Concern For Impact Quotes

People think of life as being so sacred and they feel like this is their only chance and they have to do something with their life and make an impact As far as I'm concerned, it's just a pitstop for the afterlife. It's just a little test to see how you can handle reality.

Customers are becoming more and more concerned about the environment. They don’t want to associate themselves with any product or brand which is not working hard to protect the environment.

The lighthouse does not qualify your distress; it does not ask if you are black or white, wealthy or less so, Democrat or Republican. It does not concern itself with where you stand on a particular issue. Nor does it blame you for being in the middle of the storm. Rather, its priority is how it might guide you toward safe harbor.

Before the first streaks of light at dawn on December 7, 275 miles north of Oahu, the six (Japanese) carriers of the Striking Force turned into the southeast wind. Pounding into heavy swells at high speed, the carriers pitched severely with thunderous impact. The wind, surging seas, and roar of warming aircraft engines made communications possible only by hand signals and handheld signal lamps. Salt spray reached the high flight decks, and Commander Fuchida, the group leader, was very concerned about the conditions for launching planes. If this had been a training exercise the launch might have been delayed until conditions improved. However, this was not an exercise, and there would be no delay.

It also concerned me that my demise would have no great impact, that I could blow my head off and people would say, “That’s all right. Let’s get something to eat.” That

Art, literature, and philosophy are attempts to found the world anew on a human freedom: that of the creator; to foster such an aim, one must first unequivocally posit oneself as a freedom. The restrictions that education and custom impose on a woman limit her grasp of the universe...Indeed, for one to become a creator, it is not enough to be cultivated, that is, to make going to shows and meeting people part of one's life; culture must be apprehended through the free movement of a transcendence; the spirit with all its riches must project itself in an empty sky that is its to fill; but if a thousand fine bonds tie it to the earth, its surge is broken. The girl today can certainly go out alone, stroll in the Tuileries; but I have already said how hostile the street is: eyes everywhere, hands waiting: if she wanders absentmindedly, her thoughts elsewhere, if she lights a cigarette in a cafe, if she goes to the cinema alone, an unpleasant incident can quickly occur; she must inspire respect by the way she dresses and behaves: this concern rivets her to the ground and self. "Her wings are clipped." At eighteen, T.E. Lawrence went on a grand tour through France by bicycle; a young girl would never be permitted to take on such an adventure...Yet such experiences have an inestimable impact: this is how an individual in the headiness of freedom and discovery learns to look at the entire world as his fief...[The girl] may feel alone within the world: she never stands up in front of it, unique and sovereign.

As far as she was concerned, the apocalypse was not the worst thing that could happen. The possibility of an immediate and wholesale decimation of civilization was not half as frightening as the simple realization that our individual passing had no impact on the order of things, and life would go on just the same with or without us. Now that, she had always thought, was terrifying.

Still, Temple has no illusions concerning her library's impact. Her books won't lift anyone from their low station. They won't right wrongs or save wandering souls from perdition or fill grumbling stomachs. But they might let a few scraps of sunlight fall into some lean, desolate lives. And that's something. 'The Greatest Library of Estevan, Saskatchewan

In my view, prescribing antidepressant drugs is too often a quick and easy substitute for developing treatment plans that address the totality of health concerns and lifestyle factors that have an impact on wellness, including emotional wellness.

I use the example as computed by the mathematician Michael Berry. If you know a set of basic parameters concerning the ball at rest, can compute the resistance of the table (quite elementary), and can gauge the strength of the impact, then it is rather easy to predict what would happen at the first hit. The second impact becomes more complicated, but possible; you need to be more careful about your knowledge of the initial states, and more precision is called for. The problem is that to correctly predict the ninth impact, you need to take into account the gravitational pull of someone standing next to the table (modestly, Berry's computations use a weight of less than 150 pounds). And to compute the fifty-sixth impact, every single elementary particle of the universe needs to be present in your assumptions!

Be more concerned about your life's impact on the lives of others than your image.

Whether you like it or not, you are branding yourself. The concern is whether the brand is a positive one or not. It is therefore expected of every aspiring achiever who wants to make an indelible impact to first of all create and maintain a good brand.

At the moment of impact, I couldn’t help but look up at André, at first wondering, like a good many others, if we were experiencing an earthquake and then, having discovered we were not, out of sheer concern for his well-being. The sonic resonance was so intense I even observed our soundman remove his headphones to protect his ears.

Whom does Love concern beyond the beloved and the lover? Yet his impact deluges a hundred shores.

When your life gets to the stage of being mindful and concerned with impacting and blessing lives, then you are pursuing wholeness as an individual.

As far as extinction is concerned, the absolute climate is not to blame, nor is the direction of change. It is the rapidity of change that is important. Communities of organisms need time to adapt – if too much change is thrust upon them at once, devastation and loss is the common response. This is true of the end-Cretaceous, when the impact of an extraterrestrial rock caused near-immediate global winter, and of the end-Permian, when skyrocketing greenhouse gases from unprecedented volcanic eruptions sparked global warming.

Even though some individual scholars try to tell us there is no direct connection between images of violence and the violence confronting us in our lives, the commonsense truth remains- we are affected by the images we consume and by the states of mind we are in when watching them. If consumers want to be entertained, and the images shown us as entertaining are images of violent dehumanization, it makes sense that these acts become more acceptable in our daily lives and that we become less likely to respond to them with moral outrage or concern. Were we all seeing more images of loving human interaction, it would undoubtedly have a positive impact on our lives.

An intelligent man is not one who can merely reason correctly, but one whose mind is open to perceiving objective contents, who is able to receive the impact of their essential structures and to render it in human language; this holds also for the nature of thinking as such, and for its truth content. The neutralization of reason that deprives it of any relation to objective content and of its power of judging the latter, and that degrades it to an executive agency concerned with the how rather than with the what, transforms it to an ever-increasing extent into a mere dull apparatus for registering facts.

Whom does Love concern beyond the beloved and the lover? Yet his impact deluges a hundred shores. No doubt the disturbance is really the spirit of the generations, welcoming the new generations, and chafing against the ultimate Fate, who holds all the seas in the palm of her hand. But Love cannot understand this. He cannot comprehend another's infinity; he is conscious only of his own--flying sunbeam, falling rose, pebble that asks for one quiet plunge below the fretting interplay of space and time.

A society that fails to value communality — our need to belong, to care for one another, and to feel caring energy flowing toward us — is a society facing away from the essence of what it means to be human. Pathology cannot but ensue. To say so is not a moral assertion but an objective assessment. "When people start to lose a sense of meaning and get disconnected, that's where disease comes from, that's where breakdown in our health — mental, physical, social health — occurs," the psychiatrist and neuroscientist Bruce Perry told me. If a gene or virus were found that caused the same impacts on the population's well-being as disconnection does, news of it would bellow from front-page headlines. Because it transpires on so many levels and so pervasively, we almost take it for granted; it is the water we swim in. We are steeped in the normalized myth that we are, each of us, mere individuals striving to attain private goals. The more we define ourselves that way, the more estranged we become from vital aspects of who we are and what we need to be healthy. Among psychologists there is a wide-ranging consensus about what our core needs consist of. These have been variously listed as: - belonging, relatedness, or connectedness; - autonomy: a sense of control in one's life; - mastery or competence; - genuine self-esteem, not dependent on achievement, attainment, acquisition, or valuation by others; - trust: a sense of having the personal and social resources needed to sustain one through life; - purpose, meaning, transcendence: knowing oneself as part of something larger than isolated, self-centered concerns, whether that something is overtly spiritual or simply universal/humanistic, or, given our evolutionary origins, Nature. "The statement that the physical and mental life of man, and nature, are interdependent means simply that nature is interdependent with itself, for man is a part of nature." So wrote a twenty-six-year-old Karl Marx in 1844. None of this tells you anything you don't already know or intuit. You can check your own experience: What's it like when each of the above needs is met? What happens in your mind and body when it's lacking, denied, or withdrawn?

Courage is never an easy thing to live out. If you want to create value and impact in what you do, be courageous and be concerned not complacent

Many people have never discovered the power generated from a heart of service. They show up to life projecting a right of entitlement in which their needs are their first priority and they will do whatever it takes to forward their own agenda without any concern for how it impacts others. This behavior pushes people away, creates barriers to trust and communication, and leaves a bad impression.

We cannot control others. What we have the power to control are our actions. We must be concerned about the impact that we can have on the situation and whether or not our actions can make any difference.

A discreet person . . . • is strong, yet humble; • expresses genuine concern and interest; • exercises caution to avoid unnecessary risks; • knows intuitively when a situation or conversation is heading in the wrong direction; • does not need to tear others down to build himself up; • refrains from using foul language or speaking brashly; • regulates her reactions and responds appropriately; • takes the higher road rather than wrestling in the mud; • remains gracious and poised in the heat of the moment; • refrains from unnecessary confrontations; • does not break confidence or share other people’s secrets with which they have been entrusted; • communicates with deliberation and confidence.

."...and look down the glowing store front of a 24 hr bodega. I am not overly concerned about going in there with one bare foot and a considerable amount of dried blood on my clothing. This is the Bronx after all. But best to minimize the visual impact I might make.

My blood stopped at the voice that drawled from behind me. At the scent that hit me, awoke me. My friends began smiling. I turned. Rhysand leaned against the archway into the sitting room, arms crossed, wings nowhere to be seen, dressed in his usual immaculate black jacket and pants. And as those violet eyes met mine, as that familiar half smile faded... My face crumpled. A small, broken noise cracked from me. Rhys was instantly moving, but my legs had already given out. The foyer carpet cushioned the impact as I sank to my knees. I covered my face with my hands while the past month crashed into me. Rhys knelt before me, knee to knee. Gently, he pulled my hands away from my face. Gently, he took my cheeks in his hands and brushed away my tears. I didn't care that we had an audience as I lifted my head and beheld the joy and concern and love shining in those remarkable eyes. Neither did Rhys as he murmured, 'My love,' and kissed me. I'd no sooner slid my hands into his hair than he scooped me into his arms and stood in one smooth movement. I pulled my mouth from his, glancing toward a pallid Lucien, but Rhysand said to our companions without so much as looking at them, 'Go find somewhere else to be for a while.' He didn't wait to see if they obeyed. Rhys winnowed us up the stairs, and launched into a steady, swift walk down the hallway.

We must realize that we don’t live in a vacuum; the consequences of our actions ripple throughout the world. Would you still run the water while you brush your teeth, if it meant someone else would suffer from thirst? Would you still drive a gas guzzler, if you knew a world oil shortage would bring poverty and chaos? Would you still build an oversized house, if you witnessed first-hand the effects of deforestation? If we understood how our lifestyles impact other people, perhaps we would live a little more lightly. Our choices as consumers have an environmental toll. Every item we buy, from food to books to televisions to cars, uses up some of the earth’s bounty. Not only does its production and distribution require energy and natural resources; its disposal is also cause for concern. Do we really want our grandchildren to live among giant landfills? The less we need to get by, the better off everyone (and our planet) will be. Therefore, we should reduce our consumption as much as possible, and favor products and packaging made from minimal, biodegradable, or recyclable materials.

Taxes are often higher when price-sensitivity is low. For example, the government charges high taxes on petrol and cigarettes, not for environmental and health reasons but because people who buy these products need to drive and are addicted to smoking; they won’t change their behaviour much even in the face of large taxes. (If you think that taxes on petrol are motivated by environmental concerns, think again: despite the environmental impacts of air travel, electricity and domestic heating, 90 per cent of all ‘environmental’ taxes in the UK in 2009 were paid by motorists.)

I’ve Got to Trust You to Like You People want to do business with people whom they like and trust. If anything in a business presentation raises concerns or doubt about your trustworthiness, everything shuts down. And then there's little hope of moving forward in a positive way—you’re done.

God is trying to tell us He wants to be part of every moment of our lives - whether it's something we simply need to mention or a deep concern we petition for a long time. He's interested. Only when we give God all our anxieties can He have the kind of impact on our lives that He's always had in mind.

What is the impact of the international system on states' behavior? More specifically, does the combination of international anarchy and states' military requirements consistently favor competitive policies? Or instead, can a state's concern about its military capabilities sometimes make cooperation its best option?

I am a cuddly atheist... I am against creationism being taught in schools because there is empirical evidence that it is a silly notion... I am passionately concerned about the rise in pseudo-science; in beliefs in alternative medicine; in creationism. The idea that somehow it is based on logic, on rational arguments, but it's not. It doesn't stand up to empirical evidence. In the same way in medicine, alternative medicines like homeopathy or new age therapies – reiki healing – a lot of people buy into it and it grates against my rationalist view of the world. There is no evidence for it. It is deceitful. It is insidious. I feel passionately about living in a society with a rationalist view of the world. I will be vocal on issues where religion impacts on people's lives in a way that I don't agree with – if, for instance, in faith schools some of the teaching of religion suggests the children might have homophobic views or views that are intolerant towards other belief systems... I am totally against, for example, bishops in the House of Lords. Why should someone of a particular religious faith have some preferential treatment over anyone else? This notion that the Church of England is the official religion of the country is utterly outmoded now.

Margaret had often wondered at the disturbance that takes place in the world’s waters, when Love, who seems so tiny a pebble, slips in. Whom does Love concern beyond the beloved and the lover? Yet his impact deluges a hundred shores. No doubt the disturbance is really the spirit of the generations, welcoming the new generation, and chafing against the ultimate Fate, who holds all the seas in the palm of her hand. But Love cannot understand this. He cannot comprehend another’s infinity; he is conscious only of his own — flying sunbeam, falling rose, pebble that asks for one quiet plunge below the fretting interplay of space and time.

To Move from Woe to Wow with an Unhappy Customer. . . Apologize • Thank your customer for raising the issue. • Apologize sincerely–never argue. • Own the problem, even if it is not your fault. • Show genuine concern in your gestures, posture, and tone of voice. • Take your customer at their word without questioning their motives or integrity.

The Biology of Tribalism concerns pushes and pulls between populations, which primarily occur due to tradeoffs between inbreeding and outbreeding. Ethnocentrism and other tribalistic personality facets have evolved to influence mate choice and encourage “optimal outbreeding.” The book will explore these and other tribalistic political phenomena that impact the evolution of populations, including gender inequality, warfare, and genocide. The Biology of Family Conflict (Parent-Offspring Conflict) is the field of evolutionary theory that explains why the interests of the most closely related individuals do not always align, and thus why different family disciplinary strategies exist. The two opposed disciplinary models are based on egalitarian and hierarchical moralities. These conflicts are linked to the variation in people's tolerance of inequality. The Biology of Altruism and Self-Interest is the area of evolutionary theory that describes how and why people cooperate with and betray one another; this field sheds light on why some people perceive human nature so differently than others.

Gabriel didn’t say it, but I could tell he’s concerned about me. And if I’m going to be honest—and I may as well be—the real reason I agreed to keep this diary was to reassure him—prove that I’m okay. I can’t bear the thought of him worrying about me. I don’t ever want to cause him any distress or make him unhappy or cause him pain. I love Gabriel so much. He is without doubt the love of my life. I love him so totally, completely, sometimes it threatens to overwhelm me. Sometimes I think— No. I won’t write about that. This is going to be a joyful record of ideas and images that inspire me artistically, things that make a creative impact on me. I’m only going to write positive, happy, normal thoughts. No crazy thoughts allowed.

As far as agricultural GDP is concerned, in today’s China additional investment in high-quality roads no longer has a statistically significant impact while low-quality roads are not only significant but also generate 1.57 yuan of agricultural GDP for every yuan invested. Investment in low-quality roads also generates high returns in rural nonfarm GDP. Every yuan invested in low-quality roads yields more than 5 yuan of rural nonfarm GDP. Low-quality roads also raise more poor people out of poverty per yuan invested than high-quality roads, making them a win–win strategy for growth in agriculture and poverty alleviation. In Africa, governments can learn from the Chinese experience and make sure their road programs give adequate priority to lower-quality and rural feeder roads.

Joe stepped in front of them, blocking it from their view. "All of you listen to me." Three pairs of eyes locked on his face: hopeful, expectant, still dark with anger and fear. Protectiveness erupted , so strong Joe wanted to shout with it. He drew one breath, then another, but Jesus it didn't help. "You're mine now," he told them, and he knew his voice was hoarse, trembling with furious conviction. He hadn't meant to rush Luna, to spill his guts so soon. He'd meant to give himself time, to give her and the kids time. But he couldn't hold it in. "All of you. I protect what's mine. No one is going to hurt you, and no one is going to run us off. I'll find the son of a bitch, I swear it. And when I do, he'll pay." Luna's eyes, narrowed with rage only a moment ago, now softened with an expression far too close to concern. She gave a reluctant nod and spoke very softly. "All right, Joe." He had an awful suspicion she agreed more to soothe him than because she believed what he said. Willow swallowed, nodded, then gave him a trembling smile. "All right," she said, agreeing with Luna, and she, too, seemed to want to comfort him. Women. Austin launched himself forward, hugging himself around Joe's knees and hanging on tight. Joe almost fell over. He felt as though he'd been stomped on already, his muscles, his mind, his deepest emotions. Hell, he hadn't known he had deep emotions until the kids and Luna had dredged them from a dark, empty place. He wasn't all that steady on his feet, and Austin hit him with the impact of a small tank. But it was more the punch to his heart than the impetus against his legs that threw him off balance. Joe touched the tangled mop of blond hair. "Austin?" Austin squeezed him, then said against Joe's knees, "Okay." He finally tipped up his face to give Joe a crooked, admiring grin. "I sure like it when you're disrespectful." That ridiculous comment lightened Joe's mood, and he laughed. "Rodent.

Much of the geographical work of the past hundred years... has either explicitly or implicitly taken its inspiration from biology, and in particular Darwin. Many of the original Darwinians, such as Hooker, Wallace, Huxley, Bates, and Darwin himself, were actively concerned with geographical exploration, and it was largely facts of geographical distribution in a spatial setting which provided Darwin with the germ of his theory.

We live in a culture that has monetized and commercialized “well-being” and “health” to such an extent that concern for our physical health has grown into an often unmanageable worry. We seek answers, diagnoses, and treatments from questionable sources, such as the omnipresent “Dr. Google.” We stress and fret about our health, which ironically, has a negative impact on the very part of ourselves that we are trying so diligently to protect.

Moments of pride commemorate people’s achievements. We feel our chest puff out and our chin lift. 2. There are three practical principles we can use to create more moments of pride: (1) Recognize others; (2) Multiply meaningful milestones; (3) Practice courage. The first principle creates defining moments for others; the latter two allow us to create defining moments for ourselves. 3. We dramatically underinvest in recognition. • Researcher Wiley: 80% of supervisors say they frequently express appreciation, while less than 20% of employees agree. 4. Effective recognition is personal, not programmatic. (“ Employee of the Month” doesn’t cut it.) • Risinger at Eli Lilly used “tailored rewards” (e.g., Bose headphones) to show his team: I saw what you did and I appreciate it. 5. Recognition is characterized by a disjunction: A small investment of effort yields a huge reward for the recipient. • Kira Sloop, the middle school student, had her life changed by a music teacher who told her that her voice was beautiful. 6. To create moments of pride for ourselves, we should multiply meaningful milestones—reframing a long journey so that it features many “finish lines.” • The author Kamb planned ways to “level up”—for instance “Learn how to play ‘Concerning Hobbits’ from The Fellowship of the Ring”—toward his long-term goal of mastering the fiddle.

You’ve probably also noted the impacts of virtual distraction on your own and others’ behaviors: memory loss, inability to concentrate, being asked to repeat what you just said, miscommunication the norm, getting lost online and wasting time you don’t have, withdrawing from the real world. The list of what’s being lost is a description of our best human capacities—memory, meaning, relating, thinking, learning, caring. There is no denying the damage that’s been done to humans as technology took over—our own Progress Trap. The impact on children’s behavior is of greatest concern for its present and future implications. Dr. Nicolas Kardaras, a highly skilled physician in rehabilitation, is author of Glow Kids: How Screen Addiction Is Hijacking Our Kids—and How to Break the Trance. He describes our children’s behavior in ways that I notice in my younger grandchildren: “We see the aggressive temper tantrums when the devices are taken away and the wandering attention spans when children are not perpetually stimulated by their hyper-arousing devices. Worse, we see children who become bored, apathetic, uninteresting and uninterested when not plugged in.”17 These very disturbing behaviors are not just emotional childish reactions. Our children are behaving as addicts deprived of their drug. Brain imaging studies show that technology stimulates brains just like cocaine does.

Hume’s purported fideism had serious impact on some religious thinkers. One of these, the German philosopher J. G. Hamann, decided that Hume, intentionally or not, was the greatest voice of religious orthodoxy—for insisting that there was no rational basis for religious belief, and that there was no rational evidence for Christianity. When the Dialogues appeared, Hamann became quite excited; he translated the first and last dialogues into German so that Immanuel Kant might read them and become a serious Christian. Hamann’s use of Hume as the voice of orthodoxy led the great Danish theologian Soren Kierkegaard to become the most important advocate of fideistic Christianity in the nineteenth century. So, although most of Hume’s influence has been in creating doubts and leading thinkers to question accepted religious views, he also played an important role in the development of fideistic orthodoxy, culminating in Kierkegaard’s views.

The hanifs had little impact on their contemporaries, because they were chiefly concerned with their own personal salvation. They had no desire to reform the social or moral life of Arabia, and their theology was essentially negative. Instead of creating something new, they simply withdrew from the mainstream. Indeed the word hanif may derive from the root HNF: “to turn away from.” They had a clearer idea of what they did not want than a positive conception of where they were going.

I told [Hu Jintao] I stayed awake worrying about another terrorist attack on America. He quickly replied that his biggest concern was creating twenty-five million new jobs a year. I found his answer fascinating, It was honest. It showed he worried about the impact of disaffected, unemployed masses. It explained his government's policies in resource-rich places like Iran and Africa. And it was a signal that he was a practical leader focused inward, not an ideologue likely to stir up trouble abroad.

Abdullah Öcalan is not only a theorist; he is the leader of a movement that strives not only for the liberation of Kurdish people, but also to find answers to the question of how to live meaningfully. This is why his writings have such impact on the lives of so many. He has been concerned with the issue of women’s freedom all his life, and especially so during the struggle. He strongly encouraged women in the movement to take up the struggle against male dominance, providing inspiration through his critique of patriarchy.

Reality is a perpetual process of evolution, propelled by the fertile impact of antagonisms which are resolved each time into a superior synthesis which, itself, creates its opposite and again causes history to advance. What Hegel affirmed concerning reality advancing toward the spirit, Marx affirms concerning economy on the march toward the classless society; everything is both itself and its opposite, and this contradiction compels it to become something else. Capitalism, because it is bourgeois, reveals itself as revolutionary and prepares the way for communism.

(Inevitably, someone raises the question about World War II: What if Christians had refused to fight against Hitler? My answer is a counterquestion: What if the Christians in Germany had emphatically refused to fight for Hitler, refused to carry out the murders in concentration camps?) The long history of Christian “just wars” has wrought suffering past all telling, and there is no end in sight. As Yoder has suggested, Niebuhr’s own insight about the “irony of history” ought to lead us to recognize the inadequacy of our reason to shape a world that tends toward justice through violence. Might it be that reason and sad experience could disabuse us of the hope that we can approximate God’s justice through killing? According to the guideline I have proposed, reason must be healed and taught by Scripture, and our experience must be transformed by the renewing of our minds in conformity with the mind of Christ. Only thus can our warring madness be overcome. This would mean, practically speaking, that Christians would have to relinquish positions of power and influence insofar as the exercise of such positions becomes incompatible with the teaching and example of Jesus. This might well mean, as Hauerwas has perceived, that the church would assume a peripheral status in our culture, which is deeply committed to the necessity and glory of violence. The task of the church then would be to tell an alternative story, to train disciples in the disciplines necessary to resist the seductions of violence, to offer an alternative home for those who will not worship the Beast. If the church is to be a Scripture-shaped community, it will find itself reshaped continually into a closer resemblance to the socially marginal status of Matthew’s nonviolent countercultural community. To articulate such a theological vision for the church at the end of the twentieth century may be indeed to take most seriously what experience is telling us: the secular polis has no tolerance for explicitly Christian witness and norms. It is increasingly the case in Western culture that Christians can participate in public governance only insofar as they suppress their explicitly Christian motivations. Paradoxically, the Christian community might have more impact upon the world if it were less concerned about appearing reasonable in the eyes of the world and more concerned about faithfully embodying the New Testament’s teaching against violence. Let it be said clearly, however, that the reasons for choosing Jesus’ way of peacemaking are not prudential. In calculable terms, this way is sheer folly. Why do we choose the way of nonviolent love of enemies? If our reasons for that choice are shaped by the New Testament, we are motivated not by the sheer horror of war, not by the desire for saving our own skins and the skins of our children (if we are trying to save our skins, pacifism is a very poor strategy), not by some general feeling of reverence for human life, not by the naive hope that all people are really nice and will be friendly if we are friendly first. No, if our reasons for choosing nonviolence are shaped by the New Testament witness, we act in simple obedience to the God who willed that his own Son should give himself up to death on a cross. We make this choice in the hope and anticipation that God’s love will finally prevail through the way of the cross, despite our inability to see how this is possible. That is the life of discipleship to which the New Testament repeatedly calls us. When the church as a community is faithful to that calling, it prefigures the peaceable kingdom of God in a world wracked by violence.

. This theory, based on Latin-American constructs, classify delusional beliefs in terms of “self-deceptions of feats” (grandiosity, erotomania, possession) and “self-deceptions of shield feats” (persecution, jealousy, somatoform). The shield feats would be ego-defensive behaviors that are created to make precedent a cushion on the impact on pride and social prestige that make a possible future that causes much fear for their shameful character. One of the most important shield feats is the shield feat of “awareness” where the anticipation of a future defeat or shameful fact operate as a credit to support the blow.

8 Ways to Shine a Positive Light on Others 1. Let the other person appear smart. The person who desperately tries to be the smartest person in the room inevitably comes off as the least. 2. Don’t bring attention to anything which may embarrass another person. Whether your conversation partner has poor grammar, a pimple on his chin, or lacks social grace, a discreet person does not say or do anything which would make another feel ashamed, embarrassed, or humiliated. Allow the other person to maintain his own grace and dignity. 3. Ask their opinions, seek their advice, ask them inquiring questions. By allowing them to reveal their opinions and knowledge, you will demonstrate respect and make them feel important. 4. Practice patience. Sometimes it takes a person a moment to gather her thoughts, process information, or respond appropriately. Your patience is respectful and appreciated. 5. Maintain your calm. Rather than react with anger or defensiveness, regulate your response and shift the energy into a more positive direction. 6. Put your ego aside. Allow another to triumph and enjoy the spotlight. 7. Be aware and concerned for the feelings of others. 8. Purposely seek ways to put others at ease and make them feel comfortable.

Morality doesn't mean 'following divine commands'. It means 'reducing suffering'. Hence in order to act morally, you don't need to believe in any myth or story. You just need to develop a deep appreciation of suffering. If you really understand how an action causes unnecessary suffering to yourself or to others, you will naturally abstain from it. People nevertheless murder, rape and steal because they have only a superficial appreciation of the misery this causes. They are fixated on satisfying their immediate lust or greed, without concern for the impact on others or even for the long-term impact on themselves. (page 125)

Morality doesn't mean 'following divine commands'. It means 'reducing suffering'. Hence in order to act morally, you don't need to believe in any myth or story. You just need to develop a deep appreciation of suffering. If you really understand how an action causes unnecessary suffering to yourself or to others, you will naturally abstain from it. People nevertheless murder, rape and steal because they have only a superficial appreciation of the misery this causes. They are fixated on satisfying their immediate lust or greed, without concern for the impact on others - or even for the long-term impact on themselves. (page 125)

Except, of course, this one wasn’t in the script. At the moment of impact, I couldn’t help but look up at André, at first wondering, like a good many others, if we were experiencing an earthquake and then, having discovered we were not, out of sheer concern for his well-being. The sonic resonance was so intense I even observed our soundman remove his headphones to protect his ears. As the fart continued, I looked back at André. What struck me, besides, of course, the sheer immensity of the wind, was that steam appeared to be rising from his hairpiece, which, given that it was a particularly hot day, was apparently not unusual for him.

Idealism, particularly idealism of a cultural or artistic kind, has become such a rare phenomenon in the contemporary world that it may often be hard for us to feel our way into the spiritual background of much of the art, music, and literature that burst upon an unsuspecting European public in the last years of the 19th century and the early years of the 20th. It has become fashionable to suppose that what we have come to term variously “modern art”, “modern music”, or simply “modernism” took its origins in some collective artistic rejection of the styles and norms of the past, and in an adoption of a sceptical and anti-idealistic world view. While it is true that the “iconoclastic” movements of expressionism, futurism, dada, and early surrealism relied for much of their public impact on shock-tactics and a philosophy of ‘making it new’, a close study of their artistic programmes shows that their primary concern was less the destruction of the past than the reinterpretation of both past and present in terms of a visionary future, a hoped-for world in which the artist, like some divinely inspired child, would endow mankind with a new innocence, exorcising from it the demons of war, revolution, technology, and social organisation. Such a transformed humanity would be a worthy successor to the mankind of previous ages

In other words, if you're always more concerned about how someone will react to you, and if you're worried someone will react negatively, then you're less likely to say anything at all. And in such a situation, you're the one who ends up hurting the most. I better understand, it's not about being careless in the words you say, but it's about being clear, and then just letting it be. I should be able to ask for whatever I need; conversely, she should be able to ask for whatever she needs. Recognizing, speaking to, and honoring our truths is the correct path to fostering love and intimacy; that such communication is difficult only underscores the impact of this positive and open connection.

It concerns the growing body of evidence that 12,800 years ago a giant comet traveling on an orbit that took it through the inner solar system broke up into multiple fragments, and that many of these fragments, some more than a mile (2.4 kilometers) in diameter, hit the earth. It is believed that North America was the epicenter of the resulting cataclysm with several of the largest impacts on the North American ice cap causing floods and tidal waves and throwing a vast cloud of dust into the upper atmosphere that enshrouded the earth, preventing the sun’s rays from reaching the surface and thus initiating the sudden, mysterious global deep freeze that geologists call the Younger Dryas. We will go into the evidence for all this, and how it relates to “Bretz’s flood

One critic complained to me that "Well, if you are right, we will have to rewrite the textbooks!" As if that were a bad thing ... [But], curiously, some of our most virulent critics are associated with NASA and the government. A NASA employee tells me that this attitude of opposition to impact threats is entrenched in NASA and is only now slowly beginning to change. When it became obvious to NASA decades ago that asteroids and comets are a serious threat, their employees were instructed by top government officials to downplay the risk. The government was concerned that the populace would "panic" over space rocks and demand action, when NASA couldn't do anything about them and didn't want to admit it. Plus, trying to mitigate any impact hazards would have used up funding they wanted to put elsewhere.

Morality doesn’t mean ‘following divine commands’. It means ‘reducing suffering’. Hence in order to act morally, you don’t need to believe in any myth or story. You just need to develop a deep appreciation of suffering. If you really understand how an action causes unnecessary suffering to yourself or to others, you will naturally abstain from it. People nevertheless murder, rape and steal because they have only a superficial appreciation of the misery this causes. They are fixated on satisfying their immediate lust or greed, without concern for the impact on others – or even for the long-term impact on themselves. Even inquisitors who deliberately inflict as much pain as possible on their victim, usually use various desensitising and dehumanising techniques in order to distance themselves from what they are doing.

Morality doesn’t mean “following divine commands.” It means “reducing suffering.” Therefore in order to act morally, you don’t need to believe in any myth or story. You just need to develop a deep appreciation of suffering. If you really understand how an action causes unnecessary suffering to yourself or to others, you will naturally abstain from it. People nevertheless murder, rape, and steal because they have only a superficial appreciation of the misery this causes. They are fixated on satisfying their immediate lust or greed, without concern for the impact on others—or even for the long-term impact on themselves. Even inquisitors who deliberately inflict as much pain as possible on their victim usually use various desensitizing and dehumanizing techniques in order to distance themselves from what they are doing.2 You

Our safety lies in repentance. Our strength comes of obedience to the commandments of God. My beloved brethren and sisters, I accept this opportunity in humility. I pray that I may be guided by the Spirit of the Lord in that which I say. I have just been handed a note that says that a U.S. missile attack is under way. I need not remind you that we live in perilous times. I desire to speak concerning these times and our circumstances as members of this Church. You are acutely aware of the events of September 11, less than a month ago. Out of that vicious and ugly attack we are plunged into a state of war. It is the first war of the 21st century. The last century has been described as the most war-torn in human history. Now we are off on another dangerous undertaking, the unfolding of which and the end thereof we do not know. For the first time since we became a nation, the United States has been seriously attacked on its mainland soil. But this was not an attack on the United States alone. It was an attack on men and nations of goodwill everywhere. It was well planned, boldly executed, and the results were disastrous. It is estimated that more than 5,000 innocent people died. Among these were many from other nations. It was cruel and cunning, an act of consummate evil. Recently, in company with a few national religious leaders, I was invited to the White House to meet with the president. In talking to us he was frank and straightforward. That same evening he spoke to the Congress and the nation in unmistakable language concerning the resolve of America and its friends to hunt down the terrorists who were responsible for the planning of this terrible thing and any who harbored such. Now we are at war. Great forces have been mobilized and will continue to be. Political alliances are being forged. We do not know how long this conflict will last. We do not know what it will cost in lives and treasure. We do not know the manner in which it will be carried out. It could impact the work of the Church in various ways. Our national economy has been made to suffer. It was already in trouble, and this has compounded the problem. Many are losing their employment. Among our own people, this could affect welfare needs and also the tithing of the Church. It could affect our missionary program. We are now a global organization. We have members in more than 150 nations. Administering this vast worldwide program could conceivably become more difficult. Those of us who are American citizens stand solidly with the president of our nation. The terrible forces of evil must be confronted and held accountable for their actions. This is not a matter of Christian against Muslim. I am pleased that food is being dropped to the hungry people of a targeted nation. We value our Muslim neighbors across the world and hope that those who live by the tenets of their faith will not suffer. I ask particularly that our own people do not become a party in any way to the persecution of the innocent. Rather, let us be friendly and helpful, protective and supportive. It is the terrorist organizations that must be ferreted out and brought down. We of this Church know something of such groups. The Book of Mormon speaks of the Gadianton robbers, a vicious, oath-bound, and secret organization bent on evil and destruction. In their day they did all in their power, by whatever means available, to bring down the Church, to woo the people with sophistry, and to take control of the society. We see the same thing in the present situation.

When questions arise of possible harmful effects of pesticides, the defenders of the products always try to narrow the scope of the inquiry to their most immediate, direct and measurable consequences and then downplay them, The critics of pesticides, on the other hand, urge that the ecosystem is strongly interconnected, highly variable and vulnerable. Thus debates around environmental impact become debates on the philosophy of nature: are things readily isolated or richly interacting? Is the average behavior of chemicals and organisms an adequate basis for decision making or must we be concerned with the unevenness of the world? Shall we "be realists" and stick to measurable costs and benefits, or shall we concern ourselves with all kinds of consequences of what we do? Gradually we see a confrontation of the world views of mechanistic reductionism and of dialectical materialism.

In an era of young girls clad in pink “Princess” T-shirts, a worrisome message emerges. That we have cause for concern is backed up by data on narcissism from surveys of college students and young adults indicating a culture of specialness and entitlement. It seems that more and more young women (and men) are adopting a disturbing ideology of self-government that I refer to as a narcisstocracy. Under this self-serving administration, they come to believe that the only things that matter in life are looking great, excelling in performance and achievement, winning the attention of important people, and positioning themselves well, and that if they do these things, the world will come right to their door. They aren’t concerned about the needs of others or the impact of their behavior on others unless it stymies their winner-take-all ambition, and gets in the way of getting what they want.

In many ways, President Trump followed the electoral authoritarian script during his first year. He made efforts to capture the referees, sideline the key players who might halt him, and tilt the playing field. But the president has talked more than he has acted, and his most notorious threats have not been realized. Troubling antidemocratic initiatives, including packing the FBI with loyalists and blocking the Mueller investigation, were derailed by Republican opposition and his own bumbling. One important initiative, the Advisory Commission on Election Integrity, is just getting off the ground, so its impact is harder to evaluate. Overall, then, President Trump repeatedly scraped up against the guardrails, like a reckless driver, but he did not break through them. Despite clear causes for concern, little actual backsliding occurred in 2017. We did not cross the line into authoritarianism.

Having a TV—which gives you the ability to receive information—fails to establish any capacity for sending information in the opposite direction. And the odd one-way nature of the primary connection Americans now have to our national conversation has a profound impact on their basic attitude toward democracy itself. If you can receive but not send, what does that do to your basic feelings about the nature of your connection to American self-government? “Attachment theory” is an interesting new branch of developmental psychology that sheds light on the importance of consistent, appropriate, and responsive two-way communication—and why it is essential for an individual’s feeling empowered. First developed by John Bowlby, a British psychiatrist, in 1958, attachment theory was further developed by his protégée Mary Ainsworth and other experts studying the psychological development of infants. Although it applies to individuals, attachment theory is, in my view, a metaphor that illuminates the significance of authentic free-flowing communication in any relationship that requires trust. By using this new approach, psychologists were able to discover that every infant learns a crucial and existential lesson during the first year of life about his or her fundamental relationship to the rest of the world. An infant develops an attachment pathway based on different patterns of care and, according to this theory, learns to adopt one of three basic postures toward the universe: In the best case, the infant learns that he or she has the inherent ability to exert a powerful influence on the world and evoke consistent, appropriate responses by communicating signals of hunger or discomfort, happiness or distress. If the caregiver—more often than not the mother—responds to most signals from the infant consistently and appropriately, the infant begins to assume that he or she has inherent power to affect the world. If the primary caregiver responds inappropriately and/or inconsistently, the infant learns to assume that he or she is powerless to affect the larger world and that his or her signals have no intrinsic significance where the universe is concerned. A child who receives really erratic and inconsistent responses from a primary caregiver, even if those responses are occasionally warm and sensitive, develops “anxious resistant attachment.” This pathway creates children who feature anxiety, dependence, and easy victimization. They are easily manipulated and exploited later in life. In the worst case, infants who receive no emotional response from the person or persons responsible for them are at high risk of learning a deep existential rage that makes them prone to violence and antisocial behavior as they grow up. Chronic unresponsiveness leads to what is called “anxious avoidance attachment,” a life pattern that features unquenchable anger, frustration, and aggressive, violent behavior.

So I explained to him what the Old One had told me. The process of braiding hair is like a prayer, he said. Each of the three strands in a single braid represents many things. In one instance they might represent faith, honesty and kindness. In another they might be mind, body and spirit, or love, respect and tolerance. The important thing, he explained, was that each strand be taken as representative of one essential human quality. As the men, or the women, braided their hair they concentrated or meditated on those three qualities. Once the braid was completed the process was repeated on the other side. Then as they walked through their day they had visible daily reminders of the human qualities they needed to carry through life with them. The Old One said they had at least about twenty minutes out of their day when they focused themselves entirely on spiritual principles. In this way, the people they came in contact with were the direct beneficiaries of that inward process. So braids, he said, reflected the true nature of Aboriginal people. They reflected a people who were humble enough to ask the Creator for help and guidance on a daily basis. They reflected truly human qualities within the people themselves: ideals they sought to live by. And they reflected a deep and abiding concern for the planet, for life, their people and themselves. Each time you braid your hair, he told me, you become another in a long line of spiritually based people and your prayer joins the countless others that have been offered up to the Creator since time began. You become a part of a rich and vibrant tradition. As the young boy listened I could see the same things going on in his face that must have gone on in my own. Suddenly, a braid became so much more than a hairstyle or a cultural signature. It became a connection to something internal as well as external - a signpost to identity, tradition and self-esteem. The words Indian, Native and Aboriginal took on new meaning and new impact.

The word character comes from the Ancient Greek, 'kharakter,' meaning they mark that is left on a coin during its manufacture. Character is also the mark left on you by life, and the mark we leave on life. It's the impact you make when you're here, the trace you leave once you've gone. Character rises out of our values, our purpose, the standards we set ourselves, our sacrifice and commitment, and the decisions we make under pressure, but it is primarily defined by the contribution we make, the responsibility we take, the leadership we show. [...] John Wooden said, 'Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.' Character is forged by the way we respond to the challenges of life and business, by the way we lead our life and teams. If we value life, life values us. If we devalue it, we dishonour ourselves and our one chance at living. THIS is our time. Leadership is surely the example we set. The way we lead our own life is what makes us a leader.

I look around and see many shelters and services for survivors of domestic violence, but no large-scale movement to end male violence. I see many batterer intervention programs, but few men involved in challenging sexism. The loss of vision that narrowed the focus of men's work reflects a change that occurred in other parts of the movement to end violence, as activists who set out to change the institutions perpetrating violence settled into service jobs helping people cope. [...] Social service work addresses the needs of individuals reeling from the personal and devastating impact of institutional systems of exploitation and violence. Social change work challenges the root causes of the exploitation and violence. In my travels throughout the United States, I talk with many service providers, more and more of whom are saying to me, "We could continue doing what we are doing for another hundred years and the levels of violence would not change. I meet more and more people who are running programs for batterers who say ,"We are only dealing with a minute number of the men who are violent and are having little impact on the systems which perpetuate male violence." [...] While there is some overlap between social service provision and social change work, the two do not necessarily go readily together. In our violent world, the needs and numbers of survivors are never ending, and the tasks of funding, staffing, and developing resources for our organizations to meet those needs are difficult, poorly supported, and even actively undermined by those with power and wealth in our society. Although some groups are both working for social change and providing social services, there are many more groups providing social services that are not working for social change. In fact, many social service agencies may be intentionally or inadvertently working to maintain the status quo. After all, the non-profit industrial complex (NPIC) wouldn't exist without a lot of people in desperate straits. The NPIC provides jobs; it provides opportunities for professional development. It enables those who do the work to feel good about what we do and about our ability to help individuals survive in the system. It gives a patina of caring and concern to the ruling class which funds the work.

Besides increasing or decreasing the stimulation level of the environment, you can also achieve an optimal level of arousal by drinking beverages that have a direct impact on neocortical arousal.38 Alcohol, at least initially, has the effect of lowering arousal. After a couple of glasses of wine the extraverts are more likely to dip below the optimal arousal level, whereas their introverted friends, nudged closer to optimal arousal, may appear unexpectedly garrulous. Coffee, being a stimulant, has the opposite effect. After ingesting about two cups of coffee, extraverts carry out tasks more efficiently, whereas introverts perform less well. This deficit is magnified if the task they are engaged in is quantitative and if it is done under time pressure. For an introvert, an innocent couple of cups of coffee before a meeting may prove challenging, particularly if the purpose of the meeting is a rapid-fire discussion of budget projections, data analysis, or similar quantitative concerns. In the same meeting an extraverted colleague is likely to benefit from a caffeine kick that creates, in the eyes of the introverts, the illusion of competency.

Mosseri’s answer to the important question was perfect by Facebook standards: “Technology isn’t good or bad—it just is,” he wrote. “Social media is a great amplifier. We need to do all we can responsibly to magnify the good and address the bad.” But nothing “just is,” especially Instagram. Instagram isn’t designed to be a neutral technology, like electricity or computer code. It’s an intentionally crafted experience, with an impact on its users that is not inevitable, but is the product of a series of choices by its makers about how to shape behavior. Instagram trained its users on likes and follows, but that wasn’t enough to create the emotional attachment users have to the product today. They also thought about their users as individuals, through the careful curation of an editorial strategy, and partnerships with top accounts. Instagram’s team is expert at amplifying “the good.” When it comes to addressing “the bad,” though, employees are concerned the app is thinking in terms of numbers, not people. Facebook’s top argument against a breakup is that its “family of apps” evolution will be better for users’ safety. “If you want to prevent interference in elections, if you want to reduce[…]

Due to his unique position at the Met, John had access to the vaults that housed the museum’s entire photography collection, much of it never seen by the public. John’s specialty was Victorian photography, which he knew I was partial to as well. He invited Robert and me to come and see the work firsthand. There were flat files from floor to ceiling, metal shelves and drawers containing vintage prints of the early masters of photography: Fox Talbot, Alfred Stieglitz, Paul Strand, and Thomas Eakins. Being allowed to lift the tissues from these photographs, actually touch them and get a sense of the paper and the hand of the artist, made an enormous impact on Robert. He studied them intently—the paper, the process, the composition, and the intensity of the blacks. “It’s really all about light,” he said. John saved the most breathtaking images for last. One by one, he shared photographs forbidden to the public, including Stieglitz’s exquisite nudes of Georgia O’Keeffe. Taken at the height of their relationship, they revealed in their intimacy a mutual intelligence and O’Keeffe’s masculine beauty. As Robert concentrated on technical aspects, I focused on Georgia O’Keeffe as she related to Stieglitz, without artifice. Robert was concerned with how to make the photograph, and I with how to be the photograph.

Why is equality so assiduously avoided? Why does white America delude itself, and how does it rationalize the evil it retains? The majority of white Americans consider themselves sincerely committed to justice for the Negro. They believe that American society is essentially hospitable to fair play and to steady growth toward a middle-class Utopia embodying racial harmony. But unfortunately this is a fantasy of self-deception and comfortable vanity. Overwhelmingly America is still struggling with irresolution and contradictions. It has been sincere and even ardent in welcoming some change. But too quickly apathy and disinterest rise to the surface when the next logical steps are to be taken. Laws are passed in a crisis mood after a Birmingham or a Selma, but no substantial fervor survives the formal signing of legislation. The recording of the law in itself is treated as the reality of the reform. This limited degree of concern is a reflection of an inner conflict which measures cautiously the impact of any change on the status quo. As the nation passes from opposing extremist behavior to the deeper and more pervasive elements of equality, white America reaffirms its bonds to the status quo. It had contemplated comfortably hugging the shoreline but now fears that the winds of change are blowing it out to sea.

We also find *physics*, in the widest sense of the word, concerned with the explanation of phenomena in the world; but it lies already in the nature of the explanations themselves that they cannot be sufficient. *Physics* is unable to stand on its own feet, but needs a *metaphysics* on which to support itself, whatever fine airs it may assume towards the latter. For it explains phenomena by something still more unknown than are they, namely by laws of nature resting on forces of nature, one of which is also the vital force. Certainly the whole present condition of all things in the world or in nature must necessarily be capable of explanation from purely physical causes. But such an explanation―supposing one actually succeeded so far as to be able to give it―must always just as necessarily be burdened with two essential imperfections (as it were with two sore points, or like Achilles with the vulnerable heel, or the devil with the cloven foot). On account of these imperfections, everything so explained would still really remain unexplained. The first imperfection is that the *beginning* of the chain of causes and effects that explains everything, in other words, of the connected and continuous changes, can positively *never* be reached, but, just like the limits of the world in space and time, recedes incessantly and *in infinitum*. The second imperfection is that all the efficient causes from which everything is explained always rest on something wholly inexplicable, that is, on the original *qualities* of things and the *natural forces* that make their appearance in them. By virtue of such forces they produce a definite effect, e.g., weight, hardness, impact, elasticity, heat, electricity, chemical forces, and so on, and such forces remain in every given explanation like an unknown quantity, not to be eliminated at all, in an otherwise perfectly solved algebraical equation. Accordingly there is not a fragment of clay, however little its value, that is not entirely composed of inexplicable qualities. Therefore these two inevitable defects in every purely physical, i.e., causal, explanation indicate that such an explanation can be only *relatively* true, and that its whole method and nature cannot be the only, the ultimate and hence sufficient one, in other words, cannot be the method that will ever be able to lead to the satisfactory solution of the difficult riddles of things, and to the true understanding of the world and of existence; but that the *physical* explanation, in general and as such, still requires one that is *metaphysical*, which would furnish the key to all its assumptions, but for that very reason would have to follow quite a different path. The first step to this is that we should bring to distinct consciousness and firmly retain the distinction between the two, that is, the difference between *physics* and *metaphysics*. In general this difference rests on the Kantian distinction between *phenomenon* and *thing-in-itself*. Just because Kant declared the thing-in-itself to be absolutely unknowable, there was, according to him, no *metaphysics* at all, but merely immanent knowledge, in other words mere *physics*, which can always speak only of phenomena, and together with this a critique of reason which aspires to metaphysics." ―from_The World as Will and Representation_. Translated from the German by E. F. J. Payne. In Two Volumes, Volume II, pp. 172-173

This linking of bullying to mental illness and the idea that it causes 'life-long damage' really concerns me. I fear it is the anti-bullying industry that is the real threat to young people's state of mind. Rather than reassure, it adamantly stresses, indeed exaggerates, the harmful effects of bullying. Such scaremongering is impacting on young people's coping mechanisms and possibly exacerbating the problem. As such, it actually contributes to the young feeling overly anxious, and ironically creates an atmosphere likely to encourage symptoms of mental ill health. The headline should be 'anti-bullying causes mental illness'. The anti-bullying industry has made a virtue of catastrophizing, always arguing things are getting worse. With the advent of social media, bullying experts are quick to point out there is now no escape: 'Bullying doesn't stop when school ends; it continues twenty-four hours a day'. Children's charities continually ratchet up the fear factor. Surely it is irresponsible when Sarah Brennan, CEO of YoungMinds, declares that 'if devastating and life-changing' bullying isn't dealt with 'it can lead to years of pain and suffering that go on long into adulthood'. Maybe I am being over-cynical about the anti-bullying bandwagon, and there is a danger that such a critique will cause me to be labelled callous and hardhearted. Certainly, when you read of some young people's heartbreaking experiences, there is no doubt that it can be a genuinely harrowing experience to go through. But when we hear these sad stories, surely our job as adults should be to help children and young people put these types of unpleasant experience[s] behind them, to at least put them in perspective, rather than stoking up their anxieties and telling them they may face 'years of pain and suffering'.

PRIORITIZE BEING PRESENT Today’s challenge is to keep your focus and preserve the sanctity of mind required to create, and to ultimately make an impact in what matters most to you. This can only happen when you capitalize on the here and now. To do this, alternate periods of connectedness with periods of truly being present: Be aware of the cost of constant connection. If your focus is always on others—and quenching your appetite for information and external validation—you will miss out on the opportunity to mine the potential of your own mind. Recognize when you’re tuning in to the stream for the wrong reasons. We often look to our devices for a sense of reassurance. Become more aware of the insecurity that pulls you away from the present. You cannot imagine what will be if you are constantly concerned with what already is. Create windows of non-stimulation in your day. Make this time sacred and use it to focus on a separate list of two or three things that are important to you over the long term. Use this time to think, to digest what you’ve learned, and to plan. Listen to your gut as much as you listen to others. With all the new sources of communication and amplification, don’t let yourself be persuaded by the volume of the masses. Nothing should resonate more loudly than your own intuition. Stay open to the possibilities of serendipity. The most important connections—whether with people, ideas, or mistakes that lead to key realizations—often spring from unexpected circumstances. By being fully present where you are, you let chance (and the curious universe we live in) work its magic. You are the steward of your own potential. The resources within you—and around you—are only tapped when you recognize their value and develop ways to use them. Whatever the future of technology may hold, the greatest leaders will be those most capable of tuning in to themselves and harnessing the full power of their own minds.

One of the earliest studies found that using an iPad—an electronic tablet enriched with blue LED light—for two hours prior to bed blocked the otherwise rising levels of melatonin by a significant 23 percent. A more recent report took the story several concerning steps further. Healthy adults lived for a two-week period in a tightly controlled laboratory environment. The two-week period was split in half, containing two different experimental arms that everyone passed through: (1) five nights of reading a book on an iPad for several hours before bed (no other iPad uses, such as email or Internet, were allowed), and (2) five nights of reading a printed paper book for several hours before bed, with the two conditions randomized in terms of which the participants experienced as first or second. Compared to reading a printed book, reading on an iPad suppressed melatonin release by over 50 percent at night. Indeed, iPad reading delayed the rise of melatonin by up to three hours, relative to the natural rise in these same individuals when reading a printed book. When reading on the iPad, their melatonin peak, and thus instruction to sleep, did not occur until the early-morning hours, rather than before midnight. Unsurprisingly, individuals took longer to fall asleep after iPad reading relative to print-copy reading. But did reading on the iPad actually change sleep quantity/quality above and beyond the timing of melatonin? It did, in three concerning ways. First, individuals lost significant amounts of REM sleep following iPad reading. Second, the research subjects felt less rested and sleepier throughout the day following iPad use at night. Third was a lingering aftereffect, with participants suffering a ninety-minute lag in their evening rising melatonin levels for several days after iPad use ceased—almost like a digital hangover effect. Using LED devices at night impacts our natural sleep rhythms, the quality of our sleep, and how alert we feel during the day.

Of special concern to restorative justice are the needs of crime victims that are not being adequately met by the criminal justice system. Victims often feel ignored, neglected, or even abused by the justice process. This results in part from the legal definition of crime, which does not include victims. Crime is defined as against the state, so the state takes the place of the victims. Yet victims often have a number of specific needs from the justice process. Due to the legal definition of crime and the nature of the criminal justice process, the following four types of needs seem to be especially neglected: 1. Information. Victims need answers to questions they have about the offense—why it happened and what has happened since. They need real information, not speculation or the legally constrained information that comes from a trial or plea agreement. Securing real information usually requires direct or indirect access to offenders who hold this information. 2. Truth-telling. An important element in healing or transcending the experience of crime is an opportunity to tell the story of what happened. Indeed, it is often important for a victim to be able to retell this many times. There are good therapeutic reasons for this. Part of the trauma of crime is the way it upsets our views of ourselves and our world, our life-stories. Transcendence of these experiences means “restorying” our lives by telling the stories in significant settings, often where they can receive public acknowledgment. Often, too, it is important for victims to tell their stories to the ones who caused the harm and to have them understand the impact of their actions. 3. Empowerment. Victims often feel like control has been taken away from them by the offenses they’ve experienced—control over their properties, their bodies, their emotions, their dreams. Involvement in their own cases as they go through the justice process can be an important way to return a sense of empowerment to them. 4. Restitution or vindication. Restitution by offenders is often important to victims, sometimes because of the actual losses, but just as importantly, because of the symbolic recognition restitution implies. When an offender makes an effort to make right the harm, even if only partially, it is a way of saying “I am taking responsibility, and you are not to blame.” Restitution, in fact, is a symptom or sign of a more basic need, the need for vindication. While the concept of vindication is beyond the scope of this booklet, I am convinced that it is a basic need that we all have when we are treated unjustly. Restitution is one of a number of ways of meeting this need to even the score. Apology may also contribute to this need to have one’s harm recognized.

Archer arrived early the next morning. Grey was still asleep on the sofa in his study when he heard tapping on the window. He opened his eyes and immediately regretted it as the sharp light of day pierced his brain. Squinting, he tried to focus on his brother, since he already knew who his visitor was. Only one person ever announced himself so annoyingly. “Open the bloody window, Grey!” Grumbling, Grey slowly rose into a full sitting position. His back and neck were stiff and his head felt as though someone had kicked it repeatedly from all sides. And his mouth! Christ, he didn’t want to even think about what might have died inside it. He staggered to the window, unlatched it and swung it open. “What the hell do you want?” Wide-eyed, Archer made a tsking noise. “Is that any way to greet your favorite brother?” “You’re not my favorite,” Grey scowled. Unaffected, Archer easily adapted. “Is that any way to greet your second-favorite brother?” Grey grinned, he couldn’t help it. Archer had always had a knack for making him smile, just as he had a knack for pissing him off as well. “I’m hung over and feel like shite. What do you want?” “You look like shite. What’s this I hear about you making an appearance at Saint’s Row last night?” “Rose tell you that?” “She did. I’m surprised you took such a risk just to see her.” Grey thought of her in that teal gown, the lights illuminating the luster of her skin. “It was worth it.” “Worth it, eh? So worth it you immediately came home and got sloshed.” “Something like that. And then Rose came home and I got even more sloshed.” Archer’s expression turned to concern as he leaned against the window frame. “What happened?” Grey shrugged. He’d already revealed more than he’d wanted. “Suffice it to say she now knows what kind of man I am.” His brother snorted. “That girl has always known exactly what kind of man you are.” The words were plain enough, but there was a cryptic edge to them that had Grey puzzled. “What the hell does that mean?” Arch shook his head. “Come to the stables with me. I want to show you something.” He looked down at himself. He was wearing the same clothes he’d worn last night and he was wrinkled beyond hope. Not to mention that he smelled like a distillery-an unwashed one at that. And his mask was up in his room. What if someone happened by and saw him… He wasn’t a coward. He just didn’t wish to be seen looking less than his best. An oath punctuated the early morning air. Grey was grabbed by the front of the shirt and yanked-hard. His only course of action was to brace one booted foot on the bottom sill to keep from falling. Of course, that action only succeeded in making it easier for Archer to haul him completely out onto the lawn. He landed hard on both feet, the impact going straight to his ready-to-implode skull. “What the hell?” Fist cocked, Grey punched his brother in the shoulder. “Jesus, man! What are you about?” Archer punched him back. It hurt, and oddly enough it seemed to wake him up-clear the fog and some of the pressure surrounding his brain. “I’m trying to help you, you bugger.” “To do what?” Grey demanded. “Die?

Sharon passed around a handout: "Triangle of Self-Actualization" by Abraham Maslow. The levels of human motivation. It resembled the nutrition triangle put out by the FDA, with five horizontal levels of multiple colors. I vaguely remembered it from my one college psychology course in the 1970's. "Very applicable with refugees," Sharon said. "Maslow theorized that one could not move to a higher level until the prior level was satisfied. The first level, the triangle base, is physiological needs. Like food and water. Until a person has enough to eat and drink, that's all one would be concerned with." I'd never experienced not being able to satisfy my thirst or hunger, but it sounded logical that that would be my only concern in such a situation. For the Lost Boys, just getting enough food and water had been a daily struggle. I wondered what kind of impact being stuck at the bottom level for the last fourteen years would have on a person, especially a child and teen. "The second level is safety and security. Home. A sanctuary. A safe place." Like not being shot at or having lions attack you. They hadn't had much of level two, either. Even Kakuma hadn't been safe. A refugee camp couldn't feel like home. "The third level is social. A sense of belonging." Since they'd been together, they must have felt like they belonged, but perhaps not on a larger scale, having been displaced from home and living in someone else's country. "Once a person has food, shelter, family and friends, they can advance to the fourth level, which is ego. Self-esteem." I'd never thought of those things occurring sequentially, but rather simultaneously, as they did in my life. If I understood correctly, working on their self-esteem had not been a large concern to them, if one at all. That was bound to affect them eventually. In what way remained to be seen. They'd been so preoccupied with survival that issues of self-worth might overwhelm them at first. A sure risk for insecurity and depression. The information was fascinating and insightful, although worrisome in terms of Benson, Lino, and Alepho. It also made me wonder about us middle-and upper-class Americans. We seldom worried about food, except for eating too much, and that was not what Maslow had been referring to. Most of us had homes and safety and friends and family. That could mean we were entirely focused on that fourth level: ego. Our efforts to make ourselves seem strong, smart, rich, and beautiful, or young were our own kind of survival skill. Perhaps advancing directly to the fourth level, when the mind was originally engineered for the challenges of basic survival, was why Prozac and Zoloft, both antidepressants, were two of the biggest-selling drugs in America. "The pinnacle of the triangle," Sharon said, "is the fifth level. Self-actualization. A strong and deeply felt belief that as a person one has value in the world. Contentment with who one is rather than what one has. Secure in ones beliefs. Not needing ego boosts from external factors. Having that sense of well-being that does not depend on the approval of others is commonly called happiness." Happiness, hard to define, yet obvious when present. Most of us struggled our entire lives to achieve it, perhaps what had brought some of us to a mentoring class that night.

One of the positive side-effects of maintaining a very high degree of awareness of death is that it will prepare the individual to such an extent that, when the individual actually faces death, he or she will be in a better position to maintain his or her presence of mind. Especially in Tantric Buddhism, it is considered that the state of mind which one experiences at the point of death is extremely subtle and, because of the subtlety of the level of that consciousness, it also has a great power and impact upon one’s mental continuum. In Tantric practices we find a lot of emphasis placed on reflections upon the process of death, so that the individual at the time of death not only retains his or her presence of mind, but also is in a position to utilize that subtle state of consciousness effectively towards the realization of the path. From the Tantric perspective, the entire process of existence is explained in terms of the three stages known as ‘death’, the ‘intermediate state’ and ‘rebirth’. All of these three stages of existence are seen as states or manifestations of the consciousness and the energies that accompany or propel the consciousness, so that the intermediate state and rebirth are nothing other than various levels of the subtle consciousness and energy. An example of such fluctuating states can be found in our daily existence, when during the 24-hour day we go through a cycle of deep sleep, the waking period and the dream state. Our daily existence is in fact characterized by these three stages. As death becomes something familiar to you, as you have some knowledge of its processes and can recognize its external and internal indications, you are prepared for it. According to my own experience, I still have no confidence that at the moment of death I will really implement all these practices for which I have prepared. I have no guarantee! Sometimes when I think about death I get some kind of excitement. Instead of fear, I have a feeling of curiosity and this makes it much easier for me to accept death. Of course, my only burden if I die today is, ‘Oh, what will happen to Tibet? What about Tibetan culture? What about the six million Tibetan people’s rights?’ This is my main concern. Otherwise, I feel almost no fear of death. In my daily practice of prayer I visualize eight different deity yogas and eight different deaths. Perhaps when death comes all my preparation may fail. I hope not! I think these practices are mentally very helpful in dealing with death. Even if there is no next life, there is some benefit if they relieve fear. And because there is less fear, one can be more fully prepared. If you are fully prepared then, at the moment of death, you can retain your peace of mind. I think at the time of death a peaceful mind is essential no matter what you believe in, whether it is Buddhism or some other religion. At the moment of death, the individual should not seek to develop anger, hatred and so on. I think even non-believers see that it is better to pass away in a peaceful manner, it is much happier. Also, for those who believe in heaven or some other concept, it is also best to pass away peacefully with the thought of one’s own God or belief in higher forces. For Buddhists and also other ancient Indian traditions, which accept the rebirth or karma theory, naturally at the time of death a virtuous state of mind is beneficial.

partners are neither perfect as individuals nor perfectly matched, even in the best scenarios. All partners have some traits that are less desirable, and those traits can drive us crazy. When those traits go unmitigated and manifest themselves as chronic meanness, cruelty or a lack of concern, then people are right to point out these concerning characteristics and to ask for some mindful changes on the part of the guilty party. When we are guilty of allowing our worst traits to get the best of us and of allowing those traits to consistently have a negative impact on our relationship, reasonable requests for discussion should not be ignored or dismissed. No partner is perfect, and part of a relationship is showing a consistent effort to manage your own weaknesses, while showing some consistent grace when it comes to your partner’s weaknesses.

On a daily basis the venture capitalist was not concerned with historical impact; he worked to create wealth for himself and his limited partners. However, among the Benchmark partners there was awareness that framing one’s professional raison d’être in the language of financial return meant that one was hostage to the vagaries of the market—and even when the market is buoyant, there is little that is soul-quenching about mere numbers. “The really big wins are where all the rewards come from,” Bob Kagle once pointed out, before eBay had gone public. The rewards he was referring to were the emotional ones, not the financial ones, and they were rewards derived not from a game of assuming personal risk—the venture guys had a portfolio across which risk could be spread—but from being backers of entrepreneurs, the ones who commercialized new technology and introduced new products and services—and were the ones who really took on risk. “Nine times out of ten they’re taking on some big, established system of some sort.” He dropped his voice for emphasis: If the individual entrepreneur won, even for the venture guys it produced an “exhilarating feeling”—he groped for the right words—“it’s confirmation that one person with courage can make a difference.” This was the minidrama Kagle and his colleagues had seen play out triumphantly again and again. The work itself did not have any neat demarcations of beginning, middle, and end. The funds seemed to be evergreen, fresh capital materializing as soon as the till was exhausted. The calendars of the partners, revolving as they did around looking at new business plans, meeting new entrepreneurs, considering new deals, gave a feeling of perennially beginning afresh. For them, it was the best place in the cosmos to get the first peek at the future.

We knew that the prospect of our little studio being absorbed into a much larger entity would worry many people. While we’d worked hard to put safeguards in place that would ensure our independence, we still expected our employees to be fearful that the merger would negatively impact our culture. I’ll say more about the specific steps we took to protect Pixar in a later chapter, but here I want to discuss what happened when, in my eagerness to ease my colleagues’ fears, I stood up and assured them that Pixar would not change. It was one of the dumbest things I’ve ever said. For the next year or so, whenever we wanted to try something new or rethink an established way of working, a steady stream of alarmed and upset people would show up at my office. “You promised the merger wouldn’t affect the way we work,” they’d say. “You said that Pixar would never change.” This happened enough that I called another company-wide meeting to explain myself. “What I meant,” I said, “was that we aren’t going to change because we were acquired by a larger company. We will still go through the kinds of changes that we would have gone through anyway. Furthermore, we are always changing, because change is a good thing.” I was glad I’d cleared that up. Except that I hadn’t. In the end, I had to give the “Of course we will continue to change” speech three times before it finally sunk in. What was interesting to me was that the changes that sparked so much concern had nothing to do with the merger. These were the normal adjustments that have to be made when a business expands and evolves. It’s folly to think you can avoid change, no matter how much you might want to. But also, to my mind, you shouldn’t want to. There is no growth or success without change.

This storm we are in concerns me greatly. Even in the midst of the storm I know the Son shines from behind the clouds and will eventually break through completely. There is hope. Let's impact this change together.

Of special concern to restorative justice are the needs of crime victims that are not being adequately met by the criminal justice system. Victims often feel ignored, neglected, or even abused by the justice process. This results in part from the legal definition of crime, which does not include victims. Crime is defined as against the state, so the state takes the place of the victims. Yet victims often have a number of specific needs from the justice process. Due to the legal definition of crime and the nature of the criminal justice process, the following four types of needs seem to be especially neglected: 1. Information. Victims need answers to questions they have about the offense—why it happened and what has happened since. They need real information, not speculation or the legally constrained information that comes from a trial or plea agreement. Securing real information usually requires direct or indirect access to offenders who hold this information. 2. Truth-telling. An important element in healing or transcending the experience of crime is an opportunity to tell the story of what happened. Indeed, it is often important for a victim to be able to retell this many times. There are good therapeutic reasons for this. Part of the trauma of crime is the way it upsets our views of ourselves and our world, our life-stories. Transcendence of these experiences means “restorying” our lives by telling the stories in significant settings, often where they can receive public acknowledgment. Often, too, it is important for victims to tell their stories to the ones who caused the harm and to have them understand the impact of their actions. 3. Empowerment. Victims often feel like control has been taken away from them by the offenses they’ve experienced—control over their properties, their bodies, their emotions, their dreams. Involvement in their own cases as they go through the justice process can be an important way to return a sense of empowerment to them. 4. Restitution or vindication. Restitution by offenders is often important to victims, sometimes because of the actual losses, but just as importantly, because of the symbolic recognition restitution implies. When an offender makes an effort to make right the harm, even if only partially, it is a way of saying “I am taking responsibility, and you are not to blame.” Restitution, in fact, is a symptom or sign of a more basic need, the need for vindication. While the concept of vindication is beyond the scope of this booklet, I am convinced that it is a basic need that we all have when we are treated unjustly. Restitution is one of a number of ways of meeting this need to even the score. Apology may also contribute to this need to have one’s harm recognized. The theory and practice of restorative justice have

The criminal justice system is concerned about holding offenders accountable, but that means making sure offenders get the punishment they deserve. Little in the process encourages offenders to understand the consequences of their actions or to empathize with victims. On the contrary, the adversarial game requires offenders to look out for themselves. Offenders are discouraged from acknowledging their responsibility and are given little opportunity to act on this responsibility in concrete ways. The neutralizing strategies—the stereotypes and rationalizations that offenders often use to distance themselves from the people they hurt—are never challenged. Unfortunately, then, an offender’s sense of alienation from society is only heightened by the legal process and by the prison experience. For a variety of reasons the legal process tends to discourage responsibility and empathy on the part of offenders. Restorative justice has brought an awareness of the limits and negative byproducts of punishment. Beyond that, however, it has argued that punishment is not real accountability. Real accountability involves facing up to what one has done. It means encouraging offenders to understand the impact of their behavior—the harms they have done—and urging them to take steps to put things right as much as possible. This accountability, it is argued, is better for victims, better for society, and better for offenders. Offenders have other needs beyond their responsibilities to victims and communities. If we expect them to assume their responsibilities, to change their behavior, to become contributing members of our communities, their needs, says restorative justice, must be addressed as well. That subject is beyond the scope of this little book, but the following suggests some of what is needed: Offenders need from justice:

Each of these facts reflects an ongoing failure of the Obama administration: They have a hard time distinguishing good guys from bad guys. That failure impacts their foreign policy—where we’ve been ineffective going after terrorists, while at the same time not respecting the privacy rights of American citizens—and it impacts domestic policy, where they’ve been far more concerned with stripping the Second Amendment rights of law-abiding citizens than with targeting enforcement efforts at violent criminals.

Rather than keeping concerns and emotions and problems bottled up inside, it was essential to talk about them. If a person or a situation is bothering you, it’s always best to bring it out into the open, to tell the person how you feel and make them aware of the impact their actions are having on you. It

In the past year, a new divestment campaign has caught on, faster than any other such campaign in history, according to a recent Oxford university study. Investors representing more than $2.5tn in assets under management, including the Rockefeller Brothers Fund, Norway’s giant oil fund and the Church of England (whose archbishop is a former oil executive) have all joined the chorus saying sayonara to their dirtiest fossil fuel investments. They reason this is not about biting the hand that fed them; rather, it is about morality and economics. It is about the morality of not standing on the sidelines of climate change, “the most pressing moral issue in our world” in the words of the lead bishop on the environment for the Church of England. It is also about the economics of not getting stuck holding a bag of stranded fossil fuel assets that cannot be burnt if the world is to adhere to a given carbon budget, a topic on which Mark Carney, governor of the Bank of England, has expressed concerns. And it is about not missing out on the transition from a high-carbon to a low-carbon economy. The president of Harvard University, whose endowment is estimated to have a carbon footprint as big as that of Jamaica, is not convinced. As Drew Faust argues, constraining investment options risks significantly constraining investment returns, while divestment is unlikely to have a financial impact on the affected companies. It also raises the troubling problem of boycotting a whole class of companies whose products and services we rely on.

I’ll serve first, shall I?” Caroline called across the net as she plucked a ball out of her pocket, stepped up to the line, and tossed it into the air, leaving Millie, who was supposed to be the recipient of the serve, barely any time to get ready. All the breath seemed to leave him as the ball traveled rather slowly over the net. But then Millie drew back her racquet and . . . slammed the ball back Caroline’s way, the force of her swing completely unexpected given her small size. Before Caroline even moved, the ball shot past her. “Was that out?” Caroline demanded, swinging around. “It was in,” called a lady from the stands. Caroline spun to face Millie as Nora flashed a cheeky grin. “Love-fifteen,” Nora called. “I know how to keep score,” Caroline snapped back. Unfortunately, the game did not get better for Caroline after that. Millie had obviously not been exaggerating when she’d claimed she’d played tennis before, but it was clear that she hadn’t been playing with young boys. She was all over the court, hitting anything Caroline or Gertrude managed to get over the net, while Nora simply strolled back and forth, swinging her racquet, and at one point, whistling a jaunty tune. When it was Millie’s turn to serve, matters turned downright concerning. Gertrude was the first to try and return Millie’s serve, but when the ball came rushing at her, she screamed, dropped her racquet, and ran the other way, earning a screech from Caroline until she seemed to recall that her turn was next. “Give her a fast one, Miss Longfellow,” Thaddeus called. Millie lowered her racquet to send Thaddeus another wave. “Miss Longfellow, we are in the middle of a match here,” Caroline yelled across the net. “Forgive me, Miss Dixon. You’re quite right.” As if the world had suddenly slowed down, Everett watched as Millie threw the ball up, and then the racquet connected squarely with it, the thud of the connection reaching his ears. It began to move, and then the world sped up as the ball hurled at Caroline, and . . . smacked her right in the middle of the forehead, the impact knocking Caroline off her feet. Her skirt fluttered up, showing a bit of leg. Millie immediately began running across the court. Darting around the net, she raced to Caroline’s side, and yanked Caroline’s skirt back over her legs. Before Everett had a chance to see what Millie would do next, Abigail was tugging on his arm, and he realized he needed to act . . . the sooner the better. By the time he got to Caroline, made certain she wasn’t seriously hurt, and on her feet, he knew he had to get Millie as far away as possible from her. Caroline was shaking with rage and muttering threats under her breath. Telling Caroline he’d be right back, he nodded to Millie, who was still trying to apologize to Caroline, even though Caroline was not acknowledging the apologies and was resolutely looking the opposite way from Millie. “I really am so very, very sorry,” Millie said one last time before Abigail suddenly appeared right by her side and the crowd that had gathered around them fell silent. “Good heavens, Millie, it’s not as if you hit Miss Dixon on purpose—something Caroline knows all too well.” Abigail leveled a cool look on Caroline. “Why, your forehead is just a little pink. Granted the pink is perfectly circular, but . . . I’m sure it’ll fade soon, so no harm done.” Abigail

I first met this young client when he was eight years old. He was very shy with a calm disposition. He had been diagnosed with a sensory processing disorder and his parents had hired a special tutor. His mother and father were already clients of mine, and his mother was very conscientious with his diet. She was most concerned about his extreme fatigue, how difficult it was to get him up in the morning, and how difficult it was for him to fall asleep. He was also falling asleep at school. In addition, she was concerned he was having difficulty remembering his schoolwork. With sensory processing disorder, children may have difficulty concentrating, planning and organizing, and responding appropriately to external stimuli. It is considered to be a learning disorder that fits into the autism spectrum of disorders. To target his diet and nutritional supplementation, I recommended a comprehensive blood panel, an adrenal profile, a food sensitivity panel, and an organic acids profile to determine vitamin, mineral, and energy deficiency status. His blood panel indicated low thyroid function, iron deficiency, and autoimmune thyroid. His adrenal profile indicated adrenal fatigue. His organic acids test indicated low B vitamins and zinc, low detoxification capacity, and low levels of energy nutrients, particularly magnesium. He was also low in omega-3 fatty acids and sensitive to gluten, dairy, eggs, and corn. Armed with all of that information, he and I worked together to develop a diet based on his test results. I like to involve children in the designing of their diet. That way they get to include the foods they like, learn how to make healthy substitutions for foods they love but can no longer eat, and learn how to improve their overall food choices. He also learned he needed to include protein at all meals, have snacks throughout the day, and what constitutes a healthy snack. I recommended he start with a gut restoration protocol along with iron support; food sensitivities often go hand in hand with leaky gut issues. This would also impact brain function. In the second phase of his program, I added inositol and serotonin support for sleep, thyroid support, DHA, glutathione support (to help regulate autoimmunity), a vitamin and mineral complex, fish oils, B-12, licorice extract for his adrenals, and dopamine and acetylcholine support to improve his concentration, energy, and memory. Within a month, his parents reported that he was falling asleep easily and would wake up with energy in the morning. His concentration improved, as did his ability to remember what he had learned at school. He started to play sports in the afternoon and took the initiative to let his mom know what foods not to include in his diet. He is still on his program three years later, and the improvements

They were divided into four categories that are described below along with examples of the motivational behaviours included within each. 1     Teacher discourse: arousing curiosity or attention, promoting autonomy, stating communicative purpose/utility of activity 2     Participation structure: group work/pair work 3     Activity design: individual competition, team competition, intellectual challenge, tangible task product 4     Encouraging positive retrospective self-evaluation and activity design: effective praise, elicitation of self/peer correction session, class applause. In each lesson, the learners’ motivation was measured in terms of their level of engagement. The proportion of students who paid attention, who actively participated, and who eagerly volunteered during activities was calculated. A three-level scale was used to measure engagement in each observed lesson: very low (a few students), low (one third to two thirds of the students) and high (more than two thirds of the students). Learners also completed a questionnaire about their motivation levels specifically related to their EFL class. The researchers found significant positive correlations between the teachers’ motivational practices, the learners’ engagement behaviours, and the learners’ self-reports on the questionnaire. The researchers acknowledge that correlation results do not indicate cause–effect relationships. Nevertheless, the findings are important because this is the first study to provide ‘any empirical evidence concerning the concrete, classroom-specific impact of language teachers’ motivational strategies’ (Guilloteaux and Dörnyei 2008: 72).

If consummers want to be entertained, and the images shown us as entertaining are images of violent dehumanization, it makes sense that these acts become more acceptable in our daily lives and that we become less likely to respond to them with moral outrage or concern. Were we all seeing more images of loving human interaction, it would undoubtedly have a positive impact in our lives.

WHAT MAKES A GOOD TEACHERS – As a Student and Teacher I realised Teaching continues to undefinable profession which has a great impact on many of people, our students they are more honest not prejudiced against any one, I was interacting with many of my students they say they do not remember what really we taught with seriousness that at the end of the day, it’s not about the lesson plan. It’s not about the fancy stuff, colourful Power points we teachers make — the crafts we do, the stories we read, the papers we value. No, that’s not really it. That’s not what matters most.. They won’t remember how organized your bulletin boards are. How straight and neat are the desk rows. Certainly they remember our selfless actions As Medical teachers we can contribute best of empathy to suffering of humanity. Our kindness. Our empathy our care and concern. They’ll remember that you took the time to listen to their problems. If we look with wisdom never forget our Students are the future care takers of the Profession, when they say Good bye when leaving the department or college I say Be KIND TO SOME ONE EVERY DAY THAT IS WHAT OUR TEACHERS TOLD AND I AM PROUD TO LIVE IN THE SYSTEM WITH MANY TURBULANCES. BE ATEACHER TO LIFE JUST NOT YOUR SPECALITY? Dr.T.V.Rao MD

Poetry and Genre The hallmark of rhetoric in ancient Near Eastern literature is repetition; in poetry, this takes the form of what scholars call “parallelism.” Frequently, the first line of a verse is echoed in some way by the second line. The second line might repeat the substance of the first line with slightly different emphasis, or perhaps the second line amplifies the first line in some fashion, such as drawing a logical conclusion, illustrating or intensifying the thought. At times the point of the first line is reinforced by a contrast in the second line. Occasionally, more than two lines are parallel. Each of these features, frequently observed in Biblical psalms, is represented in songs from Egypt, Mesopotamia and Ugarit. Unlike English poetry, which often depends on rhyme for its effect, these ancient cultures attained impact on listeners and readers with creative repetition. Psalms come in several standard subgenres, each with standard formal elements. Praise psalms can be either individual or corporate. Over a third of the psalms in the Psalter are praise psalms. Corporate psalms typically begin with an imperative call to praise (e.g., “Shout for joy to the LORD” [Ps 100:1]) and describe all the good things the Lord has done. Individual praise often begins with a proclamation of intent to praise (e.g., “I will praise you, LORD” [Ps 138:1]) and declare what God has done in a particular situation in the psalmist’s life. Mesopotamian and Egyptian hymns generally focus on descriptive praise, often moving from praise to petition. Examples of the proclamation format can be seen in the Mesopotamian wisdom composition, Ludlul bel nemeqi. The title is the first line of the piece, which is translated “I will praise the lord of wisdom.” As in the individual praise psalms, this Mesopotamian worshiper of Marduk reports about a problem that he had and reports how his god brought him deliverance. Lament psalms may be personal statements of despair (e.g., Ps 22:1–21, dirges following the death of an important person (cf. David’s elegy for Saul in 2Sa 1:17–27) or communal cries in times of crisis (e.g., Ps 137). The most famous lament form from ancient Mesopotamia is the “Lament Over the Destruction of Ur,” which commemorates the capture of the city in 2004 BC by the Elamite king Kindattu. For more information on this latter category, see the article “Neo-Sumerian Laments.” In the book of Psalms, more than a third of the psalms are laments, mostly by an individual. The most common complaints concern sickness and oppression by enemies. The lament literature of Mesopotamia is comprised of a number of different subgenres described by various technical terms. Some of these subgenres overlap with Biblical categories, but most of the Mesopotamian pieces are associated with incantations (magical rites being performed to try to rid the person of the problem). Nevertheless, the petitions that accompany lament in the Bible are very similar to those found in prayers from the ancient Near East. They include requests for guidance, protection, favor, attention from the deity, deliverance from crisis, intervention, reconciliation, healing and long life. Prayers to deities preserved

A society where governance is done in shroud, thinking is amputated, truth is naked and where Siamese twin of give and take is hard to sever. One wonder if African rulers were ever concerned about the impact of the billions of dollars starched in foreign land would have done for the development of their father’s land?

Air Conditioning Repair Sandiego| HVAC | Heating and Cooling “It may not take too long for split air conditioners to cool the room, but a dirty air filter or a blocked condensate drain may be the reason, even if it is left on for hours if there is no proper cooling. The AC is shielded by air filters from dust in the air. It may be simple to clean an air filter in a window AC, but you will need assistance from a split AC professional. Air filters accumulate dust and debris drawn into the ducts, and they remain clogged and impact the cooling process if they are not cleaned regularly. We recommend having the air conditioner serviced twice a year for increased performance and to avoid any problems during summers.Ice formation around the coils or a dirty outdoor compressor for which a professional would need assistance may be another possible reason for the lack of cooling. If the air conditioner does not cool properly, the coolant will be low as well. This either means that it has been undercharged, or that there is a gas leak in the split air conditioner. This is a more common problem for people living around coastal regions or anywhere close to waste water, where air pollution is high.Another potential explanation for the lack of cooling could be ice formation around the coils or a dirty outdoor compressor for which a specialist may need assistance. The coolant will also be poor if the air conditioner does not cool correctly. This either suggests that it has been undercharged, or that the split air conditioner has a gas leak. For people living around coastal regions or anywhere close to waste water, where air pollution is high, this is a more common concern.You can, however, avoid costly AC repairs with regular maintenance and keep your AC running at optimum performance. It is a warning of a burned cable, a faulty starting capacitor or a defective compressor itself when the compressor stops working. In this case, you will need to clean the condenser coil, inspect the capacitor and repair the compressor if it is found to be faulty. When the air conditioner starts to turn on and off, before you get it serviced, it is better to turn it off. Most possibly, the evaporator is dirty and the condenser is dirty or blocked.A dirty filter restricts airflow and reduced airflow creates further problems, like a frozen evaporator coil. Before and after summer, in particular, it is important to adjust the air filter for better cooling and overall performance. To see if the timer function has been turned on and altered accordingly, double check your thermostat settings. ac companies near me heating and cooling near me

Air Conditioning Repair Sanbernardino| HVAC | Heating and Cooling “It may not take too long for split air conditioners to cool the room, but a dirty air filter or a blocked condensate drain may be the reason, even if it is left on for hours if there is no proper cooling. The AC is shielded by air filters from dust in the air. It may be simple to clean an air filter in a window AC, but you will need assistance from a split AC professional. Air filters accumulate dust and debris drawn into the ducts, and they remain clogged and impact the cooling process if they are not cleaned regularly. We recommend having the air conditioner serviced twice a year for increased performance and to avoid any problems during summers.Ice formation around the coils or a dirty outdoor compressor for which a professional would need assistance may be another possible reason for the lack of cooling. If the air conditioner does not cool properly, the coolant will be low as well. This either means that it has been undercharged, or that there is a gas leak in the split air conditioner. This is a more common problem for people living around coastal regions or anywhere close to waste water, where air pollution is high.Another potential explanation for the lack of cooling could be ice formation around the coils or a dirty outdoor compressor for which a specialist may need assistance. The coolant will also be poor if the air conditioner does not cool correctly. This either suggests that it has been undercharged, or that the split air conditioner has a gas leak. For people living around coastal regions or anywhere close to waste water, where air pollution is high, this is a more common concern.You can, however, avoid costly AC repairs with regular maintenance and keep your AC running at optimum performance. It is a warning of a burned cable, a faulty starting capacitor or a defective compressor itself when the compressor stops working. In this case, you will need to clean the condenser coil, inspect the capacitor and repair the compressor if it is found to be faulty. When the air conditioner starts to turn on and off, before you get it serviced, it is better to turn it off. Most possibly, the evaporator is dirty and the condenser is dirty or blocked.A dirty filter restricts airflow and reduced airflow creates further problems, like a frozen evaporator coil. Before and after summer, in particular, it is important to adjust the air filter for better cooling and overall performance. To see if the timer function has been turned on and altered accordingly, double check your thermostat settings. ac companies near me heating and cooling near me #acpowerSanbernardino#AcpowerSanbernardino#airconditioning#hvac #hvaclife #ac #airconditioner #heating #hvacservice #cooling #hvactechnician #hvactech #heatingandcooling #hvacrepair #refrigeration #plumbing #hvacr #hvacinstall #maintenance #furnace #hvaccontractor #aircon #service #acrepair #hvacquality #hvactools #airconditioningrepair #hvaclove#ACRepairNearBy #ACTechnician #HVAC #Heating&Cooling #FurnanceRepai

Air Conditioning Repair Stockton| HVAC | Heating and Cooling “It may not take too long for split air conditioners to cool the room, but a dirty air filter or a blocked condensate drain may be the reason, even if it is left on for hours if there is no proper cooling. The AC is shielded by air filters from dust in the air. It may be simple to clean an air filter in a window AC, but you will need assistance from a split AC professional. Air filters accumulate dust and debris drawn into the ducts, and they remain clogged and impact the cooling process if they are not cleaned regularly. We recommend having the air conditioner serviced twice a year for increased performance and to avoid any problems during summers.Ice formation around the coils or a dirty outdoor compressor for which a professional would need assistance may be another possible reason for the lack of cooling. If the air conditioner does not cool properly, the coolant will be low as well. This either means that it has been undercharged, or that there is a gas leak in the split air conditioner. This is a more common problem for people living around coastal regions or anywhere close to waste water, where air pollution is high.Another potential explanation for the lack of cooling could be ice formation around the coils or a dirty outdoor compressor for which a specialist may need assistance. The coolant will also be poor if the air conditioner does not cool correctly. This either suggests that it has been undercharged, or that the split air conditioner has a gas leak. For people living around coastal regions or anywhere close to waste water, where air pollution is high, this is a more common concern.You can, however, avoid costly AC repairs with regular maintenance and keep your AC running at optimum performance. It is a warning of a burned cable, a faulty starting capacitor or a defective compressor itself when the compressor stops working. In this case, you will need to clean the condenser coil, inspect the capacitor and repair the compressor if it is found to be faulty. When the air conditioner starts to turn on and off, before you get it serviced, it is better to turn it off. Most possibly, the evaporator is dirty and the condenser is dirty or blocked.A dirty filter restricts airflow and reduced airflow creates further problems, like a frozen evaporator coil. Before and after summer, in particular, it is important to adjust the air filter for better cooling and overall performance. To see if the timer function has been turned on and altered accordingly, double check your thermostat settings. ac companies near me heating and cooling near me” #acpowerStockton#AcpowerStockton#airconditioning#hvac #hvaclife #ac #airconditioner #heating #hvacservice #cooling #hvactechnician #hvactech #heatingandcooling #hvacrepair #refrigeration #plumbing #hvacr #hvacinstall #maintenance #furnace #hvaccontractor #aircon #service #acrepair #hvacquality #hvactools #airconditioningrepair #hvaclove#ACRepairNearBy #ACTechnician #HVAC #Heating&Cooling #FurnanceRepai

Air Conditioning Repair Tracy| HVAC | Heating and Cooling “It may not take too long for split air conditioners to cool the room, but a dirty air filter or a blocked condensate drain may be the reason, even if it is left on for hours if there is no proper cooling. The AC is shielded by air filters from dust in the air. It may be simple to clean an air filter in a window AC, but you will need assistance from a split AC professional. Air filters accumulate dust and debris drawn into the ducts, and they remain clogged and impact the cooling process if they are not cleaned regularly. We recommend having the air conditioner serviced twice a year for increased performance and to avoid any problems during summers.Ice formation around the coils or a dirty outdoor compressor for which a professional would need assistance may be another possible reason for the lack of cooling. If the air conditioner does not cool properly, the coolant will be low as well. This either means that it has been undercharged, or that there is a gas leak in the split air conditioner. This is a more common problem for people living around coastal regions or anywhere close to waste water, where air pollution is high.Another potential explanation for the lack of cooling could be ice formation around the coils or a dirty outdoor compressor for which a specialist may need assistance. The coolant will also be poor if the air conditioner does not cool correctly. This either suggests that it has been undercharged, or that the split air conditioner has a gas leak. For people living around coastal regions or anywhere close to waste water, where air pollution is high, this is a more common concern.You can, however, avoid costly AC repairs with regular maintenance and keep your AC running at optimum performance. It is a warning of a burned cable, a faulty starting capacitor or a defective compressor itself when the compressor stops working. In this case, you will need to clean the condenser coil, inspect the capacitor and repair the compressor if it is found to be faulty. When the air conditioner starts to turn on and off, before you get it serviced, it is better to turn it off. Most possibly, the evaporator is dirty and the condenser is dirty or blocked.A dirty filter restricts airflow and reduced airflow creates further problems, like a frozen evaporator coil. Before and after summer, in particular, it is important to adjust the air filter for better cooling and overall performance. To see if the timer function has been turned on and altered accordingly, double check your thermostat settings. ac companies near me heating and cooling near me” #acpowerTracy#AcpowerTracy#airconditioning#hvac #hvaclife #ac #airconditioner #heating #hvacservice #cooling #hvactechnician #hvactech #heatingandcooling #hvacrepair #refrigeration #plumbing #hvacr #hvacinstall #maintenance #furnace #hvaccontractor #aircon #service #acrepair #hvacquality #hvactools #airconditioningrepair #hvaclove#ACRepairNearBy #ACTechnician #HVAC #Heating&Cooling #FurnanceRepai

Air Conditioning Repair Victorville| HVAC | Heating and Cooling “It may not take too long for split air conditioners to cool the room, but a dirty air filter or a blocked condensate drain may be the reason, even if it is left on for hours if there is no proper cooling. The AC is shielded by air filters from dust in the air. It may be simple to clean an air filter in a window AC, but you will need assistance from a split AC professional. Air filters accumulate dust and debris drawn into the ducts, and they remain clogged and impact the cooling process if they are not cleaned regularly. We recommend having the air conditioner serviced twice a year for increased performance and to avoid any problems during summers.Ice formation around the coils or a dirty outdoor compressor for which a professional would need assistance may be another possible reason for the lack of cooling. If the air conditioner does not cool properly, the coolant will be low as well. This either means that it has been undercharged, or that there is a gas leak in the split air conditioner. This is a more common problem for people living around coastal regions or anywhere close to waste water, where air pollution is high.Another potential explanation for the lack of cooling could be ice formation around the coils or a dirty outdoor compressor for which a specialist may need assistance. The coolant will also be poor if the air conditioner does not cool correctly. This either suggests that it has been undercharged, or that the split air conditioner has a gas leak. For people living around coastal regions or anywhere close to waste water, where air pollution is high, this is a more common concern.You can, however, avoid costly AC repairs with regular maintenance and keep your AC running at optimum performance. It is a warning of a burned cable, a faulty starting capacitor or a defective compressor itself when the compressor stops working. In this case, you will need to clean the condenser coil, inspect the capacitor and repair the compressor if it is found to be faulty. When the air conditioner starts to turn on and off, before you get it serviced, it is better to turn it off. Most possibly, the evaporator is dirty and the condenser is dirty or blocked.A dirty filter restricts airflow and reduced airflow creates further problems, like a frozen evaporator coil. Before and after summer, in particular, it is important to adjust the air filter for better cooling and overall performance. To see if the timer function has been turned on and altered accordingly, double check your thermostat settings. ac companies near me heating and cooling near me” #acpowerVacaville#AcpowerVacaville#airconditioning#hvac #hvaclife #ac #airconditioner #heating #hvacservice #cooling #hvactechnician #hvactech #heatingandcooling #hvacrepair #refrigeration #plumbing #hvacr #hvacinstall #maintenance #furnace #hvaccontractor #aircon #service #acrepair #hvacquality #hvactools #airconditioningrepair #hvaclove#ACRepairNearBy #ACTechnician #HVAC #Heating&Cooling #FurnanceRepai