Cigarettes Related Quotes

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I think one can tell a lot about a person from the way he chooses to let the stub of his cigarette burn out...
Sanhita Baruah
Yeah,' I said and started smoking another cigarette. Unless I inform you otherwise, I'm always smoking another cigarette.
Martin Amis
Are you going to do it?" he asked. "Maybe," I said. Don't 'maybe' me, baby. It's written all over you. I'd almost be willing to go along, you know. Of all my relations, I like sex the best and Eric the least." I lit a cigarette, while I considered.
Roger Zelazny (Nine Princes in Amber (The Chronicles of Amber, #1))
My father was a doctor,' she says, 'a very kind man. He died in the early '70s, relatively young.' She taps the cigarette packet on the table. 'Of lung cancer.' 'Oh.' 'But the thing about that is,' she says as she exhales, 'it doesn't take very long at all.
Anna Funder (Stasiland: Stories from Behind the Berlin Wall)
How we relate to our thoughts and feelings makes all the difference.
Judson Brewer (The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits)
It had been in a Paris house, with many people around, and my dear friend Jules Darboux, wishing to do me a refined aesthetic favor, had touched my sleeve and said, "I want you to meet-" and led me to Nina, who sat in the corner of a couch, her body folded Z-wise, with an ashtray at her heel, and she took a long turquoise cigarette holder from her lips and joyfully, slowly exclaimed, "Well, of all people-" and then all evening my heart felt like breaking, as I passed from group to group with a sticky glass in my fist, now and then looking at her from a distance (she did not look...), and listening to scraps of conversation, and overheard one man saying to another, "Funny, how they all smell alike, burnt leaf through whatever perfume they use, those angular dark-haired girls," and as it often happens, a trivial remark related to some unknown topic coiled and clung to one's own intimate recollection, a parasite of its sadness.
Vladimir Nabokov (The Portable Nabokov)
The smell of cigarette smoke in the air in a tavern that changes names often, a bar cursed because of a girl who died of a drug overdose in the basement, we put a few coins in the jukebox; chose “Angel Band” by Johnny Cash and sat down at the bar, ordered a soda, you wanted a whiskey on the rocks. We saw the coal miner who moved here from West Virginia knocking back liquor like I drink sweet tea. No one asked why he was so solemn today. It was warm. It was relatively quiet. To anyone else, this place could feel sinister. But to us, it was freedom. It was a hiding place. No one was ever here long enough to know us. And we liked it that way.
Taylor Rhodes (Sixteenth Notes: the breaking of the rose-colored glasses)
The impact of social relationships on life expectancy appears to be at least as large as that of variables such as cigarette smoking, hypertension, obesity, and level of physical activity.
Robert M. Sapolsky (Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping)
Courting is always difficult when the one being courted has an elderly female relative in the house; they tend to mutter or cackle or bum cigarettes or, in the worst cases, get out the family photograph album, an act of aggression in the sex war which ought to be banned by a Geneva Convention.
Terry Pratchett
We began crafting ways to apply defusion and self skills to coping with the fear and pain of acceptance. Learning to defuse from the voice of the Dictator helps us keep a healthy distance from the negative messages that pop uninvited into our minds, like “Who are you kidding, you can’t deal with this!” It also helps diminish the power of the unhelpful relations that have been embedded in our thought networks, which are often activated by the pain involved in acceptance. For example, the relation between smoking a cigarette and feeling better will be triggered by the discomfort of craving a smoke. Reconnecting with our authentic self helps us practice self-compassion as we open up to unpleasant aspects of our lives, not berating ourselves for making mistakes or for feeling fear about dealing with the pain. We see beyond the image of a broken, weak, or afflicted self to the powerful true self that can choose to feel pain.
Steven C. Hayes (A Liberated Mind: How to Pivot Toward What Matters)
Libertarian paternalism is a relatively weak, soft, and nonintrusive type of paternalism because choices are not blocked, fenced off, or significantly burdened. If people want to smoke cigarettes, to eat a lot of candy, to choose an unsuitable health care plan, or to fail to save for retirement, libertarian paternalists will not force them to do otherwise—
Richard H. Thaler (Nudge: Improving Decisions About Health, Wealth, and Happiness)
I remember one bright-gold fall day in very late October, a couple of weeks after the World Series had ended. It must have been a Sunday, because the exercise yard was full of men “walking off the week”—tossing a Frisbee or two, passing around a football, bartering what they had to barter. Others would be at the long table in the Visitors’ Hall, under the watchful eyes of the screws, talking with their relatives, smoking cigarettes, telling sincere lies, receiving their picked-over care-packages.
Stephen King (Different Seasons: Four Novellas)
I'm profoundly attracted to classical Zen literature, I have the gall to lecture on it and the literature of Mahayana Buddhism one night a week at college, but my life itself couldn't very conceivably be less Zenful than it is, and what little I've been able to apprehend - I pick that verb with care - of the Zen experience has been a by-result of following my own rather natural path of extreme Zenlessness. Largely because Seymour himself literally begged me to do so, and I never knew him to be wrong in these matters.) Happily for me, and probably for everybody, I don't believe it's really necessary to bring Zen into this. The method of marble-shooting that Seymour, by sheer intuition, was recommending to me can be related, I'd say, legitimately and un-Easternly, to the fine art of snapping a cigarette end into a small wastebasket from across a room. An art, I believe, of which most male smokers are true masters only when either they don't care a hoot whether or not the butt goes into the basket or the room has been cleared of eyewitnesses, including, quite so to speak, the cigarette snapper himself. I'm going to try hard not to chew on that illustration, delectable as I find it, but I do think it proper to append - to revert momentarily to curb marbles - that after Seymour himself shot a marble, he would be all smiles when he heard a responsive click of glass striking glass, but it never appeared to be clear to him whose winning click it was. And it's also a fact that someone almost invariably had to pick up the marble he'd won and hand it to him.
J.D. Salinger (Raise High the Roof Beam, Carpenters & Seymour: An Introduction)
Ionizing radiation takes three principal forms: alpha particles, beta particles, and gamma rays. Alpha particles are relatively large, heavy, and slow moving and cannot penetrate the skin; even a sheet of paper could block their path. But if they do manage to find their way inside the body by other means—if swallowed or inhaled—alpha particles can cause massive chromosomal damage and death. Radon 222, which gathers as a gas in unventilated basements, releases alpha particles into the lungs, where it causes cancer. Polonium 210, a powerful alpha emitter, is one of the carcinogens in cigarette smoke. It was also the poison slipped into the cup of tea that killed former FSB agent Alexander Litvinenko in London in 2006. Beta particles are smaller and faster moving than alpha particles and can penetrate more deeply into living tissue, causing visible burns on the skin and lasting genetic damage. A piece of paper won’t provide protection from beta particles, but aluminum foil—or separation by sufficient distance—will. Beyond a range of ten feet, beta particles can cause little damage, but they prove dangerous if ingested in any way. Mistaken by the body for essential elements, beta-emitting radioisotopes can become fatally concentrated in specific organs: strontium 90, a member of the same chemical family as calcium, is retained in the bones; ruthenium is absorbed by the intestine; iodine 131 lodges particularly in the thyroid of children, where it can cause cancer. Gamma rays—high-frequency electromagnetic waves traveling at the speed of light—are the most energetic of all. They can traverse large distances, penetrate anything short of thick pieces of concrete or lead, and destroy electronics. Gamma rays pass straight through a human being without slowing down, smashing through cells like a fusillade of microscopic bullets. Severe exposure to all ionizing radiation results in acute radiation syndrome (ARS), in which the fabric of the human body is unpicked, rearranged, and destroyed at the most minute levels. Symptoms include nausea, vomiting, hemorrhaging, and hair loss, followed by a collapse of the immune system, exhaustion of bone marrow, disintegration of internal organs, and, finally, death.
Adam Higginbotham (Midnight in Chernobyl: The Untold Story of the World's Greatest Nuclear Disaster)
Chemistry is an overused word. I prefer ‘fit’, that indefinable sensation when a man takes your arm as you move through a door, or leans into you to light your cigarette. (I gave up smoking for Cary and sometimes I still miss it.) Fit is an understanding between bodies: that you’ve been designed the same way, that you speak each other’s language, and fluently. It’s all about physical compatibility and has nothing to do with whether you’ll last or even have anything to talk about afterwards; fit is no relation to the brain, and only a distant cousin of the heart.
Kylie Ladd (After the Fall)
Footnote 24: 24 I'm pretty sure I know what this syndrome is and how it's related to the brochure's seductive promise of total self-indulgence. What's in play here, I think, is the subtle universal shame that accompanies self-indulgence, the need to explain to just about nobody why the self-indulgence isn't in fact really self-indulgence. Like: I never go get a massage just to get a massage, I go because this old sports-related back injury's killing me and more or less forcing me to get a massage; or like: I never just “want” a cigarette, I always “need” a cigarette.
David Foster Wallace (A Supposedly Fun Thing I'll Never Do Again: Essays and Arguments)
Brutality is boring. Over and over, hell night after hell night, the same old dumb, tedious, bestial routine: making men crawl; making men groan, hanging men from the bars; shoving men; slapping men; freezing men in the showers; running men into walls; displaying shackled fathers to their sons and sons to their fathers. And if it turned out that you'd been given the wrong man, when you were done making his life unforgettably small and nasty, you allowed him to be your janitor and pick up the other prisoners' trash. There was always another prisoner, and another. Faceless men under hoods: you stripped them of their clothes, you stripped them of their pride. There wasn't much more you could take away from them, but people are inventive: one night some soldiers took a razor to one of Saddam's former general in Tier 1A and shaved off his eyebrows. He was an old man. "He looked like a grandfather and seemed like a nice guy," Sabrina Harman said, and she had tried to console him, telling him he looked younger and slipping him a few cigarettes. Then she had to make him stand at attention facing a boom box blasting the rapper Eminem, singing about raping his mother, or committing arson, or sneering at suicides, something like that⁠—these were some of the best-selling songs in American history. "Eminem is pretty much torture all in himself, and if one person's getting tortured, everybody is, because that music's horrible," Harman said. The general maintained his bearing against the onslaught of noise. "He looked so sad," Harman said. "I felt so bad for the guy." In fact, she said, "Out of everything I saw, that's the worst." This seems implausible, or at least illogical, until you think about it. The MI block was a place where a dead guy was just a dead guy. And a guy hanging from a window frame or a guy forced to drag his nakedness over a wet concrete floor⁠—well, how could you relate to that, except maybe to take a picture? But a man who kept his chin up while you blasted him with rape anthems, and old man shorn of his eyebrows whose very presence made you think of his grandkids--you could let that get to you, especially if you had to share in his punishment: "Slut, you think I won't choke no whore / til the vocal cords don't work in her throat no more!..." or whatever the song was.
Philip Gourevitch (Standard Operating Procedure)
Last Saturday night I was in a club on the South Side of Chicago listening to live rock music and talking to a guitar playing veteran of the music scene in the city. He looked and talked like the musicians that I recall from my childhood; he was a thin, cigarette smoking, avant garde and interesting guy. We got to talking about a life in the relatively risky creative arts and he said, “Look, you could get that safe job and spend your whole life that way, but what are you waiting for? When you’re ninety-six years old and have three days left? Is that when you decide to do what you love?
Jamie Freveletti
The conversation swings from the brothers Bush to the war in Iraq to the emerging rights of Muslim women to postfeminism to current cinema—Mexican, American, European (Giorgio goes spasmodically mad over Bu-ñuel), and back to Mexican again—to the relative superiority of shrimp over any other kind of taco to the excellence of Ana’s paella, to Ana’s childhood, then to Jimena’s, to the changing role of motherhood in a postindustrial world, to sculpture, then painting, then poetry, then baseball, then Jimena’s inexplicable (to Pablo) fondness for American football (she’s a Dallas Cowboys fan) over real (to Pablo) fútbol, to his admittedly adolescent passion for the game, to the trials of adolescence itself and revelations over the loss of virginity and why we refer to it as a loss and now Óscar and Tomás, arms over each other’s shoulders, are chanting poetry and then Giorgio picks up a guitar and starts to play and this is the Juárez that Pablo loves, this is the city of his soul—the poetry, the passionate discussions (Ana makes her counterpoints jabbing her cigarette like a foil; Jimena’s words flow like a gentle wave across beach sand, washing away the words before; Giorgio trills a jazz saxophone while Pablo plays bass—they are a jazz combo of argument), the ideas flowing with the wine and beer, the lilting music in a black night, this is the gentle heartbeat of the Mexico that he adores, the laughter, the subtle perfume of desert flowers that grow in alleys alongside garbage, and now everyone is singing— México, está muy contento, Dando gracias a millares… —and this is his life—this is his city, these are his friends, his beloved friends, these people, and if this is all that there is or will be, it is enough for him, his world, his life, his city, his people, his sad beautiful Juárez… —empezaré de Durango, Torreón y Ciudad de
Don Winslow (The Cartel (Power of the Dog #2))
We couldn't afford to go inside. On other days, we would visit art museums. There was only enough money for one ticket, so one of us would go in, look at the exhibits, and report back to the other. On one such occasion, we went to the relatively new Whitney Museum on the Upper East Side. It was my turn to go in, and I reluctantly entered without him. I no longer remember the exhibit, but I do recall peering through on of the museum's unique trapezoidal windows, seeing Robert across the street, leaning against a parking meter, smoking a cigarette. He waited for me, and as we headed toward the subway he said, "One day we'll go in together, and the work will be ours.
Patti Smith (Just Kids)
It was in the Cornish summer of his twelfth year that Peter began to notice just how different the worlds of children and grown-ups were. You could not exactly say that the parents never had fun. They went for swims - but never for longer than twenty minutes. They liked a game of volleyball, but only for half an hour or so. Occasionally they could be talked into hide-and-seek or lurky turkey or building a giant sand-castle, but those were special occasions. The fact was that all grown-ups, given half the chance, chose to sink into one of three activities on the beach: sitting around talking, reading newspapers and books, or snoozing. Their only exercise (if you could call it that) was long boring walks, and these were nothing more than excuses for more talking. On the beach, they often glanced at their watches and, long before anyone was hungry, began telling each other it was time to start thinking about lunch or supper. They invented errands for themselves - to the odd-job man who lived half a mile away, or to the garage in the village, or to the nearby town on shopping expeditions. They came back complaining about the holiday traffic, but of course they were the holiday traffic. These restless grown-ups made constant visits to the telephone box at the end of the lane to call their relatives, or their work, or their grown-up children. Peter noticed that most grown-ups could not begin their day happily until they had driven off to find a newspaper, the right newspaper. Others could not get through the day without cigarettes. Others had to have beer. Others could not get by without coffee. Some could not read a newspaper without smoking a cigarette and drinking coffee. Adults were always snapping their fingers and groaning because someone had returned from town and forgotten something; there was always one more thing needed, and promises were made to get it tomorrow - another folding chair, shampoo, garlic, sun-glasses, clothes pegs - as if the holiday could not be enjoyed, could not even begin, until all these useless items had been gathered up.
Ian McEwan (The Daydreamer)
A fat tractor driver smoked hand-rolled cigarettes and occasionally nipped from a bottle hidden under his seat. At eleven each morning a cook threw scraps to four patiently waiting dogs. No matter what else was going on those dogs gathered by the kitchen door like clockwork. No wonder in that, thought Safiyya, the curs eat better than many of my own people. Horsemen rode fence lines every Monday, checking for breaks and rounding up stray cattle. Saturdays, around one, the workweek came to an end and many people drifted down the hill, in groups or alone, to shop, or perhaps visit friends and relatives in the nearby village. Some rode horses, some walked, a few drove battered cars or pickups.
Jinx Schwartz (Just Deserts (Hetta Coffey Mystery, #4))
Outlawing drugs in order to solve drug problems is much like outlawing sex in order to win the war against AIDS. We recognize that people will continue to have sex for nonreproductive reasons despite the laws and mores. Therefore, we try to make sexual practices as safe as possible in order to minimize the spread of the AIDS viruses. In a similar way, we continually try to make our drinking water, foods, and even our pharmaceutical medicines safer. The ubiquity of chemical intoxicants in our lives is undeniable evidence of the continuing universal need for safer medicines with such applications. While use may not always be for an approved medical purpose, or prudent, or even legal, it is fulfilling the relentless drive we all have to change the way we feel, to alter our behavior and consciousness, and, yes, to intoxicate ourselves. We must recognize that intoxicants are medicines, treatments for the human condition. Then we must make them as safe and risk free and as healthy as possible. Dream with me for a moment. What would be wrong if we had perfectly safe intoxicants? I mean drugs that delivered the same effects as our most popular ones but never caused dependency, disease, dysfunction, or death. Imagine an alcohol-type substance that never caused addiction, liver disease, hangovers, impaired driving, or workplace problems. Would you care to inhale a perfumed mist that is as enjoyable as marijuana or tobacco but as harmless as clean air? How would you like a pain-killer as effective as morphine but safer than aspirin, a mood enhancer that dissolves on your tongue and is more appealing than cocaine and less harmful than caffeine, a tranquilizer less addicting than Valium and more relaxing than a martini, or a safe sleeping pill that allows you to choose to dream or not? Perhaps you would like to munch on a user friendly hallucinogen that is as brief and benign as a good movie? This is not science fiction. As described in the following pages, there are such intoxicants available right now that are far safer than the ones we currently use. If smokers can switch from tobacco cigarettes to nicotine gum, why can’t crack users chew a cocaine gum that has already been tested on animals and found to be relatively safe? Even safer substances may be just around the corner. But we must begin by recognizing that there is a legitimate place in our society for intoxication. Then we must join together in building new, perfectly safe intoxicants for a world that will be ready to discard the old ones like the junk they really are. This book is your guide to that future. It is a field guide to that silent spring of intoxicants and all the animals and peoples who have sipped its waters. We can no more stop the flow than we can prevent ourselves from drinking. But, by cleaning up the waters we can leave the morass that has been the endless war on drugs and step onto the shores of a healthy tomorrow. Use this book to find the way.
Ronald K. Siegel (Intoxication: The Universal Drive for Mind-Altering Substances)
... - the Age of Anxiety, dating from around August 1945, is twenty three years old this very month - and her daily life is in essence a sandbagging operation against its seas and their tides. But this is worry and it is a little different from anxirty: Particular rather than pervasive, it arrives unannounced, without anxiety's harbingers, dread and forboding, the fearful tea in which we steep awaiting oblivion. Instead, worry turns up on the door step, the overbearing, passive aggressive out-of-town relative who insists he "won't be any trouble" even as he displaces every known routine and custom of the house for days and weeks on end; as he expropriates the sofa, the bathroom, the contents of the liqour cabinet and cigarette carton, and monopolises the telephone and the ear of anyone within shouting distance. Worry displaces the entire mood, the entire ethos of the house - even if that mood hitherto consisted largely of anxiety - and replaces it with something more substantive, more real than mere mood. You would be mightily pleased to have ordinary anxiety back in residence, for under worry there is no peace whatsoever, not even the peace of cynicism, pessimism or despair. Even when the rest of the world is abed, worry is awake, plundering the kitchen cupboards, raiding the refrigerator, playing the hifi, watching the late show until the national anthem closes the broadcast day; then noisily treading the halls, standing in your bedroom door, wondering if by any chance you are still up (knowing that of course you are), breathing and casting its shadow upon you, the silhouette of its slope-shouldered hulk and towering black wings.
Robert Clark (Love Among the Ruins)
Libertarian paternalism is a relatively weak, soft, and nonintrusive type of paternalism because choices are not blocked, fenced off, or significantly burdened. If people want to smoke cigarettes, to eat a lot of candy, to choose an unsuitable health care plan, or to fail to save for retirement, libertarian paternalists will not force them to do otherwise—or even make things hard for them.
Anonymous
After that they had the presents. Those from the guests to the hosts were chiefly a disguised dole: tins or pots of more or less luxurious food, bottles of hard liquor, wide-spectrum gift tokens. Hosts showered guests with diversely unwearable articles of clothing: to Keith from Adela, a striped necktie useful for garroting underbred rivals in his trade; to Tracy from George, a liberation-front lesbian's plastic apron. Under a largely unspoken kind of non-aggression pact, the guests gave one another things like small boxes of chocolates or very large boxes of matches with (say) aerial panoramas of Manhattan on their outsides and containing actual matches each long enough, once struck, to kindle the cigarettes of (say) the entire crew of a fair-sized merchant vessel, given the assembly of that crew in some relatively confined space. Intramural gifts included a bathroom sponge, a set of saucepans, a cushion in a lop-sided cover, a photograph-frame wrought by some vanished hand and with no photographs in it, an embroidered knitting bag. Keith watched carefully what Bernard gave, half expecting a chestnut-coloured wig destined for Adela, or a lavishly-illustrated book on karate for George, but was disappointed, although he savored Bernard's impersonation of a man going all out to hide his despondency as he took the wrappings off present after useless, insultingly cheap, no doubt intended to be facetious, present.
Kingsley Amis
Anslinger was the U.S. government’s “expert witness” advocating the Tax Act. In his testimonies between the House Ways and Means Committee, the Senate Subcommittee, as well as to Congress, Anslinger produced the following as “factual statements”: “Marijuana is the most violence-causing drug in the history of mankind.” “Marijuana is an addictive drug which produces in its users insanity, criminality, and death.” “I believe in some cases one cigarette might develop a homicidal mania, probably to kill his brother.” “…but all the experts agree that the continued use leads to insanity. There are many cases of insanity.” “There are 100,000 total marijuana smokers in the U.S., and most are Negroes, Hispanics, Filipinos, and entertainers. Their Satanic music, jazz and swing, result from marijuana use. This marijuana causes white women to seek sexual relations with Negroes, entertainers, and any others.
Alan Archuleta (The Gospel of Hemp: How Hemp Can Save Our World)
SCIENTISTS HAD KNOWN since the late nineteenth century that tobacco smoke contains carbon monoxide. Victorian scientists had even been able to calculate the amount of gas in the smoke: up to 4 percent in cigarette smoke, and in Gettler’s own choice of tobacco, the cigar, between 6 and 8 percent. Gettler’s latest work theorized that chain smokers might suffer from low-level carbon monoxide poisoning. He speculated in a 1933 report that “headaches experienced by heavy smokers are due in part to the inhalation of carbon monoxide.” But his real interest lay less in their symptoms than in how much of the poison had accumulated in their blood, and how that might affect his calculations on cause of death. He approached that problem in his usual, single-minded way. To get a better sense of carbon monoxide contamination from smoking tobacco, Gettler selected three groups of people to compare: persons confined to a state institution in the relatively clean air of the country; street cleaners who worked in a daily, dusty cloud of car exhaust; and heavy smokers. As expected, carboxyhemoglobin blood levels for country dwellers averaged less than 1 percent saturation. The levels for Manhattan street cleaners were triple that amount, a solid 3 percent. But smokers came in the highest, higher than he’d expected, well above the nineteenth-century calculations. Americans were inhaling a lot more tobacco smoke than they had once done, and their saturation levels ranged from 8 to 19 percent. (The latter was from a Bronx cab driver who admitted to smoking six cigarettes on his way to Gettler’s laboratory, lighting one with the stub of another as he went.) It was safe to assume, Gettler wrote with his usual careful precision, that “tobacco smoking appreciably increases the carbon monoxide in the blood and cannot be ignored in the interpretation of laboratory results.”     THE OTHER NOTABLE poison in tobacco smoke was nicotine.
Deborah Blum (The Poisoner's Handbook: Murder and the Birth of Forensic Medicine in Jazz Age New York)
Ellis had a history of creating fake movements in support of unpopular corporations and causes. In the 1990s, he had headed a company called Ramhurst, which documents revealed to be a covert public relations arm of R. J. Reynolds, the giant tobacco company. Under his guidance, Ramhurst organized deceptively homegrown-looking “smokers’ rights” protests against proposed regulations and taxes on tobacco. In 1994 alone, R. J. Reynolds funneled $2.6 million to Ramhurst to deploy operatives who mobilized what they called “partisans” to stage protests against the Clinton health-care proposal, which would have imposed a stiff tax on cigarette sales. Anti-health-care rallies that year echoed with cries of “Go back to Russia!” If the outbursts bore a striking resemblance to those against Obama’s health-care proposal fifteen years later, it may be because the same political operatives were involved in both. Two of Ellis’s former top aides at Ramhurst, Doug Goodyear and Tom Synhorst, went on in 1996 to form DCI Group, the public relations firm that was helping Noble foment Tea Party protests against the Affordable Care Act.
Jane Mayer (Dark Money: The Hidden History of the Billionaires Behind the Rise of the Radical Right)
I'm a bartender. How can I stop when surrounded by smoke and smokers at every turn?" I recall attempts where I hoped smoking friends would be supportive in not smoking around me, and not leave their packs lying around to tempt me. While most tried, it usually wasn't long before they forgot. I recall thinking them insensitive and uncaring. I recall grinding disappointment and intense brain chatter, that more than once seized upon frustrated support expectations as this addict's excuse for relapse. Instead of expecting them to change their world for me, the smart move would have been for me to want to extinguish my brain's subconscious feeding cues related to being around them and their addiction. The smart move would have been to take back my world, or as much of it as I wanted. As I sit here typing in this room, around me are a number of packs of cigarettes: Camel, Salem, Marlboro Lights and Virginia Slims. I use them during presentations and have had cigarettes within arms reach for years. Don't misconstrue this. It is not a smart move for someone struggling in early recovery to keep cigarettes on hand. But if a family member or best friend smokes or uses tobacco, or our place of employment sells tobacco or allows smoking around us, we have no choice but to work toward extinguishing tobacco product, smoke and smoker cues almost immediately. And we can do it! Millions of comfortable ex-users handle and sell tobacco products as part of their job. You may find this difficult to believe, but I've never craved or wanted to smoke any of the cigarettes that surround me, even when holding packs or handling individual cigarettes during presentations. Worldwide, millions of ex-smokers successfully navigated recovery while working in smoke filled nightclubs, restaurants, bowling alleys, casinos, convenience stores and other businesses historically linked to smoking. And millions broke free while their spouse, partner or best friend smoked like a chimney. Instead of fighting or hiding from the world, take it back. Why allow our circumstances to wear us down? Small steps, just one moment at a time, embrace challenge. Extinguish use cues and claim your prize once you do, another slice of a nicotine-free life. Recovery is about taking back life. Why fear it? Instead, savor and relish reclaiming it. Maybe I'll have a crave tomorrow. But it's been so many years (since 2001) that I'm not sure I'd recognize it. Why fear our circumstances when we can embrace them? They cannot
John R. Polito (Freedom from Nicotine - The Journey Home)
This brings us to the saddest episode int he whole smoking-cancer controversy: the deliberate efforts of the tobacco companies to deceive the public about the health risks. If Nature is like a genie that answers a question truthfully but only exactly as it is asked, imagine how much more difficult it is for scientists to face an adversary that intends to deceive us. The cigarette wars were science’s first confrontation with organized denialism, and no one was prepared.The tobacco companies magnified any shred of scientific controversy they could. They set up their own Tobacco Industry Research Committee, a front organization that gave money to scientists to study issues related to cancer or tobacco—but somehow never got around to the central question. When they could find legitimate skeptics of the smoking-cancer connection—such as R. A.Fisher and Jacob Yerushalmy—the tobacco companies paid them consulting fees.
Judea Pearl (The Book of Why: The New Science of Cause and Effect)
The most notable thing about the show in all its forms was the commercial. Since 1933, when the first “Calllll for Philip Mor-raisss!” spot went over the air, millions of cigarettes had been sold by a four-foot midget with an uncanny ability to hit a perfect B-flat every time. Johnny Roventini was a $15-a-week bellhop at the Hotel New Yorker when a chance encounter changed his life. Milton Biow, head of the agency handling the Philip Morris account, arrived at the hotel, saw Roventini, and had a stroke of pure advertising genius. Roventini was auditioned there in the hotel lobby: under Biow’s direction, he walked through the hotel paging Philip Morris, and he was soon in show business at $20,000 a year. As the brilliance of the ads became apparent to all, he was given a lifetime contract that was still in effect decades after the last “call” for Philip Morris left the air. He was a walking public relations campaign, reminding people of the product wherever he appeared. “Johnny” ads were prominent on billboards and in magazines. Always in his red bellhop’s uniform, he was “stepping out of storefronts all over America” to remind smokers that they got “no cigarette hangover” with Philip Morris. When MGM’s Leo the Lion died, it was said that Roventini was the only remaining living trademark.
John Dunning (On the Air: The Encyclopedia of Old-Time Radio)
Beth grew uncharacteristically tongue-tied and stammered out some response to do with extra work and savings that were her own and not knowing why everyone in this darn town needed to know each other’s business anyway. And when, a month after she had departed, the sheriff uncovered an abandoned still over by Johnsons’ fallen-down cow barn, the ground around it littered with cigarette butts, it was decreed that the two things could not possibly be related. Or, at least, that was how they put it to her father.
Jojo Moyes (The Giver of Stars)
For example, it is often claimed that because of white racism, society teaches blacks to hate themselves. No one ever spells out, in practical terms, just how society does this, but the prevailing view is that whites somehow manage to teach blacks to hate themselves. In fact, if anything, our society teaches blacks to hate whites. At every turn, blacks are told that whites are responsible for their problems. At every opportunity blacks are reminded of slavery. Virtually every failure by blacks—be it crime, poverty, drug-taking, or even cigarette smoking—is said to be the work of white people.
Jared Taylor (Paved With Good Intentions: The Failure of Race Relations in Contemporary America)
Smoking kills, because people buy cigarettes. Alcohol kills, because people buy alcohol. War kills, because people buy war.
Abhijit Naskar (Mücadele Muhabbet: Gospel of An Unarmed Soldier)
Broken windows has poisoned relations between law enforcement and minorities, saddled untold poor with fines they can’t pay and also had fatal consequences, as in the case of Eric Garner, who died in 2014 while being arrested for allegedly selling loose cigarettes.
Rutger Bregman (Humankind: A Hopeful History)
The total value of all goods shipped to Europe from 1947 through 1951 was about $13 billion, about $1 billion of which was tobacco. Nearly a third (!) of all “food-related” funding in the plan went for tobacco.
Robert N. Proctor (Golden Holocaust: Origins of the Cigarette Catastrophe and the Case for Abolition)
I Woke Up and it was political. I made coffee and the coffee was political. I took a shower and the water was. I walked down the street in short shorts and a Bob Mizer tank top and they were political, the walking and the shorts and the beefcake silkscreen of the man posing in a G-string. I forgot my sunglasses and later, on the train, that was political, when I studied every handsome man in the car. Who I thought was handsome was political. I went to work at the university and everything was very obviously political, the department and the institution. All the cigarettes I smoked between classes were political, where I threw them when I was through. I was blond and it was political. So was the difference between “blond” and “blonde.” I had long hair and it was political. I shaved my head and it was. That I didn’t know how to grieve when another person was killed in America was political, and it was political when America killed another person, who they were and what color and gender and who I am in relation. I couldn’t think about it for too long without feeling a helplessness like childhood. I was a child and it was political, being a boy who was bad at it. I couldn’t catch and so the ball became political. My mother read to me almost every night and the conditions that enabled her to do so were political. That my father’s money was new was political, that it was proving something. Someone called me faggot and it was political. I called myself a faggot and it was political. How difficult my life felt relative to how difficult it was was political. I thought I could become a writer and it was political that I could imagine it. I thought I was not a political poet and still my imagination was political. It had been, this whole time I was asleep.
Jameson Fitzpatrick
-Do you know the difference between intellectual telepathy and emotional reincarnation? -Yes, telepathy is reading thoughts, and reading feelings and sensations. -Did it ever occur to you that someone is telepathy to you against your will? -Some people have this talent, or so they claim. Baibars: It is not a talent, but a knowledge. Physiognomy was never a talent, but rather an experience. People who travel a lot, social people, who have an appetite for information, and details, are the owners of physiognomy, who acquire it as a result of their experiences, all of which are stored in their subconscious mind, and the latter gives them results. In the form of emphatic feelings, we call it physiognomy, or talent. And basically, it’s based on data: we do not hear or know about anyone who has insight, who has earned this talent while sitting at home, but who is a frequent traveler. The more data you have, the more precise you are able to telepath with your target, and now telepathy is happening at every moment. With the technical revolution and the development and diversity of the means of all information, in many ways, social networking sites are not the first and will not be the last. With the development of computers, and their ability to process huge amounts of data, in a relatively acceptable time, and with the development of artificial intelligence software, and self-learning software, our privacy has become violated by many parties around the world, not only the intelligence services, but even studies and research centers, and decision-making institutions. They all collect an awful lot of data every day, and everyone in this world has a share of it. These software and computers will stand powerless if you strip them from their database, which must be constantly updated. Telepathy became available, easy, and possible, as never before. Physiognomy became electronic in the literal sense of the word. However, our feelings, and our emotions, remain our impenetrable fortress. If you decide to make your entire electronic life a made-up story, contrary to the reality of what you feel, such as expressing joy when you feel sad, this software will expect you from you other than what you really feel, it will fail. The more you are cunning, and deceitful in reincarnation, the more helpless it stands in knowing the truth of your feelings that no one else knows. All that is required of you is to express the opposite of what you feel. The randomness of humans, their spontaneity, and those they think are their free decisions, have been programmed by a package of factors surrounding them, which were imposed on them, including society, environment, conditions, and education. The challenge is to act neither spontaneously nor randomly, and here lies the meaning of the real free will. Can you imagine that? Your spontaneity is pre-programmed, and your random decisions that you think are absolutely free, are in fact not free, and until you are able to imagine this and believe in it, you will remain a slave to the system. To be free you must first overcome it, you must rebel against what you think is your free self. He was silent for a moment, took a breath from his cigarette, and what he was about to say now almost made him inevitable madness, a few years ago… -But, did it occur to you, Robert, that there is someone who can know the truth about your feelings, no matter how hard you try to fake them! And even knows it before you even feel it! A long moment of silence…
Ahmad I. AlKhalel
Yes," she says, smiling, "I know it's relative. We easterners have an advantage, perhaps, in that we can remember and compare two kinds of systems." Her mouth twists into a smile as she collects her cigarettes and lighter together and puts them in her pocket. "But I don't know if that's an advantage. I mean you see the mistakes of one system - the surveillance - and the mistakes of the other - the inequality - but there's nothing you could have done in one, and nothing you can do now about the other." She laughs wryly. "And the clearer you see that, the worse you feel.
Anna Funder (Stasiland: Stories from Behind the Berlin Wall)
1 The line separating habits and addictions is often difficult to measure. For instance, the American Society of Addiction Medicine defines addiction as “a primary, chronic disease of brain reward, motivation, memory and related circuitry….Addiction is characterized by impairment in behavioral control, craving, inability to consistently abstain, and diminished relationships.” By that definition, some researchers note, it is difficult to determine why spending fifty dollars a week on cocaine is bad, but fifty dollars a week on coffee is okay. Someone who craves a latte every afternoon may seem clinically addicted to an observer who thinks five dollars for coffee demonstrates an “impairment in behavioral control.” Is someone who would prefer running to having breakfast with his kids addicted to exercise? In general, say many researchers, while addiction is complicated and still poorly understood, many of the behaviors that we associate with it are often driven by habit. Some substances, such as drugs, cigarettes, or alcohol, can create physical dependencies. But these physical cravings often fade quickly after use is discontinued. A physical addiction to nicotine, for instance, lasts only as long as the chemical is in a smoker’s bloodstream—about one hundred hours after the last cigarette. Many of the lingering urges that we think of as nicotine’s addictive twinges are really behavioral habits asserting themselves—we crave a cigarette at breakfast a month later not because we physically need it, but because we remember so fondly the rush it once provided each morning. Attacking the behaviors we think of as addictions by modifying the habits surrounding them has been shown, in clinical studies, to be one of the most effective modes of treatment. (Though it is worth noting that some chemicals, such as opiates, can cause prolonged physical addictions, and some studies indicate that a small group of people seem predisposed to seek out addictive chemicals, regardless of behavioral interventions. The number of chemicals that cause long-term physical addictions, however, is relatively small, and the number of predisposed addicts is estimated to be much less than the number of alcoholics and addicts seeking help.) *
Charles Duhigg (The Power of Habit: Why We Do What We Do in Life and Business)
You wouldn’t recognize this land back then. Over thousands of years, the plants and animals worked with wind and fire until the land was covered in a sea of grass that was home to many relatives. The bison gave us everything, from thadó, our meat, to our clothing and thípi hides. His dung fertilized the soil. The prairie dogs opened up tunnels that brought air and water deep into the earth. Grasses that were as tall as a man set long roots that could withstand drought. When my grandfather was a boy, he woke each morning to the song of the meadowlark. The prairie showed us for many generations how to live and work together as one family. “And then the settlers came with their plows and destroyed the prairie in a single lifetime,” my father said. What I remember most, now, is his voice shaking with rage, his tobacco-stained fingers trembling as they held a hand-rolled cigarette, the way he drew smoke deep into his lungs.
Diane Wilson (The Seed Keeper)
We couldn't afford to go inside. On other days, we would visit art museums. There was only enough money for one ticket, so one of us would go in, look at the exhibits, and report back to the other. On one such occasion, we went to the relatively new Whitney Museum on the Upper East Side. It was my turn to go in, and I reluctantly entered without him. I no longer remember the exhibit, but I do recall peering through on of the museum's unique trapezoidal windows, seeing Robert across the street, leaning against a parking meter, smoking a cigarette. He waited for me, and as we headed toward the subway he said, "One day we'll go in together, and the work will be ours.
Patti Smith Just Kids
We read stories and see YouTube videos about people who, distracted by their smartphones, walk into traffic and off piers into the ocean. Perhaps not surprisingly, a report in 2013 found that pedestrian injuries related to cell phone use more than tripled between 2007 and 2010. And in the first six months of 2015, pedestrian fatalities increased 10 percent, the largest spike in four decades, according to the report. A few years ago, the city of New Haven spray-painted 'LOOK UP' in big yellow letters at crosswalks around the Yale University campus (New York City has taken similar measures). Are admission standards lower these days (probably not), or are these young adults forgetting simple survival skills, overpowered by the pull of their phones?
Judson Brewer (The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits)
in that direction towered hundreds of metres above them. Climbing it would sap their energy and expose them to great risks. The trekking team therefore decided to start out east in the hope that the valley that they were in would eventually veer round. Shortly after starting out, the trio found the tail section of the plane, which was still largely intact. It contained luggage with extra clothing, cigarettes and even some snacks. They spent their first night in the tail in relative comfort. But the following night they had to sleep out in the open, fully exposed to the harsh cold. They very nearly froze to death. The valley showed no sign of turning in a convenient direction and so the three men returned the next day to the tail with the plan of salvaging some large batteries they had found and using them to power the radio transmitter in the fuselage.
Collins Maps (Extreme Survivors: 60 of the World’s Most Extreme Survival Stories)
So once the junkie is strung out and fucked, the junkie looks and cries for anything in their sentimental past to replace family, so everyone the junkie talks about is a “best friend” or “brother” or some kind of “uncle.” Because once you take that plunge and stick that spike into your tangled blue, helpless veins, you hit the reset button on your life, and relate everything you love and hate—then or now—to an illusion of family, due to the sudden loss of yours.
Jon Vreeland (The Taste of Cigarettes: A Memoir of a Heroin Addict)
However, if you quit smoking before your 40th birthday, you'll reduce your risk of dying from a smoking-related disease by 90 percent.
J.K. Young (Quit Smoking: Finally Tell Cigarettes to Fuck Off: The Easy Way to Quit Smoking in 96 Hours or Less)
End June 2012 In response to Dr. Arius’ questions for his research, I wrote: Dr. A.S., As always it is a delight to receive your emails. I’ll be more than happy to answer your questions. I’ll respond to them one at a time. Please bear with me if my answers are lengthy at times. If I veer off into a tangent, please feel free to eliminate or edit my response. I’m eager to find out the results your research will yield when you are done with the survey. I’m ready to begin. Question one: * In “Initiation,” you said that as far as you can remember, even as a baby, you disliked your father. What was it that you didn’t like about the man? Did he have a certain smell that repelled you or something conscious or subconscious that blocked your connection towards him? Answers: Although I cannot provide you with definitive answers, I’ll do my best to remember how I felt when I was with my dad. a) Mr. S.S. Foong was a heavy smoker since the day I was born. I presume as a baby, the cigarette smell on his person repelled me. His aggressively loud booming voice did nothing to my gentle ears, either. Although he never shouted at me when I was a child, his stern demeanor deterred me from wanting to be near him. Moreover, his angry reprimands toward his subordinates when they had done nothing wrong challenged my respect for the man I called Father. b) Maybe unconsciously I was imbued with a glamorized portrayal of the “ideal” family from western magazines, movies, and periodicals of the mid-20th century. I wanted a father whom I could look up to: a strong, kind man who understands the needs of his family and children. But this was a Hollywood invention. It doesn’t exist, or it exists empirically in a small sector of the global population. c) Since my dad was seldom at home (he was with his mistress and their children), it was difficult to have a loving relationship with the man, especially when he roared and rebuked me for my effeminate behavior over which I had no control. I was simply being who I was. His negative criticisms damaged my ego badly. d) I could not relate to his air of superiority toward my mother. I resented that aspect of my father. I swore to myself that I would not grow up to be like my old man.
Young (Unbridled (A Harem Boy's Saga, #2))
Nicotine patches are somewhere in between gum and cigarettes. They contain more nicotine than the gum, but since you absorb it slowly through your skin throughout the day, you get sustained focus and energy. When I tried nicotine patches, I’d take the smallest-dose patch I could find and cut it in half (even though it says not to on the label). I’d leave it on for one to two hours, so I would get 1–4 mg of nicotine during that time. Nicotine inhalers are relatively hard to find, but Nicorette makes them, and they have no chemicals at all. It’s just a sponge with nicotine and a little plastic straw that you suck through to get nicotine-scented air. I like these because they’re free of nasty chemicals, but the downside is that the act of sucking on something appears to be addictive. I found myself wanting to take a puff from one when I was sitting at my desk, even when I didn’t need or want the energy from it—so I quit! Nicotine lozenges, like nicotine gum, are full of crappy chemicals and sweeteners such as aspartame, acesulfame potassium (ace-K), and sucralose. The safest one I’ve found is the Nicorette mini lozenge, which is very small and contains no aspartame. You do get a small dose of unsafe sweetener, but it’s so tiny that it’s unlikely to matter much. When I take half of the smallest, 2 mg lozenge, I feel a cognitive shift in about fifteen minutes. These lozenges are easy to find in the United States. And make sure to get the mini lozenges, as the large Nicorette lozenges are full of chemicals you don’t want to put in your body. Nicotine spray is a more recent invention. Each spray of 1 mg of nicotine contains vanishingly small amounts of sucralose. You spray it under your tongue and feel it quickly, making it an excellent option when you want a burst of sustained energy. I’ve done more than one interview while on this, and I find it’s great for jet lag or when you have a heavy day ahead of you and want to maintain focus. If you do decide to try nicotine, treat it carefully. A safe
Dave Asprey (Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks)