Daily Meditation Quotes

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To finally surrender ourselves to healing, we have to have three spaces opened up within us - and all at the same time: our opinionated head, our closed-down heart, and our defensive and defended body. That is the summary work of spirituality - and it is indeed work. Yes, it is also the work of “a Power greater than ourselves,” and it will lead to a great luminosity and depth of seeing. That is why true faith is one of the most holistic and free actions a human can perform. It leads to such broad and deep perception that most traditions would just call it “light.” Remember, Jesus said that we also are the light of the world (Matthew 5:14), as well as saying it about himself (John 8:12). Strange that we see light in him but do not imitate him in seeing the same light in ourselves. Such luminous seeing is quite the opposite of the closed-minded, dead-hearted, body-denying thing that much religion has been allowed to become. As you surely have heard before, “Religion is lived by people who are afraid of hell. Spirituality is lived by people who have been through hell and come out enlightened.” The innocuous mental belief systems of much religion are probably the major cause of atheism in the world today, because people see that religion has not generally created people who are that different, more caring, or less prejudiced than other people. In fact, they are often worse because they think they have God on their small side. I wish I did not have to say this, but religion either produces the very best people or the very worst. Jesus makes this point in many settings and stories. Mere mental belief systems split people apart, whereas actual faith puts all our parts (body, heart, and head) on notice and on call. Honestly, it takes major surgery and much of one’s life to get head, heart, and body to put down their defenses, their false programs for happiness, and their many forms of resistance to what is right in front of them. This is the meat and muscle of the whole conversion process.
Richard Rohr (Radical Grace: Daily Meditations)
God, there’s a lot of broken hearts on this planet. Please help heal them all, including mine.
Melody Beattie (More Language of Letting Go: 366 New Daily Meditations (Hazelden Meditation Series))
If you go into anger very deeply, not just brush it aside, then what is involved? Why is one angry? Because one is hurt, someone has said an unkind thing; and when someone says a flattering thing you are pleased.
J. Krishnamurti (The Book of Life: Daily Meditations with Krishnamurti)
But when you are observing the actual fact of what you are, no one can hurt you.
J. Krishnamurti (The Book of Life: Daily Meditations with Krishnamurti)
To observe what is, to see it, actually be familiar with it, there must be no judgment, no evaluation, no opinion, no fear.
J. Krishnamurti (The Book of Life: Daily Meditations with Krishnamurti)
Knowledge of neuroplasticity, which is the brain’s ability to adapt and transform throughout one’s life, and the infinite potential within is essential in the remembrance of wholeness, especially when we face difficult truths about maladaptive behaviors that no longer protect us.
Worthy Stokes (The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity)
The gift of attention to each other is “passing on” the love of God. In order to feel love, we have to give it away. We will know love when we give love.
Karen Casey (Each Day a New Beginning: Daily Meditations for Women)
No day is lived in vain, if I but cherish someone else’s presence.
Karen Casey (Each Day a New Beginning: Daily Meditations for Women)
Love is the balm. Loving others makes our lives purposeful.
Karen Casey (Each Day a New Beginning: Daily Meditations for Women)