“
Whenever you are about to find fault with someone, ask yourself the following question: What fault of mine most nearly resembles the one I am about to criticize?
”
”
Marcus Aurelius (Meditations)
“
Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs. Peace has its victories, but it takes brave men and women to win them.
”
”
Ralph Waldo Emerson
“
I am my own biggest critic. Before anyone else has criticized me, I have already criticized myself. But for the rest of my life, I am going to be with me and I don't want to spend my life with someone who is always critical. So I am going to stop being my own critic. It's high time that I accept all the great things about me.
”
”
C. JoyBell C.
“
If you show someone something you've written, you give them a sharpened stake, lie down in your coffin, and say, ‘When you’re ready’.
”
”
David Mitchell (Black Swan Green)
“
Others imply that they know what it is like to be depressed because they have gone through a divorce, lost a job, or broken up with someone. But these experiences carry with them feelings. Depression, instead, is flat, hollow, and unendurable. It is also tiresome. People cannot abide being around you when you are depressed. They might think that they ought to, and they might even try, but you know and they know that you are tedious beyond belief: you are irritable and paranoid and humorless and lifeless and critical and demanding and no reassurance is ever enough. You're frightened, and you're frightening, and you're "not at all like yourself but will be soon," but you know you won't.
”
”
Kay Redfield Jamison (An Unquiet Mind: A Memoir of Moods and Madness)
“
Choosing a lover is a lot like choosing a therapist. We need to ask ourselves, is this someone who will be honest with me, listen to criticism, admit making mistakes, and not promise the impossible?
”
”
Alex Michaelides (The Silent Patient)
“
Nothing is easier for people who never do anything themselves than to criticize someone who actually makes an effort.
”
”
Fredrik Backman (Anxious People)
“
Over the years, I have come to realize that the greatest trap in our life is not success, popularity, or power, but self-rejection. Success, popularity, and power can indeed present a great temptation, but their seductive quality often comes from the way they are part of the much larger temptation to self-rejection. When we have come to believe in the voices that call us worthless and unlovable, then success, popularity, and power are easily perceived as attractive solutions. The real trap, however, is self-rejection. As soon as someone accuses me or criticizes me, as soon as I am rejected, left alone, or abandoned, I find myself thinking, "Well, that proves once again that I am a nobody." ... [My dark side says,] I am no good... I deserve to be pushed aside, forgotten, rejected, and abandoned. Self-rejection is the greatest enemy of the spiritual life because it contradicts the sacred voice that calls us the "Beloved." Being the Beloved constitutes the core truth of our existence.
”
”
Henri J.M. Nouwen
“
I have spent a good many years since―too many, I think―being ashamed about what I write. I think I was forty before I realized that almost every writer of fiction or poetry who has ever published a line has been accused by someone of wasting his or her God-given talent. If you write (or paint or dance or sculpt or sing, I suppose), someone will try to make you feel lousy about it, that's all.
”
”
Stephen King (On Writing: A Memoir of the Craft)
“
Whatever course you decide upon there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires....courage.
”
”
Ralph Waldo Emerson
“
A coach is someone who can give correction without causing resentment.
”
”
John Wooden
“
I worry that there are people who are put in positions of authority because they're good talkers, but they don't have good ideas. It's so easy to confuse schmoozing ability with talent. Someone seems like a good presenter, easy to get along with, and those traits are rewarded. Well, why is that? They're valuable traits, but we put too much of a premium on presenting and not enough on substance and critical thinking.
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
The truth is, everyone likes to look down on someone. If your favorites are all avant-garde writers who throw in Sanskrit and German, you can look down on everyone. If your favorites are all Oprah Book Club books, you can at least look down on mystery readers. Mystery readers have sci-fi readers. Sci-fi can look down on fantasy. And yes, fantasy readers have their own snobbishness. I’ll bet this, though: in a hundred years, people will be writing a lot more dissertations on Harry Potter than on John Updike. Look, Charles Dickens wrote popular fiction. Shakespeare wrote popular fiction—until he wrote his sonnets, desperate to show the literati of his day that he was real artist. Edgar Allan Poe tied himself in knots because no one realized he was a genius. The core of the problem is how we want to define “literature”. The Latin root simply means “letters”. Those letters are either delivered—they connect with an audience—or they don’t. For some, that audience is a few thousand college professors and some critics. For others, its twenty million women desperate for romance in their lives. Those connections happen because the books successfully communicate something real about the human experience. Sure, there are trashy books that do really well, but that’s because there are trashy facets of humanity. What people value in their books—and thus what they count as literature—really tells you more about them than it does about the book.
”
”
Brent Weeks
“
True confidence is not about what you take from someone to restore yourself, but what you give back to your critics because they need it more than you do.
”
”
Shannon L. Alder
“
Criticism is just someone else’s opinion. Even people who are experts in their fields are sometimes wrong. It is up to you to choose whether to believe some of it, none of it, or all of it. What you think is what counts.
”
”
Rodolfo Costa (Advice My Parents Gave Me: and Other Lessons I Learned from My Mistakes)
“
Toni Morrison said, "The function of freedom is to free someone else," and if you are no longer wracked or in bondage to a person or a way of life, tell your story. Risk freeing someone else. Not everyone will be glad that you did. Members of your family and other critics may wish you had kept your secrets. Oh, well, what are you going to do?
”
”
Anne Lamott
“
The more he identifies with the dominant images of need, the less he understands his own life and his own desires. The spectacle’s estrangement from the acting subject is expressed by the fact that the individual’s gestures are no longer his own; they are the gestures of someone else who represents them to him.
”
”
Guy Debord (The Society of the Spectacle)
“
I'd like to emphasize that when a reader finishes a great novel, he will immediately begin looking for another. If someone loves your book, it increases the chance that he or she will look at mine. So there is no competition between writers. Another writer's success helps build a larger readership for all of us.
”
”
David Farland
“
Symptoms of Amor Deliria Nervosa
PHASE ONE:
-preoccupation; difficulty focusing
-dry mouth
-perspiration, sweaty palms
-fits of dizziness and disorientation
-reduced mental awareness; racing thoughts; impaired reasoning skills
PHASE TWO:
-periods of euphoria; hysterical laughter and heightened energy
-periods of despair; lethargy
-changes in appetite; rapid weight loss or weight gain
-fixation; loss of other interests
-compromised reasoning skills; distortion of reality
-disruption of sleep patterns; insomnia or constant fatigue
-obsessive thoughts and actions
-paranoia; insecurity
PHASE THREE (CRITICAL):
-difficulty breathing
-pain in the chest, throat or stomach
-complete breakdown of rational faculties; erratic behavior; violent thoughts and fantasies; hallucinations and delusions
PHASE FOUR (FATAL):
-emotional or physical paralysis (partial or total)
-death
If you fear that you or someone you know may have contracted deliria, please call the emergency line toll-free at 1-800-PREVENT to discuss immediate intake and treatment.
”
”
Lauren Oliver (Delirium (Delirium, #1))
“
But most critically, sweet, never try to change the narrative structure of someone else's story, though you will certainly be tempted to, as you watch those poor souls in school, in life, heading unwittingly down dangerous tangents, fatal digressions from which they will unlikely be able to emerge. Resist the temptation. Spend your energies on your story. Reworking it. Making it better.
”
”
Marisha Pessl (Special Topics in Calamity Physics)
“
Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence that is filled with unspoken criticism or hard withdrawal. The sort of silence that is a place of refuge, of rest, of acceptance of someone as they are. We are all hungry for this other silence. It is hard to find. In its presence we can remember something beyond the moment, a strength on which to build a life. Silence is a place of great power and healing.
”
”
Rachel Naomi Remen
“
A rationalist is simply someone for whom it is more important to learn than to be proved right; someone who is willing to learn from others - not by simply taking over another's opinions, but by gladly allowing others to criticize his ideas and by gladly criticizing the ideas of others
”
”
Karl Popper
“
When it comes to the crusty behavior of some people, give them the benefit of the doubt. They may be drowning right before your eyes, but you can't see it. And you would never ask someone to drown with a smile on his face.
”
”
Richelle E. Goodrich (Smile Anyway: Quotes, Verse, and Grumblings for Every Day of the Year)
“
We humans...are seriously flawed. The things that are the most necessary, the most critical to us, are the things we take most for granted. Air. Water. Love.
If you have someone to love, you are lucky. If they love you back, you're blessed. And if you waste the time you have to love them, you're a fool.
”
”
Richard Paul Evans (The Christmas List)
“
In a dating and courtship relationship, I would not have you spend five minutes with someone who belittles you, one who is constantly critical of you, one who is cruel at your expense and may even call it humor. Life is tough enough without the person who is supposed to love you leading the assault on your self-esteem, your sense of dignity, your confidence, and your joy. In this person's care, you deserve to feel physically safe and emotionally secure.
”
”
Jeffrey R. Holland
“
To punish someone for your own mistakes or for the consequences of your own actions, to harm another by shifting blame that is rightly yours; this is a wretched and cowardly sin.
”
”
Richelle E. Goodrich (Smile Anyway: Quotes, Verse, and Grumblings for Every Day of the Year)
“
If, however, you take a moment to observe how you actually feel immediately after you criticise someone, you'll notice that you will feel a little deflated and ashamed, almost like you're the one who has been attacked. The reason this is true is that when we criticise, it's a statement to the world and to ourselves, "I have a need to be critical." This isn't something we are usually proud to admit.
”
”
Richard Carlson (Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life)
“
I write to find strength.
I write to become the person that hides inside me.
I write to light the way through the darkness for others.
I write to be seen and heard.
I write to be near those I love.
I write by accident, promptings, purposefully and anywhere there is paper.
I write because my heart speaks a different language that someone needs to hear.
I write past the embarrassment of exposure.
I write because hypocrisy doesn’t need answers, rather it needs questions to heal.
I write myself out of nightmares.
I write because I am nostalgic, romantic and demand happy endings.
I write to remember.
I write knowing conversations don’t always take place.
I write because speaking can’t be reread.
I write to sooth a mind that races.
I write because you can play on the page like a child left alone in the sand.
I write because my emotions belong to the moon; high tide, low tide.
I write knowing I will fall on my words, but no one will say it was for very long.
I write because I want to paint the world the way I see love should be.
I write to provide a legacy.
I write to make sense out of senselessness.
I write knowing I will be killed by my own words, stabbed by critics, crucified by both misunderstanding and understanding.
I write for the haters, the lovers, the lonely, the brokenhearted and the dreamers.
I write because one day someone will tell me that my emotions were not a waste of time.
I write because God loves stories.
I write because one day I will be gone, but what I believed and felt will live on.
”
”
Shannon L. Alder
“
I had a long talk with my dear Fat Mary that night, because I had many questions. Could someone actually be beaten to death by such a nun? Did Mother Rufina, the new Superior, know that Sister Clotilda was so cruel? Who let her work with children? Could nuns go to hell?
Fat Mary told me she didn’t know the answers to my questions, but she reminded me that it was her role to take my worries and burdens and keep them for me until a time when I could understand them.
”
”
Maria Nhambu (Africa's Child (Dancing Soul Trilogy, #1))
“
One of the most valuable things one of my art teachers said to me was, ‘Don’t get upset by criticism. Value the fact that at least someone noticed what you did.
”
”
Chris Ware
“
Never judge someone's character based on the words of another. Instead, study the motives behind the words of the person casting the bad judgment. An honest woman can sell tangerines all day and remain a good person until she dies, but there will always be naysayers who will try to convince you otherwise. Perhaps this woman did not give them something for free, or at a discount. Perhaps too, that she refused to stand with them when they were wrong — or just stood up for something she felt was right. And also, it could be that some bitter women are envious of her, or that she rejected the advances of some very proud men. Always trust your heart. If the Creator stood before a million men with the light of a million lamps, only a few would truly see him because truth is already alive in their hearts. Truth can only be seen by those with truth in them. He who does not have Truth in his heart, will always be blind to her.
”
”
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
“
A critic is someone who enters the battlefield after the war is over and shoots the wounded.
”
”
Murray Kempton
“
There I go being critical again. Does a man have to stand on one foot and juggle for me to consider him entertaining? What am I looking for? A knight?...No, knights are all polished and shiny. I think my taste runs to something with a bit of tarnish and maybe a few scratches. Someone who can make me laugh and cry and make me angry and make my knees tremble when he touches me.
”
”
Nora Roberts (Heart's Victory)
“
Don't criticize someone doing something you said couldn't be done
”
”
Amelia Earhart
“
What the sayer of praise is really praising is himself,
by saying implicitly,
My eyes are clear."
Likewise, someone who criticizes is criticizing
himself, saying implicitly, "I can't see very well
with my eyes so inflamed.
”
”
Jalal ad-Din Muhammad ar-Rumi
“
Don’t take criticism from someone you wouldn’t take advice from.
”
”
Jim Kwik (Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life)
“
A non-doer is very often a critic-that is, someone who sits back and watches doers, and then waxes philosophically about how the doers are doing. It's easy to be a critic, but being a doer requires effort, risk, and change.
”
”
Wayne W. Dyer
“
Any fool can break something, criticise someone and tear things apart. It takes a far more skilled, wise and kind soul to build something, nurture someone, fix things and help others thrive over time.
”
”
Rasheed Ogunlaru
“
A true survivor is someone who, after 12+ years of being schooled, remains independent in their thinking.
”
”
Mokokoma Mokhonoana
“
What is so unnerving about the candidacy of Sarah Palin is the degree to which she represents—and her supporters celebrate—the joyful marriage of confidence and ignorance . . . Ask yourself: how has "elitism" become a bad word in American politics? There is simply no other walk of life in which extraordinary talent and rigorous training are denigrated. We want elite pilots to fly our planes, elite troops to undertake our most critical missions, elite athletes to represent us in competition and elite scientists to devote the most productive years of their lives to curing our diseases. And yet, when it comes time to vest people with even greater responsibilities, we consider it a virtue to shun any and all standards of excellence. When it comes to choosing the people whose thoughts and actions will decide the fates of millions, then we suddenly want someone just like us, someone fit to have a beer with, someone down-to-earth—in fact, almost anyone, provided that he or she doesn't seem too intelligent or well educated.
”
”
Sam Harris
“
Before you criticize someone, walk a mile in their shoes. That way, you'll be a mile from them, and you'll have their shoes
”
”
Jack Handy
“
When you squeeze an orange, you'll always get orange juice to come out. What comes out is what's inside. The same logic applies to you: when someone squeezes you, puts pressure on you, or says something unflattering or critical, and out of you comes anger, hatred, bitterness, tension, depression, or anxiety, that is what's inside. If love and joy are what you want to give and receive, change your life by changing what's inside.
”
”
Wayne W. Dyer
“
If you should rise from Nowhere up to Somewhere,
From being No one up to being Someone,
Be sure to keep repeating to yourself
You owe it to an arbitrary god
Whose mercy to you rather than to others
Won’t bear to critical examination.
Stay unassuming. If for lack of license
To wear the uniform of who you are,
You should be tempted to make up for it
In a subordinationg look or toe,
Beware of coming too much to the surface
And using for apparel hat was meant
To be the curtain of the inmost soul.
”
”
Robert Frost
“
Do you suppose it's so much easier to make conversation with someone you already know well than with someone you don't know at all primarily because of all the previously exchanged information and shared experiences between two people who know each other well, or because maybe it's only with people we already know well and know know us well that we don't go through the awkward mental process of subjecting everything we think of saying or bringing up as a topic of light conversation to a self-conscious critical analysis and evaluation that manages to make anything we think of proposing to say the other person seem dull or stupid or banal or on the other hand maybe overly intimate or tension-producing?
”
”
David Foster Wallace (The Pale King)
“
What most people mean by type is a sense of attraction—a type of physical appearance or a type of personality turns them on. But what underlies a person’s type, in fact, is a sense of familiarity. It’s no coincidence that people who had angry parents often end up choosing angry partners, that those with alcoholic parents are frequently drawn to partners who drink quite a bit, or that those who had withdrawn or critical parents find themselves married to spouses who are withdrawn or critical.
”
”
Lori Gottlieb (Maybe You Should Talk to Someone)
“
It is not the truth of Marxism that explains the willingness of intellectuals to believe it, but the power that it confers on intellectuals, in their attempts to control the world. And since...it is futile to reason someone out of a thing that he was not reasoned into, we can conclude that Marxism owes its remarkable power to survive every criticism to the fact that it is not a truth-directed but a power-directed system of thought.
”
”
Roger Scruton (A Political Philosophy)
“
Why Judge someone? What gives YOU the right? We are all humans and we all have stories. Don't be critical on people...For how would you like it if they said that about you?
”
”
Violet Lillydale
“
Choosing a lover is a lot like choosing a therapist. We need to ask ourselves, is this someone who will be honest with me, listen to criticism, admit making mistakes, and not promise the impossible?
”
”
Alex Michaelides (The Silent Patient)
“
Stories are critical, Kirabo. The minute we fall silent, someone will fill the silence for us.
”
”
Jennifer Nansubuga Makumbi (A Girl Is a Body of Water)
“
Mirrors work magic. Repeat the last three words (or the critical one to three words) of what someone has just said. We fear what’s different and are drawn to what’s similar. Mirroring is the art of insinuating similarity, which facilitates bonding. Use mirrors to encourage the other side to empathize and bond with you, keep people talking, buy your side time to regroup, and encourage your counterparts to reveal their strategy.
”
”
Chris Voss (Never Split the Difference: Negotiating as if Your Life Depended on It)
“
We need this help from the outside because we don't know how to to do this for ourselves. We start with a deep deficit—a chasm really—when it comes to understanding and being tolerant of ourselves, and that's even before we go forth to do battle with the rest of the world. As soon as someone judges, criticizes, dismisses, or ignores, the cycle of pain and reactivity ramps up, compounded by shame, remorse, and rejection. The act of validation, simply saying, 'I can see things from your perspective,' can short-circuit that emotional detour.
”
”
Kiera Van Gelder (The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating)
“
One of the most amazing and perplexing features of mainstream Christianity is that seminarians who learn the historical-critical method in their Bible classes appear to forget all about it when it comes time for them to be pastors. They are taught critical approaches to Scripture, they learn about the discrepancies and contradictions, they discover all sorts of historical errors and mistakes, they come to realize that it is difficult to know whether Moses existed or what Jesus actually said and did, they find that there are other books that were at one time considered canonical but that ultimately did not become part of Scripture (for example, other Gospels and Apocalypses), they come to recognize that a good number of the books of the Bible are pseudonymous (for example, written in the name of an apostle by someone else), that in fact we don't have the original copies of any of the biblical books but only copies made centuries later, all of which have been altered. They learn all of this, and yet when they enter church ministry they appear to put it back on the shelf. For reasons I will explore in the conclusion, pastors are, as a rule, reluctant to teach what they learned about the Bible in seminary.
”
”
Bart D. Ehrman (Jesus, Interrupted: Revealing the Hidden Contradictions in the Bible & Why We Don't Know About Them)
“
Toni Morrison said, "The function of freedom is to free someone else," and if you are no longer wracked or in bondage to a person or a way of life, tell your story. Risk freeing someone else. Not everyone will be glad that you did. Members of your family and other critics may wish you had kept your secrets. Oh, well, what are you going to do? Get it all down. Let it pour out of you and onto the page. Write an incredibly shitty, self-indulgent, whiny, mewling first draft. Then take out as many of the excesses as you can.
”
”
Anne Lamott (Bird by Bird)
“
At certain junctures in the course of existence, unique moments occur when everyone and everything, even the most distant stars, combine to bring about something that could not have happened before and will never happen again. Few people know how to take advantage of these critical moments, unfortunately, and they often pass unnoticed. When someone does recognize them, however, great things happen in the world.
”
”
Michael Ende (Momo)
“
The old Amy, the girl of the big laugh and the easy ways, literally shed herself, a pile of skin and soul on the floor, and stepped this new, brittle, bitter Amy ... a razor-wire knot daring me to unloop her, and I was not up to the job with my thick, numb, nervous fingers. Country fingers. Flyover fingers untrained in the intricate, dangerous work of 'solving Amy'. When I'd hold up the bloody stumps, she'd sigh and turn to her secret mental notebooks on which she tallied all my deficiencies, forever noting disappointments, frailties, shortcomings.
”
”
Gillian Flynn (Gone Girl)
“
she was remembering what it was like when you broke up with someone. Conversations became so hopelessly tangled. You had to be polite and precise. You couldn’t safely criticize anymore, because you didn’t have the right. You’d lost your immunity.
”
”
Liane Moriarty (What Alice Forgot)
“
When someone says words that may not feel good in your body, seem sarcastic in tone, and are meant to judge versus uplift you, this only offers you greater opportunities to raise the vibration of your response.
By responding to anyone's criticism with love, compassion and acceptance, you are stepping forward as a master of relationships to create your own experiences, which has nothing to do with how anyone treats you.
”
”
Matt Kahn (Whatever Arises, Love That: A Love Revolution That Begins with You)
“
Who's this?" he said, coming across a name he didn't recognize. "Lady Georgina of Sandalhurst? Why are we inviting her? I don't know her. Why are we asking people we don't know?"
I know her," Pauline replied. There was a certain steeliness in her voice that Halt would have done well to recognize. "She's my aunt, Bit of an old stick, really, but I have to invite her."
You've never mentioned her before," Halt challenged.
True. I don't like her very much. As I said, she's a bit of an old stick."
Then why are we inviting her?"
We're inviting her," Lady Pauline explained, "because Aunt Georgina has spent the last twenty years bemoaning the fact that I was unmarried. 'Poor Pauline!' she'd cry to anyone who'd listen. 'She'll be a lonley old maid! Married to her job! She'll never find a husband to look after her!' It's just too good an opportunity to miss."
Halt's eyebrows came together in a frown. There might be a few things that would annoy him more than someone criticizing the woman he loved, but for a moment, he couldn't think of one.
Agreed," he said. "And let's sit her with the most boring people possible at the wedding feast."
Good thinking," Lady Pauline said. She made a note on another sheet of paper. "I'll make her the first person on the Bores' table."
The Bores' table?" Halt said. "I'm not sure I've heard that term."
Every wedding has to have a Bores' table," his fiance explained patiently. "We take all the boring, annoying, bombastic people and sit them together. That way they all bore each other and they don't bother the normal people we've asked."
Wouldn't it be simpler to just ask the people you like?" Halt askede. "Except Aunt Georgina, of course--there's a good reason to ask her. But why ask others?"
It's a family thing," Lady Pauline said, adding a second and third name to the Bores' table as she thought of them. "You have to ask family and every family has its share of annoying bores. It's just organizing a wedding.
”
”
John Flanagan (Erak's Ransom (Ranger's Apprentice, #7))
“
There was still plenty of water in the basement, and I felt it soaking me from the knees on down. If someone wanted to torture me until I told them a critical piece of information, all they would have to do is get my socks wet. It feels terrible.
”
”
Lemony Snicket (Who Could That Be at This Hour? (All the Wrong Questions, #1))
“
But criticism, for the most part, comes from the opposite place that book-enjoying should come from. To enjoy art one needs time, patience, and a generous heart, and criticism is done, by and large, by impatient people who have axes to grind. The worst sort of critics are (analogy coming) butterfly collectors - they chase something, ostensibly out of their search for beauty, then, once they get close, they catch that beautiful something, they kill it, they stick a pin through its abdomen, dissect it and label it. The whole process, I find, is not a happy or healthy one. Someone with his or her own shit figured out, without any emotional problems or bitterness or envy, instead of killing that which he loves, will simply let the goddamn butterfly fly, and instead of capturing and killing it and sticking it in a box, will simply point to it - "Hey everyone, look at that beautiful thing" - hoping everyone else will see the beautiful thing he has seen. Just as no one wants to grow up to be an IRS agent, no one should want to grow up to maliciously dissect books.
”
”
Dave Eggers
“
You might be an intelligent person, but once you let someone else filter the world for you, you have no way to critically analyze what you’re hearing. At best, absolute best case scenario, if they blatantly contradict themselves, you can spot that. But if they take basic care to maintain an internal logical consistency, which they all do, you’ve got nothing. You’ve delegated the ability to make up your mind.
”
”
Max Barry (Lexicon)
“
Flaws.
We all have them. BUT, they are all about perception. What I consider as a flaw may not be what someone else considers as a flaw. To me, a flaws is an imperfection or a fault in MY eyes. I consider my flaws to be things that I do not like about myself and things that I would like to change.
”
”
Horacio Jones
“
Try not to be self-conscious […] or so critical. Don’t mope around looking for someone else to make you happy, and remember that the vast majority of homosexuals are looking for a superman to love and find it very difficult to love anyone merely human, which we unfortunately happen to be.
”
”
Andrew Holleran (Dancer from the Dance)
“
Getting dumped is never really about getting dumped.'
'What is it about, then?' I ask.
'It's about every rejection you've ever experienced in your entire life. It's about the kids at school who called you names. And the parent who never came back. And the girls who wouldn't dance with you at the disco. And the school girlfriend who wanted to be single when she went to uni. And any criticism at work. When someone says they don't want to be with you, you feel the pain of every single one of those times in life where you felt like you weren't good enough. You live through all of it again.'
'I don't know how to get over it, Mum,' I say. 'At this point I'm so tired of myself. I don't know how to let go of her.'
'You don't let go once. That's your first mistake. You say goodbye over a lifetime. You might not have thought about her for ten years, then you'll hear a song or you'll walk past somewhere you once went together - something will come to the surface that you'd totally forgotten about. And you say another goodbye. You have to be prepared to let go and let go and let go a thousand times.'
'Does it get easier?'
'Much,' she says.
”
”
Dolly Alderton (Good Material)
“
How stupid would it look if when someone broke a hand, the foot started criticizing the hand? That what we look like when Christians begin to criticize the church. One part of the body should lead itself to the healing process of another hurting member. That's love. That's the gospel. And that is Jesus.
”
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Jefferson Bethke (Jesus Greater Than Religion)
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Love isn’t a state of perfect caring. It is an active noun, like struggle. To love someone is to strive to accept that person exactly the way he or she is, right here and now. —FRED ROGERS, MISTER ROGERS’ NEIGHBORHOOD One of the hardest things about relationships is accepting the other person for who they are. I can’t tell you how many times I’ve wanted to change one thing or another about a friend or a loved one, but then I remember that nobody is perfect, including me. Goal: If you find yourself criticizing someone, be mindful that no one is perfect—yourself included.
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Demi Lovato (Staying Strong: 365 Days a Year)
“
Every young lady may feel for my heroine in this critical moment, for every young lady has at some time or other known the same agitation. All have been, or at least all have believed themselves to be, in danger from the pursuit of some one they wished to avoid; and all have been anxious for the attentions of someone they wished to please.
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Jane Austen (Northanger Abbey)
“
When we think of the masterpieces that nobody praised and nobody read, back there in the past, we feel an impatient superiority to the readers of the past. If we had been there, we can’t help feeling, we’d have known that Moby-Dick was a good book—-why, how could anyone help knowing?
But suppose someone says to us, “Well, you’re here now: what’s our own Moby-Dick? What’s the book that, a hundred years from now, everybody will look down on us for not having liked?” What do we say then?
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Randall Jarrell (The Third Book of Criticism)
“
I am highly suspicious of attempts to brightside human suffering, especially suffering that—as in the case of almost all infectious diseases—is unjustly distributed. I’m not here to criticize other people’s hope, but personally, whenever I hear someone waxing poetic about the silver linings to all these clouds, I think about a wonderful poem by Clint Smith called “When people say, ‘we have made it through worse before.’” The poem begins, “all I hear is the wind slapping against the gravestones / of those who did not make it.” As in Ibn Battuta’s Damascus, the only path forward is true solidarity—not only in hope, but also in lamentation.
”
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John Green (The Anthropocene Reviewed: Essays on a Human-Centered Planet)
“
It is so rare to find someone of true understanding; for the most part they judge purely by their own standards and ignore everyone else. So all they see of me is a façade. There are times when I am forced to sit with them and on such occasions I simply ignore their petty criticisms, not because I am particularly shy but because I consider it pointless. As a result, they now look down upon me as a dullard.
”
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Murasaki Shikibu (The Diary of Lady Murasaki)
“
Therapists don’t perform personality transplants; they just help to take the sharp edges off. A patient may become less reactive or critical, more open and able to let people in. In other words, therapy is about understanding the self that you are. But part of getting to know yourself is to unknow yourself—to let go of the limiting stories you’ve told yourself about who you are so that you aren’t trapped by them, so you can live your life and not the story you’ve been telling yourself about your life.
”
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Lori Gottlieb (Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed)
“
Although we may hate ourselves, at the same time we find our self-hatred a kind of occupation. In spite of the fact that we may dislike what we are and find that self-condemnation painful, still we cannot give it up completely. If we begin to give up our self-criticism, then we may feel that we are losing our occupation, as though someone were taking away our job.
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Chögyam Trungpa (Cutting Through Spiritual Materialism)
“
Your judgments about another person say more about your own character than the character of the person you are pointing a finger at.
This is the key and one of the most fundamental insights about the ‘red flags’ that we often dismiss regarding the people in our lives. If someone complains a lot to you about other people, guess what? That is part of their current character. And, as quickly as the tide changes, you can just as easily become the person they target and criticize, point fingers at, and negatively judge. Forever and always, until vibrations are raised, this will be the cycle of the relationship. So, it’s your choice to continue to engage in the cycle with them, or to move on.
There are plenty of people who do not criticize, point fingers, or judge. THIS is the kind of character we want to foster within ourselves. THIS is the character of the kind of people we DO want to develop close relationships with.
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Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
The Psychopath Free Pledge:
1. I will never beg or plead for someone else again. Any man or woman who brings me to that level is not worth my heart.
2. I will never tolerate criticisms about my body, age, weight, job, or any other insecurities I might have. Good partners won't put me down, they'll raise me up.
3. I will take a step back from my relationship once every month to make sure that I am being respected and loved, not flattered and love-bombed.
4. I will always ask myself the question: "Would I ever treat someone else like this?" If the answer is no, then I don't deserve to be treated like that either.
5. I will trust my gut. If I get a bad feeling, I won't try to push it away and make excuses. I will trust myself.
6. I understand that it is better to be single than in a toxic relationship.
7. I will not be spoken to in a condescending or sarcastic way. Loving partners will not patronize me.
8. I will not allow my partner to call me jealous, crazy, or any other form of projection.
9. My relationships will be mutual and equal at all times. Love is not about control and power.
10. If I ever feel unsure about any of these steps, I will seek out help from a friend, support forum, or therapist. I will not act on impulsive decisions.
”
”
Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
“
I made sure to pay attention to everything I was doing. To be fully in the moment. Because that's all life is, really, a string of moments that you knot together and carry with you. Hopefully most of those moments are wonderful, but of course they won't all be. The trick is to recognize an important one when it happens. Even if you share the moment with someone else, it is still yours. Your string is different from anyone else's. It is something no one can ever take away from you. It will protect you and guide you, because it IS you. What you hold here, in your hand, in this box, this is my string.
"Until recently, I thought it was death that gave meaning to life--that having an endpoint is what spurred us on to embrace life while we had it. But I was wrong. It isn't death that gives meaning to life. Life gives meaning to life. The answer to the meaning of life is hidden right there inside the question.
"What matters is holding tight to that string, and not letting anyone tell us our goals aren't big enough or our interests are silly. But the voices of others aren't the only ones we need to worry about. We tend to be our own worst critics. Ralph Waldo Emerson wrote: 'Most of the shadows in this life are caused by our standing in our own sunshine.' ... Wisdom is found in the least expected places. Always keep your eyes open. Don't block your own sunshine. Be filled with wonder.
”
”
Wendy Mass (Jeremy Fink and the Meaning of Life)
“
People will react to you as a result of their own mindset, rather than as a reflection of your worth. Most people use others as mirrors for their own darkness. If you have been hurt by such people, perhaps you can use these experiences to become a different kind of person—one who reflects the light within others instead of using them as mirrors. Maybe your experiences of pain can lead you to being a great leader, someone who lights up the world. Your most painful struggle is ripe with opportunity.
”
”
Vironika Tugaleva
“
A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you experiment with this from time to time. For example, when someone criticizes you, blames you, or calls you names, instead of immediately retaliating or defending yourself – do nothing. Allow the self-image to remain diminished and become alert to what that feels like deep inside you. For a few seconds, it may feel uncomfortable, as if you had shrunk in size. Then you may sense an inner speciousness that feels intensely alive. You haven't been diminished at all. In fact, you have expanded. You may then come to an amazing realization: When you are seemingly diminished in some way and remain in absolute non-reaction, not just externally but also internally, you realize that nothing real has been diminished, that through becoming “less,” you become more. When you no longer defend or attempt to strengthen the form of yourself, you step out of identification with form, with mental self-image. Through becoming less (in the ego’s perception), you in fact undergo an expansion and make room for Being to come forward. True power, who you are beyond form, can then shine through the apparently weakened form. This is what Jesus means when he says, “Deny yourself” or “Turn the other cheek.
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Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
“
We only give credence to that which we can prove exists. Since we cannot find evidence that gods, miracles, and other supernatural things are real, we do not trouble ourselves about them. If that were to change, if Helzvog were to reveal himself to us, then we would accept the new information and revise our position."
"It seems a cold world without something . . . more."
"On the contrary," said Oromis, "it is a better world. A place where we are responsible for our own actions, where we can be kind to one another because we want to and because it is the right thing to do, instead of being frightened into behaving by the threat of divine punishment. I won't tell you what to believe, Eragon. It is far better to be taught to think critically and then be allowed to make your own decisions than to have someone else's notions thrust upon you. You asked after our religion, and I have answered you true. Make of it what you will.
”
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Christopher Paolini (Eldest (The Inheritance Cycle, #2))
“
And when someone suggests you believe in a proposition, you must first examine it to see whether it is acceptable, because our reason was created by God, and whatever pleases our reason can but please divine reason, of which, for that matter, we know only what we infer from the processes of our own reason by analogy and often by negation.
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Umberto Eco (The Name of the Rose)
“
Experience cannot beat logic, and interpretations of observational evidence which are not in line with the laws of logical reasoning are no refutation of these but the sign of a muddled mind (or would one accept someone’s observational report that he had seen a bird that was red and non-red all over at the same time as a refutation of the law of contradiction rather than the pronouncement of an idiot?).
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Hans-Hermann Hoppe (The Economics and Ethics of Private Property: Studies in Political Economy and Philosophy)
“
But I don't need an apology. Not anymore. I have my whole life ahead of me - there isn't room in it for anger about things I don't have the power to change. I've mourned the loss of the mother I imagined could exist. I accept the one I have will never be the one I need.
And that's okay - because I will be the person I need. I will be the one I can depend on, the one who has the power to make my life better or worse.
I'll still panic when I'm in a crowd. I'll still question whether people mean something different from what they say. And I'll probably always feel my heart thump when I think someone is criticizing me.
But I can live with that.
I accept myself.
”
”
Akemi Dawn Bowman (Starfish)
“
When I’m criticized unjustly (from my own viewpoint, at least), or when someone I’m sure will understand me doesn’t, I go running for a little longer than usual. By running longer it’s like I can physically exhaust that portion of my discontent. It also makes me realize again how weak I am, how limited my abilities are. I become aware, physically, of these low points. And one of the results of running a little farther than usual is that I become that much stronger. If I’m angry, I direct that anger toward myself. If I have a frustrating experience, I use that to improve myself.
”
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Haruki Murakami (What I Talk About When I Talk About Running)
“
Cyber bullying occurs online daily. Most don't consider their actions or words to be bullying. Here's a few clues that you're a cyber bully.
(1) You post information about someone in order to ruin their character.
(2) You post threats to someone.
(3) You tag someone in vulgar degrading posts.
(4) You post any information intended to harm or shame another individual seeking to gain attention.
Then, you are a cyber bully and need to get some help.
”
”
Amaka Imani Nkosazana (Sweet Destiny)
“
To make someone an icon is to make him an abstraction, and abstractions are incapable of vital communication with living people.10
10 One has only to spend a term trying to teach college literature to realize that the quickest way to kill an author's vitality for potential readers is to present that author ahead of his time as "great" or "classic." Because then the author becomes for the students like medicine or vegetables, something the authorities have declared "good for them" that they "ought to like," at which point the students' nictitating membranes come down, and everyone just goes through the requisite motions of criticism and paper-writing without feeling one real or relevant thing. It's like removing all oxygen from the room before trying to start a fire.
”
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David Foster Wallace (Consider the Lobster and Other Essays)
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The bricoleur, says Levi-Strauss, is someone who uses 'the means at hand,' that is, the instruments he finds at his disposition around him, those which are already there, which had not been especially conceived with an eye to the operation for which they are to be used and to which one tries by trial and error to adapt them, not hesitating to change them whenever it appears necessary, or to try several of them at once, even if their form and their origin are heterogenous—and so forth. There is therefore a critique of language in the form of bricolage, and it has even been said that bricolage is critical language itself…If one calls bricolage the necessity of borrowing one's concepts from the text of a heritage which is more or less coherent or ruined, it must be said that every discourse is bricoleur.
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Jacques Derrida (Structure, Sign, and Play)
“
In the context of the English language, there were many more important words than “in.” There were fancy words, historic words, words that meant life or death. There were multi-syllabic tongue-twisters that required a sort out before speaking, and mission-critical pivotals that started wars or ended wars…and even poetic nonsensicals that were like a symphony as they left the lips. Generally speaking, “in” did not play with the big boys. In fact, it barely had much of a definition at all, and, in the course of its working life, was usually nothing but a bridge, a conduit for the heavy lifters in any given sentence. There was, however, one context in which that humble little two-letter, one-syllable jobbie was a BFD. Love. The difference between someone “loving” somebody versus being “in love” was a curb to the Grand Canyon. The head of a pin to the entire Midwest. An exhale to a hurricane.
”
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J.R. Ward (Lover at Last (Black Dagger Brotherhood, #11))
“
Nondefensive phrases: • Really? • I see. • I understand. • That’s interesting. • That’s your choice. • I’m sure you see it that way. • You’re entitled to your opinion. • I’m sorry you’re upset. • Let’s talk about this when you’re calmer. • Yelling and threatening aren’t going to solve anything. • This subject is off-limits. • I don’t choose to have this conversation. • Guilt peddling and playing the pity card are not going to work anymore. • I know you’re upset. • This is nonnegotiable. Ninety-nine times out of a hundred, these phrases will act like a referee coming in to stop a fight. They nip conflict in the bud. You won’t need them when someone is pleasant, but they’re essential when you’re being blamed, bullied, attacked, or criticized.
”
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Susan Forward (Mothers Who Can't Love: A Healing Guide for Daughters)
“
We have a bad habit of seeing books as sort of cheaply made movies where the words do nothing but create visual narratives in our heads.
So too often what passes for literary criticism is "I couldn't picture that guy", or "I liked that part", or "this part shouldn't have happened." That is, we've left language so far behind that sometimes we judge quality solely based on a story's actions.
So we can appreciate a novel that constructs its conflicts primarily through plot - the layered ambiguity of a fatal car accident caused by a vehicle owned by Gatsby but driven by someone else, for instance. But in this image-drenched world, sometimes we struggle to appreciate and celebrate books where the quality arises not exclusively from plot but also from the language itself.
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John Green
“
Feedback doesn’t tell you about yourself. It tells you about the person giving the feedback. In other words, if someone says your work is gorgeous, that just tells you about *their* taste. If you put out a new product and it doesn’t sell at all, that tells you something about what your audience does and doesn’t want. When we look at praise and criticism as information about the people giving it, we tend to get really curious about the feedback, rather than dejected or defensive.
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Tara Mohr (Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead)
“
A few years ago I heard Jerome Kagan, a distinguished emeritus professor of child psychology at Harvard, say to the Dalai Lama that for every act of cruelty in this world there are hundreds of small acts of kindness and connection. His conclusion: "To be benevolent rather than malevolent is probably a true feature of our species." Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives. Numerous studies of disaster response around the globe have shown that social support is the most powerful protection against becoming overwhelmed by stress and trauma.
Social support is not the same as merely being in the presence of others. The critical issue is reciprocity: being truly heard and seen by the people around us, feeling that we are held in someone else's mind and heart. For our physiology to calm down, heal, and grow we need a visceral feeling of safety. No doctor can write a prescription for friendship and love: These are complex and hard-earned capacities. You don't need a history of trauma to feel self-conscious and even panicked at a party with strangers - but trauma can turn the whole world into a gathering of aliens.
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Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
“
Okay, here’s a cheat I learned in a leadership seminar. It’s called active listening. Someone says something, a complaint, or a criticism, or they’re excited about something that happened to them. For a lot of us, our instinct is to offer a solution, or expand on an idea, to fix or offer something. The key is to think about how they’re feeling, be receptive to that, and parrot it back to them. They just got a new car, and they’re happy about it? A simple ‘that’s excellent’ or ‘you must be so proud’ works. It leaves room for them to keep talking, to know you’re listening. For your teammate who just lost someone she obviously cared about, just recognizing that she’s upset and she’s right to feel upset, that’s enough.
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Wildbow (Worm (Parahumans, #1))
“
Naturally, the educated man does not believe in propaganda; he shrugs and is convinced that propaganda has no effect on him. This is, in fact, one of his great weaknesses, and propagandists are well aware that in order to reach someone, one must first convince him that propaganda is ineffectual and not very clever. Because he is convinced of his own superiority, the intellectual is much more vulnerable than anybody else to this maneuver, even though basically a high intelligence, a broad culture, a constant exercise of the critical faculties, and full and objective information are still the best weapons against propaganda.
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Jacques Ellul (Propaganda: The Formation of Men's Attitudes)
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I have always been accused of taking the things I love – football, of course, but also books and records – much too seriously, and I do feel a kind of anger when I hear a bad record, or when someone is lukewarm about a book that means a lot to me. Perhaps it was these desperate, bitter men in the West Stand at Arsenal who taught me how to get angry in this way; and perhaps it is why I earn some of my living as a critic – maybe it’s those voices I can hear when I write. ‘You’re a WANKER, X.’ ‘The Booker Prize? THE BOOKER PRIZE? They should give that to me for having to read you.
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Nick Hornby (Fever Pitch)
“
One of the most difficult defilements of the spirit to deal with is the critical spirit. A critical spirit has its root in pride. Because of the 'plank' of pride in our own eye we are not capable of dealing with the 'speck' of need in someone else. We are often like the Pharisee who, completely unconscious of his own need prayed "God, I thank you that I am not like other men" (Luke 18:11). We are quick to see - and to speak of - the faults of others, but slow to see our own needs. How sweetly we relish the opportunity to speak critically of someone else - even when we are unsure of the facts. We forge that "a man who stirs up dissension among brothers" by criticizing one to another is one of the "six thing which the Lord hates" (Proverbs 6:16-19)
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Jerry Bridges (The Pursuit of Holiness)
“
Anti-Americanism is in the process of being consecrated into an ideology.
The term 'anti-American' is usually used by the American establishment to discredit and, not falsely -- but shall we say inaccurately -- define its critics. Once someone is branded anti-American, the chances are that he or she will be judged before they're heard and the argument will be lost in the welter of bruised national pride.
What does the term 'anti-American' mean? Does it mean you're anti-jazz? Or that you're opposed to free speech? That you don't delight in Toni Morrison or John Updike? That you have a quarrel with giant sequoias? Does it mean you don't admire the hundreds of thousands of American citizens who marched against nuclear weapons, or the thousands of war resisters who forced their government to withdraw from Vietnam? Does it mean that you hate all Americans? .....
To call someone 'anti-American', indeed, to be anti-American, (or for that matter anti-Indian, or anti- Timbuktuan) is not just racist, it's a failure of the imagination. An inability to see the world in terms other than those that the establishment has set out for you: If you're not a Bushie you're a Taliban. If you don't love us, you hate us. If you're not good you're evil. If you're not with us, you're with the terrorists.
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Arundhati Roy (War Talk)
“
the goal of an apprenticeship is not money, a good position, a title, or a diploma, but rather the transformation of your mind and character—the first transformation on the way to mastery. You enter a career as an outsider. You are naïve and full of misconceptions about this new world. Your head is full of dreams and fantasies about the future. Your knowledge of the world is subjective, based on emotions, insecurities, and limited experience. Slowly, you will ground yourself in reality, in the objective world represented by the knowledge and skills that make people successful in it. You will learn how to work with others and handle criticism. In the process you will transform yourself from someone who is impatient and scattered into someone who is disciplined and focused, with a mind that can handle complexity. In the end, you will master yourself and all of your weaknesses.
”
”
Robert Greene (Mastery (The Modern Machiavellian Robert Greene Book 1))
“
This is the thing that takes me longest of all when I'm beginning a novel, to work out what the limits are, what the powers of the narrator will be, what is the appropriate tone to take. And where do I see things from: am I watching this, as it were, from stage right or stage left? That makes a difference. Mike Alfreds is an English director who has a company called Shared Experience. They do a lot of adaptations of novels. He's discovered that when they use a narrator, if they put the narrator stage right, the audience perceives the narrator as being somehow involved, warm, part of what's going on. If he puts the narrator stage left, the audience feels the narrator to be critical, detached....
Ever since then, I have to say, whenever I do a conversation with someone on the stage, I take care to be stage right. But that's an aspect of where you're seeing it from, you see, whether the narrator is viewing the characters, as it were, sympathetically or, as it were, critically. This takes a while to discover for each book.
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Philip Pullman
“
What matters is that you do good work. What matters is that you produce things that are true and will stand. What matters is that the Flaming Lips’s new album is ravishing and I’ve listened to it a thousand times already, sometimes for days on end, and it enriches me and makes me want to save people. What matters is that it will stand forever, long after any narrow-hearted curmudgeons have forgotten their appearance on goddamn 90210. What matters is not the perception, nor the fashion, not who’s up and who’s down, but what someone has done and if they meant it. What matters is that you want to see and make and do, on as grand a scale as you want, regardless of what the tiny voices of tiny people say. Do not be critics, you people, I beg you. I was a critic and I wish I could take it all back because it came from a smelly and ignorant place in me, and spoke with a voice that was all rage and envy. Do not dismiss a book until you have written one, and do not dismiss a movie until you have made one, and do not dismiss a person until you have met them. It is a fuckload of work to be open-minded and generous and understanding and forgiving and accepting, but Christ, that is what matters. What matters is saying yes.
”
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Dave Eggers
“
In our relationships, weatherproofing typically plays itself out like this: You meet someone and all is well. You are attracted to his or her appearance, personality, intellect, sense of humor, or some combination of these traits. Initially, you not only approve of your differences with this person, you actually appreciate them. You might even be attracted to the person, in part because of how different you are. You have different opinions, preferences, tastes, and priorities. After a while, however, you begin to notice little quirks about your new partner (or friend, teacher, whoever), that you feel could be improved upon. You bring it to their attention. You might say, “You know, you sure have a tendency to be late.” Or, “I’ve noticed you don’t read very much.” The point is, you’ve begun what inevitably turns into a way of life—looking for and thinking about what you don’t like about someone, or something that isn’t quite right. Obviously, an occasional comment, constructive criticism, or helpful guidance isn’t cause for alarm. I have to say, however, that in the course of working with hundreds of couples over the years, I’ve met very few people who didn’t feel that they were weatherproofed at times by their partner. Occasional harmless comments have an insidious tendency to become a way of looking at life. When you are weatherproofing another human being, it says nothing about them—but it does define you as someone who needs to be critical. Whether you have a tendency to weatherproof your relationships, certain aspects of your life, or both, what you need to do is write off weatherproofing as a bad idea. As the habit creeps into your thinking, catch yourself and seal your lips. The less often you weatherproof your partner or your friends, the more you’ll notice how super your life really is.
”
”
Richard Carlson (Don't Sweat the Small Stuff ... and it's all small stuff: Simple Ways to Keep the Little Things from Taking Over Your Life)
“
Hypercritical, Shaming Parents
Hypercritical and shaming parents send the same message to their children as perfectionistic parents do - that they are never good enough. Parents often deliberately shame their children into minding them without realizing the disruptive impact shame can have on a child's sense of self. Statements such as "You should be ashamed of yourself" or "Shame on you" are obvious examples. Yet these types of overtly shaming statements are actually easier for the child to defend against than are more subtle forms of shaming, such as contempt, humiliation, and public shaming.
There are many ways that parents shame their children. These include belittling, blaming, contempt, humiliation, and disabling expectations.
-BELITTLING. Comments such as "You're too old to want to be held" or "You're just a cry-baby" are horribly humiliating to a child. When a parent makes a negative comparison between his or her child and another, such as "Why can't you act like Jenny? See how she sits quietly while her mother is talking," it is not only humiliating but teaches a child to always compare himself or herself with peers and find himself or herself deficient by comparison.
-BLAMING. When a child makes a mistake, such as breaking a vase while rough-housing, he or she needs to take responsibility. But many parents go way beyond teaching a lesson by blaming and berating the child: "You stupid idiot! Do you think money grows on trees? I don't have money to buy new vases!" The only thing this accomplishes is shaming the child to such an extent that he or she cannot find a way to walk away from the situation with his or her head held high.
-CONTEMPT. Expressions of disgust or contempt communicate absolute rejection. The look of contempt (often a sneer or a raised upper lip), especially from someone who is significant to a child, can make him or her feel disgusting or offensive. When I was a child, my mother had an extremely negative attitude toward me. Much of the time she either looked at me with the kind of expectant expression that said, "What are you up to now?" or with a look of disapproval or disgust over what I had already done. These looks were extremely shaming to me, causing me to feel that there was something terribly wrong with me.
-HUMILIATION. There are many ways a parent can humiliate a child, such as making him or her wear clothes that have become dirty. But as Gershen Kaufman stated in his book Shame: The Power of Caring, "There is no more humiliating experience than to have another person who is clearly the stronger and more powerful take advantage of that power and give us a beating." I can personally attest to this. In addition to shaming me with her contemptuous looks, my mother often punished me by hitting me with the branch of a tree, and she often did this outside, in front of the neighbors. The humiliation I felt was like a deep wound to my soul.
-DISABLING EXPECTATIONS. Parents who have an inordinate need to have their child excel at a particular activity or skill are likely to behave in ways that pressure the child to do more and more. According to Kaufman, when a child becomes aware of the real possibility of failing to meet parental expectations, he or she often experiences a binding self-consciousness. This self-consciousness - the painful watching of oneself - is very disabling. When something is expected of us in this way, attaining the goal is made harder, if not impossible.
Yet another way that parents induce shame in their children is by communicating to them that they are a disappointment to them. Such messages as "I can't believe you could do such a thing" or "I am deeply disappointed in you" accompanied by a disapproving tone of voice and facial expression can crush a child's spirit.
”
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Beverly Engel (The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself)