Cleansing Your Life Quotes

DETOX your mind, body, AND your contact list.

You were hurt, and you reacted. You were in an unhealthy situation in more ways than one, and you panicked and cleansed everything with fire. Don’t dismiss your emotions and your self-protection as just a fucked-up decision. Don’t reduce something so complex and real and important to nothing.

There is a theory that watching unbearable stories about other people lost in grief and rage is good for you—may cleanse you of your darkness. Do you want to go down to the pits of yourself all alone? Not much. What if an actor could do it for you? Isn’t that why they are called actors? They act for you. You sacrifice them to action. And this sacrifice is a mode of deepest intimacy of you with your own life. Within it you watch [yourself] act out the present or possible organization of your nature. You can be aware of your own awareness of this nature as you never are at the moment of experience. The actor, by reiterating you, sacrifices a moment of his own life in order to give you a story of yours.

Forgiveness is not a matter of exonerating people who have hurt you. They may not deserve exoneration. Forgiveness means cleansing your soul of the bitterness of ‘what might have been,’ ‘what should have been,’ and ‘what didn’t have to happen.’ Someone has defined forgiveness as ‘giving up all hope of having had a better past.’ What’s past is past and there is little to be gained by dwelling on it. There are perhaps no sadder people then the men and women who have a grievance against the world because of something that happened years ago and have let that memory sour their view of life ever since.

Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.

Caffeine has an average half-life of five to seven hours. Let’s say that you have a cup of coffee after your evening dinner, around 7:30 p.m. This means that by 1:30 a.m., 50 percent of that caffeine may still be active and circulating throughout your brain tissue. In other words, by 1:30 a.m., you’re only halfway to completing the job of cleansing your brain of the caffeine you drank after dinner.

Indigo has a purifying, stabilizing, cleansing effect when fear, repression, and obsessions have disturbed your mental body. Indigo food vibrations are: blackberries, blue plums, blueberries, purple brocoli, beetroot, and purple grapes.

When you take the step towards your dreams you will be met with fears because you have never traveled this way before. As you go, you will discover that you had nothing to fear. Through overcoming your fears you give those that follow you hope that if they pursue their dreams, they will achieve their dreams.

All drama is about lies. All drama is about something that’s hidden. A drama starts because a situation becomes imbalanced by a lie. The lie may be something we tell each other or something we think about ourselves, but the lie imbalances a situation. If you’re cheating on your wife the repression of that puts things out of balance; or if you’re someone you think you’re not, and you think you should be further ahead in your job, that neurotic vision takes over your life and you’re plagued by it until you’re cleansed. At the end of a play the lie is revealed. The better the play the more surprising and inevitable the lie is. Aristotle told us this

By nature, your soul is soft, gentle, loving and kind. It is forgiving, peaceful, and humble. Confident and comforting in times of despair, your soul is strong, focused, and determined in the mission called life.

Take a discovery walk today to find what's missing in your life. There's peace in the whisper of the wind, hope in the sun smiling from behind clouds, strength in every step forward. You can do it!

On Generosity On our own, we conclude: there is not enough to go around we are going to run short of money of love of grades of publications of sex of beer of members of years of life we should seize the day seize our goods seize our neighbours goods because there is not enough to go around and in the midst of our perceived deficit you come you come giving bread in the wilderness you come giving children at the 11th hour you come giving homes to exiles you come giving futures to the shut down you come giving easter joy to the dead you come – fleshed in Jesus. and we watch while the blind receive their sight the lame walk the lepers are cleansed the deaf hear the dead are raised the poor dance and sing we watch and we take food we did not grow and life we did not invent and future that is gift and gift and gift and families and neighbours who sustain us when we did not deserve it. It dawns on us – late rather than soon- that you “give food in due season you open your hand and satisfy the desire of every living thing.” By your giving, break our cycles of imagined scarcity override our presumed deficits quiet our anxieties of lack transform our perceptual field to see the abundance………mercy upon mercy blessing upon blessing. Sink your generosity deep into our lives that your muchness may expose our false lack that endlessly receiving we may endlessly give so that the world may be made Easter new, without greedy lack, but only wonder, without coercive need but only love, without destructive greed but only praise without aggression and invasiveness…. all things Easter new….. all around us, toward us and by us all things Easter new. Finish your creation, in wonder, love and praise. Amen.

Each sacrifice was a process of change. Your tears changed your perception and they cleansed your soul. Those were survival tears. As you were changing, slowly but surely you were forming a connection as you began to think and analyze—this isn’t your life. This isn’t you.

Cleanse me and renew a right spirit within me so that I don’t resist what You desire to do in my life. I humble myself before You. I surrender my will and my way, knowing Your plans are always best. As I seek You daily in prayer, keep my heart right before You so I will not miss out on anything You want to bring into my life. In the name of Jesus, amen.

Once upon a time there was a king who had three beautiful daughters. No, no, wait. Once upon a time there were three bears who lived in a wee house in the woods. Once upon a time there were three soldiers, tramping together down the road after the war. Once upon a time there were three little pigs. Once upon a time there were three brothers. No, this is it. This is the variation I want. Once upon a time there were three Beautiful children, two boys and a girl. When each baby was born, the parents rejoiced, the heavens rejoiced, even the fairies rejoiced. The fairies came to christening parties and gave the babies magical gifts. Bounce, effort, and snark. Contemplation and enthusiasm. Ambition and strong coffee. Sugar, curiosity, and rain. And yet, there was a witch. There's always a witch. This which was the same age as the beautiful children, and as she and they grew, she was jealous of the girl, and jealous of the boys, too. They were blessed with all these fairy gifts, gifts the witch had been denied at her own christening. The eldest boy was strong and fast, capable and handsome. Though it's true, he was exceptionally short. The next boy was studious and open hearted. Though it's true, he was an outsider. And the girl was witty, Generous, and ethical. Though it's true, she felt powerless. The witch, she was none of these things, for her parents had angered the fairies. No gifts were ever bestowed upon her. She was lonely. Her only strength was her dark and ugly magic. She confuse being spartan with being charitable, and gave away her possessions without truly doing good with them. She confuse being sick with being brave, and suffered agonies while imagining she merited praise for it. She confused wit with intelligence, and made people laugh rather than lightening their hearts are making them think. Hey magic was all she had, and she used it to destroy what she most admired. She visited each young person in turn in their tenth birthday, but did not harm them out right. The protection of some kind fairy - the lilac fairy, perhaps - prevented her from doing so. What she did instead was cursed them. "When you are sixteen," proclaimed the witch in a rage of jealousy, "you shall prick your finger on a spindle - no, you shall strike a match - yes, you will strike a match and did in its flame." The parents of the beautiful children were frightened of the curse, and tried, as people will do, to avoid it. They moved themselves and the children far away, to a castle on a windswept Island. A castle where there were no matches. There, surely, they would be safe. There, Surely, the witch would never find them. But find them she did. And when they were fifteen, these beautiful children, just before their sixteenth birthdays and when they're nervous parents not yet expecting it, the jealous which toxic, hateful self into their lives in the shape of a blonde meeting. The maiden befriended the beautiful children. She kissed him and took them on the boat rides and brought them fudge and told them stories. Then she gave them a box of matches. The children were entranced, for nearly sixteen they have never seen fire. Go on, strike, said the witch, smiling. Fire is beautiful. Nothing bad will happen. Go on, she said, the flames will cleanse your souls. Go on, she said, for you are independent thinkers. Go on, she said. What is this life we lead, if you did not take action? And they listened. They took the matches from her and they struck them. The witch watched their beauty burn, Their bounce, Their intelligence, Their wit, Their open hearts, Their charm, Their dreams for the future. She watched it all disappear in smoke.

Grief and rage--you need to contain that, to put a frame around it, where it can play itself out without you or your kin having to die. There is a theory that watching unbearable stories about other people lost in grief and rage is good for you--may cleanse you of your darkness. Do you want to go down to the pits of yourself all alone? Not much. What if an actor could do it for you? Isn't that why they are called actors? They act for you. You sacrifice them to action. And this sacrifice is a mode of deepest intimacy of you with your own life. Within it you watch [yourself] act out the present or possible organization of your nature. You can be aware of your own awareness of this nature as you never are at the moment of experience. The actor, by reiterating you, sacrifices a moment of his own life in order to give you a story of yours.

Find YOUR Balance.

Some people are afraid of what they might find if they try to analyze themselves too much, but you have to crawl into your wounds to discover where your fears are. Once the bleeding starts, the cleansing can begin.

Allow your pain to cleanse you and burn away what needs to die.

I promise you that the moment you unwaveringly commit to your own vision, seen and unseen powers will unite to make that vision a reality.

If you leave your dreams on your pillow, you might as well just stay in bed. To make dreams come true you’ve got to get up and take action.

The only way you’re going to be defeated is if you allow your brain to shut down your body. If you stop making progress, you’re damned.

When we enter the world as a child, they say we are innocent. When we leave the world as an older adult, we have each experienced a mixture of life's sorrow and joys. The years bring diverse events and mindsets, clouding up our vision, so that we no longer see things as they are, but we view now with lenses of many different shapes, sizes and influential colors depending on life’s encounters. It is then, with this cleansing of your inner lens, that you figure out once again, who you are, resulting in numerous side trips, to rediscover your true self, possibly experiencing a reawakening. This sensational feeling of inner peace is unimaginable.

You didn’t win. You didn’t win the overall battle. I did, because I am making the choice to forgive you and let go of your wicked ways. I am walking to the light. As I walk to the light to cleanse my soul, I want you to know that all I ever wanted you to do was to…

This is the ancient secret. This is the cycle of life. Fasting follows feasting. Feasting follows fasting. Diets must be intermittent, not steady. Food is a celebration of life. Every single culture in the world celebrates with large feasts. That’s normal, and it’s good. However, religion has always reminded us that we must balance our feasting with periods of fasting—“atonement,” “repentance” or “cleansing.” These ideas are ancient and time-tested. Should you eat lots of food on your birthday? Absolutely. Should you eat lots of food at a wedding? Absolutely. These are times to celebrate and indulge. But there is also a time to fast. We cannot change this cycle of life. We cannot feast all the time. We cannot fast all the time. It won’t work. It doesn’t work.

Every aspect of your life is anchored energetically in your living space, so clearing clutter can completely transform your entire existence.

Regardless of your past, of your own beliefs, I promise you that you are worthy of the remarkable life you so want to live.

Let food be your medicine and medicine be your food. —Hippocrates of Cos

Smile coz its therapy for your heart that cleanses your soul; reflecting in your eyes!

How to start the journey? Start becoming more and more a witness. Whatever you do, do it with deep alertness; then even small things become sacred. Then cooking or cleaning become sacred; they become worship. It is not a question of what you are doing; the question is how you are doing it. You can clean the floor like a robot, a mechanical thing; you have to clean it, so you clean it. Then you miss something beautiful. Then you waste those moments in only cleaning the floor. Cleaning the floor could have been a great experience and you missed it. The floor is clean now, but something that could have happened within you has not happened. If you had been aware, not only the floor but you would have felt a deep cleansing. Clean the floor full of awareness, luminous with awareness. Work or sit or walk, but one thing has to be a continuous thread: make more and more moments of your life luminous with awareness. Let the candle of awareness burn in each moment, in each act. The cumulative effect is what enlightenment is. The cumulative effect, all the moments together, all small candles together, become a great source of light.

Faux self-care is a method—in the moment, going for a run might improve your mood, but it does nothing to change the circumstances in your life that led you to feel drained, energy-less, or down. On the other hand, the work of real self-care is about going deeper and identifying the core principles to guide decision-making. When you apply these principles to your life, you don’t just feel relief in the moment, you design a system of living that prevents the problems from coming up in the first place.

He had the tool to break down the walls that imprisoned his people. He had the tool to rip away the veil to the Holy of Holies so that his flock could come before the Lord and be cleansed, made whole, transformed, and have a personal, loving relationship with their creator. That very tool san on Hannah's bookshelf right now, gathering dust until Sunday morning. Her Savior was there, waiting to speak to her and show her the way home again, the way back to love. YOUR WORD IS LIFE! Why didn't more people understand that?

Heavenly Father, I come to You in Jesus’ name, asking that You draw me into a closer, more personal relationship with You. Cleanse me of my sins and prepare my heart to pray in a way that pleases You. Help me know You and love You more this week. Use all the circumstances of my life to make me more like Jesus, and teach me how to pray more strategically and effectively in Your name, according to Your will and Your Word. Use my faith, my obedience, and my prayers this week for the benefit of others, for my good, and for Your glory. Amen.

Never allow anyone or anything to demise or dull your truest identity. Hurtful words and harsh judgments have no impact when your north star, your guiding light, shines from the center of your chest and beats from your own truest heart.

To be sure, just because the darkness and the light are equally sacred does not mean we benefit by becoming complacent about the darkness we may meet in ourselves. Ultimately, if we are to cleanse the mirror of perception and purify ourselves, then we must bring light into the darkness. That’s always been the path of consciousness and the movement of illumination. This coexistence of darkness and light indeed creates a dance in which the clarity of light is invited to lead, but it does not create a hierarchy.

I recommend to you Jesus Christ, the unchanging One. I recommend to you God's answer to your questions, God's solution to your problems, God's life for your dying soul, God's cleansing for your sin-cursed spirit, God's rest for your restless mind, and God's resurrection for your dying body. For advocate above, I recommend Him to you. You will find Him to be all He ever was--the very same Jesus.

Focus forward, not around you. In the moment; Not behind you. Don't grimace in the whys, Reslish in the Yes's. Be Positive... When you amplify the goods, you'll see bads as infinitesimally minuscule. Glorify and Cleanse... first and foremost , YOUR perception. #levitate

real self-care is not only a more authentic and sustainable solution—it’s also self-determined. It involves the internal process of setting boundaries, learning to treat yourself with compassion, making choices that bring you closer to yourself, and living a life aligned with your values.

Please take a moment to answer this questionnaire and discover if you can benefit from a Taco Cleanse: Do you experience recurring feelings of hunger on a daily basis? Do you frequently lack access to eating utensils such as forks or chopsticks? Do you consider tortillas to function as edible napkins? Do you enjoy attention from peers based on dietary restrictions? Do you experience a range of emotions? Do you tilt your head when inserting food into your mouth? Do you use medical websites to self-diagnose your symptoms? Answering yes to any of these questions may indicate that a Taco Cleanse is right for you.

In the writings of many contemporary psychics and mystics (e.g., Gopi Krishna, Shri Rajneesh, Frannie Steiger, John White, Hal Lindsay, and several dozen others whose names I have mercifully forgotten) there is a repeated prediction that the Earth is about to be afflicted with unprecedented calamities, including every possible type of natural catastrophe from Earthquakes to pole shifts. Most of humanity will be destroyed, these seers inform us cheerfully. This cataclysm is referred to, by many of them, as "the Great Purification" or "the Great Cleansing," and is supposed to be a punishment for our sins. I find the morality and theology of this Doomsday Brigade highly questionable. A large part of the Native American population was exterminated in the 19th century; I cannot regard that as a "Great Cleansing" or believe that the Indians were being punished for their sins. Nor can I think of Hitler's death camps, or Hiroshima or Nagasaki, as "Great Purifications." And I can't make myself believe that the millions killed by plagues, cancers, natural catastrophes, etc., throughout history were all singled out by some Cosmic Intelligence for punishment, while the survivors were preserved due to their virtues. To accept the idea of "God" implicit in such views is logically to hold that everybody hit by a car deserved it, and we should not try to get him to a hospital and save his life, since "God" wants him dead. I don't know who are the worst sinners on this planet, but I am quite sure that if a Higher Intelligence wanted to exterminate them, It would find a very precise method of locating each one separately. After all, even Lee Harvey Oswald -- assuming the official version of the Kennedy assassination -- only hit one innocent bystander while aiming at JFK. To assume that Divinity would employ earthquakes and pole shifts to "get" (say) Richard Nixon, carelessly murdering millions of innocent children and harmless old ladies and dogs and cats in the process, is absolutely and ineluctably to state that your idea of God is of a cosmic imbecile.

The dark side of tracking a particular behavior is that we become driven by the number rather than the purpose behind it. If your success is measured by quarterly earnings, you will optimize sales, revenue, and accounting for quarterly earnings. If your success is measured by a lower number on the scale, you will optimize for a lower number on the scale, even if that means embracing crash diets, juice cleanses, and fat-loss pills. The human mind wants to “win” whatever game is being played. This pitfall is evident in many areas of life. We focus on working long hours instead of getting meaningful work done. We care more about getting ten thousand steps than we do about being healthy. We teach for standardized tests instead of emphasizing learning, curiosity, and critical thinking. In short, we optimize for what we measure. When we choose the wrong measurement, we get the wrong behavior. This is sometimes referred to as Goodhart’s Law. Named after the economist Charles Goodhart, the principle states, “When a measure becomes a target, it ceases to be a good measure.

I can only change the world by changing myself.

You can't have a great life unless you move two things: your body AND your mind. Keep them both exercised by taking them places they've never before been.

No one else will ever see your dream until YOU envision it. See it and they’ll see it too.

The answer is in your dreams, the ones you dream while you’re asleep and the ones you dream while you’re awake.

Your brain with all its parts, exists to keep you safe, but your mind, with all your memories and intuition, exists to help you soar.

Don’t you dare focus your energy on the 99 reasons something can’t be done. Focus on the one thing you can do and the 99 won’t matter.

You need to cleanse your mind throughout life because there is so much negativity in yourself and around. Keep cleaning and you will connect with the Universe quicker and effectively.

He began to stand, and saw Lyon stiffen, poised to do whatever he needed to do. He, like Lyon, could throw himself on a pyre, too. Because fire cleansed. She’d won, and he’d lost. It had stopped mattering. Her happiness was indistinguishable from his own. No matter what became of him, he wanted her to know he loved her. “You’d best get out of here, Redmond. Your secret is safe with me.” Lyon’s eyes flared in wary surprise. He froze. And his smile, when it came, was slow, and crooked, and he looked very like Lavay when Lavay was being insufferably knowing. “Ah. You do love her more than life. Splendid. And that, my dear Lord Flint, is what I came here today to discover.” Whatever he felt was between him and Violet. “Go before I change my mind, Redmond.

People seek retreats for themselves in the countryside by the seashore, in the hills, and you too have made it your habit to long for that above all else. But this is altogether unphilosophical, when it is possible for you to retreat into yourself whenever you please; for nowhere can one retreat into greater peace or freedom from care than within one’s own soul, especially when a person has such things within him that he merely has to look at them to recover from that moment perfect ease of mind (and by ease of mind I mean nothing other than having one’s mind in good order). So constantly grant yourself this retreat and so renew yourself; but keep within you concise and basic precepts that will be enough, at first encounter, to cleanse you from all distress and to send you back without discontent to the life to which you will return.

Your body is a complete marvel. The more you study its anatomy and how each part works in harmony, the more you will be convinced that you didn't just evolve. You were designed from the beginning by the hand of a Master.

Gregori stood his ground, his mind carefully blank. This was his life. His reason for existing. He was the dark justice necessary for his people to survive, to continue their existence in secrecy.He stood there in the night, utterly, completely alone. Gregori, I am with you always. You are never alone.Look for me in your heart, in your mind, in your very soul. Look at your hero now.See what I really am. I kill without thought. Without effort. Without remorse.Without mercy. I am the monster you named me, and I am without equal.Someday I will pay the ultimate price. Savannah's soft laughter whispered over his skin. It was a gentle, cleansing breeze drifting through his mind. And who is stronger than my lifemate? No one can kill you? You think death is the ultimate price? No, Savannah. Someday you will know what I am, and you will look at me in horror and revulsion. When that day comes, I will cease to exist.

Over time, a noisy lifestyle and stress make you old. The stress, noise and rush that often accompany working life, family life and social life can be too much for your nervous system and brain, which also need rest and cleansing.

I challenge you to destroy whatever roadblock is keeping you from moving forward. Destroy it with your physical body if you must, but first, destroy it with a power greater than a nuclear bomb—the power of your mind. Think it gone and it will go.

I know it was personally right, it was divinely right, for those apostles to hear what Jesus said and to tarry for the Holy Spirit; however, it is not right now to tarry for the Holy Spirit. Then why do we not all receive the Holy Spirit, you ask? Because our bodies are not ready for it; our temples are not cleansed. When our temples are purified and our minds are put in order so that carnalities and fleshly desires and everything contrary to the Spirit have gone, then the Holy Spirit can take full charge. The Holy Spirit is not a manifestation of carnality. There are any number of people who never read the Word of God who could not be led away by the powers of Satan. But the power of the Holy Spirit is most lovely, divine in all its construction. It is a great refiner. It is full of life, but it is always divine—never natural. If you deal in the flesh after you are baptized in the Holy Spirit, you cease to go on. Beloved, I want to speak about something greater; something to lift your minds, elevate your thoughts, and bring you into divine ways; something that elevates you out of yourself and into God, out of the world and into a place where you know you have rest for your feet, where you cease from your own works (Heb. 4:10), and where God works in you mightily “to will and to do for His good pleasure” (Phil. 2:13). When I think about a river—a pure, holy, divine river—I say, “What can stand against its inrush?” Wherever it is—in a railway coach, in the street, or in a meeting—its power and flow will always be felt; it will always do its work. Jesus spoke about the Holy Spirit that was to be given. I want you to think about how God gave it, how its coming was manifested, and its reception and its outflow after it had come.

You are strangling your life-force with words. Do not live your life searching around for answers in your word-hoard. You will find only words to rationalize your experience. Allow yourself to open up to wyrd and it will cleanse, renew, change and develop your

5 ways to cleanse your mind right away: •Switch off the junk box(Yes I mean Television). •Stop reading the leftover (Yes I mean Newspaper). •Stop cursing & blaming. •Walk in nature with a pet. •Come home (AND *MEDITATE*). ~ UNIVERSE LOVES YOU & SO DO I ‪#‎StardustAK‬

Focus forward, not around you. In the moment; Not behind you. Don't grimace in the whys, Relish in 'Yes-es;' - Be Positive... When you amplify the goods, you'll see bads as infinitesimally minuscule. Glorify and Cleanse... first and foremost , YOUR perception. #levitate

your feelings of despair and hopelessness are in fact temporary, and they are a normal part of grieving over a relationship. In fact, only by grappling with the feeling that your life is over can you cleanse your deepest wounds from past and present losses and build anew. Those

His skin was beautiful, the color of polished walnut. It smelled of green moss drenched with rain. That is one thing gods and mortals share. When we are young, we think ourselves the first to have each feeling in the world. The sweetest honey of Mount Hybla, where the bees drink only thyme and linden blossoms. In a solitary life, there are rare moments when another soul dips near yours, as stars once a year brush the earth. Such a constellation was he to me. Katharsis. The cleansing by smoke and prayer, water and blood. How many of us would be granted pardon if our true hearts were known? Some stories he told me by daylight. Others came only when the fire was burnt out and there was no one to know his face but the shadows. The perfect solitude that would never be loneliness again. The stars were yellow as pears, low and ripe on the branch.

Cleanse yourself before your (own) eyes, Lest another cleanse you. When you prosper, found your household, Take a hearty wife, a son will be born you. It is for the son you build a house, When you make a place for yourself. Make good your dwelling in the graveyard, Make worthy your station in the West. Given that death humbles us, Given that life exalts us, The house of death is for life. Seek for yourself well-watered fields, Choose for him, a plot among your fields, Well-watered every year. He profits you more than your own son, Prefer him even to your [heir]. The Instruction of Prince Hardjedef

6 apples 1 bunch grapes 20 ounces frozen peaches 20 ounces frozen blueberries 15 ounces frozen strawberries 10 ounces frozen mixed berries 6 ounces of mango chunks 3 bananas 1 bunch kale 20 ounces spinach 20 ounces spring mix greens Stevia sweetener (packets) Bag of ground flaxseeds (often in vitamin section) Fruit and veggies of your choice to munch on (such as apples, carrots, celery, etc.) Raw or unsalted nuts and seeds to snack on Detox tea (by Triple Leaf or Yogi brands) Sea salt (or any uniodized sea salt) OPTIONAL: Non-dairy/plant-based protein powder, such as RAW Protein by Garden of Life or SunWarrior

Everyday i get closer to our meeting i feel like i've been walking this path for a thousand years towards you.. and yet i'm still not there so close, and yet so far but i keep walking despite the tears despite the wind despite the skinned knees and broken bones despite the bruises and scars that made this heart what it is today i keep walking towards you there's only one direction one direction: towards you... from you, to you i have nothing else nothing that is my poverty i keep walking because behind every sun's setting is a rising behind every storm is a refuge behind every fall is a rise behind every tear is a cleansing of the eyes and in every spot i've ever been stabbed, is a healing and the creation of skin stronger than it was i keep walking because WALLAHI i've nothing but your mercy i've nothing but your promise your words your promise that: يَا أَيُّهَا الْإِنسَانُ إِنَّكَ كَادِحٌ إِلَىٰ رَبِّكَ كَدْحًا فَمُلَاقِيهِ - 84:6 O mankind, indeed you are laboring toward your Lord with [great] exertion and will meet it. [Quran 84:6]

of Jesus. Many Christians do not understand the power in the use of the weapons that God has given us against the enemy. Unbelievers could sit throughout the night, chanting incantations or reciting things against people. 3. Gives emotional healing. 4. Gives mental healing. 5. Helps in battling dark powers. 6. Helps in battling the adversary. 7. Gives financial healing If you stand in front of your shop or house and plead the Blood of Jesus every day, you will find out that the powers of darkness in that environment will dissipate. As we are moving towards the End Times, we need to plead the Blood of Jesus, all the time. There is a lot of tragedy and disaster all over the place. Too many Christians are being robed or cheated or raped or murdered. Many are being hypnotised and confused. Pleading the Blood of Jesus, will give you immunity against these things. 8. Cleanses from all sins. Jesus came to die for the sins of the world and His Blood was shed for us. You can claim the cleansing power in His Blood and God will open a new chapter in your life.

Ho’oponopono is a spiritual-soul method of purification that cleanses us from fears and worries, destructive relationship patterns, and any religious dogmas and paradigms that oppose our personal and spiritual development. It cleans out the blockages in our thoughts and cell structure, for our thoughts are made manifest in our body. This is the paradigm change.

Latter-day Saints are far from being the only ones who call Jesus the Savior. I have known people from many denominations who say those words with great feeling and deep emotion. After hearing one such passionate declaration from a devoutly Christian friend, I asked, “From what did Jesus save us?” My friend was taken aback by the question, and struggled to answer. He spoke of having a personal relationship with Jesus and being born again. He spoke of his intense love and endless gratitude for the Savior, but he still never gave a clear answer to the question. I contrast that experience with a visit to an LDS Primary where I asked the same question: “If a Savior saves, from what did Jesus save us?” One child answered, “From the bad guys.” Another said, “He saved us from getting really, really, hurt really, really bad.” Still another added, “He opened up the door so we can live again after we die and go back to heaven.” Then one bright future missionary explained, “Well, it’s like this—there are two deaths, see, physical and spiritual, and Jesus, well, he just beat the pants off both of them.” Although their language was far from refined, these children showed a clear understanding of how their Savior has saved them. Jesus did indeed overcome the two deaths that came in consequence of the Fall of Adam and Eve. Because Jesus Christ “hath abolished death, and hath brought life and immortality to light” (2 Timothy 1:10), we will all overcome physical death by being resurrected and obtaining immortality. Because Jesus overcame spiritual death caused by sin—Adam’s and our own—we all have the opportunity to repent, be cleansed, and live with our Heavenly Father and other loved ones eternally. “Though your sins be as scarlet, they shall be as white as snow” (Isaiah 1:18). To Latter-day Saints this knowledge is basic and fundamental—a lesson learned in Primary. We are blessed to have such an understanding. I remember a man in Chile who scoffed, “Who needs a Savior?” Apparently he didn’t yet understand the precariousness and limited duration of his present state. President Ezra Taft Benson wrote: “Just as a man does not really desire food until he is hungry, so he does not desire the salvation of Christ until he knows why he needs Christ. No one adequately and properly knows why he needs Christ until he understands and accepts the doctrine of the Fall and its effects upon all mankind” (“Book of Mormon,” 85). Perhaps the man who asked, “Who needs a Savior?” would ask President Benson, “Who believes in Adam and Eve?” Like many who deny significant historical events, perhaps he thinks Adam and Eve are only part of a folktale. Perhaps he has never heard of them before. Regardless of whether or not this man accepts the Fall, he still faces its effects. If this man has not yet felt the sting of death and sin, he will. Sooner or later someone close to him will die, and he will know the awful emptiness and pain of feeling as if part of his soul is being buried right along with the body of his loved one. On that day, he will hurt in a way he has not yet experienced. He will need a Savior. Similarly, sooner or later, he will feel guilt, remorse, and shame for his sins. He will finally run out of escape routes and have to face himself in the mirror knowing full well that his selfish choices have affected others as well as himself. On that day, he will hurt in a profound and desperate way. He will need a Savior. And Christ will be there to save from both the sting of death and the stain of sin.

The Blood of Jesus is a battle-weapon; through it, you can achieve the following: 1. Cleansing: the Blood of Jesus possesses cleansing power. If there is any form of dirt of filth in your life or environment, the Blood of Jesus will cleanse them. 2. Sanitisation: the Blood of Jesus could serve as disinfectant. Anything that wants to pollute, will not be able to get in. You should sanitise your life, your body, house, shop, etc. In fact, before you move into a new apartment or house, you should sanitise it and the surroundings, with the Blood of Jesus. The foundations of many houses were laid with sacrifices of all kinds. Houses that were built thirty or forty years ago, have things buried in them, by the owners and such things work negatively on the inhabitants of such houses, especially if they are not born again. 3. Deliverance: when you call the Blood of Jesus into operation, it causes the enemy to flee, because it contains the life of God. It sets people free from bondage. 4. Healing: It can heal all forms of infirmity. When you plead the Blood of Jesus, things begin to happen. 5. Protection. 6. Life-giving power: to revive anyone or anything that is dead. It could be marriage, finances, business, etc.

Oh Allah, distance me from my sins just as You have distanced the east from the west. Oh Allah, purify me of my sins as a white robe is purified of filth. Oh Allah, cleanse me of my sins with snow, water, and ice.”10 Oh Allah, I lovingly await Your invitation to come visit You, both in this life and the next. I place my hope in Your mercy and place my trust in Your perfect timing. In Your generous names I pray, Ameen.

There it is . . . Our God declares the end in the beginning. In Christ, God loved us before we loved him, caught us before we fell, forgave us before we asked, clothed us in righteousness before we realized we were naked, and cleansed us before we were aware of our filth. God called those who were enemies, aliens, and strangers his very own children and friends. And wrote the story of our life before we drew our first breath.

One of the things you can do as a confident woman is apply the blood of Jesus Christ by faith to your household. I do this regularly. I apply it to my own life, my mind, emotions, will, body, conscience, spirit, finances, relationships, my walk with God, my husband, children and their families, co-workers and all the partners of Joyce Meyer Ministries. I do this by praying and releasing my faith that there is indeed power in the blood of Jesus to cleanse and protect.

In Fez Yasmin had another dream. „I saw myself in a shower. Water poured over me, washing and purifying me and I was told ‚All your sins have been washed away by that water. You‘ve been cleansed. Your sins have been washed away and you‘re blessed.‘ „I feel that Allah has been knocking on my door for some time now, perhaps all my life. ‚But you just haven‘t recognized Me‘, He says, ‚You haven‘t recognized Me. You keep waiting but I have been there all along.‘“ (p.195)

I do not know everything. I do not have the answers you seek. I cannot do more than cleanse and heal your mind and spirit. I cannot take you from this place or change the past that has brought you here. I can only love you and remind you of this one, small rule that I have tried to live my life by: I cannot control others. I can only control myself and my reactions to others. And when all else fails, I choose kindness. I show compassion. Then, if I have made poor choices, I have at least not damaged my spirit.

your heart tells you big things in little ways… little whispers and nudges. different rhythms. little truths. the gentle ones… like ease. and safe. and ‘it's going to be ok’. and ‘you are worthy’… maybe you don't believe those yet, but they are for you. let them come to you again and again until you can let them in because they are for you. they are for you. they are for you… let life hold you. and the less gentle ones, the uncomfortable ones… the ‘this is not for you' and the ‘you can't stay still here'… you can try to ignore them, or rearrange them, but they're going to linger until you listen. and what they ask of you may tangle you up and turn you inside out, but they are trying to set you free. so take them in, and listen. and what you don't… what you won't listen to… those aren't going to stay little. they will become yearning. and ache. and the more you fight them, they are going to pull at you and pull at you and pull at you until they eventually break you open… and maybe even break you apart. but they are going to awaken you. and cleanse you. and shift you. and grow you and grow you and grow you until they can turn you into something so beautiful that you never before even knew you could become… so let it all crash right into you. you are made of heartbeats. and pulse. and instincts. and they are your compass. and your truth. and your freedom. they are your way out… and your way home. so let them guide you and awaken you and grow you and crash right into you if they have to… whatever it takes for you to listen.

Rainy took a sage bundle from the store in one of Henry's cupboards, dropped it into a shallow clay bowl, lit it with a match, and waved the cleansing smoke over Cork, Henry, herself and around the cabin saying, "Migwech, Nimishoomis. Thank you, Grandfather. Migwech, Nokomis. Thank you, Grandmother, for the beauty of this day, for the life you have given us, and for the wisdom that comes when we listen to your voices on the wind and in the water and singing among the trees. We pray for guidance from the Creator and the spirits. Let our hearts be open to all you offer us.

I have been speaking to you all of your life. In the gurgle of a tide pool, I breathed myself into you. I drew you down from the trees and I lifted you onto your feet. I freed your hands to become your tools so that you would cradle me in my old age, but you have turned on me. My strongest warrior for life, you have been transformed into an insatiable messenger of death. Only a few of my children are still listening when I howl to them, crying in the night, sending the oceans in great surges to cleanse my land -- to cleanse, and to warn you who no longer listen. I WILL BE HEARD.

ESTABLISHING A DAILY MEDITATION First select a suitable space for your regular meditation. It can be wherever you can sit easily with minimal disturbance: a corner of your bedroom or any other quiet spot in your home. Place a meditation cushion or chair there for your use. Arrange what is around so that you are reminded of your meditative purpose, so that it feels like a sacred and peaceful space. You may wish to make a simple altar with a flower or sacred image, or place your favorite spiritual books there for a few moments of inspiring reading. Let yourself enjoy creating this space for yourself. Then select a regular time for practice that suits your schedule and temperament. If you are a morning person, experiment with a sitting before breakfast. If evening fits your temperament or schedule better, try that first. Begin with sitting ten or twenty minutes at a time. Later you can sit longer or more frequently. Daily meditation can become like bathing or toothbrushing. It can bring a regular cleansing and calming to your heart and mind. Find a posture on the chair or cushion in which you can easily sit erect without being rigid. Let your body be firmly planted on the earth, your hands resting easily, your heart soft, your eyes closed gently. At first feel your body and consciously soften any obvious tension. Let go of any habitual thoughts or plans. Bring your attention to feel the sensations of your breathing. Take a few deep breaths to sense where you can feel the breath most easily, as coolness or tingling in the nostrils or throat, as movement of the chest, or rise and fall of the belly. Then let your breath be natural. Feel the sensations of your natural breathing very carefully, relaxing into each breath as you feel it, noticing how the soft sensations of breathing come and go with the changing breath. After a few breaths your mind will probably wander. When you notice this, no matter how long or short a time you have been away, simply come back to the next breath. Before you return, you can mindfully acknowledge where you have gone with a soft word in the back of your mind, such as “thinking,” “wandering,” “hearing,” “itching.” After softly and silently naming to yourself where your attention has been, gently and directly return to feel the next breath. Later on in your meditation you will be able to work with the places your mind wanders to, but for initial training, one word of acknowledgment and a simple return to the breath is best. As you sit, let the breath change rhythms naturally, allowing it to be short, long, fast, slow, rough, or easy. Calm yourself by relaxing into the breath. When your breath becomes soft, let your attention become gentle and careful, as soft as the breath itself. Like training a puppy, gently bring yourself back a thousand times. Over weeks and months of this practice you will gradually learn to calm and center yourself using the breath. There will be many cycles in this process, stormy days alternating with clear days. Just stay with it. As you do, listening deeply, you will find the breath helping to connect and quiet your whole body and mind. Working with the breath is an excellent foundation for the other meditations presented in this book. After developing some calm and skills, and connecting with your breath, you can then extend your range of meditation to include healing and awareness of all the levels of your body and mind. You will discover how awareness of your breath can serve as a steady basis for all you do.

[On Anger] [T]he instinct of self-preservation, setting itself against everything that interferes with our pleasures and comfort. What is called temper, with its fruits of anger and strife, has its roots in the physical constitution, and is one among the sins of the flesh. [of the spirit . . .] [T]he doing our will rather than His. In relation to our fellow-men it shows itself in envy, hatred, and want of love, cold neglect or harsh judging of others. [of fear . . .] The fear of God need never hinder the faith in Him. And true faith will never hinder the practical work of cleansing.

Benefits of the Master Cleanse Detox Diet and How to Conserve a Healthy Cleansing The Master Detox in 14 days , also referred to as lemonade diet regime, is not new and has been known for decades. It demands drinking only lemonade made from fresh squeezed lemons and normal water, maple syrup, along with cayenne pepper. So there is no strong food during the detoxification course of action. Typically, any lemonade diet regime will last for 10 to 14 times and is known to be very efffective regarding colon cleansing. It's good in dissolving built-up wastes in our intestinal tracts. Besides colon detox, master cleanse diet plan can also be used for rapid weight loss. In 2007, the gifted singer/actress Beyonce Knowles used soda and pop diet pertaining to 14 days and lost Twenty-two lb or 9 kilograms. She made it happen for her part in the video Dreamgirls. As a result, this diet plan received huge advertising attention. Remember that weight loss utilizing master cleanse detox diet is not a long term remedy. After the clean, you should return to a healthy as well as well-balanced diet which consists of plenty of fruits and also fresh vegetables and occasional in included fats as well as sweets. That is how you have a long-lasting and healthful detox. Hence the key to long-term wholesome detoxification is always to focus on receiving plenty of exercise and having a well-balanced eating habits high in fruit and vegetables and low throughout added fatty acids and sugars. Some of the great things about Master Cleanse Detoxification Diet are usually: - Waste food, plague and phlegm that developed and caught up in our digestive tract tracts might be expelled. : Can result in weight loss but should followed healthy way of life after detox otherwise you're sure to gain it back in time.

truth many times with students, observing how many respond to that revelation with utter panic. “What should I do? How do I cleanse myself of that?” I have to laugh. Do you think a few organic vegetables will somehow separate you from the fundamental design of life—that all is one? My suggestion, as I have said to so many, is that when you feel anxiety and stress building up in your energy system, do not assume that it is necessarily yours. You may be channeling collective anxiety and stress, breathing collective psychic free radicals generated by all of us. Grace, generated through prayer, is the antidote.

Five Days • 6 apples • 1 bunch grapes • 20 ounces frozen peaches • 20 ounces frozen blueberries • 15 ounces frozen strawberries • 10 ounces frozen mixed berries • 6 ounces of mango chunks • 3 bananas • 1 bunch kale • 20 ounces spinach • 20 ounces spring mix greens • Stevia sweetener (packets) • Bag of ground flaxseeds (often in vitamin section) • Fruit and veggies of your choice to munch on (such as apples, carrots, celery, etc.) • Raw or unsalted nuts and seeds to snack on • Detox tea (by Triple Leaf or Yogi brands) • Sea salt (or any uniodized sea salt) • OPTIONAL: Non-dairy/plant-based protein powder, such as RAW Protein by Garden of Life or SunWarrior protein Food for the Last Five Days • 20 ounces frozen mango chunks • 20 ounces frozen peaches • 20 ounces frozen pineapple chunks • 10 ounces frozen mixed berries • 6 ounces frozen blueberries • 6 ounces frozen strawberries • 2 apples • 5 bananas • 1 bunch kale • 20 ounces spinach • 20 ounces spring mix greens • Fruit and veggies of your choice to munch on (such as apples, carrots, celery, etc.) • Raw or unsalted nuts and seeds to snack on CHAPTER FOUR How to Do the 10-Day Green Smoothie Cleanse The 10-Day Green Smoothie Cleanse is a truly health-transforming experience.

The Alchemist’s Prayer “Oh, most singular and unspeakable Presence, first and last in the universe, heighten the fury of my fire and burn away the dross of my being. Cleanse my soiled soul. Bathe me in your awesome Light. Set me free from my past; cut me loose from my boundaries. Unite me with the One Thing hidden in my life, where in is my only strength. Fill me with your Presence. Allow me to see through your Eye; grant me entry to your Mind; let me resonate with your Sacred Will. Make me transparent to your flame, and fashion me into a lens for your Light only. Transmute me into an incorruptible Stone in your eternal service, like the Golden Light that surrounds you.

I have heard people covering their sins by saying they are not religious, but I tell you this; it is better to love God Almighty and live a healed and protected long life that knows and honours God Almighty instead of groaning in pain and living hopelessly troubled lives because of incurable diseases. Be humble and open your heart to Jesus Christ and find mercy, stability, peace and salvation for you and your children. Do not live a lost life in this day and age where disasters, terminal, rare and chronic illnesses are devouring people's lives. Be wise and seek the Lord God Almighty for healing, cleansing and divine protection.Row your boat of life in Christ and move to the top

A big part of personal growth is defining how your zone of comfort looks and finding ways to break free from it. That usually happens by trying new stuff, doing things you’re afraid of and challenging yourself by consciously putting yourself in new (possibly uncomfortable) situations. But with a phone in your hand, your comfort zone also becomes mobile and it’s just a locked screen away. The only way out is to ditch your phone for certain times of the day, to limit social media usage, build new habits, or completely unplug for some time to breathe freely and live life. There are more symptoms of social media networking obsession that you might have noticed or experienced yourself.

Principles As believers, we are “a chosen people, a royal priesthood, a holy nation, a people belonging to God” (1 Pet. 2:9). As God’s priests, we are to intercede for others so they will return to God and be coworkers in His purposes. Ten steps of preparedness for entering God’s presence in prayer are: Appropriate God’s Grace: Acknowledge God’s holiness, turn away from your sins, and be cleansed through the blood of Christ. Put on Righteousness: Appropriate the righteousness of Christ through faith. Live in that righteousness, doing what is right by keeping in step with the Spirit. Put On Truth and Honesty: Be transparent and clean before the Lord, desiring truth in the innermost parts and living with integrity. Cleanse Yourself with the Word: Before you come before God, make sure that you’ve read the Word, that the Word is in you, and that you are obeying the Word. Worship and Praise God: Honor and worship God in spirit and in truth (John 4:24–24), acknowledging Him as your All in All. Separate Yourself: Remove yourself from your normal environment, activities, and distractions. Find the place in God where He meets you by coming to Him with the right heart, attitude, and motives. Believe: Have faith in God’s power to do what He has promised and in the effectiveness of Christ’s sacrifice. Give God the Glory: Confess that God is the One who accomplished your atonement, forgiveness, and reconciliation with Him, and is worthy to be praised. Give to others out of the abundance God has given you. Wash in the Word: Ask God to fulfill His purposes based on His will and the promises in His Word. Remain in the Anointing: Remain in a state of preparedness for prayer. Honor the Lord by reflecting His nature and character in your life.

Have you trusted in Jesus’s life and death yourself? Are you still trusting in it? Do you believe that what he did was sufficient for you? Do you believe Jesus perfectly lived in your place, and that he humbly and sufficiently died in your place? Disciples of Jesus do believe this. We have to. We can’t live the life he calls us to apart from it. Are you striving to gain approval or acceptance? Rest in Jesus’s perfect work on your behalf. Are you living with regret or self-hatred for what you’ve done in the past? Accept Jesus’s payment for sin. Are you striving to do enough good now to remove the guilt of the bad you’ve done in the past? You don’t have to. In fact, you can’t do enough. Instead, believe that Jesus has fully removed all the guilt from your life. We have all sinned, but Jesus did better for us. Because of him, we are forgiven and cleansed. We are loved and accepted by

Our own happiness, our own peace, can never be complete until we find some way of sharing it with people who the way things are now have no happiness and know no peace. Jesus calls us to show this truth forth, live this truth forth. Be the light of the world, he says. Where there are dark places, be the light especially there. Be the salt of the earth. Bring out the true flavor of what it is to be alive truly. Be truly alive. Be life-givers to others. That is what Jesus tells the disciples to be. That is what Jesus tells his Church, tells us, to be and do. Love each other. Heal the sick, he says. Raise the dead. Cleanse lepers. Cast out demons. That is what loving each other means. If the Church is doing things like that, then it is being what Jesus told it to be. If it is not doing things like that—no matter how many other good and useful things it may be doing instead—then it is not being what Jesus told it to be. It is as simple as that.

The simplest, easiest, most beautiful way of cleaning the parasites from your muscle memory is taking haritaki powder. Don't underestimate the power of haritaki, triphala or ashwagandha. These are all not just stomach cleansing items, they cleanse the parasites sitting inside your muscle memory triggering you to get addicted to certain food or behavior or certain habits. Almost all physical disorders and diseases are due to parasites sitting inside your muscle memory. Detoxing your muscle memory literally transforms your life to royal life. If you want to become a king, all you need is take haritaki and triphala churna everyday In mahabharata, bhishma’s enemy drishtadyumna’s sister - shikandi (she is actually napumsaka), takes birth again just to kill bhishma.It means even after death she is not ready to give up her anger.When the parasites sit in your biomemory level, they become part of your very cognition about you. That is the most dangerous.

MARCH 14 I WILL CLEANSE YOUR LIFE FROM SECRET FAULTS MY CHILD, BE aware of the danger of trying to hide your faults or actions from Me, for I see the hidden secrets in your heart. Nothing can be hidden from the light of My presence. You were once darkness, but now you are light in Me. Live as children of light (for My light consists in all goodness, righteousness, and truth) and find out what pleases Me. Have nothing to do with the fruitless deeds of darkness, but rather expose them. Everything exposed by My light becomes visible, for it is light that makes everything visible. Be very careful how you live—not as unwise by as wise—making the most of every opportunity, because the days are evil. PSALM 19:12–13; JEREMIAH 23:24; EPHESIANS 5:8–16 Prayer Declaration Lord, cleanse my life from secret faults. I renounce secret and shameful ways. I will not use deception, nor will I distort the Word of God. The only thing that I will hide in my heart is the Word of God, so that I might not sin against You.

Recently, an internationally renowned writer for children commented about the Council [on Interracial Books for Children, Inc.] to me: “Of course, we should all be more tender and understanding toward the aged and we should work to shrive ourselves of racism and sexism, but when you impose guidelines like theirs on writing, you’re strangling the imagination. And that means that you’re limiting the ability of children to imagine. If all books for them were ‘cleansed’ according to these criteria, it would be the equivalent of giving them nothing to eat but white bread.” “To write according to such guidelines,” this story teller continued, “is to take the life out of what you do. Also the complexity, the ambivalence. And thereby the young reader gets no real sense of the wonders and terrors and unpredictabilities of living. Paradoxically, censors like the council clamor for ‘truth’ but are actually working to flatten children’s reading experiences into the most misleading, simplistic kinds of untruth.” ("Any Writer Who Follows Anyone Else's Guidelines Ought to Be in Advertising" (1977), from Beyond Fact: Nonfiction for Children and Young People, 1982)

Prayer and Meditation Matthew 14 AND HE WENT UP INTO THE MOUNTAIN APART TO PRAY This was always the practice of Jesus when he would move into the masses, the crowd, afterwards he would go alone into deep prayer and meditation. Why did he do this? If you have been meditating, you will understand. You will understand that once you start meditating, a very fragile and delicate quality of consciousness is born in you. A flower of the unknown, of the beyond, starts opening, which is delicate. And whenever you move into the crowd, you lose something. Whenever you come back from the crowd, you come back lesser than you had gone. Something has been lost, some contact has been lost. The crowd pulls you down, it has a gravitation of it's own. You may not feel it if you live on the same plane of consciousness. Then there is no problem, then you have nothing to lose. In fact, when you live in the crowd, on the same plane, alone you feel very uneasy. When you are with people, you feel good and happy. But alone, you feel sad, your aloneness is not aloneness. It is loneliness, you miss the other. You do not find yourself in the aloneness, you simply miss the other. When you are alone, you are not alone, beacuse you are not there. Only the desire to be with others is there - that is what loneliness is. Always remember the distinction between aloneness and loneliness. Aloneness is a peak experience - loneliness is a valley. Aloneness has light in it, loneliness is dark. Loneliness is when you desire others; aloneness is when you enjoy yourself. When Jesus would move into the masses, into the crowd, he would tell his disciples to got to the other shore of the lake, and he would move into total aloneness. Not even the disciples were allowed to be with him. This was a constant practice with him. Whenever you go into the crowd, you are infected by it. You need a higher altitude to purify yourself, you need to be alone so that you can become fresh again. You need to be alone with yourself, so that you become together again. You need to be alone, so that you become centered and rooted in yourself again. Whenever you move with others, they push you off centre. AND WHEN THE EVENING WAS COME, HE WAS THERE ALONE Nothing is said about his prayer in the Bible, just the word "prayer". Before God or before existence, you simply need to be vulnerable - that is prayer. You are no to say something. So when you go into prayer, don't start saying something. It will all be desires, demands and deep complaints to God. And prayer with complaints is no prayer, a prayer with deep gratitude is prayer. There is no need to say something, you can just be silent. Hence nothing is said about what Jesus did in his aloneness. It simply says "apart to pray". He went apart, he became alone. That is what prayer is, to be alone, where the other is not felt, where the other is not standing between you and existence. When God's breeze can pass througn you, unhindered. It is a cleansing experience. It revejunates your spirit. To be with God simply means to be alone. You can miss the point, if you start thinking about God, then you are not alone. If you start talking to God, then in imagination you have created the other. And then you God is a projection, it will be a projection of your father. A prayer is not to say something. It is to be silent, open, available. And there is no need to believe in God, because that too is a projection. The only need is to be alone, to be capable of being alone - and immediately you are with God. Whenever you are alone, you are with God.

If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness. 1 John 1:9 Recognizing and confessing sin is a normal part of the Christian life. God didn’t declare us righteous because of Christ and then leave us to wallow in sin. Rather, he has an ongoing strategy for us that involves getting rid of more and more sin. It’s like living in a dim room that appears clean, and then pulling up the shades or turning on the light, only to see that it is really dusty and dirty. Even though the room feels dirtier now than before, the dirt was there all along. When we walk in the light of the Lord and struggle to love people, we begin to see more things wrong with us. What’s more, the devil says, “There’s no hope for you. God couldn’t love somebody as bad as you.” The truth is that all along you were this bad, this messed up, and this selfish. It was only as the light came in that you saw all these problems. This is a signal, not for despair, but for hope! Don’t be depressed by what you see, but rather learn to own up to your sins by faith and disown them by confessing them. If you confess your sins, they really are forgiven. You can go forward to love others in ways you never dreamed possible.

First, READ this book a chapter a day. We suggest at least five days a week for the next seven weeks, but whatever works for your schedule. Each chapter should only take you around ten minutes to read. Second, READ the Bible each day. Let the Word of God mold you into a person of prayer. We encourage you to read through the Gospel of Luke during these seven weeks and be studying it through the lens of what you can learn from Jesus about prayer. You are also encouraged to look up and study verses in each chapter that you are unfamiliar with that spark your interest. Third, PRAY every day. Prayer should be both scheduled and spontaneous. Choose a place and time when you can pray alone each day, preferably in the morning (Ps. 5:3). Write down specific needs and personal requests you’ll be targeting in prayer over the next few weeks, along with the following prayer: Heavenly Father, I come to You in Jesus’ name, asking that You draw me into a closer, more personal relationship with You. Cleanse me of my sins and prepare my heart to pray in a way that pleases You. Help me know You and love You more this week. Use all the circumstances of my life to make me more like Jesus, and teach me how to pray more strategically and effectively in Your name, according to Your will and Your Word. Use my faith, my obedience, and my prayers this week for the benefit of others, for my good, and for Your glory. Amen. May we each experience the amazing power of God in our generation as a testimony of His goodness for His glory! My Scheduled Prayer Time ___:___ a.m./p.m. My Scheduled Prayer Place ________________________ My Prayer Targets Develop a specific, personalized, ongoing prayer list using one or more of the following questions: What are your top three biggest needs right now? What are the top three things you are most stressed about? What are three issues in your life that would take a miracle of God to resolve? What is something good and honorable that, if God provided it, would greatly benefit you, your family, and others? What is something you believe God may be leading you to do, but you need His clarity and direction on it? What is a need from someone you love that you’d like to start praying about? 1. ______________________________________________ 2. ______________________________________________ 3. ______________________________________________ 4. ______________________________________________ 5. ______________________________________________ 6. ______________________________________________

MAY 20 WHEN YOUR SINS WEIGH HEAVILY upon you, come to Me. Confess your wrongdoing, which I know all about before you say a word. Stay in the Light of My Presence, receiving forgiveness, cleansing, and healing. Remember that I have clothed you in My righteousness, so nothing can separate you from Me. Whenever you stumble or fall, I am there to help you up. Man’s tendency is to hide from his sin, seeking refuge in the darkness. There he indulges in self-pity, denial, self-righteousness, blaming, and hatred. But I am the Light of the world, and My illumination decimates the darkness. Come close to Me and let My Light envelop you, driving out darkness and permeating you with Peace. But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus, his Son, purifies us from all sin. —1 JOHN 1:7 I delight greatly in the LORD; my soul rejoices in my God. For he has clothed me with garments of salvation and arrayed me in a robe of righteousness, as a bridegroom adorns his head like a priest, and as a bride adorns herself with her jewels. —ISAIAH 61:10 When Jesus spoke again to the people, he said, “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” —JOHN 8:12

How to Know God God so loved the world, that He gave His only Son, that whoever believes in Him should not perish but have eternal life.  John 3:16 God so loved the world God loves you! “I have loved you with an everlasting love.” — Jeremiah 31:3 “Indeed the very hairs of your head are numbered.” — Luke 12:7 That He gave His only Son Who is God’s son? “Jesus answered, ‘I am the way and the truth and the life. No one comes to the Father except through me.’” — John 14:6 That whoever believes in Him Whosoever? Even me? No matter what you’ve done, God will receive you into His family. He will change you, so come as you are. “I am the Lord, the God of all mankind. Is anything too hard for me?” — Jeremiah 32:27 “The Spirit of the Lord will come upon you in power, … and you will be changed into a different person.” — 1 Samuel 10:6 Should not perish but have eternal life Can I have that “blessed hope” of spending eternity with God? “I write these things to you who believe in the name of Son of God so that you may know that you have eternal life.”  - 1 John 5:13 To know Jesus, come as you are and humbly admit you’re a sinner. A sinner is someone who has missed the target of God’s perfect holiness. I think we all qualify to be sinners. Open the door of your heart and let Christ in. He’ll cleanse you from all sins. He says he stands at the door of your heart and knocks. Let Him in. Talk to Jesus like a friend…because when you open the door of your heart, you have a friend eager to come inside.  Bless you! Karen Anna Vogel

The median age in Gaza is very young. Earlier you spoke of asking your father for stories about your grandfather, and how important that was for you. But there are fewer and fewer people who have memories of life outside of Gaza. I’m wondering if you can say something about this. Unfortunately, it’s not only about memories of our grandparents, but it’s also their memories that are being lost, those are what we need to hear and memorize and then transmit to our children and grandchildren. But I’m also so saddened to think about my generation, our memories, being required or expected to tell our own stories of what happened to us in Gaza. I mean, for example, in 2021, 2014, 2009, or 2008. All the massacres and attacks on Gaza. Maybe our grandchildren will not ask us about Jaffa and Acre and Haifa. No, they will ask us about the 2014 war. What happened to you? What did you eat, which of your friends was wounded, did you leave your home, where did you go? This is a prolonged state of exile and estrangement and expulsion and ethnic cleansing. Our grandparents were driven from their homes and their cities, and any trace of them has been erased and replaced by something else, which is now called Israel. But we, their descendants, were also robbed of our right to dream and think about those places—no, instead, we are forced to live in the nightmares of our own current life. And they are creating more misery for us, wounding us again and again, so that we forget those earlier wounds in the face of the fresher wounds. The more the Israelis attack us, the more they are trying to erase the older memories. So it also becomes a matter of exhaustion.

In your war, the first, how did you endure?" asked Sebastian. "My war was nothing," said Hilary hastily, "nothing at all compared with yours, or even David's. Yet I had a way, then, that helped with other things later. For there is always the Thing, you know, the hidden Thing, some fear or pain or shame, temptation or bit of self-knowledge that you can never explain to another. . . . And even in those very few healthy insensitives who do not seem to suffer, a love of something—of their work, perhaps—that they would not want to talk about and could not if they would. For it is the essence of it that it is, humanly speaking, a lonely thing. . . . Returning to the sensitives, if you just endure it simply because you must, like a boil on the neck, or fret yourself to pieces trying to get rid of it, or cadge sympathy for it, then it can break you. But if you accept it as a secret burden borne secretly for the love of Christ, it can become your hidden treasure. For it is your point of contact with Him, your point of contact with that fountain of refreshment down at the root of things. "Oh Lord, thou fountain of living waters.' That fountain of life is what Christians mean by grace. That is all. Nothing new, for it brings us back to where we were before. In those deep green pastures where cool waters are there is no separation. Our point of contact with the suffering Christ is our point of contact with every other suffering man and woman, and is the source of our life. " "You could put it another way," said Sebastian. "We are all the branches of the vine, and the wine runs red for the cleansing of the world." "The symbols are endless," agreed Hilary. "Too many, perhaps. They complicate the simplicity of that one act of secret acceptance and dedication.

Put yourself in the way of grace,' says a friend of ours, who is a monk, and a bishop; and he smiles his floating and shining smile. And truly, can there be a subject of more interest to each of us than whether or not grace exists, and the soul? And, consequent upon the existence of the soul, a whole landscape of incorruptible forces, perhaps even a source, an almost palpably suggested second universe? A world that is incomprehensible through reason? To believe in the soul---to believe in it exactly as much and as hardily as one believes in a mountain, say, or a fingernail, which is ever in view---imagine the consequences! How far-reaching, and thoroughly wonderful! For everything, by such a belief, would be charged, and changed. You wake in the morning, the soul exists, your mouth sings it, your mind accepts it. And the perceived, tactile world is, upon the instant, only half the world! How easily I travel, about halfway, through such a scenario. I believe in the soul---in mine, and yours, and the blue-jay's, and the pilot whale's. I believe each goldfinch flying away over the coarse ragweed has a soul, and the ragweed too, plant by plant, and the tiny stones in the earth below, and the grains of earth as well. Not romantically do I believe this, nor poetically, nor emotionally, nor metaphorically except as all reality is metaphor, but steadily, lumpishly, and absolutely. The wild waste spaces of the sea, and the pale dunes with one hawk hanging in the wind, they are for me the formal spaces that, in a liturgy, are taken up by prayer, song, sermon, silence, homily, scripture, the architecture of the church itself. And as with prayer, which is a dipping of oneself toward the light, there is a consequence of attentiveness to the grass itself, and the sky itself, and to the floating bird. I too leave the fret and enclosure of my own life. I too dip myself toward the immeasurable. Now winter, the winter I am writing about, begins to ease. And what, if anything, has been determined, selected, nailed down? This is the lesson of age---events pass, things change, trauma fades, good fortune rises, fades, rises again but different. Whereas what happens when one is twenty, as I remember it, happens forever. I have not been twenty for a long time! The sun rolls toward the north and I feel, gratefully, its brightness flaming up once more. Somewhere in the world the misery we can do nothing about yet goes on. Somewhere the words I will write down next year, and the next, are drifting into the wind, out of the ornate pods of the weeds of the Provincelands. Once I went into the woods to find an almost unfindable bird, a blue grosbeak. And I found it: a rough, deep blue, almost black, with heavy beak; it was plucking one by one the humped, pale green caterpillars from the leaves of a thick green tree. Then it vanished into the shadows of the leaves and, in the same moment, from the crown of the tree flew a western bluebird---little aqua thrush of the mountains, hundreds of miles from its home. It is a moment hard to top---but, I can. Once I came upon two angels, they were standing quietly, keeping guard beside a car. Light streamed from them, and a splash of flames lay quietly under their feet. What is one to do with such moments, such memories, but cherish them? Who knows what is beyond the known? And if you think that any day the secret of light might come, would you not keep the house of your mind ready? Would you not cleanse your study of all that is cheap, or trivial? Would you not live in continual hope, and pleasure, and excitement?

Who May Enter? Who may worship in your sanctuary, Lord? Who may enter your presence on your holy hill? Those who lead blameless lives and do what is right, speaking the truth from sincere hearts. Psalm 15:1-2 When we kneel at the altar, we present our hearts in reverent worship to God. It is our inward sacrifice of praise. In these verses the psalmist presents another side of worship—the worship that praises God with our lives. We offer this type of worship when we live in integrity and honesty in everyday situations. We offer it when we treat others with fairness in business deals and speak highly of others no matter who is listening. When we avoid the bitter tongue of gossip, tell the truth instead of resorting to a lie, or keep a promise we have made even at great cost, we are showing that our lives are a living sacrifice of worship to God. I’m thankful that we don’t have to be perfect to worship God. No one is without fault. However, when we endeavor to worship God through the way we live our lives, we offer him more than a show of worship. We present him with a heartbeat that sincerely desires to please him. Ask God today to help you live in such a way that your life is an offering of praise to his name. GOD, I am far from perfect, but I desire to serve you in integrity and honesty. I realize that others watch my life and that my daily decisions influence others. I pray that they will see you in both my words and my actions. Lord, I sincerely desire to worship you not only with my heart but with my character. Help me to live a blameless life. Only you can do this. May I speak your truth from a sincere heart so that you will receive the glory and honor you deserve.   THE HEART THAT IS NOT ENTRUSTED TO GOD FOR HIS SEARCHING, WILL NOT BE UNDERTAKEN BY HIM FOR CLEANSING. Frances Ridley Havergal (1836-1879)

For millennia, sages have proclaimed how outer beauty reflects inner goodness. While we may no longer openly claim that, beauty-is-good still holds sway unconsciously; attractive people are judged to be more honest, intelligent, and competent; are more likely to be elected or hired, and with higher salaries; are less likely to be convicted of crimes, then getting shorter sentences. Jeez, can’t the brain distinguish beauty from goodness? Not especially. In three different studies, subjects in brain scanners alternated between rating the beauty of something (e.g., faces) or the goodness of some behavior. Both types of assessments activated the same region (the orbitofrontal cortex, or OFC); the more beautiful or good, the more OFC activation (and the less insula activation). It’s as if irrelevant emotions about beauty gum up cerebral contemplation of the scales of justice. Which was shown in another study—moral judgments were no longer colored by aesthetics after temporary inhibition of a part of the PFC that funnels information about emotions into the frontal cortex.[*] “Interesting,” the subject is told. “Last week, you sent that other person to prison for life. But just now, when looking at this other person who had done the same thing, you voted for them for Congress—how come?” And the answer isn’t “Murder is definitely bad, but OMG, those eyes are like deep, limpid pools.” Where did the intent behind the decision come from? The fact that the brain hasn’t had enough time yet to evolve separate circuits for evaluating morality and aesthetics.[6] Next, want to make someone more likely to choose to clean their hands? Have them describe something crummy and unethical they’ve done. Afterward, they’re more likely to wash their hands or reach for hand sanitizer than if they’d been recounting something ethically neutral they’d done. Subjects instructed to lie about something rate cleansing (but not noncleansing) products as more desirable than do those instructed to be honest. Another study showed remarkable somatic specificity, where lying orally (via voice mail) increased the desire for mouthwash, while lying by hand (via email) made hand sanitizers more desirable. One neuroimaging study showed that when lying by voice mail boosts preference for mouthwash, a different part of the sensory cortex activates than when lying by email boosts the appeal of hand sanitizers. Neurons believing, literally, that your mouth or hand, respectively, is dirty.

always close my books with my 10 Commandments for Looking Young and Feeling Great. 1. Thou shalt love thyself. Self-love is essential to survival. There is no successful, authentic relationship with others without self-love. We cannot water the land from a dry well. Self-love is not selfish or self-indulgent. We have to take care of our needs first so we can give to others from abundance. 2. Thou shalt take responsibility for thine own health and well-being. If you want to be healthy, have more energy, and feel great, you must take the time to learn what is involved and apply it to your own life. You have to watch what goes into your mouth, how much exercise and physical activity you get, and what thoughts you’re thinking throughout the day. 3. Thou shalt sleep. Sleep and rest is the body’s way of recharging the system. Sleep is the easiest yet most underrated activity for healing the body. Lack of sleep definitely saps your glow and instantly ages you, giving you puffy red eyes with dark circles under them. 4.Thou shalt detoxify and cleanse the body. Detoxifying the body means ridding the body of wastes and toxins so that you can speed up weight loss and restore great health. Releasing toxins releases weight. 5. Thou shalt remember that a healthy body is a sexy body. Real women’s bodies look beautiful! A healthy body is a beautiful body. It’s about getting healthy and having style and confidence and wearing clothes that match your body type. 6. Thou shalt eat healthy, natural, whole foods. Healthy eating can turn back the hands of time and return the body to a more youthful state. When you eat natural foods, you simply look and feel better. You keep the body clean at the cellular level and look radiant despite your age. Eating healthy should be part of your “beauty regimen.” 7. Thou shalt embrace healthy aging. The goal is not to stop the aging process but to embrace it. Healthy aging is staying healthy as you age, which is looking and feeling great despite your age. 8. Thou shalt commit to a lifestyle change. Losing weight permanently requires a commitment to changes . . . in your thinking, your lifestyle, your mind-set. It requires gaining knowledge and making permanent changes in your life for the better! 9. Thou shalt embrace the journey. This is a journey that will change your life; it’s not a diet but a lifestyle! Be kind and supportive to yourself. Learn to applaud yourself for the smallest accomplishment. And when you slip up sometimes, know that it is okay; it is called being human. 10. Thou shalt live, love, and laugh. Laughter is still good for the soul. Live your life with passion! Never give up on your dreams! And most important . . . love! Remember that love never fails! Now that you have experienced the power of healthy living, be sure to share your success story with others and help them to reclaim their health and vitality.