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You really want to know what the relationships are like...and how supportive people are," she says. "You never want [someone with mental illness] to tell people and feel ashamed or criticized or ostracized." When it comes to the workplace, she's unequivocal. "I honestly don't think it's employers' business. If you're off on a medical leave, you're off on a medical leave. Or if you're at work still, and things are not going well, some people feel comfortable saying to their direct supervisor, 'I'm having some symptoms.' And I think if you don't, don't. You don't have to. You're not obliged...It's personal. It's confidential.'
Openness is key. Talking is everything. But there are days I want to shout her words from the rooftops.
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Anna Mehler Paperny (Hello I Want to Die Please Fix Me: Depression in the First Person)