“
If you want to find the real competition, just look in the mirror. After awhile you'll see your rivals scrambling for second place.
”
”
Criss Jami (Killosophy)
“
If you have confidence you have patience. Confidence, that is everything.
”
”
Ilie Nastase
“
You can perhaps, in a number of circumstances, tell yourself that you can't have more than you have until you do better than you're doing, but by all means steer clear of its reverse, the creed of defeat, in saying that you can't do better than you're doing until you can have more than you have.
”
”
Criss Jami (Healology)
“
So if I asked you about art, you'd probably give me the skinny on every art book ever written. Michelangelo, you know a lot about him. Life's work, political aspirations, him and the pope, sexual orientations, the whole works, right? But I'll bet you can't tell me what it smells like in the Sistine Chapel. You've never actually stood there and looked up at that beautiful ceiling; seen that. If I ask you about women, you'd probably give me a syllabus about your personal favorites. You may have even been laid a few times. But you can't tell me what it feels like to wake up next to a woman and feel truly happy. You're a tough kid. And I'd ask you about war, you'd probably throw Shakespeare at me, right, "once more unto the breach dear friends." But you've never been near one. You've never held your best friend's head in your lap, watch him gasp his last breath looking to you for help. I'd ask you about love, you'd probably quote me a sonnet. But you've never looked at a woman and been totally vulnerable. Known someone that could level you with her eyes, feeling like God put an angel on earth just for you. Who could rescue you from the depths of hell. And you wouldn't know what it's like to be her angel, to have that love for her, be there forever, through anything, through cancer. And you wouldn't know about sleeping sitting up in the hospital room for two months, holding her hand, because the doctors could see in your eyes, that the terms "visiting hours" don't apply to you. You don't know about real loss, 'cause it only occurs when you've loved something more than you love yourself. And I doubt you've ever dared to love anybody that much. And look at you... I don't see an intelligent, confident man... I see a cocky, scared shitless kid. But you're a genius Will. No one denies that. No one could possibly understand the depths of you. But you presume to know everything about me because you saw a painting of mine, and you ripped my fucking life apart. You're an orphan right?
[Will nods]
Sean: You think I know the first thing about how hard your life has been, how you feel, who you are, because I read Oliver Twist? Does that encapsulate you? Personally... I don't give a shit about all that, because you know what, I can't learn anything from you, I can't read in some fuckin' book. Unless you want to talk about you, who you are. Then I'm fascinated. I'm in. But you don't want to do that do you sport? You're terrified of what you might say. Your move, chief.
”
”
Robin Williams
“
Sometimes you learn, grow and give far more when your back's against the wall.
”
”
Rasheed Ogunlaru
“
Exercise promotes positive self-image and good well-being.
”
”
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
“
Knox Masters is exactly the type of guy I want to date. He dominates a sport I love. He’s confident but not arrogant. He’s funny, able to laugh at himself, and… shit, hot as the fires of Mordor. I mean, the One Ring could be forged in his hotness.
I want him.
”
”
Jen Frederick (Sacked (Gridiron, #1))
“
Don’t let society’s labels
hold you back. If you have a
true passion for something
whether its sports, art,
science, etc…don’t believe
anyone who says you can’t do
it because you’re a girl. If you
want to play baseball, hockey,
or football, don’t let anyone
tell you that you can’t. If you
want to play with Hot Wheel
cars and Legos, then do it.
Only you are the boss of you
”
”
Alison G. Bailey (Present Perfect (Perfect, #1))
“
Manic depression — or bipolar disorder — is like racing up to a clifftop before diving headfirst into a cavity. Maintaining a healthy lifestyle is the psychic equivalent of an extreme sport. The manic highs — that exhilarating rush to the top of the cliff — make you feel bionic in your hyper-energized capacity for generosity, sexiness and soulfulness. You feel like you have ingested stars and are now glowing from within. It’s unearned confidence-in-extremis — with an emphasis on the con, because you feel cheated once you inevitably crash into that cavity. I sometimes joke that mania is the worst kind of pyramid scheme, one that the bipolar individual doesn’t even know they’re building, only to find out, too late, that they’re also its biggest casualty.
”
”
Diriye Osman
“
You will never get the best out of anyone professionally unless you understand what motivates and makes them tick personally - as a human being
”
”
Rasheed Ogunlaru
“
In a sport that demands compulsion, sometimes the hardest task is having the confidence to rest.
”
”
Chris Lear (Running with the Buffaloes: A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross-Country Team)
“
Age is only a number. Keep an active life.
”
”
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
“
I find it surreal, then perfectly normal. I'm struck by how fast the surreal becomes the norm. I marvel at how unexciting it is to be famous, how mundane famous people are. They're confused, uncertain, insecure, and often hate what they do. It's something we always hear - like that old adage that money can't buy happiness-but we never believe it until we see it ourselves. Seeing it in 1992 brings me a new measure of confidence.
”
”
Andre Agassi (Open)
“
~Have NO fear of moving into the unknown. Simply step out fearlessly knowing that I am with YOU, therefore NO harm can befall YOU; all is very, very well. Do this in complete faith and confidence~
”
”
Pope John Paul II
“
Rowing is, in a number of ways, a sport of fundamental paradoxes. For one thing, an eight-oared racing shell—powered by unusually large and physically powerful men or women—is commanded, controlled, and directed by the smallest and least powerful person in the boat. The coxswain (nowadays often a female even in an otherwise male crew) must have the force of character to look men or women twice his or her size in the face, bark orders at them, and be confident that the leviathans will respond instantly and unquestioningly to those orders. It is perhaps the most incongruous relationship in sports.
”
”
Daniel James Brown (The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics)
“
Sean: …………And I'd ask you about war, you'd probably throw Shakespeare at me, right, "once more unto the breach dear friends." But you've never been near one. You've never held your best friend's head in your lap, watch him gasp his last breath looking to you for help. I'd ask you about love, you'd probably quote me a sonnet. But you've never looked at a woman and been totally vulnerable. Known someone that could level you with her eyes, feeling like God put an angel on earth just for you. Who could rescue you from the depths of hell. And you wouldn't know what it's like to be her angel, to have that love for her, be there forever, through anything, through cancer. And you wouldn't know about sleeping sitting up in the hospital room for two months, holding her hand, because the doctors could see in your eyes, that the terms "visiting hours" don't apply to you. You don't know about real loss, 'cause it only occurs when you've loved something more than you love yourself. And I doubt you've ever dared to love anybody that much. And look at you... I don't see an intelligent, confident man... I see a scared shitless kid. But you're a genius Will. No one denies that. No one could possibly understand the depths of you. But you presume to know everything about me because you saw a painting of mine, and you ripped my life apart. You're an orphan right?
[Will nods]
Sean: You think I know the first thing about how hard your life has been, how you feel, who you are, because I read Oliver Twist? Does that encapsulate you? Personally... I don't give a shit about all that, because you know what, I can't learn anything from you, I can't read in some book. Unless you want to talk about you, who you are. Then I'm fascinated. I'm in. But you don't want to do that do you sport? You're terrified of what you might say. Your move, chief.
”
”
Matt Damon
“
I believe that this is a practical world and that I can count only on what I earn. Therefore, I believe in work, hard work.
I believe in education, which gives me the knowledge to work wisely and trains my mind and my hands to work skillfully.
I believe in honesty and truthfulness, without which I cannot win the respect and confidence of my fellow men.
I believe in a sound mind, in a sound body and a spirit that is not afraid, and in clean sports that develop these qualities.
I believe in obedience to law because it protects the rights of all.
I believe in the human touch, which cultivates sympathy with my fellow men and mutual helpfulness and brings happiness for all.
I believe in my Country, because it is a land of freedom and because it is my own home, and that I can best serve that country by "doing justly, loving mercy, and walking humbly with my God."
And because Auburn men and women believe in these things, I believe in Auburn and love it.
”
”
George Petrie
“
I was blessed to be that person in school who was friends with everyone and got along with every group and cliques in school. I was never bullied in high school, and was in Drama, newspaper, sports, pep, and school politics. Guess I was popular enough too to be voted for things too. So where do all the angst and teenage books come from? From the rest of life, imagination, stepping into the shoes of someone, and some incidences in my own life...especially when it deals with romance. Been there and done that...now I'm happily married ever after to a man like the kind I write about and live in and travel to glamorous and exciting places. This wouldn't happen if I didn't have the confidence to believe in myself and to pursue what I love. - Kailin Gow in Interview.
”
”
Kailin Gow
“
You can be beautiful and young even as you get older. Keep an active life.
”
”
Lailah Gifty Akita (Pearls of Wisdom: Great mind)
“
Sport can teach us how to set and achieve goals, solve problems, cope with stress, manage our emotions, refocus after mistakes, and build self-confidence.
”
”
Noel Brick (Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything)
“
A young lady is supposed to be classy, kind, generous, and respectful. She is told she should not display any anger and/or badmouth her peers. A young lady is told to think ‘inside the box’ and to limit her expectations because her husband will provide for her in the future.
A young lady is taught to never fuss or complain and to always keep a smile on her face. When a young lady speaks her mind, she is told that she is not acting “ladylike”.
When a young lady steps out of her comfort zone to challenge herself to fight for what she wants, she is told she is not acting “ladylike”.
When a young lady plays a sport, and at times she may be aggressive, she is told that she is not acting “ladylike”
When a young lady is bossy, she is told to humble herself, because that is not acting “ladylike”. Maybe she isn’t bossy, maybe she is confident within herself, has high self-esteem and knows she can dare to be different.
”
”
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
“
“Shut up!” I say, laughing hysterically. Alice transforms back to an inanimate jade piece as I toss her. My aim is off and she plops into Morpheus’s tea, splattering him and the chessboard.
With a graceful sweep of his hand, he retracts his magic. Tea drizzles down his face as his inky eyes turn up to mine, alight with something both dangerous and daring, shifting moods faster than I can blink.
“Careful, plum.” It’s his deep cockney accent now. He wipes his face with a napkin. “Don’t start something you have no intention of finishing.”
“Oh, I’ll finish it,” I say—spurred by the dark confidence fluttering at the edge of my psyche. The side of me that knows I’m his match in every way. “And you know I’ll win.” I rise from my chair to scope out the room for weapons, vaguely aware of the prisms of glittery light reflected off my skin onto the surroundings.
“I know I’ll let you win,” Morpheus says, standing up. “I won’t even put up a fight.” His white-toothed smile spans to something forebodingly provocative, as though mimicking the spread of his wings. “Well, perhaps a small one, just for sport.”
”
”
A.G. Howard (Ensnared (Splintered, #3))
“
Life isn't about keeping score. It's not about how many people call you and it's not about who you've dated, are dating, or haven't dated at all. It isn't about who you've kissed, what sport you play, or which guy or girl likes you. It's not about your shoes or your hair or the color of your skin or where you live or go to school. In fact, it's not about grades, money, clothes, or colleges that accept you or not. Life isn't about if you have lots of friends, or if you are alone, and it's not about how accepted or unaccepted you are. Life just isn't about that. But life is about who you love and who you hurt. It's about how you feel about yourself. It's about trust, happiness, and compassion. Life is about avoiding jealousy, overcoming ignorance, and building confidence. It's about what you say and what you mean. It's about seeing people for who they are and not what they have. Most of all, it is about choosing to use your life to touch someone else's in a way that could never have been achieved otherwise. These choices are what life's about.
”
”
Redneck
“
We were blessed with excellence, and excellently blessed, and our schoolwork and sports teams and choirs and clubs and shoulders thrummed with Calvinist confidence that is actually a threat: if you do not become spectacular, it means you are not us.
”
”
Lacy Crawford (Notes on a Silencing: A Memoir)
“
An author describing the methods of intensive farming, or the excesses of sport hunting, or even the harsher uses of animals in science writes with confidence that most readers will share his sense of concern and indignation. Sounding the call to action--convincing people that change is not only necessary, but actually possible--is more problematic. In protecting animals from cruelty, it is always just one step from the mainstream to the fringe. To condemn the wrong is obvious, to suggest its abolition radical.
”
”
Matthew Scully (Dominion: The Power of Man, the Suffering of Animals, and the Call to Mercy)
“
Every good athlete can find the flow,” continues Pastrana, “but it’s what you do with it that makes you great. If you consistently use that state to do the impossible, you get confident in your ability to do the impossible. You begin to expect it. That’s why we’re seeing so much progression in action sports today. It’s the natural result of a whole lot of people starting to expect the impossible.
”
”
Steven Kotler (The Rise of Superman: Decoding the Science of Ultimate Human Performance)
“
When everything seems worse, impossible to achieve, thinking about giving up, quitting? Remember why started first? Trust yourself, tap yourself and say if you cannot make it, no one is going to. Look back, the whole team believes in you, go for it and be a CHAMPION.
”
”
Vivek Thangaswamy
“
But the greatest paradox of the sport has to do with the psychological makeup of the people who pull the oars. Great oarsmen and oarswomen are necessarily made of conflicting stuff—of oil and water, fire and earth. On the one hand, they must possess enormous self-confidence, strong egos, and titanic willpower. They must be almost immune to frustration. Nobody who does not believe deeply in himself or herself—in his or her ability to endure hardship and to prevail over adversity—is likely even to attempt something as audacious as competitive rowing at the highest levels. The sport offers so many opportunities for suffering and so few opportunities for glory that only the most tenaciously self-reliant and self-motivated are likely to succeed at it. And yet, at the same time—and this is key—no other sport demands and rewards the complete abandonment of the self the way that rowing does. Great crews may have men or women of exceptional talent or strength; they may have outstanding coxswains or stroke oars or bowmen; but they have no stars. The team effort—the perfectly synchronized flow of muscle, oars, boat, and water; the single, whole, unified, and beautiful symphony that a crew in motion becomes—is all that matters. Not the individual, not the self.
”
”
Daniel James Brown (The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics)
“
Freeze or reheat. Thinking of you. I still don’t know who it’s from. Many of the condolence cards that arrived after my parents’ deaths came with stories of the cars they’d sold over the years. Keys handed to over-confident teens and over-anxious parents. Two-seater sports cars traded for family-friendly estates. Cars to celebrate promotions, big birthdays, retirements. My parents played a part in many different stories.
”
”
Clare Mackintosh (I Let You Go)
“
Presence’ is actually very important in international sport. It is one thing just being there in the middle, but it is another making people aware of your ‘presence’. It is about body language and radiating confidence, something that the West Indian batting legend Viv Richards would personify.
”
”
Sachin Tendulkar (Playing It My Way: My Autobiography)
“
You have to develop a mental hardiness that responds to setbacks with energy and confidence.
”
”
Bob Rotella (How Champions Think: In Sports and in Life)
“
Learned effectiveness flows from the character traits we’ve been talking about—optimism, confidence, respect for your own talent, persistence, and commitment.
”
”
Bob Rotella (How Champions Think: In Sports and in Life)
“
If kissing were a sport, I’d bet money on knocking panties off every woman he kissed. He was confident, sensual and had just the right amount of playfulness.
”
”
Mandy Muse (Ours)
“
People are not born mentally tough. Mental toughness is developed by experience. Developing mental toughness is a very long process.
”
”
C.N. Reede (Mental Toughness: A complete guide on developing a mentally tough mindset to overcome obstacles, achieve success, and acquire the ultimate winning edge ... Success, Confidence, Sports, Adversity))
“
Make time daily to nurture your physical, mental and emotional health.
”
”
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
“
Exercise daily to keep an active life.
”
”
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
“
success in any field—be it sports, the arts, business, science, and certainly the military—requires both confidence AND competence.
”
”
Nate Zinsser (The Confident Mind: A Battle-Tested Guide to Unshakable Performance)
“
The fact is, confidence can and must be generated from within if you want to be successful.
”
”
Darrin Donnelly (The Turnaround: How to Build Life-Changing Confidence (Sports for the Soul Book 6))
“
Doubts can be paralyzing. Confidence and trust are essential in every sport.
”
”
Gary Mack (Mind Gym: An Athlete's Guide to Inner Excellence)
“
What’s important is not avoiding adversity, but how an individual responds to it. You have to develop a mental hardiness that responds to setbacks with energy and confidence.
”
”
Bob Rotella (How Champions Think: In Sports and in Life)
“
If you surround yourself with good and positive people, good and positive things will happen.
”
”
Darrin Donnelly (The Turnaround: How to Build Life-Changing Confidence (Sports for the Soul Book 6))
“
the most important decision you make is deciding how you choose to see yourself, the next most important decision is deciding who you want to surround yourself
”
”
Darrin Donnelly (The Turnaround: How to Build Life-Changing Confidence (Sports for the Soul Book 6))
“
You are the culmination of all your choices up to this point.
”
”
Darrin Donnelly (The Turnaround: How to Build Life-Changing Confidence (Sports for the Soul Book 6))
“
Don’t worry about losing. Think about winning.” – Mike Krzyzewski, 5-Time National Champion Basketball Coach
”
”
Darrin Donnelly (The Turnaround: How to Build Life-Changing Confidence (Sports for the Soul Book 6))
“
Confidence doesn’t prevent life from throwing adversity at you. Nothing will prevent that. But confidence will help you overcome whatever adversity comes your way.
”
”
Darrin Donnelly (The Turnaround: How to Build Life-Changing Confidence (Sports for the Soul Book 6))
“
Complacency is one of the worst things that can happen to a person. If you don’t have that drive and enthusiasm to always get better, you’re gonna get beat by somebody who does.
”
”
Darrin Donnelly (The Turnaround: How to Build Life-Changing Confidence (Sports for the Soul Book 6))
“
Trump is to business what professional wrestling is to sports: part of it, certainly, but also a cartoonish parody of it.
”
”
Maggie Haberman (Confidence Man: The Making of Donald Trump and the Breaking of America)
“
If you ever find yourself feeling down or lacking energy, it’s because you don’t have any goals that excite you. Find a goal you’re excited about and you will become an energetic person.
”
”
Darrin Donnelly (The Turnaround: How to Build Life-Changing Confidence (Sports for the Soul Book 6))
“
People who are insecure and loaded with self-doubt live in the past. They keep looking backwards. People who are confident are focused on the present and the future. They’re always looking forward.
”
”
Darrin Donnelly (The Turnaround: How to Build Life-Changing Confidence (Sports for the Soul Book 6))
“
You can choose to look backward or look forward. The choice is yours. The backward thinker will fall into insecurity and self-pity. The forward thinker will respond with confidence and a sense of empowerment.
”
”
Darrin Donnelly (The Turnaround: How to Build Life-Changing Confidence (Sports for the Soul Book 6))
“
the three most important mental skills for success in endurance sports: commitment, confidence, and patience. Taken together, they form what we typically call mental toughness. Mentally tough athletes are hard to beat.
”
”
Joe Friel (The Triathlete's Training Bible: The World's Most Comprehensive Training Guide)
“
I read every book and magazine I could. Heck, three bucks for a magazine, twenty bucks for a book. One good idea would lead to a customer or a solution, and those magazines and books paid for themselves many times over. Some of the ideas I read were good, some not. In doing all the reading I learned a valuable lesson.
Everything I read was public. Anyone could buy the same books and magazines. The same information was available to anyone who wanted it. Turns out most people didn't want it.
I remember going into customer meetings or talks or go to people in the industry and tossing out tidbits about software or hardware. Features that worked, bugs in the software. All things I had read. I expected the ongoing response of: "Oh yeah, I read that too in such-and-such." That's not what happened. They hadn't read it then, and they still haven't starting reading it.
Most people won't put in the time to get a knowledge advantage. Sure, there were folks that worked hard at picking up every bit of information that they could, but we were few and far between. To this day, I feel like if I put in enough time consuming all the information available, particularly with the internet making it so readily accessible, I can get an advantage in any technology business. Of course, my wife hates that I read more than three hours almost every day, but it gives me a level of comfort and confidence in my businesses.
”
”
Mark Cuban (How to Win at the Sport of Business: If I Can Do It, You Can Do It)
“
He says he’s not popular, but he has all the makings of a popular high schooler: toned biceps that indicate his athleticism (i.e. he plays a sport), a face that’d be the lead in any CW show—or at least the little brother to the star (i.e. like Jeremy from The Vampire Diaries), and messy brown hair that sometimes touches his eyelashes—hair that says I could be in a boy band, but I’m too cool for that shit.
Not to mention his tattoo.
And his confident yet dark scowl…
”
”
Krista Ritchie (Whatever It Takes (Bad Reputation Duet, #1))
“
To brim with hope, to cultivate just one small kernel of faith, to sport a touch of confidence, and to have one’s innate material embedded with layers of feisty are all that makes for the plucky kind of courage that means anything in the end.
”
”
Connie Kerbs (Paths of Fear: An Anthology of Overcoming Through Courage, Inspiration, and the Miracle of Love (Pebbled Lane Books Book 1))
“
For the social phobic, any kind of performance—musical, sporting, public speaking—can be terrifying because failure will reveal the weakness and inadequacy within. This in turn means constantly projecting an image that feels false—an image of confidence, competence, even perfection.
”
”
Scott Stossel (My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind)
“
Next to her was the chief medical examiner sporting trendy black-framed glasses. The Therian oozed elegance and confidence as he held out his hand. He was also pretty hot. “Nice to meet you, Dr. Colbourn.” The way the doctor eyed Dex said he wouldn’t mind giving Dex a personal examination.
”
”
Charlie Cochet (Hell & High Water (THIRDS, #1))
“
Having greater self-esteem Looking better in jeans or a bathing suit Being able to participate in sports and other activities I used to enjoy Having a better relationship with my spouse Reversing diabetes, heart disease, or other health risks Decreasing my risk for Alzheimer’s disease and other diseases of aging Having the confidence to apply for the job I really want
”
”
Daniel G. Amen (Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex)
“
This inclination is a reflection of a person’s uniqueness. This uniqueness is not something merely poetic or philosophical—it is a scientific fact that genetically, every one of us is unique; our exact genetic makeup has never happened before and will never be repeated. This uniqueness is revealed to us through the preferences we innately feel for particular activities or subjects of study. Such inclinations can be toward music or mathematics, certain sports or games, solving puzzle-like problems, tinkering and building, or playing with words. With those who stand out by their later mastery, they experience this inclination more deeply and clearly than others. They experience it as an inner calling. It tends to dominate their thoughts and dreams. They find their way, by accident or sheer effort, to a career path in which this inclination can flourish. This intense connection and desire allows them to withstand the pain of the process—the self-doubts, the tedious hours of practice and study, the inevitable setbacks, the endless barbs from the envious. They develop a resiliency and confidence that others lack.
”
”
Robert Greene (Mastery (The Modern Machiavellian Robert Greene Book 1))
“
Psychologist Dr. Terry Orlick has been studying excellence in sports, business, and life for decades. He is world renowned for his motivational and mental approach to peak performance. Orlick has determined that there are seven components of excellence: commitment, focus, confidence/trust/belief, positive imagination, mental readiness, controlling distractions, and constant learning.
”
”
Nick Saban (How Good Do You Want to Be?: A Champion's Tips on How to Lead and Succeed at Work and in Life)
“
No matter how you choose to record snippets of information about your progress and achievements, the important bit is to draw on them regularly to feed your self-confidence. Reading about them—and recalling each event—can help you overcome doubt-filled moments. The key point is that you ensure that your self-confidence is secured to controllable preparation and milestone achievements.
”
”
Noel Brick (Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything)
“
I think having faith and believing that things are ultimately in God’s hands is very close to trusting your ability in sports such as golf. When a golfer is in the right frame of mind, he’s confident that he can produce the shot he sees with his mind’s eye. He trusts that the skills he has ingrained through practice are going to work for him if he just lets them and doesn’t try to guide or steer the ball. But at the same time, part of his thinking is acceptance of whatever happens to the golf ball once he hits it. He knows that because he’s a human being, not every shot will come off the way he intends it. He knows that because golf can be a capricious game, his ball is sometimes going to take a weird hop into the woods. He knows he can only do his best and wait to see what the outcome is.
”
”
Bob Rotella (How Champions Think: In Sports and in Life)
“
The single most important choice you can make is what type of attitude you’re going to have,” Bud said. “Everything begins with the attitude you choose. Everything you do and every thought you think follows your attitude. Losing follows a losing attitude. Winning follows a winning attitude. It’s that simple. “If you want to turn things around and start winning, you have to first develop a winning attitude
”
”
Darrin Donnelly (The Turnaround: How to Build Life-Changing Confidence (Sports for the Soul Book 6))
“
Perhaps the sallow drunk should have taken the hint. But he needed to feel confident in his life. It was only when he drank that he felt he could be anything. He felt this precisely because his perceptions had grown so constricted that he could no longer be cognizant of his limitations, like those old people who when sight, hearing and memory slip away make unflattering remarks in loud voices about others who are still present but out of their dwindling sensory range. How amazed they’d be, if they understood that the nasty man who’d long since vanished from their apprehension like last Thursday’s television show had just now heard them denounce his nastiness! For they’d meant no harm! Backstab gossip doesn’t harm anybody, does it? It’s only steam-letting, social sport, wit, liveliness, self-comfort like complaining over an arthritic wrist.
”
”
William T. Vollmann (The Royal Family)
“
Great performers share a way of thinking, a set of attitudes and attributes like optimism, confidence, persistence, and strong will. They all want to push themselves to see how great they can become. These attributes and attitudes cause champions to work harder and smarter than other people as they prepare for competition. They help them stay focused under pressure and to produce their best performances when the stakes are highest.
”
”
Bob Rotella (How Champions Think: In Sports and in Life)
“
Why could she not lean on the balcony of a Swiss chalet or confine her sadness in a Scottish cottage, with a husband dressed in a long-skirted coat of black velvet, and sporting soft boots, a pointed hat and ruffled sleeves! Well may it have been her wish to confide all these things to someone. But how to express an indiscernible disquiet, which alters its shape like the clouds, which whirls like the wind? So she could not find the words, the opportunity, the boldness.
”
”
Gustave Flaubert (Madame Bovary (Modern Library Classics))
“
Well, in our society, we have things that you might use your intelligence on, like politics, but people really can't get involved in them in a very serious way―so what they do is they put their minds into other things, such as sports. You're trained to be obedient; you don't have an interesting job; there's no work around for you that's creative; in the cultural environment you're a passive observer of usually pretty tawdry stuff; political and social life are out of your range, they're in the hands of the rich folk. So what's left? Well, one thing that's left is sports―so you put a lot of the intelligence and the thought and the self-confidence into that. And I suppose that's also one of the basic functions it serves in the society in general: it occupies the population, and keeps them from trying to get involved with things that really matter. In fact, I presume that's part of the reason why spectator sports are supported to the degree they are by the dominant institutions.
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Noam Chomsky (Understanding Power: The Indispensable Chomsky)
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When doing pole a woman cannot help but learn how to reach, extend, lean, stretch and follow through. She also learns, among other physical skills, to climb, two swing, to hold her own body weight, to balance and to invert. She encourages other women to grow in strength and confidence. A pole body may be lightly muscled but it is strong. It is not a static body either, it is creative and confident, all the things that we deplore as lacking, for women’s bodies, in cultural discourses and narratives.
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Samantha Holland (Pole Dancing, Empowerment and Embodiment)
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Stand outside the rare movie with a strong and daring female protagonist, and watch women emerging with higher heads, stronger walks, and greater confidence. Consider the importance of a sports champion who comes from a group that has been made to feel it can’t win, a popular movie in which American Indians are finally the “good guys,” a violinist whose music soars while he sits onstage in leg braces, a deaf actress who introduces millions of moviegoers to the expressiveness of sign language, and even one woman who remains joyous, free, sexual, and good at her work after sixty or seventy. The images of power, grace, and competence that these people convey have a life-giving impact—just as trivialized, stereotyped, degrading, subservient, and pornographic images of bodies that look like ours do the opposite, as though we absorb that denigration or respect through our nerve endings. Wherever negative physical imagery has been part of low self-esteem, a counterpoint of positive imagery can be part of raising it.
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Gloria Steinem (Revolution from Within: A Book of Self-Esteem)
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They have optimism and confidence. Because they are optimistic and confident, they react to setbacks not by getting discouraged and giving up, but with persistence. Their attitude is, “I’m not playing well right now, but when I put it all together [or our team puts it all together], I’ll really be something. I can beat anybody.” Because they persist, they get better. Because they get better, they experience success. And that success reinforces their optimism, their confidence, and their respect for their own talent. That’s the virtuous circle.
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Bob Rotella (How Champions Think: In Sports and in Life)
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Imagine you are a reader perusing reviews of a brand new title to decide if that book is right for you. All the reviews are positive, glowing reports, and you purchase the book feeling confident it’s a winner based on the high ratings it’s sporting. Then after reading it, your excitement and warm fuzzy feelings over the title (and those reviews) have vanished. We must not have read the same book, you begin to wonder. So you go back and look at the reviews again. Now there are several low reviews posted— ARCs that were previously held back. And low and behold, the less than stellar reviews point to the same issues you had. Don’t you feel duped? You should because under this scenario the review system didn't give you an ample sampling of varied opinions.
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Book –Bosomed in Mythbusting the Book Review System
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Circuitry for self-confidence depends on a child’s ability to locate identity over observable behavior; this comes from growing up in a family that focuses more on what’s “inside” a child (enduring qualities, feelings, ideas) than what is “outside” (accomplishments, outcomes, labels). In regard to your child’s sports team, for example, inside stuff might be her effort in practice, her attitude when winning and losing, and her willingness to try new things; outside stuff might be her number of goals or home runs, or labels like “most valuable player.” When it comes to academics, inside stuff might be willingness to try a bonus math problem, spending time on studying, and showing enthusiasm about a subject; outside stuff might be a grade, a test score, or a label like “smartest kid in class.
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Becky Kennedy (Good Inside: A Guide to Becoming the Parent You Want to Be)
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But here through the dusk comes one who is not glad to be at rest. He is a workman on the ranch, an old man, an immigrant Italian. He takes his hat off to me in all servility, because, forsooth, I am to him a lord of life. I am food to him, and shelter, and existence. He has toiled like a beast all his days, and lived less comfortably than my horses in their deep-strawed stalls. He is labour-crippled. He shambles as he walks. One shoulder is twisted higher than the other. His hands are gnarled claws, repulsive, horrible. As an apparition he is a pretty miserable specimen. His brain is as stupid as his body is ugly. "His brain is so stupid that he does not know he is an apparition," the White Logic chuckles to me. "He is sense-drunk. He is the slave of the dream of life. His brain is filled with superrational sanctions and obsessions. He believes in a transcendent over-world. He has listened to the vagaries of the prophets, who have given to him the sumptuous bubble of Paradise. He feels inarticulate self-affinities, with self-conjured non-realities. He sees penumbral visions of himself titubating fantastically through days and nights of space and stars. Beyond the shadow of any doubt he is convinced that the universe was made for him, and that it is his destiny to live for ever in the immaterial and supersensuous realms he and his kind have builded of the stuff of semblance and deception. "But you, who have opened the books and who share my awful confidence—you know him for what he is, brother to you and the dust, a cosmic joke, a sport of chemistry, a garmented beast that arose out of the ruck of screaming beastliness by virtue and accident of two opposable great toes. He is brother as well to the gorilla and the chimpanzee. He thumps his chest in anger, and roars and quivers with cataleptic ferocity. He knows monstrous, atavistic promptings, and he is composed of all manner of shreds of abysmal and forgotten instincts." "Yet he dreams he is immortal," I argue feebly. "It is vastly wonderful for so stupid a clod to bestride the shoulders of time and ride the eternities." "Pah!" is the retort. "Would you then shut the books and exchange places with this thing that is only an appetite and a desire, a marionette of the belly and the loins?" "To be stupid is to be happy," I contend. "Then your ideal of happiness is a jelly-like organism floating in a tideless, tepid twilight sea, eh?
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Jack London (John Barleycorn)
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RULES TO TEACH YOUR SON
1. Never shake a man’s hand sitting down.
2. Don’t enter a pool by the stairs.
3. The man at the BBQ Grill is the closest thing to a king.
4. In a negotiation, never make the first offer.
5. Request the late check-out.
6. When entrusted with a secret, keep it.
7. Hold your heroes to a higher standard.
8. Return a borrowed car with a full tank of gas.
9. Play with passion or don’t play at all…
10. When shaking hands, grip firmly and look them in the eye.
11. Don’t let a wishbone grow where a backbone should be.
12. If you need music on the beach, you’re missing the point.
13. Carry two handkerchiefs. The one in your back pocket is for you. The one in your breast pocket is for her.
14. You marry the girl, you marry her family.
15. Be like a duck. Remain calm on the surface and paddle like crazy underneath.
16. Experience the serenity of traveling alone.
17. Never be afraid to ask out the best looking girl in the room.
18. Never turn down a breath mint.
19. A sport coat is worth 1000 words.
20. Try writing your own eulogy. Never stop revising.
21. Thank a veteran. Then make it up to him.
22. Eat lunch with the new kid.
23. After writing an angry email, read it carefully. Then delete it.
24. Ask your mom to play. She won’t let you win.
25. Manners maketh the man.
26. Give credit. Take the blame.
27. Stand up to Bullies. Protect those bullied.
28. Write down your dreams.
29. Take time to snuggle your pets, they love you so much and are always happy to see you.
30. Be confident and humble at the same time.
31. If ever in doubt, remember whose son you are and REFUSE to just be ordinary!
32. In all things, give glory to God.
”
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Bryan Migot
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She wraps her legs around my waist, and I walk us slowly down the hall.
"Mmm, wait," she whines against my mouth. "I haven't showered. I'm so gross, and I don't..."
She trails off as I turn into my bathroom, then set her down. She shuffles her bare feet against the gray stone tile, an inquisitive look on her face as she looks around the narrow space bathed in neutral hues.
I push open the glass door and turn on the shower. Water cascades from the waterfall showered.
"Oh," she says as she grins and bites her bottom lip.
By the time we've helped each other out of our clothes, the water's warm. I help her in first, then step in. And then, under the hot stream of water, we resume our dirty kissing and grabbing.
"Wait, wait." She presses a hand against my chest, then reaches for the shampoo bottle on the ledge. "I do need to get clean first."
I laugh and follow her lead by shampooing my own hair and doing a quick rinse with body wash. She holds her hand out for the loofah, but I shake my head. "Let me?"
A devilish smirk tugs at her perfect mouth. When she nods and licks her lips, I have to take a second. God, this woman. The way she's sweet and filthy all at once is enough to make me lose it right here. But I refuse. Not before she gets what I'm dying to give her.
I work up a lather and run the loofah all over her body. I take my time, paying attention to every part of her. These beautifully curved hips, the fullness of her thighs, the gentle curve of her waist, her arms, her hands, the swell of her boobs. And then I lather up my hands and slowly work between her legs.
She clutches both hands around my biceps, and her toes curl against the earthen-hued river rock that lines the shower floor. Her eyes go wide and pleading as she looks up at me.
I lean down to kiss her. "Tell me what you want."
"You. Just you. Please."
With her breathy request, I'm ready to burst. Not yet, though.
She reaches down to palm me, but I gently push her hand away. I want this to be one hundred percent about her.
When she presses her mouth against my shoulder and her sounds go louder and more frantic, I work my hand faster. She's panting, pleading, shouting. When I feel the sting of her teeth against my skin, I grin. Fuck yeah, my girl is rough when she loses it and I love it.
I love her.
She explodes against my palm, the weight of her body shuddering against me. I've got her, though.
I've always, always got you.
When she starts to ease back down, she lets out a breathy laugh.
"Oh my god."
I nod down at her, which only makes her laugh harder. Then she glances down at what I'm sporting between my legs and flashes a naughty smirk. "Let's do something about that."
Soon it's me at the mercy of her hands. My head spins at the pleasure she delivers so confidently, like she knows every single one of my buttons to push.
When I lose it, I'm shuddering and grunting. For a few seconds, my vision's blurry. She's that incredible.
”
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Sarah Echavarre Smith (The Boy With the Bookstore)
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Despite the dangers and discomforts, climbing is for many an all-consuming passion. They interrupt, end, or never start their careers, focusing exclusively on completing the next climb. Climber Todd Skinner said free climbing means "going right to the edge" of your capabilites. For many climbers, this closeness to death - the risk of dying - produces an adrenaline rush that most other life experiences simply can't. It is what keeps many of them married to the sport. Probably no other sport creates such a feeling of oneness with Mother Nature. Attached to a mountainside by fingertips and toes, the climber necessarily becomes part of the rock - or else. One climber says that while scaling a granite face, she felt close to God, so intense was her relationship with the natural world.
Climbers speak of "floating" or "performing a ballet" over the rock, each placement of foot and each reach into a crack creating unity with the mountain. The sport is one of total engagement with the here-and-now, which frees the mind from everything else. Climbers' concentration is complete and focused. Their only thought is executing the next move...
Ken Bokelund... said: "Climbing for me has always been the strength of the body over the weakness of the mind. If you train so that you are very strong physically and you have mastered the techniques, then all that's left is believing. Freeing your mind of fear is the key. This is very difficult to do, but when you can achieve it, then you are in true harmony with the rock. Fear is just one more thing to worry about and is very distracting. It can make you fall...
...when you know you are strong enough to complete any maneuver, once that level of physical confidence is achieved, then you are able to put fear out of your mind. Climbing becomes a very simple pleasure. It's just you and the rock. It's a total clarity of being, a time when nothing matters, you're moving without any thought, you're in a place where time stands still. Even when you're on a wall for days, when you get down, everything seems exactly the same, as though time never passed.
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Bob Madgic (Shattered Air: A True Account of Catastrophe and Courage on Yosemite's Half Dome)
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In response, I look intensely and knowingly at Kyle, having been nodding my head throughout his description. I pause, and then say, “I know exactly what your dream is about, Kyle.” Amazed, he (and the rest of the lecture hall) awaits, my answer as though time has ground to a halt. After another long pause, I confidently enunciate the following: “Your dream, Kyle, is about time, and more specifically, about not having enough time to do the things you really want to do in life.” A wave of recognition, almost relief, washes over Kyle’s face, and the rest of the class appear equally convinced. Then I come clean. “Kyle—I have a confession. No matter what dream anyone ever tells me, I always give them that very same generic response, and it always seems to fit.” Thankfully, Kyle is a good sport and takes this with no ill grace, laughing with the rest of the class. I apologize once again to him. The exercise, however, importantly reveals the dangers of generic interpretations that feel very personal and uniquely individual, yet scientifically hold no specificity whatsoever. I
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Matthew Walker (Why We Sleep: Unlocking the Power of Sleep and Dreams)
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What does this paucity of national symbols mean? You could argue that it demonstrates a certain self-confidence. No English person can look at the swearing of allegiance that takes place in American schools every day without feeling bewilderment: that sort of public declaration of patriotism seems so, well, naïve. When an Irishman wears a bunch of shamrock on St Patrick’s Day, the English look on with patronizing indulgence: scarcely anyone sports a rose on St George’s Day. This worldly wisdom soon elides into a general view that any public display of national pride is not merely unsophisticated but somehow morally reprehensible. George Orwell noticed it as long ago as 1948 when he wrote that In left-wing circles it is always felt that there is something slightly disgraceful in being an Englishman, and that it is a duty to snigger at every English institution, from horse-racing to suet puddings. It is a strange fact, but it is unquestionably true, that almost any English intellectual would feel more ashamed of standing to attention during ‘God Save the King’ than of stealing from a poor box.
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Jeremy Paxman (The English: A Portrait of a People)
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Life isn't about keeping score. It's not about how many people call you and it's not about who you've dated, are dating or haven't dated at all. It isn't about who you've kissed, what sport you play, or which guy or girl likes you. It's not about your shoes or your hair or the color of your skin or where you live or go to school. In fact, it's not about grades, money, clothes, or colleges that accept you or not. Life isn't about if you have lots of friends, or if you are alone, and it's not about how accepted or unaccepted you are. Life just isn't about that.
But life is about who you love and who you hurt. It's about how you feel about yourself. It's about trust, happiness, and compassion. It's about sticking up for your friends and replacing inner hate with love. Life is about avoiding jealousy, overcoming ignorance and building confidence. It's about what you say and what you mean. It's about seeing people for who they are and not what they have. Most of all, it is about choosing to use your life to touch someone's else's in a way that could never have been achieved otherwise. These choices are what life's about.
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Anonymous
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Before Chris passed away, I’d volunteered to coach Angel’s soccer team in our local recreational league. It was a commitment I vowed to keep. I was determined to show those little girls how to succeed on the soccer “pitch,” as the field is sometimes called.
I may have gone a little overboard. I mean, how many six-year-old girls have the misfortune of being coached by the wife of a SEAL?
Day One:
“We start by running!” I shouted enthusiastically. “Everyone run around the park. Let’s go.”
“The soccer field, Mrs. Kyle?” asked a player.
“No! The entire complex. Come on!”
I’m guessing it was maybe five or six times as far as they’d ever run before--or maybe ten or twenty--and a good deal farther than many teams with considerably older players ran. But the girls were good sports about it. We built endurance and worked on drills, and we had fun--you never knew when the coach might grab one the of the players and twirl her around enthusiastically for doing a good job.
“I’m taking goal,” I’d say when shooting practice wasn’t going well. “Anyone who can hurt me gets an extra piece of candy!”
I gave out a lot of candy that afternoon.
We were a young team and a little rough at first, but we got better as we went. It was fun to watch the transition many of the girls made over the length of the season--they not only got in better shape and learned to play soccer better, but they seemed more confident as well.
I will guarantee one thing: they slept pretty well the nights after practice.
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Taya Kyle (American Wife: Love, War, Faith, and Renewal)
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There was something of an unwritten code about working in the office of Rudy Giuliani, as I suppose there is in most organizations. In his case, the message was that Rudy was the star at the top and the successes of the office flowed in his direction. You violated this code at your peril. Giuliani had extraordinary confidence, and as a young prosecutor I found his brash style exciting, which was part of what drew me to his office. I loved it that my boss was on magazine covers standing on the courthouse steps with his hands on his hips, as if he ruled the world. It fired me up. Prosecutors almost never saw the great man in person, so I was especially pumped when he stopped by my office early in my career, shortly after I had been assigned to an investigation that touched a prominent New York figure who dressed in shiny tracksuits and sported a Nobel-sized medallion around his neck. The state of New York was investigating Al Sharpton for alleged embezzlement from his charity, and I was assigned to see if there was a federal angle to the case. I had never even seen Rudy on my floor, and now he was at my very door. He wanted me to know he was personally following the investigation and knew I would do a good job. My heart thumped with anxiety and excitement as he gave me this pep talk standing in the doorway. He was counting on me. He turned to leave, then stopped. “Oh, and I want the fucking medal,” he said, then walked away. But we never made a federal case. The state authorities charged Sharpton, and he was acquitted after a trial. The medal stayed with its owner.
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James B. Comey (A Higher Loyalty: Truth, Lies, and Leadership)
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(about Pilgrims) It would be difficult to imagine a group of people more ill-suited to a life in the wilderness. They packed as if they had misunderstood the purpose of the trip. They found room for sundials and candle snuffers, a drum, a trumpet, and a complete history of Turkey. One William Mullins packed 126 pairs of shoes and 13 pairs of boots. Yet, between them they failed to bring a single cow or horse or plough or fishing line. Among the professions represented on the Mayflower's manifest were two tailors, a printer, several merchants, a silk worker, a shopkeeper and a hatter- occupations whose importance is not immediately evident when one thinks of surviving in a hostile environment. Their military commander, Miles Standish, was so diminutive of stature that he was known to all as "Captain Shrimpe" hardly a figure to inspire awe in the savage natives from whom they confidently expected to encounter. With the uncertain exception of the little captain, probably none in the party had ever tried to bring down a wild animal. Hunting in seventeenth century Europe was a sport reserved for the aristocracy. Even those who labelled themselves farmers generally had scant practical knowledge of husbandry, since farmer in the 1600s, and for some time afterwards, signified an owner of land rather than one who worked it.
They were, in short, dangerously unprepared for the rigours ahead, and they demonstrated their manifest incompetence in the most dramatic possible way: by dying in droves. Six expired in the first two weeks, eight the next month, seventeen more in February, a further thirteen in March. By April, when the Mayflower set sail back to England just fifty-four people, nearly half of them children, were left to begin the long work of turning this tenuous toe-hold into a self-sustaining colony.
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Bill Bryson (Made in America an Informal History Of)
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Nonetheless, Donald’s displays of confidence, his belief that society’s rules didn’t apply to him, and his exaggerated display of self-worth drew some people to him. A large minority of people still confuse his arrogance for strength, his false bravado for accomplishment, and his superficial interest in them for charisma. Donald had discovered early on how easy it was to get under Robert’s pale skin and push him past his limits; it was a game he never tired of playing. Nobody else would have bothered—Robert was so skinny and quiet that there was no sport in tormenting him—but Donald enjoyed flexing his power, even if only over his younger, smaller, and even thinner-skinned brother. Once, out of frustration and helplessness, Robert kicked a hole in their bathroom door, which got him into trouble despite the fact that Donald had driven him to it. When his mother told Donald to stop, he didn’t; when Maryanne and Freddy told him to stop, he didn’t. One Christmas the boys received three Tonka trucks, which soon became Robert’s favorite toys. As soon as Donald figured that out, he started hiding them from his little brother and pretending he had no idea where they were. The last time it happened, when Robert’s tantrum spiraled out of control, Donald threatened to dismantle the trucks in front of him if he didn’t stop crying.
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Mary L. Trump (Too Much and Never Enough: How My Family Created the World's Most Dangerous Man)
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I think that if you regularly practice an activity that involves moving your body a lot, you will love your body for what it allows you to do, not for what it looks like. If you’re a dancer, a runner, a yogi or a soccer player, you need your body’s cooperation to be able to perform. So you’ll treat it right for that reason. And appreciate all of its strength and beauty also for that reason.
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Yasmina Diallo (From Catwalk To Freedom)
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Active investing conviction is like confidence in sports. Any athlete knows playing with confidence is integral to success. Does telling an athlete to play with confidence right before a game add any value? Probably not. Confidence is built well before the game during practice. Practice creates belief in one's self. In athletics, repetition after repetition builds confidence. The same concept is true for investing: research due diligence and analysis before the stressful event is the only way to invest with conviction. So telling someone to have conviction may help less than telling someone to do his or her work before stressful events occur.
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Evan L. Jones (Active Investing in the Age of Disruption)
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Here then is an idealised fantasy of how modern men could be. They are not motivated by greed or by a sense of purpose, they are sexually adventurous but not predators, they see themselves as valid rather than victims, confident enough to be true to themselves, brave enough not to hide themselves away. They know when they can relax and enjoy life and when they need to harden, stand firm, protect themselves and others. In a very meta modern way they are skilled at knowing when they should swing to these extremes. If the Beatles are an expression of yes and the Bond is a statement of no, they are an ability to choose the right response at any given moment. The fantasy of being Bond has always been a desire to be confident, skilled and brave. To make it modern it also has to be wise, there is no reason why you can’t be emotionally intelligent behind the wheel of a really fast sports car. Or to put it another way they need an ambition and mastery of Paul, the bravery and honesty of John, the sense of higher purpose and great cause of George and an ability to enjoy life of Ringo.
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John Higgs (Love and Let Die: James Bond, The Beatles, and the British Psyche)
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The mental abilities of confidence, concentration, and composure are crucial for being a champion in everything you undertake, be it work or sports or both.
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Jim Afremow (The Champion's Mind: How Great Athletes Think, Train, and Thrive)
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Give me Zidane and 10 planks of wood and I’ll win you the Champions League.
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Alex Ferguson
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But Pocock’s influence didn’t end with his command of the technical side of the sport. It really only began there. Over the years, as he saw successive classes of oarsmen come and go, as he watched immensely powerful and proud boys strive to master the vexing subtleties of their sport, as he studied them and worked with them and counseled them and heard them declare their dreams and confess their shortcomings, George Pocock learned much about the hearts and souls of young men. He learned to see hope where a boy thought there was no hope, to see skill where skill was obscured by ego or by anxiety. He observed the fragility of confidence and the redemptive power of trust. He detected the strength of the gossamer threads of affection that sometimes grew between a pair of young men or among a boatload of them striving honestly to do their best. And he came to understand how those almost mystical bonds of trust and affection, if nurtured correctly, might lift a crew above the ordinary sphere, transport it to a place where nine boys somehow became one thing—a thing that could not quite be defined, a thing that was so in tune with the water and the earth and the sky above that, as they rowed, effort was replaced by ecstasy. It was a rare thing, a sacred thing, a thing devoutly to be hoped for. And in the years since coming to Washington, George Pocock had quietly become its high priest.
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Daniel James Brown (The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics)
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Strength A decent proxy for your success will be your ratio of sweating to watching others sweat (watching sports on TV). It’s not about being skinny or ripped, but committing to being strong physically and mentally. The trait most common in CEOs is a regular exercise regime. Walking into any conference room and feeling that, if shit got real, you could kill and eat the others gives you an edge and confidence (note: don’t do this). If you keep physically fit, you’ll be less prone to depression, think more clearly, sleep better, and broaden your pool of potential mates. On a regular basis, at work, demonstrate both your physical and mental strength—your grit. Work an eighty-hour week, be the calm one in face of stress, attack a big problem with sheer brute force and energy. People will notice. At Morgan Stanley, the analysts pulled all-nighters weekly, and it didn’t kill us, but made us stronger. This approach to work, however, as you get older, can in fact kill you. So, do it early.
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Scott Galloway (The Four: The Hidden DNA of Amazon, Apple, Facebook, and Google)
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Here are the great qualities we find in sports education: The student is the main player on the field (not a passive observer). The teacher is the mastermind guiding students from behind the lines. Theory is translated into action; action instantly supports theory (IQ). It is fun (EQ). It is interactive (CQ). It provides knowledge construction (IQ), skills and confidence (EQ). It serves students’ interests (EQ). It is constantly challenging and increases motivation (EQ). It is personal and relates to individual abilities (IQ, EQ). It involves teamwork (CQ) as a crucial, built-in requirement. It generates mind-body interaction, which is vital for effective mind functioning (IQ).
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Hezki Arieli (The Future of Education: How to Evolve 'Old Schools' to Exciting & Innovative Learning Hubs)
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When we look across history at the great risk-takers in business, entertainment, sports, the arts, or the military, we see that each of these men and women understood that in every risk there is an opportunity. The opportunity exists because the risks seemed too high, and others—those without the confidence to move forward—were too fearful to venture into a particular space.
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William H. McRaven (The Wisdom of the Bullfrog: Leadership Made Simple (But Not Easy))
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Visualization As you hone and create your identity and new narrative, being able to picture yourself moving through this new life actually helps it become your reality. As you use imagery as a tool, be aware that there is a huge difference between fantasizing and visualizing. It’s like the saying “If you write it down, it’s a plan; if you don’t, it’s a wish.” Fantasizing is the activity of imagining scenarios that satisfy your desire for gratification and vengeance. Fantasizing is wishing, which is not a bad place to start. Fantasy often uses a third-person POV, like watching yourself in the best movie ever, starring you. It might be fun to fantasize, but as a psychological tool that enables you to get what you want in life, it’s more or less useless. Fantasy is usually about outcome. You imagine yourself being respected or thin, in a sexual or romantic relationship, or on the beach, but you are no closer to realizing those dreams than you were before you fantasized about them. Visualizing is like writing it down to make a plan; more specifically, it is making a model in your mind of the process leading to the desired result. Visualizing is a scientific methodology for rehearsing different reality-based scenarios in your head before an important event or interaction. If you learn to visualize effectively, you can condition yourself to succeed, even in stressful, anxious situations. To visualize for success: First, use the third-person POV to see yourself showing up as required in your life, on task, and with the performance you desire. Next, use the first-person POV, where you enter into the scene and you see and feel the experience. Go over the specifics of a job interview and see yourself being assertive. Feel your steady heart rate. Smell the confidence. Train your brain to associate walking into that interview with assurance and calm. Visualize every sensation and step. The coldness of the doorknob, the plush carpet under your shoes, the overhead lighting, the sound of the copy machine down the hall. Immerse yourself in detail. Script the scene with positive, powerful phrases, like I can and I am. I can get the job done. I am the person you’re looking for. Repeat the scenario. During the week before the specific event or interaction is to take place, practice daily. Later on, when it’s all over, examine how close your visualization was to reality. Even if the two look completely different, you’ll be glad you did all you could to be prepared and to succeed. This is a tried-and-true method of practicing for success. Athletic coaches on the sports field and personal life coaches advocate and outright require this kind of thorough mental preparation. There is no substitute except to rely on luck, which is not really a plan. Prepare, prepare, prepare, and remember what Louis Pasteur said: “Chance seems to favor the prepared mind.
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John R. Sharp MD (The Insight Cure: Change Your Story, Transform Your Life)
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Do not mistake a confident explanation for an accurate prediction.
An engineer can predict how much weight a steel bridge will hold and you can be quite sure reality will match their calculation. That's an accurate prediction.
Meanwhile, strongly held opinions about what will happen in markets or sports or politics have little predictive power. A lot of what you hear can be summarized as: confident, but inaccurate.
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James Clear
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Aimee Mullins, the president of the Women's Sports Foundation, told me recently that 84% of women business leaders in this country say that they were athletes. I'm not surprised: athletics breeds a level of confidence and leadership that can be hard for girls to find elsewhere. Parents act like they want their daughters to be as strong as their sons, but they're much tougher on the boys. Sports, on the other hand, doesn't discriminate. There's no opportunity to cover up anything on the court: you either get it done, or you don't.
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C. Vivian Stringer (Standing Tall: A Memoir of Tragedy and Triumph)
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Scientists from Plymouth University and Durham University found that red also boosted the football players’ confidence, where the 68 top English teams from 1946 to 2013 won more games than they lost when they wore this winning color.
Famed golf star Tiger Woods, who has won many games and golf championships wearing a red shirt, missed the cut at the May 2019 PGA Championship. Unsurprisingly, he was wearing a black shirt that day.
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Cary G. Weldy (The Power of Tattoos: Twelve Hidden Energy Secrets of Body Art Every Tattoo Enthusiast Should Know)
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Maeda opened a martial arts school in Belém, where he and an assistant taught my uncles Carlos, Oswaldo, George, Gastão Jr., and a handful of others his modified style of Jiu Jitsu. After Gastão Gracie went bankrupt in the 1920s, the brothers moved to Rio and opened their first Jiu Jitsu academy. They were confident enough in their abilities to invite fighters from any style to test their skills in a match against Jiu Jitsu. A “Gracie challenge” could be a sporting match that a tap on the ground could end at any time, but my uncles also fought vale tudo matches.
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Rickson Gracie (Breathe: A Life in Flow)
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Confidence is essential to patient, sustained effort, and patient, sustained effort is what leads to success.
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Bob Rotella (How Champions Think: In Sports and in Life)
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BARTON CENTRE,
912, 9th Floor,
Mahatma Gandhi Rd,
Bengaluru, Karnataka - 560 001
Phone Number
+91 8884400919
Leave on a remarkable excursion with the Bali Tour Package From Bangalore presented by SurfNXT. This thrilling bundle is customized to furnish explorers from Bangalore with an extraordinary and enhancing experience in the outlandish heaven of Bali. From exciting water sports undertakings to social investigations and quiet ocean side excursions, this visit bundle guarantees an ideal mix of unwinding and energy. Go along with us as we dig into the subtleties of this selective Bali visit bundle and find the miracles that look for you in this tropical heaven.
1. Prologue to Bali Visit Bundle from Bangalore
Outline of SurfNXT Bali Visit Bundle
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2. Features of the SurfNXT Visit Bundle
Surfing and Water Sports Journeys
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Day to day Timetable of Exercises
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4. Convenience Choices and Considerations
Sorts of Facilities Accessible
SurfNXT offers a scope of convenience choices to suit each voyager's inclinations and financial plan. Whether you lean toward a lavish ocean front estate, a comfortable shop inn, or a beguiling guesthouse settled in the core of Bali, SurfNXT takes care of you. Appreciate agreeable stays, current conveniences, and warm neighborliness during your Bali escape. With SurfNXT, have confidence that your convenience will be an ideal supplement to your Bali adventure.**5. Travel Tips and Fundamental Information**
**Pressing Rundown and Recommendations:**
Okay, we should discuss what to pack for your Bali caper! Sunscreen? Check. Bathing suit? Twofold check. Mosquito repellent? Fundamental. Bali is known for its heat and humidity, so pack light, breathable garments, and remember your flip lemon. You'll likewise need to bring a reusable water contain to remain hydrated as you splash the sun. Goodness, and throw in a movement connector for your gadgets since we wouldn't maintain that you should pass up those Insta-commendable snaps!
**6. Booking Cycle and Pricing**
**The most effective method to Book the Visit Package:**
Prepared to book your Bali Tour Package From Bangalore ? It's basically as simple as tasting a pina colada near the ocean! Just visit the Surfnxt site, select the Bali visit bundle that suits your energy, and follow the simple booking process. Make a point to twofold really look at the valuing and any considerations to keep away from any shocks. Whenever you've affirmed your booking, all that is left is counting during the time until you're tasting coconuts under the Balinese sun.
**7. Client Audits and Testimonials**
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Bali Tour Package From Bangalore
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From a mental standpoint, the most tried-and-true way to increase performance is to improve confidence. Self-talk is one of the most influential agents for honing self-confidence. Extensive research in the sport psychology world confirms that an athlete’s internal dialogue significantly influences performance.
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Jason Selk (10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins)
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There are plenty of qualified advisers, so don’t deviate from these requirements. Don’t hire someone to guide you on the path to economic security because they were in your sorority pledge class or they get great sports tickets. It will be the most expensive Knicks game you’ve ever been to. Here’s the critical thing about advisers. You aren’t paying them for investment returns. Over the long term, nobody beats the market. And if someone does have the secret to above-market returns, they aren’t going to be sharing it with you for a fixed percentage. You’re paying an adviser for planning, accountability, and confidence. The more wealth you accumulate and the more complex your life gets, the more valuable these services become.
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Scott Galloway (The Algebra of Wealth: A Simple Formula for Financial Security)