“
They didn’t agree on much. In fact, they didn’t agree on anything. They fought all the time and challenged each other ever day. But despite their differences, they had one important thing in common. They were crazy about each other.
”
”
Nicholas Sparks (The Notebook (The Notebook, #1))
“
I was told love should be unconditional. That's the rule, everyone says so. But if love has no boundaries, no limits, no conditions, why should anyone try to do the right thing ever? If I know I am loved no matter what, where is the challenge? I am supposed to love Nick despite all his shortcomings. And Nick is supposed to love me despite my quirks. But clearly, neither of us does. It makes me think that everyone is very wrong, that love should have many conditions. Love should require both partners to be their very best at all times.
”
”
Gillian Flynn (Gone Girl)
“
I miss you," I whispered.
"I know, Bella. believe me, I know. It's like you've taken half my self away with you."
"Come and get it, then," I challenged.
"Soon, as soon as I possibly can. I will make you safe first."
His voice was hard.
"I love you," I reminded him.
"Could you believe that, despite everything I've put you through, I love you, too?"
"Yes, I can, actually."
"I'll come for you soon."
"I'll be waiting.
”
”
Stephenie Meyer (Twilight (The Twilight Saga, #1))
“
The wish of death had been palpably hanging over this otherwise idyllic paradise for a good many years.
All business and politics is personal in the Philippines.
If it wasn't for the cheap beer and lovely girls one of us would spend an hour in this dump.
They [Jehovah's Witnesses] get some kind of frequent flyer points for each person who signs on.
I'm not lazy. I'm just motivationally challenged.
I'm not fat. I just have lots of stored energy.
You don't get it do you? What people think of you matters more than the reality. Marilyn.
Despite standing firm at the final hurdle Marilyn was always ready to run the race.
After answering the question the woman bent down behind the stand out of sight of all, and crossed herself.
It is amazing what you can learn in prison. Merely through casual conversation Rick had acquired the fundamentals of embezzlement, fraud and armed hold up.
He wondered at the price of honesty in a grey world whose half tones changed faster than the weather.
The banality of truth somehow always surprises the news media before they tart it up.
You've ridden jeepneys in peak hour. Where else can you feel up a fourteen-year-old schoolgirl without even trying? [Ralph Winton on the Philippines finer points]
Life has no bottom. No matter how bad things are or how far one has sunk things can always get worse.
You could call the Oval Office an information rain shadow.
In the Philippines, a whole layer of criminals exists who consider that it is their right to rob you unhindered. If you thwart their wicked desires, to their way of thinking you have stolen from them and are evil.
There's honest and dishonest corruption in this country.
Don't enjoy it too much for it's what we love that usually kills us.
The good guys don't always win wars but the winners always make sure that they go down in history as the good guys.
The Philippines is like a woman. You love her and hate her at the same time.
I never believed in all my born days that ideas of truth and justice were only pretty words to brighten a much darker and more ubiquitous reality.
The girl was experiencing the first flushes of love while Rick was at least feeling the methadone equivalent.
Although selfishness and greed are more ephemeral than the real values of life their effects on the world often outlive their origins.
Miriam's a meteor job. Somewhere out there in space there must be a meteor with her name on it.
Tsismis or rumours grow in this land like tropical weeds.
Surprises are so common here that nothing is surprising.
A crooked leader who can lead is better than a crooked one who can't.
Although I always followed the politics of Hitler I emulate the drinking habits of Churchill.
It [Australia] is the country that does the least with the most.
Rereading the brief lines that told the story in the manner of Fox News reporting the death of a leftist Rick's dark imagination took hold.
Didn't your mother ever tell you never to trust a man who doesn't drink?
She must have been around twenty years old, was tall for a Filipina and possessed long black hair framing her smooth olive face. This specter of loveliness walked with the assurance of the knowingly beautiful. Her crisp and starched white uniform dazzled in the late-afternoon light and highlighted the natural tan of her skin. Everything about her was in perfect order. In short, she was dressed up like a pox doctor’s clerk. Suddenly, she stopped, turned her head to one side and spat comprehensively into the street. The tiny putrescent puddle contrasted strongly with the studied aplomb of its all-too-recent owner, suggesting all manner of disease and decay.
”
”
John Richard Spencer
“
Despite what the words "attention deficit" imply, ADHD is not a deficit of attention, but rather a challenge of regulating it at will or on demand.
”
”
Jenara Nerenberg (Divergent Mind: Thriving in a World That Wasn't Designed for You)
“
Quitting is never an option on the road to success. Find the way forward. If you have a positive mindset and are willing to persevere, there is little that is beyond your reach. The attitude of being ready to work even in the face of challenges and despite odds is what will make all the difference in your life.
”
”
Roopleen
“
What if I don't want to be friends with you?" he challenged, grinning again, staring directly into my eyes. Obviously taking me seriously was an impossibility for Evan.
Despite not being able to breathe, I connected with his taunting gaze and refused to look away. "Then we won't be friends," I said flatly.
"What if I want to be more than friends?
”
”
Rebecca Donovan (Reason to Breathe (Breathing, #1))
“
To have a caring and committed heart toward someone—a heart so firm in its devotion as to sooner stop beating than neglect the object of its desire despite the person's state of health, appearance, reputation, finances, troubles, or challenges—that, dear world, is love. It is a rare find.
”
”
Richelle E. Goodrich (Smile Anyway: Quotes, Verse, and Grumblings for Every Day of the Year)
“
You can enjoy a deep sense of satisfaction and happiness in life despite challenging circumstances. It's all in how you think about it.
”
”
Kristi Bowman
“
In my ninety-plus years, I have learned a secret. I have learned that when good men and good women face challenges with optimism, things will always work out! Truly, things always work out! Despite how difficult circumstances may look at the moment, those who have faith and move forward with a happy spirit will find that things always work out.
”
”
Gordon B. Hinckley
“
The voices of peace can’t be silenced by bombs, shootings, sieges, brutality and barbarism. Despite the challenges we face as peace-makers in a troubled region, all we want is peace and our campaign #WeWantPeace continues.
”
”
Widad Akreyi
“
came. Despite the huge challenge, it was also a project right after my heart and fired my imagination too. We moved from the design
”
”
A.P.J. Abdul Kalam (My Journey: Transforming Dreams into Actions)
“
Unlike my dead lover, I refuse to/ choose the day I shock the world. There's no/ mystery left in suicide. The challenge is, my love,/ to keep yourself awake/ despite the sleeping pill doses of sickness and/ despair.
”
”
Rigoberto González (OTHER FUGITIVES AND OTHER STRANGERS)
“
A person can make himself happy, or miserable, regardless of what is actually happening “outside,” just by changing the contents of consciousness. We all know individuals who can transform hopeless situations into challenges to be overcome, just through the force of their personalities. This ability to persevere despite obstacles and setbacks is the quality people most admire in others, and justly so; it is probably the most important trait not only for succeeding in life, but for enjoying it as well.
”
”
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
I am a happy soul, despite all life challenges.
”
”
Lailah Gifty Akita (Pearls of Wisdom: Great mind)
“
None of us makes it through this life without problems and challenges—and sometimes tragedies and misfortunes. After all, in large part we are here to learn and grow from such events in our lives. We know that there are times when we will suffer, when we will grieve, and when we will be saddened. However, we are told, “Adam fell that men might be; and men are, that they might have joy.” How might we have joy in our lives, despite all that we may face? Again from the scriptures: “Wherefore, be of good cheer, and do not fear, for I the Lord am with you, and will stand by you.
”
”
Thomas S. Monson
“
Each holiday tradition acts as an exercise in cognitive development, a greater challenge for the child. Despite the fact most parents don't recognize this function, they still practice the exercise.
Rant also saw how resolving the illusions is crucial to how the child uses any new skills.
A child who is never coached with Santa Claus may never develop an ability to imagine. To him, nothing exists except the literal and tangible.
A child who is disillusioned abruptly, by his peers or siblings, being ridiculed for his faith and imagination, may choose never to believe in anything- tangible or intangible- again. To never trust or wonder.
But a child who relinquishes the illusions of Santa Claus, the Easter Bunny, and the Tooth Fairy, that child may come away with the most important skill set. That child may recognize the strength of his own imagination and faith. He will embrace the ability to create his own reality. That child becomes his own authority. He determines the nature of his world. His own vision. And by doing so, by the power of his example, he determines the reality of the other two types: those who can't imagine, and those who can't trust.
”
”
Chuck Palahniuk (Rant: An Oral Biography of Buster Casey)
“
The world became more aware that America-despite being the hope of many who have the personal drive and ambition to become part of the "American dream"-is beset by serious operational challenges: a massive and growing national debt, widening social inequality, a cornucopian culture that worships materialism, a financial system given to greedy speculation, and a polarized political system
”
”
Zbigniew Brzeziński (Strategic Vision: America and the Crisis of Global Power)
“
Assembling a coherent portrait of Muhammad’s life required piecing together scattered fragments and structuring them in an organized manner. What emerged from the reconstruction was the realization that Muhammad had endured terrible setbacks and traumatic suffering, only to turn his brokenness into an asset, unlocking latent abilities to improve the world around him. Moved by his own experience in overcoming challenges, Muhammad dedicated himself to inspiring others to see their imperfections as the very source of their potential. Despite all the pain, Muhammad refused to see himself as a victim. His nickname al- Badr Laylat At-Tamam (the fullest moon) referred to illumination of the darkness by his bright shining face.
”
”
Mohamad Jebara (Muhammad, the World-Changer: An Intimate Portrait)
“
Always walking along despite the dangers and adversities, despite the injustices and horrors, trusting in God so as not to despair of men and events.
”
”
Tariq Ramadan (Islam, the West and the Challenges of Modernity)
“
A river continues to flow despite losing a few drops at each turn.
”
”
Matshona Dhliwayo
“
If we let the Bible be the Bible, on its own terms—on God’s terms—we will see this in-fleshing God at work, not despite the challenges, the unevenness, and ancient strangeness of the Bible, but precisely because of these things. Perhaps not the way we would have written our sacred book, if we had been consulted, but the one that the good and wise God has allowed his people to have.
”
”
Peter Enns (The Bible Tells Me So: Why Defending Scripture Has Made Us Unable to Read It)
“
When our children are old enough, and if we can afford to, we send them to college, where despite the recent proliferation of courses on 'happiness' and 'positive psychology,' the point is to acquire the skills not of positive thinking but of *critical* thinking, and critical thinking is inherently skeptical. The best students -- and in good colleges, also the most successful -- are the ones who raise sharp questions, even at the risk of making a professor momentarily uncomfortable. Whether the subject is literature or engineering, graduates should be capable of challenging authority figures, going against the views of their classmates, and defending novel points of view.
”
”
Barbara Ehrenreich (Bright-Sided: How the Relentless Promotion of Positive Thinking Has Undermined America)
“
As an African American, I don’t take myself too seriously that I can’t poke fun at stereotypes that used to offend me. Despite the title of my book, I think many will be surprised if they actually read it to see what it’s really about, and come away having been entertained. If that happens for only a few people, I will be proud to have put myself out there.
My challenge to all the nay-sayers is: HOW DARE YOU READ THIS!
”
”
L.V. Lewis
“
Directly or indirectly, we owe these kids the responsibility of letting
them know that they are loved, and that despite the barrage of
challenges they face in a world that is constantly changing, we will
never turn our backs on them.
”
”
Oche Otorkpa
“
Lady number two was trying to wrap her hand around my dick despite my rejections. Being a monogamous incubus was a challenge at times like this.
”
”
Trina M. Lee (Smashed (Alexa O'Brien, Huntress, #8.5))
“
I've a habit of placing a happy-face or a frowny-face on my calendar, depending on what kind of day I've had. Often I slap a droopy circle in the box, discouraged by the things I failed to accomplish and the unpleasant encounters endured. But then, invariably, a wise muse stops to ask me these three questions:
Did your children let you hug them today? Yes.
Did you do a kind deed for someone? Anyone? Yes.
Did God forsake you today? No.
Then, my dear, despite your challenges, it was a good day after all.
Standing corrected, I twist that frowny-face upside down and smile.
”
”
Richelle E. Goodrich (Smile Anyway: Quotes, Verse, and Grumblings for Every Day of the Year)
“
We all know individuals who can transform hopeless situations into challenges to be overcome, just through the force of their personalities. This ability to persevere despite obstacles and setbacks is the quality people most admire in others, and justly so; it is probably the most important trait not only for succeeding in life, but for enjoying it as well.
”
”
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
But… you intrigue me, which is a surprise in and of itself. I can never predict what you’ll say or do next. You’re a quirky, complex, fierce blaze of fire in my otherwise numb, predictable world. See, despite that I have everything I want, it hasn’t made me satisfied. If anything, it has made me bored and restless. There have been no challenges, no obstacles, and nothing I couldn’t manage or control one way or another…until you.” It drove him crazy, but it also energized him. “I like having you in my life. I intend to keep you in it.
”
”
Suzanne Wright (Burn (Dark in You, #1))
“
For better or worse, humans or our descendants will be responsible for life on Earth for the indefinite future. Despite the initially daunting technical challenges, the biggest obstacle to compassionate stewardship of the world's free-living nonhuman animal population is not technical or even financial but ideological.
”
”
David Pearce
“
This is the story of how a new nation, saddled with war debt and desperate to establish credibility, was challenged by four Muslim powers. Our merchant ships were captured and the crews enslaved. Despite its youth, America would do what established western powers chose not to do: stand up to intimidation and lawlessness.
”
”
Brian Kilmeade (Thomas Jefferson and the Tripoli Pirates: The Forgotten War That Changed American History)
“
We work side by side, and some of us imagine that because we are equal under the law, we are also the same. We are and should be equal under the law. But we are not the same - despite what some activists and politicians, journalists and academics would have us believe.
”
”
Heather E. Heying (A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life)
“
My favorite quote: "Life's a daring adventure, or nothing." —Helen Keller, who lived life to the fullest, despite the most challenging of handicaps.
”
”
Helen Keller
“
Overcoming obstacles requires commitment and strength. Despite all odds, face each journey with courage, each struggle with accomplishment, and each challenge with victory.
”
”
Lorna Jackie Wilson (Black Butterfly: The Journey - the Victory)
“
put one foot forward, one step at a time, and despite the challenges continue to climb!
”
”
Ashraf Siddiqui
“
It is indeed great news that, despite the challenges, in some ways it is more
possible than ever before to have a great career and be a great dad.
”
”
Scott Behson (The Working Dad's Survival Guide: How to Succeed at Work and at Home)
“
Most violent criminals are impulsive, disorganized, and easily caught. The vast majority of homicides are committed by people known to the victim and, despite game attempts to throw off the police, these offenders are usually identified and arrested. It’s a tiny minority of criminals, maybe 5 percent, who present the biggest challenge—the ones whose crimes reveal preplanning and unremorseful rage.
”
”
Michelle McNamara (I'll Be Gone in the Dark: One Woman's Obsessive Search for the Golden State Killer)
“
The blending, of course, is the challenge. Most creatures who are special cannot seem to stop themselves from announcing the fact, despite the dangers that come with being different from the rest of your species. If you tie a red string around a wren’s leg, the others in the flock will peck it to death.
”
”
Kim Wright (City of Darkness (City of Mystery, #1))
“
I have that old sinking feeling. I've been overly available, sickeningly sweet and forever enabling all in the name of being 'liked.' I've compromised myself. I've suffered fools, idiots and dullards. I've gone on far too many dates with men because I felt guilty that they liked me more than I liked them. I've fallen deeply and madly I'm love with men I've never met just because I thought they looked 'deep.' I've built whole futures with men I hardly knew; I've planned weddings and named invisible children based on a side glance. I've made chemistry where there was none. I've forced intimacy while building higher Walls. I've been alone in a two year relationship. I've faked more orgasms than I can count while being comfortable with no affection at all.
I realise I have to make a decision right here and now. Do I go back to the sliver of a person I was before or do I, despite whatever bullshit happened tonight, hold on to this... This authenticity? If I go back to the the way I was before tonight, I'll have to compromise myself, follow rules with men who have none, hold my tongue, be quiet and laugh at shitty jokes. I have to never be challenged, yet be called challenging when I have an opinion or, really, speak at all. I'll never be torched by someone and get goosebumps again. I'll never be outside of myself. I'll never let go. I'll never lose myself. I'll never know what real love is - both for someone else and for me. I'll look back on this life and wish I could do it all over again. I finally see the consequences of that life. The path more travelled only led to someone else's life: an idealised, saturated world of White picket fences and gingham tablecloths. A life where the real me is locked away. Sure i had a plus-one but at what price? No. No matter how awkward and painful this gets, I can't go back.
”
”
Liza Palmer (More Like Her)
“
For Stoics, in other words, the tale of Hercules symbolizes the epic challenge of deciding who we really want to be in life, the promise of philosophy, and the temptation of giving in to pleasure and vice. The moral is that it often requires a Herculean effort to keep to the right path. But wasn’t Hercules’s life unpleasant? As we’ll see, from the Stoic perspective Hercules remained cheerful, despite the terrible things he endured. He enjoyed a profound sense of inner satisfaction knowing that he was fulfilling his destiny and expressing his true nature. His life had something far more satisfying than pleasure: it had purpose.
”
”
Donald J. Robertson (How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius)
“
There were two things about this particular book (The Golden Book of Fairy Tales) that made it vital to the child I was. First, it contained a remarkable number of stories about courageous, active girls; and second, it portrayed the various evils they faced in unflinching terms. Just below their diamond surface, these were stories of great brutality and anguish, many of which had never been originally intended for children at all. (Although Ponsot included tales from the Brothers Grimm and Andersen, the majority of her selections were drawn from the French contes de fées tradition — stories created as part of the vogue for fairy tales in seventeenth century Paris, recounted in literary salons and published for adult readers.)
I hungered for a narrative with which to make some sense of my life, but in schoolbooks and on television all I could find was the sugar water of Dick and Jane, Leave it to Beaver and the happy, wholesome Brady Bunch. Mine was not a Brady Bunch family; it was troubled, fractured, persistently violent, and I needed the stronger meat of wolves and witches, poisons and peril. In fairy tales, I had found a mirror held up to the world I knew — where adults were dangerous creatures, and Good and Evil were not abstract concepts. (…) There were in those days no shelves full of “self–help” books for people with pasts like mine. In retrospect, I’m glad it was myth and folklore I turned to instead. Too many books portray child abuse as though it’s an illness from which one must heal, like cancer . . .or malaria . . .or perhaps a broken leg. Eventually, this kind of book promises, the leg will be strong enough to use, despite a limp betraying deeper wounds that might never mend. Through fairy tales, however, I understood my past in different terms: not as an illness or weakness, but as a hero narrative. It was a story, my story, beginning with birth and ending only with death. Difficult challenges and trials, even those that come at a tender young age, can make us wiser, stronger, and braver; they can serve to transform us, rather than sending us limping into the future.
”
”
Terri Windling (Mirror, Mirror on the Wall: Women Writers Explore Their Favorite Fairy Tales)
“
My body’s been broken, my heart trampled by divine whims, my hopes shattered like a glass vase hit by lightning. And despite all the obstacles the gods threw my way, I collected the debris and fused them back together, turning fragile glass into impenetrable diamond.
”
”
Astrid Arditi (Olympian Heritage: A Young Adult Urban Fantasy (Olympian Challenger Book 2))
“
Forgive your past because it the vehicle through your process and from this point forward your life is made of 100% future; Caterpillars always look up despite having no wings... and butterflies don't waste time crying over the legs they lost or dwelling on on the ground.
”
”
Johnnie Dent Jr.
“
Time dims memory. But not that kind. Somewhere in a corner of the brain, one little cell never forgets. It keeps the song that, heard again, recreates the room, the person, the moment. It preserves the phrase or the laugh or the gesture that resurrects a friend long gone. It knows precisely where you were and what you were doing when you heard about Pearl Harbor if you're old enough, or Kennedy's assassination, or Martin Luther King's, or the Challenger explosion. Every detail is frozen in memory, despite all the years. It keeps the innocuous question, too. The question that sometime later, when all the synapses are working, produces the epiphany, the moment when you're driving along and you realize that finally you understand. And why did it take you so long?
”
”
Kay Mills (A Place in the News: From the Women's Pages to the Front Pages)
“
The shoes of leadership have many ways to pinch and blister the feet of those who walk in them. But here's the thing, when we do walk in them despite the difficulties and challenges, our gait gradually changes from an ungainly, self-conscious toddle to a poised, purposeful stride that inspires trust in those who follow.
”
”
Jodi Detrick (The Jesus-Hearted Woman)
“
From the lowest depths of his jail cell, Joseph identifies himself for the first time with forefathers, reconnecting to his heritage despite being cut off from his family for years. Despite living in a foreign land alone amidst a foreign people, Joseph declares that he has remained true to his people’s core values. One of those values is gratitude, and for the first time Joseph acknowledges that his talents are God-given rather than earned. He has ended up in prison because of unwavering gratitude to a human master who selflessly cared for him, a devotion that mirrors his gratitude to the Divine Master. In this terrible low moment, Joseph sounds fulfilled for the first time in his life, as the principled decision to accept imprisonment provides an uplifting sense of purpose. With renewed appreciation for God’s care, Joseph challenges his fellow inmates to reject backstabbing pagan deities whose flaring egos drive them to relentlessly pursue self-aggrandizement at the expense of others. As humans naturally emulate the characteristics of their deities, Joseph prefers an ethical and compassionate Divine Mentor.
”
”
Mohamad Jebara (The Life of the Qur'an: From Eternal Roots to Enduring Legacy)
“
Despite education and knowledge and experience, when you are the patient--suffering, confused, and despairing--it is very, very hard to take matters into your own hands. I was not a George Griffin, able to stand alone and challenge the prevailing assumptions. I needed an external voice, strong and determined, to guide me.
”
”
Jerome Groopman (The Anatomy of Hope: How People Prevail in the Face of Illness)
“
Endure despite the pain.
The key is grace of strength.
”
”
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
“
Goals live on the other side of obstacles and challenges,” said Bourque. “Along
”
”
Jim Collins (Great by Choice: Uncertainty, Chaos and Luck - Why Some Thrive Despite Them All)
“
A 2012 CNBC report ranked the fifty states by overall quality of life, and Vermont placed third. New Hampshire, the second-least-religious state, was first in quality of life, and Maine, the third-least-religious state, was fourth in quality of life. At the other end of the list were Alabama (third-most-religious state) ranked forty-seventh for quality of life, and Louisiana (fourth-most-religious state) ranked fiftieth for quality of life.8 A 2012 ranking of the most and least peaceful states in America showed the same pattern. States with the lowest violent crime are 1. Maine, 2. Vermont, and 3. New Hampshire, the three least-religious states in America. The most dangerous state in America, with the highest murder and incarceration rates, is also the fourth-most-religious state, Louisiana.9 Statistics and rankings do not prove that Christianity caused or exacerbates the challenges faced by the most religious states in America, of course. What is clear, however, is that Christianity has not solved its most serious problems, despite repeated assurances from Christians that it can and does.
”
”
Guy P. Harrison (50 Simple Questions for Every Christian)
“
The letters between Pliny and Trajan amount to one of the most loquacious non-Christian discussions of the new religion to survive. The Christian texts of the third, fourth and fifth centuries CE are some of the most extreme examples ever of the rewriting of history to fit the agenda of the winners. They construct a triumphalist history of Christianity as victorious both against its pagan rivals, despite cruel persecution by the Roman state, and against all the internal variants (‘heresies’, as later Christians defined them), which challenged what came to be Christian orthodoxy.
”
”
Mary Beard (SPQR: A History of Ancient Rome)
“
The trickster is an important archetype, a mischievous, sometimes malicious creature who survives the challenges of the world through deceit. Despite the damage he causes, he leads those who encounter him to confront their own deficiencies and the deficiencies of the society in which they exist. In other words, even as he tears things down, he leads to the creation of other, better structures in their place. In a sense, he represents the part of the human psyche that is unrestricted by convention, the imaginative capability that enables us to confront, and overcome, our problems.
”
”
John Connolly (The Book of Lost Things)
“
Despite all of the negative challenges we have in life, we must take time to actively exercise our faith. Such exercise invites the positive, faith-filled power of the Atonement of Jesus Christ into our lives.
”
”
Richard G. Scott
“
God showed me something that day. It’s not about me. It’s not about how strong or how weak I am. It’s about speaking and declaring the WORD over someone else. What did God say about this issue? It’s about how strong God is, despite my weakness.
I challenge you today, if you are sick – pray for the sick.
If you are hurt – pray for the hurting.
If you are lacking – pray for someone else’s abundant supply.
Don’t run from your weakness – use it to heal someone else!
Speak the Word – and sit back and watch what God does to confirm His Word!
God will use it – and add His power to it, and you will see people healed in Jesus Name!
”
”
Diana Rasmussen
“
I don’t know what to do,” she whispered. “You fight,” he said simply. “We fight. Until we can’t anymore. We fight.
…Rowan laid a hand on her chest, right over that burning heart. “Fireheart.” A challenge and a summons.
She placed her hand atop his, warm despite the frigid night. As if that fire had not yet gone out entirely. But she only gazed up at the stars. To the Lord of the North, standing watch. “We fight,” she breathed.
”
”
Sarah J. Maas (Kingdom of Ash (Throne of Glass, #7))
“
It is easy to forget the cohesiveness of a free people in times of peace and prosperity. New York is an extreme example of the great pandemonium that results when countless individuals and groups pursue their diverse interests in the normal course of life. In a crisis, however, a national tribe comes together...despite the centrifugal forces that pull us in different directions, there is a deep national unity that holds us together.
Unity, however, is not sufficient for the challenges ahead. America also needs the moral self-confidence to meet its adversary...Americans cannot succeed unless they are convinced of fighting on behalf of the good.
”
”
Dinesh D'Souza (What's So Great About America)
“
Like any other bookshop owner, one of my biggest concerns is how long I can keep the place running. For those here who want to start a bookshop, you’ll be worrying about this, and other things too. But if you decide that a bookshop is not for you, and you want to pursue something else instead, it’ll come with another set of worries. What I’m trying to say is: whatever you do, you will face challenges. Even if it’s not a bookshop, you’ll fret over whatever business you’re starting; if you work for a company, that comes with its own set of worries too. In the end, it boils down to this: what kind of work do I want to do, despite all the worries? For me, I choose to worry as I run a bookshop.
”
”
Hwang Bo-Reum (Welcome to the Hyunam-dong Bookshop)
“
first started therapy, I found it very hard to cry. I feared I’d be carried away by the flood, overwhelmed. Perhaps that’s what it feels like for you. That’s why it’s important to take your time to feel safe, and trust that you won’t be alone in this flood – that I’m treading water here with you.’ Silence. ‘I think of myself as a relational therapist,’ I said. ‘Do you know what that means?’ Silence. ‘It means I think Freud was wrong about a couple of things. I don’t believe a therapist can ever really be a blank slate, as he intended. We leak all kinds of information about ourselves unintentionally – by the colour of my socks, or how I sit or the way I talk – just by sitting here with you, I reveal a great deal about myself. Despite my best efforts at invisibility, I’m showing you who I am.’ Alicia looked up. She stared at me, her chin slightly tilted – was there a challenge in that look? At last I had her attention. I shifted in my seat. ‘The point is, what can we do about this? We can ignore it, and deny it, and pretend this therapy is all about you. Or we can acknowledge that this is a two-way street, and work with that. And then we can really start to get somewhere.’ I held up my hand. I nodded at my wedding ring. ‘This ring tells you something, doesn’t it?’ Alicia’s eyes ever-so-slowly moved in the direction of the ring. ‘It tells you I’m a married man. It tells you I have a
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Alex Michaelides (The Silent Patient)
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Some Goliath shows up every day. And despite the fact that I ran out of stones a long time ago, I keep using the sling. And as I do, amazingly enough the Goliath’s keep falling, for God is the God of giants, absent stones, and empty slings.
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Craig D. Lounsbrough
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I love a man who tickles me awake with reality, and kisses me goodnight with fiction
Braids my hair with simplicity to compliment my contradiction
And calms the waging wars inside with a simple boyish look
For he is as much a mystery as he is an open book
When I am at my worst, I am beautiful by his side
He draws me in yet keeps me free, the moon to my tide
He relishes my quirks and antics just as much I love to keep him frantic
And if I ever fall, he doesn’t catch me right away
Because he knows I’ll glide
And even more so, knows how much I enjoy the ride…
With the strength I lack, he holds my insecurity safe in-between his fingers
And if there is ever a doubt while I am out running about
His steady grip lingers
He drives me crazy just as much as he keeps me sane
And has the wisdom to keep me wild knowing I’ll die if ever tame
So when I am far, he frets not, because he knows he’s my favorite destination
If ever I am down, he joins me on the ground and points out my favorite constellations
He catches my sighs and lackluster replies
With ageless humor and tenacity
I draw blanks at his capacity
And challenge his audacity
But
He wins because despite my stubbornness he is persistent
Yet forever fails because he belongs to nonexistent
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Yesenia Barkley
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One of the challenges adult children of narcissistic mother’s face is the myth that every mother is giving, nurturing, and gracious. Worldwide, this is a false notion and taboo topic. For many adult children, they are scolded by our society who chides, “But it’s your MOTHER!” Despite the fact that we’ve spent a lifetime suffering chronic mental abuse, rejection, criticisms, and scapegoating by our mothers, most people don’t believe us, don’t understand us, nor have they personally experienced narcissistic abuse by their mothers.
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Dana Arcuri (Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma)
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Standing alone in the middle of the room, I looked at each of them, in turn, as I explained that we were lost in an uncharted part of the galaxy, that we would have to find a way to work together if we were to survive, that we must triumph over old rivalries and embrace new friendships, that we must face each unexpected challenge with courage and audacity and hope and that, above all, and despite seemingly insurmountable odds, I would find a way to get them home. Somehow, I promised them, someday, I would set a course… for home.
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Kate Mulgrew (Born with Teeth)
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For after all, why do we go on fighting? If we die for democracy then we must be one of the democracies. Let the rest fight with us, if that is the case. But the most powerful of them, the only one that could save us, chooses to bide its time. Very good. That is its right. But by so doing, that democracy signifies that we are fighting for ourselves alone. And we go on fighting despite the assurance that we have lost the war. Why, then, do we go on dying? Out of despair? But there is no despair. You know nothing about defeat if you think there is room in it for despair.
There is a verity that is higher than the pronouncements of the intelligence. There is a thing which pierces and governs us and which cannot be grasped by the intelligence. A tree has no language. We are a tree. There are truths which are evident, though not to be put into words. I do not die in order to obstruct the path of the invasion, for there is no shelter upon which I can fall back with those I love. I do not die to preserve my honor, since I deny that my honor is at stake, and I challenge the jurisdiction of my judge. Nor do I die out of desperation.
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Antoine de Saint-Exupéry (Flight To Arras)
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Despite the challenges, S'Apposentu slowly bloomed into one of Cagliari's most important restaurants. Roberto brought with him the hundreds of little lessons he had learned on the road and transposed them onto Sardinian tradition and terreno. He turned roasted onions into ice cream and peppered it with wild flowers and herbs. He reimagined porceddu, Sardinia's heroic roast pig, as a dense terrine punctuated with local fruits. He made himself into a master: of bread baking, cheese making, meat curing. In 2006, Michelin rewarded him with a star, one of the first ever awarded in Sardinia.
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Matt Goulding (Pasta, Pane, Vino: Deep Travels Through Italy's Food Culture (Roads & Kingdoms Presents))
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I should, seeing as how I’m hungry, annoyed, and your antics are reminding me why being a vegetarian is overrated.” “Your kind don’t eat humans.” Despite her claim, the nurse pulled at the iron grip Wes had on her wrist. “My kind eats whatever the fuck it wants, and we know how to not leave a trace behind. So, human”—amazing
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Eve Langlais (Gator's Challenge (Bitten Point, #4))
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I did not have an answer for the maestro that day. Instead my answer has been the labor of my life, principally my Discourses on the First Decade of Titus Livy but also my little Prince. Despite what so many say, I did not embark upon this voyage to show men how evil can triumph, but to demonstrate that evil surely will triumph if good men do not strive to learn well its lessons. And now that my usefulness, if not my life itself, has ended, I can say before God and man that I have met the challenge of the great maestro of revered memory issued on the road to Cesenatico. For in my life's work, I crossed the unknown sea and charted a route for all men to follow, should they wish to live in peace and security.
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Michael Ennis (The Malice of Fortune)
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The true test is what you make out of your life despite the illness you face. So the poor want to become rich, or the chronically ill hope to find a cure for their ailments. However, most of us may not ever become free of what distresses us. The true victory comes from working to make a positive, happy life happen, regardless of the challenges we struggle with.
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Tara C. Allred (Sanders' Starfish (John Sanders #1))
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And it wasn't just their physical prowess. He liked the character of these particular freshmen. The boys who had made it this far were rugged and optimistic in a way that seemed emblematic of their western roots. They were the genuine article, mostly the products of lumber towns, dairy farms, mining camps, fishing boats, and shipyards. They looked, they walked, and they talked as if they had spent most of their lives out of doors. Despite the hard times and their pinched circumstances, they smiled easily and openly. They extended calloused hands eagerly to strangers. They looked you in the eye, not as a challenge, but as an invitation. They joshed you at the drop of a hat. They looked at impediments and saw opportunities. All that, Bolles knew, added up to a lot of potential...
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Daniel James Brown (The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics)
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Ireland, like Ukraine, is a largely rural country which suffers from its proximity to a more powerful industrialised neighbour. Ireland’s contribution to the history of tractors is the genius engineer Harry Ferguson, who was born in 1884, near Belfast.
Ferguson was a clever and mischievous man, who also had a passion for aviation. It is said that he was the first man in Great Britain to build and fly his own aircraft in 1909. But he soon came to believe that improving efficiency of food production would be his unique service to mankind. Harry Ferguson’s first two-furrow plough was attached to the chassis of the Ford Model T car converted into a tractor, aptly named Eros. This plough was mounted on the rear of the tractor, and through ingenious use of balance springs it could be raised or lowered by the driver using a lever beside his seat. Ford, meanwhile, was developing its own tractors. The Ferguson design was more advanced, and made use of hydraulic linkage, but Ferguson knew that despite his engineering genius, he could not achieve his dream on his own. He needed a larger company to produce his design. So he made an informal agreement with Henry Ford, sealed only by a handshake. This Ford-Ferguson partnership gave to the world a new type of Fordson tractor far superior to any that had been known before, and the precursor of all modern-type tractors. However, this agreement by a handshake collapsed in 1947 when Henry Ford II took over the empire of his father, and started to produce a new Ford 8N tractor, using the Ferguson system. Ferguson’s open and cheerful nature was no match for the ruthless mentality of the American businessman. The matter was decided in court in 1951. Ferguson claimed $240 million, but was awarded only $9.25 million. Undaunted in spirit, Ferguson had a new idea. He approached the Standard Motor Company at Coventry with a plan, to adapt the Vanguard car for use as tractor. But this design had to be modified, because petrol was still rationed in the post-war period. The biggest challenge for Ferguson was the move from petrol-driven to diesel-driven engines and his success gave rise to the famous TE-20, of which more than half a million were built in the UK. Ferguson will be remembered for bringing together two great engineering stories of our time, the tractor and the family car, agriculture and transport, both of which have contributed so richly to the well-being of mankind.
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Marina Lewycka (A Short History of Tractors in Ukrainian)
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He kisses Mairwen, and she gasps at the abruptness and heat of it. Arthur’s kiss is different from before, not angry, despite his anger, but demanding something from her. Demanding she rise to meet him. If Arthur is fire, his kiss should burn and consume her, but instead it makes her want to live, too. Like he’s the powerful sunlight she wished for moments ago, and when his kiss ends, she’s standing again in the shade. Her mouth stays open, but she has no idea what to say. His kisses have always been a challenge or a dare, never their own conclusion. Arthur turns his eyes to Rhun, who steps back under the force in them. “You did this,” Arthur says. “You both made this thing happen, between the three of us. I thought it was only the forest, whatever exactly happened at the Bone Tree, but it was more inevitable than that, wasn’t it?” And Arthur grabs the front of Rhun’s jerkin and kisses him, too. Mairwen laughs, delighted. Her hands come together in one ferocious clap, and she folds them under her chin, watching. Arthur has no idea what he’s doing, clearly, and knocks his mouth against Rhun’s instead of using what he knows from kissing Mairwen. She swells with affection for both of them. Her blood flows smoother, losing a measure of thickness, and the throb in her collarbone feels more like bruises and grinding teeth than pain. The whispering is gone. Rhun tentatively puts his hands in Arthur’s hair, and Arthur leans away, jaw muscles shifting, pink flaring at the points of his cheekbones. He chews his bottom lip once, and Rhun smiles. With a huff, Arthur stomps away from them. He waves and snarls, “Just think about that, you suicidal idiots.
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Tessa Gratton (Strange Grace)
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Despite these criticisms of his criticisms, my stance has a major problem, one that causes Morse to conclude that the contributions of neuroscience to the legal system “are modest at best and neuroscience poses no genuine, radical challenges to concepts of personhood, responsibility, and competence.”25 The problem can be summarized in a hypothetical exchange: Prosecutor: So, professor, you’ve told us about the extensive damage that the defendant sustained to his frontal cortex when he was a child. Has every person who has sustained such damage become a multiple murderer, like the defendant? Neuroscientist testifying for the defense: No. Prosecutor: Has every such person at least engaged in some sort of serious criminal behavior? Neuroscientist: No. Prosecutor: Can brain science explain why the same amount of damage produced murderous behavior in the defendant? Neuroscientist: No. The problem is that, even amid all these biological insights that allow us to be snitty about those silly homunculi, we still can’t predict much about behavior. Perhaps at the statistical level of groups, but not when it comes to individuals.
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Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
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The medieval period based its scriptural exegesis upon the Vulgate translation of the Bible. There was no authorized version of this text, despite the clear need for a standardized text that had been carefully checked against its Hebrew and Greek originals. A number of versions of the text were in circulation, their divergences generally being overlooked. It was not until 1592 than an 'official' version of the text was produced by the church authorities, sensitive to the challenges to the authority of the Vulgate by Renaissance humanist scholars and Protestant theologians.
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The Intellectual Origins of the European Reformation
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She realized at once that he expected trouble and that he was used to handling deadly situations. It was the first time she’d actually seen him do it, despite their long history. It gave her a new, adult perspective on his lifestyle. No wonder he couldn’t settle down and become a family man. She’d been crazy to expect it, even in her fantasies. He was used to danger and he enjoyed the challenges it presented. It would be like housing a tiger in an apartment. She sighed as she saw the last tattered dream of a future with him going up in smoke.
Tate looked through the tiny peephole and took his hand away from the pistol. He glanced at Cecily with an expression she couldn’t define before he abruptly opened the door.
Colby Lane walked in, eyebrows raised, new scars on his face and bone weariness making new lines in it.
“Colby!” Cecily exclaimed with exaggerated delight. “Welcome home!”
Tate’s face contracted as if he’d been hit.
Colby noticed that, and smiled at Cecily. “Am I interrupting something?” he asked, looking from one tense face to the other.
“No,” Tate said coolly as he reholstered his pistol. “We were discussing security options, but if you’re going to be around, they won’t be necessary.”
“What?”
“I’m fairly certain that the gambling syndicate tried to kill her,” Tate said somberly, nodding toward Cecily. “A car almost ran her down in her own parking lot. She ended up in the hospital. And decided not to tell anyone about it,” he added with a vicious glare in her direction.
“Way to go, Cecily,” Colby said glumly. “You could have ended up floating in the Potomac. I told you before I left to be careful. Didn’t you listen?”
She shot him a glare. “I’m not an idiot. I can call 911,” she said, insulted.
Colby was still staring at Tate. “You’ve cut your hair.”
“I got tired of braids,” came the short reply. “I have to get back to work. If you need me, I’ll be around.” He paused at the doorway. “Keep an eye on her,” Tate told Colby. “She takes risks.”
“I don’t need a big strong man to look out for me. I can keep myself out of trouble, thank you very much,” she informed Tate.
He gave her a long, pained last look and closed the door behind him.
As he walked down the staircase from her apartment, he couldn’t shake off the way she looked and acted. Something was definitely wrong with her, and he was going to find out what.
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Diana Palmer (Paper Rose (Hutton & Co. #2))
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The organic and inorganic structures supporting human life are changing. Breathtaking technological developments, coupled with rapid advances in medicine, supported a dramatic explosion in the human population worldwide. Increases in human population placed pressure upon the habitat. Lack of foresight and commercial ogres fused to a consumptive consumer mentality fostered a radical reduction in habitat for other creatures and spawned a predictable environmental crisis. Commercial enterprises nimbly renamed the “environmental crisis” the “energy crisis,” effectively downplaying the dramatic cost inflicted upon the ecosystem in the name of preserving cheap energy sources for Americans. We live on the brink of impending disaster. Nonetheless, we must carry on. It is humankind’s greatest challenge to place our self-gratification in check in order to ensure that our species and other creatures survive the violent onslaught raging against the ecosystem. Despite the rapid expansion of new technology, which alters how human beings live and communicate with each other, the fundamental challenge of humanity remains consistent. Every generation must address how to live a purposeful life, one filled with joy and contentment.
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Kilroy J. Oldster (Dead Toad Scrolls)
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It works like this: when your team gathers to kick off a new project, conclude that meeting by pretending to gaze into a crystal ball and say, “Look six months into the future. The news is not good. Despite our hopes, the project has failed. How did this happen?” Give your team members three minutes to run a mental simulation, and ask them to write down why they think their work derailed. All sorts of reasons will emerge. For example, “There were too many distractions,” “The project was overly ambitious,” or “We pushed the project too much toward our own self-interests, without considering those of our partners.
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Barry Z. Posner (The Leadership Challenge)
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I was told love should be unconditional. That’s the rule, everyone says so. But if love has no boundaries, no limits, no conditions, why should anyone try to do the right thing ever? If I know I am loved no matter what, where is the challenge? I am supposed to love Nick despite all his shortcomings. And Nick is supposed to love me despite my quirks. But clearly, neither of us does. It makes me think that everyone is very wrong, that love should have many conditions. Love should require both partners to be their very best at all times. Unconditional love is an undisciplined love, and as we all have seen, undisciplined love is disastrous.
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Gillian Flynn (Gone Girl)
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One of single moms’ biggest challenges is finding time to do it all. If you have a co-parent, it can be tempting to use those hours and days your kids are with their dad to catch up on housework or professional work. Don’t go down that rabbit hole. Use this time to prioritize self-care. Later, you will read from several
women who so appreciate the time afforded by co-parenting to exercise, build businesses, catch up on TV and movies, nurture their social and dating lives, or just read a book. Do not squander those hours by doing laundry!
Despite how full (and crazy) your days can be, there are always pockets of time you can dedicate to self-care.
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Emma Johnson (The Kickass Single Mom)
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As a culture we are eating twice as much animal protein as we did in the early part of the twentieth century. At the same time we have grown dangerously overweight, with more life-challenging illnesses plaguing our health-care system than at any other time in history. As I write this, three out of every five Americans is considered overweight or obese, and two out of every three of us will die of a disease that is strongly linked to obesity. And despite the fact that so much attention has been paid to this issue, as a nation our kids are getting more and more obese with each passing year. We should be alarmed by this and looking for every alternative.
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Kathy Freston (Veganist: Lose Weight, Get Healthy, Change the World)
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The atmosphere in Washington was different. President Reagan remained popular, despite having committed crimes far worse than those that had brought Nixon down: financing terrorism in Nicaragua, trading weapons for hostages with Iran, and turning women and girls into mangled corpses on the streets of Beirut. Reagan’s collaborator Vice President George H. W. Bush looked likely to become the next president. Somehow—and Jasper could not figure out how this trick had been worked—people who challenged the president and caught him out cheating and lying were no longer heroes, as they had been in the seventies, but instead were considered disloyal and even anti-American.
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Ken Follett (Edge of Eternity (The Century Trilogy, #3))
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In another study, white Australian students were served food, but in this case it was something they found revolting: a chicken foot cooked in a Chinese style that preserved the entire foot intact, claws included. The challenge for the subjects was that this was served by a Chinese experimenter, creating some pressure to act civilized. As in the cake study, some subjects’ minds were loaded: they were asked to remember an eight-digit number. Those whose minds were not loaded managed to maintain composure, keeping their thoughts to themselves. Not so with the cognitively loaded subjects. They would blurt out rude comments, such as “This is bloody revolting,” despite their best intentions.
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Sendhil Mullainathan (Scarcity: Why Having Too Little Means So Much)
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From an interview with Susie Bright:
SB: You were recently reviewed by the New York Times. How do you think the mainstream media regards sex museums, schools and cultural centers these days? What's their spin versus your own observations?
[Note: Here's the article Susie mentions: http://www.nytimes.com/2005/12/05/nat... ]
CQ: Lots of people have seen the little NY Times article, which was about an event we did, the Belle Bizarre Bazaar -- a holiday shopping fair where most of the vendors were sex workers selling sexy stuff. Proceeds went to our Exotic Dancers' Education Project, providing dancers with skills that will help them maximize their potential and choices. This event got into the Times despite the worries of its author, a journalist who'd been posted over by her editor. She thought the Times was way too conservative for the likes of us, which may be true, except they now have so many column inches to fill with distracting stuff that isn't about Judith Miller!
The one thing the Times article does not do is present the spectrum of the Center for Sex & Culture's work, especially the academic and serious side of what we do. This, I think, points to the real answer to your question: mainstream media culture remains quite nervous and touchy about sex-related issues, especially those that take sex really seriously. A frivolous take (or a good, juicy, shocking angle) on a sex story works for the mainstream press: a sex-positive and serious take, not so much. When the San Francisco Chronicle did its article about us a year ago, the writer focused just on our porn collection. Now, we very much value that, but we also collect academic journals and sex education materials, and not a word about those! I think this is one really essential linchpin of sex-negative or erotophobic culture, that sex is only allowed to be either light or heavy, and when it's heavy, it's about really heavy issues like abuse. Recently I gave some quotes about something-or-other for a Cosmo story and the editors didn't want to use the term "sexologist" to describe me, saying that it wasn't a real word! You know, stuff like that from the Times would not be all that surprising, but Cosmo is now policing the language? Please!
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Carol Queen (PoMoSexuals: Challenging Assumptions About Gender and Sexuality)
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Nothing is right and nothing is wrong. Evolution is cyclical. You also have to understand the West and East are only directions, not absolute places.
Historically and conventionally, the west is associated with Development, and the east with Wisdom. People who went west were typically people who stretched boundaries, who wanted to challenge the status quo and believed that they could control things at will. They were young and daring, risk-takers. They were ambitious and intelligent; however, not necessarily wise.
Buy you see, the Earth is round. In a thousand years from now, if the world population is able to sustain itself despite the erosion of natural resources that has been done so far, the West might be the new East and the East the new West.
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Ajay Chaturvedi (Lost Wisdom of the Swastika: Turiya Tales)
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It is not uncommon for some Christians who are privately affirming to decide that they can work for "change from within” without publicly acknowledging that belief. The result is that this allows (even suggests to) others that they share their unaffirming position. After all, it is the default position more Christians hold. It communicates the same thing to 2SLGBTQIA+ people as well.
The problem with this is that, despite their privately affirming beliefs, their advocacy is functionally predicated on the dehumanizing ideas and postures that are demonstrably harmful. By default it supports the status quo of oppression rather than actively challenging and changing it. Put simply, for their advocacy to work in the way they hope, they have to give tacit endorsement to dehumanizing and oppressive belief, practices, and systems.
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Jamie Arpin-Ricci
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If you could have frozen that moment in time, like we so often do in our photos, you would have seen my father about to reach into the throat of Jacques Landry and pull out his bullying heart. You would also see genuine fear in Mr. Landry’s broad face. More important, though, what I am trying to tell you is that within this quick exchange I understood that it is inside all of us men to be both menacing and cowardly. It is in all of us to have virtue and value and yet it is also in our power to fall into irrelevant novelty or, even worse, elicit indifference from the people we’ve loved. This is the challenge, I suppose, of fatherhood. And so I knew that, despite my father’s errors, he loved me. He loved us. I also knew that big and important parts of him were sorry because I knew that he was willing to fight. What more could I ask for? I will never apologize for loving him back.
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M.O. Walsh (My Sunshine Away)
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At first Paelen remained silent. But when the man repeated the question, he thought this would be a good time to start his own investigation. Breaking his silence, he replied, 'Subject.'
'That is not your name,' the man said.
'Perhaps not,' Paelen agreed. 'However, it is the name you have given me. One name is as good as any other, is it not?'
'I didn't call you Subject.'
'Yes, you did.'
'I don't think so,' the older man said.
'But you did,' Paelen insisted. 'Just now. You were speaking into that little black box and said, "Subject has multiple broken bones, which are healing at a remarkable rate." Then you said, "Subject is strong despite his small size and youthful outward appearance." So if it pleases you to call me Subject, then that shall be my name. I am Subject.'
'I don't want to call you Subject,' the man said, becoming irritated. 'I just want to know how we address you before we start with our other questions.'
Paelen noticed that this man was easily flustered. He was worse than Mercury. And Mercury was always the easiest of the Olympians to upset. Lines of frustration and anger already showed on the man's face. His lips were pressed tightly together, and his brows were knitted in a deep frown.
Paelen decided to push the man a little further to test him. 'You seem confused,' he said. 'If this happens so easily over the simple issue of my name, I am certain you would be far too challenged to understand the answers to any questions you might pose.'
The man shook his head in growing frustration. 'I am not confused,' he said angrily. "And I know your nae isn't Subject. Subject isn't a name. It is what you are.'
'And yet you still insist on calling me it.' Paelen lay back against the pillows, enjoying the game. 'I do not understand you. You are obviously a man of questionable intelligence. Please leave.
”
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Kate O'Hearn (The Flame of Olympus (Pegasus, #1))
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Anyone who’s ever been in a leadership role quickly learns that you’re squeezed between others’ lofty expectations and your own personal limitations. You realize that while others want you to be of impeccable character, you’re not always without fault. You learn that you can’t see around every corner, and even if you know your way forward everyone may not end up at the same destination, let alone be on time. You discover that despite your best efforts to introduce brilliant innovations, most of them don’t succeed. You find that you sometimes get angry and short, and that you don’t always listen carefully to what others have to say. You’re reminded that you don’t always treat everyone with dignity and respect. You recognize that others deserve more credit than they get, and that you’ve failed to say thank you. You know that sometimes you get, and accept, more credit than you deserve. In other words, you realize that you’re human.
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James M. Kouzes (A Leader's Legacy (J-B Leadership Challenge: Kouzes/Posner Book 136))
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During an individual's immersion in a domain, the locus of flow experiences shifts: what was once too challenging becomes attainable and even pleasurable, while what has long since become attainable no longer proves engaging. Thus, the journeyman musical performer gains flow from the accurate performance of familiar pieces in the repertoire; the youthful master wishes to tackle the most challenging pieces, ones most difficult to execute in a technical sense; the seasoned master may develop highly personal interpretations of familiar pieces, or, alternatively, return to those deceptively simple pieces that may actually prove difficult to execute convincingly and powerfully. Such an analysis helps explain why creative individuals continue to engage in the area of their expertise despite its frustrations, and why so many of them continue to raise the ante, posing ever-greater challenges for themselves, even at the risk of sacrificing the customary rewards.
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Howard Gardner (Creating Minds: An Anatomy of Creativity as Seen Through the Lives of Freud, Einstein, Picasso, Stravinsky, Eliot, Graham, and Gandhi)
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many people believe men have higher sex drives, which may contribute somewhat to their seeking out sex even without attraction. They may be less likely to recognize anything different about how/why they seek out sex, especially since men aren’t as likely to be shamed for avoiding committed partnership or emotional attraction while still desiring sexual activity. If they’re sexually functional cisgender men, they may believe their ability to get erections and their response to stimuli means they can’t be asexual or that they must be sexually attracted to anyone with whom they enjoy sexual activities. Men are also popularly expected to define themselves through sexual conquests, lust, and bedroom performance, so sometimes they can be less likely to identify as asexual because they fear having their masculinity challenged. Also, more asexual men report being willing to have sex they don’t particularly want when pressured or invited; among men, sex is usually considered less of a “big deal” to try despite lack of interest, though there are, of course, asexual men who are sex repulsed. They
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Julie Sondra Decker (The Invisible Orientation: An Introduction to Asexuality)
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China seems to offer a much more serious challenge than Western social protestors. Despite liberalising its politics and economics, China is neither a democracy nor a truly free-market economy, which does not prevent it from becoming the economic giant of the twenty-first century. Yet this economic giant casts a very small ideological shadow. Nobody seems to know what the Chinese believe these days – including the Chinese themselves. In theory China is still communist, but in practice it is nothing of the kind. Some Chinese thinkers and leaders toy with a return to Confucianism, but that’s hardly more than a convenient facade. This ideological vacuum makes China the most promising breeding ground for the new techno-religions emerging from Silicon Valley (which we will discuss in the following chapters). But these techno-religions, with their belief in immortality and virtual paradises, will take at least a decade or two to establish themselves. Hence at present China doesn’t pose a real alternative to liberalism. For bankrupt Greeks despairing of the liberal model and searching for a substitute, ‘imitating the Chinese’ isn’t a viable option.
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Yuval Noah Harari (Homo Deus: A History of Tomorrow)
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Hannity & Colmes was another management challenge. Despite its bipartisan billing, the show was a vehicle for Sean Hannity’s right-wing politics. An Irish Catholic from Long Island, Hannity came of age as two revolutions, Reagan conservatism and right-wing talk radio, sent the country on a new course. He harbored dreams of becoming the next Bob Grant, the caustic New York City radio commentator who provided an outlet for incendiary views on blacks, Hispanics, and gays. Radio personalities like Grant, Hannity said, “taught me early on that a passionate argument could make a difference.” In his twenties, Hannity drifted. He tried college three times but dropped out. By the late 1980s, he was living in southern California working as a house painter. In his spare time, he called in to KCSB, the UC Santa Barbara college station, to inveigh against liberals and to defend the actions of his hero Colonel Oliver North in the Iran-Contra affair. His combative commentaries impressed the station management. Though he was not a student, Hannity was soon given an hour-long morning call-in show, which he titled The Pursuit of Happiness, a reference to Reagan’s 1986 Independence Day speech.
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Gabriel Sherman (The Loudest Voice in the Room: How Roger Ailes and Fox News Remade American Politics)
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Early on it is clear that Addie has a rebellious streak, joining the library group and running away to Rockport Lodge. Is Addie right to disobey her parents? Where does she get her courage? 2. Addie’s mother refuses to see Celia’s death as anything but an accident, and Addie comments that “whenever I heard my mother’s version of what happened, I felt sick to my stomach.” Did Celia commit suicide? How might the guilt that Addie feels differ from the guilt her mother feels? 3. When Addie tries on pants for the first time, she feels emotionally as well as physically liberated, and confesses that she would like to go to college (page 108). How does the social significance of clothing and hairstyle differ for Addie, Gussie, and Filomena in the book? 4. Diamant fills her narrative with a number of historical events and figures, from the psychological effects of World War I and the pandemic outbreak of influenza in 1918 to child labor laws to the cultural impact of Betty Friedan. How do real-life people and events affect how we read Addie’s fictional story? 5. Gussie is one of the most forward-thinking characters in the novel; however, despite her law degree she has trouble finding a job as an attorney because “no one would hire a lady lawyer.” What other limitations do Addie and her friends face in the workforce? What limitations do women and minorities face today? 6. After distancing herself from Ernie when he suffers a nervous episode brought on by combat stress, Addie sees a community of war veterans come forward to assist him (page 155). What does the remorse that Addie later feels suggest about the challenges American soldiers face as they reintegrate into society? Do you think soldiers today face similar challenges? 7. Addie notices that the Rockport locals seem related to one another, and the cook Mrs. Morse confides in her sister that, although she is usually suspicious of immigrant boarders, “some of them are nicer than Americans.” How does tolerance of the immigrant population vary between city and town in the novel? For whom might Mrs. Morse reserve the term Americans? 8. Addie is initially drawn to Tessa Thorndike because she is a Boston Brahmin who isn’t afraid to poke fun at her own class on the women’s page of the newspaper. What strengths and weaknesses does Tessa’s character represent for educated women of the time? How does Addie’s description of Tessa bring her reliability into question? 9. Addie’s parents frequently admonish her for being ungrateful, but Addie feels she has earned her freedom to move into a boardinghouse when her parents move to Roxbury, in part because she contributed to the family income (page 185). How does the Baum family’s move to Roxbury show the ways Betty and Addie think differently from their parents about household roles? Why does their father take such offense at Herman Levine’s offer to house the family? 10. The last meaningful conversation between Addie and her mother turns out to be an apology her mother meant for Celia, and for a moment during her mother’s funeral Addie thinks, “She won’t be able to make me feel like there’s something wrong with me anymore.” Does Addie find any closure from her mother’s death? 11. Filomena draws a distinction between love and marriage when she spends time catching up with Addie before her wedding, but Addie disagrees with the assertion that “you only get one great love in a lifetime.” In what ways do the different romantic experiences of each woman inform the ideas each has about love? 12. Filomena and Addie share a deep friendship. Addie tells Ada that “sometimes friends grow apart. . . . But sometimes, it doesn’t matter how far apart you live or how little you talk—it’s still there.” What qualities do you think friends must share in order to have that kind of connection? Discuss your relationship with a best friend. Enhance
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Anita Diamant (The Boston Girl)
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I decided to begin with romantic films specifically mentioned by Rosie. There were four: Casablanca, The Bridges of Madison County, When Harry Met Sally, and An Affair to Remember. I added To Kill a Mockingbird and The Big Country for Gregory Peck, whom Rosie had cited as the sexiest man ever. It took a full week to watch all six, including time for pausing the DVD player and taking notes. The films were incredibly useful but also highly challenging. The emotional dynamics were so complex! I persevered, drawing on movies recommended by Claudia about male-female relationships with both happy and unhappy outcomes. I watched Hitch, Gone with the Wind, Bridget Jones’s Diary, Annie Hall, Notting Hill, Love Actually, and Fatal Attraction. Claudia also suggested I watch As Good as It Gets, “just for fun.” Although her advice was to use it as an example of what not to do, I was impressed that the Jack Nicholson character handled a jacket problem with more finesse than I had. It was also encouraging that, despite serious social incompetence, a significant difference in age between him and the Helen Hunt character, probable multiple psychiatric disorders, and a level of intolerance far more severe than mine, he succeeded in winning the love of the woman in the end. An excellent choice by Claudia.
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Graeme Simsion (The Rosie Project (Don Tillman, #1))
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Describe the defeated ones,” said a merchant, when he saw that the Copt had finished speaking. And he answered: The defeated are those who never fail. Defeat means that we lose a particular battle or war. Failure does not allow us to go on fighting. Defeat comes when we fail to get something we very much want. Failure does not allow us to dream. Its motto is: “Expect nothing and you won’t be disappointed.” Defeat ends when we launch into another battle. Failure has no end; it is a lifetime choice. Defeat is for those who, despite their fears, live with enthusiasm and faith. Defeat is for the valiant. Only they will know the honor of losing and the joy of winning. I am not here to tell you that defeat is part of life; we all know that. Only the defeated know Love. Because it is in the realm of Love that we fight our first battles—and generally lose. I am here to tell you that there are people who have never been defeated. They are the ones who never fought. They managed to avoid scars, humiliations, and feelings of helplessness, as well as those moments when even warriors doubt the existence of God. Such people can say with pride: “I never lost a battle.” On the other hand, they will never be able to say: “I won a battle.” Not that they care. They live in a universe in which they believe they are invulnerable; they close their eyes to injustices and to suffering; they feel safe because they do not have to deal with the daily challenges faced by those who risk stepping out beyond their own boundaries. They have never heard the words “good-bye” or “I’ve come back. Embrace me with the fervor of someone who, having lost me, has found me again.” Those who were never defeated seem happy and superior, masters of a truth they never had to lift a finger to achieve. They are always on the side of the strong. They’re like hyenas, who eat only the leavings of lions. They teach their children: “Don’t get involved in conflicts; you’ll only lose. Keep your doubts to yourself and you’ll never have any problems. If someone attacks you, don’t get offended or demean yourself by hitting back. There are more important things in life.” In the silence of the night, they fight their imaginary battles: their unrealized dreams, the injustices to which they turned a blind eye, the moments of cowardice they managed to conceal from other people—but not from themselves—and the love that crossed their path with a sparkle in its eyes, the love God had intended for them, but which they lacked the courage to embrace. And they promise themselves: “Tomorrow will be different.” But tomorrow comes and the paralyzing question surfaces in their mind: “What if it doesn’t work out?” And so they do nothing. Woe to those who were never beaten! They will never be winners in this life.
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Paulo Coelho (Manuscript Found in Accra)
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What I’m saying is that you’ll find a man who loves you like that—a man who loves and respects you because of your courage, not despite your injury and the physical challenges you face.” She liked what he’d said, sweet words she wished she could believe, but she had to be honest. “I’m not as brave as you think I am. I haven’t been able to pick up a firearm since the day I was shot.” “Anyone who tells you you’re not brave because you won’t pick up a gun hasn’t experienced a fire-fight first hand.” There was understanding in his eyes. She’d needed to hear that so very badly, but his compassion didn’t change the rest of it. “The kind of men I’m attracted to—athletic, outdoorsy guys—want women who can keep up with them. Besides, I’m forty-five.” “You don’t look a day over thirty-eight.” He gave her a devastatingly sexy smile. “And, hey, if an old codger like me can’t play the age card, then neither can you.” She couldn’t help but laugh. “It’s different for men. You know that.” “You’re a beautiful woman.” The way he said it made her breath catch. Warmth rushed into her cheeks. “Is that you talking—or the Côte de Brouilly?” “It takes more than a few glasses of wine to make me say things I don’t mean—scotch if you want poetry.” He moved closer, took their wine glasses, and set them down on the coffee table. “Janet…” His words trailed into silence. Then he leaned in and kissed her. His lips were soft and warm as they brushed lightly over hers, their caress an invitation.
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Pamela Clare (Soul Deep (I-Team, #6.5))
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Just as versions of the hereafter are endlessly diverse, the multifaceted experience of dying differs for each person as well, despite its biological component. Each death is unique. Overall children die differently from adults, animals from humans, the long-ill from the accident victim. In the same way, afterlife experiences are highly divergent, shaped by an individual’s beliefs, culture, and personal wants. The more we know about those differences, the more we discover new directions and broaden possibilities. My goal is for you to become an independent thinker when it comes to the dead and the sphere they inhabit, basing your conclusions on your own intuitions and experiences while keeping them open to evaluation and change. Therefore, much of what is contained in these pages is hard at work challenging beliefs that impede independent awareness. This book is meant not only to stimulate your critical thinking but also to expand the range of questions you ask about the nature of the afterlife and, hence, of reality itself. Additional motives are at work here too. In chapter 12, you will learn that independent thinkers have more encounters with the deceased than others have. A third motive comes from my own work as a medium and from studies of positive and not-so-positive near-death experiences. Both show that if a person dies, clinically or permanently, with a fistful of unexamined, dogmatic assumptions, it can cause an array of complications in the immediate afterlife, whereas just a jot of open-mindedness leads to experiences that are full, deep, and transcendent.
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Julia Assante (The Last Frontier: Exploring the Afterlife and Transforming Our Fear of Death)
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Elizabeth’s concern that Ian might insult them, either intentionally or otherwise, soon gave way to admiration and then to helpless amusement as he sat for the next half-hour, charming them all with an occasional lazy smile or interjecting a gallant compliment, while they spent the entire time debating whether to sell the chocolates being donated by Gunther’s for $5 or $6 per box. Despite Ian’s outwardly bland demeanor, Elizabeth waited uneasily for him to say he’d buy the damned cartload of chocolates for $10 apiece, if it would get them on to the next problem, which she knew was what he was dying to say.
But she needn’t have worried, for he continued to positively exude pleasant interest. Four times, the committee paused to solicit his advice; four times, he smilingly made excellent suggestions; four times, they ignored what he suggested. And four times, he seemed not to mind in the least or even notice.
Making a mental note to thank him profusely for his incredible forbearance, Elizabeth kept her attention on her guests and the discussion, until she inadvertently glanced in his direction, and her breath caught. Seated on the opposite side of the gathering from her, he was now leaning back in his chair, his left ankle propped atop his right knee, and despite his apparent absorption in the topic being discussed, his heavy-lidded gaze was roving meaningfully over her breasts. One look at the smile tugging at his lips and Elizabeth realized that he wanted her to know it.
Obviously he’d decided that both she and he were wasting their time with the committee, and he was playing an amusing game designed to either divert her or discomfit her entirely, she wasn’t certain which. Elizabeth drew a deep breath, ready to blast a warning look at him, and his gaze lifted slowly from her gently heaving bosom, traveled lazily up her throat, paused at her lips, and then lifted to her narrowed eyes.
Her quelling glance earned her nothing but a slight, challenging lift of his brows and a decidedly sensual smile, before his gaze reversed and began a lazy trip downward again.
Lady Wiltshire’s voice rose, and she said for the second time, “Lady Thornton, what do you think?”
Elizabeth snapped her gaze from her provoking husband to Lady Wiltshire. “I-I agree,” she said without the slightest idea of what she was agreeing with. For the next five minutes, she resisted the tug of Ian’s caressing gaze, firmly refusing to even glance his way, but when the committee reembarked on the chocolate issue again, she stole a look at him. The moment she did, he captured her gaze, holding it, while he, with an outward appearance of a man in thoughtful contemplation of some weighty problem, absently rubbed his forefinger against his mouth, his elbow propped on the arm of his chair. Elizabeth’s body responded to the caress he was offering her as if his lips were actually on hers, and she drew a long, steadying breath as he deliberately let his eyes slide to her breasts again. He knew exactly what his gaze was doing to her, and Elizabeth was thoroughly irate at her inability to ignore its effect.
The committee departed on schedule a half-hour later amid reminders that the next meeting would be held at Lady Wiltshire’s house. Before the door closed behind them, Elizabeth rounded on her grinning, impenitent husband in the drawing room. “You wretch!” she exclaimed. “How could you?” she demanded, but in the midst of her indignant protest, Ian shoved his hands into her hair, turned her face up, and smothered her words with a ravenous kiss.
“I haven’t forgiven you,” she warned him in bed an hour later, her cheek against his chest. Laughter, rich and deep, rumbled beneath her ear.
“No?”
“Absolutely not. I’ll repay you if it’s the last thing I do.”
“I think you already have,” he said huskily, deliberately misunderstanding her meaning.
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Judith McNaught (Almost Heaven (Sequels, #3))
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I was told love should be unconditional. That's the rule, everyone says so. But if love has no boundaries, no limits, no conditions, why should anyone try to do the right thing ever? If I know I am loved no matter what, where is the challenge? I am supposed to love Nick despite all his shortcomings. And Nick is supposed to love me despite my quirks. But clearly, neither of us does. It makes me think that everyone is very wrong, that love should have many conditions. Love should require both partners to be their very best at all times. Unconditional love is an undisciplined love, and as we all have seen, undisciplined love is disastrous.
You can read more about my thoughts on love in Amazing. Out soon!
But first: motherhood. The due date is tomorrow. Tomorrow happens to be our anniversary. Year six. Iron. I thought about giving Nick a nice pair of handcuffs, but he may not find that funny yet. It's so strange to think: A year ago today, I was undoing my husband. Now I am almost done reassembling him.
Nick has spent all his free time these past months slathering my belly with cocoa butter and running out for pickles and rubbing my feet, and all the things good fathers-to-be are supposed to do. Doting on me. He is learning to love me unconditionally, under all my conditions. I think we are finally on our way to happiness. I have finally figured it out.
We are on the eve of becoming the world's best, brightest nuclear family.
We just need to sustain it. Nick doesn't have it down perfect. This morning he was stroking my hair and asking what else he could do for me, and I said: 'My gosh, Nick, why are you so wonderful to me?'
He was supposed to say: You deserve it. I love you.
But he said, 'Because I feel sorry for you.'
'Why?'
'Because every morning you have to wake up and be you.'
I really, truly wish he hadn't said that. I keep thinking about it. I can't stop.
I don't have anything else to add. I just wanted to make sure I had the last word. I think I've earned that.
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Gillian Flynn (Gone Girl)
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Though I’m surprised that you read novels.”
“I do have other interests than shooting, you know.”
“I never said otherwise.”
“But you think me a complete tomboy. Admit it.”
He measured his words. “I think you a woman with a few unusual interests that happen to be similar to those of some men. Those interests don’t, however, make you a tomboy.”
No tomboy would fire his blood the way she did right now in her elegant redingote, despite the black smudges of power along its sleeves and the mud caked along its hem. And no tomboy would have kept him up last night imagining what it would be like to raise her skirts so he could run his hands along the pale swaths of thigh that lay above her garters.
“And yet,” she said hoarsely, “you kissed me as if I were some mannish chit beneath your notice. God forbid you should treat me as a desirable woman in front of my suitors. It might give them ideas.”
He stared at her, thunderstruck. She was angry because he’d accorded her the respect she deserved? “Forgive me, my lady,” he said acidly. “I didn’t think you’d want me to toss you down in the grass and ravish you. I see I was mistaken.”
Two spots of color appeared on her cheeks. “There is a vast space between ravishing me and treating me like a child. The gentlemen expected you to kiss me on the lips, as they would have. You won such a kiss, after all. When you didn’t take it, I’m sure they thought it was because I was somehow…unattractive to you. And that only hurts my cause.”
Her cause, which was to be affianced to one of those arses. Anger boiled up in him. “Let me see if I understand you correctly. You wanted me to kiss you with some degree of passion so your suitors would be convinced if your desirability as a woman. Is that right?”
She cast him a resentful look, then nodded.
He strode up close, unable to contain his temper. “Isn’t it enough for you that they’re already barking at your heels like randy hounds? That they’re seizing your hand at the breakfast table and inviting you for tete-a-tete practice at their estates?”
“What good does that do me when you seek to turn their affections away at every turn? You provoked me to accept that shooting challenge because you wanted me to frighten them off with my enthusiasm for guns. Admit it.”
All right, so that was true. But he had good reason for it. “I wanted them to see you for who you really are and not the woman you keep pretending to be.”
“Pretending to be?” she said in a choked voice. “And who is that? A lady worthy of marriage? You wanted to expose me as some…adventuress or man in woman’s attire or…oh, I don’t know what.”
“No!” he protested, suddenly all at sea in their argument.
“You know what, Mr. Pinter? Ever since we made our agreement, you’ve only made matters worse, for some nefarious reason of your own.” She planted her hands on her hips and gave him a look of pure defiance. “So you’re dismissed from my employ. I no longer require your services.
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Sabrina Jeffries (A Lady Never Surrenders (Hellions of Halstead Hall, #5))
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First came the flower girls, pretty little lasses in summery frocks, skipping down the aisle, tossing handfuls of petals and, in one case, the basket when it was empty.
Next came the bridesmaids, Luna, strutting in her gown and heels, a challenging dare in her eyes that begged someone to make a remark about the girly getup she was forced to wear. Next came Reba and Zena, giggling and prancing, loving the attention.
This time, Leo wasn’t thrown by Teena’s appearance, nor was he fooled.
How could he have mistaken her for his Vex?
While similar outwardly, Meena’s twin lacked the same confident grin, and the way she moved, with a delicate grace, did not resemble his bold woman at all. How unlike they seemed. Until Teena tripped, flailed her arms, and took out part of a row before she could recover! Yup, they were sisters all right.
With a heavy sigh, and pink cheeks, Teena managed to walk the rest of the red carpet, high heels in hand— one of which seemed short a heel.
With all the wedding party more or less safely arrived, there was only one person of import left. However, she didn’t walk alone.
Despite his qualms, which Leo heard over the keg they’d shared the previous night, Peter appeared ready to give his daughter away.
Ready, though, didn’t mean he looked happy about it.
The seams of the suit his soon-to-be father-in-law wore strained, the rented tux not the best fit, but Leo doubted that was why he looked less than pleased.
Leo figured there were two reasons for Peter’s grumpy countenance. The first was the fact that he had to give his little girl away. The second probably had to do with the snickers and the repetition of a certain rumor, “I hear he lost an arm-wrestling bet and had to wear a tie.”
For those curious, Leo had won that wager, and thus did his new father-in-law wear the, “gods-damned-noose” around his neck. However, who cared about that sore loser when upon his arm rested a vision of beauty.
Meena’s long hair tumbled in golden waves over her shoulders, the ends curled into fat ringlets that tickled her cleavage. At her temples, ivory combs swept the sides up and away, revealing the creamy line of her neck. The strapless gown made her appear as a goddess. The bust, tight and low cut, displayed her fantastic breasts so well that Leo found himself growling. He didn’t like the appreciative eyes in the crowd. Yet, at the same time, he felt a certain pride.
His bride was beautiful, and it was only right she be admired.
From her impressive breasts, the gown cinched in before flaring out. The filmy white fabric of the skirt billowed as she walked.
He noted she wore flats. Reba’s suggestion so she wouldn’t get a heel stuck. Her gown didn’t quite touch the ground. Zena’s idea to ensure she wouldn’t trip on the hem. They’d taken all kinds of precautions to ensure her the smoothest chance of success.
She might lack the feline grace of other ladies. She might have stumbled a time or two and been kept upright only by the smooth actions of her father, but dammit, in his eyes, she was the daintiest, most beautiful sight he’d ever seen.
And she is mine.
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Eve Langlais (When an Omega Snaps (A Lion's Pride, #3))
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The traditional hospital practice of excluding parents ignored the importance of attachment relationships as regulators of the child’s emotions, behaviour and physiology. The child’s biological status would be vastly different under the circumstances of parental presence or absence. Her neurochemical output, the electrical activity in her brain’s emotional centres, her heart rate, blood pressure and the serum levels of the various hormones related to stress would all vary significantly. Life is possible only within certain well-defined limits, internal or external.
We can no more survive, say, high sugar levels in our bloodstream than we can withstand high levels of radiation emanating from a nuclear explosion. The role of self-regulation, whether emotional or physical, may be likened to that of a thermostat ensuring that the temperature in a home remains constant despite the extremes of weather conditions outside. When the environment becomes too cold, the heating system is switched on. If the air becomes overheated, the air conditioner begins to work.
In the animal kingdom, self-regulation is illustrated by the capacity of the warm-blooded creature to exist in a broad range of environments. It can survive more extreme variations of hot and cold without either chilling or overheating than can a coldblooded species. The latter is restricted to a much narrower range of habitats because it does not have the capacity to self-regulate the internal environment. Children and infant animals have virtually no capacity for biological self-regulation; their internal biological states—heart rates, hormone levels, nervous system activity — depend completely on their relationships with caregiving grown-ups.
Emotions such as love, fear or anger serve the needs of protecting the self while maintaining essential relationships with parents and other caregivers. Psychological stress is whatever threatens the young creature’s perception of a safe relationship with the adults, because any disruption in the relationship will cause turbulence in the internal milieu. Emotional and social relationships remain important biological influences beyond childhood. “Independent self-regulation may not exist even in adulthood,” Dr. Myron Hofer, then of the Departments of Psychiatry and Neuroscience at Albert Einstein College of Medicine in New York, wrote in 1984. “Social interactions may continue to play an important role in the everyday regulation of internal biologic systems throughout life.” Our biological response to environmental challenge is profoundly influenced by the context and by the set of relationships that connect us with other human beings. As one prominent researcher has expressed it most aptly, “Adaptation does not occur wholly within the individual.”
Human beings as a species did not evolve as solitary creatures but as social animals whose survival was contingent on powerful emotional connections with family and tribe. Social and emotional connections are an integral part of our neurological and chemical makeup. We all know this from the daily experience of dramatic physiological shifts in our bodies as we interact with others. “You’ve burnt the toast again,” evokes markedly different bodily responses from us, depending on whether it is shouted in anger or said with a smile. When one considers our evolutionary history and the scientific evidence at hand, it is absurd even to imagine that health and disease could ever be understood in isolation from our psychoemotional networks. “The basic premise is that, like other social animals, human physiologic homeostasis and ultimate health status are influenced not only by the physical environment but also by the social environment.” From such a biopsychosocial perspective, individual biology, psychological functioning and interpersonal and social relationships work together, each influencing the other.
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Gabor Maté (When the Body Says No: The Cost of Hidden Stress)