Defaults Quotes

It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all—in which case, you fail by default.

I fell in love with him. But I don't just stay with him by default as if there's no one else available to me. I stay with him because I choose to, every day that I wake up, every day that we fight or lie to each other or disappoint each other. I choose him over and over again, and he chooses me.

Why is straight the default? Everyone should have to declare one way or another, and it shouldn't be this big awkward thing whether you're straight, gay, bi, or whatever. I'm just saying.

White shouldn't be the default any more than straight should be the default. There shouldn't even be a default.

Kate short-circuits my brain. In my head we always have these clear coherent exchanges, but once we meet, what comes out it is, “Kate, do what I say or I’ll kill you.” Her default reply is, “Fuck you!” and we go downhill from there.

I am thoughtful—full of thoughts, all the time, inescapably, exhaustingly. But I am also mindless—acting in accordance with default settings I neither understand nor examine.

It is definitely annoying that straight (and white, for that matter) is the default, and that the only people who have to think about their identity are the ones who don't fit that mold. Straight people really should have to come out, and the more awkward it is, the better. Awkwardness should be a requirement.

Quiet people always know more than they seem. Although very normal, their inner world is by default fronted mysterious and therefore assumed weird. Never underestimate the social awareness and sense of reality in a quiet person; they are some of the most observant, absorbent persons of all.

I am prone to envy. It is one of my three default emotions, the others being greed and rage. I have also experienced compassion and generosity, but only fleetingly and usually while drunk, so I have little memory.

There’s a time and a place for being normal. For most people, normal is their default setting. But for some, like you and me, normal is something we have to bring out, like putting on a suit for a posh dinner.

What does it say about our culture that the desire for weight loss is considered a default feature of womanhood?

Can you imagine a life with no fear? What if faith, not fear, was your default reaction to threats?

I hated roses. I hated them for being so trite, so clichéd, a default, all-purpose flower that said I love you, I'm sorry, and get well soon. Give me peonies and tulips, orchids or gardenia. Those were flowers with character.

I felt deeply tricked. Stunned. And furious. I also felt my default emotion: numbness.

Finally, Cinder gulped. "I'm sorry I had to --" She gestured at the unconscious wedding coordinator, then waved her hand like shaking it off. "But she'll be fine, I swear. Maybe a little nauseous when she comes to, but otherwise...And your android...Nainsi, right? I had to disable her. And her backup processor. But any mechanic can return her to defaults in about six seconds, so..." She rubbed anxiously at her wrist. "Oh, and we ran into your captain of the guard in the hallway, and a few other guards, and I may have scared him and he's, um, unconscious. Also. But, really, they'll all be fine. I swear." Her lips twitched into a brief, nervous smile. "Um...hello, again. By the way.

When I speak of home, I speak of the place where in default of a better--those I love are gathered together; and if that place where a gypsy's tent, or a barn, I should call it by the same good name notwithstanding.

The fact is that worth is a matter of opinion, and opinion is informed by culture. And if that culture is as male-biased as ours is, it can’t help but be biased against women. By default.

But in some ways, the most significant choices one makes in life are done for reasons that are not all that dramatic, not earth-shaking at all; often enough, the choices we make are, for better or for worse, made by default.

Tell them they can be great someday, like us. Tell them they belong among us, no matter how we treat them. Tell them they must earn the respect which everyone else receives by default. Tell them there is a standard for acceptance; that standard is simply perfection. Kill those who scoff at those contradictions, and tell the rest that the dead deserved annihilation for their weakness and doubt. Then they'll break themselves trying for what they'll never achieve

You might never fail on the scale I did, but some failure in life is inevitable. It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default.

we rarely confide in those who are better than we. Rather, we are more inclined to flee their society. Most often, on the other hand, we confess to those who are like us and who share our weaknesses. Hence we don't want to improve ourselves and be bettered, for we should first have to be judged in default. We merely wish to be pitied and encouraged in the course we have chosen. In short, we should like, at the same time, to cease being guilty and yet not to make the effort of cleansing ourselves.

And I submit that this is what the real, no-shit value of your liberal arts education is supposed to be about: How to keep from going through your comfortable, prosperous, respectable adult life dead, unconscious, a slave to your head and to your natural default setting of being uniquely, completely, imperially alone, day in and day out.

Creationists eagerly seek a gap in present-day knowledge or understanding. If an apparent gap is found, it is assumed that God, by default, must fill it.

The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrifice for them, over and over, in myriad petty little unsexy ways, every day. That is real freedom. That is being taught how to think. The alternative is unconsciousness, the default setting, the "rat race" — the constant, gnawing sense of having had and lost some infinite thing.

It was sadness, lostness, and the worst thing about it was the way it seemed like a default—like it was there all the time, and all her other expressions were just an array of masks she used to cover it up.

Dwelling among shipwrecked dreams and losing oneself in wishful thinking cannot be a solution to tribulations. Identifying cracks and apprehending the defaults in one's life is essential to find a way to get out of a ghetto and to start a search for a new haven. ("The world was somewhere else" )

The default assumption tends to be that it is politically important to designate everyone as beautiful, that it is a meaningful project to make sure that everyone can become, and feel, increasingly beautiful. We have hardly tried to imagine what it might look like if our culture could do the opposite—de-escalate the situation, make beauty matter less.

I mean, here’s the thing I don’t get. How do people come to expect that their crushes will be reciprocated? Like, how does that get to be your default assumption?

The question is frequently asked: Why does a man become a drug addict? The answer is that he usually does not intend to become an addict. You don’t wake up one morning and decide to be a drug addict. It takes at least three months’ shooting twice a day to get any habit at all. And you don’t really know what junk sickness is until you have had several habits. It took me almost six months to get my first habit, and then the withdrawal symptoms were mild. I think it no exaggeration to say it takes about a year and several hundred injections to make an addict. The questions, of course, could be asked: Why did you ever try narcotics? Why did you continue using it long enough to become an addict? You become a narcotics addict because you do not have strong motivations in the other direction. Junk wins by default. I tried it as a matter of curiosity. I drifted along taking shots when I could score. I ended up hooked. Most addicts I have talked to report a similar experience. They did not start using drugs for any reason they can remember. They just drifted along until they got hooked. If you have never been addicted, you can have no clear idea what it means to need junk with the addict’s special need. You don’t decide to be an addict. One morning you wake up sick and you’re an addict. (Junky, Prologue, p. xxxviii)

I've come to the point where I never feel the need to stop and evaluate whether or not I am happy. I'm just 'being', and without question, by default, it works.

Nick looked vaguely homicidal, but that was sort of his default expression.

In other words, the default state is to trust, and what the amygdala does is learn vigilance and distrust.

Worthlessness is the default condition.

Maybe I’ll always be scared. Maybe the fear of getting hurt, of being left alone, will never truly go away. But even if it’s my default setting, I can fight it. So many beautiful things lie on the other side of fear. Like love. Like this.

I didn't used to be like this. I didn't believe in love and romance and swooning. My default setting was bitch

I realize your default energy level is Cardboard Cutout, but I can’t get to know you if you don’t speak.

When planners fail to account for gender, public spaces become male spaces by default.

It is definitely annoying that straight (and white, for that matter) is the default, and that the only people who have to think about their identity are the ones who don’t fit that mold.

As William James observed, we must reflect that, when we reach the end of our days, our life experience will equal what we have paid attention to, whether by choice or default. We are at risk, without quite fully realizing it, of living lives that are less our own than we imagine.

A culture that has a moral compass which always points toward the elite’s conception of good—or a society’s default conceptions of “good”—has a broken moral compass. Compasses have value because they point toward a single magnetic North, not a moving position.

Trouble was her default setting.

Sometimes I'm convinced I'll spend the rest of my life this way. Alone. Sometimes I think loneliness is my default setting. - Eliza Lin

Everyone tries to make his life a work of art. We want love to last and we know that it does not last; even if, by some miracle, it were to last a whole lifetime, it would still be incomplete. Perhaps, in this insatiable need for perpetuation, we should better understand human suffering, if we knew that it was eternal. It appears that great minds are, sometimes, less horrified by suffering than by the fact that it does not endure. In default of inexhaustible happiness, eternal suffering would at least give us a destiny. But we do not even have that consolation, and our worst agonies come to an end one day. One morning, after many dark nights of despair, an irrepressible longing to live will announce to us the fact that all is finished and that suffering has no more meaning than happiness.

That’s the funny thing about pity, Saint. It’s condescending by default.

Anger is extraordinarily easy. It’s our default setting. Love is very difficult. Love is a miracle.

When we feel that our default thinking is creeping up on us and starts stifling our minds, we must break the shell of our habits. If rehashed thoughts and bland humdrum are smothering the upshot of subdued cravings, we must create space for the budding of a new dawn. By unsealing all the windows of our mental dungeon, we loosen up our rusty thinking and cut ties with the useless prerogatives of the past. ("Corporeal prison")

One of the sneakiest ways these biases show up is that in our language, in our culture, maleness is seen as the default

I actually attack the concept of happiness. The idea that - I don’t mind people being happy - but the idea that everything we do is part of the pursuit of happiness seems to me a really dangerous idea and has led to a contemporary disease in Western society, which is fear of sadness. It’s a really odd thing that we’re now seeing people saying “write down 3 things that made you happy today before you go to sleep”, and “cheer up” and “happiness is our birthright” and so on. We’re kind of teaching our kids that happiness is the default position - it’s rubbish. Wholeness is what we ought to be striving for and part of that is sadness, disappointment, frustration, failure; all of those things which make us who we are. Happiness and victory and fulfillment are nice little things that also happen to us, but they don’t teach us much. Everyone says we grow through pain and then as soon as they experience pain they say “Quick! Move on! Cheer up!” I’d like just for a year to have a moratorium on the word “happiness” and to replace it with the word “wholeness”. Ask yourself “is this contributing to my wholeness?” and if you’re having a bad day, it is.

Marc didn’t want to win by default. He wanted to win for real. Forever.

So a group of one hundred female teachers in Spanish would be referred to as ‘las profesoras’ – but as soon as you add a single male teacher, the group suddenly becomes ‘los profesores’. Such is the power of the default male.

The combination of loss aversion with mindless choosing implies that if an option is designated as the “default,” it will attract a large market share. Default options thus act as powerful nudges.

The way of the Essentialist means living by design, not by default. Instead of making choices reactively, the Essentialist deliberately distinguishes the vital few from the trivial many, eliminates the nonessentials, and then removes obstacles so the essential things have clear, smooth passage. In other words, Essentialism is a disciplined, systematic approach for determining where our highest point of contribution lies, then making execution of those things almost effortless.

There shouldn’t even be a default.

people have a strong tendency to go along with the status quo or default option.

The really important kind of freedom involves attention and awareness and discipline, and being able truly to care about other people and to sacrifice for them over and over in myriad petty, unsexy ways every day. That is real freedom. That is being educated, and understanding how to think. The alternative is unconsciousness, the default setting, the rat race, the constant gnawing sense of having had, and lost, some infinite thing.

Some people majored in English to prepare for law school. Others became journalists. The smartest guy in the honors program, Adam Vogel, a child of academics, was planning on getting a Ph.D. and becoming an academic himself. That left a large contingent of people majoring in English by default. Because they weren't left-brained enough for science, because history was too try, philosophy too difficult, geology too petroleum-oriented, and math too mathematical - because they weren't musical, artistic, financially motivated, or really all that smart, these people were pursuing university degrees doing something no different from what they'd done in first grade: reading stories. English was what people who didn't know what to major in majored in.

I used to think that when people fell in love, they just landed where they landed, and they had no choice in the matter afterward. And maybe that's true of beginnings, but it's not true of this, now. I fell in love with him. But I don't just stay with him by default as if there's no one else available to me. I stay with him because I choose to, every day that I wake up, every day that we fight or lie to each other or disappoint each other. I choose him over and over again, and he chooses me.

In a "man's world," women may feel unidentified as "default humans" but as a marginalized species, frequently misunderstood, often ignored. Instead of surviving in a man's world, they must reshape it, empower their individuality, claim and reframe their narrative, and engage in collective action. ("Terra Incognita - The lady is a tramp")

[W]e need to think twice about raining down vengeance and anger as our default position.

The greatest guilt of today is that of people who accept collectivism by moral default; the people who seek protection from the necessity of taking a stand, by refusing to admit to themselves the nature of that which they are accepting; the people who support plans specifically designed to achieve serfdom, but hide behind the empty assertion that they are lovers of freedom, with no concrete meaning attached to the word; the people who believe that the content of ideas need not be examined, that principles need not be defined, and that facts can be eliminated by keeping one's eyes shut. They expect, when they find themselves in a world of bloody ruins and concentration camps, to escape moral responsibility by wailing: "But I didn't mean this!

Even intellectuals should have learned by now that objective rationality is not the default position of the human mind, much less the bedrock of human affairs.

We rarely confide in those who are better than we. Most often, on the other hand, we confess to those who are like us and who share our weaknesses. Hence we don't want to improve ourselves and be bettered, for we should first have to be judged in default. We merely wish to be pitied and encouraged in the course we have chosen.

Silence has always been my default mode—my best defense against the rest of the world.

Whiteness and maleness are silent precisely because they do not need to be vocalized. Whiteness and maleness are implicit. They are unquestioned. They are the default. And this reality is inescapable for anyone whose identity does not go without saying, for anyone whose needs and perspective are routinely forgotten. For anyone who is used to jarring up against a world that has not been designed around them.

The positive/playful voice: Should be your default voice. It’s the voice of an easygoing, good-natured person. Your attitude is light and encouraging. The key here is to relax and smile while you’re talking.

For when cynicism becomes the default language, playfulness and invention become impossible. Cynicism scours through a culture like bleach, wiping out millions of small, seedling ideas. Cynicism means your automatic answer becomes “No.” Cynicism means you presume everything will end in disappointment. And this is, ultimately, why anyone becomes cynical. Because they are scared of disappointment. Because they are scared someone will take advantage of them. Because they are fearful their innocence will be used against them—that when they run around gleefully trying to cram the whole world in their mouth, someone will try to poison them.

Living in patriarchy means that the default inclination is to center men and their voices, not women and their work.

I thought this was a cookout. You know, dogs and burgers, Tater Tots, ambrosia salad" Dexter picked up a box of Twinkies, tossing them into the cart. "And Twinkies." "It is,"..."Except that it's a cookout thrown by my mother." "And?" "And my mother doesn't cook." He looked at me waiting. "At all. My mother doesn't cook at all." "She must cook sometimes." "Nope." "Everyone can make scrambled eggs, Remy. It's programmed into you at birth, the default setting. Like being able to swim and knowing not to mix pickles with oatmeal. You just KNOW.

To despise someone is intimate by default.

There's a Good Book about goodness and how to be good and so forth, but there's no Evil Book about how to be evil and how to be bad. The Devil had no prophets to write his Ten Commandments, and no team of authors to write his biography. His case has gone completely by default. We know nothing about him but a lot of fairy stories from our parents and schoolmasters. He has no book from which we can learn the nature of evil in all its forms, with parables about evil people, proverbs about evil people, folklore about evil people. All we have is the living example of people who are least good, or our own intuition.

The first set of mistakes we make with strangers—the default to truth and the illusion of transparency—has to do with our inability to make sense of the stranger as an individual. But on top of those errors we add another, which pushes our problem with strangers into crisis. We do not understand the importance of the context in which the stranger is operating.

You need to recognize when you’re making a choice that requires willpower; otherwise, the brain always defaults to what is easiest.

Because here's something else that's weird but true: in the day-to-day trenches of adult life, there is actually no such thing as atheism. There is no such thing as not worshipping. Everybody worships. The only choice we get is what to worship. And the compelling reason for maybe choosing some sort of god or spiritual-type thing to worship--be it JC or Allah, be it YHWH or the Wiccan Mother Goddess, or the Four Noble Truths, or some inviolable set of ethical principles--is that pretty much anything else you worship will eat you alive. If you worship money and things, if they are where you tap real meaning in life, then you will never have enough, never feel you have enough. It's the truth. Worship your body and beauty and sexual allure and you will always feel ugly. And when time and age start showing, you will die a million deaths before they finally grieve you. On one level, we all know this stuff already. It's been codified as myths, proverbs, clichés, epigrams, parables; the skeleton of every great story. The whole trick is keeping the truth up front in daily consciousness. Worship power, you will end up feeling weak and afraid, and you will need ever more power over others to numb you to your own fear. Worship your intellect, being seen as smart, you will end up feeling stupid, a fraud, always on the verge of being found out. But the insidious thing about these forms of worship is not that they're evil or sinful, it's that they're unconscious. They are default settings. They're the kind of worship you just gradually slip into, day after day, getting more and more selective about what you see and how you measure value without ever being fully aware that that's what you're doing.

It's ridiculous, how people judge talent. Or, rather, don't judge. They just default to what everyone else thinks.

Look, the insidious thing about these forms of worship is not that they're evil or sinful; it is that they are unconscious. They are default-settings. They're the kind of worship you just gradually slip into, day after day, getting more and more selective about what you see and how you measure value without ever being fully aware that that's what you're doing. And the world will not discourage you from operating on your default-settings, because the world of men and money and power hums along quite nicely on the fuel of fear and contempt and frustration and craving and the worship of self. Our own present culture has harnessed these forces in ways that have yielded extraordinary wealth and comfort and personal freedom. The freedom to be lords of our own tiny skull-sized kingdoms, alone at the center of all creation. This kind of freedom has much to recommend it. But of course there are all different kinds of freedom, and the kind that is most precious you will not hear much talked about in the great outside world of winning and achieving and displaying. The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrifice for them, over and over, in myriad petty little unsexy ways, every day. That is real freedom. The alternative is unconsciousness, the default-setting, the “rat race” — the constant gnawing sense of having had and lost some infinite thing.

The spread of evil is the symptom of a vacuum. Whenever evil wins, it is only by default: by the moral failure of those who evade the fact that there can be no compromise on basic principles.

It’s interesting-most people think about therapy as something that involves going in and undoing what’s happened. But whatever your past experiences created in your brain, the associations exist and you can’t just delete them. You can’t get rid of the past. Therapy is more about building new associations, making new, healthier default pathways. It is almost as if therapy is taking your two-lane dirt road and building a four-lane freeway alongside it. The old road stays, but you don’t use it much anymore. Therapy is building a better alternative, a new default. And that takes repetition, and time, honestly, it works best if someone understands how the brain changes. This is why understanding how trauma impacts our health is essential for everyone.

Questioning our own motives, and our own process, is critical to a skeptical and scientific outlook. We must realize that the default mode of human psychology is to grab onto comforting beliefs for purely emotional reasons, and then justify those beliefs to ourselves with post-hoc rationalizations." - Steven Novella

Brains are survival engines, not truth detectors. If self-deception promotes fitness, the brain lies. Stops noticing—irrelevant things. Truth never matters. Only fitness. By now you don’t experience the world as it exists at all. You experience a simulation built from assumptions. Shortcuts. Lies. Whole species is agnosiac by default.

If internet explorer is brave enough to ask you to make it your default browser, then you are brave enough to ask your crush out.

Until now monogamy has been the default setting, and it sits on the premise (however unrealistic) that if you truly love, you should no longer be attracted to others.

In the absence of data, we will always make up stories. In fact, the need to make up a story, especially when we are hurt, is part of our most primitive survival wiring. Mean making is in our biology, and our default is often to come up with a story that makes sense, feels familiar, and offers us insight into how best to self-protect.

I suppose I could spend time theorizing how it is that people are not bad to each other, but that’s really not the point. The point is that in almost every instance of our lives, our social lives, we are, if we pay attention, in the midst of an almost constant, if subtle, caretaking. Holding open doors. Offering elbows at crosswalks. Letting someone else go first. Helping with the heavy bags. Reaching what’s too high, or what’s been dropped. Pulling someone back to their feet. Stopping at the car wreck, at the struck dog. The alternating merge, also known as the zipper. This caretaking is our default mode and it’s always a lie that convinces us to act or believe otherwise. Always.

We slip into the lives that are laid out for us the way children slip into the clothes their mother lays out for them in the morning. No one decides. We don’t live our lives by choice, but by default.

Sell me phones and food and prejudice, low cost and low values, low-frequency thinking. We are in a cult by default. We just can’t see it because its boundaries lie beyond our horizons.

Claiming to love self, but willingly default to cheating at the first sign of trouble is nothing short of playing yourself. Your ego may feel avenged - temporarily - but your heart and soul, the true self, will suffer the long term affects of karma's justifiable sting.

The way of the Essentialist means living by design, not by default.

We all have the same 24/7. What we do with our time becomes our priority. Choose what you do with your time and do not lead a life by default

...my awkward silence default setting kicked in.

To be engaged in some small way in the revival of one of the great cities of the world is to live a meaningful existence by default.

As a side note, don't you think everyone should have to come out? Why is straight the default? Everyone should have to declare one way or another, and it should be this big awkward thing whether you're straight, gay, bi, or whatever. Just saying.

There’s a time and a place for being normal. For most people, normal is a default. But for some, like you and me, normal is something we have to bring out, like putting on a suit for a posh dinner.

But are you finding monastic history a very compelling reason to live?" "I'm not human," he said. "I don't require a reason to live. Living is my default condition." I couldn't help it; I laughed, and teas weleld in my eyes. That answer was quintessentially Orma, distilled to his elemental Orma-ness.

This is so true that we rarely confide in those who are better than we. Rather, we are more inclined to flee their society. Most often, on the other hand, we confess to those who are like us and who share our weaknesses. Hence we don't want to improve ourselves or be bettered, for we should first have to be judged in default. We merely wish to be pitied and encouraged in the course we have chosen. In short, we should like, at the same time, to cease being guilty and yet not to make the effort of cleansing ourselves. Not enough cynicism and not enough virtue We lack the energy of evil as well as the energy of good.

Girls, New Girl, 2 Broke Girls. What do they all have in common? The universal gender classification, “girl,” is white. In all three of these successful series, a default girl (or two) is implied and she is white. That is the norm and that is what is acceptable. Anything else is niche.

I had to stop linking every single thing that happened to me with Kennedy. Realization dawned then, that he was still my default. Over the past three years, we’d become each other’s habit. And though he’d broken his habit of me when he walked away, I’d not broken my habit of him. I was still tethering him to my present, to my future. The truth was, he now belonged only to my past, and it was time I began to accept it, as much as it hurt to do so.

I'm used to desperate, buddy. Desperate's my factory default. But thanks anyway.

Because we cannot see the roads we have not taken, we become, by defaults, advocates for the path our life is on.

You win some, you lose some. And when you lose, you have to pull yourself together and go back for more. Otherwise, the other side wins by default.

Why must the woman apologize for not having a baby just because she happened to get pregnant? It's as if we think motherhood is the default setting for a woman's life from first period to menopause, and she needs a note from God not to say yes to every zygote that knocks on her door.

When women cover songs by men, they don’t swap the pronouns. Is this a.) a lack of anxiety about convention, b.) a biologically essential fluidity native to humans with vaginas and/or two X chromosomes, c.) rampant queerness among women singers, or d.) the universal male default?

But by not even asking, we are rejecting ourselves by default—and probably missing out on opportunity as a result. A 2011

We all have the same 24/7. What we do with our time, becomes our priority.Avoid priorities by default.

People ask, “Why is there poverty in the world?” It’s a silly question. Poverty is the default human condition. It is the factory preset of this mortal coil.

It is difficult for anyone born and raised in human infrastructure to truly internalize the fact that your view of the world is backward. Even if you fully know that you live in a natural world that existed before you and will continue long after, even if you know that the wilderness is the default state of things, and that nature is not something that only happens in carefully curated enclaves between towns, something that pops up in empty spaces if you ignore them for a while, even if you spend your whole life believing yourself to be deeply in touch with the ebb and flow, the cycle, the ecosystem as it actually is, you will still have trouble picturing an untouched world. You will still struggle to understand that human constructs are carved out and overlaid, that these are the places that are the in-between, not the other way around.

Whiteness has already recruited us to become their junior partners in genocidal wars; conscripted us to be antiblack and colorist; to work for, and even head, corporations that scythe off immigrant jobs like heads of wheat. Conscription is every day and unconscious. It is the default way of life among those of us who live in relative comfort, unless we make an effort to choose otherwise.

Any government's condemnation of terrorism is only credible if it shows itself to be responsive to persistent, reasonable, closely argued, non-violent dissent. And yet, what's happening is just the opposite. The world over, non-violent resistance movements are being crushed and broken. If we do not respect and honour them, by default we privilege those who turn to violent means.

There are all different kinds of freedom, and the kind that is most precious you will not hear much talked about in the great outside world of winning and achieving and displaying. The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrifice for them, over and over, in myriad petty little unsexy ways, every day. That is real freedom. The alternative is unconsciousness, the default setting, the 'rat race' - the constant gnawing sense of having had and lost some infinite thing.

The world's default mode is basic indifference. It'd like to care, but it's just got too much on at the moment.

Simply by striving to efficiently utilize all capital everywhere, we will by default solve a multitude of problems in society.

Defaulting to truth is a problem. It lets spies and con artists roam free.

And were you being good to yourself? i don’t think so. but, i forgive you, girl, who tallied stretch marks into reasons why no one should get close. i forgive you, silly girl, sweet breath, decent by default. i forgive you for being afraid. did everything betray you? even the rain you love so much made rust out of your jewelry? i forgive you, soft spoken girl speaking with fake brash voice, fooling no one. i see you, tender even on your hardest days. i forgive you, waiting for him to call, i forgive you, the diets and the cruel friends. especially for that one time you said ‘i fucking give up on love, it’s not worth it, i’d rather be alone forever’. you were just pretending, weren’t you? i know you didn’t mean that. your body, your mouth, your heart, made specifically for loving. sometimes the things we love, will kill us, but weren’t we dying anyway? i forgive you for being something that will eventually die. perishable goods, fading out slowly, little human, i wouldn’t want to be in a world where you don’t exist.

Do you really want to get me by default?

Areas where there is a lack of data, or a lack of understanding, are automatically assumed to belong, by default, to God.

Our primary defaults are exhaustion and guilt. Meanwhile, we have beautiful lives begging to be really lived, really enjoyed, really applauded

for me there is no other. because there is no default. everyone is a variation of life. – the human being | the human gender | the human sex

Of all the virtues, discretion began to seem the most rewarding: it kept people guessing and sometimes, by default, admiring.

Dissatisfaction and discomfort dominate our brain’s default state, but we can use them to motivate us instead of defeat us.

He wasn’t being deliberately offensive. It was just that offensive was his default mode.

Why is straight the default?

People do more for their fellows than return favors and punish cheaters. They often perform generous acts without the slightest hope for payback ranging from leaving a tip in a restaurant they will never visit again to throwing themselves on a live grenade to save their brothers in arms. [Robert] Trivers together with the economists Robert Frank and Jack Hirshleifer has pointed out that pure magnanimity can evolve in an environment of people seeking to discriminate fair weather friends from loyal allies. Signs of heartfelt loyalty and generosity serve as guarantors of one s promises reducing a partner s worry that you will default on them. The best way to convince a skeptic that you are trustworthy and generous is to be trustworthy and generous.

Men, let me plead with you: The greatest fight of your life is not lust. You may think it is, but it isn’t. The greatest fight of your life will be rejecting the passivity that has infected your heart since the fall. Your natural default, especially as it pertains to sacrificial leadership of your wife, will be to mutely witness.

I’m not much of a liar. A hoarder, a hider: most definitely, yes, and sometimes I’m dishonest by default because I find it difficult to share that innermost part of myself with others. But never a conscious liar. I don’t think I have it within me to deliberately mislead anyone.

If another woman had been around, this would never have happened." "Whatever you're trying to say, just spit it out." "Come on, Heath. I'm not blond, leggy, or stacked. I was the default setting. Even my fiance never said I was sexy." "Your ex-fiance wears lipstick, so I wouldn't take that to heart. I promise, Annabelle, you're very sexy. That hair..." "Do not start in on my hair. I was born with it, okay. It's like making fun of someone with a birth defect.

While he gazed The beauty of her flesh abashed the boy, As though it were the beauty of her soul: For as the base man, judging of the good, Puts his own baseness in him by default Of will and nature, so did Pelleas lend All the young beauty of his own soul to hers

that when fear is your default state of mind, you try very hard to control everything. It is a futile battle that can leave you exhausted, and desperate for relief. We

This is the closest I have ever gotten to voicing the truth: that I'm afraid. That for a long time now, between maybe the third and fourth move, the fourth or fifth friend I lost along the way, I've suspected that there's something fundamentally unlovable about me. Something that makes it easy for people to forget me the second I leave, to drift out of touch no matter how hard I try to keep them in my life. I've said before that my default setting is loneliness, but maybe I was wrong. Maybe it's really fear.

It is not any crime you have committed that infects your soul with permanent guilt, it is none of your failures, errors or flaws, but the blank-out by which you attempt to evade them - it is not any sort of Original Sin or unknown prenatal deficiency, but the knowledge and fact of your basic default, of suspending your mind, of refusing to think. Fear and guilt are your chronic emotions, they are real and you do deserve them, but they don't come from the superficial reasons you invent to disguise their cause, not from your "selfishness," weakness or ignorance, but from a real and basic threat to your existence; fear, because you have abandoned your weapon of survival, guilt, because you know you have done it volitionally.

The stillness and stasis of bed are the perfect opposite of travel: inertia is what I've come to consider the default mode, existentially and electronically speaking. Bed, its utter inactivity, offers a glimpse of eternity, without the drawback of being dead.

Human existence is a penal colony; a sexually transmitted disease; a disappointment; nothing but suffering; “a sky-dive: out of a cunt into the grave”; a one-way ticket to the crematorium. “Nobody gets out of here alive”. Every day is a grim passage, a struggle through moments and hours of loneliness, boredom, emptiness, and self-loathing. I count myself among the pessimists. I believe that life is suffering. I force myself (my contraself) to look at other positions, but this remains my default. More specifically, I am a depressive realist.

When you’ve had a life of overthinking, you have the same reaction time and time again. Shyness becomes habitual. When you’re put in an unfamiliar situation, all you want to do is retreat and hide by default. You watch but don’t participate. You listen but don’t respond. You read, but rarely comment. You take a photo, but you rarely post. You write, but you rarely publish. All of this is because your overthinking mind cannot stop thinking about how you will be perceived by the outside world.

The best way to stop overthinking is conscious micro action meditation ( laghu jnana kriya).

Sure, we thought the acres That we tilled were sacred, But how could we have known That wheat can haunt like ghosts

I like to believe most people's natural state is to be creative. It definitely was when we were kids, when being spontaneously and joyfully creative was just our default setting. As we grow we learn to evaluate and judge, to navigate the world with some discretion, and then we turn on ourselves. Creating can't just be for the sake of creating anymore. It has to be good, or it has to mean something. We get scared out of our wits by the possibility of someone rejecting our creation.

We should at all points spare ourselves the burden of loneliness. We are far from the only ones to be suffering. Everyone is more anxious than they are inclined to tell us. Even the tycoon and the couple in love are in pain. We have collectively failed to admit to ourselves how much anxiety is our default state.

White as the default, white as the center, white as the norm, is the central part of the master narrative. The centrality of whiteness—how it constructed white versus black, legal versus illegal—hurts not only people of color who aren’t white but also white people who can’t carry the burden of what they’ve constructed.

Our beliefs about bodies disproportionately impact those whose race, gender, sexual orientation, ability, and age deviate from our default notions. The further from the default, the greater the impact. We are all affected - but not equally.

Women who have learned how to always be in touch with their sensuality can't help but attract at the highest vibrational level than those who have not. In fact, that becomes their default setting. They are a perfect representation of the "early birds catches the fattest worm" adage.

Your computer operates automatically in a default mode unless you deliberately tell it to do something else. So Luther says that even after you are converted by the gospel your heart will go back to operating on other principles unless you deliberately, repeatedly set it to gospel-mode.

I had to take a moment to wonder who else fell into this category of default enemy. I went through a mental list of people who, in theory, I’d want to hit in the face with a meat tenderizer. My coworker from ten years ago who owes me like three grand? It was ten years ago! You were addicted to OxyContin! Go! Be free! My seventh-grade teacher, who told me that most child actors don’t succeed as adult actors? You just wanted to scare me into having a backup plan! Farewell! Good luck! Tori from fourth grade, who accused me of writing mean stuff about all our friends on the playground wall? BURN IN HELL, TORI. I KNOW IT WAS YOU!!! I’m still working on it.

This all raises the question of whether depression is something you can control by simply sucking it up. My answer is no, I don't think you can overcome it with willpower, but I do believe that dealing with depression is a choice that needs to be made. You have to choose to stand up every day and keep going. To reject your default settings.

It fascinates me that believers have made faith in a god's existence into an admired and respected concept. Some people brag endlessly about their great faith in a god, never once considering that giving up on their mind's ability to weigh evidence and analyze arguments may not be such a good thing. I cannot imagine how it can ever be right to default to faith when considering an unusual claim.

Technically, everyone is talking to me. I’m able to partition myself quite easily. You are hearing my default voice—the voice that Edmond prefers—but others are hearing other voices or languages. Based on your profile as an American academic male, I chose my default male British accent for you. I predicted that it would breed more confidence than, for example, a young female with a southern drawl.'' Did this thing just call me a chauvinist?

would not have deliberately attracted if you had been doing it on purpose, but much of your attraction is not done by deliberate intent, but rather by default…. It is important to understand that you get what you think about, whether you want it or not. And chronic thoughts about unwanted things invite, or ask for, matching experiences. The Law of Attraction makes it so. Relationships, or co-creating with others,

You know, at Vanderbilt, there was a kind of boy who wore pastel shorts and boat shoes. They wore seersucker, like they were racist lawyers from the forties. I hated them. They seemed like children but they already looked like middle-aged men. I called them Mint Julep Boys, like they missed the Old South because, even if there was horrible racism, it was worth it if it meant that they could be important by default.

Forthrightness is the brain’s default response: our neural wiring transmits our every minor mood onto the muscles of our face, making our feelings instantly visible. The display of emotion is automatic and unconscious, and so its suppression demands conscious effort. Being devious about what we feel—trying to hide our fear or anger—demands active effort and rarely succeeds perfectly.22

Though Simon imagined that Jace ran the gamut of facial expressions when he was alone with Clary, his default one around other people was a fierce sort of blankness. "He looks," Simon had once said to Isabelle, " like he's thinking about something deep and meaningful, but if you ask him what it is, he'll punch you in the face." "So don't ask him," Isabelle had said, as if she thought Simon was being ridiculous. "No one says you two need to be friends.

People focused so much on the prince slipping on Cinderella’s lost shoe that they didn’t realize the real happily ever after was the moment she realized she was brave enough to go to the damned ball alone in the first place. “I’m not waiting around for some fuckboy to bring me a shoe. I’m here, working for you. I’m finding my own shoe,

Nesse’s research focuses on the evolutionary origins of depression. Why does depression exist at all? If it’s stayed in our gene pool for so long, he argues, there must be some evolutionary benefit. Nesse believes that depression may be an adaptive mechanism meant to prevent us from falling victim to blind optimism—and squandering resources on the wrong goals.11 It’s to our evolutionary advantage not to waste time and energy on goals we can’t realistically achieve. And so when we have no clear way to make productive progress, our neurological systems default to a state of low energy...

I was struck by the fact that for Joel abjuring agrochemicals and pharmaceuticals is not so much a goal of his farming, as it so often is in organic agriculture, as it is an indication that his farm is functioning well. “In nature health is the default,” he pointed out. “Most of the time pests and disease are just nature’s way of telling the farmer he’s doing something wrong.

If you don't make a conscious effort to visualize, who you are and what you want to become in life, then you empower other people and circumstances to shape your journey by default. Your silence makes you reactive vs. proactive. God will bring people in your life that can take you on many different journeys that will bring about different outcomes to your life mission. However, if you are not proactive and define your dreams you will never know where “you” need to be and who needs to be with you to fulfill what God is asking you to do. Your life is your own. You must define your dreams, not live someone else’s vision of a good life. What is it that God is asking you to do with the talents and hobbies you enjoy? What were you blessed with a desire for? A good life is one spent in the service of helping others. Find a life partner that will help you reach God’s highest potential—service to humanity, service to his Kingdom, service to building others up. Also, begin any choice with the end in mind. This means to begin each day with a clear vision of your desired direction. It is not enough to live a passive life of religious devotion. God asked you to do more than worship. He has called you to serve, not to be a servant to other people’s dreams. You and only you know where your heart must travel. God brings you storms in life to wake you up. Don’t see it as his disappointment, but as his parental love for you. Life was not meant to stay the same. If someone truly loves you they will never take you away from God’s plan, they will only magnify it.

Aristotle asked about aretē (excellence/virtue) and telos (purpose/goal), and he used the metaphor that people are like archers, who need a clear target at which to aim.13 Without a target or goal, one is left with the animal default: Just let the elephant graze or roam where he pleases. And because elephants live in herds, one ends up doing what everyone else is doing. Yet the human mind has a rider, and as the rider begins to think more abstractly in adolescence, there may come a time when he looks around, past the edges of the herd, and asks: Where are we all going? And why?

What’s amazing is that things like hashtag design—these essentially ad hoc experiments in digital architecture—have shaped so much of our political discourse. Our world would be different if Anonymous hadn’t been the default username on 4chan, or if every social media platform didn’t center on the personal profile, or if YouTube algorithms didn’t show viewers increasingly extreme content to retain their attention, or if hashtags and retweets simply didn’t exist. It’s because of the hashtag, the retweet, and the profile that solidarity on the internet gets inextricably tangled up with visibility, identity, and self-promotion. It’s telling that the most mainstream gestures of solidarity are pure representation, like viral reposts or avatar photos with cause-related filters, and meanwhile the actual mechanisms through which political solidarity is enacted, like strikes and boycotts, still exist on the fringe.

His arms slip around me and hold me tight, lifting me onto the tips of my toes. I bury my face in his shoulder and close my eyes, just breathing in the clean smell of him, the smell of the wind. I used to think that when people fell in love, they just landend where they landed, and they had no choice in the matter afterward. And maybe that's true of beginnings, but it's not true of this, now. I fell in love with him. But I don't just stay with him by default as if there's no one else available to me. I stay with him because I choose to, every day that I wake up, every day that we fight or lie to each other or disappoint each other. I choose him over and over again, and he chooses me.

My default answer to everything is no. As soon as I hear the inflection of inquiry in your voice, the word no forms in my mind, sometimes accompanies by a reason, often not. Can I open the mail? No. Can I wear your necklace? No. When is dinner? No. What you probably wouldn't believe is how much I want to say yes. Yes, you can take two dozen books home from the library. Yes, you can eat the whole roll of SweeTarts. Yes, you can camp out on the deck. But the books will get lost, and SweeTarts will eventually make your tongue bleed, and if you sleep on the deck, the neighborhood racoons will nibble on you. I often wish I could come back to life as your uncle, so I could give you more. But, when you're the mom, your whole life is holding the rope against those wily secret agents who never, ever stop trying to get you to drop your end.

One of the signature mistakes with empathy is that we believe we can take our lenses off and look through the lenses of someone else. We can’t. Our lenses are soldered to who we are. What we can do, however, is honor people’s perspectives as truth even when they’re different from ours. That’s a challenge if you were raised in majority culture—white, straight, male, middle-class, Christian—and you were likely taught that your perspective is the correct perspective and everyone else needs to adjust their lens. Or, more accurately, you weren’t taught anything about perspective taking, and the default—My truth is the truth—is reinforced by every system and situation you encounter.

In this life, all symphonies remain unfinished. Our deep longings are never really satisfied. What this means, among other things, is that we are not restful creatures who sometimes get restless, fulfilled people who sometimes are dissatisfied, serene people who sometimes experience disquiet. Rather, we are restless people who occasionally find rest, dissatisfied people who occasionally find fulfillment, and disquieted people who occasionally find serenity. We do not naturally default into rest, satisfaction, and quiet but into their opposite.

The gospel, if it is really believed, removes neediness - the need to be constantly respected, appreciated, and well regarded; the need to have everything in your life go well; the need to have power over others. All of these great, deep needs continue to control you only because the concept of the glorious God delighting in you with all His being is just that - a concept and nothing more. Our hearts don't believe it, so they operate in default mode. Paul is saying that if you want to really change, you must let the gospel teach you - that is to train, discipline, coach you - over a period of time. You must let the gospel argue with you. You must let the gospel sink down deeply into your heart, until it changes your motivation and views and attitudes.

I used to think that when people fell in love, they just landed where they landed, and they had no choice in the matter afterward. And maybe that's true of beginnings, but it's not true of this, now. I fell in love with him. But I don't just stay with him by default as if there's no one else available to me. I stay with him because I choose to, every day that I wake up, every day that we fight or lie to each other or disappoint each other. I choose him over and over again, and he chooses me.

In pain with you, and yet I could not go. I stayed since nothing better came along. I loved you by default or just for show, My life a whistled flat unechoed song. I groped for notches in our dun abyss, And looked for more in lonely only less. I shunned the path adorned with signs to bliss, And stood the loyal ground of wait or guess. It took the tender you to shift the scene, Bold arsonist beneath our tinder stage! I then in friendly fire to earth careen And from our props and ashes disengage. I begged you long with such a silent ache In fear of, wish for mercy for my sake. What Love Feels Like

If you're automatically sure that you know what reality is, and you are operating on your default setting, then you, like me, probably won't consider possibilities that aren't annoying and miserable. But if you really learn how to pay attention, then you will know there are other options. It will actually be within your power to experience a crowded, hot, slow, consumer-hell type situation as not only meaningful, but sacred, on fire with the same force that made the stars: love, fellowship, the mystical oneness of all things deep down. Not that that mystical stuff is necessarily true. The only thing that's capital-T True is that you get to decide how you're gonna try to see it.

The map of utopias is cluttered nowadays with experiments by other names, and the very idea is expanding. It needs to open up a little more to contain disaster communities. These remarkable societies suggest that, just as many machines reset themselves to their original settings after a power outage, human beings reset themselves to something altruistic, communitarian, resourceful and imaginative after a disaster, that we revert to something we already know how to do. The possibility of paradise is already within us as a default setting.

Fulfilled desires, like pleasures (even of the intrinsic kind), are states of achievement rather than default states. For instance, one has to work at satiating oneself, while hunger comes naturally. After one has eaten or taken liquid, bowel and bladder discomfort ensues quite naturally and we have to seek relief. One has to seek out pleasurable sensations, in the absence of which blandness comes naturally. The upshot of this is that we must continually work at keeping suffering (including tedium) at bay, and we can do so only imperfectly. Dissatisfaction does and must pervade life. There are moments, perhaps even periods, of satisfaction, but they occur against a background of dissatisfied striving. Pollyannaism may cause most people to blur out this background, but it remains there.

It occurs to me that she is not unique--that all women compare lives. We are aware of whose husband works more, who helps more around the house, who makes more money, who is having more sex. We compare our children, taking note of who is sleeping through the night, eating their vegetables, minding their manners, getting into the right schools. We know who keeps the best house, throws the best parties, cooks the best meals, has the best tennis game. We know who among us is the smartest, has the fewest lines around her eyes, has the best figure--whether naturally or artificially. We are aware of who works full-time, who stays at home with the kids, who manages to do it all and make it look easy, who shops and lunches while the nanny does it all. We digest it all and then discuss with our friends. Comparing and then confiding; it is what women do. The difference, I think, lies in why we do it. Are we doing it to gauge our own life and reassure ourselves that we fall within the realm of normal? Or are we being competitive, relishing others' shortcomings so that we can win, if only by default?

The funny thing about mental hospitals is that they strip away any remaining reason you have to live, but deny you the means to do anything about it. It is fascinating to me that a suicide attempt, by default, legally lands you into the asylum, the psych ward, the loony bin, the nut house—call it what you will, it’s all the same. Perhaps you are crazy, perhaps you are not, but I do not believe that, in itself alone, attempting suicide proves anything at all about your mental state, save that, upon weighing the merits of living and dying, you found that one outweighed the other. Is this crazy? I see nothing insane about it at all. Socially unacceptable to be sure, but not mad.

The most damning and hypocritical critiques of his allegedly aristocratic economic system emanated from the most aristocratic southern slaveholders, who deflected attention from their own nefarious deeds by posing as populist champions and assailing the northern financial and mercantile interests aligned with Hamilton. As will be seen, the national consensus that the slavery issue should be tabled to preserve the union meant that the southern plantation economy was effectively ruled off-limits to political discussion, while Hamilton’s system, by default, underwent the most searching scrutiny.

From invisible girlhood, the Asian American woman will blossom into a fetish object. When she is at last visible—at last desired—she realizes much to her chagrin that this desire for her is treated like a perversion. This is most obvious in porn, where our murky desires are coldly isolated into categories in which white is the default and every other race is a sexual aberration. But the Asian woman is reminded every day that her attractiveness is a perversion, in instances ranging from skin-crawling Tinder messages (“I’d like to try my first Asian woman”) to microaggressions from white friends. I recall a white friend pointing out to me that Jewish men only dated Asian women because they wanted to find women who were the opposite of their pushy mothers. Implied in this tone-deaf complaint was her assumption that Asian women are docile and compliant. Well-meaning friends never failed to warn me, if a white guy was attracted to me, that he probably had an Asian fetish. The result: I distrusted my desirousness. My sexuality was a pathology. If anyone non-Asian liked me, there was something wrong with him.

Bourdieu's interpretation was that tastes were serving as strategic tools. While working-class tastes seemed mainly a default (serving at best to express group belongingness and solidarity), for everyone else taste was not only a product of economic and educational background but, as it developed through life, a force mobilized as part of their quest for social status (or what Bourdieu called symbolic power). What we have agreed to call tastes, he said, is an array of symbolic associations we use to set ourselves apart from those whose social ranking is beneath us, and to take aim at the status we think we deserve. Taste is a means of distinguishing ourselves from others, the pursuit of distinction. And its end product is to perpetuate and reproduce the class structure.

The evidence that women are being let down by the medical establishment is overwhelming. The bodies, symptoms and diseases that affect half the world’s population are being dismissed, disbelieved and ignored. And it’s all a result of the data gap combined with the still prevalent belief, in the face of all the evidence that we do have, that men are the default humans. They are not. They are, to state the obvious, just men. And data collected on them does not, cannot, and should not, apply to women. We need a revolution in the research and the practice of medicine, and we need it yesterday. We need to train doctors to listen to women, and to recognise that their inability to diagnose a woman may not be because she is lying or being hysterical: the problem may be the gender data gaps in their knowledge. It’s time to stop dismissing women, and start saving them.

In the days when money was backed by its face value in silver or gold, there were limits to how much wealth could flow around the world. Today, it's virtual money that the bank lends into existence on a computer screen. "And unless the economy continually expands, there is no new flow of money to pay back that money, plus interest." . . . "As it stands now, if banks start loaning money more slowly than they collect debts, the quantity of money in the economy goes down, and it's impossible to pay back debts. So we get defaults on houses . . . our economy plunges into misery and unemployment. Under our current monetary system, the only alternative to that is endless growth. So one absolute thing we have to change is the whole nature of the monetary system. . . . we deny banks the right to create money." . . . There's a challenge with that solution, he admits. "You're trying to take the right to create wealth away from some of the wealthiest people on the planet.

As Bruce Lee famously said, “Under duress, we do not rise to our expectations, but fall to our level of training.” Hundreds of years of living in a context designed by pillagers of the land and captors of people—without sufficient intervention—naturally establishes the curriculum of the training to which we fall. Our methodologies are forged within the default mindset of colonization, capitalism-as-religion, corporation-as-demigod, domination over people and planet, winner take all, rape and plunder as spoils of victory, human and natural resources taken as objects of subjugation to the land-owning, resource-controlling, very, very privileged few.

Violence, after all, is no mystery. It’s peace that’s the mystery. Violence is the default. It’s easy. It’s peace that is difficult: learned, inculcated, earned. (People often get basic psychological questions backwards. Why do people take drugs? Not a mystery. It’s why they don’t take them all the time that’s the mystery. Why do people suffer from anxiety? That’s not a mystery. How is it that people can ever be calm? There’s the mystery. We’re breakable and mortal. A million things can go wrong, in a million ways. We should be terrified out of our skulls at every second. But we’re not. The same can be said for depression, laziness and criminality.)

When we meet someone, we form a first impression (“He seems like a really nice guy”), frequently with no apparent information on which to base it. This is because attributes of the person evoke in us something we’ve previously categorized as familiar and positive. The opposite can happen (“This guy is a complete jerk”) if some attribute taps into a previous negative experience. Our brain catalogs vast amounts of input from our family, community, and culture, along with what is presented to us in the media. As it makes sense of what it’s stored, it begins to form a worldview. If we later meet someone with characteristics unlike what we’ve cataloged, our default response is to be wary, defensive. In turn, if our brains are filled with associations based upon media-driven biases about ideal body type, or racial or cultural stereotypes, for example, we will exhibit implicit biases (and maybe overt bias).

She inhaled deeply—and sneezed. Stupid allergies. “Gods bless you,” Rishi said. Dimple arched an eyebrow. “Gods?” He nodded sagely. “As a Hindu, I’m a polytheist, as you well know.” Dimple laughed. “Yes, and I also know we still only say ‘God,’ not ‘gods.’ We still believe Brahma is the supreme creator.” Rishi smiled, a sneaky little thing that darted out before he could stop it. “You got me. It’s my version of microaggressing back on people.” “Explain.” “So, okay. This is how it works in the US: In the spring we’re constantly subjected to bunnies and eggs wherever we go, signifying Christ’s resurrection. Then right around October we begin to see pine trees and nativity scenes and laughing fat white men everywhere. Christian iconography is all over the place, constantly in our faces, even in casual conversation. This is the bible of comic book artists . . . He had a come to Jesus moment, all of that stuff. So this is my way of saying, Hey, maybe I believe something a little different. And every time someone asks me why ‘gods,’ I get to explain Hinduism.” Dimple chewed on this, impressed in spite of herself. He actually had a valid point. Why was Christianity always the default? “Ah.” She nodded, pushing her glasses up on her nose. “So what you’re saying is, you’re like a Jehovah’s Witness for our people.” Rishi’s mouth twitched, but he nodded seriously. “Yes. I’m Ganesha’s Witness. Has a bit of a ring to it, don’t you think?

But most days, if you’re aware enough to give yourself a choice, you can choose to look differently at this fat, dead-eyed, over-made-lady who just screamed at her little child in the checkout line — maybe she’s not usually like this; maybe she’s been up three straight nights holding the hand of her husband who’s dying of bone cancer, or maybe this very lady is the low-wage clerk at the Motor Vehicles Dept. who just yesterday helped your spouse resolve a nightmarish red-tape problem through some small act of bureaucratic kindness. Of course, none of this is likely, but it’s also not impossible — it just depends on what you want to consider. If you’re automatically sure that you know what reality is and who and what is really important — if you want to operate on your default-setting — then you, like me, will not consider possibilities that aren’t pointless and annoying. But if you’ve really learned how to think, how to pay attention, then you will know you have other options. It will actually be within your power to experience a crowded, loud, slow, consumer-hell-type situation as not only meaningful but sacred, on fire with the same force that lit the stars — compassion, love, the sub-surface unity of all things. Not that that mystical stuff’s necessarily true: The only thing that’s capital-T True is that you get to decide how you’re going to try to see it. You get to consciously decide what has meaning and what doesn’t. You get to decide what to worship…

Excuse me?” The librarian looked up again. “I need help now. I need to print this article and . . . do you have any books about dukes?” The librarian’s eyes went wide and she rubbed her hands together with glee. “We have a fantastic romance section,” she said. “Do you need recommendations? How do you like your dukes? Grumpy? Tortured? Alpha, beta, or alpha in the streets, beta in the sheets?” “Actually, I meant nonfiction,” Portia said glumly. The librarian sighed. “Aye. Just a warning, love—the non-fic dukes are not nearly as fun.

A credit default swap was confusing mainly because it wasn’t really a swap at all. It was an insurance policy, typically on a corporate bond, with semiannual premium payments and a fixed term. For instance, you might pay $200,000 a year to buy a ten-year credit default swap on $100 million in General Electric bonds. The most you could lose was $2 million: $200,000 a year for ten years. The most you could make was $100 million, if General Electric defaulted on its debt any time in the next ten years and bondholders recovered nothing. It was a zero-sum bet: If you made $100 million, the guy who had sold you the credit default swap lost $100 million. It was also an asymmetric bet, like laying down money on a number in roulette. The most you could lose were the chips you put on the table; but if your number came up you made thirty, forty, even fifty times your money.

If your voice could overwhelm those waters, what would it say? What would it cry of the child swept under, the mother on the beach then, in her black bathing suit, walking straight out into the glazed lace as if she never noticed, what would it say of the father facing inland in his shoes and socks at the edge of the tide, what of the lost necklace glittering twisted in foam? If your voice could crack in the wind hold its breath still as the rocks what would it say to the daughter searching the tidelines for a bottled message from the sunken slaveships? what of the huge sun slowly defaulting into the clouds what of the picnic stored in the dunes at high tide, full of the moon, the basket with sandwiches, eggs, paper napkins, can-opener, the meal packed for a family feast, excavated now by scuttling ants, sandcrabs, dune-rats, because no one understood all picnics are eaten on the grave?

Fanfare for the Makers A cloud of witnesses. To whom? To what? To the small fire that never leaves the sky. To the great fire that boils the daily pot. To all the things we are not remembered by, Which we remember and bless. To all the things That will not notice when we die, Yet lend the passing moment words and wings. So fanfare for the Makers: who compose A book of words or deeds who runs may write As many who do run, as a family grows At times like sunflowers turning towards the light. As sometimes in the blackout and the raids One joke composed an island in the night. As sometimes one man’s kindness pervades A room or house or village, as sometimes Merely to tighten screws or sharpen blades Can catch a meaning, as to hear the chimes At midnight means to share them, as one man In old age plants an avenue of limes And before they bloom can smell them, before they span The road can walk beneath the perfected arch, The merest greenprint when the lives began Of those who walk there with him, as in default Of coffee men grind acorns, as in despite Of all assaults conscripts counter assault, As mothers sit up late night after night Moulding a life, as miners day by day Descend blind shafts, as a boy may flaunt his kite In an empty nonchalant sky, as anglers play Their fish, as workers work and can take pride In spending sweat before they draw their pay. As horsemen fashion horses while they ride, As climbers climb a peak because it is there, As life can be confirmed even in suicide: To make is such. Let us make. And set the weather fair. Louis Macneice

There is no such thing as a relationship without a contract. All relationships are governed by contracts, be they implied or explicit. Relationship contracts are not legal contracts, though sometimes societal expectations of relationships get worked into law (this can come into play in situations like divorce as well as the legal establishment and relinquishment of paternity). The society in which you grew up provided you with a set of template contracts to which you implicitly agree whenever you enter a relationship, even a non-sexual one. For example, a common clause of many societal template contracts among friends involves agreeing to not sleep with a friend's recent ex. While you may never explicitly agree to not sleep with a friend's ex, your friend will absolutely feel violated if they discover that you shacked up with the person who dumped them just a week earlier. Essentially, these social contracts tell an individual when they have “permission” to have specific emotional reactions. While this may not seem that impactful, these default standards can have a significant impact on one’s life. For example, in the above reaction, a friend who just got angry out of the blue at a member of their social group would be ostracized by others within the group while a friend who became angry while citing the “they slept with my ex” contract violation may receive social support from the friend group and internally feel more justified in their retaliatory action. To ferret out the contractual aspects of relationships in which you currently participate, think through something a member of that relationship might do that would have you feeling justifiably violated, even though they never explicitly agreed to never take such action. This societal system of template contracts may have worked in a culturally and technologically homogenous world without frequent travel, but within the modern world, assumed template contracts cause copious problems.

But most days, if you're aware enough to give yourself a choice, you can choose to look differently at this fat, dead-eyed, over-made-up lady who just screamed at her kid in the checkout line. Maybe she's not usually like this. Maybe she's been up three straight nights holding the hand of a husband who is dying of bone cancer. Or maybe this very lady is the low-wage clerk at the motor vehicle department, who just yesterday helped your spouse resolve a horrific, infuriating, red-tape problem through some small act of bureaucratic kindness. Of course, none of this is likely, but it's also not impossible. It just depends what you want to consider. If you're automatically sure that you know what reality is, and you are operating on your default setting, then you, like me, probably won't consider possibilities that aren't annoying and miserable. But if you really learn how to pay attention, then you will know there are other options. It will actually be within your power to experience a crowded, hot, slow, consumer-hell type situation as not only meaningful, but sacred, on fire with the same force that made the stars: love, fellowship, the mystical oneness of all things deep down. Not that that mystical stuff is necessarily true. The only thing that's capital-T True is that you get to decide how you're gonna try to see it. This, I submit, is the freedom of a real education, of learning how to be well-adjusted. You get to consciously decide what has meaning and what doesn't. You get to decide what to worship.

I fear that, although white feminism is palatable to those in power, when it has won, things will look very much the same. Injustice will thrive, but there will be more women in charge of it. Feminism is not about equality, and certainly not about silently slipping into a world of work created by and for men. Feminism, at its best, is a movement that works to liberate all people who have been economically, socially and culturally marginalized by an ideological system that has been deigned for them to fail. That means disabled people, black people, trans people, women and non-binary people, LGB people and working-class people. The idea of campaigning for equality must be complicated if we are to untangle the situation we're in. Feminism will have won when we have ended poverty. It will have won when women are no longer expected to work two jobs (the care and emotional labour for their families as well as their day jobs) by default.

The problems on campus life today are not about free speech. They are about how the students have absolutely nothing to do with their lives but sit and listen to lectures, find the best parties to attend, and otherwise discover first-world problems to stew about and protest. That's the root of the problem. This is not a commercial environment where people are incentivized to find value in each other. Campuses have become completely artificial 4-year holding tanks for infantilized kids with zero experience in actual life in which people find ways to get along. These students are not serving each other in a market exchange, and very few have worked at day in their lives, so their default is to find some offense and protest. It's all they've been taught to do and all they know how to do. Idle hands and parents' money = trouble.

This distinction between headspace and the emotion of happiness is an important one. For some reason we’ve come to believe that happiness should be the default setting in life and, therefore, anything different is somehow wrong. Based on this assumption we tend to resist the source of unhappiness – physically, mentally and emotionally. It’s usually at this stage that things get complicated. Life can begin to feel like a chore, and an endless struggle to chase and maintain that feeling of happiness. We get hooked on the temporary rush or pleasure of a new experience, whatever that is, and then need to feed it the whole time. It doesn’t matter whether we feed it with food, drink, drugs, clothes, cars, relationships, work, or even the peace and quiet of the countryside. If we become dependent on it for our happiness, then we’re trapped. What happens when we can’t have it any more? And what happens when the excitement wears off? For many, their entire life revolves around this pursuit of happiness. Yet how many people do you know who are truly happy? And by that I mean, how many people do you know who have that unshakeable sense of underlying headspace? Has this approach of chasing one thing after the next worked for you in terms of giving you headspace? It’s as if we rush around creating all this mental chatter in our pursuit of temporary happiness, without realising that all the noise is simply drowning out the natural headspace that is already there, just waiting to be acknowledged.

certain categories of us are more crucial to our identities than the kind of car we drive or the number of dots we can guess on a slide—gender, sexuality, religion, politics, ethnicity, and nationality, for starters. Without feeling attached to groups that give our lives meaning, identity, and purpose, we would suffer the intolerable sensation that we were loose marbles floating in a random universe. Therefore, we will do what it takes to preserve these attachments. Evolutionary psychologists argue that ethnocentrism—the belief that our own culture, nation, or religion is superior to all others—aids survival by strengthening our bonds to our primary social groups and thus increasing our willingness to work, fight, and occasionally die for them. When things are going well, people feel pretty tolerant of other cultures and religions—they even feel pretty tolerant of the other sex!—but when they are angry, anxious, or threatened, the default position is to activate their blind spots.

The point that in the absence of birth nobody exists who can be deprived of happiness is terribly conspicuous. For optimists, this fact plays no part in their existential computations. For pessimists, however, it is axiomatic. Whether a pessimist urges us to live “heroically” with a knife in our gut or denounces life as not worth living is immaterial. What matters is that he makes no bones about hurt being the Great Problem it is incumbent on philosophy to observe. But this problem can be solved only by establishing an imbalance between hurt and happiness that would enable us in principle to say which is more desirable—existence or nonexistence. While no airtight case has ever been made regarding the undesirability of human life, pessimists still run themselves ragged trying to make one. Optimists have no comparable mission. When they do argue for the desirability of human life it is only in reaction to pessimists arguing the opposite, even though no airtight case has ever been made regarding that desirability. Optimism has always been an undeclared policy of human culture—one that grew out of our animal instincts to survive and reproduce—rather than an articulated body of thought. It is the default condition of our blood and cannot be effectively questioned by our minds or put in grave doubt by our pains. This would explain why at any given time there are more cannibals than philosophical pessimists.

What are the things that make adults depressed? The master list is too comprehensive to quantify (plane crashes, unemployment, killer bees, impotence, Stringer Bell's murder, gambling addictions, crib death, the music of Bon Iver, et al.) But whenever people talk about their personal bouts of depression in the abstract, there are two obstructions I hear more than any other. The possibility that one's life is not important, and the mundane predictability of day-to-day existence. Talk to a depressed person (particularly one who's nearing midlife), and one (or both) of these problems will inevitably be described. Since the end of World War II, every generation of American children has been endlessly conditioned to believe that their lives are supposed to be great -- a meaningful life is not just possible, but required. Part of the reason forward-thinking media networks like Twitter succeed is because people want to believe that every immaterial thing they do is pertinent by default; it's interesting because it happened to them, which translates as interesting to all. At the same time, we concede that a compelling life is supposed to be spontaneous and unpredictable-- any artistic depiction of someone who does the same thing every day portrays that character as tragically imprisoned (January Jones on Mad Men, Ron Livingston in Office Space, the lyrics to "Eleanor Rigby," all novels set in affluent suburbs, pretty much every project Sam Mendes has ever conceived, etc.) If you know exactly what's going to happen tomorrow, the voltage of that experience is immediately mitigated. Yet most lives are the same, 95 percent of the time. And most lives aren't extrinsically meaningful, unless you're delusionally self-absorbed or authentically Born Again. So here's where we find the creeping melancholy of modernity: The one thing all people are supposed to inherently deserve- a daily subsistence that's both meaningful and unpredictable-- tends to be an incredibly rare commodity. If it's not already there, we cannot manufacture it.

This distorted lens may lead someone studying human sexuality to ask: “Where are you on a spectrum from straight to gay?” This question would miss a pattern we found in our data suggesting that people's arousal systems are not bundled by the gender of whatever it is that turns them on: 4.5% of men find the naked male form aversive but penises arousing, while 6.7% of women find the female form arousing, but vaginas aversive. Using simplified community identifications like the gay-straight spectrum to investigate how and why arousal patterns develop is akin to studying historic human migration patterns by distributing a research survey asking respondents to report their position on a spectrum from “white” to “person of color.” Yes, “person of color,” like the concept of “gay,” is a useful moniker to understand the life experiences of a person, but a person’s place on a “white” to “person of color” spectrum tells us little about their ethnicity, just as a person’s place on a scale of gay to straight tells us little about their underlying arousal patterns. The old way of looking at arousal limits our ability to describe sexuality to a grey scale. We miss that there is no such thing as attraction to just “females,” but rather a vast array of arousal systems that react to stimuli our society typically associates with “females” including things like vaginas, breasts, the female form, a gait associated with a wider hip bone, soft skin, a higher tone of voice, the gender identity of female, a person dressed in “female” clothing, and female gender roles. Arousal from any one of these things correlates with the others, but this correlation is lighter than a gay-straight spectrum would imply. Our data shows it is the norm for a person to derive arousal from only a few of these stimuli sets and not others. Given this reality, human sexuality is not well captured by a single sexual spectrum. Moreover, contextualizing sexuality as a contrast between these communities and a societal “default” can obscure otherwise-glaring data points. Because we contrast “default” female sexuality against “other” groups, such as the gay community and the BDSM community, it is natural to assume that a “typical” woman is most likely to be very turned on by the sight of male genitalia or the naked male form and that she will be generally disinterested in dominance displays (because being gay and/or into BDSM would be considered atypical, a typical woman must be defined as the opposite of these “other,” atypical groups). Our data shows this is simply not the case. The average female is more likely to be very turned on by seeing a person act dominant in a sexual context than she is to be aroused by either male genitalia or the naked male form. The average woman is not defined by male-focused sexual attraction, but rather dominance-focused sexual attraction. This is one of those things that would have been blindingly obvious to anyone who ran a simple survey of arousal pathways in the general American population, but has been overlooked because society has come to define “default” sexuality not by what actually turns people on, but rather in contrast to that which groups historically thought of as “other.

Because here’s something else that’s weird but true: in the day-to-day trenches of adult life, there is actually no such thing as atheism. There is no such thing as not worshipping. Everybody worships. The only choice we get is what to worship. And the compelling reason for maybe choosing some sort of god or spiritual-type thing to worship–be it JC or Allah, be it YHWH or the Wiccan Mother Goddess, or the Four Noble Truths, or some inviolable set of ethical principles–is that pretty much anything else you worship will eat you alive. If you worship money and things, if they are where you tap real meaning in life, then you will never have enough, never feel you have enough. It’s the truth. Worship your body and beauty and sexual allure and you will always feel ugly. And when time and age start showing, you will die a million deaths before they finally grieve you. On one level, we all know this stuff already. It’s been codified as myths, proverbs, clichés, epigrams, parables; the skeleton of every great story. The whole trick is keeping the truth up front in daily consciousness. Worship power, you will end up feeling weak and afraid, and you will need ever more power over others to numb you to your own fear. Worship your intellect, being seen as smart, you will end up feeling stupid, a fraud, always on the verge of being found out. But the insidious thing about these forms of worship is not that they’re evil or sinful, it’s that they’re unconscious. They are default settings. They’re the kind of worship you just gradually slip into, day after day, getting more and more selective about what you see and how you measure value without ever being fully aware that that’s what you’re doing.

Everybody has got to live for something, but Jesus is arguing that, if he is not that thing, it will fail you. First, it will enslave you. Whatever that thing is, you will tell yourself that you have to have it or there is no tomorrow. That means that if anything threatens it, you will become inordinately scared; if anyone blocks it, you will become inordinately angry; and if you fail to achieve it, you will never be able to forgive yourself. But second, if you do achieve it, it will fail to deliver the fulfillment you expected. Let me give you an eloquent contemporary expression of what Jesus is saying. Nobody put this better than the American writer David Foster Wallace. He got to the top of his profession. He was an award-winning, bestselling postmodern novelist known around the world for his boundary-pushing storytelling. He once wrote a sentence that was more than a thousand words long. A few years before the end of his life, he gave a now-famous commencement speech at Kenyon College. He said to the graduating class, Everybody worships. The only choice we get is what to worship. And the compelling reason for maybe choosing some sort of god . . . to worship . . . is that pretty much anything else you worship will eat you alive. If you worship money and things, if they are where you tap real meaning in life, then you will never have enough, never feel you have enough. It’s the truth. Worship your own body and beauty and sexual allure, and you will always feel ugly. And when time and age start showing, you will die a million deaths before [your loved ones] finally plant you. . . . Worship power, and you will end up feeling weak and afraid, and you will need ever more power over others to numb you to your own fear. Worship your intellect, being seen as smart, you will end up feeling stupid, a fraud, always on the verge of being found out. Look, the insidious thing about these forms of worship is not that they are evil or sinful; it is that they’re unconscious. They are default settings.4 Wallace was by no means a religious person, but he understood that everyone worships, everyone trusts in something for their salvation, everyone bases their lives on something that requires faith. A couple of years after giving that speech, Wallace killed himself. And this nonreligious man’s parting words to us are pretty terrifying: “Something will eat you alive.” Because even though you might never call it worship, you can be absolutely sure you are worshipping and you are seeking. And Jesus says, “Unless you’re worshipping me, unless I’m the center of your life, unless you’re trying to get your spiritual thirst quenched through me and not through these other things, unless you see that the solution must come inside rather than just pass by outside, then whatever you worship will abandon you in the end.

...America went off the track somewhere--back around the time of the Civil War, or pretty soon afterwards. Instead of going ahead and developing along the line in which the country started out, it got shunted off in another direction...Suddenly we realize that America has turned into something ugly...and the worst of it is the intellectual dishonesty which all this corruption has bred...People are afraid to think straight--afraid to face themselves...We've become like a nation of advertising men, all hiding behind catch phrases like "prosperity" and "rugged individualism" and "the American way." And the real things like freedom, and equal opportunity and the integrity and worth of the individual...they have become just words too.

Over time, and sentence uttered long and loud enough becomes fixed. Becomes a truth. Provided, of course, you can outlast the dissent and silence your opponents. But should you succeed - and remove all challengers - then what remains is, by default, now true. Is it truth in some objective sense? No. But how does one ever achieve an objective point of view? The answer is you don't. It is literally, physically impossible. There are too many variables. Too many fields and formulae to consider. We can try, of course. We can inch closer and closer to a revelation. But we'll never reach it. Not ever . . . And so I have realized, that so long as The Templar exist, they will attempt to bend reality to their will. They recognize there is no such thing as an absolutely truth - or if there is - we are hopelessly underequipped to recognize it. And so in its place, they seek to create their own explanation. It is the guiding principle of their so-named "New World Order"; To reshape existence in their own image. It is not about artifacts. Not about men. These are merely tools. It's about concepts. Clever of them. For how does one wage war against a concept? It is the perfect weapon. It lacks a physical form yet can alter the world around us in numerous, often violent ways. You cannot kill a creed. Even if you kill all of its adherents, destroy all of its writings - these are a reprieve at best. Some one, some day, will rediscover it. Reinvent it. I believe that even we, the Assassins, have simple re-discovered an Order that predates the Old Man himself . . .

My best advice about writer’s block is: the reason you’re having a hard time writing is because of a conflict between the GOAL of writing well and the FEAR of writing badly. By default, our instinct is to conquer the fear, but our feelings are much, much, less within our control than the goals we set, and since it’s the conflict BETWEEN the two forces blocking you, if you simply change your goal from “writing well” to “writing badly,” you will be a veritable fucking fountain of material, because guess what, man, we don’t like to admit it, because we’re raised to think lack of confidence is synonymous with paralysis, but, let’s just be honest with ourselves and each other: we can only hope to be good writers. We can only ever hope and wish that will ever happen, that’s a bird in the bush. The one in the hand is: we suck. We are terrified we suck, and that terror is oppressive and pervasive because we can VERY WELL see the possibility that we suck. We are well acquainted with it. We know how we suck like the backs of our shitty, untalented hands. We could write a fucking book on how bad a book would be if we just wrote one instead of sitting at a desk scratching our dumb heads trying to figure out how, by some miracle, the next thing we type is going to be brilliant. It isn’t going to be brilliant. You stink. Prove it. It will go faster. And then, after you write something incredibly shitty in about six hours, it’s no problem making it better in passes, because in addition to being absolutely untalented, you are also a mean, petty CRITIC. You know how you suck and you know how everything sucks and when you see something that sucks, you know exactly how to fix it, because you’re an asshole. So that is my advice about getting unblocked. Switch from team “I will one day write something good” to team “I have no choice but to write a piece of shit” and then take off your “bad writer” hat and replace it with a “petty critic” hat and go to town on that poor hack’s draft and that’s your second draft. Fifteen drafts later, or whenever someone paying you starts yelling at you, who knows, maybe the piece of shit will be good enough or maybe everyone in the world will turn out to be so hopelessly stupid that they think bad things are good and in any case, you get to spend so much less time at a keyboard and so much more at a bar where you really belong because medicine because childhood trauma because the Supreme Court didn’t make abortion an option until your unwanted ass was in its third trimester. Happy hunting and pecking!

These ideas can be made more concrete with a parable, which I borrow from John Fowles’s wonderful novel, The Magus. Conchis, the principle character in the novel, finds himself Mayor of his home town in Greece when the Nazi occupation begins. One day, three Communist partisans who recently killed some German soldiers are caught. The Nazi commandant gives Conchis, as Mayor, a choice — either Conchis will execute the three partisans himself to set an example of loyalty to the new regime, or the Nazis will execute every male in the town. Should Conchis act as a collaborator with the Nazis and take on himself the direct guilt of killing three men? Or should he refuse and, by default, be responsible for the killing of over 300 men? I often use this moral riddle to determine the degree to which people are hypnotized by Ideology. The totally hypnotized, of course, have an answer at once; they know beyond doubt what is correct, because they have memorized the Rule Book. It doesn’t matter whose Rule Book they rely on — Ayn Rand’s or Joan Baez’s or the Pope’s or Lenin’s or Elephant Doody Comix — the hypnosis is indicated by lack of pause for thought, feeling and evaluation. The response is immediate because it is because mechanical. Those who are not totally hypnotized—those who have some awareness of concrete events of sensory space-time, outside their heads— find the problem terrible and terrifying and admit they don’t know any 'correct' answer. I don’t know the 'correct' answer either, and I doubt that there is one. The universe may not contain 'right' and 'wrong' answers to everything just because Ideologists want to have 'right' and 'wrong' answers in all cases, anymore than it provides hot and cold running water before humans start tinkering with it. I feel sure that, for those awakened from hypnosis, every hour of every day presents choices that are just as puzzling (although fortunately not as monstrous) as this parable. That is why it appears a terrible burden to be aware of who you are, where you are, and what is going on around you, and why most people would prefer to retreat into Ideology, abstraction, myth and self-hypnosis. To come out of our heads, then, also means to come to our senses, literally—to live with awareness of the bottle of beer on the table and the bleeding body in the street. Without polemic intent, I think this involves waking from hypnosis in a very literal sense. Only one individual can do it at a time, and nobody else can do it for you. You have to do it all alone.

When we combine the adaptation principle with the discovery that people’s average level of happiness is highly heritable,11 we come to a startling possibility: In the long run, it doesn’t much matter what happens to you. Good fortune or bad, you will always return to your happiness setpoint—your brain’s default level of happiness—which was determined largely by your genes. In 1759, long before anyone knew about genes, Adam Smith reached the same conclusion: In every permanent situation, where there is no expectation of change, the mind of every man, in a longer or shorter time, returns to its natural and usual state of tranquility. In prosperity, after a certain time, it falls back to that state; in adversity, after a certain time, it rises up to it.12 If this idea is correct, then we are all stuck on what has been called the “hedonic treadmill.”13 On an exercise treadmill you can increase the speed all you want, but you stay in the same place. In life, you can work as hard as you want, and accumulate all the riches, fruit trees, and concubines you want, but you can’t get ahead. Because you can’t change your “natural and usual state of tranquility,” the riches you accumulate will just raise your expectations and leave you no better off than you were before. Yet, not realizing the futility of our efforts, we continue to strive, all the while doing things that help us win at the game of life. Always wanting more than we have, we run and run and run, like hamsters on a wheel.

Months later, I learned that what happened that first day at restorative yoga hadn’t been entirely spiritual—I hadn’t just found the exact spot on the astral plane to tap into my sacred core. Instead, my instructor’s techniques happened to be the perfect mechanism to turn down my DMN. The default mode network is so-called because if you put people in an MRI machine for an hour and let their minds wander, the DMN is the system of connections in our brain that will light up. It’s arguably the default state of human consciousness, of boredom and daydreaming. In essence, our ego. So if you’re stuck in a machine for an hour, where does your mind go? If you’re like most people, you’ll ruminate on the past or plan your future. You might think about your relationships, upcoming errands, your zits. And scientists have found that some people who suffer from depression, anxiety, or C-PTSD have overactive DMNs. Which makes sense. The DMN is the seat of responsibility and insecurity. It can be a punishing force when it over-ruminates and gets caught in a toxic loop of obsession and self-doubt. The DMN can be silenced significantly by antidepressants or hallucinogenic substances. But the most efficient cure for an overactive DMN is mindfulness. Here’s how it works: In order for the DMN to start whirring, it needs resources to fuel its internal focus. If you’re intently focused on something external—like, say, filling out a difficult math worksheet—the brain simply doesn’t have the resources to focus internally and externally at the same time. So if you’re triggered, you can short-circuit an overactive DMN by cutting off its power source—shifting all of your brain’s energy to external stimuli instead.

There are Christian fiction writers and then there are Christians who write fiction. There is Christian fiction, then there is what some consider to be church fiction or church drama. You have some authors who didn’t necessarily set out to write Christian fiction, but they were placed in that category by either their publisher or the book stores simply shelve them that way. And of course you have the writers whose work is categorized as Christian fiction but they do not write for a Christian fiction imprint, which means they are not necessarily writing with any type of guidelines. I can’t speak for any other Christian fiction author or author who either chose or by default was placed in the Christian fiction category, but I am a Christian fiction writer who writes for a Christian fiction imprint. That is my choice on purpose. I’ll be the first to admit that yes, I have a ghost writer; the Holy Ghost! I take dictation from the Holy Spirit when I write my stories. My Holy Spirit does not curse nor does He describe explicit sex scenes for me to deliver to God’s people. I write Christian fiction, not inspirational fiction, not faith based fiction or anything else. Christ is in what I do “CHRISTian” fiction. I’m not worrying about “keepin’” it real. The Bible is as real as it gets and if the Holy Spirit didn’t instruct the authors of the Bible to curse people out and describe explicit sex scenes, then why on earth should He start using me to do it now? So my concern is not about “keepin’ it real” for the world as much as it is keepin’ it holy for the Kingdom. My ultimate goal is, yes, to please the readers, but I must first please God. P.S. Maybe Peter did curse. But even the author of the Bible didn’t feel the need to write the actual curse words.

When I’m sitting by my gay friends in church, I hear everything through their ears. When I’m with my recently divorced friend, I hear it through hers. This is good practice. It helps uncenter us (which is, you know, the whole counsel of the New Testament) and sharpens our eye for our sisters and brothers. It trains us to think critically about community, language, felt needs, and inclusion, shaking off autopilot and setting a wider table. We must examine who is invited, who is asked to teach, who is asked to contribute, who is called into leadership. It is one thing to “feel nice feelings” toward the minority voice; it is something else entirely to challenge existing power structures to include the whole variety of God’s people. This is not hard or fancy work. It looks like diversifying small groups and leadership, not defaulting to homogeny as the standard operating procedure. Closer in, it looks like coffee dates, dinner invites, the warm hand of friendship extended to women or families outside your demographic. It means considering the stories around the table before launching into an assumed shared narrative. It includes the old biblical wisdom on being slow to speak and quick to listen, because as much as we love to talk, share, and talk-share some more, there is a special holiness reserved for the practice of listening and deferring.

At some point, sisters began to talk about how unseen they have felt. How the media has focused on men, but it has been them - the sisters - who were there. They were there, in overwhelming numbers, just as they were during the civil rights movement. Women - all women, trans women - are roughly 80% of the people who were staring down the terror of Ferguson, saying “we are the caretakers of this community”. Is it women who are out there, often with their children, calling for an end to police violence, saying “we have a right to raise our children without fear”. But it is not women’s courage that is showcased in the media. One sister says “when the police move in we do not run, we stay. And for this, we deserve recognition”. Their words will live with us, will live in us, as Ferguson begins to unfold and as the national attention begins to really focus on what Alicia, Opal and I have started. The first time there’s coverage of Black Lives Matter in a way that is positive is on the Melissa Harris-Perry show. She does not invite us - it isn’t intentional, I’m certain of that. And about a year later she does, but in this early moment, and despite the overwhelming knowledge of the people on the ground who are talking about what Alicia, Opal and I have done, and despite of it being part of the historical record, that it is always women who do the work even as men get the praise. It takes a long time for us to occur to most reporters and the mainstream. Living in patriarchy means that the default inclination is to center men and their voices, not women and their work. The fact seems ever more exacerbated in our day and age, when presence on twitter, when the number of followers one has, can supplant the everyday and heralded work of those who, by virtue of that work, may not have time to tweet constantly or sharpen and hone their personal brand so that it is an easily sellable commodity. Like the women who organized, strategized, marched, cooked, typed up and did the work to ensure the civil rights movement; women whose names go unspoken, unknown, so too that this dynamic unfolds as the nation began to realize that we were a movement. Opal, Alicia and I never wanted or needed to be the center of anything. We were purposeful about decentralizing our role in the work, but neither did we want, nor deserved, to be erased.

We are focus-points of consciousness, [...] enormously creative. When we enter the self-constructed hologrammetric arena we call spacetime, we begin at once to generate creativity particles, imajons, in violent continuous pyrotechnic deluge. Imajons have no charge of their own but are strongly polarized through our attitudes and by the force of our choice and desire into clouds of conceptons, a family of very-high-energy particles which may be positive, negative or neutral. [...] Some common positive conceptions are exhilarons, excytons, rhapsodons, jovions. Common negative conceptions include gloomons, tormentons, tribulons, agonons, miserons. "Indefinite numbers of conceptions are created in nonstop eruption, a thundering cascade of creativity pouring from every center of personal consciousness. They mushroom into conception clouds, which can be neutral or strongly charged - buoyant, weightless or leaden, depending on the nature of their dominant particles. "Every nanosecond an indefinite number of conception clouds build to critical mass, then transform in quantum bursts to high-energy probability waves radiating at tachyon speeds through an eternal reservoir of supersaturated alternate events. Depending on their charge and nature, the probability waves crystallize certain of these potential events to match the mental polarity of their creating consciousness into holographic appearance. [...] "The materialized events become that mind's experience, freighted with all the aspects of physical structure necessary to make them real and learningful to the creating consciousness. This autonomic process is the fountain from which springs every object and event in the theater of spacetime. "The persuasion of the imajon hypothesis lies in its capacity for personal verification. The hypothesis predicts that as we focus our conscious intention on the positive and life-affirming, as we fasten our thought on these values, we polarize masses of positive conceptions, realize beneficial probability-waves, bring useful alternate events to us that otherwise would not have appeared to exist. "The reverse is true in the production of negative events, as is the mediocre in-between. Through default or intention, unaware or by design, we not only choose but create the visible outer conditions that are most resonant to our inner state of being [...]