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In this new year, may you have a deep understanding of your true value and worth, an absolute faith in your unlimited potential, peace of mind in the midst of uncertainty, the confidence to let go when you need to, acceptance to replace your resistance, gratitude to open your heart, the strength to meet your challenges, great love to replace your fear, forgiveness and compassion for those who offend you, clear sight to see your best and true path, hope to dispel obscurity, the conviction to make your dreams come true, meaningful and rewarding synchronicities, dear friends who truly know and love you, a childlike trust in the benevolence of the universe, the humility to remain teachable, the wisdom to fully embrace your life exactly as it is, the understanding that every soul has its own course to follow, the discernment to recognize your own unique inner voice of truth, and the courage to learn to be still.
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Janet Rebhan
“
Horizon is a state of mind.
Infinity is a way of thinking.
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Talismanist Giebra (Talismanist: Fragments of the Ancient Fire. Philosophy of Fragmentism Series.)
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Stretch your mind to expand your soul.
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Talismanist Giebra (Talismanist: Fragments of the Ancient Fire. Philosophy of Fragmentism Series.)
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When our hearts, minds, and souls are deep within the reality of living loved, we discover that most of those "rules" from Sunday school are simply our new characteristics and our family traits. They are the fruit born of a meaningful, life-changing relationship—they are the flowers of life in the Vine.
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Sarah Bessey (Jesus Feminist: An Invitation to Revisit the Bible's View of Women)
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Your ability to develop deep focus is, I have come to believe, like a plant. To grow and flourish to its full potential, your focus needs certain things to be present: play for children and flow states for adults, to read books, to discover meaningful activities that you want to focus on, to have space to let your mind wander so you can make sense of your life, to exercise, to sleep properly, to eat nutritious food that makes it possible for you to develop a healthy brain, and to have a sense of safety.
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Johann Hari (Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again)
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If we close our eyes and take a deep breath, and summon meaningful memories, we quickly notice that they are tied to a specific place. The place evokes a network of sensations, the warmth of sunlight on your skin, the smell of your love, the sound of her voice. Architecture, through its unique means, creates a harbor for these ephemeral, tangible things.
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Sarah Robinson (Nesting: Body, Dwelling, Mind)
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You are evolution. You are revolution
Stretch your mind to expand your soul.
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Talismanist Giebra (Talismanist: Fragments of the Ancient Fire. Philosophy of Fragmentism Series.)
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Dr. Frankl discovered that even under the most inhumane of conditions, one can live a life of purpose and meaning. But for the majority of prisoners at Auschwitz, a meaningful life did not seem possible. Immersed in a world that no longer recognized the value of human life and human dignity, that robbed them of their will and made them objects to be exterminated, most inmates suffered a loss of their values. If a prisoner did not struggle against this spiritual destruction with a determined effort to save his self-respect, he lost his feeling of being an individual, a being with a mind, with inner freedom, and with personal value. His existence descended to the level of animal life, plunging him into a depression so deep that he became incapable of action. No entreaties, no blows, no threats would have any effect on his apathetic paralysis, and he soon died, underscoring the Russian novelist Fyodor Dostoyevsky's observations: "Without a firm idea of himself and the purpose of his life, man cannot live, and would sooner destroy himself than remain on earth, even if he was surrounded with bread.
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John Chaffee (The Thinker's Way)
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Thinking about sadness and loneliness, and what it means to be sad, how to live with it, walk through it and grow from it. There is a loneliness in sadness that one can find distractions to escape, but at the end of the day, there it is again. So, how to embrace that loneliness, and trust the uncertainty of tomorrow and the next days, weeks, and months? Loneliness seems like a constantly expanding universe and the sadness is like a sheer veil surrounding it. The two work hand in hand, and there is only one way to navigate; go deep into oneself, as no one else has the map. None of this is a terrible thing; sadness adds rich meaningful layers into life, painful as it is, and loneliness is only a state of mind. Profound changes can come from living your sadness, feeling it completely, and housing it in solitude. The day will come when one emerges, brave and beautiful.
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Riitta Klint
“
We began before words, and we will end beyond them.
It sometimes seems to me that our days are poisoned with too many words. Words said and not meant. Words said ‘and’ meant. Words divorced from feeling. Wounding words. Words that conceal. Words that reduce. Dead words.
If only words were a kind of fluid that collects in the ears, if only they turned into the visible chemical equivalent of their true value, an acid, or something curative – then we might be more careful. Words do collect in us anyway. They collect in the blood, in the soul, and either transform or poison people’s lives. Bitter or thoughtless words poured into the ears of the young have blighted many lives in advance. We all know people whose unhappy lives twist on a set of words uttered to them on a certain unforgotten day at school, in childhood, or at university.
We seem to think that words aren’t things. A bump on the head may pass away, but a cutting remark grows with the mind. But then it is possible that we know all too well the awesome power of words – which is why we use them with such deadly and accurate cruelty.
We are all wounded inside one way or other. We all carry unhappiness within us for some reason or other. Which is why we need a little gentleness and healing from one another. Healing in words, and healing beyond words. Like gestures. Warm gestures. Like friendship, which will always be a mystery. Like a smile, which someone described as the shortest distance between two people.
Yes, the highest things are beyond words.
That is probably why all art aspires to the condition of wordlessness. When literature works on you, it does so in silence, in your dreams, in your wordless moments. Good words enter you and become moods, become the quiet fabric of your being. Like music, like painting, literature too wants to transcend its primary condition and become something higher. Art wants to move into silence, into the emotional and spiritual conditions of the world. Statues become melodies, melodies become yearnings, yearnings become actions.
When things fall into words they usually descend. Words have an earthly gravity. But the best things in us are those that escape the gravity of our deaths. Art wants to pass into life, to lift it; art wants to enchant, to transform, to make life more meaningful or bearable in its own small and mysterious way. The greatest art was probably born from a profound and terrible silence – a silence out of which the greatest enigmas of our life cry: Why are we here? What is the point of it all? How can we know peace and live in joy? Why be born in order to die? Why this difficult one-way journey between the two mysteries?
Out of the wonder and agony of being come these cries and questions and the endless stream of words with which to order human life and quieten the human heart in the midst of our living and our distress.
The ages have been inundated with vast oceans of words. We have been virtually drowned in them. Words pour at us from every angle and corner. They have not brought understanding, or peace, or healing, or a sense of self-mastery, nor has the ocean of words given us the feeling that, at least in terms of tranquility, the human spirit is getting better.
At best our cry for meaning, for serenity, is answered by a greater silence, the silence that makes us seek higher reconciliation.
I think we need more of the wordless in our lives. We need more stillness, more of a sense of wonder, a feeling for the mystery of life. We need more love, more silence, more deep listening, more deep giving.
”
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Ben Okri (Birds of Heaven)
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This isn’t some libertarian mistrust of government policy, which is healthy in any democracy. This is deep skepticism of the very institutions of our society. And it’s becoming more and more mainstream. We can’t trust the evening news. We can’t trust our politicians. Our universities, the gateway to a better life, are rigged against us. We can’t get jobs. You can’t believe these things and participate meaningfully in society. Social psychologists have shown that group belief is a powerful motivator in performance. When groups perceive that it’s in their interest to work hard and achieve things, members of that group outperform other similarly situated individuals. It’s obvious why: If you believe that hard work pays off, then you work hard; if you think it’s hard to get ahead even when you try, then why try at all? Similarly, when people do fail, this mind-set allows them to look outward. I once ran into an old acquaintance at a Middletown bar who told me that he had recently quit his job because he was sick of waking up early. I later saw him complaining on Facebook about the “Obama economy” and how it had affected his life. I don’t doubt that the Obama economy has affected many, but this man is assuredly not among them. His status in life is directly attributable to the choices he’s made, and his life will improve only through better decisions. But for him to make better choices, he needs to live in an environment that forces him to ask tough questions about himself. There is a cultural movement in the white working class to blame problems on society or the government, and that movement gains adherents by the day. Here is where the rhetoric of modern conservatives (and I say this as one of them) fails to meet the real challenges of their biggest constituents. Instead of encouraging engagement, conservatives increasingly foment the kind of detachment that has sapped the ambition of so many of my peers. I have watched some friends blossom into successful adults and others fall victim to the worst of Middletown’s temptations—premature parenthood, drugs, incarceration. What separates the successful from the unsuccessful are the expectations that they had for their own lives. Yet the message of the right is increasingly: It’s not your fault that you’re a loser; it’s the government’s fault. My dad, for example, has never disparaged hard work, but he mistrusts some of the most obvious paths to upward mobility. When
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J.D. Vance (Hillbilly Elegy: A Memoir of a Family and Culture in Crisis)
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Catapulting change requires meticulous leadership that is mindful of all those elements that are seemingly trivial to most but produce positive outcomes that hit us as hard as tsunamis. It’s the sort of leadership that empowers and engages people to move deep with themselves, and yet it mobilizes them with others in a manner that is coordinated, collaborative, and cohesive. These are fostered because leaders have the innate ability to make you feel that you are working “with” them not “for” them in such a way that motivates you to spring off the mattress each morning to make meaningful contributions because you feel valued, respected, empowered, and connected to an overarching goal.
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Albert Collu (Catapulting Change: Mindful Leadership To Launch Organizations and People)
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Yes, in the very beginning of her life the girl-child is full of herself. Her days are meaningful and unfold according to a deep wisdom that resides within her. It faithfully orchestrates her movements from crawling to walking to running, her sounds from garbles to single words to sentences, and her knowing of the world through her sensual connection to it.
Her purpose is clear: to live fully in the abundance of her life. With courage, she explores her world. Her ordinary life is interesting enough. Every experience is filled with wonder and awe. It is enough to listen to the rain dance and count the peas on her plate. Ordinary life is her teacher, challenge, and delight.
She says a big YES to Life as it pulsates through her body. With excitement, she explores her body. She is unafraid of channeling strong feelings through her. She feels her joy, sadness, anger, and fear. She is pregnant with her own life. She is content to be alone. She touches the depths of her uniqueness. She loves her mind. She expresses her feelings. She likes herself when she looks in the mirror.
She trusts her vision of the world and expresses it. With wonder and delight, she paints a picture, creates a dance, and makes up a song. To give expression to what she sees is as natural as her breathing. And when challenged, she is not lost for words. She has a vocabulary to speak about her experience. She speaks from her heart. She voices her truth. She has no fear, no sense that to do it her way is wrong or dangerous.
She is a warrior. It takes no effort for her to summon up her courage, to arouse her spirit. With her courage, she solves problems. She is capable of carrying out any task that confronts her. She has everything she needs within the grasp of her mind and imagination. With her spirit, she changes what doesn’t work for her. She says “I don’t like that person” when she doesn’t, and “I like that person” when she does. She says no when she doesn’t want to be hugged. She takes care of herself.
”
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Patricia Lynn Reilly (A Deeper Wisdom: The 12 Steps from a Woman's Perspective)
“
biomedical view, for its part, increasingly recognizes the power of things like meditation and traditional talk therapy to render concrete structural changes in brain physiology that are every bit as “real” as the changes wrought by pills or electroshock therapy. A study published by researchers at Massachusetts General Hospital in 2011 found that subjects who practiced meditation for an average of just twenty-seven minutes a day over a period of eight weeks produced visible changes in brain structure. Meditation led to decreased density of the amygdala, a physical change that was correlated with subjects’ self-reported stress levels—as their amygdalae got less dense, the subjects felt less stressed. Other studies have found that Buddhist monks who are especially good at meditating show much greater activity in their frontal cortices, and much less in their amygdalae, than normal people.n Meditation and deep-breathing exercises work for similar reasons as psychiatric medications do, exerting their effects not just on some abstract concept of mind but concretely on our bodies, on the somatic correlates of our feelings. Recent research has shown that even old-fashioned talk therapy can have tangible, physical effects on the shape of our brains. Perhaps Kierkegaard was wrong to say that the man who has learned to be in anxiety has learned the most important, or the most existentially meaningful, thing—perhaps the man has only learned the right techniques for controlling his hyperactive amygdala.o
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Scott Stossel (My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind)
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Elizabeth’s concern that Ian might insult them, either intentionally or otherwise, soon gave way to admiration and then to helpless amusement as he sat for the next half-hour, charming them all with an occasional lazy smile or interjecting a gallant compliment, while they spent the entire time debating whether to sell the chocolates being donated by Gunther’s for $5 or $6 per box. Despite Ian’s outwardly bland demeanor, Elizabeth waited uneasily for him to say he’d buy the damned cartload of chocolates for $10 apiece, if it would get them on to the next problem, which she knew was what he was dying to say.
But she needn’t have worried, for he continued to positively exude pleasant interest. Four times, the committee paused to solicit his advice; four times, he smilingly made excellent suggestions; four times, they ignored what he suggested. And four times, he seemed not to mind in the least or even notice.
Making a mental note to thank him profusely for his incredible forbearance, Elizabeth kept her attention on her guests and the discussion, until she inadvertently glanced in his direction, and her breath caught. Seated on the opposite side of the gathering from her, he was now leaning back in his chair, his left ankle propped atop his right knee, and despite his apparent absorption in the topic being discussed, his heavy-lidded gaze was roving meaningfully over her breasts. One look at the smile tugging at his lips and Elizabeth realized that he wanted her to know it.
Obviously he’d decided that both she and he were wasting their time with the committee, and he was playing an amusing game designed to either divert her or discomfit her entirely, she wasn’t certain which. Elizabeth drew a deep breath, ready to blast a warning look at him, and his gaze lifted slowly from her gently heaving bosom, traveled lazily up her throat, paused at her lips, and then lifted to her narrowed eyes.
Her quelling glance earned her nothing but a slight, challenging lift of his brows and a decidedly sensual smile, before his gaze reversed and began a lazy trip downward again.
Lady Wiltshire’s voice rose, and she said for the second time, “Lady Thornton, what do you think?”
Elizabeth snapped her gaze from her provoking husband to Lady Wiltshire. “I-I agree,” she said without the slightest idea of what she was agreeing with. For the next five minutes, she resisted the tug of Ian’s caressing gaze, firmly refusing to even glance his way, but when the committee reembarked on the chocolate issue again, she stole a look at him. The moment she did, he captured her gaze, holding it, while he, with an outward appearance of a man in thoughtful contemplation of some weighty problem, absently rubbed his forefinger against his mouth, his elbow propped on the arm of his chair. Elizabeth’s body responded to the caress he was offering her as if his lips were actually on hers, and she drew a long, steadying breath as he deliberately let his eyes slide to her breasts again. He knew exactly what his gaze was doing to her, and Elizabeth was thoroughly irate at her inability to ignore its effect.
The committee departed on schedule a half-hour later amid reminders that the next meeting would be held at Lady Wiltshire’s house. Before the door closed behind them, Elizabeth rounded on her grinning, impenitent husband in the drawing room. “You wretch!” she exclaimed. “How could you?” she demanded, but in the midst of her indignant protest, Ian shoved his hands into her hair, turned her face up, and smothered her words with a ravenous kiss.
“I haven’t forgiven you,” she warned him in bed an hour later, her cheek against his chest. Laughter, rich and deep, rumbled beneath her ear.
“No?”
“Absolutely not. I’ll repay you if it’s the last thing I do.”
“I think you already have,” he said huskily, deliberately misunderstanding her meaning.
”
”
Judith McNaught (Almost Heaven (Sequels, #3))
“
Does absolutely everything that happens have a purpose?" "Not any meaningful one." "How many years ago was the world created?" "Why do you always question? Man will always fight his own theory. He argues among selves. Why is it necessary to think how long (ago) the world was created? I exist always and always, and creation is not..........." With a violent lurch, Rosalyn started to come out of her trance. She called out my name, and I took hold of her hand and tried to calm her. She awoke telling me about a "huge, huge ball of flame" that was fading away. At the end, the same thought struck me that had occurred to me many times before. How could all this, these messages, be nothing more than Rosalyn’s subconscious mind? She -‑ and don't get mad at me for saying this, Rosalyn ‑‑ just isn't smart enough to come up with answers to all my questions, many of which were rather deep, wise, and thought‑provoking – and on the spur of the moment. Neither was I. Neither of us possessed the breadth of knowledge needed to give many of the responses we'd gotten. It simply could not be her. Then what was the explanation? Had I really just argued with God? Just As I Cry
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Howard Riell (ENOCH AND GOD: BOOK TWO)
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Once I have chosen my top three goals for each of the Three Players, I ask myself three crucial questions: What do I want? Answering this question forces me to bring clarity to my vision and the end I have in mind. Why do I want it? Answering this question helps me reconnect to my Meaningful Mission and tap into my deep motivation to take action. Sometimes when I ask this question, I struggle to answer, which may indicate I need to ask myself another question: Do I really want it? What’s the next step? Answering this question causes me to focus on the next practical move I need to take to move forward. I don’t have to know what I will do six months from now, only what I need to do next to keep moving forward.
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Lewis Howes (The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today)
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We all need someone to talk to. It’s easy to become isolated. The conversation is based on physical presence, which is rooted in feeling. All our senses are involved. By talking to someone in person we can access to specific senses: appreciation compassion, and love. These are the feelings that connect human beings to reality, which stimulates our intuition and awareness. If we become conditioned to the computer, then we become one dimensional. We are less deep as individuals and more shallow, predictable, anxiety ridden, and irritable. By not having conversations, we are forgetting how to feel.
These days some of us avoid conversation altogether because it requires too much attention. We’re accustomed to being distracted and we forget how to focus, so we have trouble listening. We may not have time; we are so busy with school and responsibilities at work or at home. We made the conversation as a superfluous social gesture. And some of us don’t know how to talk to people because we’ve never been taught.
At the same time, we’ve become more individualistic an opinionated. Because we want something stable that makes sense in the world, we hold onto themes and ideas that are grounding and meaningful. This fixation crates factionalism and polarity. Identifying strongly with our thoughts and emotions, we mistake them for a solid “me”, and then defend that apparition against the world. Yet by having fewer face-to-face conversations, we are simultaneously disempowering the very source that can delegate our identity: our relationship with other people.
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Sakyong Mipham (The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life)
“
If you give your mind something meaningful to do throughout all your waking hours, you’ll end the day more fulfilled, and begin the next one more relaxed, than if you instead allow your mind to bathe for hours in semiconscious and unstructured Web surfing.
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Cal Newport (Deep Work: Rules for Focused Success in a Distracted World)
“
In a world pulsating with constant motion and demands, the pursuit of health often becomes a beacon guiding us through the tumultuous seas of life. Health is not merely the absence of disease but rather a state of complete physical, mental, and social well-being. It is a precious asset, intricately woven into the fabric of our existence, impacting every facet of our lives.
Understanding Health Holistically
Health transcends the boundaries of the physical body, encompassing mental and emotional fortitude as well. It is the harmonious interplay between these dimensions that fosters a sense of equilibrium and vitality. Nurturing health, therefore, necessitates a holistic approach that attends to the interconnectedness of mind, body, and spirit.
Cultivating Physical Vitality
The cornerstone of physical health lies in nurturing our bodies with proper nutrition, regular exercise, and ample rest. A balanced diet rich in fruits, vegetables, lean proteins, and whole grains provides the essential nutrients to fuel our bodies and fortify our immune systems. Likewise, engaging in regular physical activity not only strengthens muscles and bones but also uplifts mood and enhances cognitive function. Adequate sleep is equally paramount, as it rejuvenates our bodies, bolsters immunity, and consolidates memories.
Nurturing Mental Well-Being
The mind, a sanctuary of thoughts and emotions, demands tender care and cultivation. Mental well-being flourishes in an environment of self-compassion, mindfulness, and resilience. Practicing mindfulness, through meditation or deep breathing exercises, fosters a sense of presence and tranquility, allowing us to navigate the ebb and flow of life with grace. Moreover, cultivating meaningful connections with others, nurturing hobbies and interests, and seeking professional support when needed, are indispensable tools in nurturing mental resilience and fortitude.
Embracing Emotional Balance
Emotions, the kaleidoscope of human experience, are an intrinsic aspect of our being. Embracing our emotions with openness and acceptance allows us to harness their transformative power, rather than being swept away by their tide. Emotional intelligence, the ability to recognize, understand, and manage our emotions, empowers us to navigate the complexities of interpersonal relationships with empathy and grace. Furthermore, fostering a sense of purpose and meaning in life imbues our existence with a profound sense of fulfillment and contentment, nurturing emotional equilibrium.
Cultivating Social Connections
Human beings are inherently social creatures, wired for connection and belonging. Cultivating meaningful relationships with family, friends, and community fosters a sense of belonging and support, buffering against the storms of life. Engaging in acts of kindness and compassion not only enriches the lives of others but also nourishes our own sense of well-being and fulfillment.
Conclusion
In the tapestry of life, health is the golden thread weaving its way through every experience, illuminating our path with vitality and resilience. Nurturing health is not merely a destination but rather an ongoing journey, requiring diligence, self-awareness, and a commitment to holistic well-being. By tending to the interconnected dimensions of mind, body, and spirit, we pave the way for a life imbued with vibrancy, purpose, and fulfillment.
”
”
Health Coach Kait
“
At this stage, you now have the confidence and rapport to know you can start to dig into the pain. So in regard to selling how to write and publish a book, I might ask, “What’s been holding you back from writing this book already?” Or maybe say something like, “You have some big goals, but what has been the reason you haven’t made progress?” These great open-ended questions begin to uncover how your product can help them. Your job in this stage is to now ask questions for the prospect to tell you why they need your product. For example, if your offer has coaching support, maybe you ask, “What has held you back from staying on task to do this yourself?” Most of the time, people will say something like “lack of accountability.” Now I already knew that was the answer. You see, a great salesperson is like a lawyer. They ask questions they already know the answers to. So the way you frame questions needs to be strategic and in your favor. But don’t be afraid to dig deep here as well. A key thing I am going to address is a tie-down. These are great ways to solidify a response that sticks in the prospect’s mind. Let’s use the example above again. I ask, “What has held you back from staying on task to do this yourself?” The prospect answers, “Lack of accountability. I think I need a coach.” Well, to do a proper tie-down, instead of moving on and thinking to yourself, “Great, they need a coach!” ask a tie-down question: “Why do you think you need a coach?” Make your prospect build and put a little effort into their answers so they are meaningful to them.
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”
Chad Aleo (The Book on High Ticket Sales: The Ultimate Guide to Making Millions Through Remote Selling)
“
Freud had insisted that every stray thought was meaningful, and even told you what the meaning was, which made the unconscious more like Levittown than an uncharted deep; you could put up your own posters but the floor plan was poured concrete. In that sense it was, like Marxism, an anti-intellectual magnet for intellectuals. Prozac wasn’t about finding meaning in mental discomfort, or thinking at all. That’s what I found so exciting.
”
”
Jonathan Rosen (The Best Minds: A Story of Friendship, Madness, and the Tragedy of Good Intentions)
“
In a world pulsating with constant motion and demands, the pursuit of health often becomes a beacon guiding us through the tumultuous seas of life. Health is not merely the absence of disease but rather a state of complete physical, mental, and social well-being. It is a precious asset, intricately woven into the fabric of our existence, impacting every facet of our lives.
Understanding Health Holistically
Health transcends the boundaries of the physical body, encompassing mental and emotional fortitude as well. It is the harmonious interplay between these dimensions that fosters a sense of equilibrium and vitality. Nurturing health, therefore, necessitates a holistic approach that attends to the interconnectedness of mind, body, and spirit.
Cultivating Physical Vitality
The cornerstone of physical health lies in nurturing our bodies with proper nutrition, regular exercise, and ample rest. A balanced diet rich in fruits, vegetables, lean proteins, and whole grains provides the essential nutrients to fuel our bodies and fortify our immune systems. Likewise, engaging in regular physical activity not only strengthens muscles and bones but also uplifts mood and enhances cognitive function. Adequate sleep is equally paramount, as it rejuvenates our bodies, bolsters immunity, and consolidates memories.
Nurturing Mental Well-Being
The mind, a sanctuary of thoughts and emotions, demands tender care and cultivation. Mental well-being flourishes in an environment of self-compassion, mindfulness, and resilience. Practicing mindfulness, through meditation or deep breathing exercises, fosters a sense of presence and tranquility, allowing us to navigate the ebb and flow of life with grace. Moreover, cultivating meaningful connections with others, nurturing hobbies and interests, and seeking professional support when needed, are indispensable tools in nurturing mental resilience and fortitude.
Embracing Emotional Balance
Emotions, the kaleidoscope of human experience, are an intrinsic aspect of our being. Embracing our emotions with openness and acceptance allows us to harness their transformative power, rather than being swept away by their tide. Emotional intelligence, the ability to recognize, understand, and manage our emotions, empowers us to navigate the complexities of interpersonal relationships with empathy and grace. Furthermore, fostering a sense of purpose and meaning in life imbues our existence with a profound sense of fulfillment and contentment, nurturing emotional equilibrium.
Cultivating Social Connections
Human beings are inherently social creatures, wired for connection and belonging. Cultivating meaningful relationships with family, friends, and community fosters a sense of belonging and support, buffering against the storms of life. Engaging in acts of kindness and compassion not only enriches the lives of others but also nourishes our own sense of well-being and fulfillment.
Conclusion
In the tapestry of life, health is the golden thread weaving its way through every experience, illuminating our path with vitality and resilience. Nurturing health is not merely a destination but rather an ongoing journey, requiring diligence, self-awareness, and a commitment to holistic well-being. By tending to the interconnected dimensions of mind, body, and spirit, we pave the way for a life imbued with vibrancy, purpose, and fulfillment.
”
”
Nurturing Health: A Holistic Approach to Wellness
“
In a world pulsating with constant motion and demands, the pursuit of health often becomes a beacon guiding us through the tumultuous seas of life. Health is not merely the absence of disease but rather a state of complete physical, mental, and social well-being. It is a precious asset, intricately woven into the fabric of our existence, impacting every facet of our lives.
Understanding Health Holistically
Health transcends the boundaries of the physical body, encompassing mental and emotional fortitude as well. It is the harmonious interplay between these dimensions that fosters a sense of equilibrium and vitality. Nurturing health, therefore, necessitates a holistic approach that attends to the interconnectedness of mind, body, and spirit.
Cultivating Physical Vitality
The cornerstone of physical health lies in nurturing our bodies with proper nutrition, regular exercise, and ample rest. A balanced diet rich in fruits, vegetables, lean proteins, and whole grains provides the essential nutrients to fuel our bodies and fortify our immune systems. Likewise, engaging in regular physical activity not only strengthens muscles and bones but also uplifts mood and enhances cognitive function. Adequate sleep is equally paramount, as it rejuvenates our bodies, bolsters immunity, and consolidates memories.
Nurturing Mental Well-Being
The mind, a sanctuary of thoughts and emotions, demands tender care and cultivation. Mental well-being flourishes in an environment of self-compassion, mindfulness, and resilience. Practicing mindfulness, through meditation or deep breathing exercises, fosters a sense of presence and tranquility, allowing us to navigate the ebb and flow of life with grace. Moreover, cultivating meaningful connections with others, nurturing hobbies and interests, and seeking professional support when needed, are indispensable tools in nurturing mental resilience and fortitude.
Embracing Emotional Balance
Emotions, the kaleidoscope of human experience, are an intrinsic aspect of our being. Embracing our emotions with openness and acceptance allows us to harness their transformative power, rather than being swept away by their tide. Emotional intelligence, the ability to recognize, understand, and manage our emotions, empowers us to navigate the complexities of interpersonal relationships with empathy and grace. Furthermore, fostering a sense of purpose and meaning in life imbues our existence with a profound sense of fulfillment and contentment, nurturing emotional equilibrium.
Cultivating Social Connections
Human beings are inherently social creatures, wired for connection and belonging. Cultivating meaningful relationships with family, friends, and community fosters a sense of belonging and support, buffering against the storms of life. Engaging in acts of kindness and compassion not only enriches the lives of others but also nourishes our own sense of well-being and fulfillment.
Conclusion
In the tapestry of life, health is the golden thread weaving its way through every experience, illuminating our path with vitality and resilience. Nurturing health is not merely a destination but rather an ongoing journey, requiring diligence, self-awareness, and a commitment to holistic well-being. By tending to the interconnected dimensions of mind, body, and spirit, we pave the way for a life imbued with vibrancy, purpose, and fulfillment.
”
”
Ridoy sarkar
“
Gurucharanam Saranam: Why chant by understanding the proper meaning? Chanting refers to the rhythmic repetition of words & sounds with a spiritual purpose. Prayers chanted with a deep understanding of each word carry significant energy, bringing more positivity to the practice. It's like providing natural fertilizers along with sunlight and water to a plant & helps to focus the mind and align one's intentions with the purpose of chanting, making the practice more meaningful.
”
”
Janani Sreevanditha Jnanathapaswini
“
Instead, what I experienced was the core of the being I had become/am becoming in this incarnation. What I experienced convinced me that the circumstances of my life were filled with deliberate purpose and intent. I came away with a deep sense of being rooted in meaningful work and important relationships. I feel that I finally understand what I am about and where I am in my life. I feel grounded in a definite place, with definite people, at an early stage of a rich life. I am also taking away patience for my incompleteness. Everything I was seeing would be mine, but I had to be patient. There was no need to fight the pace of my unfolding. (S11)
”
”
Christopher Martin Bache (LSD and the Mind of the Universe: Diamonds from Heaven)
“
Dig deep to identify your unique and meaningful connection to your presentation topic. Passion leads to mastery and your presentation is nothing without it, but keep in mind that what fires you up might not be the obvious.
”
”
Carmine Gallo (Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds)
“
In my experience, this analysis is spot-on. If you give your mind something meaningful to do throughout all your waking hours, you’ll end the day more fulfilled, and begin the next one more relaxed, than if you instead allow your mind to bathe for hours in semiconscious and unstructured Web surfing.
”
”
Cal Newport (Deep Work: Rules for Focused Success in a Distracted World)
“
To transform our lives and the world, we need to come from a place of love and compassion, even as we act to “fight” injustice. We need to let our being inspire our doing. When our hearts are filled with love and a genuine desire to be of service to others, then whatever needs to be done will naturally arise in the most helpful way possible. More than that, it will be exponentially more helpful than if we angrily wage internal and external war on injustice, seeing the perpetrators in the same light that they see the people they oppress. Each of us has chosen to come into this life with a certain set of talents that can be used to be of service to others. It could be something as simple as being a patient and nonjudgmental listener. It could be that you are artistic and your art touches people on a deep level. It could be that you are a great leader who can effect real, meaningful change. Or, you may have a gift of writing or making music or cooking or healing. The list is endless. But no natural talent or skill is fundamentally more important than another, even if one skill seems to touch thousands of people and another only a few, because the reality is that separation is only an illusion anyway, and there’s really only One of us here appearing to be many. Keeping this very real science and spirituality in mind will help to keep you from falling into the trap of feeling like you need to do something big and far-reaching to be of true service.
”
”
Ziad Masri (Reality Unveiled)
“
here’s the genuine thoughtfulness and deep consideration for sake of truth and meaningful understanding. There’s the recognition that if there were simple answers, we’d have already implemented simple solutions – and that not being the case, people have to work hard to discover the best - imperfect but with iteration ever-less flawed - courses of action and forget the pedantic and simple-minded debate points that so often mar discussions that should lead to progress.
”
”
Kim Stanley Robinson (Red Mars (Mars Trilogy, #1))
“
While women have come far in their ability to speak on their own behalf, there are many women who compromise what they want to say and what they actually say. Almost all women experience a dissonance between inner and outer. As a matter of emotional and sometimes physical survival, women have found it necessary to split their speech into two parts. One kind of speech is suppressed, occurring only in safe settings with intimates or within the ultimate safety of a woman's own mind.
The second kind of speech is the publicly acceptable type that conforms to social expectations. The injunction to suppress certain feelings or thoughts can be so powerful that a woman may not be aware of it and may honestly believe that publicly acceptable speech is all she has in her. Carol Gilligan's work describes the destructive effects of this splitting of voice, especially in young girls who, as they embark on adolescence, have trouble speaking with clarity and strength.
An emphasis on listening cultivates a stronger expression of voice. Listening is a crucial component in Imago Theory, where couples are taught to mirror, or repeat back, each other's thoughts, feelings, and needs as a way of building not only their partner's sense of self, but their own. Our core self becomes stronger when it is mirrored back. Voice that is not mirrored dies. When the process of mirroring is followed by validating and empathizing, a deep listening is done with feeling. All of us need validation -- that who we are, what we think, and how we feel does make sense. And the deepest form of listening is empathy, by which we are able to resonate on a soul level with the feelings and needs of one another.
A wise proverb states that "Speech is silver, Silence is gold," reminding us of the forgotten value of silence. Feminist theorist Patrocinio Schweickart chose those words as the title of her article on talking and listening that parallels the inward and outward rhythm of Imago dialogue. She points our attention to the value of quiet as a tool that helps us notice the complex interplay of inner and outer that characterizes any creative process. For something new to happen, we need silence and receptivity as well as action and productivity. While some theorists see speaking as active and listening as passive, Schweickart and Imago Theory both point to the reality that both speaking and listening are active. Listening is a way of meaning-making. Theologian Nelle Morten refers to this dynamic as "hearing each other into speech."
Ultimately, the development of authentic voice is a process that involves that involves a flow between speaking and listening. In listening, one becomes attuned to the surroundings so that speech becomes relevant and meaningful. This undulating rhythm of speaking and listening is the bedrock for dialogue in Imago Theory and for all of us who care about relationship.
”
”
Helen LaKelly Hunt (Faith and Feminism: A Holy Alliance)
“
The world is full of religions and religious people who don’t know God. Religion can serve faith, but it doesn’t substitute for faith, and it can never replace faith. Meaningful expressions of the heart, mind, and will become lifeless if they’re not mixed with a deep and abiding faith.
”
”
Gary L. Thomas (Sacred Pathways: Discover Your Soul's Path to God)
“
Two years before our arrival at Maplehurst, we had left the Midwest eager for new jobs, milder weather, and a house of our own with a real backyard. We were unprepared for the enormity of our losses. Good friends. Close-knit community. A meaningful connection with the work of our minds and our hands.
There was one lost thing, in particular. It was such a natural part of our prewilderness lives that I only ever recognized it after it was gone. In our northern city, we had lived a seasonal rhythm of summer festivals and winter sledding, spring baseball games and autumn apple picking. Our moments and our months were distinguished by the color of the trees, deep red or spring green, and the color of the lake, sparkling and playful in summer, menacing and dull in winter.
These things were the beautiful, sometimes harsh, but always rhythmic backdrop in our days. Time was like music. It had a melody. In the wilderness, the only thing that differentiated one season from the next was my terrible winter asthma. Without time's music, I became aimless and disconnected, like a child's lost balloon.
”
”
Christie Purifoy (Roots and Sky: A Journey Home in Four Seasons)
“
Let’s look first at relational experiences. Most young Protestants and Catholics do not recall having a meaningful friendship with an adult through their church, and more than four out of five never had an adult mentor. This is true of enough young Christians that we must ask ourselves whether our churches and parishes are providing the rich environments that a relationally oriented generation needs to develop deep faith. I believe we need a new mind to measure the vibrancy and health of the intergenerational relationships in our faith communities.
”
”
David Kinnaman (You Lost Me)
“
I’ll have another.” He pushed the bowl toward her. “You’ll eat pretzels. They’re good for soaking up alcohol.” “What about ‘the customer’s always right’?” she huffed and crossed her arms. Was she being ridiculous? Maybe, but who was he to make decisions for her? She’d had enough overbearing men to last her a lifetime. From now on, she called the shots. And if she wanted more drinks, then by God, she’d get them. Maddie looked past him, her vision skipping around the bar. A blond, surfer-looking guy sat in a corner booth with papers scattered over the table’s surface, perusing them with obvious interest. She pointed to him. “Maybe I need to tell your boss you’re refusing to serve me.” A deep, amused rumble. “You can’t get higher than me, Princess. I own the place.” Deflated, her shoulders slumped. “Oh. Well, never mind.” He pushed the bowl again until it was right under her nose. “Eat some pretzels and drink some water while you tell me what kind of trouble you’re in.” With her spine snapping ruler-straight, she asked, “What makes you think I’m in trouble?” He gave her a slow, meaningful once-over. “Do I look stupid to you?” No, he didn’t. All the more reason to stay away. If she could walk, she’d leave, but for now she was at his mercy. Between the buzz in her head and her swollen, aching feet, she might never move from this stool again and be forced to deal with his bossiness forever. “I had car trouble. I broke down on Highway 60 a couple of miles back.” His lips curved down and his golden eyes flashed. “You walked?” “What was I supposed to do?” “It’s the twenty-first century. Where’s your cell?” He scowled as though she’d done something wrong. How could she know she’d need one? She held up her tiny purse. “It didn’t fit.” His gaze flicked over her. “What’s with the dress?” Not wanting to say it out loud, she toyed with a piece of the fabric and said, “What, this old thing?” “Cute.” His jaw hardened into a stubborn line. “So?” Denial was pointless. The dress fell from her fingers. “I ran out on my wedding.
”
”
Jennifer Dawson (Take a Chance on Me (Something New, #1))
“
The out-of-the-box California physicists beat their heads against this problem for years, but by the early 1980s, it became apparent that there is no way to send a signal via entanglement alone. For one thing, if you force one of a pair of entangled particles into a certain state, the entanglement with the other particle will be broken, so it will not “send” information about its state to its twin. You are limited to performing measurements of a particle’s uncertain value, which compels it to make up its mind about the (previously uncertain) state it is in. In that case, you can be sure its entangled twin will make the same choice, but then some additional information channel needs to be available to let your distant partner know what measurement you performed and what result you got. The latter part of the problem has an analogy in basic semantics. For a piece of information to be meaningful, it needs to be reliably paired with another piece of information that gives it context or serves as its cipher. If I say “yes” to my wife, it can only be meaningless noise, a random word, unless my utterance was produced in the context of a question, like “Are you going to the store later?” Without knowing exactly how the physicist on Earth measured her particle, Alice, and what result she got, the change in Alice’s entangled partner Bob four light years away in that lab orbiting Alpha Centauri cannot be meaningful, even if it is information. The Earth physicist needs to send some slower-than-light signal to inform her distant colleague about her measurement and its outcome … which defeats the whole purpose of using entanglement to carry a message.47 This is also the problem with the metaphor of the universe as a computer. No matter how much computation the universe can perform, its outputs can be little more than out-of-context yesses and nos, addressed to no one in particular. If there is no “outside” to the system, there is nothing to compare it to and no one to give all those bit flips meaning. In fact, it is a lot like the planetary supercomputer “Deep Thought” in Douglas Adam’s Hitchhiker’s Guide to the Galaxy: When, after millions of years of computation, it finally utters its output, “42,” no one knows what it means, because the question the computer had been programmed to answer has long been forgotten. We are now perhaps in a better position to understand how the behavior of atoms, photons, and subatomic particles could carry information about their future—tons of information—without any of it being meaningful to us, and why we would naturally (mis)construe it as randomness: It is noise to our ears, stuck as we are in the Now with no way of interpreting it. It is like the future constantly sending back strings of yesses and nos without us knowing the questions.
”
”
Eric Wargo (Time Loops: Precognition, Retrocausation, and the Unconscious)
“
The out-of-the-box California physicists beat their heads against this problem for years, but by the early 1980s, it became apparent that there is no way to send a signal via entanglement alone. For one thing, if you force one of a pair of entangled particles into a certain state, the entanglement with the other particle will be broken, so it will not “send” information about its state to its twin. You are limited to performing measurements of a particle’s uncertain value, which compels it to make up its mind about the (previously uncertain) state it is in. In that case, you can be sure its entangled twin will make the same choice, but then some additional information channel needs to be available to let your distant partner know what measurement you performed and what result you got. The latter part of the problem has an analogy in basic semantics. For a piece of information to be meaningful, it needs to be reliably paired with another piece of information that gives it context or serves as its cipher. If I say “yes” to my wife, it can only be meaningless noise, a random word, unless my utterance was produced in the context of a question, like “Are you going to the store later?” Without knowing exactly how the physicist on Earth measured her particle, Alice, and what result she got, the change in Alice’s entangled partner Bob four light years away in that lab orbiting Alpha Centauri cannot be meaningful, even if it is information. The Earth physicist needs to send some slower-than-light signal to inform her distant colleague about her measurement and its outcome … which defeats the whole purpose of using entanglement to carry a message.47 This is also the problem with the metaphor of the universe as a computer. No matter how much computation the universe can perform, its outputs can be little more than out-of-context yesses and nos, addressed to no one in particular. If there is no “outside” to the system, there is nothing to compare it to and no one to give all those bit flips meaning. In fact, it is a lot like the planetary supercomputer “Deep Thought” in Douglas Adam’s Hitchhiker’s Guide to the Galaxy: When, after millions of years of computation, it finally utters its output, “42,” no one knows what it means, because the question the computer had been programmed to answer has long been forgotten. We are now perhaps in a better position to understand how the behavior of atoms, photons, and subatomic particles could carry information about their future—tons of information—without any of it being meaningful to us, and why we would naturally (mis)construe it as randomness: It is noise to our ears, stuck as we are in the Now with no way of interpreting it. It is like the future constantly sending back strings of yesses and nos without us knowing the questions. We are only now realizing that there may indeed be words in all that noise—it’s not just gibberish. But how to decode them?
”
”
Eric Wargo (Time Loops: Precognition, Retrocausation, and the Unconscious)
“
Whatever the mechanism, this influence by future emotional rewards would be the basis of the intuitive guidance system that takes over whenever we follow our gut or whenever we act skillfully and instinctively in any domain. A premonition or hunch or creative inspiration that pays off in a confirmatory action is part of a reward loop, entraining the attentional faculty on those meaningful experiences coming down the pike. Engaged flow states may not only open the door to precognition by focusing the senses and busying the critical, conscious mind with other matters, they may also condition the precognitive apparatus, providing constant payoffs that propel us forward to the next reward in an ongoing chain—like feeding sardines to the dolphin of intuition.45 In this model, a presponsive behavior needs to be seen as one half of a two-part system, the other half being our everyday actions and experiences unfolding in linear time that serve to confirm it and thus give it meaning—for instance, Norman Mailer’s encounter with the New York Times headline about the spy downstairs. The crucial role played by confirmation is part of what makes the whole topic suspect for skeptics and even for many parapsychologists open to other forms of ESP. Since hindsight is biased by a kind of selection, it is difficult or impossible in many cases to prove that ostensible precognition is not either memory error or “just coincidence.” The difficulties go even deeper, in fact. As we will see later, a retrospective tunnel vision on events, especially after surviving some trauma—ranging from the most extreme, death and disaster, to minor chaotic upheavals like reading about a plane crash or a close brush with international espionage in the newspaper—seems to be precisely what people precognize or pre-sense in their future. We precognize our highly biased hindsight, taking us deep into a kind of recursive or fractal, M. C. Escher territory. This fractal quality, coupled with our ignorance of precognitive or presentimental processes working in our lives, creates the causal circularity or time loops I have mentioned. Such loops may be a universal feature of a world that includes precognitive creatures who are unaware of their precognition.
”
”
Eric Wargo (Time Loops: Precognition, Retrocausation, and the Unconscious)
“
Now if I were sitting at that funeral we visualized earlier, and one of my children was about to speak, I would want his life to represent the victory of teaching, training, and disciplining with love over a period of years rather than the battle scars of quick fix skirmishes. I would want his heart and mind to be filled with the pleasant memories of deep, meaningful times together. I would want him to remember me as a loving father who shared the fun and the pain of growing up. I would want him to remember the times he came to me with his problems and concerns. I would want to have listened and loved and helped. I would want him to know I wasn’t perfect, but that I had tried with everything I had. And that, perhaps more than anybody in the world, I loved him. The reason I would want those things is because, deep down, I value my children. I love them, I want to help them. I value my role as their father. But I don’t always see those values. I get caught up in the “thick of thin things.” What matters most gets buried under layers of pressing problems, immediate concerns, and outward behaviors. I become reactive. And the way I interact with my children every day often bears little resemblance to the way I deeply feel about them. Because I am self-aware, because I have imagination and conscience, I can examine my deepest values. I can realize that the script I’m living is not in harmony with those values, that my life is not the product of my own proactive design, but the result of the first creation I have deferred to circumstances and other people. And I can change. I can live out of my imagination instead of my memory. I can tie myself to my limitless potential instead of my limiting past. I can become my own first creator.
”
”
Stephen R. Covey (The 7 Habits of Highly Effective People)
“
Now if I were sitting at that funeral we visualized earlier, and one of my children was about to speak, I would want his life to represent the victory of teaching, training, and disciplining with love over a period of years rather than the battle scars of quick fix skirmishes. I would want his heart and mind to be filled with the pleasant memories of deep, meaningful times together. I would want him to remember me as a loving father who shared the fun and the pain of growing up. I would want him to remember the times he came to me with his problems and concerns. I would want to have listened and loved and helped. I would want him to know I wasn’t perfect, but that I had tried with everything I had. And that, perhaps more than anybody in the world, I loved him. The reason I would want those things is because, deep down, I value my children. I love them, I want to help them. I value my role as their father. But I don’t always see those values. I get caught up in the “thick of thin things.” What matters most gets buried under layers of pressing problems, immediate concerns, and outward behaviors. I become reactive. And the way I
”
”
Stephen R. Covey (The 7 Habits of Highly Effective People)
“
You know that in your hidden questions
you will find your answers. You know that all your answers are hidden deep inside your mind.
You know that you can make your tears a smile.
You know that you are traveling on life’s ways with many ups and downs. You know that
smile is worth a dozen anger. You know that your smile can turn your sadness into happiness. You know that you are struggling to have meaningful life in this world. You tried and wondered about where you should be going.
You know that in your hidden questions you will find your answers. You know that all your answers are hidden deep inside your mind.
You know that all your dreams are hidden deep inside your soul. You know that in your life there are untold stories and you never wish to told those traumatic stories to someone. You know that one’s you know your true feelings, your struggles will be over and you will find home."
- Shwin J Brad
”
”
Kenty Rosse (Mindfulness and stress relief)
“
You know that in your hidden questions
you will find your answers. You know that all your answers are hidden deep inside your mind.
You know that you can make your tears a smile.
You know that you are traveling on life’s ways with many ups and downs. You know that
smile is worth a dozen anger. You know that your smile can turn your sadness into happiness. You know that you are struggling to have meaningful life in this world.
You tried and wondered about where you should be going. You know that in your hidden questions you will find your answers. You know that all your answers are hidden deep inside your mind. You know that all your dreams are hidden deep inside your soul. You know that in your life there are untold stories and you never wish to told those traumatic stories to someone. You know that one’s you know your true feelings, your struggles will be over and you will find home."
- Shwin J Brad
”
”
Kenty Rosse (Mindfulness and stress relief)
“
If you give your mind something meaningful to do throughout all your waking hours, you’ll end the day more fulfilled, and begin the next one more relaxed, than if you instead allow your mind to bathe for hours in semiconscious and unstructured Web surfing. To summarize, if you want to eliminate the addictive pull of entertainment sites on your time and attention, give your brain a quality alternative.
”
”
Cal Newport (Deep Work: Rules for Focused Success in a Distracted World)
“
One of the most meaningful things the Lord has shown me, especially since the war began, is the value and importance of living for Him one day at a time. To awaken each day aware of our complete dependence on Him, then very quickly, before our minds begin to fret and try to take charge, we need to yield our hearts and turn our thoughts toward Him. If we don’t, we wind up living like orphans fending for ourselves, as if everything is dependent on us. Our lives become full of anxiety and fear. Because deep inside, we know we’re not really in control. Think about it…how much of your life—even this week—went just the way you planned?
”
”
Dan Walsh (The Homecoming (A Homefront Novel Book 2))
“
That's his perception of reality," Nenad responded. "He has adopted it as his interpretation and cannot break free from it, and probably doesn't even consider doing so. In fact, we too are unable to escape his worldview as it partly is our own. However, when faced with the choice between the cat and the belt, I choose the cat. It's not doomed, it's not poisoned, and it can be easily removed by hand from the engine, even if it comes at a financial cost. I have enough space in my cage for its rescue. I can imagine that within its mind, this engine has become a prison for his hopes of salvation. Overcoming our phobias of losing money in the pursuit of something else, even in small amounts, is healthy. A ground strap costs nothing, and though it may require a bit of time in a repair shop, in this day and age, we are used to wasting our time for far less. The reality of our daily lives is filled with every online distraction, like a sheet riddled with holes from moths that we wrap ourselves in out of habit without even noticing. It’s so comforting. At first, you embrace what everyone else does, what you are told to think. But eventually, you come to the realization that you have the power to dictate your thought patterns and become the architect of your ideology. You can construct a personal propaganda machine that aligns with your values and desires, creating a unique model of the world that is entirely your own. Your mind is still going to be a box in one of the billions of drawers, but it’s going to be YOUR box. Your true home. Manipulate yourself. We should manipulate ourselves towards common sense, compassion, and hope that we’ll get a good batch of people at some point so we can live among more like-minded peers. Now it’s up to our online feed. Now the education in our phone holds the reins, encapsulated in the three-second video of someone's take on history, the five-second clip of fitness models or investment strategies. And if we're fortunate, some famous person would quote Epictetus' Discourses, perhaps echoing the wisdom of Dostoevsky, Camus, Kafka, Marcus Aurelius, Sartre, etc. This is our chance for us to avoid descending into mere survival instincts without the tempering influence of morality and an understanding of the absurdity that we have created around us. To get addicted to the freedom in our minds. OR to choose the ground strap, choose to sacrifice someone else’s life so we can preserve our resources, because that’s what greed is, on a deep ancient level it’s you hoarding resources the same way a squirrel does with its winter supplies. Choose to be a squirrel rather than a human and live off your acorns. Choose to kill the cat. Choose not to ruin your precious machine. Choose the current model of society and disappear in it like a pelican getting caught in an airplane engine. Perhaps responsibility is the first and maybe even the only synonym for human purpose. Of course, there is value in the small moments we experience, but they lack foundation if they don’t fit into the break from working on something meaningful.
”
”
Hristiyan Ivanov (All the cages we live in)
“
The thorny question remains, who wrote it?
The thorny question remains,
who wrote it?
All I remember was my decision to write something, my hand, my fingers, and even my mind, were just tools of writing and expression, like the computer I used. As for the writer, it was something or someone I did not know, sitting inside my body fighting me to get out of its prison, forcing me to bargain it for a few words that express it. I was like a lost visual artist whose empty painting was in front of him and his brush was in his hand but his thoughts were scattered, he did not know how to connect them or how to begin, but his senses began to weave the fabric of the thoughts of that deep thing inside, as they translate them, to create the most meaningful paintings.
Every line I wrote I knew nothing of what was to come. I was even surprised by some of the chapters and reacted to them, just as you would react. They were as new to me as they are to you, and sometimes I was standing astonished to realize what I had written, or to understand the connection I had just discovered between the characters.
This novel, inevitably, was already accomplished in me, as it was written in one go. It already existed. As for transcribing it on paper, it took me some time. It is a novel that expresses a part of an exception that I think I have had in my life.
I cannot confirm or deny its events, even though they may have happened, in every detail, what is certain is the perspective of your understanding of the truth, they may be completely true, and from another perspective, they may be just delusions or dreamy fantasies, this depends on what truth means to you, or what it will be…
I appreciate your valuable time. Believe me, I am the best to know. That is why I was careful that this was not just a classic, casual novel for fun while you are drinking your morning cup of coffee.
Perhaps by it, I want to stir up that madness within you, who you have always been told, would be the cause of your ostracism, and your expulsion, out of the herd.
”
”
Ahmad I. AlKhalel (Zero Moment: Do not be afraid, this is only a passing novel and will end (Son of Chaos Book 1))
“
Three major points are:
You get probabilities, not definite answers.
You don't get access to the wave function itself, but only a peek at processed versions of it.
Answering different questions may require processing the wave function in different ways.
Each of those three points raises big issues.
The first raises the issue of determinism. Is calculating probabilities really the best we can do?
The second raises the issue of many worlds. What does the full wave-function describe, when we're not peeking? Does it represent a gigantic expansion of reality, or is it just a mind tool, no more real than a dream?
The third raises the issue of complementarity. To address different questions, we must process information in different ways. In important examples, those methods of processing prove to be mutually incompatible. Thus no one approach, however clever, can provide answers to all possible questions. To do full justice to reality, we must engage it from different perspectives. That is the philosophical principle of complementarity. It is a lesson in humility that quantum theory forces to our attention. We have, for example, Heisenberg's uncertainty principle: You can't measure both the position and the momentum of particles at the same time. Theoretically, it follows from the mathematics of wave functions. Experimentally, it arises because measurement requires active involvement with the object being measured. To probe is to interact, and to interact is potentially to disturb.
Each of these issues is fascinating, and the first two have gotten a lot of attention. To me, however, the third seems especially well-grounded and meaningful. Complementarity is both a feature of physical reality and a lesson in wisdom, to which we shall return.
”
”
Frank Wilczek (A Beautiful Question: Finding Nature's Deep Design)
“
Now if I were sitting at that funeral we visualized earlier, and one of my children was about to speak, I would want his life to represent the victory of teaching, training, and disciplining with love over a period of years rather than the battle scars of quick fix skirmishes. I would want his heart and mind to be filled with the pleasant memories of deep, meaningful times together. I would want him to remember me as a loving father who shared the fun and the pain of growing up. I would want him to remember the times he came to me with his problems and concerns. I would want to have listened and loved and helped. I would want him to know I wasn’t perfect, but that I had tried with everything I had. And that, perhaps more than anybody in the world, I loved him.
”
”
Stephen R. Covey (The 7 Habits of Highly Effective People)
“
Other people make their life count, but I did not achieve fame or fortune, and whiffed any chance to attain personal happiness. My life is bereft of romance, compassion, and mental equanimity. It is a vile thought, but I detest my being. There might be some pleasure that other persons derive from declaring oneself an insufferable human being, but I loathe myself for leading a wasteful and directionless life. I am drowning in angry spatter and cannot go on living without examining why existence seems so absurd. Without a clear purpose in mind to shape and provide soothing contexture to a lifetime journey, it is preposterous to slog through the knee-deep sand of the daily drudgery. Why would anyone want to continue living a barren life that leaves a person utterly depleted? What could my pathetic existence possibly accomplish when there is no indication that other people need or depend upon me? Why would anyone tolerate the travails of life unless their daily struggle counts for something beyond merely satisfying their physical requirements and fulfilling their superficial needs for frequent dosages of assuaging entertainment?
”
”
Kilroy J. Oldster (Dead Toad Scrolls)
“
One argument that I shall make in this book is that the very notion that a rational agent in full possession of his or her faculties could, in any meaningful sense, freely reject God absolutely and forever is a logically incoherent one. Another is that, for this and other reasons, a final state of eternal torment could be neither a just sentence pronounced upon nor a just fate suffered by a finite being, no matter how depraved that being might have become. Still another is that, even if that fate were in some purely abstract sense “just,” the God who would permit it to become anyone’s actual fate could never be perfectly good—or, rather, as Christian metaphysical tradition obliges us to phrase it, could never be absolute Goodness as such—but could be at most only a relative calculable good in relation to other relative calculable goods. And yet another is that the traditional doctrine of hell’s perpetuity renders other aspects of the tradition, such as orthodox Christology or the eschatological claims of the Apostle Paul, ultimately meaningless. If all of this seems obscure, which at this point it should, I hope it will have become clear by the end of the book. I cannot be certain that it will have done so, however, because Christians have been trained at a very deep level of their thinking to believe that the idea of an eternal hell is a clear and unambiguous element of their faith, and that therefore the idea must make perfect moral sense. They are in error on both counts, as it happens, but a sufficiently thorough conditioning can make an otherwise sound mind perceive even the most ostentatiously absurd proposition to be the very epitome of rational good sense. In fact, where the absurdity proves only slight, the mind that has been trained most thoroughly will, as often as not, fabricate further and more extravagant absurdities, in order to secure the initial offense against reason within a more encompassing and intoxicating atmosphere of corroborating nonsense. Sooner or later, it will all seem to make sense, simply through ceaseless repetition and restatement and rhetorical reinforcement. The most effective technique for subduing the moral imagination is to teach it to mistake the contradictory for the paradoxical, and thereby to accept incoherence as profundity, or moral idiocy as spiritual subtlety. If this can be accomplished with sufficient nuance and delicacy, it can sustain even a very powerful intellect for an entire lifetime. In the end, with sufficient practice, one really can, like the White Queen, learn to believe as many as six impossible things before breakfast.
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David Bentley Hart (That All Shall Be Saved: Heaven, Hell, and Universal Salvation)
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Buy Reddit accounts can offer numerous advantages, especially for businesses and individuals looking to leverage the platform for marketing and engagement. The benefits of buy Reddit accounts are numerous, ranging from an established reputation to instant access to communities. This blog post will explore these benefits in detail.
Established Reputation
Purchasing a Reddit account with an established reputation can significantly boost your credibility on the platform. New accounts often face skepticism and might find it challenging to gain trust. Here are some key benefits of an established reputation:
Trustworthiness: Accounts with a good history are more likely to be trusted by other users.
Higher Engagement: Established accounts often receive more upvotes and comments, leading to better visibility.
Reduced Ban Risk: Accounts with a positive history are less likely to be flagged or banned by moderators.
Consider the following table that compares new and established Reddit accounts:
Feature New Reddit Account Established Reddit Account
Trust Level Low High
Post Visibility Low High
Engagement Rate Low High
Risk of Ban High Low
Having an established reputation can be a game-changer, especially for those using Reddit as a marketing tool. It allows you to focus on content creation rather than spending time building credibility from scratch.
The Importance Of Reddit Accounts
Reddit is one of the most popular online forums. It allows users to discuss various topics. Buy Reddit accounts can help you quickly engage with these forums. Understanding the importance of Reddit accounts is crucial for anyone looking to leverage this platform.
Accessing Communities
Reddit is a vast platform with countless communities known as subreddits. Each subreddit focuses on a specific topic or interest. To participate in these communities, you need a Reddit account. Here are some reasons why accessing these communities is important:
Specialized Knowledge: Subreddits provide deep insights into niche topics.
Networking Opportunities: Connect with like-minded individuals and professionals.
Resource Sharing: Access valuable resources and information shared by other users.
Community Support: Get help and support for various issues and questions.
For businesses, accessing these communities can lead to valuable market research. You can identify trends, understand customer preferences, and even find potential customers. For individuals, participating in subreddits can be a source of learning and entertainment. The ability to join and contribute to these communities is a significant benefit of owning a Reddit account.
Building Credibility
Building credibility on Reddit is essential for gaining trust and respect. A well-established Reddit account can help you achieve this. Here are some ways to build credibility:
Active Participation: Engage regularly in discussions and provide valuable input.
Quality Content: Share high-quality posts and comments that add value to the community.
Consistency: Be consistent in your activities to build a reliable presence.
Upvotes: Accumulate upvotes by sharing useful and interesting content.
For businesses, credibility translates to trust. A credible Reddit account can help you promote your products or services more effectively. For individuals, a credible account means your opinions and contributions are respected. This credibility can lead to more meaningful interactions and relationships on the platform.
Instant Access
Another significant benefit of buy Reddit accounts is instant access to various features and communities.
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