Cognitive Impairment Quotes

Many abused children cling to the hope that growing up will bring escape and freedom. But the personality formed in the environment of coercive control is not well adapted to adult life. The survivor is left with fundamental problems in basic trust, autonomy, and initiative. She approaches the task of early adulthood――establishing independence and intimacy――burdened by major impairments in self-care, in cognition and in memory, in identity, and in the capacity to form stable relationships. She is still a prisoner of her childhood; attempting to create a new life, she reencounters the trauma.

When asked why they quit, the lapsed dieters cited complexity as the single most important reason for giving up. Simplicity is even more important when people are tired, stressed, or otherwise cognitively impaired.

We have been focusing on the role that psychiatry and its medications may be playing in this epidemic, and the evidence is quite clear. First, by greatly expanding diagnostic boundaries, psychiatry is inviting and ever-greater number of children and adults into the mental illness camp. Second, those so diagnosed are then treated with psychiatric medications that increase the likelihood they will become chronically ill. Many treated with psychotropics end up with new and more severe psychiatric symptoms, physically unwell, and cognitively impaired. This is the tragic story writ large in five decades of scientific literature.

Toxic stress response can occur when a child experiences strong, frequent, and/or prolonged adversity—such as physical or emotional abuse, neglect, caregiver substance abuse or mental illness, exposure to violence, and/or the accumulated burdens of family economic hardship—without adequate adult support. This kind of prolonged activation of the stress-response systems can disrupt the development of brain architecture and other organ systems, and increase the risk for stress-related disease and cognitive impairment, well into the adult years.

Low amounts of vitamin B12 with normal folate levels may cause cognitive impairment and anemia, while high amounts of folate and normal vitamin B12 levels may improve cognitive function (132).

There was a succession of roommates, never chosen with her input and all with cognitive impairments. Some were quiet. One kept her up at night. She felt incarcerated, like she was in prison for being old. The

What has caused much strife in the autism community is the claim by some autistic self-advocates that they speak for the entire spectrum, even those whose profound cognitive impairments preclude self-advocacy.

curing’ victims of multiple-personality disorder is actually tantamount to serial murder. The issue has remained controversial in the wake of recent findings that the human brain can potentially contain up to one hundred forty fully-sentient personalities without significant sensory/motor impairment. The tribunal will also consider whether encouraging a multiple personality to reintegrate voluntarily—again, a traditionally therapeutic act—should be redefined as assisted suicide. Cross-linked to next item under cognition and legal.

Many families amass more objects than their houses can hold. The result is garages given over to old furniture and unused sports equipment, home offices cluttered with boxes of stuff that haven’t yet been taken to the garage. Three out of four Americans report their garages are too full to put a car into them. Women’s cortisol levels (the stress hormone) spike when confronted with such clutter (men’s, not so much). Elevated cortisol levels can lead to chronic cognitive impairment, fatigue, and suppression of the body’s immune system.

Italian researchers, for another example, have demonstrated that in elderly individuals suffering from mild cognitive impairment, those who consumed the highest level of flavonoids from cocoa and chocolate improved their insulin sensitivity and blood pressure significantly.

One of the most bizarre and intriguing findings is that people with brain damage may be particularly good investors. Why? Because damage to certain parts of the brain can impair the emotional responses that cause the rest of us to do foolish things. A team of researchers from Carnegie Mellon, Stanford, and the University of Iowa conducted an experiment that compared the investment decisions made by fifteen patients with damage to the areas of the brain that control emotions (but with intact logic and cognitive functions) to the investment decisions made by a control group. The brain-damaged investors finished the game with 13 percent more money than the control group, largely, the authors believe, because they do not experience fear and anxiety. The impaired investors took more risks when there were high potential payoffs and got less emotional when they made losses.7 This

the truth is that mental decline shouldn’t be considered “normal” at any age. There is no good reason why any of us need to experience impaired cognition as we get older,

IMPAIRMENT: Lacking part or all of…or having a defective limb, organism or mechanism of the body DISABILITY: The disadvantage or restriction of activity caused by a contemporary social organization which takes no or little account of people who have physical [and/or cognitive/developmental/mental] impairments and thus excludes them from the mainstream of society. ~

Inadequate sleep impairs brain functioning, including working memory and long-term memory, attention, decision-making, hand-eye coordination, calculation accuracy, logical reasoning, and creativity.20 People who’ve been awake for nineteen hours (say, woke up at 7 A.M. and now it’s 2 A.M.) are as impaired in their cognitive and motor functioning as a person who is legally intoxicated.21 People who’ve slept just four hours the previous night are similarly impaired, as are those who’ve slept six or fewer hours every night for the last two weeks. Anything you wouldn’t do drunk—drive, lead a work meeting, raise a child—don’t try it if you’ve been awake for nineteen hours, slept only four hours the previous night, or slept fewer than six hours every night for two weeks.

ADHD impairments: in brain chemistry dynamics; chronic procrastination due to; in coordination of brain rhythms; delays in brain maturation; as developmental delay or ongoing impairment; executive function clusters affected by fig; frustrations in marriage; how they affect processing of emotions; impact on employment; impacting ability to sustain treatment; impaired brain connectivity; impaired cognitive functioning; James' story on identifying; for managing conflicting or unrecognized emotions; working memory and. See also People with ADHD; specific executive function cluster

The worst period I ever went through at work,” a friend confides, “was when the company was restructuring and people were being ‘disappeared’ daily, followed by lying memos that they were leaving ‘for personal reasons.’ No one could focus while that fear was in the air. No real work got done.” Small wonder. The greater the anxiety we feel, the more impaired is the brain’s cognitive efficiency. In this zone of mental misery, distracting thoughts hijack our attention and squeeze our cognitive resources. Because high anxiety shrinks the space available to our attention, it undermines our very capacity to take in new information, let alone generate fresh ideas. Near-panic is the enemy of learning and creativity.

Spouse-abusers have a reactive aggressive personality that makes them more likely to lash out when provoked. Emotional words inordinately grab their attention. They are less able to inhibit the distracting emotional characteristics of stimuli, resulting in impaired cognitive performance. When presented with aggressive stimuli their brains overrespond at an emotional level and underrespond at a cognitive control level. Spouse-abusers are constitutionally different from other men.

This isn't the first time I've used this, and the test subject showed no signs of impaired cognitive ability." "Who was the test subject?" asked Aurora. "I test everything out on myself before taking it into the field." She stared at him. "You zapped your own brain?" "And it didn't do me any harm apart from the dizziness and the vomiting spells and the weirdly persistent ringing in my ears. Also the blackouts and the mood swings and the creeping paranoia. Apart from that, zero side effects, if you don't count the numb fingertips. Which I don't.

Memorizing and repeating digits loosens the hold of System 2 on behavior, but of course cognitive load is not the only cause of weakened self-control. A few drinks have the same effect, as does a sleepless night. The self-control of morning people is impaired at night; the reverse is true of night people.

Said another way, if you wake up at seven a.m. and remain awake throughout the day, then go out socializing with friends until late that evening, yet drink no alcohol whatsoever, by the time you are driving home at two a.m. you are as cognitively impaired in your ability to attend to the road and what is around you as a legally drunk driver.

Characteristics of CFS/ME include persistent mental and physical fatigue accompanied by a range of neurological, autonomic, neuroendocrine, immune and sleep difficulties (Carruthers et al., 2003). In turn, these manifestations produce a range of functional limitations including severe cognitive impairments (e.g. problems with attention, problem-solving, concentration, memory and verbal communication) and debilitating physical difficulties such as problems with general mobility and self-care, shopping, food-preparation and housekeeping (Taylor & Kielhofner, 2005). These impairments are often acute and enduring, impacting upon an individual’s personal, occupational and social lives.

Reproductive hormones aren’t the only hormones that affect how you look and feel and think. Among the most influential are the hormones produced by your thyroid gland. Too little thyroid, and you feel like a slug. Hypothyroidism makes you feel like you just want to lie on the couch all day with a bag of chips. Everything works slower, including your heart, your bowels, and your brain. When we perform SPECT scans of people with hypothyroidism, we see decreased brain activity. Many other studies confirm that overall low brain function in hypothyroidism leads to depression, cognitive impairment, anxiety, and feelings of being in a mental fog. The thyroid gland drives the production of many neurotransmitters that run the brain, such as serotonin, dopamine, adrenaline, and noradrenaline. A

For example multi-tasking, often a point of pride for modern professionals, has been shown to lower our mental efficiency and result in impaired cognitive function that is worse than from smoking marijuana.46 Likewise the constant deluge of digital information to which we are exposed can result in a debilitating form of neural addiction that gradually narrows our scope of meaningful achievement while creating the illusion that we are actually accomplishing more with our time.

When we decide what community is worthy of epistemic trust, we are implicitly also deciding what it means to know something. Reflecting on Donald Trump’s historical mishmash of a statement that Andrew Jackson was angry about the Civil War (which began sixteen years after Jackson’s death), George Will dissected the president’s words to underscore the essential character of his thought. It is not that Trump suffers the disability of an untrained mind tied to “stratospheric self-confidence,” Will wrote, or that he is intellectually slothful and misinformed or totally ignorant of ordinary matters of history and of the fact that he has no knowledge of that about which he speaks, or that he is indifferent to being bereft of information. It is not that he is cognitively impaired. “The problem isn’t that he does not know this or that, or that he does not know that he does not know this or that. Rather, the dangerous thing is that he does not know what it is to know something.” This is dangerous in a president, Will observes, for it “leaves him susceptible to being blown about by gusts of factoids that cling like lint to a disorderly mind.”1 And when that mind demands that its reality be accepted as how things are, we are embattled by an assault on our sense of what it means to know something.

This tragic sequence helps explain the fearful loss of cognition in coronary artery bypass patients.3 But neuroradiologists also report that using magnetic resonance imaging, they can detect little white spots in the brains of Americans starting at about age fifty. These spots represent small, asymptomatic strokes (see Figures 18 and 19 in insert). The brain has so much reserve capacity that at first these tiny strokes cause no trouble. But, if they continue, they begin to cause memory loss and, ultimately, crippling dementia. In fact, one recently reported study found that the presence of these “silent brain infarcts” more than doubles the risk of dementia.4 We now believe, in fact, that at least half of all senile mental impairment is caused by vascular injury to the brain.

People who are cognitively busy are also more likely to make selfish choices, use sexist language, and make superficial judgments in social situations. Memorizing and repeating digits loosens the hold of System 2 on behavior, but of course cognitive load is not the only cause of weakened self-control. A few drinks have the same effect, as does a sleepless night. The self-control of morning people is impaired at night; the reverse is true of night people. Too much concern about how well one is doing in a task sometimes disrupts performance by loading short-term memory with pointless anxious thoughts. The conclusion is straightforward: self-control requires attention and effort. Another way of saying this is that controlling thoughts and behaviors is one of the tasks that System 2 performs.

Patients who develop ME/CFS often lose the natural antidepressant effect of exercise, feeling worse after exercise rather than better. Patients may have a drop in body temperature with exercise. Thus fatigue is correlated with other symptoms, often in a sequence that is unique to each patient. After relatively normal physical or intellectual exertion, a patient may take an inordinate amount of time to regain her/his pre-exertion level of function and competence. For example, a patient who has bought a few groceries may be too exhausted to unpack them until the next day. The reactive fatigue of post-exertional malaise or lack of endurance usually lasts 24 hours or more and is often associated with impairment of cognitive functions. There is often delayed reactivity following exertion, with the onset the next day, or even later.

System 1 has more influence on behavior when System 2 is busy, and it has a sweet tooth. People who are cognitively busy are also more likely to make selfish choices, use sexist language, and make superficial judgments in social situations. Memorizing and repeating digits loosens the hold of System 2 on behavior, but of course cognitive load is not the only cause of weakened self-control. A few drinks have the same effect, as does a sleepless night. The self-control of morning people is impaired at night; the reverse is true of night people. Too much concern about how well one is doing in a task sometimes disrupts performance by loading short-term memory with pointless anxious thoughts. The conclusion is straightforward: self-control requires attention and effort. Another way of saying this is that controlling thoughts and behaviors is one of the tasks that System 2 performs.

So how much sleep is enough? Generally, sleep specialists recommend that adults get between seven and nine hours of sleep per night, though there is no perfect number for the amount of sleep you may need personally. Doctors and scientists agree on one thing overall, however: Getting too little sleep—five hours a night or less for most people—results in a wide range of cognitive and physical impairments. Neurons in the brain can’t consolidate the information you’ve taken in, so you don’t store memories and you lose the ability to use this information. Add to this the compromised motor control, lack of focus, and difficulty with decision making and problem solving that come with sleep deprivation, and you may think twice about catching The Tonight Show and choose to turn in earlier than usual. Stress When your brain is bombarded with stimuli that trigger anxiety, you experience stress—a series of biological and chemical processes throughout your body that initiates a fight-or-flight response. In a nutshell, here’s what happens: Your sympathetic nervous system, commanded by the hypothalamus—a small area at your brain’s base—releases stress hormones that ready you to deal with whatever threat has emerged. First, your adrenal glands (on top of your kidneys) release adrenaline, which causes increases in breathing rate, heart rate, and blood pressure. These glands also release cortisol, which increases

One form of insecurity of attachment, called "disorganized/disoriented", has been associated with marked impairments in the emotional, social, and cognitive domains, and a predisposition toward a clinical condition known as dissociation in which the capacity to function in an organized, coherent manner is at times impaired. Studies have also found that youths with a history of disorganized attachments are at great risk of expressing hostility with their peers and have the potential for interpersonal violence as they mature (Lyons-Ruth & Jacobwitz, 1999; Carlson, 1998). This disorganized form of attachment has been proposed to be associated with the caregiver's frightened, frightening, or disoriented behavior with the child. Such experiences create a state of alarm in the child. The parents of these children often have an autobiographical narrative finding, as revealed in the Adult Attachment Interview, of unresolved trauma or grief that appears as a disorientation in their narrative account of their childhoods. Such linguistic disorientation occurs during the discussion of loss or threat from childhood experiences. Lack of resolution appears to be associated with parental behaviors that are incompatible with an organized adaptation on the part of the child. Lack of resolution of trauma or grief in a parent can lead to parental behaviors that create "paradoxical", unsolvable, and problematic situations for the child. The attachment figure is intended to be the source of protection, soothing, connections, and joy. Instead, the experience of the child who develops a disorganized attachment is such that the caregiver is actually the source of terror and fear, of "fright without solution", and so the child cannot turn to the attachment figure to be soothed (Main & Hesse, 1990). There is not organized adaptation and the child's response to this unsolvable problem is disorganization (see Hesse et al., this volume).

To their surprise, they found that dopamine actively regulates both the formation and the forgetting of new memories. In the process of creating new memories, the dCA1 receptor was activated. By contrast, forgetting was initiated by the activation of the DAMB receptor. Previously, it was thought that forgetting might be simply the degradation of memories with time, which happens passively by itself. This new study shows that forgetting is an active process, requiring intervention by dopamine. To prove their point, they showed that by interfering with the action of the dCA1 and DAMB receptors, they could, at will, increase or decrease the ability of fruit flies to remember and forget. A mutation in the dCA1 receptor, for example, impaired the ability of the fruit flies to remember. A mutation in the DAMB receptor decreased their ability to forget. The researchers speculate that this effect, in turn, may be partially responsible for savants’ skills. Perhaps there is a deficiency in their ability to forget. One of the graduate students involved in the study, Jacob Berry, says, “Savants have a high capacity for memory. But maybe it isn’t memory that gives them this capacity; maybe they have a bad forgetting mechanism. This might also be the strategy for developing drugs to promote cognition and memory—what about drugs that inhibit forgetting as a cognitive enhancers?” Assuming that this result holds up in human experiments as well, it could encourage scientists to develop new drugs and neurotransmitters that are able to dampen the forgetting process. One might thus be able to selectively turn on photographic memories when needed by neutralizing the forgetting process. In this way, we wouldn’t have the continuous overflow of extraneous, useless information, which hinders the thinking of people with savant syndrome. What is also exciting is the possibility that the BRAIN project, which is being championed by the Obama administration, might be able to identify the specific pathways involved with acquired savant syndrome. Transcranial magnetic fields are still too crude to pin down the handful of neurons that may be involved. But using nanoprobes and the latest in scanning technologies, the BRAIN project might be able to isolate the precise neural pathways that make possible photographic memory and incredible computational, artistic, and musical skills. Billions of research dollars will be channeled into identifying the specific neural pathways involved with mental disease and other afflictions of the brain, and the secret of savant skills may be revealed in the process. Then it might be possible to take normal individuals and make savants out of them. This has happened many times in the past because of random accidents. In the future, this may become a precise medical process.

It’s a perspective on story that may also shed light on why you and I and everyone else spend a couple of hours each day concocting tales that we rarely remember and more rarely share. By day I mean night, and the tales are those we produce during REM sleep. Well over a century since Freud’s The Interpretation of Dreams, there is still no consensus on why we dream. I read Freud’s book for a junior-year high school class called Hygiene (yes, that’s really what it was called), a somewhat bizarre requirement taught by the school’s gym teachers and sports coaches that focused on first aid and common standards of cleanliness. Lacking material to fill an entire semester, the class was padded by mandatory student presentations on topics deemed loosely relevant. I chose sleep and dreams and probably took it all too seriously, reading Freud and spending after-school hours combing through research literature. The wow moment for me, and for the class too, was the work of Michel Jouvet, who in the late 1950s explored the dream world of cats.32 By impairing part of the cat brain (the locus coeruleus, if you like that sort of thing), Jouvet removed a neural block that ordinarily prevents dream thoughts from stimulating bodily action, resulting in sleeping cats who crouched and arched and hissed and pawed, presumably reacting to imaginary predators and prey. If you didn’t know the animals were asleep, you might think they were practicing a feline kata. More recently, studies on rats using more refined neurological probes have shown that their brain patterns when dreaming so closely match those recorded when awake and learning a new maze that researchers can track the progress of the dreaming rat mind as it retraces its earlier steps.33 When cats and rats dream it surely seems they’re rehearsing behaviors relevant to survival. Our common ancestor with cats and rodents lived some seventy or eighty million years ago, so extrapolating a speculative conclusion across species separated by tens of thousands of millennia comes with ample warning labels. But one can imagine that our language-infused minds may produce dreams for a similar purpose: to provide cognitive and emotional workouts that enhance knowledge and exercise intuition—nocturnal sessions on the flight simulator of story. Perhaps that is why in a typical life span we each spend a solid seven years with eyes closed, body mostly paralyzed, consuming our self-authored tales.34 Intrinsically, though, storytelling is not a solitary medium. Storytelling is our most powerful means for inhabiting other minds. And as a deeply social species, the ability to momentarily move into the mind of another may have been essential to our survival and our dominance. This offers a related design rationale for coding story into the human behavioral repertoire—for identifying, that is, the adaptive utility of our storytelling instinct.

The benzodiazepine hypnotics differ principally in their half-lives; flurazepam has the longest half-life, and triazolam has the shortest. Flurazepam may be associated with minor cognitive impairment on the day after its administration, and triazolam may be associated with mild rebound anxiety and anterograde

The most serious adverse effects of the benzodiazepines occur when other sedative substances, such as alcohol, are taken concurrently. These combinations can result in marked drowsiness, disinhibition, or even respiratory depression. Infrequently, benzodiazepine receptor agonists cause mild cognitive deficits that may impair job performance. Persons taking benzodiazepine receptor agonists should be advised to exercise additional caution when driving or operating dangerous machinery.

[A] political/relational framework recognizes the difficulty in determining who is included in the term “disabled,” refusing any assumption that it refers to a discrete group of particular people with certain similar essential qualities. On the contrary, the political/relational model of disability sees disability as a site of questions rather than firm definitions: Can it encompass all kinds of impairments—cognitive, psychiatric, sensory, and physical? Do people with chronic illnesses fit under the rubric of disability? Is someone who had cancer years ago but is now in remission disabled? What about people with some forms of multiple sclerosis (MS) who experience different temporary impairments—from vision loss to mobility difficulties—during each recurrence of the disease, but are without functional limitations once the MS moves back into remission? What about people with large birthmarks or other visible differences that have no bearing on their physical capabilities, but that often prompt discriminatory treatment?

Furthermore, malaria is a major immunosuppressive disease, which is to say, its victims are highly vulnerable to other diseases, particularly respiratory infections such as tuberculosis, influenza, and pneumonia. In areas of the tropical world where it is hyperendemic and transmission continues throughout the year, the at-risk population can be infected, reinfected, or superinfected every year. Those who survive possess a partial immunity, but it comes at a high and enduring cost because repeated bouts of malaria often lead to severe neurological deficit and cognitive impairment.

exciting application is in physical therapy, where virtual reality combined with AI can create immersive, engaging therapeutic exercises. This approach can motivate patients, making therapy more enjoyable and effective. Moreover, AI-powered assistive technologies can significantly enhance the quality of life for those with physical or cognitive disabilities. For example, AI-enabled communication devices can help those with speech impairments express themselves, promoting their social inclusion and independence (“AI Enhancing Human Experience in Healthcare, ” 2021).

Impaired glucose tolerance—a sign of eating too much sugar—is linked to relative cognitive impairment in older adults

When we dream up alternative realities, we actually do serious cognitive work, requiring a wide spectrum of skills. Counterfactual thinking requires our minds to be fully engaged. We know this because humans with brain disorders, such as Parkinson’s disease, are more impaired in thinking counterfactually than for other cognitive tasks. They may have no difficulties speaking and reasoning, but they find it hard to envision alternatives to what exists.

Today, in the medical field, chemo brain is referred to as cancer-treatment-related cognitive impairment, cancer-related cognitive change, or post-chemotherapy cognitive impairment. I am not a fan of the word impairment in these phrases for reasons we’ll discuss in a moment, but nonetheless, chemo brain is a symptom reported by as many as 75 percent of cancer patients. It is often described as difficulty processing information and feeling as if you can’t think as quickly and as clearly as you did before you had cancer or started treatment. Everyday tasks require more concentration and take more time and effort to take care of. As you may have noticed, this is not too dissimilar from the brain fog experienced by

Hundreds of studies on young rats, monkeys, and humans show that young mammals want to play, need to play, and come out socially, cognitively, and emotionally impaired when they are deprived of play.[6]

Master of Occupational Therapy in Orthopaedics: A Comprehensive Guide Occupational therapy (OT) is a health profession that helps people of all ages to live their lives to the fullest by enabling them to participate in the activities of daily living (ADLs) and occupations that are important to them. OTs work with people who have a variety of conditions, including physical disabilities, cognitive impairments, mental health challenges, and developmental delays.

It is not usually the conscious malfeasance of your narrow professional adviser that does you in. Instead, your troubles come from his subconscious bias. His cognition will often be impaired, for your purposes, by financial incentives different from yours. And he will also suffer from the psychological defect caught by the proverb “To a man with a hammer, every problem looks like a nail.

Adjustments to colors and fonts primarily benefit learners with vision impairments, however there is also a great benefit for learners with other cognitive limitations. High contrast between text and background is crucial for learners with low vision or color blindness.

Readability makes information easier to process and understand. Simple sentence structures and familiar terms reduce cognitive load, improving comprehension and retention. This is particularly helpful for learners with cognitive impairments or learning disabilities like dyslexia.

Grouping the participants by the number of blocks they reported walking each week, the team studied participants’ initial physical assessments and then followed up with MRI scans nine years later. Four years after that, the team tested the participants for cognitive impairment and dementia. The results were impressive. Those who’d walked regularly—about six to nine miles a week—had significantly more grey matter in the frontal, occipital, and hippocampal regions than those who walked less. Checking in thirteen years after participants’ initial assessments, Erickson’s team found that those who’d logged six to nine miles a week were far less likely to be cognitively impaired than those who walked the least.

Is perfect memory desirable, without error? The answer seems to be no. The “sins” of our memory seem to be good errors, that is, by-products (“spandrels”) of a system adapted to the demands of our environments. In this view, forgetting prevents the sheer mass of details stored in an unlimited memory from critically slowing down and inhibiting the retrieval of the few important experiences. Too much memory would impair the mind’s ability to abstract, to infer, and to learn. Moreover, the nature of memory is not simply storing and retrieving. Memory actively “makes up” memories—that is, it makes inferences and reconstructs the past from the present. This is in contrast to perception, which also makes uncertain inferences but reconstructs the present from the past. Memory needs to be functional, not veridical. To build a system that does not forget will not result in human intelligence.

All of this told of harm done, of a drug that made a child depressed, lonely, and filled with a sense of inadequacy, and when researchers looked at whether Ritalin at least helped hyperactive children fare well academically, to get good grades and thus succeed as students, they found that it wasn’t so. Being able to focus intently on a math test, it turned out, didn’t translate into long-term academic achievement. This drug, Sroufe explained in 1973, enhances performance on “repetitive, routinized tasks that require sustained attention,” but “reasoning, problem solving and learning do not seem to be [positively] affected.”26 Five years later, Herbert Rie was much more negative. He reported that Ritalin did not produce any benefit on the students’ “vocabulary, reading, spelling, or math,” and hindered their ability to solve problems. “The reactions of the children strongly suggest a reduction in commitment of the sort that would seem critical for learning.”27 That same year, Russell Barkley at the Medical College of Wisconsin reviewed the relevant scientific literature and concluded “the major effect of stimulants appears to be an improvement in classroom manageability rather than academic performance.”28 Next it was James Swanson’s turn to weigh in. The fact that the drugs often left children “isolated, withdrawn and overfocused” could “impair rather than improve learning,” he said.29 Carol Whalen, a psychologist from the University of California at Irvine, noted in 1997 that “especially worrisome has been the suggestion that the unsalutary effects [of Ritalin] occur in the realm of complex, high-order cognitive functions such as flexible problem-solving or divergent thinking.”30 Finally, in 2002, Canadian investigators conducted a meta-analysis of the literature, reviewing fourteen studies involving 1,379 youths that had lasted at least three months, and they determined that there was “little evidence for improved academic performance.”31

Readers of this book, having come this far in the text, cannot be surprised to learn that outcomes for bipolar disorder have dramatically worsened in the pharmacotherapy era. The only surprising thing is that this failure was so openly discussed at the APA meeting. Given what the scientific literature revealed about the long-term outcomes of medicated schizophrenia, anxiety, and depression, it stood to reason that the drug cocktails used to treat bipolar illness were not going to produce good long-term results. The increased chronicity, the functional decline, the cognitive impairment, and the physical illness—all of these can be expected to show up in people treated with a cocktail that often includes an antidepressant, an antipsychotic, a mood stabilizer, a benzodiazepine, and perhaps a stimulant, too. This was a medical train wreck that could have been anticipated, and unfortunately, as we trace the history of this story, the details will seem all too familiar.

They found that taking HRT for even just two to three years reduced the risk of cognitive impairment by 64%.21 Wow.

It has been argued that memory loss need not be a criteria for dementia, particularly when one’s executive functioning is impaired and one’s mental speed is diminished. It has also been argued that dementia may have a slow onset, starting with cognitive disorders of the nondementia type.95

According to a large study from Kaiser Permanente, for every 0.05 increase above 4.72, patients had an additional 6 percent increased risk of developing diabetes in the next ten years (4.82 = 12 percent increased risk, etc.) Above 5 indicates that vascular damage has already occurred and a patient is at risk for having damage to the kidneys and eyes. Why is high fasting blood sugar a problem? High blood sugar causes vascular problems throughout your whole body, including your brain. Over time, it causes blood vessels to become brittle and vulnerable to breakage. It leads not only to diabetes but also to heart disease, strokes, visual impairment, impaired wound healing, wrinkled skin, and cognitive problems. Diabetes doubles the risk for Alzheimer’s disease.

have been associated with obesity, depression, cognitive impairment, heart disease, reduced immunity, cancer, psychosis, and all causes of mortality. Check your 25-hydroxy vitamin D level, and if it is low, try to get more sunshine in a safe way and/or take a vitamin D3 supplement. A healthy vitamin D level is between 75 and 250 nmol/L (nanograms per liter). Optimal is between 125 and 250 nmol/L. Personally, I never wanted to be in the bottom of any class I was ever in. Two-thirds of the population are low in vitamin D; this is the same percentage of U.S. residents who are overweight or obese. According to one study, when vitamin D is low the hormone leptin that tells us to stop eating is not effective. One

My sister tested my IQ when she was getting her master’s degree in school psychology and I tested as a genius in half the categories and nearly cognitively impaired in the other half.

Dementia is the condition of progressive cognitive impairment, but not a condition of complete cognitive impairment – not for a very long time, if at all. When we engage with people experiencing dementia only on the level of what they cannot do, we disable them even more. There are abilities in dementia. These are and should be recognized as strengths – skills that people can still use to enjoy daily life.

In general, fatigue is not as severe in depression as in ME/CFS. Joint and muscle pains, recurrent sore throats, tender lymph nodes, various cardiopulmonary symptoms (55), pressure headaches, prolonged post-exertional fatigue, chronic orthostatic intolerance, tachycardia, irritable bowel syndrome, bladder dysfunction, sinus and upper respiratory infections, new sensitivities to food, medications and chemicals, and atopy, new premenstrual syndrome, and sudden onset are commonly seen in ME/CFS, but not in depression. ME/CFS patients have a different immunological profile (56), and are more likely to have a down- regulation of the pituitary/adrenal axis (57). Anhedonia and self- reproach symptoms are not commonly seen in ME/CFS unless a concomitant depression is also present (58). The poor concentra- tion found in depression is not associated with a cluster of other cognitive impairments, as is common in ME/CFS. EEG brain mapping (59,60) and levels of low molecular weight RNase L (21,26) clearly distinguish ME/CFS from depression.

Dr. Small points out that this atmosphere of manic disruption makes my adrenal gland pump up production of cortisol and adrenaline. In the short run, these stress hormones boost energy levels and augment memory, but over time they actually impair cognition, lead to depression, and alter the neural circuitry in the hippocampus, amygdala, and prefrontal cortex—the brain regions that control mood and thought. Chronic and prolonged techno-brain burnout can even reshape the underlying brain structure. Techno-brain

Although myalgic encephalomyelitis (ME) and chronic fatigue syndrome (CFS) are considered to be synonymous, the definitional criteria for ME and CFS define two distinct, partially overlapping, clinical entities. ME, whether defined by the original criteria or by the recently proposed criteria, is not equivalent to CFS, let alone a severe variant of incapacitating chronic fatigue. Distinctive features of ME are: muscle weakness and easy muscle fatigability, cognitive impairment, circulatory deficits, a marked variability of the symptoms in presence and severity, but above all, post-exertional “malaise”: a (delayed) prolonged aggravation of symptoms after a minor exertion.

The diagnostic criteria for myalgic encephalomyelitis (ME) and chronic fatigue syndrome (CFS) define two distinct clinical entities. Cognitive impairment and post-exertional “malaise” (a long-lasting aggravation of typical symptoms, e.g., muscle weakness and cognitive “brain fog”, after minor exertion) are obligatory for the diagnosis ME, while chronic fatigue is the only mandatory symptom for the diagnosis CFS.

This time, she came back to Longwood House in a wheelchair and needed help with virtually all of her everyday activities—using the toilet, bathing, dressing. Alice was left with no choice but to move into the skilled nursing unit. The hope, they told her, was that, with physical therapy, she’d learn to walk again and return to her apartment. But she never did. From then on, she was confined to a wheelchair and the rigidity of nursing home life. All privacy and control were gone. She was put in hospital clothes most of the time. She woke when they told her, bathed and dressed when they told her, ate when they told her. She lived with whomever they said she had to. There was a succession of roommates, never chosen with her input and all with cognitive impairments. Some were quiet. One kept her up at night. She felt incarcerated, like she was in prison for being old.

There is an expectation that a trip into the wilderness—even just for the weekend—entails certain risk not found in daily life. A good trip entails a lot of physical effort and teamwork. People expect to be able to cope with the usual demands of the wilderness, and, thus, they develop unusual coping mechanisms. Sometimes, however, for some or all of the people on the trip, events surpass standard coping mechanisms. Then a wilderness-style critical incident has occurred. A critical incident is almost any incident in which the circumstances are so unusual or the sights and sounds so distressing as to produce a high level of immediate or delayed emotional reaction that surpasses an individual’s normal coping mechanisms. Critical incidents are events that cause predictable signs and symptoms of exceptional stress in normal people who are having normal reactions to something abnormal that has happened to them. A critical incident from a wilderness perspective may be caused by such events as the sudden death or serious injury of a member of the group, a multiple-death accident, or any event involving a prolonged expenditure of physical and emotional energy. People respond to critical incidents differently. Sometimes the stress is too much right away, and signs and symptoms appear while the event is still happening. This is acute stress; this member of the group is rendered nonfunctional by the situation and needs care. More often the signs and symptoms of stress come later, once the pressing needs of the situation have been addressed. This is delayed stress. A third sort of stress, common to us all, is cumulative stress. In the context of the wilderness, cumulative stress might arise if multiple, serial disasters strike the same wilderness party. The course of symptom development when a person is going from the normal stresses of day-to-day living into distress (where life becomes uncomfortable) is like a downward spiral. People are not hit with the entire continuum of signs and symptoms at once. However, after a critical incident, a person may be affected by a large number of signs and symptoms within a short time frame, usually 24 to 48 hours. The degree or impairment an event causes an individual depends on several factors. Each person has life lessons that can help, or sometimes hinder, the ability to cope. Factors affecting the degree of impact an event has on the individual include the following: 1. Age. People who are older tend to have had more life lessons to develop good coping mechanisms. 2. Degree of education. 3. Duration of the event, as well as its suddenness and degree of intensity. 4. Resources available for help. These may be internal (a personal belief system) or external (a trained, local critical-incident stress debriefing team). 5. Level of loss. One death may be easier than several, although the nature of a relationship (marriage partners or siblings, for example) would affect this factor. Signs and symptoms of stress manifest in three ways: physical, emotional, and cognitive. Stress manifests differently from one person to the next. Signs and symptoms that occur in one person may not occur in another, who has responses of his or her own.

There is now good dietary information for the two chief conditions referring to mental decline. On the modest side, there is a condition called "cognitive impairment" or "cognitive dysfunction." This condition describes the declining ability to remember and think as well as one once did. It represents a continuum of disease ranging from cases that only hint at declining abilities to those that are much more obvious and easily diagnosed. Then there are mental dysfunctions that become serious, even life threatening. These are called dementia, of which there are two main types: vascular dementia and Alzheimer's disease. Vascular dementia is primarily caused by multiple little strokes resulting from broken blood vessels in the brain. It is common for elderly people to have "silent" strokes in their later years. A stroke is considered silent if it goes undetected and undiagnosed. Each little stroke incapacitates part of the brain. The other type of dementia, Alzheimer's, occurs when a protein substance called beta-amyloid accumulates in critical areas of the brain as a plaque, rather like the cholesterol-laden plaque that builds up in cardiovascular diseases.

The major function of social work is concerned with helping people perform their normal life tasks by providing information and knowledge, social support, social skills, and social opportunities; it is also concerned with helping people deal with interference and abuse from other individuals and groups, with physical and mental disabilities, and with overburdening responsibilities they have for others. Most important, social work’s objective is to strengthen the community’s capacities to solve problems through development of groups and organizations, community education, and community systems of governance and control over systems of social care. The concern of psychotherapy is with helping people to deal with feelings, perceptions, and emotions that prevent them from performing their normal life tasks because of impairment or insufficient development of emotional and cognitive functions that are intimately related to the self. Social workers help people make use of and develop community and social resources to build connections with others and reduce alienation and isolation; psychotherapists help people to alter, reconstruct, and improve the self.

Many abused children cling to the hope that growing up will bring escape and freedom. But the personality formed in the environment of coercive control is not well adapted to adult life. The survivor is left with fundamental problems in basic trust, autonomy, and initiative. She approaches the task of early adulthood establishing independence and intimacy burdened by major impairments in self-care, in cognition and in memory, in identity, and in the capacity to form stable relationships. She is still a prisoner of her childhood; attempting to create a new life, she reencounters the trauma.” ~ Judith Lewis Herman

What apparently started as a loosening of semantic context, which allowed the patient to make a witty play with words about pyramids and 'extrapyramidal' disorders, completely lost its humorous character when the patient experienced the profound anxieties and cognitive impairments associated with a severe psychotic crisis. Experiencing the lack of precision of higher-order concepts, in this case clear distinction between pyramids in Egypt and pyramids in the brain, can thus be a curse and blessing at the same time: it allows us to detect the fundamental imprecision of language and the shaky metaphorical ground on which common concepts about ourselves and the world are based, and this experience can lead to a state of exhilaration about the fundamental nonsense of the world, the nonexistence of our assumed securities, and the shallowness of cherished beliefs, but it also confronts us with overwhelming complexity and threatening insecurity and throws us in deep anxious turmoil when confronted with the sheer chaos of being.

M.E. is a neuromuscular disease with distinctive muscular symptoms, including prolonged muscle weakness after exertion, and neurological signs implicating cerebral dysfunction, including cognitive impairment and sensory symptoms.

circuitry. Studies of neurological patients with damaged prefrontal–limbic circuitry confirm that their cognitive capacities may remain intact, while their emotional intelligence abilities are impaired. 11 This neurological fact clearly separates these competencies from purely cognitive abilities like intelligence, technical knowledge, or business expertise, which reside in the neocortex alone. Biologically speaking, then, the art of resonant leadership interweaves our intellect and our emotions. Of course, leaders need the prerequisite business acumen and thinking skills to be decisive. But if they try to lead solely from intellect, they’ll miss a crucial piece of the equation. Take, for example, the new CEO of a global company who tried to change strategic directions. He failed, and was fired after just one year on the job. “He thought he could

Pharmaceutical companies split up one serious side effect into several minor groups to prevent their drug from not being approved. This is an established method to keep alarming adverse effects below the one percent level. Amnesia for instance can be split into confusion, memory weakness, senility, dementia and impaired cognitive function. A serious and rather common problem simply falls apart when split into small groups.

Physiologically, poor sleep can result in:         • Skin conditions that worsen with stress, like acne or psoriasis         • Eating too much or eating the wrong foods         • Injuries during sports activities         • Rise in blood pressure         • Susceptibility to serious illnesses Emotionally, bad sleep can make teenagers:         • Aggressive         • Impatient         • Impulsive and inappropriate         • Prone to low self-esteem         • Liable to mood swings Cognitively, poor sleep can cause:         • Impairment of the ability to learn         • Inhibition of creativity         • Slowing of problem-solving skills         • Increasing forgetfulness

The average human body requires seven and a half to eight and a half hours of sleep to remain optimal. Stress increases the need for sleep. Loss of one and a half hours of sleep can result in a thirty-two percent reduction in waking alertness, impaired memory, and cognitive and information-processing

Each year, news stories reveal the neglect and abuse that goes on behind closed doors - because to be a professional carer is a woefully undervalued and underpaid occupation, and if someone can't remember they can't tell tales; and because as a culture we have infantilized and even dehumanized the old, frail and cognitively impaired.

Dear Mr. Vice-President, have you ever seriously wondered whether the Pied-piper may be suffering from health issues, such as early dementia or other cognitive impairments (due to pre-existing conditions such as head injury, brain tumor, cerebral artery aneurysm, or silent stroke)? Do you consider the President an imperfect vessel?

Stage 7: Very severe cognitive decline (severe or late-stage Alzheimer’s disease) In the final stage of this disease, individuals lose the ability to respond to their environment, to carry on a conversation, and, eventually, to control their movements. They may still say words or phrases. At this stage, individuals need help with much of their daily personal care, including eating or using the toilet. They may also lose the ability to smile, to sit without support, and to hold their heads up. Reflexes become abnormal. Muscles grow rigid. Swallowing is impaired.

The number of individuals in the treatment group (10,000 across 10 centres around Europe), all previously diagnosed with mild cognitive impairment, who went on to develop Alzheimer’s disease after 10 years was zero.

Omega-3 fatty acids are essential. Insufficient levels of two of the most important omega-3s—eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—have been linked to depression and bipolar disorder, suicidal behavior, inflammation, heart disease, ADD/ADHD, cognitive impairment and dementia, and obesity.[1] Ninety-five percent of Americans do not get enough dietary omega-3 fatty acids.[2] The human body doesn’t produce omega-3s on its own, so you have to get it from outside sources, such as fatty fish. If you aren’t getting enough of this essential nutrient from your diet, it’s bad news for your brain. That’s because omega-3s contribute to about 8 percent of your brain’s weight. At Amen Clinics, we tested omega-3 levels of 50 consecutive patients who were not taking fish oil supplements. A shocking 49 out of 50—that’s 98 percent!—had suboptimal levels. In a subsequent study, we analyzed the scans of 130 patients with their omega-3 levels. Patients with the lowest levels had lower blood flow in the areas of the brain associated with depression and dementia.

hypercortisolemia (excess cortisol due to stress) impairs the release of melatonin, the hormone that normally signals to our brains that it is time to go to sleep (and that may also help prevent neuronal loss and cognitive impairment).

final problem of cognitive therapy is that it is generally a short-term treatment so it is unable to build a strong enough therapeutic alliance to allow the patient to experience the corrective emotional experience. Deep change does not happen when a patient is consciously reflecting on an emotion. Rather it happens when the patient actively experiences the emotion and when a resonating emotionally present therapist recognizes and regulates that emotion, thereby modeling new ways of being with another while one is under stress. There is no interpersonal space for this repair of attachment ruptures in current models of cognitive therapy, where left brain insight dominates over right brain interactive regulation. Coming to the end, Sieff asked Schore what message he would like people to take home from this interview. Schore answered that the earliest stages of life are critical as they form the foundation of everything that follows. Our early attachment relationships, for better or worse, shape our right brain unconscious system and have lifelong consequences. An attuned early attachment relationship enables us to grow an interconnected, well-developed right brain and sets us up to become secure individuals, open to new social and emotional experiences. A traumatic early attachment relationship impairs the development of a healthy right brain and locks us into an emotionally dysregulated, amygdala-driven emotional world. As a result, our only way to defend against intense unregulated emotions is via the over reliance on repression and/or pathological characterological dissociation. Faced with relational stress, we are cut off from the world, from other people, from our emotions, from our bodies and from our sense of self. Our right brains cannot further develop or grow emotionally from our interactions with other right brains. Too many people suffer alone with their desperate pain due to their early relational trauma. For somebody struggling with such emotional dysregulation, the way to emotional security, and to a more vital, alive, and fulfilling life, does not come from making the unconscious conscious – which is essentially a left brain process

Note: Dr. Lawrence Polinkis who analyzed clinical data from American men and women at Antarctica's Mcmurdo station Amundsen Scott's South Pole station posits specifically that the memory loss and other cognitive impairments he observed were related to a decline in levels of the thyroid hormone T3, which helps determine how the body uses energy. Thyroid hormones help the body regulate temperature and set its circadian rhythms. It's not difficult to see how extreme cold and the prolonged absence of sunshine might throw a system off. This is just a hypothesis - the causes of the syndrome remain puzzling more the a century after Cook first described it.

When a person develops significant cognitive impairment much of their life seems to revolve around their disease. It begins to redefine their identity and seems to be the truest thing about them. Yet this is not biblical. Scripture tells us that all who trust in Christ — including those with Alzheimer’s — have a new identity. They are a new creation. They have value, regardless of their cognitive or intellectual ability. A spiritual community can remind us of this by treating us in ways that are consistent with this truth.

Negativity can feel familiar if that’s where you’re used to living. If you expect that things won’t work out, you can’t be disappointed, right? In fact, the mind is wired to emphasize negativity. The brain evolved to prioritize the sight of a predator over the aesthetic perfection of the sunset framing that predator as it bounds toward you with supper in mind. By default, we watch for predators and miss the sunsets entirely. This hardwired instinct is a liability in the modern world. It’s literally poisonous. Negative thinking releases stress hormones, raises blood pressure, suppresses your immune system, and leads to a host of other health problems. Negative thinking impairs your cognitive ability and memory. Worst of all, negativity becomes a self-fulfilling prophecy. When you expect a negative outcome, you tune your intuition to act accordingly, creating the dreaded outcome and reinforcing that negative response: “See? I told you it was going to turn out like this!” It’s a downward spiral that’s also contagious. When you take a cynical view of life, your toxic outlook infects everyone around you, at home and at work.

loneliness has been associated with personality disorders and psychoses, suicide, impaired cognitive performance and cognitive decline over time, increased risk of Alzheimer’s . . . , and increases in depressive symptoms.

A recent study for 13 years of 299 seniors, average age 78, found that those who walked six to nine mile per week had 50% reduced risk of cognitive impairment and dementia, and a greater volume of grey matter brain cells.

Self-destructive behavior: When someone has been in a controlling relationship long enough, they carry on with the feelings of shame and fault even after the relationship has ended. This can flow over into forms of self-harm and substance abuse to continue with what the abuser did to them. ●     Overly obliging: Being forced to make the needs and wants of another person a number one priority from wake up until bedtime can result in extending the people-pleasing into other areas of your life. ●     Trust issues: Being mentally abused to the point where a person doubts themselves, or doesn’t even trust themselves or others, it can create severe trust issues. This can even lead to more severe concerns such as social anxiety. It instills mistrust of what others say, what they really mean and their sincerity. ●     Emotionally disconnected: It’s not uncommon to not understand how to emotionally respond to situations or people, or even express emotions at all. ●     Cognitive issues: This can be the result of the ill-treatment itself or the physical symptoms impairing health. Lack of sleep can result in many of the symptoms listed earlier as can digestive issues. Additional concerns also include memory loss, inability to concentrate, losing focus performing basic tasks or “spacing out”. ●     Inability to forgive the self: Feelings of unworthiness, shame and blame dissipate over time they never completely go away. Similar to PTSD, one small trigger can be all it takes to relive the trauma. Another aspect of this is a damaged self-worth that causes us to not make an effort to reach goals or dreams, or we self-sabotage because we’re convinced we don’t deserve happiness or success.

Is Alzheimer’s a Vascular Disorder? In 1901, a woman named Auguste was taken to an insane asylum in Frankfurt, Germany, by her husband. She was described as a delusional, forgetful, disoriented woman who “could not carry out her homemaking duties.”66 She was seen by a Dr. Alzheimer and was to become the subject of the case that made Alzheimer a household name. On autopsy, Alzheimer described the plaques and tangles in her brain that would go on to characterize the disease. But lost in the excitement of discovering a new disease, a clue may have been overlooked. He wrote, “Die größeren Hirngefäße sind arteriosklerotisch verändert,” which translates to “The larger cerebral vessels show arteriosclerotic change.” He was describing the hardening of arteries inside his patient’s brain.67 We generally think of atherosclerosis as a condition of the heart, but it’s been described as “an omnipresent pathology that involves virtually the entire human organism.”68 You have blood vessels in every one of your organs, including your brain. The concept of “cardiogenic dementia,” first proposed in the 1970s, suggested that because the aging brain is highly sensitive to a lack of oxygen, lack of adequate blood flow may lead to cognitive decline.69 Today, we have a substantial body of evidence strongly associating atherosclerotic arteries with Alzheimer’s disease.70 Autopsies have shown repeatedly that Alzheimer’s patients tend to have significantly more atherosclerotic plaque buildup and narrowing of the arteries within the brain.71,72,73 Normal resting cerebral blood flow—the amount of blood circulating to the brain—is typically about a quart per minute. Starting in adulthood, people appear to naturally lose about half a percent of blood flow per year. By age sixty-five, this circulating capacity could be down by as much as 20 percent.74 While such a drop alone may not be sufficient to impair brain function, it can put you close to the edge. The clogging of the arteries inside, and leading to, the brain with cholesterol-filled plaque can drastically reduce the amount of blood—and therefore oxygen—your brain receives. Supporting this theory, autopsies have demonstrated that Alzheimer’s patients had particularly significant arterial blockage in the arteries leading to the memory centers of their brains.75 In light of such findings, some experts have even suggested that Alzheimer’s be reclassified as a vascular disorder.76

It is fair to say that, though the main deficits incurred by damage to the left hemisphere are in the twin important areas of the use of language and of the right hand, the world itself usually remains recognisable, and mainly, though not always wholly, undisturbed. That is because the right hemisphere is functioning as normal. Things are very different when the damage is in the right hemisphere, and the subject is more – or wholly – dependent on the left. When those who care for left hemisphere stroke patients were asked to specify the most important problem encountered, they named difficulty writing or spelling; by contrast, when those who care for right hemisphere stroke patients were asked, it was loss of empathy. Almost half of carers for those with right hemisphere stroke reported as among the most important problems a whole range of cognitive and emotional impairments, as well as alterations to personality. Not one of the carers for left hemisphere stroke sufferers did so.4 For those with right hemisphere damage, they and their world had changed. For those with left hemisphere damage, they and their world were recognisably the same: it was their ability to handle it, to make use of it, that had altered. As we have seen, the foundational difference between the hemispheres lies in the way they attend – and how you attend changes the world. It also changes you, the one who is doing the attending. Since it is of such consummate importance, let’s take a closer look at attention from a hemisphere point of view.

Chronic rage, by contrast, floods the system with stress hormones long past the allotted time. Over the long term, such a hormonal surplus, whatever may have instigated it, can – make us anxious or depressed; – suppress immunity; – promote inflammation; – narrow blood vessels, promoting vascular disease throughout the body; – encourage cancer growth; – thin the bones; – make us resistant to our own insulin, inducing diabetes; – contribute to abdominal obesity, elevating the risk of cardiovascular and metabolic problems; – impair essential cognitive and emotional circuits in the brain; and – elevate blood pressure and increase blood clotting, raising the risk of heart attacks or strokes.

His well-regarded studies show that heavy media multitaskers have an impaired ability to focus on cognitively demanding tasks. Furthermore, his study of 2,300 preteen girls showed those with the highest rates of media use were less developed socially and emotionally than their peers.

Cognitive impairment was further correlated with the desire to save objects in order to avoid forgetting.

[Plato's] achievements are impaired by his hatred of the society in which he was living, and by his romantic love for the old tribal form of social life. It is this attitude which led him to formulate an untenable law of historical development, namely, the law of universal degeneration or decay. And the same attitude is also responsible for the irrational, fantastic, and romantic elements of his otherwise excellent analysis. On the other hand, it was just his personal interest and his partiality which sharpened his eye and so made his achievements possible. He derived his historicist theory from the fantastic philosophical doctrine that the changing visible world is only a decaying copy of an unchanging invisible world. But this ingenious attempt to combine a historicist pessimism with an ontological optimism leads, when elaborated, to difficulties. These difficulties forced upon him the adoption of a biological naturalism, leading (together with ‘psychologism’, i.e. the theory that society depends on the ‘human nature’ of its members) to mysticism and superstition, culminating in a pseudo-rational mathematical theory of breeding. They even endangered the impressive unity of his theoretical edifice.

The main difference between dementia and brain fog is how they affect our mental abilities over time. Dementia causes a gradual decline in cognitive function, whereas brain fog doesn’t get worse over the long term. With brain fog, you might have both good and bad days, but it consistently impairs your cognitive abilities to a similar extent each time. It’s a cause for concern if you • Get lost in familiar places • Have difficulty performing daily tasks or handling finances • Repeat statements over and over

researchers from the University of Wales in the United Kingdom gave seventy-one female undergraduate students slow- or fast-digesting carbohydrate-based breakfasts and then tested their cognitive functioning. They found that memory, especially for hard words, was impaired throughout the morning after the fast-digesting breakfast.

According to Casiglia, if such effects were better understood they could have a range of potential medical applications. We might use hypnosis to boost blood flow to the brain (protecting against cognitive impairment as we age); to the extremities (to help people with poor circulation in their hands and feet); or even to direct a toxic drug to a particular part of the body. At the moment, this last one “is science fiction,” Casiglia admits, but not completely inconceivable—he says he has recently found that hypnotized volunteers can increase blood supply to their intestines on demand.

Results have now been seen not only in elementary-school children, but in preschoolers, college students, the middle-aged, and the elderly. Healthy volunteers have benefited, as have people with disorders including Down syndrome, schizophrenia, traumatic brain injury, alcohol abuse, Parkinson’s disease, chemotherapy-treated cancer, attention-deficit/hyperactivity disorder (ADHD), and mild cognitive impairment (a common forerunner of Alzheimer’s disease). Gains have been seen to persist for up to eight months after the completion of training.

After being awake for nineteen hours, people who were sleep-deprived were as cognitively impaired as those who were legally drunk. Said another way, if you wake up at seven a.m. and remain awake throughout the day, then go out socializing with friends until late that evening, yet drink no alcohol whatsoever, by the time you are driving home at two a.m. you are as cognitively impaired in your ability to attend to the road and what is around you as a legally drunk driver.

There are many health benefits of olive oil, and it is well known for its anti-inflammatory effects. Inside olive oil is a polyphenol known as oleuropein which induces autophagy and also takes care of cognitive impairment.

Many brain tumor patients face changes in memory, thinking, or emotions since the diagnosis of a tumor or its treatment. In fact, studies have documented cognitive impairments in as many as sixty to ninety percent of patients with brain tumors. Patients may experience any combination of changes, and even patients with similar tumors may have quite different experiences.” From the National Brain Tumor Society

We value and honor the insights and participation of all of our community members. We are committed to breaking down ableist/patriarchal/racist/classed isolation between people with physical impairments, people who identify as “sick” or are chronically ill, “psych” survivors and those who identify as “crazy,” neurodiverse people, people with cognitive impairments, and people who are of a sensory minority, as we understand that isolation ultimately undermines collective liberation.

Many test subjects at the dawn of the Atomic Age and throughout the decades that followed, as the public would come to learn, were children. Some were only days old; some were cognitively and physically impaired.

Autophagy also plays an important role in the prevention of Alzheimer’s disease. Alzheimer’s is characterized by the abnormal accumulation of amyloid beta (Aß) proteins in the brain, and it’s believed that these accumulations eventually destroy the synaptic connections in the memory and cognition areas. Normally, clumps of Aß protein are removed by autophagy: the brain cell activates the autophagosome, the cell’s internal garbage truck, which engulfs the Aß protein targeted for removal and excretes it, so it can be removed by the blood and recycled into other protein or turned into glucose, depending upon the body’s needs. But in Alzheimer’s disease, autophagy is impaired and the Aß protein remains inside the brain cell, where eventual buildup will result in the clinical syndromes of Alzheimer’s disease. Cancer is yet another disease that may be a result of disordered autophagy. We’re learning that mTOR plays a role in cancer biology, and mTOR inhibitors have been approved by the Food and Drug Administration for the treatment of various cancers. Fasting’s role in inhibiting mTOR, thereby stimulating autophagy, provides an interesting opportunity to prevent cancer’s development.

fasting also stimulates growth hormone, which signals the production of some new snazzy cell parts, giving our bodies a complete renovation. Since it triggers both the breakdown of old cellular parts and the creation of new ones, fasting may be considered one of the most potent anti-aging methods in existence. Autophagy also plays an important role in the prevention of Alzheimer’s disease. Alzheimer’s is characterized by the abnormal accumulation of amyloid beta (Aß) proteins in the brain, and it’s believed that these accumulations eventually destroy the synaptic connections in the memory and cognition areas. Normally, clumps of Aß protein are removed by autophagy: the brain cell activates the autophagosome, the cell’s internal garbage truck, which engulfs the Aß protein targeted for removal and excretes it, so it can be removed by the blood and recycled into other protein or turned into glucose, depending upon the body’s needs. But in Alzheimer’s disease, autophagy is impaired and the Aß protein remains inside the brain cell, where eventual buildup will result in the clinical syndromes of Alzheimer’s disease. Cancer is yet another disease that may be a result of disordered autophagy. We’re learning that mTOR plays a role in cancer biology, and mTOR inhibitors have been approved by the Food and Drug Administration for the treatment of various cancers. Fasting’s role in inhibiting mTOR, thereby stimulating autophagy, provides an interesting opportunity to prevent cancer’s development. Indeed, some leading scientists, such as Dr. Thomas Seyfried, a professor of biology at Boston College, have proposed a yearly seven-day water-only fast for this very reason.