“
Perhaps the greatest faculty our minds possess is the ability to cope with pain. Classic thinking teaches us of the four doors of the mind, which everyone moves through according to their need.
First is the door of sleep. Sleep offers us a retreat from the world and all its pain. Sleep marks passing time, giving us distance from the things that have hurt us. When a person is wounded they will often fall unconscious. Similarly, someone who hears traumatic news will often swoon or faint. This is the mind's way of protecting itself from pain by stepping through the first door.
Second is the door of forgetting. Some wounds are too deep to heal, or too deep to heal quickly. In addition, many memories are simply painful, and there is no healing to be done. The saying 'time heals all wounds' is false. Time heals most wounds. The rest are hidden behind this door.
Third is the door of madness. There are times when the mind is dealt such a blow it hides itself in insanity. While this may not seem beneficial, it is. There are times when reality is nothing but pain, and to escape that pain the mind must leave reality behind.
Last is the door of death. The final resort. Nothing can hurt us after we are dead, or so we have been told.
”
”
Patrick Rothfuss (The Name of the Wind (The Kingkiller Chronicle, #1))
“
When it comes to death, we know that laughter and tears are pretty much the same thing.
”
”
Sherman Alexie (The Absolutely True Diary of a Part-Time Indian)
“
The loss of a loved one is like the loss of a part of oneself; an arm or a leg. At first, the pain is so physical that it is hard to ignore. The trauma is so intense that the mind finds it hard to cope with the loss. With time the pain eases, the body recovers and the brain figures out new ways to go on.
”
”
Federico Chini (The Sea Of Forgotten Memories ( a Maltese Thriller))
“
For the most sensitive among us, the noise can be too much.
”
”
Jim Carrey
“
What I have learned lately is that people deal with death in all sorts of ways. Some of us fight against it, doing everything we can to make it not true. Some of us lose our selves to grief. Some of us lose ourselves to anger.
”
”
Carrie Jones (Entice (Need, #3))
“
Maybe those sorts of yes-or-no life-and-death decisions are easier to make because they are so black and white. I can cope with them because it's easier. Human emotions, well. . .they're just a fathomless collection of grays and I don't do so well on the midtones.
”
”
Jasper Fforde (The Eyre Affair (Thursday Next, #1))
“
And please don’t say all the cats are dead,” said Emma. “I’m not sure I can cope with feline death on a massive scale.
”
”
Cassandra Clare (Queen of Air and Darkness (The Dark Artifices, #3))
“
There I was, casually wishing that I could stop existing in the same way you'd want to leave an empty room or mute an unbearably repetitive noise.
”
”
Allie Brosh (Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened)
“
I see that I've become a really bad correspondent. It's not that I don't think of you. You come into my thoughts often. But when you do it appears to me that I owe you a particularly grand letter. And so you end in the "warehouse of good intentions": "Can't do it now." "Then put it on hold." This is one's strategy for coping with old age, and with death--because one can't die with so many obligations in storage. Our clever species, so fertile and resourceful in denying its weaknesses.
”
”
Saul Bellow
“
and that makes him wish all over again that his dad would stop crying, so he can have a turn.
”
”
Nick Cave (The Death of Bunny Munro)
“
Angelina told Ahmed that there came a time when her grandmother began to call on God to end her life, as she could no longer cope with her pain. She strongly believed that God listens to people’s words and hearts. Her prayers, however, remained unanswered. Instead of death, she only received more pain and depression.
”
”
Mouloud Benzadi (أنجلينا فتاة من النمسا)
“
To get through the night, I sometimes imagined the sky filled with a canopy of stars. I imagined that each star contained the soul of a girl or boy who had died too young, and the light the stars gave off was their brightness.
”
”
Jill Bialosky (History of a Suicide: My Sister's Unfinished Life)
“
The sudden loss of her father was like living with a wound that would never heal, yet her memories of him were fading more and more every day.
”
”
Frank Beddor (Seeing Redd)
“
She lived in the dream world of unreality, or else she would not admit reality; he did not know. In any case, he loved her as she was. It might never be used, but it would give her pleasure to have it.
”
”
Nevil Shute (On the Beach)
“
When God issues a call to us, it is always a holy call. The vocation of dying is a sacred vocation. To understand that is one of the most important lessons a Christian can ever learn. When the summons comes, we can respond in many ways. We can become angry, bitter or terrified. But if we see it as a call from God and not a threat from Satan, we are far more prepared to cope with its difficulties.
”
”
R.C. Sproul (Surprised by Suffering)
“
I wanted to write in my diary—to do as I always do when things get too much—let it out onto the page, like a kind of bloodletting, letting the ink and paper soak up all the grief and anger and fear until I can cope again.
”
”
Ruth Ware (The Death of Mrs. Westaway)
“
Howell was a calm, collected leader, able to cope with losing men to death and wounds far more steadily than his battalion commander could and better able to keep his cool with the Korengali elders
”
”
Wesley Morgan (The Hardest Place: The American Military Adrift in Afghanistan's Pech Valley)
“
Throw off your grief,' doubters imply, 'and we can all go back to pretending death doesn't exist, or at least is comfortably far away.
”
”
Julian Barnes (Levels of Life)
“
To make sense of it - that's the challenge. To bear witness to the death, without being broken by the weight of it.
”
”
M.L. Stedman (The Light Between Oceans)
“
I accepted all this counsel politely, with a glassy smile and a glaring sense of unreality. Many adults seemed to interpret this numbness as a positive sign; I remember particularly Mr. Beeman (an overly clipped Brit in a dumb tweed motoring cap, whom despite his solicitude I had come to hate, irrationally, as an agent of my mother’s death) complimenting me on my maturity and informing me that I seemed to be “coping awfully well.” And maybe I was coping awfully well, I don’t know. Certainly I wasn’t howling aloud or punching my fist through windows or doing any of the things I imagined people might do who felt as I did. But sometimes, unexpectedly, grief pounded over me in waves that left me gasping; and when the waves washed back, I found myself looking out over a brackish wreck which was illumined in a light so lucid, so heartsick and empty, that I could hardly remember that the world had ever been anything but dead.
”
”
Donna Tartt (The Goldfinch)
“
Grief:” You don’t get over it you just get through it you don’t get by it because you can’t get around it it doesn’t “get better” it just gets different every day . . . grief puts on a new face.
”
”
Brook Noel (I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One (A Compassionate Grief Recovery Book))
“
It is far easier for us to accept the death of someone we love than to cope with the idea of losing him and discovering that he is able to carry on with his life, in all its intricacies, despite our absence.
”
”
Ahlam Mosteghanemi (فوضى الحواس)
“
Something I learned very quickly was that grieving was complicated by lack of certainty, that the hope inherent in a missing loved one was also a species of curse. People posted about children who had gone missing upwards of fifteen years ago and whose faces were now impossible to conjure, about friends who had messaged to confirm a meeting place and then simply never showed up. In almost every case, the sense of loss was convoluted by an ache of possibility, by the almost-but-not-quite-negligible hope of reprieve. Deus ex machina – the missing loved one thrown back down to earth. Grief is selfish: we cry for ourselves without the person we have lost far more than we cry for the person – but more than that, we cry because it helps. The grief process is also the coping process and if the grief is frozen by ambiguity, by the constant possibility of reversal, then so is the ability to cope.
”
”
Julia Armfield (Our Wives Under the Sea)
“
Grieving is not a race, nor is it a predictable experience - it is as unique as each and every one of us. Therefore by creating your own path you will find your own way through.
”
”
Corrie Sirota (Someone Died - Now What?: A Personal and Professional Perspective on Coping with Grief and Loss)
“
If you don’t remember Death, Death reminds you to do so. And if you can’t cope with the facts the next best thing is to go away for a holiday.
”
”
Muriel Spark (Memento Mori (New Directions Paperbook))
“
Love with open hands, with an open heart, knowing that what is given to you will die. It will change. Love anyway. You witness incredible pain in this life. Love anyway.
”
”
Megan Devine (It's OK That You're Not OK)
“
The question of life being fair or unfair is one of the first things to drop away once you truly understand that you're as vulnerable as the next person to life's vagaries.
”
”
Leigh Sales (Any Ordinary Day)
“
We each cope differently with the specter of our deaths. Some people deny it. Some pray. Some numb themselves with tequila. I was tempted to do a little of each of those things. But I think we are supposed to try to face it straightforwardly, armed with nothing but courage.
”
”
Lance Armstrong (It's Not About the Bike: My Journey Back to Life)
“
Nature has endowed us with some measure of insanity to cope with the realities of daily life
”
”
Bangambiki Habyarimana (The Great Pearl of Wisdom)
“
Life’s challenges are inevitable. We have to prepare mentally by renewing our mind with inspiration daily to be able to cope when the situation arise.
”
”
Lailah Gifty Akita (Pearls of Wisdom: Great mind)
“
...this two-way hatred. I don’t understand it. I wonder how much of it is caused by fear?
”
”
Judy Blume (Tiger Eyes)
“
Trust your partner's way of coping to be the best they are able to do and be at every moment in time.
”
”
Nathalie Himmelrich (Grieving Parents: Surviving Loss as a Couple)
“
Falling in love is magical, after all, romantic, breathtaking … but falling in love and love are different. Aren’t they? Don’t they have to be? Good grief, no one could cope with being newly infatuated, year after year. When you’re infatuated you can’t think about anything else, you forget about your friends, your work, your lunch. If we were infatuated all the time we’d starve to death. And being in love means being infatuated … from time to time. You have to be sensible. The problem is that everything is relative, happiness is based on expectations, and we have the Internet now. A whole world constantly asking us: ‘But is your life as perfect as this? Well? How about now? Is it as perfect as this? If it isn’t, change it!
”
”
Fredrik Backman (Anxious People)
“
Modern life seems set up so that we can avoid loneliness at all costs, but maybe it's worthwhile to face it occasionally. The further we push aloneness away, the less are we able to cope with it, and the more terrifying it gets. Some philosophers believe that loneliness is the only true feeling there is. We live orphaned on a tiny rock in the immense vastness of space, with no hint of even the simplest form of life anywhere around us for billions upon billions of miles, alone beyond all imagining. We live locked in our own heads and can never entirely know the experience of another person. Even if we're surrounded by family and friends, we journey into death completely alone.
”
”
Michael Finkel (The Stranger in the Woods: The Extraordinary Story of the Last True Hermit)
“
For those struggling with grief, there’s no timetable. It can last months, years, or longer. There is no rush. Give yourself permission to take however long it may be to fully heal from your loss.
”
”
Dana Arcuri (Sacred Wandering: Growing Your Faith In The Dark)
“
There are recovery programs for people grieving the loss of a parent, sibling, or spouse. You can buy books on how to cope with the death of a beloved pet or work through the anguish of a miscarriage. We speak openly with one another about the bereavement that can accompany a layoff, a move, a diagnosis, or a dream deferred. But no one really teaches you how to grieve the loss of your faith. You’re on your own for that.
”
”
Rachel Held Evans (Searching for Sunday: Loving, Leaving, and Finding the Church)
“
…depressive realism. Depression is not the near death experience described by so many, [Kayla Dunn] suggests, but a rebirth in which the new psyche has removed self-delusion. Compared with so-called healthy individuals, depressives are more realistic in their worldview.
”
”
Jan Wong (Out of the Blue)
“
Coping with any death is traumatic; suicide compounds the anguish because we are forced to deal with two traumatic events at the same time. According to the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders, the level of stress resulting from the suicide of a loved one is ranked as catastrophic–equivalent to that of a concentration camp experience.
”
”
Carla Fine (No Time to Say Goodbye: Surviving The Suicide Of A Loved One)
“
This is my life now. Absurd, but unpredictable. Not absurd because unpredictable but unpredictable because absurd. If I have lost the meaning of my life, I might still find small treasured things among the spilled and pilfered trash.
”
”
Joyce Carol Oates
“
She has four sons,” Nurse Purvis leads me on, “all with a London post code, but they never visit. You’d think old age was a criminal offense, not a destination we’re all heading to.” I consider airing my theory that our culture’s coping strategy towards death is to bury it under consumerism and Sansara, that the Riverside Villas of the world are screens that enable this self-deception, and that the elderly are guilty: guilty of proving to us that our willful myopia about death is exactly that.
”
”
David Mitchell (The Bone Clocks)
“
A relationship between two people is made up, for the most part, of invisible things: memories, shared experiences, hopes and fears. When one person disappears, the other is left alone, as if holding a string with no kite. Memories can do a lot to sustain you, but the invisible stuff of the relationship is lost, even as unresolved issues remain: arguments never settled, kind words never uttered, things left un-said. They become like a splinter beneath the skin-unseen, but painful nevertheless. Until they're exposed, coping with the loss is impossible.
”
”
David Dosa (Making Rounds with Oscar: The Extraordinary Gift of an Ordinary Cat)
“
The pain did not subside, but Ivan Ilyich forced himself to think he was getting better. And he managed to deceive himself as long as nothing upset him. But no sooner did he have a nasty episode with his wife, a setback at work, or a bad hand at cards, than he immediately became acutely aware of his illness. In the past he had been able to cope with such adversities, confident that in no time at all he would set things right, get the upper hand, succeed, have a grand slam. Now every setback knocked the ground out from under him and reduced him to despair.
”
”
Leo Tolstoy (The Death of Ivan Ilych)
“
What chatty Madam Shpolyanski mentioned had conjured up Mira's image with unusual force. This was disturbing. Only in the detachment of an incurable complaint, in the sanity of near death, could one cope with this for a moment. In order to exist rationally, Pnin had taught himself...never to remember Mira Belochkin - not because...the evocation of a youthful love affair, banal and brief, threatened his peace of mind...but because, if one were quite sincere with oneself, no conscience, and hence no consciousness, could be expected to subsist in a world where such things as Mira's death were possible. One had to forget - because one could not live with the thought that this graceful, fragile, tender young woman with those eyes, that smile, those gardens and snows in the background, had been brought in a cattle car and killed by an injection of phenol into the heart, into the gentle heart one had heard beating under one's lips in the dusk of the past.
”
”
Vladimir Nabokov (Pnin)
“
You and I are so much alike, Isa; different, but alike. You threw yourself into your artwork to help cope with your abusive situation and to let your secret desires out, and I embraced it to forget about my parents’ death.
”
”
Ella Dominguez (The Art of Control (The Art of D/s, #3))
“
We should be sure that in our pursuit of happiness and positivity, we do not lose our ability to experience the other side of life, as well. Feelings of grief and respect for the departed, are honourable thoughts to have and honourable feelings to feel. In seeking happiness, we must not be so afraid of sorrow, that we lose the ability to cope with it properly. There is a healthy way to cope with both sorrow and joy; both need to be looked straight in the face, in the eyes.
”
”
C. JoyBell C.
“
.. when all this started, I asked myself, 'Am I going to withdraw from the world, like most people do, or am I going to live?' I decided I'm going to live - or at least try to live - the way I want, with dignity, with courage, with humour, with composure.
”
”
Mitch Albom (Tuesdays with Morrie)
“
a heartache no one can heal, love leaves a memory no one can steal.
”
”
Brook Noel (I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One (A Compassionate Grief Recovery Book))
“
I wasn't glad that I hadn't died. And I wasn't sad that I hadn't. I wasn't anything.
”
”
Kathleen Rooney (Lillian Boxfish Takes a Walk)
“
He lights a cigarette off a candle. These death-tubes, these little crutches or fuses: useful for getting through all sorts of things you don't want to get through.
”
”
Garth Risk Hallberg (City on Fire)
“
Too often the survivor is seen by [himself or] herself and others as "nuts," "crazy," or "weird." Unless her responses are understood within the context of trauma. A traumatic stress reaction consists of *natural* emotions and behaviors in response to a catastrophe, its immediate aftermath, or memories of it. These reactions can occur anytime after the trauma, even decades later. The coping strategies that victims use can be understood only within the context of the abuse of a child. The importance of context was made very clear many years ago when I was visiting the home of a Holocaust survivor. The woman's home was within the city limits of a large metropolitan area. Every time a police or ambulance siren sounded, she became terrified and ran and hid in a closet or under the bed. To put yourself in a closet at the sound of a far-off siren is strange behavior indeed—outside of the context of possibly being sent to a death camp. Within that context, it makes perfect sense. Unless we as therapists have a good grasp of the context of trauma, we run the risk of misunderstanding the symptoms our clients present and, hence, responding inappropriately or in damaging ways.
”
”
Diane Langberg (Counseling Survivors of Sexual Abuse (AACC Counseling Library))
“
I began to see her mind like an old television set, one with a dial you had to change the channels. She'd gotten stuck between channels and all that was broadcasting in her mind was crackling white noise which drove her mad and scared me to death. The medicine was like turning down the volume. The channles might still be stuck but at least the set was no longer spewing the deafening static. The volume had to be lowered until the channels could work again
”
”
Mark Lukach (My Lovely Wife in the Psych Ward)
“
Grief doesn’t hit us in tidy phases and stages, nor is it something that we forget and move on from; it is an individual process that has a momentum of its own, and the work involves finding ways of coping with our fear and pain, and also adjusting to this new version of ourselves, our “new normal.
”
”
Julia Samuel (Grief Works: Stories of Life, Death and Surviving)
“
Understand there’s no right or wrong way to grieve, including anticipatory grief. It’s like the ocean. It ebbs and it flows. There can be moments of calm. But out of nowhere, it can feel like you're drowning.
”
”
Dana Arcuri (Sacred Wandering: Growing Your Faith In The Dark)
“
I.
My first thought was, he lied in every word,
That hoary cripple, with malicious eye
Askance to watch the workings of his lie
On mine, and mouth scarce able to afford
Suppression of the glee, that pursed and scored
Its edge, at one more victim gained thereby.
II.
What else should he be set for, with his staff?
What, save to waylay with his lies, ensnare
All travellers who might find him posted there,
And ask the road? I guessed what skull-like laugh
Would break, what crutch 'gin write my epitaph
For pastime in the dusty thoroughfare.
III.
If at his counsel I should turn aside
Into that ominous tract which, all agree,
Hides the Dark Tower. Yet acquiescingly
I did turn as he pointed, neither pride
Now hope rekindling at the end descried,
So much as gladness that some end might be.
IV.
For, what with my whole world-wide wandering,
What with my search drawn out through years, my hope
Dwindled into a ghost not fit to cope
With that obstreperous joy success would bring,
I hardly tried now to rebuke the spring
My heart made, finding failure in its scope.
V.
As when a sick man very near to death
Seems dead indeed, and feels begin and end
The tears and takes the farewell of each friend,
And hears one bit the other go, draw breath
Freelier outside, ('since all is o'er,' he saith
And the blow fallen no grieving can amend;')
VI.
When some discuss if near the other graves
be room enough for this, and when a day
Suits best for carrying the corpse away,
With care about the banners, scarves and staves
And still the man hears all, and only craves
He may not shame such tender love and stay.
VII.
Thus, I had so long suffered in this quest,
Heard failure prophesied so oft, been writ
So many times among 'The Band' to wit,
The knights who to the Dark Tower's search addressed
Their steps - that just to fail as they, seemed best,
And all the doubt was now - should I be fit?
VIII.
So, quiet as despair I turned from him,
That hateful cripple, out of his highway
Into the path he pointed. All the day
Had been a dreary one at best, and dim
Was settling to its close, yet shot one grim
Red leer to see the plain catch its estray.
IX.
For mark! No sooner was I fairly found
Pledged to the plain, after a pace or two,
Than, pausing to throw backwards a last view
O'er the safe road, 'twas gone; grey plain all round;
Nothing but plain to the horizon's bound.
I might go on, naught else remained to do.
X.
So on I went. I think I never saw
Such starved ignoble nature; nothing throve:
For flowers - as well expect a cedar grove!
But cockle, spurge, according to their law
Might propagate their kind with none to awe,
You'd think; a burr had been a treasure trove.
XI.
No! penury, inertness and grimace,
In some strange sort, were the land's portion. 'See
Or shut your eyes,' said Nature peevishly,
It nothing skills: I cannot help my case:
Tis the Last Judgement's fire must cure this place
Calcine its clods and set my prisoners free.
”
”
Robert Browning
“
Whatever our relationship with them and however well or poorly we get along, parents project an illusion of permanence, a constancy that suggests life to be a knowable, reliable, trustworthy, and, therefore, feasible endeavor.
”
”
Alexander Levy (The Orphaned Adult: Understanding and Coping with Grief and Change After the Death of Our Parents)
“
The only real problem came with a track called ‘The Last Song’. Bernie’s lyrics were about a man dying of AIDS being reconciled with his estranged father, who had excommunicated him when he found out he was gay. They were beautiful, but I just couldn’t cope with singing them. It was just after Freddie’s death. Somewhere in Virginia, I knew Vance Buck was dying, too. Every time I tried to get the vocal down, I started crying. Eventually I managed it and ‘The Last Song’ was subsequently used as the finale of And the Band Played On, a docudrama about the discovery of, and the fight against, HIV.
”
”
Elton John (Me)
“
Good grief, no one could cope with being newly infatuated, year after year. When you’re infatuated you can’t think about anything else, you forget about your friends, your work, your lunch. If we were infatuated all the time we’d starve to death.
”
”
Fredrik Backman (Anxious People)
“
When we have overcome absence with phone calls, winglessness with airplanes, summer heat with air-conditioning—when we have overcome all these and much more besides, then there will abide two things with which we must cope: the evil in our hearts and death.
”
”
Ravi Zacharias (Seeing Jesus from the East: A Fresh Look at History’s Most Influential Figure)
“
Dr. R scratches out a note on his pad.
"Losing you both was only the practice pain, wasn't it? For my mum and dad..."
He puts his finger on his lips, his elbow at his chest, not racked with cancer. "Yes."
"And when that happens, this will seem like nothing."
He nods.
"When it happens," he asks me, "what will get you through?"
"Friends who love me."
"And if your friends weren't there?"
"Music through headphones."
"And if the music stopped?"
"A sermon by Rabbi Wolpe."
"If there was no religion?"
"The mountains and the sky."
"If you leave California?"
"Numbered streets to keep me walking."
"If New York falls into the ocean?"
Your voice in my head.
”
”
Emma Forrest
“
There’s nothing.
Nothing to hold on to while the current takes me.
Whatever I might have had until today, I’ve lost.
I feel my love for her, swelling; bloating into something that’s about to explode, like an abscess that’s been allowed to rot for too long, but the pain drowns it so completely I know I’m never coming back out. This feeling, that you’re choking and that your body is underwater, immersed in the ocean, a dense flood that overpowers your breathing abilities, and your will to survive gets drowned right along with it. And as I’m drowning I see her face and hear her voice—and it doesn’t give me hope, it terrifies me. I’m terrified because I know she’s going to be the death of me. I’m terrified because I know I won’t be able to cope. I’m terrified because the darkness is the only true friend I’ve ever had and if it wants to embrace me I don’t have the power to make it stop.
”
”
Kady Hunt (Seven Cuts)
“
To the police," Lily said [speaking of five murders], "these five brutal murders are less than coincidence. One of them told me, 'There's no conspiracy, Lily. It's just life.' How do they come to think this way--that death is life? That unnatural death and murder are somehow a natural part of life?
”
”
Dean Koontz (The Good Guy)
“
Once the game is over, the king and the pawn really do go back in the same box. In death they are indeed equal. But in life, we are not. In life we are a product of more than our decisions. We are the consequence of how we cope with those decisions, and too often that is fear and guilt. Don’t let it be fear and guilt.
”
”
Lisa Renee Jones (Demand (Careless Whispers, #2))
“
I saw our future together compressed into a moment; our faces changing, desire having to cope and reinvent itself at each new stratum of familiarity; I saw the gradual dissolution of mutual mystery and romance, its succession by friendship and a sort of tranquil and supernatural loyalty; I felt - with great lightness of being - the bearability of the idea of death, if the life preceding it was bloodily commingled (in children) with hers. A humble little truth: build a truly good life and it will reward you with mastery of the fear of death. It was simple. Having committed to the building of a marriage and family, all sorts of truths came forward and offered themselves.
”
”
Glen Duncan
“
May you see light where there was only darkness, hope where there seemed nothing but despair, may your fear be replaced with faith and insight, may you feel some victory in the defeat and a sense of the sacred web into which we are all woven. Most of all may you stay in tune with your capacity to love life even as you are engulfed by death.
”
”
Brook Noel (I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One (A Compassionate Grief Recovery Book))
“
People back home, people who haven’t been in war, or at least not that war, sometimes don’t seem to understand how the troops in Iraq acted. They’re surprised—shocked—to discover we often joked about death, about things we saw. Maybe it seems cruel or inappropriate. Maybe it would be, under different circumstances. But in the context of where we were, it made a lot of sense. We saw terrible things, and lived through terrible things. Part of it was letting off pressure or steam, I’m sure. A way to cope. If you can’t make sense of things, you start to look for some other way to deal with them. You laugh because you have to have some emotion, you have to express yourself somehow.
”
”
Chris Kyle (American Sniper)
“
Some find that they can keep bereavement at bay by staying busy. This is a perfectly normal way of coping which works well for some – but if you keep bereavement away by constant action, you may pay for it later. The action may turn out to be an avoidance technique, like putting a finger on the pause button on the bereavement video. When you stop doing whatever you were doing – going to parties, helping others, seeing movies – you still return home to a film which hasn’t moved on since you stopped watching it.
”
”
Virginia Ironside (Youll Get Over It: The Rage Of Bereavement)
“
Government worried that the parishes could not cope with such demands, and there was a widely held notion that the able-bodied were indolently living on handouts.
”
”
Kate Williams (Becoming Queen Victoria: The Tragic Death of Princess Charlotte and the Unexpected Rise of Britain's Greatest Monarch)
“
Many survivors of relational and other forms of early life trauma are deeply troubled and often struggle with feelings of anger, grief, alienation, distrust, confusion, low self-esteem, loneliness, shame, and self-loathing. They seem to be prisoners of their emotions, alternating between being flooded by intense emotional and physiological distress related to the trauma or its consequences and being detached and unable to express or feel any emotion at all - alternations that are the signature posttraumatic pattern. These occur alongside or in conjunction with other common reactions and symptoms (e.g., depression, anxiety, and low self-esteem) and their secondary manifestations. Those with complex trauma histories often have diffuse identity issues and feel like outsiders, different from other people, whom they somehow can't seem to get along with, fit in with, or get close to, even when they try. Moreover, they often feel a sense of personal contamination and that no one understands or can help them. Quite frequently and unfortunately, both they and other people (including the professionals they turn to for help) do misunderstand them, devalue their strengths, or view their survival adaptations through a lens of pathology (e.g., seeing them as "demanding", "overdependent and needy", "aggressive", or as having borderline personality).
Yet, despite all, many individuals with these histories display a remarkable capacity for resilience, a sense of morality and empathy for others, spirituality, and perseverance that are highly admirable under the circumstances and that create a strong capacity for survival. Three broad categories of survivorship, with much overlap between them, can be discerned:
1. Those who have successfully overcome their past and whose lives are healthy and satisfying. Often, individuals in this group have had reparative experiences within relationships that helped them to cope successfully.
2. Those whose lives are interrupted by recurring posttraumatic reactions (often in response to life events and experiences) that periodically hijack them and their functioning for various periods of time.
3. Those whose lives are impaired on an ongoing basis and who live in a condition of posttraumatic decline, even to the point of death, due to compromised medical and mental health status or as victims of suicide of community violence, including homicide.
”
”
Christine A. Courtois (Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach)
“
Revenge is best left to fantasy,” Munroe said. “It feels better there. In real life you can eventually learn to deal with the pain and trauma, learn to cope on some level, you know? But you can never undo death, and even if you think they deserve it, killing doesn’t take away your pain, just puts you on dangerous ground that can collapse out from beneath you at any time.
”
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Taylor Stevens
“
I don’t believe that God’s up in heaven making things go terribly wrong in our lives so that we learn better manners and better coping skills. But I do believe in something like composting for the soul: that if you can find life out of death, if you can use the smashed up garbage to bring about something new and good, however tiny, that’s one of the most beautiful things there is.
”
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Shauna Niequist (Bittersweet: Thoughts on Change, Grace, and Learning the Hard Way)
“
The traditional gross anatomy lab represented a sort of sink-or-swim mentality about dealing with death. To cope with what was being asked of them, medical students had to find ways to desensitize themselves. They quickly learned to objectify cadavers, to think of the dead as structures and tissues, and not a former human being. Humor--at the cadaver's expense--was tolerated, condoned even.
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Mary Roach (Stiff: The Curious Lives of Human Cadavers)
“
In those days his mom and dad had also been bookends on the couch, but he and George had been the books. Bill had tried to be a book between them while they were watching TV since George’s death, but it was cold work. They sent the cold out from both directions and Bill’s defroster was simply not big enough to cope with it. He had to leave because that kind of cold always froze his cheeks and made his eyes water.
”
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Stephen King (It)
“
Do you want to live a long, healthy, and prosperous life? Don’t smoke. Exercise. Eat right. But also take good care of your interpersonal relationships and the way you deal with life’s inevitable upsets and traumas. Your mind-set, your coping strategies, how you navigate challenging circumstances, your capacity to transcend distress, your capacity to love – these things, I believe, are also a matter of life and death.
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”
Sandeep Jauhar (Heart: A History)
“
I conjured my father’s laugh and my mother’s cooking, the stars in the sky over Sylvan Lake. I made peace with anyone who might every have been an enemy. I asked forgiveness for every vain or selfish thing I’d done in my life. Inside the house in the sky, all the people I loved sat down for a big holiday meal. I was safe and protected. It was where the voices that normally tore through my head expressing fear and wishing for death went silent, until there was one left speaking. It was a calmer, stronger voice, one that to me felt divine. It said, See? You are okay, Amanda. It’s only your body that’s suffering, and you are not your body. The rest of you is fine.
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Amanda Lindhout
“
Two-thirds of the terminal cancer patients in the Coping with Cancer study reported having had no discussion with their doctors about their goals for end-of-life care, despite being, on average, just four months from death. But the third who did have discussions were far less likely to undergo cardiopulmonary resuscitation or be put on a ventilator or end up in an intensive care unit. Most of them enrolled in hospice. They suffered less, were physically more capable, and were better able, for a longer period, to interact with others. In addition, six months after these patients died, their family members were markedly less likely to experience persistent major depression. In other words, people who had substantive discussions with their doctor about their end-of-life preferences were far more likely to die at peace and in control of their situation and to spare their family anguish.
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Atul Gawande (Being Mortal: Medicine and What Matters in the End)
“
Comradeship is part of war. Like alcohol, it is one of the great comforters and helpers for people who have to live under unbearable, inhuman conditions. It makes the intolerable tolerable. It helps us cope with filth, calamity, and death. It anaesthetizes us. It comforts us for the loss of all the amenities of civilisation. Indeed, its loss is one of its preconditions. It receives its justification from bitter necessities and terrible sacrifices. If it is separated from these, if it is exercised only for pleasure and intoxication, for its own sake, it becomes a vice. It makes no difference that it brings a certain happiness. It corrupts and depraves men like no alcohol or opium. It makes them unfit for normal, responsible civilian life. Indeed, it is at bottom, an instrument of decivilisation. The general promiscuous comradeship to which the Nazis have seduced the Germans has debased this nation as nothing else could.
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Sebastian Haffner
“
In 2008, the national Coping with Cancer project published a study showing that terminally ill cancer patients who were put on a mechanical ventilator, given electrical defibrillation or chest compressions, or admitted, near death, to intensive care had a substantially worse quality of life in their last week than those who received no such interventions. And, six months after their death, their caregivers were three times as likely to suffer major depression. Spending one’s final days in an I.C.U. because of terminal illness is for most people a kind of failure. You lie on a ventilator, your every organ shutting down, your mind teetering on delirium and permanently beyond realizing that you will never leave this borrowed, fluorescent place. The end comes with no chance for you to have said goodbye or “It’s O.K.” or “I’m sorry” or “I love you.”
People have concerns besides simply prolonging their lives. Surveys of patients with terminal illness find that their top priorities include, in addition to avoiding suffering, being with family, having the touch of others, being mentally aware, and not becoming a burden to others. Our system of technological medical care has utterly failed to meet these needs, and the cost of this failure is measured in far more than dollars. The hard question we face, then, is not how we can afford this system’s expense. It is how we can build a health-care system that will actually help dying patients achieve what’s most important to them at the end of their lives.
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Atul Gawande
“
We have trauma, and we have grief. People die, and we find it baffling. Painful. Inexplicable. Grief is baffling. There are theories on how we react to loss and death, how we cope, how we handle loss. Some believe the range of emotions mourners experience is predictable, that grief can be monitored, as if mourners are following a checklist. But sorrow is less of a checklist, more like water. It's fluid, it has no set shape, never disappears, never ends. It doesn't go away. It just changes. It changes us.
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Mira Ptacin (Poor Your Soul)
“
It was a lesson she was still learning. When she had first started nursing, she had taken every death personally, like she was losing her father all over again. Every patient lost under her care was a little piece of death she would carry around with her until the end of her own life. But the alternative seemed so unfeeling. Tina and the other nurses could crack jokes and banter back and forth about contestants on American Idol before the body of a deceased patient was even cold. It was a coping mechanism, she knew, but not necessarily one she thought she would ever adopt. There had to be something in between. Olive had been called a bleeding heart before, but her heart no longer had the same plasticity and tenderness—it was scarred and worn beyond repair
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Andrea Lochen (The Repeat Year)
“
It wasn’t you, it wasn’t me,
Up there, two thousand feet above
A New York street. We’re safe and free,
A little while, to live and love,
Imagining what might have been –
The phone-call from the blazing tower,
A last farewell on the machine,
While someone sleeps another hour,
Or worse, perhaps, to say goodbye
And listen to each other’s pain,
Send helpless love across the sky,
Knowing we’ll never meet again,
Or jump together, hand in hand,
To certain death. Spared all of this
For now, how well I understand
That love is all, is all there is.
”
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Wendy Cope
“
On The Patty Winters Show this morning the topic was Toddler- Murderers. In the studio audience were parents of children who'd been kidnapped, tortured and murdered, while on stage a panel of
psychiatrists and pediatricians were trying to help them cope - somewhat futilely I might add, and much to my delight - with their confusion and anger. But what really cracked me up was - via satellite on a lone TV monitor - three convicted Toddler-Murderers on death row who due to fairly complicated legal loopholes were now seeking parole and would probably get it.
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Bret Easton Ellis (American Psycho)
“
Grief is a winding, nasty road that has no predictable course, and the best thing you can do as a friend is to show up for the ride. You cannot rush grief. Read that again, and let it soak in as you either walk through it or alongside someone who is in the midst of it. One of the best things you can do for friends who are suffering through loss is to remind them of this over and over. Don’t mention how other people have “coped so well” with their losses or how “it seems like so-and-so has come out of this better than you have.” I have heard from people who have heard these exact sentences, and while I have a feeling their friends wanted to encourage them into a place of recovery, they weren’t helped by such remarks. It stings to feel like your grief isn’t normal or that you aren’t recovering the way you should be. There is no normal. There is the loss, and there is the Lord. That balance dictates the season, not the changing leaves or the anniversaries of death. I love the way Gregory Floyd explains the delicate balance of hope and pain, “Our faith gives us the sure hope of seeing him again, but the hope does not take away the pain.”1
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Angie Smith (I Will Carry You: The Sacred Dance of Grief and Joy)
“
In Tenebris I
Wintertime nighs;
But my bereavement-pain
It cannot bring again:
Twice no one dies.
Flower-petals flee;
But, since it once hath been,
No more that severing scene
Can harrow me.
Birds faint in dread:
I shall not lose old strength
In the lone frost's black length:
Strength long since fled!
Leaves freeze to dun;
But friends can not turn cold
This season as of old
For him with none.
Tempests may scath;
But love can not make smart
Again this year his heart
Who no heart hath.
Black is night's cope;
But death will not appal
One who, past doubtings all,
Waits in unhope.
”
”
Thomas Hardy (Poems of the Past and the Present)
“
A down-to-earth question, “How to live?” splintered into a myriad other pragmatic questions. Like everyone else, Montaigne ran up against the major perplexities of existence: how to cope with the fear of death, how to get over losing a child or a beloved friend, how to reconcile yourself to failures, how to make the most of every moment so that life does not drain away unappreciated.
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”
Sarah Bakewell (How to Live: Or A Life of Montaigne in One Question and Twenty Attempts at an Answer)
“
Every action is a losing, a letting go, a passing away from oneself of some bit of one’s own reality into the existence of others and of the world. In Jesus Christ, this character of action is not resisted, by trying to use our action to assert ourselves, extend ourselves, to impose our will and being upon situations. In Jesus Christ, this self-expending character of action is joyfully affirmed. I receive myself constantly from God’s Parenting love. But so far as some aspects of myself are at my disposal, these I receive to give away. Those who would live as Jesus did—who would act and purpose themselves as Jesus did—mean to love, i.e., they mean to expend themselves for others unto death. Their being is meant to pass away from them to others, and they make that meaning the conscious direction of their existence.
Too often the love which is proclaimed in the churches suppresses this element of loss and need and death in activity. As a Christian, I often speak of love as helping others, but I ignore what this does to the person who loves. I ignore the fact that love is self-expenditure, a real expending and losing and deterioration of the self. I speak of love as if the person loving had no problems, no needs, no limits. In other words, I speak of love as if the affluent dream were true. This kind of proclamation is heard everywhere. We hear it said: 'Since you have no unanswered needs, why don’t you go out and help those other people who are in need?' But we never hear people go on and add: 'If you do this, you too will be driven into need.' And by not stating this conclusion, people give the childish impression that Christian love is some kind of cornucopia, where we can reach to everybody’s needs and problems and still have everything we need for ourselves. Believe me, there are grown-up persons who speak this kind of nonsense. And when people try to live out this illusory love, they become terrified when the self-expending begins to take its toll. Terror of relationship is [that] we eat each other.
But note this very carefully: like Jesus, we too can only live to give our received selves away freely because we know our being is not thereby ended, but still and always lies in the Parenting of our God....
Those who love in the name of Jesus Christ... serve the needs of others willingly, even to the point of being exposed in their own neediness.... They do not cope with their own needs. They do not anguish over how their own needs may be met by the twists and turns of their circumstances, by the whims of their society, or by the strategies of their own egos. At the center of their life—the very innermost center—they are grateful to God, because... they do not fear neediness. That is what frees them to serve the needy, to companion the needy, to become and be one of the needy.
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Arthur C. McGill (Dying Unto Life (Theological Fascinations))
“
[B]eyond hiding our need and neurotically pursuing self-esteem, there is a third way our neurotic anxiety about death interferes with love. And this is the darkest manifestation of all, as it makes us violent.
Because our worldview is the source of our significance and self-esteem, we want to defend it from the criticisms of out-group members. Those who are different from us implicitly or explicitly call into question the things we hold most dear, the cultural values that ground and shape the contours of our identity and self-esteem in the face of death. In this, out-group members become a source of anxiety, an existential threat. To cope with the anxiety, we rush to defend our worldview and become dogmatic, fundamentalist, and ideological in regard to our values, culture, and way of life. We embrace our worldview as unique and exceptional, as superior to other worldviews, which we deem inferior, mistaken, and even dangerous. This mindset begins the process in which out-group members are denigrated and eventually demonized, sowing the seeds of violence. The point to note here is how this violence is fueled by an underlying neurotic fear that the cultural projects that we’ve invested in and sacrificed for are not actually immortal, eternal, timeless, or immune to death.
”
”
Richard Beck (The Slavery of Death)
“
I sat down on the bench in front of the print and made some notes. “Katsushika Hokusai. 1760–1849. Japanese printmaker. Leading Japanese expert on Chinese painting. Master of the Ukiyo-e form. Nichiren Buddhist.” Later, at home, I Googled Hokusai. He died at eighty-nine, and sure enough, on his deathbed—still looking to penetrate deeper into his art—he had exclaimed, “If only heaven will give me just another ten years!… Just another five more years, then I could become a real painter.” Hokusai was a man who saw his work as a means to “penetrate to the essential nature” of things. And he appears to have succeeded. His work, a hundred and fifty years after his death, could reach right off a gallery wall and grab me in the gut. More than anything, I was intrigued by the quality of Hokusai’s passion for his work. He helped me see that a life devoted to dharma can be a deeply ardent life.
”
”
Stephen Cope (The Great Work of Your Life: A Guide for the Journey to Your True Calling)
“
The person is both a self and a body, and from the beginning there is the confusion about where "he" really "is"-in the symbolic inner self or in the physical body. Each phenomenological realm is different. The inner self represents the freedom of thought, imagination, and the infinite reach of symbolism. the body represents determinism and boundness. The child gradually learns that his freedom as a unique being is dragged back by the body and its appendages which dictate "what" he is. For this reason sexuality is as much a problem for the adult as for the child: the physical solution to the problem of who we are and why we have emerged on this planet is no help-in fact, it is a terrible threat. It doesn't tell the person what he is deep down inside, what kind of distinctive gift he is to work upon the world. This is why it is so difficult to have sex without guilt: guilt is there because the body casts a shadow on the person's inner freedom, his "real self" that-through the act of sex-is being forced into a standardized, mechanical, biological role. Even worse, the inner self is not even being called into consideration at all; the body takes over completely for the total person, and this kind of guilt makes the inner self shrink and threaten to disappear.
This is why a woman asks for assurance that the man wants "me" and "not only my body"; she is painfully conscious that her own distinctive inner personality can be dispensed with in the sexual act. If it is dispensed with, it doesn't count. The fact is that the man usually does want only the body, and the woman's total personality is reduced to a mere animal role. The existential paradox vanishes, and one has no distinctive humanity to protest. One creative way of coping with this is, of course, to allow it to happen and to go with it: what the psychoanalysts call "regression in the service of the ego." The person becomes, for a time, merely his physical self and so absolves the painfulness of the existential paradox and the guilt that goes with sex. Love is one great key to this kind of sexuality because it allows the collapse of the individual into the animal dimension without fear and guilt, but instead with trust and assurance that his distinctive inner freedom will not be negated by an animal surrender.
”
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Ernest Becker (The Denial of Death)
“
People who are most strongly attached to a belief in an afterlife are more likely to try to delay death when it’s clearly imminent. That doesn’t make any logical sense. If people believe in a blissful afterlife, then logically, you’d think they’d accept their death gracefully, and would even welcome it. But it makes perfect sense when you think of religion, not as a way of genuinely coping with the fear of death, but as a way of putting it on the back burner.
”
”
Greta Christina (Comforting Thoughts About Death That Have Nothing to Do with God)
“
Do you ever think about it? About nothingness. I do, I think about it all the time. Because of course it’s nothingness that awaits us. Of course it is. If it weren’t why would our hearts keep pumping any longer than they had to? Why wouldn’t we all emerge into the world pure and innocent, and then before we had a chance to get in any trouble, before we had a chance to take our first oily shit, just immediately shut down our systems and head straight to the hereafter? If there were a better life after death, why bother getting fitter for survival’s sake? Why would evolution even be a thing? Why fight for something second best? If death was really awesome, in a life or death situation, our bodies wouldn’t muscle up with epinephrine and cortisol. Our brains would hit us up instead with sloppy, sleepy happy love. Hannibal Lecter would be our Mickey Mouse. No, there’s fuckall to look forward to. Our bodies understand this. The real problem is, it’s unbearable to know this. So we cope.
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Elizabeth Little
“
To start with the essential point, comradeship completely destroys the sense of responsibility for oneself, be it in the civilian or, worse still, the religious sense. A man bedded in comradeship is relieved of all personal worries, and of the rigors of the struggle for life. He has his bed in the barracks, his meals, and his uniform. His daily life is prescribed from morning to night. He need not concern himself with anything. He lives, not under the severe rule of “each for himself,” but in the generous softness of “one for all and all for one.” It is one of the most unpleasant falsehoods that the laws of comradeship are harder than those of ordinary civilian life. On the contrary, they are of a debilitating softness, and they are justified only for soldiers in the field, for men facing death. Only the threat of death justifies and makes this egregious dispensation from responsibility acceptable. Indeed, it is a familiar story that brave soldiers, who have been too long bedded on the soft cushions of comradeship, often find it impossible to cope with the harshness of civilian life. It is even worse that comradeship relieves men of responsibility for their actions, before themselves, before God, before their consciences. They do what all their comrades do. They have no choice. They have no time for thought (except when they unfortunately wake up at night). Their comrades are their conscience and give absolution for everything, provided they do what everybody else does.
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Sebastian Haffner (Defying Hitler: A Memoir)
“
Good grief, no one could cope with being newly infatuated, year after year. When you’re infatuated you can’t think about anything else, you forget about your friends, your work, your lunch. If we were infatuated all the time we’d starve to death. And being in love means being infatuated… from time to time. You have to be sensible. The problem is that everything is relative, happiness is based on expectations, and we have the Internet now. A whole world constantly asking us: “But is your life as perfect as this? Well? How about now? Is it as perfect as this? If it isn’t, change it!” The truth of course is that if people really were as happy as they look on the Internet, they wouldn’t spend so much damn time on the Internet, because no one who’s having a really good day spends half of it taking pictures of themselves. Anyone can nurture a myth about their life if they have enough manure, so if the grass looks greener on the other side of the fence, that’s probably because it’s full of shit.
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Fredrik Backman (Anxious People)
“
To start with the essential point, comradeship completely destroys the sense of responsibility for oneself, be it in the civilian or, worse still, the religious sense. A man bedded in comradeship is relieved of all personal worries, and of the rigors of the struggle for life. He has his bed in the barracks, his meals, and his uniform. His daily life is prescribed from morning to night. He need not concern himself with anything. He lives, not under the severe rule of “each for himself,” but in the generous softness of “one for all and all for one.” It is one of the most unpleasant falsehoods that the laws of comradeship are harder than those of ordinary civilian life. On the contrary, they are of a debilitating softness, and they are justified only for soldiers in the field, for men facing death. Only the threat of death justifies and makes this egregious dispensation from responsibility acceptable. Indeed, it is a familiar story that brave soldiers, who have been too long bedded on the soft cushions of comradeship, often find it impossible to cope with the harshness of civilian life.
”
”
Sebastian Haffner (Defying Hitler: A Memoir)
“
When Franklin D. Roosevelt signed the Social Security Act in 1935, old age was defined as sixty-five years, yet estimated life expectancy in the United States at the time was sixty-one years for males and sixty-four years for females.62 A senior citizen today, however, can expect to live eighteen to twenty years longer. The downside is that he or she also should expect to die more slowly. The two most common causes of death in 1935 America were respiratory diseases (pneumonia and influenza) and infectious diarrhea, both of which kill rapidly. In contrast, the two most common causes of death in 2007 America were heart disease and cancer (each accounted for about 25 percent of total deaths). Some heart attack victims die within minutes or hours, but most elderly people with heart disease survive for years while coping with complications such as high blood pressure, congestive heart failure, general weakness, and peripheral vascular disease. Many cancer patients also remain alive for several years following their diagnosis because of chemo-therapy, radiation, surgery, and other treatments. In addition, many of the other leading causes of death today are chronic illnesses such as asthma, Alzheimer’s, type 2 diabetes, and kidney disease, and there has been an upsurge in the occurrence of nonfatal but chronic illnesses such as osteoarthritis, gout, dementia, and hearing loss.63 Altogether, the growing prevalence of chronic illness among middle-aged and elderly individuals is contributing to a health-care crisis because the children born during the post–World War II baby boom are now entering old age, and an unprecedented percentage of them are suffering from lingering, disabling, and costly diseases. The term epidemiologists coined for this phenomenon is the “extension of morbidity.
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Daniel E. Lieberman (The Story of the Human Body: Evolution, Health and Disease)
“
The memory of his childhood suddenly grew dim. He tried to call forth some of its vivid moments but could not. He recalled only names. Dante, Parnell, Clane, Clongowes. A little boy had been taught geography by an old woman who kept two brushes in her wardrobe. Then he had been sent away from home to a college, he had made his first communion and eaten slim jim out of his cricket cap and watched the firelight leaping and dancing on the wall of a little bedroom in the infirmary and dreamed of being dead, of mass being said for him by the rector in a black and gold cope, of being buried then in the little graveyard of the community off the main avenue of limes. But he had not died then. Parnell had died. There had been no mass for the dead in the chapel and no procession. He had not died but he had faded out like a film in the sun. He had been lost or had wandered out of existence for he no longer existed. How strange to think of him passing out of existence in such a way, not by death but by fading out in the sun or by being lost and forgotten somewhere in the universe! It was strange to see his small body appear again for a moment: a little boy in a grey belted suit. His hands were in his side-pockets and his trousers were tucked in at the knees by elastic bands.
”
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James Joyce (A Portrait of the Artist as a Young Man)
“
Perhaps the greatest faculty our minds possess is the ability to cope with pain. Classic thinking teaches us of the four doors of the mind, which everyone moves through according to their need.
First is the door of sleep. Sleep offers us a retreat from the world and all its pain. Sleep marks passing time, giving us distance from the things that have hurt us. When a person is wounded they will often fall unconscious. Similarly, someone who hears traumatic news will often swoon or faint. This is the mind's way of protecting itself from pain by stepping through the first door.
Second is the door of forgetting. Some wounds are too deep to heal, or too deep to heal quickly. In addition, many memories are simply painful, and there is no healing to be done. The saying 'time heals all wounds' is false. Time heals most wounds. The rest are hidden behind this door.
Third is the door of madness. There are times when the mind is dealt such a blow it hides itself in insanity. While this may not seem beneficial, it is. There are times when reality is nothing but pain, and to escape that pain the mind must leave reality behind.
Last is the door of death. The final resort. Nothing can hurt us after we are dead, or so we have been told.”
― Patrick Rothfuss, The Name of the Wind
”
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Patrik Rothfuss
“
In 2008, the national Coping with Cancer project published a study showing that terminally ill cancer patients who were put on a mechanical ventilator, given electrical defibrillation or chest compressions, or admitted, near death, to intensive care had a substantially worse quality of life in their last week than those who received no such interventions. And, six months after their death, their caregivers were three times as likely to suffer major depression. Spending one’s final days in an ICU because of terminal illness is for most people a kind of failure. You lie attached to a ventilator, your every organ shutting down, your mind teetering on delirium and permanently beyond realizing that you will never leave this borrowed, fluorescent place. The end comes with no chance for you to have said good-bye or “It’s okay” or “I’m sorry” or “I love you.
”
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Atul Gawande (Being Mortal: Medicine and What Matters in the End)
“
We know, of course, that God and the devil are engaged in battle in the world and that the devil also has a say in death. In the face of death we cannot simply speak in some fatalistic way, “God wills it”; but we must juxtapose it with the other reality, “God does not will it.” Death reveals that the world is not as it should be but that it stands in need of redemption. Christ alone is the conquering of death. Here the sharp antithesis between “God wills it” and “God does not will it” comes to a head and also finds its resolution. God accedes to that which God does not will, and from now on death itself must therefore serve God. From now on, the “God wills it” encompasses even the “God does not will it.” God wills the conquering of death through the death of Jesus Christ. Only in the cross and resurrection of Jesus Christ has death been drawn into God’s power, and it must now serve God’s own aims. It is not some fatalistic surrender but rather a living faith in Jesus Christ, who died and rose for us, that is able to cope profoundly with death.
”
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Eric Metaxas (Bonhoeffer: Pastor, Martyr, Prophet, Spy)
“
PERHAPS THE GREATEST FACULTY our minds possess is the ability to cope with pain. Classic thinking teaches us of the four doors of the mind, which everyone moves through according to their need. First is the door of sleep. Sleep offers us a retreat from the world and all its pain. Sleep marks passing time, giving us distance from the things that have hurt us. When a person is wounded they will often fall unconscious. Similarly, someone who hears traumatic news will often swoon or faint. This is the mind’s way of protecting itself from pain by stepping through the first door. Second is the door of forgetting. Some wounds are too deep to heal, or too deep to heal quickly. In addition, many memories are simply painful, and there is no healing to be done. The saying “time heals all wounds” is false. Time heals most wounds. The rest are hidden behind this door. Third is the door of madness. There are times when the mind is dealt such a blow it hides itself in insanity. While this may not seem beneficial, it is. There are times when reality is nothing but pain, and to escape that pain the mind must leave reality behind. Last is the door of death. The final resort. Nothing can hurt us after we are dead, or so we have been told.
”
”
Patrick Rothfuss (The Name of the Wind (The Kingkiller Chronicle, #1))
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It’s not the motorcycle maintenance, not the faucet. It’s all of technology they can’t take. And then all sorts of things started tumbling into place and I knew that was it. Sylvia’s irritation at a friend who thought computer programming was ‘creative.’ All their drawings and paintings and photographs without a technological thing in them. Of course she’s not going to get mad at that faucet, I thought. You always suppress momentary anger at something you deeply and permanently hate. Of course John signs off every time the subject of cycle repair comes up, even when it is obvious he is suffering for it. That’s technology. And sure, of course, obviously. It’s so simple when you see it. To get away from technology out into the country in the fresh air and sunshine is why they are on the motorcycle in the first place. For me to bring it back to them just at the point and place where they think they have finally escaped it just frosts both of them, tremendously. That’s why the conversation always breaks and freezes when the subject comes up. Other things fit in too. They talk once in a while in as few pained words as possible about ‘it’ or ‘it all’ as in the sentence, ‘There is just no escape from it.’ And if I asked, ‘From what?’ the answer might be ‘The whole thing,’ or ‘The whole organized bit,’ or even ‘The system.’ Sylvia once said defensively, ‘Well, you know how to cope with it,’ which puffed me up so much at the time I was embarrassed to ask what ‘it’ was and so remained somewhat puzzled. I thought it was something more mysterious than technology. But now I see that the ‘it’ was mainly, if not entirely, technology. But, that doesn’t sound right either. The ‘it’ is a kind of force that gives rise to technology, something undefined, but inhuman, mechanical, lifeless, a blind monster, a death force. Something hideous they are running from but know they can never escape. I’m putting it way too heavily here but in a less emphatic and less defined way this is what it is. Somewhere there are people who understand it and run it but those are technologists, and they speak an inhuman language when describing what they do. It’s all parts and relationships of unheard-of things that never make any sense no matter how often you hear about them. And their things, their monster keeps eating up land and polluting their air and lakes, and there is no way to strike back at it, and hardly any way to escape it.
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Robert M. Pirsig (Zen and the Art of Motorcycle Maintenance: An Inquiry into Values)