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How to protect yourself and others from COVID-19?
According to the Centers for Disease Control and Prevention (CDC), βThe best way to prevent illness is to avoid being exposed to this virus.β As the vaccines continue their roll out.
And follow advices to the world health orgranization (WHO), "Stay aware of the latest COVID-19 information by regularly checking updates from WHO and your national and local public health authorities."
What to do to keep yourself and others safe from COVID-19 by WHO
1. Maintain at least a 1-metre distance between yourself and others to reduce your risk of infection when they cough, sneeze or speak.
2. Maintain an even greater distance between yourself and others when indoors. The further away, the better.
3. Make wearing a mask a normal part of being around other people.
How to protect yourself and others from COVID-19 by WHO
If COVID-19 is spreading in your community, stay safe by taking some simple precautions, such as physical distancing, wearing a mask, keeping rooms well ventilated, avoiding crowds, cleaning your hands, and coughing into a bent elbow or tissue. Check local advice where you live and work. Do it all!
A. Wash your hands by CDC
Practicing good hygiene is an important habit that helps prevent the spread of COVID-19. Make these CDC recommendations part of your routine:
Wash your hands often with soap and water for at least 20 seconds, especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
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