Depends Sad Quotes

Oh, I think not,” Varys said, swirling the wine in his cup. “Power is a curious thing, my lord. Perchance you have considered the riddle I posed you that day in the inn?” “It has crossed my mind a time or two,” Tyrion admitted. “The king, the priest, the rich man—who lives and who dies? Who will the swordsman obey? It’s a riddle without an answer, or rather, too many answers. All depends on the man with the sword.” “And yet he is no one,” Varys said. “He has neither crown nor gold nor favor of the gods, only a piece of pointed steel.” “That piece of steel is the power of life and death.” “Just so… yet if it is the swordsmen who rule us in truth, why do we pretend our kings hold the power? Why should a strong man with a sword ever obey a child king like Joffrey, or a wine-sodden oaf like his father?” “Because these child kings and drunken oafs can call other strong men, with other swords.” “Then these other swordsmen have the true power. Or do they?” Varys smiled. “Some say knowledge is power. Some tell us that all power comes from the gods. Others say it derives from law. Yet that day on the steps of Baelor’s Sept, our godly High Septon and the lawful Queen Regent and your ever-so-knowledgeable servant were as powerless as any cobbler or cooper in the crowd. Who truly killed Eddard Stark, do you think? Joffrey, who gave the command? Ser Ilyn Payne, who swung the sword? Or… another?” Tyrion cocked his head sideways. “Did you mean to answer your damned riddle, or only to make my head ache worse?” Varys smiled. “Here, then. Power resides where men believe it resides. No more and no less.” “So power is a mummer’s trick?” “A shadow on the wall,” Varys murmured, “yet shadows can kill. And ofttimes a very small man can cast a very large shadow.” Tyrion smiled. “Lord Varys, I am growing strangely fond of you. I may kill you yet, but I think I’d feel sad about it.” “I will take that as high praise.

It must be useful to be smart," she said and then laughed weakly. She glanced down and suddenly looked very sad. "I'm like, constantly scared I'm going to be a homeless or something. I wish our whole lives didn't have to depend on our grades.

But I knew the truth and that's why I was so sad. Every moment before this one depends on this one. Everything in the history of the world can be proven wrong in one moment.

Have you got any soul?" a woman asks the next afternoon. That depends, I feel like saying; some days yes, some days no. A few days ago I was right out; now I've got loads, too much, more than I can handle. I wish I could spread it a bit more evenly, I want to tell her, get a better balance, but I can't seem to get it sorted. I can see she wouldn't be interested in my internal stock control problems though, so I simply point to where I keep the soul I have, right by the exit, just next to the blues.

Mom says each of us has a veil between ourselves and the rest of the world, like a bride wears on her wedding day, except this kind of veil is invisible. We walk around happily with these invisible veils hanging down over our faces. The world is kind of blurry, and we like it that way. But sometimes our veils are pushed away for a few moments, like there's a wind blowing it from our faces. And when the veil lifts, we can see the world as it really is, just for those few seconds before it settles down again. We see all the beauty, and cruelty, and sadness, and love. But mostly we are happy not to. Some people learn to lift the veil themselves. Then they don't have to depend on the wind anymore.

I'll have that someday, thought Peter. Someone who'll kiss me good-bye at the door. Or maybe just someone to put a blindfold over my head before they shoot me. Depending on how things turn out.

Where's your home then?" asked the Snork Maiden. "Nowhere," said Snufkin a little sadly, "or everywhere. It depends how you look at it.

How sad, the dependability of greed to make men fools.

...because "Mommy" is forever. It's such a powerful name. Mommy means "I trust you." Mommy means "you will protect me." Mommy is for shouting when you need someone dependable and for laughing with when you are excited. Mommy is for crying on and cuddling with when you are sad, or giggling and hiding behind when you are embarrassed. Mommy is the fixer of boo-boos and the mender of broken hearts. Mommy is a comfort place - a safe place. Mommy means "you are mine and I am yours and we are family.

I have sometimes been sad that Tennessee Williams wrote that line for Blanche DuBois, "I have always depended on the kindness of strangers." Many of us have been saved many times by the kindness of strangers, but after a while it sounds trite, like a bumper sticker. And that's what makes me sad, that a beautiful and true line comes to be used so often that it takes on the superficial sound of a bumper sticker.

The afterlife looks different to every soul," he said, "depending on whatthey believe. For that guy, Egypt must've made a strong impression when he was young , maybe." "And if someone doesn't believe in any afterlife?" i asked. Walt gave me a sad look. "Then that's what they experience.

Mama,' I said as I set the tray on the bed and sat down beside it, 'can't we do something for Tante Bep? I mean, isn't it sad that she has to spend her last days here where she hates it, instead of where she was happy? The Wallers' or someplace?' 'Corrie, Bep has been just as happy here with us--no more and no less--than she was anywhere else. Do you know when she started praising the Wallers so highly? The day she left them. As long as she was there, she had nothing but complaints. The Wallers couldn't compare with the van Hooks where she'd been before. But at the van Hooks, she'd actually been miserable. Happiness isn't something that depends on our surroundings, Corrie. It's something we make inside ourselves.

His appearance gives no clue to what his profession might be, and yet he doesn't look like a man without a profession either. Consider what he's like: He always knows what to do. He knows how to gaze into a woman's eyes. He can put his mind to any question at any time. He can box. He is gifted, strong-willed, open-minded, fearless, tenacious, dashing, circumspect—why quibble, suppose we grant him all those qualities—yet he has none of them! They have made him what he is, they have set his course for him, and yet they don't belong to him. When he is angry, something in him laughs. When he is sad, he is up to something. When something moves him, he turns against it. He'll always see a good side to every bad action. What he thinks of anything will always depend on some possible context—nothing is, to him, what it is: everything is subject to change, in flux, part of a whole, of an infinite number of wholes presumably adding up to a super-whole that, however, he knows nothing about. So every answer he gives is only a partial answer, every feeling an opinion, and he never cares what something is, only 'how' it is—some extraneous seasoning that somehow goes along with it, that's what interests him.

Thus in this sad, but oh, too pleasing state! my soul can fix upon nothing but thee; thee it contemplates, admires, adores, nay depends on, trusts on you alone.

I lay down in the mother ash dirt among the crocuses and told her it was okay. That I'd surrendered. That since she died, everything had changed. Things she couldn't have imagined and wouldn't have guessed. My words came out low and steadfast. I was so sad it felt as if someone were choking me, and yet it seemed my whole life depended on my getting those words out. She would always be my mother, I told her, but I had to go. She wasn't there for me in that flowerbed anymore anyway, I explained. I'd put her somewhere else. The only place I could reach her. In me.

It is a sad truth, but it is a truth, indeed, that the knowledge of the human species far surpasses their wisdom.

JADE: but it makes me sad to think i would act like this JADESPRITE: act like what? JADE: i would like to think that even if i was sad and scared, if i was put in a position where everyone depended on me, i could put all those feelings aside and do whats right! JADESPRITE: but i dont know whats right JADE: yes you do! JADE: even though you dont want to be, youre here now, and there are still people who need you JADE: there is still something worth fighting for!

A free theologian works in communication with other theologians...He waits for them and asks them to wait for him. Our sadly lacking yet indispensable theological co-operation depends directly or indirectly on whether or not we are wiling to wait for one another, perhaps lamenting, yet smiling with tears in our eyes.

There is an old saying that every story, even your own, is either happy or sad depending on where you stop telling it. I believe I'll stop telling this one here.

It might sound chauvinistic, but there is a sad reality in rock music: Bands who depend on support from females inevitably crash and burn.

People are going to break promises, and they will have every right to till the point you realize that you don't change plans based on someone else's words.

In books there were people who were always agreeable or tender, and delighted to do things that made one happy, and who did not show their kindness by finding fault. The world outside the books was not a happy one, Maggie felt: it seemed to be a world where people behaved the best to those they did not pretend to love and that did not belong to them. And if life had no love in it, what else was there for Maggie? Nothing but poverty and the companionship of her mother’s narrow griefs—perhaps of her father’s heart-cutting childish dependence. There is no hopelessness so sad as that of early youth, when the soul is made up of wants, and has no long memories, no super-added life in the life of others; though we who look on think lightly of such premature despair, as if our vision of the future lightened the blind sufferer’s present.

This sadness lies at the heart of every merely positivistic, agnostic, or naturalistic scheme of philosophy. Let sanguine healthy-mindedness do its best with its strange power of living in the moment and ignoring and forgetting, still the evil background is really there to be thought of, and the skull will grin in at the banquet. In the practical life of the individual, we know how his whole gloom or glee about any present fact depends on the remoter schemes and hopes with which it stands related. Its significance and framing give it the chief part of its value. Let it be known to lead nowhere, and however agreeable it may be in its immediacy, its glow and gilding vanish. The old man, sick with an insidious internal disease, may laugh and quaff his wine at first as well as ever, but he knows his fate now, for the doctors have revealed it; and the knowledge knocks the satisfaction out of all these functions. They are partners of death and the worm is their brother, and they turn to a mere flatness.

Well, now there is a very excellent, necessary, and womanly accomplishment that my girl should not be without, for it is a help to rich and poor, and the comfort of families depends upon it. This fine talent is neglected nowadays and considered old-fashioned, which is a sad mistake and one that I don't mean to make in bringing up my girl. It should be part of every girl's eductation, and I know of a most accomplished lady who will teach you in the best and pleasantest manner." "Oh, what is it?" cried Rose eagerly, charmed to be met in this helpful and cordial way. "Housekeeping!" "Is that an accomplsihment?" asked Rose, while her face fell, for she had indulged in all sorts of vague, delightful daydreams.

He's just going to buy alcohol or drugs, you know", Lauren said, which made me sad, because she didn't know that man at all, let alone whether he had a dependency problem.

Opportunity comes to everyone it depends on you whether you take it or leave it. Learn to take risks and play hard because at the end you'd be thankful for your struggle.

Why do we choose sadness over happiness, when we are hurting? answer is simple, because every other emotion just feels wrong, depending upon how well you can lie to yourself and convince yourself to feel happy again. But if you want to heal your wounds, Let sadness take its course. It helps you recognize your faults and make peace with your inner self, let it take its time and when the time is right you shall feel happy again, most importantly in control and satisfied.

All the luck in the world has to come every year, in every part of every year, or there is not a harvest and then the luck, the bad luck will come and everything we are, all that we can ever be, all the Einsteins and babies and love and hate, all the joy and sadness and sex and wanting and liking and disliking, all the soft summer breezes on cheeks and first snowflakes, all the Van Goghs and Rembrandts and Mozarts and Mahlers and Thomas Jeffersons and Lincolns and Ghandis and Jesus Christs, all the Cleopatras and lovemaking and riches and achievements and progress, all of that, every single damn thing that we are or ever will be is dependent on six inches of topsoil and the fact that the rain comes when it's needed and does not come when it is not needed; everything, every...single...thing comes with that luck.

Speaking of tongues, they are the main reason I'm a nervous wreck. Ryan is a senior and well, sadly, I'm not all that experienced with boys. I mean, I'm a freshman and have been to dances with boys my age and even have gone out with boys, but I've never really kissed them. Not like I hope to kiss Ryan anyway. Bobby Robinson did shove his tongue into my mouth one time, when we were kissing under the bleachers at a football game, but it didn't feel so good. I'm pretty sure he didn't have it exactly right. So I talked to my friends, Katie and Lisa, about how to properly make out. But, well, here is just a bit of their unhelpful advice. Just let him take the lead, do what ever he does. Um, couldn't that get me into a lot of trouble? Just sort of kiss his tongue, but try not to drool. Don't open your mouth too wide. And then, just open your mouth wide. See? Stupid, conflicting information. And this from girls who supposedly know how to do this! I feel like I'm an undercover CIA agent trying to wrestle vital information out of a ruthless double agent, and the fate of the free world depends upon it. All the while, the President is yelling at me in a panic, saying, Somebody! Anybody! Just get me the truth!

Compassion is a chameleon: it can wear the face of fear, anger, sadness, joy or even dispassion, depending on what's needed at the time. The compassionate Buddha has a smile in one eye and a tear in the other, and our Buddha mission is to lead people to true freedom, not to hold their hand and tell them that everything is going to be all right. In teaching, compassion means doing whatever needs to be done to get to the next phase.

The great triumph (or horrible tragedy, depending on how you look at it) of being human is that our brains have evolved over hundreds of thousands of years to understand our mortality. We are, sadly, self-aware creatures. Even if we move through the day finding creative ways to deny our mortality, no matter how powerful, loved, or special we may feel, we know we are ultimately doomed to death and decay. This is a mental burden shared by precious few other species on Earth.

Where's your home, then?" asked the Snork Maiden. "Nowhere" said Snufkin a little sadly, "or everywhere. It depends on how you look at it." "Haven't you got a mother?" asked Moomintroll, looking very sorry for him. "I don't know," said Snufkin. "They tell me I was found in a basket." "Like Moses," said Sniff. "I like the story about Moses," said the Snork. "But I think his mother could have found a better way of saving him, don't you? The crocodiles might have eaten him up." "They nearly ate us up," said Sniff.

One real danger in love relationships is that most people secretly believe that they must control the love object in order to feel safe in loving and being loved. The cause of this is simple—children are made to feel that they must "give themselves up" if they are to be loved. Thus, for most humans the act of surrender has meant the loss of autonomy or worse—loss of one's own mind. Surrender is neither control nor morbid dependency and cannot be made contingent upon giving away one's "soul"; nonetheless, the person surrendering opens completely to the moment, and runs the risk of being deeply hurt. Sadly, in our society this is not uncommon and frequently serves to harden or embitter a person toward life in general. Or, on the other had being deeply hurt in the act of surrender can lead to angry and painful "cries for help." When this occurs there is an insatiable and wrathful desire to be cared for as a child is cared for and the horrid fear of loss of independence.

One of Obama’s greatest failures will be his legacy of making millions completely dependent on government handouts, not work....So sad.

Everyone has a button for sadness and a button for happiness, your condition depends on which one you push the most.

Desires and Karma are the worst enemies living in the same soul together. It depends on us whom we choose and feed.

Fangio had once said: ‘You should never think of a car as a piece of metal. It’s a living being with a heart that beats. It can feel happy or sad. It all depends on how you treat it.

Unconditional love is a full love that accepts and affirms a child for who he is, not for what he does. No matter what he does (or does not do), the parent still loves him. Sadly, some parents display a love that is conditional; it depends on something other than their children just being. Conditional love is based on performance and is often associated with training techniques that offer gifts, rewards, and privileges to children who behave or perform in desired ways.

Will picked a single blossom from a gorse bush beside him; it shone bright yellow on his grubby hand. "People are very complicated," he said sadly. "So they are," John Rowlands said. His voice deepened a little, louder and clearer than it had been. "But when the battles between you and your adversaries are done, Will Stanton, in the end the fate of all the world will depend on just those people, and on how many of them are good or bad, stupid or wise. And indeed it is all so complicated that I would not dare foretell what they will do with their world. Our world.

It had happened. I had brought the dream out into reality and it had dissolved. It was just a dream and had found no purchase in the real world where it was dependent on other people for its realization. I wished that I could have sucked my words back inside where they had lived a colorful life of promise, had been nurtured by hope, and had never been tested

When we calmly reflect upon the fact that the progress of our Lord’s Kingdom is dependent upon prayer, it is sad to think that we give so little time to the holy exercise.

Heartache is my constant companion, and we’re perfect for one another. Two co-dependent peas in a pod. My past and my future.

It's the kind of love that makes me feel sad and empty, a love based on habit and dependence; it isn't real.

Whether we have happiness or not depends on the seeds in our consciousness. If our seeds of compassion, understanding, and love are strong, those qualities will be able to manifest in us. If the seeds of anger, hostility and sadness in us are strong, then we will experience much suffering. To understand someone, we have to be aware of the quality of the seeds in his consciousness. And we need to remember that his is not solely responsible for those seeds. His ancestors, parents, and society are co-responsible for the quality of the seeds in his consciousness. When we understand this, we are able to feel compassion for that person. With understanding and love, we will know how to water our own beautiful seeds and those of others, and we will recognize seeds of suffering and find ways to transform them.

[she used to say that] each of us has a veil between ourselves and the rest of the world – like a bride wears on her wedding day—except this kind of veil is invisible. we walk around happily with these invisible veils hanging down over our faces. the world is kind of blurry. we like it that way. but sometimes our veils are pushed away for a few moments – like there’s a wind blowing it from our faces – and when the veil lifts, we can see the world as it really is, just for those few seconds before it settles down again. we see all the beauty and cruelty and sadness and love, but mostly we are happy not to. some people learn to lift the veils themselves. then they don’t have to depend on the wind anymore. ...it’s just her way of saying that most of the time people get distracted by little stuff, and ignore the big stuff.

If you have read this far in the chronicle of the Baudelaire orphans - and I certainly hope you have not - then you know we have reached the thirteenth chapter of the thirteenth volume in this sad history, and so you know the end is near, even though this chapter is so lengthy that you might never reach the end of it. But perhaps you do not yet know what the end really means. "The end" is a phrase which refers to the completion of a story, or the final moment of some accomplishment, such as a secret errand, or a great deal of research, and indeed this thirteenth volume marks the completion of my investigation into the Baudelaire case, which required much research, a great many secret errands, and the accomplishments of a number of my comrades, from a trolley driver to a botanical hybridization expert, with many, many typewriter repairpeople in between. But it cannot be said that The End contains the end of the Baudelaires' story, any more than The Bad Beginning contained its beginning. The children's story began long before that terrible day on Briny Beach, but there would have to be another volume to chronicle when the Baudelaires were born, and when their parents married, and who was playing the violin in the candlelit restaurant when the Baudelaire parents first laid eyes on one another, and what was hidden inside that violin, and the childhood of the man who orphaned the girl who put it there, and even then it could not be said that the Baudelaires' story had not begun, because you would still need to know about a certain tea party held in a penthouse suite, and the baker who made the scones served at the tea party, and the baker's assistant who smuggled the secret ingredient into the scone batter through a very narrow drainpipe, and how a crafty volunteer created the illusion of a fire in the kitchen simply by wearing a certain dress and jumping around, and even then the beginning of the story would be as far away as the shipwreck that leftthe Baudelaire parents as castaways on the coastal shelf is far away from the outrigger on which the islanders would depart. One could say, in fact, that no story really has a beginning, and that no story really has an end, as all of the world's stories are as jumbled as the items in the arboretum, with their details and secrets all heaped together so that the whole story, from beginning to end, depends on how you look at it. We might even say that the world is always in medias res - a Latin phrase which means "in the midst of things" or "in the middle of a narrative" - and that it is impossible to solve any mystery, or find the root of any trouble, and so The End is really the middle of the story, as many people in this history will live long past the close of Chapter Thirteen, or even the beginning of the story, as a new child arrives in the world at the chapter's close. But one cannot sit in the midst of things forever. Eventually one must face that the end is near, and the end of The End is quite near indeed, so if I were you I would not read the end of The End, as it contains the end of a notorious villain but also the end of a brave and noble sibling, and the end of the colonists' stay on the island, as they sail off the end of the coastal shelf. The end of The End contains all these ends, and that does not depend on how you look at it, so it might be best for you to stop looking at The End before the end of The End arrives, and to stop reading The End before you read the end, as the stories that end in The End that began in The Bad Beginning are beginning to end now.

What is it that makes you cry? It is only your attachments. What is it that you miss when it is lost? It is the object of your attachment. Ponder over this. Find out what it is that grips your very life, without which you feel miserable and destitute; that is the center of your attachment. Here is what you should do: make an effort to find out what things it would hurt you to lose. Then, before they are lost, open your hands little by little, relax your grip on them. This is the method for conquering attachment. There is bound to be pain, but you must bear it; this is your penance. It is not necessary to renounce anything. It is not that you should leave your wife and run away to the Himalayas. Remain there, where you are, but gradually stop depending on her. There is no need to cause any pain; your wife need not even know it. There is no need to tell her. Seek out the attachments. Try gradually to live without the things that you now think you cannot live without. Create such a state within yourself that if and when these things are lost, there is not the slightest tremor within you. Then you will have attained victory over these attachments. This can be possible. It has been possible. And if it has happened to even one, it can happen to all.

Life has no happy endings, actually, no endings at all, just an ongoing series of beginnings. A story—whether it’s happy or sad, whether it makes sense or not, what its meaning is—depends entirely on where you start it and where you end it.

once heard someone explain thoughts as this: we, as human beings, think that we're thinking.  Not true.  Most of the time, we're remembering.  We're re-living memories.  We're running familiar patterns and loops in our head.  For happiness, for procrastination, for sadness.  Fears, hopes, dreams, desires.  We have loops for everything.

If you read a story that really involves you, your body will tell you that you are living through the experience. You will recognize feelings that have physical signs - increased heart rate, sweaty palms, or calm, relaxed breathing and so on, depending on your mood. These effects are the same you would feel in similar real-life experiences - fear, anger, interest, joy, shame or sadness. Amazingly, you can actually 'live' experience without moving anything but your eyes across a page.

Through my attachments, I was dependent on my relationships to fulfill my needs. I allowed those relationships to define my happiness or my sadness, my fulfillment or my emptiness, my security, and even my self-worth. And so, like the vase placed where it will inevitably fall, through those dependencies I set myself up for disappointment. I set myself up to be broken.

when someone she loves is sad, she stops at nothing to make sure they feel better. if she could, she would magic a double rainbow into the sky just to see a small smile on their face, even though she can’t think of a single soul in her life who would do the same for her. — being the dependable friend is difficult sometimes.

Because of the way society sets them up, women never again experience the need to develop independence - until some crisis in later life explodes their complacency, showing them how sadly helpless and undeveloped they've allowed themselves to be.

One afternoon, Reeves and a colleague were having lunch in Central Park. On the way back to their Madison Avenue office, they encountered a man sitting in the park, begging for money. He had a cup for donations and beside it was a sign, handwritten on cardboard, that read: I AM BLIND. Unfortunately for the man, the cup contained only a few coins. His attempts to move others to donate money were coming up short. Reeves thought he knew why. He told his colleague something to the effect of: “I bet I can dramatically increase the amount of money that guy is raising simply by adding four words to his sign.” Reeves’s skeptical friend took him up on the wager. Reeves then introduced himself to the beleaguered man, explained that he knew something about advertising, and offered to change the sign ever so slightly to increase donations. The man agreed. Reeves took a marker and added his four words, and he and his friend stepped back to watch. Almost immediately, a few people dropped coins into the man’s cup. Other people soon stopped, talked to the man, and plucked dollar bills from their wallets. Before long, the cup was running over with cash, and the once sad-looking blind man, feeling his bounty, beamed. What four words did Reeves add?   It is springtime and   The sign now read:   It is springtime and I am blind.   Reeves won his bet. And we learned a lesson. Clarity depends on contrast.

The all-powerful Zahir seemed to be born with every human being and to gain full strength in childhood, imposing rules that would thereafter always be respected: People who are different are dangerous; they belong to another tribe; they want our lands and our women. We must marry, have children, reproduce the species. Love is only a small thing, enough for one person, and any suggestion that the heart might be larger than this may seem perverse. When we are married we are authorised to take possession of the other person, body and soul. We must do jobs we detest because we are part of an organised society, and if everyone did what they wanted to do, the world would come to a standstill. We must buy jewelry; it identifies us with our tribe. We must be amusing at all times and sneer at those who express their real feelings; it's dangerous for a tribe to allow its members to show their feelings. We must at all costs avoid saying no because people prefer those who always say yes, and this allows us to survive in hostile territory. What other people think is more important than what we feel. Never make a fuss--it might attract the attention of an enemy tribe. If you behave differently you will be expelled from the tribe because you could infect others and destroy something that was extremely difficult to organise in the first place. We must always consider the look of our new cave, and if we don't have a clear idea of our own, then we must call a decorator who will do his best to show others what good taste we have. We must eat three meals a day, even if we're not hungry, and when we fail to fit the current ideal of beauty we must fast, even if we're starving. We must dress according to the dictates of fashion, make love whether we feel like it or not, kill in the name of our country, wish time away so that retirement comes more quickly, elect politicians, complain about the cost of living, change our hair-style, criticise anyone who is different, go to a religious service on Sunday, Saturday or Friday, depending on our religion, and there beg forgiveness for our sins and puff ourselves up with pride because we know the truth and despise he other tribe, who worship false gods. Our children must follow in our footsteps; after all we are older and know more about the world. We must have a university degree even if we never get a job in the area of knowledge we were forced to study. We must never make our parents sad, even if this means giving up everything that makes us happy. We must play music quietly, talk quietly, weep in private, because I am the all-powerful Zahir, who lays down the rules and determines the meaning of success, the best way to love, the importance of rewards.

Owing to the shape of a bell curve, the education system is geared to the mean. Unfortunately, that kind of education is virtually calculated to bore and alienate gifted minds. But instead of making exceptions where it would do the most good, the educational bureaucracy often prefers not to be bothered. In my case, for example, much of the schooling to which I was subjected was probably worse than nothing. It consisted not of real education, but of repetition and oppressive socialization (entirely superfluous given the dose of oppression I was getting away from school). Had I been left alone, preferably with access to a good library and a minimal amount of high-quality instruction, I would at least have been free to learn without useless distractions and gratuitous indoctrination. But alas, no such luck. Let’s try to break the problem down a bit. The education system […] is committed to a warm and fuzzy but scientifically counterfactual form of egalitarianism which attributes all intellectual differences to environmental factors rather than biology, implying that the so-called 'gifted' are just pampered brats who, unless their parents can afford private schooling, should atone for their undeserved good fortune by staying behind and enriching the classroom environments of less privileged students. This approach may appear admirable, but its effects on our educational and intellectual standards, and all that depends on them, have already proven to be overwhelmingly negative. This clearly betrays an ulterior motive, suggesting that it has more to do with social engineering than education. There is an obvious difference between saying that poor students have all of the human dignity and basic rights of better students, and saying that there are no inherent educationally and socially relevant differences among students. The first statement makes sense, while the second does not. The gifted population accounts for a very large part of the world’s intellectual resources. As such, they can obviously be put to better use than smoothing the ruffled feathers of average or below-average students and their parents by decorating classroom environments which prevent the gifted from learning at their natural pace. The higher we go on the scale of intellectual brilliance – and we’re not necessarily talking just about IQ – the less support is offered by the education system, yet the more likely are conceptual syntheses and grand intellectual achievements of the kind seldom produced by any group of markedly less intelligent people. In some cases, the education system is discouraging or blocking such achievements, and thus cheating humanity of their benefits.

A Colder breeze lifted a dead leaf to the roof and sent it scuttling merrily on its way to catch in my hair. It crackled dry and brittle when Chris plucked it out and held it, just staring down at a dead maple leaf as if his very life depended on reading its secret for knowing how to blow in the wind. No arms, no legs, no wings... bit it could fly when dead.

If happiness always depended on what we had, then the richest would always be Glad, not Sad.-RVM

The sad truth was that Clementine found his dependency draining; like a child, he was petulant, moody and demanding.

More often than not, a statist's argument against Anarchism boils down to an unwillingness to take control and responsibility for their own lives, actions, and communities. The sad truth is that the human animal has been domesticated to the point where it actually fears Liberty.

Really it is one truth, sometimes seen as happiness and other times as suffering. In reality, pleasure and pain are just our interpretations, psychological interpretations. They are not real situations, they are largely interpretations of them. And it depends on us how we interpret something. And there may be a thousand interpretations of the same thing. It all depends on us.

But I don’t understand. Is judgement not final? Is there really a way out of Hell into Heaven?’ ‘It depends on the way ye’re using the words. If they leave that grey town behind it will not have been Hell. To any that leaves it, it is Purgatory. And perhaps ye had better not call this country Heaven. Not Deep Heaven, ye understand.’ (Here he smiled at me.) ‘Ye can call it the Valley of the Shadow of Life. And yet to those who stay here it will have been Heaven from the first. And ye can call those sad streets in the town yonder the Valley of the Shadow of Death: but to those who remain there they will have been Hell even from the beginning.

Frank grabbed a tourist brochure stuck under the napkin dispenser. He began to read it. Piper patted Leo’s arm, like she couldn’t believe he was really here. Nico stood at the edge of the group, eyeing the passing pedestrians as if they might be enemies. Coach Hedge munched on the salt and pepper shakers. Despite the happy reunion, everybody seemed more subdued than usual—like they were picking up on Leo’s mood. Jason had never really considered how important Leo’s sense of humor was to the group. Even when things were super serious, they could always depend on Leo to lighten things up. Now, it felt like the whole team had dropped anchor. “So then Jason harnessed the venti,” Hazel finished. “And here we are.” Leo whistled. “Hot-air horses? Dang, Jason. So basically, you held a bunch of gas together all the way to Malta, and then you let it loose.” Jason frowned. “You know, it doesn’t sound so heroic when you put it that way.” “Yeah, well. I’m an expert on hot air. I’m still wondering, why Malta? I just kind of ended up here on the raft, but was that a random thing, or—” “Maybe because of this.” Frank tapped his brochure. “Says here Malta was where Calypso lived.” A pint of blood drained from Leo’s face. “W-what now?” Frank shrugged. “According to this, her original home was an island called Gozo just north of here. Calypso’s a Greek myth thingie, right?” “Ah, a Greek myth thingie!” Coach Hedge rubbed his hands together. “Maybe we get to fight her! Do we get to fight her? ’Cause I’m ready.” “No,” Leo murmured. “No, we don’t have to fight her, Coach.” Piper frowned. “Leo, what’s wrong? You look—” “Nothing’s wrong!” Leo shot to his feet. “Hey, we should get going. We’ve got work to do!” “But…where did you go?” Hazel asked. “Where did you get those clothes? How—” “Jeez, ladies!” Leo said. “I appreciate the concern, but I don’t need two extra moms!” Piper smiled uncertainly. “Okay, but—” “Ships to fix!” Leo said. “Festus to check! Earth goddesses to punch in the face! What are we waiting for? Leo’s back!” He spread his arms and grinned. He was making a brave attempt, but Jason could see the sadness lingering in his eyes. Something had happened to him…something to do with Calypso.

I've seen a rich man beg, I've seen a good man sin I've seen a tough man cry, I've seen a loser win And a sad man grin, I heard an honest man lie I've seen the good side of bad and the downside of up And everything between I licked the silver spoon, drank from the golden cup And smoked the finest green I stroked the fattest dimes at least a couple of times Before I broke their heart You know where it ends, yo, it usually depends on where you start

Thirteen days. Almost two weeks. And, just five days in, she had learned a fundamental truth about time: Like the accordion on which old Pashto songs were sometimes played, time stretched and contracted depending on his absence or presence.

Thirteen days. Almost two weeks. And, just five days in, she had learned a fundamental truth about time: Like the accordion on which sometimes played old Pashto songs were played, time stretched and contracted depending on his absence or presence.

we need to put our full hope, trust, and dependency on God, and God alone. And if we do that, we will learn what it means to finally find peace and stability of heart. Only then will the roller coaster that once defined our lives finally come to an end. That is because if our inner state is dependent on something that is by definition inconstant, that inner state will also be inconstant. If our inner state is dependent on something changing and temporary, that inner state will be in a constant state of instability, agitation, and unrest. This means that one moment we’re happy, but as soon as that which our happiness depended upon changes, our happiness also changes. And we become sad. We remain always swinging from one extreme to another and not realizing why.

You miss them so much when they deploy, and you want them to be home, but then when they are, things aren’t perfect. And you feel as if they should be. Depending on the deployment and what I’d been through, I also had emotions ranging from sadness to anxiety to anger.

We recognize that you've used substances to try to regain your lost balance, to try to feel the way you did before the need arose to use addictive drugs or alcohol. We know that you use substances to alter your mood, to cover up your sadness, to ease your heartbreak, to lighten your stress load, to blur your painful memories, to escape your hurtful reality, or to make your unbearable days or nights bearable.

A healthy heart doesn’t pump at the same rate all the time. That would actually be a really unhealthy heart. The healthiest hearts are adaptable, and the quicker they adapt, the better. When you start running, your heart should ideally speed up quickly. Then, when you rest, it should slow down quickly. It’s the same for your emotions. When something really tragic happens, it would be weird if you were still happy, right? Or if you just sat there with no reaction. When something tragic happens, you should be there with that pain, feeling that sadness. When something unjust happens, you should feel how aggravating it is. And then, after you’ve sat with those feelings for the appropriate amount of time—and it could be an hour, or a day, or months, depending on the severity of what happened—then, you can go back to a state of rest. Or joy. Or whatever. Being healed isn’t about feeling nothing. Being healed is about feeling the appropriate emotions at the appropriate times and still being able to come back to yourself. That’s just life.

Sadly, our culture raises man to be strong and silent. Straight or gay, the pressure is on from the time we're very young to become our culture's John Wayne-style of man. * The more pain I can take, the more of a man I am. * Showing feelings is for women. * The more I can drink, the manlier I am. * Intimacy is sex; sex is intimacy. * Only women depend on others. * A man takes care of himself without help from others. * No one can hurt you if you're strong. * I am what I earn. * It is best to keep your problems to yourself. * Winning is all that really matters. Where did this stuff come from? It's everywhere in our society from the movies heroes we love to the politicians we vote for. Our culture demands that man fit in a tightly defined role.

On this thanksgiving, I would like to thank that one girl, who never lost hope despite all odds were against her, who always worked, and moved on, despite losing all friends just after leaving school, a time when you need friends the most! Who had immense strength and will-power and so much inspiration inside her that she ended up being happy, satisfied, and successful, all alone. That one girl who always smiles in the mirror, and says, 'Bitch, you have a long way to go, and you gotta travel all alone, depending upon anyone will make you weak, so buck up, there's a lot you gotta do!' On this thanksgiving, I thank myself, my soul for being so majestically robust! I would have thanked other people, but sadly, nobody ever helped me, more than I helped myself...

First, let’s talk a little human psychology. In basic terms, people’s emotions have two levels: the “presenting” behavior is the part above the surface you can see and hear; beneath, the “underlying” feeling is what motivates the behavior. Imagine a grandfather who’s grumbly at a family holiday dinner: the presenting behavior is that he’s cranky, but the underlying emotion is a sad sense of loneliness from his family never seeing him. What good negotiators do when labeling is address those underlying emotions. Labeling negatives diffuses them (or defuses them, in extreme cases); labeling positives reinforces them.

Many readers are familiar with the spirit and the letter of the definition of “prayer”, as given by Ambrose Bierce in his Devil’s Dictionary. It runs like this, and is extremely easy to comprehend: Prayer: A petition that the laws of nature be suspended in favor of the petitioner; himself confessedly unworthy. Everybody can see the joke that is lodged within this entry: The man who prays is the one who thinks that god has arranged matters all wrong, but who also thinks that he can instruct god how to put them right. Half–buried in the contradiction is the distressing idea that nobody is in charge, or nobody with any moral authority. The call to prayer is self–cancelling. Those of us who don’t take part in it will justify our abstention on the grounds that we do not need, or care, to undergo the futile process of continuous reinforcement. Either our convictions are enough in themselves or they are not: At any rate they do require standing in a crowd and uttering constant and uniform incantations. This is ordered by one religion to take place five times a day, and by other monotheists for almost that number, while all of them set aside at least one whole day for the exclusive praise of the Lord, and Judaism seems to consist in its original constitution of a huge list of prohibitions that must be followed before all else. The tone of the prayers replicates the silliness of the mandate, in that god is enjoined or thanked to do what he was going to do anyway. Thus the Jewish male begins each day by thanking god for not making him into a woman (or a Gentile), while the Jewish woman contents herself with thanking the almighty for creating her “as she is.” Presumably the almighty is pleased to receive this tribute to his power and the approval of those he created. It’s just that, if he is truly almighty, the achievement would seem rather a slight one. Much the same applies to the idea that prayer, instead of making Christianity look foolish, makes it appear convincing. Now, it can be asserted with some confidence, first, that its deity is all–wise and all–powerful and, second, that its congregants stand in desperate need of that deity’s infinite wisdom and power. Just to give some elementary quotations, it is stated in the book of Philippians, 4:6, “Be careful for nothing; but in everything by prayer and supplication and thanksgiving, let your requests be known to God.” Deuteronomy 32:4 proclaims that “he is the rock, his work is perfect,” and Isaiah 64:8 tells us, “Now O Lord, thou art our father; we art clay and thou our potter; and we are all the work of thy hand.” Note, then, that Christianity insists on the absolute dependence of its flock, and then only on the offering of undiluted praise and thanks. A person using prayer time to ask for the world to be set to rights, or to beseech god to bestow a favor upon himself, would in effect be guilty of a profound blasphemy or, at the very least, a pathetic misunderstanding. It is not for the mere human to be presuming that he or she can advise the divine. And this, sad to say, opens religion to the additional charge of corruption. The leaders of the church know perfectly well that prayer is not intended to gratify the devout. So that, every time they accept a donation in return for some petition, they are accepting a gross negation of their faith: a faith that depends on the passive acceptance of the devout and not on their making demands for betterment. Eventually, and after a bitter and schismatic quarrel, practices like the notorious “sale of indulgences” were abandoned. But many a fine basilica or chantry would not be standing today if this awful violation had not turned such a spectacularly good profit. And today it is easy enough to see, at the revival meetings of Protestant fundamentalists, the counting of the checks and bills before the laying on of hands by the preacher has even been completed. Again, the spectacle is a shameless one.

Life is difficult. This is a great truth, one of the greatest truths.1 It is a great truth because once we truly see this truth, we transcend it. Once we truly know that life is difficult—once we truly understand and accept it—then life is no longer difficult. Because once it is accepted, the fact that life is difficult no longer matters. Most do not fully see this truth that life is difficult. Instead they moan more or less incessantly, noisily or subtly, about the enormity of their problems, their burdens, and their difficulties as if life were generally easy, as if life should be easy. They voice their belief, noisily or subtly, that their difficulties represent a unique kind of affliction that should not be and that has somehow been especially visited upon them, or else upon their families, their tribe, their class, their nation, their race or even their species, and not upon others. I know about this moaning because I have done my share. Life is a series of problems. Do we want to moan about them or solve them? Do we want to teach our children to solve them? Discipline is the basic set of tools we require to solve life’s problems. Without discipline we can solve nothing. With only some discipline we can solve only some problems. With total discipline we can solve all problems. What makes life difficult is that the process of confronting and solving problems is a painful one. Problems, depending upon their nature, evoke in us frustration or grief or sadness or loneliness or guilt or regret or anger or fear or anxiety or anguish or despair. These are uncomfortable feelings, often very uncomfortable, often as painful as any kind of physical pain, sometimes equaling the very worst kind of physical pain. Indeed, it is because of the pain that events or conflicts engender in us all that we call them problems. And since life poses an endless series of problems, life is always difficult and is full of pain as well as joy.

They were very bitter tears: everybody in the world seemed so hard and unkind to Maggie: there was no indulgence, no fondness, such as she imagined when she fashioned the world afresh in her own thoughts. In books there were people who were always agreeable or tender, and delighted to do things that made one happy, and who did not show their kindness by finding fault. The world outside the books was not a happy one, Maggie felt: it seemed to be a world where people behaved the best to those they did not pretend to love and that did not belong to them. And if life had no love in it, what else was there for Maggie? Nothing but poverty and the companionship of her mother's narrow griefs - perhaps of her father's heart-cutting childish dependence. There is no hopelessness so sad as that of early youth, when the soul is made up of wants, and has no long memories, no super-added life in the life of others; though we who look on think lightly of such premature despair, as if our vision of the future lightened the blind sufferer’s present. Maggie in her brown frock with her eyes reddened and her heavy hair pushed back, looking from the bed where her father lay, to the dull walls of this sad chamber which was the centre of her world, was a creature full of eager, passionate longings for all that was beautiful and glad: thirsty for all knowledge: with an ear straining after dreamy music that died away and would not come near to her: with a blind, unconscious yearning for something that would link together the wonderful impressions of this mysterious life and give her soul a sense of home in it.

When you are faced with something challenging and you don’t know how to deal with it, you can get real low and sad and not sure what to do next. Well, that’s when you ‘sit a while’. You just find a spot out in the bush, in a paddock or at the beach. Turn off your iPod because you need to connect to the wind, the air, the wildlife and the old spirits around you. Sit on the ground and hold some dirt, sand or a rock in your hands, and work towards getting your breathing normal, then slow it down a little. It might take five or ten minutes or it might take an hour, it all depends how bad your situation is. When you calm your spirit and allow it to connect again to Country and if you are still and quiet enough you may be able to feel a subtle shift in your emotions – like a wave of strong wind – then calm. For me, when the shift comes, my confidence grows stronger. I might feel a little lighter around my shoulders and chest and a couple of times I’ve felt warmth on the back of my head. Eventually I look at the situation with my heart more open and I don’t feel so shitty. Now, I’m not saying this happens all the time,

New Rule: America must stop bragging it's the greatest country on earth, and start acting like it. I know this is uncomfortable for the "faith over facts" crowd, but the greatness of a country can, to a large degree, be measured. Here are some numbers. Infant mortality rate: America ranks forty-eighth in the world. Overall health: seventy-second. Freedom of the press: forty-fourth. Literacy: fifty-fifth. Do you realize there are twelve-year old kids in this country who can't spell the name of the teacher they're having sex with? America has done many great things. Making the New World democratic. The Marshall Plan. Curing polio. Beating Hitler. The deep-fried Twinkie. But what have we done for us lately? We're not the freest country. That would be Holland, where you can smoke hash in church and Janet Jackson's nipple is on their flag. And sadly, we're no longer a country that can get things done. Not big things. Like building a tunnel under Boston, or running a war with competence. We had six years to fix the voting machines; couldn't get that done. The FBI is just now getting e-mail. Prop 87 out here in California is about lessening our dependence on oil by using alternative fuels, and Bill Clinton comes on at the end of the ad and says, "If Brazil can do it, America can, too!" Since when did America have to buck itself up by saying we could catch up to Brazil? We invented the airplane and the lightbulb, they invented the bikini wax, and now they're ahead? In most of the industrialized world, nearly everyone has health care and hardly anyone doubts evolution--and yes, having to live amid so many superstitious dimwits is also something that affects quality of life. It's why America isn't gonna be the country that gets the inevitable patents in stem cell cures, because Jesus thinks it's too close to cloning. Oh, and did I mention we owe China a trillion dollars? We owe everybody money. America is a debtor nation to Mexico. We're not a bridge to the twenty-first century, we're on a bus to Atlantic City with a roll of quarters. And this is why it bugs me that so many people talk like it's 1955 and we're still number one in everything. We're not, and I take no glee in saying that, because I love my country, and I wish we were, but when you're number fifty-five in this category, and ninety-two in that one, you look a little silly waving the big foam "number one" finger. As long as we believe being "the greatest country in the world" is a birthright, we'll keep coasting on the achievements of earlier generations, and we'll keep losing the moral high ground. Because we may not be the biggest, or the healthiest, or the best educated, but we always did have one thing no other place did: We knew soccer was bullshit. And also we had the Bill of Rights. A great nation doesn't torture people or make them disappear without a trial. Bush keeps saying the terrorist "hate us for our freedom,"" and he's working damn hard to see that pretty soon that won't be a problem.

Clicking on "send" has its limitations as a system of subtle communication. Which is why, of course, people use so many dashes and italics and capitals ("I AM joking!") to compensate. That's why they came up with the emoticon, too—the emoticon being the greatest (or most desperate, depending how you look at it) advance in punctuation since the question mark in the reign of Charlemagne. You will know all about emoticons. Emoticons are the proper name for smileys. And a smiley is, famously, this: :—) Forget the idea of selecting the right words in the right order and channelling the reader's attention by means of artful pointing. Just add the right emoticon to your email and everyone will know what self-expressive effect you thought you kind-of had in mind. Anyone interested in punctuation has a dual reason to feel aggrieved about smileys, because not only are they a paltry substitute for expressing oneself properly; they are also designed by people who evidently thought the punctuation marks on the standard keyboard cried out for an ornamental function. What's this dot-on-top-of-a-dot thing for? What earthly good is it? Well, if you look at it sideways, it could be a pair of eyes. What's this curvy thing for? It's a mouth, look! Hey, I think we're on to something. :—( Now it's sad! ;—) It looks like it's winking! :—r It looks like it's sticking its tongue out! The permutations may be endless: :~/ mixed up! <:—) dunce! :—[ pouting! :—O surprise! Well, that's enough. I've just spotted a third reason to loathe emoticons, which is that when they pass from fashion (and I do hope they already have), future generations will associate punctuation marks with an outmoded and rather primitive graphic pastime and despise them all the more. "Why do they still have all these keys with things like dots and spots and eyes and mouths and things?" they will grumble. "Nobody does smileys any more.

Why’d you have to go and say that?” Shotty asked. “Now I might look forward to seeing you.” At the time she just thought it was a clever comeback from a clever old man, but on her drive home, she heard the sadness in it, the sadness of a world where the people who cared for him were swapped out like baseball cards, the peril of attachment in a world of dependence, and the fatigue of anticipation, anywhere.

The Loneliness of the Military Historian Confess: it's my profession that alarms you. This is why few people ask me to dinner, though Lord knows I don't go out of my way to be scary. I wear dresses of sensible cut and unalarming shades of beige, I smell of lavender and go to the hairdresser's: no prophetess mane of mine, complete with snakes, will frighten the youngsters. If I roll my eyes and mutter, if I clutch at my heart and scream in horror like a third-rate actress chewing up a mad scene, I do it in private and nobody sees but the bathroom mirror. In general I might agree with you: women should not contemplate war, should not weigh tactics impartially, or evade the word enemy, or view both sides and denounce nothing. Women should march for peace, or hand out white feathers to arouse bravery, spit themselves on bayonets to protect their babies, whose skulls will be split anyway, or,having been raped repeatedly, hang themselves with their own hair. There are the functions that inspire general comfort. That, and the knitting of socks for the troops and a sort of moral cheerleading. Also: mourning the dead. Sons,lovers and so forth. All the killed children. Instead of this, I tell what I hope will pass as truth. A blunt thing, not lovely. The truth is seldom welcome, especially at dinner, though I am good at what I do. My trade is courage and atrocities. I look at them and do not condemn. I write things down the way they happened, as near as can be remembered. I don't ask why, because it is mostly the same. Wars happen because the ones who start them think they can win. In my dreams there is glamour. The Vikings leave their fields each year for a few months of killing and plunder, much as the boys go hunting. In real life they were farmers. The come back loaded with splendour. The Arabs ride against Crusaders with scimitars that could sever silk in the air. A swift cut to the horse's neck and a hunk of armour crashes down like a tower. Fire against metal. A poet might say: romance against banality. When awake, I know better. Despite the propaganda, there are no monsters, or none that could be finally buried. Finish one off, and circumstances and the radio create another. Believe me: whole armies have prayed fervently to God all night and meant it, and been slaughtered anyway. Brutality wins frequently, and large outcomes have turned on the invention of a mechanical device, viz. radar. True, valour sometimes counts for something, as at Thermopylae. Sometimes being right - though ultimate virtue, by agreed tradition, is decided by the winner. Sometimes men throw themselves on grenades and burst like paper bags of guts to save their comrades. I can admire that. But rats and cholera have won many wars. Those, and potatoes, or the absence of them. It's no use pinning all those medals across the chests of the dead. Impressive, but I know too much. Grand exploits merely depress me. In the interests of research I have walked on many battlefields that once were liquid with pulped men's bodies and spangled with exploded shells and splayed bone. All of them have been green again by the time I got there. Each has inspired a few good quotes in its day. Sad marble angels brood like hens over the grassy nests where nothing hatches. (The angels could just as well be described as vulgar or pitiless, depending on camera angle.) The word glory figures a lot on gateways. Of course I pick a flower or two from each, and press it in the hotel Bible for a souvenir. I'm just as human as you. But it's no use asking me for a final statement. As I say, I deal in tactics. Also statistics: for every year of peace there have been four hundred years of war.

On the whole she scorned the male sex. But here was a new specimen, quick, light, graceful, who could be gentle and could be sad, and who was clever and who knew a lot... And he scarcely observed her. Then he was so ill, and she felt he would be weak. Then she would be stronger than he. Then she could love him. If she could be mistress of him in his weakness, take care of him, if he could depend on her, if she could, as it were, have him in her arms, how she would love him!

Once let down, I never fully recovered. I could never forget, and the break never mended. Like a glass vase that you place on the edge of a table, once broken, the pieces never quite fit again. However the problem wasn’t with the vase, or even that the vases kept breaking. The problem was that I kept putting them on the edge of tables. Through my attachments, I was dependent on my relationships to fulfill my needs. I allowed those relationships to define my happiness or my sadness, my fulfillment or my emptiness, my security, and even my self-worth. And so, like the vase placed where it will inevitably fall, through those dependencies I set myself up for disappointment. I set myself up to be broken. And that’s exactly what I found: one disappointment, one break after another. Yet the people who broke me were not to blame any more than gravity can be blamed for breaking the vase. We can’t blame the laws of physics when a twig snaps because we leaned on it for support. The twig was never created to carry us. Our weight was only meant to be carried by God. We are told in the Qur’an: "…whoever rejects evil and believes in God hath grasped the most trustworthy hand-hold that never breaks. And God hears and knows all things." (Qur’an, 2: 256) There is a crucial lesson in this verse: that there is only one hand-hold that never breaks. There is only one place where we can lay our dependencies. There is only one relationship that should define our self-worth and only one source from which to seek our ultimate happiness, fulfillment, and security. That place is God. However,

The quality of our life on planet earth depends on the choices we make every day. Choices about how we spend our time, how we live our lives, and most important, how we treat ourselves and others. I am sad to see how people seem to be more bitter, divided, and overwhelmed than ever these days. We are as a global community, increasingly disconnected from ourselves and other people. The first step toward fixing what ills us, is to embrace feeling better. Habits are a means to this end. They teach us the skills of change and they propel us towards our dreams, and they add more shine to the world.  By embracing feelings of success and adding more goodness to you day-to-day life, you are making the world brighter not only for yourself, but also for others. You are vanquishing shame and guilt and you are freeing yourself and others who have endured a lifetime of self trash talk. The most profound transformations I've shared with you in this book are not about discreet habits being formed, they are about essential shifts in experience, from suffering to less suffering, from fear to hope, from being overwhelmed to feeling empowered.

As a group, they looked wounded. It was funny how men could look that way. For years they could violently finger and push just the tip in, all the while saying, Just the tip, just for a second, not like a question but like a mantra. They could thoughtlessly fuck you from behind, their hips on hydraulics. They could be tired, sick, sad, rageful over having the flu, yet their hips would be completely fine moving back and forth like a car part. Men were dependable fuckers. But suddenly they could look sad like that. After all, they were only trying to make conversation.

The sudden and uncalled for coldness with which you treated me just before I left last night, both surprised and deeply hurt me - surprised because I could not have believed that such sullen and inflexible obstinacy could exist in the breast of any girl in whose heart love had found place; and hurt me, because I feel for you more than I have ever professed and feel a slight from you more than I care to tell. My object in writing to you is this: if hasty temper produces this strange behaviour, acknowledge it when I give you the opportunity - not once or twice, but again and again. If a feeling of you know not what - a capricious restlessness of you can't tell what, and a desire to tease, you don't know why, give rise to it - overcome it; it will never make you more amiable, I more fond or either of us, more happy. Depend upon it, whatever be the cause of your unkindness - whatever gives rise to these wayward fancies - that what you do not take the trouble to conceal from a Lover's eyes, will be frequently acted before those of a husband's. I know as well, as if I were by your side at this moment, that your present impulse on reading this letter is one of anger - pride perhaps, or to use a word more current with your sex - 'spirit'. My dear girl, I have not the most remote intention of awakening any such feeling, and I implore you, not to entertain it for an instant.... I have written these few lines in haste, but not anger.... If you knew but half the anxiety with which I watched your recent illness, the joy with which I hailed your recovery, and the eagerness with which I would promote your happiness, you could more readily understand the extent of the pain so easily inflicted, but so difficult to be forgotten. - Excerpts from a letter by Charles Dickens to his fiancee of three weeks, 1835

I had ceased to be a writer of tolerably poor tales and essays, and had become a tolerably good Surveyor of the Customs. That was all. But, nevertheless, it is any thing but agreeable to be haunted by a suspicion that one's intellect is dwindling away; or exhaling, without your consciousness, like ether out of a phial; so that, at every glance, you find a smaller and less volatile residuum. Of the fact, there could be no doubt; and, examining myself and others, I was led to conclusions in reference to the effect of public office on the character, not very favorable to the mode of life in question. In some other form, perhaps, I may hereafter develop these effects. Suffice it here to say, that a Custom-House officer, of long continuance, can hardly be a very praiseworthy or respectable personage, for many reasons; one of them, the tenure by which he holds his situation, and another, the very nature of his business, which—though, I trust, an honest one—is of such a sort that he does not share in the united effort of mankind. An effect—which I believe to be observable, more or less, in every individual who has occupied the position—is, that, while he leans on the mighty arm of the Republic, his own proper strength departs from him. He loses, in an extent proportioned to the weakness or force of his original nature, the capability of self-support. If he possess an unusual share of native energy, or the enervating magic of place do not operate too long upon him, his forfeited powers may be redeemable. The ejected officer—fortunate in the unkindly shove that sends him forth betimes, to struggle amid a struggling world—may return to himself, and become all that he has ever been. But this seldom happens. He usually keeps his ground just long enough for his own ruin, and is then thrust out, with sinews all unstrung, to totter along the difficult footpath of life as he best may. Conscious of his own infirmity,—that his tempered steel and elasticity are lost,—he for ever afterwards looks wistfully about him in quest of support external to himself. His pervading and continual hope—a hallucination, which, in the face of all discouragement, and making light of impossibilities, haunts him while he lives, and, I fancy, like the convulsive throes of the cholera, torments him for a brief space after death—is, that, finally, and in no long time, by some happy coincidence of circumstances, he shall be restored to office. This faith, more than any thing else, steals the pith and availability out of whatever enterprise he may dream of undertaking. Why should he toil and moil, and be at so much trouble to pick himself up out of the mud, when, in a little while hence, the strong arm of his Uncle will raise and support him? Why should he work for his living here, or go to dig gold in California, when he is so soon to be made happy, at monthly intervals, with a little pile of glittering coin out of his Uncle's pocket? It is sadly curious to observe how slight a taste of office suffices to infect a poor fellow with this singular disease. Uncle Sam's gold—meaning no disrespect to the worthy old gentleman—has, in this respect, a quality of enchantment like that of the Devil's wages. Whoever touches it should look well to himself, or he may find the bargain to go hard against him, involving, if not his soul, yet many of its better attributes; its sturdy force, its courage and constancy, its truth, its self-reliance, and all that gives the emphasis to manly character.

Some day soon the Angel of Death will sound his trumpet for me. But don’t ye dooal an’ greet, my deary!”—for he saw that I was crying—“if he should come this very night I’d not refuse to answer his call. For life be, after all, only a waitin’ for somethin’ else than what we’re doin’; and death be all that we can rightly depend on. But I’m content, for it’s comin’ to me, my deary, and comin’ quick. It may be comin’ while we be lookin’ and wonderin’. Maybe it’s in that wind out over the sea that’s bringin’ with it loss and wreck, and sore distress, and sad hearts. Look! look!” he cried suddenly. “There’s something in that wind and in the hoast beyont that sounds, and looks, and tastes, and smells like death. It’s in the air; I feel it comin’. Lord, make me answer cheerful when my call comes!” He held up his arms devoutly, and raised his hat. His mouth moved as though he were praying. After a few minutes’ silence, he got up, shook hands with me, and blessed me, and said good-bye, and hobbled off.

In another life Nora was a sea of emotion. She felt everything deeply and directly. Every joy and every sorrow. A single moment could contain both intense pleasure and intense pain, as if both were dependent on each other, like a pendulum in motion. A simple walk outside and she could feel a heavy sadness simply because the sun had slipped behind a cloud. Yet, conversely, meeting a dog who was clearly grateful for her attention caused her to feel so exultant that she felt she could melt into the pavement with sheer bliss. In that life she had a book of Emily Dickinson poems beside her bed and she had a playlist called ‘Extreme States of Euphoria’ and another one called ‘The Glue to Fix Me When I Am Broken’.

Isaac's face lit up. The phrase was literally true in his case, for his cheeks and the tip of his nose shone rosily and his blue eyes were suddenly as flooded with light as sapphires held to the sun. In the country of his mind the advancing shadows were halted and rolled back upon themselves like the fen mists when the wind suddenly freshened from the sea. He glowed and the Dean felt a pang of sadness. What would this man have been, what would he have done, had he not been so wrenched from the true by the sufferings of his boyhood? Yet perhaps without them he would not have been Bella's fairy man. Such twistings sometimes forced out poison but at other times honey. It depended what was at the heart of a man.

Your career is likely to bear more resemblance to that of a writer than that of an athlete or painter. You should look ahead to your forties as the time when you will be at your peak of creativity, technical proficiency, and energy, and also have enough phronesis to realize your potential. The more your field depends on good judgment that comes only from experience, the longer you can expect to sustain a high level of performance into your fifties and sixties. To put it another way: Even if you wait as late as thirty to start accumulating the fifty thousand chunks of expertise, you will still have completed that apprenticeship when you approach the peak of your other powers in your forties. So push out your time horizon and don’t get frustrated if what you hoped would be a meteoric rise proves to be more measured. You’re not failing; you’re getting better at your craft and can reasonably aspire to master it one day. In the meantime, consult Wikipedia to check on the lives of those who became conspicuously successful at a young age. Ted Sorenson? After JFK was assassinated, he had a financially successful career as an attorney and remained a participant in politics, but, like sports heroes, rock stars, and pure mathematicians, he had to turn forty knowing that his most exciting professional years were behind him. How sad. And how happy you should be that you aren’t going to be a famous presidential aide at thirty-two.

I still worry about Africa, we are slaves to western and Eastern Brands and we do not cherish and love our own. We are not even in charge of our economies because we depend heavily on what happens in the East or West, Worse-off we still judge each other based on skin color because those from Northern Africa and even some in East Africa believe that they are not Africans and they do not integrate with the darker Africans. For centuries we are still being victimized by other races from other continents, because they despise our dark skin and think that we are lesser than them.. Xenophobia still lingers and some have the cold heart to kill their black African brothers and sisters and yet the people who owe them reparation and economic freedom are originally from the western countries. We still are held captive by our governments , who abuse our resources only to feed their pockets at the expense our crumbling nations. Why should we continue to suffer when we can apply Pan Africanism and Rise above the Western and Eastern Countries, but sadly we do not because we are not united.. Africa must unite to solve its problems, Happy Africa Day

Challenges teach and evolve us and develop certain qualities and traits, such as patience, responsibility, caution, compassion, and perseverance, that wouldn’t be developed if our circumstances were always easy. Challenges make us better people if we can learn to handle them well and not become bitter, angry, or defeated. This is just how it is on planet earth; challenges are part of life and part of having an ego. We can trust life to be full of challenges. Life is dependable that way. It was designed to be that way. We can’t trust, or expect, life to be easy all the time. If we want or expect that, as the ego does, we’ll feel angry, sad, betrayed, and persecuted by life. But life isn’t persecuting us by bringing us challenges. They aren’t proof of an unloving universe. We all have our share of them, and there’s more wisdom and depth to be gained from them than we may realize. Our challenges were designed for us or created by our choices, and our task is to meet them with love and acceptance and grow from them.  

They were very bitter tears; everybody in the world seemed so hard and unkind to Maggie; there was no indulgence, no fondness, such as she imagined when she fashioned the world afresh in her own thoughts. In books there were people who were always agreeable or tender, and delighted to do things that made one happy, and who did not show their kindness by finding fault. The world outside the books was not a happy one, Maggie felt; it seemed to be a world where people behaved the best to those they did not pretend to love, and that did not belong to them. And if life had no love in it, what else was there for Maggie? Nothing but poverty and the companionship of her mother’s narrow griefs, perhaps of her father’s heart-cutting childish dependence. There is no hopelessness so sad as that of early youth, when the soul is made up of wants, and has no long memories, no superadded life in the life of others; though we who looked on think lightly of such premature despair, as if our vision of the future lightened the blind sufferer’s present.

Two fears alternate in marriage, of loneliness and of bondage. The dread of loneliness being keener than the fear of bondage, we get married. For one person who fears being thus tied there are four who dread being set free. Yet the love of liberty is a noble passion and one to which most married people secretly aspire, -- in moments when they are not neurotically dependent -- but by then it is too late; the ox does not become a bull, not the hen a falcon. The fear of loneliness can be overcome, for it springs from weakness; human beings are intended to be free, and to be free is to be lonely, but the fear of bondage is the apprehension of a real danger, and so I find it all the more pathetic to watch young men and beautiful girls taking refuge in marriage from an imaginary danger, a sad loss to their friends ad a sore trial to each other. First love is the one most worth having, yet the best marriage is often the second, for we should marry only when the desire for freedom be spent; not till then does a man know whether he is the kind who can settle down. The most tragic breakings-up are of those couples who have married young and who have enjoyed seven years of happiness, after which the banked fires of passion and independence explode -- and without knowing why, for they still love each other, they set about accomplishing their common destruction.

GET BEYOND THE ONE-MAN SHOW Great organizations are never one-man operations. There are 22 million licensed small businesses in America that have no employees. Forbes suggests 75 percent of all businesses operate with one person. And the average income of those companies is a sad $44,000. That’s not a business—that’s torture. That is a prison where you are both the warden and the prisoner. What makes a person start a business and then be the only person who works there? Are they committed to staying small? Or maybe an entrepreneur decides that because the talent pool is so poor, they can’t hire anyone who can do it as well as them, and they give up. My guess is the latter: Most people have just given up and said, “It’s easier if I just do it myself.” I know, because that’s what I did—and it was suicidal. Because my business was totally dependent on me and only me, I was barely able to survive, much less grow, for the first ten years. Instead I contracted another company to promote my seminars. When I hired just one person to assist me out of my home office, I thought I was so smart: Keep it small. Keep expenses low. Run a tight ship. Bigger isn’t always better. These were the things I told myself to justify not growing my business. I did this for years and even bragged about how well I was doing on my own. Then I started a second company with a partner, a consulting business that ran parallel to my seminar business. This consulting business quickly grew bigger than my first business because my partner hired people to work for us. But even then I resisted bringing other people into the company because I had this idea that I didn’t want the headaches and costs that come with managing people. My margins were monster when I had no employees, but I could never grow my revenue line without killing myself, and I have since learned that is where all my attention and effort should have gone. But with the efforts of one person and one contracted marketing company, I could expand only so much. I know that a lot of speakers and business gurus run their companies as one-man shows. Which means that while they are giving advice to others about how to grow a business, they may have never grown one themselves! Their one-man show is simply a guy or gal going out, collecting a fee, selling time and a few books. And when they are out speaking, the business terminates all activity. I started studying other people and companies that had made it big and discovered they all had lots of employees. The reality is you cannot have a great business if it’s just you. You need to add other people. If you don’t believe me, try to name one truly great business that is successful, ongoing, viable, and growing that doesn’t have many people making it happen. Good luck. Businesses are made of people, not just machines, automations, and technology. You need people around you to implement programs, to add passion to the technology, to serve customers, and ultimately to get you where you want to go. Consider the behemoth online company Amazon: It has more than 220,000 employees. Apple has more than 100,000; Microsoft has around the same number. Ernst & Young has more than 200,000 people. Apple calls the employees working in its stores “Geniuses.” Don’t you want to hire employees deserving of that title too? Think of how powerful they could make your business.

If mind belongs to humans alone, then stones, trees, and streams become mere objects of human tinkering. We can plunder the earth's resources with impunity, treating creeks and mountaintops in Kentucky or rivers in India or forests in northwest America as if they existed only for economic development. Systems of land and river become inert chunks of lifeless mud or mechanical runs of H2O rather than the living, breathing bodies upon which we and all other creatures depend for our very lives. Not to mention what 'nature as machine' has done to our emotional and spiritual well-being. When we regard nature as churning its way forward mindlessly through time, we turn our backs on mystery, shunning the complexity as well as the delights of relationship. We isolate ourselves from the rest of the creatures with whom we share this world. We imagine ourselves the apex of creation -- a lonely spot indeed. Human minds become the measure of creation and human thoughts become the only ones that count. The result is a concept of mind shorn of its wild connections, in which feelings become irrelevant, daydreams are mere distractions, and nighttime dreams -- if we attend to them at all -- are but the cast-offs of yesterday's overactive brain. Mind is cut off from matter, untouched by exingencies of mud or leaf, shaped by whispers or gales of wind, as if we were not, like rocks, made of soil. And then we wonder at our sadness and depression, not realizing that our own view of reality has sunk us into an unbearable solipsism, an agony of separateness -- from loved ones, from other creatures, from rich but unruly emotions, in short, from our ability to connect, through senses and feeling and imagination, with the world that is our home.

Sadly, we were going to have to flee. We’d need to find somewhere new, and soon, and that would mean paying for our own security. I went back to my notebooks, started contacting security firms again. Meg and I sat down to work out exactly how much security we could afford, and how much house. Exactly then, while we were revising our budget, word came down: Pa was cutting me off. I recognized the absurdity, a man in his mid-thirties being financially cut off by his father. But Pa wasn’t merely my father, he was my boss, my banker, my comptroller, keeper of the purse strings throughout my adult life. Cutting me off therefore meant firing me, without redundancy pay, and casting me into the void after a lifetime of service. More, after a lifetime of rendering me otherwise unemployable. I felt fatted for the slaughter. Suckled like a veal calf. I’d never asked to be financially dependent on Pa. I’d been forced into this surreal state, this unending Truman Show in which I almost never carried money, never owned a car, never carried a house key, never once ordered anything online, never received a single box from Amazon, almost never traveled on the Underground. (Once, at Eton, on a theater trip.) Sponge, the papers called me. But there’s a big difference between being a sponge and being prohibited from learning independence. After decades of being rigorously and systematically infantilized, I was now abruptly abandoned, and mocked for being immature? For not standing on my own two feet? The question of how to pay for a home and security kept Meg and me awake at nights. We could always spend some of my inheritance from Mummy, we said, but that felt like a last resort. We saw that money as belonging to Archie. And his sibling. It was then that we learned Meg was pregnant.

When I Find It Difficult to Trust Him Trust in the Lord with all your heart, and lean not on your own understanding. PROVERBS 3:5 HAS YOUR HUSBAND ever done something you feel has violated your trust in him? It doesn’t have to be anything as terrible as infidelity. It could be financial irresponsibility, or some kind of lie or deception, or hurtful treatment of you, or a confidence he shared with someone else. Whatever it is, you can find yourself wary—always suspecting he may do the same thing again. Yet there must be trust in your marriage relationship or you can never move forward. Living in such a close relationship without trust is not living at all. It’s remarkably sad to not be able to trust the one we are supposed to trust the most. If this has happened to you, it must be remedied, rectified, and resolved. Only God can truly restore the kind of trust you need to have. If your husband has done something to lose your trust, pray that God will lead him to complete repentance. Pray also that your heart will be willing to forgive him. This can be especially hard if he is a repeat offender, but it is not too hard for God to work forgiveness in your heart if you are willing. Ask God to set you free of all anger, frustration, disappointment, fear, and resentment. The most important thing to do after you have prayed for your husband’s repentance and your forgiveness is to pray you will trust God to work a miracle in your husband’s heart and yours as well. You have to first decide that You will trust God with all your heart and not lean on your own understanding. Then He will enable you to trust your husband again. My Prayer to God LORD, I confess any time when I have lost faith in my husband and don’t have full trust in him. I know that is not the way You want me to live. Help us both to have faith in each other and not live in constant distrust, bracing ourselves for what violation of trust is going to happen next. Where my distrust is unfounded, I pray You would help me to see that and enable me to step out in trust of him again. Where my distrust is legitimate because he has truly violated that trust, I ask for a miracle of restoration. First of all, I pray You would lead my husband to total repentance. Bring him to his knees before You in confession so he can be restored. I pray he will be sincerely apologetic to me as well. Second, help me to forgive him so completely that I can trust him fully without reservation again. And last, but most important of all, help me to trust You with all my heart to rectify this situation. Work powerfully in my husband to make him trustworthy, and do a work in me to make me trusting. Help me to not depend on my own reasoning, but rather to depend on Your ability to transform us both. In Jesus’ name I pray.

Any relationship will have its difficulties, but sometimes those problems are indicators of deep-rooted problems that, if not addressed quickly, will poison your marriage. If any of the following red flags—caution signs—exist in your relationship, we recommend that you talk about the situation as soon as possible with a pastor, counselor or mentor. Part of this list was adapted by permission from Bob Phillips, author of How Can I Be Sure: A Pre-Marriage Inventory.1 You have a general uneasy feeling that something is wrong in your relationship. You find yourself arguing often with your fiancé(e). Your fiancé(e) seems irrationally angry and jealous whenever you interact with someone of the opposite sex. You avoid discussing certain subjects because you’re afraid of your fiancé(e)’s reaction. Your fiancé(e) finds it extremely difficult to express emotions, or is prone to extreme emotions (such as out-of-control anger or exaggerated fear). Or he/she swings back and forth between emotional extremes (such as being very happy one minute, then suddenly exhibiting extreme sadness the next). Your fiancé(e) displays controlling behavior. This means more than a desire to be in charge—it means your fiancé(e) seems to want to control every aspect of your life: your appearance, your lifestyle, your interactions with friends or family, and so on. Your fiancé(e) seems to manipulate you into doing what he or she wants. You are continuing the relationship because of fear—of hurting your fiancé(e), or of what he or she might do if you ended the relationship. Your fiancé(e) does not treat you with respect. He or she constantly criticizes you or talks sarcastically to you, even in public. Your fiancé(e) is unable to hold down a job, doesn’t take personal responsibility for losing a job, or frequently borrows money from you or from friends. Your fiancé(e) often talks about aches and pains, and you suspect some of these are imagined. He or she goes from doctor to doctor until finding someone who will agree that there is some type of illness. Your fiancé(e) is unable to resolve conflict. He or she cannot deal with constructive criticism, or never admits a mistake, or never asks for forgiveness. Your fiancé(e) is overly dependant on parents for finances, decision-making or emotional security. Your fiancé(e) is consistently dishonest and tries to keep you from learning about certain aspects of his or her life. Your fiancé(e) does not appear to recognize right from wrong, and rationalizes questionable behavior. Your fiancé(e) consistently avoids responsibility. Your fiancé(e) exhibits patterns of physical, emotional or sexual abuse toward you or others. Your fiancé(e) displays signs of drug or alcohol abuse: unexplained absences of missed dates, frequent car accidents, the smell of alcohol or strong odor of mouthwash, erratic behavior or emotional swings, physical signs such as red eyes, unkempt look, unexplained nervousness, and so on. Your fiancé(e) has displayed a sudden, dramatic change in lifestyle after you began dating. (He or she may be changing just to win you and will revert back to old habits after marriage.) Your fiancé(e) has trouble controlling anger. He or she uses anger as a weapon or as a means of winning arguments. You have a difficult time trusting your fiancé(e)—to fulfill responsibilities, to be truthful, to help in times of need, to make ethical decisions, and so on. Your fiancé(e) has a history of multiple serious relationships that have failed—a pattern of knowing how to begin a relationship but not knowing how to keep one growing. Look over this list. Do any of these red flags apply to your relationship? If so, we recommend you talk about the situation as soon as possible with a pastor, counselor or mentor.