Core Friends Quotes

Because teachers, no matter how kind, no matter how friendly, are sadistic and evil to the core.

At bottom, you see, we are not Homo sapiens as all. Our core is madness. The prime directive is murder. What Darwin was too polite to say, my friends, is that we came to rule the earth not because we were the smartest, or even the meanest, but because we have always been the craziest, most murderous motherfuckers in the jungle. And that is what the Pulse exposed five days ago.

Starting over can be the scariest thing in the entire world, whether it’s leaving a lover, a school, a team, a friend or anything else that feels like a core part of our identity but when your gut is telling you that something here isn’t right or feels unsafe, I really want you to listen and trust in that voice.

If we challenge the inertia of our awareness and look at the appealing beauty around us, we can meet the core of our deeper selves. When we venture to open our eyes to the little wonders that arise from innocent daily incidents, we can allow ourselves to reconnect, spurn pressure, step out of our comfort retreat, and spend quality time with our friends without any sense of guilt of wasting time. ("Waiting for Eureka")

It was at this time that I was reminded of the chain of support that keeps a sufferer afloat – the person at the core of a crisis needs the support of their family and best friends, while those people need support from their friends, partners and family. Then even those people twice removed might need to talk to someone about it too. It takes a village to mend a broken heart.

Season of mists and mellow fruitfulness, Close bosom-friend of the maturing sun; Conspiring with him how to load and bless With fruit the vines that round the thatch-eves run; To bend with apples the moss’d cottage-trees, And fill all fruit with ripeness to the core; To swell the gourd, and plump the hazel shells With a sweet kernel; to set budding more, And still more, later flowers for the bees, Until they think warm days will never cease, For Summer has o’er-brimm’d their clammy cells.

Our shadow is simultaneously our past and "inner child," representing the essence of our vulnerability, creativity, and emotional core shaped by our experiences. It is our best friend, guiding us through the vagaries of life, giving us expectations, and opening new skylines. (“Not without my shadow »)

You remember having friends who used to lampoon the world so effortlessly, crouching at the verge of every joke and waiting to pounce on it, and you remember how they changed as they grew older and the joy of questioning everything slowly became transformed into the pain of questioning everything, like a star consuming its own core.

A product is viral if its core functionality encourages users to invite their friends to become users too.

The idea of someone who can play with their emotions, who can 'mystically' get them to do certain things, makes them uncomfortable. What they do not realize-and what you must realize-is that manipulating others is something that all people do. In fact, manipulation is at the core of our social interaction." He settled back, raising his dueling cane and gesturing with it slightly as he spoke. "Think about it. What is a man doing when he seeks the affection of a young lady? Why, he is trying to manipulate her to regard him favorably. What happens when two old friends sit down for a drink? They tell stories, trying to impress each other. Life as a human being is about posturing and influence. This isn't a bad thing-in fact, we depend upon it. These interactions teach us how to respond to others." -Breeze

My mind is, to use a disgustingly obvious simile, like a wastebasket full of waste paper; bits of hair, and rotting apple cores. I am feeling depressed from being exposed to so many lives, so many of them exciting, new to my realm of experience. I pass by people, grazing them on the edges, and it bothers me. I've got to admire someone to really like them deeply - to value them as friends. It was that way with Ann: I admired her wit, her riding, her vivacious imagination - all the things that made her the way she was. I could lean on her as she leaned on me. Together the two of us could face anything - only not quite anything, or she would be back. And so she is gone, and I am bereft for awhile. But what do I know of sorrow?

But it was in the nearly silent times that the real strength of their bond was evident. A friend who understands everything without being told is the rarest and best kind of friend.

Someday, sometime, you will be sitting somewhere. A berm overlooking a pond in Vermont. The lip of the Grand Canyon at sunset. A seat on the subway. And something bad will have happened: You will have lost someone you loved, or failed at something at which you badly wanted to succeed. And sitting there, you will fall into the center of yourself. You will look for some core to sustain you. And if you have been perfect all your life and have managed to meet all the expectations of your family, your friends, your community, your society, chances are excellent that there will be a black hole where that core ought to be. I don't want anyone I know to take that terrible chance. And the only way to avoid it is to listen to that small voice inside you that tells you to make mischief, to have fun, to be contrarian, to go another way. George Eliot wrote, 'It is never too late to be what you might have been.' It is never too early, either.

Cutting my roots and leaving my home and family when I was 18 years old forced me to build my home in other things, like my music, stories and my journey. The last years I have more or less constantly been on my way, on the road, always leaving and never arriving, which also means leaving people. I’ve loved and lost and I have regrets and I miss and no matter how many times you leave, start over, achieve success or travel places it’s other people that matter. People, friends, family, lovers, strangers – they will forever stay with you, even if only through memory. I’ve grown to appreciate people to the deepest core and I’m trying to learn how to tell people what I want to tell them when I have the chance, before it’s too late. …

It is the fate of great achievements, born from a way of life that sets truth before security, to be gobbled up by you and excreted in the form of shit. For centuries great, brave, lonely men have been telling you what to do. Time and again you have corrupted, diminished and demolished their teachings; time and again you have been captivated by their weakest points, taken not the great truth, but some trifling error as your guiding principal. This, little man, is what you have done with Christianity, with the doctrine of sovereign people, with socialism, with everything you touch. Why, you ask, do you do this? I don't believe you really want an answer. When you hear the truth you'll cry bloody murder, or commit it. … You had your choice between soaring to superhuman heights with Nietzsche and sinking into subhuman depths with Hitler. You shouted Heil! Heil! and chose the subhuman. You had the choice between Lenin's truly democratic constitution and Stalin's dictatorship. You chose Stalin's dictatorship. You had your choice between Freud's elucidation of the sexual core of your psychic disorders and his theory of cultural adaptation. You dropped the theory of sexuality and chose his theory of cultural adaptation, which left you hanging in mid-air. You had your choice between Jesus and his majestic simplicity and Paul with his celibacy for priests and life-long compulsory marriage for yourself. You chose the celibacy and compulsory marriage and forgot the simplicity of Jesus' mother, who bore her child for love and love alone. You had your choice between Marx's insight into the productivity of your living labor power, which alone creates the value of commodities and the idea of the state. You forgot the living energy of your labor and chose the idea of the state. In the French Revolution, you had your choice between the cruel Robespierre and the great Danton. You chose cruelty and sent greatness and goodness to the guillotine. In Germany you had your choice between Goring and Himmler on the one hand and Liebknecht, Landau, and Muhsam on the other. You made Himmler your police chief and murdered your great friends. You had your choice between Julius Streicher and Walter Rathenau. You murdered Rathenau. You had your choice between Lodge and Wilson. You murdered Wilson. You had your choice between the cruel Inquisition and Galileo's truth. You tortured and humiliated the great Galileo, from whose inventions you are still benefiting, and now, in the twentieth century, you have brought the methods of the Inquisition to a new flowering. … Every one of your acts of smallness and meanness throws light on the boundless wretchedness of the human animal. 'Why so tragic?' you ask. 'Do you feel responsible for all evil?' With remarks like that you condemn yourself. If, little man among millions, you were to shoulder the barest fraction of your responsibility, the world would be a very different place. Your great friends wouldn't perish, struck down by your smallness.

Worship isn't destructive, Martin. I know that. I don't. I only know it's the core of his life. What else has he got? He can hardly read. He knows no physics or engineering to make to world real for him. No paintings to show him how others have enjoyed it. No music except television jingles. No history except tales from a desperate mother. No friends. Not one kid to give him a joke, or make him know himself more moderately. He's a modern citizen for whom society doesn't exist.

When I hear him sing and see what he can do, though, it's always a reminder of why I look up to Usher as my mentor and why I will always be an Usher fan to my core. But I'm lucky to say that he's an even better friend to me than he's a mentor. He's truly the real deal.

David Foster Wallace: I think the reason why people behave in an ugly manner is that it’s really scary to be alive and to be human, and people are really really afraid. And that the reasons… That the fear is the basic condition, and there are all kinds of reasons for why we’re so afraid. But the fact of the matter is, is that, is that the job that we’re here to do is to learn how to live in a way that we’re not terrified all the time. And not in a position of using all kinds of different things, and using people to keep that kind of terror at bay. That is my personal opinion. Well for me, as an American male, the face I’d put on the terror is the dawning realization that nothing’s enough, you know? That no pleasure is enough, that no achievement is enough. That there’s a kind of queer dissatisfaction or emptiness at the core of the self that is unassuageable by outside stuff. And my guess is that that’s been what’s going on, ever since people were hitting each other over the head with clubs. Though describable in a number of different words and cultural argots. And that our particular challenge is that there’s never been more and better stuff comin’ from the outside, that seems temporarily to sort of fill the hole or drown out the hole. Personally, I believe that if it’s assuageable in any way it’s by internal means. And I don’t know what that means. I think it’s fine in some way. I think it’s probably assuageable by internal means. I think those internal means have to be earned and developed, and it has something to do with, um, um, the pop-psych phrase is lovin’ yourself. It’s more like, if you can think of times in your life that you’ve treated people with extraordinary decency and love, and pure uninterested concern, just because they were valuable as human beings. The ability to do that with ourselves. To treat ourselves the way we would treat a really good, precious friend. Or a tiny child of ours that we absolutely loved more than life itself. And I think it’s probably possible to achieve that. I think part of the job we’re here for is to learn how to do this.

... I chanced upon these words from a letter by Van Gogh: "Like everyone else, I feel the need of family and friendship, affection and friendly intercourse. I am not made of iron, like a hydrant or a lamp post. Perhaps this is what really counts: to arrive at the core of human feeling, in spite of the evidence.

ON THE DAY I DIE On the day I die, when I'm being carried toward the grave, don't weep. Don't say, He's gone! He's gone. Death has nothing to do with going away. The sun sets and the moon sets, but they're not gone. Death is a coming together. The tomb looks like a prison, but it's really release into union. The human seed goes down in the ground like a bucket into the well where Joseph is. It grows and comes up full of some unimagined beauty. Your mouth closes here, and immediately opens with a shout of joy there. --------------------------------- One who does what the Friend wants done will never need a friend. There's a bankruptcy that's pure gain. The moon stays bright when it doesn't avoid the night. A rose's rarest essence lives in the thorn. ---------------------------------- Childhood, youth, and maturity, and now old age. Every guest agrees to stay three days, no more. Master, you told me to remind you. Time to go. ----------------------------------- The angel of death arrives, and I spring joyfully up. No one knows what comes over me when I and that messenger speak! ------------------------------------- When you come back inside my chest no matter how far I've wandered off, I look around and see the way. At the end of my life, with just one breath left, if you come then, I'll sit up and sing. -------------------------------------- Last night things flowed between us that cannot now be said or written. Only as I'm being carried out and down the road, as the folds of my shroud open in the wind, will anyone be able to read, as on the petal-pages of a turning bud, what passed through us last night. ------------------------------------- I placed one foot on the wide plain of death, and some grand immensity sounded on the emptiness. I have felt nothing ever like the wild wonder of that moment. Longing is the core of mystery. Longing itself brings the cure. The only rule is, Suffer the pain. Your desire must be disciplined, and what you want to happen in time, sacrificed.

Building resilience depends on the opportunities children have and the relationships they form with parents, caregivers, teachers, and friends. We can start by helping children develop four core beliefs: (1) they have some control over their lives; (2) they can learn from failure; (3) they matter as human beings; and (4) they have real strengths to rely on and share. These

Jokes about Crazy Cat Ladies seem harmless enough, but at their core is a disturbing echo of the hysterical witch superstitions of the Middle Age.

The truth is: friends and lovers and opportunities will come into our lives and, in some cases, shake us to our very core along the way…however, not all are meant to stay.

How dare you tell me 'I am not like most girls,' when those 'girls' you refer to are my sisters and mothers, my friends, the very solace and the kindness I have sought when the worst things in my life have happened? How dare you assume I should take that as a compliment, and beam at you like it is praise when you are alienating me from the very core of my proudly female being? There are a thousand ways to tell me you love me, and making my sisters small to make me big isn't one of them. Tell me you love me, but not because I am different. Tell me you love me, just because you do.

Philosophy, then, is not a doctrine, not some simplistic scheme for orienting oneself in the world, certainly not an instrument or achievement of human Dasein. Rather, it is this Dasein itself insofar as it comes to be, in freedom, from out of its own ground. Whoever, by stint of research, arrives at this self-understanding of philosophy is granted the basic experience of all philosophizing, namely that the more fully and originally research comes into its own, the more surely is it "nothing but" the transformation of the same few simple questions. But those who wish to transform must bear within themselves the power of a fidelity that knows how to preserve. And one cannot feel this power growing within unless one is up in wonder. And no one can be caught up in wonder without travelling to the outermost limits of the possible. But no one will ever become the friend of the possible without remaining open to dialogue with the powers that operate in the whole of human existence. But that is the comportment of the philosopher: to listen attentively to what is already sung forth, which can still be perceived in each essential happening of world. And in such comportment the philosopher enters the core of what is truly at stake in the task he has been given to do. Plato knew of that and spoke of it in his Seventh Letter: 'In no way can it be uttered, as can other things, which one can learn. Rather, from out of a full, co-existential dwelling with the thing itself - as when a spark, leaping from the fire, flares into light - so it happens, suddenly, in the soul, there to grow, alone with itself.

Happiness is a house with many rooms, but at its core is a hearth around which we gather with family, friends, the community, and sometimes even strangers to find the best part of ourselves.

Kya never had her troop of close friends, nor the connections Jodie described, for she never had her own family. She knew the years of isolation had altered her behavior until she was different from others, but it wasn’t her fault she’d been alone. Most of what she knew, she’d learned from the wild. Nature had nurtured, tutored, and protected her when no one else would. If consequences resulted from her behaving differently, then they too were functions of life’s fundamental core.

to influence others to act, you must first connect to a core desire within them.

After a while, meaning and implication detach themselves from everything. One can be a father and assume no obligations, it follows that one can be a boyfriend and do nothing at all. Pretty soon you can add friend, acquaintance, co-worker, and just about anyone else to the long list of people who seem to be part of your life, though there is no code of conduct that they must adhere to. Pretty soon, it seems unreasonable to be bothered or outraged by much of anything because, well, what did you expect? In a world where the core social unit - the family - is so dispensable, how much can anything else mean?

There is no such thing as liberalism — or progressivism, etc. There is only conservatism. No other political philosophy actually exists; by the political analogue of Gresham’s Law, conservatism has driven every other idea out of circulation. There might be, and should be, anti-conservatism; but it does not yet exist. What would it be? In order to answer that question, it is necessary and sufficient to characterize conservatism. Fortunately, this can be done very concisely. Conservatism consists of exactly one proposition, to wit: There must be in-groups whom the law protectes but does not bind, alongside out-groups whom the law binds but does not protect. There is nothing more or else to it, and there never has been, in any place or time. For millenia, conservatism had no name, because no other model of polity had ever been proposed. “The king can do no wrong.” In practice, this immunity was always extended to the king’s friends, however fungible a group they might have been. Today, we still have the king’s friends even where there is no king (dictator, etc.). Another way to look at this is that the king is a faction, rather than an individual. As the core proposition of conservatism is indefensible if stated baldly, it has always been surrounded by an elaborate backwash of pseudophilosophy, amounting over time to millions of pages. All such is axiomatically dishonest and undeserving of serious scrutiny. Today, the accelerating de-education of humanity has reached a point where the market for pseudophilosophy is vanishing; it is, as The Kids Say These Days, tl;dr . All that is left is the core proposition itself — backed up, no longer by misdirection and sophistry, but by violence. So this tells us what anti-conservatism must be: the proposition that the law cannot protect anyone unless it binds everyone, and cannot bind anyone unless it protects everyone. Then the appearance arises that the task is to map “liberalism”, or “progressivism”, or “socialism”, or whateverthefuckkindofstupidnoise-ism, onto the core proposition of anti-conservatism. No, it a’n’t. The task is to throw all those things on the exact same burn pile as the collected works of all the apologists for conservatism, and start fresh. The core proposition of anti-conservatism requires no supplementation and no exegesis. It is as sufficient as it is necessary. What you see is what you get: The law cannot protect anyone unless it binds everyone; and it cannot bind anyone unless it protects everyone.

Would you do it again?" The words sting sharply. "Would you risk me for your terrorist friends again?" I would. I don't say it out loud, but Lucas sees my answer in my eyes. "I kept your secret." It's worse than any insult he could throw at me. The knowledge that he protected me, even though I didn't deserve it, gnaws at my core. "But now I know you're not different, not anymore," he continues, almost spitting. "You're the same as all the rest. Heartless, selfish, cold—just like us. They taught you well.

Although neither the Freudians nor the Jungians come right out and say it, they strongly suggest that we may have a core, a single basic carrier wave, or-to use language with which Jordan is comfortable-a single line of written code which cannot be stripped.' 'The PD,' Jordan said. 'The prime directive'. 'Yes,' the Head agreed. 'At bottom, you see, we are not Homo sapiens at all. Our core is madness. The prime directive is murder. What Darwin was too polite to say, my friends, is that we came to rule the earth not because we were the smartest, or even the meanest, but because we have always been the craziest, most murderous motherfuckers in the jungle.

climbing a mountain represents a chance to be briefly free oneself of the small concerns of our common lives, to strip off nonessentials, to come down to the core of life itself. Food, shelter,, and friends - these are the essentials, these plus faith and purpose and a deep and unrelenting determination.

Know that...there's plenty of food and of course popcorn on the dining-room table. Just...help yourself. If that runs out just let me know. Don't panic. And there's coffee, both caff and decaf, and soft drinks and juice in the kitchen, and plenty of ice in the freezer so...let me know if you have any questions with that.' And lastly, since I have you all here in one place, I have something to share with you. Along the garden ways just now...I too heard the flowers speak. They told me that our family garden has all but turned to sand. I want you to know I've watered and nurtured this square of earth for nearly twenty years, and waited on my knees each spring for these gentle bulbs to rise, reborn. But want does not bring such breath to life. Only love does. The plain, old-fashioned kind. In our family garden my husband is of the genus Narcissus , which includes daffodils and jonquils and a host of other ornamental flowers. There is, in such a genus of man, a pervasive and well-known pattern of grandiosity and egocentrism that feeds off this very kind of evening, this type of glitzy generosity. People of this ilk are very exciting to be around. I have never met anyone with as many friends as my husband. He made two last night at Carvel. I'm not kidding. Where are you two? Hi. Hi, again. Welcome. My husband is a good man, isn't he? He is. But in keeping with his genus, he is also absurdly preoccupied with his own importance, and in staying loyal to this, he can be boastful and unkind and condescending and has an insatiable hunger to be seen as infallible. Underlying all of the constant campaigning needed to uphold this position is a profound vulnerability that lies at the very core of his psyche. Such is the narcissist who must mask his fears of inadequacy by ensuring that he is perceived to be a unique and brilliant stone. In his offspring he finds the grave limits he cannot admit in himself. And he will stop at nothing to make certain that his child continually tries to correct these flaws. In actuality, the child may be exceedingly intelligent, but has so fully developed feelings of ineptitude that he is incapable of believing in his own possibilities. The child's innate sense of self is in great jeopardy when this level of false labeling is accepted. In the end the narcissist must compensate for this core vulnerability he carries and as a result an overestimation of his own importance arises. So it feeds itself, cyclically. And, when in the course of life they realize that their views are not shared or thier expectations are not met, the most common reaction is to become enraged. The rage covers the fear associated with the vulnerable self, but it is nearly impossible for others to see this, and as a result, the very recognition they so crave is most often out of reach. It's been eighteen years that I've lived in service to this mindset. And it's been devastating for me to realize that my efforts to rise to these standards and demands and preposterous requests for perfection have ultimately done nothing but disappoint my husband. Put a person like this with four developing children and you're gonna need more than love poems and ice sculpture to stay afloat. Trust me. So. So, we're done here.

I’m going to put them in the slam, my friend, and if I hear they got their puckery little assholes cored down there at Thomaston, I’m gonna send them cards saying I hope whoever did it had AIDS.

We Are Lovable Even if the most important person in your world rejects you, you are still real, and you are still okay. —Codependent No More Do you ever find yourself thinking: How could anyone possibly love me? For many of us, this is a deeply ingrained belief that can become a self-fulfilling prophecy. Thinking we are unlovable can sabotage our relationships with co-workers, friends, family members, and other loved ones. This belief can cause us to choose, or stay in, relationships that are less than we deserve because we don’t believe we deserve better. We may become desperate and cling as if a particular person was our last chance at love. We may become defensive and push people away. We may withdraw or constantly overreact. While growing up, many of us did not receive the unconditional love we deserved. Many of us were abandoned or neglected by important people in our life. We may have concluded that the reason we weren’t loved was because we were unlovable. Blaming ourselves is an understandable reaction, but an inappropriate one. If others couldn’t love us, or love us in ways that worked, that’s not our fault. In recovery, we’re learning to separate ourselves from the behavior of others. And we’re learning to take responsibility for our healing, regardless of the people around us. Just as we may have believed that we’re unlovable, we can become skilled at practicing the belief that we are lovable. This new belief will improve the quality of our relationships. It will improve our most important relationship: our relationship with our self. We will be able to let others love us and become open to the love and friendship we deserve. Today, help me be aware of and release any self-defeating beliefs I have about being unlovable. Help me begin, today, to tell myself that I am lovable. Help me practice this belief until it gets into my core and manifests itself in my relationships.

I fell in love with you in a blink of an eye, Ava. You represented everything I could ever want and the one thing I was most terrified to ask for. The power of what I was feeling scared me to my very core and made me love you and hate myself for being the wrong man for you

So I spoke to my old friend Bruce and told him I was feeling it, his loss of Clarence. We talked for quite a while, and there is no need to go into what two old friends had to say to each other at this point, except to say that two old friends spoke to each other about their music, their muses, their partners in crime, their proof, their friendship, their souls and their lives. Ben Keith was my Clarence Clemons. Clarence Clemons was Bruce's Ben Keith. When he died last year it touched me to the core. I don't want to ever think of any one else playing his parts or occupying his space. No one could. I can't do those songs again unless it's solo. So I told Bruce, "Waylon once looked at me and said, 'There's very few of us left.'" He liked that. I told him when he looked to his right I would be there. That's enough. I'm not talking about that anymore.

Your core value does not rest on the words of your husband or your mother or your father or your children or even your best friend. It rests on God’s words because he’s the only one who will always tell you the truth all the time. People change. They fail. They lie. Their knowledge is limited, their thinking distorted, and their hearts are not always pure or good. Therefore it’s dangerous to allow them to determine your worth.

Henry has always been a supportive friend, and he’s loyal to the core. But he doesn’t know her, not really. Nobody does.

Balance is the core of health. We feel and function best when our body’s systems are in balance, and when we’re in balance with friends, family, community, and nature.

I'm going to put them in the slam, my friend, and if I hear they got their puckery little assholes cored down there in Thomaston, I'm gonna send them cards saying I hope whoever did it had AIDS.

People don't like us, my dear. The idea that someone who can play with their emotions, who can "mystically" get them to do certain things, makes them uncomfortable. What they do not realize - and what you must realize - is that manipulating is at the core of our social interaction. (...) Think about it. What is a man doing when he seeks the affection of a young lady? Why, he is trying to manipulate her to regard him favorably. What happens when two old friends sit down for a drink? They tell stories, trying to impress each other. Life as a human being is about posturing and influence. This isn't a bad thing, in fact, we depend upon it. These interactions teach us how to respond to others.

For to be a woman is to have interests and duties, raying out in all directions from the central mother-core, like spokes from the hub of a wheel. The pattern of our lives is essentially circular. We must be open to all points of the compass; husband, children, friends, home, community; stretched out, exposed, sensitive like a spider’s web to each breeze that blows, to each call that comes. How difficult for us, then, to achieve a balance in the midst of these contradictory tensions, and yet how necessary for the proper functioning of our lives.

It was at this time that I was reminded of the chain of support that keeps a sufferer afloat—the person at the core of a crisis needs the support of their family and best friends, while those people need support from their friends, partners, and family. Then even those people twice removed might need to talk to someone about it too. It takes a village to mend a broken heart.

My conversion left my former friends and family thinking I was loony to the core. How could I leave a worldview that was open, welcoming, and inclusive for one that believes in Original Sin, values the law of God, seeks conversion into a born-again constitution, believes in the truthful ontology of God’s Word as found in the Bible, claims the exclusivity of Christ for salvation, and purports the redemptive quality of suffering? Only one reason: because Jesus is a real and risen Lord and because he claimed me for himself.

defenestration,” which derives from “fenestra,” the Latin word for “window,” refers to the act of throwing something or someone out of the window. Knowing this, we can impress our friends with statements like, “Sally finished her apple and defenestrated the core.”)

People who are depressed at the thought that all our motives are selfish are [confused]. They have mixed up ultimate causation (why something evolved by natural selection) with proximate causation (how the entity works here and now). [A] good way to understand the logic of natural selection is to imagine that genes are agents with selfish motives. [T]he genes have metaphorical motives — making copies of themselves — and the organisms they design have real motives. But they are not the same motives. Sometimes the most selfish thing a gene can do is wire unselfish motives into a human brain — heartfelt, unstinting, deep-in-the-marrow unselfishness. The love of children (who carry one's genes into posterity), a faithful spouse (whose genetic fate is identical to one's own), and friends and allies (who trust you if you're trustworthy) can be bottomless and unimpeachable as far as we humans are concerned (proximate level), even if it is metaphorically self-serving as far as the genes are concerned (ultimate level). Combine this with the common misconception that the genes are a kind of essence or core of the person, and you get a mongrel of Dawkins and Freud: the idea that the metaphorical motives of the genes are the deep, unconscious, ulterior motives of the person. That is an error.

We were in a state of suspended animation: Oblivious to the world around us, time seemingly standing still, and our perceptions focused only on a couple specific parts of our anatomy. In fact, only one part. My tongue seemed numb, but the feeling in my core was building in an incredible crescendo. Finally, my orgasm exploded. I heard myself scream, as if from another dimension. My head became light, and I thought I would pass out.

In many ways, the work of a critic is easy. We risk very little, yet enjoy a position over those who offer up their work and their selves to our judgment. We thrive on negative criticism, which is fun to write and to read. But the bitter truth we critics must face is that, in the grand scheme of things, the average piece of junk is probably more meaningful than our criticism designating it so. But there are times when a critic truly risks something, and that is in the discovery and defense of the new. The world is often unkind to new talent, new creations. The new needs friends. Last night, I experienced something new, an extraordinary meal from a singularly unexpected source. To say that both the meal and its maker have challenged my preconceptions about fine cooking is a gross understatement. They have rocked me to my core. In the past, I have made no secret of my disdain for Chef Gusteau's famous motto: "Anyone can cook." But I realize, only now do I truly understand what he meant. Not everyone can become a great artist, but a great artist can come from anywhere. It is difficult to imagine more humble origins than those of the genius now cooking at Gusteau's, who is, in this critic's opinion, nothing less than the finest chef in France. I will be returning to Gusteau's soon, hungry for more.

Years ago I had realized I was blaming myself for it. People and doctors would tell me it wasn't my fault, but I couldn't “BELIEVE” it! Then I was talking to my friend Kieran and he explained to me in a way that I could PERCEIVE that I was not at fault. No one else could ever do that before, though many tried. Many, many people had tried to tell me it wasn't my fault, but I was convinced it was my fault because I was trying to cheer up my dad.

Even we ourselves change, learning and growing, getting pulled down and then rebuilding ourselves again. But for all that, there was a rare and hidden thing, maybe the most important thing, that never changed, and that was the spirit deep inside us, the thing we were when we were a child, and the thing we were when we grow up, the thing we are when we’re at home, and the thing we are when we go out into the world—it’s always with us—that inner spirit stays with us through it all, no matter how our body changes from year to year or how the world changes around us. And through all of this, there is one thing we seek. To be connected to the people around us, to touch and be touched, to have a true family and friends of all kinds with which we share the world and its changes. Like our own spirit within us, our family is the hidden, inner core that deep down never changes, the river that is always flowing.

For to be a woman is to have interests and duties, raying out in all directions from the central mother-core, like spokes from the hub of a wheel. The pattern of our lives is essentially circular. We must be open to all points of the compass; husband, children, friends, home, community; stretched out, exposed, sensitive like a spider’s web to each breeze that blows, to each call that comes. How difficult for us, then, to achieve a balance in the midst of these contradictory tensions, and yet how necessary for the proper functioning of our lives. How much we need, and how arduous of attainment is that steadiness preached in all rules for holy living. How desirable and how distant is the ideal of the contemplative, artist or saint—the inner inviolable core, the single eye.

You think what people say is what matters, an older friend told me long ago. You think it's all about words. Well, that's natural, isn't it? I'm a writer, I can float for hours on a word like "amethyst" or "broom" or the way so many words sound like what they are: "earth" so firm and basic, "air" so light, like a breath. You can't imagine them the other way around: She plunged her hands into the rich brown air. Sometimes I think I would like to be a word - not a big important word, like "love" or "truth," just a small ordinary word, like "orange" or "inkstain" or "so," a word that people use so often and so unthinkingly that its specialness has all been worn away like the roughness on a pebble in a creekbed, but that has a solid heft when you pick it up, and if you hold it to the light at just the right angle you can glimpse the spark at its core. But of course what my friend meant was that I ignored inconvenient subtexts, the meaning behind the meaning: that someone might say he loved you, but what really mattered was the way he let your hand go after he said it. It did not occur to me, either, that somebody might just lie, that there are people who lie for pleasure, for the feeling of superiority and power. And yet it should have.

The root of faults is nothing other than your ego-clinging, the attitude of deluded fixation, so cut the ties of ego-clinging! Cast away the fixation on enemy and friend! Forsake worldly concerns! Abandon materialistic pursuits! Engage in nothing but the Dharma from the core of your heart! Just as a seedling doesn't grow on a stone, there will be no enhancement without removing the fault of ego-clinging. You should therefore abandon the root of all evils, ego-clinging. (p. 90)

remind me that I must try to be alone for part of each year, even a week or a few days; and for part of each day, even for an hour or a few minutes in order to keep my core, my center, my island-quality. You will remind me that unless I keep the island-quality intact somewhere within me, I will have little to give my husband, my children, my friends or the world at large. You will remind me that woman must be still as the axis of a wheel in the midst of her activities; that she must be the pioneer in achieving this stillness, not only for her own salvation, but for the salvation of family life, of society, perhaps even of our civilization.

You are a complete mess, friend, unable to be mended. The time for solutions has passed. Yet stay close. Breathe. This is not the end. Come out of all your futures; no time for futures now. Look: you are an embraceable mess. A mess that is holy to its very core. You could never be what they wanted you to be. You were always too alive, too inquisitive, born with a heart broken open to life. They tried to close it, but it would never close. You wouldn’t fit in. You couldn’t conform. You could never squeeze yourself into their ideal of “perfection.” The perfect thoughts and feelings, the “right” way to be, the dance they told you to dance—your heart was always too big. Let everything flood in now. Give up. Fall apart. Break down. Let the old dreams of yourself die a beautiful death. Let all the lost fragments find safety in your loving arms. And in your falling, find yourself. And in your breaking, breathe. And all the creatures in all the forgotten Kingdoms are bowing to you now. Their savior. Their love.

Quick Review of Core Behavior Patterns Reds are quick and more than happy to take command if needed. They make things happen. However, when they get going, they become control freaks and can be hopeless to deal with. And they repeatedly trample on people’s toes. Yellows can be amusing, creative, and elevate the mood regardless of who they’re with. However, when they are given unlimited space, they will consume all the oxygen in the room, they won’t allow anyone into a conversation, and their stories will reflect reality less and less. The friendly Greens are easy to hang out with because they are so pleasant and genuinely care for others. Unfortunately, they can be too wishy-washy and unclear. Anyone who never takes a stand eventually becomes difficult to handle. You don’t know where they really stand, and indecision kills the energy in other people. The analytical Blues are calm, levelheaded, and think before they speak. Their ability to keep a cool head is undoubtedly an enviable quality for all who aren’t capable of doing that. However, Blues’ critical thinking can easily turn to suspicion and questioning those around them. Everything can become suspect and sinister.

May I be a pillar on which upon you stand, a leaning post for young ones, my lover and my friend. May I be a beam of light that you bestow upon your hopes, your dreams, your wisdom, so we may carry on. May I be a beacon, a tree with roots so strong, treetop spreading high and wide, a trunk so wide and long. May I be your music a flute for you to play whatever you desire with each forthcoming day. May I lose myself to find you, support all those who need my love, my core, my laughter, permeate my every deed.

How so? Briefly, apart from the gospel and outside of Christ, the law is my enemy and condemns me. Why? Because God is my enemy and condemns me. But with the gospel and in Christ, united to him by faith, the law is no longer my enemy but my friend. Why? Because now God is no longer my enemy but my friend, and the law, his will—the law in its moral core, as reflective of his character and of concerns eternally inherent in his own person and so of what pleases him—is now my friendly guide for life in fellowship with God.

He said that the light of the world was in men’s eyes only for the world itself moved in eternal darkness and darkness was its true nature and true condition and that in this darkness it turned with perfect cohesion in all its parts but that there was naught there to see. He said that the world was sentient to its core and secret and black beyond men’s imagining and that its nature did not reside in what could be seen or not seen. He said that he could stare down the sun and what use was that? These words seemed to silence his friend. They sat side by side on the bridge. The sun shone upon them. Finally the man asked him how he had come by such views and he answered that they were things he’d long suspected and that the blind have much to contemplate. They rose to go. The blind man asked his friend which way he was going. The man hesitated. He asked the blind man which way he. The blind man pointed with his stave. Al norte, he said. Al sur, said the other. He nodded. He offered his hand into the darkness and they said their farewell.

It’s a rare opportunity when a person removes all the layers and allows you to see who they are at the core. Sometimes we don’t even get that chance with our own family or friends, and maybe it’s easier to let someone you don’t have any emotional connection with see that side of you. There’s no fear of rejection, ridicule, or withholding love. We had nothing to lose.

To Autumn" Season of mists and mellow fruitfulness, Close bosom-friend of the maturing sun; Conspiring with him how to load and bless With fruit the vines that round the thatch-eves run; To bend with apples the moss'd cottage-trees, And fill all fruit with ripeness to the core; To swell the gourd, and plump the hazel shells With a sweet kernel; to set budding more, And still more, later flowers for the bees, Until they think warm days will never cease, For summer has o'er-brimm'd their clammy cells. Who hath not seen thee oft amid thy store? Sometimes whoever seeks abroad may find Thee sitting careless on a granary floor, Thy hair soft-lifted by the winnowing wind; Or on a half-reap'd furrow sound asleep, Drows'd with the fume of poppies, while thy hook Spares the next swath and all its twined flowers: And sometimes like a gleaner thou dost keep Steady thy laden head across a brook; Or by a cyder-press, with patient look, Thou watchest the last oozings hours by hours. Where are the songs of spring? Ay, Where are they? Think not of them, thou hast thy music too,— While barred clouds bloom the soft-dying day, And touch the stubble-plains with rosy hue; Then in a wailful choir the small gnats mourn Among the river sallows, borne aloft Or sinking as the light wind lives or dies; And full-grown lambs loud bleat from hilly bourn; Hedge-crickets sing; and now with treble soft The red-breast whistles from a garden-croft; And gathering swallows twitter in the skies.

On the wings of market-friendly feminism, the idea that personal advancement is a subversive form of political progress has been accepted as gospel. The trickiest thing about this idea is that it is incomplete and insufficient without being entirely wrong. The feminist scammer rarely sets out to scam anyone, and would argue, certainly, that she does not belong in this category. She just wants to be successful, to gain the agency that men claim so easily, to have the sort of life she wants. She should be able to have that, shouldn't she? The problem is that a feminism that prioritizes the individual will always, at its core, be at odds with a feminism that prioritizes the collective. The problem is that it is so easy today for a woman to seize upon an ideology she believes in and then exploit it, or deploy it in a way that actually runs counter to that ideology. That is in fact exactly what today's ecosystem of success encourages a woman to do.

My mother was born on Valentine’s Day and because of that, I have oddly always loved Valentine’s Day. I have friends who absolutely hate the day. And I get that, I do. I can see through it as much as the next person, but I still believe that at its core, it’s a day to recognize love. A day to send a note to someone, eye a new crush, make out, open champagne or sparkling apple cider, pop a cinnamon flavored gummy, and just remember for a moment that even if you’re not in love at the moment, love exists. That even when we don’t have love, there is the possibility of love.

That's the way I look at our marriage. Yes, we're parents, uncles and aunties, friends and bosses, but at our core we're just two big kids doing our best to create a life for our kids that makes us proud.

A work of art is abundant, spills out, gets drunk, sits up with you all night and forgets to close the curtains, dries your tears, is your friend, offers you a disguise, a difference, a pose. Cut and cut it through and there is still a diamond at the core. Skim the top and it is rich. The inexhaustible energy of art is transfusion for a worn-out world. When I read Virginia Woolf she is to my spirit, waterfall and wine.

Eve wondered what mental illness tasted like to a serpent. Probably depended on the illness, she rationalized. Deep trauma would naturally be raw, pus, and ooze. Something like schizophrenia would be rancid on the outside, frozen and cold at its core. But Eve's mania, her continued depression, her anxiety, she felt would be dry and burnt, as if stuck in a deep freeze too long. Frosty and unsatisfying to the animal devouring it.

Have you ever lost someone close to you? Someone who is at the core of your universe, the hero of all your stories...when that happens, it isn’t just the loss of one life, it’s the loss of two lives - one who found another world, perhaps...and one who is left behind.

BOWLS OF FOOD Moon and evening star do their slow tambourine dance to praise this universe. The purpose of every gathering is discovered: to recognize beauty and love what’s beautiful. “Once it was like that, now it’s like this,” the saying goes around town, and serious consequences too. Men and women turn their faces to the wall in grief. They lose appetite. Then they start eating the fire of pleasure, as camels chew pungent grass for the sake of their souls. Winter blocks the road. Flowers are taken prisoner underground. Then green justice tenders a spear. Go outside to the orchard. These visitors came a long way, past all the houses of the zodiac, learning Something new at each stop. And they’re here for such a short time, sitting at these tables set on the prow of the wind. Bowls of food are brought out as answers, but still no one knows the answer. Food for the soul stays secret. Body food gets put out in the open like us. Those who work at a bakery don’t know the taste of bread like the hungry beggars do. Because the beloved wants to know, unseen things become manifest. Hiding is the hidden purpose of creation: bury your seed and wait. After you die, All the thoughts you had will throng around like children. The heart is the secret inside the secret. Call the secret language, and never be sure what you conceal. It’s unsure people who get the blessing. Climbing cypress, opening rose, Nightingale song, fruit, these are inside the chill November wind. They are its secret. We climb and fall so often. Plants have an inner Being, and separate ways of talking and feeling. An ear of corn bends in thought. Tulip, so embarrassed. Pink rose deciding to open a competing store. A bunch of grapes sits with its feet stuck out. Narcissus gossiping about iris. Willow, what do you learn from running water? Humility. Red apple, what has the Friend taught you? To be sour. Peach tree, why so low? To let you reach. Look at the poplar, tall but without fruit or flower. Yes, if I had those, I’d be self-absorbed like you. I gave up self to watch the enlightened ones. Pomegranate questions quince, Why so pale? For the pearl you hid inside me. How did you discover my secret? Your laugh. The core of the seen and unseen universes smiles, but remember, smiles come best from those who weep. Lightning, then the rain-laughter. Dark earth receives that clear and grows a trunk. Melon and cucumber come dragging along on pilgrimage. You have to be to be blessed! Pumpkin begins climbing a rope! Where did he learn that? Grass, thorns, a hundred thousand ants and snakes, everything is looking for food. Don’t you hear the noise? Every herb cures some illness. Camels delight to eat thorns. We prefer the inside of a walnut, not the shell. The inside of an egg, the outside of a date. What about your inside and outside? The same way a branch draws water up many feet, God is pulling your soul along. Wind carries pollen from blossom to ground. Wings and Arabian stallions gallop toward the warmth of spring. They visit; they sing and tell what they think they know: so-and-so will travel to such-and-such. The hoopoe carries a letter to Solomon. The wise stork says lek-lek. Please translate. It’s time to go to the high plain, to leave the winter house. Be your own watchman as birds are. Let the remembering beads encircle you. I make promises to myself and break them. Words are coins: the vein of ore and the mine shaft, what they speak of. Now consider the sun. It’s neither oriental nor occidental. Only the soul knows what love is. This moment in time and space is an eggshell with an embryo crumpled inside, soaked in belief-yolk, under the wing of grace, until it breaks free of mind to become the song of an actual bird, and God.

If this pattern continues, the child might “toughen up” or detach, ignoring their authentic Self and presenting a false self, which emerges from a core belief that parts of their identity are unacceptable. I see this a lot with my male clients and friends. For some who grew up with the model of toxic hypermasculinity, where men are discouraged or shamed for expressing emotion, even acknowledging that they have an emotional world may be challenging. In cases like these, we’re fighting not just the conditioning of our parent-figures and family unit but society at large.

As we were wrapping up the book, I sat down and thought about all the lessons I’d learned over the past two years. I couldn’t list them all, but here are a few: Never complain about the price of a gift from your spouse--accept it with love and gratitude. You can’t put a price on romance. Take lots of videos, even of the mundane. You will forget the sound of your children’s voices and you will miss your youth as much as theirs. Celebrate every wedding anniversary. Make time for dates. Hug your spouse every single morning. And always, ALWAYS, say “I love you.” Believe in your partner. When you hit hard times as a couple, take a weekend away or at least a night out. The times that you least feel like doing it are likely the times that you need it the most. Write love notes to your spouse, your children, and keep the ones they give you. Don’t expect a miniature pig to be an “easy” pet. Live life looking forward with a goal of no regrets, so you can look back without them. Be the friend you will need some day. Often the most important thing you can do for another person is just showing up. Question less and listen more. Don’t get too tied up in your plans for the future. No one really knows their future anyway. Laugh at yourself, and with life. People don’t change their core character. Be humble, genuine, and gracious. Before you get into business with someone, look at their history. Expect them to be with you for the long haul, even if you don’t think they will be. If they aren’t someone you could take a road trip across the country with, don’t do business with them in the first place. Real families and real sacrifices live in the fabric of the Red, White, and Blue; stand for the national anthem.

I recall that whenever I struggled, doubted, wondered if I could pull my thread into this fabric, someone or something would always appear--a friend, a stranger, a figure in a dream, a book, an experience, some shining thing in nature--and remind me that this thing I was undertaking was holy to the core. I would learn again that it is all right for women to follow the wisdom in their souls, to name their truth, to embrace the Sacred Feminine, that there is undreamed voice, strength, and power in us. And that is what I have come to tell you. I have come over the wise distances to tell you: She is in us.

Perhaps one of the most challenging notions for us to accept at the beginning of transformational work is that the personality—the ego and its structures—is an artificial construct. But it only seems real because up until now it has been our entire reality. Identifying with our personality has been how we have lived and gotten by in life. Insofar as it has enabled us to do so, the personality has been a useful, even highly valuable, friend. As our insights deepen, however, we come to accept the hard truth that our personality is largely a collection of internal defenses and reactions, deeply ingrained beliefs and habits about the self and the world that have come from the past, particularly from our childhood. To put this more simply, our personality is a mechanism from the past, perhaps one that has helped us survive until now, but one whose limitations can now be seen. We all suffer from a case of mistaken identity: we have forgotten our True Nature and have come to believe that we are the personality. The reason we must explore the defenses of the personality and the vulnerabilities it is protecting is so that we can reexperience our Essential nature—our spiritual core—and know directly who we really are.

Much of the back row of America, both white and black, is humiliated. The good jobs they could get straight out of high school and gave the stability of a lifelong career have left. The churches providing them a place in the world have been cast as irrational, backward, and lacking. The communities that provided pride are dying, and into this vacuum have come drugs. Their entire worldview is collapsing, and then they are told this is their own fault: they suck at school and are dumb, not focused enough, not disciplined enough. It is a wholesale rejection that cuts to the core. It isn’t just about them; it is about their friends, family, congregation, union, and all they know. Whole towns and neighborhoods have been forgotten and destroyed, and when they point this out, they are told they should just get up and move (as if anyone can do that) and if they don’t, then they are clearly lazy, weak, and unmotivated.

My glorification of independence and individualism made me and easy target for the myth of meritocracy, and overshadowed what in my heart I knew to be true: the deep interconnectedness I longed for with family, friends, colleagues, and even strangers is core to human survival. Interdependence is our lifeblood.

Heart; I named my lass sweetly; She danced to the mundane tunes of daftness; By nature she was midsummer madness; Or rather a reckless, careless, devil-may-care colleen. I pampered all her hefty desires; Brain; my friend said treat her with caution; For she is a child; doesn’t ruminate her action; You are mother, with deep devotion. And one fine day came the tempest darling; She named him love, besotted and infatuated; Enchanted by his charms, smelled the roses; Failed to see the thorns that pricked. And drip-drip-drip, the blood it dripped; When her beloved tossed and crushed her core; She knew not how to stand up straight; I opened my eyes and the driblets fell. Don’t nurse her; said my friend; my brain; For she is a demented lass not worth the pain; She will go away when her wounds are dried; To her unmoved brutal hero, Love. A mother cannot be unmoved, I cried; For all this time, I held her high; I knocked at your door, you flinty villain; Not to hear, all that you said. Call me a demon or a dragon; For all I will say is don’t nurse the brat; Let her bleed and cry for some more time; She will get up; for she is your child. All he said was unerred truth; She bled and nursed her own wounds; She drove me to her hero’s place; And said, “This is where my poem stays.

In many ways, the work of a critic is easy. We risk very little, yet enjoy a position over those who offer up their work and their selves to our judgment. We thrive on negative criticism, which is fun to write and to read. But the bitter truth we critics must face, is that in the grand scheme of things, the average piece of junk is probably more meaningful than our criticism designating it so. But there are times when a critic truly risks something, and that is in the discovery and defense of the *new*. The world is often unkind to new talent, new creations. The new needs friends. Last night, I experienced something new: an extraordinary meal from a singularly unexpected source. To say that both the meal and its maker have challenged my preconceptions about fine cooking is a gross understatement. They have rocked me to my core. In the past, I have made no secret of my disdain for Chef Gusteau's famous motto, "Anyone can cook." But I realize, only now do I truly understand what he meant. Not everyone can become a great artist; but a great artist *can* come from *anywhere*. It is difficult to imagine more humble origins than those of the genius now cooking at Gusteau's, who is, in this critic's opinion, nothing less than the finest chef in France. I will be returning to Gusteau's soon, hungry for more.

Building resilience depends on the opportunities children have and the relationships they form with parents, caregivers, teachers, and friends. We can start by helping children develop four core beliefs: (1) they have some control over their lives; (2) they can learn from failure; (3) they matter as human beings; and (4) they have real strengths to rely on and share.

Humility is a virtue we admire in others and desire most in our family members, closest friends, and confidants. Unlike pompous people, the humble are a breath of fresh air. Unlike approval junkies, the humble are low maintenance and approachable. Though not perfect, they are generally kind, modest, agreeable, respectful, and deferential in nature. They treat others as being more significant than themselves.[9] Best of all, you never sense that humble people want to be your rivals. They aren’t the type to put you in your place. Even when they disagree with you, you sense that they are in your corner. They respect your dignity. They will not disparage your dignity or reputation, nor will they take sides with you in disparaging somebody else. They don’t need to, because ironically, humble people are also among the most confident. They possess a solid inner core and are among the most secure, emotionally healthy people in the world. They make you want to be a better human being. By their mere presence they call you to higher ground . . . to be and become the very best version of yourself, the person that God has created you to be.

Measuring the strength of a workplace can be simplified to twelve questions. These twelve questions don’t capture everything you may want to know about your workplace, but they do capture the most information and the most important information. They measure the core elements needed to attract, focus, and keep the most talented employees. Here they are: Do I know what is expected of me at work? Do I have the materials and equipment I need to do my work right? At work, do I have the opportunity to do what I do best every day? In the last seven days, have I received recognition or praise for doing good work? Does my supervisor, or someone at work, seem to care about me as a person? Is there someone at work who encourages my development? At work, do my opinions seem to count? Does the mission/purpose of my company make me feel my job is important? Are my co-workers committed to doing quality work? Do I have a best friend at work? In the last six months, has someone at work talked to me about my progress? This last year, have I had opportunities at work to learn and grow? These twelve questions are the simplest and most accurate way to measure the strength of a workplace.

He had two lives: an open one, seen and known by all who needed to know it, full of conventional truth and conventional falsehood, exactly like the lives of his friends and acquaintances; and another life that went on in secret. And through some strange, perhaps accidental, combination of circumstances, everything that was of interest and importance to him, everything that was essential to him, everything about which he felt sincerely and did not deceive himself, everything that constituted the core of his life was going on concealed from others; while all that was false, the shell in which he hid to cover the truth … went on in the open. Judging others by himself, he did not believe what he saw, and always fancied that every man led his real, most interesting life under cover of secrecy as under cover of night.

Thanks for getting me out of there,” I murmur, lacing my fingers around my knees, and looking up at him on his step. “Yeah. You looked a little green. “ “I don’t handle crowds too well. I’ve always been that way, I guess.” “You might get in trouble,” he warns, staring at me in that strange, hungry way that unravels me. He strokes his bottom lip with a finger. For a flash of a second, his eyes look strange. Different. All glowing irises and thin dark pupils. Almost drake-like. I blink to clear my vision. His eyes are normal again. Just my imagination in overdrive. I’m probably projecting missing home and Az—everything--onto him. “Pep rallies are mandatory,” he continues. “A lot of people saw you leave. Teachers included.” “They saw you leave, too,” I point out. He leans to the side, propping an elbow on one of the steps behind him. “I’m not worried about that. I’ve been in trouble before.” He smiles a crooked grin and holds up crossed fingers. “The principal and I are like this. The guy loves me. Really.” Laughter spills from me, rusty and hoarse. His grin makes me feel good. Free. Like I’m not running from anything. Like I could stay here in this world, if only I have him. The thought unsettles me. Sinks heavily in my chest. Because I can’t have him. Not really. All he can ever be for me is a temporary fix. “But you’re worried I’ll get in trouble?” I try not to show how much this pleases me. I’ve managed to ignore him for days now and here I sit. Lapping up his attention like a neglected puppy. My voice takes on an edge. “Why do you care? I’ve ignored you for days.” His smile fades. He looks serious, mockingly so. “Yeah. You got to stop that.” I swallow back a laugh. “I can’t.” “Why?” There’s no humor in his eyes now, no mockery. “You like me. You want to be with me.” “I never said—” “You didn’t have to.” I inhale sharply. “Don’t do this.” He looks at me so fiercely, so intently. Angry again. “I don’t have friends. Do you see me hang with anyone besides my jerk cousins? That’s for a reason. I keep people away on purpose,” he growls. “But then you came along . . .” I frown and shake my head. His expression softens then , pulls at some part of me. His gaze travels my face, warming the core of me. “Whoever you are, Jacinda, you’re someone I have to let in.

But even if you’re stretching yourself in the service of a core personal project, you don’t want to act out of character too much, or for too long. Remember those trips Professor Little made to the restroom in between speeches? Those hideout sessions tell us that, paradoxically, the best way to act out of character is to stay as true to yourself as you possibly can—starting by creating as many “restorative niches” as possible in your daily life. “Restorative niche” is Professor Little’s term for the place you go when you want to return to your true self. It can be a physical place, like the path beside the Richelieu River, or a temporal one, like the quiet breaks you plan between sales calls. It can mean canceling your social plans on the weekend before a big meeting at work, practicing yoga or meditation, or choosing e-mail over an in-person meeting. (Even Victorian ladies, whose job effectively was to be available to friends and family, were expected to withdraw for a rest each afternoon.)

I thought of Atargatis, the First, frightening and beautiful. The mermaid goddess who lived on in the soul of every woman who'd ever fallen in love with the ocean. I thought of Sebastian, my little mermaid queen, how happy he was the day of the parade, just getting the chance to express himself, to be himself. I thought of Vanessa, the story about how she and her girlfriends became feminist killjoys to get a women's literature core in their school, the way she'd accepted me this summer without question, gently pushed me out of my self-imposed shell. Of her mother, Mrs. James, how she'd grabbed that bullhorn at the parade and paved the way for Sebastian's joy. I thought of Lemon, so wise, so comfortable in her own skin, full of enough love to raise a daughter as a single mom and still have room for me, for her friends, for everyone whose lives she touched with her art. I thought of Kirby, her fierce loyalty, her patience and grace, her energy, what a good friend and sister she'd become, even when I'd tried to shut her out. I thought of all the new things I wanted to share with her now, all the things I hoped she'd share with me. I thought of my mother, a woman I'd never known, but one whose ultimate sacrifice gave me life. I thought of Granna, stepping in to raise her six granddaughters when my mom died, never once making us feel like a burden or a curse. She'd managed the cocoa estate with her son, personally saw to the comforts of every resort guest, and still had time to tell us bedtime stories, always reminding us how much she treasured us. I thought of my sisters. Juliette, Martine, and Hazel, their adventures to faraway lands, new experiences. Gabrielle with her island-hopping, her ultimate choice to follow her heart home. And Natalie, my twin. My mirror image, my dream sharer. I knew I hadn't been fair to her this summer—she'd saved my life, done the best she could. And I wanted to thank her for that, because as long as it had taken me to realize it, I was thankful. Thankful for her. Thankful to be alive. To breathe.

I can’t help but think of one of my favorite moments in any Pixar movie, when Anton Ego, the jaded and much-feared food critic in Ratatouille, delivers his review of Gusteau’s, the restaurant run by our hero Remy, a rat. Voiced by the great Peter O’Toole, Ego says that Remy’s talents have “challenged my preconceptions about fine cooking … [and] have rocked me to my core.” His speech, written by Brad Bird, similarly rocked me—and, to this day, sticks with me as I think about my work. “In many ways, the work of a critic is easy,” Ego says. “We risk very little yet enjoy a position over those who offer up their work and their selves to our judgment. We thrive on negative criticism, which is fun to write and to read. But the bitter truth we critics must face is that in the grand scheme of things, the average piece of junk is probably more meaningful than our criticism designating it so. But there are times when a critic truly risks something, and that is in the discovery and defense of the new. The world is often unkind to new talent, new creations. The new needs friends.

FILL THE GOBLET AGAIN A Song Fill the goblet again! for I never before Felt the glow which now gladdens my heart to its core; Let us drink! — who would not? — since, through life’s varied round, In the goblet alone no deception is found. I have tried in its turn all that life can supply; I have bask’d in the beam of a dark rolling eye; I have loved! — who has not? — but what heart can declare That pleasure existed while passion was there? In the days of my youth, when the heart’s in its spring, And dreams that affection can never take wing, I had friends! — who has not? — but what tongue will avow, That friends, rosy wine! are so faithful as thou? The heart of a mistress some boy may estrange, Friendship shifts with the sunbeam — thou never canst change; Thou grow’st old — who does not? — but on earth what appears, Whose virtues, like thine, still increase with its years? Yet if blest to the utmost that love can bestow, Should a rival bow down to our idol below, We aree jealous! — who is not? — thou hast no such alloy; For the more that enjoy thee, the more we enjoy. Then the season of youth and its vanities past, For refuge we fly to the goblet at last; There we find — do we not? — in the flow of the soul, That truth, as of yore, is confined to the bowl. When the box of Pandora was opened on earth, And Misery’s triumph commenced over Mirth, Hope was left, — was she not? — but the goblet we kiss, And care not for Hope, who are certain of bliss. Long life to the grape! for when summer is flown, The age of our nectar shall gladden our own: We must die — who shall not? — May our sins be forgiven, And Hebe shall never be idle in heaven.

You know those particular stand out beauties you see once in a blue moon walking by themselves down the high street on a Saturday afternoon or sitting on a park bench all alone during their lunch break in the middle of summer, who immediately catch your eye, looking utterly bored out of their minds and just begging for some single handsome stranger to come and distract them away for twenty minutes or so from their mundane and repetitive daily worlds. That special girl who right away tugged so hard on your heart strings that your blood turned to ice and your soul melted to its very core because you knew she was completely your type without even having spoken to her. All you had to go on was a gut feeling and that special crazy something about her that spoke to every inch of your fibre and being and said this girl is the one for you, my friend, if you would only step up to the damn plate, put all your fears of public rejection, humiliation and inhibitions behind you and gather the courage, will power and determination to go and get her. That rare, radiant and beautiful Angel who caught a glimpse of you, too, and smiled back at you in turn while you were within their proximity but, alas, you had absolutely nothing to say to them in that moment. Nothing. No simple magic words, no charming chat up line, just a blank frozen mind and a stuttering tongue. But in reality, just to say one word, utter one stupid, tiny, silly little insignificant syllable would surely have been a million times better than saying nothing at all and living a life full of regret of not acting in the moment. And then poof, just like that, she's gone forever, out of sight, but never out of your mind.

I’ve learned this deeply from friends and leaders in the black community. Previously unaware of systemic injustice, my implicit bias, and my knee-jerk reaction to black pain or outrage, I’ve since discovered that “Yeah, but . . .” or “Well, I’m not . . .” or “Okay, but what about . . .” or “No, it didn’t . . .” is the opposite of love. Love means saying to someone else’s story or pain or anger or experience: “I’m listening. Tell me more.” Love refuses to deny or dismantle another’s perspective simply because I don’t share it. At its core, love means caring more

We've simply become too attached to work," I explained. "We've become too addicted to working and we need to balance our lives with a little idle activity like sitting on porches or chatting with neighbors." "I would HATE that!" she answered with a moo of disgust. "I LOVE to work! I can't stand just sitting around. Work makes me happy." This woman, by the way, is one of the most grounded, cheerful, and talented people I know. She's also not an outlier. I've had this conversation many times over the past few years with both friends and strangers and I often get some version of, "but I love to work!" in response. The question for me wasn't whether people enjoyed their work but whether they needed it. That was the question that drove my research. The question I asked hundreds of people around the country and the essential question of this book: Is work necessary? A lot of people will disagree with my next statement to the point of anger and outrage: Humans don't need to work in order to be happy. At this point, in our historical timeline, that claim is almost subversive. The assumption that work is at the core of what it means to lead a useful life underlies so much of our morality that it may feel I'm questioning our need to breathe or eat or sleep. But as I examined the body of research of what we know is good for all humans, what is necessary for all humans, I noticed a gaping hole where work was supposed to be. This lead me to ask some pointed questions about why most of us feel we can't be fully human unless we're working. Please note that by "work" I don't mean the activities we engage in to secure our survival: finding food, water, or shelter. I mean the labor we do to secure everything else beyond survival or to contribute productively to the broader society - the things we do in exchange for pay.

More recently, Dallas Willard put it this way: Desire is infinite partly because we were made by God, made for God, made to need God, and made to run on God. We can be satisfied only by the one who is infinite, eternal, and able to supply all our needs; we are only at home in God. When we fall away from God, the desire for the infinite remains, but it is displaced upon things that will certainly lead to destruction.5 Ultimately, nothing in this life, apart from God, can satisfy our desires. Tragically, we continue to chase after our desires ad infinitum. The result? A chronic state of restlessness or, worse, angst, anger, anxiety, disillusionment, depression—all of which lead to a life of hurry, a life of busyness, overload, shopping, materialism, careerism, a life of more…which in turn makes us even more restless. And the cycle spirals out of control. To make a bad problem worse, this is exacerbated by our cultural moment of digital marketing from a society built around the twin gods of accumulation and accomplishment. Advertising is literally an attempt to monetize our restlessness. They say we see upward of four thousand ads a day, all designed to stoke the fire of desire in our bellies. Buy this. Do this. Eat this. Drink this. Have this. Watch this. Be this. In his book on the Sabbath, Wayne Muller opined, “It is as if we have inadvertently stumbled into some horrific wonderland.”6 Social media takes this problem to a whole new level as we live under the barrage of images—not just from marketing departments but from the rich and famous as well as our friends and family, all of whom curate the best moments of their lives. This ends up unintentionally playing to a core sin of the human condition that goes all the way back to the garden—envy. The greed for another person’s life and the loss of gratitude, joy, and contentment in our own.

But you're worried I'll get in trouble?" I try not to show how much this pleases me. I've managed to ignore him for days now and here I sit. Lapping up his attention like a neglected puppy. My voice takes on an edge. "Why do you care? I've ignored you for days." His smile fades. He looks serious, mockingly so. "Yeah. You got to stop that." I swallow back a laugh. "I can't." "Why?" There's no humor in his eyes now, no mockery. "You like me. You want to be with me." "I never said-" "You didn't have to." I inhale sharply. "Don't do this." He looks at me so fiercely, so intently. Angry again. "I don't have friends. Do you see my hang with anyone besides my jerk cousins? That's for a reason. I keep people away on purpose," he growls. "But then you came along..." I frown and shake my head. His expression softens then, pulls at some part of me. His gaze travels my face, warming the core of me. "Whoever you are, Jacinda, you're someone I have to let in." He doesn't say anything for a while, just studies me in that intense way. His nostrils flare, and again it's like he's taking in my scent or something. He continues, "Somehow, I think I know you. From the first moment I saw you, I felt that I knew you." The words run through me, reminding me of when he let me escape in the mountains. He's good. Protective. I have nothing to fear from him, but everything to fear from his family. I scoot closer, the draw of him too great. My warming core, the vibrations inside my chest feel so natural, so effortless around him. I know I need to be careful, exercise restraint, but it feels too good. The pulse at his neck skips against his flesh. "Jacinda." My skin ripples at his hoarse whisper. I stare up at him, waiting. He slides down to land solidly on my step. He brings his face close to mine, angles his head. His breath is hard. Fast. Fills the space, the inch separating us. I touch his cheek, see my hand shake, and quickly pull it back. He grabs my wrist, places my palm back against his cheek, and closes his eyes like he's in agony. Or bliss. Or maybe both. Like he's never been touched before. My heart squeezes. Like I've never touched anyone before. "Don't stay away from me anymore." I stop myself, just barely, from telling him I won't. I can't promise that. Can't lie. He opens his eyes. Stares starkly, bleakly. "I need you." He says this like it doesn't make sense to him. Like it's the worst possible thing. A misery he must endure. I smile, understanding. Because it's the same for me. "I know." Then he kisses me.

Enraged I throw myself to the ground and I scream, my best friend is gone, this world is so mean. I cry as I pound my fists on his grass, I’m very upset that our time went so fast. My heart beats faster than ever before, my tears unstoppable, I'm hurt to the core. There are no words people can say, that will ease my excruciating pain. I don’t understand why you had to go. You leaving me, we just didn’t know. I’ll make it somehow, I’ll start anew. But, there is no way I can replace you. I struggle to make it through each day, and retain my sanity in this foggy haze. The sadness and pain that I display, is because God decided to take you away.

The Relics" I slipped them into my friend’s palm —  the tiny crucifix, and dove, from off my mother’s pendant watch —  and I asked her to walk them up through the brush toward timberline, and find a place to hurl them, for safekeeping. Now, she writes, “I walked up the canyon at dusk, warm, with a touch of fall blowing down the canyon, came to an outcrop, above a steep drop — far below, a seasonal creek, green willows. I stood on a boulder and held out my hand. I wished your mother all the love in the world, and I sent the talismans flying off the cliff. They were so small, and the wind was blowing, so I never saw or heard them land.” My mother is where I cannot find her, she is gone beyond recall, she lies in her sterling shapes light as the most weightless bone in the body, her stirrup bone, which was ground up and sown into the sea. I do not know what a soul is, I think of it as the smallest, the core, civil right. And she is wild now with it, she touches and is touched by no one knows — down, or droppings of a common nighthawk, root of bird’s foot fern, antenna of Hairstreak or Echo Azure, or stepped on by the huge translucent Jerusalem cricket. There was something deeply right about the physical elements — atoms, and cells, and marrow — of my mother’s body, when I was young, and now her delicate insignias receive the direct touch of the sun, and scatter it, unseen, all over her home.

Jefferson then distilled and enunciated these “essentials” in several personal works he shared with friends, his “Syllabus,” and two extracts from the Bible: “The Philosophy of Jesus of Nazareth,” and “The Life and Morals of Jesus,” sometimes called the “Jefferson Bible.” In these works Jefferson disputed core Christian doctrines while he omitted references to miracles and Jesus’ resurrection. Although his own spirituality apparently grew later in life, he remained a religious skeptic and on the fringes of unitarianism in his beliefs. Throughout his life he opposed religious orthodoxy and intolerance, and the government’s subversion of religion for political gain. “To the corruptions of Christianity I am, indeed, opposed,” Jefferson wrote Benjamin Rush, “but not to the genuine precepts of Jesus himself.”90

As he stood with his fingers in the iceflower bowls, he heard his mom and Cyra talking. “My son was eager for me to meet you, I could tell,” his mom said. “You must be a good friend.” “Um…yes,” Cyra said. “I think so, yes.” You think so, Akos thought, resisting the urge to roll his eyes. He’d given her clear enough labels, back in the stairwell, but she still couldn’t quite believe it. That was the problem with being so convinced of your own awfulness--you thought other people were lying when they didn’t agree with you. “I have heard that you have a talent for death,” his mom said. At least Akos had warned Cyra about Sifa’s lack of charm. He glanced at Cyra. She held her armored wrist against her gut. “I suppose I do,” she said. “But I don’t have a passion for it.” Vapor slipped from the nose of the water kettle, not yet thick enough for Akos to pour. Water had never boiled so slowly. “You two have spent a lot of time together,” his mom said. “Yes.” “Are you to blame for his survival these past few seasons?” “No,” Cyra said. “Your son survives because of his own will.” His mom smiled. “You should defensive.” “I don’t take credit for other people’s strength,” Cyra said. “Only my own.” His mom’s smile got even bigger. “And a little cocky.” “I’ve been called worse.” The vapor was thick enough. Akos grabbed the hook with the wooden handle that hung next to the stove, and attached it to the kettle. It caught, and locked in place as he poured water in each of the mugs. Isae came forward for one, standing on tiptoe so she could whisper in his ear. “If it hasn’t already, it should be dawning on you right about now that your girl and your mother are very similar people,” she said. “I will pause as that irrefutable fact chills you to the core.” Akos eyed her. “Was that humor, Chancellor?” “On occasion, I have been known to make a humorous remark.

Qualities such as honesty, determination, and a cheerful acceptance of stress, which can all be identified through probing questionnaires and interviews, may be more important to the company in the long run than one's college grade-point average or years of "related experience." Every business is only as good as the people it brings into the organization. The corporate trainer should feel his job is the most important in the company, because it is. Exalt seniority-publicly, shamelessly, and with enough fanfare to raise goosebumps on the flesh of the most cynical spectator. And, after the ceremony, there should be some sort of permanent display so that employees passing by are continuously reminded of their own achievements and the achievements of others. The manager must freely share his expertise-not only about company procedures and products and services but also with regard to the supervisory skills he has worked so hard to acquire. If his attitude is, "Let them go out and get their own MBAs," the personnel under his authority will never have the full benefit of his experience. Without it, they will perform at a lower standard than is possible, jeopardizing the manager's own success. Should a CEO proclaim that there is no higher calling than being an employee of his organization? Perhaps not-for fear of being misunderstood-but it's certainly all right to think it. In fact, a CEO who does not feel this way should look for another company to manage-one that actually does contribute toward a better life for all. Every corporate leader should communicate to his workforce that its efforts are important and that employees should be very proud of what they do-for the company, for themselves, and, literally, for the world. If any employee is embarrassed to tell his friends what he does for a living, there has been a failure of leadership at his workplace. Loyalty is not demanded; it is created. Why can't a CEO put out his own suggested reading list to reinforce the corporate vision and core values? An attractive display at every employee lounge of books to be freely borrowed, or purchased, will generate interest and participation. Of course, the program has to be purely voluntary, but many employees will wish to be conversant with the material others are talking about. The books will be another point of contact between individuals, who might find themselves conversing on topics other than the weekend football games. By simply distributing the list and displaying the books prominently, the CEO will set into motion a chain of events that can greatly benefit the workplace. For a very cost-effective investment, management will have yet another way to strengthen the corporate message. The very existence of many companies hangs not on the decisions of their visionary CEOs and energetic managers but on the behavior of its receptionists, retail clerks, delivery drivers, and service personnel. The manager must put himself and his people through progressively challenging courage-building experiences. He must make these a mandatory group experience, and he must lead the way. People who have confronted the fear of public speaking, and have learned to master it, find that their new confidence manifests itself in every other facet of the professional and personal lives. Managers who hold weekly meetings in which everyone takes on progressively more difficult speaking or presentation assignments will see personalities revolutionized before their eyes. Command from a forward position, which means from the thick of it. No soldier will ever be inspired to advance into a hail of bullets by orders phoned in on the radio from the safety of a remote command post; he is inspired to follow the officer in front of him. It is much more effective to get your personnel to follow you than to push them forward from behind a desk. The more important the mission, the more important it is to be at the front.

For black youth, the experience of being “made black” often begins with the first police stop, interrogation, search, or arrest. The experience carries social meaning—this is what it means to be black. The story of one’s “first time” may be repeated to family or friends, but for ghetto youth, almost no one imagines that the first time will be the last. The experience is understood to define the terms of one’s relationship not only to the state but to society at large. This reality can be frustrating for those who strive to help ghetto youth “turn their lives around.” James Forman Jr., the cofounder of the See Forever charter school for juvenile offenders in Washington, D.C., made this point when describing how random and degrading stops and searches of ghetto youth “tell kids that they are pariahs, that no matter how hard they study, they will remain potential suspects.” One student complained to him, “We can be perfect, perfect, doing everything right and still they treat us like dogs. No, worse than dogs, because criminals are treated worse than dogs.” Another student asked him pointedly, “How can you tell us we can be anything when they treat us like we’re nothing?”56 The process of marking black youth as black criminals is essential to the functioning of mass incarceration as a racial caste system. For the system to succeed—that is, for it to achieve the political goals described in chapter 1—black people must be labeled criminals before they are formally subject to control. The criminal label is essential, for forms of explicit racial exclusion are not only prohibited but widely condemned. Thus black youth must be made—labeled—criminals. This process of being made a criminal is, to a large extent, the process of “becoming” black. As Wideman explains, when “to be a man of color of a certain economic class and milieu is equivalent in the public eye to being a criminal,” being processed by the criminal justice system is tantamount to being made black, and “doing time” behind bars is at the same time “marking race.”57 At its core, then, mass incarceration, like Jim Crow, is a “race-making institution.” It serves to define the meaning and significance of race in America.

Well, everyone is going to confront that gorilla on the threshold. Every one has him, unseen by mortal eye, and he whispers into your ear to entertain the unlovely thoughts of the world. And your every reaction that is unlovely, it feeds upon it; and your every thought that is kind and wonderful and loving, she feeds upon it. And the day will come, you will be strong enough to confront this. And may I tell you? it will take you the twinkling of a second to dissolve it. You don’t labor upon it. All it needs is the core of integrity within you. When you pledge yourself, and no one else, – you don’t swear upon your mother, you don’t swear upon a friend, you don’t swear upon the Bible; you pledge yourself to redeem it. At the moment you pledge yourself, – and within you, you know you mean it, – the whole thing dissolves. It’s no time at all in dissolving. And then all the energy returns to you, and you are stronger than ever before to go forward now and eat of the Tree of the Knowledge of Good and Evil. And if you go forward and misuse it again, you start another form building; and one day you will dissolve it again. Eventually you will become completely awakened, and you will use your wonderful power only – not for the good, – that tree will come to an end, – for Life itself. For, eating of the Tree of the Knowledge of Good and Evil is this world. The day will come that you will eat of the Tree of Life that bears the fruit of truth and error. Error will embody itself here, and one day you will confront error, and the error will dissolve before your mind’s eye as truth begins to glow before you, because you are eating, then, of the Tree of Life as you formerly ate of the Tree of the Knowledge of Good and Evil. And the combat of good and evil produces this monster, and the combat of truth and error produces an entirely different form of being, more glorious than that one of good and more horrible than this. The error will dissolve just as quickly when you confront error. So, if today your teaching is not true and you live by it, you are building something just as monstrous; but one day you will confront error, and you will discover that you lived by a false concept of God – something on the outside of Self; that you formerly worshipped, a little golden figure, made of gold and silver. It had eyes, but could not see. It had ears, but could not hear. It had a mouth, but could not speak. It had feet, and it could not walk. It made no sound within its throat. And those who made it are just like it. And those who trusted it are just like it, too. So, all the little icons in the world that people worship – these are the little things called “error”; and one day you will discover the true God. And when you discover the true God, you will find that He is all within your own wonderful being as your own wonderful human imagination. You’ll walk in the consciousness of being God. You don’t brag about it.

This book consists not only of my stories of mistakes, rather it’s all our stories of mistakes and heart aches. It’s the plight of all of us who were rebelling, and kicking against the social messes we found ourselves in. Yet there are so many others who are not alive today, and I feel obligated in not allowing the lessons of their mistakes to lie in the grave with them. It was the United States Senator, Al Franken, who stated, “Mistakes are a part of being human. Precious life lessons that can only be learned the hard way unless it's a fatal mistake, which, at least, others can learn from.” I’m revealing all of those mistakes and more, sadly a lot of them are fatal. In an attempt to have these real life lessons obtained in blood, prevent the blood-shedding of so many others. These stories are ones that young people can understand and identify with. While at the same time empowering them, to make better decisions about their choice of friends, the proper use of their time and how one wrong move can be fatal. I guess the major question that we all have to ask ourselves at the end of the day would be: how could I and so many others have been prevented from becoming monsters? You be the judge. I now extend my hand to you, and personally invite you to take a journey with me into the heartlands of innocence to menacing, from a youngster to a monster, and the making of a predator. I will safely walk you down the deserted and darkened street corners which were once my world of crime, gang violence and senseless murders. It’s a different world unto itself, one which could only be observed up close by invitation only. Together we will learn the motivation behind hard-core gangsters, and explore the minds of cold-blooded murderers. You will discover the way they think about their own lives, and why they are so remorseless about the taking of another’s life. So, if you will, please journey with me as we discover together how the fight of our lives were wrapped up in our fathers.