Could Sleep For A Week Quotes

Just So You Know You fall in love with every book you touch. You never break the spine or tear the pages. That would be cruel. You have secret favorites but, when asked, you say that you could never choose. But did you know that books fall in love with you, too? They watch you from the shelf while you sleep. Are you dreaming of them, they wonder, in that wistful mood books are prone to at night when they’re bored and there’s nothing else to do but tease the cat. Remember that pale yellow book you read when you were sixteen? It changed your world, that book. It changed your dreams. You carried it around until it was old and thin and sparkles no longer rose from the pages and filled the air when you opened it, like it did when it was new. You should know that it still thinks of you. It would like to get together sometime, maybe over coffee next month, so you can see how much you’ve both changed. And the book about the donkey your father read to you every night when you were three, it’s still around – older, a little worse for wear. But it still remembers the way your laughter made its pages tremble with joy. Then there was that book, just last week, in the bookstore. It caught your eye. You looked away quickly, but it was too late. You felt the rush. You picked it up and stroked your hand over its glassy cover. It knew you were The One. But, for whatever reason, you put it back and walked away. Maybe you were trying to be practical. Maybe you thought there wasn’t room enough, time enough, energy enough. But you’re thinking about it now, aren’t you? You fall in love so easily. But just so you know, they do, too.

For a long time we just held each other, our hearts beating hard. My eyes were closed, my face pressed against the warm dip between his shoulder and neck. Alex. I felt a happiness so great that it was like a deep stillness within me, as if something I'd been looking for my entire life had just slotted into place, making me whole. Finally Alex drew back. Stroking my hair from my face, he kissed me slowly, and I wanted to melt. "I can't believe that I can just do that whenver I want to now," he whispered. "You may not be getting much done for the next few weeks. Or months, or years." Years. My heart skipped, hoping that was true. "I think I can live with that," I said. Hardly able to believe that I could touch him whenever I wanted to, either, I slid my hand down his arm, feeling the different textures of him: hard muscle, smooth skin. "Do you want to go to bed?" I asked softly. Then, for the second time that night, I felt my face flame at the question. Alex smiled and touched my cheek. "You still mean sleep, right?" "Still sleep." My skin was on fire. "Just making sure. Yeah, sleep sounds good. I'm sure I'll manage to drop off. Eventually." His smile turned teasing. "Do I have to put my shirt on?" I couldn't help smiling, too, though embarrassment was still singeing through me. "No, I'd rather you didn't," I admitted.

(a) Are the skies you sleep under likely to open up for weeks on end? (b) Is the ground you walk on likely to tremble and split? (c) Is there a chance (and please check the box, no matter how small that chance seems) that the ominous mountain casting a midday shadow over your home might one day erupt with no rhyme or reason? Because if the answer is yes to one or all of these questions, then the life you lead is a midnight thing, always a hair's breadth from the witching hour; it is volatile, it is threadbare; it is carefree in the true sense of that term; it is light, losable like a key or a hair clip. And it is lethargy: why not sit all morning, all day, all year, under the same cypress tree drawing the figure eight in the dust? More than that, it is disaster, it is chaos: why not overthrow a government on a whim, why not blind the man you hate, why not go mad, go gibbering through the town like a loon, waving your hands, tearing your hair? There's nothing to stop you---or rather anything could stop you, any hour, any minute. That feeling. That's the real difference in a life.

Sleeping in a hallway around Bedford Park later that week, I took out my blank transcripts and filled in the grades I wanted, making neat little columns of A’s. If I could picture it—if I could take out these transcripts and look at them—then it was almost as if the A’s had already happened. Day by day, I was just catching up with what was already real. My future A’s, in my heart, had already occurred. Now I just had to get to them.

I'm trying..." How could I put it? "I'm trying to get far enough down the line so that I can remember." I stopped, then continued: "so that I can remember without the pain killing me" And the days were stacking up. And weeks. And months. It was now almost the middle of June and he'd died in February, but I still felt like I'd just woken from a horrible dream, that I was suspended in that stunned, paralyzed state between sleep and reality where I was grasping for, but couldn't get a handle on normality.

In Plaster I shall never get out of this! There are two of me now: This new absolutely white person and the old yellow one, And the white person is certainly the superior one. She doesn't need food, she is one of the real saints. 
At the beginning I hated her, she had no personality -- She lay in bed with me like a dead body 
And I was scared, because she was shaped just the way I was 
 Only much whiter and unbreakable and with no complaints. I couldn't sleep for a week, she was so cold. I blamed her for everything, but she didn't answer. 
I couldn't understand her stupid behavior! 
When I hit her she held still, like a true pacifist. 
Then I realized what she wanted was for me to love her: She began to warm up, and I saw her advantages. 

Without me, she wouldn't exist, so of course she was grateful. 
I gave her a soul, I bloomed out of her as a rose 
Blooms out of a vase of not very valuable porcelain, And it was I who attracted everybody's attention, 
Not her whiteness and beauty, as I had at first supposed. 
I patronized her a little, and she lapped it up -- 
You could tell almost at once she had a slave mentality. 

I didn't mind her waiting on me, and she adored it. 
In the morning she woke me early, reflecting the sun 
From her amazingly white torso, and I couldn't help but notice 
Her tidiness and her calmness and her patience: She humored my weakness like the best of nurses, 
Holding my bones in place so they would mend properly. In time our relationship grew more intense. 

She stopped fitting me so closely and seemed offish. 
I felt her criticizing me in spite of herself, 
As if my habits offended her in some way. She let in the drafts and became more and more absent-minded. 
And my skin itched and flaked away in soft pieces 
Simply because she looked after me so badly. Then I saw what the trouble was: she thought she was immortal. She wanted to leave me, she thought she was superior, 
And I'd been keeping her in the dark, and she was resentful -- Wasting her days waiting on a half-corpse! 
And secretly she began to hope I'd die. Then she could cover my mouth and eyes, cover me entirely, 
And wear my painted face the way a mummy-case Wears the face of a pharaoh, though it's made of mud and water. 

I wasn't in any position to get rid of her. She'd supported me for so long I was quite limp -- I had forgotten how to walk or sit, So I was careful not to upset her in any way 
Or brag ahead of time how I'd avenge myself. Living with her was like living with my own coffin: Yet I still depended on her, though I did it regretfully. I used to think we might make a go of it together -- 
After all, it was a kind of marriage, being so close. 
Now I see it must be one or the other of us. She may be a saint, and I may be ugly and hairy, 
But she'll soon find out that that doesn't matter a bit. I'm collecting my strength; one day I shall manage without her, 
And she'll perish with emptiness then, and begin to miss me. --written 26 Feburary 1961

But if sleep it was, of what nature, we can scarcely refrain from asking, are such sleeps as these? Are they remedial measures—trances in which the most galling memories, events that seem likely to cripple life for ever, are brushed with a dark wing which rubs their harshness off and gilds them, even the ugliest, and basest, with a lustre, an incandescence? Has the finger of death to be laid on the tumult of life from time to time lest it rend us asunder? Are we so made that we have to take death in small doses daily or we could not go on with the business of living? And then what strange powers are these that penetrate our most secret ways and change our most treasured possessions without our willing it? Had Orlando, worn out by the extremity of his suffering, died for a week, and then come to life again? And if so, of what nature is death and of what nature life?

I have calculated the total number of hours we spend sleeping beside each other in a week and I wanted to tell you it could be considered a full-time job. We could be eligible for healthcare benefits, could probably even pay for a mortgage by now. I remind myself of this, in daylight, when I miss you and cannot reach across the bed for the comforting filling and refilling of your chest. Such a strange affair we are having on each other; these hours that I have not lost but do not remember. This cannot be the best of love: to drool on someone’s collarbone or inhale an elbow to the jaw or be woken by the most ungraceful sounds of the body. But what is it if not the softening of grips? A letting go of. Your heart finally slowly that stubborn, lonely march.

Because there haven’t been any advances,” Malcolm said. “Not really. Thirty thousand years ago; when men were doing cave paintings at Lascaux, they worked twenty hours a week to provide themselves with food and shelter and clothing. The rest of the time, they could play, or sleep, or do whatever they wanted. And they lived in a natural world, with clean air, clean water, beautiful trees and sunsets. Think about it. Twenty hours a week. Thirty thousand years ago.” Ellie said, “You want to turn back the clock?” “No,” Malcolm said. “I want people to wake up. We’ve had four hundred years of modern science, and we ought to know by now what it’s good for, and what it’s not good for. It’s time for a change.

Now this is the point. You fancy me mad. Madmen know nothing. But you should have seen me. You should have seen how wisely I proceeded –with what caution –with what foresight –with what dissimulation I went to work! I was never kinder to the old man than during the whole week before I killed him. And every night, about midnight, I turned the latch of his door and opened it –oh so gently! And then, when I had made an opening sufficient for my head, I put in a dark lantern, all closed, closed, so that no light shone out, and then I thrust in my head. Oh, you would have laughed to see how cunningly I thrust it in! I moved it slowly –very, very slowly, so that I might not disturb the old man's sleep. It took me an hour to place my whole head within the opening so far that I could see him as he lay upon his bed. Ha! –would a madman have been so wise as this? And then, when my head was well in the room, I undid the lantern cautiously –oh, so cautiously –cautiously (for the hinges creaked) –I undid it just so much that a single thin ray fell upon the vulture eye. And this I did for seven long nights –every night just at midnight –but I found the eye always closed; and so it was impossible to do the work; for it was not the old man who vexed me, but his Evil Eye. And every morning, when the day broke, I went boldly into the chamber, and spoke courageously to him, calling him by name in a hearty tone, and inquiring how he has passed the night. So you see he would have been a very profound old man, indeed, to suspect that every night, just at twelve, I looked in upon him while he slept.

He begins to sing to her, very softly, almost not singing at all, just a whisper of a tune. He spins out the tune like it is a tale he is telling her, until he feels her body relax, until he feels her falling into sleep. He sings to let her know he’s there, to stay anchored to the earth, to keep from laughing or crying in amazement that he is lying with Alice in his arms, he sings as if music could keep her alive, as if music could feed her soul, as if music could weave a protective spell around her to survive these days and these weeks and these months and these years, he sings as if he could give her a piece of himself, which will ring inside of her like a bell, like a promise, like hope whenever she needs him; and in his singing, he promises her every single thing he can think of, and more.

Hey,Dad, remember earlier this week, when I got stabbed?" "I have a hazy recollection, yes." "Is it worth it? Being head of the Council? I mean, if people are always gunning for you, why not hand it over to someone else? You could go on vacation.Have a life.Date." I waited for Dad to embrace his inner Mr. Darcy again and get all huffy, but if anything,he just looked rueful. "One,I made a solemn vow to use my powers to help the Council. Two, things are turbulent now, but that won't always be the case. And I have faith that you'll make a wonderful head of the Council someday,Sophie." Yeah,except for that whole sleeping with enemy part,I thought.Wait, not that I would actually be sleeping with...I mean,it's a metaphor. There would only be metaphorical sleeping. My face must have reflected some of the weirdness happening in my brain, because Dad narrowed his eyes at me before continuing, "As for dating, theres no point." "Why?" "Because I'm still in love with your mother." Whoa.Okay, not exactly the answer I was expecting. Before I could even process that, Dad rushed on, saying, "Please don't let that get your hopes up. There is no way your mother and I could or will ever reunite." I held up my hand. "Dad,relax. I'm not twelve, and this isn't The Parent Trap.

Bowman was aware of some changes in his behavior patterns; it would have been absurd to expect anything else in the circumstances. He could no longer tolerate silence; except when he was sleeping, or talking over the circuit to Earth, he kept the ship's sound system running at almost painful loudness. / At first, needing the companionship of the human voice, he had listened to classical plays--especially the works of Shaw, Ibsen, and Shakespeare--or poetry readings from Discovery's enormous library of recorded sounds. The problems they dealt with, however, seemed so remote, or so easily resolved with a little common sense, that after a while he lost patience with them. / So he switched to opera--usually in Italian or German, so that he was not distracted even by the minimal intellectual content that most operas contained. This phase lasted for two weeks before he realized that the sound of all these superbly trained voices was only exacerbating his loneliness. But what finally ended this cycle was Verdi's Requiem Mass, which he had never heard performed on Earth. The "Dies Irae," roaring with ominous appropriateness through the empty ship, left him completely shattered; and when the trumpets of Doomsday echoed from the heavens, he could endure no more. / Thereafter, he played only instrumental music. He started with the romantic composers, but shed them one by one as their emotional outpourings became too oppressive. Sibelius, Tchaikovsky, Berlioz, lasted a few weeks, Beethoven rather longer. He finally found peace, as so many others had done, in the abstract architecture of Bach, occasionally ornamented with Mozart. / And so Discovery drove on toward Saturn, as often as not pulsating with the cool music of the harpsichord, the frozen thoughts of a brain that had been dust for twice a hundred years.

The first thing I needed, possibly the only thing, was to kiss her and I did, for as long as I could. I let us both breathe for a minute, and I perched her on a counter so I could touch the face I’d missed so much. I poured every bit of frustration, anger, sadness, and worry into that kiss. Meg understood and received it all, pushing her fingers into my hair and giggling against my lips. I didn’t care that anybody passing by could be watching us through the window, or that I could fall right there and sleep for a week.

Thank you for inviting me here today " I said my voice sounding nothing like me. "I'm here to testify about things I've seen and experienced myself. I'm here because the human race has become more powerful than ever. We've gone to the moon. Our crops resist diseases and pests. We can stop and restart a human heart. And we've harvested vast amounts of energy for everything from night-lights to enormous super-jets. We've even created new kinds of people, like me. "But everything mankind" - I frowned - "personkind has accomplished has had a price. One that we're all gonna have to pay." I heard coughing and shifting in the audience. I looked down at my notes and all the little black words blurred together on the page. I just could not get through this. I put the speech down picked up the microphone and came out from behind the podium. "Look " I said. "There's a lot of official stuff I could quote and put up on the screen with PowerPoint. But what you need to know what the world needs to know is that we're really destroying the earth in a bigger and more catastrophic was than anyone has ever imagined. "I mean I've seen a lot of the world the only world we have. There are so many awesome beautiful tings in it. Waterfalls and mountains thermal pools surrounded by sand like white sugar. Field and field of wildflowers. Places where the ocean crashes up against a mountainside like it's done for hundreds of thousands of years. "I've also seen concrete cities with hardly any green. And rivers whose pretty rainbow surfaces came from an oil leak upstream. Animals are becoming extinct right now in my lifetime. Just recently I went through one of the worst hurricanes ever recorded. It was a whole lot worse because of huge worldwide climatic changes caused by... us. We the people." .... "A more perfect union While huge corporations do whatever they want to whoever they want and other people live in subway tunnels Where's the justice of that Kids right here in America go to be hungry every night while other people get four-hundred-dollar haircuts. Promote the general welfare Where's the General welfare in strip-mining toxic pesticides industrial solvents being dumped into rivers killing everything Domestic Tranquility Ever sleep in a forest that's being clear-cut You'd be hearing chain saws in your head for weeks. The blessings of liberty Yes. I'm using one of the blessings of liberty right now my freedom of speech to tell you guys who make the laws that the very ground you stand on the house you live in the children you tuck in at night are all in immediate catastrophic danger.

On the wall next to the door we’d entered through was a huge floor-to-ceiling bulletin/whiteboard combo and hanging from a thumbtack on the bulletin board amongst pictures and other various sorts of memorabilia was my bra. It’d been washed but it still had a good many blotches of pink on it. If that wasn’t shocking enough, the dialogue written over the last two weeks on the whiteboard pertaining to said bra certainly was. I’ll include the copy just so you can truly appreciate what I’m dealing with here. Tristan’s Mom: What’s this? Tristan: A size 34B lace covered slingshot. Jeff: Nice! Tristan’s Mom: Do I want to know? Tristan: I don’t know, do you? Tristan’s Mom: Not really. Are you planning on returning it or did you win some kind of prize? Tristan: I plead the fifth. Tristan’s Dad: Well done son. Jeff: Ditto! Tristan’s Mom: Don’t encourage him. Tristan: Gee, thanks Mom. Tristan’s Dad: Can’t a father be proud of his only child? Tristan’s Mom: He doesn’t need your help…obviously. Tristan’s Dad: That’s because he takes after me. Tristan: Was there anything else I can do for you two? Tristan’s Mom: Tell her I tried to get the stains out, but I’m afraid they set in before I got to it. Tristan: I’m sure she’ll appreciate your effort, but if I’m any judge (and I’d like to think I am) its size has caused it to become obsolete and she needs to trade up. Jeff: I’m so proud. Tristan: Thanks man. Tristan’s Mom: A name would be nice you know. Tristan: Camie. Tristan’s Mom: Do we get to meet her? Tristan: Sure. I’ll have my people call your people and set it up. Tristan’s Mom: I don’t know why I bother. Do you want anything from the store? Tristan: Yeah, Camie’s sleeping over tonight and I promised her bacon and eggs for breakfast. Jeff’s got the eggs covered but could you pick up some bacon for us and maybe a box of Twinkies for the bus? Thanks, you’re the best. Jeff: I have the eggs covered? Tristan’s Dad: He gets his sense of humor from you. Tristan’s Mom: Flattery will get you everywhere. How would you like your eggs prepared dear?

Neil studied his face, looking for a hint of the earlier fathomless anger and finding nothing. Despite Andrew's unfriendly words, his expression and tone were calm. He said these things like they meant nothing to him. Neil didn't know if it was a mask or the truth. Was Andrew hiding that rage from Neil or from himself? Maybe the monster was buried where neither of them could find it until Neil crossed another unforgivable line. "Good," Neil said at length. Tugging a sleeping dragon's tail sounded like a good way to die a painful death, but Neil would be dead before Andrew's protection wore off. "I want to see you lose control." Andrew went still with his hand halfway to the vodka. "Last year you wanted to live. Now you seem hell-bent on getting killed. If I felt like playing another round with you right now, I would ask why you've had a change of heart. As it stands, I've had enough of your stupidity to last me a week. Go back inside and bother the others now." Neil feigned confusion as he got to his feet. "Am I bothering you?" "Beyond the telling." "Interesting," Neil said. "Last week you said nothing gets under your skin.

When I sleep with someone, I need it to mean something. I need to know someone would look me in the eye and be there the next day, and the next week, and the next month. I’m not stupid—I know it doesn’t always mean forever, but you have to at least think it could be forever. There’s a possibility of forever before you even touch, or you’re just touching to hurt yourself. I can’t be just a quick fuck in the bathroom.

Uh-oh. Scolding time. She’d been scolding me every day for a week. At first, I could lie about my lack of sleep and she’d fall for it, but she started suspecting insomnia when I began seeing purple elephants in the air vents at the office. I knew I shouldn’t have asked her about them. I thought maybe she’d redecorated.

New Rule: Stop pretending your drugs are morally superior to my drugs because you get yours at a store. This week, they released the autopsy report on Anna Nicole Smith, and the cause of death was what I always thought it was: mad cow. No, it turns out she had nine different prescription drugs in her—which, in the medical field, is known as the “full Limbaugh.” They opened her up, and a Walgreens jumped out. Antidepressants, anti-anxiety pills, sleeping pills, sedatives, Valium, methadone—this woman was killed by her doctor, who is a glorified bartender. I’m not going to say his name, but only because (a) I don’t want to get sued, and (b) my back is killing me. This month marks the thirty-fifth anniversary of a famous government report. I was sixteen in 1972, and I remember how excited we were when Nixon’s much ballyhooed National Commission on Drug Abuse came out and said pot should be legalized. It was a moment of great hope for common sense—and then, just like Bush did with the Iraq Study Group, Nixon took the report and threw it in the garbage, and from there the ’70s went right into disco and colored underpants. This week in American Scientist, a magazine George Bush wouldn’t read if he got food poisoning in Mexico and it was the only thing he could reach from the toilet, described a study done in England that measured the lethality of various drugs, and found tobacco and alcohol far worse than pot, LSD, or Ecstasy—which pretty much mirrors my own experiments in this same area. The Beatles took LSD and wrote Sgt. Pepper—Anna Nicole Smith took legal drugs and couldn’t remember the number for nine-one-one. I wish I had more time to go into the fact that the drug war has always been about keeping black men from voting by finding out what they’re addicted to and making it illegal—it’s a miracle our government hasn’t outlawed fat white women yet—but I leave with one request: Would someone please just make a bumper sticker that says, “I’m a stoner, and I vote.

When I woke, I was nestled on top of Ren’s chest. His arms were wrapped around me, and my legs were entwined with his. I was surprised I could breathe all night since my nose was smashed against his muscular torso. It had gotten cold, but my quilt covered both of us and his body, which maintained a warmer-than-average temperature, had kept me toasty all night. Ren was still asleep, so I took the rare opportunity to study him. His powerful frame was relaxed and his face was softened by sleep. His lips were full, smooth, and utterly kissable, and for the first time, I noticed how long his sooty lashes were. His glossy dark hair fell softly over his brow and was mussed in a way that made him look even more irresistible. So this is the real Ren. He doesn’t seem real. He looked like an archangel who fell to the earth. I’d been with Ren night and day for the past four weeks, but the time he was a man was such a small fraction of each day that he seemed almost like a dream guy, a real life Prince Charming. I traced a black eyebrow, following its arch with my finger, and lightly brushed the silky dark hair away from his face. Hoping not to disturb him, I sighed, shifted slowly, and tried to move away, but his arms tensed, restraining me. He sleepily mumbled, “Don’t even think about moving” and pulled me back to snuggle me close again. I rested my cheek against his chest, felt his heartbeat, and contented myself with listening to its rhythm. After a few minutes, he stretched and rolled to his side, pulling me with him. He kissed my forehead, blinked open his eyes, and smiled at me. It was like watching the sun come up. The handsome, sleeping man was potent enough, but when he turned his dazzling white smile on me and blinked open his cobalt blue eyes, I was dumbstruck. I bit my lip. Alarm bells started going off in my head. Ren’s eyes fluttered open, and he tucked some loose hair behind my ear. “Good morning, rajkumari. Sleep well?” I stammered, “I…you…I…slept just fine, thank you.” I closed my eyes, rolled away from him, and stood up. I could deal with him a lot better if I didn’t think about him much, or look at him, or talk to him, or hear him. He wrapped his arms around me from behind, and I felt his smile as he pressed his lips to the soft spot behind my ear. “Best night of sleep I’ve had in about three hundred and fifty years.

Meg! I love you! I want to marry you!” “That’s weird,” she said without stopping. “Only six weeks ago, you were telling me all about how Lucy broke your heart.” “I was wrong. Lucy broke my brain.” That finally stopped her. “Your brain?” She looked back at him. “That’s right,” he said more quietly. “When Lucy ran out on me, she broke my brain. But when you left . . .” To his dismay, his voice cracked. “When you left, you broke my heart.” He finally had her full attention, not that she looked at all dreamy-eyed or even close to being ready to throw herself into his arms, but at least she was listening. He collapsed the umbrella, took a step forward, then stopped himself. “Lucy and I fit together so perfectly in my head. We had everything in common, and what she did made no sense. I had the whole town lining up feeling sorry for me, and I was damned if I was going to let anybody know how miserable I was. I—I couldn’t get my bearings. And there you were in the middle of it, this beautiful thorn in my side, making me “feel like myself again. Except . . .” He hunched his shoulders, and a trickle of rainwater ran down his collar. “Sometimes logic can be an enemy. If I was so wrong about Lucy, how could I trust the way I felt about you?” She stood there, not saying a word, just listening. “I wish I could say I realized how much I loved you as soon as you left town, but I was too busy being mad at you for bailing on me. I don’t have a lot of practice being mad, so it took me a while to understand that the person I was really mad at was myself. I was so pigheaded and stupid. And afraid. Everything has always come so easy for me, but nothing about you was easy. The things you made me feel. The way you forced me to look at myself.” He could barely breathe. “I love you, Meg. I want to marry you. I want to sleep with you every night, make love with you, have kids. I want to fight together and work together and—just be together. Now are you going to keep standing there, staring at me, or could you put “me out of my misery and say you still love me, at least a little?

It sometimes seemed so peculiar and so wrong that you could be that intimate with someone, to go to sleep with him and wake up with him, to do really quite extraordinarily personal things together on a regular basis, and then, suddenly, you don't even know his telephone number, or where he's living or working, or what he did today or last week or last year.

Thirty thousand years ago; when men were doing cave paintings at Lascaux, they worked twenty hours a week to provide themselves with food and shelter and clothing. The rest of the time, they could play, or sleep, or do whatever they wanted. And they lived in a natural world, with clean air, clean water, beautiful trees and sunsets. Think about it. Twenty hours a week.

It sometimes seemed so peculiar and wrong to her that you could be that intimate with someone, to go to sleep with them and wake up with them, to do really quite extraordinarily personal things together on a regular basis, and then, suddenly, you don’t even know their telephone number, or where they’re living, or working, or what they did today or last week or last year... That’s why break‐ups felt like your skin was being torn from your body. It was actually strange that more people weren’t like Saskia, instead of being so well‐behaved and dignified about it.

If you tell a guy in the street you're hungry you scare the shit out of him, he runs like hell. That's something I never understood. I don't understand it yet. The whole thing is so simple - you just say Yes when some one comes up to you. And if you can't say Yes you can take him by the arm and ask some other bird to help you out. Why you have to don a uniform and kill men you don't know, just to get that crust of bread, is a mystery to me. That's what I think about, more than about whose trap it's going down or how much it costs. Why should I give a fuck about what anything costs ? I'm here to live, not to calculate. And that's just what the bastards don't want you to do - to live! They want you to spend your whole life adding up figures. That makes sense to them. That's reasonable. That's intelligent. If I were running the boat things wouldn't be so orderly perhaps, but it would be gayer, by Jesus! You wouldn't have to shit in your pants over trifles. Maybe there wouldn't be macadamized roads and streamlined cars and loudspeakers and gadgets of a million-billion varieties, maybe there wouldn't even be glass in the windows, maybe you'd have to sleep on the ground, maybe there wouldn't be French cooking and Italian cooking and Chinese cooking, maybe people would kill each other when their patience was exhausted and maybe nobody would stop them because there wouldn't be any jails or any cops or judges, and there certainly wouldn't be any cabinet ministers or legislatures because-there wouldn't be any goddamned laws to obey or disobey, and maybe it would take months and years to trek from place to place, but you wouldn't need a visa or a passport or a carte d'identite because you wouldn't be registered anywhere and you wouldn't bear a number and if you wanted to change your name every week you could do it because it wouldn't make any difference since you wouldn't own anything except what you could carry around with you and why would you want to own anything when everything would be free?

I told him I’m not sleeping with him. I’m not that easy,” she says. “Still, he invites me to Vegas and tells me he’ll get me my own private suite, and that I could invite my girlfriends. So, I mean, my girlfriends and I obviously decide to go. When we get there, he lets us go shopping with his credit card. So we bought new clothes, facials, massages, purses, everything! Then we joined him and his friends for dinner … Our dinner bill was, like—can you believe this?—$30,000! It was all the wine, appetizers, entrees, desserts, and champagne. The next week, I ignored his phone calls. I mean, I can’t be bought.

What’s wrong?” Before I could stop myself, I mumbled, “I’m used to resting my head on a warm tiger-fur pillow is what’s wrong.” He grunted, “Hmm, let me see what I can do.” Panicky, I squeaked out, “No, really. I’m okay. Don’t bother.” He ignored my protests, scooped up my mummy-wrapped self, and set me down again on his side of the fire. He turned me on my side so I faced the fire, lay down behind me, and slid an arm under my neck to cradle my head. “Is that more comfortable for you?” “Uh, yes and no. My head can definitely rest better in this position. Unfortunately, the rest of me is feeling the complete opposite of relaxed.” “What do you mean? Why can’t you relax?” “Because you’re too close for me to relax.” Bemused, he said, “Me being too close never bothered you when I was a tiger.” “The tiger you and the man you are two completely different things.” He put his arm around my waist and tugged me closer so we were spooned together. He sounded irritated and disappointed when he muttered, “It doesn’t feel different to me. Just close your eyes and imagine I’m still a tiger.” “It doesn’t exactly work like that.” I lay stiffly in his arms, nervous, especially when he began nuzzling the back of my neck. He said softly, “I like the smell of your hair.” His chest rumbled against my back, sending massaging vibrations through my body as he purred. “Ren, can you not do that right now?” He lifted his head. “You like it when I purr. It helps you sleep better.” “Yes, well, that only works with the tiger. How can you do that as a man anyway?” He paused, and said, “I don’t know. I just can,” then buried his face in my hair again and stroked my arm. “Uh, Ren? Explain to me how you plan to keep watch like this.” His lips grazed my neck. “I can hear and smell the Kappa, remember?” I twitched and shivered, with nerves, or anticipation, or something else, and he noticed. He stopped kissing my neck and lifted his head to peer at my face in the flickering firelight. His voice was solemn and calm. “Kells, I hope you know that I would never hurt you. You don’t need to be afraid of me.” Rolling toward him, I lifted my hand and touched his cheek. Looking into his blue eyes, I sighed. “I’m not afraid of you, Ren. I trust you with my life. I’ve just never been close to someone like this before.” He kissed me softly and smiled. “I haven’t either.” He shifted, lying down again. “Now, turn around and go to sleep. I’m warning you that I plan to sleep with you in my arms all night long. Who knows when, or if, I’ll ever get to do it again. So try to relax, and for heaven’s sake, don’t wiggle!” He pulled me back against his warm chest, and I closed my eyes. I ended up sleeping better than I had in weeks.

The very first day, I came up with an obstacle course that everyone could do. The kids had to pick their way through five hula hoops lying on the ground; cross a mat by stepping on four giant, brightly colored "feet" that I'd cut out of felt; and then pick up an extra-large beanbag (actually a buckwheat neck and shoulder pillow) and bring it back to the group. I'd bought bags of cheap gold medals at Walmart, the kind you'd put in a little kid's birthday part goody bag. I made sure I had enough for everyone. So even when a child stepped on every single hula hoop and none of the giant feet, he or she got a medal. A few weeks in, I noticed that Adam, a nonverbal thirteen-year-old, was always clutching that medal in whichever hand his mom wasn't holding. The medals weren't very study to begin with, and his was beginning to look a bit worse for wear, so after class I slipped a couple of spares into his mom's purse. Turning to thank me, she had tears in her eyes. "You can't imagine how much it means to him to have a medal," she said. "He sleeps with it.

I don’t want to tour Europe for a week by train, even if I could scrape up the money to do so. I don’t want to spend the time finding my inner watercolorist or potter. Like every mother in America, I’m tired. I could sleep for a couple of those days straight.

There was something oddly soothing about working out while the rest of the world was aslep. I slipped in, scanned my membership card, and untangled my headphones from around my iPod. On the most stressful days, I hit the treadmill and ran fo three or four miles. Other days, I did the elliptical or the bike. As long as I was moving, my heart pumping for reasons I could understand, I felt better. So much so that, once all the applications were in and I started sleeping through the night more regularly, I still dragged myself out of bed to work out a couple mornings a week.

I had never felt that Egypt was really Africa, but now that our route had taken us across the Sahara, I could look down from my window seat and see trees, and bushes, rivers and dense forest. It all began here. The jumble of poverty-stricken children sleeping in rat-infested tenements or abandoned cars. The terrifying moan of my grandmother, ‘Bread of Heaven, Bread of Heaven, feed me till I want no more.’ The drugged days and alcoholic nights of men for whom hope had not been born. The loneliness of women who would never know appreciation or a mite’s share of honor. Here, there, along the banks of that river, someone was taken, tied with ropes, shackled with chains, forced to march for weeks carrying the double burden of neck irons and abysmal fear. In that large clump of trees, looking like wood moss from the plane’s great height, boys and girls had been hunted like beasts, caught and tethered together. Sacrificial lambs on the altar of greed. America’s period of orgiastic lynchings had begun on yonder broad savannah.

Oak puts a hand on my arm. I startle. 'You all right?' he asks. 'When they first took me from the mortal world to the Court of Teeth, Lord Jarel and Lady Nore tried to be nice to me. They gave me good things to eat and dressed me in fancy dresses and told me that I was their princess and would be a beautiful and beloved queen,' I tell him, the words slipping from my lips before I can call them back. I occupy myself with searching deeper in the closet so I don't have to see his face as I speak. 'I cried constantly, ceaselessly. For a week, I wept and wept until they could bear it no more.' Oak is silent. Though he knew me as a child, he never knew me as that child, the one who still believed the world could be kind. But then, he had sisters who were stolen. Perhaps they had cried, too. 'Lord Jarel and Lady Nore told their servants to enchant me to sleep, and the servants did. But it never lasted. I kept weeping.' He nods, just a little, as though more movement might break the spell of my speaking. 'Lord Jarel came to me with a beautiful glass dish in which there was flavoured ice,' I tell him. 'When I took a bite, the flavour was indescribably delicious. It was as though I were eating dreams.' 'You will have this every day if you cease you're crying,' he said. 'But I couldn't stop. 'Then he came to me with a necklace of diamonds, as cold and beautiful as ice. When I put it on, my eyes shone, my hair sparkled, and my skin shimmered as though glitter had been poured over it. I looked wondrously beautiful. But when he told me to stop crying, I couldn't. 'Then he became angry, and he told me that if I didn't stop, he would turn my tears to glass that would cut my cheeks. And that's what he did. 'But I cried until it was hard to tell the difference between tears and blood. And after that, I began to teach myself how to break their curses. They didn't like that. 'And so they told me I would be able to see the humans again- that's what they called them, the humans- in a year, for a visit, but only if I was good. 'I tried. I choked back tears. And on the wall beside my bed, I scratched the number of days in the ice. 'One night I returned to my room to find the scratches weren't the way I remembered. I was sure it had been five months, but the scratches made it seem as though it had been only a little more than three. 'And that was when I realised I was never going home, but by then the tears wouldn't come, no matter how much I willed them. And I never cried again.' His eyes shone with horror.

Kiara handed him a pile of blankets and two pillows. “Nykyrian never asked for any.” “Yeah, well, he doesn’t ask for much and he probably hasn’t slept since he’s been here anyway.” She looked shocked by that disclosure. “That’s not possible.” “Oh yes it is. He can go up to a full week without really sleeping.” “And not have a psychotic episode?” Syn shrugged. “With him? Who could tell?

Are you kidnapping me?" He side-eyes me and laughs. "By george, I think she's got it."  "Fine," I say. "But could you just make sure I have my own bed wherever you're taking me? I really need to sleep. Oh, and in six weeks, this cast has to come off. And I get hostile when I don't get my daily diet coke."  "You're awfully demanding for someone who's just been taken hostage."  "You're the moron who thought I'd make a good prisoner.

I don’t know how much time we have left. Could be fifty years. Could be one more week. But I do know that we’re not going to get cheated out of one second of being together. We’re going to share everything and feel everything together. And I am going to let you know, in the way I touch you, and the way I kiss you”—as he said it, he touched her, and kissed her—“that you are the best thing in my life. And I’m a selfish man, and I want every inch of you, and every minute of your life I can have. There’s no my life anymore. And no your life. Just our life, and we’re going to have it our way. I want birthday cake every day and you naked in bed every night. And when it’s time to be done, we’ll have that our way, too. We’ll open that bottle of wine we bought in France and listen to our favorite music and have some laughs and take some happy pills and go to sleep. Die pretty after the party is over, instead of going down screaming

You know it’s true.” “Even if it is,” I cried, “what does it matter? You could sleep with anybody, Wesley. So what if I walk away? So what if I have feelings for you? I was just a screw to you! You would never actually commit to me. You could never commit to anyone, but especially not to Duffy. You don’t even find me attractive.” “Bullshit,” he growled, his eyes on my face as he moved closer to me again. He was so close. My back was pressed to the wall, and Wesley stood only inches away. It had only been a week, but it felt like ages since we’d been in this kind of proximity. A shiver ran up my spine as I remembered the way his hands felt on me. The way he’d always made me feel wanted, even if he had called me the Duff. Did he? Did he find me attractive despite the nickname? How? Why? “Then why would you call me that?” I whispered. “Do you know how much it hurts? Every time you call me Duffy, do you know how shitty it makes me feel?” Wesley looked surprised. “What?” “Every time you call me that,” I said, “you’re telling me how little you think of me. How ugly I am. God, how can you possibly find me attractive when you put me down all the time.” I hissed the last words through gritted teeth. “I didn’t-” His eyes fell, staring at his shoes for a moment. I could tell he felt guilty. “Bianca, I’m sorry.” He looked into my eyes again. “I didn’t mean-” His hand reached out to touch me. “Don’t,” I snapped, shrugging away from him. I slid to the side and stepped away from the wall. I wasn’t going to be cornered. I wasn’t going to let him have the power here. “Just stop, Wesley.” It didn’t matter if some part of him found me attractive. That didn’t change things. I was just another girl he’d slept with. One among many. “I didn’t mean anything to you,” I told him. “Then why am I here?” he demanded, turning to face me again. “Why the hell am I here, Bianca?

Shortly before seven, he made Katie her sourdough toast and coffee, and woke her up with breakfast in bed. The tire shop he managed was closed on Sunday, so this was the only day he could relieve his wife of what would otherwise be a seven-day-a-week job. Taking care of the kids so she could sleep in an hour was, she frequently assured him, so romantic, and so sexy—and on most Sunday nights after the kids went to bed, she showed him exactly how much she appreciated the gesture. But

wanted to dream when you went to sleep at night. For at least a month you would live out all your wishes in your dreams. You would have banquets and music and everything that you ever thought you wanted. But then, after a few weeks of this, you would say, “Well, this is getting a little dull. Let’s have an adventure. Let’s get into trouble.” It is all right to get into trouble because you know you are going to wake up at the end of it. So you could fight dragons and rescue princesses, and all that sort of thing.

It took a full week to find her way in. In that time she was chased by some of the same-clothes people, and other dogs, and was almost hit by cars more times than she could remember. But she made it, inside the big building full of terrible smells—layers upon layers of ancient sickness and slow death. Now she was curled up next to Meatsmell and it wasn’t raining on them and everything was back the way it was supposed to be. She fell into a deep sleep, inside this huge building full of anxious and tired people, many of whom she noticed were not really people.

I could never imagine submitting myself to a state of unconsciousness at the same time everyone else goes under. I can only sleep—really sleep, not the thin-lipped rest I’ve learned to live on during the week—when sunlight explodes off the Freedom Tower and forces me to the other side of the bed, when I can hear Luke puttering around the kitchen, making egg-white omelettes, the neighbors next door arguing over who took the trash out last. Banal, everyday reminders that life is so boring it can’t possibly terrorize anyone. That dull fuzz in my ears, that’s when I sleep.

PROCRASTINATION The day after tomorrow, yes, only the day after tomorrow ... Tomorrow I’ll start thinking about the day after tomorrow, Maybe I could do it then; but not today ... No, nothing today; today I can’t. The confused persistence of my objective subjectivity, The sleep of my real life, intercalated, Anticipated, infinite weariness— I’m worlds too weary to catch a trolley— That kind of soul ... Only the day after tomorrow ... Today I want to prepare, I want to prepare myself for tomorrow, when I’ll think about the next day ... That’d be decisive. I’ve already got the plans sketched out, but no, today I’m not making any plans ... Tomorrow’s the day for plans. Tomorrow I’ll sit down at my desk to conquer the world; But I’ll only conquer the world the day after tomorrow ... I feel like crying, I suddenly feel like crying a lot, inside ... That’s all you’re getting today, it’s a secret, I’m not talking. Only the day after tomorrow ... When I was a kid the Sunday circus diverted me every week. Today all that diverts me is the Sunday circus from all the weeks of my childhood ... The day after tomorrow I’ll be someone else, My life will triumph, All my real qualities—intelligent, well-read, practical— Will be gathered together in a public notice ... But the public notice will go up tomorrow ... Today I want to sleep, I’ll make a fair copy tomorrow ... For today, what show will repeat my childhood to me? Even if I buy tickets tomorrow, The show would still really be the day after tomorrow ... Not before ... The day after tomorrow I’ll have the public pose I will have practiced tomorrow. The day after tomorrow I’ll finally be what I could never be today. Only the day after tomorrow ... I’m sleepy as a stray dog's chill. I’m really sleepy. Tomorrow I’ll tell you everything, or the day after tomorrow ... Yes, maybe only the day after tomorrow ... By and by ... Yes, the old by and by ...

. . . waves of desert heat . . . I must’ve passed out, because when I woke up I was shivering and stars wheeled above a purple horizon. . . . Then the sun came up, casting long shadows. . . . I heard a vehicle coming. Something coming from far away, gradually growing louder. There was the sound of an engine, rocks under tires. . . . Finally it reached me, the door opened, and Dirk Bickle stepped out. . . . But anyway so Bickle said, “Miracles, Luke. Miracles were once the means to convince people to abandon reason for faith. But the miracles stopped during the rise of the neocortex and its industrial revolution. Tell me, if I could show you one miracle, would you come with me and join Mr. Kirkpatrick?” I passed out again, and came to. He was still crouching beside me. He stood up, walked over to the battered refrigerator, and opened the door. Vapor poured out and I saw it was stocked with food. Bickle hunted around a bit, found something wrapped in paper, and took a bottle of beer from the door. Then he closed the fridge, sat down on the old tire, and unwrapped what looked like a turkey sandwich. He said, “You could explain the fridge a few ways. One, there’s some hidden outlet, probably buried in the sand, that leads to a power source far away. I figure there’d have to be at least twenty miles of cable involved before it connected to the grid. That’s a lot of extension cord. Or, this fridge has some kind of secret battery system. If the empirical details didn’t bear this out, if you thoroughly studied the refrigerator and found neither a connection to a distant power source nor a battery, you might still argue that the fridge had some super-insulation capabilities and that the food inside had been able to stay cold since it was dragged out here. But say this explanation didn’t pan out either, and you observed the fridge staying the same temperature week after week while you opened and closed it. Then you’d start to wonder if it was powered by some technology beyond your comprehension. But pretty soon you’d notice something else about this refrigerator. The fact that it never runs out of food. Then you’d start to wonder if somehow it didn’t get restocked while you slept. But you’d realize that it replenished itself all the time, not just while you were sleeping. All this time, you’d keep eating from it. It would keep you alive out here in the middle of nowhere. And because of its mystery you’d begin to hate and fear it, and yet still it would feed you. Even though you couldn’t explain it, you’d still need it. And you’d assume that you simply didn’t understand the technology, rather than ascribe to it some kind of metaphysical power. You wouldn’t place your faith in the hands of some unknowable god. You’d place it in the technology itself. Finally, in frustration, you’d come to realize you’d exhausted your rationality and the only sensible thing to do would be to praise the mystery. You’d worship its bottles of Corona and jars of pickled beets. You’d make up prayers to the meats drawer and sing about its light bulb. And you’d start to accept the mystery as the one undeniable thing about it. That, or you’d grow so frustrated you’d push it off this cliff.” “Is Mr. Kirkpatrick real?” I asked. After a long gulp of beer, Bickle said, “That’s the neocortex talking again.

This is the definition of peace. The definition is interrupted by Toraf's ringtone. Why did Rachel get Toraf a phone? Does she hate me? Fumbling behind him in the sand, Galen puts a hand on it right before it stops ringing. He waits five seconds and...Yep, he's calling again. "Hello?" he whispers. "Galen, it's Toraf." Galen snorts. "You think?" "Rayna's ready to leave. Where are you?" Galen sighs. “We’re on the beach. Emma’s still sleeping. We’ll walk back in a few minutes.” Emma braved her mom’s wrath by skipping curfew again last night to be with him. Grom’s mating ceremony is tomorrow, and Galen and Rayna’s attendance is required. He’ll have to leave her in Toraf’s care until he gets back. “Sorry, Highness. I told you, Rayna’s ready to go. You have about two minutes of privacy. She’s heading your way. “The phone disconnects. Galen leans down and sweeps his lips over her sweet neck. “Emma,” he whispers. She sighs. “I heard him,” she groans drowsily. “You should tell Toraf that he doesn’t have to yell into the phone. And if he keeps doing it, I’m going to accidentally break it.” Galen grins. “He’ll get the hang of it soon. He’s not a complete idiot.” At this, Emma opens one eye. He shrugs. “Well, three quarters maybe. But not a complete one.” “Are you sure you don’t want me to come with you?” she says, sitting up and stretching. “You know I do. But I think this mating ceremony will be interesting enough without introducing my Half-Breed girlfriend, don’t you think?” Emma laughs and pulls her hair to one side, draping it over her shoulder. “This is our first time away from each other. You know, as a couple. We’ve only been really dating for two weeks now. What will I do without you?” He pulls her to him, leaning her back against his chest. “Well, I’m hoping that this time when I come back, it won’t be to the sight of you kissing Toraf.” The snickers beside them let them know their two minutes of privacy are up. “Yeah. Or someone’s gonna die,” Rayna says cordially. Galen helps Emma up and swats the leftover sand out of her sundress. He takes her hands into his. “Could I please just ask one thing without you getting all mad about it?” She scowls. “Let me guess. You don’t want me to get in the water while you’re gone.” “But I’m not ordering you to stay out of it. I’m asking, no begging, very politely, and with all my heart for you not to get in. It’s your choice. But it would make me the happiest man-fish on the coast if you wouldn’t.” They sense the stalker almost daily now. That and the fact that Dr. Milligan blew his theory about Emma’s dad being a Half-Breed out of the water makes Galen more nervous than he can say. It means they still don’t have any answers about who could know about Emma. Or why they keep hanging around. Emma rewards him with a breathtaking smile. “I won’t. Because you asked.” Toraf was right. I just had to ask. He shakes his head. “Now I can sleep tonight.” “That makes one of us. Don’t stay gone too long. Or Mark will sit by me at lunch.” He grimaces. “I’ll hurry.” He leans down to kiss her. Behind them, he hears Rayna’s initial splash. “She’s leaving without you,” Emma whispers on his lips. “She could have left hours ago and I’d still catch her. Good-bye, angelfish. Be good.” He places a forceful kiss on her forehead, then gets a running start and dives in. And he misses her already.

Brian closed the condition book, pressed his fingers to his tired eyes. Like Paddy, he wasn't quite sure he trusted the computer, but he was willing to fiddle with it a bit. Three times a week he spent an hour trying to figure the damn thing out ith the notion that eventually he could use it to generate his charts. Graphics, they called it, he thought, shifting to give the machine a suspicious glare.Timesaving and efficient, if you believed all the hype. Well,tonight he was to damn tired to spend an hour trying to be timesaving and efficient. He hadn't had a decent night's sleep in a week. Which had nothing to do with his job, he admitted. And everything to do with his boss's daughter.

It wouldn’t have been cheating because we weren’t together.’ ‘We weren’t together?’ He taunted me in another whisper, that hand on my neck inching up to cup my jaw as I continued resisting looking in his direction. ‘Is that what you’ve been telling yourself? From the second we met, we were only apart when I had to train or I was gone with the team, or when you had to coach. We slept in the same bed together more than we did apart after those first two weeks,’ he told me, like I hadn’t been there. Like I didn’t know. How could I forget? And when I went to suck in a breath, it was harder than normal. So much fucking harder. ‘I still sleep on the left side of the bed even with you, Lenny.

I’m so happy to be back here. You’re nice and quiet. Her waters stirred in something close to laughter. We don’t have to talk at all if you don’t want to. I’m happy just to hold you. I sank down, resting on the sandy Ocean floor, legs crossed and arms behind my head. I watched the trails of boats crisscrossing and fading along the surface above me. Fish swam by in schools, not spooked by the girl on the ground. So, about six months? I asked, my stomach twisting. Yes, barring some natural disaster or man-made sinking. I can’t predict those things. I know. Don’t start worrying about that yet. I can tell you’re still hurting from the last time. She wrapped me in sympathy. I lifted my arms as if I was stroking Her, though of course my tiny body was unable to truly embrace Hers. I feel like I never have enough time to get over a singing before the next one comes. I have nightmares, and I’m a nervous wreck during the weeks leading up to it. My chest felt hollow with misery. I’m afraid I’ll always remember how it feels. You won’t. In all My years, I’ve never had a freed siren come back to Me demanding that I fix her memories. Do You hear from them at all? Not intentionally. I feel people when they’re in Me. It’s how I find new girls. It’s how I listen for anyone who might suspect the true nature of My needs. Sometimes a former siren will go for a swim or stick her legs off a dock. I can get a peek at their lives, and no one has remembered Me yet. I’ll remember You, I promised. I could feel Her embracing me. For all eternity, I’ll never forget you. I love you. And I love You. You can rest here tonight, if you like. I’ll make sure no one finds you. Can I just stay down here forever? I don’t want to worry about hurting people unintentionally. Or disappointing my sisters. Aisling has her cottage, so maybe I could build a little house down here out of driftwood. She ran a current down my back gently. Sleep. You’ll feel differently in the morning. Your sisters would be lost without you. Trust Me, they think it all the time. Really? Really. Thank You. Rest. You’re safe.

He realized that his past life, his past lonely life, hadn’t been good but perfect. For every single event in that life had pushed him unwaveringly closer and closer to her. Every failure, every crumbling relationship, every breakup in the cold rain or amidst hot tears—everything had been to place him at that diner two weeks ago. To bring him to the now—sleeping on her bed, this stunning, intelligent woman next to him. All his life, he had dreamt of her, either consciously or subconsciously, and this woman had materialized in the flesh. Looking back, he wondered if the plan had been too perfect for it to be mere coincidence. Fate or whatever could substitute for fate had slowly moved him toward her.

The careful, embroidered stitches delineated a coil of some sort. It looked rather like a halved snail shell, but the interior was divided into dozen of intricate chambers. "Is that a nautilus?" he asked. "Close, but no. It's an ammonite." "An ammonite? What's an ammonite? Sounds like an Old Testament people overdue for smiting." "Ammonites are not a biblical people," she replied in a tone of strained forbearance. "But they have been smited." "Smote." With a snap of linen, she shot him a look. "Smote?" "Grammatically speaking, I think the word you want is 'smote.' " "Scientifically speaking, the word I want is 'extinct.' Ammonites are extinct. They're only known to us in fossils." "And bedsheets, apparently." "You know..." She huffed aside a lock of hair dangling in her face. "You could be helping." "But I'm so enjoying watching," he said, just to devil her. Nonetheless, he picked up the edge of the top sheet and fingered the stitching as he pulled it straight. "So you made this?" "Yes." Though judging by her tone, it hadn't been a labor of love. "My mother always insisted, from the time I was twelve years old, that I spend an hour every evening on embroidery. She had all three of us forever stitching things for our trousseaux." 'Trousseaux.' The word hit him queerly. "You brought your trousseau?" "Of course I brought my trousseau. To create the illusion of an elopement, obviously. And it made the most logical place to store Francine. All these rolls of soft fabric made for good padding." Some emotion jabbed his side, then scampered off before he could name it. Guilt, most likely. These were sheets meant to grace her marriage bed, and she was spreading them over a stained straw-tick mattress in a seedy coaching inn. "Anyhow," she went on, "so long as my mother forced me to embroider, I insisted on choosing a pattern that interested me. I've never understood why girls are always made to stitch insipid flowers and ribbons." "Well, just to hazard a guess..." Colin straightened his edge. "Perhaps that's because sleeping on a bed of flowers and ribbons sounds delightful and romantic. Whereas sharing one's bed with a primeval sea snail sounds disgusting." Her jaw firmed. "You're welcome to sleep on the floor." "Did I say disgusting? I meant enchanting. I've always wanted to go to bed with a primeval sea snail.

Diana” was the first thing out of her mouth. “I’m dying,” the too familiar voice on the other end moaned. I snorted, locking the front door behind me as I held the phone up to my face with my shoulder. “You’re pregnant. You’re not dying.” “But it feels like I am,” the person who rarely ever complained whined. We’d been best friends our entire lives, and I could only count on one hand the number of times I’d heard her grumble about something that wasn’t her family. I’d had the title of being the whiner in our epic love affair that had survived more shit than I was willing to remember right then. I held up a finger when Louie tipped his head toward the kitchen as if asking if I was going to get started on dinner or not. “Well, nobody told you to get pregnant with the Hulk’s baby. What did you expect? He’s probably going to come out the size of a toddler.” The laugh that burst out of her made me laugh too. This fierce feeling of missing her reminded me it had been months since we’d last seen each other. “Shut up.” “You can’t avoid the truth forever.” Her husband was huge. I didn’t understand why she wouldn’t expect her unborn baby to be a giant too. “Ugh.” A long sigh came through the receiver in resignation. “I don’t know what I was thinking—” “You weren’t thinking.” She ignored me. “We’re never having another one. I can’t sleep. I have to pee every two minutes. I’m the size of Mars—” “The last time I saw you”—which had been two months ago—“you were the size of Mars. The baby is probably the size of Mars now. I’d probably say you’re about the size of Uranus.” She ignored me again. “Everything makes me cry and I itch. I itch so bad.” “Do I… want to know where you’re itching?” “Nasty. My stomach. Aiden’s been rubbing coconut oil on me every hour he’s here.” I tried to imagine her six-foot-five-inch, Hercules-sized husband doing that to Van, but my imagination wasn’t that great. “Is he doing okay?” I asked, knowing off our past conversations that while he’d been over the moon with her pregnancy, he’d also turned into mother hen supreme. It made me feel better knowing that she wasn’t living in a different state all by herself with no one else for support. Some people in life got lucky and found someone great, the rest of us either took a long time… or not ever. “He’s worried I’m going to fall down the stairs when he isn’t around, and he’s talking about getting a one-story house so that I can put him out of his misery.” “You know you can come stay with us if you want.” She made a noise. “I’m just offering, bitch. If you don’t want to be alone when he starts traveling more for games, you can stay here as long as you need. Louie doesn’t sleep in his room half the time anyway, and we have a one-story house. You could sleep with me if you really wanted to. It’ll be like we’re fourteen all over again.” She sighed. “I would. I really would, but I couldn’t leave Aiden.” And I couldn’t leave the boys for longer than a couple of weeks, but she knew that. Well, she also knew I couldn’t not work for that long, too. “Maybe you can get one of those I’ve-fallen-and-I-can’t-get-up—” Vanessa let out another loud laugh. “You jerk.” “What? You could.” There was a pause. “I don’t even know why I bother with you half the time.” “Because you love me?” “I don’t know why.” “Tia,” Louie hissed, rubbing his belly like he was seriously starving. “Hey, Lou and Josh are making it seem like they haven’t eaten all day. I’m scared they might start nibbling on my hand soon. Let me feed them, and I’ll call you back, okay?” Van didn’t miss a beat. “Sure, Di. Give them a hug from me and call me back whenever. I’m on the couch, and I’m not going anywhere except the bathroom.” “Okay. I won’t call Parks and Wildlife to let them know there’s a beached whale—” “Goddammit, Diana—” I laughed. “Love you. I’ll call you back. Bye!” “Vanny has a whale?” Lou asked.

That night, after having lived with the news for mere hours, Marlboro Man couldn’t stand it anymore. He wanted to tell our families. Forget waiting until the end of the first trimester; forget sleeping on it a couple of nights. Something important had happened. He saw no need to keep it a secret. “Hey,” he said when his mom answered the phone. I could hear her bright voice in the receiver. “Ree’s pregnant,” he blurted out, as open as he’d been in the first weeks of our relationship. “Yep,” he continued, answering his mom’s questions. “We’re pretty excited.” He and his mom continued chatting. I could hear her excitement, too. When the call ended, he handed me the portable phone. “Do you want to call your folks?” he asked. He would have called the newspaper if it had been open.

Soph?” Valentine’s voice called softly from the corridor. A moment later, a knock sounded on the door, and a moment after that, Val pushed the door open. Slowly—slowly enough she might have hastened to an innocent posture if she’d been, say, kissing the breath out of her guest. “Is the prodigy asleep yet?” “You were a prodigy,” she said, rising from the hearth. “Though now you’re just prodigiously bothersome. Lord Sindal was coming by to collect Kit for a night among you fellows.” “We fellows?” Val’s brows crashed down. “We fellows took turns the livelong freezing day, carrying that malodorous, noisy, drooling little bundle of joy inside our very coats. You should be missing him so badly you can’t let him out of your sight for at least a week of nights.” “Ignore your brother, my lady.” Vim rose off the hearth, and to Sophie’s eyes, looked very tall as he glared at Valentine. “We will be pleased to enjoy My Lord Baby’s company for the night, won’t we, Lord Valentine?” Valentine was not a stupid man, though he could be as pigheaded as any Windham male. Marriage was apparently having a salubrious effect on his manners, though. “If Sophie says I’ll be pleased to spend the night with that dratted baby, then pleased I shall be. Coming, Sindal?” And then, then, Vim kissed her. On the forehead, his eyes open and staring at Valentine the entire lingering moment of the kiss. “Sleep well, Sophie. We’ll take good care of Kit.” He lifted the cradle and departed. Sophie pushed the nappies at Valentine, ignored her brother’s puzzled, concerned, and curious looks, and pointed at the door without saying one more word. ***

I envy Johnny and at the same time I get sore as hell watching him destroy himself, misusing his gifts, and the stupid accumulation of nonsense the pressure of his life requires. I think that if Johnny could straighten out his life, not even sacrificing heroin, if he could pilot that plane better, maybe he’d end up worse, maybe go crazy altogether, or die, but not without having played it to the depth, what he’s looking for in those sad a posteriori monlogues, in his retelling of great, fascinating experiences which, however, stop right there, in the middle of the road. And all this I back up with my own cowardice, and maybe basically I want Johnny to wind up all at once like a nova that explodes into a thousand pieces and turns astronomers into idiots for a whole week, and then one can go off to sleep and tomorrow is another day.

Leah, who heard the protesters chanting under her window all afternoon, every week, felt intimidated. When they caught sight of her either entering or leaving the building, someone would shout something menacing about the Rabins being destined to meet the same fate as Mussolini and his mistress, who were executed toward the end of World War II, or the Ceauescus, the repressive Romanian dictator and his wife who were shot by a firing squad during the collapse of Communism in 1989. The commotion underneath her bedroom window would sometimes keep Leah from sleeping on a Friday afternoon, a coveted siesta hour for many Israelis. It could also make for some comical moments. When Rabin walked in the door one Friday, Leah broke into a chant of her own from the bedroom: “Rabin is a traitor, Rabin is a traitor.” It took her husband a moment to get the joke.

Subtracting a day of rest each week has had a profound effect on our lives. How could it not? One day a week adds up. Fifty-two days a year times an average life span is equal to more than eleven years. Take away eleven years of anything in a lifetime, and there will be a change. This is a law of the universe: for every action, there is an equal and opposite reaction. Subtract over a decade of sleep, work, or education, and the entire character of one’s existence is altered. Multiply eleven years times a third of a billion Americans, and you are looking for a lost continent of time. Unfortunately, in our society, it’s not Monday that got mislaid; it’s our Sabbath, our day of rest. If there is to be any hope for recovering the Sabbath, we must first admit that something is missing. Despite reassurances of convenience, safety, and choice, America has been conned.

What I didn’t want: a low-octane life of draining jobs, counting the days till I’d have time to mow the lawn again, counting the weeks till I could afford some plastic, beach-chair vacation, counting the years till retirement when I’d be too old to enjoy it. I was from a place built off those blueprints, where sprinklers went off in the morning and whole neighborhoods became ghost towns during work hours. I’d look out at all those empty houses, the exhausted adults returning home, the whole sorry bunch living at low throttle, and it seemed like death. I wanted to see the stars over Kilimanjaro, the sunrise after sleeping at the base of a killer range, to breathe powder. You can stand on the peak of the world, knowing you’re about to drop into the mouth of a canyon sculpted by wind, and if you die, at least you die by your own rules. That’s why I gave my life to extreme sports.

Now that Kit was quiet and Sophie calmer, he could enjoy the pleasure of rocking a sleeping baby, even as he also enjoyed the picture of Sophie Windham, her hair a surprisingly long, dark braid over one shoulder, her natural form patently obvious through the soft flannel of her nightclothes. A woman’s feet were personal. A man might take possession of her hand, buss her cheek, slide her arm through his, take her in his arms for the space of a waltz, and otherwise admire her attributes, but he never, ever saw her feet. Nor she his. Vim glanced down at his own bare toes. I was out of bed before I quite woke up. Sophie’s words came back to him. Kit had them both trained, and Vim hadn’t even known the child a week. Thank God and all His angels Vim would be leaving in the morning. If he stayed much longer, no force on earth would be able to drag him away from Sophie or the baby. ***

To understand why a rhythm as simple as coming to the table could be so significant across so many areas, we have to understand the idea of a keystone habit. A keystone habit is one that supports a lot of other good habits. Exercise is a classic example. Studies consistently find that participants who were asked to exercise, even as little as once a week, without prompting started to eat better, sleep more, smoke less, and so on.7 Apparently, it is simply a human phenomenon that when we commit to certain smaller rhythms, a lot of other rhythms fall into place. This is fundamental wisdom for parents. It means that we parents who want to pattern our households in gospel formation should not just be looking for that one-off spiritual conversation that we hope our kids remember, we should be patterning our houses with the kinds of keystone family rhythms that turn kids into disciples of Jesus. Coming to the table to talk is one such keystone habit.

When she finally reached it, she bent forward and looked through the peephole. Jay was grinning back at her from outside. Her heart leaped for a completely different reason. She set aside her crutches and quickly unbolted the door to open it. "What took you so long?" Her knee was bent and her ankle pulled up off the ground. She balanced against the doorjamb. "What d'you think, dumbass?" she retorted smartly, keeping her voice down so she wouldn't alert her parents. "You scared the crap out of me, by the way. My parents are already in bed, and I was all alone down here." "Good!" he exclaimed as he reached in and grabbed her around the waist, dragging her up against him and wrapping his arms around her. She giggled while he held her there, enjoying everything about the feel of him against her. "What are you doing here? I thought I wouldn't see you till tomorrow." "I wanted to show you something!" He beamed at her, and his enthusiasm reached out to capture her in its grip. She couldn't help smiling back excitedly. "What is it?" she asked breathlessly. He didn't release her; he just turned, still holding her gently in his arms, so that she could see out into the driveway. The first thing she noticed was the officer in his car, alert now as he kept a watchful eye on the two of them. Violet realized that it was late, already past eleven, and from the look on his face, she thought he must have been hoping for a quiet, uneventful evening out there. And then she saw the car. It was beautiful and sleek, painted a glossy black that, even in the dark, reflected the light like a polished mirror. Violet recognized the Acura insignia on the front of the hood, and even though she could tell it wasn't brand-new, it looked like it had been well taken care of. "Whose is it?" she asked admiringly. It was way better than her crappy little Honda. Jay grinned again, his face glowing with enthusiasm. "It's mine. I got it tonight. That's why I had to go. My mom had the night off, and I wanted to get it before..." He smiled down at her. "I didn't want to borrow your car to take you to the dance." "Really?" she breathed. "How...? I didn't even know you were..." She couldn't seem to find the right words; she was envious and excited for him all at the same time. "I know right?" he answered, as if she'd actually asked coherent questions. "I've been saving for...for forever, really. What do you think?" Violet smiled at him, thinking that he was entirely too perfect for her. "I think it's beautiful," she said with more meaning than he understood. And then she glanced back at the car. "I had no idea that you were getting a car. I love it, Jay," she insisted, wrapping her arms around his neck as he hoisted her up, cradling her like a small child." "I'd offer to take you for a test-drive, but I'm afraid that Supercop over there would probably Taser me with his stun gun. So you'll have to wait until tomorrow," he said, and without waiting for an invitation he carried her inside, dead bolting the door behind him. He settled down on the couch, where she'd been sitting by herself just moments before, without letting her go. There was a movie on the television, but neither of them paid any attention to it as Jay reclined, stretching out and drawing her down into the circle of his arms. They spent the rest of the night like that, cradled together, their bodies fitting each other perfectly, as they kissed and whispered and laughed quietly in the darkness. At some point Violet was aware that she was drifting into sleep, as her thoughts turned dreamlike, becoming disjointed and fuzzy and hard to hold on to. She didn't fight it; she enjoyed the lazy, drifting feeling, along with the warmth created by the cocoon of Jay's body wrapped protectively around her. It was the safest she'd felt in days...maybe weeks... And for the first time since she'd been chased by the man in the woods, her dreams were free from monsters.

After a moment's debate, Neil shrugged his bag off his shoulder. The thought of leaving it behind made his skin crawl, considering what was hidden inside it, but he didn't trust Andrew's intentions. [...] "Do you have someplace safe I can hide this?" he asked. [...] Wymack looked ad Neil again. "How safe is safe?" Neil had never been an easy read before, but then, he'd never let the situation get so completely out of hand, either. [...] Neil had fumbled his way through his transition to Millport, but he could have cut and run at any time if he didn't like the way things were going. This, he desperately wanted to make work, for however long he could hold onto it. "It's all I have," Neil said [...]. Neil looked down at the key in his palm, at the security Wymack so easily and unquestioningly gave him. Maybe Neil wouldn't get any sleep tonight, and maybe he'd spend the next couple weeks waking up every time Wymack snored a little too loud, but maybe Neil really was okay here for now. "Thank you," he said. "Move along," Wymack said.

My parents died one after the other my junior year of college—first my dad from cancer, then my mother from pills and alcohol six weeks later. All of this, the tragedy of my past, came reeling back with great force that night I woke up in the supply closet at Ducat for the last time. It was ten at night and everyone had gone home. I trudged up the dark stairway to clean out my desk. There was no sadness or nostalgia, only disgust that I’d wasted so much time on unnecessary labor when I could have been sleeping and feeling nothing. I’d been stupid to believe that employment would add value to my life. I found a shopping bag in the break room and packed up my coffee mug, the spare change of clothes I kept in my desk drawer along with a few pairs of high heels, panty hose, a push-up bra, some makeup, a stash of cocaine I hadn’t used in a year. I thought about stealing something from the gallery—the Larry Clark photo hanging in Natasha’s office, or the paper cutter. I settled on a bottle of champagne—a lukewarm, and therefore appropriate, consolation.

I’ve got some good physical therapy for you. Any good at fencing?” Joss almost choked on her mouthful of coffee. She sat up straight in her chair and shook her head. “No, Gus.” Troy ignored her. “I can fence in my sleep.” “Gus.” She narrowed her eyes at her father-in-law who could be stubborn as a mule. “He dislocated his elbow. He shouldn’t be doing any heavy lifting with his arm. Not to mention it’s going to be in a splint for a couple of weeks.” “He’s still got his right arm, don’t he?” “Yeah,” Troy drawled, amusement flattening his vowels even more than usual. “I’ve still got my right arm.” She glared at Gus. “You want to take on a one-armed fencer?” “Damien’s got his summer job starting today so I’m losing my sidekick and Cody’s out with his broken leg for another couple of weeks. It’d be handy to have even one extra hand on.” “I bet I can fence better one-armed than most men can with two.” There was no bravado to the claim. His expression was sincere and Joss believed him. She didn’t doubt this man could do a crap ton of things better than most men.

I've defined myself, privately and abstractly, by my brief, intense years as an athlete, a swimmer. I practiced five or six hours a day, six days a week, eating and sleeping as much as possible in between. Weekends were spent either training or competing. I wasn't the best; I was relatively fast. I trained, ate, traveled, and showered with the best in the country, but wasn't the best; I was pretty good. I liked how hard swimming at that level was- that I could do something difficult and unusual. Liked knowing my discipline would be recognized, respected, that I might not be able to say the right things or fit in, but I could do something well. I wanted to believe that I was talented; being fast was proof. Though I loved racing, the idea of fastest, of number one, of the Olympics, didn't motivate me. I still dream of practice, of races, coaches and blurry competitors. I'm drawn to swimming pools, all swimming pools, no matter how small or murky. When I swim now, I step into the water as though absentmindedly touching a scar. My recreational laps are phantoms of my competitive races

A young man sought employment on a farm. He handed a letter to his potential employer that read, “He sleeps in a storm.” The desperate owner needed help, so he hired the young man despite his enigmatic letter. Several weeks passed and, in the middle of the night, a powerful storm ripped through the valley. Awakened by the storm, the owner jumped out of bed. He called for his new employee, but the man was sound asleep. The owner dashed to the barn and to his amazement, the animals were safe with plenty of food. He hurried to the nearby field only to see that the bales of wheat were already bound and wrapped in tarpaulins. He ran to the silo. The doors were latched and the grain was dry. And then the owner understood, “He sleeps in a storm.” “My friends, if we tend to the things that are important in life, if we are right with those we love and behave in line with our faith, our lives will not be cursed with the aching throb of unfulfilled business. Our words will always be sincere, our embraces will be tight. We will never wallow in the agony of “I could have, I should have.” We can sleep in a storm. And when it’s time, our good-byes will be complete.

With one final flip the quarter flew high into the air and came down on the mattress with a light bounce. It jumped several inches off the bed, high enough for the instructor to catch it in his hand. Swinging around to face me, the instructor looked me in the eye and nodded. He never said a word. Making my bed correctly was not going to be an opportunity for praise. It was expected of me. It was my first task of the day, and doing it right was important. It demonstrated my discipline. It showed my attention to detail, and at the end of the day it would be a reminder that I had done something well, something to be proud of, no matter how small the task. Throughout my life in the Navy, making my bed was the one constant that I could count on every day. As a young SEAL ensign aboard the USS Grayback, a special operation submarine, I was berthed in sick bay, where the beds were stacked four high. The salty old doctor who ran sick bay insisted that I make my rack every morning. He often remarked that if the beds were not made and the room was not clean, how could the sailors expect the best medical care? As I later found out, this sentiment of cleanliness and order applied to every aspect of military life. Thirty years later, the Twin Towers came down in New York City. The Pentagon was struck, and brave Americans died in an airplane over Pennsylvania. At the time of the attacks, I was recuperating in my home from a serious parachute accident. A hospital bed had been wheeled into my government quarters, and I spent most of the day lying on my back, trying to recover. I wanted out of that bed more than anything else. Like every SEAL I longed to be with my fellow warriors in the fight. When I was finally well enough to lift myself unaided from the bed, the first thing I did was pull the sheets up tight, adjust the pillow, and make sure the hospital bed looked presentable to all those who entered my home. It was my way of showing that I had conquered the injury and was moving forward with my life. Within four weeks of 9/11, I was transferred to the White House, where I spent the next two years in the newly formed Office of Combatting Terrorism. By October 2003, I was in Iraq at our makeshift headquarters on the Baghdad airfield. For the first few months we slept on Army cots. Nevertheless, I would wake every morning, roll up my sleeping bag, place the pillow at the head of the cot, and get ready for the day.

In August 1977 Canadians reacted with horror and revulsion when they learned that in the 1950s and early 1960s, one of the most eminent psychiatrists in the country had used his vulnerable patients as unwitting guinea pigs in brainwashing experiments funded by the CIA and the Canadian government. Behind the doors of the so-called sleep room on Wards 2 South, Dr. Ewen Cameron, the director of Montreal’s Allan Memorial Institute, exposed dozens of his own patients to barbaric treatments from which some never fully recovered. Operating under the belief that he could wipe brains clean of "bad behavior" and program in new behaviour, Cameron kept patients in a chemical sleep for weeks and months at a time exposing them to massive amounts of electro-shock and drugs such as LSD, and forced them to listen to tape-recorded messages repeated endlessly through headphones. Cameron was not alone in his desire to reprogram the human brain. The U.S. intelligence establishment found in him an eager collaborator, and funded his work substantially and covertly. Eventually, after years of stonewalling by the CIA, nine of the dozens of victims were at last given a chance to claim restitution for Cameron’s “treatments” by taking the powerful U.S. intelligence agency to court.

Marlboro Man had to spend the rest of Thanksgiving weekend weaning the calves that had been born the previous spring, and since I was clearly feeling better, I no longer had a get-out-of-jail (or sleep-in-till-nine) card to use. He woke me up that Saturday morning by poking my ribs with his index finger. A groan was all I could manage. I pulled the covers over my head. “Time to make the doughnuts,” he said, peeling back the covers. I blinked my eyes. The room was still dark. The world was still dark. It wasn’t time for me to get up yet. “Doughnuts…huh?” I groaned, trying to lie as still as I could so Marlboro Man would forget I was there. “I don’t know how.” “It’s a figure of speech,” he said, lying down next to me. Make the doughnuts? What? Where was I? Who was I? I was disoriented. Confused. “C’mon,” he said. “Come wean calves with me.” I opened my eyes and looked at him. My strapping husband was fully clothed, wearing Wranglers and a lightly starched blue plaid shirt. He was rubbing my slightly chubby belly, something I’d gotten used to in the previous few weeks. He liked touching my belly. “I can’t,” I said, sounding wimpy. “I’m…I’m pregnant.” I was pulling out all the stops. “Yep, I know,” he said, his gentle rub turning back into a poke again. I writhed and wriggled and squealed, then finally relented, getting dressed and heading out the door with my strapping cowboy.

What is it?” I asked, pasting a magazine photo of a football--found in an old Seventeen magazine spread--on my beloved’s collage. “Well, a bunch of cattle trucks just showed up,” he said, trying to talk over the symphonic mooing of cows all around him. “They were supposed to get here tomorrow night, but they showed up early…” “Oh, no…that’s a bummer,” I said, not quite sure what he was getting at. “So now I’ve got to work all these cattle tonight and get ’em shipped…and by the time I get done, the store in town will be closed,” he began. Our appointment with Father Johnson was at ten the next morning. “So I think I’m just going to have to come over there really early tomorrow morning and do the thing at your house,” Marlboro Man said. I could hardly hear him through the cattle. “Are you sure?” I asked. “What time were you thinking of coming over?” I braced myself for the worst. “I was thinking around six or so,” he said. “That would give me plenty of time to get it done before we go.” Six? In the morning? Ugh, I thought. I have only one more week of sleeping in. After we’re married, there’s no telling what time I’ll have to get out of bed. “Okay,” I said, my voice dripping with trepidation. “I’ll see you in the morning. Oh, and hey…if I don’t answer the door right away it probably means I’m doing some weight training or something.” “Gotcha,” Marlboro Man answered, humoring me. “And hey--don’t pull any muscles or strain yourself. We’re getting married in less than a week.” My stomach fluttered as I hung up the phone and resumed work on my collage.

she feels lucky to have a job, but she is pretty blunt about what it is like to work at Walmart: she hates it. She’s worked at the local Walmart for nine years now, spending long hours on her feet waiting on customers and wrestling heavy merchandise around the store. But that’s not the part that galls her. Last year, management told the employees that they would get a significant raise. While driving to work or sorting laundry, Gina thought about how she could spend that extra money. Do some repairs around the house. Or set aside a few dollars in case of an emergency. Or help her sons, because “that’s what moms do.” And just before drifting off to sleep, she’d think about how she hadn’t had any new clothes in years. Maybe, just maybe. For weeks, she smiled at the notion. She thought about how Walmart was finally going to show some sign of respect for the work she and her coworkers did. She rolled the phrase over in her mind: “significant raise.” She imagined what that might mean. Maybe $2.00 more an hour? Or $2.50? That could add up to $80 a week, even $100. The thought was delicious. Then the day arrived when she received the letter informing her of the raise: 21 cents an hour. A whopping 21 cents. For a grand total of $1.68 a day, $8.40 a week. Gina described holding the letter and looking at it and feeling like it was “a spit in the face.” As she talked about the minuscule raise, her voice filled with anger. Anger, tinged with fear. Walmart could dump all over her, but she knew she would take it. She still needed this job. They could treat her like dirt, and she would still have to show up. And that’s exactly what they did. In 2015, Walmart made $14.69 billion in profits, and Walmart’s investors pocketed $10.4 billion from dividends and share repurchases—and Gina got 21 cents an hour more. This isn’t a story of shared sacrifice. It’s not a story about a company that is struggling to keep its doors open in tough times. This isn’t a small business that can’t afford generous raises. Just the opposite: this is a fabulously wealthy company making big bucks off the Ginas of the world. There are seven members of the Walton family, Walmart’s major shareholders, on the Forbes list of the country’s four hundred richest people, and together these seven Waltons have as much wealth as about 130 million other Americans. Seven people—not enough to fill the lineup of a softball team—and they have more money than 40 percent of our nation’s population put together. Walmart routinely squeezes its workers, not because it has to, but because it can. The idea that when the company does well, the employees do well, too, clearly doesn’t apply to giants like this one. Walmart is the largest employer in the country. More than a million and a half Americans are working to make this corporation among the most profitable in the world. Meanwhile, Gina points out that at her store, “almost all the young people are on food stamps.” And it’s not just her store. Across the country, Walmart pays such low wages that many of its employees rely on food stamps, rent assistance, Medicaid, and a mix of other government benefits, just to stay out of poverty. The

freeze, so she opted for pants with a thick, nubbly sweater that added substance to her frame. As always, her necklace was in place, and she donned a lovely bright cashmere scarf to keep her neck warm. When she stepped back to appraise herself in the mirror, she felt she looked almost as good as she had before chemotherapy started. Collecting her purse, she took a couple more pills—the pain wasn’t as bad as yesterday, but no reason to risk it—and called an Uber. Pulling up to the gallery a few minutes after closing time, she saw Mark through the window, discussing one of her photographs with a couple in their fifties. Mark offered the slightest of waves when Maggie stepped inside and hurried to her office. On her desk was a small stack of mail; she was quickly sorting through it when Mark suddenly tapped on her open door. “Hey, sorry. I thought they’d make a decision before you arrived, but they had a lot of questions.” “And?” “They bought two of your prints.” Amazing, she thought. Early in the life of the gallery, weeks could go by without the sale of even a single print of hers. And while the sales did increase with the growth of her career, the real renown came with her Cancer Videos. Fame did indeed change everything, even if the fame was for a reason she wouldn’t wish upon anyone. Mark walked into the office before suddenly pulling up short. “Wow,” he said. “You look fantastic.” “I’m trying.” “How do you feel?” “I’ve been more tired than usual, so I’ve been sleeping a lot.” “Are you sure you’re still up for this?” She could see the worry in his expression. “It’s Luanne’s gift, so I have to go. And besides, it’ll help me get into the Christmas spirit.

The crackle of ice being broken on the slop bucket awoke him. Thin grey light penetrated the hut through a narrow grille in the opposite wall. A man stood on the rotting plank floor, looking down at him. “It was Daniel,” the man said, rich voice belying a wasting physique. “He has found peace, Mannie?” “Yes, Samuel. He has found peace.” Samuel listened to Mannie grunt as he climbed to his cubicle. He felt a stirring beside him. Joe’s voice was heavy with sleep. “I was in a steaming bath. A fluffy white towel draped over the side. Then I heard Mannie. What was he doing in my dream?” “Daniel’s dead.” “One less for them.” They made no move to rise. Five months in camp had taught them the value of conserving energy. “Do you dream, Samuel?” “Yes. Rachel is grown up in my dreams. She is beautiful.” “I dream of Helena. I hold her tight, refusing to let her go. I am glad that it is only a dream. If I hadn’t forced her mother to take her away before it was too late…” “Sometimes,” said Samuel, “I imagine that I hadn’t let my parents take Rachel. She clung to me. The loss of her mother hit her hard.” “Helena is fortunate. She still has her mother.” “She still has her father, too.” “But for how much longer? You have heard the whispers. The Red Army is coming.” “Maybe it will be here today.” “Too soon. Perhaps a week. Who knows? By then, we could all be dead.” “If only there was a way to…” He sighed. “It doesn’t matter.” “Say it.” “If only there was a way to see our daughters again. Just once. I am not afraid of death, but my greatest regret will be not having gazed upon my daughter’s fair face one more time.”  “Maybe there is a way.” “Joe, do not make jokes.” “I am serious. What if we could ensure that one of us leaves here alive? Listen…” * * *

Dear Matt, In less than a day, I’ ll be standing on the same sand you stood on so many times before. Well, not the same sand, with the tides and winds and erosion and all of that, but the same symbolic sand. I’m so excited and scared that I can’ t sleep – even though I have to wake up in five hours! You know, I saved every one of your postcards. They’re here in a box under my bed – all the little stories you sent, like little pieces of California. Like the beach glass you guys always brought me. Sometimes I dump it out on my desk and press my ear to the pieces, trying to hear the ocean. Trying to hear you. But you don’ t say anything. Remember how you’ d come back from your vacation on the beach and tell me what it really felt like? What the ocean sounded like at dawn when the beach was deserted? What your hair and skin tasted like after swimming in saltwater all day? How the sand could burn your feet as you walked on it, but if you stuck your toes in, it was cold and wet underneath? How you spent three hours sitting on Ocean Beach just to watch the sun sink into the water a million miles away? If I closed my eyes as you were talking, it was like I was there, like your stories were my stories. In many ways, I feel as if I have memories of you there, too. Do you think that’s crazy? Matt, please don’ t think badly about Frankie’s contest. It’s just a silly game. It’s so Frankie, you know? No, I guess you wouldn’ t. You’ d kill her if you did! She just misses you. We all do. I’ ll look out for her, though. I promise. Please watch over us tomorrow, and for the next few weeks while we’re away. You’ ll be in my thoughts the whole time, like always. I’m going to find some red sea glass for you. I miss you more than you could ever know. Love, Anna

If a leaden bullet is composed of electric charges, may not a human spirit be composed of something equally intangible—or tangible? I found myself as Carlyle put it, "standing on the bosom of nothing." That was in 1920, when I was just turned sixty-nine. In the following year, on the 19th of December, 1 9 2 1, my wife died. The dear girl had a happy death. She never knew she was dying and she had no pain. She just fell asleep. The last time I saw her she was sleeping quietly, and she looked like a pretty child. There was a slight flush on her cheeks and one little white hand lay out on the green counterpane: "like an April daisy on the grass." That was at midnight, and she died at six the next morning. I had gone to bed, for I was exhausted with watching. For the last week or more she would not let me out of her room by night or day. When I got up on the morning of her death I found to my surprise that I did not believe she was dead. My materialism notwithstanding, I felt that my wife was alive. My daughters, who held the same materialistic views, shared my feeling. We could not believe that she was not. Perhaps it was because we had been so devoted to her, because she had so filled our lives. I began to ask myself if perhaps the spiritualists were right. I did what Lady Warwick did when the Socialist idea came to her. I read all the best spiritualist books I could get hold of. I read and thought steadily for a couple of years and then I wrote some articles in the Sunday Chronicle protesting against the harsh criticism and cheap ridicule to which spiritualists were subjected. Still, I was not convinced. I was only puzzled. The books had affected me as W. T. Stead's talk had affected me. I told myself that all those gifted and honourable men and women could not be dupes or knaves. And—if they were right?

Then something moved on the hall floor, just outside the bars. Her eyes swung there. Sunday Justice sat on his haunches staring at her dark eyes with his green ones. Her heart raced. Locked up alone all these weeks, and now this creature could step wizardlike between the bars. Be with her. Sunday Justice broke the stare and looked down the hall, toward the inmates' talk. Kya was terrified that he would leave her and walk to them. But he looked back at her, blinked in obligatory boredom, and squeezed easily between the bars. Inside. Kya breathed out. Whispered, "Please stay." Taking his time, he sniffed his way around the cell, researching the damp cement walls, the exposed pipes, and the sink, all the while compelled to ignore her. A small crack in the wall was the most interesting to him. She knew because he flicked his thoughts on his tail. He ended his tour next to the small bed. Then, just like that, he jumped onto her lap and circled, his large white paws finding soft purchase on her thighs. Kya sat frozen, her arms slightly raised, so as not to interfere with his maneuvering. Finally, he settled as though he had nested here every night of his life. He looked at her. Gently she touched his head, then scratched his neck. A loud purr erupted like a current. She closed her eyes at such easy acceptance. A deep pause in a lifetime of longing. Afraid to move, she sat stiff until her leg cramped, then shifted slightly to stretch her muscles. Sunday Justice, without opening his eyes, slid off her lap and curled up next to her side. She lay down fully clothed, and they both nestled in. She watched him sleep, then followed. Not falling toward a jolt, but a drifting, finally, into an empty calm. Once during the night, she opened her eyes and watched him sleeping on his back, forepaws stretched one way, hind paws the other.

Finding a small grouping of chairs, the three friends sat together. Lillian’s shoulders slumped as she said glumly, “I think they’ve done it.” “Who’s done what?” Evie asked. “Daisy and Mr. Swift,” Annabelle murmured with a touch of amusement. “We’re speculating that they’ve had, er…carnal knowledge of each other.” Evie looked perplexed. “Why do we think that?” “Well, you were sitting at the other table, dear, so you couldn’t see, but at dinner there were…” Annabelle raised her brows significantly. “…undercurrents.” “Oh.” Evie shrugged. “It’s just as well I wasn’t at your table, then. I’m never any good at reading undercurrents.” “These were obvious undercurrents,” Lillian said darkly. “It couldn’t have been any clearer if Mr. Swift had leapt onto the table and made an announcement.” “Mr. Swift would never be so vulgar,” Evie said decisively. “Even if he is an American.” Lillian’s face scrunched in a ferocious scowl. “Whatever happened to ‘I could never be happy with a soulless industrialist’? What happened to ‘I want the four of us to be together always’? Curse it all, I can’t believe Daisy’s done this! Everything was going so well with Lord Llandrindon. What could have possessed her to sleep with Matthew Swift?” “I doubt there was much sleeping involved,” Annabelle replied, her eyes twinkling. Lillian gave her a slitted glare. “If you have the bad taste to be amused by this, Annabelle—” “Daisy was never interested in Lord Llandrindon,” Evie volunteered hastily, trying to prevent a quarrel. “She was only using him to provoke Mr. Swift.” “How do you know?” the other two asked at the same time. “Well, I-I…” Evie made a helpless gesture with her hands. “Last week I m-more or less inadvertently suggested that she try to make him jealous. And it worked.” Lillian’s throat worked violently before she could manage to speak. “Of all the asinine, sheep-headed, moronic—

If the intellectuals in the plays of Chekhov who spent all their time guessing what would happen in twenty, thirty, or forty years had been told that in forty years interrogation by torture would be practiced in Russia; that prisoners would have their skulls squeezed within iron rings;1 that a human being would be lowered into an acid bath;2 that they would be trussed up naked to be bitten by ants and bedbugs; that a ramrod heated over a primus stove would be thrust up their anal canal (the “secret brand”); that a man’s genitals would be slowly crushed beneath the toe of a jackboot; and that, in the luckiest possible circumstances, prisoners would be tortured by being kept from sleeping for a week, by thirst, and by being beaten to a bloody pulp, not one of Chekhov’s plays would have gotten to its end because all the heroes would have gone off to insane asylums. Yes, not only Chekhov’s heroes, but what normal Russian at the beginning of the century, including any member of the Russian Social Democratic Workers’ Party, could have believed, would have tolerated, such a slander against the bright future? What had been acceptable under Tsar Aleksei Mikhailovich in the seventeenth century, what had already been regarded as barbarism under Peter the Great, what might have been used against ten or twenty people in all during the time of Biron in the mid-eighteenth century, what had already become totally impossible under Catherine the Great, was all being practiced during the flowering of the glorious twentieth century—in a society based on socialist principles, and at a time when airplanes were flying and the radio and talking films had already appeared—not by one scoundrel alone in one secret place only, but by tens of thousands of specially trained human beasts standing over millions of defenseless victims. Was it only that explosion of atavism which is now evasively called “the cult of personality” that was so horrible?

Why did you come back to Salt Lake?" I knew the answer before I asked the question and he knew I knew, and it was like you could see the shadow of it hanging there between us. "I needed to see you," he finally said. "It's hard to explain." "You don't have to." "I tried telling my mom once what happed that day. Showed her the hole in the window screen and Moe and even after that she said it was complicated, that my dad's a complicated man and we all needed to try harder to understand him." His voice was shaking now. "And I thought, hey, maybe she's right. Maybe he was just playing around, you know. Maybe we didn't need to run." "We did," I whispered. "That's why I had to come, see?" He didn't move and I didn't move, but in a few seconds I heard him sniffling and he couldn't stop and I knew he was crying. "Cameron." I propped myself up, reached out my arm. "Come here." He got up and came to me, dragging his blanket behind him like a child. I scooted over in my bed to make room. "Come on." He positioned himself beside me-I stayed under the covers, he was on top of them, his head next to mine on the pillow. I stroked his hair and thought of the week he'd lived at our house, the way we slept shoulder to shoulder in our sleeping bags in the living room and I got another good memory. Jennifer, Cameron had said. You awake? His voice was coming from across the room. I sat up. Yeah. Look. He was standing by the living room window. The blinds were closed, but he had his hands on the cord, a big smile on his face. Ready? I nodded, starting to smile myself. One, two, three, Cameron said, then pulled the blind up, hand over hand on the cord like someone on TV. His smile got even bigger as he watched my face. Snow. Giant flakes of it falling in front of the window even though it was only September. Now, I fell asleep with my arm over Cameron's chest, thinking of how the flakes had been slow and white in the glow of the streetlights that lined the apartment walkways, and the smile on his face and on mine, like the snow was personal, a gift he'd given me himself.

In less than a week, Harvard was going to call on his darling Neil and explain how sorry he was for all his imaginary offenses, and Neil would say that he’d only been put off by Harvard’s awful best friend. Then Harvard would realize everything had been Aiden’s fault all along, and also Neil would tell Harvard that he missed him, and they would get back together. Aiden would have to pretend he was happy for them. This was one of a very few, very precious days, like fairy gold turning to dust and leaves as they slipped through his fingers. And Aiden was wasting it by being sick and disgusting. “Sorry for being gross,” Aiden murmured into his pillow. “Hey, no,” said Harvard. “You’re still really cute.” Aiden scoffed into the pillow, which turned into more coughing. Harvard patted him on the back. Harvard was so good at this boyfriend thing it was ridiculous. He was screwing up the boyfriend curve for all other boyfriends. That was why Aiden didn’t want any of the others. He felt horrible and unpleasantly hot, and he could only bear this when Harvard was with him. Most of life was generally unfair and unpleasant, but it was all right if Harvard was there. “Stay with me until I go to sleep,” Aiden murmured, willfully forgetting that lunch was over and Harvard should go to class. For Aiden, Harvard would usually break the rules. “If you want me to,” Harvard murmured back. Aiden was ill and miserable and unguarded enough to whisper, “I never want anything but you.” “Okay.” Harvard laughed quietly, kindly. “I think the cough syrup has made you a little loopy.” Aiden wanted to be angry with Harvard for never understanding, but thank God Harvard didn’t. Besides, Aiden never could entirely manage to be angry with him. The emotion wouldn’t coalesce in Aiden’s chest, always collapsing in on itself and changing into different feelings. As Aiden slid into sleep, like tumbling beneath a blanket of darkness, he felt an awareness even with his eyes closed that someone was stooping over him, like an intuition of a shadow, and then the soft press of Harvard’s lips against Aiden’s forehead. More a blessing than a kiss.

When she turned back to me, her eyes were full of tears. Then she unbuckled herself, slid across the seat, and climbed into my lap. My heart jumped at the unexpected affection. I pulled her in and tucked her head under my chin, breathing in the smell of her hair. The feel of her small, warm body in my arms was like home. There was no other word for it. She was home. It was hard to see how much he affected her. This was the second time I’d seen her crying and both times had been over him. The jealousy was almost more than I could handle. This woman was mine. She was mine, not his. Why couldn’t he have stayed away from her? Let her just get over him? But then I realized the truth. She wasn’t mine—she never was. I’m hers. And it’s not the same thing. I’d been fine being patient, because I was just waiting for her to come out of it. I hadn’t been braced for him to come back into her life. And now, faced with the reality that I might lose her altogether, I realized what I’d known for weeks. I’m in love with her. And now this guy that I couldn’t even begin to compete with might take her from me. I felt helpless. Panicked. A fight response triggered inside and it had nowhere to go, because I couldn’t do shit about this. All I could do was be me, and that wasn’t good enough. A sex thing. It will only ever be a sex thing. She raised her head and planted a soft kiss under my chin, and it almost broke my fucking heart. She was never like this with me. And as much as I loved it, it was all fueled by her feelings for someone else. He hurt her and I was here, so I got to be the one to comfort her. But it was something. At least I could do something for her beyond just scratching an itch. She was with me, holding me. Letting me hold her. I needed to enjoy the moment because I didn’t know how many more of them I’d get. I squeezed my eyes shut and forced down the lump in my throat, tried to focus on her breath on my neck, her cheek pressed to my collarbone—the vulnerability she was giving me that I only ever saw when she was sleeping curled up next to me on those nights when she let me in. I vowed to make tonight fun so she’d forget. And so I’d have something to remember when she left.

No Big Deal or the End of the World? Here’s something that should be obvious: People don’t like to have their grievances downplayed or dismissed. When that happens, even the smallest irritation can turn into an obsessive crusade. Imagine you’re staying at a hotel, and the air-conditioning isn’t working right. You call the front desk to mention it, and they say, oh yeah, they know about that, and someone is going to come fix that next week (after you’ve left). In the meantime, could you just open a window (down to that noisy, busy street)? Not a word of apology, no tone of contrition. Now what was a mild annoyance—that it’s 74F degrees when you like to sleep at 69F—is suddenly the end of the world! You swell with righteous fury, swear you’ll write a letter to management, and savage the hotel in your online review. Jean-Louis Gassée, who used to run Apple France, describes this situation as the choice between two tokens. When you deal with people who have trouble, you can either choose to take the token that says “It’s no big deal” or the token that says “It’s the end of the world.” Whichever token you pick, they’ll take the other. The hotel staff in the example above clearly took the “It’s no big deal” token and as a result forced you to take the “It’s the end of the world” token. But they could just as well have made the opposite choice. Imagine the staff answering something like this: “We’re so sorry. That’s clearly unacceptable! I can completely understand how it must be almost impossible to sleep when it’s so hot in your room. If I can’t fix this problem for you tonight, would you like me to refund your stay and help you find a different hotel room nearby? In any case, while we’re figuring out the solution, allow me to send up a bottle of ice water and some ice cream. We’re terribly sorry for this ordeal and we’ll do everything to make it right.” With an answer like that, you’re almost forced to pick the “It’s no big deal” token. Yeah, sure, some water and ice cream would be great! Everyone wants to be heard and respected. It usually doesn’t cost much to do, either. And it doesn’t really matter all that much whether you ultimately think you’re right and they’re wrong. Arguing with heated feelings will just increase the burn. Keep that in mind the next time you take a token. Which one are you leaving for the customer?

Something diseased and furry had crawled into her mouth and expired while she slept. That was the only possible explanation as to why Neve had a rancid taste in her mouth and a heavy, viscous paste coating her teeth and tongue. ‘I think I’m dying,’ she groaned. The wretched state of her mouth was the least of it. There was a pounding in her head, echoed in the roiling of her gut, and her bones ached, her vital organs ached, her throat ached, even her hair follicles ached. ‘You’re not dying,’ said a voice in her ear, which sounded like nails scraping down a blackboard, even though Max’s voice had barely risen above a whisper. ‘You’ve got a hangover.’ Neve had had hangovers before and they just made her feel a tiny bit nauseous and grouchy. This felt like the bastard child of bubonic plague and the ebola virus. ‘Dying,’ she reiterated, and now she realised that she was in bed, which had been a very comfy bed the last time she’d slept in it, but now it felt as if she was lying on a pile of rocks, and even though she had the quilt and Max’s arm tucked around her, she was still cold and clammy. Neve tried to raise her head but her gaze collided with the stripy wallpaper and as well as searing her retinas, it was making her stomach heave. ‘Sick. Going to be sick.’ ‘Sweetheart, I don’t think so,’ Max said, stroking the back of her neck with feather-soft fingers. ‘You’ve already thrown up just about everything you’ve eaten in the last week.’ ‘Urgh …’ Had she? The night before was a big gaping hole in her memory. ‘What happened?’ ‘I don’t know what happened but I got a phone call from the Head of Hotel Security at three in the morning asking me if I could identify a raving madwoman in a silver dress who couldn’t remember her room number but insisted that someone called Max Pancake was sleeping there. They thought you might be a hack from the Sunday Mirror pretending to be absolutely spannered as a way of getting into the hotel.’ ‘Oh, no …’ ‘Yeah, apparently Ronaldo’s staying in one of the penthouse suites and I saw Wayne and Coleen in the bar last night. Anyway, as you were staggering down the corridor, you told me very proudly that you’d lost your phone and you’d just eaten two pieces of KFC and a bag of chips.’ ‘KFC? Oh, God …’ ‘But I wouldn’t worry about that because after you’d tried to persuade me to have my wicked way with you, you started throwing up and you didn’t stop, not for hours. I thought you were going to sleep curled around the toilet at one point.’ ‘Goodness …

To wit, researchers recruited a large group of college students for a seven-day study. The participants were assigned to one of three experimental conditions. On day 1, all the participants learned a novel, artificial grammar, rather like learning a new computer coding language or a new form of algebra. It was just the type of memory task that REM sleep is known to promote. Everyone learned the new material to a high degree of proficiency on that first day—around 90 percent accuracy. Then, a week later, the participants were tested to see how much of that information had been solidified by the six nights of intervening sleep. What distinguished the three groups was the type of sleep they had. In the first group—the control condition—participants were allowed to sleep naturally and fully for all intervening nights. In the second group, the experimenters got the students a little drunk just before bed on the first night after daytime learning. They loaded up the participants with two to three shots of vodka mixed with orange juice, standardizing the specific blood alcohol amount on the basis of gender and body weight. In the third group, they allowed the participants to sleep naturally on the first and even the second night after learning, and then got them similarly drunk before bed on night 3. Note that all three groups learned the material on day 1 while sober, and were tested while sober on day 7. This way, any difference in memory among the three groups could not be explained by the direct effects of alcohol on memory formation or later recall, but must be due to the disruption of the memory facilitation that occurred in between. On day 7, participants in the control condition remembered everything they had originally learned, even showing an enhancement of abstraction and retention of knowledge relative to initial levels of learning, just as we’d expect from good sleep. In contrast, those who had their sleep laced with alcohol on the first night after learning suffered what can conservatively be described as partial amnesia seven days later, forgetting more than 50 percent of all that original knowledge. This fits well with evidence we discussed earlier: that of the brain’s non-negotiable requirement for sleep the first night after learning for the purposes of memory processing. The real surprise came in the results of the third group of participants. Despite getting two full nights of natural sleep after initial learning, having their sleep doused with alcohol on the third night still resulted in almost the same degree of amnesia—40 percent of the knowledge they had worked so hard to establish on day 1 was forgotten.

In the year after Chris died, a friend organized a trip for the kids and me to use the time-share at Disney World in Florida. I felt exceptionally lonely the night we arrived in our rental car, exhausted from our flight. Getting our suitcases out, I mentioned something along the lines of “I wish we had Dad here.” “Me, too,” said both of the kids. “But he’s still with us,” I told them, forcing myself to sound as optimistic as possible. “He’s always here.” It’s one thing to say that and another to feel it, and as we walked toward the building I didn’t feel that way at all. We went upstairs--our apartment was on the second floor--and went to the door. A tiny frog was sitting on the door handle. A frog, really? Talk about strange. Anyone who knows the history of the SEALs will realize they trace their history to World War II combat divers: “frogmen” specially trained to infiltrate and scout enemy beaches before invasions (among other duties). They’re very proud of that heritage, and they still occasionally refer to themselves as frogmen or frogs. SEALs often feature frogs in various tattoos and other art related to the brotherhood. As a matter of fact, Chris had a frog skeleton tattoo as a tribute to fallen SEALs. (The term frogman is thought to derive from the gear the combat divers wore, as well as their ability to work both on land and at sea.) But for some reason, I didn’t make the connection. I was just consumed by the weirdness--who finds a frog, even a tiny one, on a door handle? The kids gathered round. Call me squeamish, but I didn’t want to touch it. “Get it off, Bubba!” I said. “No way.” We hunted around and found a little tree branch on the grounds. I held it up to the doorknob, hoping it would hop on. It was reluctant at first, but finally it toddled over to the outside of the door jam. I left it to do whatever frogs do in the middle of the night. Inside the apartment, we got settled. I took out my cell phone and called my mom to say we’d arrived safely. “There was one strange thing,” I told her. “There was a frog on the door handle when we arrived.” “A…frog?” “Yes, it’s like a jungle down here, so hot and humid.” “A frog?” “Yeah.” “And you don’t think there’s anything interesting about that?” “Oh my God,” I said, suddenly realizing the connection. I know, I know: just a bizarre coincidence. Probably. I did sleep really well that night. The next morning I woke up before the kids and went into the living room. I could have sworn Chris was sitting on the couch waiting for me when I came out. I can’t keep seeing you everywhere. Maybe I’m crazy. I’m sorry. It’s too painful. I went and made myself a cup of coffee. I didn’t see him anymore that week.

We went to dinner that night and ordered steak and talked our usual dreamy talk, intentionally avoiding the larger, looming subject. When he brought me home, it was late, and the air was so perfect that I was unaware of the temperature. We stood outside my parents’ house, the same place we’d stood two weeks earlier, before the Linguine with Clam Sauce and J’s surprise visit; before the overcooked flank steak and my realization that I was hopelessly in love. The same place I’d almost wiped out on the sidewalk; the same place he’d kissed me for the first time and set my heart afire. Marlboro Man moved in for the kill. We stood there and kissed as if it was our last chance ever. Then we hugged tightly, burying our faces in each other’s necks. “What are you trying to do to me?” I asked rhetorically. He chuckled and touched his forehead to mine. “What do you mean?” Of course, I wasn’t able to answer. Marlboro Man took my hand. Then he took the reins. “So, what about Chicago?” I hugged him tighter. “Ugh,” I groaned. “I don’t know.” “Well…when are you going?” He hugged me tighter. “Are you going?” I hugged him even tighter, wondering how long we could keep this up and continue breathing. “I…I…ugh, I don’t know,” I said. Ms. Eloquence again. “I just don’t know.” He reached behind my head, cradling it in his hands. “Don’t…,” he whispered in my ear. He wasn’t beating around the bush. Don’t. What did that mean? How did this work? It was too early for plans, too early for promises. Way too early for a lasting commitment from either of us. Too early for anything but a plaintive, emotional appeal: Don’t. Don’t go. Don’t leave. Don’t let it end. Don’t move to Chicago. I didn’t know what to say. We’d been together every single day for the past two weeks. I’d fallen completely and unexpectedly in love with a cowboy. I’d ended a long-term relationship. I’d eaten beef. And I’d begun rethinking my months-long plans to move to Chicago. I was a little speechless. We kissed one more time, and when our lips finally parted, he said, softly, “Good night.” “Good night,” I answered as I opened the door and went inside. I walked into my bedroom, eyeing the mound of boxes and suitcases that sat by the door, and plopped down on my bed. Sleep eluded me that night. What if I just postponed my move to Chicago by, say, a month or so? Postponed, not canceled. A month surely wouldn’t hurt, would it? By then, I reasoned, I’d surely have him out of my system; I’d surely have gotten my fill. A month would give me all the time I needed to wrap up this whole silly business. I laughed out loud. Getting my fill of Marlboro Man? I couldn’t go five minutes after he dropped me off at night before smelling my shirt, searching for more of his scent. How much worse would my affliction be a month from now? Shaking my head in frustration, I stood up, walked to my closet, and began removing more clothes from their hangers. I folded sweaters and jackets and pajamas with one thing pulsating through my mind: no man--least of all some country bumpkin--was going to derail my move to the big city. And as I folded and placed each item in the open cardboard boxes by my door, I tried with all my might to beat back destiny with both hands. I had no idea how futile my efforts would be.

Evening,” Zane said. It was a pretty wordy opening for him. Phoebe debated inviting him in, then decided it would be too much like an offer to sleep with him. Instead of stepping back and pointing to the bed, which was really what she wanted to do, she moved down the hallway, shutting the door behind her, and did her best to look unimpressed. “Hi, Zane. How are the preparations coming?” He gave her one of his grunts, then shrugged. She took that to mean, “Great. And thanks so much for asking.” They weren’t standing all that close, but she was intensely aware of him. Despite the fact that he’d probably been up at dawn and that it was now close to ten, he still smelled good. He wasn’t wearing his cowboy hat, so she could see his dark hair. Stubble defined his jaw. She wanted to rub her hands over the roughness, then maybe hook her leg around his hip and slide against him like the sex-starved fool she was turning out to be. “Maya’ll be here tomorrow,” he said. “Elaine Mitchell is bringing her out to the ranch with all of the greenhorns in her tourist bus.” She had to clear her throat before speaking. “Maya called me about an hour ago to let me know she’d be getting here about three.” He folded his arms across his broad chest, then leaned sideways against the doorjamb beside her. So very close. Her attention fixed on the strong column of his neck, and a certain spot just behind his jaw that she had a sudden urge to kiss. Would it be warm? Would she feel his pulse against her lips? “She doesn’t need to know what happened,” Zane said. Phoebe couldn’t quite make sense of his words, and he must have read the confusion in her eyes. They were alone, it was night and the man seemed to be looming above her in the hallway. She’d never thought she would enjoy being loomed over, but it was actually very nice. She had the feeling that if she suddenly saw a mouse or something, she could shriek and jump, and he would catch her. Of course he would think she was an idiot, but that was beside the point. “Between us,” he explained. “Outside. She doesn’t need to know about the kiss.” A flood of warmth rushed to her face as she understood that he regretted kissing her. She instinctively stepped backward, only to bump her head against the closed bedroom door. Before she had time to be embarrassed about her lack of grace or sophistication, he groaned, reached for her hips and drew her toward him. “She doesn’t need to know about this one, either.” His lips took hers with a gentle but commanding confidence. Her hands settled on either side of the strong neck she’d been eyeing only seconds ago. His skin was as warm as she’d imagined it would be. The cords of his muscles moved against her fingers as he lifted his head to a better angle. His hands were still, except his thumbs, which brushed her hip bones, slow and steady. His fingers splayed over the narrowest part of her waist and nearly met at the small of her back. She wished she could feel his fingertips against her skin, but her thin cotton top got in the way. He kept her body at a frustrating distance from his. In fact, when she tried to move closer, he held her away even as he continued the kiss. Lips on lips. Hot and yielding. She waited for him to deepen the kiss, but he didn’t. And she couldn’t summon the courage to do it herself. Finally, he drew back and rested his forehead against hers for a long moment. “Do me a favor,” he said. “Try to be a little more resistible. I don’t think I can take a week of this.” Then he turned on his heel, walked to a door at the end of the long hallway, and went inside. She stood in place, her fingers pressed against her still-tingling lips. More than a minute passed before she realized she was smiling.

My typical day began at five o'clock in the morning when I would finish reading scripts by the side of Rebecca's bed until she woke up at seven. It was thrilling to find a script that I loved, something I desperately wanted to make. And when I found one, my day was made by seven A.M. If I didn't have a script to finish, I had notes to make on those I had read. And if I'd finished my notes, I went downstairs to exercise. After mornings with Rebecca, I'd arrive at the office at nine-thirty. The phone calls had started long before I got there. By ten o'clock I was in a staff meeting, and depending on the day of the week, it was either a production, marketing/distribution or business-affairs meeting. By eleven-thirty, I might be in a meeting with an executive about a particular movie or problem. By twelve, I was meeting with a director I was trying to seduce back to the studio. By twelve forty-five, I'd get in my car and drive across town to a lunch meeting with an agent, a producer, a writer or a movie star. While driving, I'd start to return the phone calls that had started before I ever arrived at my office. At two-thirty, I was back in the car, returning more phone calls, the calls from early morning, from mid-morning, plus East Coast and Europe calls that came in during lunch. At two forty-five, I was back in the office. Inevitably, there were people waiting to see me, executives with personal problems, political problems, and/or production problems. In between, I returned and made more phone calls. At three-thirty, there could be a meeting with someone I was trying to bring to the studio. At four-thirty, there was a script meeting with an executive, writer, producer and/or director. At five o'clock, there were selected dailies of the movies we were shooting. And if I hadn't finished watching them by six-thirty, the rest were put on tape for me to watch later at home. At six-thirty, I'd jump into my car and return more phone calls on my drive home. The call sheet numbered one hundred to one hundred and fifty calls a day. And I always felt it was very important to return every call. The lesson here is people remember when you don't call them back. I'd go home to be with Rebecca. If I didn't have a business dinner or a sneak preview of one of our movies, I had to go to a black-tie event. There was at least one of them a week, honoring someone from our industry. I went out of respect for the talent involved and my counterparts at the other studios. So Rebecca would keep me company while I washed off my makeup, put on new makeup, dressed in black tie, kissed her good-bye and shot out the door. That's where men really have it good: they just put on a tux and go. After I got home at ten-thirty, I would sit on the chair next to Rebecca's bed. Watching her sleep dissolved all the stress in my body. Then I would get up, either finish watching the dailies, or read a script, wash my face and fall into bed at eleven-thirty. But the part of my workday that made me the happiest was when I was closest to the actual making of a movie.

Her grandma Hilda was my grandma. I loved her dearly. After being married for 58 years, her husband died, and we all watched as she suffered. For ten years, Hilda cried herself to sleep at night. She was living on her own, proud and independent, but heart-achingly lonely, missing her life partner. We didn’t have the heart to put her in a home, yet with Hilda’s dementia worsening, Bonnie Pearl’s mom, Sharon, was determined to find her a home with the best possible care. We had heard that some retirement communities were pretty spectacular, and after weeks of looking, Sharon finally found a community that gave the Four Seasons a run for its money—this place is amazing. I always said I’d stay there, and I don’t say that about many places. So guess what happened to Grandmom after moving into her new digs? Forget that she traded up to a beautiful new apartment with modern amenities and 24-hour care. That was just the tip of the iceberg. More amazing than that, she began a second life! At 88 years old, she transformed into a new woman and fell in love again. A 92-year-old Italian captured her heart. (“I don’t let him under my shirt yet, but he tries all the time,” she said with a grin.) They had four beautiful years together before he passed away, and I kid you not, at his funeral, she met her next beau. Her last decade was filled with a quality of life she never could have envisioned. She found happiness, joy, love, and friendship again. It was an unexpected last chapter of her life and a reminder that love is the ultimate wealth. It can show up unexpected anytime, anywhere—and it is never too late.

Suppose (to take a most improbable example) you decided, or were told and chose to believe, that the world was created by an invisible person who, despite all the evidence that he occasionally disliked us but was mostly indifferent, actually loved us and thought about us all the time. Suppose, piling absurdity upon improbability, you also decided, or were told, and chose to believe, that this same person decided to split himself in two and turn one part of himself into an ordinary person like you or me, and pay a visit to a desert tribe and get himself executed for treason; at which point he performed a conjuring trick, came back from the dead, vanished mysteriously but planned to return and punish all the bad people and make everything nice (though in the meantime, the bad people could go on getting away with it and the good people could go on getting buggered up by the bad people – that is, when they weren’t getting cancer, or run over, or bankrupt, or tortured, or flogged or worked like beasts or raped or killed in power struggles which were nothing to do with them). Suppose you were misguided enough to believe that lot. What would you do? Would you devote all your spare hours to finding someone who would disabuse you of these intensely peculiar delusions, so that you could finally sleep at night? Or would you go, once a week or more, to listen to someone telling you that you were quite right, and everything you believed was true, and, what’s more, if you ever stopped believing it, terrible things would happen to you even after you had died?

The pact with Russia and the ensuing war and partition of Poland among the two showed that Hitler could not be trusted and that the Soviet Union was in the same category as fascist Germany. In Czernovitz, our townspeople reacted in a humanitarian way by offering the refugees shelter for the night, a meal, a place to sleep. However, some Poles were such antisemites that when they realized that they were offered shelter by a Jewish family, refused to accept that humane gesture. However, within a few weeks, through the good offices of the Red Cross, the refugees were sorted out, some how.

Keep the dog enclosed. All doors to the outside must stay closed when the dog is not in her crate. Never let the dog out of the house unsupervised. If baby gates and x-pens are up to keep the dog out of (or inside) certain areas of the home, those barriers must not be moved without my help. Stay seated. You must sit on the floor while handling the puppy. No physical punishment. Never hit the dog when she makes a mistake. You could hurt her and she could hurt you back. Let the dog sleep. When the dog is sleeping, don’t touch her. You could scare her and she might bite you. If you must wake the dog, ask me to do it. No feeding. You’re not allowed to feed the dog or touch the dog while she is eating unless

I’ll pay you two thousand dollars if you stall.” Mitch blinked, surprised to hear the words that had just come out of his mouth. “What?” Tommy asked, his own surprise clear in his tone. “I will pay you two grand to stall the repair,” he repeated, ignoring the little voice in his head telling him this was wrong. If there was another way, he’d take it, but every other option had variables. And he couldn’t risk variables. “And how long am I supposed to do that?” Mitch calculated how much time he could get away with while not raising Maddie’s suspicions. The small-town thing would only get him so far before it became unbelievable. “Can you make it the end of the week?” If he pushed it until Friday, maybe he could convince her to stay through the weekend instead of making her way back home. That gave him about a week. One week, then he’d let the chips fall where they may. “So let me get this straight, you’re going to pay me two thousand dollars to let the car sit in my garage for a week?” “Plus the cost of the repair,” Mitch added, knowing Maddie would insist on paying for the car herself. “I’ll bring her in this morning, and you tell her the repair will be three to four hundred but will take until Friday to fix. I’ll pay you two thousand dollars on the side.” “You’ve got a real hard-on for this girl.” Tommy laughed, repeating Charlie’s sentiment from last night. “Never mind that. And for fuck’s sake, don’t tell your wife.” It was only right to point out that Tommy was the pussy-whipped one, not him. “Now, that’s going to cost you a little more,” Tommy said in a thoughtful tone. Mitch narrowed his eyes. “You’re telling me two grand isn’t enough?” “It’s plenty for me, but Mary Beth’s silence will cost you something extra.” Ah, hell. He was about to get hustled and there wasn’t a damn thing he could do about it. “Don’t tell her and we won’t have a problem.” Tommy made disapproving sounds, and Mitch could practically see the big, blond ex-captain of the football team rocking back and forth on his chair. “Now, you know I can’t. A good marriage is built on honesty.” Mitch’s grip tightened on his mug, and he silently cursed. “You don’t give a shit that your wife carries your balls in her purse, do you?” Tommy’s chuckle was pure evil. “It’s a small price to pay for matrimonial bliss.” Mitch tried to think of a way out, but for the life of him he couldn’t see one. Between lack of sleep and deprived blood flow, his normally agile mind failed. “And this is nonnegotiable?” “Well, I’m reasonable.” Tommy’s voice took on the tone of a resigned man. “But, you know Mary Beth, and she does like her gossip.” Everyone in town would know about the plot by noon, and as much as Mitch wanted to delude himself, he didn’t think Maddie would stay locked in the house for a week. “Fine.” Mitch ground out through clenched teeth. “I’ll look at your nephew’s case. But I’m not making any promises.” Mary

The lord of the house is not at home, Your Majesty,” she informed me. “Is there anything I can do for you?” “I actually came to see Lord Steldor, if you would escort me to his room.” Now she seemed intrigued, for the reasons behind the annulment of my marriage to the former King had been kept quiet. I could read on her face her desire to eavesdrop. “Certainly, although I don’t know if His Majesty has risen.” “He has,” I said without thought. Not once during our marriage had I woken before him, and I doubted his sleep patterns had changed. With a puzzled glance, she led me up the stairs and into a hallway, stopping before the second door. She knocked on my behalf, and gave another small curtsey when Steldor’s voice invited entry. I opened the door, waiting for her to return to the first floor before entering, catching her regretful glance that she could not dally. Steldor was sitting up on the bed across the room, his legs swung over the side, pulling a shirt carefully over his head. “Should you be doing that so soon?” I asked, for it had only been a week since the lashing. The garment fell over his muscular chest, and he ran a hand through his dark hair. He came to his feet with the hint of a wince. “Making sure I’m cared for is no longer your worry. I’m not certain it ever was.” His mood was a bit dark, and I wondered if I should have given him more time to recover before paying him this visit. “Perhaps what you need is someone to keep you from coming to harm in the first place.” He smirked, turning his back to me to idly straighten his bed coverings. “What is it--did you come here to coddle me or lecture me?” “Both, I suppose.” I was frowning, amazed at how swiftly we had fallen into our old patterns. “I’ve come to talk--and to give you this.” He swiveled to face me as I removed his silver wolf’s head talisman from the pocket of my cloak. “I never expected to see that again,” he said, sounding awed. “Did you face the bitch yourself or get it from Narian?” I smiled at his word choice. “I approached Rava myself--I’ve been known to face down a bitch or two.” He stepped forward to take the pendant from my hand and immediately slipped the chain over his head. “Thank you. I feel better already.” “If you don’t mind my asking, what is the significance of the talisman? When I reclaimed it from Rava, she remarked that it might provide power and protection, and that started me thinking about its purpose.” He chuckled ruefully. “I hate to admit it, but Rava’s right. The wolf brings strength and protection. Depending on the mix of herbs and flowers put inside the talisman, other properties can be added, such as health and healing. The captain gave the pendant to me when I was four, following the death of Terek, at the time I was sent to live with Baelic and Lania. He didn’t want me to think he’d abandoned me or that I was in danger. It was originally his, and his father’s before him. I’ve worn it ever since.” “Then I’m very glad I was able to secure its return.” His eyes met mine, and the color rose in my cheeks, for I was still affected to some degree by his handsome features and soldier’s build. “I suppose that concludes the coddling,” he finally said, crossing his arms and watching me expectantly. “Yes, I suppose it does.

But you get tired fast,” I tease, “like old men.” Liam laughs lightly. “I know we seem childish and carefree,” he says, “but we actually do have crazy hours. It’s Friday night, so you can bet that we both haven’t had a full night’s sleep all week.” He yawns loudly. “Okay, I can’t even make it to a motel. I saw a sign for a rest stop a few miles back, and I’ll pull over as soon as I see it. I think Owen has blankets in the trunk.” “A rest stop?” I ask nervously. “Is that safe?” “It’s safer than crashing and dying.” I ponder this for a moment, but as I’m worrying, I feel myself beginning to yawn. I must be getting old, too, for I could also use a nap. When Liam pulls over and parks the car, I am already dozing off. I hear the car door open and close as he moves to the trunk to gather blankets. He opens the door nearest to me and drapes a blanket over my legs.  “Feel free to lie down and get comfortable,” he tells me. “Would it be better for you to come and rest in the backseat?” I offer quietly. “I don’t want to make you uncomfortable,” he says. “I’ll be fine in the front.” He shuts the door and moves back around the car to the driver’s side. Once he gets into the car, he locks the doors and turns the heat up. “Wow, Owen is completely out,” he observes as he tugs a blanket over his friend. “He doesn’t seem to mind sleeping like this. I think I’m tired enough not to care.” I unbuckle my seatbelt and stretch my legs out on the seat. My feet collide with my backpack, and I reach out to lift it and place it on the ground to give myself more room. I begin

Isaac dared not move and she did not stir either, both staring up at the canopy above. If he reached over, if he –no, no. It was better to keep a small shield between them, to preserve the little progress they had made in their standoffish, untested relationship, two strangers forced together under impossible circumstances. The last thing he needed was to push her away, to frighten her, to be the brute she’d taken him for. It had been three weeks since they’d been in this very same position and so much had changed and yet so little. A ridiculous, naïve hope drifted into his head before he found sleep: perhaps one day, a long time from now, they would be friends. He would settle for that, if he could have nothing more. Even though he wanted everything.

Here’s a classic case in point: Eva had been taking an antidepressant for two years but wanted to get off it because she was planning to get pregnant. Her doctor advised her not to stop taking the drug, which motivated her to see me. Eva explained that her saga had begun with PMS, featuring a week each month when she was irritable and prone to crying fits. Her doctor prescribed a birth control pill (a common treatment) and soon Eva was feeling even worse, with insomnia, fatigue, low libido, and a generally flat mood dogging her all month long. That’s when the doctor added the Wellbutrin to “pick her up,” as he said, and handle her presumed depression. From Eva’s perspective, she felt that the antidepressant helped her energy level, but it had limited benefits in terms of her mood and libido. And if she took it after midnight, her insomnia was exacerbated. She soon became accustomed to feeling stable but suboptimal, and she was convinced that the medication was keeping her afloat. The good news for Eva was that with careful preparation, she could leave medication behind—and restore her energy, her equilibrium, and her sense of control over her emotions. Step one consisted of some basic diet and exercise changes along with better stress response strategies. Step two involved stopping birth control pills and then testing her hormone levels. Just before her period, she had low cortisol and progesterone, which were likely the cause of the PMS that started her whole problem. Further testing revealed borderline low thyroid function, which may well have been the result of the contraceptives—and the cause of her increased depressive symptoms. When Eva was ready to begin tapering off her medication, she did so following my protocol. Even as her brain and body adjusted to not having the antidepressant surging through her system anymore, her energy levels improved, her sleep problems resolved, and her anxiety lifted. Within a year she was healthy, no longer taking any prescriptions, feeling good—and pregnant.

ROUTINES FOR BREASTFED BABIES FROM ONE TO EIGHT WEEKS OLD Routine for a breastfed baby aged one to two weeks This routine is for a baby aged seven to thirteen days old (and until she regains her birth weight and is over 3 kg). Feed times 7 am 10 am 1 pm 4 pm 6 pm 9.30 pm 2.30 am (at the latest) Sleep times 8.15 am 11.30 am 2.30 pm Bedtime 7 pm 6.40 am Express as much as you can, up to 90 ml, from your right breast. 7 am Wake your baby up and feed her for up to 25 minutes from your left breast. You will wake and feed her even if she last fed at 5.30 am, so she is always starting her day at the same time and on a full tummy. Then feed her for up to fifteen minutes from your right breast. 8.15 am Swaddle your baby and put her in bed on her back awake and allow her to self-settle (see guide to self-settling starting here). 9.40 am Express as much as you can, up to 90 ml, from your left breast. 10 am Wake your baby up and feed her for up to 25 minutes from your right breast. Then feed her for up to 15 minutes from your left breast. 11.30 am Swaddle your baby and put her in bed on her back awake and allow her to self-settle. 1 pm Wake your baby up and feed her for up to 25 minutes from your left breast. Then feed her for up to 25 minutes from your right breast. 2.30 pm Swaddle your baby and put her down in bed on her back awake and allow her to self-settle. 4 pm Wake your baby up and feed her for up to 25 minutes from your right breast. Then feed her for up to 25 minutes from your left breast. After this feed, put your baby down somewhere comfortable and safe, so if she feels like having a little nap before her bath she may. But don’t put her in bed as she may choose not to sleep. 5.20 pm Bath baby, or give top-to-toe wash. 6 pm Feed your baby for up to 25 minutes from your left breast. Then feed her for up to 25 minutes from your right breast. Or you or another carer could give her a bottle of expressed milk. If you don’t breastfeed your baby at the 6 pm feed during the first week of the routine while establishing breastfeeding, you should express 30 ml from each breast at 8 pm instead of the suggested time of 9 pm. 7 pm Swaddle your baby and put her in bed on her back awake and allow her to self-settle. 9 pm Express as much as you can, up to 90 ml, from your right breast. 9.30 pm Wake your baby up and feed her for up to 25 minutes from your left breast. Then feed her for up to fifteen minutes from your right breast. Night feeds Set your alarm clock for 2.30 am every night: in case your baby has not woken for a feed it is very important you don’t go more than five hours without feeding your baby on this routine. But if your baby woke, for example, at 12.30 am, then reset your alarm clock for 5.30 am. If she woke any time after 1.35 am and fed, however, reset your alarm for just before 6.40 am, so you can get up and express. If your baby wakes at 6.30 am, or while you are expressing, and is crying you should feed her. If your baby seems content to wait then you should try to express first and feed her as near to 7 am as possible. However, if you feed her first you should express after the feed. During night feeds, try not to talk to your baby and keep the lights dim so your baby starts to understand the difference between night and day. Important note: By two weeks old your baby should be back to her original birth weight. If your baby has regained her birth weight and is over 3 kg, you may advance to the two-to four-week routine. If your baby has not regained her birth weight or is still under 3 kg, please stay on the above routine until she has reached these goals. When you do advance to the next routine, follow each routine for two weeks until you reach the ten-week routine. Then your next move of routine will be when your baby starts on solids. Tip: If you find your baby is too sleepy after a bath to take a good feed try feeding her on one breast before the bath and the other side after the bath.

Thirty thousand years ago, when men were doing cave paintings at Lascaux, they worked twenty hours a week to provide themselves with food and shelter and clothing. The rest of the time, they could play, or sleep, or do whatever they wanted. And they lived in a natural world, with clean air, clean water, beautiful trees and sunsets. Think about it. Twenty hours a week. Thirty thousand years ago.

Part 1- If I can do it, so can you. I was born and lived in one of the most oldest and most oldest and most beautiful cities in Albania. I lived under the communist regime where everybody was poor, there was no rich people visited the Elite group who dictate the country. Since I was little girl I dreamed of fairy tale life. But for some reason no one was supportive of my dreams. It looked like they were enjoying watching us living in poverty and keep our heads down. for instance when I was in 5th grade I told my literature teacher "when I get older I want to be a beautician" with a smire on the face she said "You are going to be just like your mother, keep having kids in a row" I did not understood what she meant, but I did not expected that answer from an "educated" person either, especially your teacher. As I got older I started to isolated myself from all the negative people, until one day I asked my uncle to help me get in a beauty college, because he knew people in town, I did not wanted to believe he respond. Even today I can hear his word whisper in my ears, telling me "Beauty college is not for you because you are poor, education is only for rich kids" But that did not stopped me either, I told myself "they can't tell me what I can and can't do" They just pushed me to do better in life, I had to prove it to them, that even children can go to college. I have to prove them wrong by letting them know I can do anything I put my mind into it. So I decided to make a very big move in my that would either end it my life or could change my life for ever. On Sep 2, 1990 I had it enough of the communist regime and all the negative people telling me what I can and can't do. So I decided to leave everyone behind me and move forward in life, I decided to escape and followed my dreams. I excaped from army who was chasing to kill us. but God was with me. can you believe it I made it on the local news saying "Two young girls were killed today by army forces escaping the borders" I made it alive to Yugoslavia, I spend almost seven months in concentration camp,but I thought of bright site. There I meet the love of my life. we dated for five months, his visa was approved to come in US two months before mine, I come to state on March of 1991. New place, new chapter in my life, two weeks later got united with my boyfriend. neither of us spoke English, it was very hard to find jobs, we manage to get a job in a local restaurant as a dishwasher and me as a bustable. at that time I was very I found a happy, so I did it with smile on my face, at that time we were living at my husband's cousins unfinished basement? Yes we were sharing a single /twin size bed, we saved little money and we got our 1st apartment, we had nothing insite site. I remember when the manager showed us the appartment, it was green shaggy carpet and I told my husband. "Honey the carpet is thick enough, we don't need mattress to sleep on it we can sleep on the carpet" A co-worker give us some household stuff to start our life with, later that year our 1st child our daughter was born, two months later we get married in a local Albania church. Life was way better than living under the communist regime. we have two more children. So we decided to bring my parents here so they can help us, and I can get back to work. On April 1, 1998 my father come, we picked him at airport, with tears on his eye he was looking the street lights outside of the car window and said, "America is beautiful country, is land of dreams,....when I die please bury me here and not in Albania?" By that time have I learning enough English to my education education. I went to beauty school. two years later I graduated and got the state license. Yahhhh my dreams start coming true, I found a job in a local salon, couple months later i promoted to a salon manager.

Part 1. My Life Story. - If I can do it, so can you- I was born and lived in one of the most oldest and most beautiful cities in Albania. for 23 years I lived under the communist regime, where everyone was poor, there was no rich people beside the Elite group who dictate the country. Since I was little girl I dreamed of fairy tale life. But for some reason no one was supportive of my dreams. It looked like they were enjoying watching us living in poverty and keep our heads down, for instance I remember when I was in 5th grade I told my literature teacher "When I get older I want to be a beautician." With a smire on her face she said "You are going to be just like your mother, keep having kids in a row" At that time I did not understood what she meant, but I did not expected that answer from an "educated" person, especially your teacher. As I got older I started to isolate myself from all the negative people until one day I asked my uncle to help me to get in a beauty college, he knew people in town that's why, I did not wanted to believe he respond. Even today I can hear his words whisper in my ears, telling me "Beauty college is not for poor children, education is only for rich kids" But that did not stopped me either, I told myself "No one can tell me what I can and can't do" They just motivated me to prove them wrong. Poor children can go to college. So I decided to make a very big move my that would either end it my life or could change my life for ever. Sep 2, 1990 I had it enough of that hell place, communist regime and all the negative people.I decided to leave everyone behind me and move forward in life, I decided to escape the communist and followed my dreams. I was also escaped from army who was chasing to kill us, but mighty God was with us. We made the local news saying "Two young girls were killed today by army forces escaping the borders" but I made it alive to Yugoslavia, I spend almost seven months there in concentration camp. There I meet the love of my life also, we dated for five months, until his visa was approved to come in US, two months later I come to state on March of 1991. New place, new chapter in my life, two weeks later got united, neither of us spoke English, it was very hard to find jobs, we manage to get a job in a local restaurant as a dishwasher and me as a bustable, at that time I was very I found a happy, so I did it with smile on my face. We were living at my husband's cousins unfinished basement. Yes we were sharing a single / twin size bed, we had to saved money so we can get our own apartment, we had nothing insite site. I remember when the manager showed us the appartment, it was green shaggy carpet, I told my husband. "Honey the carpet is thick enough, we don't need mattress to sleep on it, we can sleep on the carpet" later on a co-worker give us some household stuff to start our life with. Later that year our 1st child /daughter was born, two months later we get married in a local Albania church. Life was getting way better than living under the communist regime, later on we have two more children. We decided to bring my parents here so they can help us, I can get back to work or go to school . On April 1, 1998 my father come, we picked him at airport, with tears on his eye he was looking the street lights outside of the car window and said, "America is beautiful country, is land of dreams,....when I die please bury me here and not in Albania" By that time have I learning enough English to continued my education. I went to beauty school. two years later I graduated and got the state license. Yahhhh my dreams start coming true, remember I told you I always wanted to be a beautician. I found a job in a local salon, couple months later I was promoted to a salon manager. I did it for me and not for them who did not believed on me, As I said " I never cared

Part 1. My Life Story. - If I can do it, so can you- I was born and lived in one of the most oldest and most beautiful cities in Albania. for 23 years I lived under the communist regime, where everyone was poor, there was no rich people beside the Elite group who dictate the country. Since I was little girl I dreamed of fairy tale life. But for some reason no one was supportive of my dreams. It looked like they were enjoying watching us living in poverty and keep our heads down, for instance I remember when I was in 5th grade I told my literature teacher "When I get older I want to be a beautician." With a smire on her face she said "You are going to be just like your mother, keep having kids in a row" At that time I did not understood what she meant, but I did not expected that answer from an "educated" person, especially your teacher. As I got older I started to isolate myself from all the negative people until one day I asked my uncle to help me to get in a beauty college, he knew people in town that's why, I did not wanted to believe he respond. Even today I can hear his words whisper in my ears, telling me "Beauty college is not for poor children, education is only for rich kids" But that did not stopped me either, I told myself "No one can tell me what I can and can't do" They just motivated me to prove them wrong. Poor children can go to college. So I decided to make a very big move my that would either end it my life or could change my life for ever. Sep 2, 1990 I had it enough of that hell place, communist regime and all the negative people.I decided to leave everyone behind me and move forward in life, I decided to escape the communist and followed my dreams. I was also escaped from army who was chasing to kill us, but mighty God was with us. We made the local news saying "Two young girls were killed today by army forces escaping the borders" but I made it alive to Yugoslavia, I spend almost seven months there in concentration camp. There I meet the love of my life also, we dated for five months, until his visa was approved to come in US, two months later I come to state on March of 1991. New place, new chapter in my life, two weeks later got united, neither of us spoke English, it was very hard to find jobs, we manage to get a job in a local restaurant as a dishwasher and me as a bustable, at that time I was very I found a happy, so I did it with smile on my face. We were living at my husband's cousins unfinished basement. Yes we were sharing a single / twin size bed, we had to saved money so we can get our own apartment, we had nothing insite site. I remember when the manager showed us the appartment, it was green shaggy carpet, I told my husband. "Honey the carpet is thick enough, we don't need mattress to sleep on it, we can sleep on the carpet" later on a co-worker give us some household stuff to start our life with. Later that year our 1st child /daughter was born, two months later we get married in a local Albania church. Life was getting way better than living under the communist regime, later on we have two more children. We decided to bring my parents here so they can help us, I can get back to work or go to school . On April 1, 1998 my father come, we picked him at airport, with tears on his eye he was looking the street lights outside of the car window and said, "America is beautiful country, is land of dreams,....when I die please bury me here and not in Albania" By that time have I learning enough English to continued my education. I went to beauty school. two years later I graduated and got the state license. Yahhhh my dreams start coming true, remember I told you I always wanted to be a beautician. I found a job in a local salon, couple months later I was promoted to a salon manager. I did it for me and not for them who did not believed on me, As I said " I never cared