“
The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.
”
”
Elisabeth Kübler-Ross
“
Deep in the human unconscious is a pervasive need for a logical universe that makes sense. But the real universe is always one step beyond logic.
”
”
Frank Herbert (Dune (Dune, #1))
“
Look deep into nature, and then you will understand everything better.
”
”
Albert Einstein
“
One of the pitfalls of childhood is that one doesn't have to understand something to feel it. By the time the mind is able to comprehend what has happened, the wounds of the heart are already too deep.
”
”
Carlos Ruiz Zafón (The Shadow of the Wind (The Cemetery of Forgotten Books, #1))
“
People say, 'I'm going to sleep now,' as if it were nothing. But it's really a bizarre activity. 'For the next several hours, while the sun is gone, I'm going to become unconscious, temporarily losing command over everything I know and understand. When the sun returns, I will resume my life.'
If you didn't know what sleep was, and you had only seen it in a science fiction movie, you would think it was weird and tell all your friends about the movie you'd seen.
They had these people, you know? And they would walk around all day and be OK? And then, once a day, usually after dark, they would lie down on these special platforms and become unconscious. They would stop functioning almost completely, except deep in their minds they would have adventures and experiences that were completely impossible in real life. As they lay there, completely vulnerable to their enemies, their only movements were to occasionally shift from one position to another; or, if one of the 'mind adventures' got too real, they would sit up and scream and be glad they weren't unconscious anymore. Then they would drink a lot of coffee.'
So, next time you see someone sleeping, make believe you're in a science fiction movie. And whisper, 'The creature is regenerating itself.
”
”
George Carlin (Brain Droppings)
“
There's something about you Anastasia, that calls to me on some deep level I don't understand. It's a siren's call. I can't resist you, and I don't want to lose you.... don't run, please - have a little faith in me and a little patience please
”
”
E.L. James (Fifty Shades Darker (Fifty Shades, #2))
“
No man understands a deep book until he has seen and lived at least part of its contents.
”
”
Ezra Pound
“
Why do I read?
I just can't help myself.
I read to learn and to grow, to laugh
and to be motivated.
I read to understand things I've never
been exposed to.
I read when I'm crabby, when I've just
said monumentally dumb things to the
people I love.
I read for strength to help me when I
feel broken, discouraged, and afraid.
I read when I'm angry at the whole
world.
I read when everything is going right.
I read to find hope.
I read because I'm made up not just of
skin and bones, of sights, feelings,
and a deep need for chocolate, but I'm
also made up of words.
Words describe my thoughts and what's
hidden in my heart.
Words are alive--when I've found a
story that I love, I read it again and
again, like playing a favorite song
over and over.
Reading isn't passive--I enter the
story with the characters, breathe
their air, feel their frustrations,
scream at them to stop when they're
about to do something stupid, cry with
them, laugh with them.
Reading for me, is spending time with a
friend.
A book is a friend.
You can never have too many.
”
”
Gary Paulsen (Shelf Life: Stories by the Book)
“
How do you go on, when in your heart you begin to understand... there is no going back? There are some things that time cannot mend. Some hurts that go too deep.
”
”
J.R.R. Tolkien (The Return of the King (The Lord of the Rings, #3))
“
1) Never trust a cop in a raincoat.
2) Beware of enthusiasm and of love, both are temporary and quick to sway.
3) If asked if you care about the world's problems, look deep into the eyes of he who asks, he will never ask you again.
4) Never give your real name.
5) If ever asked to look at yourself, don't look.
6) Never do anything the person standing in front of you can't understand.
7) Never create anything, it will be misinterpreted, it will chain you and follow you for the rest of your life.
”
”
Hunter S. Thompson (Fear and Loathing in Las Vegas: A Savage Journey to the Heart of the American Dream)
“
I’m free, I think. I shut my eyes and think hard and deep about how free I am, but I can’t really understand what it means. All I know is I’m totally alone. All alone in an unfamiliar place, like some solitary explorer who’s lost his compass and his map. Is this what it means to be free? I don’t know, and I give up thinking about it.
”
”
Haruki Murakami (Kafka on the Shore)
“
How do you pick up the threads of an old life? How do you go on, when in your heart you begin to understand... there is no going back? There are some things that time cannot mend. Some hurts that go too deep, that have taken hold.
”
”
J.R.R. Tolkien
“
So in the middle of all the noise, I point to the sky. I hope he understands what I mean, because I mean so many things: My heart will always fly his name. I won't go gentle. I'll find a way to soar like the angels in the stories and I will find him. And I know he understands as he looks straight at me, deep into my eyes. His lips move silently, and I know what he says: the words of a poem that only two people in the world know. Tears well up but I blink them away. Because if there is one moment in my life that I want to see clearly, this is it.
”
”
Ally Condie (Matched (Matched, #1))
“
A certain bone-deep understanding occurred and my hand tightened around the smaller one I held. It weren't stars we were staring at. The sky was falling.
”
”
Jennifer L. Armentrout (Origin (Lux, #4))
“
I call that man awake who, with conscious knowledge and understanding, can perceive the deep unreasoning powers in his soul, his whole innermost strength, desire and weakness, and knows how to reckon with himself.
”
”
Hermann Hesse (Narcissus and Goldmund)
“
Amazing, isn’t it? You have the intelligence to navigate some unfathomable distance across the void. And yet you are too dim to understand the language of the species you encounter upon your arrival.
”
”
A.R. Merrydew (Inara (Godfrey Davis, #3))
“
I despise the kind of book which tells you how to live, how to make yourself happy! Philosophers have no good news for you at this level! I believe the first duty of philosophy is making you understand what deep shit you are in!
”
”
Slavoj Žižek
“
Let me tell you about the very rich. They are different from you and me. They possess and enjoy early, and it does something to them, makes them soft where we are hard, and cynical where we are trustful, in a way that, unless you were born rich, it is very difficult to understand. They think, deep in their hearts, that they are better than we are because we had to discover the compensations and refuges of life for ourselves. Even when they enter deep into our world or sink below us, they still think that they are better than we
are. They are different.
”
”
F. Scott Fitzgerald
“
We can't lose you," she said after a few moments of awkward as hell silence. "You have to understand that we aren't doing this because we don't care about Kat. We're doing this because we love you."
"But I love her," I said without hesitation.
Dee's eyes widened, probably since it was the first time she'd herd me say it out loud, well, about anyone other than my family. I wished I had said it more often, especially to Kat. Funny how that kind of shit always turns out in the end. While you're deep in something, you never say or do what you need to. It's always after the fact, when it's too late that you realize what you've should've said or done/
It couldn't be too late. I knew that. The fact that I was still alive was testament to that. Like Dee said, though, there were worse things than death.
”
”
Jennifer L. Armentrout (Origin (Lux, #4))
“
I want to work in revelations, not just spin silly tales for money. I want to fish as deep down as possible into my own subconscious in the belief that once that far down, everyone will understand because they are the same that far down.
”
”
Jack Kerouac
“
There is a twilight zone in our hearts that we ourselves cannot see. Even when we know quite a lot about ourselves-our gifts and weaknesses, our ambitions and aspirations, our motives and our drives-large parts of ourselves remain in the shadow of consciousness. This is a very good thing. We will always remain partially hidden to ourselves. Other people, especially those who love us, can often see our twilight zones better than we ourselves can. The way we are seen and understood by others is different from the way we see and understand ourselves. We will never fully know the significance of our presence in the lives of our friends. That's a grace, a grace that calls us not only to humility, but to a deep trust in those who love us. It is the twilight zones of our hearts where true friendships are born.
”
”
Henri J.M. Nouwen
“
No one has ever properly understood me, I have never fully understood anyone; and no one understands anyone else
”
”
Johann Wolfgang von Goethe
“
Design is really an act of communication, which means having a deep understanding of the person with whom the designer is communicating.
”
”
Donald A. Norman (The Design of Everyday Things)
“
…there is an idea of a Patrick Bateman, some kind of abstraction, but there is no real me, only an entity, something illusory, and though I can hide my cold gaze and you can shake my hand and feel flesh gripping yours and maybe you can even sense our lifestyles are probably comparable: I simply am not there. It is hard for me to make sense on any given level. Myself is fabricated, an aberration. I am a noncontingent human being. My personality is sketchy and unformed, my heartlessness goes deep and is persistent. My conscience, my pity, my hopes disappeared a long time ago (probably at Harvard) if they ever did exist. There are no more barriers to cross. All I have in common with the uncontrollable and the insane, the vicious and the evil, all the mayhem I have caused and my utter indifference toward it, I have now surpassed. I still, though, hold on to one single bleak truth: no one is safe, nothing is redeemed. Yet I am blameless. Each model of human behavior must be assumed to have some validity. Is evil something you are? Or is it something you do? My pain is constant and sharp and I do not hope for a better world for anyone. In fact, I want my pain to be inflicted on others. I want no one to escape. But even after admitting this—and I have countless times, in just about every act I’ve committed—and coming face-to-face with these truths, there is no catharsis. I gain no deeper knowledge about myself, no new understanding can be extracted from my telling. There has been no reason for me to tell you any of this. This confession has meant nothing….
”
”
Bret Easton Ellis (American Psycho)
“
Later, I would understand more fully how deep and enduring the love of a mother for her child can be, but at that time, I just knew she felt something coming, something dangerous.
”
”
Steven Decker (Child of Another Kind)
“
In any relationship, there will be frightening spells in which your feelings of love dry up. And when that happens you must remember that the essence of marriage is that it is a covenant, a commitment, a promise of future love. So what do you do? You do the acts of love, despite your lack of feeling. You may not feel tender, sympathetic, and eager to please, but in your actions you must BE tender, understanding, forgiving and helpful. And, if you do that, as time goes on you will not only get through the dry spells, but they will become less frequent and deep, and you will become more constant in your feelings. This is what can happen if you decide to love.
”
”
Timothy J. Keller (The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God)
“
Many cannot understand how to maneuver, getting out of black holes, but it is, up and above, still much more important to learn how to avoid falling into the trap of getting into deep water or being palmed off buckets with a hole. (“Step on the gas”)
”
”
Erik Pevernagie
“
We're trying to be grown-up and love each other and understand how the hell you're supposed to insert USB leads. We're looking for something to cling on to, something to fight for, something to look forward to. We're doing all we can to teach our children how to swim. We have all of this in common, yet most of us remain strangers, we never know what we do to each other, how your life is affected by mine.
Perhaps we hurried past each other in a crowd today, and neither of us noticed, and the fibers of your coat brushed against mine for single moment and then we were gone. I don't know who you are.
But when you get home this evening, when this day is over and the night takes us, allow yourself a deep breath. Because we made it through this day as well.
There'll be another one along tomorrow.
”
”
Fredrik Backman (Anxious People)
“
And I want to play hide-and-seek and give you my clothes and tell you I like your shoes and sit on the steps while you take a bath and massage your neck and kiss your feet and hold your hand and go for a meal and not mind when you eat my food and meet you at Rudy's and talk about the day and type up your letters and carry your boxes and laugh at your paranoia and give you tapes you don't listen to and watch great films and watch terrible films and complain about the radio and take pictures of you when you're sleeping and get up to fetch you coffee and bagels and Danish and go to Florent and drink coffee at midnight and have you steal my cigarettes and never be able to find a match and tell you about the tv programme I saw the night before and take you to the eye hospital and not laugh at your jokes and want you in the morning but let you sleep for a while and kiss your back and stroke your skin and tell you how much I love your hair your eyes your lips your neck your breasts your arse your
and sit on the steps smoking till your neighbour comes home and sit on the steps smoking till you come home and worry when you're late and be amazed when you're early and give you sunflowers and go to your party and dance till I'm black and be sorry when I'm wrong and happy when you forgive me and look at your photos and wish I'd known you forever and hear your voice in my ear and feel your skin on my skin and get scared when you're angry and your eye has gone red and the other eye blue and your hair to the left and your face oriental and tell you you're gorgeous and hug you when you're anxious and hold you when you hurt and want you when I smell you and offend you when I touch you and whimper when I'm next to you and whimper when I'm not and dribble on your breast and smother you in the night and get cold when you take the blanket and hot when you don't and melt when you smile and dissolve when you laugh and not understand why you think I'm rejecting you when I'm not rejecting you and wonder how you could think I'd ever reject you and wonder who you are but accept you anyway and tell you about the tree angel enchanted forest boy who flew across the ocean because he loved you and write poems for you and wonder why you don't believe me and have a feeling so deep I can't find words for it and want to buy you a kitten I'd get jealous of because it would get more attention than me and keep you in bed when you have to go and cry like a baby when you finally do and get rid of the roaches and buy you presents you don't want and take them away again and ask you to marry me and you say no again but keep on asking because though you think I don't mean it I do always have from the first time I asked you and wander the city thinking it's empty without you and want what you want and think I'm losing myself but know I'm safe with you and tell you the worst of me and try to give you the best of me because you don't deserve any less and answer your questions when I'd rather not and tell you the truth when I really don't want to and try to be honest because I know you prefer it and think it's all over but hang on in for just ten more minutes before you throw me out of your life and forget who I am and try to get closer to you because it's beautiful learning to know you and well worth the effort and speak German to you badly and Hebrew to you worse and make love with you at three in the morning and somehow somehow somehow communicate some of the overwhelming undying overpowering unconditional all-encompassing heart-enriching mind-expanding on-going never-ending love I have for you.
”
”
Sarah Kane (Crave)
“
Truth has power. And if we all gravitate toward similar ideas, maybe we do so because those ideas are true...written deep within us. And when we hear the truth, even if we don't understand it, we feel that truth resonate within us...vibrating with our unconscious wisdom. Perhaps the truth is not learned by us, but rather, the truth is re-called...re-membered...-re-cognized...as that which is already inside us.
”
”
Dan Brown (The Lost Symbol (Robert Langdon, #3))
“
Nesta gazed at her friends. And saw pain and sorrow in their tear-streaked faces, but also the openness of letting each other see the broken places deep inside. The understanding that they would not turn away.
”
”
Sarah J. Maas (A Court of Silver Flames (A Court of Thorns and Roses, #4))
“
If we learn to listen to the others and try to capture the soul of their language, and can scent the fragrance of the words we hear, we can be transported to a nirvana of deep understanding, without being overwhelmed by the reality of the clock. ("Watching the flight of time")
”
”
Erik Pevernagie
“
When you live on your own for a long time, however, your personality changes because you go so much into yourself you lose the ability to be social, to understand what is and isn't normal behavior. There is an entire world inside yourself, and if you let yourself, you can get so deep inside it you will forget the way to the surface. Other people keep our souls alive, just like food and water does with our body.
”
”
Donald Miller (Blue Like Jazz: Nonreligious Thoughts on Christian Spirituality)
“
If we want to decode our community's deep-seated fibers, we must go and see the world and explore the significant distinctions and resemblances. To find out about the inner self and understand our internal murmurings, we must learn to reach out to the others. ("On a casual day without a tie")
”
”
Erik Pevernagie
“
When the other person is hurting, confused, troubled, anxious, alienated, terrified; or when he or she is doubtful of self-worth, uncertain as to identity, then understanding is called for. The gentle and sensitive companionship of an empathic stance… provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another.
”
”
Carl R. Rogers
“
I believe that the greatest truths of the universe don't lie outside, in the study of the stars and the planets. They lie deep within us, in the magnificence of our heart, mind, and soul. Until we understand what is within, we can't understand what is without.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
Keep your innocence and ignorance aside, and expose yourself to dangerous situations, and understand the deeper secrets of life.
”
”
Michael Bassey Johnson
“
We read to learn and to grow, to laugh, to be motivated, and to understand things we've never been exposed to. We read for strength to help us when we feel broken, discouraged or afraid. We read to find hope. We read because we're not just made up of skin and bones, and a deep need for chocolate, but we're also made up of words, words which describe our thoughts and what's hidden in our hearts.
”
”
Joan Bauer
“
Life sometimes reminds us that it is sometimes heartless by giving something or someone we really need to someone who does not need or even want them or it.
”
”
Mokokoma Mokhonoana
“
I can’t say that I understand love, or that I’m very good at it, because I’ve never loved anyone before. But I love everything about you, Donatella Dragna. Everything.” His hand dropped lower to stroke her jaw. “I love the secrets you haven’t told me, and the lies you’ve tried to get away with. I love your stubbornness and your persistence. I love the way you always pretend not to care when I visit you in dreams. I love that you never stop fighting for what you want or the people you love, even when they don’t deserve it. I love you, I don’t intend to stop loving you, and I hope that somewhere deep inside, you still love me, too.
”
”
Stephanie Garber (Finale (Caraval, #3))
“
Hua Cheng said quietly, "Your Highness, I understand your everything.
"Your courage, your despair; your kindness, your pain; your resentment, your hate; your intelligence, your foolishness.
"If I could, I would have you use me as your stepping stone, the bridge you take apart after crossing, the corpse bones you need to trample to climb up, the sinner who deserved the butchering of a million knives. But, I know you wouldn't allow it."
(...)
However, Hua Cheng only replied, "To die in battle for you is my greatest honour."
Those words were like a fatal blow. The tears in Xie Lian's eyes could no longer be restrained, and they came pouring out.
Like he was hanging on the thread of his life, he pleaded, "You said you would never leave me."
However, Hua Cheng replied, "There is no banquet in this world that doesn't come to an end."
Xie Lian bowed his head and buried it deep into his chest, his heart and throat in constricted agony, unable to speak.
Yet soon after, he heard Hua Cheng say above him, "But, I will never leave you."
Hearing this, Xie Lian's head shot up.
Hua Cheng said to him, "I will come back. Your Highness, believe me.
”
”
Mò Xiāng Tóng Xiù (天官赐福 [Tiān Guān Cì Fú])
“
real beauty is so deep you have to move into darkness to understand it.
”
”
Barry Lopez
“
If we can step back at times and have the guts to carve doubt in the concrete stone of our certainties, we can hear the beat of a thinking heart. While listening to the stirring of our deep selves and striving to squeeze through the thicket of our intentions, we may find an atoning venue of understanding and sympathy. ("Beware of the neighbor")
”
”
Erik Pevernagie
“
This life is so complex that we rarely get to be the people we are truly meant to be. Instead, we wear masks and put up walls to keep from dealing with the fear of rejection, the feeling of regret, the very idea that someone may not love us for who we are deep in our core, that they might not understand the things that drive us.
”
”
Catherine Doyle (Vendetta (Blood for Blood, #1))
“
There is probably no better or more reliable measure of whether a woman has spent time in ugly duckling status at some point or all throughout her life than her inability to digest a sincere compliment. Although it could be a matter of modesty, or could be attributed to shyness- although too many serious wounds are carelessly written off as "nothing but shyness"- more often a compliment is stuttered around about because it sets up an automatic and unpleasant dialogue in the woman's mind.
If you say how lovely she is, or how beautiful her art is, or compliment anything else her soul took part in, inspired, or suffused, something in her mind says she is undeserving and you, the complimentor, are an idiot for thinking such a thing to begin with. Rather than understand that the beauty of her soul shines through when she is being herself, the woman changes the subject and effectively snatches nourishment away from the soul-self, which thrives on being acknowledged."
"I must admit, I sometimes find it useful in my practice to delineate the various typologies of personality as cats and hens and ducks and swans and so forth. If warranted, I might ask my client to assume for a moment that she is a swan who does not realzie it. Assume also for a moment that she has been brought up by or is currently surrounded by ducks.
There is nothing wrong with ducks, I assure them, or with swans. But ducks are ducks and swans are swans. Sometimes to make the point I have to move to other animal metaphors. I like to use mice. What if you were raised by the mice people? But what if you're, say, a swan. Swans and mice hate each other's food for the most part. They each think the other smells funny. They are not interested in spending time together, and if they did, one would be constantly harassing the other.
But what if you, being a swan, had to pretend you were a mouse? What if you had to pretend to be gray and furry and tiny? What you had no long snaky tail to carry in the air on tail-carrying day? What if wherever you went you tried to walk like a mouse, but you waddled instead? What if you tried to talk like a mouse, but insteade out came a honk every time? Wouldn't you be the most miserable creature in the world?
The answer is an inequivocal yes. So why, if this is all so and too true, do women keep trying to bend and fold themselves into shapes that are not theirs? I must say, from years of clinical observation of this problem, that most of the time it is not because of deep-seated masochism or a malignant dedication to self-destruction or anything of that nature. More often it is because the woman simply doesn't know any better. She is unmothered.
”
”
Clarissa Pinkola Estés (Women Who Run With the Wolves)
“
You had this young man with you for... what, six years?"
Halt shrugged. "Near enough," he replied.
"And did you ever understand a word he was saying?"
"Not a lot of the time, no," Halt said.
Crowley shook his head in wonder. "It's just as well he didn't go into the Diplomatic Service. We'd be at war with half a dozen countries by now if he was on the loose."
Will drew a deep breath to begin talking. He noticed that both men took an involuntary half step backward and he decided he'd better try to keep it as simple as possible.
”
”
John Flanagan (The Sorcerer in the North (Ranger's Apprentice, #5))
“
I find many adults are put off when young children pose scientific questions. Why is the Moon round? the children ask. Why is grass green? What is a dream? How deep can you dig a hole? When is the world’s birthday? Why do we have toes? Too many teachers and parents answer with irritation or ridicule, or quickly move on to something else: ‘What did you expect the Moon to be, square?’ Children soon recognize that somehow this kind of question annoys the grown-ups. A few more experiences like it, and another child has been lost to science. Why adults should pretend to omniscience before 6-year-olds, I can’t for the life of me understand. What’s wrong with admitting that we don’t know something? Is our self-esteem so fragile?
”
”
Carl Sagan (The Demon-Haunted World: Science as a Candle in the Dark)
“
Tell him solitude is creative if he is strong
and the final decisions are made in silent rooms.
Tell him to be different from other people
if it comes natural and easy being different.
Let him have lazy days seeking his deeper motives.
Let him seek deep for where he is a born natural.
Then he may understand Shakespeare
and the Wright brothers, Pasteur, Pavlov,
Michael Faraday and free imaginations
Bringing changes into a world resenting change.
He will be lonely enough
to have time for the work
he knows as his own.
”
”
Carl Sandburg (The People, Yes)
“
Deep down, underneath all his layers of stupidity, he’s a really good
man. He may act out far too many selfish thoughts, says all the wrong things
at all the wrong times, but behind closed doors he’s a best friend. I understand
that he has idiotic tendencies and I can still love him for it. He may not
be someone that you feel comfortable sitting next to at a dinner party but for
me, he’s someone that I feel comfortable sharing my life with.
”
”
Cecelia Ahern (Love, Rosie)
“
Today I hit rock bottom but didn’t busy myself with activity to take my mind off it, like I usually do. I allowed myself to sink as deep as possible. It’s like an infection: let it run its course and be done with it. Rising, I felt cleansed.
”
”
Larry Godwin (Transcending Depression: Quest Without a Compass)
“
There is no death as we know and understand it – only life and energy going from one stage to another. Imagine a pool of sparks going in and out at an atomic level. From one void to another – that’s what we are in the deep, existential void.
”
”
Raz Mihal (Just Love Her)
“
I consider books to be good for our health, and also our spirits, and they help us to become poets or scientists, to understand the stars or else to discover them deep within the aspirations of certain characters, those who sometimes, on certain evenings, escape from the pages and walk among us humans, perhaps the most human of us all.
”
”
José Saramago
“
In this new year, may you have a deep understanding of your true value and worth, an absolute faith in your unlimited potential, peace of mind in the midst of uncertainty, the confidence to let go when you need to, acceptance to replace your resistance, gratitude to open your heart, the strength to meet your challenges, great love to replace your fear, forgiveness and compassion for those who offend you, clear sight to see your best and true path, hope to dispel obscurity, the conviction to make your dreams come true, meaningful and rewarding synchronicities, dear friends who truly know and love you, a childlike trust in the benevolence of the universe, the humility to remain teachable, the wisdom to fully embrace your life exactly as it is, the understanding that every soul has its own course to follow, the discernment to recognize your own unique inner voice of truth, and the courage to learn to be still.
”
”
Janet Rebhan
“
You are this, which does not satisfy, so you want to be that. If there were an understanding of this, would that come into being? Because you do not understand this, you create that, hoping through that to understand or to escape from this.
”
”
J. Krishnamurti (Commentaries on Living: First Series)
“
Radical empathy, on the other hand, means putting in the work to educate oneself and to listen with a humble heart to understand another's experience from their perspective, not as we imagine we would feel. Radical empathy is not about you and what you think you would do in a situation you have never been in and perhaps never will. It is the kindred connection from a place of deep knowing that opens your spirit to the pain of another as they perceive it.
Empathy is no substitute for the experience itself. We don't get to tell a person with a broken leg or a bullet wound that they are not in pain. And people who have hit the caste lottery are not in a position to tell a person who has suffered under the tyranny of caste what is offensive or hurtful or demeaning to those at the bottom. The price of privilege is the moral duty to act when one sees another person treated unfairly. And the least that a person in the dominant caste can do is not make the pain any worse.
”
”
Isabel Wilkerson (Caste: The Origins of Our Discontents)
“
Many Christians... find themselves defeated by the most psychological weapon that Satan uses against them. This weapon has the effectiveness of a deadly missile. Its name? Low self-esteem. Satan's greatest psychological weapon is a gut level feeling of inferiority, inadequacy, and low self-worth This feeling shackles many Christians, in spite of wonderful spiritual experiences and knowledge of God's Word. Although they understand their position as sons and daughters of God, they are tied up in knots, bound by a terrible feeling inferiority, and chained to a deep sense of worthlessness.
”
”
David A. Seamands (Healing for Damaged Emotions (Authentic Classics))
“
God will not hold us responsible to understand the mysteries of election, predestination, and the divine sovereignty. The best and safest way to deal with these truths is to raise our eyes to God and in deepest reverence say, "0 Lord, Thou knowest." Those things belong to the deep and mysterious Profound of God's omniscience. Prying into them may make theologians, but it will never make saints.
”
”
A.W. Tozer (The Pursuit of God: The Human Thirst for the Divine)
“
A memory is its own thing each time it's recalled. It's not absolute. Stories based on actual events often share more with fiction than fact. Both fictions and memories are recalled and retold. They're both forms of stories. Stories are the way we learn. Stories are how we understand each other. But reality happens only once.
”
”
Iain Reid (I'm Thinking of Ending Things)
“
Reading brings knowledge and knowledge is power; therefore reading is power. The power to know and learn and understand . . . but also the power to dream. Stories inspire us to reach high, love deep, change the world and be more than we ever thought we could. Every book allows us to dream a new dream.
”
”
Emma Chase (Royally Matched (Royally, #2))
“
Halt waited a minute or two but there was no sound except for the jingling of harness and the creaking of leather from their saddles. Finally, the former Ranger could bear it no longer.
What?”
The question seemed to explode out of him, with a greater degree of violence than he had intended. Taken by surprise, Horace’s bay shied in fright and danced several paces away.
Horace turned an aggrieved look on his mentor as he calmed the horse and brought it back under control.
What?” he asked Halt, and the smaller man made a gesture of exasperation.
That’s what I want to know,” he said irritably. “What?”
Horace peered at him. The look was too obviously the sort of look that you give someone who seems to have taken leave of his senses. It did little to improve Halt’s rapidly growing temper.
What?” said Horace, now totally puzzled.
Don’t keep parroting at me!” Halt fumed. “Stop repeating what I say! I asked you ‘what,’ so don’t ask me ‘what’ back, understand?”
Horace considered the question for a second or two, then, in his deliberate way, he replied: “No.”
Halt took a deep breath, his eyebrows contracted into a deep V, and beneath them his eyes with anger but before he could speak, Horace forestalled him.
What ‘what’ are you asking me?” he said. Then, thinking how to make the question clearer, he added, “Or to put it another way, why are you asking ‘what’?”
Controlling himself with enormous restraint, and making no secret of the fact, Halt said, very precisely: “You were about to ask me a question.”
Horace frowned. “I was?”
Halt nodded. “You were. I saw you take a breath to ask it.”
I see,” Horace said. “And what was it about?”
For just a second or two, Halt was speechless. He opened his mouth, closed it again, then finally found the strength to speak.
That is what I was asking you,” he said. “When I said ‘what,’ I was asking you what you were about to ask me.”
I wasn’t about to ask you ‘what,’” Horace replied, and Halt glared at him suspiciously. It occurred to him that Horace could be indulging himself in a gigantic leg pull, that he was secretly laughing at Halt. This, Halt could have told him, was not a good career move. Rangers were not people who took kindly to being laughed at. He studied the boy’s open face and guileless blue eyes and decided that his suspicion was ill-founded.
Then what, if I may use that word once more, were you about to ask me?”
Horace drew a breath once more, then hesitated. “I forget,” he said. “What were we talking about?
”
”
John Flanagan (The Battle for Skandia (Ranger's Apprentice, #4))
“
An introvert may feel asocial when pressured to go to a party that doesn’t interest her. But for her, the event does not promise meaningful interaction. In fact, she knows that the party will leave her feeling more alone and alienated. Her social preference may be to stay home and reflect on a conversation with a friend, call that friend, and come to an understanding that is meaningful to her. Or she might indulge in the words of a favorite author, feeling a deep connection with a person she has never met. From the perspective of a partygoer, this introvert may appear to be asocial, when, in fact, the introvert is interacting in a much different way.
”
”
Laurie A. Helgoe (Introvert Power: Why Your Inner Life Is Your Hidden Strength)
“
The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.
”
”
Wayne W. Dyer (I Can See Clearly Now)
“
Men," said Mr. Kyle, "people have been trying to understand dogs ever since the beginning of time. One never knows what they'll do. You can read every day where a dog saved the life of a drowning child, or lay down his life for his master. Some people call this loyalty. I don't. I may be wrong, but I call it love - the deepest kind of love."
After these words were spoken, a thoughtful silence settled over the men. The mood was broken by the deep growling voice I had heard back in the washout.
"It's a shame that people all over the world can't have that kind of love in their hearts," he said. "There would be no wars, slaughter, or murder; no greed or selfishness. It would be the kind of world that God wants us to have - a wonderful world.
”
”
Wilson Rawls (Where the Red Fern Grows)
“
Loss of empathy might well be the most enduring and deep-cutting scar of all, the silent blade of an unseen enemy, tearing at our hearts and stealing more than our strength. Stealing our will, for what are we without empathy? What manner of joy might we find in our live if we cannot understand the joys and pains of those around us, if we cannot share in a greater community.
”
”
R.A. Salvatore (The Silent Blade (Forgotten Realms: Paths of Darkness, #1; Legend of Drizzt, #11))
“
They’d been forged of the same ore, two sides of the same golden, scarred coin. She’d know it when she spied him atop the execution plataform. She couldn’t explain it. No one could understand that instant bond, that soul-deep assurance and rightness, unless they, too, had experienced it. But she owned no explanations to anyone - not about Aedion.
”
”
Sarah J. Maas (Queen of Shadows (Throne of Glass, #4))
“
We do not have to romanticize our past in order to be aware of how it seeds our present. We do not have to suffer the waste of an amnesia that robs us of the lessons of the past rather than permit us to read them with pride as well as deep understanding. We know what it is to be lied to, and we know how important it is not lie to ourselves. We are powerful because we have survived, and that is what it is all about—survival and growth.
”
”
Audre Lorde (Sister Outsider: Essays and Speeches)
“
I always think incipent miracles surround us, waiting only to see if our faith is strong enough. We won't have to understand it; it will just work, like a beating heart, like love. Really, no matter how frightened and discouraged I may become about the future, I look forward to it. In spite of everything I see all around me every day, I have a shaky assurance that everything will turn out fine. I don't think I'm the only one. Why else would the phrase "everything's all right" ease a deep and troubled place in so many of us? We just don't know, we never know so much, yet we have such faith. We hold our hands over our hurts and lean forward, full of yearning and forgiveness. It is how we keep on, this kind of hope.
”
”
Elizabeth Berg (Talk Before Sleep)
“
In all my close friendships, words are the bricks I use to build bridges. To know someone I need to hear her, and to feel known, I need to be heard by her. The process of knowing and loving another person happens for me through conversation. I reveal something to help my friend understand me, she responds in a way that assures me she values my revelation, and then she adds something to help me understand her. This back-and-forth is repeated again and again as we go deeper into each other's hearts, minds, pasts, and dreams. Eventually, a friendship is built - a solid, sheltering structure that exists in the space between us - a space outside of ourselves that we can climb deep into. There is her, there is me, and then there is our friendship - this bridge we've built together.
”
”
Glennon Doyle Melton (Love Warrior)
“
We wrap up our violent and mysterious world in a pretense of understanding. We paper over the voids of our comprehension with science and religion, and make believe that order has been imposed. And, for the most of it, the fiction works. We skim across the surfaces, heedless of the depths below. Dragonflies flitting over a lake, miles deep, pursuing erratic paths to pointless ends. Until that moment when something from the cold unknown reaches up to take us.
The biggest lies we save for ourselves. We play a game in which we are gods, in which we make choices, and the current follows in our wake. We pretend a separation from the wild. Pretend that a man’s control runs deep, that civilization is more than a veneer, that reason will be our companion in dark places.
”
”
Mark Lawrence (Prince of Thorns (Broken Empire, #1))
“
Before every session, I take a moment to remember my humanity. There is no experience that this man has that I cannot share with him, no fear that I cannot understand, no suffering that I cannot care about, because I too am human. No matter how deep his wound, he does not need to be ashamed in front of me. I too am vulnerable. And because of this, I am enough. Whatever his story, he no longer needs to be alone with it. This is what will allow his healing to begin. (Carl Rogers)
”
”
Rachel Naomi Remen (Kitchen Table Wisdom: Stories that Heal)
“
Ellen drank long and deep from her water bottle and wiped her mouth with her gauntleted arm. "Are you feeling all right, Jack? Your play's flat, all in all. I was hoping to give Seph more of a show."
Jack tested the edge of his blade with his thumb. "Actually, Ellen, I wondered if you were coming down with something. You were downright lethargic. I nearly dozed off once or twice."
"Well, that explains it. You looked like you were asleep."
With that, they threw down their weapons and it dissolved into a wrestling match. In the end they were kissing each other.
It was certainly a different kind of courtship, but there was a chemistry, an understanding, a kinship between Jack and Ellen that Seph envied.
”
”
Cinda Williams Chima (The Wizard Heir (The Heir Chronicles, #2))
“
We need this help from the outside because we don't know how to to do this for ourselves. We start with a deep deficit—a chasm really—when it comes to understanding and being tolerant of ourselves, and that's even before we go forth to do battle with the rest of the world. As soon as someone judges, criticizes, dismisses, or ignores, the cycle of pain and reactivity ramps up, compounded by shame, remorse, and rejection. The act of validation, simply saying, 'I can see things from your perspective,' can short-circuit that emotional detour.
”
”
Kiera Van Gelder (The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating)
“
When you read a novel, you are immersing yourself in what it’s like to be inside another person’s head. You are simulating a social situation. You are imagining other people and their experiences in a deep and complex way. So maybe, he said, if you read a lot of novels, you will become better at actually understanding other people off the page. Perhaps fiction is a kind of empathy gym, boosting your ability to empathize with other people—which is one of the most rich and precious forms of focus we have. Together, they decided to begin to study this question scientifically.
”
”
Johann Hari (Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again)
“
TRUTH."
"Maybe there is a universal truth embedded in everyone's soul. Maybe we all have the same story hiding inside, like a shared constant in our DNA. Maybe this collective TRUTH is responsible for the similarity in all of our stories."
"Truth has power. And if we all gravitate toward similar ideas, mabe we do so because those ideas are true...written deep within us. And when we hear the truth, even if we don't understand it, we feel that truth resonate within us...vibrating with our unconscious wisdom.Perhaps the truth is not learned by us, but rather, the truth is re-called...re-membered...re-cognized...as that which is already inside us.
”
”
Dan Brown (The Lost Symbol (Robert Langdon, #3))
“
David furrowed his brow. "I ... I don't understand half of what goes on around me. I don't get jokes or sunsets or poetry, but I know metal." His fingers flexed unconsciously as if he were physically grasping for words. "Beauty was your armor. Fragile stuff, all show. But what's inside you? That's steel. It's brave and unbreakable. And it doesn't need fixing." He drew in a deep breath then awkwardly stepped forward. He took her face in his hands and kissed her.
Genya went regid. I thought she'd push him away. But then she threw her arms around him and kissed him back. Emphatically.
Mal cleared his throat, and Tamar gave a low whistle. I had to bite my lip to stifle a nervous laugh.
They broke apart. David was blushing furiously. Genya's grin was so dazzling it made my heart twist in my chest.
”
”
Leigh Bardugo (Ruin and Rising (The Shadow and Bone Trilogy, #3))
“
Can you understand,' asked my father, 'the deep meaning of that weakness, that passion for colored tissue, for papier-mache, for distemper, for oakum and sawdust? This is,' he continued with a pained smile, 'the proof of our love for matter as such, for its fluffiness or porosity, for its unique mystical consistency. Demiurge, that great master and artist, made matter invisible, made it disappear under the surface of life. We, on the contrary, love its creaking, its resistance, its clumsiness. We like to see behind each gesture, behind each move, its inertia, its heavy effort, its bearlike awkwardness.
”
”
Bruno Schulz (The Street of Crocodiles)
“
I was co-leading a workshop with an African American man. A white participant said to him, "I don't see race; I don't see you as black." My co-trainer's response was, "Then how will you see racism?" He then explained to her that he was black, he was confident that she could see this, and that his race meant that he had a very different experience in life than she did. If she were ever going to understand or challenge racism, she would need to acknowledge this difference. Pretending that she did not noticed that he was black was not helpful to him in any way, as it denied his reality - indeed, it refused his reality - and kept hers insular and unchallenged. This pretense that she did not notice his race assumed that he was "just like her," and in so doing, she projected her reality onto him. For example, I feel welcome at work so you must too; I have never felt that my race mattered, so you must feel that yours doesn't either. But of course, we do see the race of other people, and race holds deep social meaning for us.
”
”
Robin DiAngelo (White Fragility: Why It’s So Hard for White People to Talk About Racism)
“
The gingko tree leans lazily against the facing wall or perhaps it supports it; Stephen cannot be sure. The dense ridges of its bark now appear like rippled sand with, here and there, pools left behind by the tide. The bark is pocked with white spots, holed and crinkled with age, seemingly dead but for the life sprouting in its leaves, so smooth, so green, so deep. How remarkable this tree is, how changeable, how mysterious its leaves and branches and trunk … how infinite. Stephen reaches for another pipe. The smoke rubs out his yesterdays and tomorrows. There is only now, this tree, this pipe. Another pipe, ah, another pipe.
”
”
Michael Tobert (Karna's Wheel)
“
To become what one is, one must not have the faintest notion of what one is... The whole surface of consciousness - for consciousness -is- a surface - must be kept clear of all great imperatives. Beware even of every great word, every great pose! So many dangers that the instinct comes too soon to "understand itself" --.
Meanwhile, the organizing idea that is destined to rule keeps growing deep down - it begins to command, slowly it leads us back from side roads and wrong roads; it prepares single qualities and fitnesses that will one day prove to be indispensable as a means toward a whole - one by one, it trains all subservient capacities before giving any hint of the dominant task, "goal," "aim," or "meaning.
”
”
Friedrich Nietzsche (Ecce Homo/The Antichrist)
“
we all seem to function in the exact same way: We hurt people, and we are hurt by people. We feel left out, envious, not good enough, sick, and tired. We have unrealized dreams and deep regrets. We are certain that we were meant for more and that we don’t even deserve what we have. We feel ecstatic and then numb. We wish our parents had done better by us. We wish we could do better by our children. We betray and we are betrayed. We lie and we are lied to. We say good-bye to animals, to places, to people we cannot live without. We are so afraid of dying. Also: of living. We have fallen in love and out of love, and people have fallen in love and out of love with us. We wonder if what happened to us that night will mean we can never be touched again without fear. We live with rage bubbling. We are sweaty, bloated, gassy, oily. We love our children, we long for children, we do not want children. We are at war with our bodies, our minds, our souls. We are at war with one another. We wish we’d said all those things while they were still here. They’re still here, and we’re still not saying those things. We know we won’t. We don’t understand ourselves. We don’t understand why we hurt those we love. We want to be forgiven. We cannot forgive. We don’t understand God. We believe. We absolutely do not believe. We are lonely. We want to be left alone. We want to belong. We want to be loved. We want to be loved. We want to be loved.
”
”
Glennon Doyle (Untamed)
“
Study, along the lines which the theologies have mapped, will never lead us to discovery of the fundamental facts of our existence. That goal must be attained by means of exact science and can only be achieved by such means. The fact that man, for ages, has superstitiously believed in what he calls a God does not prove at all that his theory has been right. There have been many gods – all makeshifts, born of inability to fathom the deep fundamental truth. There must be something at the bottom of existence, and man, in ignorance, being unable to discover what it is through reason, because his reason has been so imperfect, undeveloped, has used, instead, imagination, and created figments, of one kind or another, which, according to the country he was born in, the suggestions of his environment, satisfied him for the time being. Not one of all the gods of all the various theologies has ever really been proved. We accept no ordinary scientific fact without the final proof; why should we, then, be satisfied in this most mighty of all matters, with a mere theory?
Destruction of false theories will not decrease the sum of human happiness in future, any more than it has in the past... The days of miracles have passed. I do not believe, of course, that there was ever any day of actual miracles. I cannot understand that there were ever any miracles at all. My guide must be my reason, and at thought of miracles my reason is rebellious. Personally, I do not believe that Christ laid claim to doing miracles, or asserted that he had miraculous power...
Our intelligence is the aggregate intelligence of the cells which make us up. There is no soul, distinct from mind, and what we speak of as the mind is just the aggregate intelligence of cells. It is fallacious to declare that we have souls apart from animal intelligence, apart from brains. It is the brain that keeps us going. There is nothing beyond that.
Life goes on endlessly, but no more in human beings than in other animals, or, for that matter, than in vegetables. Life, collectively, must be immortal, human beings, individually, cannot be, as I see it, for they are not the individuals – they are mere aggregates of cells.
There is no supernatural. We are continually learning new things. There are powers within us which have not yet been developed and they will develop. We shall learn things of ourselves, which will be full of wonders, but none of them will be beyond the natural.
[Columbian Magazine interview]
”
”
Thomas A. Edison
“
Halt?" he said diffidently. He heard a deep sigh from the short, slightly built man riding beside him. Mentally he kicked himself.
I thought you must be coming down with some illness for a moment there," Halt said straight faced. "It must be two or three minutes since you've asked a question." Commited now, Horace continued.
One of those girls," he began, and immediately felt the Ranger's eyes on him. "She was wearing a very short skirt."
There was the slightest pause.
Yes?" Halt prompted, not sure where this conversation was leading. Horace shrugged uncomfortably. The memory of the girl, and her shapely legs, was causing his cheeks to burn with embarrassment again.
Well," he said uncertainly, "I just wondered if that was normal over, that's all." Halt considered the serious young face beside him. He cleared his throat several times.
I believe that sometimes Gallican girls take jobs as couriers.
he said.
Couriers. They carry messages from one person to another. Or from one buisness to another, in towns and cities." Halt checked to see if Horace seemed to believe him so far. There seemed no reason to think otherwise, so he added: "Urgent messages."
Urgent messages," Horace replied, still not seeing the connection. But he seemed inclined to believe what Halt was saying, so the older man continued.
And I suppose for a really urgent message, one would have to run."
Now he saw a glimmer of understanding in the boy's eyes. Horace nodded several times as he made the connection.
So, the short skirts...they'd be to help them run more easily?" he suggested. Halt nodded in his turn.
It would be more sensible for of dress than long skirts, if you wanted to do a lot of runnig." He shot a quick look at Horace to see if his gentle teasing was not being turned back on himself-to see if, in fact, the boy realized Halt was talking nosense and was simply leading him on. Horace's face, however, was open and believing.
I suppose so," Horace replied finally, then added in a softer voice, "They certainly look a lot better that way too.
”
”
John Flanagan (The Icebound Land (Ranger's Apprentice, #3))
“
It seems to me what is called for is an exquisite balance between two conflicting needs: the most skeptical scrutiny of all hypotheses that are served up to us and at the same time a great openness to new ideas. Obviously those two modes of thought are in some tension. But if you are able to exercise only one of these modes, whichever one it is, you’re in deep trouble.
If you are only skeptical, then no new ideas make it through to you. You never learn anything new. You become a crotchety old person convinced that nonsense is ruling the world. (There is, of course, much data to support you.) But every now and then, maybe once in a hundred cases, a new idea turns out to be on the mark, valid and wonderful. If you are too much in the habit of being skeptical about everything, you are going to miss or resent it, and either way you will be standing in the way of understanding and progress.
On the other hand, if you are open to the point of gullibility and have not an ounce of skeptical sense in you, then you cannot distinguish the useful as from the worthless ones.
”
”
Carl Sagan
“
Honestly, the weirdest part is how they made it feel like this big coming out moment. Which can't be normal. As far as I know, coming out isn't something that straight kids generally worry about.
That's the thing people wouldn't understand. This coming out thing. It's not even about me being gay, because I know deep down that my family would be fine with it. We're not religious. My parents are Democrats. My dad likes to joke around, and it would definitely be awkward, but I guess I'm lucky. I know they're not going to disown me. And I'm sure some people in school would give me hell, but my friends would be fine. Leah loves gay guys, so she'd probably be freaking thrilled.
But I'm tired of coming out. All I ever do is come out. I try not to change, but I keep changing, in all these tiny ways. I get girlfriends. I have a beer. And every freaking time, I have to reintroduce myself to the universe all over again.
”
”
Becky Albertalli (Simon vs. the Homo Sapiens Agenda (Simonverse, #1))
“
The Love that dare not speak its name" in this century is such a great affection of an elder for a younger man as there was between David and Jonathan, such as Plato made the very basis of his philosophy, and such as you find in the sonnets of Michelangelo and Shakespeare. It is that deep, spiritual affection that is as pure as it is perfect. It dictates and pervades great works of art like those of Shakespeare and Michelangelo, and those two letters of mine, such as they are. It is in this century misunderstood, so much misunderstood that it may be described as the "Love that dare not speak its name," and on account of it I am placed where I am now. It is beautiful, it is fine, it is the noblest form of affection. There is nothing unnatural about it. It is intellectual, and it repeatedly exists between an elder and a younger man, when the elder man has intellect, and the younger man has all the joy, hope and glamour of life before him. That it should be so, the world does not understand. The world mocks at it and sometimes puts one in the pillory for it.
”
”
Oscar Wilde
“
Just what the hell did you mean, you bastard, when you said we couldn't punish you?" said the corporal who could take shorthand reading from his steno pad.
"All right," said the colonel. "Just what the hell did you mean?"
"I didn't say you couldn't punish me, sir."
"When," asked the colonel.
"When what, sir?"
"Now you're asking me questions again."
"I'm sorry, sir. I'm afraid I don't understand your question."
"When didn't you say we couldn't punish you? Don't you understand my question?"
"No, sir, I don't understand."
"You've just told us that. Now suppose you answer my question."
"But how can I answer it?"
"That's another question you're asking me."
"I'm sorry, sir. But I don't know how to answer it. I never said you couldn't punish me."
"Now you're telling us what you did say. I'm asking you to tell us when you didn't say it."
Clevinger took a deep breath. "I always didn't say you couldn't punish me, sir.
”
”
Joseph Heller (Catch-22)
“
This "sir, yes sir" business, which would probably sound like horseshit to any civilian in his right mind, makes sense to Shaftoe and to the officers in a deep and important way. Like a lot of others, Shaftoe had trouble with military etiquette at first. He soaked up quite a bit of it growing up in a military family, but living the life was a different matter. Having now experienced all the phases of military existence except for the terminal ones (violent death, court-martial, retirement), he has come to understand the culture for what it is: a system of etiquette within which it becomes possible for groups of men to live together for years, travel to the ends of the earth, and do all kinds of incredibly weird shit without killing each other or completely losing their minds in the process. The extreme formality with which he addresses these officers carries an important subtext: your problem, sir, is deciding what you want me to do, and my problem, sir, is doing it. My gung-ho posture says that once you give the order I'm not going to bother you with any of the details--and your half of the bargain is you had better stay on your side of the line, sir, and not bother me with any of the chickenshit politics that you have to deal with for a living. The implied responsibility placed upon the officer's shoulders by the subordinate's unhesitating willingness to follow orders is a withering burden to any officer with half a brain, and Shaftoe has more than once seen seasoned noncoms reduce green lieutenants to quivering blobs simply by standing before them and agreeing, cheerfully, to carry out their orders.
”
”
Neal Stephenson (Cryptonomicon)
“
Nawat grinned. “I was helping to steal soldiers who couldn't keep up.”
“What do you do with them?” she asked, curious. “I haven't heard of bodies being found.”
“Nor will you,” Nawat informed her, sitting on a corner of the worktable. “They were still alive when we gave them to my warriors at the edge of the jungle.”
He picked up Aly's hand and laced his fingers with hers. “My warriors will be able to say they last saw the missing soldiers alive, when the troops went on a visit to the jungle.”
Aly walked her free fingers over their entwined hands. “But why would Crown soldiers visit the jungle?”
“They didn't think they would at first,” Nawat admitted. “So my warriors show them the beauties of the deep jungle. They take away all the things the soldiers have of the civilized world, such as clothes and weapons and armor, so the soldiers will appreciate the jungle with their entire bodies. But my warriors have seen jungle before, so they get bored and leave. The soldiers stay longer.”
“Like the tax collectors,” Aly whispered, awed by the beauty of what he described. “Take away all they have and leave them to survive the jungle. If you're questioned under truthspell, you can say they were alive when you left them. And the only way they could survive naked out there . . .”
Nawat was shaking his head. Aly nodded. “I take it you don't leave them near any trails.”
“They are there to appreciate the jungle that has been untouched by humans,” Nawat told her, a teacher to a student who did not quite understand.
Aly sighed. “I am limp with envy,” she told him. “Simply limp.
”
”
Tamora Pierce (Trickster's Queen (Daughter of the Lioness, #2))
“
I guess that sometimes it just takes a long walk through the darkness, a long walk through the darkest shadows and corners of your soul to realize that those are a part of you as well, that you've created through your experiences and thoughts those parts within yourself and as much as you can choose to fear them and repress them, they will require your attention one day, they will need your care and acceptance before you can clean them away and turn the lights on. For you refuse to shine the light on something that is imperfect, because you fear judgement and rejection, but you can always choose to look towards the light as the only source of true beauty and love that can help you in the cleaning process. Healing, after a long time of struggle and mess is a complex process, but a necessary one nevertheless. We are so overwhelmed by the amount of work it requires that we so often choose to run away from the light, hide in our dark corner and hope that we will never be found, hope that we will never be seen, or desperately look outwards for that love and compassion that we can no longer find within ourselves, for our soul's light no longer shines as it used to. And sometimes we just find those people that can see the light beneath all that dust and darkness that's been pilled up, those kind of light workers that understand our broken souls and manage to pick us up and see the beauty within us, when we find it so hard to see it ourselves. Sometimes I get so tired of separation, of division, of groups and different religions and belief systems. Even if you do find the truth, once you've put it into words, books and rules it already becomes distorted by the mind into something that is no longer truth. So I no longer hope for understanding, no longer hope for the opinion of a judgemental mind, but I hope to find the words that touch the soul before the mind, I hope to find the touch that warms the heart from deep inside, and hope to find that far away abandoned part of me which I've left behind.
”
”
Virgil Kalyana Mittata Iordache
“
But now I gotta pay,' he said.
To pay?'
For my sin. That's why I'm here, right? Justice?'
The Blue Man smiled. 'No, Edward. You are here so I can teach you something. All the people you meet here have one thing to teach you...That there are no random acts. That we are all connected. That you can no more seperate a breeze from the wind.'
...'It was my stupidity, running out there like that. Why should you have to die on account of me? It ain't fair.'
The Blue Man held out his hand. 'Fairness,' he said, 'does not govern life and death. If it did, no good person would ever die young...Why people gather when others die? Why people feel they should?
It is because the human spirit knows, deep down, that all lives intersect. That death doesn't just take someone, it misses someone else, and in the small distance between being taken and being missed, lives are changed.
You say you should have died instead of me. But during my time on earth, people died instead of me, too. It happens every day. When lightning strikes a minute after you are gone, or an airplane crashes that you might have been on. When your colleague falls ill and you do not. We think such things are random. But there is a balance to it all. One withers, another grows. Birth and death are part of a whole.'
... 'I still don't understand,' Eddie whispered. 'What good came from your death?'
You lived,' the Blue Man answered.
But we barely knew each other. I might as well have been a stranger.'
The Blue Man put his arms on Eddie's shoulders. Eddie felt that warm, melting sensation.
Strangers,' the Blue Man said, 'are just family have yet to come to know.
”
”
Mitch Albom (The Five People You Meet in Heaven)
“
In the time you will live, there will be heroes around. Simple men, honest men who work two jobs, go to school, raise a family, and serve our God. An older couple who have the courage to seek out the truth while enduring the scorn and ridicule of their children and friends. A young man, a special spirit, who will take on a body that is deformed- and yet you will never see hime unhappy or without a smile on his face. A young mother who will care for a daughter while she suffers a painful death, and yet never doubt or loose faith that her Father loves them both.
In your worl famous people will be hard to find. But you will be surrounded by heroes, you will meet them everyday. They will be the simple people who struggle but never give up, those who strive to be happy despite the cares of the physical world, those who dream of the day when they will find the truth, those who search for understanding as to why they were born, why there is pain, or what it all means, and yet continure to endure, knowing in their soul, somewhere deep inside, that there has to be an answer.
These are the heroes that our Father needs down on earth. And you will be a hero. We already know that.
”
”
Chris Stewart
“
It is a great adventure to contemplate the universe, beyond man, to contemplate what it would be like without man, as it was in a great part of its long history and as it is in a great majority of places. When this objective view is finally attained, and the mystery and majesty of matter are fully appreciated, to then turn the objective eye back on man viewed as matter, to view life as part of this universal mystery of greatest depth, is to sense an experience which is very rare, and very exciting. It usually ends in laughter and a delight in the futility of trying to understand what this atom in the universe is, this thing—atoms with curiosity—that looks at itself and wonders why it wonders. Well, these scientific views end in awe and mystery, lost at the edge in uncertainty, but they appear to be so deep and so impressive that the theory that it is all arranged as a stage for God to watch man's struggle for good and evil seems inadequate.
Some will tell me that I have just described a religious experience. Very well, you may call it what you will. Then, in that language I would say that the young man's religious experience is of such a kind that he finds the religion of his church inadequate to describe, to encompass that kind of experience. The God of the church isn't big enough.
”
”
Richard P. Feynman (The Meaning of It All: Thoughts of a Citizen-Scientist)
“
The moon is always jealous of the heat of the day, just as the sun always longs for something dark and deep.
They could see how love might control you, from your head to your toes, not to mention every single part of you in between.
A woman could want a man so much she might vomit in the kitchen sink or cry so fiercly blood would form in the corners of her eyes.
She put her hand to her throat as though someone were strangling her, but really she was choking on all that love she thought she’d needed so badly.
What had she thought, that love was a toy, something easy and sweet, just to play with? Real love was dangerous, it got you from inside and held on tight, and if you didn’t let go fast enough you might be willing to do anything for it’s sake.
She refused to believe in superstition, she wouldn’t; yet it was claiming her.
Some fates are guaranteed, no matter who tries to intervene.
After all I’ve done for you is lodged somewhere in her brain, and far worse, it’s in her heart as well.
She was bad luck, ill-fated and unfortunate as the plague.
She is not worth his devotion. She wishes he would evaporate into thin air. Maybe then she wouldn’t have this feeling deep inside, a feeling she can deny all she wants, but that won’t stop it from being desire.
Love is worth the sum of itself and nothing more.
But that’s what happens when you’re a liar, especially when you’re telling the worst of these lies to yourself.
He has stumbled into love, and now he’s stuck there. He’s fairly used to not getting what he wants, and he’s dealt with it, yet he can’t help but wonder if that’s only because he didn’t want anything so badly.
It’s music, it’s a sound that is absurdly beautiful in his mouth, but she won’t pay attention. She knows from the time she spent on the back stairs of the aunts’ house that most things men say are lies. Don’t listen, she tells herself. None if it’s true and none of it matters, because he’s whispering that he’s been looking for her forever. She can’t believe it. She can’t listen to anything he tells her and she certainly can’t think, because if she did she might just think she’d better stop.
What good would it do her to get involved with someone like him? She’d have to feel so much, and she’s not that kind.
The greatest portion of grief is the one you dish out for yourself.
She preferred cats to human beings and turned down every offer from the men who fell in love with her.
They told her how sticks and stones could break bones, but taunting and name-calling were only for fools.
— & now here she is, all used up.
Although she’d never believe it, those lines in *’s face are the most beautiful part about her. They reveal what she’s gone through and what she’s survived and who exactly she is, deep inside.
She’s gotten back some of what she’s lost. Attraction, she now understands, is a state of mind.
If there’s one thing * is now certain of, it’s house you can amaze yourself by the things you’re willing to do.
You really don’t know? That heart-attack thing you’ve been having? It’s love, that’s what it feels like.
She knows now that when you don’t lose yourself in the bargain, you find you have double the love you started with, and that’s one recipe that can’t be tampered with.
Always throw spilled salt over your left shoulder. Keep rosemary by your garden gate. Add pepper to your mashed potatoes. Plant roses and lavender, for luck. Fall in love whenever you can.
”
”
Alice Hoffman (Practical Magic (Practical Magic, #1))
“
I came into the unknown
and stayed there unknowing
rising beyond all science.
I did not know the door
but when I found the way,
unknowing where I was,
I learned enormous things,
but what I felt I cannot say,
for I remained unknowing,
rising beyond all science.
It was the perfect realm
of holiness and peace.
In deepest solitude
I found the narrow way:
a secret giving such release
that I was stunned and stammering,
rising beyond all science.
I was so far inside,
so dazed and far away
my senses were released
from feelings of my own.
My mind had found a surer way:
a knowledge of unknowing,
rising beyond all science.
And he who does arrive
collapses as in sleep,
for all he knew before
now seems a lowly thing,
and so his knowledge grows so deep
that he remains unknowing,
rising beyond all science.
The higher he ascends
the darker is the wood;
it is the shadowy cloud
that clarified the night,
and so the one who understood
remains always unknowing,
rising beyond all science.
This knowledge by unknowing
is such a soaring force
that scholars argue long
but never leave the ground.
Their knowledge always fails the source:
to understand unknowing,
rising beyond all science.
This knowledge is supreme
crossing a blazing height;
though formal reason tries
it crumbles in the dark,
but one who would control the night
by knowledge of unknowing
will rise beyond all science.
And if you wish to hear:
the highest science leads
to an ecstatic feeling
of the most holy Being;
and from his mercy comes his deed:
to let us stay unknowing,
rising beyond all science.
”
”
Juan de la Cruz
“
It doesn't matter what the manifest problem was in our childhood family. In a home where a child is emotionally deprived for one reason or another that child will take some personal emotional confusion into his or her adult life. We may spin our spiritual wheels in trying to make up for childhood's personal losses, looking for compensation in the wrong places and despairing that we can find it. But the significance of spiritual rebirth through Jesus Christ is that we can mature spiritually under His parenting and receive healing compensation for these childhood deprivations. Three emotions that often grow all out of proportion in the emotionally deprived child are fear, guilt, and anger. The fear grows out of the child's awareness of the uncontrollable nature of her fearful environment, of overwhelming negative forces around her. Her guilt, her profound feelings of inadequacy, intensify when she is unable to put right what is wrong, either in the environment or in another person, no matter how hard she tries to be good. If only she could try harder or be better, she could correct what is wrong, she thinks. She may carry this guilt all her life, not knowing where it comes from, but just always feeling guilty. She often feels too sorry for something she has done that was really not all that serious. Her anger comes from her frustration, perceived deprivation, and the resultant self-pity. She has picked up an anger habit and doesn't know how much trouble it is causing her. A fourth problem often follows in the wake of the big three: the need to control others and manipulate events in order to feel secure in her own world, to hold her world together- to make happen what she wants to happen. She thinks she has to run everything. She may enter adulthood with an illusion of power and a sense of authority to put other people right, though she has had little success with it. She thinks that all she has to do is try harder, be worthier, and then she can change, perfect, and save other people. But she is in the dark about what really needs changing."I thought I would drown in guilt and wanted to fix all the people that I had affected so negatively. But I learned that I had to focus on getting well and leave off trying to cure anyone around me." Many of those around - might indeed get better too, since we seldom see how much we are a key part of a negative relationship pattern. I have learned it is a true principle that I need to fix myself before I can begin to be truly helpful to anyone else. I used to think that if I were worthy enough and worked hard enough, and exercised enough anxiety (which is not the same thing as faith), I could change anything. My power and my control are illusions. To survive emotionally, I have to turn my life over to the care of that tender Heavenly Father who was really in charge. It is my own spiritual superficiality that makes me sick, and that only profound repentance, that real change of heart, would ultimately heal me. My Savior is much closer than I imagine and is willing to take over the direction of my life: "I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me, ye can do nothing." (John 15:5). As old foundations crumble, we feel terribly vulnerable. Humility, prayer and flexibility are the keys to passing through this corridor of healthy change while we experiment with truer ways of dealing with life. Godly knowledge, lovingly imparted, begins deep healing, gives tools to live by and new ways to understand the gospel.
”
”
M. Catherine Thomas
“
Responding to a moderator at the Sydney Writers Festival in 2008 (video), about the Spanish words in his book:
When all of us are communicating and talking when we’re out in the world, we’ll be lucky if we can understand 20 percent of what people say to us. A whole range of clues, of words, of languages escape us. I mean we’re not perfect, we’re not gods. But on top of that people mis-speak, sometimes you mis-hear, sometimes you don’t have attention, sometimes people use words you don’t know. Sometimes people use languages you don’t know. On a daily basis, human beings are very comfortable with a large component of communication, which is incomprehensibility, incomprehension. We tend to be comfortable with it. But for an immigrant, it becomes very different. What most of us consider normative comprehension an immigrant fears that they’re not getting it because of their lack of mastery in the language.
And what’s a normal component in communication, incomprehension, in some ways for an immigrant becomes a source of deep anxiety because you’re not sure if it’s just incomprehension or your own failures. My sense of writing a book where there is an enormous amount of language that perhaps everyone doesn’t have access to was less to communicate the experience of the immigrant than to communicate the experience that for an immigrant causes much discomfort but that is normative for people. which is that we tend to not understand, not grasp a large part of the language around us. What’s funny is, will Ramona accept incomprehension in our everyday lives and will greet that in a book with enormous fury. In other words what we’re comfortable with out in the outside world, we do not want to encounter in our books.
So I’m constantly, people have come to me and asked me… is this, are you trying to lock out your non-Dominican reader, you know? And I’m like, no? I assume any gaps in a story and words people don’t understand, whether it’s the nerdish stuff, whether it’s the Elvish, whether it’s the character going on about Dungeons and Dragons, whether it’s the Dominican Spanish, whether it’s the sort of high level graduate language, I assume if people don’t get it that this is not an attempt for the writer to be aggressive. This is an attempt for the writer to encourage the reader to build community, to go out and ask somebody else. For me, words that you can’t understand in a book aren’t there to torture or remind people that they don’t know. I always felt they were to remind people that part of the experience of reading has always been collective. You learn to read with someone else. Yeah you may currently practice it in a solitary fashion, but reading is a collective enterprise. And what the unintelligible in a book does is to remind you how our whole, lives we’ve always needed someone else to help us with reading.
”
”
Junot Díaz
“
I have sometimes thought that the mere hearing of those songs would do more to impress some minds with the horrible character of slavery, than the reading of whole volumes of philosophy on the subject could do.
I did not, when a slave, understand the deep meaning of those rude and apparently incoherent songs. I was myself within the circle; so that I neither saw nor heard as those without might see and hear. They told a tale of woe which was then altogether beyond my feeble comprehension; they were tones loud, long, and deep; they breathed the prayer and complaint of souls boiling over with bitterest anguish. Every tone was a testimony against slavery, and a prayer to God for deliverance from chains. The hearing of those wild notes always depressed my spirit, and filled me with ineffable sadness. I have frequently found myself in tears while hearing them. The mere recurrence to those songs, even now, afflicts me; and while I am writing these lines, an expression of feeling has already found its way down my cheek. To those songs I trace my first glimmering conception of the dehumanizing character of slavery. I can never get rid of that conception. Those songs still follow me, to deepen my hatred of slavery, and quicken my sympathies for my brethren in bonds. If any one wishes to be impressed with the soul-killing effects of slavery, let him go to Colonel Lloyd's plantation, and, on allowance-day, place himself in the deep pine woods, and there let him, in silence, analyze the sounds that shall pass through the chambers of his soul, - and if he is not thus impressed, it will only be because "there is no flesh in his obdurate heart."
I have often been utterly astonished, since I came to the north, to find persons who could speak of the singing, among slaves, as evidence of their contentment and happiness. It is impossible to conceive of a greater mistake. Slaves sing most when they are most unhappy. The songs of the slave represent the sorrows of his heart; and he is relieved by them, only as an aching heart is relieved by its tears. At least, such is my experience. I have often sung to drown my sorrow, but seldom to express my happiness. Crying for joy, and singing for joy, were alike uncommon to me while in the jaws of slavery. The singing of a man cast away upon a desolate island might be as appropriately considered as evidence of contentment and happiness, as the singing of a slave; the songs of the one and of the other are prompted by the same emotion.
”
”
Frederick Douglass (Narrative of the Life of Frederick Douglass)
“
Well, my dear sisters, the gospel is the good news that can free us from guilt. We know that Jesus experienced the totality of mortal existence in Gethsemane. It's our faith that he experienced everything- absolutely everything. Sometimes we don't think through the implications of that belief. We talk in great generalities about the sins of all humankind, about the suffering of the entire human family. But we don't experience pain in generalities. We experience it individually. That means he knows what it felt like when your mother died of cancer- how it was for your mother, how it still is for you. He knows what it felt like to lose the student body election. He knows that moment when the brakes locked and the car started to skid. He experienced the slave ship sailing from Ghana toward Virginia. He experienced the gas chambers at Dachau. He experienced Napalm in Vietnam. He knows about drug addiction and alcoholism.
Let me go further. There is nothing you have experienced as a woman that he does not also know and recognize. On a profound level, he understands the hunger to hold your baby that sustains you through pregnancy. He understands both the physical pain of giving birth and the immense joy. He knows about PMS and cramps and menopause. He understands about rape and infertility and abortion. His last recorded words to his disciples were, "And, lo, I am with you always, even unto the end of the world." (Matthew 28:20) He understands your mother-pain when your five-year-old leaves for kindergarten, when a bully picks on your fifth-grader, when your daughter calls to say that the new baby has Down syndrome. He knows your mother-rage when a trusted babysitter sexually abuses your two-year-old, when someone gives your thirteen-year-old drugs, when someone seduces your seventeen-year-old. He knows the pain you live with when you come home to a quiet apartment where the only children are visitors, when you hear that your former husband and his new wife were sealed in the temple last week, when your fiftieth wedding anniversary rolls around and your husband has been dead for two years. He knows all that. He's been there. He's been lower than all that. He's not waiting for us to be perfect. Perfect people don't need a Savior. He came to save his people in their imperfections. He is the Lord of the living, and the living make mistakes. He's not embarrassed by us, angry at us, or shocked. He wants us in our brokenness, in our unhappiness, in our guilt and our grief.
You know that people who live above a certain latitude and experience very long winter nights can become depressed and even suicidal, because something in our bodies requires whole spectrum light for a certain number of hours a day. Our spiritual requirement for light is just as desperate and as deep as our physical need for light. Jesus is the light of the world. We know that this world is a dark place sometimes, but we need not walk in darkness. The people who sit in darkness have seen a great light, and the people who walk in darkness can have a bright companion. We need him, and He is ready to come to us, if we'll open the door and let him.
”
”
Chieko N. Okazaki
“
A quiet but indomitable voice behind me said, “I believe this is my dance.”
It was Ren. I could feel his presence. The warmth of him seeped into my back, and I quivered all over like spring leaves in a warm breeze.
Kishan narrowed his eyes and said, “I believe it is the lady’s choice.”
Kishan looked down at me. I didn’t want to cause a scene, so I simply nodded and removed my arms from his neck. Kishan glared at his replacement and stalked angrily off the dance floor.
Ren stepped in front of me, took my hands gently in his, and placed them around his neck, bringing my face achingly close to his. Then he slid his hands slowly and deliberately over my bare arms and down my sides, until they encircled my waist. He traced little circles on my exposes lower back with his fingers, squeezed my waist, and drew my body up tightly against him.
He guided me expertly through the slow dance. He didn’t say anything, at least not with words, but he was still sending lots of signals. He pressed his forehead against mine and leaned down to nuzzle my ear. He buried his face in my hair and lifted his hand to stroke down the length of it. His fingers played along my bare arm and at my waist.
When the song ended, it took both of us a min to recover our senses and remember where we were. He traced the curve of my bottom lip with his finger then reached up to take my hand from around his neck and led me outside to the porch.
I thought he would stop there, but he headed down the stairs and guided me to a wooded area with stone benches. The moon made his skin glow. He was wearing a white shirt with dark slacks. The white made me think of him as the tiger.
He pulled me under the shadow of a tree. I stood very still and quiet, afraid that if I spoke I’d say something I’d regret.
He cupped my chin and tilted my face up so he could look in my eyes. “Kelsey, there’s something I need to say to you, and I want you to be silent and listen.”
I nodded my head hesitantly.
“First, I want to let you know that I heard everything you said to me the other night, and I’ve been giving your words some very serious thought. It’s important for you to understand that.”
He shifted and picked up a lock of hair, tucked it behind my ear, and trailed his fingers down my cheek to my lips. He smiled sweetly at me, and I felt the little love plant bask in his smile and turn toward it as if it contained the nourishing rays of the sun. “Kelsey,” he brushed a hand through his hair, and his smile turned into a lopsided grin, “the fact is…I’m in love with you, and I have been for some time.”
I sucked in a deep breath.
He picked up my hand and played with my fingers. “I don’t want you to leave.” He began kissing my fingers while looking directly into my eyes. It was hypnotic. He took something out of his pocket. “I want to give you something.” He held out a golden chain covered with small tinkling bell charms. “It’s an anklet. They’re very popular here, and I got this one so we’d never have to search for a bell again.”
He crouched down, wrapping his hand around the back of my calf, and then slid his palm down to my ankle and attached the clasp. I swayed and barely stopped myself from falling over. He trailed his warm fingers lightly over the bells before standing up. Putting his hands on my shoulders, he squeezed, and pulled me closer.
“Kells . . . please.” He kissed my temple, my forehead, and my cheek. Between each kiss, he sweetly begged, “Please. Please. Please. Tell me you’ll stay with me.” When his lips brushed lightly against mine, he said, “I need you,” then crushed his lips against mine.
”
”
Colleen Houck (Tiger's Curse (The Tiger Saga, #1))
“
The essence of meditation practice in Dzogchen is encapsulated by these four points:
▪ When one past thought has ceased and a future thought has not yet risen, in that gap, in between, isn’t there a consciousness of the present moment; fresh, virgin, unaltered by even a hair’s breadth of a concept, a luminous, naked awareness?
Well, that is what Rigpa is!
▪ Yet it doesn’t stay in that state forever, because another thought suddenly arises, doesn’t it?
This is the self-radiance of that Rigpa.
▪ However, if you do not recognize this thought for what it really is, the very instant it arises, then it will turn into just another ordinary thought, as before. This is called the “chain of delusion,” and is the root of samsara.
▪ If you are able to recognize the true nature of the thought as soon as it arises, and leave it alone without any follow-up, then whatever thoughts arise all automatically dissolve back into the vast expanse of Rigpa and are liberated.
Clearly this takes a lifetime of practice to understand and realize the full richness and majesty of these four profound yet simple points, and here I can only give you a taste of the vastness of what is meditation in Dzogchen.
…
Dzogchen meditation is subtly powerful in dealing with the arisings of the mind, and has a unique perspective on them. All the risings are seen in their true nature, not as separate from Rigpa, and not as antagonistic to it, but actually as none other–and this is very important–than its “self-radiance,” the manifestation of its very energy.
Say you find yourself in a deep state of stillness; often it does not last very long and a thought or a movement always arises, like a wave in the ocean. Don’t reject the movement or particulary embrace the stillness, but continue the flow of your pure presence. The pervasive, peaceful state of your meditation is the Rigpa itself, and all risings are none other than this Rigpa’s self-radiance. This is the heart and the basis of Dzogchen practice. One way to imagine this is as if you were riding on the sun’s rays back to the sun: ….
Of couse there are rough as well as gentle waves in the ocean; strong emotions come, like anger, desire, jealousy. The real practitioner recognizes them not as a disturbance or obstacle, but as a great opportunity. The fact that you react to arisings such as these with habitual tendencies of attachment and aversion is a sign not only that you are distracted, but also that you do not have the recognition and have lost the ground of Rigpa. To react to emotions in this way empowers them and binds us even tighter in the chains of delusion. The great secret of Dzogchen is to see right through them as soon as they arise, to what they really are: the vivid and electric manifestation of the energy of Rigpa itself. As you gradually learn to do this, even the most turbulent emotions fail to seize hold of you and dissolve, as wild waves rise and rear and sink back into the calm of the ocean.
The practitioner discovers–and this is a revolutionary insight, whose subtlety and power cannot be overestimated–that not only do violent emotions not necessarily sweep you away and drag you back into the whirlpools of your own neuroses, they can actually be used to deepen, embolden, invigorate, and strengthen the Rigpa. The tempestuous energy becomes raw food of the awakened energy of Rigpa. The stronger and more flaming the emotion, the more Rigpa is strengthened.
”
”
Sogyal Rinpoche (The Tibetan Book of Living and Dying)