Comprehensive Plan Quotes

Abundance isn't God's provision for me to live in luxury. It's his provision for me to help others live. God entrusts me with his money not to build my kingdom on earth, but to build his kingdom in heaven.

Too often we assume that God has increased our income to increase our standard of living, when his stated purpose is to increase our standard of giving. (Look again at 2 Corinthians 8:14 and 9:11).

God comes right out and tells us why he gives us more money than we need. It's not so we can find more ways to spend it. It's not so we can indulge ourselves and spoil our children. It's not so we can insulate ourselves from needing God's provision. It's so we can give and give generously (2 Corinthians 8:14; 9:11)

Are we truly obeying the command to love our neighbor as ourselves if we're storing up money for potential future needs when our neighbor is laboring today under actual present needs?

I think people believe empathy to be compassion, that compassion is an inner sense (a sense of the soul). But empathy is a sense, while compassion isn't a sense. Empathy is an affinity, a communion, a comprehension. They say that empathy is compassion, but I think that the two are independent of each other. You see, through empathy you will feel what another is feeling, including all those plans for manipulation and persuasion. You will feel everything, not just the parts that make you take compassion for the person, but also all the red flags! You see, empathy is a sense that works with the other senses such as foresight and intuition. So, we can feel compassion but we have to move with empathy.

Plans made swiftly and intuitively are likely to have flaws. Plans made carefully and comprehensively are sure to.

Tolstoy said, 'The antagonism between life and conscience may be removed either by a change of life or by a change of conscience.' Many of us have elected to adjust our consciences rather than our lives. Our powers of rationalization are unlimited. They allow us to live in luxury and indifference while others, whom we could help if we chose to, starve and go to hell.

What you do with your resources in this life is your autobiography.

I believe that in our own individual ways, God takes us to the grove or the mountain or the temple and there shows us the wonder of what His plan is for us. We may not see it as fully as Moses or Nephi or the brother of Jared did, but we see as much as need to see in order to know the Lord's will for us and to know that He loves us beyond mortal comprehension.

When I save, I lay something aside for future need. If I sense God's leading, I will give it away to meet greater needs. When I hoard, I'm unwilling to part with what I've saved to meet others' needs, because my possible future needs outweigh their actual present needs. I fail to love my neighbor as myself.

Someday this upside-down world will be turned right side up. Nothing in all eternity will turn it back again. If we are wise, we will use our brief lives on earth positioning ourselves for the turn.

A disciple does not ask, "How much can I keep?" but, "How much more can I give?" Whenever we start to get comfortable with our level of giving, it's time to raise it again.

explains why you often feel introverted when you’re processing your emotions but extroverted when you’re planning ideas. It explains why you can switch into no-nonsense, get-things-done mode but you also have a soft, deeply compassionate side.

A comprehensive treatment plan for the heart’s diseases is to deny the self of its desires,        Enjoin hunger, keep worship vigilance in the night, be silent, and meditate in private;        Also keep company with good people who possess sincerity, those who are emulated in their states and statements;        And, finally, take refuge in the One unto whom all affairs return. That is the most beneficial treatment for all of the previous diseases.        This must be to the point in which you are like a man drowning or someone lost in a barren desert and see no source of succor        Except from the Guardian, possessor of the greatest power. He is the One who responds to the call of the distressed.

To permit surveillance to take root on the Internet would mean subjecting virtually all forms of human interaction, planning, and even thought itself to comprehensive state examination.

..tithing isn't something I do to clear my conscience so I can do whatever I want with the 90 percent--it also belongs to God! I must seek his direction and permission for whatever I do with the full amount. I may discover that God has different ideas than I do.

Why ask for your daily bread when you own the bakery?

Whenever we have excess, giving should be our natural response. It should be the automatic decision, the obvious thing to do in light of Scripture and human need.

...if I try to make only enough money for my family' immediate needs, it may violate Scripture. ...Even though earning just enough to meet the needs of my family may seem nonmaterialistic, it's actually selfish when I could earn enough to care for others as well.

If we were to gain God's perspective, even for a moment, and were to look at the way we go through life accumulating and hoarding and displaying our things, we would have the same feelings of horror and pity that any sane person has when he views people in an asylum endlessly beating their heads against the wall.

Parents who spoil their children out of 'love' should realize that they are performing acts of child abuse. Although there are no laws against such abuse--no man-made laws anyway--this spiritual mistreatment may result in as much long-term personal and social damage as the worst physical abuse.

Unless we learn how to humbly tell each other our giving stories, our churches will not learn to give.

God doesn't make us rich so we can indulge ourselves and spoil our children, or so we can insulate ourselves form needing God's provision. God gives us abundant material blessing so that we can give it away, and give it generously.

We see global warming not as an inevitability but as an invitation to build, innovate, and effect change, a pathway that awakens creativity, compassion, and genius. This is not a liberal agenda, nor is it a conservative one. This is the human agenda.

God’s plans are better than our own. His ways are beyond our comprehension. Even when we can’t understand something that we are going through or a situation a friend is in . . . God does.

Christians are God's delivery people, through whom he does his giving to a needy world. We are conduits of God's grace to others. Our eternal investment portfolio should be full of the most strategic kingdom-building projects to which we can disburse God's funds.

When you add up the impact on carbon sequestration and storage, forest protection and tropical and temperate forest restoration together are the most powerful solution available to address global warming.

To turn the tide of materialism in the Christian community, we desperately need bold models of kingdom-centered living. Despite our need to do it in a way that doesn't glorify people, we must hear each other's stories about giving or else our people will not learn to give.

If economic catastrophe does come, will it be a time that draws Christians together to share every resource we have, or will it drive us apart to hide in our own basements or mountain retreats, guarding at gunpoint our private stores from others? If we faithfully use our assets for his kingdom now, rather than hoarding them, can't we trust our faithful God to provide for us then?

Brent Kessel combines some of the most sophisticated knowledge of financial planning and investment strategies with a sincere and grounded practice in the meditation arts. He has written the deepest and most comprehensive book about money in some time. I applaud him for it. It calls for a serious reading.

If we can keep ourselves from interfering with the natural laws of life, mistakes can be our child's finest teachers.

In the midst of prosperity, the challenge for believers is to handle wealth in such a way that it acts as a blessing, not a curse.

God created us to love people and use things, but materialists love things and use people.

Wealth is a relational barrier. It keeps us from having open relationships.

If you fail to plan, you’re planning to fail.” – Benjamin Franklin

and established a comprehensive plan for long-term broadcasting and communications convergent service quality management

With a comprehensive action plan, a coalition can engage peole, ideas, and resources across sectorsto create a synergy of health and prevention efforts that will have a lasting effect on community health.

Kennedy’s opposition to our plan proved fatal; his was a powerful voice, and he and his supporters were able to block its passage. We lost a good chance to provide comprehensive national health care, and another thirty years would pass before such an opportunity came again, with just partial implementation.

While there is nothing in modern technological developments which forces us toward comprehensive economic planning, there is a great deal in them which makes infinitely more dangerous the power a planning authority would possess.

Though Moltke was working with subordinates who were totally lacking in comprehension for whatever strategic plans he may have entertained and who on occasion abused the independence granted them, those plans were sufficiently flexible to accommodate errors; that is, a large safety margin was left to ensure that mistakes would not develop into catastrophes.

Here are five simple rules for a powerful immune system that you should commit to memory: 1. Eat a large salad every day. 2. Eat at least a half-cup serving of beans/legumes in soup, salad, or another dish once daily. 3. Eat at least three fresh fruits a day, especially berries, pomegranate seeds, cherries, plums, oranges. 4. Eat at least one ounce of raw nuts and seeds a day. 5. Eat at least one large (double-size) serving of green vegetables daily, either raw, steamed, or in soups or stews.

The act I want to talk about is growing some—even just a little—of your own food. Rip out your lawn, if you have one, and if you don’t—if you live in a high-rise, or have a yard shrouded in shade—look into getting a plot in a community garden. Measured against the Problem We Face, planting a garden sounds pretty benign, I know, but in fact it’s one of the most powerful things an individual can do—to reduce your carbon footprint, sure, but more important, to reduce your sense of dependence and dividedness: to change the cheap-energy mind.

Sandra O'Toole walked back to the nurses' station, remembering what she alone had seen. Kelly's face turning so white that her first reaction to it was that he must be in shock, then the tumult behind her as she reached for her patient -- but then what? It wasn't like the first time at all. Kelly's face has transformed itself. Only an instant, like opening a door into some other place, and she'd seen something she had never imagined. Something very old and feral and ugly. The eyes not wide, but focused on something she could not see. The pallor of his face not that of shock, but of rage. His hands balled briefly into fists of quivering stone. And then his face had changed again. There had been comprehension to replace the blind, killing rage, and what she'd seen next was the most dangerous sight she had ever beheld, though she knew not why. Then the door closed, Kelly's eyes shut, and when he opened them, his face was unnaturally serene. The complete sequence had not taken four seconds, she realized, all of it while Rosen and Douglas had been scuffling against the wall. He'd passed from horror to rage to understanding -- then to concealment, but what had come in between comprehension and disguise was the most frightening thing of all. What had she seen in the face of this man? It took her a moment to answer the question. Death was what she'd seen. Controlled. Planned. Disciplined. But it was still Death, living in the mind of a man.

As Zen master Thich Nhat Hanh has said, making the transition to a plant-based diet may well be the most effective way an individual can stop climate change. Recent research suggests he is right: Few climate solutions of this magnitude lie in the hands of individuals or are as close as the dinner plate.

Meanwhile, making steel and cement alone accounts for around 10 percent of all emissions. So the question “What’s your plan for cement?” is just a shorthand reminder that if you’re trying to come up with a comprehensive plan for climate change, you have to account for much more than electricity and cars.

I feel like a child who has found a wonderful trail in the woods. Countless others have gone before and blazed the trail, but to the child it's as new and fresh as if it had never been walked before. The child is invariably anxious for others to join in the great adventure. It's something that can only be understood by actual experience. Those who've begun the journey, and certainly those who've gone further than I, will readily understand what I am saying.

Leadership and obedience are the two legs on which a warrior's life is balanced. Without both, victory cannot be achieved. Leadership depends on information and comprehension. Not so obedience. Sometimes a commander may choose to share details of his plan. Often he may not. In either case, obedience must be instant and complete. Such automatic response relies on trust between commander and those commanded. And that trust can only be obtained through leadership.

Leadership and obedience are the two legs on which a warrior’s life is balanced. Without both, victory cannot be achieved. Leadership depends on information and comprehension. Not so obedience. Sometimes a commander may choose to share details of his plan. Often he may not. In either case, obedience must be instant and complete. Such automatic response relies on trust between commander and those commanded. And that trust can only be obtained through leadership.

Given our abundance, the burden of proof should always be on keeping, not giving. Why would you not give? We err by beginning with the assumption that we should keep or spend the money God entrusts to us. Giving should be the default choice. Unless there is a compelling reason to spend it or keep it, we should give it.

He is therefore the perfect teacher and the ultimate counselor. This gives us insight into his working. His plans are not our plans, his ways not our ways. He will accomplish things beyond human comprehension, and he will do it in ways we cannot fathom. He will do the greatest work ever accomplished, and he will do it successfully.

This, then, is the appropriate region of human liberty. It comprises, first, the inward domain of consciousness; demanding liberty of conscience, in the most comprehensive sense; liberty of thought and feeling; absolute freedom of opinion and sentiment on all subjects, practical or speculative, scientific, moral, or theological. The liberty of expressing and publishing opinions may seem to fall under a different principle, since it belongs to that part of the conduct of an individual which concerns other people; but, being almost of as much importance as the liberty of thought itself, and resting in great part on the same reasons, is practically inseparable from it. Secondly, the principle requires liberty of tastes and pursuits; of framing the plan of our life to suit our own character; of doing as we like, subject to such consequences as may follow: without impediment from our fellow-creatures, so long as what we do does not harm them, even though they should think our conduct foolish, perverse, or wrong. Thirdly, from this liberty of each individual, follows the liberty, within the same limits, of combination among individuals; freedom to unite, for any purpose not involving harm to others: the persons combining being supposed to be of full age, and not forced or deceived. No society in which these liberties are not, on the whole, respected, is free, whatever may be its form of government; and none is completely free in which they do not exist absolute and unqualified. The only freedom which deserves the name, is that of pursuing our own good in our own way, so long as we do not attempt to deprive others of theirs, or impede their efforts to obtain it. Each is the proper guardian of his own health, whether bodily, or mental and spiritual. Mankind are greater gainers by suffering each other to live as seems good to themselves, than by compelling each to live as seems good to the rest.

TOP SUPER FOODS FOR SUPER IMMUNITY Kale/collards/mustard greens Arugula/watercress Green lettuce and cabbage Broccoli and brussels sprouts, Carrots and tomatoes Onions and garlic Mushrooms Pomegranates Berries (all types) Seeds (flax, chia, sesame, sunflower) The Micronutrient Revolution We have an opportunity to earn great health via what we eat.

Shouldn't we just admit the obvious--that the New Testament call to discipleship, compassion, and giving leaves no room for the way many of us are thinking and living? Is it time to get beyond the theoretical stance of 'I'd be willing to give up anything if God asked me to,' and start actually giving up things in order to do what He's commanded us?

One also hears a great deal about how this awful joint tenure of the executive mansion was a good thing in that it conferred 'experience' on the despised and much-deceived wife. Well, the main 'experience' involved the comprehensive fouling-up of the nation's health-care arrangements, so as to make them considerably worse than they had been before and to create an opening for the worst-of-all-worlds option of the so-called HMO, combining as it did the maximum of capitalist gouging with the maximum of socialistic bureaucracy. This abysmal outcome, forgiven for no reason that I can perceive, was the individual responsibility of the woman who now seems to think it entitles her to the presidency.

A Greek philosopher said, 'All men think it is only the other man who is mortal'. The way we scurry about accumulating things is testimony to our unspoken doctrine that we are exceptions to the law of death. The events of September 11, 2001, were a shocking reminder to millions of Americans of something we should have already understood - our mortality.

If green vegetables are the king of Super Immunity, mushrooms are the queen.

the typical calorie of food energy in your diet now requires about 10 calories of fossil fuel energy to produce.

In too many places, kitchen efficiency has become a lost art.

A single rotation of the blades generates the electricity for one household’s daily use.

Bloomberg predicts that wind energy will be the lowest-cost energy globally by 2030.

I recommend six fresh fruits and eight total servings of vegetables per day, including two servings of cruciferous vegetables (at least one raw).

White, cremini, portobello, oyster, maitake, and reishi mushrooms have all been shown to have anticancer effects

Imagine the protective effects of eating adequate amounts of the top three super food groups together—cruciferous greens, mushrooms, and onions—almost daily.

cruciferous vegetables are far more potent and have a more profound association in the scientific literature

Those with the highest alpha-carotene had a 39 percent decrease in risk of death compared to those with the lowest alpha-carotene.

Foods with a high ratio of alpha-carotene to calories include the following: Bok choy Cabbage Red peppers Carrots Swiss chard Green peppers Asparagus Collards Broccoli Peas Winter squash

Some take pains to be biblical, but many [Christian financial teachers, writers, investment counselors, and seminar leaders] simply parrot their secular colleagues. Other than beginning and ending with prayer, mentioning Christ, and sprinkling in some Bible verses, there's no fundamental difference. They reinforce people's materialist attitudes and lifestyles. They suggest a variety of profitable plans in which people can spend or stockpile the bulk of their resources. In short, to borrow a term from Jesus, some Christian financial experts are helping people to be the most successful 'rich fools' they can be.

In 2015, Brazil earned the final $100 million payment of a $1 billion grant from Norway, which had set up the fund in 2008 to reward countries that achieved targeted goals of reducing their rate of deforestation.

Giving up everything must mean giving over everything to kingdom purposes, surrendering everything to further the one central cause, loosening our grip on everything. For some of us, this may mean ridding ourselves of most of our possessions. But for all of us it should mean dedicating everything we retain to further the kingdom. (For true disciples, however, it cannot mean hoarding or using kingdom assets self-indulgently.)

Delaying giving as a strategy for future kingdom building is risky. We could hold on to assets out of fear of letting go or unwillingness to surrender control to the Lord. As long as money lies within our grasp, there's not only the danger that we'll lose the assets, but also that we'll change our minds or be seduced by the status, prestige, and recognition of controlling (or having our name attached to the distribution of) what belongs to God.

Education also equips women to face the most dramatic climatic changes. A 2013 study found that educating girls “is the single most important social and economic factor associated with a reduction in vulnerability to natural disasters.

Today, 314,000 wind turbines supply nearly 4 percent of global electricity. And it will soon be much more. Ten million homes in Spain alone are powered by wind. Investment in offshore wind was $29.9 billion in 2016, 40 percent greater than the prior year.

I GUIDE YOU IN THE WAY OF WISDOM AND LEAD you along straight paths. I know how confused you sometimes feel—and how much you long to find the way forward. You have tried so many different things; you have been so hopeful at times. Yet your hope-filled paths have led to disappointment. I want you to know that I fully understand how hard your journey has been. I also assure you that I can bring good out of every bit of it. This is the way of wisdom: trusting Me no matter what happens in your life. It is through trust that you follow Me along the right path. There are many things that seem random or wrong as you go along your journey. Yet I am able to fit them all into a comprehensive plan for good—My Master Plan. So don’t be fooled by the way things appear at a given point in time. You are looking at only a very small piece of a massively big picture. From your limited perspective, your journey may be confusing, with puzzling twists and turns. However, from My limitless, big-picture perspective, I am indeed leading you along straight paths.

I also see how essential a comprehensive treatment plan is, a plan that incorporates education, understanding, empathy, structure, coaching, a plan for success and physical exercise as well as medication. I see how important the human connection is every step of the way: connection with parent or spouse; with teacher or supervisor; with friend or colleague; with doctor, with therapist, with coach, with the world “out there.” In fact, I see the human connection as the single most powerful therapeutic force in the treatment of ADHD.

Yet, though all the changes we are observing tend in the direction of a comprehensive central direction of economic activity, the universal struggle against competition promises to produce in the first instance something in many respects even worse, a state of affairs which can satisfy neither planners nor liberals: a sort of syndicalist or "corporative" organization of industry, in which competition is more or less suppressed but planning is left in the hands of the independent monopolies of the separate industries. This is the inevitable first result of a situation in which the people are united in their hostility to competition but agree on little else. By destroying competition in industry after industry, this policy puts the consumer at the mercy of the joint monopolist action of capitalists and workers in the best organized industries.

This, then, is the appropriate region of human liberty. It comprises, first, the inward domain of consciousness; demanding liberty of conscience, in the most comprehensive sense; liberty of thought and feeling; absolute freedom of opinion and sentiment on all subjects, practical or speculative, scientific, moral, or theological. The liberty of expressing and publishing opinions may seem to fall under a different principle, since it belongs to that part of the conduct of an individual which concerns other people; but, being almost of as much importance as the liberty of thought itself, and resting in great part on the same reasons, is practically inseparable from it. Secondly, the principle requires liberty of tastes and pursuits; of framing the plan of our life to suit our own character; of doing as we like, subject to such consequences as may follow: without impediment from our fellow-creatures, so long as what we do does not harm them, even though they should think our conduct foolish, perverse, or wrong. Thirdly, from this liberty of each individual, follows the liberty, within the same limits, of combination among individuals; freedom to unite, for any purpose not involving harm to others: the persons combining being supposed to be of full age, and not forced or deceived. No society in which these liberties are not, on the whole, respected, is free, whatever may be its form of government; and none is completely free in which they do not exist absolute and unqualified.

MICROGRAMS OF FOLATE IN FOLATE-RICH FOODS Asparagus (1.5 cup cooked) 402 Edamame (1 cup cooked) 358 Lentils (1 cup cooked) 358 Broccoli (2 cups cooked) 337 Chickpeas (1 cup cooked) 282 Adzuki beans (1 cup cooked) 278 Romaine lettuce (3 cups raw) 192 Brussels sprouts (2 cups cooked) 187 Spinach (3 cups raw) 175

THE AMERICAN brand of socialism known as the New Deal was made possible by the income tax. But with the advent of income taxation, socialism was unavoidable. There have always been, and perhaps always will be, people who are averse to letting other people alone. Recognizing the human inclination to err, they are impelled by their kindness of heart to overcome this imperfection; invariably they come up with a sure-proof plan that needs only political power to become effective. Political power is the essential ingredient of every one of these plans to improve the human. Since all the ills of mankind, they argue, follow from the exercise of free will, it follows that the only cure for these ills is to suppress free will and to compel the individual to behave in all things as per the perfect pattern devised by these improvers. Compulsion means force; there must be a policeman to see that the individual does not follow his own inclinations. But policemen must live. Since they do not produce a thing by which they can live, others must support them. Hence, the planners must have the means of getting at the production of the very people who are to be improved by the policeman. That means taxes, and the more taxes the greater the number of enforcement agents, and therefore the more comprehensive the plan. No plan can be bigger than its bureaucracy. The income tax is the ideal instrument for the planner.

The guitar. Rubbing the gentle polish On Every smooth contour. On the lap. Knowing every curve As the light shines from it. On stage a planned metamorphosis Takes places as the hours go by and the Space is transformed to a concert hall. The energetic nemesis has struck. The risers are transformed into a stage And black boxes turned into powerful Pieces of sound equipment. The spring is taut. Backstage while pandemonium Sweeps the hall and people Crowd the arena as ants flow to a cake. The stage is set, the Instruments tuned and placed. The musicians work out last minute Kinks as the lights dim. An intense force hits the spectators. Energy is released in every form. A power rage beyond comprehension.

HIGHEST IN PESTICIDES— BUY ORGANIC IF POSSIBLE LOWEST IN PESTICIDES— BUY EITHER ORGANIC OR CONVENTIONAL Celery Onion Peaches Avocado Strawberries Sweet corn Apples Pineapple Blueberries Mango Nectarines Sweet peas Bell peppers Asparagus Spinach Kiwi Kale Cabbage Cherries Eggplant Potatoes Cantaloupe Grapes (imported) Watermelon Grapefruit Sweet potato Honeydew

Low blood pressure, on the other hand, is: blood pressure values below 140/70 are associated with excess mortality in the elderly, and this is especially noticeable when drugs push down the diastolic blood pressure too low.14 Systolic pressure is the first, higher number; it represents the force of the heart pumping against the resistance offered by the blood vessel walls.

To maximize the immune-function benefits of cruciferous vegetables, do the following: 1. Chew all cruciferous greens very, very well, trying to crush every cell. 2. Puree, blend, or chop cruciferous vegetables before adding them to stews or soups. 3. When steaming green cruciferous vegetables such as broccoli and cabbage, try to undercook slightly so they are not too mushy.

Research to date suggests silvopasture far outpaces any grassland technique. That is because silvopastoral systems sequester carbon in both the biomass aboveground and the soil below. Pastures that are strewn or crisscrossed with trees sequester five to ten times as much carbon as those of the same size that are treeless. Moreover, because the livestock yield on a silvopasture plot is higher

Similarly, a 2016 World Resources Institute report analyzes a variety of possible dietary modifications and finds that “ambitious animal protein reduction”—focused on reducing overconsumption of animal-based foods in regions where people devour more than 60 grams of protein and 2,500 calories per day—holds the greatest promise for ensuring a sustainable future for global food supply and the planet.

Yet a third of the food raised or prepared does not make it from farm or factory to fork. That number is startling, especially when paired with this one: Hunger is a condition of life for nearly 800 million people worldwide. And this one: The food we waste contributes 4.4 gigatons of carbon dioxide equivalent into the atmosphere each year—roughly 8 percent of total anthropogenic greenhouse gas emissions.

First is the SQ3R method. Use it. It stands for survey, question, read, recite, review. This is not just a process for attacking a book, but rather a plan for attacking entire disciplines and fields—and whatever you are trying to learn for yourself. Most people will use some elements of the SQ3R method, such as the read and review portion, but without the other elements, deeper comprehension is rarer and more difficult.

NUTRIENT DENSITY SCORES OF THE TOP 30 SUPER FOODS To make it easy for you to achieve Super Immunity, I’ve listed my Top 30 Super Foods below. These foods are associated with protection against cancer and promotion of a long, healthy life. Include as many of these foods in your diet as you possibly can. You are what you eat. To be your best, you must eat the best! Collard greens, mustard greens, turnip greens 100 Kale 100 Watercress 100 Brussels sprouts 90 Bok choy 85 Spinach 82 Arugula 77 Cabbage 59 Broccoli 52 Cauliflower 51 Romaine lettuce 45 Green and red peppers 41 Onions 37 Leeks 36 Strawberries 35 Mushrooms 35 Tomatoes and tomato products 33 Pomegranates / pomegranate juice 30 Carrots / carrot juice 30/37 Blackberries 29 Raspberries 27 Blueberries 27 Oranges 27 Seeds: flax, sunflower, sesame, hemp, chia 25 (avg) Red grapes 24 Cherries 21 Plums 11 Beans (all varieties) 11 Walnuts 10 Pistachio nuts 9 If you are a female eating

We will need comprehensive policies and programs that make low-carbon choices easy and convenient for everyone. Most of all, these policies need to be fair, so that the people already struggling to cover the basics are not being asked to make additional sacrifice to offset the excess consumption of the rich. That means cheap public transit and clean light rail accessible to all; affordable, energy-efficient housing along those transit lines; cities planned for high-density living; bike lanes in which riders aren’t asked to risk their lives to get to work; land management that discourages sprawl and encourages local, low-energy forms of agriculture; urban design that clusters essential services like schools and health care along transit routes and in pedestrian-friendly areas; programs that require manufacturers to be responsible for the electronic waste they produce, and to radically reduce built-in redundancies and obsolescences.

Beans, peas, corn, wild rice, barley, steel-cut oats, oatmeal, tomatoes, squashes, berries, and fresh fruits are examples of the most favorable carbohydrates sources. Beans, green peas, berries, and tomatoes are at the top of the list. Squashes, intact whole grains (such as steel-cut oats), wild rice, quinoa, wheat berries, and even sweet potatoes would be more favorable choices than white potatoes, which would be at the bottom of this list. Unacceptable Carbohydrates

Immune to the blandishments of religions, countries, families, and whatever else that—with a smattering of emotive images and strains of maudlin music—can move the average citizen to tears or violence, the pessimist is invisible in both history books and the media. Without belief in gods or ghosts, unmotivated by a comprehensive delusion, he could never plant a bomb, plan a revolution, or shed blood for a cause. Pessimists are indeed lackadaisical as partisans in the human drama.

It's curious that the Church has become the most tightfisted at the very time in history when God has provided most generously. There's considerable talk about the end of the age, and many people seem to believe that Christ will return in their lifetime. But why is it that expecting Christ's return hasn't radically influenced our giving? Why is it that people who believe in the soon return of Christ are so quick to build their own financial empires--which prophecy tells us will perish--and so slow to build God's kingdom?

Make school affordable. For example, provide family stipends for keeping girls in school. Help girls overcome health barriers. For example, offer deworming treatments. Reduce the time and distance to get to school. For example, provide girls with bikes. Make schools more girl-friendly. For example, offer child-care programs for young mothers. Improve school quality. For example, invest in more and better teachers. Increase community engagement. For example, train community education activists. Sustain girls’ education during emergencies. For example, establish schools in refugee camps. Today,

Let’s say I do bother, big time. I turn my life upside-down, start biking to work, plant a big garden, turn down the thermostat so low I need the Jimmy Carter signature cardigan, forsake the clothes dryer for a laundry line across the yard, trade in the station wagon for a hybrid, get off the beef, go completely local. I could theoretically do all that, but what would be the point when I know full well that halfway around the world there lives my evil twin, some carbon-footprint doppelgänger who’s eager to swallow every bite of meat I forswear and positively itching to replace every last pound of carbon dioxide I’m struggling no longer to emit. So what exactly would I have to show for all my trouble?

Spiritual disciplines more easily introduced into daily activities ▪   School calendar formulated to dates that work best for our family’s needs ▪   Free time in our days for relaxation, family fun and bonding (instead of time spent driving from school to school) ▪   Strong parent-child bonds and sibling-to-sibling bonds more easily developed ▪   Removal from negative influences and peer pressure during the early impressionable years ▪   Difficult subjects discussed at the appropriate age for each individual child ▪   Difficult subject matter presented from a biblical worldview and within the context of our strong parent-child bond. ▪   Real world learning incorporated into lesson plans and practiced in daily routines ▪   Field trips and “outside the book” learning available as we see fit What We Hope to Give Our Kids: ▪   A close relationship with Christ and a complete picture of what it means to be a Christ-follower ▪   A strong moral character rooted in biblical integrity, perseverance and humility ▪   A direction and purpose for where God has called them in life ▪   A deep relationship and connection with us, their parents ▪   Rich, ever-growing relationships with their siblings ▪   Real-world knowledge in everything from how to cook and do laundry to how to resolve conflicts and work with those that are “different” from them ▪   A comprehensive, well-rounded education in the traditional school subjects

It was by preference, and not by necessity, that Sook Yongsheng lived and worked alone. He was not surly by temperament, and in fact did not find it difficult to form friendships, nor to allow those friendships to deepen, once they had been formed; he simply preferred to answer to himself. He disliked all burdens of responsibility, most especially when those responsibilities were expected, or enforced--and friendship, in his experience, nearly always devolved into matters of debt, guilt, and expectation. Those men he did choose to call his intimates were those who demanded nothing, and gave much; as a consequence, there were many charitable figures in Ah Sook's past, and very few upon whom he had expressly doted. He had the sensibility of a social vanguard, unattached, full of conviction, and, in his own perception at least, almost universally misunderstood. The sense of being constantly undervalued by the world at large would develop, over time, into a kind of private demagoguery; he was certain of the comprehensive scope of his own vision, and rarely thought it necessary to explain himself to other men. In general his believes were a projection of a simpler, better world, in which he like, fantastically, to dwell--for he preferred the immaculate fervor of his own solitude to all other social obligations, and tended, when in company, to hold himself aloof. Of this propensity, he was not at all unaware, for he was highly reflexive, and give to extensive self-analysis of the most rigorous and contemplative kind. But he analyzed his own mind as a prophet analyzes his own strange visions--that is, with reverence, and believing always that he was destined to be the herald of a cosmic raison d'être, a universal plan.

It is possible to hate your sin and at the same time be compassionate toward your own weakness. Sometimes we act as though there are only two options: either we hate our sin and punish ourselves for it, or we give ourselves a break, which leads toward careless and escalating amounts of sin. There is another way. Like the apostle Paul, we can hate our sin and plan not to do it, yet understand our weakness and accept it, casting ourselves on the mercy of God. Paul is right when he exclaims, “Wretched man that I am!” (Rom. 7:24). We are all wretched sinners throughout our lifetimes. Paul does not chase this thought away with a better plan to read the Bible and pray more. He cries out, “Who will deliver me from this body of death? Thanks be to God through Christ Jesus our Lord!” (Rom. 7:24–25). He has already been delivered by the death of Christ, and he knows that he will be delivered comprehensively and forever in the life to come. Paul

The fashion now is to think of universities as industries or businesses. University presidents, evidently thinking of themselves as CEO's, talk of "business plans" and "return on investment," as if the industrial economy could provide an aim and a critical standard appropriate either to education or to research. But this is not possible. No economy, industrial or otherwise, can supply an appropriate aim or standard. Any economy must be either true or false to the world and to our life in it. If it is to be true, then it must be made true, according to a standard that is not economic. To regard the economy as an end or as the measure of success is merely to reduce students, teachers, researchers, and all they know or learn to merchandise. It reduces knowledge to "property" and education to training for the "job market." If, on the contrary, [Sir Albert] Howard was right in his belief that health is the "one great subject," then a unifying aim and a common critical standard are clearly implied. Health is at once quantitative and qualitative; it requires both sufficiency and goodness. It is comprehensive (it is synonymous with "wholeness"), for it must leave nothing out. And it is uncompromisingly local and particular; it has to do with the sustenance of particular places, creatures, human bodies, and human minds. If a university began to assume responsibility for the health of its place and its local constituents, then all of its departments would have a common aim, and they would have to judge their place and themselves and one another by a common standard. They would need one another's knowledge. They would have to communicate with one another; the diversity of specialists would have to speak to one another in a common language. And here again Howard is exemplary, for he wrote, and presumably spoke, a plain, vigorous, forthright English-- no jargon, no condescension, no ostentation, no fooling around.

Leaders, some of whom are politicians in this book while others are soldiers, must be able to master four major tasks.2 Firstly, they need comprehensively to grasp the overall strategic situation in a conflict and craft the appropriate strategic approach – in essence, to get the big ideas right. Secondly, they must communicate those big ideas, the strategy, effectively throughout the breadth and depth of their organization and to all other stakeholders. Thirdly, they need to oversee the implementation of the big ideas, driving the execution of the campaign plan relentlessly and determinedly. Lastly, they have to determine how the big ideas need to be refined, adapted and augmented, so that they can perform the first three tasks again and again and again. The statesmen and soldiers who perform these four tasks properly are the exemplars who stand out from these pages. The witness of history demonstrates that exceptional strategic leadership is the one absolute prerequisite for success, but also that it is as rare as the black swan.

The Transition to Fewer Animal Products Many people claim to need animal products to feel good and perform well. In my experience, this assertion generally comes from individuals who felt worse during the first couple of weeks after a change to a lower-animal-source diet. Instead of being patient, they simply returned to their old way of eating—genuinely feeling better for it—and now insist that they need meat to thrive. A diet heavily burdened with animal products places a huge stress on the detoxification systems of the body. As with stopping caffeine and cigarettes, many people observe withdrawal symptoms for a short period, usually including fatigue, weakness, headaches, or loose stools. In 95 percent of such cases, these symptoms resolve within two weeks. It is more common that the temporary adjustment period, during which you might feel mild symptoms as your body withdraws from your prior toxic habits, lasts less than a week. Unfortunately, many people mistakenly assume these symptoms to be due to some lack in the new diet and go back to eating a poor diet again. Sometimes they have been convinced that they feel bad because they aren’t eating enough protein, especially since when they return to their old diet they feel better again. People often confuse feeling well with getting well, not realizing that sometimes you have to temporarily feel a little worse to really get well.

JANUARY 29 Colossians 3:15-17 Offering Thanks Do it all in the name of the Lord Jesus, giving thanks.   COLOSSIANS 3:17 IN WORD   Hebrews 12:28 says that gratitude is an acceptable offering to God. Why? Because it acknowledges who He is better than any other attitude. It recognizes that He is a Blesser, a Giver, and a Redeemer of incomparable worth. Gratitude sees God as He is. Gratitude especially sees God accurately when it sees Him through Jesus. After all, the Incarnation was God’s plan to make Himself visible to human eyes. It was His aggressive strategy to make Himself accessible to sinners in need of salvation. Jesus is the ultimate act of God in this world. For the early church, Jesus quickly became the identity of the believer. Paul, for example, saw himself to be crucified with Him, buried with Him, raised up with Him, exalted with Him, seated in heavenly places with Him, and united with Him forever. When someone is that identified with his Redeemer, the attitude of his heart becomes a clear statement of the Redeemer’s worth. If gratitude isn’t there, the Redeemer isn’t worth much to that person. If we value Jesus as our identity, we will be exceedingly grateful for what He means to us. IN DEED   You may faithfully make offerings of money and time, but what are you offering God with your attitude? Is it an acceptable offering, declaring His worth accurately? Or does it underestimate His value in your life by neglecting the thankfulness due Him? Or were you even aware that the attitudes of your heart are, whether you mean it or not, a statement about Him and an offering to Him? Watch your heart carefully. Whatever fills it will soon dominate your life and experience. With that in mind, let thankfulness flow from within as a sacrifice to God. Insist that your heart make statements of truth about your Redeemer, acknowledging the enormous sacrifice He made in order to offer you enormous glory. Recognize the salvation—the utterly complete, comprehensive salvation—that now defines your life. Whatever you do, do it in His name with thanks for who He is. The best way to show my gratitude to God is to accept everything, even my problems, with joy. —Mother Teresa