Depression I Hate My Life Quotes

The opposite of depression is not happiness, but vitality and my life, as I write this, is vital even when sad. I may wake up sometime next year without my mind again; it is not likely to stick around all the time. Meanwhile, however, I have discovered what I would have to call a soul, a part of myself I could never have imagined until one day, seven years ago, when hell came to pay me a surprise visit. It's a precious discovery. Almost every day I feel momentary flashes of hopelessness and wonder every time whether I am slipping. For a petrifying instant here and there, a lightning-quick flash, I want a car to run me over...I hate these feelings but, but I know that they have driven me to look deeper at life, to find and cling to reasons for living, I cannot find it in me to regret entirely the course my life has taken. Every day, I choose, sometimes gamely, and sometimes against the moment's reason, to be alive. Is that not a rare joy?

I know that this process of ‘me changing my life’ doesn’t just end once I set fire to this list of things I hate about myself. Tonight isn’t as much of a new beginning as it is a violent end and I know the real work hasn’t even started yet.

What the hell does it all mean anyhow? Nothing. Zero. Zilch. Nothing comes to anything. And yet, there's no shortage of idiots to babble. Not me. I have a vision. I'm discussing you. Your friends. Your coworkers. Your newspapers. The TV. Everybody's happy to talk. Full of misinformation. Morality, science, religion, politics, sports, love, your portfolio, your children, health. Christ, if I have to eat nine servings of fruits and vegetables a day to live, I don't wanna live. I hate goddamn fruits and vegetables. And your omega 3's, and the treadmill, and the cardiogram, and the mammogram, and the pelvic sonogram, and oh my god the-the-the colonoscopy, and with it all the day still comes where they put you in a box, and its on to the next generation of idiots, who'll also tell you all about life and define for you what's appropriate. My father committed suicide because the morning newspapers depressed him. And could you blame him? With the horror, and corruption, and ignorance, and poverty, and genocide, and AIDS, and global warming, and terrorism, and-and the family value morons, and the gun morons. "The horror," Kurtz said at the end of Heart of Darkness, "the horror." Lucky Kurtz didn't have the Times delivered in the jungle. Ugh... then he'd see some horror. But what do you do? You read about some massacre in Darfur or some school bus gets blown up, and you go "Oh my God, the horror," and then you turn the page and finish your eggs from the free range chickens. Because what can you do. It's overwhelming!

Sometimes I can feel my darkness, like a fragment of nerves inside of me somewhere, sparking my hate. I picture it moving throughout my body, the other cells letting it pass by, yielding to its master. It moves to my tongue when it wants me to spew beautiful, damaging words, it moves to my hands when it wants me to feel all it can take away, and it moves to my eyes to blind me from truly seeing the destruction I’ve done.

Do you know about the spoons? Because you should. The Spoon Theory was created by a friend of mine, Christine Miserandino, to explain the limits you have when you live with chronic illness. Most healthy people have a seemingly infinite number of spoons at their disposal, each one representing the energy needed to do a task. You get up in the morning. That’s a spoon. You take a shower. That’s a spoon. You work, and play, and clean, and love, and hate, and that’s lots of damn spoons … but if you are young and healthy you still have spoons left over as you fall asleep and wait for the new supply of spoons to be delivered in the morning. But if you are sick or in pain, your exhaustion changes you and the number of spoons you have. Autoimmune disease or chronic pain like I have with my arthritis cuts down on your spoons. Depression or anxiety takes away even more. Maybe you only have six spoons to use that day. Sometimes you have even fewer. And you look at the things you need to do and realize that you don’t have enough spoons to do them all. If you clean the house you won’t have any spoons left to exercise. You can visit a friend but you won’t have enough spoons to drive yourself back home. You can accomplish everything a normal person does for hours but then you hit a wall and fall into bed thinking, “I wish I could stop breathing for an hour because it’s exhausting, all this inhaling and exhaling.” And then your husband sees you lying on the bed and raises his eyebrow seductively and you say, “No. I can’t have sex with you today because there aren’t enough spoons,” and he looks at you strangely because that sounds kinky, and not in a good way. And you know you should explain the Spoon Theory so he won’t get mad but you don’t have the energy to explain properly because you used your last spoon of the morning picking up his dry cleaning so instead you just defensively yell: “I SPENT ALL MY SPOONS ON YOUR LAUNDRY,” and he says, “What the … You can’t pay for dry cleaning with spoons. What is wrong with you?” Now you’re mad because this is his fault too but you’re too tired to fight out loud and so you have the argument in your mind, but it doesn’t go well because you’re too tired to defend yourself even in your head, and the critical internal voices take over and you’re too tired not to believe them. Then you get more depressed and the next day you wake up with even fewer spoons and so you try to make spoons out of caffeine and willpower but that never really works. The only thing that does work is realizing that your lack of spoons is not your fault, and to remind yourself of that fact over and over as you compare your fucked-up life to everyone else’s just-as-fucked-up-but-not-as-noticeably-to-outsiders lives. Really, the only people you should be comparing yourself to would be people who make you feel better by comparison. For instance, people who are in comas, because those people have no spoons at all and you don’t see anyone judging them. Personally, I always compare myself to Galileo because everyone knows he’s fantastic, but he has no spoons at all because he’s dead. So technically I’m better than Galileo because all I’ve done is take a shower and already I’ve accomplished more than him today. If we were having a competition I’d have beaten him in daily accomplishments every damn day of my life. But I’m not gloating because Galileo can’t control his current spoon supply any more than I can, and if Galileo couldn’t figure out how to keep his dwindling spoon supply I think it’s pretty unfair of me to judge myself for mine. I’ve learned to use my spoons wisely. To say no. To push myself, but not too hard. To try to enjoy the amazingness of life while teetering at the edge of terror and fatigue.

I find it rather depressing that the people you love most in this world can also be the same exact people you hate with fervor. But it can happen, trust me. It was the f***ing story of my life.

Now, my dear little girl, you have come to an age when the inward life develops and when some people (and on the whole those who have most of a destiny) find that all is not a bed of roses. Among other things there will be waves of terrible sadness, which last sometimes for days; irritation, insensibility, etc., etc., which taken together form a melancholy. Now, painful as it is, this is sent to us for an enlightenment. It always passes off, and we learn about life from it, and we ought to learn a great many good things if we react on it right. (For instance, you learn how good a thing your home is, and your country, and your brothers, and you may learn to be more considerate of other people, who, you now learn, may have their inner weaknesses and sufferings, too.) Many persons take a kind of sickly delight in hugging it; and some sentimental ones may even be proud of it, as showing a fine sorrowful kind of sensibility. Such persons make a regular habit of the luxury of woe. That is the worst possible reaction on it. It is usually a sort of disease, when we get it strong, arising from the organism having generated some poison in the blood; and we mustn't submit to it an hour longer than we can help, but jump at every chance to attend to anything cheerful or comic or take part in anything active that will divert us from our mean, pining inward state of feeling. When it passes off, as I said, we know more than we did before. And we must try to make it last as short as time as possible. The worst of it often is that, while we are in it, we don't want to get out of it. We hate it, and yet we prefer staying in it—that is a part of the disease. If we find ourselves like that, we must make something ourselves to some hard work, make ourselves sweat, etc.; and that is the good way of reacting that makes of us a valuable character. The disease makes you think of yourself all the time; and the way out of it is to keep as busy as we can thinking of things and of other people—no matter what's the matter with our self.

I am sure I have summer depression; the heat makes me instantly regret being alive.

I hate telling people this. I never know exactly how my voice is going to sound saying it, and I hate the stricken looks they get on their faces when they don't know what to say back.

I run for half an hour every day because I hate it. It never gets any easier. Each day I dread going outside or to the gym, and each day I try to talk myself out of it. But I always go. I hate running, and I’ve run each day since starting the show to prove that I am stronger than my apathy. That I am stronger than the girl who gave up on life.

I hate telling people this. I never know exactly how my voice is going to sound saying it, and I hate the stricken looks they get on their faces when they don't know what to say back.

I loved you, I trusted you, but you lied to me, deceived my heart and poisoned my life. Now I'm corrupt, I hurt people all in rage of you, but I can't help it. I'm nothing to you now, never was, but your acting still made it hurt. So thanks to you, I hate you too, but my heart will always cry.

Winter. No one likes winter.” “It gets dark early, I like that.” “Why?” Because that means the day has ended. I like checking days off a calendar—151 days crossed and nothing truly horrible has happened. 152 and the world isn’t ruined. 153 and I haven’t destroyed anyone. 154 and no one really hates me. Sometimes I think I won't ever feel safe until I can count my last days on one hand. Three more days to get through until I don't have to worry about life anymore.

that I would give up my life readily if I found myself in war, or if my plane crashed into a desert. I would struggle tooth and nail to survive. It’s as though my life and I, having sat in opposition to each other, hating each other, wanting to escape each other, have now bonded forever and at the hip. The opposite of depression is not happiness but vitality, and my life, as I write this, is vital, even when sad. I may wake up sometime next year without my mind again; it is not likely to stick around all the time. Meanwhile, however, I have discovered what I would have to call a soul, a part of myself I could never have imagined until one day, seven years ago, when hell came to pay me a surprise visit. It’s a precious discovery. Almost every day I feel momentary flashes of hopelessness and wonder every time whether I am slipping. For a petrifying instant here and there, a lightning-quick flash, I want a car to run me over and I have to grit my teeth to stay on the sidewalk until the light turns green; or I imagine how easily I might cut my wrists; or I taste hungrily the metal tip of a gun in my mouth; or I picture going to sleep and never waking up again. I hate those feelings, but I know that they have driven me to look deeper at life, to find and cling to reasons for living. I cannot find it in me to regret entirely the course my life has taken. Every day, I choose, sometimes gamely and sometimes against the moment’s reason, to be alive. Is that not a rare joy?

I have a thin skin. I think this is part and parcel of depression and anxiety - to be precise - being a person quite likely to get depression and anxiety … I don’t fight it. I accept things more. This is who I am. And besides, fighting it actually makes it worse. The trick is to befriend depression and anxiety. To be thankful for them, because you can deal with them a lot better. And the way I have befriended them is by thanking them for my thin skin. Sure, without a thin skin I would have never known those terrible days of nothingness. Those days of either panic, or intense, bone-scorching lethargy. The days of self-hate, or drowning under invisible waves. I sometimes felt, in my self-pity, too fragile for a world of speed and right angles and noise. (I love Jonathan Rottenberg’s evolutionary theory of depression, that is to do with the being unable to adapt to the pendent: 'An ancient mood system has collided with a highly novel operating environment created by a remarkable species.’) But would I go along to a magical mind spa and ask for a skin-thickening treatment? Probably not. You need to feel life’s terror to feel its wonder.

Almost every day I feel momentary flashes of hopelessness and wonder every time whether I am slipping. For a petrifying instant here and there, a lightning-quick flash, I want a car to run me over and I have to grit my teeth to stay on the sidewalk until the light turns green; or I imagine how easily I might cut my wrists; or I taste hungrily the metal tip of a gun in my mouth; or I picture going to sleep and never waking up again. I hate those feelings, but I know that they have driven me to look deeper at life, to find and cling to reasons for living. I cannot find it in me to regret entirely the course my life has taken. Every day, I choose, sometimes gamely and sometimes against the moment’s reason, to be alive. Is that not a rare joy?

One of the biggest reasons I left Elkton Hills was because I was surrounded by phonies. That's all. They were coming in the goddam window. For instance, they had this headmaster, Mr. Haas, that was the phoniest bastard I ever met in my life. Ten times worse than old Thurmer. On Sundays, for instance, old Haas went around shaking hands with everybody's parents when they drove up to school. He'd be charming as hell and all. Except if some boy had little old funny-looking parents. You should've seen the way he did with my roommate's parents. I mean if a boy's mother was sort of fat or corny-looking or something, and if somebody's father was one of those guys that wear those suits with very big shoulders and corny black-and-white shoes, then old Haas would just shake hands with them and give them a phony smile and then he'd go talk, for maybe a half an hour, with somebody else's parents. I can't stand that stuff. It drives me crazy. It makes me so depressed I go crazy. I hated that goddam Elkton Hills

Lots of talk lately about the GREAT AMERICAN NOVEL that seems to be exclusively masculine. And how many of the characters in the GENIUS BOOKS are likable? Is Holden Caulfield likable? Is Meursault in The Stranger? Is Henry Miller? Is any character in any of these system novels particularly likable? Aren’t they usually loathsome but human, etc., loathsome and neurotic and obsessed? In my memory, all the characters in Jonathan Franzen are total douchebags (I know, I know, I’m not supposed to use that, feminine imagery, whatever, but it is SO satisfying to say and think). How about female characters in the genius books? Was Madame Bovary likable? Was Anna Karenina? Is Daisy Buchanan likable? Is Daisy Miller? Is it the specific way in which supposed readers HATE unlikable female characters (who are too depressed, too crazy, too vain, too self-involved, too bored, too boring), that mirrors the specific way in which people HATE unlikable girls and women for the same qualities? We do not allow, really, the notion of the antiheroine, as penned by women, because we confuse the autobiographical, and we pass judgment on the female author for her terrible self-involved and indulgent life. We do not hate Scott Fitzgerald in “The Crack-Up” or Georges Bataille in Guilty for being drunken and totally wading in their own pathos, but Jean Rhys is too much of a victim.

I want you to forget what i told you earlier, I... I couldnt love someone like you. I hate you. I thought it the second i saw you in the park. You were just poison! Drinking bear in the morning, quoting some stupid tanka to me!You listening to other people talking all day just so you never have to reveal a thing about yourself! You knew who I was, I was just a kid! What were you thinking whats wrong with you?! If i'd know who you were I wouldnt have told you a thing about me or my dreams. You dont think I can do it! You dont think ill ever amount to anything! What is that why you didnt say anything to me? You though maybe you'd humor the little kid? Endulge his fantasies for a little while! Just string him along? Just say it ill never measure up to my dreams! You knew from the beggining you coul have just admitted it! But you played along. So tell me god damnit! Tell me that little kids should run along to school! Tell me that you hate me! Say it! Come on listener say something for a change! You loser! Its because you act like that. You never say what's important! You act like it's non of your buisness! You've been living your whole life alone!

My parents needed to believe I was okay, so for a long time I tried to convince them that I was. I tried to convince myself, too, but I was a much tougher sell because I knew the truth. I was so very not okey. I realized that I was going to feel shitty either way. I was probably going to feel shitty for the rest of my life. A life I should not even still be living. A life that should have let me go. So I got angry. Then I got very angry. Then I got angrier still. But you can only go so long being angry before you learn to hate. I stopped feeling so sorry for myself and started hating instead. Whining was pathetic, but hate got things done.

the only thing the hero knows about the girl is that she is beautiful. He shows no interest in her intellect or personality—or even her sexuality. The man is either a ruler or has the magic power to awaken her, and all she can do is hope that her physical appearance fits the specifications better than the other girls. In the original Cinderella story, the stepsisters actually cut off parts of their feet to try to fit into the glass slipper. Maybe this marks the origins of the first cosmetic surgery. Besides romanticizing Cinderella’s misery, the story also gives the message that women’s relationships with each other are full of bitter competition and animosity. The adult voice of womanly wisdom in the story, the stepmother, advises all her girls to frantically do whatever it takes to please the prince. This includes groveling, cutting off parts of themselves, and staying powerless. I was heartsick to watch Disney’s “The Little Mermaid” with my three-year-old daughter. The little mermaid agrees to give up her voice for a chance to go up on the “surface” and convince her nobleman to marry her. She is told by her local matron sea witch that she doesn’t need a voice—she needs only to look cute and get him to kiss her. And in the story, it works. These are the means to her one and only end: to buy a rich and respected guy. Women are taught to only listen to an outside patriarchal authority. No wonder there is so much self-doubt and confusion when faced with the question, “What do you want out of your life?” This question alone can be enough to trigger an episode of depression. It often triggers a game of Ping-Pong in a woman’s head. Her imagination throws up a possibility and then her pessimistic shotgun mind shoots it down. The dialog may look something like this: “Maybe I want to go back to school.... No, that would be selfish of me because the kids need me…. Maybe I’ll start a business.... No I hate all that dogeat-dog competition…. Maybe I’ll look for a love relationship…. No, I am not sure I am healed ye….” and on it goes.

No one knew about my pain. That’s one of the most perverse realities of depression, or of any mental illness for that matter. With a physical illness, the symptoms are much more evident, so family and friends are aware of the patient’s suffering and often do their part to help. But depression? No one can see that. When you’re cutting yourself alone, no one can see that. No one can read your thoughts and see how unhappy you are – or in the worst cases, how much you hate your life and want to die. That’s why suicide usually comes as such a shock – because no one knows what’s going on inside the victim’s head. Their mind is a closed book, with a cover that blends in with all the others.

Yet why all this resistance? Why this powerful attraction to the darkness? Jesus says, “Everybody who does wrong hates the light and avoids it, to prevent his actions from being shown up; but whoever does the truth comes out into the light, so that what he is doing may plainly appear as done in God” (John 3:20–21). That is an answer to my question. I do often prefer my darkness to God’s light. I prefer to hang on to my sinful ways because they give me some satisfaction, some sense of self, some feeling of importance. I know quite well that moving into God’s light requires me to let go of all these limited pleasures and no longer to see my life as made by me, but as given by God. Living in the light means acknowledging joyfully the truth that all that is good, beautiful, and worthy of praise belongs to God. It is only a truly God-centered life that will pull me out of my depressions and give me hope. It is a clear path, but a very hard path as well.

Finding a therapist is a bit like dating. You might have to have some very boring or weird or tense meetings before you find someone you connect with. I’d had good therapists in the past, briefly, but all I ever took away from therapy was a somewhat clearer understanding of how messed up I was. That’s helpful, sure, but it’s not really progress. Like knowing the brand of refrigerator you’re locked in. And this was not the fault of the therapists I had seen, who were all trained pros and good at their jobs. It was my fault, or Clinny D’s fault. I never wanted to go all that deep in therapy because that’s where the monsters were. I’m talking about the really really bad memories, the deep bruises, the scars, the events that significantly shape a person through injury. Trauma. Rather than tackle the past, I was willing to settle for a tense ceasefire with it, letting my life be like Middle East countries that hate each other. There would be car bombings, but a homeland is a homeland. I mean, depression doesn’t even want you to get up, take a shower, and brush your teeth, so something like figuring out how your own mind works feels about as easy as taking a bus to Mars.

Here i sit all broken hearted Came to sleep that's when it started. Broken dreams from behind Fall beneath me so unkind. Sorrow swallows sucks and chews, All the dreams I had to lose. Thinking of all the lies i was told Makes me feel hollow and cold. Behind my smile I force on my face Is a broken man not having a place. I wonder aimless through the night Depression is the demon I fight. They all ask me how I'm doing Its hard to stop the pain pursuing. I choke pain down and grin so wide Only to kill the fear inside. Sleep deprived awake and tired this curse is a trap all ready wired. Just sleep more they all say I would if the past would go away. It's better now to be alone Than lied and cheated to the bone. I hate the life I've lived thus far And gladly wear this awful scar. It has gotten easier that is no lie, I no longer wish that I would die. I dream of days when I feel this pain and deal with it without strain. I do not know where I will go only god will ever know. I pray for all the promises forgotten, the empty chords that fell all rotten. I aim to search look and seek This life i want simple and meek. It makes the past so very grey The thoughts of future day The night will fade and dissolve I march on with no resolve Ahead i walk through pain and sorrow Only to seek a better tomorrow

She looked up in confusion and then glanced at her mother. Lydia shook her head and said, “Dreams are nonsense, Corporal Gheorghe. They don’t come true.” “No, no, dreams come true,” he said, taking off his helmet and gesturing to a still-livid scar above a slight crescent-shaped depression in his skull above his right ear. “The old Corporal Gheorghe? Before the mortar hit? He hated life. He suffered every day, dark and angry, and listened to scared voices in his head. Why me? Why not me? Who will shoot me? The old Corporal Gheorghe did not believe in God. He did not believe that dreams come true.” The Romanian soldier put his hand over his heart, and his eyes widened. “But then the mortar bomb hit, knocked me cold. I woke up and everything was different. I was part of everything and everyone. I saw it. I felt it. I understood! Private Kumar was right! Dreams come true if you hold them in your heart and act from your heart. Every night, right here in my chest, I know I was born to make honey, find a beautiful woman, and make more honey.” He laughed, touched the scar with his right hand again, and closed his eyes, his face as blissful as a man’s face could be. “I can wait. I have patience and peace and am not afraid. I know in my heart I am already a beekeeper. No matter what, I am a beekeeper.” Emil had concluded by then that the Romanian was a raving lunatic or a drunk or both. He felt a little hostile as he said, “You did not tell us where you learned to speak German.

February 26 The Past Do not call to mind the former things, or ponder things of the past. Behold, I will do something new.—Isaiah 43:18-19a (NASB) The past is a nice place to visit, but a terrible place to live. The Bible makes it very clear we are not to stay in the past. The words above are an emphatic “Do not”! When we focus on the past it may become very depressing. It also takes our focus off what God is doing in our life today, and what he wants to accomplish in the future. I thought of an acrostic this morning after I prayed. It is: P.A.S.T. (Pressing Ahead Saying Thanks). The past can teach us many things, some very great lessons; yet it is the future that we as believers should be concerned. Most often the past can remind us of things that were about us; while today and what lies ahead puts our focus on God, His plans, and purposes. When we don’t know what a day can bring, or what the future holds, we become more dependent on our heavenly Father. Going back in time can cause us to think more of what we had, what we did, and what we hated to release, when we really need to move on. Our walk with Jesus is just the opposite—we need to hold on to all things loosely. People, places, and things are all temporary. So let go, let God, and be expecting him to do something new. I’m so thankful God is always at work in my life doing something new. It behooves me then to do my part, to be constantly changing, moving ahead with new spiritual maturity, to prepare me for my life with Jesus and his forever kingdom. Let’s not get stuck in the past, but Press Ahead Saying Thanks for what we have learned, that equips us to move ahead. Thank You Jesus for reminding me to look ahead and find joy in You.

Catastrophizing. Predicting extremely negative future outcomes, such as “If I don’t do well on this paper, I will flunk out of college and never have a good job.”   All-or-nothing. Viewing things as all-good or all-bad, black or white, as in “If my new colleagues don’t like me, they must hate me.” Personalization. Thinking that negative actions or words of others are related to you, or assuming that you are the cause of a negative event when you actually had no connection with it. Overgeneralizations. Seeing one negative situation as representative of all similar events. Labeling. Attaching negative labels to ourselves or others. Rather than focusing on a particular thing that you didn’t like and want to change, you might label yourself a loser or a failure. Magnification/minimization. Emphasizing bad things and deemphasizing good in a situation, such as making a big deal about making a mistake, and ignoring achievements. Emotional reasoning. Letting your feelings about something guide your conclusions about how things really are, as in “I feel hopeless, so my situation really must be hopeless.” Discounting positives. Disqualifying positive experiences as evidence that your negative beliefs are false—for example, by saying that you got lucky, something good happened accidentally, or someone was lying when giving you a compliment. Negativity bias. Seeing only the bad aspects of a situation and dwelling on them, in the process viewing the situation as completely bad even though there may have been positives. Should/must statements. Setting up expectations for yourself based on what you think you “should” do. These usually come from perceptions of what others think, and may be totally unrealistic. You might feel guilty for failing or not wanting these standards and feel frustration and resentment. Buddhism sets this in context. When the word “should” is used, it leaves no leeway for flexibility of self-acceptance. It is fine to have wise, loving, self-identified guidelines for behavior, but remember that the same response or action to all situations is neither productive nor ideal. One size never fits all.  Jumping to conclusions. Making negative predictions about the outcome of a situation without definite facts or evidence. This includes predicting a bad future event and acting as if it were already fact, or concluding that others reacted negatively to you without asking them. ​Dysfunctional automatic thoughts like these are common. If you think that they are causing suffering in your life, make sure you address them as a part of your CBT focus.

How lonely am I ? I am 21 year old. I wake up get ready for college. I go to the Car stop where I have a bunch of accquaintances whom I go to college with. If I'm unfortunately late to the stop, I miss the Car . But the accquaintances rarely halt the car for me. I have to phone and ask them to halt the car. In the car I don't sit beside anyone because the people I like don't like me and vice versa. I get down at college. Attend all the boring classes. I want to skip a class and enjoy with friends but I rarely do so because I don't have friends and the ones I have don't hang out with me. I often look at people around and wonder how everyone has friends and are cared for. And also wonder why I am never cared for and why I am not a priority to anyone. I reach home and rest for few minutes before my mom knocks on my door. I expect her to ask about my day. But she never does. Sometimes I blurt it out because I want to talk to people. I have a different relationship with my dad. He thinks I don't respect him and that I am an arrogant and self centered brat. I am tired of explaining him that I'm not. I am just opinionated. I gave up. Neither my parents nor my sis or bro ask me about my life and rarely share theirs. I do have a best friend who always messages and phones when she has something to say. That would mostly be about his girlfriend . But at times even though I try not to message him of my life. I do. I message him about how lonely I am. I always wanted a guy or a girl best friend. But he or she rarely talk to me. The girl who talk are extremely repulsive or very creepy. And I have a girl who made me believe that I was special for her.She was the only person who made me feel that way. I knew and still know that she is just toying with me. Yet I hope that's not true. I want to be happy and experience things like every normal person. But it seems impossible. And I am tired of being lonely. I once messaged a popular quoran. I complimented him answers and he replied. When I asked him if I can message him and asked him to be my friend he saw the message and chose not to reply. A reply, even a rejection is better than getting ignored. A humble request to people on Quora. For those who advertise to message them regarding any issue should stop doing that if they can't even reply. And for those who follow them. Don't blindly believe people on Quora or IRL Everyone has a mask. I feel very depressed at times and I want to consult a doctor. But I am not financially independent. My family doesn't take me seriously when I tell them I want to visit a doctor. And this is my lonely life. I just wish I had some body who cared for me and to stand by me. I don't know if that is possible. I stared to hate myself. If this continues on maybe I'll be drowning in the river of self hate and depreciation. Still I have hope. Hope is the only thing I have. I want my life to change. If you read the complete answer then, THANKS for your patience. People don't have that these days.

I buy crappy food because I’m depressed and hate my life.

A fortnight before, he had written: “I am greatly consoled by that saying of Christ, ‘Blessed are ye when men shall hate you’… a good, nay the best of greetings, but difficult, I do not say to understand, but to live up to, for it bids us rejoice in these tribulations…. It is easy to read it aloud and expound it, but difficult to live out. Even that bravest Soldier, though He knew that He should rise again on the third day, after supper was depressed in spirit… On this account the soldiers of Christ, looking to their leader, the King of Glory, have had a great fight. They have passed through fire and water, yet have not perished, but have received the crown of life, that glorious crown which the Lord, I firmly believe, will grant to me—to you also, earnest defenders of the truth, and to all who steadfastly love the Lord Jesus…. O most Holy Christ, draw me, weak as I am, after Thyself, for if Thou dost not draw us we cannot follow Thee. Strengthen my spirit, that it may be willing. If the flesh is weak, let Thy grace prevent us; come between and follow, for without Thee we cannot go for Thy sake to a cruel death. Give me a fearless heart, a right faith, a firm hope, a perfect love, that for Thy sake I may lay down my life with patience and joy. Amen. Written in prison, in chains, on the eve of St. John the Baptist.

My first depression actually started when I was about thirteen years old. Now when I read back what I wrote in my diary at the time, it's quite clear - one page says in giant letters: "I hate this, I hate my life!" I also complained about stomach aches a lot. When I was fifteen, I really hit a brick wall. I was exhausted from copying behaviour, from trying to fit in, from acting "normal". I wouldn't go to school for days and eventually had to transfer to a lower level high school. I had a pretty negative self-image, and I couldn't understand why nothing ever worked out quite right. I was a quiet, shy girl who always stretched herself too thin and gave too much. It felt like a war going on in my head, and it was draining. My parents are still amazed I got my high school diploma, as I never had the energy to study.

Everyone is a raconteur without realizing it. We speak to our friends, we speak to our doctors and therapists about the nothing-meaning nonsense that goes on in our lives, but the difference in telling a story and complaining about the ills of one’s life is in the delivery. We can talk about how someone slighted you at work, or we can talk about how that person looked when they promptly fell down the stairs a moment after disdaining you. There, you see, is the difference: people will often notice the main but not the nuance; they will notice the face of the person yelling at them and the pitch of their shouts, but will not notice the comfort that the ululations of agony and twisted limbs lying on the bottom stile can promise.

April 2012 Mixed feelings rose when I read Aria’s email. On one hand, I was relieved to know Andy was well and alive, but on the other I was afraid. I had not connected with my ex-lover, and the prospect of reconnecting with him was closing in by the minute. I wouldn’t know how to react if and when he wrote. It had been extremely painful for us after our separation. I had plunged into the deep end trying to find the love we shared. For more than a year and half, I lived a double life through a series of licentious sexual encounters, often visiting underground sex clubs; it brought nothing but further depression. I was desperately trying to find the kind of unconditional stability, mentorship, and companionship my ‘big brother’ had so lovingly provided. I, being stubborn, faced a myriad of difficulties without my soulmate’s guiding presence. Not admitting defeat, I told myself that if I could survive alone in a major metropolis, I could survive anywhere in the world. As much as I hated this hellacious experience, it also strengthened my courage in the face of adversity. My single-mindedness to succeed in my chosen career saved me from sinking into progressive deterioration. Now, a possible reconnection with Andy would open years of concealed wounds that I might not be able to reconcile. The best solution I knew was to sleep on my fears and meditate on the problem until an answer arrived without active participation on my part.

Multiple Choice You hate it if I cry or raise my voice Or ever drop my customary tact. As you’re the boss, I’m giving you the choice – Please tell me how you’d like me to react. Should I (a) get used to being treated badly Or (b) just smile and act like nothing’s wrong? Should I (c) love everything about you madly Or (d) be glad you’ve stayed with me so long? Should I (e) switch off my mind and start undressing Or (f) fight back my feelings and be brave? Should I (g) accept the fact that life’s depressing Or (h) kneel down and be your willing slave? I’ll leave it up to you. Just pick a letter. If that one doesn’t work, we’ll try another. Gradually life should start to get much better For one of us at least, if not the other.

I went to the bathroom and put each hand forcefully down on opposite sides of the sink. I looked straight into the mirror before me and stared at the person I’d been ignoring for some time now. I didn’t have to say much. I already knew all this person’s demons. I shook my head in disapproval. The alcohol and hate were killing me. What they missed, the depression whittled at unrelentingly. My whole life I had been told that I didn’t look like a fisherman. All the while the only thing I wished to be was a fisherman. I screamed at the mirror in pure rage. “Do I look like a fisherman now?” “Dooooo IIIIIIIIII looook like a fucking fisherman now!!!” “Do I?

We often see people who do things that look a bit crazy. We see somebody all the time not succeeding at things they could succeed at, or they are pulling out of relationships that looked promising, or they are putting up a wall when anyone tries to love them, or they’re sabotaging their chances, or whatever. And we think “Why does that person do it, it’s completely crazy, there’s no logic to it?” Here’s a very important point, there is always a point. Those behaviors once upon a time made great sense. I want to go further, not only did they make great sense, they were very often the difference between life and death, between managing to continue with life and giving up on life. We needed those patterns. Imagine someone growing up with a parent who is suicidal, they are threatening suicide, how on Earth does a child survive that experience? One of the ways they might learn to survive that experience is to shut down completely, right? They will never ever let anyone in because to let someone in is to risk their own annihilation. That when you’re 5 years old, to work that out, that is near genius, to work out that in order to survive you need to shut the drawbridge very tight. Fast forward 25, 35, 45, family situation resolved itself in whatever way, and you’ve moved on and you’re trying to have relationships or whatever, but in a horrible way that defense mechanism is still active, and now it’s trouble because now it means that when somebody comes along and says “Oh we could have a relationship”, “Umm, no not possible” because the drawbridge is still shut so a lot of the behavior that is suboptimal in adult life, once had a logic which we don’t understand, and we’re not sympathetic to it, we don’t even see it, but if we can learn to see that logic we can largely then come to unpick it. Or imagine somebody who, let’s say, we all know these people, who can’t stop joking around, somebody who is completely optimistic and sunny and even when something’s sad they’re at a funeral, they make a joke around the casket, and you go “Why are you not able to get in touch with your sadness?” Again imagine that former child has come through a journey where once upon a time it was absolutely essential that they be the clown and cheer up maybe a depressive mother or a father who was very angry and couldn’t find anything optimistic. That child needed to become a clown to get to the next stage of life, but now that precise behavior starts to be extremely negative. Another thing that children constantly do, is when children are brought up in suboptimal surroundings with parents who maybe are not that nice to them, it would be devastating to the child to have to see that the fault lies with their parent. Right? To imagine when you’re a four-year-old that your father or mother is really not a very nice person and maybe really quite disturbed and kind of awful, this is an unbearable thought. This was the pioneering work of the Scottish Psychoanalyst Ronald Faban. He was working with very deprived people in Edinburgh and Glasgow in the 1930s and he arrived at a fascinating conclusion. He talked to children from the most deprived most violent abusive families and he discovered that those children spoke very highly of their parents, they would say “My father is a great man”, this is the guy who was hitting the child, “My mother, she’s amazing”, mother you know left the kid unclean and unfed for days. In Faben’s view, it’s better to think that you are the problem than that you’ve been born into a problematic situation, so what happens when you’re in a suboptimal parental situation, is you start to hate yourself, and blame yourself and feel bad about yourself because it is preferable to the other bit of really bad news which is to think that you’ve been born into such an inadequate family, that you may not survive it.

I'm just trying to keep from breaking into as many pieces as my heart.

I spend most of my days pretending that I'm ok.