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When you spend serious time and effort focused on transcendental things, it puts your little world into proper context and takes the focus off yourself. Most of our days, I am thinking me, me, me. It’s like watching the same dreary television show, over and over, all day long. It’s so boring. Faith forces me into the cosmos, to consider the source of truth, the origin of life, and the good of others. This focus brings refreshment and relief. A
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Arthur C. Brooks (From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life)