Compass Meaning In Life Quotes

It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters,

A fight is going on inside me," said an old man to his son. "It is a terrible fight between two wolves. One wolf is evil. He is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other wolf is good. he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you." The son thought about it for a minute and then asked, "Which wolf will win?" The old man replied simply, "The one you feed.

One's life has value so long as one attributes value to the life of others, by means of love, friendship, and compassion

It's the pointless things that give your life meaning. Friendship, compassion, art, love. All of them pointless. But they're what keeps life from being meaningless.

Love is our most unifying and empowering common spiritual denominator. The more we ignore its potential to bring greater balance and deeper meaning to human existence, the more likely we are to continue to define history as one long inglorious record of man’s inhumanity to man.

In traveling, a companion, in life, compassion,'" she repeats, making sure of it. If she had paper and pencil, it wouldn't surprise me if she wrote it down. "So what does that really mean? In simple terms." I think it over. It takes me a while to gather my thoughts, but she waits patiently. "I think it means," I say, "that chance encounters are what keep us going. In simple terms.

Doesn’t everyone want to feel in the night the beloved body, compass, polestar, to hear the quiet breathing that says I am alive, that means also you are alive, because you hear me, you are here with me.

I hate the indifferent. I believe that living means taking sides. Those who really live cannot help being a citizen and a partisan. Indifference and apathy are parasitism, perversion, not life. That is why I hate the indifferent. The indifference is the deadweight of history. The indifference operates with great power on history. The indifference operates passively, but it operates. It is fate, that which cannot be counted on. It twists programs and ruins the best-conceived plans. It is the raw material that ruins intelligence. That what happens, the evil that weighs upon all, happens because the human mass abdicates to their will; allows laws to be promulgated that only the revolt could nullify, and leaves men that only a mutiny will be able to overthrow to achieve the power. The mass ignores because it is careless and then it seems like it is the product of fate that runs over everything and everyone: the one who consents as well as the one who dissents; the one who knew as well as the one who didn’t know; the active as well as the indifferent. Some whimper piously, others curse obscenely, but nobody, or very few ask themselves: If I had tried to impose my will, would this have happened? I also hate the indifferent because of that: because their whimpering of eternally innocent ones annoys me. I make each one liable: how they have tackled with the task that life has given and gives them every day, what have they done, and especially, what they have not done. And I feel I have the right to be inexorable and not squander my compassion, of not sharing my tears with them. I am a partisan, I am alive, I feel the pulse of the activity of the future city that those on my side are building is alive in their conscience. And in it, the social chain does not rest on a few; nothing of what happens in it is a matter of luck, nor the product of fate, but the intelligent work of the citizens. Nobody in it is looking from the window of the sacrifice and the drain of a few. Alive, I am a partisan. That is why I hate the ones that don’t take sides, I hate the indifferent.

Ô, the wine of a woman from heaven is sent, more perfect than all that a man can invent.

A compassionate heart radiates rays of beauty that remove the clouds of million hearts.

Meditation is not thinking about the image of a person of the past. It is more about focusing and channelizing the power of your emotions and imagination for fulfilling a bigger dream - the dream that will bring more life, energy peace, happiness and meaning to you and the society.

Whether you believe in God or not does not matter so much, whether you believe in Buddha or not does not matter so much; as a Buddhist, whether you believe in reincarnation or not does not matter so much. You must lead a good life. And a good life does not mean just good food, good clothes, good shelter. These are not sufficient. A good motivation is what is needed: compassion, without dogmatism, without complicated philosophy; just understanding that others are human brothers and sisters and respecting their rights and human dignity.

Sometimes when I meet old friends, it reminds me how quickly time passes. And it makes me wonder if we've utilized our time properly or not. Proper utilization of time is so important. While we have this body, and especially this amazing human brain, I think every minute is something precious. Our day-to-day existence is very much alive with hope, although there is no guarantee of our future. There is no guarantee that tomorrow at this time we will be here. But we are working for that purely on the basis of hope. So, we need to make the best use of our time. I believe that the proper utilization of time is this: if you can, serve other people, other sentient beings. If not, at least refrain from harming them. I think that is the whole basis of my philosophy. So, let us reflect what is truly of value in life, what gives meaning to our lives, and set our priorities on the basis of that. The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities—warmth, kindness, compassion. Then our life becomes meaningful and more peaceful—happier.

Love has no meaning without understanding

One's life has value so long as one attributes value to the life of others, by means of love, friendship, indignation and compassion.

Divinity means unfolding and expressing life in new ways. Divinity means radiating peace, bliss and beauty in the world. Divinity means overcoming the limitations of nature in new ways.

Anger is the deepest form of compassion, for another, for the world, for the self, for a life, for the body, for a family and for all our ideals, all vulnerable and all, possibly about to be hurt. Stripped of physical imprisonment and violent reaction, anger is the purest form of care, the internal living flame of anger always illuminates what we belong to, what we wish to protect and what we are willing to hazard ourselves for.

Whenever tragic loss occurs, you either resist or you yield. Some people become bitter or deeply resentful; others become compassionate, wise, and loving. Yielding means inner acceptance of what is.You are open to life.

Your Soul is your ultimate guidance system. You can think of your Soul as the compass, map, and destination all in one.

...These seasons of suffering are not for nothing. They will grow you. They will shape you. They will soften you. They will allow you to experience God's comfort and compassion. But you will find life-giving purpose and meaning when you allow God to take your painful experiences and comfort others. You will be able to share a unique hope because you know exactly what it feels like to be them.

The difference between impossible and possible is a willing heart.

In traveling, a companion, in life, compassion....So what does that really mean? In simple terms." "I think it means...that chance encounters are what keep us going. In simple terms.

We are all broken by something. We have all hurt someone and have been hurt. We all share the condition of brokenness even if our brokenness is not equivalent. I desperately wanted mercy for Jimmy Dill and would have done anything to create justice for him, but I couldn’t pretend that his struggle was disconnected from my own. The ways in which I have been hurt—and have hurt others—are different from the ways Jimmy Dill suffered and caused suffering. But our shared brokenness connected us. Paul Farmer, the renowned physician who has spent his life trying to cure the world’s sickest and poorest people, once quoted me something that the writer Thomas Merton said: We are bodies of broken bones. I guess I’d always known but never fully considered that being broken is what makes us human. We all have our reasons. Sometimes we’re fractured by the choices we make; sometimes we’re shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion. We have a choice. We can embrace our humanness, which means embracing our broken natures and the compassion that remains our best hope for healing. Or we can deny our brokenness, forswear compassion, and, as a result, deny our own humanity. I thought of the guards strapping Jimmy Dill to the gurney that very hour. I thought of the people who would cheer his death and see it as some kind of victory. I realized they were broken people, too, even if they would never admit it. So many of us have become afraid and angry. We’ve become so fearful and vengeful that we’ve thrown away children, discarded the disabled, and sanctioned the imprisonment of the sick and the weak—not because they are a threat to public safety or beyond rehabilitation but because we think it makes us seem tough, less broken. I thought of the victims of violent crime and the survivors of murdered loved ones, and how we’ve pressured them to recycle their pain and anguish and give it back to the offenders we prosecute. I thought of the many ways we’ve legalized vengeful and cruel punishments, how we’ve allowed our victimization to justify the victimization of others. We’ve submitted to the harsh instinct to crush those among us whose brokenness is most visible. But simply punishing the broken—walking away from them or hiding them from sight—only ensures that they remain broken and we do, too. There is no wholeness outside of our reciprocal humanity.

The definition of success in life has many different meanings. Don't compare your journey to the journey of others. Only you know where the journey began and how very far you have come.

Christ's version of kindness: I know you are hurt. I contributed to that. Maybe, I should have said more. Done more. Listened. I am sorry for my part in the situation. I am sorry if I caused you any pain or confused you with my actions or words. How can I help you move on? I want you to have peace in your life. Let's end this by communicating. The world's perverted version of kindness: You caused your own pain. You get what you get. Get over it and move on. Maybe, one day you will figure out what happiness really means. By the way, I am not responsible for giving it to you. Nor, do I have to put up with people that don't bring me joy or who I can't trust. I am only responsible for myself. I will pray for you because I am a good Christian.

So let us reflect on what is truly of value in life, what gives meaning to our lives, and set our priorities on the basis of that. The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities-warmth, kindness, compassion. Then our life becomes meaningful and more peaceful-happier.

Spirituality to me is about becoming your own therapist. It’s about inner joy and peace so we can be our best version of ourselves. It’s about realizing that everything is connected, that everything has meaning because we give it meaning, awakening from this rollercoaster of life, step off and just marvel at the beauty of it all.

Purpose drives the process by which we become what we are capable of being.

Taking good care of yourself means the people in your life receive the best of you rather than what is left of you.

Then the one called Raltariki is really a demon?" asked Tak. "Yes—and no," said Yama, "If by 'demon' you mean a malefic, supernatural creature, possessed of great powers, life span and the ability to temporarily assume virtually any shape—then the answer is no. This is the generally accepted definition, but it is untrue in one respect." "Oh? And what may that be?" "It is not a supernatural creature." "But it is all those other things?" "Yes." "Then I fail to see what difference it makes whether it be supernatural or not—so long as it is malefic, possesses great powers and life span and has the ability to change its shape at will." "Ah, but it makes a great deal of difference, you see. It is the difference between the unknown and the unknowable, between science and fantasy—it is a matter of essence. The four points of the compass be logic, knowledge, wisdom and the unknown. Some do bow in that final direction. Others advance upon it. To bow before the one is to lose sight of the three. I may submit to the unknown, but never to the unknowable.

By definition, a human being is endowed with free will. He can use this to choose between good and evil. If he can only perform good or only perform evil, then he is a clockwork orange - meaning that he has the appearance of an organism lovely with colour and juice but is in fact only a clockwork toy to be wound up by God or the Devil or (since this is increasingly replacing both) the Almighty State. It is as inhuman to be totally good as it is to be totally evil. The important thing is moral choice. Evil has to exist along with good in order that moral choice may operate. Life is sustained by the grinding opposition of moral entities. This is what the television news is all about. Unfortunately there is so much original sin in us all that we find evil rather attractive. To devastate is easier and more spectacular than to create.

In every guilty man, there is an element of innocence. This is what makes any absolute condemnation revolting. We do not think enough about pain" Albert Camus

Her eyes began to shimmer with tears. “You . . . you love me?” His heart seemed permanently lodged in his throat. “More than life. God only knows why you love me, because I sure as hell don’t, but I know why I love you. You’re my beacon in the darkness, and my compass on a night sea. When I’m with you, I don’t want to dance with Death. I want to dance with Life. I want to dance with you. And whatever it takes, I mean to spend the rest of my life trying to deserve you.

All of Nature follows perfectly geometric laws. The Ancient Egyptian, Greek, Peruvian, Mayan, and Chinese cultures were well aware of this, as Phi—known as the Golden Ratio or Golden Mean—was used in the constructions of their sculptures and architecture.

No map to help us find the tranquil flat lands, clearings calm, fields without mean fences. Rolling down the other side of life our compass is the sureness of ourselves. Time may make us rugged, ragged round the edges, but know and understand that love is still the safest place to land.

To care means first of all to empty our own cup and to allow the other to come close to us. It means to take away the many barriers which prevent us from entering into communion with the other. When we dare to care, then we discover that nothing human is foreign to us, but that all the hatred and love, cruelty and compassion, fear and joy can be found in our own hearts. When we dare to care, we have to confess that when others kill, I could have killed too. When others torture, I could have done the same. When others heal, I could have healed too. And when others give life, I could have done the same. Then we experience that we can be present to the soldier who kills, to the guard who pesters, to the young man who plays as if life has no end, and to the old man who stopped playing out of fear for death. By the honest recognition and confession of our human sameness, we can participate in the care of God who came, not to the powerful but powerless, not to be different but the same, not to take our pain away but to share it. Through this participation we can open our hearts to each other and form a new community.

Depression is the feeling that everything is a waste of time. Joy is KNOWING that nothing in this Life is a waste.

The word compassion means “with suffering.” To have compassion is to willingly join in suffering—to show those you love that you will not let them suffer

What is life? Life is living in this moment, experiencing and experimenting but experience isn’t life. Life is reflecting and meditating but reflection isn’t life. Life is helping and guiding but philanthropy isn’t life. Life is eating and drinking but food isn’t life. Life is reading and dancing but art isn’t life. Life is kissing and pleasuring but sex isn’t life. Life is winning and losing but competition isn’t life. Life is loving and caring but love isn’t life. Life is birthing and nurturing but children aren’t life. Life is letting go and surrendering but death isn’t life. Life is all these things but all these things aren’t life. Life is always more.

[Excitement is] your true vibration. It's your body's translation of the frequency of your True Core Being. That's why [our biggest teaching is: "Follow your Highest Excitement" in life]. Because that means when you act on it you're in alignment with yourself. It's the compass needle pointing to your magnetic north.

History is ending because the dominator culture has led the human species into a blind alley, and as the inevitable chaostrophie approaches, people look for metaphors and answers. Every time a culture gets into trouble it casts itself back into the past looking for the last sane moment it ever knew. And the last sane moment we ever knew was on the plains of Africa 15,000 years ago rocked in the cradle of the Great Horned Mushroom Goddess before history, before standing armies, before slavery and property, before warfare and phonetic alphabets and monotheism, before, before, before. And this is where the future is taking us because the secret faith of the twentieth century is not modernism, the secret faith of the twentieth century is nostalgia for the archaic, nostalgia for the paleolithic, and that gives us body piercing, abstract expressionism, surrealism, jazz, rock-n-roll and catastrophe theory. The 20th century mind is nostalgic for the paradise that once existed on the mushroom dotted plains of Africa where the plant-human symbiosis occurred that pulled us out of the animal body and into the tool-using, culture-making, imagination-exploring creature that we are. And why does this matter? It matters because it shows that the way out is back and that the future is a forward escape into the past. This is what the psychedelic experience means. Its a doorway out of history and into the wiring under the board in eternity. And I tell you this because if the community understands what it is that holds it together the community will be better able to streamline itself for flight into hyperspace because what we need is a new myth, what we need is a new true story that tells us where we're going in the universe and that true story is that the ego is a product of pathology, and when psilocybin is regularly part of the human experience the ego is supressed and the supression of the ego means the defeat of the dominators, the materialists, the product peddlers. Psychedelics return us to the inner worth of the self, to the importance of the feeling of immediate experience - and nobody can sell that to you and nobody can buy it from you, so the dominator culture is not interested in the felt presence of immediate experience, but that's what holds the community together. And as we break out of the silly myths of science, and the infantile obsessions of the marketplace what we discover through the psychedelic experience is that in the body, IN THE BODY, there are Niagaras of beauty, alien beauty, alien dimensions that are part of the self, the richest part of life. I think of going to the grave without having a psychedelic experience like going to the grave without ever having sex. It means that you never figured out what it is all about. The mystery is in the body and the way the body works itself into nature. What the Archaic Revival means is shamanism, ecstacy, orgiastic sexuality, and the defeat of the three enemies of the people. And the three enemies of the people are hegemony, monogamy and monotony! And if you get them on the run you have the dominators sweating folks, because that means your getting it all reconnected, and getting it all reconnected means putting aside the idea of separateness and self-definition through thing-fetish. Getting it all connected means tapping into the Gaian mind, and the Gaian mind is what we're calling the psychedelic experience. Its an experience of the living fact of the entelechy of the planet. And without that experience we wander in a desert of bogus ideologies. But with that experience the compass of the self can be set, and that's the idea; figuring out how to reset the compass of the self through community, through ecstatic dance, through psychedelics, sexuality, intelligence, INTELLIGENCE. This is what we have to have to make the forward escape into hyperspace.

Feeling guilt dims our light. Instead of dimming our light to make others feel more comfortable, we could just continue to shine and foster the rise of the vibrations of those around us. Being Happy and Feeling Good does not mean you have no compassion for the misery of those around you. It simply means you won’t dim your light to make them feel comfortable – instead, you’re going to help light the way. At first, your light may be a bit too bright for others and it may hurt their eyes, yet it’s far better to shine rather than to hide your light. When you hide your light for too long, it extinguishes and you slip right back into darkness…unable to find your way until someone ‘shiny’ comes along to light your way and help you to find the light you still possess within, your Soul’s Magnificence.

All pursuits are pointless and fruitless unless and until love and compassion are found and then are the foundation and destination of all you do

Those who do not care, escape the anguish of mourning but never know the delights of love. The meaning of life forever eludes them.

Every one of us will go through things that destroy our inner compass and pull meaning out from under us. Everyone who does not die young will go through some sort of spiritual crisis, where we have lost our sense of what is right and wrong, possible and impossible, real and not real. Never underestimate how frightening, angering, confusing, devastating it is to be in that place. Making meaning of what is meaningless is hard work. Soul-searching is painful. This process of making or finding meaning at the end of life is what the chaplain facilitates.

surround yourself with people who allow you to be yourself, it does not mean be around others who do not have a sense of right or wrong, who lack respect, love and compassion for others.

There have been times in Life when my light has been extinguished and the smoldering embers of it were blown back into flame by another. I give deepest Thanks to all that have rekindled my light.

Heir to your own karma doesn't mean 'You get what you deserve.' I think it means 'You get what you get.' Bad things happen to good people. My happiness depending on my action means, to me, that it depends on my action of choosing compassion--for myself as well as for everyone else--rather than contention. [p.61]

The true aspiration of art should be to reduce the need for it. It is not that we should one day lose our devotion to the things that art addresses: beauty, depth of meaning, good relationships, the appreciation of nature, recognition of the shortness of life, empathy, compassion, and so on. Rather, having imbibed the ideals that art displays, we should fight to attain in reality the things art merely symbolises, however graciously and intently. The ultimate goal of the art lover should be to build a world where works of art have become a little less necessary

This ring means that I choose to spend the rest of my life with you. I promise to love you in the nurturing and selfless way that you love me. I've changed so much since I've known you. Your love has given me the strength to be softer. You've taught me kindness and compassion. You make me better.

Survive, survive and survive – these are the quintessential laws of Nature. But survive does not always mean being mean.

Life without Gratitude, is like trying to drown your sorrows by teaching them to swim.

When I pass-away (as each of us must) release a balloon into the sky with ashes attached, to celebrate my graduation... My graduation from this life to the next.

Know that EVERYTHING in Life has purpose. There are no accidents, no coincidences, EVERY moment is a blessing given for our Spiritual benefit and learning.

If it means anything to live in this world, it's that you must live your life like a true human being and feel just what you feel.

It's the pointless things that give your life meaning. Friendship, Compassion, Art, Love. All of them are pointless. But, they're what keeps life from being meaningless.

Never let your desire to have an accepting heart towards others keep you from your strong boundaries. The hurricane may come blasting at our door; yet it doesn’t mean we have to invite it in for tea. Sometimes, it’s important to recognize that the hurricane is a powerful and damaging storm, not a light spring shower.

For us who are Christians, the death and resurrection of Jesus Christ is proof positive that love is stronger than hate, that life is stronger than death, that light is stronger than darkness, that laughter and joy, and compassion and gentleness and truth, all these are so much stronger than their ghastly counterparts.

I wanted to be her north star. I wanted to be her map. I wanted to drink coffee with her in the cafes in the morning and do things, as you do, as she did, instead of just philosophizing about them and deconstructing their endless Russian-doll layers of meaning. I was alone before I met her. I wanted to disappear with her, and fold her into my life. I wanted to be her compass. I wanted to be her last speaker, her interpreter, her language. I wanted to be her translator, Zed, but none of the languages we knew were the same.

We will be able to depart this life with the quiet peace-giving notion, that we were permitted to contribute to the happiness of many who will live after us. In our long lives we endeavored to unfold the collective consciousness. In our lives we have known hell and heaven; the final balance, however, is that we helped pave the way to dynamic harmony in this earthly house. That, I believe, is the meaning of life.

For a considerable portion of humanity today, it is possible and indeed likely that one's neighbor, one's colleague, or one's employer will have a different mother tongue, eat different food, and follow a different religion than oneself. It is a matter of great urgency, therefore, that we find ways to cooperate with one another in a spirit of mutual acceptance and respect. In such a world, I feel, it is vital for us to find genuinely sustainable and universal approach to ethics, inner values, and personal integrity-an approach that can transcend religious, cultural, and racial differences and appeal to people at a sustainable, universal approach is what I call the project of secular ethics. All religions, therefore, to some extent, ground the cultivation of inner values and ethical awareness in some kind of metaphysical (that is, not empirically demonstrable) understanding of the world and of life after death. And just as the doctrine of divine judgment underlies ethical teachings in many theistic religions, so too does the doctrine of karma and future lives in non-theistic religions. As I see it, spirituality has two dimensions. The first dimension, that of basic spiritual well-being-by which I mean inner mental and emotional strength and balance-does not depend on religion but comes from our innate human nature as beings with a natural disposition toward compassion, kindness, and caring for others. The second dimension is what may be considered religion-based spirituality, which is acquired from our upbringing and culture and is tied to particular beliefs and practices. The difference between the two is something like the difference between water and tea. On this understanding, ethics consists less of rules to be obeyed than of principles for inner self-regulation to promote those aspects of our nature which we recognize as conducive to our own well-being and that of others. It is by moving beyond narrow self-interest that we find meaning, purpose, and satisfaction in life.

What does it mean to care? Let me start by saying that the word care has become a very ambivalent word. When someone says: 'I will take care of him!' it is more likely an announcement of an impending attack than of a tender compassion. And besides this ambivalence, the word is most often used in a negative way. 'Do you want coffee or tea?' 'I don't care.' 'Do you want to stay home or go to a movie?' 'I don't care.' 'Do you want to walk or go by car?' 'I don't care.' This expression of indifference toward choices in life has become commonplace. And often it seems that not to care has become more acceptable than to care, and a carefree life-style more attractive than a careful one.

We realize how dangerous and painful life is if we don’t open up. We know we have to do it. And as soon as we start to try, we realize immediately that there is no way that we could ever do this alone, because opening up means opening to what’s around us, to others, to the world, and to our radical connectedness.

Our manic accumulation of wealth,’ Kuru Qan went on. ‘Our headlong progress, as if motion was purpose and purpose inherently virtuous. Our lack of compassion, which we called being realistic. The extremity of our judgements, our self-righteousness—all a flight from death, Brys. All a vast denial smothered in semantics and euphemisms. Bravery and sacrifice, pathos and failure, as if life is a contest to be won or lost. As if death is the arbiter of meaning, the moment of final judgement, and above all else judgement is a thing to be delivered, not delivered unto.

Two came here, Two flew off,— Butterflies. Chora3 In this verse, the ordinary poetical meaning is discarded; what remains is that dark flame of life that burns in all things. It is seen with the belly, not with the eye; with "bowels of compassion.

Ahimsa is a comprehensive principle. We are helpless mortals caught in the conflagration of himsa. The saying that life lives on life has a deep meaning in it. Man cannot for a moment live without consciously or unconsciously committing outward himsa. The very fact of his living - eating, drinking and moving about - necessarily involves some himsa, destruction of life, be it ever so minute. A votary of ahimsa therefore remains true to his faith if the spring of all his actions is compassion, if he shuns to the best of his ability the destruction of the tiniest creature, tries to save it, and thus incessantly strives to be free from the deadly coil of himsa. He will be constantly growing in self-restraint and compassion, but he can never become entirely free from outward himsa. Then again, because underlying ahimsa is the unity of all life, the error of one cannot but affect all, and hence man cannot be wholly free from himsa. So long as he continues to be a social being, he cannot but participate in the himsa that the very existence of society involves. When two nations are fighting, the duty of a votary of ahimsa is to stop the war. He who is not equal to that duty, he who has no power of resisting war, he who is not qualified to resist war, may take part in war, and yet wholeheartedly try to free himself, his nation and the world from war.

My reverence for all life has become my guiding principle. It informs every aspect of my existence, including my choices about work, entertainment, home decor, healthcare, fashion, and, of course, diet. I have found my core belief surprisingly simple to adhere to. They are not sacrifices. If compassion is my religion, these are the actions I use to celebrate it. These are my rituals. For me, living fully awake means embracing all species with the same level of respect and kindness. Being a joyful vegan doesn't take willpower - just a willingness to try new things and choose mercy over misery.

I'm Thankful in the knowledge that Each of us are making choices according to the best light we have. That there is never reason for embarrassment, humiliation, regret. This Life we live is here for us to make mistakes and learn from them and Spiritually grow. Imagining a person that has never made mistakes is like staring at an unworkable stone.

Suddenly an unexpected series of sounds began to be heard in this place up against the starry sky. They were the notes of Oak´s flute. It came from the direction of a small dark object under the hedge - a shephard´s hut - now presenting an outline to which an unintiated person might have been puzzled to attach either meaning or use. ... Being a man not without a frequent consciousness that there was some charm in this life he led, he stood still after looking at the sky as a useful instrument, and regarded it in an appreciative spirit, as a work of art superlatively beautiful. For a moment he seemed impressed with the speaking loneliness of the scene, or rather with the complete abstraction from all its compass of the sights and sounds of man. ... Oak´s motions, though they had a quiet energy, were slow, and their deliberateness accorded well with his occupation. Fitness being the basis of beauty, nobody could have denied tha his steady swings and turns in and about the flock had elements of grace. His special power, morally, physically, and mentally, was static. ... Oak was an intensely human man: indee, his humanity tore in pieces any politic intentions of his which bordered on strategy, and carried him on as by gravitation. A shadow in his life had always been that his flock should end in mutton - that a day could find a shepherd an arrant traitor to his gentle sheep.

Truth, by all means is the ultimate reward for all the sufferings of the human mind that often compel even the strongest of characters to get down on his or her knees.

One's life has value so long as one attributes value to the life of others, by means of love, friendship, indignation and compassion

In traveling, a companion, in life, compassion." ... "I think it means that chance encounters are what keep us going.

When you're in a position to help, that means you're in a good place in your own life.

All global ambitions are based on a definition of productivity and the good life so alienated from common human reality that I am convinced it is wrong and that most people would agree with me if they could perceive an alternative. We might be able to see that if we regained a hold on a philosophy that locates meaning where meaning is genuinely to be found — in families, in friends, in the passage of seasons, in nature, in simple ceremonies and rituals, in curiosity, generosity, compassion, and service to others, in a decent independence and privacy, in all the free and inexpensive things out of which real families, real friends, and real communities are built — then we would be so self-sufficient we would not even need the material “sufficiency” which our global “experts” are so insistent we be concerned about.

Leading with our heart requires replacing fear with faith. It means releasing the desire to control situations or people, or see the future, or change a past event. We accept our personal power by purposefully leaving no loose ends, so we move from day to day without regret.

In our household doubts more troubling than these were suffered in silence. The spiritual void I have seen in so many of Istanbul's rich, Westernised, secularist families is evident in these silences. Everyone talks openly about mathematics, success at school, football and having fun, but they grapple with the most basic questions of existence - love,compassion, religion, the meaning of life, jealousy, hatred - in trembling confusion and painful solitude. They light a cigarette, give their attention to the music on the radio, return wordlessly to their inner worlds.

Trying softer isn’t about knowing or doing the right thing; it’s about being gentle with ourselves in the face of pain that is keeping us stuck. Because no matter how hard we try, we can’t hate or shame ourselves into change. Only love can move us toward true growth. This is the love given to us by a gentle, kind, compassionate, good God—and the love we are invited to give ourselves too. Kristin Neff, the foremost researcher in the field of self-compassion, points out that compassion is different from empathy in that empathy is feeling with someone else, whereas compassion means to suffer with someone and then allow ourselves to be moved by that pain so we are motivated into action.[

I do not consider myself a religious person, because I don't adhere to a particular religion or faith or prescribed beliefs, as did my father, who was a Baptist minister. And I am not an atheist, one who thinks that belief in anything beyond the here and now and the rational is delusion. I love science, but I allow for mystery, things that can never be proven by a rational mind. I am a person who thinks about the nature of the spirit when I write. I think about what can't be known and only imagined. I often sense a spirit or force or meaning beyond myself. I leave it open as to what the spirit is, but I continue to make guesses -- that it could be the universal binding of the emotion of love, or a joyful quality of humanity, or a collective unconscious that turns out to be a unified conscience. The spirit could be all those worshiped by all the religions, even those that deny the validity of others. It could be that we all exist in all ten dimensions of a string-theory universe and are seeding memories in all of them and occupy them simultaneously as memory. Or we exist only as thought and out perception that it is a physical world is a delusion. The nature of spirit could also be my mother and my grandmother and that they really do serve as my muses as I fondly imagine them doing at times. Or maybe the nature of the spirit is a freer imagination. I've often thought that imagination was the conduit to compassion, and compassion is a true spiritual nature. Whatever the spirit might be, I am not basing what I do in this life on any expected reward or punishment in the hereafter or thereafter. It is enough that I feel blessed -- and by whom or what I don't know -- but I receive it with gratitude that I am a writer and my work is to imagine all the possibilities.

Giving Thanks unlocks the fullness of life. It turns what we have, no matter how little, into more than enough. It turns denial into acceptance, chaos to order, confusion to clarity. Gratitude can change a modest meal into a feast, a humble house into a loving home, a stranger into a caring friend.

Viktor Frankl, a Holocaust survivor and the author of Man's Search for Meaning, wrote that human beings create meaning in three ways: thought their work, though their relationships, and by how they choose to meet unavoidable suffering. Every life brings hardship and trial, and every life also offers deep possibilities for meaningful work and love... I've learned that courage and compassion are two sides of the same coin.

Have you ever seen any lover who was satiated with this passion? Have you ever seen any fish that had become satiated with this sea? In separation, the lover is like a name empty of meaning; but a meaning such as belovedness has no need of names. You are the sea, I am a fish—hold me as you desire; show compassion, exercise kingly power—without you, I remain alone. Without you, the world is a torment; may it not be without you for a single instant; by your life I implore this, for life without you is a torture and an agony to me.

If you appreciate honesty be sincere. If you welcome attention give of your time. If you grasp the meaning of value express gratitude. If you want respect be considerate. If you long for understanding be compassionate. If you treasure loyalty be true. If you hope for eternal life, follow Him. In life, as you want out of life.

We aren’t born with a ready-made conscience. As we pass through life, we hurt people and people hurt us, we act compassionately and others show compassion to us. If we pay attention, our moral sensitivity sharpens, and these experiences become a source of valuable ethical knowledge about what is good, what is right and who I really am. Humanism thus sees life as a gradual process of inner change, leading from ignorance to enlightenment by means of experiences. The highest aim of humanist life is to fully develop your knowledge through a large variety of intellectual, emotional and physical experiences. In the early nineteenth century, Wilhelm von Humboldt – one of the chief architects of the modern education system – said that the aim of existence is ‘a distillation of the widest possible experience of life into wisdom’. He also wrote that ‘there is only one summit in life – to have taken the measure in feeling of everything human’. This could well be the humanist motto.

Watching her mother with her son, Angel felt compassion that vexed her, because she doesn’t owe her mother anything—compassion least of all. Is this what motherhood means? Being suddenly able to pity the adults in your life?

We are all broken by something. We have all hurt someone and have been hurt. We all share the condition of brokenness even if our brokenness is not equivalent. I desperately wanted mercy for Jimmy Dill and would have done anything to create justice for him, but I couldn’t pretend that his struggle was disconnected from my own. The ways in which I have been hurt—and have hurt others—are different from the ways Jimmy Dill suffered and caused suffering. But our shared brokenness connected us. Paul Farmer, the renowned physician who has spent his life trying to cure the world’s sickest and poorest people, once quoted me something that the writer Thomas Merton said: We are bodies of broken bones. I guess I’d always known but never fully considered that being broken is what makes us human. We all have our reasons. Sometimes we’re fractured by the choices we make; sometimes we’re shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion. We have a choice. We can embrace our humanness, which means embracing our broken natures and the compassion that remains our best hope for healing. Or we can deny our brokenness, forswear compassion, and, as a result, deny our own humanity.

Life isn't about keeping score. It's not about how many people call you and it's not about who you've dated, are dating, or haven't dated at all. It isn't about who you've kissed, what sport you play, or which guy or girl likes you. It's not about your shoes or your hair or the color of your skin or where you live or go to school. In fact, it's not about grades, money, clothes, or colleges that accept you or not. Life isn't about if you have lots of friends, or if you are alone, and it's not about how accepted or unaccepted you are. Life just isn't about that. But life is about who you love and who you hurt. It's about how you feel about yourself. It's about trust, happiness, and compassion. Life is about avoiding jealousy, overcoming ignorance, and building confidence. It's about what you say and what you mean. It's about seeing people for who they are and not what they have. Most of all, it is about choosing to use your life to touch someone else's in a way that could never have been achieved otherwise. These choices are what life's about.

She remembered a word he'd often used, karuna-one of the Buddha's words, Pali for compassion, for the immanence of all living things in each other, for the attraction of life for its likeness. A time will come, he had said to the girls, when you too will discover what this word karuna means, and from that moment on, your lives will never again be the same.

Radical kindness means rooting all you say and do in kindness, being unconditionally kind all the time, to everyone. It means going beyond situational niceness or merely “doing the right thing” and, instead, living from a place of compassion.

I speak of the power of trying, because I have fallen and struggled to stand. I speak of generosity because I battle selfishness. I speak of joy because I have known sorrow. I speak of faith because I almost lost mine, and know what it is to be broken, in need of redemption. I speak of Thanks because I am grateful for the totality of this Life... not just the easy parts.

Such altruism, generated in the seclusion of one's own thoughts, becomes a subtle means of evading concrete inter-personal responsibility and of justifying to oneself a life of peaceful uninvolved isolation from others. We proclaim to ourselves our love and compassion for such abstract entities as 'humanity' or 'all sentient beings' in order to avoid having to love any one person.

Compassion dervies from the Latin patiri and the Greek pathein, meaning "to suffer, undergo or experience." So "compassion" means "to endure [something] with another person," to put ourselves in somebody else's shoes, to feel her pain as though it were our own, and to enter generously into his point of view. That is why our hearts, discover what gives us pain, and then refuse, under any circumstance whatsoever, to inflict that pain on anybody else. Compassion can be defined, therefore, as an attitude of principled, consistent altruism.

THE POWER TO CHOOSE Choice implies consciousness — a high degree of consciousness. Without it, you have no choice. Choice begins the moment you disidentify from the mind and its conditioned patterns, the moment you become present. Until you reach that point, you are unconscious, spiritually speaking. This means that you are compelled to think, feel, and act in certain ways according to the conditioning of your mind. Nobody chooses dysfunction, conflict, pain. Nobody chooses insanity. They happen because there is not enough presence in you to dissolve the past, not enough light to dispel the darkness. You are not fully here. You have not quite woken up yet. In the meantime, the conditioned mind is running your life. Similarly, if you are one of the many people who have an issue with their parents, if you still harbor resentment about something they did or did not do, then you still believe that they had a choice — that they could have acted differently. It always looks as if people had a choice, but that is an illusion. As long as your mind with its conditioned patterns runs your life, as long as you are your mind, what choice do you have? None. You are not even there. The mind-identified state is severely dysfunctional. It is a form of insanity. Almost everyone is suffering from this illness in varying degrees. The moment you realize this, there can be no more resentment. How can you resent someone's illness? The only appropriate response is compassion. If you are run by your mind, although you have no choice you will still suffer the consequences of your unconsciousness, and you will create further suffering. You will bear the burden of fear, conflict, problems, and pain. The suffering thus created will eventually force you out of your unconscious state.

Yet the love of money is not only one of the strongest moving forces of human life, but money is, in many cases, desired in and for itself; the desire to possess it is often stronger than the desire to use it, and goes on increasing when all the desires which point to ends beyond it, to be compassed by it, are falling off. It may, then, be said truly, that money is desired not for the sake of an end, but as part of the end. From being a means to happiness, it has come to be itself a principal ingredient of the individual's conception of happiness.

Dabrowski argued that fear and anxiety and sadness are not necessarily always undesirable or unhelpful states of mind; rather, they are often representative of the necessary pain of psychological growth. And to deny that pain is to deny our own potential. Just as one must suffer physical pain to build stronger bone and muscle, one must suffer emotional pain to develop greater emotional resilience, a stronger sense of self, increased compassion, and a generally happier life. Our most radical changes in perspective often happen at the tail end of our worst moments. It’s only when we feel intense pain that we’re willing to look at our values and question why they seem to be failing us. We need some sort of existential crisis to take an objective look at how we’ve been deriving meaning in our life, and then consider changing course.

Nastasha Filippovna,' said Myshkin softly and as it were with compassion, 'I told you just now that I would take your consent as an honor, and that you are doing me an honor, not I you. You smiled at those words, and I heard people laughing about us. I may have expressed myself very absurdly and have been absurd myself, but I thought all the time that I... understood the meaning of honor, and I am sure I spoke the truth. You wanted to ruin yourself just now irrevocably; for you'd never have forgiven yourself for it afterwards. But you are not to blame for anything. Your life cannot be altogether ruined. What does it matter that Rogozhin did come to you and Gavril Ardalionovitch tried to deceive you? Why will you go on dwelling on it? Few people would do what you have done, I tell you that again. As for your meaning to go with Rogozhin, you were ill when you meant to do it. You are ill now, and you had much better go to bed. You would have gone off to be a washerwoman next day; you wouldn't have stayed with Rogozhin. You are proud, Nastasha Filippovna; but perhaps you are so unhappy as really to think yourself to blame. You want a lot of looking after, Nastasha Filippovna. I will look after you. I saw your portrait this morning and I felt as though I recognized a face that I knew. I felt as though you had called to me already... I shall respect you all my life Nastasha Filippovna.

I take refuge in the Buddha,” that means I take refuge in the courage and the potential of fearlessness, of removing all the armor that covers this awakeness of mine. I am awake; I will spend my life taking this armor off. Nobody else can take it off because nobody else knows where all the little locks are, nobody else knows where it’s sewed up tight, where it’s going to take a lot of work to get that particular iron thread untied.

if you were always guided by courage, honor, self-respect, honesty, and compassion, and if you kept your mind and your heart open to the lessons that this world teaches you, then you would eventually understand the meaning of your existence, perhaps even in this world, but certainly in the next. Such a philosophy virtually guaranteed a brighter life, less shadowed by fear than the lives of those who were convinced of meaninglessness.

I was never taught how to love, the meaning of love, the value of trust, friendships and relationships or family values. Instead, I was taught not to trust or confide in others, since they wouldn't believe anything I said, and that evverything in life came at a cost, even love and compassion.

Above all, we are in need of a renewed Enlightenment, which will base itself on the proposition that the proper study of mankind is man, and woman. This Enlightenment will not need to depend, like its predecessors, on the heroic breakthroughs of a few gifted and exceptionally courageous people. It is within the compass of the average person. The study of literature and poetry, both for its own sake and for the eternal ethical questions with which it deals, can now easily depose the scrutiny of sacred texts that have been found to be corrupt and confected. The pursuit of unfettered scientific inquiry, and the availability of new findings to masses of people by easy electronic means, will revolutionize our concepts of research and development. Very importantly, the divorce between the sexual life and fear, and the sexual life and disease, and the sexual life and tyranny, can now at last be attempted, on the sole condition that we banish all religions from the discourse. And all this and more is, for the first time in our history, within the reach if not the grasp of everyone. However, only the most naive utopian can believe that this new humane civilization will develop, like some dream of “progress,” in a straight line. We have first to transcend our prehistory, and escape the gnarled hands which reach out to drag us back to the catacombs and the reeking altars and the guilty pleasures of subjection and abjection. “Know yourself,” said the Greeks, gently suggesting the consolations of philosophy. To clear the mind for this project, it has become necessary to know the enemy, and to prepare to fight it.

Negative means separating energies, while positive means unifying energies. It’s not about being ‘good’ or ‘bad’ – energy is quite neutral, actually… one just feels better. Simply imagine that being negative creates distance between the hearts of two people, while being positive brings them closer together.

Whisper sweetly the tenderness of the moment. Let the love teach you the true meaning and passion of this experience we share. With gratitude and reverence for the blessings and miracles I receive and witness, my heart still beats as the little things die to be reborn with a greater joy for life in each moment.

this idea of understanding that all you have control over is how you react to a situation and how you treat others. So faith has shaped the way I see love because it’s shifted my focus from myself as an individual to the other people around me. It’s shown me that meaning in life comes from the kindness and compassion you show to others, and also from a deep, peaceful acceptance that allows you to look disaster and joy in the eye with the same kind of level-headedness.

I mean, we are all just extras sipping coffee in the background of someone else’s life. But that could change at any second. If I wanted to, I could put my coffee down and become responsible for you. We are all responsible. We could all choose to take responsibility, couldn’t we? Human compassion. What the hell happened to that?

Practicing radical kindness means assuming the best of everyone—heart-seeing them—and then acting toward them with compassion, patience, and humility. It means infusing what we think, say, and do throughout the day with warmth, understanding, and care. It means treating everyone—including ourselves!—as important, as if they matter in the world. And yes, that means everyone, whether that person is a family member, friend, stranger, panhandler, someone with opposing political views, or the loudmouth on his cell phone

7:50 a.m. Core Power Yoga Lot, Berkeley. I’m in my Prius finishing up a phone call before class. Suddenly a large black SUV whisks into the space next to me, so achingly close I can no longer open my door. I roll down my window, giggling. “You’re kidding, right?” I say to the girl, pointing at the almost empty lot. “I mean, really? Why here? Why me? Did ya just want to get to know me better?” She looks at me blankly, shrugs her shoulders, gets out of the car, and strolls upstairs. 7:52 a.m. Wow. Wedged behind wheel, momentarily fuming. 7:53 a.m. Wondering: Do I want to be mad and waste the morning with this? Does my body need the assault of even momentary resentment while on the way to yoga of all places? Or . . . do I want to feel compassion, plus a dose of good-humored astonishment, by just rolling with it all? 7:54 a.m. I spend a full minute contemplating how to twist myself like a true yogini over the gear shift to slither out the other door. But then, I have the Life-Changing Realization: I can MOVE THE CAR. 7:55 a.m. I move.

... Any Christian spirit working kindly in its little sphere, whatever it may be, will find its mortal life too short for its vast means of usefulness!

There’s never been a map. Only a compass whose dial always knows where it’s pointing.

God is inscrutable, mysterious and unknowable. We do not understand what life is about, what it means, why we are here and what will happen to us after our brief sojourn on the planet ends. We are saved, in the end, by faith--faith that life is not meaningless and random, that there is a purpose to human existence, and that in the midst of this morally neutral universe the tiny, seemingly insignificant acts of compassion and blind human kindness, especially to those labeled our enemies and strangers, sustain the divine spark, which is love.

If you have ever experienced an unexpected darkness, a silence and stillness you aren’t used to, know that these hard times, these devastating disappointments, these seasons of suffering are not for nothing. They will grow you. They will shape you. They will soften you. They will allow you to experience God’s comfort and compassion. But you will find life-giving purpose and meaning when you allow God to take your painful experiences and comfort others. You will be able to share a unique hope because you know exactly what it feels like to be them.

Mindfulness means to see clearly. •​Mindfulness allows us to shift from reaction to response. •​Mindfulness awakens us to life — not just the challenges, but also the boundless beauty.

There’s a Chinese word that means “soul sister,” and that is the word I would use to address you in my heart. Listen to me, soul sister: Fate or luck or destiny already put you through hell once. Please don’t make it worse by condemning yourself. There is no choice that would have left you feeling no guilt. Every time I watch Adam struggle to speak, every time I see another child laugh and point at him, every time I watch his face fall as he realizes he is not going to be treated like the other kids, I feel wrenched by guilt just as you did when you heard my story. Life is hard. We make the best choices we can. Condemnation, whether it comes from around you or inside you, only robs the world of another dram of compassion. God knows, we need all the compassion we can get. If you promise to try to forgive yourself, I’ll try to forgive myself as well. I think, in my heart of hearts, that there is nothing for either one of us to forgive.

We foster personal meaning out of life by exulting in all of nature, exhibiting a reverence for people, animals, plants, and by expressing compassion and sympathy for the entire community of life.

It is clear that something is seriously lacking in the way we humans are going about things. But what is it that we lack? The fundamental problem, I believe, is that at every level we are giving too much attention to the external, material aspects of life while neglecting moral ethics and inner values. By inner values, I mean the qualities that we all appreciate in others, and toward which we all have a natural instinct, bequeathed by our biological nature as animals that survive and thrive only in an environment of concern, affection, and warm-heartedness-or in a single word, compassion. The essence of compassion is a desire to alleviate the suffering of others and to promote their well-being. This is the spiritual principle from which all other positive inner value emerge.

To lead good, happy lives, we need to be able to focus on the book most important to us now. This means to stop reading some and never to start reading others. When we dwell only in possibility, we get nowhere. Doing what has intrinsic value to us helps us decide which books are right for us. It gives us a clear selection compass for which direction we should go in and which we should avoid.

You learned that self-compassion is a coping strategy for stress and an attitude toward life. Having self-compassion means being kind to yourself and realizing you’re only human, so you don’t have to be perfect.

Outside of your relationship with God, the most important relationship you can have is with yourself. I don’t mean that we are to spend all our time focused on me, me, me to the exclusion of others. Instead, I mean that we must be healthy internally—emotionally and spiritually—in order to create healthy relationships with others. Motivational pep talks and techniques for achieving success are useless if a person is weighed down by guilt, shame, depression, rejection, bitterness, or crushed self-esteem. Countless marriages land on the rocks of divorce because unhealthy people marry thinking that marriage, or their spouse, will make them whole. Wrong. If you’re not a healthy single person you won’t be a healthy married person. Part of God’s purpose for every human life is wholeness and health. I love the words of Jesus in John 10:10: “I came that they may have life, and have it abundantly.” God knows we are the walking wounded in this world and He wants the opportunity to remove everything that limits us and heal every wound from which we suffer. Some wonder why God doesn’t just “fix” us automatically so we can get on with life. It’s because He wants our wounds to be our tutors to lead us to Him. Pain is a wonderful motivator and teacher! When the great Russian intellectual Aleksandr Solzhenitsyn was released from the horrible Siberian work camp to which he was sent by Joseph Stalin, he said, “Thank you, prison!” It was the pain and suffering he endured that caused his eyes to be opened to the reality of the God of his childhood, to embrace his God anew in a personal way. When we are able to say thank you to the pain we have endured, we know we are ready to fulfill our purpose in life. When we resist the pain life brings us, all of our energy goes into resistance and we have none left for the pursuit of our purpose. It is the better part of wisdom to let pain do its work and shape us as it will. We will be wiser, deeper, and more productive in the long run. There is a great promise in the New Testament that says God comes to us to comfort us so we can turn around and comfort those who are hurting with the comfort we have received from Him (see 2 Corinthians 1:3–4). Make yourself available to God and to those who suffer. A large part of our own healing comes when we reach out with compassion to others.

Mogo living brings about true freedom. When you have the inner conviction to do the most good and the least harm, you are free to say no to media, social, and peer pressures. You are free from a nagging sense that your life does not have value or meaning. You are free to imagine and then create a truly successful (in the deepest meaning on the word) life. You are free to be at peace with yourself and all those whom your life touches.

compassion” derives from the Latin patiri and the Greek pathein, meaning “to suffer, undergo, or experience.” So “compassion” means “to endure [something] with another person,” to put ourselves in somebody else’s shoes,

Paul Farmer, the renowned physician who has spent his life trying to cure the world’s sickest and poorest people, once quoted me something that the writer Thomas Merton said: We are bodies of broken bones. I guess I’d always known but never fully considered that being broken is what makes us human. We all have our reasons. Sometimes we’re fractured by the choices we make; sometimes we’re shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion. We

Paul Farmer, the renowned physician who has spent his life trying to cure the world's sickest and poorest people, once quoted me something that the writer Thomas Merton said: We are bodies of broken bones. I guess I'd always known but never fully considered that being broken is what makes us human. We all have our reasons. Sometimes we're fractured by the choices we make; sometimes we're shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis of our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion. We have a choice. We can embrace our humanness, which means embracing our broken natures and the compassion that remains our best hope for healing. Or we can deny our brokenness, forswear compassion, and, as a result, deny our own humanity.

Always lost, always striking out in the wrong direction, always going around in circles. You have suffered from a life-long inability to orient yourself in space, and even in New York, the easiest of cities to negotiate, the city where you have spent the better part of your adulthood, you often run into trouble. Whenever you take the subway from Brooklyn to Manhattan (assuming you have boarded the correct train and are not traveling deeper into Brooklyn), you make a special point to stop for a moment to get your bearings once you have climbed the stairs to the street, and still you will head north instead of south, go east instead of west, and even when you try to outsmart yourself, knowing that your handicap will set you going the wrong way and therefore, to rectify the error, you do the opposite of what you were intending to do, go left instead of right, go right instead of left, and still you find yourself moving in the wrong direction, no matter how many adjustments you have made. Forget tramping alone in the woods. You are hopelessly lost within minutes, and even indoors, whenever you find yourself in an unfamiliar building, you will walk down the wrong corridor or take the wrong elevator, not to speak of smaller enclosed spaces such as restaurants, for whenever you go to the men’s room in a restaurant that has more than one dining area, you will inevitably make a wrong turn on your way back and wind up spending several minutes searching for your table. Most other people, your wife included, with her unerring inner compass, seem to be able to get around without difficulty. They know where they are, where they have been, and where they are going, but you know nothing, you are forever lost in the moment, in the void of each successive moment that engulfs you, with no idea where true north is, since the four cardinal points do not exist for you, have never existed for you. A minor infirmity until now, with no dramatic consequences to speak of, but that doesn’t mean a day won’t come when you accidentally walk off the edge of a cliff.

You must navigate by means of your own natural compass." "And if my compass is broken?" "Then you must learn to compensate. Sail a little crooked, make adjustments, but you must set your own course, or the journey is meaningless." (page 357)

Science provides us with some of the most elegant, stimulating puzzles that life has to offer. It throws some of the most provocative ideas into our arenas of moral debate. Occasionally, it improves our lives. I love science, and it pains me to think that so many are terrified of the subject or feel that choosing science means that you cannot also choose compassion, or the arts, or be awed by nature. Science is not meant to cure us of mystery, but to reinvent and reinvigorate it.

If you look beyond being a brand, you’ll find legacy. When I state legacy, I mean a calling to do something that extends beyond your solipsistic life. I mean a fiery mandate you believe you should answer to serve as a bridge to what is possible for humanity and culture.

When I carried the world entire upon my shoulders, so much of me was painfully dedicated to "fixing" myself, till finally I invited Christ into my Life and discovered that I had never been "broken" at all. EVERYTHING I thought was lacking in myself He had long ago made Whole.

When I say acceptance, I mean bearing witness to what is true about yourself and your life—even the messy, painful, embarrassing parts—so you can respond to that reality. Acceptance is about being brave enough to look at who you are and not turning away or immediately looking for a fix when you don’t like what you see. It’s not about settling; after all, you may still want to make significant changes that will ultimately make your life better. It’s about grace—offering yourself compassion and mercy, even if you’re not totally convinced you deserve it.

But life is about who you love and who you hurt. It’s about how you feel about yourself. It’s about trust, happiness and compassion. It’s about sticking up for your friends and replacing inner hate with love. Life is about avoiding jealousy, overcoming ignorance and building confidence. It’s about what you say and what you mean. It’s about seeing people for who they are and not what they have. Most of all, it is about choosing to use your life to touch someone else’s in a way that could never have been achieved otherwise. These choices are what life’s about.

I Am Not in Here I have a disciple in Vietnam who wants to build a stupa for my ashes when I die. He and others want to include a plaque with the words “Here lies my beloved teacher.” I told them not to waste the temple land. “Do not put me in a small pot and put me in there!” I said. “I don’t want to continue like that. It would be better to scatter the ashes outside to help the trees to grow.” I suggested that, if they still insist on building a stupa, they have the plaque say, “I am not in here.” But in case people don’t get it, they could add a second plaque, “I am not out there either.” If people still don’t understand, then you can write on the third and last plaque, “I may be found in your way of breathing and walking.” This body of mine will disintegrate, but my actions will continue me. In my daily life, I always practice to see my continuation all around me. We don’t need to wait until the total dissolution of this body to continue—we continue in every moment. If you think that I am only this body, then you have not truly seen me. When you look at my friends, you see my continuation. When you see someone walking with mindfulness and compassion, you know he is my continuation. I don’t see why we have to say “I will die,” because I can already see myself in you, in other people, and in future generations. Even when the cloud is not there, it continues as snow or rain. It is impossible for a cloud to die. It can become rain or ice, but it cannot become nothing. The cloud does not need to have a soul in order to continue. There’s no beginning and no end. I will never die. There will be a dissolution of this body, but that does not mean my death. I will continue, always.

This does not mean that the one presenting the hypothesis should be resolute to disbelieve his or her postulate but rather the person should be resolute to leave the expressed opinion should they be thoroughly convinced of its lack of accuracy and poignant truth. Whether this truth is made through poetic license and artistic dramatic presentation or through clinical analysis of facts or both, the truth must be embraced not merely denied by blind faith of either new atheism or religious ideals. New or old is of no consequence, only truth and compassion are of value.

Don’t let words come out of your mouth before their essential meaning first enters your brain. And don’t let these words and their meaning reach your brain before they pass through your heart. Every understanding and every expression should always receive blessings from a loving heart.

Most people are like this. Something they have made in their minds over and over again strongly prevents them from having a complete life. They are desperately trying to get out of a suffering realm that they have made themselves by becoming blindly attached to sensations. But it doesn’t work that easily. The simple reason for their difficulties is that they don’t understand impermanence. This is the path of human beings’ suffering. Everything in this world happens by natural process. You make everything, so you get everything, which means you get some kind of suffering. “I don’t like getting old.” “Oh, my relationship with him ended. I feel so miserable.” “I hate being sick like this.” “I don’t like him.” “I can’t believe my grandmother died.” We all suffer. But if you correctly attain this insight into impermanence, then you can take away these Eight Sufferings. If you don’t understand that all things are impermanent, however, then you become easily attached to things that must eventually pass. As a result, you cannot take away your suffering, and you only continue to make more suffering for yourself and for this whole world.

The median age of adults is rising rapidly in most countries as birth rates fall and life expectancies increase. For the United States, the year 1989 marked a major turning point: for the first time, there were more adults over the age of forty than below.5 The “psychological center of gravity” for society as a whole shifted into midlife and beyond.6 This silent passage marked a gradual but significant transformation of the zeitgeist toward midlife values such as caring and compassion, a greater desire for meaning and purpose, and concern for one’s community and legacy.

We need to cease allowing the past to define us. We are evolving as a human race, and just because war and aggressive competition has always been a part of our heritage, that doesn’t mean we are forever destined to war and engage in aggressive competition. We are moving forward to a time when the heart will guide us. We once had to fight to survive, and some still do. Yet now it is time to lay down our weapons and open our hearts to the expansive potential of human compassion and creativity. Where our attention goes, energy flows. Do we continue to focus on opposition and give it our energy? Or do we begin to focus our energy on our own authentic freedom to shine and help to illuminate the world? The choice is ours. There are no mistakes – you are exactly where you need to be, and you were born with the precise gifts needed to transform a dying world into a thriving planet.

Capacity for keen observation • Exceptional ability to predict and foresee problems and trends • Special problem-solving resources; extraordinary tolerance for ambiguity; fascination with dichotomous puzzles • Preference for original thinking and creative solutions • Excitability, enthusiasm, expressiveness, and renewable energy • Heightened sensitivity, intense emotion, and compassion • Playful attitude and childlike sense of wonder throughout life • Extra perceptivity, powerful intuition, persistent curiosity, potential for deep insight, early spiritual experiences • Ability to learn rapidly, concentrate for long periods of time, comprehend readily, and retain what is learned; development of more than one area of expertise • Exceptional verbal ability; love of subtleties of written and spoken words, new information, theory, and discussion • Tendency to set own standards and evaluate own efforts • Unusual sense of humor, not always understood by others • Experience of feeling inherently different or odd • History of being misunderstood and undersupported • Deep concerns about universal issues and nature, and reverence for the interconnectedness of all things • Powerful sense of justice and intolerance for unfairness • Strong sense of independence and willingness to challenge authority • Awareness of an inner force that “pulls” for meaning, fulfillment, and excellence • Feelings of urgency about personal destiny and a yearning at a spiritual level for answers to existential puzzles

Really good writing has purpose and that purpose should be to shape other minds to desire truth and a more noble purpose in life and to become more thoughtful and knowledgable about important things like being kind and loving towards all living beings on our planet and not just humans but all animals.

Connectedness is inherent to compassion. When compassion is turned inward, it means we acknowledge that all humans are imperfect and lead an imperfect life. While this may sound obvious, we often fall into the trap of believing that things should go well and that something has gone wrong when they don’t.

I know personally that when a child is abused the trajectory of that child's life is changed forever. That doesn't mean the path to happiness is impossible, but it does mean there will be detours and side roads that were never intended. Come back from those places, my friends, with lessons and compassion those on the straight road might never have the chance to learn. You are now equipped to help hurting children because you've navigated down those dark courses and made it back. Cudos to you, but also let your shoulders feel the weight of the responsibility to help others who are still lost and struggling to find their way to safety.

As for my own religious practice, I try to live my life pursuing what I call the Bodhisattva ideal. According to Buddhist thought, a Bodhisattva is someone on the path to Buddhahood wo dedicates themselves entirely to helping all other sentient beings towards release from suffering. The word Bodhisattva can best be understood by translating the Bodhi and Sattva separately: Bodhi means the understanding or wisdom of the ultimate nature of reality, and a Sattva is someone who is motivated by universal compassion. The Bodhissatva ideal is thus the aspiration to practise infinite compassion with infinite wisdom. releasing sentient beings from suffering.

If Ever You Feel Down, Remember, 100Trillion Cells Make Up Your Body and ALL each of them cares About is You. Our body is made up of about 100,000 Billions of cells (100 Trillion)... all living working and sacrificing themselves completely for the exclusive benefit, well-being, and survival of the whole (which is you). We are each of us a universe unto ourselves. To put 100 Trillion in perspective... Jeremy Harper counted from one to one million in about 3 months. He did NOTHING but count, eat, and sleep (minimal). During this time; he didn't leave his home nor even shave. And that's only one MILLION, so if you ignore the fact that pronunciation takes much, much longer on ever larger numbers (more than a minute each), counting to 100 Trillion would take more than 25 Million years. It's awe inspiring to think that 100 Trillion cells (worlds) are counting ON me also, my decisions determine (to a large degree) whether they are allowed to continue living and experiencing in this life or not. Knowing all of this, who could realistically say that there are no miracles. We each have over 100 Trillion miracles working FOR us and depending ON us each and every second of every day. So when praying, I must always keep in mind that each word is in behalf of 100 Trillion worlds. OUR Father Who Art in Heaven...

Freedom means choosing, every moment, whether we reach for our inner Nazi or our inner Gandhi. For the love we were born with or the hate we learned. The inner Nazi is the part of you that has the capacity to judge and withhold compassion, that denies you the permission to be free and victimizes others when things don’t go your way.

Nothing shows a greater contempt for individuality than the train. Modern civilization uses every possible means to develop individuality, and having done so, tries everything in its power to stamp it out. It allots a few square yards to each person, and tells them that they are free to lead their life as they please within that area. At the same time it erects railings around them, and threatens them with all sorts of dire consequences if they should dare to take but one step beyond their compass. It is only natural that the person who has freedom within the confines of their allocated plot, should desire to have freedom to do as they wish outside it too. Civilization's pitiable subjects are forever snapping and snarling at imprisoning bars, for they have been made as fierce as tigers by the gift of liberty, but have been thrown into a cage to preserve universal peace. This, however, is not a true peace. It is the peace of the tiger in a menagerie who lies glowering at those who have come to look at it.

In any relationship, you may want to check whether you have understood the other person. If it is a relationship that is harmonious, in which communication is good, then happiness is there. If communication and harmony exist, it means mutual understanding is there. Don’t wait until the other person has left or is full of anger to ask the important question “Do you think I understand you enough?” The other person will tell you if you haven’t understood enough. He will know if you’re able to listen with compassion. You may say, “Please tell me, please help me. Because I know very well that if I don’t understand you, I will make a lot of mistakes.” That is the language of love.

Einstein had been only four or five years old when his father gave him that compass. It was one of those small tokens that somehow change the world. Watching the way an invisible force always guided the compass needle north had convinced Einstein that “something deeply hidden had to be behind things.” He spent the rest of his life trying to find it.

Language is our identity tool and by using experience, observation, and imagination, we each discover the words that give voice to our lives. To tell our stories is the human method of perforating our isolation tanks, the means to encapsulate what we previously learned, and the mechanism that allows us to enter the universal dialogue of compassion. Sharing the pandemonium of our life’s stories full of grime, love, noise, and steeped in emotional chaos is the act that ultimately binds us to our family, friends, and community. All lovers know each other stories. Farmers, villagers, big city hobnobs, and the citizens from all nations share a conjoined thread through storytelling that seriously investigates the collective human condition.

[My mother] related a childhood anecdote about one of her sisters who had an appendix operation and afterwards had been given a beautiful purse by another sister. My mother was fourteen at the time. Oh, how she yearned to have an exquisitely beaded purse like her sister's, but she dared not open her mouth. So guess what? She feigned a pain in her side and went the whole way with her story. Her family took her to several doctors. They were unable to produce a diagnosis and so opted for exploratory surgery. It had been a bold gamble on my mother's part, but it worked--she was given an identical little purse! When she received the coveted purse, my mother was elated despite being in physical agony from the surgery. Two nurses came in and one stuck a thermometer in her mouth. My mother said, 'Ummm, ummm,' to show the purse to the second nurse, who answered, 'Oh, for me? Why, thank you!' and took the purse! My mother was at a loss, and never figured out how to say, 'I didn't mean to give it to you. Please return it to me.' Her story poignantly reveals how painful it can be when people don't openly acknowledge their needs.

God does not want a church filled with white-robed saints. He does not want a church filled with theological authorities or cultured clergyman. He wants a church filled with ordinary men and women who exemplify the extraordinary integrity, temperament, wholeness, compassion, individuality, boldness, righteousness, earnestness, love, forgiveness, selflessness, and faithfulness of Jesus Christ!

I wish I could answer your question. All I can say is that all of us, humans, witches, bears, are engaged in a war already, although not all of us know it. Whether you find danger on Svalbard or whether you fly off unharmed, you are a recruit, under arms, a soldier." "Well, that seems kinda precipitate. Seems to me a man should have a choice whether to take up arms or not." "We have no more choice in that than in whether or not to be born." "Oh, I like choice, though," he said. "I like choosing the jobs I take and the places I go and the food I eat and the companions I sit and yarn with. Don't you wish for a choice once in a while ?" She considered, and then said, "Perhaps we don't mean the same thing by choice, Mr. Scoresby. Witches own nothing, so we're not interested in preserving value or making profits, and as for the choice between one thing and another, when you live for many hundreds of years, you know that every opportunity will come again. We have different needs. You have to repair your balloon and keep it in good condition, and that takes time and trouble, I see that; but for us to fly, all we have to do is tear off a branch of cloud-pine; any will do, and there are plenty more. We don't feel cold, so we need no warm clothes. We have no means of exchange apart from mutual aid. If a witch needs something, another witch will give it to her. If there is a war to be fought, we don't consider cost one of the factors in deciding whether or not it is right to fight. Nor do we have any notion of honor, as bears do, for instance. An insult to a bear is a deadly thing. To us... inconceivable. How could you insult a witch? What would it matter if you did?" "Well, I'm kinda with you on that. Sticks and stones, I'll break yer bones, but names ain't worth a quarrel. But ma'am, you see my dilemma, I hope. I'm a simple aeronaut, and I'd like to end my days in comfort. Buy a little farm, a few head of cattle, some horses...Nothing grand, you notice. No palace or slaves or heaps of gold. Just the evening wind over the sage, and a ceegar, and a glass of bourbon whiskey. Now the trouble is, that costs money. So I do my flying in exchange for cash, and after every job I send some gold back to the Wells Fargo Bank, and when I've got enough, ma'am, I'm gonna sell this balloon and book me a passage on a steamer to Port Galveston, and I'll never leave the ground again." "There's another difference between us, Mr. Scoresby. A witch would no sooner give up flying than give up breathing. To fly is to be perfectly ourselves." "I see that, ma'am, and I envy you; but I ain't got your sources of satisfaction. Flying is just a job to me, and I'm just a technician. I might as well be adjusting valves in a gas engine or wiring up anbaric circuits. But I chose it, you see. It was my own free choice. Which is why I find this notion of a war I ain't been told nothing about kinda troubling." "lorek Byrnison's quarrel with his king is part of it too," said the witch. "This child is destined to play a part in that." "You speak of destiny," he said, "as if it was fixed. And I ain't sure I like that any more than a war I'm enlisted in without knowing about it. Where's my free will, if you please? And this child seems to me to have more free will than anyone I ever met. Are you telling me that she's just some kind of clockwork toy wound up and set going on a course she can't change?" "We are all subject to the fates. But we must all act as if we are not, or die of despair. There is a curious prophecy about this child: she is destined to bring about the end of destiny. But she must do so without knowing what she is doing, as if it were her nature and not her destiny to do it. If she's told what she must do, it will all fail; death will sweep through all the worlds; it will be the triumph of despair, forever. The universes will all become nothing more than interlocking machines, blind and empty of thought, feeling, life...

It is much more important to have a compass pointing to a concrete objective than to have a map. Joi Ito, director of the MIT Media Lab, encourages us to use the principle of “compass over maps” as a tool to navigate our world of uncertainty. In the book Whiplash: How to Survive Our Faster Future, he and Jeff Howe write, “In an increasingly unpredictable world moving ever more quickly, a detailed map may lead you deep into the woods at an unnecessarily high cost. A good compass, though, will always take you where you need to go. It doesn’t mean that you should start your journey without any idea where you’re going. What it does mean is understanding that while the path to your goal may not be straight, you’ll finish faster and more efficiently than you would have if you had trudged along a preplanned route.

For Paul, a new creation meant a total renovation of the inner self, a change of mind and heart. It meant far more than the passive union achieved in water baptism. To be “in Christ,” he told the Philippians, means to have in you the mind of Christ Jesus, to think as Christ thought, to have the ideals Christ had, to throb with the desires that filled Christ’s heart, to replace all your natural actions to persons, events and circumstances with the response of Jesus Christ. In a word, a christocentric life means to live in the heart of Jesus, to share His tastes and aversions, to have the same interests, affections and attitudes, to be motivated in everything by His loving compassion. It means making the habitual thought patterns of Jesus Christ so completely your own that truly “I no longer live, but Christ lives in me.

We must distinguish between "sentimental" and "sensitive." A sentimentalist may be a perfect brute in his free time. A sensitive person is never a cruel person. Sentimental Rousseau, who could weep over a progressive idea, distributed his many natural children through various poorhouses and workhouses and never gave a hoot for them. A sentimental old maid may pamper her parrot and poison her niece. The sentimental politician may remember Mother's Day and ruthlessly destroy a rival. Stalin loved babies. Lenin sobbed at the opera, especially at the Traviata. A whole century of authors praised the simple life of the poor, and so on. Remember that when we speak of sentimentalists, among them Richardson, Rousseau, Dostoevski, we mean the non-artistic exaggeration of familiar emotions meant to provoke automatically traditional compassion in the reader.

She listed some relevant ingredients, goals towards which a child might grow. Economic and moral freedom, virtue, compassion and altruism, satisfying work through engagement with demanding tasks, a flourishing network of personal relationships, earning the esteem of others, pursuing larger meanings to one’s existence, and having at the centre of one’s life one or a small number of significant relations defined above all by love.

She isn’t my equal because she makes me better―a better man, a better warrior. What man can boast about the ability to bring life into the world? What man can continue to love, setting aside all other negative feelings? What man can say that he understands a compassion that puts all others before himself? Elora, a woman, can bear my children, she can love me even if she loses all respect for me, and she will show compassion even to those that I would deem unworthy. She can do these things only because she is a woman and it is how she was created. The mere sight of her makes my day better and brighter. Even when she’s driving me crazy, she’s still the first thing I want to see in the morning and the last thing I want to see at night. How can someone who does those things be my equal? She is so much more than me and I esteem her as much as I love her. Does that mean she’s faultless?

In other words, for your personal reality to be created purposefully, rather than haphazardly, you must understand your mind. But the kind of understanding required isn’t just intellectual, which is ineffective by itself. Like a naturalist studying an organism in its habitat, we need to develop an intuitive understanding of our mind. This only comes from direct observation and experience. For life to become a consciously created work of art and beauty, we must first realize our innate capacity to become a more fully conscious being. Then, through appropriately directed conscious activity, we can develop an intuitive understanding of the true nature of reality. It’s only through this kind of Insight that you can accomplish the highest purpose of meditative practice: Awakening. This should be the goal of your practice. When life is lived in a fully conscious way, with wisdom, we can eventually overcome all harmful emotions and behavior. We won’t experience greed, even in the face of lack. Nor will we have ill will, even when confronted by aggression and hostility. When our speech and action comes from a place of wisdom and compassion, they will always produce better results than when driven by greed and anger. All this is possible because true happiness comes from within, which means we can always find joy, in both good times and bad. Although pain and pleasure are an inevitable part of human life, suffering and happiness are entirely optional. The choice is ours. A fully Awake, fully conscious human being has the love, compassion, and energy to make change for the better whenever it’s possible, the equanimity to accept what can’t be changed, and the wisdom to know the difference. Therefore, make the aim of your meditation the cultivation of a mind capable of this type of Awakening.

No amount of black girl magic, no repeated proclamations of our worth can fully treat the wound – although acknowledging its persistence is a beginning. The ultimate remedy, as I see it is supernatural. I look daily toward heaven for restoration, for spiritual healing. My true identity isn’t rooted in our history, grievous and glorious as it is. It is grounded in my designation as a Child of God, the Daughter of the Great Physician. In His care I find my cure. My hope for you is the same one I carry for myself. I pray that amid the heartache of our ancestry you can grant yourself the grace so seldom extended to us. I pray that you can pass that compassion on to your children and to their children so that it slathers comfort on our sore spots. I pray that, as a people, we can give ourselves a soft place to land. I pray even as we rightly express our fury as being regarded as sub-human, that we don’t dwell in that space. That we don’t allow anger to poison our spirits. That we embrace love as our One True Antidote. I hope, too, that you recognize your specialness, the distinctiveness the Creator has imbued us with. I see you as clearly as history has, and in unison with it, I nod. I know that swivel in your hips, that fervor in your testimony, that ebullience in your stride, that flair in your song. The fact that others are constantly trying to diminish you, ever attempting to dismiss your talents even as they mimic you, is proof of your uniqueness! No one bothers to undermine you unless they recognize your brilliance. More than anything, I pray that you can carve out a purpose for yourself, a calling beyond your own survival, a sweet offering to the world. You gain a life by giving yours away. Not everyone is meant to raise a picket sign, and yet each of us can choose a path of impact. Rearing your children with affection and warmth is a form of activism. Honoring your word impeccably is a way to raise your voice. Performing your job with excellence, with your chin high and your standards higher is as powerful as any protest march. Sowing into the lives of young people is a worthy crusade. That is what it means to leave this world of ours more lit up than we found it. It’s also what it means to lead a magnificent life, even if an unlikely one.

If we cannot leave something tangible behind – such as a gene or a poem – perhaps it is enough if we just make the world a little better? You can help somebody, and that somebody will subsequently help somebody else, and you thereby contribute to the overall improvement of the world, and constitute a small link in the great chain of kindness. Maybe you serve as a mentor for a difficult but brilliant child, who goes on to be a doctor who saves the lives of hundreds? Maybe you help an old lady cross the street, and brighten up an hour of her life? Though it has its merits, the great chain of kindness is a bit like the great chain of turtles – it is far from clear where its meaning comes from. A wise old man was asked what he learned about the meaning of life. ‘Well,’ he answered, ‘I have learned that I am here on earth in order to help other people. What I still haven’t figured out is why the other people are here.

..:When we are more vulnerable, we are more down to earth and more close to our feelings and emotions. We get to see things by what they truly are and what they truly mean. It's then that tears that come down from our eyes clean up our sight. They help us see more clearly and with more compassion and passion. It's in that moment that we truly get to understand the meaning of life and being mercyful. Why? Coz is there that we get to taste it first hand as well:..

Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system—just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. —HIS HOLINESS, THE DALAI LAMA

What an extraordinary episode in the economic progress of man that age was which came to an end in August 1914! The greater part of the population, it is true, worked hard and lived at a low standard of comfort, yet were, to all appearances, reasonably contented with this lot. But escape was possible, for any man of capacity or character at all exceeding the average, into the middle and upper classes, for whom life offered, at a low cost and with the least trouble, conveniences, comforts, and amenities beyond the compass of the richest and most powerful monarchs of other ages. The inhabitant of London could order by telephone, sipping his morning tea in bed, the various products of the whole earth, in such quantity as he might see fit, and reasonably expect their early delivery upon his doorstep; he could at the same moment and by the same means adventure his wealth in the natural resources and new enterprises of any quarter of the world, and share, without exertion or even trouble, in their prospective fruits and advantages; or he could decide to couple the security of his fortunes with the good faith of the townspeople of any substantial municipality in any continent that fancy or information might recommend. He could secure forthwith, if he wished it, cheap and comfortable means of transit to any country or climate without passport or other formality, could despatch his servant to the neighbouring office of a bank for such supply of the precious metals as might seem convenient, and could then proceed abroad to foreign quarters, without knowledge of their religion, language, or customs, bearing coined wealth upon his person, and would consider himself greatly aggrieved and much surprised at the least interference. But, most important of all, he regarded this state of affairs as normal, certain, and permanent, except in the direction of further improvement, and any deviation from it as aberrant, scandalous, and avoidable. The projects and politics of militarism and imperialism, of racial and cultural rivalries, of monopolies, restrictions, and exclusion, which were to play the serpent to this paradise, were little more than the amusements of his daily newspaper, and appeared to exercise almost no influence at all on the ordinary course of social and economic life, the internationalisation of which was nearly complete in practice.

Compassion for human hurt, a humble sense of our impermanence, an absolute valuation of justice—all of our so-called virtues only trouble us and serve to bolster, not assuage, horror. In addition, these qualities are our least vital, the least in line with life. More often than not, they stand in the way of one’s rise in the welter of this world, which found its pace long ago and has not deviated from it since. The putative affirmations of life—each of them based on the propaganda of Tomorrow: reproduction, revolution in its widest sense, piety in any form you can name—are only affirmations of our desires. And, in fact, these affirmations affirm nothing but our penchant for self-torment, our mania to preserve a demented innocence in the face of gruesome facts. By means of supernatural horror we may evade, if momentarily, the horrific reprisals of affirmation. Every one of us, having been stolen from nonexistence, opens his eyes on the world and looks down the road at a few convulsions and a final obliteration. What a weird scenario. So why affirm anything, why make a pathetic virtue of a terrible necessity? We are destined to a fool’s fate that deserves to be mocked. And since there is no one else around to do the mocking, we will take on the job. So let us indulge in cruel pleasures against ourselves and our pretensions, let us delight in the Cosmic Macabre. At least we may send up a few bitter laughs into the cobwebbed corners of this crusty old universe.

Jivamukti Yoga is a path to enlightenment through compassion for all beings. Jivamukti is a Sanskrit word that means to live liberated in joyful, musical harmony with the Earth. The Earth does not belong to us—we belong to the Earth. Let us celebrate our connection to life by not enslaving animals and exploiting the Earth, and attain freedom and happiness for ourselves in the process. For surely, the best way to uplift our own lives is to do all we can to uplift the lives of others. Go vegan!

A mind that is free of any distortion is really the true religious mind, not a mind that goes to the temple, not a mind that reads the sacred books, not a mind that repeats rituals, however beautiful they may be, not a mind that is filled with images, imposed upon it or self-created. Living is not separate from learning, and in this there is great beauty. For, after all, love is that. Love is compassion, passion, passion for everything. When there is love, there is no observer, there is no duality: the ‘you’ who love ‘me’ and the ‘I’ who love ‘you’. There is only love, though it may be loving one or the thousand; there is only love. When there is love, then you can do no wrong, do what you will. But without love we are trying to do everything—going to the moon, the marvelous scientific discoveries—and therefore everything goes wrong. Love can only come when there is no observer. That means, when the mind is not divided in itself as the one observing and the observed, only then there is that quality of love.

I am very often asked why, at the age of eighty-five, I continue to practice. Tip number eighty-five (sheer coincidence that I am now eighty-five years old) begins with a simple declaration: my work with patients enriches my life in that it provides meaning in life. Rarely do I hear therapists complain of a lack of meaning. We live lives of service in which we fix our gaze on the needs of others. We take pleasure not only in helping our patients change, but also in hoping their changes will ripple beyond them toward others. We are also privileged by our role as cradlers of secrets. Every day patients grace us with their secrets, often never before shared. The secrets provide a backstage view of the human condition without social frills, role-playing, bravado, or stage posturing. Being entrusted with such secrets is a privilege given to very few. Sometimes the secrets scorch me and I go home and hold my wife and count my blessings. Moreover, our work provides the opportunity to transcend ourselves and to envision the true and tragic knowledge of the human condition. But we are offered even more. We become explorers immersed in the grandest of pursuits—the development and maintenance of the human mind. Hand in hand with patients, we savor the pleasure of discovery—the “aha” experience when disparate ideational fragments suddenly slide smoothly together into a coherent whole. Sometimes I feel like a guide escorting others through the rooms of their own house. What a treat it is to watch them open doors to rooms never before entered, discover unopened wings of their house containing beautiful and creative pieces of identity. Recently I attended a Christmas service at the Stanford Chapel to hear a sermon by Rev. Jane Shaw that underscored the vital importance of love and compassion. I was moved by her call to put such sentiments into practice whenever we can. Acts of caring and generosity can enrich any environment in which we find ourselves. Her words motivated me to reconsider the role of love in my own profession. I became aware that I have never, not once, used the word love or compassion in my discussions of the practice of psychotherapy. It is a huge omission, which I wish now to correct, for I know that I regularly experience love and compassion in my work as a therapist and do all I can to help patients liberate their love and generosity toward others. If I do not experience these feelings for a particular patient, then it is unlikely I will be of much help. Hence I try to remain alert to my loving feelings or absence of such feelings for my patients.

The New Man means to develop all the three dimensions of being, all the three doors to God: the head, the dimension of thinking, logic and reason, the heart - the dimension of joy, trust, intuition, relationships, beauty, creativity and a sense of unity in love and the being, the dimension of meditation, silence, emptiness and oneness with life. The first level of the head is the dimension of ideas, intellect, hypothesis, theories, logic, analysis, rationality and dualistic thinking. The first level is the level of the mind, which means a continuous oscillation like a pendulum between the mind's memories of the past and the ideas, dreams and expectations of the future. The second level of the heart is the dimension of joy, acceptance, trust, understanding, trust, friendship, intuition, empathy, creativity, compassion, humor, playfulness and a sense of unity in love. The third level of being is the dimension of presence, awareness, meditation, silence, emptiness and wholeness. The third level is our connection with our inner life source.

That Bhagavad Gita instruction to be unattached to the fruits of your actions is the key. If you are a parent raising a child, don’t get attached to the act of raising the child. That doesn’t mean you’re not a loving, active parent. Your job is to love and nurture, feed and clothe, take care and guard the safety of the child, and guide him or her with your moral compass. But how the child turns out is how the child turns out. Ultimately he or she is not your child; who they turn out to be is up to God and their own karma. Your attachment, your clinging to how the child is going to turn out, affects every aspect of how you parent. A lot of our anxiety comes because we are attached to how a child is supposed to come out—smart, successful, creative, whatever it is we want for our child. Of course, you parent your child as impeccably as you can. “Parent” is your role to play because that is your dharma, and naturally you become immersed in your role in life. But it is also important to remember you’re a soul playing a role. Who your child is and who you are are not roles.

Watching the way an invisible force always guided the compass needle north had convinced Einstein that “something deeply hidden had to be behind things.” He spent the rest of his life trying to find it. My father, too, had offered me my first clue that reality is not what it seems. Only in my case the clue wasn’t an object but an idea, and instead of turning out to be Einstein I grew up to be a counterfeit journalist with more questions than answers. Still, it occurred to me now that the best gift a parent can give a child is a mystery.

Tell me, Mar,” she would say (and here it must be explained, that when she called him by the first syllable of his first name, she was in a dreamy, amorous, acquiescent mood, domestic, languid a little, as if spiced logs were burning, and it was evening, yet not time to dress, and a thought wet perhaps outside, enough to make the leaves glisten, but a nightingale might be singing even so among the azaleas, two or three dogs barking at distant farms, a cock crowing—all of which the reader should imagine in her voice)—“Tell me, Mar,” she would say, “about Cape Horn.” Then Shelmerdine would make a little model on the ground of the Cape with twigs and dead leaves and an empty snail shell or two. “Here’s the north,” he would say. “There’s the south. The wind’s coming from hereabouts. Now the Brig is sailing due west; we’ve just lowered the top-boom mizzen; and so you see—here, where this bit of grass is, she enters the current which you’ll find marked—where’s my map and compasses, Bo’sun?—Ah! thanks, that’ll do, where the snail shell is. The current catches her on the starboard side, so we must rig the jib boom or we shall be carried to the larboard, which is where that beech leaf is,—for you must understand my dear—” and so he would go on, and she would listen to every word; interpreting them rightly, so as to see, that is to say, without his having to tell her, the phosphorescence on the waves, the icicles clanking in the shrouds; how he went to the top of the mast in a gale; there reflected on the destiny of man; came down again; had a whisky and soda; went on shore; was trapped by a black woman; repented; reasoned it out; read Pascal; determined to write philosophy; bought a monkey; debated the true end of life; decided in favour of Cape Horn, and so on. All this and a thousand other things she understood him to say and so when she replied, Yes, negresses are seductive, aren’t they? he having told her that the supply of biscuits now gave out, he was surprised and delighted to find how well she had taken his meaning. “Are you positive you aren’t a man?” he would ask anxiously, and she would echo, “Can it be possible you’re not a woman?” and then they must put it to the proof without more ado.

But the greatest human problems are not social problems, but decisions that the individual has to make alone. The most important feelings of which man is capable emphasise his separateness from other people, not his kinship with them. The feelings of a mountaineer towards a mountain emphasise his kinship with the mountain rather than with the rest of mankind. The same goes for the leap of the heart experienced by a sailor when he smells the sea, or for the astronomer’s feeling about the stars, or for the archaeologist’s love of the past. My feeling of love for my fellowmen makes me aware of my humanness; but my feeling about a mountain gives me an oddly nonhuman sensation. It would be incorrect, perhaps, to call it ‘superhuman’; but it nevertheless gives me a sense of transcending my everyday humanity. Maslow’s importance is that he has placed these experiences of ‘transcendence’ at the centre of his psychology. He sees them as the compass by which man gains a sense of the magnetic north of his existence. They bring a glimpse of ‘the source of power, meaning and purpose’ inside himself. This can be seen with great clarity in the matter of the cure of alcoholics. Alcoholism arises from what I have called ‘generalised hypertension’, a feeling of strain or anxiety about practically everything. It might be described as a ‘passively negative’ attitude towards existence. The negativity prevents proper relaxation; there is a perpetual excess of adrenalin in the bloodstream. Alcohol may produce the necessary relaxation, switch off the anxiety, allow one to feel like a real human being instead of a bundle of over-tense nerves. Recurrence of the hypertension makes the alcoholic remedy a habit, but the disadvantages soon begin to outweigh the advantage: hangovers, headaches, fatigue, guilt, general inefficiency. And, above all, passivity. The alcoholics are given mescalin or LSD, and then peak experiences are induced by means of music or poetry or colours blending on a screen. They are suddenly gripped and shaken by a sense of meaning, of just how incredibly interesting life can be for the undefeated. They also become aware of the vicious circle involved in alcoholism: misery and passivity leading to a general running-down of the vital powers, and to the lower levels of perception that are the outcome of fatigue. ‘The spirit world shuts not its gates, Your heart is dead, your senses sleep,’ says the Earth Spirit to Faust. And the senses sleep when there is not enough energy to run them efficiently. On the other hand, when the level of will and determination is high, the senses wake up. (Maslow was not particularly literary, or he might have been amused to think that Faust is suffering from exactly the same problem as the girl in the chewing gum factory (described earlier), and that he had, incidentally, solved a problem that had troubled European culture for nearly two centuries). Peak experiences are a by-product of this higher energy-drive. The alcoholic drinks because he is seeking peak experiences; (the same, of course, goes for all addicts, whether of drugs or tobacco.) In fact, he is moving away from them, like a lost traveller walking away from the inn in which he hopes to spend the night. The moment he sees with clarity what he needs to do to regain the peak experience, he does an about-face and ceases to be an alcoholic.

Welfare was not to be gauged in purely financial terms, or merely by reference to physical comfort. Welfare, happiness, well-being must embrace the philosophical concept of the good life. She listed some relevant ingredients, goals towards which a child might grow. Economic and moral freedom, virtue, compassion and altruism, satisfying work through engagement with demanding tasks, a flourishing network of personal relationships, earning the esteem of others, pursuing larger meanings to one's existence, and having at the center of one's life one or a small number of significant relations defined above all by love.

The Bible is not an intellectual sinecure, and its acceptance should not be like setting up a talismanic lock that seals both the mind and the conscience against the intrusion of new thoughts. Revelation is not vicarious thinking. Its purpose is not to substitute for but to extend our understanding. The prophets tried to extend the horizon of our conscience and to impart to us a sense of the divine partnership in our dealings with good and evil and in our wrestling with life’s enigmas. They tried to teach us how to think in the categories of God: His holiness, justice and compassion. The appropriation of these categories, far from exempting us from the obligation to gain new insights in our own time, is a challenge to look for ways of translating Biblical commandments into programs required by our own conditions. The full meaning of the Biblical words was not disclosed once and for all. Every hour another aspect is unveiled. The word was given once; the effort to understand it must go on for ever. It is not enough to accept or even to carry out the commandments. To study, to examine, to explore the Torah is a form of worship, a supreme duty. For the Torah is an invitation to perceptivity, a call for continuous understanding.

Apples, heigh-ho,” said Trumpkin with a rueful grin. “I must say you ancient kings and queens don’t overfeed your courtiers!” They stood up and shook themselves and looked about. The trees were thick and they could see no more than a few yards in any direction. “I suppose your Majesties know the way all right?” said the Dwarf. “I don’t,” said Susan. “I’ve never seen these woods in my life before. In fact I thought all along that we ought to have gone by the river.” “Then I think you might have said so at the time,” answered Peter, with pardonable sharpness. “Oh, don’t take any notice of her,” said Edmund. “She always is a wet blanket. You’ve got that pocket compass of yours, Peter, haven’t you? Well, then, we’re as right as rain. We’ve only got to keep on going northwest--cross that little river, the what-do-you-call-it?--the Rush--” “I know,” said Peter. “The one that joins the big river at the Fords of Beruna, or Beruna’s Bridge, as the D.L.F. calls it.” “That’s right. Cross it and strike uphill, and we’ll be at the Stone Table (Aslan’s How, I mean) by eight or nine o’clock. I hope King Caspian will give us a good breakfast!” “I hope you’re right,” said Susan. “I can’t remember all that at all.” “That’s the worst of girls,” said Edmund to Peter and the Dwarf. “They never carry a map in their heads.” “That’s because our heads have something inside them,” said Lucy.

Reflecting back on the journey to the “Great Outdoors” places me in a different tonal mood, filled up with hope and passion, not resentful, suppressed relics of anger unresolved Did you listen to the winds? What did you hear? Did you listen to the trees? What knowledge did they bring you? Did you listen to the birds? What songs did they sing to you? Did you listen to the Universe(s)? What messages did they bring you? Did you listen to the ancestors? What hope did they send you? Did you really listen? Close your eyes and open up your full heart and listen again Not for me Do it 4 UrSelf Do it 4 tha Future Look beyond UrSelf Open up UrSelf Love ThySelf Quiet the chatter of your mind, close the racing tracks and be still and quiet so that U can hear what they’re trying to say to U. Be appreciative for what U have been bestowed and blessed to be stewards of, please do not take this to mean: Destroy, dominate, and control. Let it mean be cognizant of the complexity, respect true biodiversity, respect and honor all Life, allow for balance, and recognize evolutionary adaptability in all of Creation. The winds are blowing good tidings and blessings in this here direction as this one poem comes to a close while striving for the rootedness of an ancient Sequoia so high up in the sky and deeply rooted in our common Mother. Listen to my woes of loneliness and see that will Life all around, NO one is truly lonely or alone.

As many who have known it have set of it, war is Hell. It is the outer darkness beyond the reach of love, where people who do not know one another kill one another and there is weeping and gnashing of teeth, were nothing is allowed to be real enough to be spared. . . It is hard to live one life and imagine another, but imagination is what is needed. Want of imagination makes things on real enough to be destroyed. By imagination I mean knowledge and love. I mean compassion. People of power kill children, the old send the young to die, because they have no imagination. They have power. Can you have power and imagination of the same time? Can you kill people you don’t know and have compassion for them at the same time?

Over the course of the last decade, we have witnessed something of a cultural awakening around the importance of embracing vulnerability in the quest for meaning and connection. The groundbreaking writing of Brene Brown has inspired millions to pursue what Brown calls "wholehearted living," a posture of resilience and compassion that begins with the conviction that "yes, I am imperfect and vulnerable and sometimes afraid, but that doesn't change the truth that I am also brave and worthy of love and belonging." According to Brown, the only way to experience meaningful connection is to stop numbing and start engaging, to lean into uncertainty, risk, and emotional exposure so we can "look at life and the people around us, and say, 'I'm all in.

Jesus made it clear that he did not come to abolish the laws of the Torah, “but to fulfill them” (Matthew 5:17). The life and teachings of Jesus, then, embody all that these laws were intended to be. Jesus is what the living, breathing will of God looks like. This includes compassion for the poor, esteem for women, healing for the sick, and solidarity with the suffering. It means breaking bread with outcasts and embracing little children. It means choosing forgiveness over retribution, the cross over revenge, and cooking breakfast for the friend who betrayed you. As Elton Trueblood put it, “The historic Christian doctrine of the divinity of Christ does not simply mean that Jesus is like God. It is far more radical than that. It means that God is like Jesus.

[M]ost Americans are still drawing some water from the Christian well. But a growing number are inventing their own versions of what Christianity means, abandoning the nuances of traditional theology in favor of religions that stroke their egos and indulge or even celebrate their worst impulses. . . . Both doubters and believers stand to lose if religion in the age of heresy turns out to be complicit in our fragmented communities, our collapsing families, our political polarization, and our weakened social ties. Both doubters and believers will inevitably suffer from a religious culture that supplies more moral license than moral correction, more self-satisfaction than self-examination, more comfort than chastisement. . . . Many of the overlapping crises in American life . . . can be traced to the impulse to emphasize one particular element of traditional Christianity—one insight, one doctrine, one teaching or tradition—at the expense of all the others. The goal is always progress: a belief system that’s simpler or more reasonable, more authentic or more up-to-date. Yet the results often vindicate the older Christian synthesis. Heresy sets out to be simpler and more appealing and more rational, but it often ends up being more extreme. . . . The boast of Christian orthodoxy . . . has always been its fidelity to the whole of Jesus. Its dogmas and definitions seek to encompass the seeming contradictions in the gospel narratives rather than evading them. . . . These [heretical] simplifications have usually required telling a somewhat different story about Jesus than the one told across the books of the New Testament. Sometimes this retelling has involved thinning out the Christian canon, eliminating tensions by subtracting them. . . . More often, though, it’s been achieved by straightforwardly rewriting or even inventing crucial portions of the New Testament account. . . . “Religious man was born to be saved,” [Philip Rieff] wrote, but “psychological man is born to be pleased.” . . . In 2005, . . . . Smith and Denton found no evidence of real secularization among their subjects: 97 percent of teenagers professed some sort of belief in the divine, 71 percent reported feeling either “very” or “somewhat” close to God, and the vast majority self-identified as Christian. There was no sign of deep alienation from their parents’ churches, no evidence that the teenagers in the survey were poised to convert outright to Buddhism or Islam, and no sign that real atheism was making deep inroads among the young. But neither was there any evidence of a recognizably orthodox Christian faith. “American Christianity,” Smith and Denton suggested, is “either degenerating into a pathetic version of itself,” or else is “actively being colonized and displaced by a quite different religious faith.” They continued: “Most religious teenagers either do not really comprehend what their own religious traditions say they are supposed to believe, or they do understand it and simply do not care to believe it.” . . . An ego that’s never wounded, never trammeled or traduced—and that’s taught to regard its deepest impulses as the promptings of the divine spirit—can easily turn out to be an ego that never learns sympathy, compassion, or real wisdom. And when contentment becomes an end unto itself, the way that human contents express themselves can look an awful lot like vanity and decadence. . . . For all their claims to ancient wisdom, there’s nothing remotely countercultural about the Tolles and Winfreys and Chopras. They’re telling an affluent, appetitive society exactly what it wants to hear: that all of its deepest desires are really God’s desires, and that He wouldn’t dream of judging. This message encourages us to justify our sins by spiritualizing them. . . . Our vaunted religiosity is real enough, but our ostensible Christian piety doesn’t have the consequences a casual observer might expect. . . . We nod to God, and then we do as we please.

During this time I came to understand a lot about myself, human beings, faith and the meaning of marriage and friendship. The world is not black and white, nothing is what it seems, and we are not cartoon characters that can be divided into goodies and baddies, but complex and multi-faceted beings with many weaknesses. Human beings will always disappoint. But God is there. He sometimes speaks through others and we would be wise to listen to those we trust and to our own inner voice, God’s voice. No matter how difficult or painful life sometimes becomes, we must never lose faith. We may not always find justice in this world, but compassion and forgiveness are such important qualities. They help us to dissolve so much of the negativity that we hold. Practising them mostly benefits ourselves.

One day a boy asked his father, “What is the value of this life?” Instead of answering, the father told his son, “Take this rock and go offer it at a market, however do not accept any offer and bring the rock back to me. If anybody asks the price, raise two fingers and don’t say anything.”The boy then went to the market and a man asked,”How much is this rock? I want to put it in my garden.” The boy didn’t say anything and raised two fingers, so the man said… “$2? I’ll take it.” And the boy went home and told his father, “A man at the market wants to buy this rock for $2.” The father then said, “Son I want you to take this rock to the museum, and if you are asked the price, raise two fingers and don’t say a word.” The boy then went to the museum, and quickly a man wanted to buy the rock, The boy didn’t say anything and raised two fingers and the man said… “$200? I’ll take it.” The boy was shocked and went running home with the rock in hand, “Father a man wants to buy this rock for $200.” His father then said, “There is one last place I’d like you to offer this rock, take it to the precious stone store and show it only to the owner and don’t say a word, if he asks the price raise two fingers.” The son then went to the precious stone store and showed the rock to the owner. “Where did you find this?” The owner asked, “This is a most precious unpolished gem, one of the most valuable in the whole world, I must have it. What price would you take for it?” The boy didn’t say anything and raised two fingers to which the man replied “Two million dollars? That is a bargain, I’ll take it!” The boy not knowing what to say went breathlessly running home to his father anxiously clutching this now priceless gem, terrified that he might lose it, “Father there is a man who wants to buy this rock for two million dollars!!!” The father then said, “Son you have been carrying in your hands, one of the most precious objects of our people, it is truly priceless!” The father then said, “Son do you now know the value of your life?” To which the son replied… 'The value of my life, is much like this rock, it depends on who it is offered to. Some place a value of $2, others $200, and still others two million dollars. I must surround myself with other precious Souls who recognize the greatest value of my life, because it is my most precious possession, and I must not allow it to be under valued, it’s true value is priceless.' " In reply the father said, " Son you have actually held in your possession the TWO most precious things that our people have, one is the stone and the other is YOU, that is why I asked you to hold up TWO fingers" What is the value of this life??? Priceless!

The problem may be a literary one: we are given a single story line about what makes a good life, even though not a few who follow that story line have bad lives. We speak as though there is one good plot with one happy outcome, while the myriad forms a life can take flower — and wither — all around us. Even those who live out the best version of the familiar story line might not find happiness as their reward. This is not necessarily a bad thing. I know a woman who was lovingly married for seventy years. She has had a long, meaningful life that she has lived according to her principles. But I wouldn’t call her happy; her compassion for the vulnerable and concern for the future have given her a despondent worldview. What she has had instead of happiness requires better language to describe. There are entirely different criteria for a good life that might matter more to a person — honor, meaning, depth, engagement, hope.

The idea that I am a bad person or exhibiting poor character traits by my disdain for someone can be irrelevant and false. If I meet someone I immediately dislike, for what ever reason, but I am polite and courteous, helpful and pleasant then I have been polite, courteous, helpful and pleasant. This is not at all the same as then finding someone else to gossip with and verbalize my disdain for that person. It is certainly not the same as being outright rude to that person. What I have thought is of no consequence here. My actions show who I am, not my thoughts.   The same can be said of the basic premise of being spiritual itself. If I seek to be spiritual and yet find no time in my life for reflection on what this should and does mean to me am I being spiritual at all? The actions we relate to as being spiritual are the natural outcome of such reflection in our lives. When we are true to our own sense of integrity we naturally find compassion for others.

And I saw you — I saw you saying that sometimes compassion is understood like being awake, and being unable to react. So every morning, I find myself a different person. I’m always a mystery to myself. If I knew in the first hours of the morning, what I’m going to do, what is going to happen, what attitude or decision should I take? I think my life would be deadly boring because, well, what makes life interesting is the unknown. It is the risks that we take every single moment of our day — of a single day. So, I think that this contradiction should be accepted. Having said that, I mean that learning how to live with our contradictions does not keep us away from the ethic and respecting our neighbor, and learning about tolerance, and learning about compassion. These are two very important words today that were totally forgotten. If you have tolerance and compassion, you can go to the battle, in the metaphoric sense of course, fighting for your dreams without harming anyone.

Of people that hold an opinion that is popular and that makes them look good: I cannot take your opinions seriously. If you are of a persuasion that is popular and that makes you look like a better person, then you hold that persuasion as a result of no inner convictions of your own; rather, you hold that persuasion as a result of self-consciousness. It takes courage and inner strength to hold convictions that go against popular opinion and that go against what would make you feel accepted in the eyes of most. There are three levels to this sort of consciousness: the first level dictates that you are simply unaware and you go about with daily life with no presumptions, simply going with the flow of everything. The second level is the one that the current generation mostly belongs to: the level of those who believe themselves to be enlightened, awakened. This second level belongs to those who would call those belonging to the first level as "sheep". This second level belongs to those who would believe that there are only two levels: one belonging to sheep and another belonging to them. They are unaware of the third level. But the third level of consciousness is the level that belongs not to what those on the lesser level would call as "sheep" and also not belonging to the second level of those who believe themselves to be free thinkers. At this third level, are those who see plainly that the free thinkers of today are simply a different herd of sheep, who all hold a shared opinion of what it means to be a better person, what it means to be an enlightened individual, what it means to be free. They are the herd that believe themselves to be free. At least the first herd at the first level do not care to go about with such thoughts in their minds: they are the ones who care only of working honestly, living honestly, and doing good deeds. Those on the second level, however, upon believing themselves to be set free of former persuasions, are convinced of their mental and spiritual superiority. But, alas, such individuals would not dare hold any personal conviction if it meant they would be seen in an unfavourable light by their peers, friends, by the masses. Their inner compasses are controlled not by the image they wish to see in the mirror; rather, their inner compasses are controlled by the image they wish others to see when looking at them. Now, at the third level, nothing controls these minds except for the desire to see in the mirror what is true, what is pure, what is better; regardless if anybody else can see it or not. At the third level of consciousness, we find those who have transcended the pleasures provided by the feelings of other people's acceptance, praise, and opinion of them. To be good, and to believe good, not because it is popular, but because it is true and good. At the third level, we will find those whose inner compasses are controlled by their reflections in the mirror, not by their peers, their friends, or the masses.

When I Want to Be More Like Jesus Whoever keeps His word, truly the love of God is perfected in him. By this we know that we are in Him. He who says he abides in Him ought himself also to walk just as He walked. 1 JOHN 2:5-6 NOTHING REVEALS to a woman how close or far away she is from being like Jesus than the relationship she has with her husband. The way she thinks, talks, acts, and reacts around him—or in response to him—shows her how far she has to go in order to become all that God wants her to be. Marriage is one of the true testing grounds for what is in all of us. Any selfishness, inconsideration, or lack of love in either a husband or wife will be revealed as they live together day after day, year after year. But if ever a woman doesn’t like what she sees happening in herself with regard to her marriage relationship, she can seek to be more like Jesus, so that His love, selflessness, and kindness will grow in her and be revealed to those around her—especially her husband. (A man can and should do the same thing, of course, but this is about you right now.) Ask God to help you walk as Jesus walked. The only way to actually do that is by the power of the Holy Spirit. If you have received Jesus, then you have His Holy Spirit in you, and you can live God’s way because the Holy Spirit enables you to do so. The way to have the perfect love of Jesus grow in you is to be daily in God’s Word so you can hear from Him about how to live, and you can read about the way Jesus lived, and you can let the Word live in you so you can be led by God’s Spirit to make the right choices about how to live your life. The Bible says if we say we know God and do not keep His commandments, we have no truth in us (1 John 2:4). Thank God that you have the mind of Christ and therefore all you need to become more Christlike. Ask the Holy Spirit to lead you and teach you and enable you to have the same compassion, selflessness, forgiveness, mercy, and love toward your husband that Jesus has toward you. Ask Him to fill you with His truth. My Prayer to God LORD, help me to think like You, act like You, and talk like You—with compassion, love, grace, and mercy. Take away everything in me that is not of You—all anger, bitterness, criticism, and lack of love. Remove every tendency in me to function in the flesh and lash out with my words or actions. Take away any desire in me to withdraw from my husband, whether physically, emotionally, or mentally. I know that holding myself apart from him is not what You want me to do, for Your nature is to have us draw close to each other as You draw close to us, and I want to imitate You. Lead me in Your ways, Lord. Teach me what Your unconditional love means and help me to display it. Fill me so full of Your love and forgiveness that it overflows from me to my husband. Mold my heart into the way You want it to be. Change me every time I read Your Word. Help me to be so sold out to You that I cannot move or speak apart from the love You put in my heart. Lord, You are beautiful, kind, gentle, faithful, true, unselfish, wise, lovely, peaceful, good, and holy. You are light and life. Enable me to be more like You. In Jesus’ name I pray.

Life isn't about keeping score. It's not about how many people call you and it's not about who you've dated, are dating or haven't dated at all. It isn't about who you've kissed, what sport you play, or which guy or girl likes you. It's not about your shoes or your hair or the color of your skin or where you live or go to school. In fact, it's not about grades, money, clothes, or colleges that accept you or not. Life isn't about if you have lots of friends, or if you are alone, and it's not about how accepted or unaccepted you are. Life just isn't about that. But life is about who you love and who you hurt. It's about how you feel about yourself. It's about trust, happiness, and compassion. It's about sticking up for your friends and replacing inner hate with love. Life is about avoiding jealousy, overcoming ignorance and building confidence. It's about what you say and what you mean. It's about seeing people for who they are and not what they have. Most of all, it is about choosing to use your life to touch someone's else's in a way that could never have been achieved otherwise. These choices are what life's about.

When you see that you're making other things feel good, it gives you a good feeling, too. The feeling inside sort of just happens, and you can't say this did it or that did it. It's the many little things. It doesn't seem that taking sweat-soaked harnesses off tired, hot horses would be something that would make you notice. Opening a barn door for the sheep standing out in a cold rain, or throwing a few grains of corn to the chickens are small things, but these little things begin to add up in you, and you can begin to understand that you're important. You may not be real important like people who do great things that you read about in the newspaper, but you begin to feel that you're important to all the life around you. Nobody else knows or cares too much about what you do, but if you get a good feeling inside about what you do, then it doesn't matter if nobody else knows. I do think about myself a lot when I'm alone way back on the place bringing in the cows or sitting on a mowing machine all day. But when I start thinking about how our animals and crops and fields and woods and gardens sort of all fit together, I then get that good feeling inside and don't worry much about what will happen to me.

In many ways, I have it easy now with the kids. They’re still in elementary school; the teenage years will surely have their own challenges. I’ve tried to stay involved in their lives, though my participation in school events has declined because of my other commitments. I can’t be the supermom who volunteers for every class trip anymore. But I do chaperone when I can, and one of my happiest days recently was watching Bubba give a class report. It’s been hard to realize and even harder to accept that that’s enough. The kid’s emotional growth won’t suffer if they don’t have the most frightening zombie costume in their class? No? Really? Can I get that in writing? Things that are vital to their success in life as well as school--those things we still do. Chores, required reading, homework, of course--those are all still there. And we still thank God every night for the things that mean a lot to us. We always say what we are grateful for that day--and from that, I’ve learned a lot about what’s important to them, and I think they’ve learned the same from me. One of the most remarkable things about children is their compassion. Mine continue to pray for others every night. Maybe it comes from the DNA. Maybe it comes from having been through adversity. But it’s a wonderful quality, one that I hope stays with them as they grow.

THE SEVEN KEY CHARACTERIZATION VARIABLES Think of these as realms, as areas of potential character illumination. Here they are, in no particular order: Surface affectations and personality—What the world sees and perceives about a character, including quirks, ticks, habits, and visual presentation. Backstory—All that happened in the character’s life before the story begins that conspires to make him who he is now. Character arc—How the character learns lessons and grows (changes) over the course of the story, how she evolves and conquers her most confounding issues. Inner demons and conflicts—The nature of the issues that hold a character back and define his outlook, beliefs, decisions, and actions. Fear of meeting new people, for example, is a demon that definitely compromises one’s life experience. Worldview—An adopted belief system and moral compass; the manifested outcome of backstory and inner demons. Goals and motivations—What drives a character’s decisions and actions, and the belief that the benefits of those decisions and actions outweigh any costs or compromises. Decisions, actions, and behaviors—The ultimate decisions and actions that are the sum of all of the above. Everything about your characters depends on this final variable, and the degree to which the character’s decisions, actions, and behaviors have meaning and impact depends on how well you’ve manipulated the first six variables before, during, and after the moment of decision or action.

The movement actually managed to succeed in lobbying for the passage of involuntary sterilization laws in thirty American states. This meant that the state could neuter people who fell below a particular IQ without their having any say in the matter. That each state eventually repealed the laws is a testament to common sense and compassion. That the laws existed in the first place is a frightening indication of how dangerously limited any standardized test is in calculating intelligence and the capacity to contribute to society. IQ tests can even be a matter of life and death. A criminal who commits a capital offense is not subject to the death penalty if his IQ is below seventy. However, IQ scores regularly rise over the course of a generation (by as much as twenty-five points), causing the scale to be reset every fifteen to twenty years to maintain a mean score of one hundred. Therefore, someone who commits a capital offense may be more likely to be put to death at the beginning of a cycle than at the end. That’s giving a single test an awful lot of responsibility. People can also improve their scores through study and practice. I read a case recently about a death row inmate who’d at that point spent ten years in jail on a life sentence (he wasn’t the trigger man, but he’d been involved in a robbery where someone died). During his incarceration, he took a series of courses. When retested, his IQ had risen more than ten points—suddenly making him eligible for execution.

Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging. This definition is based on these fundamental ideals: Love and belonging are irreducible needs of all men, women, and children. We’re hardwired for connection—it’s what gives purpose and meaning to our lives. The absence of love, belonging, and connection always leads to suffering. If you roughly divide the men and women I’ve interviewed into two groups—those who feel a deep sense of love and belonging, and those who struggle for it—there’s only one variable that separates the groups: Those who feel lovable, who love, and who experience belonging simply believe they are worthy of love and belonging. They don’t have better or easier lives, they don’t have fewer struggles with addiction or depression, and they haven’t survived fewer traumas or bankruptcies or divorces, but in the midst of all of these struggles, they have developed practices that enable them to hold on to the belief that they are worthy of love, belonging, and even joy. A strong belief in our worthiness doesn’t just happen—it’s cultivated when we understand the guideposts as choices and daily practices. The main concern of Wholehearted men and women is living a life defined by courage, compassion, and connection. The Wholehearted identify vulnerability as the catalyst for courage, compassion, and connection. In fact, the willingness to be vulnerable emerged as the single clearest value shared by all of the women and men whom I would describe as Wholehearted. They attribute everything—from their professional success to their marriages to their proudest parenting moments—to their ability to be vulnerable.

Many people use the words sympathy, compassion, and empathy interchangeably, but they are most definitely different concepts. Thinking of them as the same can have some unintended negative consequences. Let me briefly define the three concepts: Sympathy is sharing a feeling with someone. Compassion is feeling sorry for someone’s misfortune. Empathy is intellectually understanding why a person feels the way he/she is feeling. On the surface, all three words sound like they mean the same thing, but they do not. It is possible for a person to have empathy for another person but feel no sympathy toward the individual. It is equally possible for a person to show another individual compassion without having an ounce of empathy. Of course, all three concepts are related, and a person who is more empathic is likely to be more compassionate.83 But, it is not right to lump them all together as if they are the same concept. For example, there is no reason why a person needs to share another’s feelings, especially feelings of sadness or anger, in order to have empathy. After a thorough understanding of a murderer’s life circumstances, a judge might be able to understand why the murderer was angry and why he felt he needed to kill his victim. But the judge does not need to share those feelings with the murderer. The judge may not even need to feel compassion toward the murderer. But the judge will be more likely to make an informed decision about the murderer’s sentence by having empathy. Empathy is not a free pass. It is a tool we can use to get along with others. However, when we conflate empathy with compassion and sympathy, it can actually cloud our judgment and cause us to make decisions that do not benefit society as a whole.84

As in everything, nature is the best instructor, even as regards selection. One couldn't imagine a better activity on nature's part than that which consists in deciding the supremacy of one creature over another by means of a constant struggle. While we're on the subject, it's somewhat interesting to observe that our upper classes, who've never bothered about the hundreds of thousands of German emigrants or their poverty, give way to a feeling of compassion regarding the fate of the Jews whom we claim the right to expel. Our compatriots forget too easily that the Jews have accomplices all over the world, and that no beings have greater powers of resistance as regards adaptation to climate. Jews can prosper anywhere, even in Lapland and Siberia. All that love and sympathy, since our ruling class is capable of such sentiments, would by rights be applied exclusively—if that class were not corrupt—to the members of our national community. Here Christianity sets the example. What could be more fanatical, more exclusive and more intolerant than this religion which bases everything on the love of the one and only God whom it reveals? The affection that the German ruling class should devote to the good fellow-citizen who faithfully and courageously does his duty to the benefit of the community, why is it not just as fanatical, just as exclusive and just as intolerant? My attachment and sympathy belong in the first place to the front-line German soldier, who has had to overcome the rigours of the past winter. If there is a question of choosing men to rule us, it must not be forgotten that war is also a manifestation of life, that it is even life's most potent and most characteristic expression. Consequently, I consider that the only men suited to become rulers are those who have valiantly proved themselves in a war. In my eyes, firmness of character is more precious than any other quality. A well toughened character can be the characteristic of a man who, in other respects, is quite ignorant. In my view, the men who should be set at the head of an army are the toughest, bravest, boldest, and, above all, the most stubborn and hardest to wear down. The same men are also the best chosen for posts at the head of the State—otherwise the pen ends by rotting away what the sword has conquered. I shall go so far as to say that, in his own sphere, the statesman must be even more courageous than the soldier who leaps from his trench to face the enemy. There are cases, in fact, in which the courageous decision of a single statesman can save the lives of a great number of soldiers. That's why pessimism is a plague amongst statesmen. One should be able to weed out all the pessimists, so that at the decisive moment these men's knowledge may not inhibit their capacity for action. This last winter was a case in point. It supplied a test for the type of man who has extensive knowledge, for all the bookworms who become preoccupied by a situation's analogies, and are sensitive to the generally disastrous epilogue of the examples they invoke. Agreed, those who were capable of resisting the trend needed a hefty dose of optimism. One conclusion is inescapable: in times of crisis, the bookworms are too easily inclined to switch from the positive to the negative. They're waverers who find in public opinion additional encouragement for their wavering. By contrast, the courageous and energetic optimist—even although he has no wide knowledge— will always end, guided by his subconscious or by mere commonsense, in finding a way out.

Straightening reluctantly, she strolled about the room with forced nonchalance, her hands clasped behind her back, looking blindly at the cobwebs in the corner of the ceiling, trying to think what to say. And then inspiration struck. The solution was demeaning but practical, and properly presented, it could appear she was graciously doing him a favor. She paused a moment to arrange her features into what she hoped was the right expression of enthusiasm and compassion, then she wheeled around abruptly. “Mr. Thornton!” Her voice seemed to explode in the room at the same time his startled amber gaze riveted on her face, then drifted down her bodice, roving boldly over her ripened curves. Unnerved but determined, Elizabeth forged shakily ahead: “It appears as if no one has occupied this house in quite some time.” “I commend you on that astute observation, lady Cameron,” Ian mocked lazily, watching the tension and emotion play across her expressive face. For the life of him he could not understand what she was doing here or why she seemed to be trying to ingratiate herself this morning. Last night the explanation he’d given Jake had made sense; now, looking at her, he couldn’t quite believe any of it. Then he remembered that Elizabeth Cameron had always robbed him of the ability to think rationally. “Houses do have a way of succumbing to dirt when no one looks after them,” she stated with a bright look. “Another creditable observation. You’ve certainly a quick mind.” “Must you make this so very difficult!” Elizabeth exclaimed. “I apologize,” he said with mocking gravity. “Do go on. You were saying?” “Well, I was thinking, since we’re quite stranded here-Lucinda and I, I mean-with absolutely nothing but time on our hands, that this house could certainly use a woman’s touch.” “Capital idea!” burst out Jake, returning from his mission to locate the butter and casting a highly hopeful look at Lucinda. He was rewarded with a glare from her that could have pulverized rock. “It could use an army of servants carrying shovels and wearing masks on their faces,” the duenna countered ruthlessly. “You needn’t help, Lucinda,” Elizabeth explained, aghast. “I never meant to imply you should. But I could! I-“ She whirled around as Ian Thornton surged to his feet and took her elbow in a none-too-gentle grasp. “Lady Cameron,” he said. “I think you and I have something to discuss that may be better spoken in private. Shall we?” He gestured to the open door and then practically dragged her along in his wake. Outdoors in the sunlight he marched her forward several paces, then dropped her arm. “Let’s hear it,” he said. “Hear what?” Elizabeth said nervously. “An explanation-the truth, if you’re capable of it. Last night you drew a gun on me, and this morning you’re awash with excitement over the prospect over the prospect of cleaning my house. I want to know why.” “Well,” Elizabeth burst out in defense of her actions with the gun, “you were extremely disagreeable!” “I am still disagreeable,” he pointed out shortly, ignoring Elizabeth’s raised brows. “I haven’t changed. I am not the one who’s suddenly oozing goodwill this morning.” Elizabeth turned her head to the lane, trying desperately to think of an explanation that wouldn’t reveal to him her humiliating circumstances. “The silence is deafening, Lady Cameron, and somewhat surprising. As I recall, the last time we met you could scarcely contain all the edifying information you were trying to impart to me.” Elizabeth knew he was referring to her monologue on the history of hyacinths in the greenhouse. “I just don’t know where to begin,” she admitted. “Let’s stick to the salient points. What are you doing here?

Jesus was a man of love, of immense compassion. He loved this earth, the people, the threes, because that is the way to love God. God is life. Jesus is very life-affirmative. He says total yes to life. When you look into the eyes of each being that you meet, you meet God. Everybody is an incarnation of God - the threes, the flowers, the rocks, the animals, the people and the mountains. Love the people, love the threes, love the animals - and through the love you meet God. All are brothers here, because God is one. The threes, the flowers, the birds and the rocks are all your brothers, because they all come from the one source. if you are not reconciled with the world, you cannot pray to God. Prayer is only possible when you are in harmony with existence. The whole existence is your brother. The first step for prayer is to be reconciled with your brother. And your brother means all beings. Jesus is a celebration of being, a celebration of life. If you deny life, you deny God. If you say no to life, you say no to God, because God is life. To understand Jesus, you have to understand that life is God. If you say yes to life, you will feel a prayer arising in your heart, a yes arising in your being. The ego is a no to life, the ego is a separation from life. The inner being is a yes to life. The inner being is a deep yes and acceptance of life. Saying yes bridges you with the whole. It makes you a part of the whole. Saying yes will make you more and more spiritual. Jesus whole message is yes. The word "amen" means yes. You will never meet God, you will meet human beings, animals, stones and threes. You can love God through other human beings, through threes, through stones and through animals. And when you have learnt to love God through all his forms - then only love changes into prayer.

This past, the Negro's past, of rope, fire torture, castration, infanticide, rape; death and humiliation; fear by day and night, fear as deep as the marrow of the bone; doubt that he was worthy of life, since everyone around him denied it; sorrow for this women, for his kinfolk, for his children, who needed his protection, and whom he could not protect; rage, hatred, and murder, hatred for white men so deep that it often turned against him and his own, and made all love, all trust, all joy impossible - this past, this endless struggle to achieve and reveal and confirm a human identity, human authority, yet contains, for all its horror, something very beautiful. I do not mean to be sentimental about suffering - enough is certainly as good as a feast - but people who cannot suffer can never grow up, can never discover who they are. That man who is forced each day to snatch manhood, his identity, out of the fire of human cruelty that rages to destroy it knows, if he survives his effort, and even if he does not survive it, something about himself and human life that no school on earth - and indeed, no church - can teach. He achieves his own authority, and that is unshakable. This is because, in order to save his life, he is forced to look beneath appearances, to take nothing for granted, to hear the meaning behind the words. If one is continually surviving the worst that life can bring, one eventually ceases to be controlled by a fear of what life can bring; whatever it brings must be borne. And at this level of experience one's bitterness begins to be palatable, and hatred becomes too heavy a sack to carry. The apprehension of life here so briefly and inadequately sketched has been the experience of generations of Negroes, and it helps to explain how they have endured and how they have been able to produce children of kindergarten age who can walk through mobs to get to school. It demands great force and great cunning continually to assault the mighty and indifferent fortress of white supremacy, as Negroes in this country have done so long. It demands great spiritual resilience not to hate the hater whose foot is on your neck, and even greater miracle of perception and charity not to teach your child to hate. The Negro boys and girls who are facing mobs today come out of a long line of improbable aristocrats - the only genuine aristocrats this country has produced. I say "this country" because their frame of reference was totally American. They were hewing out of the mountain of white supremacy the stone of their individuality. I have great respect for that unsung army of black men and women who trudged down back lanes and entered back doors, saying "Yes, sir" and "No, Ma'am" in order to acquire a new roof for the schoolhouse, new books, a new chemistry lab, more beds for the dormitories, more dormitories. They did not like saying "Yes, sir" and "No Ma'am", but the country was in no hurry to educate Negroes, these black men and women knew that the job had to be done, and they put their pride in their pockets in order to do it. It is very hard to believe that they were in anyway inferior to the white men and women who opened those back doors. It is very hard to believe that those men and women, raising their children, eating their greens, crying their curses, weeping their tears, singing their songs, making their love, as the sun rose, as the sun set, were in any way inferior to the white men and women who crept over to share these splendors after the sun went down. ... I am proud of these people not because of their color but because of their intelligence and their spiritual force and their beauty. The country should be proud of them, too, but, alas, not many people in this country even know of their existence.

It makes you worry about what people think about who you married, or if your new house you bought is less expensive than the last one you bought, or that your husband may have a roving eye.” Amanda felt a sudden twinge of sympathy, and ruthlessly tried to quell it. She really didn’t want to feel it for the mayor at all. “Doesn’t excuse her bad behavior, I know, but thought it would help for you to hear a bit about her. My Dad says she used to be really well-liked in town. She didn’t always push people around like this.” Amanda thought about that, trying to imagine the mayor as a carefree bride, hopeful for her future. It wasn’t easy. She needed some time to think about it. Maybe the mayor changed because she thought she had to change, or because she was afraid what would happen to her world if she didn’t. Maybe she was just trying to survive. Amanda subdued any twinges of compassion as she furiously cleaned in the corner between the wall and the massive bed. Yes, people change, she thought, but that doesn’t give anyone the right to treat other people like garbage. Just because she had a bad life doesn’t mean she can act like she rules everyone else. She saw the corner of the torn envelope the moment she flipped back the corner of the rug. She picked it up and was just going to toss it into the small garbage can she was dragging with her through the room, when her eyes caught some writing on the outside. YOU HAVE TWO HOURS Big dark letters, written in an angry scrawl across the front. Amanda’s blood ran cold. This wasn’t a piece of mail carelessly left. This was something that had been deliberately hidden, and that was much more personal and angry. She glanced sideways at James, who was busy ripping down the heavy velvet curtains, a cloud of dust poofing around his head. It took only a moment for Amanda to fold the envelope in half and stuff it into her pocket. She patted it hard to ensure there’d be no telltale bulge, and pulled the

The New Man is the most important things that is happening in the world today. The new man will have to find new forms of communication, working together and sharing, because the old man and the old society will not disappear immediately. The old man will also put up a fight. The new man is a new humanity. Up to now, man has lived a pathological life, a neurotic life, a destructive life. During modern times, during the last 3000 years, there have been 6000 wars. You can not call this humanity healthy. Once in a while a Buddha, a Jesus, a Socrates, appeared, but each person is born to be a Buddha. How can I become the new man? The new man means a new consciousness, a new being. Humanity can not be saved if the new man does not arrive. Before it was not a necessity, but now it is absolutely necessary because now the war technology can destroy the whole earth. if not the new man arrives, if not people become more aware, awake and conscious, then this earth will not survive. The New Man means to develop all the three dimensions of being, all the three doors to God: the head, the dimension of thinking, logic and reason, the heart, the dimension of joy, trust, intuition, relationships, beauty, creativity and a sense of unity in love and the being, the dimension of meditation, silence, emptiness and oneness with life. The first level of the head is the dimension of ideas, intellect, hypothesis, theories, logic, analysis, rationality and dualistic thinking. The first level is the level of the mind, which means a continuous oscillation like a pendulum between the mind's memories of the past and the ideas, dreams and expectations of the future. The second level of the heart is the dimension of joy, acceptance, trust, understanding, trust, friendship, relationships, intuition, empathy, creativity, compassion, humor, playfulness and a sense of unity in love. The third level of being is the dimension of presence, awareness, meditation, silence, emptiness and wholeness. The third level is our connection with our inner life source. The new man means awareness, consciousness, love and creativity. The new man means meditation, to be in contact with our own inner source of silence. And if more people become meditative, the earth becomes filled with the fragrance of the new man.

But we have, if not our understanding, our own experience, and it feels to me sealed, inviolable, ours. We have a last, deep week together, because Wally is not on morphine yet, because he has just enough awareness, just enough ability to communicate with me. I’m with him almost all day and night- little breaks, for swimming, for walking the dogs. Outside it snows and snows, deeper and deeper; we seem to live in a circle of lamplight. I rub his feet, make him hot cider. All week I feel like we’re taking one another in, looking and looking. I tell him I love him and he says I love you, babe, and then when it’s too hard for him to speak he smiles back at me with the little crooked smile he can manage now, and I know what it means. I play music for him, the most encompassing and quiet I can find: Couperin, Vivaldi, the British soprano Lesley Garret singing arias he loved, especially the duet from Lakme: music of freedom, diving, floating. How can this be written? Shouldn’t these sentences simply be smithereened apart, broken in a hurricane? All that afternoon he looks out at us though a little space in his eyes, but I know he sees and registers: I know that he’s loving us, actively; if I know nothing else about this man, after nearly thirteen years, I know that. I bring all the animals, and then I sit there myself, all afternoon, the lamps on. The afternoon’s so quiet and deep it seems almost to ring, like chimes, a cold, struck bell. I sit into the evening, when he closes his eyes. There is an inaudible roaring, a rush beneath the surface of things, beneath the surface of Wally, who has now almost no surface- as if I could see into him, into the great hurrying current, that energy, that forward motion which is life going on. I was never this close to anyone in my life. His living’s so deep and absolute that it pulls me close to that interior current, so far inside his life. And my own. I know I am going to be more afraid than I have ever been, but right now I am not afraid. I am face to face with the deepest movement in the world, the point of my love’s deepest reality- where he is most himself, even if that self empties out into no one, swift river hurrying into the tumble of rivers, out of individuality, into the great rushing whirlwind of currents. All the love in the world goes with you.

When it’s all said and done, how would you like to be remembered? It’s sort of a funny question, isn’t it? Asking how you want to be remembered after you’re gone. No one ever knows how they’re remembered after they’re gone, nor does anyone ever experience it. And yet, for some reason, we still ask ourselves these sorts of questions. It’s a paradox, really; to want something after I’m dead, but only be able to want anything while I’m alive. The question is really more about what I want to imagine while I’m alive then, isn’t it? What I want to convince myself my life can be for beyond my own life; seeing as how I can only imagine beyond my own life while my own life still exists? If I were to humor the question, though, I don’t think I would want to claim any sort of banal, grandiose answers. I don’t think I would want to say that I want to be remembered as significant, or influential, or smart, or famous, or wealthy, or powerful, or successful, or that I changed the world in some way. All of that would suggest that I can know what any of that even means in the bigger picture. In truth, I don’t know what it means to be influential in a world that lacks clear direction. I don’t know what it means to be wealthy in a world filled with poverty. I don’t know what it means to be powerful in a universe that trumps everyone and everything. And I don’t know what it means to be smart or successful or to change the world as a member of a species that’s restricted from understanding what anything might really mean or cause. I suppose I am attracted to these things as much as the next person, but I cannot say with certain honesty that I believe that in the end, any of these things are worth being remembered for. I guess the next answer would be that I want to be remembered as someone who tried. Someone who tried their best to care. To help. To love. To be ok. To air on the side of sympathy and compassion as best I could. To be a good friend, good son, father, and husband. Someone who lived honestly, with both conviction and a willingness to adapt in what they think and believe. Someone who contributed towards something they enjoyed and believed in simply because they could. But the truth is, history is coated with innumerable amounts of people who lived with these qualities, and mostly none of them are remembered by anyone at all. Perhaps being remembered isn’t all that important then, if most people aren’t remembered for what’s important.

Although I am still far from this kind of interior understanding of myself, with profound respect for its significance I have sought to preserve my individuality―worshipped the unknown God. With a premature anxiety I have tried to avoid coming in close contact with those things whose force of attraction might be too powerful for me. I have sought to appropriate much from them, studied their distinctive characteristics and meaning in human life, but at the same time guarded against coming, like the moth, too close to the flame. I have had little to win or to lose in association with the ordinary run of men, partly because what they do―so-called practical life―does not interest me much, partly because their coldness and indifference to the spiritual and deeper currents in man alienate me even more from them. With few exceptions my companions have had no special influence upon me. A life that has not arrived at clarity about itself must necessarily exhibit an uneven side-surface; confronted by certain facts [*Facta*] and their apparent disharmony, they simply halted there, for, as I see it, they did not have sufficient interest to seek a resolution in a higher harmony or to recognize the necessity of it. Their opinion of me was always one-sided, and I have vacillated between putting too much or too little weight on what they said. I have now withdrawn from their influence and the potential variations of my life's compass resulting from it. Thus I am again standing at the point where I must begin again in another way. I shall now calmly attempt to look at myself and begin to initiate inner action; for only thus will I be able, like a child calling itself "I" in its first consciously undertaken act, be able to call myself "I" in a profounder sense. But that takes stamina, and it is not possible to harvest immediately what one has sown. I will remember that philosopher's method of having his disciples keep silent for three years; then I dare say it will come. Just as one does not begin a feast at sunrise but at sundown, just so in the spiritual world one must first work forward for some time before the sun really shines for us and rises in all its glory; for although it is true as it says that God lets his sun shine upon the good and the evil and lets the rain fall on the just and the unjust, it is not so in the spiritual world. So let the die be cast―I am crossing the Rubicon! No doubt this road takes me into battle, but I will not renounce it. I will not lament the past―why lament? I will work energetically and not waste time in regrets, like the person stuck in a bog and first calculating how far he has sunk without recognizing that during the time he spends on that he is sinking still deeper. I will hurry along the path I have found and shout to everyone I meet: Do not look back as Lot's wife did, but remember that we are struggling up a hill." ―from_Journals_, (The Search for Personal Meaning)

When I hung up the phone that night I had a wet face and a broken heart. The lack of compassion I witnessed every day had finally exhausted me. I looked around my crowded office, at the stacks of records and papers, each pile filled with tragic stories, and I suddenly didn’t want to be surrounded by all this anguish and misery. As I sat there, I thought myself a fool for having tried to fix situations that were so fatally broken. It’s time to stop. I can’t do this anymore. For the first time I realized my life was just full of brokenness. I worked in a broken system of justice. My clients were broken by mental illness, poverty, and racism. They were torn apart by disease, drugs and alcohol, pride, fear, and anger. I thought of Joe Sullivan and of Trina, Antonio, Ian, and dozens of other broken children we worked with, struggling to survive in prison. I thought of people broken by war, like Herbert Richardson; people broken by poverty, like Marsha Colbey; people broken by disability, like Avery Jenkins. In their broken state, they were judged and condemned by people whose commitment to fairness had been broken by cynicism, hopelessness, and prejudice. I looked at my computer and at the calendar on the wall. I looked again around my office at the stacks of files. I saw the list of our staff, which had grown to nearly forty people. And before I knew it, I was talking to myself aloud: “I can just leave. Why am I doing this?” It took me a while to sort it out, but I realized something sitting there while Jimmy Dill was being killed at Holman prison. After working for more than twenty-five years, I understood that I don’t do what I do because it’s required or necessary or important. I don’t do it because I have no choice. I do what I do because I’m broken, too. My years of struggling against inequality, abusive power, poverty, oppression, and injustice had finally revealed something to me about myself. Being close to suffering, death, executions, and cruel punishments didn’t just illuminate the brokenness of others; in a moment of anguish and heartbreak, it also exposed my own brokenness. You can’t effectively fight abusive power, poverty, inequality, illness, oppression, or injustice and not be broken by it. We are all broken by something. We have all hurt someone and have been hurt. We all share the condition of brokenness even if our brokenness is not equivalent. I desperately wanted mercy for Jimmy Dill and would have done anything to create justice for him, but I couldn’t pretend that his struggle was disconnected from my own. The ways in which I have been hurt––and have hurt others––are different from the ways Jimmy Dill suffered and caused suffering. But our shared brokenness connected us. Paul Farmer, the renowned physician who has spent his life trying to cure the world’s sickest and poorest people, once quoted me something that the writer Thomas Merton said: We are bodies of broken bones. I guess I’d always known but never fully considered that being broken is what makes us human. We all have our reasons. Sometimes we’re fractured by the choices we make; sometimes we’re shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion. We have a choice. We can embrace our humanness, which means embracing our broken natures and the compassion that remains our best hope for healing. Or we can deny our brokenness, forswear compassion, and, as a result, deny our own humanity.

There are, on the other hand, very great men, very holy men, very pure men in every way, whose knowledge is wide and vast and deep, whose spiritual stature is great; but when they reach Buddhahood, instead of feeling the call of almighty love to return and help those who have gone less far, they go ahead into the supernal light — pass onwards and enter the unspeakable bliss of nirvana — and leave mankind behind. Such are the Pratyeka Buddhas. Though exalted, nevertheless they do not rank in unutterable sublimity with the Buddhas of Compassion. The Pratyeka Buddha, he who achieves Buddhahood for himself, does not do it selfishly, however; does not do it merely in order to gratify self, and he does no harm to others; if he did he could never reach even his solitary Buddhahood. But he does it and achieves nirvana automatically, so to speak, following the lofty impulses of his being. Nevertheless he leaves the world behind enslaved in the chains of matter and forgotten by him. The Pratyeka Buddha concentrates on the one thing — self-advancement for spiritual ends. It is a noble path in a way, but although it is a more rapid path, nevertheless being essentially a selfish path, the karmic records will show deeper lines ultimately to be wiped out than will those of the other striver after the spiritual life who follows the path of complete self-renunciation, and who even gives up all hope of self-advancement. The latter is of course by far the nobler path, but for a time it is very much slower, and much more difficult to follow. The objective, the end, is more difficult to obtain; but when obtained, then the guerdon, the reward, the recompense, are ineffably sublime. For a time it is a slower path, but a perfect path. It is a wonderful paradox that is found in the case of the Pratyeka Buddha — this name pratyeka means 'each for himself.' But this spirit of 'each for himself' is just the opposite of the spirit governing the Order of the Buddhas of Compassion, because in the Order of Compassion the spirit is: give up thy life for all that lives. The “Solitary One” knows that he cannot advance to spiritual glory unless he live the spiritual life, unless he cultivates his spiritual nature, but as he does this solely in order to win spiritual rewards, spiritual life, for himself alone, he is a Pratyeka Buddha. He is for himself, in the last analysis. There is a personal eagerness, a personal wish, to forge ahead, to attain at any cost; whereas he who belongs to the Order of the Buddhas of Compassion has his eyes set on the same distant objective, but he trains himself from the very beginning to become utterly self-forgetful. This obviously is an enormously greater labor, and of course the rewards are correspondingly great. The time comes when the Pratyeka Buddha, holy as he is, noble in effort and in ideal as he is, reaches a state of development where he can go no farther on that path. But, contrariwise, the one who allies himself from the very beginning with all nature, and with nature’s heart, has a constantly expanding field of work, as his consciousness expands and fills that field; and this expanding field is simply illimitable, because it is boundless nature herself. He becomes utterly at one with the spiritual universe; whereas the Pratyeka Buddha becomes at one with only a particular line or stream of evolution in the universe. The Pratyeka Buddha raises himself to the spiritual realm of his own inner being, enwraps himself therein and, so to speak, goes to sleep. The Buddha of Compassion raises himself, as does the Pratyeka Buddha, to the spiritual realms of his own inner being, but does not stop there, because he expands continuously, becomes one with All, or tries to, and in fact does so in time.