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...there is almost nothing more important we can do for our young than convince them that production is more satisfying than consumption.
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Ben Sasse (The Vanishing American Adult: Our Coming-of-Age Crisis—and How to Rebuild a Culture of Self-Reliance)
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The test of a progressive policy is not private but public, not just rising income and consumption for individuals, but widening the opportunities and what Amartya Sen calls the 'capabilities' of all through collective action. But that means, it must mean, public non-profit initiative, even if only in redistributing private accumulation. Public decisions aimed at collective social improvement from which all human lives should gain. That is the basis of progressive policy—not maximising economic growth and personal incomes. Nowhere will this be more important than in tackling the greatest problem facing us this century, the environmental crisis. Whatever ideological logo we choose for it, it will mean a major shift away from the free market and towards public action, a bigger shift than the British government has yet envisaged. And, given the acuteness of the economic crisis, probably a fairly rapid shift. Time is not on our side.
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Eric J. Hobsbawm
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Above a certain level of income, the relative value of material consumption vis-a-vis leisure time is diminished, so earning a higher income at the cost of working longer hours may reduce the quality of your life. More importantly, the fact that the citizens of a country work longer than others in comparable countries does not necessarily mean that they like working longer hours. They may be compelled to work long hours, even if they actually want to take longer holidays.
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Ha-Joon Chang (23 Things They Don't Tell You About Capitalism)
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The consumption of drugs has the effect of reducing men's freedom by circumscribing the range of their interests. It impairs their ability to pursue more important human aims, such as raising a family and fulfilling civic obligations. Very often it impairs their ability to pursue gainful employment and promotes parasitism. Moreover, far from being expanders of consciousness, most drugs severely limit it. One of the most striking characteristics of drug-takers is their intense and tedious self-absorption.
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Theodore Dalrymple (Our Culture, What's Left of It: The Mandarins and the Masses)
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We think too much of production, and too little of consumption. One result is that we attach too little importance to enjoyment and simple happiness, and that we do not judge production by the pleasure that it gives to the consumer.
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Bertrand Russell (In Praise of Idleness)
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Welfare bureaucracies claim a professional, political, and financial monopoly over the social imagination, setting standards of what is valuable and what is feasible. This monopoly is at the root of the modernization of poverty. Every simple need to which an institutional answer is found permits the invention of a new class of poor and a new definition of poverty. Once basic needs have been translated by a society into demands for scientifically produced commodities, poverty is defined by standards which the technocrats can change at will. Poverty then refers to those who have fallen behind an advertised ideal of consumption in some important respect.
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Ivan Illich
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Chinese fascism has worked to this point, but between a collapse of domestic consumption due to demographic aging, a loss of export markets due to deglobalization, and an inability to protect the imports of energy and raw materials required to make it all work, China’s embracing of narcissistic nationalism risks spawning internal unrest that will consume the Communist Party.
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Peter Zeihan (The End of the World is Just the Beginning: Mapping the Collapse of Globalization)
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If I could go back in time I'd make the same choice in a snap. And yet, there remains my sister life. All the other things I could have done instead. I wouldn't know what I couldn't know until I became a mom, and so I'm certain there are things I don't know because I can't know because I did. Who would I have nurtured had I not been nurturing my two children over these past seven years? In what creative and practical forces would my love have been gathered up? What didn't I write because I was catching my children at the bottoms of slides and spotting them as they balanced along the tops of low brick walls and pushing them endlessly in swings? What did I write because I did? Would I be happier and more intelligent and prettier if I had been free all this time to read in silence on a couch that sat opposite of Mr. Sugar's? Would I complain less? Has sleep deprivation and the consumption of an exorbitant number of Annie's Homegrown Organic Cheddar Bunnies taken years off my life or added years onto it? Who would I have met if I had bicycled across Iceland and hiked around Mongolia and what would I have experienced and where would that have taken me?
I'll never know, and neither will you of the life you don't choose. We'll only know that whatever that sister life was, it was important and beautiful and not ours. It was the ghost ship that didn't carry us. There's nothing to do but salute it from the shore.
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Cheryl Strayed (Tiny Beautiful Things: Advice on Love and Life from Dear Sugar)
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The twin signatures of this era have been the mass export of products across vast distances (relentlessly burning carbon all the way), and the import of a uniquely wasteful model of production, consumption, and agriculture to every corner of the world (also based on the profligate burning of fossil fuels). Put differently, the liberation of world markets, a process powered by the liberation of unprecedented amounts of fossil fuels from the earth, has dramatically sped up the same process that is liberating Arctic ice from existence.
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Naomi Klein (This Changes Everything: Capitalism vs. The Climate)
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Over recent years, [there's been] a strong tendency to require assessment of children and teachers so that [teachers] have to teach to tests and the test determines what happens to the child, and what happens to the teacher...that's guaranteed to destroy any meaningful educational process: it means the teacher cannot be creative, imaginative, pay attention to individual students' needs, that a student can't pursue things [...] and the teacher's future depends on it as well as the students'...the people who are sitting in the offices, the bureaucrats designing this - they're not evil people, but they're working within a system of ideology and doctrines, which turns what they're doing into something extremely harmful [...] the assessment itself is completely artificial; it's not ranking teachers in accordance with their ability to help develop children who reach their potential, explore their creative interests and so on [...] you're getting some kind of a 'rank,' but it's a 'rank' that's mostly meaningless, and the very ranking itself is harmful. It's turning us into individuals who devote our lives to achieving a rank, not into doing things that are valuable and important.
It's highly destructive...in, say, elementary education, you're training kids this way [...] I can see it with my own children: when my own kids were in elementary school (at what's called a good school, a good-quality suburban school), by the time they were in third grade, they were dividing up their friends into 'dumb' and 'smart.' You had 'dumb' if you were lower-tracked, and 'smart' if you were upper-tracked [...] it's just extremely harmful and has nothing to do with education. Education is developing your own potential and creativity. Maybe you're not going to do well in school, and you'll do great in art; that's fine. It's another way to live a fulfilling and wonderful life, and one that's significant for other people as well as yourself. The whole idea is wrong in itself; it's creating something that's called 'economic man': the 'economic man' is somebody who rationally calculates how to improve his/her own status, and status means (basically) wealth. So you rationally calculate what kind of choices you should make to increase your wealth - don't pay attention to anything else - or maybe maximize the amount of goods you have.
What kind of a human being is that? All of these mechanisms like testing, assessing, evaluating, measuring...they force people to develop those characteristics. The ones who don't do it are considered, maybe, 'behavioral problems' or some other deviance [...] these ideas and concepts have consequences. And it's not just that they're ideas, there are huge industries devoted to trying to instill them...the public relations industry, advertising, marketing, and so on. It's a huge industry, and it's a propaganda industry. It's a propaganda industry designed to create a certain type of human being: the one who can maximize consumption and can disregard his actions on others.
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Noam Chomsky
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From their refined tastes in French wine to their fervent consumption of Maine’s microbrews, booze makes up a very important part of white culture.
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Christian Lander (Whiter Shades of Pale: The Stuff White People Like, Coast to Coast, from Seattle's Sweaters to Maine's Microbrews)
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And the nature of UPF means that the manufacturing process typically cannot allow for concern for the environment or high standards of animal care. It encourages excess consumption of food and necessarily diminishes our knowledge about its origins. If you buy fresh beef or chicken, it will often say on the pack grass-fed’ or ‘corn-fed’. People often want to know which farm it came from. But very few people ask about what the chicken in their prepacked UPF sandwich was fed on, although this is, it turns out, an important question to ask.
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Chris van Tulleken (Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food)
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Stricken down with consumption in 1819, Keats, after weeks in bed, wrote to Fanny Brawne: “Now I have had opportunities of passing nights anxious and awake, I have found thoughts obtrude upon me.‘If I should die,’ said I to myself,‘I have left no immortal work behind me—nothing to make my friends proud of my memory—but I have loved the principle of beauty in all things, and if I had had time I would have made myself remembered.’” “If I had had time”—this is the tragedy of all great men. Keats never wrote anything of importance after that; nevertheless, his friends are remembered because of him, and he has left behind him poems as immortal as English, and more perfect than Shakespeare.We
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Will Durant (The Greatest Minds and Ideas of All Time)
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The tourists had money and we needed it; they only asked in return to be lied to and deceived and told that single most important thing, that they were safe, that their sense of security—national, individual, spiritual—wasn’t a bad joke being played on them by a bored and capricious destiny. To be told that there was no connection between then and now, that they didn't need to wear a black armband or have a bad conscience about their power and their wealth and everybody else’s lack of it; to feel rotten that no-one could or would explain why the wealth of a few seemed so curiously dependent on the misery of the many. We kindly pretended that it was about buying and selling chairs, about them asking questions about price and heritage, and us replying in like manner.
But it wasn’t about price and heritage, it wasn’t about that at all.
The tourists had insistent, unspoken questions and we just had to answer as best we could, with forged furniture. They were really asking, 'Are we safe?' and we were really replying, 'No, but a barricade of useless goods may help block the view.' And because hubris is not just an ancient Greek word but a human sense so deep-seated we might better regard it as an unerring instinct, they were also wanting to know, 'If it is our fault, then will we suffer?' and we were really replying, 'Yes, and slowly, but a fake chair may make us both feel better about it.
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Richard Flanagan (Gould's Book of Fish: A Novel in Twelve Fish)
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After all, it’s human nature to put the best face on things when you know someone will read what you’ve written. People tend to concentrate on the things they think important, and often enough, they tidy it up a bit for public consumption.
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Diana Gabaldon (Dragonfly in Amber (Outlander, #2))
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The Society for the Implementation of Christmas Consumption has launched a campaign to push the Destructive Gift!" (...) "The important thing (...) is that the Destructive Gift serves to destroy articles of every sort: just what's needed to speed up the pace of consumption and give the market a boost...
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Italo Calvino (Marcovaldo)
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Finally, is it fair that the pollution caused, in China for example, by the production of goods exported to the United States and Europe be counted as Chinese pollution, and be covered by the system of permits to which all countries, including China, would be subject? The answer is that Chinese firms that emit GHGs when they produce exported goods will pass the price of carbon through to American and European importers so that rich country consumers will pay for the pollution their consumption induces. International trade does not alter the principle that payment should be collected where emissions are produced.
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Jean Tirole (Economics for the Common Good)
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Milk consumption has already been identified as an aggravating factor in the acne “epidemic” among adolescents, and preliminary successes have been reported with reduced milk consumption. It is even more important that excessive milk consumption can promote diseases commonly associated with a Western lifestyle
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Bodo Melnik
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In August 1946, exactly one year after the end of World War II, a tanker sailed into the port of Philadelphia laden with 115,000 barrels of oil for delivery to a local refinery. The cargo, loaded a month earlier in Kuwait, was described at the time as the first significant “shipment of Middle East oil to the United States.” Two years later, Saudi oil was imported for the first time, in order, said the U.S. buyer, “to meet the demand for petroleum products in the United States.”1 That year—1948—marked an historic turning point. The United States had not only been a net exporter of oil, but for many years the world’s largest exporter, by far. Six out of every seven barrels of oil used by the Allies during World War II came from the United States. But now the country was becoming a net importer of oil. By the late 1940s, with a postwar economic boom and car-dependent suburbs spreading out, domestic oil consumption was outrunning domestic supplies.
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Daniel Yergin (The New Map: Energy, Climate, and the Clash of Nations)
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I can certainly throw out some observation about the process of creating which may be of use. Firstly, it's the best & the worst of worlds, because the only fuel you have to make the fire blaze on the page / screen is the stuff of your own being. An artist consumes his or herself in the act of making art. I can feel that consumption even now, sitting here at my desk at the end of a working day. In order to generate the ideas that I have set on the page for the last 10 or 11 hours I have burned the fuel of my own history. This is, obviously a double-edged sword. In order to give, the artist must take from himself. That's the deal. And it's very important to me that the work I do is the best I can make it, because I know what is being burned up to create. As the villain of Sacrament says: "living & dying, we feed the fire.
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Clive Barker
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A good family farm produces more, in net terms, than the farm family consumes. The good farmer has secured enough land to grow crops and support his or her livestock. The extra production beyond the farm family’s own consumption can be sold and traded for other goods and services—TVs, clothes, books. Some countries are like good family farms, with more bio-capacity than what it takes, in net terms, to provide for their inhabitants. Compare this with a weekend hobby farm, with honeybees, a rabbit, and an apple tree, where most resources have to be bought from elsewhere. Presently 80% of the world population lives in countries that are like hobby farms. They consume more, in net terms, than what the ecosystems of their country can regenerate. The rest is imported or derives from unsustainable overuse of local fields and forests.
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Jørgen Randers (2052: A Global Forecast for the Next Forty Years)
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Nature as a means of reproduction is important for these intellectual workers because the specialisation and one-sidedness of their work generates psychological instability and requires periods of complete relaxation without jarring sensorial stimuli (noise, media, social contacts). Nature is the most efficient compensation for intellectual stress since it represents the unity of body and mind against the capitalist division of labour. Extensive consumption of nature has traditionally been an element of the re-production of intellectual workers. (It started with Rousseau, then came the Romantics, Thoreau, the early tourists, Tolstoi, artists’ colonies in the Alps, etc). The ecological movement responds directly to the class interests of the intellectual sector of the proletariat and the struggle against nuclear power plants is a mere extension of this struggle.
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Anonymous
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Luxury beliefs’ are the latest status symbol for rich Americans” by Rob Henderson
New York Post, August 3, 2022
In the past, upper-class Americans used to display their social status with luxury goods. Today, they do it with luxury beliefs.
People care a lot about social status. In fact, research indicates that respect and admiration from our peers are even more important than money for our sense of well-being.
...as trendy clothes and other products become more accessible and affordable, there is increasingly less status attached to luxury goods.
The upper classes have found a clever solution to this problem: luxury beliefs. These are ideas and opinions that confer status on the rich at very little cost, while taking a toll on the lower class.
‘Upper-class people don a luxury belief to separate themselves from the lower class’ ...
White privilege is the luxury belief that took me the longest to understand, because I grew up around poor whites. Often members of the upper-class claim that racial disparities stem from inherent advantages held by whites. Yet Asian Americans are more educated, have higher earnings and live longer than whites. Affluent whites are the most enthusiastic about the idea of white privilege, yet they are the least likely to incur any costs for promoting that belief. Rather, they raise their social standing by talking about their privilege.
In other words, upper-class whites gain status by talking about their high status. When laws are enacted to combat white privilege, it won’t be the privileged whites who are harmed. Poor whites will bear the brunt.
... like with diamond rings or designer clothes of old, upper-class people don a luxury belief to separate themselves from the lower class. These beliefs, in turn, produce real, tangible consequences for disadvantaged people, further widening the divide.
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Rob Henderson
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Given how critical it is to keep the production-consumption process flowing smoothly, advertising obviously occupies a place of considerable importance. It has been assigned the specific duty of keeping people buying, buying, buying and therefore working, working, working to get the money to do so. It is the system invented to break the skin barrier, as it were, by entering the human being to reshape feelings and create more appropriate ones as need be. If suburbs are capitalism’s ideally separated buying units, and suburbs can be built profitably, then we must create humans who like and want suburbs: suburb-people. Since before the existence of suburbs there were no suburb-people, advertising has the task of creating them, in body and mind. Since before the creation of electric shavers or hair dryers or electric carving knives people felt no need for these things, the need was implanted into human minds by advertising.
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Jerry Mander (Four Arguments for the Elimination of Television)
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The consumption of wine was, thus, like the production of figural painting discussed above, prohibited in legal discourse, but positively valued in non-legal discourse—especially amongst those social and political elites who instituted and secured the structures of the state and the very legal institutions that regulated society. Thus, the Mughal Emperor, Bābur, writes disarmingly in his autobiography about his life-long struggle with the bottle,166 the diplomatic gifts of the
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Shahab Ahmed (What Is Islam?: The Importance of Being Islamic)
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Sonia Gandhi and her son play an important part in all of this. Their job is to run the Department of Compassion and Charisma and to win elections. They are allowed to make (and also to take credit for) decisions which appear progressive but are actually tactical and symbolic, meant to take the edge off popular anger and allow the big ship to keep on rolling. (The best example of this is the rally that was organised for Rahul Gandhi to claim victory for the cancellation of Vedanta’s permission to mine Niyamgiri for bauxite—a battle that the Dongria Kondh tribe and a coalition of activists, local as well as international, have been fighting for years. At the rally, Rahul Gandhi announced that he was “a soldier for the tribal people”. He didn’t mention that the economic policies of his party are predicated on the mass displacement of tribal people. Or that every other bauxite “giri”—hill—in the neighbourhood was having the hell mined out of it, while this “soldier for the tribal people” looked away. Rahul Gandhi may be a decent man. But for him to go around talking about the two Indias—the “Rich India” and the “Poor India”—as though the party he represents has nothing to do with it, is an insult to everybody’s intelligence, including his own.)
The division of labour between politicians who have a mass base and win elections, and those who actually run the country but either do not need to (judges and bureaucrats) or have been freed of the constraint of winning elections (like the prime minister) is a brilliant subversion of democratic practice. To imagine that Sonia and Rahul Gandhi are in charge of the government would be a mistake. The real power has passed into the hands of a coven of oligarchs—judges, bureaucrats and politicians. They in turn are run like prize race-horses by the few corporations who more or less own everything in the country. They may belong to different political parties and put up a great show of being political rivals, but that’s just subterfuge for public consumption. The only real rivalry is the business rivalry between corporations.
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Arundhati Roy
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The idea of latency is worth thinking about. Biology rewards patience. Mycobacterium tuberculosis understands this. It estabishes its toeholds and then it becomes dormant. And in that restraint it demonstrates the full extend of its power. It is not necessary that every thirst be slaked. In not acting upon a desire, that desire is diminished neither in intensity nor in merit. Priests fall in love with parishioners and display it all the time--we read about this in the newspapers. What we do not read about are the times, over and over again, when those words are not said, those kisses are not offered, or solicited. But such unexpressed love does not amount to nothing. When we love it is because we have seen especially clearly. And a clear view of human beauty is a treasure that endures for as long as the possessor of such insight breathes. And endurance is the final measure of importance: of ideas and of organisms. Love lies latent sometimes, as tuberculosis does--but, as any epidemiologist will tell you, latent is nothing like gone.
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Kevin Patterson (Consumption)
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Even so, the advance of the far right in Europe and the United States reveals the need to rethink memory work, to adapt it to new generations for whom the Second World War feels like a long-ago crisis. It's important to tell a story people can identify with, a story of ordinary people, the Mitlaufer, and not only of heroes, victims, or monsters. To raise awareness that, if history as such does not repeat itself, sociological and psychological mechanisms do, which push individuals and societies to make irrational choices by supporting regimes and leaders who are opposed to their interests, by becoming complicit in criminal ideas and actions. The most dangerous monster is not a megalomaniacal and violent leader, but us, the people who make him possible, who give him the power to lead. By our opportunism, by our conformity to all-powerful capitalism, which places money and consumption over education, intelligence, and culture, we are in danger of losing the democracy, peace, and freedom that so many of our predecessors have fought to preserve.
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Géraldine Schwarz (Those Who Forget: My Family's Story in Nazi Europe – A Memoir, A History, A Warning)
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Hey Pete. So why the leave from social media? You are an activist, right? It seems like this decision is counterproductive to your message and work."
A: The short answer is I’m tired of the endless narcissism inherent to the medium. In the commercial society we have, coupled with the consequential sense of insecurity people feel, as they impulsively “package themselves” for public consumption, the expression most dominant in all of this - is vanity. And I find that disheartening, annoying and dangerous. It is a form of cultural violence in many respects. However, please note the difference - that I work to promote just that – a message/idea – not myself… and I honestly loath people who today just promote themselves for the sake of themselves. A sea of humans who have been conditioned into viewing who they are – as how they are seen online. Think about that for a moment. Social identity theory run amok.
People have been conditioned to think “they are” how “others see them”. We live in an increasing fictional reality where people are now not only people – they are digital symbols. And those symbols become more important as a matter of “marketing” than people’s true personality. Now, one could argue that social perception has always had a communicative symbolism, even before the computer age. But nooooooothing like today. Social media has become a social prison and a strong means of social control, in fact.
Beyond that, as most know, social media is literally designed like a drug. And it acts like it as people get more and more addicted to being seen and addicted to molding the way they want the world to view them – no matter how false the image (If there is any word that defines peoples’ behavior here – it is pretention). Dopamine fires upon recognition and, coupled with cell phone culture, we now have a sea of people in zombie like trances looking at their phones (literally) thousands of times a day, merging their direct, true interpersonal social reality with a virtual “social media” one. No one can read anymore... they just swipe a stream of 200 character headlines/posts/tweets. understanding the world as an aggregate of those fragmented sentences. Massive loss of comprehension happening, replaced by usually agreeable, "in-bubble" views - hence an actual loss of variety.
So again, this isn’t to say non-commercial focused social media doesn’t have positive purposes, such as with activism at times. But, on the whole, it merely amplifies a general value system disorder of a “LOOK AT ME! LOOK AT HOW GREAT I AM!” – rooted in systemic insecurity. People lying to themselves, drawing meaningless satisfaction from superficial responses from a sea of avatars.
And it’s no surprise. Market economics demands people self promote shamelessly, coupled with the arbitrary constructs of beauty and success that have also resulted. People see status in certain things and, directly or pathologically, use those things for their own narcissistic advantage. Think of those endless status pics of people rock climbing, or hanging out on a stunning beach or showing off their new trophy girl-friend, etc. It goes on and on and worse the general public generally likes it, seeking to imitate those images/symbols to amplify their own false status. Hence the endless feedback loop of superficiality.
And people wonder why youth suicides have risen… a young woman looking at a model of perfection set by her peers, without proper knowledge of the medium, can be made to feel inferior far more dramatically than the typical body image problems associated to traditional advertising. That is just one example of the cultural violence inherent.
The entire industry of social media is BASED on narcissistic status promotion and narrow self-interest. That is the emotion/intent that creates the billions and billions in revenue these platforms experience, as they in turn sell off people’s personal data to advertisers and governments. You are the product, of course.
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Peter Joseph
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Generally speaking, much of a culture's food production has historically been the province of its women, and has taken place within the home. Alcohol, however, is an important exception, as its production and consumption have, in many cultures, remained the jurisdiction of men. This was especially true in the gendered Old South, where plantation gentlemen used whiskey to construct a homosocial environment apart from women and children, and common Southern men used it to liven any meal or social gathering. Bourbon, more than other staples in the southern culinary tradition, thus offers a singular insight into white Southern masculinity.
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Francis Lam (Cornbread Nation 7: The Best of Southern Food Writing (Cornbread Nation Ser.))
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Our deeply-rooted beliefs about the wholesomeness of milk and dairy products should be re-considered under careful, scientific evaluation.
Given the tumor promotor effect of IGF-1, patients with tumorous disease should restrict consumption of milk and milk protein. The same applies to patients with coronary heart disease and with a family history of neurodegenerative disease. Milk consumption has already been identified as an aggravating factor in the acne “epidemic” among adolescents, and preliminary successes have been reported with reduced milk consumption. It is even more important that excessive milk consumption can promote diseases commonly associated with a Western lifestyle
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Bodo Melnik
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No surprise, China leads the world in the consumption of steel, copper, aluminum, lead, stainless steel, gold, silver, palladium, zinc, platinum, rare earth compounds, and pretty much anything else labeled “metal.” But China is desperately short of metal resources of its own. For example, in 2012 China produced 5.6 million tons of copper, of which 2.75 million tons was made from scrap. Of that scrap copper, 70 percent was imported, with most coming from the United States. In other words, just under half of China’s copper supply is imported as scrap metal. That’s not a trivial matter: copper, more than any other metal, is essential to modern life. It is the means by which we transmit power and information.
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Adam Minter (Junkyard Planet: Travels in the Billion-Dollar Trash Trade)
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Our actions and the problems they create are connected, all around the world. Goats in the Mongolian desert add to air pollution in California; throwing away a computer helps create an illegal economy that makes people sick in Ghana; a loophole in a treaty contributes to deforestation in the American South to generate electricity in England; our idea of the perfect carrot could mean that many others rot in the fields. We can’t pretend anymore that the things we do and wear and eat and use exist only for us, that they don’t have a wider impact beyond our individual lives, which also means that we’re all in this together. • A lack of transparency on the part of governments and corporations has meant that our actions have consequences we are unaware of (see above), and if we knew about them, we would be surprised and angry. (Now, maybe, you are.) • It’s important to understand your actions and larger social, cultural, industrial, and economic processes in context, because then you can better understand which specific policies and practices would make a difference, and what they would achieve. • Living in a way that honors your values is important, even if your personal habits aren’t going to fix everything. We need to remember what is at stake, and the small sacrifices we make may help us do that, if you need reminding. If we know what our sacrifices mean and why they might matter, we might be more willing to make them.
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Tatiana Schlossberg (Inconspicuous Consumption: The Environmental Impact You Don't Know You Have)
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It is true that there are important differences between that money which plays the chief part in domestic trade, is the instrument of most exchanges, predominates in the dealings between consumers and sellers of consumption goods, and in loan transactions, and is recognized by the law as legal tender, and that money which is employed in relatively few transactions, is hardly ever used by consumers in their purchases, does not function as an instrument of loan operations, and is not legal tender. In popular opinion, the former money only is domestic money, the latter foreign money. Although we cannot accept this if we do not want to close the way to an understanding of the problem that occupies us, we must nevertheless emphasize that it has great significance in other connexions.
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Ludwig von Mises (The Theory of Money and Credit (Liberty Fund Library of the Works of Ludwig von Mises))
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Absinthe, or wormwood, the liquorice-flavoured, plant-based liqueur, had been popular in France throughout the 19th century. Though the drink was of Swiss origin, heavy tax on import had encouraged H.L. Pernod to start producing it commercially in France at the end of the 18th century.12 It was a tremendous success, and as the 19th century unfolded, its popularity soared. Exceedingly potent, it was closer to a soft drug than a drink. ‘The drunkenness it gives does not resemble any known drunkenness,’ bemoaned Alfred Delvau. ‘It makes you lose your footing right away […] You think you are headed towards infinity, like all great dreamers, and you are only headed towards incoherence.’13 In excess, absinthe could have a fatal effect on the nervous system, and by the time Maria started attending the bars and cafés where it was served, it had become a national curse. A favourite drink among the working classes precisely because of its relative cheapness for the effect produced, absinthe became the scapegoat for a host of social ills, not least the Commune.
(...)
Absinthe found a dedicated following among artists, writers and poets (including Charles Baudelaire), for whom the liquor became the entrancing ‘green fairy’. Its popularity in these circles was due primarily to its intoxicating effect, but also because its consumption was accompanied by a curious ritual which appealed to quirky individuals with a taste for the extraordinary. To counteract the drink’s inherent bitterness, a sugar lump was placed on a special spoon with a hole in it, which was held above the glass while water was poured over it, with the effect of sweetening the absinthe. Not surprisingly, absinthe flowed freely through the bars and cafés of Montmartre.
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Catherine Hewitt (Renoir's Dancer: The Secret Life of Suzanne Valadon)
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In the contemporary period, Hume's conception has been revived and elaborated, but with a crucial innovation: the theory is that control of thought is more important for governments that are free and popular than for despotic and military states. The logic is straightforward: a despotic state can control its domestic enemy by force, but as the stare loses this weapon, other devices are required to prevent the ignorant masses from interfering with public affairs, which are none of their business.
The point is, in fact, far more general. The public must be reduced to passivity in the political realm, but for submissiveness to become a reliable trait, it must be entrenched in the realm of belief as well. The public are to be observers, not participants, consumers of ideology as well as products. Eduardo Galeano writes that "the majority must resign itself to the consumption of fantasy. Illusions of wealth are sold to the poor, illusions of freedom to the oppressed, dreams of victory to the defeated and of power to the weak." That is the essential point.
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Noam Chomsky (Chomsky On Anarchism)
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In Haraway’s work, queering animals means not only showing that animals sometimes have unreproductive sex. It means showing the political value of unhinging animality from its heretofore seamless relationship to the concept of a ‘nature’ that is stable, predictable, and controllable.
Feminism has barely begun to denaturalize or queer animal sexualities. For instance, Carol Adams persuasively argues that the sexual objectification and consumption of animals and of women follow the same models…She proposes that feminism approach the animalizing of women and the feminization of animals in patriarchal culture as a unique opportunity, namely the chance to study the oppression of animals as a particular symptom of androcentric social organization. However, Adams’s work on the visual culture aspect of meat consumption is devoted to exposing the logic and structure of a pattern of oppression and exploitation, a position depending on one important assumption: that humans are the only actors in this practice. The structure of her argument makes power and privilege pretty unambiguously distinguishable from subjugation. In that sense, it offers rather limited resources for a post- or neo-Foucauldian feminist analysis of power, desire, and norms, the production of truths and practices, and the complexities of self-care.
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Margret Grebowicz (Beyond the Cyborg: Adventures with Donna Haraway)
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When we talk about finding or having found our soul mate (if we do), we do not believe ourselves to be immersed in the capitalist economy. But this is an even more important terrain for capitalism than the convenience store where we buy a soda and candy bar or the stock exchange floor where companies are financed. The idea of the soul mate plays a crucial role in the promulgation of consumption. If I believe that a perfect commodity exists in the romantic field, this changes my relationship to all commodities. Commodities become more attractive insofar as each one stands in for the perfect partner. Though a hammer at the hardware store most likely cannot function as my soul mate, I will find more pleasure in purchasing it with the idea of an ideal commodity informing the purchase, and this is what the soul mate provides. That is to say, the idea of the soul mate underwrites all consumption within the capitalist universe.
The soul mate is the commodity in the form of the subject’s complement. This is why the idea of the soul mate has such importance for capitalism. The subject experiences itself as lacking whenever it desires, and no object can fill this lack. But the promise of the soul mate is the promise of completion, an object that would complement the lacking subject perfectly and thereby ameliorate its lack. No such complement exists outside of ideological fantasies, but capitalism requires subjects who invest themselves in such fantasies.
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Todd McGowan (Capitalism and Desire: The Psychic Cost of Free Markets)
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In the Middle Ages, sugar was a rare luxury in Europe. It was imported from the Middle East at prohibitive prices and used sparingly as a secret ingredient in delicacies and snake-oil medicines. After large sugar plantations were established in America, ever-increasing amounts of sugar began to reach Europe. The price of sugar dropped and Europe developed an insatiable sweet tooth. Entrepreneurs met this need by producing huge quantities of sweets: cakes, cookies, chocolate, candy, and sweetened beverages such as cocoa, coffee and tea. The annual sugar intake of the average Englishman rose from near zero in the early seventeenth century to around eighteen pounds in the early nineteenth century. However, growing cane and extracting its sugar was a labour-intensive business. Few people wanted to work long hours in malaria-infested sugar fields under a tropical sun. Contract labourers would have produced a commodity too expensive for mass consumption. Sensitive to market forces, and greedy for profits and economic growth, European plantation owners switched to slaves. From the sixteenth to the nineteenth centuries, about 10 million African slaves were imported to America. About 70 per cent of them worked on the sugar plantations. Labour conditions were abominable. Most slaves lived a short and miserable life, and millions more died during wars waged to capture slaves or during the long voyage from inner Africa to the shores of America. All this so that Europeans could enjoy their sweet tea and candy – and sugar barons could enjoy huge profits. The slave trade was not
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Yuval Noah Harari (Sapiens: A Brief History of Humankind)
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ethanol may actually make some kinds of air pollution worse. It evaporates faster than pure gasoline, contributing to ozone problems in hot temperatures. A 2006 study published in the Proceedings of the National Academy of Sciences concluded that ethanol does reduce greenhouse gas emissions by 12 percent relative to gasoline, but it calculated that devoting the entire U.S. corn crop to make ethanol would replace only a small fraction of American gasoline consumption. Corn farming also contributes to environmental degradation due to runoff from fertilizer and pesticides.
But to dwell on the science is to miss the point. As the New York Times noted in the throes of the 2000 presidential race, ―Regardless of whether ethanol is a great fuel for cars, it certainly works wonders in Iowa campaigns. The ethanol tax subsidy increases the demand for corn, which puts money in farmers‘ pockets. Just before the Iowa caucuses, corn farmer Marvin Flier told the Times, ―Sometimes I think [the candidates] just come out and pander to us, he said. Then he added, ―Of course, that may not be the worst thing. The National Corn Growers Association figures that the ethanol program increases the demand for corn, which adds 30 cents to the price of every bushel sold.
Bill Bradley opposed the ethanol subsidy during his three terms as a senator from New Jersey (not a big corn-growing state). Indeed, some of his most important accomplishments as a senator involved purging the tax code of subsidies and loopholes that collectively do more harm than good. But when Bill Bradley arrived in Iowa as a Democratic presidential candidate back in 1992, he ―spoke to some farmers‖ and suddenly found it in his heart to support tax breaks for ethanol. In short, he realized that ethanol is crucial to Iowa voters, and Iowa is crucial to the presidential race.
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Charles Wheelan (Naked Economics: Undressing the Dismal Science (Fully Revised and Updated))
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if consumption by the one billion people in the developed countries declined, it is certainly nowhere close to doing so where the other six billion of us are concerned. If the rest of the world bought cars and trucks at the same per capita rate as in the United States, the world’s population of cars and trucks would be 5.5 billion. The production of global warming pollution and the consumption of oil would increase dramatically over and above today’s unsustainable levels. With the increasing population and rising living standards in developing countries, the pressure on resource constraints will continue, even as robosourcing and outsourcing reduce macroeconomic demand in developed countries. Around the same time that The Limits to Growth was published, peak oil production was passed in the United States. Years earlier, a respected geologist named M. King Hubbert collected voluminous data on oil production in the United States and calculated that an immutable peak would be reached shortly after 1970. Although his predictions were widely dismissed, peak production did occur exactly when he predicted it would. Exploration, drilling, and recovery technologies have since advanced significantly and U.S. oil production may soon edge back slightly above the 1970 peak, but the new supplies are far more expensive. The balance of geopolitical power shifted slightly after the 1970 milestone. Less than a year after peak oil production in the U.S., the Organization of Petroleum Exporting Countries (OPEC) began to flex its muscles, and two years later, in the fall of 1973, the Arab members of OPEC implemented the first oil embargo. Since those tumultuous years when peak oil was reached in the United States, energy consumption worldwide has doubled, and the growth rates in China and other emerging markets portend further significant increases. Although the use of coal is declining in the U.S., and coal-fired generating plants are being phased out in many other developed countries as well, China’s coal imports have already increased 60-fold over the past decade—and will double again by 2015. The burning of coal in much of the rest of the developing world has also continued to increase significantly. According to the International Energy Agency, developing and emerging markets will account for all of the net global increase in both coal and oil consumption through the next two decades. The prediction of global peak oil is fraught with
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Al Gore (The Future: Six Drivers of Global Change)
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Many models are constructed to account for regularly observed phenomena. By design, their direct implications are consistent with reality. But others are built up from first principles, using the profession’s preferred building blocks. They may be mathematically elegant and match up well with the prevailing modeling conventions of the day. However, this does not make them necessarily more useful, especially when their conclusions have a tenuous relationship with reality. Macroeconomists have been particularly prone to this problem. In recent decades they have put considerable effort into developing macro models that require sophisticated mathematical tools, populated by fully rational, infinitely lived individuals solving complicated dynamic optimization problems under uncertainty. These are models that are “microfounded,” in the profession’s parlance: The macro-level implications are derived from the behavior of individuals, rather than simply postulated. This is a good thing, in principle. For example, aggregate saving behavior derives from the optimization problem in which a representative consumer maximizes his consumption while adhering to a lifetime (intertemporal) budget constraint.† Keynesian models, by contrast, take a shortcut, assuming a fixed relationship between saving and national income. However, these models shed limited light on the classical questions of macroeconomics: Why are there economic booms and recessions? What generates unemployment? What roles can fiscal and monetary policy play in stabilizing the economy? In trying to render their models tractable, economists neglected many important aspects of the real world. In particular, they assumed away imperfections and frictions in markets for labor, capital, and goods. The ups and downs of the economy were ascribed to exogenous and vague “shocks” to technology and consumer preferences. The unemployed weren’t looking for jobs they couldn’t find; they represented a worker’s optimal trade-off between leisure and labor. Perhaps unsurprisingly, these models were poor forecasters of major macroeconomic variables such as inflation and growth.8 As long as the economy hummed along at a steady clip and unemployment was low, these shortcomings were not particularly evident. But their failures become more apparent and costly in the aftermath of the financial crisis of 2008–9. These newfangled models simply could not explain the magnitude and duration of the recession that followed. They needed, at the very least, to incorporate more realism about financial-market imperfections. Traditional Keynesian models, despite their lack of microfoundations, could explain how economies can get stuck with high unemployment and seemed more relevant than ever. Yet the advocates of the new models were reluctant to give up on them—not because these models did a better job of tracking reality, but because they were what models were supposed to look like. Their modeling strategy trumped the realism of conclusions. Economists’ attachment to particular modeling conventions—rational, forward-looking individuals, well-functioning markets, and so on—often leads them to overlook obvious conflicts with the world around them.
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Dani Rodrik (Economics Rules: The Rights and Wrongs of the Dismal Science)
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In opting for large scale, Korean state planners got much of what they bargained for. Korean companies today compete globally with the Americans and Japanese in highly capital-intensive sectors like semiconductors, aerospace, consumer electronics, and automobiles, where they are far ahead of most Taiwanese or Hong Kong companies. Unlike Southeast Asia, the Koreans have moved into these sectors not primarily through joint ventures where the foreign partner has provided a turnkey assembly plant but through their own indigenous organizations. So successful have the Koreans been that many Japanese companies feel relentlessly dogged by Korean competitors in areas like semiconductors and steel. The chief advantage that large-scale chaebol organizations would appear to provide is the ability of the group to enter new industries and to ramp up to efficient production quickly through the exploitation of economies of scope.70 Does this mean, then, that cultural factors like social capital and spontaneous sociability are not, in the end, all that important, since a state can intervene to fill the gap left by culture? The answer is no, for several reasons. In the first place, not every state is culturally competent to run as effective an industrial policy as Korea is. The massive subsidies and benefits handed out to Korean corporations over the years could instead have led to enormous abuse, corruption, and misallocation of investment funds. Had President Park and his economic bureaucrats been subject to political pressures to do what was expedient rather than what they believed was economically beneficial, if they had not been as export oriented, or if they had simply been more consumption oriented and corrupt, Korea today would probably look much more like the Philippines. The Korean economic and political scene was in fact closer to that of the Philippines under Syngman Rhee in the 1950s. Park Chung Hee, for all his faults, led a disciplined and spartan personal lifestyle and had a clear vision of where he wanted the country to go economically. He played favorites and tolerated a considerable degree of corruption, but all within reasonable bounds by the standards of other developing countries. He did not waste money personally and kept the business elite from putting their resources into Swiss villas and long vacations on the Riviera.71 Park was a dictator who established a nasty authoritarian political system, but as an economic leader he did much better. The same power over the economy in different hands could have led to disaster. There are other economic drawbacks to state promotion of large-scale industry. The most common critique made by market-oriented economists is that because the investment was government rather than market driven, South Korea has acquired a series of white elephant industries such as shipbuilding, petrochemicals, and heavy manufacturing. In an age that rewards downsizing and nimbleness, the Koreans have created a series of centralized and inflexible corporations that will gradually lose their low-wage competitive edge. Some cite Taiwan’s somewhat higher overall rate of economic growth in the postwar period as evidence of the superior efficiency of a smaller, more competitive industrial structure.
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Francis Fukuyama (Trust: The Social Virtues and the Creation of Prosperity)
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Normal Thinning hair Therapy The particular Dropped Art associated with Head of hair Repair
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Are you interested in medical marijuana but have no idea what it is? In recent years, there is a growing cry for the legalization of cannabis because of its proven health benefits. Read on as we try to look into the basics of the drug, what it really does to the human body, and how it can benefit you. Keep in mind that medical marijuana is not for everyone, so it’s important that you know how you’re going to be using it before you actually use it.
What is Marijuana?
Most likely, everyone has heard of marijuana and know what it is. However, many people hold misconceptions of marijuana because of inaccurate news and reporting, which has led to the drug being demonized—even when numerous studies have proven the health benefits of medical marijuana when it is used in moderation. (Even though yes, weed is also used as a recreational drug.)
First and foremost, medical marijuana is a plant. The drug that we know of is made of its shredded leaves and flowers of the cannabis sativa or indica plant. Whatever its strain or form, all types of cannabis alter the mind and have some degree of psychoactivity. The plant is made of chemicals, with tetrahydrocannabinol (THC) being the most powerful and causing the biggest impact on the brain.
How is Medical Marijuana Used?
There are several ways medical weed is used, depending on the user’s need, convenience and preference. The most common ways are in joint form, and also using bongs and vaporizers. But with its growing legalization, we’re seeing numerous forms of cannabis consumption methods being introduced (like oils, edibles, drinks and many more).
● Joint – Loose marijuana leaves are rolled into a cigarette. Sometimes, it’s mixed with tobacco to cut the intensity of the cannabis.
● Bong – This is a large water pipe that heats weed into smoke, which the user then inhales.
● Vaporizer – Working like small bongs, this is a small gadget that makes it easier to bring and use weed practically anywhere.
What’s Some Common Medical Marijuana Lingo?
We hear numerous terms from people when it comes to describing medical marijuana, and this list continually grows. An example of this is the growing number of marijuana nicknames which include pot, grass, reefer, Mary Jane, dope, skunk, ganja, boom, chronic and herb among many others. Below are some common marijuana terms and what they really mean.
● Bong – Water pipe that allows for weed to be inhaled
● Blunt – Hollowed-out cigar with the tobacco replaced with weed
● Hash – Mix of medical weed and tobacco
● Joint – Rolled cigarette-like way to consume medical cannabis
How Does It Feel to be High?
When consumed in moderation, weed’s common effects include a heightened sense of euphoria and well-being. You’ll most likely talk and laugh more. At its height, the high creates a feeling of pensive dreaminess that wears off and becomes sleepiness. In a group setting, there are commonly feelings of exaggerated physical and emotional sensitivity as well as strong feelings of camaraderie.
Medical marijuana also has a direct impact on a person’s speech patterns, which will get slower. There will be an impairment in your ability to carry out conversations. Cannabis also affects short-term memory. The usual high that one gets from cannabis can last for about two hours; when you overindulge, it can last for up to 12 hours.
Is Using Medical Marijuana Safe?
Medical cannabis is scientifically proven to be safer compared to alcohol or nicotine. Marijuana is slowly being legalized around the world because of its numerous health benefits, particularly among people suffering from mental illness like depression, anxiety and stress. It also has physical benefits, like helping in managing pain and the treatment of glaucoma and cancer.
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Kurt
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Cholesterol is at most a minor player in coronary heart disease and represents an extremely poor predictor of heart attack risk. Over half of all patients hospitalized with a heart attack have cholesterol levels in the “normal” range. The idea that aggressively lowering cholesterol levels will somehow magically and dramatically reduce heart attack risk has now been fully and categorically refuted. The most important modifiable risk factors related to heart attack risk include smoking, excess alcohol consumption, lack of aerobic exercise, overweight, and a diet high in carbohydrates.
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Anonymous
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The clear conclusion from the foregoing was that the goal, the true content of socialism, was neither economic growth nor maximum consumption nor the expansion of free (empty) time as such, but the restoration, rather the instauration for the first time in history, of people's domination over their activities and therefore over their primary activity, work; that socialism was concerned not only with the so-called grand affairs of society but with the transformation of every aspect of life and in particular with the transformation of daily life, "the foremost of important matters." There is no domain in life in which the oppressive nature of the capitalist organization of society is not expressed, none in which the latter might have developed a "neutral" rationality, none that could have remained untouched.
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Cornelius Castoriadis (Political and Social Writings: Volume 1, 1946-1955 (Volume 1))
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What these results mean is that the theory of demand is a solid one—except when we’re dealing with the price of zero. Whenever the price is not part of the exchange, social norms become entangled. These social norms get people to consider the welfare of others and, therefore, limit consumption to a level that does not place too much of a burden on the available resource. In essence, when prices are zero and social norms are a part of the equation, people look at the world as a communal good. The important lesson from all of this? Not mentioning prices ushers in social norms, and with those social norms, we start caring more about others.
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Dan Ariely (Predictably Irrational: The Hidden Forces That Shape Our Decisions)
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This network of power relations is not only internationally informed but also configured according to interests within the national borders of the United States. Through the figure of the nonsexual, solitary Oriental Monk, Asian religiosity and spirituality are made palatable—psychologically, socially, and politically—for dominant culture consumption. Hence, the Monk as signifier serves as a way for Americans to manage Asian American religious communities by re-presenting Asian spiritual heritages in a specific way—that is, by reinforcing certain comforting assumptions and presenting the Other in a manner that is recognizable and acceptable. The role of the Oriental Monk as a popular representation and Virtual Orientalism as its milieu, therefore, has important implications for the American engagement with Asian religions and for Asian American self-understanding.
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Jane Naomi Iwamura (Virtual Orientalism: Asian Religions and American Popular Culture)
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Results about disease risk that largely agree among different studies include those for CHD [Coronary Heart Disease] and perhaps diabetes and colon cancer. In addition, data on other risk factors for chronic diseases, such as overweight, blood lipids, and blood pressure, fit this criterion.
Mortality and incidence rates of coronary disease events are indeed clearly lower in vegetarians. This is true in the 2 previous cohorts of Adventists (16, 22) and in the older cohorts of British and German vegetarians (23–25). A combined analysis of those cohorts (26) confirmed this result with a 32% higher CHD mortality rate in the nonvegetarians. This is not surprising because there is convincing evidence that several important risk factors for CHD have more optimal values in vegetarians.
Regular, moderate nut (16, 27) and wholegrain (11, 16) consumption are associated with lower risk of CHD. These are foods often preferred by vegetarians. Several other studies of nonvegetarians have strongly suggested that dietary patterns emphasizing fruit, vegetables, and less meat are associated with much lower risk of CHD (10, 28) consistent with the CHD mortality data in studies of vegetarians.
Animal fats (largely saturated) raise LDL cholesterol (29) and increase risk; these obviously come from foods eaten less or not at all by vegetarians. Total or LDL cholesterol is typically lower in vegetarians (30, 31). HDL cholesterol is not consistently different (30, 32), although it does tend to be a little lower in Adventists (33), perhaps because of the lack of alcohol consumption. Vegetarians are consistently thinner, or at least less overweight, than are nonvegetarians within the same studies (34, 32). It is also probable that vegetarians have lower blood pressures than others (32, 35, 36), although the reasons are still controversial, and effects are sometimes small as in British vegetarians (37).
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Gary E. Fraser
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Broiled wild salmon, for example, contains a considerable amount of AGEs, and yet wild fish consumption has been associated with healthy cognitive and cardiovascular aging in many studies and trials. Additionally, many anthropologists believe that it wasn’t just the consumption of meat but the very act of cooking it that helped our ancestors to extract more calories and nutrients from their food, allowing our brains to reach their robust modern size. The safest way to integrate meat products into your diet is to consume cuts that are organic and grass-fed (or wild, if we’re talking fish), which will ensure higher amounts of antioxidants, and to use as little heat as possible (though, of course, you’ll need to cook food thoroughly enough to avoid illness). It’s also important to bear in mind
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Max Lugavere (Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1))
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Therefore, wheat products elevate blood sugar levels more than virtually any other carbohydrate, from beans to candy bars. This has important implications for body weight, since glucose is unavoidably accompanied by insulin, the hormone that allows entry of glucose into the cells of the body, converting the glucose to fat. The higher the blood glucose after consumption of food, the greater the insulin level, the more fat is deposited. This is why, say, eating a three-egg omelet that triggers no increase in glucose does not add to body fat, while two slices of whole wheat bread increases blood glucose to high levels, triggering insulin and growth of fat, particularly abdominal or deep visceral fat.
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William Davis (Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health)
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I never strike out at any life form. The only things I attack are icons of conspicuous consumption. People put objects in front of their life, in front of anything that has real importance. They make this 'thing' their God.
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Wendy O. Williams
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when you strip away the stress that is involved in constant consumption, you are able to make space for more important experiences and relationships,
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Gwyneth Snow (Minimalism: The Path to an Organized, Stress-free and Decluttered Life)
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I can safely say that the origin of every single disease is genetic. Our genes are the code to everything in our bodies, good and bad. Without genes, there would be no cancer. Without genes, there would be no obesity, diabetes or heart disease. And without genes, there would be no life. This might explain why we are spending hundreds of millions of dollars
trying to figure out which gene causes which disease and how we can silence the dangerous genes. This also explains why some perfectly
healthy young women have had their breasts removed simply because they were found to carry genes that are linked to breast cancer.
Much of this focus on genes, however, misses a simple but crucial point: not all genes are fully expressed all the time. If they aren't activated,
or expressed, they remain biochemically dormant. Dormant genes do not have any effect on our health. This is obvious to most scientists,
and many laypeople, but the significance of this idea is seldom understood. What happens to cause some genes to remain dormant, and others to express themselves? The answer: environment, especially diet.
As we saw in chapter three, the genes that cause cancer were profoundly impacted
by the consumption of protein.
So while we can say that genes are crucial to every biological process,
we have some very convincing evidence that gene expression is far more
important, and gene expression is controlled by environment, especially
nutrition.
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T. Colin Campbell
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Material wellbeing, and measures of it—GDP, personal income, and consumption—have recently received a bad press. Spending more, we are often told, does not bring us better lives, and religious authorities regularly warn against materialism. Even among those of us who endorse economic growth, there are many critics of GDP as it is currently defined and measured. GDP excludes important activities, such as services by homemakers; it takes no account of leisure; and it often does a poor job of measuring those things that are included. It also includes things that arguably should be excluded, like the cost of cleaning up pollution or building prisons or commuting. These “defensive” expenditures are not good in and of themselves but are regrettably necessary to enable things that are good.4 If crime goes up, and we spend more on prisons, GDP will be higher. If we neglect climate change, and spend more and more on cleaning up and repairing after storms, GDP will go up, not down; we count the repairs but ignore the destruction.
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Angus Deaton (The Great Escape: Health, Wealth, and the Origins of Inequality)
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Take very seriously your personal biochemistry, nutrition, consumption, rest, work, athletics, and environment. Experiment gradually to find out what works for you, and implement it. This is so obviously of paramount importance; it’s shocking how many people leave this to chance or don’t think about it. You live your whole life in your body. Being illiterate as to what your body responds to? What a disaster, what wasted potential. Make a long-term commitment to think about this stuff and experiment. Not once, but a little bit, all the time, as an ongoing thing. It more than pays for itself. 2.
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Sebastian Marshall (PROGRESSION)
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Sugar fans the flames of inflammation in your body, as it is a dirty fuel that was never intended to be our primary fuel. Using sugar for energy produces 30 to 40 percent more ROS than burning fat. Omega-6 oils, particularly those that are heavily refined and easily oxidized, tend to be highly inflammatory. In MMT, you will limit your consumption of these bad fats and get most of what you need from oil-rich foods containing healthier oils. Increasing your consumption of omega-3 fats will improve the ratio of omega-6 to omega-3 fats, which you will learn is important to cellular health. Saturated fats, on the other hand, are not oxidized as easily as oils because they don’t have double bonds that can be damaged through oxidation. MMT prioritizes getting your fats from healthful sources of saturated and monounsaturated fats and significantly reduces your omega-6 oil consumption. It’s no surprise, then, that research shows that low-carb diets tend to reduce levels of systemic inflammation.
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Joseph Mercola (Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy)
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Restriction of carbs Reducing carb intake to just digestible 20grams/day or lower which is a strictly low carb diet can improve the ketosis levels a lot. It is important to understand that fiber intake doesn’t have to be lowered as it is a beneficial nutrient. It is important to note that solely lowering carb consumption can result in ketosis and the rest of every measure taken for ketosis improvement ensures the success of ketosis.
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Emily Lewis (SIMPLY KETO DIET FOR BEGINNER VEGETARIANS: Top 50 Fresh And Delicious, Easy And Quick Keto Recipes On A Budget To Help You Start Vegetarian Ketogenic Diet Lifestyle, Low-Carb High-Fat Keto Cookbook)
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To make good on payments, Hamilton knew he would have to raise a substantial loan abroad and boost domestic taxes beyond the import duties now at his disposal. He proposed taxes on wines and spirits distilled within the United States as well as on tea and coffee. Of these first “sin taxes,” the secretary observed that the products taxed are “all of them in reality luxuries, the greatest part of them foreign luxuries; some of them, in the excess in which they are used, pernicious luxuries.”28 Such taxation might dampen consumption and reduce revenues, Hamilton acknowledged, but he doubted this would happen, because “luxuries of every kind lay the strongest hold on the attachments of mankind, which, especially when confirmed by habit, are not easily alienated from them.
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Ron Chernow (Alexander Hamilton)
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Navia is one of the leading scholars of ancient Cynicism, yet for all their wide-ranging and detailed scholarship, his writings are not simply academic, but glow with the passionate conviction of a believer. Ancient Cynicism is not for Navia an object of “scientific” curiosity only. It is important for him as the closest approximation to the true ethical philosophy, and the salutary outlook that we in our technological culture now need most.
One idea that surfaces regularly in Navia’s work is the fear that contemporary human beings have become too dependent – on a system that creates and then panders to unnecessary desires and that increasingly establishes itself as the sole reality. Worse, this system of endless acquisition and consumption harbours terrible violence, both to the natural environment whose dwindling resources support it, and to human beings who are progressively dehumanized, continuously pumped with ideas, beliefs and desires from the outside, and blinded by the swirling typhos of media images, advertisements, plastic celebrities and political cant. The only solution is to wage “war” on this system, like an Antisthenes or Diogenes, and thus not in the spirit of mere renunciation. For Navia, the true Cynic criticizes out of a deep moral idealism, and the interpretation of ancient Cynicism as wholly negative is itself a sad reflection on our own moral impoverishment. We have, Navia argues through his scholarship, taken too little thought of the wisdom of the ancient Cynics: live simply, scorn unnecessary desires, do not follow the slavish crowd but speak the truth clearly in righteous war against untruth and, most of all, cultivate the virtue of philanthrōpia and learn to love others now, for it is from this that everything else will follow.
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William Desmond (Cynics)
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He left university during the first year and ventured to India to find his inner self. He discovered a completely different vision of the world that marked his change: “in the Indian countryside people do not let themselves be guided by rationality, as we do, but by intuitions.” He discovered that intuitions let you perceive the future. A very powerful faculty, very developed in India, but practically unknown in the West. He returned to the United States convinced that intuitions were more powerful than the intellect. To enhance intuitions he discovered that it was necessary to live a minimalist life, reducing entropy as much as possible. It was important to avoid meat, he became a vegan. It was important to avoid alcohol, tobacco, coffee and any substances that had an effect on the autonomic nervous system impairing the feelings of the “heart”. He discovered that it was necessary to calm the chatter of the mind and for this end he practiced Zen meditation. Jobs had the courage to follow his heart and not to be influenced by the judgment of others. He always tried to reduce entropy to the point that it took him more than 8 months to choose the washing machine. He absolutely had to find the one with the lowest energy consumption and the maximum efficiency. He lived in a thrifty way, a life so essential and austere that led his children to believe he was a poor man. The way he lived was the result of his need to focus on the heart, on the inner feelings of the autonomic nervous system. He avoided wealth because it could distract him from the voice of the heart. He was one of the richest men on the planet, but he lived like a poor man! From a syntropic perspective, his minimalist choices allowed intuitions and precognitions to emerge, becoming the source of his revolutionary innovations and wealth. Jobs opposed marketing studies, as he believed that people usually don’t know the future and that only intuitive people can feel the future.
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Ulisse Di Corpo (Syntropy, Precognition and Retrocausality)
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New York Post, August 3, 2022
“ ‘Luxury beliefs’ are the latest status symbol for rich Americans” by Rob Henderson
One example of luxury belief is that all family structures are equal. This is not true. Evidence is clear that families with two married parents are the most beneficial for young children. And yet, affluent, educated people raised by two married parents are more likely than others to believe monogamy is outdated, marriage is a sham or that all families are the same. …
This luxury belief contributed to the erosion of the family. Today, the marriage rates of affluent Americans are nearly the same as they were in the 1960s. But working-class people are far less likely to get married. Furthermore, out-of-wedlock birthrates are more than 10 times higher than they were in 1960, mostly among the poor and working class. Affluent people seldom have kids out of wedlock but are more likely than others to express the luxury belief that doing so is of no consequence.
Another luxury belief is that religion is irrational or harmful. Members of the upper class are most likely to be atheists or non-religious. But they have the resources and access to thrive without the unifying social edifice of religion.
Places of worship are often essential for the social fabric of poor communities. Denigrating the importance of religion harms the poor. While affluent people often find meaning in their work, most Americans do not have the luxury of a “profession.” They have jobs. They clock in, they clock out. Without a family or community to care for, such a job can feel meaningless.
Then there’s the luxury belief that individual decisions don’t matter much compared to random social forces, including luck. This belief is more common among many of my peers at Yale and Cambridge than the kids I grew up with in foster care or the women and men I served with in the military. The key message is that the outcomes of your life are beyond your control. This idea works to the benefit of the upper class and harms ordinary people. …
White privilege is the luxury belief that took me the longest to understand, because I grew up around poor whites. Often members of the upper-class claim that racial disparities stem from inherent advantages held by whites. Yet Asian Americans are more educated, have higher earnings and live longer than whites. Affluent whites are the most enthusiastic about the idea of white privilege, yet they are the least likely to incur any costs for promoting that belief. … When laws are enacted to combat white privilege, it won’t be the privileged whites who are harmed. Poor whites will bear the brunt. …
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Rob Henderson
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Pages 85-87:
Lower Burma when first occupied … was a vast deltaic plain of swamp and jungle, with a secure rainfall; when the opening of the canal created a market for rice, this wide expanse of land was rapidly reclaimed by small cultivators … Formerly, the villager in Lower Burma, like peasants in general, cultivated primarily for home consumption, and it has always been the express policy of the Government to encourage peasant proprietorship. Land in the delta was abundant … The opening of the canal provided a certain and profitable market for as much rice as people could grow. … men from Upper Burma crowded down to join in the scramble for land. In two or three years a laborer could save out of his wages enough money to buy cattle and make a start on a modest scale as a landowner. … The land had to be cleared rapidly and hired labor was needed to fell the heavy jungle. In these circumstances newly reclaimed land did not pay the cost of cultivation, and there was a general demand for capital. Burmans, however, lacked the necessary funds, and had no access to capital. They did not know English or English banking methods, and English bankers knew nothing of Burmans or cultivation. … in the ports there were Indian moneylenders of the chettyar caste, amply provided with capital and long accustomed to dealing with European banks in India. About 1880 they began to send out agents into the villages, and supplied the people with all the necessary capital, usually at reasonable rates and, with some qualifications, on sound business principles. … now the chettyars readily supplied the cultivators with all the money that they needed, and with more than all they needed. On business principles the money lender preferred large transactions, and would advance not merely what the cultivator might require but as much as the security would stand. Naturally, the cultivator took all that he could get, and spent the surplus on imported goods. The working of economic forces pressed money on the cultivator; to his own discomfiture, but to the profit of the moneylenders, of European exporters who could ensure supplies by giving out advances, of European importers whose cotton goods and other wares the cultivator could purchase with the surplus of his borrowings, and of the banks which financed the whole economic structure. But at the first reverse, with any failure of the crop, the death of cattle, the illness of the cultivator, or a fall of prices, due either to fluctuations in world prices or to manipulation of the market by the merchants, the cultivator was sold up, and the land passed to the moneylender, who found some other thrifty laborer to take it, leaving part of the purchase price on mortgage, and with two or three years the process was repeated. … As time went on, the purchasers came more and more to be men who looked to making a livelihood from rent, or who wished to make certain of supplies of paddy for their business. … Others also, merchants and shopkeepers, bought land, because they had no other investment for their profits. These trading classes were mainly townsfolk, and for the most part Indians or Chinese. Thus, there was a steady growth of absentee ownership, with the land passing into the hands of foreigners. Usually, however, as soon as one cultivator went bankrupt, his land was taken over by another cultivator, who in turn lost with two or three years his land and cattle and all that he had saved. [By the 1930s] it appeared that practically half the land in Lower Burma was owned by absentees, and in the chief rice-producing districts from two-thirds to nearly three-quarters. … The policy of conserving a peasant proprietary was of no avail against the hard reality of economic forces…
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J.S. Furnivall (Colonial Policy And Practice)
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It is important to note that women are not singularly attracted to men with resources; rather, they can be equally attracted to men who have yet to achieve status but are on a trajectory of social ascendancy. Accordingly, cues of intelligence, ambition, drive, and focus can be equally intoxicating to women. Unique talents that are socially valued, including those possessed by successful artists, singers, athletes, and actors, are typically desired by women. Ceteris paribus, professors, politicians, business executives, lawyers, and surgeons make for attractive long-term male partners. This point demonstrates that Darwinian principles are not deterministic.
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Gad Saad (The Evolutionary Bases of Consumption (Marketing and Consumer Psychology Series))
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Men produce hundreds of millions of spermatozoa per day whereas women ovulate at most 400 times between the onset of menarche and the start of menopause. Hence, an ovum is astoundingly more precious than sperm. This inequality in the importance of the male and female gametes drives the differential behaviors of the two sexes. From the perspective of reproductive fitness, a male benefits from engaging in numerous mating dalliances (can impregnate many women with easily reproduced gametes) whereas in light of the dearth of ova women must be extremely judicious in their mating choices. Furthermore, whereas men’s contribution to parenting could be as small as a brief sexual encounter, women bear the costs of gestation and lactation, face the dangers of childbearing (associated with high mortality in the ancestral environment), and are exposed to increased environmental threats associated with reduced mobility when pregnant.
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Gad Saad (The Evolutionary Bases of Consumption (Marketing and Consumer Psychology Series))
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Just as free goods rather than physical products are an increasingly important share of consumption, intangibles also make up a growing share of the economy’s capital assets.
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Erik Brynjolfsson (The Second Machine Age: Work, Progress, and Prosperity in a Time of Brilliant Technologies)
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He explained to Steve that there was an important difference in the digital media value chain as well. In physical retail, Amazon operated at the middle of the value chain. We added value by sourcing and aggregating a vast selection of goods, tens of millions of them, on a single website and delivering them quickly and cheaply to customers. To win in digital, because those physical retail value adds were not advantages, we needed to identify other parts of the value chain where we could differentiate and serve customers well. Jeff told Steve that this meant moving out of the middle and venturing to either end of the value chain. On one end was content, where the value creators were book authors, filmmakers, TV producers, publishers, musicians, record companies, and movie studios. On the other end was distribution and consumption of content. In digital, that meant focusing on applications and devices consumers used to read, watch, or listen to content, as Apple had already done with iTunes and the iPod. We all took note of what Apple had achieved in digital music in a short period of time and sought to apply those learnings to our long-term product vision.
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Colin Bryar (Working Backwards: Insights, Stories, and Secrets from Inside Amazon)
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Nations do not exist in isolation. Peoples have always roamed the globe in search of different opportunities. Nations principally trade to expand their consumption possibilities. In a world where we produce to consume, receiving goods and services is better in material terms than sending them elsewhere.
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William F. Mitchell (Modern Monetary Theory: Key Insights, Leading Thinkers (The Gower Initiative for Modern Money Studies))
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Here’s what I believe is the most important idea around kids and food: minimizing anxiety around food is more important than consumption of food.
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Becky Kennedy (Good Inside: A Guide to Becoming the Parent You Want to Be)
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At this stage in our discussion, the important thing has been simply to point out that our world is so religious that objects and actions of the most materialistic kind, those seemingly most devoid of depth, are transformed into religious phenomena. The whole person is now committed at that level. That is what makes the dispute on this ground so fundamental. It is very bad that some people should be undernourished while others succumb from overconsumption, that there should be misery and injustice. It is obvious that we should struggle against hunger, misery, and unequal distribution. But that reasonable proposition is rejected by the judges. According to them, what I have just written is the statement of a heartless man, who moreover is a rightist. Those things should be talked about at the height of excitement, of indignation, with sacred fury, with voice trembling and eyes flashing despair and fire. That people should go hungry is the absolute in suffering. That there should be inequality of consumption is an absolute evil. This fury, this urgency, the quality of the ultimate in the arguments in this domain, the totalitarian nature attributed to these things, which excludes everything else and treats other problems as secondary, which makes it possible to decide exactly what is good and what is to be condemned, which involves the whole of humanity in the application-all this attests, more than anything else, to the religious character of consumption. The debate over "have/have not" has become a war of religion (I said "over," not "between").
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Jacques Ellul (The New Demons)
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By extending this argument to the observer’s use of any observation, rather than just an utterance, we can provide the following provisional formulation of a major theme of our discussion. The observer has to base his analysis on shifting ground. He is faced with the task of producing an ordered version of observations and utterances when each of his readings of observations and utterances can be counter-balanced with an alternative. In principle, then, the task of producing an incorrigible version of the actions and behaviour of the subjects of his study is hopeless. Nevertheless, we know that observers regularly produce such ordered versions for consumption by others. His production of order must therefore be done “for practical purposes,” which means that he proceeds by evading or ignoring difficulties of principle.5 If this is the case, then it becomes important to understand how observers routinely ignore the philosophical problem of the constant availability of alternative descriptions and readings. In other words, one reaction to the recognition of these fundamental problems is to investigate the methods and procedures by which observers produce ordered versions of the utterances and observations which they have accumulated. The focus of investigation from this point of view is the production of order.
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Bruno Latour (Laboratory Life: The Construction of Scientific Facts (Princeton Paperbacks))
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When the Europeans conquered America, they opened gold and silver mines and established sugar, tobacco and cotton plantations. These mines and plantations became the mainstay of American production and export. The sugar plantations were particularly important. In the Middle Ages, sugar was a rare luxury in Europe. It was imported from the Middle East at prohibitive prices and used sparingly as a secret ingredient in delicacies and snake-oil medicines. After large sugar plantations were established in America, ever-increasing amounts of sugar began to reach Europe. The price of sugar dropped and Europe developed an insatiable sweet tooth. Entrepreneurs met this need by producing huge quantities of sweets: cakes, cookies, chocolate, candy, and sweetened beverages such as cocoa, coffee and tea. The annual sugar intake of the average Englishman rose from near zero in the early seventeenth century to around eight kilograms in the early nineteenth century. However, growing cane and extracting its sugar was a labour-intensive business. Few people wanted to work long hours in malaria-infested sugar fields under a tropical sun. Contract labourers would have produced a commodity too expensive for mass consumption. Sensitive to market forces, and greedy for profits and economic growth, European plantation owners switched to slaves.
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Yuval Noah Harari (Sapiens: A Brief History of Humankind)
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The main problem is, he thinks, that visitors to a foreign country are allowed the full use of only two of their five senses. Sight is permitted—hence the term “sightseeing.” The sense of taste is also encouraged, and even takes on a weird, almost sexual importance: consumption of the native food and drink becomes a highly charged event, a proof that you were “really there.” But hearing in the full sense is blocked. Intelligible foreign sounds are limited to the voices of waiters, shopkeepers, professional guides, and hotel clerks—plus snatches of dubiously “native” music. Above all, the sense of touch is frustrated; visible or invisible KEEP OFF signs appear on almost everything and everyone.
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Alison Lurie (Foreign Affairs)
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Another problem with television is that it promotes the philosophy that the main purpose of money is consumption (or buying things), but the truth is that the more important function of money is for creating wealth.
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Myron Golden (From The Trash Man To The Cash Man)
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Temperance is to me the most important virtue because it is the one most tested by modern culture. Capitalism is fueled by our lack of self-control, our obsession with status and consumption. And not just in the obvious sense of super-sized fries and luxury handbags. Western society encourages indulgence not only in spending but also in emotional outbursts, in victimizing, and victimhood. Temperance is the resistance—or at least the management—of all our indulgences.
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Scott Galloway (The Algebra of Wealth: A Simple Formula for Financial Security)
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To do things differently, we need to perceive things differently. In discussing where we want to be, breakthrough ideas often come when people look at the world through a fresh lens. One of the most important design challenges I pose in this book is to make the processes and systems that surround us intelligible and knowable. We need to design microscopes, as well as microscopes, to help us understand where things come from and why: the life story of a hamburger, or time pressure, or urban sprawl. Equipped with a fresh understanding of why our present situations are as they are, we can better describe where we want to be. With alternative situations evocatively in mind, we can design our way from here to there.
Macroscopes can help us understand complex systems, but our own eyes, unaided, are just as important. All over the world, alternative models of organizing daily life are being tried and tested right now. We just need to look for them. When Ezio Manzini ran design workshops in Brazil, China, and India to develop new design ideas for an exhibition about daily life, he encountered dozens of examples of new services for daily life he had never thought of before-and also new attitudes. In many different cultures, he discovered, "an obsession with things is being replaced by a fascination with events." Both young and old people are designing activities and environments in which energy and material consumption is modest and more people are used, not fewer, in the ways we take care of people, work, study, move around, find food, eat, and share equipment.12
In a less-stuff-more-people world, we still
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John Thackara (In the Bubble: Designing in a Complex World (The MIT Press))
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Scorpio Horoscope 2015 In A Nutshell In 2015, most of the planets seem to be taking your side. Looks like you are on a safer side. Hence, 2015 will be quite amazing for you. As per the astrology 2015, only the position of Saturn might bring some adventure, rest everything looks brilliant. After all, couch is not the only wonder in the world, a joy ride is also important at times. Horoscopes 2015 foretell that harmony will prevail in family. 2015 is quite positive for love matters. Quite ecstatic, isn't it? However, there might be some disturbances in married life due to the placement of Saturn in first house. Sometimes it is good to crave for love for a little while. Additionally, this may also give you some health related problems. Don't worry, nothing major is seen. As per 2015 predictions, time is also beneficial for work. So workaholics, looks like a good time for you. 2015 horoscopes also foretell that financial situation will get better. Start listing down all the things you need to shop. On the other hand, students will get positive results after hard work. As per 2015 horoscopes, students of business studies will cherish the second half of the year the most. Remedy: Provide your service to monkeys, and avoid the consumption of non vegetarian food as well as alcohol.
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Punit Pandey (Horoscope 2015 By AstroSage.com: Astrology 2015)
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In the words of Paul Johnson: The Temple, now, in Herod’s1 version, rising triumphantly over Jerusalem, was an ocular reminder that Judaism was about Jews and their history—not about anyone else. Other gods flew across the deserts from the East without much difficulty, jettisoning the inconvenient and embarrassing accretions from their past, changing, as it were, their accents and manners as well as their names. But the God of the Jews was still alive and roaring in his Temple, demanding blood, making no attempt to conceal his racial and primitive origins. Herod’s fabric was elegant, modern, sophisticated—he had, indeed, added some Hellenic decorative effects much resented by fundamentalist Jews who constantly sought to destroy them—but nothing could hide the essential business of the Temple, which was the ritual slaughter, consumption, and combustion of sacrificial cattle on a gigantic scale. The place was as vast as a small city. There were literally thousands of priests, attendants, temple-soldiers, and minions. To the unprepared visitor, the dignity and charity of Jewish disapora life, the thoughtful comments and homilies of the Alexandrian synagogue, was quite lost amid the smoke of the pyres, the bellows of terrified beasts, the sluices of blood, the abattoir stench, the unconcealed and unconcealable machinery of tribal religion inflated by modern wealth to an industrial scale. Sophisticated Romans who knew the Judaism of the diaspora found it hard to understand the hostility towards Jews shown by colonial officials who, behind a heavily-armed escort, had witnessed Jerusalem at festival time. Diaspora Judaism, liberal and outward-minded, contained the matrix of a universal religion, but only if it could be cut off from its barbarous origins; and how could so thick and sinewy an umbilical cord be severed? This description of “Herod’s” Temple (actually the Second Temple, built in the sixth century B.C. and rebuilt by Herod) is more than a bit overwrought. The God of the Jews did not roar in his Temple: the insoluble problem was that, since the destruction of the First Temple and, with it, the Ark of the Covenant, God had ceased to be present in his Temple. Nor would animal sacrifice have disgusted the gentiles, since Greeks, Romans, and all ancient peoples offered such sacrifices (though one cannot help wondering whether, had the Second Temple not been destroyed, it would today be ringed from morn to night by indignant animal-rights activists). But Johnson is right to emphasize that Judaism, in its mother city, could display a sweaty tribalism that gentiles would only find unattractive. The partisan, argumentative ambience of first-century Jerusalem, not unlike the atmosphere of the ultra-Orthodox pockets of the contemporary city, could repel any outsider, whether gentile or diaspora Jew. Perhaps most important is Johnson’s shrewd observation that Judaism “contained the matrix of a universal religion.” By this time, the more percipient inhabitants of the Greco-Roman world had come to the conclusion that polytheism, whatever manifestation it might assume, was seriously flawed. The Jews alone, by offering monotheism, offered a unitive vision, not the contradictory and flickering epiphanies of a fanciful pantheon of gods and goddesses. But could Judaism adapt to gentile needs, could it lose its foreign accent and outlandish manners? No one saw the opportunity more clearly than Luke; his gospel and its sequel, the Acts of the Apostles, present a Jesus and a Jesus Movement specifically tailored to gentile sensibility.
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Thomas Cahill (Desire of the Everlasting Hills: The World Before & After Jesus)
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The benefits of nitrates may explain why eating your greens is associated with reduced rates of heart disease152 and a longer life span,153 not to mention the “veggie Viagra” effect. You read that right. There’s a link between vegetable consumption and improved sexual function,154 as well as improved blood flow to the most important organ of the body, the brain.155 And the only side effect of beeting your brains out may be a little extra color in your life—namely, red stools and urine that is pretty in pee-nk.
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Michael Greger (How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease)
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Through America’s ports and harbors flow billions of dollars of products made by others, and sold in America for consumption by Americans. In 2007 the trade deficit was $712 Billion dollars. That’s almost three-quarters of a Trillion dollars. Of the total U.S. international waterborne trade, the United States imports approximately 76 percent of value of its total trade, and exports 24 percent.
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John Price (The End of America: The Role of Islam in the End Times and Biblical Warnings to Flee America)
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Table of Contents Your Free Book Why Healthy Habits are Important Healthy Habit # 1: Drink Eight Glasses of Water Healthy Habit #2: Eat a Serving of Protein and Carbohydrates Healthy Habit #3: Fill Half Your Plate with Vegetables Healthy Habit #4: Add Two Teaspoons of Healthy Oil to Meals Healthy Habit #5: Walk for 30 Minutes Healthy Habit #6: Take a Fish Oil Supplement Healthy Habit #7: Introduce Healthy Bacteria to Your Body Healthy Habit #8: Get a “Once a Month” Massage Healthy Habit #9: Eat a Clove of Garlic Healthy Habit #10: Give Your Sinuses a Daily Bath Healthy Habit #11: Eat 25-30 Grams of Fiber Healthy Habit #12: Eliminate Refined Sugar and Carbohydrates Healthy Habit #13: Drink a Cup of Green Tea Healthy Habit #14: Get Your Vitamin D Levels Checked Yearly Healthy Habit #15: Floss Your Teeth Healthy Habit #16: Wash Your Hands Often Healthy Habit #17: Treat a Cough or Sore Throat with Honey Healthy Habit #18: Give Your Body 500 mg of Calcium Healthy Habit #19: Eat Breakfast Healthy Habit #20: Sleep 8-10 Hours Healthy Habit #21: Eat Five Different Colors of Food Healthy Habit #22: Breathe Deeply for Two Minutes Healthy Habit #23: Practice Yoga Three Times a Week Healthy Habit #24: Sleep On Your Left Side Healthy Habit #25: Eat Healthy Fats Healthy Habit #26: Dilute Juice with Sparkling Water Healthy Habit #27: Slow Alcohol Consumption with Water Healthy Habit #28: Do Strength Training Healthy Habit #29: Keep a Food Diary Healthy Habit #30: Exercise during TV Commercials Healthy Habit #31: Move, Don’t Use Technology Healthy Habit #32: Eat a Teaspoon of Cinnamon Healthy Habit #33: Use Acupressure to Treat Headache and Nausea Healthy Habit #34: Get an Eye Exam Every Year Healthy Habit #35: Wear Protective Eyewear Healthy Habit #36: Quit Smoking Healthy Habit #37: Pack Healthy Snacks Healthy Habit #38: Pack Your Lunch Healthy Habit #39: Eliminate Caffeine Healthy Habit #40: Finish Your Antibiotics Healthy Habit #41: Wear Sunscreen – Over SPF 15 Healthy Habit #42: Wear a Helmet for Biking or Rollerblading Healthy Habit #43: Wear Your Seatbelt Healthy Habit #44: Get a Yearly Physical Healthy Habit #45: Maintain a First Aid Kit Healthy Habit #46: Eat a Banana Every Day Healthy Habit #47: Use Coconut Oil to Moisturize Healthy Habit #48: Pay Attention to Hunger Cues Healthy Habit #49: Eat a Handful of Nuts Healthy Habit #50: Get a Flu Shot Each Year Healthy Habit #51: Practice Daily Meditation Healthy Habit #52: Eliminate Artificial Sweeteners Healthy Habit #53: Sanitize Your Kitchen Healthy Habit #54: Walk 10,000 Steps a Day Healthy Habit #55: Take a Multivitamin Healthy Habit #56: Eat Fish Twice a Week Healthy Habit #57: Add Healthy Foods to Your Diet Healthy Habit #58: Avoid Liquid Calories Healthy Habit #59: Give Your Eyes a Break Healthy Habit #60: Protect Yourself from STDs Healthy Habit #61: Get 20 Minutes of Sunshine Healthy Habit #62: Become a Once a Week Vegetarian Healthy Habit #63: Limit Sodium to 2,300 mg a Day Healthy Habit #64: Cook 2+ Home Meals Each Week Healthy Habit #65: Eat a Half Ounce of Dark Chocolate Healthy Habit #66: Use Low Fat Salad Dressing Healthy Habit #67: Eat Meals at the Table Healthy Habit #68: Eat an Ounce of Chia Seeds Healthy Habit #69: Choose Juices that Contain Pulp Healthy Habit #70: Prepare Produce After Shopping
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S.J. Scott (70 Healthy Habits - How to Eat Better, Feel Great, Get More Energy and Live a Healthy Lifestyle)
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What made this spending possible was that having adopted the euro, Greece and the other European periphery states (Portugal, Italy, Spain, and Ireland) were effectively endowed with Germany’s credit rating on the assumption that the ECB would back all outstanding debt issued by member states since it was all in the “same” new euro currency. As such, the historically high borrowing costs of these countries fell. Greece’s borrowing costs, for example, fell from 20 percent on a ten-year bond before the introduction of the euro to around 4 percent in 2005, and in the case of Greece in particular, more borrowing was the result.24 Since Greece was able to borrow more easily, money became more plentiful locally, financing both consumption and investment. However, this also raised Greece’s labor costs relative to its Euro Area neighbors; its competitiveness fell, widening its current account deficit—Greece was importing more than it was exporting with the extra cash.
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Mark Blyth (Austerity: The History of a Dangerous Idea)
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The advantages of using account of the legal defense DUI professional
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Education Lawyer, worth DUI, because they understand the rules on the details of the DUI. Great leadership only recognizes attorneys who offer surgery that seemed to bend the lowest possible cost. Field sobriety tests are defense without success, and when the lawyer to provide classroom-oriented, to the surprise of identifying the brain decides what industry breathalyzer sobriety vote or still under investigation.
Trying to fight against DUI private value, it may be impossible for the layman is that much of the Berufsrecht did. DUI lawyer can be a file with the management consultants can be used or deny the accuracy of the successful management of blood or urine witnesses. Almost always one day, you can not help learning tool. If there is a case where the amount, solid, is the legal adviser to shock and other consultants witnesses are willing to cut portions and finds out she has some tire testing and influence. Being part of the time, problems with eating problems and more experience DUI attorney in looks secrets and created.
The idea that the lawyer is suddenly more than the end result of controlling historical significance of countless people do not share the court made. It very appropriate, qualified, but two at the end of every little thing that you do not agree even repentance and uses for what was happening right opportunity. It can not be argued, perhaps, costs, what seems to be one that includes many just go to the airport to record driving under the influence, but their professional experience and meetings, both issues related to diversity, Lange random taxation measures. Many people today claim that the market is in DUI cases, of course, exhausted, and are a lawyer, go to their rights in the region.
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DWI Lawyer
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Arin was in the still room, trying to soothe the anxiety of a woman who was saying that she had just preserved the jams, and must all of them be used for the banquet, every last one? She didn’t think the Dacrans appreciated ilea fruit. Why serve something they wouldn’t love as much as the Herrani did? It would be best, surely, to keep at least those jars for winter.
Trying to explain the politics of such lavish consumption tangled Arin up in frustrated half sentences, because it didn’t make much sense to him, either, to consume every edible thing in one night.
And then he heard Roshar’s accented voice in Herrani drifting down the hall from the ktichens.
“…you don’t understand. The piece of meat must be the finest, cut from the loin, seasoned with this spice, not that one…”
Arin excused himself, told the woman he’d discuss jams later, and followed the prince’s voice.
“…and it must be well roasted on the outside, almost charred, yet bloody inside. Bright pink. Listen. This is crucial. If anything goes wrong, the banquet will be ruined.”
Arin entered the main kitchen to find the prince haranguing the head cook, who slid a half-lidded look of annoyed sufferance at Arin.
“There you are.” Roshar beamed. “I need your help, Arin.”
“For the preparation of meat?”
“It’s very important. You must impress this importance upon your cook here. The fate of political relations between my country and yours hangs in the balance.”
“Because of meat.”
“It’s for his tiger,” said the cook.
Arin palmed his face, eyes squeezed shut. “Your tiger.”
“He’s very particular,” said Roshar.
“You can’t bring the tiger to the banquet.”
“Little Arin has missed me. I will not be parted from him.”
“Would you consider changing his name?”
“No.”
“What if I begged?”
“Not a chance.”
“Roshar, the tiger has grown.”
“And what a sweet big boy he is.”
“You can’t bring him into a dining hall filled with hundreds of people.”
“He’ll behave. He has the mien and manners of a prince.”
“Oh, like you?”
“I resent your tone.”
“I’m not sure you can control him.”
“Has he ever been aught but the gentlest of creatures? Would you deny your namesake the chance to bear witness to our victorious celebration? And, of course, to the vision of you and Kestrel: side by side, Herrani and Valorian, a love for the ages. The stuff of songs, Arin! How you’ll get married, and make babies--”
“Gods, Roshar, shut up.
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Marie Rutkoski (The Winner's Kiss (The Winner's Trilogy, #3))
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It didn’t seem like they were here to find food. Nor did they have the patience to bite anyone. Left to themselves, they’d quickly haul to particles of mud and built nests here and there in the house. You could try scuttling them with a broom, but they’d get into a mad frenzy and climb up the broom and on to your arm. Before you knew it, they’d be all over you, even under your clothes. For days on end there would be a terrific invasion, and then one day you would wake up to find them gone. There was no telling why they came, where they went. I sometimes saw them racing in lines along the window sills in the front room, where there was nothing to eat. Perhaps they were on a mission of some sort, only passing through our house in self-important columns. But not once did I see the trail of a column, an ant that had no other ants behind it.
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Vivek Shanbhag (Ghachar Ghochar)
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Arin was in the still room, trying to soothe the anxiety of a woman who was saying that she had just preserved the jams, and must all of them be used for the banquet, every last one? She didn’t think the Dacrans appreciated ilea fruit. Why serve something they wouldn’t love as much as the Herrani did? It would be best, surely, to keep at least those jars for winter.
Trying to explain the politics of such lavish consumption tangled Arin up in frustrated half sentences, because it didn’t make much sense to him, either, to consume every edible thing in one night.
And then he heard Roshar’s accented voice in Herrani drifting down the hall from the ktichens.
“…you don’t understand. The piece of meat must be the finest, cut from the loin, seasoned with this spice, not that one…”
Arin excused himself, told the woman he’d discuss jams later, and followed the prince’s voice.
“…and it must be well roasted on the outside, almost charred, yet bloody inside. Bright pink. Listen. This is crucial. If anything goes wrong, the banquet will be ruined.”
Arin entered the main kitchen to find the prince haranguing the head cook, who slid a half-lidded look of annoyed sufferance at Arin.
“There you are.” Roshar beamed. “I need your help, Arin.”
“For the preparation of meat?”
“It’s very important. You must impress this importance upon your cook here. The fate of political relations between my country and yours hangs in the balance.
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Marie Rutkoski (The Winner's Kiss (The Winner's Trilogy, #3))
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Videogames use joy infinite line
Some options granted If the motion. What direction for the World Wide Web, or at the network level, and now the car is very selective and specific times in the same place forever, never becomes a guide extremely pleasant and very interesting way to detect the end disappointing and demanding this and suddenly everyone. A special and predict profitability and increased consumption of exciting software available in the games online, play video games on the Internet no doubt, does not cost anything, and he noted.
If you also have to ask, such as how the games online are of interest, then this article is a problem, and, indeed, there is a special offer on your browser and choose direct fi participating in this direction himself also. All other songs can be determined by known rules of the games, and most importantly, when you start the location is the material. Well, this is the next big thing and the most important thing is that the car is involved in other online games produce games online special right there, even the signing of a control experiment only better, so you can use games like dress up games and special games available to change more information alternatives.
The project includes one, is how to take advantage of, and refrain know, incredibly exciting, and only when actively playing, even if it was the end of the truce, the parties concerned, even when luck and management to help them with their skills hidden, perhaps I can heal, you can enjoy online games and also on the issue of blue reflective Moreover, this direction for their own pleasure, and, as a result of the house to enjoy the season. So most video games, such as online games, and I'm a woman how to party, and also encourage their time. For your internet home advantage
Moreover, on the other, but you can gain experience and the vehicle is pulling only variables and so the amount of satisfaction provides years of games subnet, including securities and assets of makeup games, and can their improvements in their emotional goals, this is the way in which they can improve their self-esteem by participating in online games, and improve concentration, being, b perhaps in a better position to the end without interruption, in the end.
This allows you to identify everyone can find pleasure in the gaming network available online, and games are completely free, and can therefore be able to participate in games and games can increase your interest and to participate in long considered video games more complex and also on-line, you can enjoy the antique furniture and games online. The problem is to make your car to get good online games to enjoy, to what extent are welcome, easily accessible, without participating in the network.
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David
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Apple Cider Vinegar and Circulation Many people also drink apple cider vinegar to improve circulation in their body. Apple cider vinegar is often touted as a natural cure for lower blood pressure and improved circulation, and you already know the benefits with regards to diabetes. Our circulation becomes poor as we get older, which can cause numerous problems. You can prevent this slow down with a daily supplement of apple cider vinegar. How Apple Cider Vinegar Improves Your Circulation There are numerous ways that apple cider vinegar works to improve your circulation. The first is that it can lower blood pressure. Low blood pressure allows your body to regulate your circulation system without strain. Apple cider vinegar can also reduce cholesterol and free radicals which cause calcification and hardening of the arteries. As we mentioned above, apple cider vinegar is also great at removing toxins and purifying your blood, and it regulates your blood sugar level, which is extremely important if you are a diabetic. If you suffer from inflamed arteries and veins, apple cider vinegar can reduce swelling and improve circulation as well. Finally, apple cider vinegar is known for reducing calcification of arteries, which makes it difficult for blood to flow through your body. Apple Cider Vinegar and Blood Pressure Many people often turn to apple cider to reduce blood pressure. Natural remedies for reducing blood pressure are very popular and often great preventives. Having a healthy heart and low blood pressure is extremely important if you want to live a healthy life, especially if you are male. As we get older, our blood pressure naturally rises and this can stress our bodies. Many people have noticed apple cider vinegar is a great way to lower blood pressure without having to take the next step to over-the-counter medicine. Lowered blood pressure will also lead to an overall improvement in your body’s circulation. One of the interesting claims about apple cider vinegar is that it can reduce blood pressure. With all of its known benefits, this should no longer come as a surprise. The question is whether there is indeed any proof for the claim. The mechanism behind its blood pressure reduction capacity is a fascinating subject. Understanding the process is helpful for those who wish to consume ACV to improve their health and cure their disease. The Link Between Apple Cider Vinegar and Blood Pressure Is apple cider vinegar truly capable of decreasing blood pressure? Results show that it does indeed lower this vital figure. However, its efficacy depends on proper consumption and the
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Ben Night (Apple Cider Vinegar and Coconut Oil)
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Good news is extrapolated into strong market expectations which are often not realized. As important, investor expectations are negatively correlated with model-based expected returns derived from dividend/price, consumption patterns and market valuation. Investors, no matter what the level of experience, do not seem to use the models that provide useful information on expected returns. Put differently, when expected return models forecast higher returns, they are usually correct. When the expectations of returns are high from surveys, the actual returns are low. These market expectations are correlated with mutual fund flows. The surveys show expectation that investors actually use, albeit incorrectly.
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Anonymous
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In their studies, students who successfully acquired one positive habit reported less stress; less impulsive spending; better dietary habits; decreased alcohol, tobacco, and caffeine consumption; fewer hours watching TV; and even fewer dirty dishes. Sustain the discipline long enough on one habit, and not only does it become easier, but so do other things as well. It’s why those with the right habits seem to do better than others. They’re doing the most important thing regularly and, as a result, everything else is easier.
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Gary Keller (The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results)
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Although Diana has successfully shaken off the traditional image of the fairy-tale princess concerned exclusively with shopping and fashion it still colours the preconceptions of those she meets for the first time. She is used to being patronized. As she tells close friends: “It happens a lot. It’s interesting to see people’s reactions to me. They have one impression in mind and then, as they talk to me, I can see it changing.” At the same time her struggles within the royal family have made her realize that she must not hide behind the conventional mask of monarchy. The spontaneity, the tactile compassion and the generosity of spirit she displays in public are very genuine. It is not an act for public consumption. The Princess, who appreciates how the royal world anaesthetizes individuals from reality, is fiercely determined that her boys are prepared for the outside world in a way unknown to previous royal generations. Normally royal children are trained to hide their feelings and emotions from others, constructing a shield to deflect intrusive inquiry. Diana believes that William and Harry should be open and honest to the possibilities within themselves and the variety of approaches to understanding life. As she says: “I want to bring them up with security. I hug my children to death and get into bed with them at night. I always feed them love and affection, it’s so important.
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Andrew Morton (Diana: Her True Story in Her Own Words)
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1. GROWTH HORMONES IN MEAT When you eat conventional meat, you’re probably eating hormones, antibiotics, steroids, and chemicals created by the fear and stress suffered by the animal during slaughter and in its inhumane living conditions. In 2009, two Japanese researchers published a startling study in Annals of Oncology. They pointed out that there has been a surge in hormone-dependent cancers that roughly parallels the surge of beef consumption in Japan. Over the last twenty-five years, hormone-dependent cancers such as breast, ovarian, endometrial, and prostate cancer rose fivefold in that country. More than 25 percent of the beef imported to Japan comes from the United States, where livestock growers regularly use the growth hormonal steroid estradiol. The researchers found that US beef had much higher levels of estrogen than Japanese beef because of the added hormones. This finding led them to conclude that eating a lot of estrogen-rich beef could be the reason for the rising incidence of these life-threatening cancers. Injected hormones like estrogen mimic the activity of our natural hormones and prevent those hormones from doing their jobs. This situation creates chaos. Growth hormones may alter the way in which natural hormones are produced, eliminated, or metabolized. And guess what? Hormone impersonators can trigger unnatural cell growth that may develop into cancer. The United States is one of the only industrialized countries that still allows their animals to be injected with growth hormone. Australia, New Zealand, Canada, Japan, and the entire European Union have banned rBGH and rBST because of their dangerous impact on human and bovine health. US farmers fatten up their livestock by injecting them with estrogen-based hormones, which can migrate from the meat we eat to our bodies—and possibly stimulate the growth of human breast cancer, according to the Breast Cancer Fund, an organization committed to preventing breast cancer by
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Vani Hari (The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!)
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You and your friends played a big role in the aesthetic sensibility bred in the anarchist milieu in the early 2000s. While most anarchists and radicals were occupied with identity politics, accountability processes, justice, and ethical living and consumption, you and your friends started projects that had a more nihilist bent. Queer hedonism and negation, ‘doing-being totally out of control’. What inspired this turn, and what were you guys doing? The aesthetic sensibility we bred corresponded with the (re-)emergence of the hipster. While the hipster identity was about separating oneself out into a certain identity, to us it was more about being able to become anything. To welcome the power that comes with being malleable. To turn this weak metropolitan subject against itself. There were university occupations across the country, at the New School, in California, mini-riots across the Midwest and in the South. That also corresponded to the English translation of The Invisible Committee’s The Coming Insurrection, which was an important moment. Notably, that book was the same blue as Obama’s branding, and was a book instead of some zine somewhere. The new interest in insurrectionist aesthetics beyond the anarchist milieu provided a sort of opening. Part of the program behind Institute for Experimental Freedom, why I made all this aesthetic crap, why Politics is Not a Banana was a bright-ass pink book, was to take advantage of this opening.
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Anonymous
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The researchers noted that their most important finding may be that cholesterol consumption was a strong predictor of cirrhosis and liver cancer. Those consuming the amount of cholesterol found in two Egg McMuffins34 or more each day appeared to double their risk of hospitalization or death.35
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Michael Greger (How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease)
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things do not look that serious, and the planet could continue as it is for some time. Such evasiveness serves as a licence to carrying on with our present lifestyles and models of production and consumption. This is the way human beings contrive to feed their self-destructive vices: trying not to see them, trying not to acknowledge them, delaying the important decisions and pretending that nothing will happen.
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Pope Francis (On Care for Our Common Home, Laudato Si': The Encyclical of Pope Francis on the Environment (Ecology & Justice))
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knows our minds are spiritual battlefields. We are in a spiritual battle. The prince of this world whispers lies in our ears about who we aren’t, so we can’t hear God’s truth telling us who we are. Other times he diverts us with thoughts that are less important so we don’t remember what is most important. That’s why the Master gave us this muscular command: Tear down the lies, deny the distractions, and surrender your thoughts to Me. Our lack of self-control where consumption is concerned is a serious problem, no doubt, but our thought life is out of control too. God is calling us to set down any thought that is not obedient to Christ.
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Wendy Speake (The 40-Day Social Media Fast: Exchange Your Online Distractions for Real-Life Devotion)
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Because we are atomized individuals with no collective power, we are left with a grandiose yet ultimately meaningless sense of the importance of our purchases, our gestures, our decisions.
Fisher's book asks us to accept the amorality of our own consumption. In other words, we keep looking to consumption as the site of our ethical choices, but the answer doesn't lie there. Our judgment doesn't make us better consumers. It actually makes us more trapped in the spectacle, more complicit in what Fisher calls "the atmosphere of late capitalism.
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Claire Dederer (Monsters: A Fan's Dilemma)
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You, too, can have your own little slice of paradise; all you have to do is destroy that paradise in the process. This kind of banal desire, and the greed that sold it, has been Florida’s true destruction. Developers pitted man versus nature, not as it had been before as a struggle for survival out in a harsh and remote wilderness, but as a struggle to uphold a false hierarchy of creation. Humans are more important than animals, they said. The soil is ours to scourge and conquer. Marketing has convinced us that trivial luxuries are more important than the natural world, as if we are not part of the natural world ourselves, as if our consumption is not a bid against our own interests, one in favor of concrete and routine against the unwieldy and awe-inspiring, monotony against biodiversity, pesticides against night music, the greed of a few against life itself on our planet. Dozens of species go extinct every day, with perhaps a million more under threat of extinction within our lifetime. Corporate greed tells us this doesn’t merit our attention. If you feel bad, cut back on your own, because it’s certainly not their fault. Such PR sleight of hand shifts the blame, feeds our guilt, inflames our anxiety, convinces us to consume more and more, until we give up caring, if we ever cared at all. Without thinking, we have become numb to the quiet collapse going on around us. Everything is connected. A species dying is a piece of our world dying. If the world dies, we die, too.
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Rebecca Renner (Gator Country: Deception, Danger, and Alligators in the Everglades)
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I wanted to help rescue this species from endangerment by learning about the elephants’ intricate social structure, increasing worldwide attention to this species through my research and scientific advancements in knowledge. However, when the scientific papers that I had spent years writing finally came out, there was little reaction. I felt proud of my scientific accomplishments but was sad that I wasn’t doing more for the species that I cared about so much. The following year after I graduated, a new paper by one of my colleagues in Gabon found that between 2002-2011, the duration of my Ph.D. plus a few years, over 60% of the entire forest elephant population declined due to poaching[5]. The poaching was almost exclusively driven by the consumption of their tusks as sources for carving statues, jewelry, and other decorative objects. The true conservation issue had nothing to do with studying the elephants themselves. What was the point of studying a species if it might not exist in a few decades? If I really wanted to help forest elephants, I should have been studying the people, the consumers who were purchasing ivory to determine if there were ways to change attitudes towards ivory and purchasing behavior. Yes, having rangers on the ground to protect parks and elephants is important, but if there is no decrease in demand, it will constantly be an uphill battle. All of the solutions to the conservation problems of forest elephants are social, political, and economic first. If you are interested in pursuing wildlife biology as a career for conservation purposes (like I was) or because you love animals (also me), you might be better suited in another career if research is not your thing but can still work for a conservation organization. Nonprofits need lawyers, financial planners, fundraising experts, and marketing executives to name a few. When I perused the job boards of nonprofit organizations, I was surprised by how few research positions there were. There were far more in fundraising, marketing, and development. Even if you don’t work directly for conservation, honestly, you can still make a difference and help conservation efforts in other ways outside of your career. A lot of conservation is really about investing in programs and habitat, so species stay protected. For example, if you can purchase and/or donate money to organizations that buy large areas of land, this land can be set aside for wildlife conservation. The biggest threat to wildlife is habitat loss and simply buying more land, keeping it undeveloped, and/or restoring it for species to live on, is one of the major means to solve the biodiversity crisis.
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Stephanie Schuttler (Getting a Job in Wildlife Biology: What It’s Like and What You Need to Know)