“
Many women, I think, resist feminism because it is an agony to be fully conscious of the brutal misogyny which permeates culture, society, and all personal relationships.
”
”
Andrea Dworkin (Our Blood: Prophecies and Discourses on Sexual Politics)
“
Don’t spoil me with your lies, love me with your truth.
”
”
T.F. Hodge (From Within I Rise: Spiritual Triumph over Death and Conscious Encounters With the Divine Presence)
“
Most people are on the world, not in it — have no conscious sympathy or relationship to anything about them — undiffused, separate, and rigidly alone like marbles of polished stone, touching but separate.
”
”
John Muir (John of the Mountains: The Unpublished Journals of John Muir)
“
Relationships in life don't really end, even if you never see the person again. Every person you've been close to lives on somewhere inside you. Your past lovers, your parents, your friends, people both alive and dead (symbolically or literally)--all of them evoke memories, conscious or not.
”
”
Lori Gottlieb (Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed)
“
No matter how close we are to another person, few human relationships are as free from strife, disagreement, and frustration as is the relationship you have with a good dog. Few human beings give of themselves to another as a dog gives of itself. I also suspect that we cherish dogs because their unblemished souls make us wish - consciously or unconsciously - that we were as innocent as they are, and make us yearn for a place where innocence is universal and where the meanness, the betrayals, and the cruelties of this world are unknown.
”
”
Dean Koontz (A Big Little Life: A Memoir of a Joyful Dog)
“
As we raise our vibrations through awareness of our true being, our energy field expands in radiance and beauty. Our awareness also expands with our energy field, and we become more intuitive and telepathic. We become more heart-centered in our personal relationships and with ourselves.
”
”
Kenneth Schmitt (Quantum Energetics and Spirituality Volume 1: Aligning with Universal Consciousness)
“
I'm sure that if woman laid out the rules- requirements- early on, and let her intended know that he could either rise up to those requirements, or just move on. A directive like that signals to a man that you are not a plaything-someone to be used and discarded. It tells him that what you have- your benefits- are special, and that you need time to get to know him and his ways to decide if he DESERVES them.
The man who is willing to put in the time and meet the requirments is the one you want to stick around, because tthat guy is making a conscious decision that he, too, has no interest in playing games and will do what it takes to not only stay on the job, but also get promoted and be the proud beneficiary of your benefits. And you, in the meantime, win the ultimate prize of maintaing your dignity and self-esteem, and earning the respect of the man who recognized that you were worth the wait.
”
”
Steve Harvey (Act Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment)
“
Never surrender your hopes and dreams to the fateful limitations others have placed on their own lives. The vision of your true destiny does not reside within the blinkered outlook of the naysayers and the doom prophets. Judge not by their words, but accept advice based on the evidence of actual results. Do not be surprised should you find a complete absence of anything mystical or miraculous in the manifested reality of those who are so eager to advise you. Friends and family who suffer the lack of abundance, joy, love, fulfillment and prosperity in their own lives really have no business imposing their self-limiting beliefs on your reality experience.
”
”
Anthon St. Maarten
“
Self-care is how you take your power back.
”
”
Lalah Delia
“
MAKING THE LIE MAKE SENSE:
When denial (his or ours) can no longer hold and we finally have to admit to ourselves that we’ve been lied to, we search frantically for ways to keep it from disrupting our lives. So we rationalize. We find “good reasons” to justify his lying, just as he almost always accompanies his confessions with “good reasons” for his lies. He tells us he only lied because…. We tell ourselves he only lied because…. We make excuses for him: The lying wasn’t significant/Everybody lies/He’s only human/I have no right to judge him.
Allowing the lies to register in our consciousness means having to make room for any number of frightening possibilities:
• He’s not the man I thought he was.
• The relationship has spun out of control and I don’t know
what to do
• The relationship may be over.
Most women will do almost anything to avoid having to face these truths. Even if we yell and scream at him when we discover that he’s lied to us, once the dust settles, most of us will opt for the comforting territory of rationalization. In fact, many of us are willing to rewire our senses, short-circuit our instincts and intelligence, and accept the seductive comfort of self-delusion.
”
”
Susan Forward (When Your Lover Is a Liar: Healing the Wounds of Deception and Betrayal)
“
Love spiritually, not strategically.
”
”
T.F. Hodge (From Within I Rise: Spiritual Triumph over Death and Conscious Encounters With the Divine Presence)
“
I know how you feel because I’ve been there too. I’ve hated and I’ve loved. I’ve seen my demons root and crawl and my angels branch and soar. I've died within myself and lived a thousand different lives. I too fight the same war and I too am drowning in the puddles of self-consciousness this world created.
”
”
Robert M. Drake
“
Bravery is the choice to show up and listen to another person, be it a loved one or perceived foe, even when it is uncomfortable, painful, or the last thing you want to do.
”
”
Alaric Hutchinson
“
Vulnerability is the least celebrated emotion in our society
”
”
Mohadesa Najumi
“
and yet when i finally drifted of in that barely conscious state where logic was absent and dreams encroached i could almost hear bone's voice. he was whispering that same promise he'd made to me months ago when our relationship started and i wondered if it was a sign - and if he'd really meant it. If you run from me i'll chase you. And i'll find you...
”
”
Jeaniene Frost
“
Today I wore a pair of faded old jeans and a plain grey baggy shirt. I hadn't even taken a shower, and I did not put on an ounce of makeup. I grabbed a worn out black oversized jacket to cover myself with even though it is warm outside. I have made conscious decisions lately to look like less of what I felt a male would want to see. I want to disappear.
”
”
Sierra D. Waters (Debbie.)
“
Missing you,
I missed a part of me
I shared with you
that’s now gone.
Missing you,
when really,
it was the way you made me feel
and the things you made us do.
Missing you
I shouldn’t be.
But I can’t help missing
who I was with you.
Missing you,
I missed
and missed so much of the world
and wasn’t even missed in return.
”
”
Kamand Kojouri
“
Study yourself. Become your own mentor and best friend. When you are suffering stay at the bottom until you find out who you are. Let the storms come and pass. How you walk through the fire says a lot about you. Nobody likes a victimhood mentality and what happened to you is not important. It is about how you use your chaos that matters. The dawn will come
”
”
Mohadesa Najumi
“
Scorned and torn, former love mates aim and shoot childish devastating daggers that penetrate beyond target to pierce the heart of their offspring.
”
”
T.F. Hodge (From Within I Rise: Spiritual Triumph over Death and Conscious Encounters With the Divine Presence)
“
I don't trust anybody who isn't a little bit neurotic
”
”
Mohadesa Najumi
“
The mass State has no intention of promoting mutual understanding and the relationship of man to man; it strives, rather, for atomization, for the psychic isolation of the individual.
”
”
C.G. Jung (The Undiscovered Self)
“
IN ONE IMPORTANT WAY, an abusive man works like a magician: His tricks largely rely on getting you to look off in the wrong direction, distracting your attention so that you won’t notice where the real action is. He draws you into focusing on the turbulent world of his feelings to keep your eyes turned away from the true cause of his abusiveness, which lies in how he thinks. He leads you into a convoluted maze, making your relationship with him a labyrinth of twists and turns. He wants you to puzzle over him, to try to figure him out, as though he were a wonderful but broken machine for which you need only to find and fix the malfunctioning parts to bring it roaring to its full potential. His desire, though he may not admit it even to himself, is that you wrack your brain in this way so that you won’t notice the patterns and logic of his behavior, the consciousness behind the craziness.
”
”
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
“
The more invested I am in my own ideas about reality, the more those experiences will feel like victimizations rather than the ups and downs of relating. Actually, I believe that the less I conceptualize things that way, the more likely it is that people will want to stay by me, because they will not feel burdened, consciously or unconsciously, by my projections, judgments, entitlements, or unrealistic expectations.
”
”
David Richo (Daring to Trust: Opening Ourselves to Real Love and Intimacy)
“
Relationships are steppingstones for the evolution of our consciousness. Each interaction we have, be it one of joy or contrast, allows us to learn more about who we are and what we want in this lifetime. They bring us into greater alignment…as long as we continue to move forward and do not get attached to hurt, anger, or being a victim.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
The reality is that most of us communicate the same way that we grew up. That communication style becomes our normal way of dealing with issues, our blueprint for communication. It’s what we know and pass on to our own children. We either become our childhood or we make a conscious choice to change it.
”
”
Kristen Crockett (The Gift of Past Relationships)
“
Could the entire notion of finding one’s soul mate be a simple case of looking for ourselves in another body? Is the “soul mate” really just the best approximation of ourselves that we can find?
”
”
Dermot Davis (Zen and Sex)
“
The moment we accept our pain is the moment we release our suffering. Suffering is created when we offer life resistance, and what we resist most are the experiences that bring us pain.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
I take it as a compliment when somebody calls me crazy. I would be offended if I was one of the sheeple, one of the sleepwalkers in the matrix or part of the collective hallucination we call 'normal
”
”
Mohadesa Najumi
“
Our dreams and stories may contain implicit aspects of our lives even without our awareness. In fact, storytelling may be a primary way in which we can linguistically communicate to others—as well as to ourselves—the sometimes hidden contents of our implicitly remembering minds. Stories make available perspectives on the emotional themes of our implicit memory that may otherwise be consciously unavailable to us. This may be one reason why journal writing and intimate communication with others, which are so often narrative processes, have such powerful organizing effects on the mind: They allow us to modulate our emotions and make sense of the world.
”
”
Daniel J. Siegel (The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are)
“
You do not get what you wish for, unless it be known to the source of your desire.
”
”
T.F. Hodge (From Within I Rise: Spiritual Triumph over Death and Conscious Encounters With the Divine Presence)
“
Our society shuns people for being a bright light in the world. Sometimes if you are too futuristic people do not like how revolutionary you are
”
”
Mohadesa Najumi
“
Life is a useless passion, an exciting journey of a mammal in survival mode. Each day is a miracle, a blessing unexplored and the more you immerse yourself in light, the less you will feel the darkness. There is more to life than nothingness. And cynicism. And nihilism. And selfishness. And glorious isolation. Be selfish with yourself, but live your life through your immortal acts, acts that engrain your legacy onto humanity. Transcend your fears and follow yourself into the void instead of letting yourself get eaten up by entropy and decay. Freedom is being yourself without permission. Be soft and leave a lasting impression on everybody you meet
”
”
Mohadesa Najumi
“
I lean over you, your equal, offering you a mirror for your perfect nothingness, for your shadows which are neither light nor absence of light, for this void which contemplates. To all that which you are, and, for our language, are not, I add a consciousness. I make you experience your supreme identity as a relationship, I name you and define you. You become a delicious passivity.
”
”
Maurice Blanchot (Thomas the Obscure)
“
Give someone everything you can think of, the wings to fly and the roots to stay. If they chose none of these hold the door open for them with a smile
”
”
Mohadesa Najumi
“
I am a habitual rule-breaker
”
”
Mohadesa Najumi
“
It is very possible to acknowledge another person’s concerns without entering into their vibration.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
When I speak of life and love as expanding with age, sex seems the least important thing. At any age we grow by the enlarging of consciousness, by learning a new language, or a new art or craft (gardening?) that implies a new way of looking at the universe. Love is one of the great enlargers of the person because it requires us to "take in" the stranger and to understand him, and to exercise restraint and tolerance as well as imagination to make the relationship work.
”
”
May Sarton (Journal of a Solitude)
“
Unconditional Love is the outer expression of Inner Peace.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
A flirtatious soul misses the point of intimate trust relations.
”
”
T.F. Hodge (From Within I Rise: Spiritual Triumph over Death and Conscious Encounters With the Divine Presence)
“
Reading good literature is an experience of pleasure...but it is also an experience of learning what and how we are, in our human integrity and our human imperfection, with our actions, our dreams, and our ghosts, alone and in relationships that link us to others, in our public image and in the secret recesses of our consciousness.
”
”
Mario Vargas Llosa
“
You are not always right. It’s not always about being right. The best thing you can offer others is understanding. Being an active listener is about more than just listening, it is about reciprocating and being receptive to somebody else. Everybody has woes. Nobody is safe from pain. However, we all suffer in different ways. So learn to adapt to each person, know your audience and reserve yourself for people who have earned the depths of you
”
”
Mohadesa Najumi
“
Love is being able to view a situation without adding duality to it.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
I have been at war with parts of myself for so long
”
”
Mohadesa Najumi
“
When dealing with toxic people always choose distance over disrespect.
”
”
Germany Kent
“
Be transparent. Let's build a community that allows hard questions and honest conversations so we can stir up transformation in one another.
”
”
Germany Kent
“
There is a purpose for everyone you meet. Some people will test you, some will use you, some will bring out the best in you, but everyone will teach you something about yourself. Both positive and negative relationships teach you valuable lessons. This is an incredible step toward expanding your consciousness. The road to self-discovery requires help from others. As humans we are always seeking feedback and approval from others. That is how we learn and become better as individuals. No relationship is a waste of time. The wrong ones teach you the lessons that prepare you for the right ones. Appreciate everyone that enters your life because they are contributing to your growth and happiness.
”
”
Anonymous . (The Angel Affect: The World Wide Mission)
“
Sometimes people walk away from love because it is so beautiful that it terrifies them. Sometimes they leave because the connection shines a bright light on their dark places and they are not ready to work them through. Sometimes they run away because they are not developmentally prepared to merge with another- they have more individuation work to do first. Sometimes they take off because love is not a priority in their lives- they have another path and purpose to walk first. Sometimes they end it because they prefer a relationship that is more practical than conscious, one that does not threaten the ways that they organize reality. Because so many of us carry shame, we have a tendency to personalize love's leavings, triggered by the rejection and feelings of abandonment. But this is not always true. Sometimes it has nothing to do with us. Sometimes the one who leaves is just not ready to hold it safe. Sometimes they know something we don't- they know their limits at that moment in time. Real love is no easy path- readiness is everything. May we grieve loss without personalizing it. May we learn to love ourselves in the absence of the lover.
”
”
Jeff Brown
“
Claiming to love self, but willingly default to cheating at the first sign of trouble is nothing short of playing yourself. Your ego may feel avenged - temporarily - but your heart and soul, the true self, will suffer the long term affects of karma's justifiable sting.
”
”
T.F. Hodge (From Within I Rise: Spiritual Triumph over Death and Conscious Encounters With the Divine Presence)
“
In the system of chivalry, men protect women against men. This is not unlike the protection relationship which [organized crime] established with small businesses in the early part of this century. Indeed, chivalry is an age-old protection racket which depends for its existence on rape.
”
”
Susan Griffin (Rape: The Politics of Consciousness)
“
In the history of science, ever since the famous trial of Galileo, it has repeatedly been claimed that scientific truth cannot be reconciled with the religious interpretation of the world. Although I an now convinced that scientific truth is unassailable in its own field, I have never found it possible to dismiss the content of religious thinking as simply part of an outmoded phase in the consciousness of mankind, a part we shall have to give up from now on, Thus in the course of my life I have repeatedly been compelled to ponder on the relationship of these two regions of though, for I have never been able to doubt the reality of that to which they point.
”
”
Werner Heisenberg
“
Falling in love is not an act of will. It is not a conscious choice. No matter how open to or eager for it we may be, the experience may still elude us. Contrarily, the experience may capture us at times when we are definitely not seeking it, when it is inconvenient and undesirable. We are as likely to fall in love with someone with whom we are obviously ill matched as with someone more suitable. Indeed, we may not even like or admire the object of our passion, yet, try as we might, we may not be able to fall in love with a person whom we deeply respect and with whom a deep relationship would be in all ways desirable. This is not to say that the experience of falling in love is immune to discipline. Psychiatrists, for instance, frequently fall in love with their patients, just as their patients fall in love with them, yet out of duty to the patient and their role they are usually able to abort the collapse of their ego boundaries and give up the patient as a romantic object. The struggle and suffering of the discipline involved may be enormous. But discipline and will can only control the experience; they cannot create it. We can choose how to respond to the experience of falling in love, but we cannot choose the experience itself.
”
”
M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
“
Consciousness is the one and only reality, not figuratively but actually. This reality may for the sake of clarity be likened unto a stream which is divided into two parts, the conscious and the subconscious. In order to intelligently operate the law of consciousness it is necessary to understand the relationship between the conscious and the subconscious. The conscious is personal and selective; the subconscious is impersonal and non-selective. The conscious is the realm of effect; the subconscious is the realm of cause. These two aspects are the male and female divisions of consciousness. The conscious is male; the subconscious is female. The conscious generates ideas and impresses these ideas on the subconscious; the subconscious receives ideas and gives form and expression to them. By this law-first conceiving an idea and then impressing the idea conceived on the subconscious-all things evolve out of consciousness;
”
”
Neville Goddard (Feeling is the Secret)
“
To hold traumatic reality in consciousness requires a social context that affirms and protects the victim and that joins the victim and witness in a common alliance. For the individual victim, this social context is created by relationships with friends, lovers, and family. For the larger society, the social context is created by political movements that give voice to the disempowered.
”
”
Judith Lewis Herman (Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror)
“
To be an ethical slut you need to have very good boundaries that are clear, strong, flexible, and, above all, conscious.
”
”
Dossie Easton (The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love)
“
Changed behavior is the only apology, otherwise, it's just manipulation.
”
”
Maranda Pleasant (Origin: Music, Art, Yoga & Consciousness)
“
Of all the misconceptions about love the most powerful and pervasive is the belief that "falling in love" is love or at least one of the manifestations of love. It is a potent misconception, because falling in love is subjectively experienced in a very powerful fashion as an experience of love. When a person falls in love what he or she certainly feels is "I love him" or "I love her."
But two problems are immediately apparent. The first is that the experience of falling in love is specifically a sex-linked erotic experience. We do not fall in love with our children even though we may love them very deeply. We do not fall in love with our friends of the same sex-unless we are homosexually oriented-even though we may care for them greatly. We fall in love only when we are consciously or unconsciously sexually motivated. The second problem is that the experience of falling in love is invariably temporary. No matter whom we fall in love with, we sooner or later fall out of love if the relationship continues long enough. This is not to say that we invariably cease loving the person with whom we fell in love. But it is to say that the feeling of ecstatic lovingness that characterizes the experience of falling in love always passes. The honeymoon always ends. The bloom of romance always fades.
”
”
M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
“
I once knew of a girl whose story forms the substance of the diary. Whether he has seduced others I do not know... we learn of his desire for something altogether arbitrary. With the help of his mental gifts he knew how to tempt a girl to draw her to him without caring to possess her in any stricter sense.
I can imagine him able to bring a girl to the point where he was sure she would sacrifice all then he would leave without a word let a lone a declaration a promise.
The unhappy girl would retain the consciousness of it with double bitterness because there was not the slightest thing she could appeal to. She could only be constantly tossed about in a terrible witches' dance at one moment reproaching herself forgiving him at another reproaching him and then since the relationship would only have been actual in a figurative sense she would constantly have to contend with the doubt that the whole thing might only have been an imagination.
”
”
Søren Kierkegaard (The Seducer's Diary)
“
Remember, someone that does something bad to you, will always try to control the narrative, and they generally get out there first and spin the story to anyone who will listen. I always like to watch the quiet one. You are not alone.
”
”
Maranda Pleasant (Origin: Music, Art, Yoga & Consciousness)
“
Being faithful and monogamous is not natural for human beings. It takes work. Deep down we all know that. We have all been tempted to stray at some point or another. Even when it was only a fleeting thought and we didn't act on it. Every time we acknowledge that someone of the opposite sex is "attractive" or "sexy" we are doing nothing other than pointing out that they would be a suitable mate. Not acting on that natural impulse to want to mate with a viable mating partner requires a conscious decision. It's a constant struggle between what your body wants, and what the civilized part of your brain says you should do, in order to avoid the negative consequences of cheating on your spouse and ruining your long-term relationship. That's why affairs, and extra-marital sex, are often referred to as "a moment of weakness.
”
”
Oliver Markus Malloy (Why Men And Women Can't Be Friends)
“
Alcohol does not a change a person’s fundamental value system. People’s personalities when intoxicated, even though somewhat altered, still bear some relationship to who they are when sober. When you are drunk you may behave in ways that are silly or embarrassing; you might be overly familiar or tactlessly honest, or perhaps careless or forgetful. But do you knock over little old ladies for a laugh? Probably not. Do you sexually assault the clerk at the convenience store? Unlikely. People’s conduct while intoxicated continues to be governed by their core foundation of beliefs and attitudes, even though there is some loosening of the structure. Alcohol encourages people to let loose what they have simmering below the surface.
ABUSERS MAKE CONSCIOUS CHOICES EVEN WHILE INTOXICATED
”
”
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
“
We are parts of one universe, true enough. We stand within an almost infinite network of relationships. Yet each of us is a single point of consciousness, a unique event, a private, unrepeatable world. This is the essence of our aloneness.
”
”
Nathaniel Branden
“
Carl Jung never said: “There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious.”
What Dr. Jung said in two separate and unrelated statements was:
Seldom, or perhaps never, does a marriage develop into an individual relationship smoothly and without crises; there is no coming to consciousness without pain. ~Carl Jung, Contributions to Analytical Psychology, P. 193
People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light, but by making the darkness conscious. ~Carl Jung, Psychology and Alchemy, Page 99.
”
”
C.G. Jung
“
Deliberate living: Conscious attention to the basics of life, and a constant attention to your immediate environment and its concerns - A job, a task, a book; anything requiring efficient concentration (Circumstance has no value. It is how one relates to a situation that has value. All true meaning resides in the personal relationship to a phenomenon, what it means to you
”
”
Christopher McCandless
“
We have an amazing potential to reach our highest potential, to have truly inspiring careers and loving relationships.
Unfortunately, often we walk through our lives asleep, we let our habits rule us, and find it difficult to change our beliefs.
”
”
Nataša Pantović (Mindful Being (AoL Mindfulness, #4))
“
Women are, by nature, disposed to relationship and connectedness; yet true relationship cannot be embraced until a woman as a deep sense of her at-one-ment. Without this essential independence from all roles and bonds, she is a potential victim for servitude.
”
”
Marion Woodman (Dancing in the Flames: The Dark Goddess in the Transformation of Consciousness)
“
Religion is not a fractional thing that can be doled out in fixed weekly or daily measures as one among various subjects in the school syllabus. It is the truth of our complete being, the consciousness of our personal relationship with the infinite; it is the true center of gravity of our life. This we can attain during our childhood by daily living in a place where the truth of the spiritual world is not obscured by a crowd of necessities assuming artificial importance; where life is simple, surrounded by fullness of leisure, by ample space and pure air and profound peace of nature; and where men live with a perfect faith in the eternal life before them.
”
”
Rabindranath Tagore
“
Be honest. This applies to every area of your life. Sketchiness is not an attractive trait. No more trying to cover up your baggage, sweeping things under the rug, withholding truth, blatant lying, or even telling seemingly ‘harmless’ white lies or half-truths – release the need to lie completely! Start NOW.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
Every language is a vast pattern-system, different from others, in which are culturally ordained the forms and categories by which the personality not only communicates, but also analyzes nature, notices or neglects types of relationship and phenomena, channels his reasoning, and builds the house of his consciousness.
”
”
Benjamin Lee Whorf
“
What is the meaning of life?" "What is consciousness and the mind?” "Why am I here?" “What is my relationship to God and the universe?" These questions have been asked for centuries, but they are irrelevant to achieving social progress. These are unanswerable questions because they don’t have referents in the real world. The posing of such ambiguous questions doesn’t express concern for fellow human beings, or a desire to elevate their condition. Such musings are gibberish in terms of practicality, and as impotent as wailing over an injured person instead of seeking medical attention for them.
”
”
Jacque Fresco (The Best That Money Can't Buy)
“
Your judgments about another person say more about your own character than the character of the person you are pointing a finger at.
This is the key and one of the most fundamental insights about the ‘red flags’ that we often dismiss regarding the people in our lives. If someone complains a lot to you about other people, guess what? That is part of their current character. And, as quickly as the tide changes, you can just as easily become the person they target and criticize, point fingers at, and negatively judge. Forever and always, until vibrations are raised, this will be the cycle of the relationship. So, it’s your choice to continue to engage in the cycle with them, or to move on.
There are plenty of people who do not criticize, point fingers, or judge. THIS is the kind of character we want to foster within ourselves. THIS is the character of the kind of people we DO want to develop close relationships with.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
Good… Bad? I’m not here to judge where you’re at or where you’ve been. I’m simply here to encourage you in where you would like to go. You have the map; I’ll shine the light on it so you can better read it. And eventually, the sun will rise again in your life and you’ll no longer need my light to assist you.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
We are conscious of ourselves because we are conscious of others; and in an analogous manner, we are conscious of others because in our relationship to ourselves we are the same as others in their relationship to us. I am aware of myself only to the extent that I am as another for myself.
”
”
Lev Semyonovich Vygotsky
“
Third-level, life-long relationships are generally few because “their existence implies that those involved have reached a stage simultaneously in which the teaching-learning balance is actually perfect.” That doesn’t mean, however, that we necessarily recognize our third-level assignments; in fact, generally we don’t. We may even feel hostility toward these particular people. Someone with whom we have a lifetime’s worth of lessons to learn is someone whose presence in our lives forces us to grow. Sometimes it represents someone with whom we participate lovingly all our lives, and sometimes it represents someone who we experience as a thorn in our side for years, or even forever. Just because someone has a lot to teach us, doesn’t mean we like them. People who have the most to teach us are often the ones who reflect back to us the limits to our own capacity to love, those who consciously or unconsciously challenge our fearful positions. They show us our walls. Our walls are our wounds—the places where we feel we can’t love any more, can’t connect any more deeply, can’t forgive past a certain point. We are in each other’s lives in order to help us see where we most need healing, and in order to help us heal.
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Marianne Williamson (Return to Love)
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Complex PTSD consists of of six symptom clusters, which also have been described in terms of dissociation of personality. Of course, people who receive this diagnosis often also suffer from other problems as well, and as noted earlier, diagnostic categories may overlap significantly. The symptom clusters are as follows:
Alterations in Regulation of Affect ( Emotion ) and Impulses
Changes in Relationship with others
Somatic Symptoms
Changes in Meaning
Changes in the perception of Self
Changes in Attention and Consciousness
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Suzette Boon (Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists)
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People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints...The body can express emotional issues a person may have difficulty processing consciously...I believe that the vast majority of people don't recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don't know how to read music, we just think the instrument is defective.
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Charlette Mikulka
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There is no excuse good enough to ever be out of alignment with love. You’re going to get hurt, and you will feel pain. Yet your purpose is to keep loving, anyway. Keep moving forward with an open heart. Love is a Divine gift given to humanity. Wasting it is no longer an option. Love is what brings light to a dark place. Love is what transforms a dying world into a thriving planet.
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Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
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For death is always in the shadow of the delight of love. In faint adumbration there is present the dread, haunting question, Will this new relationship destroy us?...The world is annihilated; how can we know whether it will ever be built up again? We give, and give up, our own center; how shall we know that we will get it back?...
This...has something in common with the ecstasy of the mystic in his union with God: just as he can never be //sure// God is there, so love carries us to that intensity of consciousness in which we no longer have any guarantee of security.
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Rollo May (Love and Will)
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Our relationship couldn't continue to balance, as it did, on the point of a knife. We would fall off one edge or the other, depending entirely upon his decision, or his instincts. My decision was made, made before I'd ever consciously chosen, and I was committed to seeing it through. Because there was nothing more terrifying to me, more excruciating, than the thought of turning away from him. It was an impossibility.
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Stephenie Meyer (Twilight (The Twilight Saga, #1))
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Until and unless you know that you are enough just the way you are, you will always be driven to look for more. Knowing that you are enough is a function of consciousness. Your enough-ness develops in direct proportion to the relationship you have with your true identity. Until you wholeheartedly believe in your own worth, in spite your of accomplishments and possessions, there will be a void in your Spirit. I had more than a void. I had a gaping hole that no amount of achievement, money, or acknowledgment could fill. I’m not good enough, and I will never be good enough to deserve this kind of attention.
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Iyanla Vanzant (Peace from Broken Pieces: How to Get Through What You're Going Through)
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Once you are in a relationship you start taking each other for granted—that’s what destroys all love affairs. The woman thinks she knows the man, the man thinks he knows the woman. Nobody knows either! It is impossible to know the other, the other remains a mystery. And to take the other for granted is insulting, disrespectful. To think that you know your wife is very, very ungrateful. How can you know the woman? How can you know the man? They are processes, they are not things. The woman that you knew yesterday is not there today. So much water has gone down the Ganges; she is somebody else, totally different. Relate again, start again, don’t take it for granted. And the man that you slept with last night, look at his face again in the morning. He is no more the same person, so much has changed. So much, incalculably much has changed. That is the difference between a thing and a person. The furniture in the room is the same, but the man and the woman, they are no more the same. Explore again, start again. That’s what I mean by relating. Relating means you are always starting, you are continuously trying to become acquainted. Again and again, you are introducing yourself to each other. You are trying to see the many facets of the other’s personality. You are trying to penetrate deeper and deeper into his realm of inner feelings, into the deep recesses of his being. You are trying to unravel a mystery that cannot be unraveled. That is the joy of love: the exploration of consciousness. And
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Osho (Love, Freedom, and Aloneness: On Relationships, Sex, Meditation, and Silence)
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The battlefield is symbolic of the field of life, where every creature lives on the death of another. A realization of the inevitable guilt of life may so sicken the heart, that like Hamlet, or like Arjuna, one may refuse to go on with it. On the other hand, like most of the rest of us, one may invent a false finally unjustified image of oneself as an exceptional phenomenon in the world--not guilty as others are, but justified in one's inevitable sinning, because one represents the good. Such self-righteousness leads to a misunderstanding, not only of oneself, but of the nature of both Man and the Cosmos. The goal of the myth is to dispel the need for such life-ignorance by affecting a reconciliation of the individual consciousness with the universal will, and this is affected through a realization of the true relationship of the passing phenomena of time to the imperishable life that lives and dies in all.
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Joseph Campbell (The Hero With a Thousand Faces)
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Harmony is our natural state of being, and so, when our energies become too stagnant, chaos is thrown into the mix to stimulate what will eventually result in balance and invite flow. The trick is to not let chaos trap or define you… simply allow it to create movement in the vehicle of your life so that you can snap your eyes open and take back control of the wheel. Do not lose yourself in the storm, instead, be the calm in the storm.
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Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
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The common element in both submission and domination is the symbiotic nature of relatedness. Both persons involved have lost their integrity and freedom; they live on each other and from each other, satisfying their craving for closeness, yet suffering from the lack of inner strength and self-reliance which would require freedom and independence, and furthermore constantly threatened by the conscious or unconscious hostility which is bound to arise from the symbiotic relationship.10 The realization of the submissive (masochistic) or the domineering (sadistic) passion never leads to satisfaction.
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Erich Fromm (The Sane Society)
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I want to think about trees. Trees have a curious relationship to the subject of the present moment. There are many created things in the universe that outlive us, that outlive the sun, even, but I can’t think about them. I live with trees. There are creatures under our feet, creatures that live over our heads, but trees live quite convincingly in the same filament of air we inhabit, and in addition, they extend impressively in both directions, up and down, shearing rock and fanning air, doing their real business just out of reach.
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Annie Dillard (Pilgrim at Tinker Creek)
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I figure...
...that the people are now more deeply conscious than ever before in history of the existence and functioning principles of universal, inexorable physical laws; of the pervading, quietly counseling truth within each and every one of us; of the power of love; and--each man by himself--of his own developing, dynamic relationship with his own conception of the Almightiness of the All-Knowing.
...that our contemporaries just don't wear their faith on their sleeves anymore.
...that people have removed faith from their sleeves because they found out for themselves that faith is much too important for careless display. Now they are willing to wait out the days and years for the truthful events, encouraged individually from within; and the more frequently the dramatic phrases advertising love, patriotism, fervent belief, morals, and good fellowship are plagiarized, appropriated and exhibited in the show windows of the world by the propaganda whips for indirect and ulterior motives, no matter how meager the compromise--the more do people withdraw within themselves and shun taking issue with the nauseating perversions, though eternally exhibiting quiet indifference, nonchalance or even cultivating seemingly ignorant acceptance.
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R. Buckminster Fuller
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September 29 I will fear no evil: for thou art with me . . . — Psalm 23:4 No matter what is happening in your relationships, fear nothing and no one. When you walk with the consciousness of the Creator, there is nothing to fear. Do not fear that people will harm you or leave you. Do not fear people who threaten you. Do not fear obstacles that confront you. Have no fear of harm to your body or possessions, you are walking with the strong arm of the law. Do not fear disapproval. Do not fear criticism. Do not fear judgment. Know that the only energy that has any power in your life is the gift of breath from God. Do not fear places. Do not fear darkness. Do not fear separation or divorce. Do not fear being alone. Do not fear being east aside. When you walk with the Master, you are in the best company available.
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Iyanla Vanzant (Acts of Faith: Meditations For People of Color)
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If you don't make a conscious effort to visualize, who you are and what you want to become in life, then you empower other people and circumstances to shape your journey by default. Your silence makes you reactive vs. proactive. God will bring people in your life that can take you on many different journeys that will bring about different outcomes to your life mission. However, if you are not proactive and define your dreams you will never know where “you” need to be and who needs to be with you to fulfill what God is asking you to do. Your life is your own. You must define your dreams, not live someone else’s vision of a good life. What is it that God is asking you to do with the talents and hobbies you enjoy? What were you blessed with a desire for? A good life is one spent in the service of helping others. Find a life partner that will help you reach God’s highest potential—service to humanity, service to his Kingdom, service to building others up. Also, begin any choice with the end in mind. This means to begin each day with a clear vision of your desired direction. It is not enough to live a passive life of religious devotion. God asked you to do more than worship. He has called you to serve, not to be a servant to other people’s dreams. You and only you know where your heart must travel. God brings you storms in life to wake you up. Don’t see it as his disappointment, but as his parental love for you. Life was not meant to stay the same. If someone truly loves you they will never take you away from God’s plan, they will only magnify it.
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Shannon L. Alder
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There is no way you can share your inner self because you are an object of contempt to yourself. When you are contemptible to yourself, you are no longer in you. To feel shame is to feel exposed in a diminished way. When you’re an object to yourself, you turn your eyes inward, watching and scrutinizing every minute detail of behavior. This internal critical observation is excruciating. It generates a tormenting self-consciousness that Kaufman describes as “creating a binding and paralyzing effect upon the self.” This paralyzing internal monitoring causes withdrawal, passivity and inaction. The severed parts of the self are projected in relationships.
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John Bradshaw (Healing the Shame that Binds You)
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All human beings are alone. No other person will completely feel like we do, think like we do, act like we do. Each of us is unique, and our aloneness is the other side of our uniqueness. The question is whether we let our aloneness become loneliness or whether we allow it to lead us into solitude. Loneliness is painful; solitude is peaceful. Loneliness makes us cling to others in desperation; solitude allows us to respect others in their uniqueness and create community.
Letting our aloneness grow into solitude and not into loneliness is a lifelong struggle. It requires conscious choices about whom to be with, what to study, how to pray, and when we ask for counsel. But wise choices will help us to find the solitude where our hearts can grow in love.
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Henri J.M. Nouwen (Bread for the Journey: A Daybook of Wisdom and Faith)
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Covenant love is conscious love. It is intentional love. It is commitment to love no matter what. It requires thought and action. It does not wait for the encouragement of warm emotions but chooses to look out for the interest of the other party because you are committed to the other's well-being.
Covenant love requires two factors: knowledge of the nature of love and the will to love. Understanding the 5 love languages will give you the information you need to have a successful long term covenant love relationship. Hopefully, as you see the benefits of covenant love, you will also find the will to love.
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Gary Chapman
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Never close the door of your heart to anyone. They may not be in vibrational alignment today, so you must place physical distance between you and them for your own well-being, but later in life, they may awaken and seek forgiveness, understanding, and peace. If you close the door to your heart, when they come seeking later on, they will find their way blocked and may walk away without knocking, since it took all the courage they had to just approach. Yet, if you leave the door open to your warm heart and they see that you are full of welcoming energy, co-creation will always be the reward, allowing you to make together a more beautiful world for all.
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Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
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Another aspect of the emotional pain that is an intrinsic part of the egoic mind is a deep-seated sense of lack or incompleteness, of not being whole. In some people, this is conscious, in others unconscious. If it is conscious, it manifests as the unsettling and constant feeling of not being worthy or good enough. If it is unconscious, it will only be felt indirectly as an intense craving, wanting and needing. In either case, people will often enter into a compulsive pursuit of ego-gratification and things to identify with in order to fill this hole they feel within. So they strive after possessions, money, success, power, recognition, or a special relationship, basically so that they can feel better about themselves, feel more complete. But even when they attain all these things, they soon find that the hole is still there, that it is bottomless. Then they are really in trouble, because they cannot delude themselves anymore. Well, they can and do, but it gets more difficult.
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Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
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Whatever sex is, and it is at least a profound mystery, is easily misused. The primary psychological purpose of sex for those men who spend their lives in the cold, cruel world, and whose relationship with their own anima is frigid, is to reconnect with a warm place. Sex is a form of emotional reassurance, a narcotic to still the pain of the bruised soul. If life batters them, then sex, like drugs or work, may numb the wound. The sexual act offers a momentary transcendence. Orgasm can be an ecstatic experience; for the moment one may feel outside the iron confines of ordinary consciousness. It is the closest many men ever come to a religious experience. Thus the act of sex may mask a desperate search for acceptance, underneath whiсh lurks the mother complex.
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James Hollis (Under Saturn's Shadow: The Wounding and Healing of Men)
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perhaps that’s what it’s for – self-confidence and courage and energy and peace – perhaps it’s to be used in the world. Perhaps there’s only one thing to do with it: spend it.
I’m always super-conscious of how whenever I go out into the world, whenever I get involved in a relationship, my idea of who I think I am utterly collides with the reality of who I actually am. And I continue to go out even though who I am always comes up short. I always prove myself to be less generous, less charming, less considerate, not as bold or energetic or intelligent or courageous as I imagined in my solitude. And I’m always being insulted, or snubbed, or disappointed. And I’m never in my pyjamas.
And yet, in some way, maybe this is better. Each of us in this room could suffer the pangs of withdrawal and gain the serenity of the non-smoker. We could be demi-gods in our little castles, all alone, but perhaps, at heart, none of us here wants that. Maybe the only cure for self-confidence and courage is humility. Maybe we go out in order to fall short... because we want to learn how to be good at being people... and moreover, because we want to be people.
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Sheila Heti
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Your thoughts really matter. They can either help or hurt your deep limbic system. Left unchecked, ANTs will cause an infection in your whole bodily system. Whenever you notice ANTs, you need to crush them or they’ll affect your relationships, your work, and your entire life. First you need to notice them. If you can catch them at the moment they occur and correct them, you take away the power they have over you. When a negative thought goes unchallenged, your mind believes it and your body reacts to it. ANTs have an illogical logic. By bringing them into the open and examining them on a conscious level, you can see for yourself how little sense it really makes to think these kinds of things to yourself. You take back control over your own life instead of leaving your fate to hyperactive limbic-conditioned negative thought patterns. Sometimes people have trouble talking back to these grossly unpleasant thoughts because they
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Daniel G. Amen (Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness)
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HONESTY
is reached through the doorway of grief and loss. Where we cannot go in our mind, our memory, or our body is where we cannot be straight with another, with the world, or with our self. The fear of loss, in one form or another, is the motivator behind all conscious and unconscious dishonesties: all of us are afraid of loss, in all its forms, all of us, at times, are haunted or overwhelmed by the possibility of a disappearance, and all of us therefore, are one short step away from dishonesty. Every human being dwells intimately close to a door of revelation they are afraid to pass through. Honesty lies in understanding our close and necessary relationship with not wanting to hear the truth.
The ability to speak the truth is as much the ability to describe what it is like to stand in trepidation at this door, as it is to actually go through it and become that beautifully honest spiritual warrior, equal to all circumstances, we would like to become. Honesty is not the revealing of some foundational truth that gives us power over life or another or even the self, but a robust incarnation into the unknown unfolding vulnerability of existence, where we acknowledge how powerless we feel, how little we actually know, how afraid we are of not knowing and how astonished we are by the generous measure of grief that is conferred upon even the most average life.
Honesty is grounded in humility and indeed in humiliation, and in admitting exactly where we are powerless. Honesty is not found in revealing the truth, but in understanding how deeply afraid of it we are. To become honest is in effect to become fully and robustly incarnated into powerlessness. Honesty allows us to live with not knowing. We do not know the full story, we do not know where we are in the story; we do not know who is at fault or who will carry the blame in the end. Honesty is not a weapon to keep loss and heartbreak at bay, honesty is the outer diagnostic of our ability to come to ground in reality, the hardest attainable ground of all, the place where we actually dwell, the living, breathing frontier where there is no realistic choice between gain or loss.
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David Whyte
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When we embrace the opposites within ourselves and understand that inner harmony arises when they mature, we find the love, joy, silence and freedom that are hidden in every moment. It is my experience that it is through the inner female side that we find the depth within ourselves – independent of if we are a man or a woman. It is through the female side that we find the inner source of love and truth. It is through the female side that we lit the light of our own consciousness. The more we learn to know the inner man and woman and the more we accept their different visions of life, the more a meeting happens between them that makes us happy and satisfied. Through embracing both these sides in ourselves, we realize that we really lack nothing – but that we already are love. When both the male and female side is capable of living in trust, a love begins to flow between them – a love that was always possible, but not realized. The inner woman is the meditative quality within ourselves. The inner woman is the source of love and truth. The inner woman is the capacity to surrender to life. It is through the inner woman that we are in contact with life. It is the inner woman that is the door to belongingness with the Whole.
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Swami Dhyan Giten (Presence - Working from Within. The Psychology of Being)
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The sense of respiration is an example of our natural sense relationship with the atmospheric matrix. Remember, respiration means to re-spire, to re-spirit ourselves by breathing. It, too, is a consensus of many senses. We may always bring the natural relationships of our senses and the matrix into consciousness by becoming aware of our tensions and relaxations while breathing. The respiration process is guided by our natural attraction to connect with fresh air and by our attraction to nurture nature by feeding it carbon dioxide and water, the foods for Earth that we grow within us during respiration. When we hold our breath, our story to do so makes our senses feel the suffocation discomfort of being separated from Earth's atmosphere. It draws our attention to follow our attraction to air, so we inspire and gain comfort. Then the attraction to feed Earth comes into play so we exhale food for it to eat and we again gain comfort. This process feels good, it is inspiring. Together, we and Earth conspire (breathe together) so that neither of us will expire. The vital nature of this process is brought to consciousness when we recognize that the word for air, spire, also means spirit and that psyche is another name for air/spirit/soul.
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Michael J. Cohen (Reconnecting With Nature: Finding Wellness Through Restoring Your Bond With the Earth)
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For example, in order to identify these schemas or clarify faulty relational expectations, therapists working from an object relations, attachment, or cognitive behavioral framework often ask themselves (and their clients) questions like these: 1. What does the client tend to want from me or others? (For example, clients who repeatedly were ignored, dismissed, or even rejected might wish to be responded to emotionally, reached out to when they have a problem, or to be taken seriously when they express a concern.) 2. What does the client usually expect from others? (Different clients might expect others to diminish or compete with them, to take advantage and try to exploit them, or to admire and idealize them as special.) 3. What is the client’s experience of self in relationship to others? (For example, they might think of themselves as being unimportant or unwanted, burdensome to others, or responsible for handling everything.) 4. What are the emotional reactions that keep recurring? (In relationships, the client may repeatedly find himself feeling insecure or worried, self-conscious or ashamed, or—for those who have enjoyed better developmental experiences—perhaps confident and appreciated.) 5. As a result of these core beliefs, what are the client’s interpersonal strategies for coping with his relational problems? (Common strategies include seeking approval or trying to please others, complying and going along with what others want them to do, emotionally disengaging or physically withdrawing from others, or trying to dominate others through intimidation or control others via criticism and disapproval.) 6. Finally, what kind of reactions do these interpersonal styles tend to elicit from the therapist and others? (For example, when interacting together, others often may feel boredom, disinterest, or irritation; a press to rescue or take care of them in some way; or a helpless feeling that no matter how hard we try, whatever we do to help disappoints them and fails to meet their need.)
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Edward Teyber (Interpersonal Process in Therapy: An Integrative Model)
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of the problem was that Chaos got a little creation-happy. It thought to its misty, gloomy self: Hey, Earth and Sky. That was fun! I wonder what else I can make. Soon it created all sorts of other problems—and by that I mean gods. Water collected out of the mist of Chaos, pooled in the deepest parts of the earth, and formed the first seas, which naturally developed a consciousness—the god Pontus. Then Chaos really went nuts and thought: I know! How about a dome like the sky, but at the bottom of the earth! That would be awesome! So another dome came into being beneath the earth, but it was dark and murky and generally not very nice, since it was always hidden from the light of the sky. This was Tartarus, the Pit of Evil; and as you can guess from the name, when he developed a godly personality, he didn't win any popularity contests. The problem was, both Pontus and Tartarus liked Gaea, which put some pressure on her relationship with Ouranos. A bunch of other primordial gods popped up, but if I tried to name them all we’d be here for weeks. Chaos and Tartarus had a kid together (don’t ask how; I don’t know) called Nyx, who was the embodiment of night. Then Nyx, somehow all by herself, had a daughter named Hemera, who was Day. Those two never got along because they were as different as…well, you know. According to some stories, Chaos also created Eros, the god of procreation... in other words, mommy gods and daddy gods having lots of little baby gods. Other stories claim Eros was the son of Aphrodite. We’ll get to her later. I don’t know which version is true, but I do know Gaea and Ouranos started having kids—with very mixed results. First, they had a batch of twelve—six girls and six boys called the Titans. These kids looked human, but they were much taller and more powerful. You’d figure twelve kids would be enough for anybody, right? I mean, with a family that big, you’ve basically got your own reality TV show. Plus, once the Titans were born, things started to go sour with Ouranos and Gaea’s marriage. Ouranos spent a lot more time hanging out in the sky. He didn't visit. He didn't help with the kids. Gaea got resentful. The two of them started fighting. As the kids grew older, Ouranos would yell at them and basically act like a horrible dad. A few times, Gaea and Ouranos tried to patch things up. Gaea decided maybe if they had another set of kids, it would bring them closer…. I know, right? Bad idea. She gave birth to triplets. The problem: these new kids defined the word UGLY. They were as big and strong as Titans, except hulking and brutish and in desperate need of a body wax. Worst of all, each kid had a single eye in the middle of his forehead. Talk about a face only a mother could love. Well, Gaea loved these guys. She named them the Elder Cyclopes, and eventually they would spawn a whole race of other, lesser Cyclopes. But that was much later. When Ouranos saw the Cyclops triplets, he freaked. “These cannot be my kids! They don’t even look like me!” “They are your children, you deadbeat!” Gaea screamed back. “Don’t you dare leave me to raise them on my own!
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Rick Riordan (Percy Jackson's Greek Gods)