Depressed Pain Sad Quotes

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The worst type of crying wasn't the kind everyone could see--the wailing on street corners, the tearing at clothes. No, the worst kind happened when your soul wept and no matter what you did, there was no way to comfort it. A section withered and became a scar on the part of your soul that survived. For people like me and Echo, our souls contained more scar tissue than life.
Katie McGarry (Pushing the Limits (Pushing the Limits, #1))
If you desire healing, let yourself fall ill let yourself fall ill.
Rumi (Jalal ad-Din Muhammad ar-Rumi)
They'll say you are bad or perhaps you are mad or at least you should stay undercover. Your mind must be bare if you would dare to think you can love more than one lover.
David Rovics
So don't be frightened, dear friend, if a sadness confronts you larger than any you have ever known, casting its shadow over all you do. You must think that something is happening within you, and remember that life has not forgotten you; it holds you in its hand and will not let you fall. Why would you want to exclude from your life any uneasiness, any pain, any depression, since you don't know what work they are accomplishing within you?
Rainer Maria Rilke (Letters to a Young Poet)
There is no loss, if you cannot remember what you have lost.
Claire North (The First Fifteen Lives of Harry August)
It’s not only about sadness. In truth, sadness really has little to do with it. Depression is pain in its purest form and I would do anything to be able to feel an emotion again. Any emotion at all. Pain hurts, but pain that’s so powerful that you can’t feel anything anymore, that’s when you start to feel like you’re going crazy.
J.A. Redmerski (The Edge of Never (The Edge of Never, #1))
Emma is not a person; Emma is a place that you get stuck in; Emma is a pain that you cannot erase.
Justin Vernon
We are sometimes dragged into a pit of unhappiness by someone else’s opinion that we do not look happy.
Mokokoma Mokhonoana
Some catastrophic moments invite clarity, explode in split moments: You smash your hand through a windowpane and then there is blood and shattered glass stained with red all over the place; you fall out a window and break some bones and scrape some skin. Stitches and casts and bandages and antiseptic solve and salve the wounds. But depression is not a sudden disaster. It is more like a cancer: At first its tumorous mass is not even noticeable to the careful eye, and then one day -- wham! -- there is a huge, deadly seven-pound lump lodged in your brain or your stomach or your shoulder blade, and this thing that your own body has produced is actually trying to kill you. Depression is a lot like that: Slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearable. But you won't even notice it coming on, thinking that it is somehow normal, something about getting older, about turning eight or turning twelve or turning fifteen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live. In my case, I was not frightened in the least bit at the thought that I might live because I was certain, quite certain, that I was already dead. The actual dying part, the withering away of my physical body, was a mere formality. My spirit, my emotional being, whatever you want to call all that inner turmoil that has nothing to do with physical existence, were long gone, dead and gone, and only a mass of the most fucking god-awful excruciating pain like a pair of boiling hot tongs clamped tight around my spine and pressing on all my nerves was left in its wake. That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal -- unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space. But for all intents and purposes, the deeply depressed are just the walking, waking dead. And the scariest part is that if you ask anyone in the throes of depression how he got there, to pin down the turning point, he'll never know. There is a classic moment in The Sun Also Rises when someone asks Mike Campbell how he went bankrupt, and all he can say in response is, 'Gradually and then suddenly.' When someone asks how I love my mind, that is all I can say too
Elizabeth Wurtzel (Prozac Nation)
You don't have to tell me everything right away, but I have to tell you everything right away? Can't you see how stupid that is?
Veronica Roth (Insurgent (Divergent, #2))
That’s the thing I want to make clear about depression: It’s got nothing at all to do with life. In the course of life, there is sadness and pain and sorror, all of which, in their right time and season, are normal—unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature’s part (nature, after all, abhors a vacuum) to fill up the empty space. But for all intents and purposes, the deeply depressed are just the walking, waking dead.
Elizabeth Wurtzel (Prozac Nation)
Depression is a serious illness. It’s physically painful, debilitating. And you can’t just decide to get over it in the same way you can’t just decide to get over cancer. Sadness is a normal human condition, no different from happiness. You wouldn’t think of happiness as an illness.
Iain Reid (I’m Thinking of Ending Things)
Sofia couldn’t afford to live on faith any longer. It ended up hurting too much.  
Douglas Weissman (Life Between Seconds)
The sight of such aching beauty would infuse his soul with pain.
Tabitha Suzuma (A Note of Madness (Flynn Laukonen, #1))
But I saw the pain and sadness in everything, and swirled it round my mouth like a fine wine.
Emma Forrest (Your Voice in My Head)
The people you think are the happiest are usually the saddest; that's because they see more and feel deeper than others do. They are the sensitive and they see beyond the veil of what's tangible and what's not. They wear no masks and can see through the masks of others. The sensitive to life are few in number, which is why they feel so alone...because they are all alone.
Donna Lynn Hope
We may seem fine, even when the pain remains right there beneath our surface.
Ashly Lorenzana
There comes a time when something changes you... No matter the impact... Where the world no longer beats in time with you. You no longer feel amongst the fray.. And the feeling of loneliness is a brandished armor you wear the rest of your life.
Solange nicole
It was the face of a human being who’d been constructed exclusively of wounds. Not time or history or ambition, nothing but wounds. The face of a person who could probably kill someone without feeling anything whatsoever.
Ryū Murakami (Audition)
Don't be scared of scars. They just tell stories that are hard to hear.
Ashly Lorenzana
I got a monster within . . . my own self !
John Zea
Some might say that suicide is for cowards. I dare them to hold a razor to their wrists and say it as they slice into their own flesh.
Aubrey Dark (His (Dark Romance, #1))
I would prefer to die than to be depressed for depression can hurt you everyday and it'll last for a lifetime while on dying, you can only feel pain the moment you'll die.
Cedric Go
The pain will always be in you — but you will not always be in pain.
Abby Norman
The past does not define me, it ignites me. The past is not a piece of me, it has placed me
Ricky Maye
I have never really believed in a smiling face. They might just be hiding their pain. I mean look at me, I smile all the time.
Esosa Kolawole (Fib and the Axe of Fury (Risen Evil #1))
Have you ever thought, thought your heart would break? Wished you could cut open your chest tear it out to stop the pain? Why don´t you riot like everyone else. I don't care, life's too long. You can have any man you want. I want him...except him. Always suspected the world didn't smell of fresh paint and flowers. Smells of piss and human sweat If there could have been more moments like this.
Sarah Kane
He did not care what the end would be, and in his lucid moments overvalued his indifference. The danger, when not seen, has the imperfect vagueness of human thought. The fear grows shadowy; and Imagination, the enemy of men, the father of all terrors, unstimulated, sinks to rest in the dullness of exhausted emotion.
Joseph Conrad (Lord Jim)
I would if somebody would want to but of course nobody would want to so I wouldn't want to force anybody to want to.
Susanna Kaysen
Pain Waves are the sea's white daughters, And raindrops the children of rain, But why for my shimmering body Have I a mother like Pain? Night is the mother of stars, And wind the mother of foam— The world is brimming with beauty, But I must stay at home.
Sara Teasdale (Flame and Shadow)
My teacher, Mrs. Marks, makes this big production out of trying to decode what the poets were trying to say. From my perspective, it's pretty clear what they were saying: I'm depressed and I want to die. It's painful to watch all my classmates tear apart each line, looking for the significance/ There's no significance. Anyone who has actually been that sad can tell you that there's nothing beautiful or literary or mysterious about depression.
Jasmine Warga (My Heart and Other Black Holes)
Wisdom is knowing the right thing to do and doing it at the right time to get the desired result. It is also the correct application of knowledge.
Patience Johnson (Why Does an Orderly God Allow Disorder)
Always remember, child... that to think bad thoughts is really the easiest thing in the world. If you leave your mind to itself it will spiral you down into ever increasing unhappiness. To think good thoughts, however, requires effort. This is one onf the things that discipline - training - is about.
James Clavell (Shōgun (Asian Saga, #1))
That's the thing about loss—it takes everything you love in an instant, yet gives you a lifetime of sorrow.
Saim .A. Cheeda
What if you are just destined to get hurt, to be helplessly stuck in a point of time you no longer want to be? Maybe life is all about trying to get up while you fall a little bit deeper in the pits of hell, each time you try not to...
Sanhita Baruah
Sometimes I can feel my darkness, like a fragment of nerves inside of me somewhere, sparking my hate. I picture it moving throughout my body, the other cells letting it pass by, yielding to its master. It moves to my tongue when it wants me to spew beautiful, damaging words, it moves to my hands when it wants me to feel all it can take away, and it moves to my eyes to blind me from truly seeing the destruction I’ve done.
Piper Payne (Breathing Black (The Black and White Duet, #1))
Like alcohol and poverty, a heartbreak has the power to make a man do something he wouldn’t normally do and to make a woman do someone she wouldn’t normally do.
Mokokoma Mokhonoana
He thought perhaps it was a woman's way, to come out of such a storm of emotion and pain as if she were a ship emerging onto calm seas. She had seemed, not at peace, but emptied of sorrow. As if she had run out of that particular emotion and no other one arose to take its place.
Robin Hobb (Blood of Dragons (Rain Wild Chronicles, #4))
So instead of seeing your depression and anxiety as a form of madness, I would tell my younger self—you need to see the sanity in this sadness. You need to see that it makes sense. Of course it is excruciating. I will always dread that pain returning, every day of my life. But that doesn’t mean the pain is insane, or irrational. If you touch your hand to a burning stove, that, too, will be agony, and you will snatch your hand away as quickly as possible. That’s a sane response. If you kept your hand on the stove, it would burn and burn until it was destroyed.
Johann Hari (Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions)
A man with wisdom will always have a solution no matter how big his challenges may be. Wisdom makes you a problem solver.
Patience Johnson (Why Does an Orderly God Allow Disorder)
Many people will tell that it is not for a man to cry, but they may not know how is to feel your head empty and only tears will come out to stand up for you.
John Zea
How did I not see it? Pain is everywhere. I'm just another sorry story. All these people wearing smiles, dragging themselves around--do they all know already? Do they realize how fast the world can change?
Amy McNamara (Lovely, Dark and Deep)
I am Broken single mother Disconnected lover Slow motion dresser Dark secret confessor White flag trend Professional dead end
Casey Renee Kiser (Darkness Plays Favorites)
Whatever awful things you go through, however miserable you feel, those feelings will pass. But don't think for one second you can't show them now anyway. Who does it help keeping them in?
Alexandra Duffy
That’s the thing I want to make clear about depression: It’s got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal—unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature’s part (nature, after all, abhors a vacuum) to fill up the empty space. But for all intents and purposes, the deeply depressed are just the walking, waking dead.
Elizabeth Wurtzel
You're back where you swore yourself you wouldn't be The familiar shackles you can't tell from your own skin Your head's under water when you learned to swim On a road to hell, congratulations, you're free...
Sanhita Baruah
Pain, too, comes from depths that cannot be revealed. We do not know whether those depths are in ourselves or elsewhere, in a graveyard, in a scarcely dug grave, only recently inhabited by withered flesh. This truth, which is banal enough, unravels time and the face, holds up a mirror to me in which I cannot see myself without being overcome by a profound sadness that undermines one's whole being. The mirror has become the route through which my body reaches that state, in which it is crushed into the ground, digs a temporary grave, and allows itself to be drawn by the living roots that swarm beneath the stones. It is flattened beneath the weight of that immense sadness which few people have the privilege of knowing. So I avoid mirrors.
Tahar Ben Jelloun (The Sand Child)
And with that, I’m going to crawl into bed and try to erase all that has happened today.
Amber Silvia (Unspoken (The Lighthouse, #2))
... Now I'll close my eyes with all my strength and fly away singing my baby girl's favorite song.
John Zea
Maybe I should stop while I'm ahead Nay, I swim with sea-demons no sweet summer tuned radio over my sunless desertscape how does it burn without the sun?
Moonie
I can't take it anymore, I can't put up with this suffering I neither understand nor know when it will end.
Maude Julien (The Only Girl in the World)
Now, my dear little girl, you have come to an age when the inward life develops and when some people (and on the whole those who have most of a destiny) find that all is not a bed of roses. Among other things there will be waves of terrible sadness, which last sometimes for days; irritation, insensibility, etc., etc., which taken together form a melancholy. Now, painful as it is, this is sent to us for an enlightenment. It always passes off, and we learn about life from it, and we ought to learn a great many good things if we react on it right. (For instance, you learn how good a thing your home is, and your country, and your brothers, and you may learn to be more considerate of other people, who, you now learn, may have their inner weaknesses and sufferings, too.) Many persons take a kind of sickly delight in hugging it; and some sentimental ones may even be proud of it, as showing a fine sorrowful kind of sensibility. Such persons make a regular habit of the luxury of woe. That is the worst possible reaction on it. It is usually a sort of disease, when we get it strong, arising from the organism having generated some poison in the blood; and we mustn't submit to it an hour longer than we can help, but jump at every chance to attend to anything cheerful or comic or take part in anything active that will divert us from our mean, pining inward state of feeling. When it passes off, as I said, we know more than we did before. And we must try to make it last as short as time as possible. The worst of it often is that, while we are in it, we don't want to get out of it. We hate it, and yet we prefer staying in it—that is a part of the disease. If we find ourselves like that, we must make something ourselves to some hard work, make ourselves sweat, etc.; and that is the good way of reacting that makes of us a valuable character. The disease makes you think of yourself all the time; and the way out of it is to keep as busy as we can thinking of things and of other people—no matter what's the matter with our self.
William James
Silver is forty-four years old, if you can believe it, out of shape, and depressed—although he doesn’t know if you call it depression when you have good reason to be; maybe then you’re simply sad, or lonely, or just painfully aware, on a daily basis, of all the things you can never get back.
Jonathan Tropper (One Last Thing Before I Go)
The difference is, Now I cant call you anymore… I cant hear your calming voice, I cant hear your words That made me always feel better, Now I am just all alone In this dark and cold room
JJM
I paint my wrists a pretty red To silence the demons in my head Creating art out of my pain It's the only thing that keeps me sane But why do others cry when they see my art? Is it because I ripped the canvas apart? I never understood why they looked so upset I guess they just don't like the color red
Y.B.
Love isn't about to show off or to go on dates. Its about being with a person who makes you feel special, who gives you a feeling that no one else does. The one who can completely understand you and can laugh on your lame jokes. The one to whom you trust the most and can share your problems. The one who can make wrong things right. Person with whom you can spend your whole life.
Taimoor Madni
What came first, the music or the misery? Did I listen to music because I was miserable? Or was I miserable because I listened to music? Do all those records turn you into a melancholy person? People worry about kids playing with guns, and teenagers watching violent videos; we are scared that some sort of culture of violence will take them over. Nobody worries about kids listening to thousands - literally thousands - of songs about broken hearts and pain and misery and loss. The unhappiest people I know, romantically speaking, are the ones who like pop music the most; and I don't know whether pop music has caused this unhappiness, but I do know that they've been listening to the sad songs longer than they've been living the unhappy lives.
Nick Hornby (High Fidelity)
He knew, even back then, that she was prone to bouts of melancholy. It came to her in successive waves, an ebb and flow. When the first wave arrived, barely touching her toes, it was so light and translucent a ripple that you might be forgiven for thinking it insignificant, that it would vanish soon, leaving no trace. But then followed another wave, and the next one, rising as far as her ankles, and the one after that covering her knees, and before you knew it she was immersed in liquid pain, up to her neck, drowning. That's how depression sucked her in.
Elif Shafak (The Island of Missing Trees)
School does not make people, it is learning that makes people great, that is why you see first class students fail and poor. The world is not ruled by those who went to school, it is ruled by those who learn everyday.
Patience Johnson (Why Does an Orderly God Allow Disorder)
He cries behind his wall, I think, and no one knows, not even he. And no one will ever know, and in the end he’ll always be alone in smiling pain.
George R.R. Martin (A Song for Lya)
Wisdom cannot be bought from the walmart, it can only come from the Holy Spirit of God.
Patience Johnson (Why Does an Orderly God Allow Disorder)
To be happy to be sad and sad to be happy is to sing an echo in that beautiful language called Sorrow.
Criss Jami (Healology)
Some of the worst places I've ever lived in were fear, pain, and shame. The cost of living was so high, your only choice was a slow death.
Karishma Magvani
It is foolishness to want what never was or will never will be, lament the passage of time, and live in fearfulness of an uncertain future. The moods generated by regret including depression and self-loathing congeal in our sentient consciousness creating the painful landscape of the self.
Kilroy J. Oldster (Dead Toad Scrolls)
The best emotional relief is not venting our problems, that only fuels the pain. It is focusing on something else, taking control of our lives and staying away from people that keep reminding us about our problems.
Rodolfo Peon
Cos every breath is unbearably painful
Nomzamo Nhlumayo
Even with fasting and prayers you still need wisdom. At the root of every great accomplishment is wisdom. In all your getting get wisdom first.
Patience Johnson (Why Does an Orderly God Allow Disorder)
There are too many stars in the sky and none of them is overshadowing the other. Don't let anybody be a threat to your growth.
Patience Johnson (Why Does an Orderly God Allow Disorder)
Smile, I do as I march an inch further towards my funeral. My broken skeleton calls for its tomb beneath Coventry cathedral, where I can hear the tunes of saintly people.
Lavinia Valeriana (Night Tide Musings)
You can't change your past. The only thing you can change is your perspective of your past!
Jeffrey L. Gurian (Healing Your Heart,By Changing Your Mind: A Spiritual And Humorous Approach To Achieving Happiness (The Happiness Series))
SUICIDE... Is to have the freedom to choose; when, where and how to die.
John Zea
Why should you want to exclude from your life all unsettling, all pain, all depression of spirit, when you don’t know what work it is these states are performing within you?
Rainer Maria Rilke (Letters to a Young Poet)
I feel so lonely every night and every day and I still push everyone away…
JJM
Depression is like waking up and opening the blinds because your plants need sunlight, but it's 8p.m. It's always 8p.m and you keep apologizing for it.
Jenim Dibie
Depression. some traumatic event has occured in your life, causing you to go through Immense, Long term, Unbearable agony, sadness, and Pain.
~Wise words from Nani
Despair was strength. Despair was the scab and the scar. The walled city in a time of plague. A closed fortification. A sure thing, because it was always safer, less painful to stop trying than it was to repeatedly try and fail. Failure-disappointment-was a poison in my blood. Despair was the antidote.
Norah Vincent
No man's advice can change you unless you speak to yourself. Bible school or seminars can't change you, going to church can't change you except you decide to change. Psalm 139:23 - 24
Patience Johnson (Why Does an Orderly God Allow Disorder)
No matter what you are dealing with in life, be it resentment or regret, bitterness or sadness, anger or apathy, hatred or hesitation, depression or disempowerment, disappointment or other destructive anxieties, painful envy or emotional turmoil, fear of isolation or thoughts of failure, keep in mind that if you are positive, positivity will find you and embrace you!
Widad Akreyi
It was barely evening, but I crawled into bed. Depression-stupefied, weary and hopeless, I should have slept. But I was strangely restless. Slightly tearful. And troubled by wayward thoughts. Depression was thoughtless, tearless, an animal’s pain. Some hours later, I realised. I wasn’t depressed. I was sad.
Alexis Hall (Glitterland (Spires, #1))
When we deny our pain, losses, and feelings year after year, we become less and less human. We transform slowly into empty shells with smiley faces painted on them. Sad to say, that is the fruit of much of our discipleship in our churches. But when I began to allow myself to feel a wider range of emotions, including sadness, depression, fear, and anger, a revolution in my spirituality was unleashed. I soon realized that a failure to appreciate the biblical place of feelings within our larger Christian lives has done extensive damage, keeping free people in Christ in slavery.
Peter Scazzero (Emotionally Healthy Spirituality: Unleash a Revolution in Your Life In Christ)
They either come back or they don’t. That’s what you tell yourself. That’s what you learn. As you go through mundane days with so much of pain beating in your chest that you feel it will explode. You strike days off your calendar, waiting, going for a run, picking up a new hobby, while trying to numb that part of your brain that refuses to forget the little details of your skin. Soon, you start sleeping in the middle of the bed, learn how to get through the evenings alone, go to cafes and cities alone, you learn how to cook enough dinner for yourself and just make do without the kisses on your neck. You learn…Adjust..Accept.. The tumor of pain already exploded one lonely night when you played his voice recording by mistake.. by mistake.. But you didn’t die.. Did you? They either come back.. or they don’t.. You survive..
Ayushee Ghoshal (4 AM Conversations (with the ghosts of old lovers))
This house bleeds memories," he whispered, with his fingers stroking down her cheek, her neck. "There's no fucking escaping it. It's all rotten and gone to shit and I can feel it dying all around me." She felt his sharp nose brush against her scalp, through her hair. "If you're not careful, I'll drag you down with me.
Nenia Campbell (Batter My Heart)
If I can draw the slightest smile across a single face obliterated by pain, in that act I will have begun to understand the power of an ordinary human being to perform the seemingly impossible in the life of another human being. And how can that experience do anything less than drive me to try and make the world smile.
Craig D. Lounsbrough
I'm sorry I wasn't strong enough to stay long enough to graduate and get a job. I'm sorry that I'm leaving you. I hope in the next life I will have a better childhood, parents, and friends. I hope it's better than this life I hope it's not as sad as this life. I'm so sorry that I couldn't match up and fit your expectations for you. I'm sorry for not being enough for you and not being the greatest at everything. I'm tired, tired of all of this. You shouldn't be sad that I'm gonna be leaving the world's overpopulation anyway and I won't matter there and the worlds gonna die and end either way. I wish I got the help I needed. I wish I was able to open up and be able to cry. I wish I was able to feel something but now I'm empty and can't feel anything like I'm avoiding. I wish I made a better decision in making friends. I wish I was able to talk to someone. I know life isn't fair and that it's shitty and not everything will go to plan so I hope you can understand me for leaving it might take a while so I'm sorry your gonna have to go through this. I'm sorry for the pain I'm gonna put you through. It's my fault your gonna be sad now. Please don't be sad that I'll be gone. Be happy for me because this is what I want. Let me go and be free from this endless depressing cycle I have.
Audrey Ortiz
Jasper felt the sadness then. A strong sensation of being pulled underwater, of being helpless to do anything but sink. Further into the despair. Until it completely surrounded you. Until every breath you took was just swallowing more pain. Until you were in so deep that there wasn't any hope of ever breaking the surface again.
Jessica Gadziala (Into The Green (Into the Green #1))
I’m just trying to live my life, but it seems as if sadness always piles itself up around me. It’s in my bed, the toothbrush in my bathroom, and the memory of my cellphone. Over the past few years, I’ve wanted to move on, I’ve wanted to take hold of something I couldn’t reach. What that is, I have no idea. Not knowing where such obsessive thoughts were coming from, I simply drowned myself in my work. Then one day I realized that my heart was withering, and in it there was nothing but pain. And that my beliefs, that I once held so passionately, had completely disappeared.
Makoto Shinkai (5 Centimeters Per Second)
Whenever you are depressed ,write your signature on a paper and write and write finally you ll have pain in you hand than your mind.
pavankumar nagaraj
My Sadness is Deeper than Yours My sadness is deeper than yours. My interior life is richer than yours. I am more interesting than you. I don’t care about anybody else’s problems. They are not as serious as mine. Nobody knows the weight I carry, the trouble I’ve seen. There are worlds in my head that nobody has access to: fortunately for them, fortunately for me. I have seen things that you will never see, and I have feelings that you are incapable of feeling, that you would never allow yourself to feel, because you lack the capacity and the curiosity. Once you felt the hint of such a feeling, you would stamp it out. I am a martyr to futility and I don’t expect to be shut down by a pretender. Mothballs are an aphrodisiac to me, beauty depresses me. You could never hope to fathom the depth of my feelings, deeper than death. I look down upon you all from my lofty height of lowliness. The fullness of your satisfaction lacks the cadaverous purity of my pain. Don’t talk to me about failure. You don’t know the meaning of the word. When it comes to failure, you’re strictly an amateur. Bush league stuff. I’m ten times the failure you’ll ever be. I have more to complain about than you, and regrets: more than a few, too many to mention. I am a fully-qualified failure, I have proven it over and over again. My credentials are impeccable, my resume flawless. I have worked hard to put myself in a position of unassailable wretchedness, and I demand to be respected for it. I expect to be rewarded for a struggle that produced nothing. I want the neglect, the lack of acknowledgment. And I want the bitterness that comes with it too.
John Tottenham
There's a crack in my mind, That I don't know how to heal. There are demons in my head, People tell me are not real. The voices are my own, Speaking words I don't believe. Convincing me I'm worthless, And that everyone will leave. You want me to be better, Don't you think I want the same? But you've convinced yourself it's nothing, Or that I'm the one to blame. So I'll tell you that I'm 'fine,' Because that's all you want to hear. And I'll conceal it with a smile, While hiding all the fear. I'll bury all the feelings, And I'll cut out all the pain. But that won't mean I'm healed, I've just chosen to not 'complain.' Because being sad was only half of it, And it was not the half to kill. The downfall began when I started to feel nothing, When I slowly lost my will.
Jeannine Allison (Unveiling the Sky (Unveiling #1))
So, dear Mr Kappus, you shouldn't be dismayed if a sadness rises up in front of you, greater than any you have ever seen before; or if a disquiet plays over your hands and over all your doings like light and cloud-shadow. You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why should you want to exclude from your life all unsettling, all pain, all depression of spirit, when you don't know what work it is these states are performing within you?
Rainer Maria Rilke (Letters to a Young Poet)
I’d like to think that the day I realize we will always be miserable will differ from every other. I hope it will so obnoxiously stand out from the monotonous cycle of my days, that I wouldn’t forget that sorrowful moment of comprehension. But, when that breeze of reality comes by, it wont be a memorable hurricane, nor a momentous tornado. It will be the same, sad, soft wind that I felt the day before, and the day before that. Because the moment you understand your inevitable misery in life, may also be the day you see you are to always be dejected.
Temperance
You asked what my intentions are, Mrs. Brenner, and I would like to answer your question.” Dibs opened his mouth as if preparing to argue and she glared at him from across the table. Did he really think not to let her state her case in front of his family? He snapped his mouth shut and briskly rubbed a palm across his forehead before tossing that same hand in the air. “My intentions are these.” She gathered her thoughts, folding her hands in her lap. “When David is sad, I intend to make him happy. When he is ill, I intend to make him well. When he is angry or upset, I intend to listen and find the words to make him feel better. When he is depressed, I intend to bring him joy, and when he is hurt, I intend to find the source of his pain and take it away from him.” She bridged the distance to Dibs’s devoted gaze, and radiant love crested the last barricade surrounding her heart. “You see, Mr. and Mrs. Brenner, I’m in love with your son. But I don’t want anything from him. You don’t need to worry because my only intention is to give to him. That’s the way it’s supposed to be when you love someone, isn’t it? To think only of their needs, instead of your own?” She broke off from Dibs and faced his mother. “Those are my intentions, Mrs. Brenner. I hope you find them satisfactory.
A.J. Nuest
Yep I feel it, is it love, is it hate, it is sadness...no it’s pain. Pain from love, pain from hate, pain from sadness. No matter what I feel it. Oh be happy they say, well how can I when I am always sad. Oh that is not true love they say, how would you know it’s not true love...you aren’t me. Don’t hate they say, how can I not hate when others around me hate and abuse me. All this brings pain, pain that doesn't come from the body, but of the soul and heart.
Maranda Kuhl
We have talked about Suzy and about her last days, but it's as if our lives stopped then and there. If I say anything to him about feeling lonesome, he goes outside and does some little chore. I can't tell if he is secretly blaming me, or himself, or just too full of pain to talk. That was the one thing we could always do together. I wish for the old days. I wish for the struggling days and the days of Geronimo, and the days of birthing Charlie with no one but Jack to help me. How happy and in love we were then. I want to be in love again, but all I feel is darkness and shadows. Everything is changed and different
Nancy E. Turner (These Is My Words: The Diary of Sarah Agnes Prine, 1881-1901)
She paints a pretty picture, but the story has a twist Her paintbrush is a razor, her canvas is her wrist. She paints a pretty picture in a colour that's blood red. While using her sharp paintbrush, she ends up finally dead. The pretty picture is fading quite slowly on her arm. Blood no longer runs through her, she can no longer do harm. Yes, she painted a pretty picture but the story has a twist, you see, her mind was her razor, and her heart was her wrist.
Oliver Gray
When you're sad, everything sad builds up. The most painfully truthful thoughts arise, uninvited and unforgiving. The brain, a devoted soldier, always successful, somehow manages to rapidly search its host's darkness. There is no escape to what is next. First, all the buried thoughts you locked in a gloomy chest are released. Second, you begin crying over what you never wanted to admit. Suddenly, you begin to cry over things you did not even know actually deeply hurt you. And sometimes, the wet physicalization of your sorrow isn't enough. Instead, a violent madness stirs in your chest and your head is polluted with a red so angry, your jaw opens to fill the earth with a scream so rare you lose a little of yourself. Your roaring voice trails in pieces, like bullet fragments in flesh, to complete the song that is Loss.
Kristian Ventura (Cardiac Ablation)
Do you know what hurts so very much? It's love. Love is the strongest force in the world, and when it is blocked that means pain. There are two things we can do when this happens. We can kill that love so that it stops hurting. But then of course part of us dies, too. Or we can ask God to open up another route for that love to travel.' I did not know, as I listened to my father's footsteps winding back down the stairs, that he had given me more than the key to this hard moment. I did not know that he had put in my had the secret that would open far darker rooms that this--places where there was not, on a human level, anything to love at all.
Corrie ten Boom (The Hiding Place)
Do you have any idea why you might be feeling better?” “No, not really,” I said curtly. Better wasn’t even the word for how I felt. There wasn’t a word for it. It was more that things too small to mention—laughter in the hall at school, a live gecko scurrying in a tank in the science lab—made me feel happy one moment and the next like crying. Sometimes, in the evenings, a damp, gritty wind blew in the windows from Park Avenue, just as the rush hour traffic was thinning and the city was emptying for the night; it was rainy, trees leafing out, spring deepening into summer; and the forlorn cry of horns on the street, the dank smell of the wet pavement had an electricity about it, a sense of crowds and static, lonely secretaries and fat guys with bags of carry-out, everywhere the ungainly sadness of creatures pushing and struggling to live. For weeks, I’d been frozen, sealed-off; now, in the shower, I would turn up the water as hard as it would go and howl, silently. Everything was raw and painful and confusing and wrong and yet it was as if I’d been dragged from freezing water through a break in the ice, into sun and blazing cold.
Donna Tartt (The Goldfinch)
The repression of the so-called negative polarities of emotion causes much unnecessary pain, as well as the loss of many essential aspects of the feeling nature. In fact, much of the plethora of loneliness, alienation, and addictive distraction that plagues modern industrial societies is a result of people being taught and forced to reject, pathologize or punish so many of their own and others’ normal feeling states. Nowhere, not in the deepest recesses of the self, or in the presence of his closest friends, is the average person allowed to have and explore any number of normal emotional states. Anger, depression, envy, sadness, fear, distrust, etc., are all as normal a part of life as bread and flowers and streets. Yet, they have become ubiquitously avoided and shameful human experiences. How tragic this is, for all of these emotions have enormously important and healthy functions in a wholly integrated psyche. One dimension where this is most true is in the arena of healthy self-protection. For without access to our uncomfortable or painful feelings, we are deprived of the most fundamental part of our ability to notice when something is unfair, abusive, or neglectful in our environments.
Pete Walker (Complex PTSD: From Surviving to Thriving)
People always feel sorry for you if you’re physically sick. It doesn’t matter if you have cancer or a cold. People always feel sorry for you and ask you if you’re okay. You need money? You got it! You want to meet a celebrity? Of course you can! You want to go to a convention, ComiCon, Disney World, anywhere in the world? You’re going to go there. That doesn’t happen when you’re mentally ill. If you’re mentally ill, people look at you differently. People roll their eyes when you talk about how sad you are. People won’t lift a finger to help you. “Get a job,” they’ll tell you. “Stop being so lazy. Be grateful you don’t have cancer. Get over it. It’s in the past. You have no reason to be sad.” And that isn’t how it works. But, of course, they wouldn’t know that. They’ve never been mentally ill, they don’t know how you can be so permanently damaged by your past that your present is painful and your future looks bleak. They don’t understand that most days getting out of bed is a chore. They don’t get that sometimes getting a job is out of the question because you’re just too damn afraid to even speak to anyone. That isn’t something you can just get over. But no one knows that because mental illnesses aren’t a real problem apparently. Apparently, the fact that over 800,000 million people die from suicide each year isn’t a real problem. Apparently, the fact that 15% of the adolescent population self-harms isn’t a real problem either. And, apparently, it isn’t a cause to worry that one in 200 American women suffer from an eating disorder. And, as I stand on the balcony, staring at the glittering city, thinking about the short time I spent in Paperthin Hearts, meeting all of the damaged children, I wonder how in the world people don’t understand what a mistake they’re making when they assume that having cancer is worse than being depressed or anxious or wanting to starve yourself to the point of death. How is that a mystery to anyone? Cancer patients are told they’re brave. They’re all made out to be martyrs. They’re given everything they need. Almost all of them. Mental health patients? They’re lucky if they get the right treatment they need before their broken, bleeding hearts, desperate only for love, destroy a part of them that can never be repaired.
Annie Ortiz (StarBright (Paperthin Hearts, #2))