Cope And Hope Quotes

You never really know what's coming. A small wave, or maybe a big one. All you can really do is hope that when it comes, you can surf over it, instead of drown in its monstrosity.

And that's the most frustrating thing about depression. It isn't always something you can fight back against with hope. It isn't even something - it's nothing. And you can't combat nothing.

Give me love Give me love Give me peace on earth Give me light Give me life Keep me free from birth Give me hope Help me cope, with this heavy load Trying to, touch and reach you with, heart and soul

Although I contemplated suicide many times, and developed concrete plans once or twice, I never gave up. Rather than take the emergency exit, I searched relentlessly for remedies and coping mechanisms. Although often feeling worn down and deeply discouraged, I persisted in hoping better times might come.

They tell us, sir, that we are weak; unable to cope with so formidable an adversary. But when shall we be stronger? Will it be the next week, or the next year? Will it be when we are totally disarmed, and when a British guard shall be stationed in every house? Shall we gather strength by irresolution and inaction? Shall we acquire the means of effectual resistance by lying supinely on our backs and hugging the delusive phantom of hope, until our enemies shall have bound us hand and foot? Sir, we are not weak if we make a proper use of those means which the God of nature hath placed in our power.

I am a sailor, you're my first mate We signed on together, we coupled our fate Hauled up our anchor, determined not to fail For the heart's treasure, together we set sail With no maps to guide us, we steered our own course Rode out the storms when the winds were gale force Sat out the doldrums in patience and hope Working together, we learned how to cope. Life is an ocean and love it a boat In troubled waters it keeps us afloat When we started the voyage there was just me and you Now gathered round us we have our own crew Together we're in this relationship We built it with care to last the whole trip Our true destination's not marked on any chart We're navigating the shores of the heart

If the idea of loving those whom you have been taught to recognize as your enemies is too overwhelming, consider more deeply the observation that we are all much more alike than we are unalike.

We could cope—the world could cope—with a Jesus who ultimately remains a wonderful idea inside his disciples' minds and hearts. The world cannot cope with a Jesus who comes out of the tomb, who inaugurates God's new creation right in the middle of the old one.

Fear and shame are the backbone of my self-control. They are my source of inspiration, my insurance against becoming entirely unacceptable. They help me do the right thing. And I am terrified of what I would be without them. Because I suspect that, left to my own devices, I would completely lose control of my life. I'm still hoping that perhaps someday I'll learn how to use willpower like a real person, but until that very unlikely day, I will confidently battle toward adequacy, wielding my crude skill set of fear and shame.

Being mortal is about the struggle to cope with the constraints of our biology, with the limits set by genes and cells and flesh and bone. Medical science has given us remarkable power to push against these limits, and the potential value of this power was a central reason I became a doctor. But again and again, I have seen the damage we in medicine do when we fail to acknowledge that such power is finite and always will be. We’ve been wrong about what our job is in medicine. We think our job is to ensure health and survival. But really it is larger than that. It is to enable well-being. And well-being is about the reasons one wishes to be alive. Those reasons matter not just at the end of life, or when debility comes, but all along the way. Whenever serious sickness or injury strikes and your body or mind breaks down, the vital questions are the same: What is your understanding of the situation and its potential outcomes? What are your fears and what are your hopes? What are the trade-offs you are willing to make and not willing to make? And what is the course of action that best serves this understanding?

I just kept living in hope, but I’ve got used to that fact now. The hope is gone. I still dream about her, and I still have nightmares about her. It gets easier to cope with, but it never leaves”.

See, anxiety doesn’t just stop. You can have nice moments, minutes where it shrinks, but it doesn’t leave. It lurks in the background like a shadow, like that important assignment you have to do but keep putting off or the dull ache that follows a three-day migraine. The best you can hope for is to contain it, make it as small as possible so it stops being intrusive. Am I coping? Yes, but it’s taking a monumental amount of effort to keep the dynamite inside my stomach from exploding. The

Work, love, courage and hope, Make me good and help me cope!

The nature of the enemy's warfare in your life is to cause you to become discouraged and to cast away your confidence. Not that you would necessarily discard your salvation, but you could give up your hope of God's deliverance. The enemy wants to numb you into a coping kind of Christianity that has given up hope of seeing God's resurrection power.

He might be more trouble than he’s worth but I don’t think so. This man came into my life for some reason. Just as I came into his. Maybe we’re supposed to help each other cope. Or give each other hope.

I used to believe that the experiences life throws at us shape us. Now I think that it's the way we cope with what life throws our way that shapes us.

I cared about them. I wanted them to feel better, to live better lives. And then it occurred to me - I cared about myself. I wanted me to live a better life, too Caring about myself was allowing me to care about others.

The acknowledgement of a single possibility can change everything.

I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace.

Will I find spiritual communion with God sweet enough, and hope in his promises deep enough, not just to cope, but to flourish and rejoice in him?

Love is impatient; love is cruel. It gets your hopes up then tears them down expecting you to be ok; able to cope without that second part of you that belongs to one unique person.

Please give me strength to laugh the strength to try the strength to laugh the strength to cry the strength to hope the strength to cope the strength to one day say good-bye to fly into a bright sky.

In my own life, as winters turn into spring, I find it not only hard to cope with mud but also hard to credit the small harbingers of larger life to come, hard to hope until the outcome is secure. Spring teaches me to look more carefully for the green stems of possibility; for the intuitive hunch that may turn into a larger insight, for the glance or touch that may thaw a frozen relationship, for the stranger's act of kindness that makes the world seem hospitable again.

Before drifting away entirely, he found himself reflecting---not for the first time---on the peculiarity of adults. Thet took laxatives, liquor, or sleeping pills to drive away their terrors so that sleep would come, and their terrors were so tame and domestic: the job, the money, what the teacher will think if I can't get Jennie nicer clothes, does my wife still love me, who are my friends. They were pallid compared to the fears every child lies cheek and jowl with in his dark bed, with no one to confess to in hope of perfect understanding but another child. There is no group therapy or psychiatry or community social services for the child who must cope with the thing under the bed or in the cellar every night, the thing which leers and capers and threatens just beyond the point where vision will reach. The same lonely battle must be fought night after night and the only cure is the eventual ossification of the imaginary faculties, and this is called adulthood.

Contrary to popular opinion or the escapist trends of society, false hope is in no way better than a harsh truth. A harsh truth is painful to accept, but there's healing at the end. False hope, on the other hand, is a very dangerous thing that offers no reward. Not immediately, nor with the passage of time. It never pays off.

The degree to which a surviving parent copes is the most important indicator of the child's long-term adaptation. Kids whose surviving parents are unable to function effectively in the parenting role show more anxiety and depression, as well as sleep and health problems, than those whose parents have a strong support network and solid inner resources to rely on.

You augment your strength every time you overcome obstacles. Discover and use that unique potential you have in coping well in a positive way no matter how worst the situation can be.

When I was a child, an angel came to say, A true friend is coming my warrior to sweep you away, It won’t be easy the path because it leads through hell, But if you’re faithful, it will be the greatest story to tell, You will move God’s daughters to a place of hope, Your story will teach everyone there is nothing they can’t cope, You will suffer a lot, but not one tear will you waste, Because for all that you do for me, you will be graced, For I am bringing you someone that wants to travel your trail, Someone you already met when you passed through heaven’s veil, A warrior, a friend that whispers your heart’s song, Someone that will run with you and pull your spirit along, Don’t you see the timing was love's fated throw, Because I put you both there to help one another grow, I am the writer of all great stories your chapters were written by me, You suffered, you cried because I needed you to see, That your faith in my ending goes far beyond two, It was going to change more hearts than both of you knew, So hush my child and wait for my loving hand, The last chapter is not written and still in the sand, It is up to you to finish, before the tide washes it away, All that is in your heart, I’ve put there for you to say, This is not about winning, loss or pain, I made you the way you are because true love stories are insane, I wrote you in heaven as I sat on its sandy shore, You know with all of my heart I loved you both more, There is no better ending two people seeing each other's heart, Together your spirits will never drift apart, Because two kindred spirits is what I made you to be, The waves and beach crashing together because of-- ME.

She's finding it hard to cope - her hopes have been dashed, the future she dreamed about has gone and she's scared about that. There's nothing in its place. She wants you back. She doesn't want to let go of everything it meant to her.  Because the world seems horribly big and empty. Because the future is a very frightening concept when you'd previously planned on sharing it with someone. Because she's a girl, she's a romantic and she fears if she lets  go of her dream, she'll live a nightmare. Because she has a hope and she fears if she lets her hope go, who will she be? The effort, the pain of clinging on is preferable to the wide-open fear of letting go.

Changes in Meaning: Finally, chronically traumatized people lose faith that good things can happen and people can be kind and trustworthy. They feel hopeless, often believing that the future will be as bad as the past, or that they will not live long enough to experience a good future. People who have a dissociative disorder may have different meanings in various dissociative parts. Some parts may be relatively balanced in their worldview, others may be despairing, believing the world to be a completely negative, dangerous place, while other parts might maintain an unrealistic optimistic outlook on life

And we mustn't lose our sense of humor," Mrs. Which said. "The only way to cope with something deadly serious is to try to treat it a little lightly.

But when you're concerned that the miserable, boring wasteland in front of you might stretch all the way into forever, not knowing feels strangely hope-like.

I’ve been married but I’m not anymore. And I still believe in love.

There are abusive individuals whose worst little demons are greed, sloth,envy, gluttony, pride and wrath enslaved by their god which is money. They usually set their false assumptions, wrong judgments, gossips and lies forceful than the ones who hold the truth but what they missed out is that the victims of their aggressions, the targets of their wrong accusations and the recipients of their repetitive harassments carry what is truly essential and what lives longer, that is: truth and goodness, both of which shall always prevail against their vicious, evil manners.

I knew life moments happened that way. They made no sense, and I didn’t think we were supposed to make them. I think we were just supposed to experience them, grow from them, and hopefully come out the other side as better people. Life is nothing but juxtaposing the good with the bad. We have to learn how to handle both—how to cope with the frightening events and embrace the joyous ones.

Something I learned very quickly was that grieving was complicated by lack of certainty, that the hope inherent in a missing loved one was also a species of curse. People posted about children who had gone missing upwards of fifteen years ago and whose faces were now impossible to conjure, about friends who had messaged to confirm a meeting place and then simply never showed up. In almost every case, the sense of loss was convoluted by an ache of possibility, by the almost-but-not-quite-negligible hope of reprieve. Deus ex machina – the missing loved one thrown back down to earth. Grief is selfish: we cry for ourselves without the person we have lost far more than we cry for the person – but more than that, we cry because it helps. The grief process is also the coping process and if the grief is frozen by ambiguity, by the constant possibility of reversal, then so is the ability to cope.

It is my job to create universes, as the basis of one novel after another. And I have to build them in such a way that they do not fall apart two days later. Or at least that's what my editors hope. However, I will reveal a secret to you: I like to build universes which do fall apart. I like to see them unglued, and I like to see how how the characters in the novel cope with this problem. I have a scret love of chaos. There should be more of it.

Pray each morning and each night. Talk to God and be polite. Tell Him what you're grateful for. Leave your troubles at His door. Share your wishes, needs, and hopes. Ask God how to bravely cope. Tell Him all you learned today. Say the things you need to say. Beg forgiveness for your sins. Pray to live with Him again. Speak with earnest heart and soul. He will listen. This I know. For prayer is hope put to the test. And hope is faith in what is best. Faith is power to do great things. Thus, prayer is faith's enabling wings.

Here's a story of a girl Who grew up lost and lonely Thinking love was fairy tale And trouble was made only for me Even in the darkness every color can be found And every day of rain brings Water flowing To things growing in the ground Grief replaced with pity For a city barely coping Dreams are easy to achieve If hope is all I'm hoping to be Any time you're hurt There's one who has it worse around And every drop of rain will keep you growing Seeds you're sowing in the ground

No one can escape their past. The sins we've committed... and the sadness we've caused... No matter how far we run, our past remains, as ever-present as the moon in the sky. It looms in wait... for the day when we are forced to face it. But only in doing so can we truly make peace and move on in hope towards tomorrow.

Alas, he himself was a man too easily encouraged, too completely seduced by hope, only to be devastated by disappointment. He’d been born to privilege, conditioned to expect things would go well, and pathetically unable to cope once they started to go wrong.

A relationship between two people is made up, for the most part, of invisible things: memories, shared experiences, hopes and fears. When one person disappears, the other is left alone, as if holding a string with no kite. Memories can do a lot to sustain you, but the invisible stuff of the relationship is lost, even as unresolved issues remain: arguments never settled, kind words never uttered, things left un-said. They become like a splinter beneath the skin-unseen, but painful nevertheless. Until they're exposed, coping with the loss is impossible.

The enthusiasm that characterizes our time is, unlike current events, hopeful and, like all enthusiasms, playful. The energy that flashes through our electronics has leapt into most of our bloodstreams and brains.

The cases described in this section (The Fear of Being) may seem extreme, but I have become convinced that they are not as uncommon as one would think. Beneath the seemingly rational exterior of our lives is a fear of insanity. We dare not question the values by which we live or rebel against the roles we play for fear of putting our sanity into doubt. We are like the inmates of a mental institution who must accept its inhumanity and insensitivity as caring and knowledgeableness if they hope to be regarded as sane enough to leave. The question who is sane and who is crazy was the theme of the novel One Flew Over The Cuckoo's Nest. The question, what is sanity? was clearly asked in the play Equus. The idea that much of what we do is insane and that if we want to be sane, we must let ourselves go crazy has been strongly advanced by R.D. Laing. In the preface to the Pelican edition of his book The Divided Self, Laing writes: "In the context of our present pervasive madness that we call normality, sanity, freedom, all of our frames of reference are ambiguous and equivocal." And in the same preface: "Thus I would wish to emphasize that our 'normal' 'adjusted' state is too often the abdication of ecstasy, the betrayal of our true potentialities; that many of us are only too successful in acquiring a false self to adapt to false realities." Wilhelm Reich had a somewhat similar view of present-day human behavior. Thus Reich says, "Homo normalis blocks off entirely the perception of basic orgonotic functioning by means of rigid armoring; in the schizophrenic, on the other hand, the armoring practically breaks down and thus the biosystem is flooded with deep experiences from the biophysical core with which it cannot cope." The "deep experiences" to which Reich refers are the pleasurable streaming sensations associated with intense excitation that is mainly sexual in nature. The schizophrenic cannot cope with these sensations because his body is too contracted to tolerate the charge. Unable to "block" the excitation or reduce it as a neurotic can, and unable to "stand" the charge, the schizophrenic is literally "driven crazy." But the neurotic does not escape so easily either. He avoids insanity by blocking the excitation, that is, by reducing it to a point where there is no danger of explosion, or bursting. In effect the neurotic undergoes a psychological castration. However, the potential for explosive release is still present in his body, although it is rigidly guarded as if it were a bomb. The neurotic is on guard against himself, terrified to let go of his defenses and allow his feelings free expression. Having become, as Reich calls him, "homo normalis," having bartered his freedom and ecstasy for the security of being "well adjusted," he sees the alternative as "crazy." And in a sense he is right. Without going "crazy," without becoming "mad," so mad that he could kill, it is impossible to give up the defenses that protect him in the same way that a mental institution protects its inmates from self-destruction and the destruction of others.

You know how people get cryogenically frozen? Like, they just put themselves on ice in the hopes that they come back one day? Thats what happened to my soul. On ice. I couldn't handle reality. I just checked out. I checked out of my life. I has no other way of coping but to die inside. But if I tried to stay alive, to live during that period of time, it might have killed me.

The idea of living with someone scares me senseless. I‘ve done it before for five years, and I shut down to cope with it. I don‘t want to give up myself again. I hope to find someone who is happy just to continue “as is” without expectations. (Kes)

It is my job to create universes, as the basis of one novel after another. And I have to build them in such a way that they do not fall apart two days later. Or at least that is what my editors hope. However, I will reveal a secret to you: I like to build universes which do fall apart. I like to see them come unglued, and I like to see how the characters in the novels cope with this problem. I have a secret love of chaos. There should be more of it. Do not believe — and I am dead serious when I say this — do not assume that order and stability are always good, in a society or in a universe. The old, the ossified, must always give way to new life and the birth of new things. Before the new things can be born the old must perish. This is a dangerous realization, because it tells us that we must eventually part with much of what is familiar to us. And that hurts. But that is part of the script of life. Unless we can psychologically accommodate change, we ourselves begin to die, inwardly. What I am saying is that objects, customs, habits, and ways of life must perish so that the authentic human being can live. And it is the authentic human being who matters most, the viable, elastic organism which can bounce back, absorb, and deal with the new.

Open your umbrella of creativity when glaring heat of adversity hits you unaware." ~ Angelica Hopes, If I Could Tell You

But the fact is that she went away and left us all to cope with the wreckage she left behind.

life is a process not from pleasure to pleasure, but from hope to hope.

There is a great loneliness of spirit today. We’re trying to live, we’re trying to cope in the face of what seems to be overwhelming evidence that who we are doesn’t matter, that there is no real hope for enough change, that the environment and human experience is deteriorating so rapidly and increasingly and massively. This is the context, psychically and spiritually, in which we are working today. This is how our lives are reflected to us. Meanwhile, we’re yearning for connection with each other, with ourselves, with the powers of nature, the possibilities of being alive. When that tension arises, we feel pain, we feel anguish at the very root of ourselves, and then we cover that over, that grief, that horror, with all kinds of distraction – with consumerism, with addictions, with anything that we can use to disconnect and to go away. We’ve been opening ourselves to the grief, to the knowing of what’s taking place, the loss of species, the destruction of the natural world, the unimaginable levels of social injustice and economic injustice that deprive so many human beings of basic opportunities. And as we open to the pain of that, there’s a possibility of embracing that pain and that grief in a way that it becomes a strength, a power to respond. There is the possibility that the energy that has been bound in the repression of it can now flow through us and energize us, make us clearer, more alive, more passionate, committed, courageous, determined people.

And that's the most frustrating thing about depression. It isn't always something you can fight back against with hope. It isn't even something-it's nothing. And you can't combat nothing.

Then I realize that words like "optimism" and "hope" which appear in all those self-help books that claim they'll make us more confident and better to cope with life, are just that: words.

I let go of the past And took in a deep breath I’m ready to embrace what’s next Whatever comes my way I’ll find a way to cope As I breathe the fresh air of a new day My lungs fill with hope

I. My first thought was, he lied in every word, That hoary cripple, with malicious eye Askance to watch the workings of his lie On mine, and mouth scarce able to afford Suppression of the glee, that pursed and scored Its edge, at one more victim gained thereby. II. What else should he be set for, with his staff? What, save to waylay with his lies, ensnare All travellers who might find him posted there, And ask the road? I guessed what skull-like laugh Would break, what crutch 'gin write my epitaph For pastime in the dusty thoroughfare. III. If at his counsel I should turn aside Into that ominous tract which, all agree, Hides the Dark Tower. Yet acquiescingly I did turn as he pointed, neither pride Now hope rekindling at the end descried, So much as gladness that some end might be. IV. For, what with my whole world-wide wandering, What with my search drawn out through years, my hope Dwindled into a ghost not fit to cope With that obstreperous joy success would bring, I hardly tried now to rebuke the spring My heart made, finding failure in its scope. V. As when a sick man very near to death Seems dead indeed, and feels begin and end The tears and takes the farewell of each friend, And hears one bit the other go, draw breath Freelier outside, ('since all is o'er,' he saith And the blow fallen no grieving can amend;') VI. When some discuss if near the other graves be room enough for this, and when a day Suits best for carrying the corpse away, With care about the banners, scarves and staves And still the man hears all, and only craves He may not shame such tender love and stay. VII. Thus, I had so long suffered in this quest, Heard failure prophesied so oft, been writ So many times among 'The Band' to wit, The knights who to the Dark Tower's search addressed Their steps - that just to fail as they, seemed best, And all the doubt was now - should I be fit? VIII. So, quiet as despair I turned from him, That hateful cripple, out of his highway Into the path he pointed. All the day Had been a dreary one at best, and dim Was settling to its close, yet shot one grim Red leer to see the plain catch its estray. IX. For mark! No sooner was I fairly found Pledged to the plain, after a pace or two, Than, pausing to throw backwards a last view O'er the safe road, 'twas gone; grey plain all round; Nothing but plain to the horizon's bound. I might go on, naught else remained to do. X. So on I went. I think I never saw Such starved ignoble nature; nothing throve: For flowers - as well expect a cedar grove! But cockle, spurge, according to their law Might propagate their kind with none to awe, You'd think; a burr had been a treasure trove. XI. No! penury, inertness and grimace, In some strange sort, were the land's portion. 'See Or shut your eyes,' said Nature peevishly, It nothing skills: I cannot help my case: Tis the Last Judgement's fire must cure this place Calcine its clods and set my prisoners free.

But like so many other things in my life, I had a feeling it would come and bite me on the ass. Until then, I’d cope by avoiding the topic at all costs. Swallow that puppy down and hope I didn’t choke on it.

Always, my only hope and my only strength and my only way to cope has been an utter abandonment to God, knowing that if He doesn't work, if He doesn't move in the midst of us through His Holy Spirit, if He doesn't take my paltry fish and loaves and make it into more than it really is, I do not have a hope of making it. I relinquish my desire to control and yield this moment, this day and hope that He will show up.

It is not brains or intelligence that is needed to cope with the problems with Plato and Aristotle and all of their successors to the present have failed to confront. What is needed is a readiness to undervalue the world altogether. This is only possible for a Christian... All technologies and all cultures, ancient and modern, are part of our immediate expanse. There is hope in this diversity since it creates vast new possibilities of detachment and amusement at human gullibility and self-deception. There is no harm in reminding ourselves from time to time that the "Prince of this World" is a great P.R. man, a great salesman of new hardware and software, a great electric engineer, and a great master of the media. It is his master stroke to be not only environmental but invisible for the environmental is invincibly persuasive when ignored.

Over the years I have developed and employed a variety of such coping mechanisms, mostly focusing around a philosophy I call, “Live Because.” “Live Because” is in contrast to what I’ve termed “Live Despite,” which is the idea that people can live rich, full lives in spite of their physical or emotional barriers. “Live Because” takes this a step further by suggesting that in many cases, patients can live a more fulfilling life with their illness than they could ever have done without it. Ehlers-Danlos syndrome has transformed me from a frequently petty and self-absorbed person into the person I am today (still somewhat self-absorbed, but a lot less petty, and with a clearly defined purpose of alleviating whatever suffering I can). I am better because of my illness, and not just in spite of it. But this process was, and still is, a journey. Chronic illness is nearly always accompanied by depression, and the need to constantly remain one step ahead of my illness has left me fearful and exhausted. I could never go through this alone... A part of me will always be angry; such is the process of mourning the pieces of oneself that are lost to chronic disease. I have learned to accept the duality of being bitter and at peace; ignorant and enlightened... while still laying a foundation of hope for the possibility that I can still realize my personal dreams and ambitions, even if not in the exact ways I had expected.

Il passato non si può cambiare, con l'accettazione, il perdono, la penitenza e risoluzione, possiamo ampliare il futuro. The past cannot be changed. With acceptance, forgiveness, atonement and resolution, we can broaden the future.

A good mentor does not simply go through her life hoping that others will pick up what she knows, but is actively engaged in helping others learn. She is tuned in enough to notice what skills are needed and is patient enough to teach them.

See, anxiety doesn’t just stop. You can have nice moments, minutes where it shrinks, but it doesn’t leave. It lurks in the background like a shadow, like that important assignment you have to do but keep putting off or the dull ache that follows a three-day migraine. The best you can hope for is to contain it, make it as small as possible so it stops being intrusive. Am I coping? Yes, but it’s taking a monumental amount of effort to keep the dynamite inside my stomach from exploding.

We are afraid of what we will do to others, afraid of the rage that lies in wait somewhere deep in our souls. How many human beings go through the world frozen with rage against life! This deeply hidden inner anger may be the product of hurt pride or of real frustration in office, factory, clinic, or home. Whatever may be the cause of our frozen rage (which is the inevitable mother of depression), the great word of hope today is that this rage can be conquered and drained off into creative channels … …What should we do? We should all learn that a certain amount of aggressive energy is normal and certainly manageable in maturity. Most of us can drain off the excess of our angry feelings and destructive impulses in exercise, in competitive games, or in the vigorous battles against the evils of nature and society. We also must realize that no one will punish us for the legitimate expression of self-assertiveness and creative pugnacity as our parents once punished us for our undisciplined temper tantrums. Furthermore, let us remember that we need not totally repress the angry part of our nature. We can always give it an outlet in the safe realm of fantasy. A classic example of such fantasy is given by Max Beerborn, who made a practice of concocting imaginary letters to people he hated. Sometimes he went so far as to actually write the letters and in the very process of releasing his anger it evaporated. As mature men and women we should regard our minds as a true democracy where all kinds of ideas and emotions should be given freedom of speech. If in political life we are willing to grant civil liberties to all sorts of parties and programs, should we not be equally willing to grant civil liberties to our innermost thoughts and drives, confident that the more dangerous of them will be outvoted by the majority within our minds? Do I mean that we should hit out at our enemy whenever the mood strikes us? No, I repeat that I am suggesting quite the reverse—self-control in action based upon (positive coping mechanisms such as) self expression in fantasy.

If our relationship was based only on sex, do you think we’d have gone through all the shit we have? Sex is easy. It’s an itch that needs to be scratched, and as much as I love having sex with you, what I want from you isn’t easy. It’s messy and complicated, and it’s filled with so much fucking passion, I don’t have a clue how to cope with it all. But I find a way, because I love you. And love is hard, but it’s worth it. You’re worth it. And I hope one day you’ll realize I’m worth it, too.

Christianity revitalized life in Greco-Roman cities by providing new norms and new kinds of social relationships able to cope with many urgent urban problems. To cities filled with the homeless and the impoverished, Christianity offered charity as well as hope. To cities filled with newcomers and strangers, Christianity offered an immediate basis for attachments. To cities filled with orphans and widows, Christianity provided a new and expanded sense of family. To cities torn by violent ethnic strife, Christianity offered a new basis for social solidarity. And to cities faced with epidemics, fires, and earthquakes, Christianity offered effective nursing services.

Making a decision to ‘turn your life and your will over’ means you have acknowledged that your previous attempts to run your own life have failed. That you have had to resort to addictive behaviour to cope and now you cannot stop on your own steam. In making a decision we are conceding mentally and, hopefully, spiritually that we cannot do this alone anymore. That for me was the beginning of humility. To say ‘I need help’ is not an easy thing for many people, we’d prefer to manipulate people into meeting our needs or struggle along without them.

How often do we truly feel accepted? Are we aware of the collateral effects inflicted when we reject someone or something? How do we move on from a state of constant rejection? How do we gratefully accept rejection? With acceptance, we grow not in a constant state of rejection.

In our American quest for comfort, our resilience muscle has been weekend. In our desire to have things "quick and easy," we have atrophied our ability to thrive and survive. So we now have quick, and we now have easy, but we have less strength to cope with life when it become difficult.

On a grand scale, this explains why grandparents typically have a calmer approach to bringing up children than parents do. The grandparents have a more accurate grasp of how normal – and therefore less alarming – many problems are. Their calm is based on two key bits of knowledge. They know that whatever is done, one’s children will turn out very far from perfect – and therefore the intensely agitating worry that one might be making a mistake is usually a bit misplaced. But they also grasp that even when things go a bit wrong, children will generally cope well enough. Their sense of danger and their sense of hope have both been made more accurate by experience. History encourages the less panicky sides of ourselves.

There’s nothing. Nothing to hold on to while the current takes me. Whatever I might have had until today, I’ve lost. I feel my love for her, swelling; bloating into something that’s about to explode, like an abscess that’s been allowed to rot for too long, but the pain drowns it so completely I know I’m never coming back out. This feeling, that you’re choking and that your body is underwater, immersed in the ocean, a dense flood that overpowers your breathing abilities, and your will to survive gets drowned right along with it. And as I’m drowning I see her face and hear her voice—and it doesn’t give me hope, it terrifies me. I’m terrified because I know she’s going to be the death of me. I’m terrified because I know I won’t be able to cope. I’m terrified because the darkness is the only true friend I’ve ever had and if it wants to embrace me I don’t have the power to make it stop.

Hope is as essential to your life as air and water. You need hope to cope. Dr. Bernie Siegel found he could predict which of his cancer patients would go into remission by asking, “Do you want to live to be one hundred?” Those with a deep sense of life purpose answered yes and were the ones most likely to survive. Hope comes from having a purpose.

Yeah,” sighed Jane. “I suppose. But that’s the problem. I can cope with despair. But hope keeps fucking me up.

Joy breathes from within, It is not in things but a sense of well-being, an inner peace in harmony with our soul. True joy in our life gives us more energy. Live joyfully! There are elements in the society and of this world that disrupt such inner joy, peace and harmony within our soul and how we may feel and carry this depends on our individual coping mechanism.

Because we’re the same you and me. Both fucked up, broken pieces on a game board that’s bigger than we can cope with. Both hoping to find some way of winning despite the odds being stacked against us all the damn time. Both addicted to things that push our boundaries and make us feel alive. Because at the end of the day, even feeling the worst of things is better than feeling nothing at all.

These are not the circumstances that I want.’ Is it up to you to choose them? You have been given that particular body, these particular parents and brothers, this particular social position and place to live. You come to me hoping that I can somehow change these circumstances for you, not even conscious of the assets that are already yours that make it possible to cope with any situation you face.

Masking is a common coping mechanism for a Black queer boy. We bury the things that have happened to us, hoping that they don’t present themselves later in our adult life. Some of us never realize that subconsciously, these buried bones are what dictate our every navigation and interaction throughout life. Oddly enough, many of us connect with each other through trauma and pain: broken people finding other broken people in the hopes of fixing one another.

There is point in your life when you come face to face with the reality that you cannot take another step on your own. For me, I had never experienced that point, but depression brought me there. I have slowly, painfully and continually been confronted by my brokenness. Coming to terms with the fact that I am broken has been at the center of my accepting my being loved. For me, now, there exists a sense of desperate need for what God brings to my spiritual and mental self. Without His voice I cannot cope with the darkness, but with His whisper of "you are My beloved", I can take a step each day away from the chasm. I am broken but not beyond mending, not beyond love. It has been this desperation that has opened a crevice in which I am seeing Him for the first time. He is why my soul can find some peace even when my mind is dark and numb. It is this love that continually has brought me back from the edge of the impostor to the honesty of my broken, inner self

Never give up Never lose hope. Always have faith, It allows you to cope. Trying times will pass, As they always do. Just have patience, Your dreams will come true. So put on a smile, You’ll live through your pain, Know it will pass, And strength you will gain.

Just wanted to know how you're feeling, As I sit here and think of your progress, It takes a lot of time, the process of healing, I hope this poem helps with some of your stress. I am amazed at your internal strength, Through it all, your positivity remains, You're not deterred by magnitude or length, Nor all your obstacles and physical pains. You have taught me about the meaning of hope, I never hear you fuss or complain, One step at a time, you focus and cope, When you get better, we'll dance in the rain.

Grief is a winding, nasty road that has no predictable course, and the best thing you can do as a friend is to show up for the ride. You cannot rush grief. Read that again, and let it soak in as you either walk through it or alongside someone who is in the midst of it. One of the best things you can do for friends who are suffering through loss is to remind them of this over and over. Don’t mention how other people have “coped so well” with their losses or how “it seems like so-and-so has come out of this better than you have.” I have heard from people who have heard these exact sentences, and while I have a feeling their friends wanted to encourage them into a place of recovery, they weren’t helped by such remarks. It stings to feel like your grief isn’t normal or that you aren’t recovering the way you should be. There is no normal. There is the loss, and there is the Lord. That balance dictates the season, not the changing leaves or the anniversaries of death. I love the way Gregory Floyd explains the delicate balance of hope and pain, “Our faith gives us the sure hope of seeing him again, but the hope does not take away the pain.”1

In Tenebris I Wintertime nighs; But my bereavement-pain It cannot bring again: Twice no one dies. Flower-petals flee; But, since it once hath been, No more that severing scene Can harrow me. Birds faint in dread: I shall not lose old strength In the lone frost's black length: Strength long since fled! Leaves freeze to dun; But friends can not turn cold This season as of old For him with none. Tempests may scath; But love can not make smart Again this year his heart Who no heart hath. Black is night's cope; But death will not appal One who, past doubtings all, Waits in unhope.

As your days, so shall your strength be.’ When I’m lying awake the night before having to make one of those speeches, I say that to myself. It reassures me.” “What does that mean to you, that text?” “That when the trials of life come, you’ll be given the strength to cope with them, day by day. So often I’ve thought at the start of a dreaded day—having to defend my Ph.D. thesis, giving a talk to an intimidating audience, or even just going to the dentist!—‘Well, of course, I shall get through this because I have to. I will find the strength. And, anyway, by this time tomorrow it will be over.

The Adult Whose Needs Were Mostly Met in Childhood… • Is satisfied with reasonable dividends of need-fulfillment in relationships. • Knows how to love unconditionally and yet tolerates no abuse or stuckness in relationships. • Changes the locus of trust from others to himself so that he receives loyalty when others show it and handles disappointment when others betray. The Adult Whose Needs Were Mostly Not Met in Childhood… • Exaggerates the needs so that they become insatiable or addictive. • Creates situations that reenact the original hurts and rejections, seek relationships that stimulate and maintain self-defeating beliefs rather than relationships that confront and dispel them, • Refuses to notice how abused or unhappy she is and uses the pretext of hoping for change or of coping with what is unchanging. • Lets her feelings go underground. “If the only safe thing for me was to let my feelings disappear, how can I now permit the self-exposure and vulnerability it takes to be loved?” • Repeats the childhood error of equating negative attention with love or neurotic anxiousness with solicitude. • Is afraid to receive the true love, self-disclosure, or generosity of others. In effect: cannot receive now what was not received originally.

We believed we were supposed to "cope" as best we could. As we talked, we realized the disability itself was not that big a deal for us. We had all learned to accept our physical limitations. What made life difficult was not the disability, but the lack of services and support, the lack of accessibility, the unfair and stereotypical ways in which we were treated, the pity doled out for us all our lives. Often, after a meeting, I wrote my thoughts down in a notebook. "It's not my fault that I'm disabled, yet I've been made to feel that it is," I wrote. "My polio never made me unhappy; people made me unhappy. Ever since I was a little girl, people have always made me feel I was no good because I was disabled. From Sicilian women and the nuns to the doctors who couldn't fix me, to my fellow students and prospective employers... and even my own parents." As I wrote, my tears fell and stained the pages - tears of anger, of relief and of new hope.

Rise flexibly, courageously and perseveringly upon the challenges and trials in our life. Beneath the depth of fresh wounds, heavy cross and years of scars, is our wise silent mind, a beating faithful heart with understanding and patience matched with a humble soul who walks with hope towards charity, kindness, peace and harmony.

Diversion is pernicious to depressives. Our lives are like waking dreams--correction, nightmares--where monsters chase us, never breaking off pursuit in order to rest or to eat or to look for easier prey. Diversion prevents us from confronting those monsters. If we never confront them, we have no hope of ever defeating them. Diversion does NOT work.

It's a lost and lonely kind of feeling, To wake up wearing a disguise. I lie in bed staring at the ceiling, I don't know who I am There's little that I can Fully recognize.... But I'm taking small steps, 'Cause I don't know where I'm going. I'm taking small steps And I don't know what to say. Small steps, Trying to pull myself together, And maybe I'll discover A clue along the way.... Just to make it through the day and not to get hurt, Seems about the best that I can hope. Like coffee stains splattered on your sweatshirt There isn't any pattern. Everything's uncertain. It's difficult to cope.... But I'm taking small steps, 'Cause I don't know where I'm going. I'm taking small steps, And I've forgotten how to play. Small steps, Trying to pull myself together, And maybe I'll discover, A clue along the way.... And if someday my small steps bring me near you, Please don't rush to tell me all you feel. You don't have to speak for me to hear you. If I softly sigh, Look me in the eye And let me know I'm real.... Then we'll take small steps, 'Cause we won't know where we're going. We'll take small steps, And we'll have too much to say. Small steps, Hand in hand we'll walk together, And maybe we'll discover A clue along the way.... Small steps, 'Cause I don't know where I'm goin'. Small steps, I just take it day to day. Small steps, Somehow get myself together, Then maybe I'll discover Who I am on the way....

Dear Fisher, I guess this is it, huh? After almost fourteen years together, starting a life of our own on this island, five tours of duty and countless letters I’ve written you through it all, I finally go out to the mailbox and see something I’ve always dreamed of: an envelope with your handwriting on it. For one moment, I actually thought you’d changed your mind. That all the awful things you said to me were just your way of coping after everything you’d been through. I was still here, Fisher. I was still here, holding my breath, waiting for you to come back even though you told me you never would. You always said you’d find your way back to me. Out of all the lies you’ve told me, this one hurts the most. Enclosed you will find the signed divorce papers, as requested. I hope you find what you’re looking for. I’m sorry it wasn’t me. Lucy

Coming of queer age in the 1990s, to love queers was to love damage. To love damage was a path to loving yourself. ...Queers do not come out of the minefield of homophobia without scars. We do not live through out families' rejection of us, our stunted life options, the violence we've faced, the ways in which we've violated ourselves for survival, our harmful coping mechanisms, our lifesaving delusions, the altered brain chemistry we have sustained as a result of this, the low income and survival states we've endured as a result of society's loathing, unharmed. Whatever of theses wounds I didn't experience firsthand, my lovers did, and so I say that, for a time, it was not possible to have queer love that was not ins some way damaged or defined by damage sustained, even as it desperately fought through that damage to access, hopefully, increasingly frequent moments of sustaining, lifesaving love, true love, and loyalty, and electric sex.

Paper Bag" I was staring at the sky, just looking for a star To pray on, or wish on, or something like that I was having a sweet fix of a daydream of a boy Whose reality I knew, was a hopeless to be had But then the dove of hope began its downward slope And I believed for a moment that my chances Were approaching to be grabbed But as it came down near, so did a weary tear I thought it was a bird, but it was just a paper bag Hunger hurts, and I want him so bad, oh it kills 'Cause I know I'm a mess he don't wanna clean up I got to fold 'cause these hands are too shaky to hold Hunger hurts, but starving works, when it costs too much to love And I went crazy again today, looking for a strand to climb Looking for a little hope Baby said he couldn't stay, wouldn't put his lips to mine, And a fail to kiss is a fail to cope I said, 'Honey, I don't feel so good, don't feel justified Come on put a little love here in my void,' he said 'It's all in your head,' and I said, 'So's everything' But he didn't get it I thought he was a man But he was just a little boy Hunger hurts, and I want him so bad, oh it kills 'Cause I know I'm a mess he don't wanna clean up I got to fold 'cause these hands are too shaky to hold Hunger hurts, but starving works, when it costs too much to love Hunger hurts, but I want him so bad, oh it kills 'Cause I know I'm a mess he don't wanna clean up I got to fold 'cause these hands are too shaky to hold Hunger hurts, but starving works, when it costs too much to love Hunger hurts, but I want him so bad, oh it kills Because I know that I'm a mess that he don't wanna clean up I got to fold because these hands are just too shaky to hold Hunger hurts, but starving, it works, when it costs too much to love

Epigrams These four Epigrams were published—numbers 2 and 4 without title—by Mrs. Shelley, "Poetical Works", 1839, 1st edition. To Stella From the Greek of Plato Thou wert the morning star among the living, Ere thy fair light had fled;— Now, having died, thou art as Hesperus, giving New splendour to the dead. Kissing Helena From the Greek of Plato Kissing Helena, together With my kiss, my soul beside it Came to my lips, and there I kept it,— For the poor thing had wandered thither, To follow where the kiss should guide it, Oh, cruel I, to intercept it! Spirit of Plato From the Greek Eagle! why soarest thou above that tomb? To what sublime and star-ypaven home Floatest thou?— I am the image of swift Plato's spirit, Ascending heaven; Athens doth inherit His corpse below. NOTE: _5 doth Boscombe manuscript; does edition 1839. Circumstance From the Greek A man who was about to hang himself, Finding a purse, then threw away his rope; The owner, coming to reclaim his pelf, The halter found; and used it. So is Hope Changed for Despair—one laid upon the shelf, We take the other. Under Heaven's high cope Fortune is God—all you endure and do Depends on circumstance as much as you

But even a vessel pulsates, beats and pumps in ecstasy and in rage! I wonder are the way we are because we are trying to protect ourselves from the “monsters” not realizing this fear that we are harboring inside us is turning us into goblins and ghouls ourselves? Not even a heart caged inside of ribs can be protected. Who can really be to blame for your broken heart? In-turn we find our own vices , our own ways to cope, ways that we petrify our bodies our lives in such a fashion so we can stop and notice the stars sparkling in the sky everything and everyone that embodies love YOUR LOVE… and every spec dancing in our own light, specs we failed to see because of our own faults.

we stared at each other, and I knew we were both thinking about the same exact thing: the night before. Not the long talk we’d had about our families—and that raw honesty we’d given each other—but about what happened after that. The movie. The damn movie. I didn’t know what the hell I’d been thinking, fully fucking aware I was already mopey, when I asked if he wanted to watch my favorite movie as a kid. I’d watched it hundreds of times. Hundreds of times. It felt like love and hope. And I was an idiot. And Aiden, being a nice person who apparently let me get away with most of the things I wanted, said, “Sure. I might fall asleep during it.” He hadn’t fallen asleep. If there was one thing I learned that night was that no one was impervious to Little Foot losing his mom. Nobody. He’d only slightly rolled his eyes when the cartoon started, but when I glanced over at him, he’d been watching faithfully. When that awful, terrible, why-would-you-do-that-to-children-and-to-humanity-in-general part came on The Land Before Time, my heart still hadn’t learned how to cope and I was feeling so low, the hiccups coming out were worse than usual. My vision got cloudy. I got choked up. Tears were coming out of my eyes like the powerful Mississippi. Time and dozens of viewings hadn’t toughened me up at all. And as I’d wiped at my face and tried to remind myself it was just a movie and a young dinosaur hadn’t lost his beloved mom, I heard a sniffle. A sniffle that wasn’t my own. I turned not-so-discreetly and saw him. I saw the starry eyes and the way his throat bobbed with a gulp. Then I saw the sideways look he shot me as I sat there dealing with my own emotions, and we stared at each other. In silence. The big guy wasn’t handling it, and if there were ever a time in any universe, watching any movie, this would be the cause of it. All I could do was nod at him, get up to my knees, and lean over so I could wrap my arms around his neck and tell him in as soothing of a voice as I could get together, “I know, big guy. I know,” even as another round of tears came out of my eyes and possibly some snot out of my nose. The miraculous part was that he let me. Aiden sat there and let me hug him, let me put my cheek over the top of his head and let him know it was okay. Maybe it happened because we’d just been talking about the faulty relationships we had with our families or maybe it was because a child losing its mother was just about the saddest thing in the world, especially when it was an innocent animal, I don’t know. But it was sad as shit. He sniffed—on any other person smaller than him it would have been considered a sniffle—and I squeezed my arms around him a little tighter before going back to my side of the bed where we finished watching the movie

Nudity is a gray area. We certainly don’t think kids are harmed by growing up in households where casual nudity is the norm. But children who have never been around nude adults may be upset if nudity is suddenly introduced into their living room. Kids can be very sensitive to issues like sexual display, and flashing is clearly a violation of boundaries. Certainly, if a child expresses discomfort with being around your or your friends’ nudity, his or her desires should be respected. And we hope it goes without saying that no child should ever be required to be nude in front of others—many children go through phases of extreme modesty as they struggle to cope with their changing bodies, and that, too, deserves scrupulous respect. What

When I first stopped trying to fix other people, I turned my attention to 'curing' myself. I was in a hurry to get this healing process over. I wanted immediate recovery from the effects of growing up in a family riddled with alcoholism and from being married to an alcoholic. I looked forward to the day I would graduate from Al-Anon and get on with my life. As year two and year three passed, I was still in the program. I began to despair as the character defects I had worked so long to overcome came back to haunt me, particularly during times of stress and during periods when I didn't attend meetings. I have severe arthritis in my joints. To cope with my condition, I have to assess my body each day and patiently respond to its needs. Some days I need a warm bath to get going in the morning. On other days I apply a medicated rub to the painful areas. Yet other days some light stretching and exercise help to loosen me up. I'ave accepted that my arthritis will never go away. It's a condition I manage daily with consistent, on-going care. One day I made a connection between my medical condition and my struggle with recovery. I began to look at myself as having 'arthritis of the personality,' requiring patient, continuous care to keep me from 'stiffening' into old habits and attitudes. This care includes attending meetings, reading Al-Anon literature, calling my sponsor, and engaging in service. Now, as long as I practice patience, recovery is a manageable and adventurous process instead of an arduously sought end point.

Miss Wooding turned the nervous shade of pink that Rosaline found people often turned when her sexuality went from an idea they could support to a reality they had to confront. “I appreciate this is a sensitive topic and one that different people have different beliefs about. Which is why I have to be guided by the policies of our academy trust, and they make it quite clear that learners shouldn’t be taught about LGBTQ until year six.” “Oh do they?” asked Rosaline, doing her best to remember that Miss Wooding was probably a very nice person and not just a fuzzy cardigan draped over some regressive social values. “Because Amelie’s in year four and she manages to cope with my existence nearly every day.” Having concluded this was going to be one of those long grown-up conversations, Amelie had taken her Panda pencil case out of her bag and was diligently rearranging the contents. “I do,” she said. “I’m very good.” Miss Wooding actually wrung her hands. “Yes, but the other children—” “Are allowed to talk about their families as much as they like.” “Yes, but—” “Which,” Rosaline went on mercilessly, “when you think about it, is the definition of discrimination.” Amelie looked up again. “Discrimination is bad. We learned that in year three.” The d-word made Miss Wooding visibly flinch. “Now Mrs. Palmer—” “Ms. Palmer.” “I’m sure this is a misunderstanding.” “I’m sure it is.” Taking advantage of the fact that Miss Wooding had been temporarily pacified by the spectre of the Equality Act, Rosaline tried to strike a balance between defending her identity and catching her train. “I get that you have a weird professional duty to respect the wishes of people who want their kids to stay homophobic for as long as possible. But hopefully you get why that isn’t my problem. And if you ever try to make it Amelie’s problem again, I will lodge a formal complaint with the governors.” Miss Wooding de-flinched slightly. “As long as she doesn’t—” “No ‘as long as she doesn’t.’ You’re not teaching my daughter to be ashamed of me.” There was a long pause. Then Miss Wooding sighed. “Perhaps it’s best that we draw a line under this and say no more about it.” In Rosaline’s experience this was what victory over institutional prejudice looked like: nobody actually apologising or admitting they’d done anything wrong, but the institution in question generously offering to pretend that nothing had happened. So—win?

God has wrought many things out of oppression. He has endowed his creatures with the capacity to create-and from this capacity has flowed the sweet songs of sorrow and joy that have allowed man to cope with his environment and many different situations. Jazz speaks for life. The Blues tell the story of life’s difficulties, and if you think for a moment, you will realize that they take the hardest realities of life and put them into music, only to come out with some new hope or sense of triumph. This is triumphant music. Modern Jazz has continued in this tradition, singing the songs of a more complicated urban existence. When life itself offers no order and meaning, the musician creates an order and meaning from the sounds of the earth which flow through his instrument. It is no wonder that so much of the search for identity among American Negroes was championed by Jazz musicians. Long before the modern essayists and scholars wrote of racial identity as a problem for a multiracial world, musicians were returning to their roots to affirm that which was stirring within their souls. Much of the power of our Freedom Movement in the United States has come from this music. It has strengthened us with its sweet rhythms when courage began to fail. It has calmed us with its rich harmonies when spirits were down. And now, Jazz is exported to the world. For in the particular struggle of the Negro in America there is something akin to the universal struggle of modern man. Everybody has the Blues. Everybody longs for meaning. Everybody needs to love and be loved. Everybody needs to clap hands and be happy. Everybody longs for faith. In music, especially this broad category called Jazz, there is a stepping stone towards all of these.

Then it hits me. She doesn’t want me to see her scars. Her hands are attempting to cover the soft skin there as she pulls against my hold on her. “Stop, baby,” I whisper. I could release her now and move on to another area of her body, but something tells me that isn’t what she really needs. That will only confirm her fears that I find her imperfections ugly and that’s far from the truth. It pains me to see the evidence of how long and hard she’s been crying out for help, with no one listening. The marks are a part of who she is and every one of them tells the story of Rose Madden. Do I hope that another angry red line never mars her body? Absolutely. But I’m in no way repulsed by the ones that do. It’s how she has coped with a world that prizes perfection above all else. She’s begging to be accepted for the person beneath the public face. And I see her. The beautifully imperfect woman who’s spent her life feeling as if she was never good enough for the people who were supposed to love her unconditionally.

I write about myself so you can fathom a personification of sadness. About God because when you asked me if I were religious I told you faith is what I try my darndest to keep dearest. About fear so that I gradually gain perspectives between the night sky and stars. About love because that concept seems out of reach I am not built with the capacity for much. About a leaf falling because tears are pretty much similar. About romance because hope sometimes settles in the dark. About nature because forces are both abstract and concrete it blows the temple in my heart. About loneliness so I can hear you say I am not the only one feeling that way. I write about feelings so I can cope with the fear that they might one day not be able to come again. About hell because there are odds and possibilities. About us because there are odds and possibilities, albeit lesser. About heaven because days are too warm here I hope it rains tonight. I write about death so when it comes it tastes like rain, at night, in heaven. I write about you so perhaps you won't forget to remember me.

If talking pictures could be said to have a father, it was Lee De Forest, a brilliant but erratic inventor of electrical devices of all types. (He had 216 patents.) In 1907, while searching for ways to boost telephone signals, De Forest invented something called the thermionic triode detector. De Forest’s patent described it as “a System for Amplifying Feeble Electric Currents” and it would play a pivotal role in the development of broadcast radio and much else involving the delivery of sound, but the real developments would come from others. De Forest, unfortunately, was forever distracted by business problems. Several companies he founded went bankrupt, twice he was swindled by his backers, and constantly he was in court fighting over money or patents. For these reasons, he didn’t follow through on his invention. Meanwhile, other hopeful inventors demonstrated various sound-and-image systems—Cinematophone, Cameraphone, Synchroscope—but in every case the only really original thing about them was their name. All produced sounds that were faint or muddy, or required impossibly perfect timing on the part of the projectionist. Getting a projector and sound system to run in perfect tandem was basically impossible. Moving pictures were filmed with hand-cranked cameras, which introduced a slight variability in speed that no sound system could adjust to. Projectionists also commonly repaired damaged film by cutting out a few frames and resplicing what remained, which clearly would throw out any recording. Even perfect film sometimes skipped or momentarily stuttered in the projector. All these things confounded synchronization. De Forest came up with the idea of imprinting the sound directly onto the film. That meant that no matter what happened with the film, sound and image would always be perfectly aligned. Failing to find backers in America, he moved to Berlin in the early 1920s and there developed a system that he called Phonofilm. De Forest made his first Phonofilm movie in 1921 and by 1923 he was back in America giving public demonstrations. He filmed Calvin Coolidge making a speech, Eddie Cantor singing, George Bernard Shaw pontificating, and DeWolf Hopper reciting “Casey at the Bat.” By any measure, these were the first talking pictures. However, no Hollywood studio would invest in them. The sound quality still wasn’t ideal, and the recording system couldn’t quite cope with multiple voices and movement of a type necessary for any meaningful dramatic presentation. One invention De Forest couldn’t make use of was his own triode detector tube, because the patents now resided with Western Electric, a subsidiary of AT&T. Western Electric had been using the triode to develop public address systems for conveying speeches to large crowds or announcements to fans at baseball stadiums and the like. But in the 1920s it occurred to some forgotten engineer at the company that the triode detector could be used to project sound in theaters as well. The upshot was that in 1925 Warner Bros. bought the system from Western Electric and dubbed it Vitaphone. By the time of The Jazz Singer, it had already featured in theatrical presentations several times. Indeed, the Roxy on its opening night in March 1927 played a Vitaphone feature of songs from Carmen sung by Giovanni Martinelli. “His voice burst from the screen with splendid synchronization with the movements of his lips,” marveled the critic Mordaunt Hall in the Times. “It rang through the great theatre as if he had himself been on the stage.