“
Life’s too short to walk around with your arms crossed and bottom lip poked out. Find a way to smile for yourself even if it’s as simple as licking the spoon clean or putting clean sheets on your bed.
”
”
C. Toni Graham
“
Simplicity is complex. It's never simple to keep things simple. Simple solutions require the most advanced thinking.
”
”
Richie Norton
“
I woke up early and took the first train to take me away from the city. The noise and all its people. I was alone on the train and had no idea where I was going, and that’s why I went there. Two hours later we arrived in a small town, one of those towns with one single coffee shop and where everyone knows each other’s name. I walked for a while until I found the water, the most peaceful place I know. There I sat and stayed the whole day, with nothing and everything on my mind, cleaning my head. Silence, I learned, is some times the most beautiful sound.
”
”
Charlotte Eriksson
“
DETOX your mind, body, AND your contact list.
”
”
SupaNova Slom (The Remedy: The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind and Body)
“
She sat listening to the music. It was a symphony of triumph. The notes flowed up, they spoke of rising and they were the rising itself, they were the essence and the form of upward motion, they seemed to embody every human act and thought that had ascent as its motive. It was a sunburst of sound, breaking out of hiding and spreading open. It had the freedom of release and the tension of purpose. It swept space clean, and left nothing but the joy of an unobstructed effort. Only a faint echo within the sounds spoke of that from which the music had escaped, but spoke in laughing astonishment at the discovery that there was no ugliness or pain, and there never had to be. It was the song of an immense deliverance.
”
”
Ayn Rand (Atlas Shrugged)
“
No game in the world is as tidy and dramatically neat as baseball, with cause and effect, crime and punishment, motive and result, so cleanly defined.
”
”
Paul Gallico
“
Om is that God of love. Like a loving mother Om cleans us of our clutters collected through many incarnations.
”
”
Banani Ray
“
When your environment is clean you feel happy motivated and healthy.
”
”
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
“
Neatness and cleanliness is not a function of how rich or poor you are but that of mentality and principle.
”
”
Ikechukwu Izuakor (Great Reflections on Success)
“
If your motives aren't clean, money itself becomes evil. But When we don't have money enough evil, the world tells us we're losers. So what determines our place in society is not how much kindness is in our hearts but how much evil is in our wallet.
”
”
Todd McFarlane
“
Don't only learn from the rich and successful men, also learn from the poor and those that failed woefully, for in their failures lies the secret of success as well.
”
”
Ikechukwu Izuakor (Great Reflections on Success)
“
...Or we can blaze! Become legends in our own time, strike fear in the heart of mediocre talent everywhere! We can scald dogs, put records out of reach! Make the stands gasp as we blow into an unearthly kick from three hundred yards out! We can become God's own messengers delivering the dreaded scrolls! We can race dark Satan himself till he wheezes fiery cinders down the back straightaway....They'll speak our names in hushed tones, 'those guys are animals' they'll say! We can lay it on the line, bust a gut, show them a clean pair of heels. We can sprint the turn on a spring breeze and feel the winter leave our feet! We can, by God, let our demons loose and just wail on!
”
”
John L. Parker Jr. (Once a Runner)
“
Never forget a man who weathered and rescued you from the storm just because you can see the shores.
”
”
Ikechukwu Izuakor (Great Reflections on Success)
“
Letting go is not about giving up, being lazy, or sacrificing yourself... Letting go doesn't have to mean losing; it can be about coming into a new, open, clean space from which you can create.
”
”
Rebekah Gamble (The Talking Stick Diaries: Cherish Your Soul)
“
Don't cheat the foundation of a house because you want to save for the roofing for at the end, you will have only roofed rubbles.
”
”
Ikechukwu Izuakor (Great Reflections on Success)
“
Your clothes should be as important as your skin.
”
”
Amit Kalantri
“
Perhaps the greatest strike against philosophical pessimism is that its only theme is human suffering. This is the last item on the list of our species’ obsessions and detracts from everything that matters to us, such as the Good, the Beautiful, and a Sparking Clean Toilet Bowl. For the pessimist, everything considered in isolation from human suffering or any cognition that does not have as its motive the origins, nature, and elimination of human suffering is at base recreational, whether it takes the form of conceptual probing or physical action in the world—for example, delving into game theory or traveling in outer space, respectively. And by “human suffering,” the pessimist is not thinking of particular sufferings and their relief, but of suffering itself. Remedies may be discovered for certain diseases and sociopolitical barbarities may be amended. But those are only stopgaps. Human suffering will remain insoluble as long as human beings exist. The one truly effective solution for suffering is that spoken of in Zapffe’s “Last Messiah.” It may not be a welcome solution for a stopgap world, but it would forever put an end to suffering, should we ever care to do so. The pessimist’s credo, or one of them, is that nonexistence never hurt anyone and existence hurts everyone. Although our selves may be illusory creations of consciousness, our pain is nonetheless real.
”
”
Thomas Ligotti (The Conspiracy Against the Human Race)
“
Narcissists are precisely that: careless.
They barrel through life, using relationships and people as objects, tools, and folly. While they often seem as if they are cruel or harsh, that is in fact giving them too much credit. They are simply careless. And they do expect other people to clean up their messes.
But carelessness is cruel. Frankly, the motivation for their behavior does not matter; what matters is the outcome. And that outcome is damage to other people’s well-being, hopes, aspirations, and lives. Carelessness captures it, but it is not an excuse.
”
”
Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
“
Why wait for your awakening?
The moment your eyes are open, seize the day.
Would you hold back when the Beloved beckons?
Would you deliver your litany of sins like a child's collection of sea shells, prized and labeled?
"No, I can't step across the threshold," you say, eyes downcast.
"I'm not worthy, I'm afraid, and my motives aren't pure."
"I'm not perfect, and surely I haven't practiced nearly enough."
"My meditation isn't deep, and my prayers are sometimes insincere."
"I still chew my fingernails, and the refrigerator isn't clean."
Do you value your reasons for staying small more than the light shining though the open door?
Forgive yourself.
Now is the only time you have to be whole.
Now is the sole moment that exists to live in the light of your true Self.
Perfection is not a prerequisite for anything but pain.
Please, oh please, don't continue to believe in your disbelief.
This is the day of your awakening.
”
”
Danna Faulds (Go In and In: Poems From the Heart of Yoga)
“
Somewhere a True Believer is training to kill you. He is training with minimum food or water, in austere conditions, day and night. The only thing clean on him is his weapon, and he made his web gear, He doesn't worry about hat workout to do - his ruck weighs what it weighs, his runs end when the enemy stops chasing him. The True Believer doesn't care how hard it is; he only knows that he wins or he dies. He doesn't go home at 1700; he is home. He knows only the cause.
”
”
Jack Carr (True Believer (Terminal List #2))
“
Life says: " Write down your experiences in a notebook, not on a blackboard. Don't start with a clean slate, but with a new page, so you can look back.
”
”
Naveed Nawab Ali (Life Says)
“
We parents are an extension of our children, not the other way around. We are their conscience until it becomes their responsibility to tell themselves what’s right and necessary. We are their butlers until they are fully able to get the items they need and can clean up after themselves. We are their cheerleaders until they learn how to develop their own confidence and motivation. We are their counselors until they are able to take the lead in making the tough decisions that affect them.
”
”
Larry Tanner
“
It's a simple choice! We can all be good boys and wear our letter sweaters around and get our little degrees and find some nice girl to settle, you know, down with... Take up what a friend of ours calls the hearty challenges of lawn care... Or we can blaze! Become legends in our own time, strike fear in the hearts of mediocre talent everywhere! We can scald dogs, put records out of reach! Make the stands gasp as we blow into an unearthly kick from three hundred yards out! We can become God's own messengers delivering the dreaded scrolls! We can race satan himslef till he wheezes fiery cinders down the back straight away... They'll speak our names in hushed tones, 'those guys are animals' they'll say! We can lay it on the line, bust a guy, show them a clean pair of heels. We can sprint the turn on a spring breeze and feel the winter leave our feet! We can, by god, let out demons loose and just wail on!
”
”
John L. Parker Jr. (Once a Runner)
“
The recent spate of magazines for "parents" (i.e., mothers) bombard the anxiety-induced mothers of America with reassurances that they can (after a $100,000 raise and a personality transplant) produce bright, motivated, focused, fun-loving, sensitive, cooperative, confident, contented kids just like the clean, obedient ones on the cover.
”
”
Susan J. Douglas (The Mommy Myth: The Idealization of Motherhood and How It Has Undermined All Women)
“
We must clean ourselves of any impurity.
We must clear our cities of any dirt.
"For God has not called us to uncleanness, but to holiness." 1 Thessalonians 4:7
”
”
Lailah Gifty Akita
“
If your sad about your work then remember there are people who clean actual shit for a living
”
”
Onkar K Khullar (Digital Gandhi)
“
Don't sell the warmer for an air conditioner just because its summer, for in winter, you will have to do the reverse.
”
”
Ikechukwu Izuakor (Great Reflections on Success)
“
In a clean, uncluttered room, you can think, you can be your true self. It's the same with worries & anxieties, keep them under wraps, and you're free to excel in activity that matters.
”
”
Jane Robins (White Bodies)
“
Today, I choose not to take my life for granted.
I choose not to look upon the fact that I am healthy, have food in my refrigerator and have clean water to drink as givens. They are not givens for so many people in our world. The fact that I am safe and (relatively) sane are not givens. That I was born into a family who loves me and into a country not ravaged by war are not givens. It is impossible to name all of the circumstances in my life I've taken for granted. All of the basic needs I've had met, all of the friendships and job opportunities and financial blessings and the list, truly, is endless. The fact that I am breathing is a miracle, one I too rarely stop to appreciate.
I'm stopping, right now, to be grateful for everything I am and everything I've been given. I'm stopping, right now, to be grateful for every pleasure and every pain that has contributed to the me who sits here and writes these words.
I am thankful for my life. This moment is a blessing. Each breath a gift. That I've been able to take so much for granted is a gift, too. But it's not how I want to live—not when gratitude is an option, not when wonder and awe are choices.
I choose gratitude. I choose wonder. I choose awe. I choose everything that suggests I'm opening myself to the miraculous reality of simply being alive for one moment more.
”
”
Scott Stabile
“
What was it that motivated you to tidy in the first place? What do you hope to gain through tidying? Before you start getting rid of things, take the time to think this through carefully. This means visualizing the ideal lifestyle you dream of.
”
”
Marie Kondō (The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Magic Cleaning #1))
“
There was my personal debt of knowing that her singular motivation had always been to give her children a life of opportunity, but there were also societal debts—American society’s debt to the immigrants who make their food, clean their toilets, raise their children; Korean society’s debt to the droves of young women who put their bodies and sexual labor on the front lines of national security, to whom no one would ever speak the words “thank you for your service.”1 In neither case were the debtees treated with gratitude. Instead, the debtors would make them into the cause of society’s ills, the very things that needed to be eradicated.
”
”
Grace M. Cho (Tastes Like War: A Memoir)
“
You can't love me if you don't love you, you can't think of nothing to do with me if you can't think of nothing to do with yourself, stop feeling sorry for yourself and tidy up, clean up the apartment until you get a house, do that job until you build your own company. Look at what you have and think on how to make it better.
”
”
Patience Johnson (Why Does an Orderly God Allow Disorder)
“
Keep your head above the water, even if the air is not clean.
”
”
Matshona Dhliwayo
“
I WILL NOT ALLOW MY NEGATIVE FEELINGS TO CONTROL ME; I WILL REMAIN POSITIVE"
-Stephanie
”
”
Stephanie A. Colavalla (Clean Up Your Home To Clean Up Your Life & Say Hello To Aromatherapy: Restore Your Sanctuary, Regain Your Peace, Ignite Your Senses)
“
Laziness has made our cities unclean. If we begin to work and act appropriately, we will clean our cities of any dirt.
”
”
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
“
Let your home be a heavenly paradise.
”
”
Lailah Gifty Akita
“
If everyone sweeps their own doorstep, their own neighbourhoods, the world will be a clean, pure and healthy place for life to prosper.
”
”
Vishwas Chavan
“
Repetition and wasted effort can kill motivation, and therefore it must be avoided.
”
”
Marie Kondō (The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Magic Cleaning #1))
“
Every tear cleans your eyes and makes your vision clear.
”
”
SHUBHRA MOHANTY
“
One of the more common motivations for writing comments is bad code.
”
”
Robert C. Martin (Clean Code: A Handbook of Agile Software Craftsmanship (Robert C. Martin Series))
“
Spring-cleaned minds
Stripped of the mesh
Raring to venture out
afresh
QUARANTINE+VE
”
”
Puja Bhakoo
“
Surrender means cleaning the window so light can enter.
”
”
Kamal Ravikant (Live Your Truth)
“
Eat clean. Think straight. Work consistently. Speak positively. Motivate others. Believe in yourself.
”
”
Toni Sorenson
“
Sacrifice and peace go hand in hand. Without one, you cannot have the other.
”
”
Berlyn Hayes (Heirs of Secrets (Heirs of Secrets, #1))
“
Some people would give anything to be where you are and have what you have.
”
”
Berlyn Hayes (Heirs of Secrets (Heirs of Secrets, #1))
“
Because forgiveness isn't about deserving. Everyone qualifies for it, despite the terrible things they do.
”
”
Berlyn Hayes (Heirs of Secrets (Heirs of Secrets, #1))
“
You can be dressed to the nines and have it all going on, but if you don’t have shoes to support your look, they can be your undoing. Your shoes should be appropriate, clean, polished, and maintained if you want to make a great impression and fortify your credibility. If your shoes are scuffed, dirty, or worn, clients may wonder what other details you’ve neglected to attend to.
”
”
Susan C. Young (The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact (The Art of First Impressions for Positive Impact, #2))
“
[...] But then he adds quickly, "You know what I do when I'm low on faith?"
I shake my head and lean in. My faith's gas tank has been known to hover at "E", so I wanted to know.
"I stand right here and I look at them mountains," he says. "I stare at the blue sky and white clouds. I breathe in this clean air." He demonstrates all of this. "Then I say to myself, 'God did this.'"
He turns to me, with some emotion and a surfeit of peace. "And I know everything will be all right.
”
”
Gregory Boyle (Barking to the Choir: The Power of Radical Kinship)
“
The dopamine desire circuit is powerful. It focuses attention, motivates, and thrills. It has a profound influence over the choices we make. Yet it isn’t all-powerful. Addicts get clean. Dieters lose weight. Sometimes we switch off the TV, get off the couch, and go for a run. What kind of circuit in the brain is powerful enough to oppose dopamine? Dopamine is. Dopamine opposing dopamine. The circuit that opposes the desire circuit might be called the dopamine control circuit.
”
”
Daniel Z. Lieberman (The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity―and Will Determine the Fate of the Human Race)
“
He asked me, "what were the usual causes or motives that made one country go to war with another?" I answered "they were innumerable; but I should only mention a few of the chief. Sometimes the ambition of princes, who never think they have land or people enough to govern; sometimes the corruption of ministers, who engage their master in a war, in order to stifle or divert the clamour of the subjects against their evil administration. Difference in opinions has cost many millions of lives: for instance, whether flesh be bread, or bread be flesh; whether the juice of a certain berry be blood or wine; whether whistling be a vice or a virtue; whether it be better to kiss a post, or throw it into the fire: what is the best colour for a coat, whether black, white, red, or gray: and whether it should be long or short, narrow or wide, dirty or clean; with many more. Neither are any wars so furious and bloody, or of so long a continuance, especially if it be in things indifferent.
”
”
Jonathan Swift
“
Writer Brigid Brophy exposes [their motives] with great precision:
"Whenever people say 'We mustn't be sentimental,' you can take it they are about to do something cruel. And if they add 'We must be realistic,' they mean they are going to make money out of it. These slogans have a long history. After being used to justify slave traders, ruthless industrialists, and contractors who had found that the most economically 'realistic' method of cleaning a chimney was to force a small child to climb it, they have now been passed on, like an heirloom, to the factory farmers. 'We mustn't be sentimental' tries to persuade us that factory farming isn't, in fact, cruel. It implies that the whole problem had been invented by our sloppy imaginations.
”
”
Peter Cox (You Don't Need Meat)
“
The current crisis in particle physics springs from the fact that the theories have gone beyond the standard model in the last thirty years fall into two categories. Some were falsifiable, and they were falsified. The rest are untested-either because they make no clean predictions or because the predictions they do make are not testable with current technology. Over the last three decades, theorists have proposed at least a dozen new approaches. Each approach is motivated by a compelling hypothesis, but none has so far succeeded. In the realm of particle physics, these include Technicolor, preon models, and supersymmetry. In the realm of spacetime, they include twistor theory, causal sets, supergravity, dynamical triangulations, and loop quantum gravity. Some of these ideas are as exotic as they sound
”
”
Lee Smolin (The Trouble with Physics: The Rise of String Theory, the Fall of a Science and What Comes Next)
“
People will form impressions, assumptions, opinions, and judgments all within a few short seconds. To make a favorable first impression and make these seconds count, enhance your image by choosing clean, crisp, appropriate attire that reflects confidence and professionalism.
”
”
Susan C. Young (The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact (The Art of First Impressions for Positive Impact, #2))
“
Throw in the valley’s rich history of computer science breakthroughs, and you’ve set the stage for the geeky-hippie hybrid ideology that has long defined Silicon Valley. Central to that ideology is a wide-eyed techno-optimism, a belief that every person and company can truly change the world through innovative thinking. Copying ideas or product features is frowned upon as a betrayal of the zeitgeist and an act that is beneath the moral code of a true entrepreneur. It’s all about “pure” innovation, creating a totally original product that generates what Steve Jobs called a “dent in the universe.” Startups that grow up in this kind of environment tend to be mission-driven. They start with a novel idea or idealistic goal, and they build a company around that. Company mission statements are clean and lofty, detached from earthly concerns or financial motivations.
”
”
Kai-Fu Lee (AI Superpowers: China, Silicon Valley, and the New World Order)
“
The aid program that I am suggesting must not be used by the wealthy nations as a surreptitious means to control the poor nations. Such an approach would lead to a new form of paternalism and a neocolonialism which no self-respecting nation could accept. Ultimately, foreign aid programs must be motivated by a compassionate and committed effort to wipe poverty, ignorance and disease from the face of the earth. Money devoid of genuine empathy is like salt devoid of savor, good for nothing except to be trodden under foot of men.
The West must enter into the program with humility and penitence and a sober realization that everything will not always “go our way.” It cannot be forgotten that the Western powers were but yesterday the colonial masters. The house of the West is far from in order, and its hands are far from clean.
”
”
Martin Luther King Jr. (Where Do We Go from Here: Chaos or Community?)
“
The Crowd Follower: I don’t believe it?
The Risk Taker: What exactly you don’t believe? The completion of the project or the process of completion.
The Crowd Follower: I don’t believe this can be done this way. No one ever thought of such method, it is beyond my belief.
The Risk Taker: Exactly! Your belief was in the failure, you believed its impossible, & when the work progressed, you started questioning the process?
The Crowd Follower: I need to know how they made it possible?
The Risk Taker: It’s very simple, unlike you. They started with a clean thought process & a missing ingredient, you know what was missing? The belief that it is impossible.
They believed it’s possible, & they kept trying & improvising during the process. The absence of a dis-belief resulted in a new method.
They discussed the set-backs/failures in a positive manner on making it more effective, and not to declare the project as failure & stop work.
It’s the thought process which provides a positive or negative result, when you start negatively you are already working towards proving your point that it’s impossible, didn’t I tell you so? However positive thoughts generates a positive energy that produces improvisation & innovation required to succeed
”
”
Shahenshah Hafeez Khan
“
Well, Harry, while we’ve still got you here, you won’t mind helping with the preparations for Bill and Fleur’s wedding, will you? There’s still so much to do.”
“No--I--of course not,” said Harry, disconcerted by this sudden change of subject.
“Sweet of you,” she replied, and she smiled as she left the scullery.
From that moment on, Mrs. Weasley kept Harry, Ron, and Hermione so busy with preparations for the wedding that they hardly had any time to think. The kindest explanation of this behavior would have been that Mrs. Weasley wanted to distract them all from thoughts of Mad-Eye and the terrors of their recent journey. After two days of nonstop cutlery cleaning, of color-matching favors, ribbons, and flowers, of de-gnoming the garden and helping Mrs. Weasley cook vast batches of canapés, however, Harry started to suspect her of a different motive. All the jobs she handed out seemed to keep him, Ron, and Hermione away from one another; he had not had a chance to speak to the two of them alone since the first night, when he had told them about Voldemort torturing Ollivander.
“I think Mum thinks that if she can stop the three of you getting together and planning, she’ll be able to delay you leaving,” Ginny told Harry in an undertone, as they laid the table for dinner on the third night of his stay.
“And then what does she think’s going to happen?” Harry muttered. “Someone else might kill off Voldemort while she’s holding us here making vol-au-vents?
”
”
J.K. Rowling (Harry Potter and the Deathly Hallows (Harry Potter, #7))
“
If you find yourself in a funk or feeling unmotivated with life, make a small goal. Start with a small area of chaos in your life. Make a short list of two or three things and check them off. This may help you feel like you are progressing. Wash the dishes, clean the closet, sweep the porch, organize your food pantry, or clean out your car.
You don’t need to go out and run a marathon. Instead, set a smaller goal. Walk 5,000 or 10,000 steps. In order to do that, you must start with one.
”
”
Eric Overby
“
One final note here: you’ve probably noticed that whenever I mention serial killers, I always refer to them as “he.” This isn’t just a matter of form or syntactical convenience. For reasons we only partially understand, virtually all multiple killers are male. There’s been a lot of research and speculation into it. Part of it is probably as simple as the fact that people with higher levels of testosterone (i.e., men) tend to be more aggressive than people with lower levels (i.e., women). On a psychological level, our research seems to show that while men from abusive backgrounds often come out of the experience hostile and abusive to others, women from similar backgrounds tend to direct the rage and abusiveness inward and punish themselves rather than others. While a man might kill, hurt, or rape others as a way of dealing with his rage, a woman is more likely to channel it into something that would hurt primarily herself, such as drug or alcohol abuse, prostitution, or suicide attempts. I can’t think of a single case of a woman acting out a sexualized murder on her own. The one exception to this generality, the one place we do occasionally see women involved in multiple murders, is in a hospital or nursing home situation. A woman is unlikely to kill repeatedly with a gun or knife. It does happen with something “clean” like drugs. These often fall into the category of either “mercy homicide,” in which the killer believes he or she is relieving great suffering, or the “hero homicide,” in which the death is the unintentional result of causing the victim distress so he can be revived by the offender, who is then declared a hero. And, of course, we’ve all been horrified by the cases of mothers, such as the highly publicized Susan Smith case in South Carolina, killing their own children. There is generally a particular set of motivations for this most unnatural of all crimes, which we’ll get into later on. But for the most part, the profile of the serial killer or repeat violent offender begins with “male.” Without that designation, my colleagues and I would all be happily out of a job.
”
”
John E. Douglas (Journey Into Darkness (Mindhunter #2))
“
Eliciting peak performance means going up against something or somebody. Let me give you a simple example. For years the performance of the Intel facilities maintenance group, which is responsible for keeping our buildings clean and neat, was mediocre, and no amount of pressure or inducement seemed to do any good. We then initiated a program in which each building’s upkeep was periodically scored by a resident senior manager, dubbed a “building czar.” The score was then compared with those given the other buildings. The condition of all of them dramatically improved almost immediately. Nothing else was done; people did not get more money or other rewards. What they did get was a racetrack, an arena of competition. If your work is facilities maintenance, having your building receive the top score is a powerful source of motivation. This is key to the manager’s approach and involvement: he has to see the work as it is seen by the people who do that work every day and then create indicators so that his subordinates can watch their “racetrack” take shape.
”
”
Andrew S. Grove (High Output Management)
“
Whatever your motivation for downsizing, you're going to love the benefits that come with this change. Let me highlight a few:
1. More money... in general a smaller home costs less to buy or rent and less to maintain.
2. Less time and energy spent cleaning and maintaining...
3. Better family bonding... A smaller home naturally brings family members into proximity, leading to their having more conversations and doing more things together.
4. Less environmental impact... using less energy and fewer natural resources.
5. Easier perpetuation of your minimalism...
6. Wider market to sell.
”
”
Joshua Becker (The Minimalist Home: A Room-by-Room Guide to a Decluttered, Refocused Life)
“
I should know; perfectionism has always been a weakness of mine. Brene' Bown captures the motive in the mindset of the perfectionist in her book Daring Greatly: "If I look perfect and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame." This is the game, and I'm the player. Perfectionism for me comes from the feelings that I don't know enough. I'm not smart enough. Not hardworking enough. Perfectionism spikes for me if I'm going into a meeting with people who disagree with me, or if I'm giving a talk to experts to know more about the topic I do … when I start to feel inadequate and my perfectionism hits, one of the things I do is start gathering facts. I'm not talking about basic prep; I'm talking about obsessive fact-gathering driven by the vision that there shouldn't be anything I don't know. If I tell myself I shouldn't overprepare, then another voice tells me I'm being lazy. Boom. Ultimately, for me, perfectionism means hiding who I am. It's dressing myself up so the people I want to impress don't come away thinking I'm not as smart or interesting as I thought. It comes from a desperate need to not disappoint others. So I over-prepare. And one of the curious things I've discovered is that what I'm over-prepared, I don't listen as well; I go ahead and say whatever I prepared, whether it responds to the moment or not. I miss the opportunity to improvise or respond well to a surprise. I'm not really there. I'm not my authentic self…
If you know how much I am not perfect. I am messy and sloppy in so many places in my life. But I try to clean myself up and bring my best self to work so I can help others bring their best selves to work. I guess what I need to role model a little more is the ability to be open about the mess. Maybe I should just show that to other people. That's what I said in the moment. When I reflected later I realized that my best self is not my polished self. Maybe my best self is when I'm open enough to say more about my doubts or anxieties, admit my mistakes, confess when I'm feeling down. The people can feel more comfortable with their own mess and that's needs your culture to live in that. That was certainly the employees' point. I want to create a workplace where everyone can bring the most human, most authentic selves where we all expect and respect each other's quirks and flaws and all the energy wasted in the pursuit of perfection is saved and channeled into the creativity we need for the work that is a cultural release impossible burdens and lift everyone up.
”
”
Melinda French Gates (The Moment of Lift: How Empowering Women Changes the World)
“
Today, I choose not to take my life for granted.
I choose not to look upon the fact that I am healthy, have food in my refrigerator and have clean water to drink as givens. They are not givens for so many people in our world. The fact that I am safe and (relatively) sane are not givens. That I was born into a family who loves me and into a country not ravaged by war are not givens. It is impossible to name all of the circumstances in my life I’ve taken for granted. All of the basic needs I’ve had met, all of the friendships and job opportunities and financial blessings and the list, truly, goes on and on. The fact that I am breathing is a miracle, one I too rarely stop to appreciate. I’m stopping, right now, to be grateful for everything I am and everything I’ve been given. I’m stopping, right now, to be grateful for every pleasure and every pain that has contributed to the me who sits here and writes these words. I am thankful for my life. This moment is a blessing. Each breath a gift. That I’ve been able to take so much for granted is a gift, too. But it’s not how I want to live—not when gratitude is an option, now when wonder and awe are choices. I choose gratitude. I choose wonder. I choose awe. I choose everything that suggest I’m opening myself to the miraculous reality of simply being alive for one moment more.
”
”
Scott Stabile
“
Willa maintains a vigil. Certain tasks are relegated to women. Mourning, staring into the wastes, waiting for no one to surface.
It's a white man who's missing. Usually, that would be enough to keep it in the news, but eight days in, the police release their grief in an official report. The art of blame-casting is a lesser sorcery. History is written in sand, and a broom changes everything. Every woman knows the art of covering up a mess: a carpet, a dustpan, bleach on the boards. What do you do with the cleaning supplies of the world? Use them to wash the blood away, and grind the bones into bread. Swallow the confessions whispered in bed.
If events don't make sense, a story grows to cover up the confusion. Motives and mistakes.
”
”
Maria Dahvana Headley (The Mere Wife)
“
When I was growing up it was still acceptable—not to me but in social terms—to say that one was not interested in science and did not see the point in bothering with it. This is no longer the case. Let me be clear. I am not promoting the idea that all young people should grow up to be scientists. I do not see that as an ideal situation, as the world needs people with a wide variety of skills. But I am advocating that all young people should be familiar with and confident around scientific subjects, whatever they choose to do. They need to be scientifically literate, and inspired to engage with developments in science and technology in order to learn more.
A world where only a tiny super-elite are capable of understanding advanced science and technology and its applications would be, to my
mind, a dangerous and limited one. I seriously doubt whether long-range beneficial projects such as cleaning up the oceans or curing diseases in the developing world would be given priority. Worse, we could find that
technology is used against us and that we might have no power to stop it.
I don’t believe in boundaries, either for what we can do in our personal lives or for what life and intelligence can accomplish in our universe. We stand at a threshold of important discoveries in all areas of science. Without doubt, our world will change enormously in the next fifty years. We will find out what happened at the Big Bang. We will come to understand how life began on Earth. We may even discover whether life exists elsewhere in the universe. While the chances of communicating with an intelligent extra-terrestrial species may be slim, the importance of such a discovery means we must not give up trying. We will continue to explore our cosmic habitat, sending robots and humans into space. We cannot continue to look inwards at ourselves on a small and increasingly polluted and overcrowded planet. Through scientific endeavour and technological innovation, we must look outwards to the wider universe, while also striving to fix the problems on Earth. And I am optimistic that we will ultimately create viable habitats for the human race on other planets. We will transcend the Earth and learn to exist in space.
This is not the end of the story, but just the beginning of what I hope will be billions of years of life flourishing in the cosmos.
And one final point—we never really know where the next great scientific discovery will come from, nor who will make it. Opening up the thrill and wonder of scientific discovery, creating innovative and accessible ways to reach out to the widest young audience possible, greatly increases the chances of finding and inspiring the new Einstein. Wherever she might be.
So remember to look up at the stars and not down at your feet. Try to make sense of what you see and wonder about what makes the universe exist. Be curious. And however difficult life may seem, there is always something you can do and succeed at. It matters that you don’t just give up. Unleash your imagination. Shape the future.
”
”
Stephen Hawking (Brief Answers to the Big Questions)
“
Principles As believers, we are “a chosen people, a royal priesthood, a holy nation, a people belonging to God” (1 Pet. 2:9). As God’s priests, we are to intercede for others so they will return to God and be coworkers in His purposes. Ten steps of preparedness for entering God’s presence in prayer are: Appropriate God’s Grace: Acknowledge God’s holiness, turn away from your sins, and be cleansed through the blood of Christ. Put on Righteousness: Appropriate the righteousness of Christ through faith. Live in that righteousness, doing what is right by keeping in step with the Spirit. Put On Truth and Honesty: Be transparent and clean before the Lord, desiring truth in the innermost parts and living with integrity. Cleanse Yourself with the Word: Before you come before God, make sure that you’ve read the Word, that the Word is in you, and that you are obeying the Word. Worship and Praise God: Honor and worship God in spirit and in truth (John 4:24–24), acknowledging Him as your All in All. Separate Yourself: Remove yourself from your normal environment, activities, and distractions. Find the place in God where He meets you by coming to Him with the right heart, attitude, and motives. Believe: Have faith in God’s power to do what He has promised and in the effectiveness of Christ’s sacrifice. Give God the Glory: Confess that God is the One who accomplished your atonement, forgiveness, and reconciliation with Him, and is worthy to be praised. Give to others out of the abundance God has given you. Wash in the Word: Ask God to fulfill His purposes based on His will and the promises in His Word. Remain in the Anointing: Remain in a state of preparedness for prayer. Honor the Lord by reflecting His nature and character in your life.
”
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Myles Munroe (Understanding The Purpose And Power Of Prayer)
“
It was a heady, overwhelming veil of scent. At first it developed almost hypnotically into a floral, fruit bouquet; languid and sensual with a musky, almost dusty depth. But then a sharpness emerged, beautiful, icy, unexpected. There was something almost overwhelming about the lush complexity of the formulation, the sheer unbridled eroticism which came across in wave after wave of contrasting notes. ‘This is floral, earthy, and there’s the clean overlay of aldehydic waxiness and soft flowers,’ Madame explained. ‘And then, underneath, a whiff of more feral, impolite essences. Under the clean, innocent exterior there’s a carnal presence. It’s not without ulterior motive.’ Grace stared hopelessly. Here was a language she definitely didn’t understand. ‘I’m sorry?’ Madame Zed looked across at her. ‘This, Mrs Munroe, is the scent of intoxication and desire. The perfume of seduction.
”
”
Kathleen Tessaro (The Perfume Collector)
“
The simplest, easiest, most beautiful way of cleaning the parasites from your muscle memory is taking haritaki powder. Don't underestimate the power of haritaki, triphala or ashwagandha. These are all not just stomach cleansing items, they cleanse the parasites sitting inside your muscle memory triggering you to get addicted to certain food or behavior or certain habits.
Almost all physical disorders and diseases are due to parasites sitting inside your muscle memory. Detoxing your muscle memory literally transforms your life to royal life. If you want to become a king, all you need is take haritaki and triphala churna everyday
In mahabharata, bhishma’s enemy drishtadyumna’s sister - shikandi (she is actually napumsaka), takes birth again just to kill bhishma.It means even after death she is not ready to give up her anger.When the parasites sit in your biomemory level, they become part of your very cognition about you. That is the most dangerous.
”
”
Paramahamsa Nithyananda
“
He spent the morning at the beach. He had no idea which one, just some open stretch of coastline reaching out to the sea. An unbroken mantle of soft grey clouds was sitting low over the water. Only on the horizon was there a glimmer of light, a faint blue band of promise. The beach was deserted, not another soul on the vast, wide expanse of sand that stretched out in front of him. Having come from the city, it never ceased to amaze Jejeune that you could be that alone in the world. He walked along the beach, feeling the satisfying softness as the sand gave way beneath his slow deliberate strides. He ventured as close to the tide line as he dared, the white noise of the waves breaking on the shingles. A set of paw prints ran along the sand, with an unbroken line in between. A small dog, dragging a stick in its mouth. Always the detective, even if, these days, he wasn’t a very good one.
Jejeune’s path became blocked by a narrow tidal creek carrying its silty cargo out to the sea. On each side of it were shallow lagoons and rock pools. When the tide washed in they would teem with new life, but at the moment they looked barren and empty. Jejeune looked inland, back to where the dark smudge of Corsican pines marked the edge of the coast road. He traced the creek’s sinuous course back to where it emerged from a tidal salt flat, and watched the water for a long time as it eddied and churned, meeting the incoming tide in an erotic swirl of water, the fresh intermingling with the salty in a turbulent, roiling dance, until it was no longer possible to tell one from the other.
He looked out at the sea, at the motion, the color, the light. A Black-headed Gull swooped in and settled on a piece of driftwood a few feet away. Picture complete, thought Jejeune. For him, a landscape by itself, no matter how beautiful, seemed an empty thing. It needed a flicker of life, a tiny quiver of existence, to validate it, to confirm that other living things found a home here, too.
Side by side, they looked out over the sea, the man and the bird, two beating hearts in this otherwise empty landscape, with no connection beyond their desire to be here, at this time. Was it the birds that attracted him to places like this, he wondered, or the solitude, the absence of demands, of expectations? But if Jejeune was unsure of his own motives, he knew this bird would have a purpose in being here. Nature always had her reasons.
He chanced a sidelong glance at the bird, now settled to his presence. It had already completed its summer molt, crisp clean feathers having replaced the ones abraded by the harsh demands of eking out a living on this wild, windswept coastline. The gull stayed for a long moment, allowing Jejeune to rest his eyes softly, unthreateningly, upon it. And then, as if deciding it had allowed him enough time to appreciate its beauty, the bird spread its wings and effortlessly lifted off, wheeling on the invisible air currents, drifting away over the sea toward the horizon.
p. 282-3
”
”
Steve Burrows (A Siege of Bitterns (Birder Murder Mystery, #1))
“
When I go running through the forest on hot days, if I stop for any reason, in that very moment mosquitoes will attack me. If I keep moving, they do not bother me. This motivates me to continue without resting. Imagine how wonderful it would be if every time we stopped being active in life the Universe would send us a signal that would push us to carry on. Guess what, it does. When the life we lead does not align with our passions, depression bites at us so we will change our ways. If we eat poorly and live sedentary, we are often afflicted with a serious health condition. We do not get sick, or become ill so that we can blame God, curse our genetics, or give up on life. These conditions arise to motivate us so we will correct our errors and clean up our mistakes. The reason why we are confronted with failures on our mission to obtain happiness is not so we can dwell in misery, but rather for us to reshape our desires and go after what we are destined to succeed with. The Universe is working in our favor, not against us. It is okay to rest at times, but if we do not want to get bit by misfortunes, then we must remain active in our pursuit of a better life.
”
”
Jesse J. Jacoby (Society's Anonymous: The True 12 Steps To Recovery From What Brings Us Down)
“
PHYSIOLOGY 1. Sex 2. Age 3. Height and weight 4. Color of hair, eyes, skin 5. Posture 6. Appearance: good-looking, over- or underweight, clean, neat, pleasant, untidy. Shape of head, face, limbs. 7. Defects: deformities, abnormalities, birthmarks. Diseases. 8. Heredity SOCIOLOGY 1. Class: lower, middle, upper. 2. Occupation: type of work, hours of work, income, condition of work, union or nonunion, attitude toward organization, suitability for work. 3. Education: amount, kind of schools, marks, favorite subjects, poorest subjects, aptitudes. 4. Home life: parents living, earning power, orphan, parents separated or divorced, parents’ habits, parents’ mental development, parents’ vices, neglect. Character’s marital status. 5. Religion 6. Race, nationality 7. Place in community: leader among friends, clubs, sports. 8. Political affiliations 9. Amusements, hobbies: books, newspapers, magazines he reads. PSYCHOLOGY 1. Sex life, moral standards 2. Personal premise, ambition 3. Frustrations, chief disappointments 4. Temperament: choleric, easygoing, pessimistic, optimistic. 5. Attitude toward life: resigned, militant, defeatist. 6. Complexes: obsessions, inhibitions, superstitions, phobias. 7. Extrovert, introvert, ambivert 8. Abilities: languages, talents. 9. Qualities: imagination, judgment, taste, poise. 10. I.Q.
”
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Lajos Egri (The Art of Dramatic Writing: Its Basis in the Creative Interpretation of Human Motives)
“
Each purpose, each mission, is meant to be fully lived to the point where it becomes empty, boring, and useless. Then it should be discarded. This is a sign of growth, but you may mistake it for a sign of failure. For instance, you may take on a business project, work at it for several years, and then suddenly find yourself totally disinterested. You know that if you stayed with it for another few years you would reap much greater financial reward than if you left the project now. But the project no longer calls you. You no longer feel interested in the project. You have developed skills over the last few years working on the project, but it hasn’t yet come to fruition. You may wonder, now that you have the skills, should you stick with it and bring the project to fruition, even though the work feels empty to you? Well, maybe you should stick with it. Maybe you are bailing out too soon, afraid of success or failure, or just too lazy to persevere. This is one possibility. Ask your close men friends if they feel you are simply losing steam, wimping out, or afraid to bring your project to completion. If they feel you are bailing out too soon, stick with it. However, there is also the possibility that you have completed your karma in this area. It is possible that this was one layer of purpose, which you have now fulfilled, on the way to another layer of purpose, closer to your deepest purpose. Among the signs of fulfilling or completing a layer of purpose are these: 1. You suddenly have no interest whatsoever in a project or mission that, just previously, motivated you highly. 2. You feel surprisingly free of any regrets whatsoever, for starting the project or for ending it. 3. Even though you may not have the slightest idea of what you are going to do next, you feel clear, unconfused, and, especially, unburdened. 4. You feel an increase in energy at the prospect of ceasing your involvement with the project. 5. The project seems almost silly, like collecting shoelaces or wallpapering your house with gas station receipts. Sure, you could do it, but why would you want to? If you experience these signs, it is probably time to stop working on this project. You must end your involvement impeccably, however, making sure there are no loose ends and that you do not burden anybody’s life by stopping your involvement. This might take some time, but it is important that this layer of your purpose ends cleanly and does not create any new karma, or obligation, that will burden you or others in the future. The next layer of your unfolding purpose may make itself clear immediately. More often, however, it does not. After completing one layer of purpose, you might not know what to do with your life. You know that the old project is over for you, but you are not sure of what is next. At this point, you must wait for a vision. There is no way to rush this process. You may need to get an intermediary job to hold you over until the next layer of purpose makes itself clear. Or, perhaps you have enough money to simply wait. But in any case, it is important to open yourself to a vision of what is next. You stay open to a vision of your deeper purpose by not filling your time with distractions. Don’t watch TV or play computer games. Don’t go out drinking beer with your friends every night or start dating a bunch of women. Simply wait. You may wish to go on a retreat in a remote area and be by yourself. Whatever it is you decide to do, consciously keep yourself open and available to receiving a vision of what is next. It will come.
”
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David Deida (The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire)
“
When trying to understand why people acted in a certain way, you might use a short checklist to guide your probing: their knowledge, beliefs and experience, motivation and competing priorities, and their constraints. •Knowledge. Did the person know something, some fact, that others didn’t? Or was the person missing some knowledge you would take for granted? Devorah was puzzled by the elderly gentleman’s resistance until she discovered that he didn’t know how many books could be stored on an e-book reader. Mitchell knew that his client wasn’t attuned to narcissistic personality disorders and was therefore at a loss to explain her cousin’s actions. Walter Reed’s colleagues relied on the information that mosquitoes needed a two- to three-week incubation period before they could infect people with yellow fever. •Beliefs and experience. Can you explain the behavior in terms of the person’s beliefs or perceptual skills or the patterns the person used, or judgments of typicality? These are kinds of tacit knowledge—knowledge that hasn’t been reduced to instructions or facts. Mike Riley relied on the patterns he’d seen and his sense of the typical first appearance of a radar blip, so he noticed the anomalous blip that first appeared far off the coastline. Harry Markopolos looked at the trends of Bernie Madoff’s trades and knew they were highly atypical. •Motivation and competing priorities. Cheryl Cain used our greed for chocolate kisses to get us to fill in our time cards. Dennis wanted the page job more than he needed to prove he was right. My Procter & Gamble sponsors weren’t aware of the way the homemakers juggled the needs for saving money with their concern for keeping their clothes clean and their families happy. •Constraints. Daniel Boone knew how to ambush the kidnappers because he knew where they would have to cross the river. He knew the constraints they were operating under. Ginger expected the compliance officer to release her from the noncompete clause she’d signed because his company would never release a client list to an outsider.
”
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Gary Klein (Seeing What Others Don't: The Remarkable Ways We Gain Insights)
“
Parental efforts to gain leverage generally take two forms: bribery or coercion. If a simple direction such as “I'd like you to set the table” doesn't do, we may add an incentive, for example, “If you set the table for me, I'll let you have your favorite dessert.” Or if it isn't enough to remind the child that it is time to do homework, we may threaten to withdraw some privilege. Or we may add a coercive tone to our voice or assume a more authoritarian demeanor. The search for leverage is never-ending: sanctions, rewards, abrogation of privileges; the forbidding of computer time, toys, or allowance; separation from the parent or separation from friends; the limitation or abolition of television time, car privileges, and so on and so on.
It is not uncommon to hear someone complain about having run out of ideas for what still might remain to be taken away from the child. As our power to parent decreases, our preoccupation with leverage increases. Euphemisms abound: bribes are called variously rewards, incentives, and positive reinforcement; threats and punishments are rechristened warnings, natural consequences, and negative reinforcements; applying psychological force is often referred to as modifying behavior or teaching a lesson. These euphemisms camouflage attempts to motivate the child by external pressure because his intrinsic motivation is deemed inadequate.
Attachment is natural and arises from within; leverage is contrived and imposed from without. In any other realm, we would see the use of leverage as manipulation. In parenting, such means of getting a child to follow our will have become embraced by many as normal and appropriate. All attempts to use leverage to motivate a child involve the use of psychological force, whether we employ “positive” force as in rewards or “negative” force as in punishments. We apply force whenever we trade on a child's likes or when we exploit a child's dislikes and insecurities in order to get her to do our will. We resort to leverage when we have nothing else to work with — no intrinsic motivation to tap, no attachment for us to lean on.
Such tactics, if they are ever to be employed, should be a last resort, not our first response and certainly not our modus operandi. Unfortunately, when children become peer-oriented, we as parents are driven to leverage-seeking in desperation. Manipulation, whether in the form of rewards or punishments, may succeed in getting the child to comply temporarily, but we cannot by this method make the desired behavior become part of anyone's intrinsic personality. Whether it is to say thank-you or sorry, to share with another, to create a gift or card, to clean up a room, to be appreciative, to do homework, or to practice piano, the more the behavior has been coerced, the less likely it is to occur voluntarily.
And the less the behavior occurs spontaneously, the more inclined parents and teachers are to contrive some leverage. Thus begins a spiraling cycle of force and counterwill that necessitates the use of more and more leverage. The true power base for parenting is eroded.
”
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Gabor Maté (Hold On to Your Kids: Why Parents Need to Matter More Than Peers)
“
Everywhere you look with this young lady, there’s a purity of motivation,” Shultz told him. “I mean she really is trying to make the world better, and this is her way of doing it.” Mattis went out of his way to praise her integrity. “She has probably one of the most mature and well-honed sense of ethics—personal ethics, managerial ethics, business ethics, medical ethics that I’ve ever heard articulated,” the retired general gushed. Parloff didn’t end up using those quotes in his article, but the ringing endorsements he heard in interview after interview from the luminaries on Theranos’s board gave him confidence that Elizabeth was the real deal. He also liked to think of himself as a pretty good judge of character. After all, he’d dealt with his share of dishonest people over the years, having worked in a prison during law school and later writing at length about such fraudsters as the carpet-cleaning entrepreneur Barry Minkow and the lawyer Marc Dreier, both of whom went to prison for masterminding Ponzi schemes. Sure, Elizabeth had a secretive streak when it came to discussing certain specifics about her company, but he found her for the most part to be genuine and sincere. Since his angle was no longer the patent case, he didn’t bother to reach out to the Fuiszes. — WHEN PARLOFF’S COVER STORY was published in the June 12, 2014, issue of Fortune, it vaulted Elizabeth to instant stardom. Her Journal interview had gotten some notice and there had also been a piece in Wired, but there was nothing like a magazine cover to grab people’s attention. Especially when that cover featured an attractive young woman wearing a black turtleneck, dark mascara around her piercing blue eyes, and bright red lipstick next to the catchy headline “THIS CEO IS OUT FOR BLOOD.” The story disclosed Theranos’s valuation for the first time as well as the fact that Elizabeth owned more than half of the company. There was also the now-familiar comparison to Steve Jobs and Bill Gates. This time it came not from George Shultz but from her old Stanford professor Channing Robertson. (Had Parloff read Robertson’s testimony in the Fuisz trial, he would have learned that Theranos was paying him $500,000 a year, ostensibly as a consultant.) Parloff also included a passage about Elizabeth’s phobia of needles—a detail that would be repeated over and over in the ensuing flurry of coverage his story unleashed and become central to her myth. When the editors at Forbes saw the Fortune article, they immediately assigned reporters to confirm the company’s valuation and the size of Elizabeth’s ownership stake and ran a story about her in their next issue. Under the headline “Bloody Amazing,” the article pronounced her “the youngest woman to become a self-made billionaire.” Two months later, she graced one of the covers of the magazine’s annual Forbes 400 issue on the richest people in America. More fawning stories followed in USA Today, Inc., Fast Company, and Glamour, along with segments on NPR, Fox Business, CNBC, CNN, and CBS News. With the explosion of media coverage came invitations to numerous conferences and a cascade of accolades. Elizabeth became the youngest person to win the Horatio Alger Award. Time magazine named her one of the one hundred most influential people in the world. President Obama appointed her a U.S. ambassador for global entrepreneurship, and Harvard Medical School invited her to join its prestigious board of fellows.
”
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John Carreyrou (Bad Blood: Secrets and Lies in a Silicon Valley Startup)
“
Never underestimate the value of gorgeous when it comes to keeping a place clean. Beauty motivates when nothing else will. That doesn’t mean you have to do a complete renovation. It is just a reminder that attractive spaces are more likely to stay clean than unattractive ones.
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Mindy Starns Clark (The House That Cleans Itself: 8 Steps to Keep Your Home Twice as Neat in Half the Time)
“
Eventually it dawns on us that we can regret causing harm without becoming weighed down by negative shame. Just seeing the hurt and heartbreak clearly motivates us to move on. By acknowledging what we did, cleanly and compassionately, we go forward.
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Pema Chödrön (The Pocket Pema Chodron)
“
Drops of rain fall on my naked skin
They clean my spirit and awake my conscience
They cry with me in a cathartic release
They scream, they fight, they hurt, they heal
(Excerpted from Healed by rain, chapter Resilience)
”
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Claudia Pavel (The odyssey of my lost thoughts)
“
It was time to expect more of myself. Yet as I thought about happiness, I kept running up against paradoxes. I wanted to change myself but accept myself. I wanted to take myself less seriously—and also more seriously. I wanted to use my time well, but I also wanted to wander, to play, to read at whim. I wanted to think about myself so I could forget myself. I was always on the edge of agitation; I wanted to let go of envy and anxiety about the future, yet keep my energy and ambition. Elizabeth’s observation made me wonder about my motivations. Was I searching for spiritual growth and a life more dedicated to transcendent principles—or was my happiness project just an attempt to extend my driven, perfectionist ways to every aspect of my life?
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Gretchen Rubin (The Happiness Project (Revised Edition): Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun)
“
Among those who walk with God, there is no greater motive and incentive unto universal holiness, and the preserving of their hearts and spirits in all purity and cleanness, than this, that the blessed Spirit, who hath undertaken to dwell in them, is continually considering what they give entertainment in their hearts unto, and rejoiceth when his temple is kept undefiled.
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John Owen (The Essential Works Of John Owen)
“
This was a startup. We worked 70 to 80 hours per week. We had the vision. We had the motivation. We had the will. We had the energy. We had the expertise. We had equity. We had dreams of being millionaires. We were full of shit.
The C code poured out of every orifice of our bodies. We slammed it here, and shoved it there. We constructed huge castles in the air. We had processes, and message queues, and grand, superlative architectures. We wrote a full seven-layer ISO communications stack from scratch—right down to the data link layer.
We wrote GUI code. GOOEY CODE! OMG! We wrote GOOOOOEY code.
I personally wrote a 3000-line C function named gi(); its name stood for Graphic Interpreter. It was a masterpiece of goo. It was not the only goo I wrote at Clear, but it was my most infamous.
Architecture? Are you joking? This was a startup. We didn’t have time for architecture. Just code, dammit! Code for your very lives!
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Robert C. Martin (Clean Architecture)
“
35. Seek Out Motivation
Over the years, I’ve noticed that people can be quite snobby about books like this. So-called ‘self-help’ books. They can be just as mocking of the people who read them or go to motivational talks.
Their main criticism of the kind of books and talks that motivate and inspire people is that the impact is often fleeting - that the effects of the book or talk don’t last.
My response is to say: of course it is fleeting, of course it is temporary. But so are the effects of washing your armpits - that’s why you should wash them every day!
Likewise with motivation - we have to have it every day. We have to fill ourselves up to overflowing with the good stuff, because the daily grind wears us down and dirties us up.
The trick with motivation is to make it part of your daily routine, like brushing your teeth or taking a shower. Do it, absorb it - every day.
So, drown out the bad with the good. Blast away the negative with the positive. Refill the jug as much as you can. Don’t run your tank on empty but fill up at every possible opportunity with fresh, clean, good motivational fuel that will keep you soaring down the race track to the best of your ability.
It’s not rocket science to understand that the more good we put into our mind and bodies (such as eating good, healthy food), then the better results we get out in return.
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Bear Grylls (A Survival Guide for Life: How to Achieve Your Goals, Thrive in Adversity, and Grow in Character)
“
I now know that if I don’t want to live in a mess, I need to pray to God for the willingness, courage, and motivation to clean up my own mess.
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Bill Pittman (Drop the Rock: Removing Character Defects - Steps Six and Seven)
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The emotional states associated with the heart include some that every life would benefit from: Empathy, which makes us feel what someone else is feeling Compassion, which motivates us to extend lovingkindness Forgiveness, which wipes the slate clean of old grievances and wounding Sacrifice, which allows us to put someone else’s good above our own Devotion, which inspires reverence for higher values None of these states is a term in cardiology, yet they have medical consequences
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Deepak Chopra (The Healing Self: Supercharge your immune system and stay well for life)
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In life you will face a lot of Circuses. You will pay for your failures. But, if you persevere, if you let those failures teach you and strengthen you, then you will be prepared to handle life’s toughest moments. July 1983 was one of those tough moments. As I stood before the commanding officer, I thought my career as a Navy SEAL was over. I had just been relieved of my SEAL squadron, fired for trying to change the way my squadron was organized, trained, and conducted missions. There were some magnificent officers and enlisted men in the organization, some of the most professional warriors I had ever been around. However, much of the culture was still rooted in the Vietnam era, and I thought it was time for a change. As I was to find out, change is never easy, particularly for the person in charge. Fortunately, even though I was fired, my commanding officer allowed me to transfer to another SEAL Team, but my reputation as a SEAL officer was severely damaged. Everywhere I went, other officers and enlisted men knew I had failed, and every day there were whispers and subtle reminders that maybe I wasn’t up to the task of being a SEAL. At that point in my career I had two options: quit and move on to civilian life, which seemed like the logical choice in light of my recent Officer Fitness Report, or weather the storm and prove to others and myself that I was a good SEAL officer. I chose the latter. Soon after being fired, I was given a second chance, an opportunity to deploy overseas as the Officer in Charge of a SEAL platoon. Most of the time on that overseas deployment we were in remote locations, isolated and on our own. I took advantage of the opportunity to show that I could still lead. When you live in close quarters with twelve SEALs there isn’t anywhere to hide. They know if you are giving 100 percent on the morning workout. They see when you are first in line to jump out of the airplane and last in line to get the chow. They watch you clean your weapon, check your radio, read the intelligence, and prepare your mission briefs. They know when you have worked all night preparing for tomorrow’s training. As month after month of the overseas deployment wore on, I used my previous failure as motivation to outwork, outhustle, and outperform everyone in the platoon. I sometimes fell short of being the best, but I never fell short of giving it my best. In time, I regained the respect of my men. Several years later I was selected to command a SEAL Team of my own. Eventually I would go on to command all the SEALs on the West Coast.
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William H. McRaven (Make Your Bed: Little Things That Can Change Your Life...And Maybe the World)
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In the light of this, it seems to me, we should recognize that the problem of climate change that occupies international negotiations today is not in fact a diplomatic problem. It is primarily a scientific problem: the problem of discovering a cheap and effective source of clean energy that will remove both the cost of signing up to a treaty and the motive to defect from it. The solution to this scientific problem is indeed more likely to be found through international cooperation – but cooperation among scientists, not among states.
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Roger Scruton (How to Be a Conservative)
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But to start discarding without thinking ahead at all would be like casting yourself into the negative spiral of clutter. Instead, begin by identifying your goal. There must have been some reason you picked up this book. What was it that motivated you to tidy in the first place? What do you hope to gain through tidying? Before you start getting rid of things, take the time to think this through carefully. This means visualizing the ideal lifestyle you dream of. If you skip this step, not only will it delay the whole process, but it will also put you at higher risk for rebound. Goals like “I want to live clutter-free” or “I want to be able to put things away” are too broad. You need to think much more deeply than that. Think in concrete terms so that you can vividly picture what it would be like to live in a clutter-free space.
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Marie Kondō (The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Magic Cleaning #1))
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The MORE you clean up, the more you climb up
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Chidiebere Orji Agbugba
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He asked me, "what were the usual causes or motives that made one country go to war with another?" I answered "they were innumerable; but I should only mention a few of the chief. Sometimes the ambition of princes, who never think they have land or people enough to govern; sometimes the corruption of ministers, who engage their master in a war, in order to stifle or divert the clamour of the subjects against their evil administration. Difference in opinions has cost many millions of lives: for instance, whether flesh be bread, or bread be flesh; whether the juice of a certain berry be blood or wine; whether whistling be a vice or a virtue; whether it be better to kiss a post, or throw it into the fire: what is the best colour for a coat, whether black, white, red, or gray: and whether it should be long or short, narrow or wide, dirty or clean; with many more. Neither are any wars so furious and bloody, or of so long a continuance, especially if it be in things indifferent.
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Johnathan Stroudft
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Extreme Programming concentrates exclusively on the active elements of a program and executable tests. Even comments added to the code do not affect program behavior, so they always fall out of sync with the active code and its driving model. External documents and diagrams do not affect the behavior of the program, so they fall out of sync. On the other hand, spoken communication and ephemeral diagrams on whiteboards do not linger to create confusion. This dependence on the code as communication medium motivates developers to keep the code clean and transparent.
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Evans Eric (Domain-Driven Design: Tackling Complexity in the Heart of Software)
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According to Shweder and his colleagues (1997), purity norms can govern a range of issues, including what foods can be eaten, who is fit and unfit to prepare them, and how foods must be cleaned or treated before they can be eaten. Purity norms also address the specifics of which sexual activities are permissible and what is forbidden, deviant, or “dirty”; allowable and inappropriate sleeping arrangements involving the members of nuclear and extended families; what sorts of clothes can and cannot be worn at different times or in specific places and settings, especially in temples and other sacred locations, or during religious rituals; how a range of organic matter, such as corpses, blood, feces, and so on, should properly be dealt with to avoid the risk of pollution; and which other social groups one can interact with, as well as how and when it is permissible to interact with them, and how to avoid becoming tainted by members of “lower” groups. The subject matter of the issues governed by such norms shows a fairly clear affinity with the subject matter regulated by disgust, and the defining contrast between purity, on the one hand, and dirt and contamination, on the other, further implicates the emotion. The Co-opt thesis holds that disgust will provide the motivation for individuals to comply with purity norms that they have acquired, and that disgust also shapes the punitive motivations that are directed at violators. Initial experimental evidence has begun to flesh out this picture in more detail (Rozin et al. 1999).
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Daniel Kelly (Yuck!: The Nature and Moral Significance of Disgust (Life and Mind: Philosophical Issues in Biology and Psychology))
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To have a flexible, open, clean mind, you have to do three things: exercise it, accept new ideas, clear out the clutter. Be willing to change your mind when it needs changing.
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Toni Sorenson (The Great Brain Cleanse)
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That is at the heart of the concept of “scale,” which is very much a common denominator in motivating the region’s programmers, hardware hackers, and venture capitalists. It is not enough to make a profit, or to create something that is beautiful. It has to have an impact. It has to be something that goes under 95 percent of the world’s Christmas trees, or offers clean water or electricity to billions of people.
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John Markoff (Machines of Loving Grace: The Quest for Common Ground Between Humans and Robots)
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Think of Type X behavior as coal and Type I behavior as the sun. For most of recent history, coal has been the cheapest, easiest, most efficient resource. But coal has two downsides. First, it produces nasty things like air pollution and greenhouse gases. Second, it’s finite; getting more of it becomes increasingly difficult and expensive each year. Type X behavior is similar. An emphasis on rewards and punishments spews its own externalities (as enumerated in Chapter 2). And “if-then” motivators always grow more expensive. But Type I behavior, which is built around intrinsic motivation, draws on resources that are easily replenished and inflict little damage. It is the motivational equivalent of clean energy: inexpensive, safe to use, and endlessly renewable.
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Daniel H. Pink (Drive: The Surprising Truth About What Motivates Us)
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The reason this is so important is because many people inside the church think God cares only that we obey. In fact, many believe that it is even more honorable—and therefore more righteous—when we obey God against all desire to obey Him. Where did we get the idea that if we do what God tells us to do, even though “our hearts are far from Him,” it’s something to be proud of, something admirable, something praiseworthy, something righteous? Don’t get me wrong, we should obey when we don’t feel like it (I expect my children, for instance, to clean their rooms and respect their mother and me even when they don’t feel like it). But let’s not make the common mistake of proudly equating that with the righteousness that God requires. The truth is that doing the right thing with the wrong motivation reveals deep unrighteousness, not devout righteousness.
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Tullian Tchividjian (One Way Love: Inexhaustible Grace for an Exhausted World)
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About a year after my arrival in the Gambia, I was sitting at a bar with a young, wide-eyed intern who stared at me while I told stories about how my friends and I ended up in a tribal court upcountry. When I finished, she paused for a breath and said, “Wow, I hope I have an adventure like that while I’m here.”
“Oh, that’s easy. Just do something stupid.” I guess that’s the essence of it: do something stupid. Don’t all adventures or at least interesting stories start that way? They sure don’t start due to the motive power of “good clean living.” Carrying the Ring into Mordor wasn’t calculated to increase Frodo’s “health and wellness.” Heroes of the stage and screen have higher causes — or at least coercion — forcing them to do asinine things: love, blackmail, God and country, whatever. There’s always some cause, some purpose or power that allows us, the viewers, to forgive the hero for making what’s really just a jackass move.
I had no lofty reason, no higher cause. My only defence for agreeing in three seconds to quit my job, strap myself to an airplane and hurtle myself across the Atlantic to a country I’d never heard of, for an organization I hardly knew of, comes down to the fact that I was tired and feeling a bit daffy.
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R. Matthias (Trials Elsewhere: Stories of Life and Development in West Africa)
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Austen, I think I got it this time. Let me try to see if this fits. Here are some words for what you are describing. First, you are motivated to clean your bathroom because it does need it. You can even understand your mother’s demand that you clean it, because it is a pit! And it is your responsibility, right?” Austen nods approval. “And you feel a sense of urgency to get your laptop back, too. Right?” Austen nods in the affirmative again. “In fact, you would do almost anything to get your laptop back. Right?” One more time Austen is tracking my logic. “It’s just that you can’t connect cleaning your bathroom and getting the laptop back, because they aren’t related. Right?” “Sure,” Austen says. “It is so obvious that these things aren’t related, and Mother is always trying this stuff. It never works, so why does she bother?” I smile with Austen’s realization. “Actually, this type of approach is used by lots of parents, and it seldom works with teenagers. We parents think that if we withhold a privilege or a favorite item, we’ll get our kids to mind and do things like clean a bathroom. It doesn’t work, and all that happens is a power struggle. But let’s give Mom some slack here and work out your dilemma.” Austen is ready. I explain, “I think the problem is that we need to connect up your motivation to clean your bathroom to your responsibility to clean your bathroom with a call to action to actually clean your bathroom. That will satisfy the urgency you feel to get back your laptop. You’ll get a clean bathroom. You can please your mother. She will be motivated to give you back your laptop even though the laptop has nothing to do with a clean bathroom. This is a win-win solution Austen. You already have motivation, a sense of responsibility, and a feeling of urgency. The only thing that is missing for you is a call to action. That’s the missing piece you keep calling the “not doing it” part. Are you ready to connect the dots?” Austen’s eyes widen, and he smiles. “Yes that’s it!” he says. “I am missing the call to action part.
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Kathy J. Marshack (Out of Mind - Out of Sight : Parenting with a Partner with Asperger Syndrome (ASD) ("ASPERGER SYNDROME" & Relationships: (Five books to help you reclaim, refresh, and perhaps save your life) Book 3))
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Does God expect us to be holy? In Leviticus 11:44, 45, God says “consecrate yourselves, and you shall be holy; for I am holy.” In all of this, God is teaching His people to live antithetically. That is, He is using these clean and unclean distinctions to separate Israel from other idolatrous nations who have no such restrictions, and He is illustrating by these prescriptions that His people must learn to live His way. Through dietary laws and rituals, God is teaching them the reality of living His way in everything. They are being taught to obey God in every seemingly mundane area of life, so as to learn how crucial obedience is. Sacrifices, rituals, diet, and even clothing and cooking are all carefully ordered by God to teach them that they are to live differently from everyone else. This is to be an external illustration for the separation from sin in their hearts. Because the Lord is their God, they are to be utterly distinct. In v. 44, for the first time the statement “I am the LORD your God” is made as a reason for the required separation and holiness. After this verse, that phrase is mentioned about 50 more times in this book alone, along with the equally instructive claim, “I am holy.” Because God is holy and is their God, the people are to be holy in outward ceremonial behavior as an external expression of the greater necessity of heart holiness. The connection between ceremonial holiness carries over into personal holiness. The only motivation given for all these laws is to learn to be holy because God is holy. The holiness theme is central to Leviticus (see 10:3; 19:2; 20:7, 26; 21:6–8).
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John F. MacArthur Jr. (The MacArthur Daily Bible: Read through the Bible in one year, with notes from John MacArthur, NKJV)
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Once you learn how to straighten out your thinking, your life straightens out. Problems that were too complicated to deal with have solutions. There's peace where there was chaos because there's power where there was weakness. A strong life begins with a strong thought. A healthy life begins in a clean brain.
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Toni Sorenson (The Great Brain Cleanse)
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Situations like this only reinforce my deep suspicion of developers: They’re often carelessly breaking things and then disappearing, leaving Operations to clean up the mess. The only thing more dangerous than a developer is a developer conspiring with Security. The two working together gives us means, motive, and opportunity. I’m guessing our CISO probably strong-armed a Development manager to do something, which resulted in a developer doing something else, which broke the payroll run.
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Gene Kim (The Phoenix Project: A Novel About IT, DevOps, and Helping Your Business Win)