Creative Outlet Quotes

Sanity is transmuting all the insane parts of your brain into a creative outlet.

Artistry exists in everyone. What makes it blossom is a soul's personal desire to find an outlet for expression.

Find your creative outlet and plug into it. Otherwise, you may just short-circuit.

THE SEVEN HABITS OF HIGHLY EFFECTIVE ADD ADULTS 1. Do what you’re good at. Don’t spend too much time trying to get good at what you’re bad at. (You did enough of that in school.) 2. Delegate what you’re bad at to others, as often as possible. 3. Connect your energy to a creative outlet. 4. Get well enough organized to achieve your goals. The key here is “well enough.” That doesn’t mean you have to be very well organized at all—just well enough organized to achieve your goals. 5. Ask for and heed advice from people you trust—and ignore, as best you can, the dream-breakers and finger-waggers. 6. Make sure you keep up regular contact with a few close friends. 7. Go with your positive side. Even though you have a negative side, make decisions and run your life with your positive side.

I often said that writers are of two types. There is the architect, which is one type. The architect, as if designing a building, lays out the entire novel at a time. He knows how many rooms there will be or what a roof will be made of or how high it will be, or where the plumbing will run and where the electrical outlets will be in its room. All that before he drives the first nail. Everything is there in the blueprint. And then there's the gardener who digs the hole in the ground, puts in the seed and waters it with his blood and sees what comes up. The gardener knows certain things. He's not completely ignorant. He knows whether he planted an oak tree, or corn, or a cauliflower. He has some idea of the shape but a lot of it depends on the wind and the weather and how much blood he gives it and so forth. No one is purely an architect or a gardener in terms of a writer, but many writers tend to one side or the other. I'm very much more a gardener.

What if the link or key to healing was through finding your unique personal creative outlet?

A person’s work allows their character to form and provides a creative outlet for their inner world of imaginative thoughts and creative impulses. A person whom fails to find suitable work that allows their soul room to grow will quickly begin eroding into a withered and desiccated being.

My mother marked the events of her life with recipes, dishes of her own invention or interpretations of old favorites. Food was her nostalgia, her celebration, its nurture and preparation the sole outlet for her creativity.

Grief needs an outlet. Creativity offers one. Some psychiatrists see mourning and creativity as the perfect marriage, the thought processes of one neatly complementing the other. A child’s contradictory impulses to both acknowledge and deny a parent’s death represents precisely the type of rich ambiguity that inspires artistic expression.

What if some games, and the more general concept of ‘play,’ not only provide outlets for entertainment but also function as means for creative expression, as instruments for conceptual thinking, or as tools to help examine or work through social issues.

A clean room is a creative outlet for making your room dirty again.

Cooking for her is at once a creative outlet and a way of feeding the family well.

We are afraid of what we will do to others, afraid of the rage that lies in wait somewhere deep in our souls. How many human beings go through the world frozen with rage against life! This deeply hidden inner anger may be the product of hurt pride or of real frustration in office, factory, clinic, or home. Whatever may be the cause of our frozen rage (which is the inevitable mother of depression), the great word of hope today is that this rage can be conquered and drained off into creative channels … …What should we do? We should all learn that a certain amount of aggressive energy is normal and certainly manageable in maturity. Most of us can drain off the excess of our angry feelings and destructive impulses in exercise, in competitive games, or in the vigorous battles against the evils of nature and society. We also must realize that no one will punish us for the legitimate expression of self-assertiveness and creative pugnacity as our parents once punished us for our undisciplined temper tantrums. Furthermore, let us remember that we need not totally repress the angry part of our nature. We can always give it an outlet in the safe realm of fantasy. A classic example of such fantasy is given by Max Beerborn, who made a practice of concocting imaginary letters to people he hated. Sometimes he went so far as to actually write the letters and in the very process of releasing his anger it evaporated. As mature men and women we should regard our minds as a true democracy where all kinds of ideas and emotions should be given freedom of speech. If in political life we are willing to grant civil liberties to all sorts of parties and programs, should we not be equally willing to grant civil liberties to our innermost thoughts and drives, confident that the more dangerous of them will be outvoted by the majority within our minds? Do I mean that we should hit out at our enemy whenever the mood strikes us? No, I repeat that I am suggesting quite the reverse—self-control in action based upon (positive coping mechanisms such as) self expression in fantasy.

We see only that which we are. I like to think of it in terms of energy. Imagine having a hundred different electrical outlets on your chest. Each outlet represents a different quality. The qualities we acknowledge and embrace have cover plates over them. They are safe: no electricity runs through them. But the qualities that are not okay with us, which we have not yet owned, do have a charge. So when others come along who act out one of these qualities they plug right into us. For example, if we deny or are uncomfortable with our anger, we will attract angry people into our lives. We will suppress our own angry feelings and judge people whom we see as angry. Since we lie to ourselves about our own internal feelings, the only way we can find them is to see them in others. Other people mirror back our hidden emotions and feelings, which allows us to recognize and reclaim them.

Though it was nonlinear and nonsensical, my path made perfect sense once I truly started walking it. I’d finally discovered an outlet for everything that had been trapped inside me.

Socialism as a panacea seems to me to be mistaken in this way, since it is too ready to suppose that better economic conditions will of themselves make men happy. It is not only more material goods that men need, but more freedom, more self-direction, more outlet for creativeness, more opportunity for the joy of life, more voluntary coöperation, and less involuntary subservience to purposes not their own.

Erotic role-play is a powerful sexual outlet which can orgasmically release us from the shackles of convention and normality to express a side of ourselves we otherwise would not have opportunity to convey.

The Negro has many pent-up resentments and latent frustrations, and he must release them. So let him march; let him make prayer pilgrimages to the city hall; let him go on freedom rides—and try to understand why he must do so. If his repressed emotions are not released in nonviolent ways, they will seek expression through violence; this is not a threat but a fact of history. So I have not said to my people: "Get rid of your discontent." Rather, I have tried to say that this normal and healthy discontent can be channeled into the creative outlet of nonviolent direct action. And now this approach is being termed extremist.

The paintings and objects were not signed; they were not intended to be works of individual expression. Most were collaborative efforts, including many of the paintings commonly attributed to Verrocchio himself. The goal was to produce a constant flow of marketable art and artifacts rather than nurture creative geniuses yearning to find outlets for their originality.20

Above all, there would be an endeavor to rouse and stimulate the love of mental adventure. The world in which we live is various and astonishing: some of the things that seem plainest grow more and more difficult the more they are considered; other things, which might have been thought quite impossible to discover, have nevertheless been laid bare by genius and industry. The powers of thought, the vast regions which it can master, the much more vast regions which it can only dimly suggest to imagination, give to those whose minds have traveled beyond the daily round an amazing richness of material, an escape from the triviality and wearisomeness of familiar routine, by which the whole of life is filled with interest, and the prison walls of the commonplace are broken down. The same love of adventure which takes men to the South Pole, the same passion for a conclusive trial of strength which leads some men to welcome war, can find in creative thought an outlet which is neither wasteful nor cruel, but increases the dignity of man by incarnating in life some of that shining splendor which the human spirit is bringing down out of the unknown. To give this joy, in a greater or less measure, to all who are capable of it, is the supreme end for which the education of the mind is to be valued.

All Utopias that have hitherto been constructed are intolerably dull. Any man with any force in him would rather live in this world, with all its ghastly horrors, than in Plato’s Republic or among Swift’s Houyhnhnms. The men who make Utopias proceed upon a radically false assumption as to what constitutes a good life. They conceive that it is possible to imagine a certain state of society and a certain way of life which should be once for all recognized as good, and should then continue for ever and ever. They do not realize that much the greater part of a man’s happiness depends upon activity, and only a very small remnant consists in passive enjoyment. Even the pleasures which do consist in enjoyment are only satisfactory, to most men, when they come in the intervals of activity. Social reformers, like inventors of Utopias, are apt to forget this very obvious fact of human nature. They aim rather at securing more leisure, and more opportunity for enjoying it, than at making work itself more satisfactory, more consonant with impulse, and a better outlet for creativeness and the desire to employ one’s faculties. Work, in the modern world, is, to almost all who depend on earnings, mere work, not an embodiment of the desire for activity. Probably this is to a considerable extent inevitable. But in so far as it can be prevented something will be done to give a peaceful outlet to some of the impulses which lead to war.

Basics of Good Self-Care Exercise moderately but regularly Eat healthy but delicious meals Regularize your sleep cycle Practice good personal hygiene Don’t drink to excess or abuse drugs Spend some time every day in play Develop recreational outlets that encourage creativity Avoid unstructured time Limit exposure to mass media Distance yourself from destructive situations or people Practice mindfulness meditation, or a walk, or an intimate talk, every day Cultivate your sense of humor Allow yourself to feel pride in your accomplishments Listen to compliments and expressions of affection Avoid depressed self-absorption Build and use a support system Pay more attention to small pleasures and sensations Challenge yourself

But she realized that modern homemaking could be creatively fulfilling in a way she'd never imagined. Unlike previous generations of housewives, who Erika imagines were bored and dissatisfied, Erika says women her age treat the duties of the home as outlets for their creativity.

ant an easy and wonderful tradition for you and your children that will provide years of joy? Create a prayer page for each of your family members-husband, children, grandchildren, friends of the heart, and keep them in a notebook. I asked each of the special people in my life to trace his or her handprint on a white sheet of paper. Then I encouraged them, especially the children, to decorate their pages. When I pray for these people, I put my hand on top of their handprints. These handprints are great visual aids. I know the power of prayer doesn't depend on handprints, but they unite the other person and me in a special way. f you're going to complain, do it creatively. You heard me right. Read the psalms and use them for comfort. . .but also think of them as an outlet for your feelings. Read them aloud like they are your own words. Get a journal and pour out your feelings on paper. Start your entry with "Dear God" and go from there. If you're musical, try singing the blues to God. That's what spirituals are all about. Invite God

Mental uses Carnelian carries the vibration of creativity to help you give birth to new projects. This stone acts as a catalyst to put things in motion so that they can come to fruition. Use this stone to mentally integrate the true meaning of active courage. Carnelian is an ideal stone for improving visualization skills. Emotional uses Carnelian is a good tool to help you dive into your emotions either through art, music, writing, or any creative outlet. It reminds you to give yourself the time to create and the courage to take the action to make it so. This stone also helps you embrace the emotions and feelings of past challenges, accept them, and move on. A stone for action and moving forward in life, it is useful when you are up against an emotional block. Physical uses Carnelian is helpful for relieving the pain of arthritis as well as for supporting respiratory function, which makes it easier to breathe. A stone of fertility, it is helpful for manifesting ideas or for getting pregnant. Its orange vibration activates the part of you that needs a push or the motivation to move forward to take action on your projects, ideas, or

Martine was intrigued by the propensity and intracies of activities this new artificial social life was offering. The web of possibilities could provide her with an imaginative and creative outlet to her somewhat stagnant social life. She was motivated to participate fully and explore the various types of satisfaction and pleasure it could yield. Almost overnight her social life would be transformed and would now be vibrant, full and colored with experiences and interactions that provided satisfaction and enjoyment. Excitement filled her every pore and caused her body to tingle in anticipation.

Just before the world ended, people hated the word moist. Poverty was still a problem. Terrorism was a big issue at the time. Genocide was always happening somewhere. But you had to be careful when using the word moist. It was acceptable if you were describing cake, but if you used it in any other sense you were sure to get a talking to. Most people didn’t know a terrorist personally. If we had, then maybe more of us would have told them off with stern words and clever slogans. You couldn’t yell at poor people at all. It wasn’t acceptable. You couldn’t even wonder out loud why they were poor without being an insensitive ass. You couldn’t even suggest a new solution to the problem without being labeled horrible things. Perhaps it was this lack of outlet that caused so much frustration regarding the word moist. We couldn’t do anything about international terror or rampant poverty, but we could always chastise a friend for using a word that made them uncomfortable. Maybe this is why so much effort was put into hating the word. They scorned their friends whenever it was used and followed the scorning with a two-minute rant about how much they hated the word. They spent time and creative resources developing flowcharts for when the word was appropriate and clever cartoons to express just how much it annoyed them when it was used outside of cake references. They shared all of this on social media and built a wall of criticism that kept people in check. We could shut out what we didn’t want to hear. We felt free to berate anyone who thought different than us. By doing this, we fought the good fight. We were activists despite our inactivity. Moist was a line drawn in the sand and we stood behind our walls daring anyone to cross it. It may seem silly now. It may seem that our outrage was misdirected, but it made us feel safe. We stood behind our walls fighting our own battles against the things that offended us most. Times were good as long as the real problems were well outside our walls.

And it didn’t matter how poorly conceived and executed the gang statutes were, what with their siphoning off of millions and millions and millions of dollars into police departments and away from everything that any rational parent or adult knows a young person needs in order to succeed—good schools, creative outlets, arts

Lastly, I want to encourage others to share their stories. Share your story through whichever creative outlet you are most comfortable with. Don’t underestimate your story’s motivational capacity! To you, your story may feel like a compilation of failures, disappointments, and hardships, but to others it may be a source of inspiration, perseverance, bravery, and strength.

Sally loves spending time reading stories and getting tips from other mums, and learning about parenthood in the Mothers of Melbourne Facebook group. It’s a much cherished pastime of hers. Her biggest frustration being a mother of two is simply that there is not enough hours in the day to do everything. When she’s in research mode, the first place she goes is Google on her iPad in the kitchen. She’s a frequent (kinda obsessive) visitor of mummy blogs like Rockin Mama and Mamavation. Her life-long dream is to start her own interior design business, so she can have a creative outlet and more ‘me time’. Last week when she was shopping at her local farmers market and browsing Instagram, an ad popped up with an invitation to download a new app for environmentally-friendly cleaning products’.

The need to be creative is not limited to artists or certain personality types, rather, the necessity to be creative is called forth within us all whenever inner or out conflicts and chaos manifest in our life. The presence of conflict and chaos signifies the need for some sort of shift in our worldview or change in our character or environment. When we are creative, rather than responding to chaos and conflict with passivity and powerlessness, we react in a proactive manner by transforming our mind or giving form to some component in the external world to help us make sense of the chaos, cope with it, and ultimately transcend it. “The creative process”, writes the poet Brewster Ghiselin, “is a process of change, of development, of evolution, in the organization of subjective life.” (Brewster Ghiselin, The Creative Process) Given the role of creativity in transforming chaos and conflict into order and form and feelings of powerlessness into power, the lack of a sufficient creative outlet in our life is a prime culprit for many of our personal problems.

Denied outlets for their creative talents in literature and the fine arts, women poured their hidden frustration and suppressed need for expression into the spheres delegated to them by the dominant male society. Needlework has been, in most cultures, a traditional female occupation. Spinning and weaving, sewing and embroidery…” Rachel

Women, with no outlet for their special creativities, endured the long, quiet ruin of their talents. Others watched the slow waste of bright children who could've been more and done more in some other, busier place, but never would know more than the village, the fields, and the river.

We need to find you an outlet that’s going to be healthy and sustainable.” ​I consider these words for a moment. “Like what?” I finally ask, coming up with nothing. ​“Well, you could write,” the bigfoot therapist suggests. “Something creative is a great way to let that illogical side of you come out and play.” ​“Knowing my hyperfocus I’d probably just end up writing hundreds of books expressing every corner of my personality in a deeply intricate catalog of feelings,” I offer with a scoff. ​My therapist doesn’t seem phased.

Exercise. Exercise has proven time and time again to be better at stimulating the mood hormones than psychotropic medications. Further, exercise increases the neuroplasticity of the brain, which keeps you functioning at full potential. Movement, no matter how you choose to move, is also a creative outlet for your emotions, providing a physical outlet of expression and release.

Practice something that you’re good at and makes you happy. Immerse your skills and abilities into something that you’re truly passionate about. It could be dancing, writing, painting, traveling, gardening—or even something as simple as going for a walk with your headphones on or walking your dog. It’s a distraction that will help you get in the flow and live in the present moment. It will help you get out of your mind and focus on something that you already love. Creativity can be another good outlet for your emotions. Adult coloring books, knitting, journaling, drawing—all of these activities, as well as others, can make you more resilient and increase your sense of well-being.

A tribe that provides a source or an outlet for someone’s competitive, creative, intellectual and spiritual proclivities is a tribe that someone could call home for a very long time.

Proliferation of artistic achievement on this scale is rare enough, most writers and artists tending to concentrate on what they consider, not always correctly, to be their strongest outlet. Peake, on the other hand, put the same energy and technical expertise into whatever he did. It was as if the huge creative fire burning in him touched everything he attempted, so that even in the slightest and lightest of his work there is something of that inner intensity... Perhaps Henri Bergson’s élan vital, the impulse of life, lay at the basis of Mervyn Peake’s work. He could call, at any time, upon the creativity he needed. It did not matter whether he attempted a book, a play, a painting, a poem or an illustration. In each and all of them, there was the same manifestation of inner luminous strength of life. It is this fact that gives his work, whether light or serious, its special feel. We are constantly in touch, through him, with something far greater than ourselves.

Are you trying to drive sales to your business? Would you like to build an audience? Is your goal to become famous? Do you want to build a community around your favorite hobby? Do you simply want to use it as a creative outlet? Define what you want to get out of YouTube and make that the foundation of your channel.

​Express Yourself Freely: Find outlets for self-expression that resonate with you. Whether it's through art, writing, music, or any other form of creativity, allow your true self to be seen and heard. Share your ideas, abilities, and perspectives with the world. Embracing your authentic self means embracing your voice.

Chiseling dough out of every sucker he met was Patrick’s true passion and one creative outlet.

I had an extremely slow-dawning insight about creation. That insight is that context largely determines what is written, painted, sculpted, sung, or performed. That doesn’t sound like much of an insight, but it’s actually the opposite of conventional wisdom, which maintains that creation emerges out of some interior emotion, from an upwelling of passion or feeling, and that the creative urge will brook no accommodation, that it simply must find an outlet to be heard, read, or seen.

She was determined to keep her promise of 'no fandom' to her mother. Trouble was, fandom was more than a hobby, it was a support system. Without it, Liv had no one to talk to when she was lonely. She had nothing to look forward to after school, and no outlet for creativity. Liv found herself spiraling back into melancholy. She got up. She went to classes. She came home... And then did it all over again. Sleep became the escape that fandom had once been.

My eyes drift down the cliffs that rise abruptly from the beach and to the fishing boats resting by the shore. There is a comforting rhythm to the waves. They rise and swell, demanding full attention, only to subside to a faint whisper. I watch the interplay of sand and water in a cavernous outlet beneath the bluff. (p.97)

Literature offered a safe circumscribed outlet for sadness.

Wrestling longer matches always challenged me, both mentally and physically. It inspired me to be more creative, which was important because wrestling is my primary artistic outlet. It didn’t boost my confidence at all when William Regal warned me, “Your wrestling career is what you did before this. Anything after is just a bonus.

Walking through the halls of my son's high school during lunch hour recently, I was struck by how similar it felt to being in the halls and lunchrooms of the juvenile prisons in which I used to work. The posturing, the gestures, the tone, the words, and the interaction among peers I witnessed in this teenage throng all bespoke an eerie invulnerability. These kids seemed incapable of being hurt. Their demeanor bespoke a confidence, even bravado that seemed unassailable but shallow at the same time. The ultimate ethic in the peer culture is “cool” — the complete absence of emotional openness. The most esteemed among the peer group affect a disconcertingly unruffled appearance, exhibit little or no fear, seem to be immune to shame, and are given to muttering things like “doesn't matter,” “don't care,” and “whatever.” The reality is quite different. Humans are the most vulnerable — from the Latin vulnerare, to wound — of all creatures. We are not only vulnerable physically, but psychologically as well. What, then, accounts for the discrepancy? How can young humans who are in fact so vulnerable appear so opposite? Is their toughness, their “cool” demeanor, an act or is it for real? Is it a mask that can be doffed when they get to safety or is it the true face of peer orientation? When I first encountered this subculture of adolescent invulnerability, I assumed it was an act. The human psyche can develop powerful defenses against a conscious sense of vulnerability, defenses that become ingrained in the emotional circuitry of the brain. I preferred to think that these children, if given the chance, would remove their armor and reveal their softer, more genuinely human side. Occasionally this expectation proved correct, but more often than not I discovered the invulnerability of adolescents was no act, no pretense. Many of these children did not have hurt feelings, they felt no pain. That is not to say that they were incapable of being wounded, but as far as their consciously experienced feelings were concerned, there was no mask to take off. Children able to experience emotions of sadness, fear, loss, and rejection will often hide such feelings from their peers to avoid exposing themselves to ridicule and attack. Invulnerability is a camouflage they adopt to blend in with the crowd but will quickly remove in the company of those with whom they have the safety to be their true selves. These are not the kids I am most concerned about, although I certainly do have a concern about the impact an atmosphere of invulnerability will have on their learning and development. In such an environment genuine curiosity cannot thrive, questions cannot be freely asked, naive enthusiasm for learning cannot be expressed. Risks are not taken in such an environment, nor can passion for life and creativity find their outlets. The kids most deeply affected and at greatest risk for psychological harm are the ones who aspire to be tough and invulnerable, not just in school but in general. These children cannot don and doff the armor as needed. Defense is not something they do, it is who they are. This emotional hardening is most obvious in delinquents and gang members and street kids, but is also a significant dynamic in the common everyday variety of peer orientation that exists in the typical American home.

goals in life. You are reading this book because you are looking for inspiration and techniques that will increase your motivation and bring you closer to your goals. Maybe you want to get in shape. Maybe you want to excel in your career. Maybe you want to be an outstanding musician or artist, or pursue some other outlet for your creativity. In general,

The driving in Riyadh was deadly. Turbocharged testosterone without creative or sexual outlet translated into deadly acceleration.

People who are not happy with their jobs simply bought into society's social contract, but deep down they carry an untold story inside them. It could be in music, sports, writing, business, art, fashion, technology or any type of creative outlet. They long to tell this story and show themselves to the world but are trapped by big mortgage and kids' school fees. But there is a soul passion and purpose deep within longing for an outlet but sadly some have chosen to live behind the cubicle, the prison of their own creation.

Your laptop is a note in a symphony currently being played by an orchestra of incalculable size. It’s a very small part of a much greater whole. Most of its capacity resides beyond its hard shell. It maintains its function only because a vast array of other technologies are currently and harmoniously at play. It is fed, for example, by a power grid whose function is invisibly dependent on the stability of a myriad of complex physical, biological, economic and interpersonal systems. The factories that make its parts are still in operation. The operating system that enables its function is based on those parts, and not on others yet to be created. Its video hardware runs the technology expected by the creative people who post their content on the web. Your laptop is in communication with a certain, specified ecosystem of other devices and web servers. And, finally, all this is made possible by an even less visible element: the social contract of trust—the interconnected and fundamentally honest political and economic systems that make the reliable electrical grid a reality. This interdependency of part on whole, invisible in systems that work, becomes starkly evident in systems that don’t. The higher-order, surrounding systems that enable personal computing hardly exist at all in corrupt, third-world countries, so that the power lines, electrical switches, outlets, and all the other entities so hopefully and concretely indicative of such a grid are absent or compromised, and in fact make little contribution to the practical delivery of electricity to people’s homes and factories. This makes perceiving the electronic and other devices that electricity theoretically enables as separate, functional units frustrating, at minimum, and impossible, at worst. This is partly because of technical insufficiency: the systems simply don’t work. But it is also in no small part because of the lack of trust characteristic of systemically corrupt societies. To put it another way: What you perceive as your computer is like a single leaf, on a tree, in a forest—or, even more accurately, like your fingers rubbing briefly across that leaf. A single leaf can be plucked from a branch. It can be perceived, briefly, as a single, self-contained entity—but that perception misleads more than clarifies. In a few weeks, the leaf will crumble and dissolve. It would not have been there at all, without the tree. It cannot continue to exist, in the absence of the tree. This is the position of our laptops in relation to the world. So much of what they are resides outside their boundaries that the screened devices we hold on our laps can only maintain their computer-like façade for a few short years. Almost everything we see and hold is like that, although often not so evidently

Fortunate, indeed, is the person who has discovered how to give sex emotion an outlet through some form of creative effort, for he has, by that discovery, lifted himself to the status of a genius.

A man does not live on bread alone. I need to work in order to eat and to find an outlet for my vital, creative essence.

Ultimately, I think the purpose of life is to be happy and fulfilled. I don't mean this in a selfish 'me first' way. When we exude an aura of happiniess, this positive energy spreads to those around us, making the world a better place. To meet that larger goal, I think we each need to find happiness in harmony with those around us. So, what do we need in our daily lives to make this possible? I think one element is discovering our creative outlets and reveling in them.

If for some reason creative channels are closed or the ability to find some outlet for the creative drive is blocked, then the course of the drive is deflected and the energy will be turns toward destructive ends: mental illness, alcoholism, drugs, sex, suicide.

Murder's my creative outlet.