Desire Buddha Quotes

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We are all going, I thought, and it applies to turtles and turtlenecks, Alaska the girl and Alaska the place, because nothing can last, not even the earth itself. The Buddha said that suffering was caused by desire, we'd learned, and that the cessation of desire meant the cessation of suffering. When you stopped wishing things wouldn't fall apart, you'd stop suffering when they did.
John Green (Looking for Alaska)
A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.
Gautama Buddha (Sayings of Buddha)
1. Accept everything just the way it is. 2. Do not seek pleasure for its own sake. 3. Do not, under any circumstances, depend on a partial feeling. 4. Think lightly of yourself and deeply of the world. 5. Be detached from desire your whole life long. 6. Do not regret what you have done. 7. Never be jealous. 8. Never let yourself be saddened by a separation. 9. Resentment and complaint are appropriate neither for oneself nor others. 10. Do not let yourself be guided by the feeling of lust or love. 11. In all things have no preferences. 12. Be indifferent to where you live. 13. Do not pursue the taste of good food. 14. Do not hold on to possessions you no longer need. 15. Do not act following customary beliefs. 16. Do not collect weapons or practice with weapons beyond what is useful. 17. Do not fear death. 18. Do not seek to possess either goods or fiefs for your old age. 19. Respect Buddha and the gods without counting on their help. 20. You may abandon your own body but you must preserve your honour. 21. Never stray from the Way.
Miyamoto Musashi
What is evil? Killing is evil, lying is evil, slandering is evil, abuse is evil, gossip is evil, envy is evil, hatred is evil, to cling to false doctrine is evil; all these things are evil. And what is the root of evil? Desire is the root of evil, illusion is the root of evil.
Gautama Buddha
These... things, householder, are welcome, agreeable, pleasant, & hard to obtain in the world: Long life is welcome, agreeable, pleasant, & hard to obtain in the world. Beauty is welcome, agreeable, pleasant, & hard to obtain in the world. Happiness is welcome, agreeable, pleasant, & hard to obtain in the world. Status is welcome, agreeable, pleasant, & hard to obtain in the world. ...Now, I tell you, these... things are not to be obtained by reason of prayers or wishes. If they were to be obtained by reason of prayers or wishes, who here would lack them? It's not fitting for the disciple of the noble ones who desires long life to pray for it or to delight in doing so. Instead, the disciple of the noble ones who desires long life should follow the path of practice leading to long life. In so doing, he will attain long life... [Ittha Sutta, AN 5.43]
Gautama Buddha
After the bare requisites to living and reproducing, man wants most to leave some record of himself, a proof, perhaps, that he has really existed. He leaves his proof on wood, on stone or on the lives of other people. This deep desire exists in everyone, from the boy who writes dirty words in a public toilet to the Buddha who etches his image in the race mind. Life is so unreal. I think that we seriously doubt that we exist and go about trying to prove that we do.
John Steinbeck (The Pastures of Heaven)
The Buddha said that suffering was caused by desire, we'd learned, and that the cessation of desire meant the cessation of suffering. When you stopped wishing things wouldn't fall apart, you'd stop suffering when they did.
John Green (Looking for Alaska)
The word desire suggests that there is something we do not have. If we have everything already, then there can be no desire, for there is nothing left to want. I think that what the Buddha may have been trying to tell us is that we have it all, each of us, all the time; therefore, desire is simply unnecessary.
Tom Robbins (Jitterbug Perfume)
Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness. Let go. Let Be. See through everything and be free, complete, luminous, at home -- at ease.
Surya Das (Awakening the Buddha Within: Tibetan Wisdom for the Western World)
Thus Gotama [Buddha] walked toward the town to gather alms, and the two samanas recognized him solely by the perfection of his repose, by the calmness of his figure, in which there was no trace of seeking, desiring, imitating, or striving, only light and peace
Hermann Hesse (Siddhartha)
Buddha said: ‘Hatred is never ended by hatred but by love,’ and a misunderstanding is never ended by an argument but by tact, diplomacy, conciliation and a sympathetic desire to see the other person’s viewpoint.
Dale Carnegie (How to Win Friends and Influence People)
Observing desire without acting on it enlarges our freedom to choose how we live.
Tara Brach (Radical Acceptance: Embracing Your Life With the Heart of a Buddha)
There is a simple way to become buddha: When you refrain from unwholesome actions, are not attached to birth and death, and are compassionate toward all sentient beings, respectful to seniors and kind to juniors, not excluding or desiring anything, with no designing thoughts or worries, you will be called a buddha. Do not seek anything else.
Dōgen (Moon in a Dewdrop: Writings of Zen Master Dogen)
He has no need for faith who knows the uncreated, who has cut off rebirth, who has destroyed any opportunity for good or evil, and cast away all desire. He is indeed the ultimate man.
Gautama Buddha (The Dhammapada)
The Buddha's original teaching is essentially a matter of four points -- the Four Noble Truths: 1. Anguish is everywhere. 2. We desire permanent existence of ourselves and for our loved ones, and we desire to prove ourselves independent of others and superior to them. These desires conflict with the way things are: nothing abides, and everything and everyone depends upon everything and everyone else. This conflict causes our anguish, and we project this anguish on those we meet. 3. Release from anguish comes with the personal acknowledgment and resolve: we are here together very briefly, so let us accept reality fully and take care of one another while we can. 4. This acknowledgement and resolve are realized by following the Eightfold Path: Right Views, Right Thinking, Right Speech, Right Conduct, Right Livelihood, Right Effort, Right Recollection, and Right Meditation. Here "Right" means "correct" or "accurate" -- in keeping with the reality of impermanence and interdependence.
Robert Aitken (The Dragon Who Never Sleeps: Verses for Zen Buddhist Practice)
The mind always moves on and on. Whatsoever you get becomes useless. The moment you get it, it is useless. This is desire. Buddha has called it trishna: this is becoming.
Osho (The Book of Secrets: 112 Meditations to Discover the Mystery Within)
The rain could turn to gold and still your thirst would not be slaked. Desire is unquenchable or it ends in tears, even in heaven.
Gautama Buddha (The Dhammapada)
Emotion arise from Desire, hence an Illusion.
Gautama Buddha
The Buddha taught that life is filled with suffering, and that suffering is caused not by a thing outside the self like a demonic serpent, but by the self in the form of desire.
Ki Longfellow (The Secret Magdalene)
Let those who desire Buddhahood not train in many Dharmas but only one. Which one? Great compassion. Those with great compassion possess all the Buddha's teaching as if it were in the palm of their hand.
Gautama Buddha
Virtuous people always let go. They don't prattle about pleasures and desires. Touched by happiness and then by suffering, The sage shows no sign of being elated or depressed.
Gautama Buddha (The Dhammapada)
If desire causes suffering, it may be because we do not desire wisely, or that we are inexpert at obtaining what we desire. Instead of hiding our heads in a prayer cloth and building walls against temptation, why not get better at fulfilling desire? Salvation is for the feeble, that's what I think. I don't want salvation, I want life, all of life, the miserable as well as the superb. If the gods would tax ecstasy, then I shall pay; however, I shall protest their taxes at each opportunity, and if Woden or Shiva or Buddha or that Christian fellow--what's his name?--cannot respect that, then I'll accept their wrath. At least I will have tasted the banquet that they have spread before me on this rich, round planet, rather than recoiling from it like a toothless bunny. I cannot believe that the most delicious things were placed here merely to test us, to tempt us, to make it the more difficult for us to capture the grand prize: the safety of the void. To fashion of life such a petty game is unworthy of both men and gods.
Tom Robbins (Jitterbug Perfume)
When desire flows, Pleasure arises. Attached to happiness, seeking enjoyment, People are subject to birth and old age.
Gautama Buddha (The Dhammapada)
The mind is a machine that is constantly asking: What would I prefer? Close your eyes, refuse to move, and watch what your mind does. What it does is become discontent with That Which Is. A desire arises, you satisfy that desire, and another arises in its place. This wanting and rewanting is an endless cycle for which, turns out, there is already a name: samsara. Samsara is at the heart of the vast human carnival: greed, neurosis, mad ambition, adultery, crimes of passion, the hacking to death of a terrified man on a hillside in the name of A More Pure And Thus Perfect Nation--and all of this takes place because we believe we will be made happy once our desires have been satisfied. I know this. But still I'm full of desire... --"Buddha Boy
George Saunders (The Braindead Megaphone)
You tell me to stand still, but I am not walking," he shouted, "whereas you who are walking say you are still. How is it that you are standing still but I am not?" The Buddha turned round. "My legs move but my mind is still," he said. "Your legs are still but your mind moves all the time in a fire of anger, hatred, and feverish desire. Therefore, I am still but you are not.
Majjhimanikaya
Through the round of many births I roamed without reward, without rest, seeking the house-builder. Painful is birth again & again. House-builder, you're seen! You will not build a house again. All your rafters broken, the ridge pole destroyed, gone to the Unformed, the mind has come to the end of craving.
Gautama Buddha (The Dhammapada)
Patience from a Buddhist perspective is not a "wait and see" attitude, but rather one of "just be there"... Patience can also be based on not expecting anything.Think of patience as an act of being open to whatever comes your way. When you begin to solidify expectations, you get frustrated because they are not met in the way you had hoped... With no set idea of how something is supposed to be, it is hard to get stuck on things not happening in the time frame you desired. Instead, you are just being there, open to the possibilities of your life.
Lodro Rinzler (The Buddha Walks into a Bar . . .: A Guide to Life for a New Generation)
You are as the yellow leaf. The messengers of death are at hand. You are to travel far away. What will you take with you? You are the lamp To lighten the way. Then hurry, hurry. When your light shines Without impurity or desire You will come into the boundless country. Your life is falling away. Death is at hand. Where will you rest on the way? What have you taken with you? You are the lamp To lighten the way. Then hurry, hurry. When your light shines purely You will not be born And you will not die.
Gautama Buddha (The Dhammapada)
Buddha says: Look into the nature of desire. Watch the movement of desire; it is very subtle. And you will be able to see two things: one, that desire by its very nature is unfulfillable. And second, the moment you understand that desire is unfulfillable, desire disappears and you are left desireless. That is the state of peace, silence, tranquility. That is the state of fulfillment! People never come to fulfillment through desire; they come to fulfillment only by transcending desire.
Osho (Buddha: His Life and Teachings and Impact on Humanity -- with Audio/Video (Pillars of Consciousness))
Two ideas are psychologically deep-rooted in man: self-protection and self-preservation. For self-protection man has created God, on whom he depends for his own protection, safety and security, just as a child depends on its parent. For self-preservation man has conceived the idea of an immortal Soul or Atman, which will live eternally. In his ignorance, weakness, fear, and desire, man needs these two things to console himself. Hence he clings to them deeply and fanatically.
Walpola Rahula (What the Buddha Taught)
See the collateral damage—the suffering—that results when you cling to your desires and opinions or take things personally. Over the long haul, most of what we argue about with others really doesn’t matter that much.
Rick Hanson (Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom)
THE FOUR NOBLE TRUTHS I. Suffering does exist. II. Suffering arises from "attachment" to desires. III. Suffering ceases when "attachment" to desire ceases. IV. Freedom from suffering is possible by practicing the eightfold path: 1. Right understanding (view). 2. Right intention (thought). 3. Right speach. 4. Right action. 5. Right livelihood. 6. Right effort. 7. Right mindfulness. 8. Rght meditation (concentration). Buddha's fourfold consolation: With a mind free from greed and unfriendliness, incorruptible, and purified, the noble disciple is already during this lifetime assure of a fourfold consolation: “If there is another world (heaven), and a cause and effect (Karma) of good and bad actions, then it may be that, at the dissolution of the body, after death, I shall be reborn in a happy realm, a heavenly world.” Of this first consolation (s)he is assured. “And if there is no other world, no reward and no punishment of good and bad actions, then I live at least here, in this world, an untroubled and happy life, free from hate and unfriendliness.” Of this second consolation (s)he is assured. “And if bad things happen to bad people, but I do not do anything bad (or have unfriendliness against anyone), how can I, who am doing no bad things, meet with bad things?” Of this third consolation (s)he is assured. “And if no bad things happen to bad people, then I know myself in both ways pure.” Of this fourth consolation (s)he is assured.
Gautama Buddha
The way out of our cage begins with accepting absolutely everything about ourselves and our lives, by embracing with wakefulness and care our moment-to-moment experience. By accepting absolutely everything, what I mean is that we are aware of what is happening within our body and mind in any given moment, without trying to control or judge or pull away. I do not mean that we are putting up with harmful behavior—our own or another’s. This is an inner process of accepting our actual, present-moment experience. It means feeling sorrow and pain without resisting. It means feeling desire or dislike for someone or something without judging ourselves for the feeling or being driven to act on it.
Tara Brach (Radical Acceptance: Embracing Your Life with the Heart of a Buddha)
The tool the Buddha holds out to free the mind from desire is understanding. Real renunciation is not a matter of compelling ourselves to give up things still inwardly cherished, but of changing our perspective on them so that they no longer bind us. When we understand the nature of desire, when we investigate it closely with keen attention, desire falls away by itself, without need for struggle.
Bhikkhu Bodhi (The Noble Eightfold Path: Way to the End of Suffering)
Those who are extremely stupid think that women are merely the objects of sexual desire and treat women in this way. The Buddha’s children should not be like this. If we discriminate against women because we see them merely as objects of sexual desire, do we also discriminate against all men for the same reason?
Dōgen (The Essential Dogen: Writings of the Great Zen Master)
Paralytic It happens. Will it go on? ---- My mind a rock, No fingers to grip, no tongue, My god the iron lung That loves me, pumps My two Dust bags in and out, Will not Let me relapse While the day outside glides by like ticker tape. The night brings violets, Tapestries of eyes, Lights, The soft anonymous Talkers: 'You all right?' The starched, inaccessible breast. Dead egg, I lie Whole On a whole world I cannot touch, At the white, tight Drum of my sleeping couch Photographs visit me ---- My wife, dead and flat, in 1920 furs, Mouth full of pearls, Two girls As flat as she, who whisper 'We're your daughters.' The still waters Wrap my lips, Eyes, nose and ears, A clear Cellophane I cannot crack. On my bare back I smile, a buddha, all Wants, desire Falling from me like rings Hugging their lights. The claw Of the magnolia, Drunk on its own scents, Asks nothing of life.
Sylvia Plath (Ariel)
The Buddha taught that all human suffering is rooted in desire. Don't we all know this to be true? Any of us who have ever desired something and then didn't get it (or, worse, got it and subsequently lost it) know full well the suffering of which the Buddah spoke. Desiring another person is perhaps the most risky endeavor of all. As soon as you want somebody - really want him - it is as though you have taken a surgical needle and sutured your happiness to the skin of that person, so that any separation will now cause you lacerating injury. All you know is that you must obtain the object of your desire by any means necessary, and then never be parted. All you can think about is your beloved. Lost in such primal urgency, you no longer completely own yourself. You have become an indentured servant to your own yearnings.
Elizabeth Gilbert (Committed: A Skeptic Makes Peace with Marriage)
The only path wide for us all is love.
Kamand Kojouri
The Buddha says that pain or suffering arises through desire or craving and that to be free of pain we need to cut the bonds of desire."-Eckhart Tolle
Eckhart Tolle
eveything that comes together, falls apart," the Old Man said. "Everything. the chair I'm sitting on. It was built, and so it will fall apart. I'm gonna fall apart, probably before this chair. And you're gonna fall apart. the cells and organs and systems that make you you - they came together, grew together and so must fall apart. the buddha knew one thing that science didn't prove for millenia after his dead: entropy increases. Things fall apart." We are all going, I thought, and it applies to turtles and turtlenecks, Alaska the girl and Alaska the place, because nothing can last, not even the earth itself. The buddah said that suffering was caused by desire, we'd learned, and that the cessation of desire meant the cessation of suffering. when you stopped wishing things wouldn't fall apart, you'd stop suffering when they did. Some day no one will remember that she ever existed, i wrote in my notebook, and then, or that I did. Because memories fall apart too. And then you're left with nothing, left not even with a ghost, but with its shadow. In the beginning, she had haunted me, haunted my dreams, but even now, just weeks later, she was slipping away, falling apart in my memory and everyone else's, dying away. (...) I'd tasted her boozy breath. and then something invisible snapped inside her and that which had come together commenced to fall apart. And maybe that was the only asnwer we'd ever have. She fell apart because that's what happens.
John Green (Looking for Alaska)
• Our longing is also our desire to be known completely. Imagine having your beloved look tenderly into your eyes, knowing all your secrets, having seen you be crabby and sweet, selfish and generous, and still truly loving you. Imagine being able to do the same. That is the potential of a conscious relationship.
Charlotte Kasl (If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path)
The world, my friend Govinda, is not imperfect, or on a slow path towards perfection: no, it is perfect in every moment, all sin already carries the divine forgiveness in itself, all small children already have the old person in themselves, all infants already have death, all dying people the eternal life. It is not possible for any person to see how far another one has already progressed on his path; in the robber and dice-gambler, the Buddha is waiting; in the Brahman, the robber is waiting. In deep meditation, there is the possibility to put time out of existence, to see all life which was, is, and will be as if it was simultaneous, and there everything is good, everything is perfect, everything is Brahman. Therefore, I see whatever exists as good, death is to me like life, sin like holiness, wisdom like foolishness, everything has to be as it is, everything only requires my consent, only my willingness, my loving agreement, to be good for me, to do nothing but work for my benefit, to be unable to ever harm me. I have experienced on my body and on my soul that I needed sin very much, I needed lust, the desire for possessions, vanity, and needed the most shameful despair, in order to learn how to give up all resistance, in order to learn how to love the world, in order to stop comparing it to some world I wished, I imagined, some kind of perfection I had made up, but to leave it as it is and to love it and to enjoy being a part of it.
Hermann Hesse (Siddhartha)
Human qualities and emotions like love, charity, compassion, tolerance, patience, friendship, desire, hatred, ill-will, ignorance, conceit, etc., need no sectarian labels; they belong to no particular religion.
Walpola Rahula (What the Buddha Taught)
The moral, I suppose, would be that the first requirements for a heroic career are the knightly virtues of loyalty, temperance, and courage. The loyalty in this case is of two degrees or commitments: first, to the chosen adventure, but then, also, to the ideals of the order of knighthood. Now, this second commitment seems to put Gawain's way in opposition to the way of the Buddha, who when ordered by the Lord of Duty to perform the social duties proper to his caste, simply ignored the command, and that night achieved illumination as well as release from rebirth. Gawain is a European and, like Odysseus, who remained true to the earth and returned from the Island of the Sun to his marriage with Penelope, he has accepted, as the commitment of his life, not release from but loyalty to the values of life in this world. And yet, as we have just seen, whether following the middle way of the Buddha or the middle way of Gawain, the passage to fulfillment lies between the perils of desire and fear.
Joseph Campbell (The Power of Myth)
Renunciation of desires does not mean asceticism or a negative attitude to life. . . Without avoiding contact with the different aspects of life, maintain complete detachment in the midst of intense activity. - Meher Baba
Anthony Morganti (Quotes To Enrich Life & Spirit - From Buddha through Gandhi to Zen)
The other mind entity is what we call the impartial observer. This mind of present-moment awareness stands outside the preprogrammed physiological determinants and is alive to the present. It works through the brain but is not limited to the brain. It may be dormant in many of us, but it is never completely absent. It transcends the automatic functioning of past-conditioned brain circuits. ‘In the end,...I conclude that there is no good evidence… that the brain alone can carry out the work that the mind does.” Knowing oneself comes from attending with compassionate curiosity to what is happening within. Methods for gaining self-knowledge and self-mastery through conscious awareness strengthen the mind’s capacity to act as its own impartial observer. Among the simplest and most skilful of the meditative techniques taught in many spiritual traditions is the disciplined practice of what Buddhists call ‘bare attention’. Nietzsche called Buddha ‘that profound physiologist’ and his teachings less a religion than a ‘kind of hygiene’...’ Many of our automatic brain processes have to do with either wanting something or not wanting something else – very much the way a small child’s mental life functions. We are forever desiring or longing, or judging and rejecting. Mental hygiene consists of noticing the ebb and flow of all those automatic grasping or rejecting impulses without being hooked by then. Bare attention is directed not only toward what’s happening on the outside, but also to what’s taking place on the inside. ‘Be at least interested in your reactions as in the person or situation that triggers them.’... In a mindful state one can choose to be aware of the ebb and flow of emotions and thought patterns instead of brooding on their content. Not ‘he did this to me therefore I’m suffering’ but ‘I notice that feelings of resentment and a desire for vengeance keep flooding my mind.’... ‘Bare Attention is the clear and single-minded awareness of what actually happens to us and in us at the successive moments of perception,’... ‘It is called ‘Bare’ because it attends just to the bare facts of a perception as presented either through the five physical senses of through the mind without reacting to them.
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
The route of true happiness, the Buddha argued, was to achieve a visceral understanding of impermanence, which would take you off the emotional roller coaster and allow you to see your dramas and desires through a wider lens. To truly tame the 'monkey mind' and defeat our habitual tendency toward clinging, meditation was the prescription, and sitting and actively facing the 'voice in your head' mindfully for a few minutes a day might be the hardest thing you'll ever do. Accept that challenge and improve your life drastically. It's about mitigation, not alleviation. It's that simple. The only way out is through.
Dan Harris (10% Happier)
If you want your loved ones to be happy, you must learn to understand their sufferings and their aspirations. When you understand, you will know how to relieve their sufferings and how to help them fulfill their aspirations. That is true love. If you only want your loved ones to follow your own ideas and you remain ignorant of their needs, it is not truly love. It is only a desire to possess another and attempt to fulfill your own needs, which cannot be fulfilled in that way.
Thich Nhat Hanh (Old Path White Clouds: Walking in the Footsteps of the Buddha)
When the Buddha declares there is escape from sorrow, the escape is Nirvana, which is not a place, like heaven, but a psychological state of mind in which you are are released from desire and fear. And your life becomes harmonious, centered and affirmative. Even with suffering. The Buddhists speak of the bodhisattva - the one who knows immortality, yet voluntarily enters into the field of the fragmentation of time and participates willingly and joyfully in the sorrows of the world.
Joseph Campbell (The Power of Myth)
There is a simple way to become a buddha: When you refrain from unwholesome actions, are not attached to birth and death, and are compassionate toward all sentient beings, respectful to seniors and kind to juniors, not excluding or desiring anything, with no thoughts or worries, you will be called a buddha. Seek nothing else.
Dōgen (The Essential Dogen: Writings of the Great Zen Master)
These eyes has seen diverse misfortunes follow from diverse desires
Osamu Tezuka (Buddha, Vol. 3: Devadatta (Buddha, #3))
Truth remains hidden to the man filled with desire and hatred” (Buddha)…. Which is to say, to every man alive.
Emil M. Cioran (The Trouble With Being Born)
Saint Macarius said, “It is not necessary to use many words. Only stretch out your arms and say, ‘Lord, have pity on me as you desire and as you well know how.
Thich Nhat Hanh (Living Buddha, Living Christ)
The tool the Buddha holds out to free the mind from desire is understanding.
Bhikkhu Bodhi (The Noble Eightfold Path: Way to the End of Suffering)
[T]he extinction of desire, the extinction of hatred, the extinction of illusion. … [T]he extinction of 'thirst' is Nibbāna.
Walpola Rahula (What the Buddha Taught)
Try adding contemplation to your actions. When you are sweeping, you can be removing anger or fear. When you are mowing, you can be cutting down desire and greed.
Barbara Ann Kipfer (How Would Buddha Act?: 801 Right-Action Teachings for Living with Awareness and Intention (The New Harbinger Following Buddha Series))
After several days, I had a pivotal interview with my teacher. When I described how I’d become so overwhelmed, she calmly asked, “How are you relating to the presence of desire?” I was startled into understanding. Her question pointed me back to the essence of mindfulness practice: It doesn’t matter what is happening. What matters is how we are relating to our experience. For me, desire had become the enemy, and I was losing the battle. She advised me to stop fighting my experience and instead investigate the nature of my wanting mind. Desire was just another passing phenomenon, she reminded me. It was attachment or aversion to it that was the problem.
Tara Brach (Radical Acceptance: Embracing Your Life With the Heart of a Buddha)
Every time we open one door, we close another. It's lovely to spend Sunday morning with our new love, cooking breakfast and taking a walk together. But in the midst of our happiness, we may feel nostalgia for our former Sunday morning ritual of uninterrupted time alone at a favorite restaurant reading the newspaper. We need to acknowledge the presence of both excitement and loss, to feel their rhythm as they ebb and flow through a new relationship. If we try to deny our losses, they lead to resentments, a gnawing discomfort, and a desire to withdraw. Yet we also need to remind our ego that love means letting go of our entrenched rituals, of comparing, of wanting life to stay the same...Entering a relationship and living in the heart of the Beloved means our life will change, our shells will crack open and we will never be the same again.
Charlotte Kasl (If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path)
the word that the Buddha used for suffering, dukkha, actually has the more subtle meaning of “pervasive unsatisfactoriness,” I was even more impressed. “Suffering” always sounded a bit melodramatic, even if a careful reading of history seemed to support it. “Pervasive unsatisfactoriness
Mark Epstein (Open to Desire: Embracing a Lust for Life - Insights from Buddhism and Psychotherapy)
The Sage A person of wisdom should be truthful, without arrogance, without deceit, not slanderous and not hateful. The wise person should go beyond the evil of greed and miserliness. To have your mind set on calmness, you must take power over sleepiness, drowsiness and lethargy. There is no place for laziness and no recourse to pride. Do not be led into lying, do not be attached to forms. You must see through all pride and fare along without violence. Do not get excited by what is old, do not be contented with what is new. Do not grieve for what is lost or be controlled by desire.
Gautama Buddha
In a nutshell, the Buddha taught that life is suffering and that the primary cause of our suffering is our desire for things to be different from the way they actually are. One moment, things may be going our way, and in the next moment they’re not. When we try to prolong pleasure or reject pain, we suffer.
Phil Jackson (Eleven Rings: The Soul of Success)
Everyone burns, as the Buddha says, in their own way. Some burn with anger, some with lust, some with a desire for vengeance, some with fear. But inside us burn many fires, not just one. We are legion, we contain a multitude.
John Dolan (Everyone Burns (Time, Blood and Karma, #1))
A person of wisdom should be truthful, without arrogance, without deceit, not slanderous and not hateful. The wise person should go beyond the evil of greed and miserliness. To have your mind set on calmness, you must take power over sleepiness, drowsiness and lethargy. There is no place for laziness and no recourse to pride. Do not be led into lying, do not be attached to forms. You must see through all pride and fare along without violence. Do not get excited by what is old, do not be contented with what is new. Do not grieve for what is lost or be controlled by desire.
Gautama Buddha
This is a really slippery business, and many people can get all into craving for non-craving and desiring non-attachment. This can be useful if it is done wisely and it is actually all we have to work with. If common sense is ignored, however, desiring non-attachment may produce neurotic, self-righteous, repressed ascetics instead of balanced, kind meditators. A
Daniel M. Ingram (Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book - Revised and Expanded Edition)
We have to learn the art of stopping - stopping our thinking, our habit energies, our forgetfulness, the strong emotions that rule us. When an emotion rushes through us like a storm, we have no peace. We turn on the TV and then we turn it off. We pick up a book and then we put it down. How can we stop this state of agitation? How How can we stop our fear, despair, anger, and craving? We can stop by practicing mindful breathing, mindful walking, mindful smiling, and deep looking in order to understand. When we are mindful, touching deeply the present moment, the fruits are always understanding, acceptance, love, and the desire to relieve suffering and bring joy.
Thich Nhat Hanh (The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation)
1. Myth: Without God, life has no meaning. There are 1.2 billion Chinese who have no predominant religion, and 1 billion people in India who are predominantly Hindu. And 65% of Japan's 127 million people claim to be non-believers. It is laughable to suggest that none of these billions of people are leading meaningful lives. 2. Myth: Prayer works. Studies have now shown that inter-cessionary prayer has no effect whatsoever of the health or well-being of the subject. 3. Myth: Atheists are immoral. There are hundreds of millions of non-believers on the planet living normal, decent, moral lives. They love their children, care about others, obey laws, and try to keep from doing harm to others just like everyone else. In fact, in predominantly non-believing countries such as in northern Europe, measures of societal health such as life expectancy at birth, adult literacy, per capita income, education, homicide, suicide, gender equality, and political coercion are better than they are in believing societies. 4. Myth: Belief in God is compatible with science. In the past, every supernatural or paranormal explanation of phenomena that humans believed turned out to be mistaken; science has always found a physical explanation that revealed that the supernatural view was a myth. Modern organisms evolved from lower life forms, they weren't created 6,000 years ago in the finished state. Fever is not caused by demon possession. Bad weather is not the wrath of angry gods. Miracle claims have turned out to be mistakes, frauds, or deceptions. We have every reason to conclude that science will continue to undermine the superstitious worldview of religion. 5. Myth: We have immortal souls that survive death. We have mountains of evidence that makes it clear that our consciousness, our beliefs, our desires, our thoughts all depend upon the proper functioning of our brains our nervous systems to exist. So when the brain dies, all of these things that we identify with the soul also cease to exist. Despite the fact that billions of people have lived and died on this planet, we do not have a single credible case of someone's soul, or consciousness, or personality continuing to exist despite the demise of their bodies. 6. Myth: If there is no God, everything is permitted. Consider the billions of people in China, India, and Japan above. If this claim was true, none of them would be decent moral people. So Ghandi, the Buddha, and Confucius, to name only a few were not moral people on this view. 7. Myth: Believing in God is not a cause of evil. The examples of cases where it was someone's belief in God that was the justification for their evils on humankind are too numerous to mention. 8. Myth: God explains the origins of the universe. All of the questions that allegedly plague non-God attempts to explain our origins still apply to the faux explanation of God. The suggestion that God created everything does not make it any clearer to us where it all came from, how he created it, why he created it, where it is all going. In fact, it raises even more difficult mysteries: how did God, operating outside the confines of space, time, and natural law 'create' or 'build' a universe that has physical laws? We have no precedent and maybe no hope of answering or understanding such a possibility. What does it mean to say that some disembodied, spiritual being who knows everything and has all power, 'loves' us, or has thoughts, or goals, or plans? 9. Myth: There's no harm in believing in God. Religious views inform voting, how they raise their children, what they think is moral and immoral, what laws and legislation they pass, who they are friends and enemies with, what companies they invest in, where they donate to charities, who they approve and disapprove of, who they are willing to kill or tolerate, what crimes they are willing to commit, and which wars they are willing to fight.
Matthew S. McCormick
When we were in our mother’s womb, we felt secure—protected from heat, cold, and hunger. But the moment we were born and came into contact with the world’s suffering, we began to cry. Since then, we have yearned to return to the security of our mother’s womb. We long for permanence, but everything is changing. We desire an absolute, but even what we call our “self” is impermanent. We seek a place where we can feel safe and secure, a place we can rely on for a long time. When we touch the ground, we feel the stability of the earth and feel confident. When we observe the steadiness of the sunshine, the air, and the trees, we know that we can count on the sun to rise each day and the air and the trees to be there tomorrow. When we build a house, we build it on ground that is solid. Before putting our trust in others, we need to choose friends who are stable, on whom we can rely.
Thich Nhat Hanh (Living Buddha, Living Christ)
Shiva is saying: the body is a product of nature and your will to do. The nature is merely the source, the womb. Your ego functions like a seed in it. Your will to do this or that, to achieve this or that, to become this or that – acts like a seed. And the moment the art of your doing meets the womb of nature, a body is formed. Therefore, buddhas say: ”Give up all desires, only then will you be liberated.: If you desired for heaven, you will become an angel, but that won’t be liberation either. Because as long as desires persist, there can never be any liberation. All desires lead to the formation of bodies.
Osho (Bliss: Living beyond happiness and misery)
Without discursive thought it is just dharma practice. Hope together with aim obscures. One does not cut through pride by meditatively cultivating the desire for happiness. If there is hope, even the hope for buddhas, it is a negative force. If there is apprehension, even apprehension about hells, it is a negative force.
Machik Labdrön (Making the Old New Again and Again: Legitimation and Innovation in the Tibetan Buddhist Chöd Tradition)
Buddha's four noble truths: 1. Life is suffering. 2. Suffering is caused by attachments (to objects, ideas, individuals, to survival itself). 3. There is an antidote to suffering: the cessation of desire, of attachment, of the self. 4. There is a specific pathway to a suffering-free existence: the eight step path to enlightenment.
Irvin D. Yalom (The Schopenhauer Cure)
The Buddha taught the path to freedom from desires, not the way to satisfy them.
Kosho Uchiyama (Zen Teaching of Homeless Kodo)
[K]eep in mind the big picture, the 1,000-foot view. See the impermanence of whatever is at issue, and the many causes and conditions that led to it. See the collateral damage - the suffering - that results when you cling to your desires and opinions or take things personally. Over the long haul, most of what we argue about with others really doesn't matter that much.
Rick Hanson (Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom)
In one study, subjects listened to music while half of them tried as hard as they could to be happy.5 The half that tried to be happy were less happy than the group that just listened. Another study found that those who put a high value on happiness had more negative emotions.6 Of course, long ago the Buddha explained how desire leads to suffering; this seems to also hold even for the desire to be happy.
Chris Niebauer (No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism)
Desire and aspiration are two different things. The idea that you want to achieve something in Zen meditation is basically selfish. ‘I want to get enlightened’ means ‘I want to get enlightened.’ But aspiration is not for myself, it is not a merely individual desire, it transcends the idea of self. It is desire without attachment. If enlightenment comes, good. If enlightenment does not come, good. Actually, this is enlightenment.
Stephen Mitchell (Dropping Ashes on the Buddha: The Teachings of Zen Master Seung Sahn)
The Buddha taught non-attachment not as a means of escaping reality, but as a means of dealing with the fundamental nature of reality. There simply is nothing to which we can attach ourselves, no matter how hard we try. The idea of behaving without attachment springs from understanding that everything is empty. The self is empty, the desires of the self are empty, and the objects of those desires also are empty. In time, things will change and the conditions that produced our current desires will be gone. Why then, cling to them now? The Buddha taught that our tendency to cling to the illusion of permanence is a fundamental cause of suffering.
Hsing Yun (Describing the Indescribable: A Commentary on the Diamond Sutra)
Whatever our desires may be, getting the object of our desire is not the same thing as contentment, which comes from within. In the end, we’ll never find complete contentment, a perfect sense of peace, if our mind isn’t content and at peace.
Dzogchen Ponlop (Rebel Buddha: On the Road to Freedom)
In mature love, in order to reach a point where we can find the objects before us lovable, I feel that we must first focus on finding ourselves lovable. This means discovering the truth about our selves and our desires and then honoring this truth to the best of our ability. This is not so much a matter of choosing to leave a relationship because “you deserve to be loved the way you want to be loved” but because you deserve to know and be who you truly are without self-reduction.
Stephanee Killen (Buddha Breaking Up: A Guide to Healing from Heartache & Liberating Your Awesomeness)
My aim for this book is for it to be as lean and portable as possible. Since there is limited room here and no desire to leave any valuable source out, anyone who wants a bibliography for this book can email: hello@stillnessisthekey.com For those looking to do more reading on Eastern or Western philosophy, I recommend the following: Meditations, by Marcus Aurelius (Modern Library) Readings in Classical Chinese Philosophy, by Philip J. Ivanhoe and Bryan W. Van Norden (Hackett) Letters of a Stoic by Seneca (Penguin Classics) The Bhagavad Gita (Penguin Classics) The Art of Happiness, by Epicurus (Penguin Classics) The New Testament: A Translation, by David Bentley Hart (Yale University Press) Buddha, by Karen Armstrong (Penguin Lives Biographies)
Ryan Holiday (Stillness is the Key)
When people are sad they usually make such unreasonable requests that, deity though I am, I am unable to fulfill them. Some pray to be made rich overnight. Some covet other people's wives. Some want to kill the people they hate. Some want the rain changed to sunny weather. Some even want the nose they were born with to be a little bigger. Everyone wants something else. They all pray in vain to Buddha and to the gods, even though their requests cannot possibly be granted, thus making nuisances of themselves.
Saikaku Ihara (Five Women Who Loved Love: Amorous Tales from 17th-century Japan)
If desire causes suffering, it may be because we do not desire wisely, or that we are inexpert at obtaining what we desire. Instead of hiding our heads in a prayer cloth and building walls against temptation, why not get better at fulfilling desire? Salvation is for the feeble, that's what I think. I don't want salvation, I want life, all of life, the miserable as well as the superb. If the gods would tax ecstasy, then I shall pay; however, I shall protest their taxes at each opportunity, and if Woden or Shiva or Buddha or that Christian fellow—what's his name?—cannot respect that, then I'll accept their wrath. At least I will have tasted the banquet that they have spread before me on this rich, round planet, rather than recoiling from it like a toothless bunny. I cannot believe that the most delicious things were placed here merely to test us, to tempt us, to make it the more difficult for us to capture the grand prize: the safety of the void. To fashion of life such a petty game is unworthy of both men and gods.” Alobar
Tom Robbins (Jitterbug Perfume)
Look about and contemplate life! 1 Everything is transient and nothing endures. There is birth and death, growth and decay; there is combination and separation. 2 The glory of the world is like a flower: it stands in full bloom in the morning and fades in the heat of the day. 3 Wherever you look, there is a rushing and a struggling, and an eager pursuit of pleasure. There is a panic flight from pain and death, and hot are the flames of burning desires. The world is vanity fair, full of changes and transformations.
Paul Carus (The Gospel of Buddha)
thoughts of good or bad. Just relax and forget that you are meditating. Do not desire realization since that thought will keep you confused. Sit on a cushion in a manner as comfortable as possible, wearing loose clothing. Hold your body straight without leaning to the left or the right, forward or backward. Your ears should be in line with your shoulders, and your nose in a straight line with your navel. Keep your tongue at the roof of your mouth and close your lips. Keep your eyes slightly open, and breathe through your nostrils.
Jack Kornfield (Teachings of the Buddha)
When I close my eyes to see, to hear, to smell, to touch a country I have known, I feel my body shake and fill with joy as if a beloved person had come near me. A rabbi was once asked the following question: ‘When you say that the Jews should return to Palestine, you mean, surely, the heavenly, the immaterial, the spiritual Palestine, our true homeland?’ The rabbi jabbed his staff into the ground in wrath and shouted, ‘No! I want the Palestine down here, the one you can touch with your hands, with its stones, its thorns and its mud!’ Neither am I nourished by fleshless, abstract memories. If I expected my mind to distill from a turbid host of bodily joys and bitternesses an immaterial, crystal-clear thought, I would die of hunger. When I close my eyes in order to enjoy a country again, my five senses, the five mouth-filled tentacles of my body, pounce upon it and bring it to me. Colors, fruits, women. The smells of orchards, of filthy narrow alleys, of armpits. Endless snows with blue, glittering reflections. Scorching, wavy deserts of sand shimmering under the hot sun. Tears, cries, songs, distant bells of mules, camels or troikas. The acrid, nauseating stench of some Mongolian cities will never leave my nostrils. And I will eternally hold in my hands – eternally, that is, until my hands rot – the melons of Bukhara, the watermelons of the Volga, the cool, dainty hand of a Japanese girl… For a time, in my early youth, I struggled to nourish my famished soul by feeding it with abstract concepts. I said that my body was a slave and that its duty was to gather raw material and bring it to the orchard of the mind to flower and bear fruit and become ideas. The more fleshless, odorless, soundless the world was that filtered into me, the more I felt I was ascending the highest peak of human endeavor. And I rejoiced. And Buddha came to be my greatest god, whom I loved and revered as an example. Deny your five senses. Empty your guts. Love nothing, hate nothing, desire nothing, hope for nothing. Breathe out and the world will be extinguished. But one night I had a dream. A hunger, a thirst, the influence of a barbarous race that had not yet become tired of the world had been secretly working within me. My mind pretended to be tired. You felt it had known everything, had become satiated, and was now smiling ironically at the cries of my peasant heart. But my guts – praised be God! – were full of blood and mud and craving. And one night I had a dream. I saw two lips without a face – large, scimitar-shaped woman’s lips. They moved. I heard a voice ask, ‘Who if your God?’ Unhesitatingly I answered, ‘Buddha!’ But the lips moved again and said: ‘No, Epaphus.’ I sprang up out of my sleep. Suddenly a great sense of joy and certainty flooded my heart. What I had been unable to find in the noisy, temptation-filled, confused world of wakefulness I had found now in the primeval, motherly embrace of the night. Since that night I have not strayed. I follow my own path and try to make up for the years of my youth that were lost in the worship of fleshless gods, alien to me and my race. Now I transubstantiate the abstract concepts into flesh and am nourished. I have learned that Epaphus, the god of touch, is my god. All the countries I have known since then I have known with my sense of touch. I feel my memories tingling, not in my head but in my fingertips and my whole skin. And as I bring back Japan to my mind, my hands tremble as if they were touching the breast of a beloved woman.
Nikos Kazantzakis (Travels in China & Japan)
Buddhism began in Northern India in the sixth century BC. In origin it was not at all pantheistic. In the oldest scriptures, written in the Pali language, Buddha teaches that life is essentially suffering. His doctrine is above all a method for avoiding suffering and rebirth into a world of suffering. To do so we must abandon desire and attachment to worldly things, and give up the illusion of having a self. If we achieve this, we can attain nirvana. Nirvana is seen not as some separate divine realm, but simply the permanent cessation of all craving and suffering.
Paul Harrison (Elements of Pantheism; A Spirituality of Nature and the Universe)
our national obsession with sex (and if you don’t think there is a national obsession with sex, just browse the magazine racks in the local chain bookstore) is really nothing more than a profound spiritual longing in disguise: the desire to exhaust all other desires and feel loved and sated, at peace with our fragmented modern selves, linked to those around us. At peace, at rest. I wonder, sometimes, if the same deep desire lies at the heart of addiction to drugs, to drink, to eating, to work: are we all just desperately looking for some strategy that will get us past the shoals of modern existence and safely into that imagined, calm port?
Roland Merullo (Breakfast with Buddha)
The Buddha knew one thing science didn't prove for millennia after his death: Entropy increases. Things fall apart. [...] The Buddha said that suffering was caused by desire, we'd learned, and that the cessation of desire meant the cessation of suffering. When you stopped wishing things wouldn't fall apart, you'd stop suffering when they did.
John Green (Looking for Alaska)
After this examination there are still gaps of doubt and apparent contradiction. And it is natural that it be so, because the Eternal Return is an experience. There lies its importance: in the fact of being. The Eternal Return is not the reincarnation as it has been spread in our days. Original Buddhism, on the other hand, could be pointing to something similar. Buddha was a shastriya, that is, a prince of the warrior caste, not a brahman, or priest, and his Doctrine was also for heroes and warriors. Then, it has been transformed by the monks. Buddha, like Nietzsche, talks about a reincarnation without mentioning the soul. What is it that reincarnates, then? As in Nietzsche it could be that 'atom-seed', or 'all those conditions that determine its existence and that they come back to give themselves', in the turn of the Energy, or of the Light that finds the old image. The Buddhist would want to be liberated, to leave the Circle; that's why it kills desire, that makes return. The Will to Power, as we have seen, returns to its 'archive', wishes to possess again its 'non-existence'. The difference: Nietzsche wants to return eternally, incorporates the Will and considers Nirvana a dream of decadents, of warriors who have become priests, monks. However, we do not know what Buddha really thought, because he did not talk about these things, nor did he explain Nirvana. Maybe, he just wanted to get out of this Circle to enter to fight in another wider Circle, that is more immense.
Miguel Serrano
So those are the direct answers human wisdom gives when it answers the question of life. "The life of the body is evil and a lie. And therefore the destruction of this life of the body is something good, and we must desire it," says Socrates. "Life is that which ought not be - an evil - and the going into nothingness is the sole good of life," says Schopenhauer. "Everything in the world - folly and wisdom and riches and poverty and happiness and grief - all is vanity and nonsense. Man will die and nothing will remain. And that is foolish," says Solomon. "One must not live with awareness of the inevitability of suffering, weakness, old age, and death - one must free oneself from life, from all possibility of life," says Buddha. And what these powerful intellects said was said and thought and felt by millions and millions of people like them. And I too thought and felt that.
Leo Tolstoy
Listen Bhikkhus, just as a buffalo boy recognizes each of his own buffaloes, a bhikkhu recognizes each of the essential elements of his own body. Just as a buffalo boy knows the characteristics and tendencies of each buffalo, a bhikkhu knows which actions of body, speech, and mind are worthy and which are not. Just as a buffalo boy scrubs his animals clean, a bhikkhu must cleanse his mind and body of desires, attachments, anger, and aversions.
Thich Nhat Hanh
Each being in the universe, therefore, inhabits a private world. It is as if the universe were populated by countless cinemas, each occupied by a single person, each eternally viewing a different film projected by consciousness, each eternally suspending disbelief. For the Yogacara, ignorance and suffering result from believing the movie to be real, from mistaking the projections to be an external world, from thinking that what appear to be external objects are independent of consciousness, and then running after them, desiring some and hating others. For the Yogacara, wisdom is the insight that everything is of the nature of consciousness and the product of one's own projections. With this insight, desire and hatred, attachment and aversion, naturally cease, for their objects are seen to be illusions. With the achievement of enlightenment, the substratum consciousness is transformed into the mirror like wisdom of a buddha.
Donald S. Lopez Jr.
There are quite a few feelings like this—feelings that, back when they entered our lineage, served our ancestors’ interests but that don’t always serve our interests now. Take road rage. The desire to punish people who treat you unfairly or show you disrespect is deeply human. And admit it: though there’s something unpleasant about being made angry, there’s something pleasing about the feeling of anger itself—the feeling that you’re rightfully enraged. The Buddha said anger has a “poisoned root and honeyed tip.
Robert Wright (Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment)
The entire virtue of religious practices can be conceived from the Buddhist tradition concerning the recitation of the name of the Lord. It is said that the Buddha made a vow to raise up to himself all those who recite his name with the desire to be saved by him, into the Land of Purity; and that because of this vow the recitation of the name of the Lord really has the virtue of transforming the soul. Religion is nothing else but this promise of God. Every religious practice, every rite, every liturgy is a form of the recitation of the name of the Lord, and must in principle really have virtue, the virtue of saving anyone devoted to it with desire. Every religion pronounces the name of the Lord in its own language. Most often, it is better for people to name God in their own native language rather than in a foreign language. Apart from exceptions, the soul is incapable of completely abandoning itself in the moment if it must impose on itself even a minor effort in searching for words in a strange language, even when they know it well . . . A change of the religion is for the soul like a change of language for the writer. Not every religion, it is true, is equally apt for the correct recitation of the name of the Lord. Certain ones, without a doubt, are very imperfect intermediaries. The religion of Israel, for example, must have truly been a very imperfect intermediary for having crucified Christ. The Roman religion scarcely even deserves the name of religion. But in a general, the hierarchy of religions is a very difficult thing to discern, nearly impossible, perhaps completely impossible. For a religion is known from the inside.
Simone Weil (Waiting for God)
But reality is erratic. Surprising. Elegant. We will never earn a respite from all of the things in our lives encouraging us to grow, pushing us to make difficult choices or to strengthen our resolve. There is always something demanding more of us—demanding more of our authentic selves. What is this authentic self? I believe it is the part of us that knows our true capabilities. It knows the desires of our heart, and the strength of our spirit—and life is going to keep offering us the opportunity to get it right (even if it just so happens to kill us in the meantime).
Stephanee Killen (Buddha Breaking Up: A Guide to Healing from Heartache & Liberating Your Awesomeness)
This Steppenwolf of ours has always been aware of at least the Faustian two-fold nature within him. He has discovered that the one-fold of the body is not inhabited by a one-fold of the soul, and that at best he is only at the beginning of a long pilgrimage towards this ideal harmony. He would like either to overcome the wolf and become wholly man or to renounce mankind and at last to live wholly a wolf's life. It may be presumed that he has never carefully watched a real wolf. Had he done so he would have seen, perhaps, that even animals are not undivided in spirit. With them, too, the well-knit beauty of the body hides a being of manifold states and strivings. The wolf, too, has his abysses. The wolf, too, suffers. No, back to nature is a false track that leads nowhere but to suffering and despair. Harry can never turn back again and become wholly wolf, and could he do so he would find that even the wolf is not of primeval simplicity, but already a creature of manifold complexity. Even the wolf has two, and more than two, souls in his wolf's breast, and he who desires to be a wolf falls into the same forgetfulness as the man who sings: "If I could be a child once more!" He who sentimentally sings of blessed childhood is thinking of the return to nature and innocence and the origin of things, and has quite forgotten that these blessed children are beset with conflict and complexities and capable of all suffering. There is, in fact, no way back either to the wolf or to the child. From the very start there is no innocence and no singleness. Every created thing, even the simplest, is already guilty, already multiple. It has been thrown into the muddy stream of being and may never more swim back again to its source. The way to innocence, to the uncreated and to God leads on, not back, not back to the wolf or to the child, but ever further into sin, ever deeper into human life. Nor will suicide really solve your problem, unhappy Steppenwolf. You will, instead, embark on the longer and wearier and harder road of life. You will have to multiply many times your two-fold being and complicate your complexities still further. Instead of narrowing your world and simplifying your soul, you will have to absorb more and more of the world and at last take all of it up in your painfully expanded soul, if you are ever to find peace. This is the road that Buddha and every great man has gone, whether consciously or not, insofar as fortune favored his quest. All births mean separation from the All, the confinement within limitation, the separation from God, the pangs of being born ever anew. The return into the All, the dissolution of painful individuation, the reunion with God means the expansion of the soul until it is able once more to embrace the All.
Hermann Hesse
It’s probably long overdue for us to throw out what we think we know about love. Girls have grown up with too many fairy tale/date movies/romance bodice-rippers racing around in our heads—the warrior with his rippling muscles and the golden-maned damsel clinging to his breeches. The title is something like Savage Heat or Destiny’s Desire. This is the fairy tale world where men and women always orgasm at the same time or where the man wakes the sleeping princess with a kiss, or where the hero slays the dragon and rescues the damsel from a tower, or where, essentially, everyone lives happily ever after and no one writes what happens next. What happens next is that reality sets in. The golden bubble bursts. There are bills to pay. Someone has to walk the dog and clean the cat litter box and go to the grocery store for milk.
Stephanee Killen (Buddha Breaking Up: A Guide to Healing from Heartache & Liberating Your Awesomeness)
There was one monk who never spoke up. His name was Vappa, and he seemed the most insecure about Gautama coming back to life. When he was taken aside and told that he would be enlightened, Vappa greeted the news with doubt. “If what you tell me is true, I would feel something, and I don’t,” he said. “When you dig a well, there is no sign of water until you reach it, only rocks and dirt to move out of the way. You have removed enough; soon the pure water will flow,” said Buddha. But instead of being reassured, Vappa threw himself on the ground, weeping and grasping Buddha’s feet. “It will never happen,” he moaned. “Don’t fill me with false hope.” “I’m not offering hope,” said Buddha. “Your karma brought you to me, along with the other four. I can see that you will soon be awake.” “Then why do I have so many impure thoughts?” asked Vappa, who was prickly and prone to outbursts of rage, so much so that the other monks were intimidated by him. “Don’t trust your thoughts,” said Buddha. “You can’t think yourself awake.” “I have stolen food when I was famished, and there were times when I stole away from my brothers and went to women,” said Vappa. “Don’t trust your actions. They belong to the body,” said Buddha. “Your body can’t wake you up.” Vappa remained miserable, his expression hardening the more Buddha spoke. “I should go away from here. You say there is no war between good and evil, but I feel it inside. I feel how good you are, and it only makes me feel worse.” Vappa’s anguish was so genuine that Buddha felt a twinge of temptation. He could reach out and take Vappa’s guilt from his shoulders with a touch of the hand. But making Vappa happy wasn’t the same as setting him free, and Buddha knew he couldn’t touch every person on earth. He said, “I can see that you are at war inside, Vappa. You must believe me when I say that you’ll never win.” Vappa hung his head lower. “I know that. So I must go?” “No, you misunderstand me,” Buddha said gently. “No one has ever won the war. Good opposes evil the way the summer sun opposes winter cold, the way light opposes darkness. They are built into the eternal scheme of Nature.” “But you won. You are good; I feel it,” said Vappa. “What you feel is the being I have inside, just as you have it,” said Buddha. “I did not conquer evil or embrace good. I detached myself from both.” “How?” “It wasn’t difficult. Once I admitted to myself that I would never become completely good or free from sin, something changed inside. I was no longer distracted by the war; my attention could go somewhere else. It went beyond my body, and I saw who I really am. I am not a warrior. I am not a prisoner of desire. Those things come and go. I asked myself: Who is watching the war? Who do I return to when pain is over, or when pleasure is over? Who is content simply to be? You too have felt the peace of simply being. Wake up to that, and you will join me in being free.” This lesson had an immense effect on Vappa, who made it his mission for the rest of his life to seek out the most miserable and hopeless people in society. He was convinced that Buddha had revealed a truth that every person could recognize: suffering is a fixed part of life. Fleeing from pain and running toward pleasure would never change that fact. Yet most people spent their whole lives avoiding pain and pursuing pleasure. To them, this was only natural, but in reality they were becoming deeply involved in a war they could never win.
Deepak Chopra (Buddha)
Listen, my friend! [Siddhartha speaking] I am a sinner and you are a sinner, but someday the sinner will be Brahma again, will someday attain Nirvana, will someday become a Buddha. Now this ‘someday’ is illusion; it is only a comparison. The sinner is not on the way to a Buddha-like state; he is not evolving, although our thinking cannot conceive things otherwise. No, the potential Buddha already exists in the sinner; his future is already there. The potential hidden Buddha must be recognized in him, in you, in everybody. The world, Govinda, is not imperfect or slowly evolving along a long path to perfection. No, it is perfect at every moment; every sin already carries grace within it, all small children are potential old men, all sucklings have death within them, all dying people—eternal life. It is not possible for one person to see how far another is on the way; the Buddha exists in the robber and dice player; the robber exists in the Brahmin. During deep meditation it is possible to dispel time, to see simultaneously all the past, present and future, and then everything is good, everything is perfect, everything is Brahman. Therefore, it seems to me that everything that exists is good, death as well as life, sin as well as holiness, wisdom as well as folly. Everything is necessary, everything needs only my agreement, my assent, my loving understanding; then all is well with me and nothing can harm me. I learned through my body and soul that it was necessary for me to sin, that I needed lust, that I had to strive for property and experience nausea and the depths of despair in order to learn not to resist them, in order to learn to love the world, and no longer compare it with some kind of desired imaginary world, some imaginary vision of perfection, but to leave it as it is, to love it and be glad to belong to it….
Henry Miller (Stand Still Like the Hummingbird (New Directions Paperbook))
We see three men standing around a vat of vinegar. Each has dipped his finger into the vinegar and has tasted it. The expression on each man's face shows his individual reaction. Since the painting is allegorical, we are to understand that these are no ordinary vinegar tasters, but are instead representatives of the "Three Teachings" of China, and that the vinegar they are sampling represents the Essence of Life. The three masters are K'ung Fu-tse (Confucius), Buddha, and Lao-tse, author of the oldest existing book of Taoism. The first has a sour look on his face, the second wears a bitter expression, but the third man is smiling. To Kung Fu-tse (kung FOOdsuh), life seemed rather sour. He believed that the present was out step with the past, and that the government of man on earth was out of harmony with the Way of Heaven, the government of, the universe. Therefore, he emphasized reverence for the Ancestors, as well as for the ancient rituals and ceremonies in which the emperor, as the Son of Heaven, acted as intermediary between limitless heaven and limited earth. Under Confucianism, the use of precisely measured court music, prescribed steps, actions, and phrases all added up to an extremely complex system of rituals, each used for a particular purpose at a particular time. A saying was recorded about K'ung Fu-tse: "If the mat was not straight, the Master would not sit." This ought to give an indication of the extent to which things were carried out under Confucianism. To Buddha, the second figure in the painting, life on earth was bitter, filled with attachments and desires that led to suffering. The world was seen as a setter of traps, a generator of illusions, a revolving wheel of pain for all creatures. In order to find peace, the Buddhist considered it necessary to transcend "the world of dust" and reach Nirvana, literally a state of "no wind." Although the essentially optimistic attitude of the Chinese altered Buddhism considerably after it was brought in from its native India, the devout Buddhist often saw the way to Nirvana interrupted all the same by the bitter wind of everyday existence. To Lao-tse (LAOdsuh), the harmony that naturally existed between heaven and earth from the very beginning could be found by anyone at any time, but not by following the rules of the Confucianists. As he stated in his Tao To Ching (DAO DEH JEENG), the "Tao Virtue Book," earth was in essence a reflection of heaven, run by the same laws - not by the laws of men. These laws affected not only the spinning of distant planets, but the activities of the birds in the forest and the fish in the sea. According to Lao-tse, the more man interfered with the natural balance produced and governed by the universal laws, the further away the harmony retreated into the distance. The more forcing, the more trouble. Whether heavy or fight, wet or dry, fast or slow, everything had its own nature already within it, which could not be violated without causing difficulties. When abstract and arbitrary rules were imposed from the outside, struggle was inevitable. Only then did life become sour. To Lao-tse, the world was not a setter of traps but a teacher of valuable lessons. Its lessons needed to be learned, just as its laws needed to be followed; then all would go well. Rather than turn away from "the world of dust," Lao-tse advised others to "join the dust of the world." What he saw operating behind everything in heaven and earth he called Tao (DAO), "the Way." A basic principle of Lao-tse's teaching was that this Way of the Universe could not be adequately described in words, and that it would be insulting both to its unlimited power and to the intelligent human mind to attempt to do so. Still, its nature could be understood, and those who cared the most about it, and the life from which it was inseparable, understood it best.
Benjamin Hoff (The Tao of Pooh)
We usually think of abundance (arising, realization, buddhas) as positive, and we consider deficiency (perishing, delusion, and living beings) as negative. When we understand Buddha’s teaching in this commonsense way, it seems that we should escape from samsara, which is something bad, in order to reach nirvana, which is something good. We think nirvana is a goal we can achieve in the same way that a poor person can work hard and become rich. We may think that practice is a way to reach nirvana in the same way that working hard is a way to attain wealth. The common understanding of Buddha’s teaching is that since ignorance turns the lives of deluded beings into suffering, we should eliminate our ignorance so we can reach nirvana. If we simply accept that teaching and devote our lives to the practice of eliminating our ignorance and egocentric desires, we will find that it’s impossible to do. Not only is it impossible, but it actually creates another cycle of samsara. This happens because the desire to become free from delusion or egocentricity is one of the causes of our delusion and egocentricity. And the idea that there is nirvana or samsara existing separately from each other is a basic dualistic illusion; the desire to escape from this side of existence and enter another side is another expression of egocentric desire. When we are truly in nirvana we awaken to the fact that nirvana and samsara are not two separate things. This is what Mahayana Buddhism teaches, especially through the Prajna Paramita Sutras; it teaches that samsara and nirvana are one. If we don’t find nirvana within samsara, there is no place we can find nirvana. If we don’t find peacefulness within our busy daily lives, there is no place we can find peacefulness. This is why the Heart Sutra “negates” the Buddha’s teaching; it attempts to release us from dichotomies created in our thoughts. If we understand Buddha’s teaching with our commonsense, calculating way of thinking, we create another type of samsara. Eventually we feel more pain as our desire to reach nirvana creates more difficulty in our lives. This desire to end our suffering is another cause of suffering, and the Heart Sutra presents the Buddha’s teachings in a negative way in order to avoid arousing this desire.
Shohaku Okumura (Realizing Genjokoan: The Key to Dogen's Shobogenzo)
[the virgin birth account] occurs everywhere. When the Herod figure ( the extreme figure of misgovernment) has brought man to the nadir of spirit, the occult forces of the cycle begin to move. In an inconspicuous village, Mary is born who will maintain herself undefiled by fashionable errors of her generation. Her womb, remaining fallw as the primordial abyss, summons itself by its very readiness the original power that fertilzed the void. Mary's virgin birth story is recounted everywhere. and with such striking unity of the main contours, that early christian missionaries had to think the devil must be creating mockeries of Mary's birth wherever they testified. One missionary reports that after work was begun among Tunja and Sogamozzo South American Indians, "the demon began giving contrary doctrines. The demon sought to discredit Mary's account, declaring it had not yet come to pass; but presently, the sun would bring it to pass by taking flesh in the womb of a virgin in a small village, causing her to conceive by rays of the sun while she yet remained virgin." Hindu mythology tells of the maiden parvati who retreated to the high hills to practice austerities. Taraka had usurped mastery of the world, a tyrant. Prophecy said only a son of the high god Shiva could overthrow him. Shive however was the pattern god of yoga-alone, aloof, meditating. It was impossible Shiva could be moved to beget. Parvati tried changing the world situation by metching Shiva in meditation. Aloof, indrawn in her soul meditating, she fasted naked beneath the blazing sun, even adding to the heat by building four great fires. One day a Brahmin youth arrived and asked why anyone so beautiful should be destroying herself with such torture. "My desire," she said "is Shiva, the Highest. He is the god of solitude and concentration. I therefore imitate his meditation to move him from his balance and bring him to me in love." Shiva, the youth announced, is a god of destruction, shiva is World Annhilator. Snakes are his garlands. The virgin said: He is beyond the mind of such as you. He is terrifying but the source of grace. snake garlands or jewel garlands he can assume or put off at will. Shiva is my love. The youth thereupon put away his disguise-he was Shiva. The Buddha descended from heaven to his mother's womb in the shape of a milk white elephant. The Aztec Coatlicue was approached by a god in the form of a ball of feathers. The chapters of Ovid's Metamorphoses swarm with nymphs beset by gods in sundry masquerades: jove as a bull, a swan, a shower of gold. Any leaf, any nut, or even the breath of a breeze, may be enough to fertilize the ready virgin womb. The procreating power is everywhere. And according to whim or destiny of the hour, either a hero savior or a world--annihilating demon may be conceived-one can never know.
Joseph Campbell