and petty bourgeois but of wealthy nobles and burghers. Their economic activity and their wealth gave them a feeling of freedom and a sense of individually. But at the same time, these same people had lost something: the security and feeling of belonging which the medieval social structure had offered. They were more free, but they were also more alone. They used their power and wealth to squeeze the last ounce of pleasure out of life; but in doing so, they had to use ruthlessly every means, from physical torture to psychological manipulation, to rule over the masses and to check their competitors within their own class. All human relationships were poisoned by this fierce life-and-death struggle for the maintenance of power and wealth. Solidarity with one's fellow man—or at least with the members of one's own class—was replaced by a cynical detached attitude; other individuals were looked upon as "objects" to be used and manipulated, or they were ruthlessly destroyed if it suited one's own ends. The individual was absorbed by a passionate egocentricity, an insatiable greed for power and wealth. As a result of all this, the successful individual's relation to his own self, his sense of security and confidence were poisoned too. His own self became as much an object of manipulation to him as other persons had become. We have reasons to doubt whether the powerful masters of Renaissance capitalism were as happy and as secure as they are often portrayed. It seems that the new freedom brought two things to them: an increased feeling of strength and at the same time an increased isolation, doubt, scepticism, and—resulting from all these—anxiety. It is the same contradiction that we find in the philosophical writings of the humanists. Side by side with their emphasis on human dignity, individuality, and strength, they exhibited insecurity and despair in their philosophy.
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Erich Fromm (Escape from Freedom)
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The experiment is called the Strange Situation, and you can see variations of it on the Internet. A mother and her toddler are in an unfamiliar room. A few minutes later, a researcher enters and the mother exits, leaving the youngster alone or with the researcher. Three minutes later, the mother comes back. Most children are initially upset at their mother’s departure; they cry, throw toys, or rock back and forth. But three distinct patterns of behavior emerge when mother and child are reunited—and these patterns are dictated by the type of emotional connection that has developed between the two. Children who are resilient, calm themselves quickly, easily reconnect with their moms, and resume exploratory play usually have warm and responsive mothers. Youngsters who stay upset and nervous and turn hostile, demanding, and clingy when their moms return tend to have mothers who are emotionally inconsistent, blowing sometimes hot, sometimes cold. A third group of children, who evince no pleasure, distress, or anger and remain distant and detached from their mothers, are apt to have moms who are cold and dismissive. Bowlby and Ainsworth labeled the children’s strategies for dealing with emotions in relationships, or attachment styles, secure, anxious, and avoidant, respectively.
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Sue Johnson (Love Sense: The Revolutionary New Science of Romantic Relationships (The Dr. Sue Johnson Collection Book 2))
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Letting Go of the Need to Control: April 27 The rewards from detachment are great: serenity; a deep sense of peace; the ability to give and receive love in self-enhancing, energizing ways; and the freedom to find real solutions to our problems. —Codependent No More Letting go of our need to control can set us and others free. It can set our Higher Power free to send the best to us. If we weren’t trying to control someone or something, what would we be doing differently? What would we do that we’re not letting ourselves do now? Where would we go? What would we say? What decisions would we make? What would we ask for? What boundaries would be set? When would we say no or yes? If we weren’t trying to control whether a person liked us or his or her reaction to us, what would we do differently? If we weren’t trying to control the course of a relationship, what would we do differently? If we weren’t trying to control another person’s behavior, how would we think, feel, speak, and behave differently than we do now? What haven’t we been letting ourselves do while hoping that self-denial would influence a particular situation or person? Are there some things we’ve been doing that we’d stop? How would we treat ourselves differently? Would we let ourselves enjoy life more and feel better right now? Would we stop feeling so bad? Would we treat ourselves better? If we weren’t trying to control, what would we do differently? Make a list, then do it.
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Melody Beattie (The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series))
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Also bearing witness to the unbearable nature of the vulnerability experienced by peer-oriented kids is the preponderance of vulnerability-quelling drugs. Peer-oriented kids will do anything to avoid the human feelings of aloneness, suffering, and pain, and to escape feeling hurt, exposed, alarmed, insecure, inadequate, or self-conscious. The older and more peer-oriented the kids, the more drugs seem to be an inherent part of their lifestyle.
Peer orientation creates an appetite for anything that would reduce vulnerability. Drugs are emotional painkillers. And, in another way, they help young people escape from the benumbed state imposed by their defensive emotional detachment. With the shutdown of emotions come boredom and alienation. Drugs provide an artificial stimulation to the emotionally jaded. They heighten sensation and provide a false sense of engagement without incurring the risks of genuine openness. In fact, the same drug can play seemingly opposite functions in an individual.
Alcohol and marijuana, for example, can numb or, on the other hand, free the brain and mind from social inhibitions. Other drugs are stimulants — cocaine, amphetamines, and ecstasy; the very name of the latter speaks volumes about exactly what is missing in the psychic life of our emotionally incapacitated young people. The psychological function served by these drugs is often overlooked by well-meaning adults who perceive the problem to be coming from outside the individual, through peer pressure and youth culture mores. It is not just a matter of getting our children to say no. The problem lies much deeper.
As long as we do not confront and reverse peer orientation among our children, we are creating an insatiable appetite for these drugs. The affinity for vulnerability-reducing drugs originates from deep within the defended soul. Our children's emotional safety can come only from us: then they will not be driven to escape their feelings and to rely on the anesthetic effects of drugs. Their need to feel alive and excited can and should arise from within themselves, from their own innately limitless capacity to be engaged with the universe.
This brings us back to the essential hierarchical nature of attachment. The more the child
needs attachment to function, the more important it is that she attaches to those responsible for her. Only then can the vulnerability that is inherent in emotional attachment be endured. Children don't need friends, they need parents, grandparents, adults who will assume the responsibility to hold on to them. The more children are attached to caring adults, the more they are able to interact with peers without being overwhelmed by the vulnerability involved.
The less peers matter, the more the vulnerability of peer relationships can be endured. It is exactly those children who don't need friends who are more capable of having friends without losing their ability to feel deeply and vulnerably. But why should we want our children to remain open to their own vulnerability? What is amiss when detachment freezes the emotions in order to protect the child?
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Gabor Maté (Hold On to Your Kids: Why Parents Need to Matter More Than Peers)
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Here is what we know and where we are going. First, shame is blended into our present human condition. That doesn’t mean that happiness and joy only come at the cost of massive denial. No, there can be real contentment and peace. We don’t feel all of our emotions at once. But if you look deeply within yourself, you will find shame. It is part of being human. It is why hiding and covering are universal instincts. Second, we can be bold in the face of shame because shame can be removed, though not by something we do. There is absolutely nothing you can do to detach it, which you already know. You might try bolstering your resumé, confronting your low self-esteem with positive affirmations, or even reciting to yourself the new identity given you by God. But all these strategies are like putting cheap paint over rust; they might work for a season, but the rust will win in the end. There is only one specific remedy that can bring change and transform. The purpose of this journey is to discover that remedy and let it wash you all over. Third, shame is tackled best in the context of a relationship. Granted, going public with your shame is something you have tried to avoid, but being open about it, at least with someone who is a wise encourager, is part of the way out of shame. Wonderful deeds deserve to be praised publicly. But if your shame is due to something evil that someone else did to you, those deeds deserve to be publicly “unpraised” (as a friend said to me), and you can’t do that by yourself. Do not allow shame to intimidate you into silence.
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Edward T. Welch (Shame Interrupted: How God Lifts the Pain of Worthlessness and Rejection)
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We may finally summarize the emotional dilemma of the schizoid thus: he feels a deep dread of entering into a real personal relationship, i.e. one into which genuine feeling enters, because, though his need for a love-object is so great, he can only sustain a relationship at a deep emotional level on the basis of infantile and absolute dependence. To the love-hungry schizoid faced internally with an exciting but deserting object all relationships are felt to be 'swallowing-up things' which trap and imprison and destroy. If your hate is destructive you are still free to love because you can find someone else to hate. But if you feel your love is destructive the situation is terrifying. You are always impelled into a relationship by your needs and at once driven out again by the fear either of exhausting your love-object by the demands you want to make or else losing your own individuality by over-dependence and identification. This 'in and out' oscillation is the typical schizoid behaviour, and to escape from it into detachment and loss of feeling is the typical schizoid state.
The schizoid feels faced with utter loss, and the destruction of both ego and object, whether in a relationship or out of it. In a relationship, identification involves loss of the ego, and incorporation involves a hungry devouring and losing of the object. In breaking away to independence, the object is destroyed as you fight a way out to freedom, or lost by separation, and the ego is destroyed or emptied by the loss of the object with whom it is identified. The only real solution is the dissolving of identification and the maturing of the personality, the differentiation of ego and object, and the growth of a capacity for cooperative independence and mutuality, i.e. psychic rebirth and development of a real ego.
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Harry Guntrip (Schizoid Phenomena, Object Relations and the Self)
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Yet a much more fundamentally political dimension of the socially constructed nature of capital - nothing less than the specification of a parallel universe with its own natural laws and rules for the physical existence and subsistence of financial capital and its interaction with the other factors of production - has also often been overlooked in contemporary academic literature. Under the current monetary arrangements financial capital is a peculiar creature indeed. Money can be created ex nihilo at the stroke of a pen - or a keyboard - by a specific type of legal person entrusted with the task, not other legal or natural person. With the socially constructed ability to attract compound interest in a world where physical assets rot and break, it does not share the same physical reality with the mere mortal factors of production: even in cases where productive investments which enable the payment of interest in real terms can be identified, the compounding of interest on financial capital is not temporally limited to the period that the relevant physical assets can continue to produce exponential returns in real terms. Rather than representing accumulated wealth that could be "saved" to finance investment, the bulk of money disappears as soon as other factors of production are not willing to pay a tribute to induce its continuing circulation in the form of interest payments. In addition to the inherently political nature of specifications of money have been detached from virtually any substantive connection to the rules or the realities experienced by other factors of production in the physical world that is nonetheless supposed to achieve economic efficiency and a host of other objectives through monetary calculation and monetarily mediated social relationships deserves particular scrutiny.
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Tero Auvinen (On Money)
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In Separation, the second volume of his great trilogy on attachment, John Bowlby described what had been observed when ten small children in residential nurseries were reunited with their mothers after separations lasting from twelve days to twenty-one weeks. The separations were in every case due to family emergencies and the absence of other caregivers, and in no case due to any intent on the parents’ part to abandon the child. In the first few days following the mother's departure the children were anxious, looking everywhere for the missing parent.
That phase was followed by apparent resignation, even depression on the part of the child, to be replaced by what seemed like the return of normalcy. The children would begin to play, react to caregivers, accept food and other nurturing. The true emotional cost of the trauma of loss became evident only when the mothers returned. On meeting the mother for the first time after the days or weeks away, every one of the ten children showed significant alienation. Two seemed not to recognize their mothers. The other eight turned away or even walked away from her. Most of them either cried or came close to tears; a number alternated between a tearful and an expressionless face.
The withdrawal dynamic has been called “detachment” by John Bowlby. Such detachment has a defensive purpose. It has one meaning: so hurtful was it for me to experience your absence that to avoid such pain again, I will encase myself in a shell of hardened emotion, impervious to love — and therefore to pain. I never want to feel that hurt again.
Bowlby also pointed out that the parent may be physically present but emotionally absent owing to stress, anxiety, depression, or preoccupation with other matters. From the point of view of the child, it hardly matters. His encoded reactions will be the same, because for him the real issue is not merely the parent's physical presence but her or his emotional accessibility. A child who suffers much insecurity in his relationship with his parents will adopt the invulnerability of defensive detachment as his primary way of being.
When parents are the child's working attachment, their love and sense of responsibility will usually ensure that they do not force the child into adopting such desperate measures. Peers have no such awareness, no such compunctions, and no such responsibility. The threat of abandonment is ever present in peer-oriented interactions, and it is with emotional detachment that children automatically respond. No wonder, then, that cool is the governing ethic in peer culture, the ultimate virtue. Although the word cool has many meanings, it predominately connotes an air of invulnerability. Where peer orientation is intense, there is no sign of vulnerability in the talk, in the
walk, in the dress, or in the attitudes.
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Gabor Maté (Hold On to Your Kids: Why Parents Need to Matter More Than Peers)
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[T]here was a woman who had set her heart intensely on a kind of transitory love called flirtation, which is a poison to spiritual happiness. He said to her that if she wished to lead a calm spiritual existence, she would have to give this up and take eternal Wisdom as her beloved in place of her present love. This was difficult for her to do because she was young and lively and was already engaged in such a relationship. . . . When she returned home, a misshapen hump quickly grew on her back, making her ugly; and she had to give up of necessity what she did not want to give up for love of God. . . .
Subsequent detachment arises in that he goes to his death resigned because he cannot do anything else. This detachment is also good and leads him to heaven, but the other kind was incomparably nobler and better.
Therefore one should not take all risks and remain in wrong behavior, as some foolish people claim: that a person who wants to achieve perfect detachment must wade through all forms of wrong. That is wrong because a person who out of bravado throws himself into a dirty puddle thinking that he will become more beautiful afterward is a fool. This is why the most prudent of the friends of God keep this resolve, that they forsake themselves completely and remain constantly in preceding detachment and never take it back, as far as human weakness allows. . . .
One should not judge pleasure according to the senses. One should judge it according to truth. . . . The power to renounce gives one more power than to possess things.
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Henry Suso (Henry Suso: The Exemplar, with Two German Sermons (Classics of Western Spirituality (Paperback)))
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If you love a Four, you can’t allow yourself to get sucked into their swirling emotional vortex. You have to remain detached and let Fours do their thing until they’re done—but whatever you do, unless they’re really crazy, don’t leave them. If you do, it only confirms their worst fear, which is that they are “irredeemably deficient.” Fours in relationship need to have their feelings acknowledged and need their loved ones to understand that melancholy is not depression. People who love Fours can help them by encouraging them to look at both the positive and negative sides of things.
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Ian Morgan Cron (The Road Back to You: An Enneagram Journey to Self-Discovery)
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6. As a result the perfect spirit pays no attention to the senses. It neither receives anything through them, nor uses them principally, nor judges them to be requisite in its relationship with God, as it did before its spiritual growth. A passage from St. Paul's epistle to the Corinthians bears this meaning: Cum essem parvulus, loquebar ut parvulus, sapiebam ut parvulus, cogitabam ut parvulus. Quando autem factus sum vir, evacuavi quae erant parvuli (When I was a child, I spoke as a child, I knew as a child, I thought as a child. But when I became a man, I put away childish things) [1 Cor. 13: 11]. We have already explained how sensible things and the knowledge the spirit can abstract from them are the work of a child. Those who are always attached to them, and never become detached, will never stop being like a little child, or speaking of God as a child, or knowing and thinking of God as a child. In their attachment to the rind of sense (the child), they will never reach the substance of spirit (the perfect person). For the sake of their own spiritual growth, therefore, persons should not admit these revelations, even though God is the author of them, just as a child must be weaned in order to accustom its palate to a hardier and more substantial diet.
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Juan de la Cruz (The Collected Works of St. John of the Cross (includes The Ascent of Mount Carmel, The Dark Night, The Spiritual Canticle, The Living Flame of Love, Letters, and The Minor Works) [Revised Edition])
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All of the relationships collapse and all for the same reason. What does he conclude? That all women have problems, or that they all have the same problem and the only way to handle them is leave. The detacher is afraid to get involved. He treats every relationship like a boxing match: Protect yourself at all times. He seldom realizes he is getting hit with his own punches. Maybe his detachment protects him, but it also makes him lonely.
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Robert J. Ackerman (Silent Sons: A Book for and About Men)
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Why do people stay together?’ she asks a few minutes later.
In long term relationships? I ask.
‘In marriages,’ she says.
Because they love each other, I say. They’re committed to each other. There’s comfort there, security.
‘No. They stay together because it’s expected, because it’s what they know. They try to make it work, to endure it, and end up living under some kind of spiritual anesthetic. They go on, but they are numb. And the more I think, the more I think there’s nothing worse than to live your life this way. Detached, but abiding. It’s immoral.
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Iain Reid
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When, however, the Warrior is operating on his own, unrelated to these other archetypes, the results for the mortal man accessing even the positive Warrior (the Warrior in his fullness) can be disastrous. As we have said, the Warrior in his pure form is emotionally detached; his transpersonal loyalty radically relativizes the importance of a man’s human relationships.
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Robert L. Moore (King, Warrior, Magician, Lover: Rediscovering Masculinity Through the Lens of Archetypal Psychology - A Journey into the Male Psyche and Its Four Essential Aspects)
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I may not agree with you or you with me. Yet I can remain in relationship with you. I don’t have to detach from you, reject you, avoid you, or criticize you to validate myself. I can be myself apart from you.
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Peter Scazzero (Emotionally Healthy Spirituality: Unleash a Revolution in Your Life In Christ)
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The fact that these toddlers became so distressed, and then depressed and detached, as the separation lengthened, suggested that a child’s bond with the mother had particular qualities that made their relationship unlike any other.
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Douglas Davies (Child Development, Third Edition: A Practitioner's Guide (Clinical Practice with Children, Adolescents, and Families))
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Whomever talking about marital rape , read about surya and kunti devi relationship,
My answer is emotional detachment is real love to achieve your goals
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Ganapathy K Siddharth Vijayaraghavan
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When the emotional climate in the therapeutic relationship is “too hot”, which can be due to aggression, fear or anxiety, the task of the therapist is to reduce intensity. The state of arousal inhibits mentalizing, and hence therapy cannot proceed satisfactorily. If it is “too cold”, in the meaning of detachment and polite talk, the mission is to make the encounter warmer and more engaged. Often when working with eating disorders, we experience the usefulness of activating affects, making cold warmer.
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Paul Robinson (Hunger: Mentalization-based Treatments for Eating Disorders)
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When a pet is adopted within its imprint period, the attachment it felt to its mother is quickly transferred to the new owner, who steps in to meet the pet’s physical and emotional demands. Herein lies the reason pets become so instantly bonded to us. The process may seem harmless on the surface, even natural, but keep in mind that the normal progression of things would have the young animal soon beginning to detach from its parent. Whereas the animal’s mother would discourage continued dependence, the surrogate mother, the new owner, encourages it. In this way, the case of usurped identity is never followed by detachment. Quite the contrary: the whole dynamic of interactions between people and their pets relies on the maintenance of the bond. Because of this, pets remain infantile, never reaching any level of autonomy or emotional maturity.
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Charles Danten (Un vétérinaire en colère - Essai sur la condition animale)
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Paul writes that because of the strictures of the time, believers should not permit themselves to become inextricably involved in this world order. “The appointed time has grown very short; from now on let those who have wives live as though they had none, and those who mourn as though they were not mourning, and those who rejoice as though they were not rejoicing, and those who buy as though they had no goods, and those who make use of the world as though they were not making complete use of it. For the form of this world is passing away” (1 Cor. 7:29-31).10 The key to the meaning of this passage is found in the last phrase; the form, the structure of this world is passing away. It is not evil in itself, and therefore a life of physical detachment or asceticism is not required. The structure of worldly relationships is, however, transitory and is destined to pass away; and since Christians belong to the new and divine order, while they still find themselves in the world and must of necessity make use of the world, the goal of their lives must not be that of making the fullest use of this world, i.e., of finding their deepest motivations and satisfactions on the earthly, worldly level. Paul is not urging celibacy and poverty and emotional apathy to the experiences of life. Rather, he insists that the sources of one’s true life stem from a higher level, and in the resources of this spiritual world and its objectives he or she finds the deepest meaning of existence. While continuing to live in the world, one is not to surrender to it or abandon oneself to its enjoyment, for it can stand between a person and God.*
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George Eldon Ladd (A Theology of the New Testament)
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detached relationships—had a physiological basis. They were the reactive impulses of a dysregulated body.
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Nicole LePera (How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self)
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As it turns out, it is often individuals who defy conventional normality who are the healthy ones. The psychologist Abraham Maslow made the investigation of self-actualization—the attainment of authentic satisfaction not based on external valuations—his life’s work. “A study of people healthy enough to be self-actualized,” he wrote in a widely read paper, “revealed that they were not ‘well-adjusted’ (in the naïve sense of approval of and identification with the culture).” These healthy people, suggested Maslow, had a complex relationship with their “much less healthy culture.” Neither conformists nor automatically reflexive rebels, such men and women expressed their unconventionality in ways that kept them true to their inner values, without hostility but not without fight, when that was called for. “An inner feeling of detachment from the culture was not necessarily conscious but was displayed by almost all . . . They very frequently seemed to be able to stand off from it as if they did not quite belong to it.”[14]
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Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
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We need to take yet another step in reconsidering mourning: resurrecting and redefining, rather than discarding, the significance of detaching from the dead. Paradoxically, detachment is an integral part of the mature posthumous bond as an adult maintains with a parent. It helps us uncover the essence of the relationship beyond the noise of interaction. I believe that what we disconnect from if we are lucky and effective mourners, is not the relationship with deceased parents per se but rather the way we were embedded in that relationship when they were alive. This new stance permits us to reinterpret the past and expands our understanding of what our parents were in relation to them, enhancing recognition, compassion, and sympathy for all concerned. This type of detachment radically changed my life, and the lives of the people I interviewed, for the better. When we finally see with adult eyes, we can recover as well as discover our parents’ hidden strengths and discard their newly obvious weaknesses. Detachment, the perspective it affords, and the growth it makes possible, is the greatest death benefit of all, and the prerequisite for all the rest. 62
Acting responsibly may not be glamorous, but it matters in the end. 194
Your Prescription for Collecting Death Benefits
Four Practices to Cultivate Death Benefits
Motivate
Anticipate
Meditate
Activate (includes the Three Steps below)
Three Steps to Reap Death Benefits
Construct a narrative of your parent’s history
Conduct a Psychological Inventory of your parent’s character (Includes the Four Questions below)
Seek experiences and relationships to create necessary changes
Four Questions for Conducting Your Psychological Inventory
What did you get from your parent that you want to keep?
What did your parent have that you regret not getting?
What did you get from your parent that you want to discard?
What did you need that your parent couldn’t provide? 215
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Jeanne Safer (Death Benefits: How Losing a Parent Can Change an Adult's Life--For the Better)
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We need to take yet another step in reconsidering mourning: resurrecting and redefining, rather than discarding, the significance of detaching from the dead. Paradoxically, detachment is an integral part of the mature posthumous bond as an adult maintains with a parent. It helps us uncover the essence of the relationship beyond the noise of interaction. I believe that what we disconnect from if we are lucky and effective mourners, is not the relationship with deceased parents per se but rather the way we were embedded in that relationship when they were alive. This new stance permits us to reinterpret the past and expands our understanding of what our parents were in relation to them, enhancing recognition, compassion, and sympathy for all concerned. This type of detachment radically changed my life, and the lives of the people I interviewed, for the better. When we finally see with adult eyes, we can recover as well as discover our parents’ hidden strengths and discard their newly obvious weaknesses. Detachment, the perspective it affords, and the growth it makes possible, is the greatest death benefit of all, and the prerequisite for all the rest. 62
Acting responsibly may not be glamorous, but it matters in the end. 194
Your Prescription for Collecting Death Benefits
Four Practices to Cultivate Death Benefits
Motivate
Anticipate
Meditate
Activate (includes the Three Steps below
)
Three Steps to Reap Death Benefits
Construct a narrative of your parent’s history
Conduct a Psychological Inventory of your parent’s character (Includes the Four Questions below)
Seek experiences and relationships to create necessary changes
Four Questions for Conducting Your Psychological Inventory
What did you get from your parent that you want to keep?
What did your parent have that you regret not getting?
What did you get from your parent that you want to discard?
What did you need that your parent couldn’t provide? 215
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Jeanne Safer (Death Benefits: How Losing a Parent Can Change an Adult's Life--For the Better)
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We need to take yet another step in reconsidering mourning: resurrecting and redefining, rather than discarding, the significance of detaching from the dead. Paradoxically, detachment is an integral part of the mature posthumous bond as an adult maintains with a parent. It helps us uncover the essence of the relationship beyond the noise of interaction. I believe that what we disconnect from if we are lucky and effective mourners, is not the relationship with deceased parents per se but rather the way we were embedded in that relationship when they were alive. This new stance permits us to reinterpret the past and expands our understanding of what our parents were in relation to them, enhancing recognition, compassion, and sympathy for all concerned. This type of detachment radically changed my life, and the lives of the people I interviewed, for the better. When we finally see with adult eyes, we can recover as well as discover our parents’ hidden strengths and discard their newly obvious weaknesses. Detachment, the perspective it affords, and the growth it makes possible, is the greatest death benefit of all, and the prerequisite for all the rest. 62
Acting responsibly may not be glamorous, but it matters in the end. 194
Your Prescription for Collecting Death Benefits
Four Practices to Cultivate Death Benefits
1. Motivate
2. Anticipate
3. Meditate
4. Activate (includes the Three Steps below)
Three Steps to Reap Death Benefits
1. Construct a narrative of your parent’s history
2. Conduct a Psychological Inventory of your parent’s character (Includes the Four Questions below)
3. Seek experiences and relationships to create necessary changes
Four Questions for Conducting Your Psychological Inventory
1. What did you get from your parent that you want to keep?
2. What did your parent have that you regret not getting?
3. What did you get from your parent that you want to discard?
4. What did you need that your parent couldn’t provide? 215
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Jeanne Safer (Death Benefits: How Losing a Parent Can Change an Adult's Life--For the Better)
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This does not mean (as is so often thought) that primitive man, in order to explain natural phenomena, imparts human characteristics to an inanimate world. Primitive man simply does not know an inanimate world. For this very reason he does not 'personify' inanimate phenomena nor does he fill an empty world with the ghosts of the dead, as 'animism' would have us believe.
The world appears to primitive man neither inanimate nor empty but redundant with life; and life has individuality, in man and beast and plant, and in every phenomenon which confronts man — the thunderclap, the sudden shadow, the eerie and unknown clearing in the wood, the stone which suddenly hurts him when he stumbles while on a hunting trip. Any phenomenon may at any time face him, not as 'It', but as 'Thou'. In this confrontation, 'Thou' reveals its individuality, its qualities, its will. 'Thou' is not contemplated with intellectual detachment; it is experienced as life confronting life, involving every faculty of man in a reciprocal relationship. Thoughts, no less than acts and feelings, are subordinated to this experience.
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Henri Frankfort (Before Philosophy: The Intellectual Adventure of Ancient Man)
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A person who is primarily interested in consolidating his career has a tendency, Kegan observes, to “seal up,” to become less open to deep relationships. Such a person also has a tendency to detach from his or her emotions. Later in life he may wonder how he managed to suppress so many feelings. You can begin to see why most people eventually rebel against this consciousness. Career success fails to satisfy. The sense of self, which once seemed so exciting to build, now feels a little claustrophobic. People tire of following the formulas the world uses to define “success.
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David Brooks (How To Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen)
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The Baal Shem's call was a call to subjectivity, to passionate involvement; the tales he told and those told about him appeal to the imagination rather than to reason. They try to prove that man is more than he appears to be and that he is capable of giving more than he appears to possess. To dissect them, therefore, is to diminish them. To judge them is to detach oneself and taint their candor - in so doing, one loses more than one could gain.
...[I]t is precisely on the imagination that the Baal-Shem plays - even after his death. Each of his disciples saw him differently; to each he represented something else. Their attitudes toward him, as they emerge from their recollections, throw more light on themselves than on him. This explains the countless contradictory tales relating to him.
The historians may have been troubled, but not the Hasidim. Hasidism does not fear contradictions; Hasidism teaches humility and pride, the fear of God and the love of God, the at once sacred and puerile dimension of life, the Master's role of intermediary between man and God, a role that can and must be disregarded in their I-and-Thou relationship. What does it prove? Only that contradictions are an intrinsic part of man.
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Elie Wiesel (Souls on Fire: Portraits and Legends of Hasidic Masters)