Chow Time Quotes

Mental illnesses grab you by the leg, screaming, and chow you down whole.They make you selfish. They make you irrational. They make you irrational. They make you self-absorbed. They make you needy. They make you cancel plans last minute. They make you not very fun to spend time with. They make you exhausting to be near.

That's the first time I've ever heard the idea of unconditional love outside the context of religion. In theology class, I always hear about God's love, about his loving us even though we're sinners. But the idea that real live parents could be unconditionally loving is completely foreign... How can anyone be loved not for what they do but for who they are? Isn't who you are defined by what you do?

Remember that when a women gets the job you wanted or dates that bloke you fancied or wears a dress you loved but couldn't afford, she hasn't taken anything from you. There is time and space for you to do it too. One of the cleverest things the patriarchy did was make us believe that there is only one tiny sliver of success cake available; that we all have to fight over it; that a woman who tramples on her competitors to chow it down first is somehow 'ruthless' or to borrow a phrase from Apprentice-ese, 'a natural business mind.' This is a scare-mongering lie. There are so many cakes to eat. And if you can't find the slice you want, try baking one. Cake for everyone! Let them eat cake! I've got lost in the metaphor.

Japanese are one of the most punctual people he had ever worked with. They could, he imagined, put the Germans to shame in their high expectation for timeliness.

I barely took a moment to appreciate nature. Come to think of it, the only time I did it was when I was so upset I wanted to commit suicide in the Huang Pu river.

You just cannot have the same thing twice without being disappointed.

This reminds me: Are you going to eat the placenta?” Renée asked Harper. “I understand that’s a thing now. We stocked a pregnancy guide at the bookstore with a whole chapter of placenta recipes in the back. Omelets and pasta sauces and so on.” “No, I don’t think so,” Harper said. “Dining on the placenta smacks of cannibalism, and I was hoping for a more dignified apocalypse.” “Rabbit mothers eat their own babies,” the Mazz said. “I found that out reading Watership Down. Apparently the mamas chow on their newborns all the time. Pop them down just like little meat Skittles.

I made a mental note to watch Daphne at all times. I would not let her become zombie chow.

Commander Lewis was the last one to use this rover. She was scheduled to use it again on Sol 7, but she went home instead. Her personal travel kit’s still in the back. Rifling through it, I found a protein bar and a personal USB, probably full of music to listen to on the drive. Time to chow down and see what the good commander brought along for music. LOG ENTRY SOL 38 (2) Disco. God damn it, Lewis.

It’s funny: Since years ago, when I was in my 40s and trying to get into shape, I went on this high protein diet, at the time called the Zone, and it really fucked up my digestion. It didn’t work well for me, so I abandoned it for a high fiber vegetable diet, and I kind of became over the years something of a pescatarian. I don’t eat dairy, I’m also gluten free, because of minor allergies, the kind that don’t make me sick but were enough to get off the stuff. And I’m a sugar addict. Back before my 60th, that was the big one, giving up processed sugar completely. That was the hardest. I was at 4th of July with my family, and all the pies come out—seven, eight really tasty pies—and I’m watching everybody cutting their slices, and a friend of mine tells me that this is like my version of porn. I’m watching everybody chowing down on these creme pies, [in a raspy voice] “Yeah, have another slice, go for it.” I’m not touching it. But I’m taking pleasure watching everybody. And there’s some truth in that, I was almost salivating and grinning.

Going back to the place where you are from is always fraught, memories scattered like broken glass on every pavement, be careful where you tread. I meditated, feeling a little guilty that I have the space to. A space for peace, to which everyone is entitled. “It’s alright for you in the back of a car that Hitler used to ride in,” I imagined that drunk bloke saying. I’d have to point out that it wasn’t literally Hitler’s car, that would be a spooky heirloom, but it is all right for me. I do have a life where I can make time to meditate, eat well, do yoga, exercise, reflect, relax. That’s what money buys you. Is it possible for everyone to have that life? Is it possible for anyone to be happy when such rudimentary things are exclusive? They tell you that you ought eat five fruit and veg a day, then seven; I read somewhere once that you should eat as much as ten, face in a trough all day long, chowing on kale. The way these conclusions are reached is that scientists look at a huge batch of data and observe the correlation between the consumption of fruit and veg and longevity. They then conclude that you, as an individual, should eat more fruit and veg. The onus is on you; you are responsible for what you eat. Of course, other conclusions could be drawn from this data. The same people that live these long lives and eat all this fruit and veg are also, in the main, wealthy; they have good jobs, regular holidays, exercise, and avoid the incessant stress of poverty. Another, more truthful, more frightening conclusion we could reach then is that we should have a society where the resources enjoyed by the fruit-gobbling elite are shared around and the privileges, including the fruit and veg, enjoyed by everybody. With this conclusion the obligation is not on you as an individual to obediently skip down to Waitrose and buy more celery, it is on you as a member of society to fight for a fairer system where more people have access to resources.

There is no shortage of more stable generalizations about dangerous dogs, though. A 1991 study in Denver, for example, compared 178 dogs that had a history of biting people with a random sample of 178 dogs with no history of biting. The breeds were scattered: German shepherds, Akitas, and Chow Chows were among those most heavily represented. (There were no pit bulls among the biting dogs in the study, because Denver banned pit bulls in 1989.) But a number of other, more stable factors stand out. The biters were 6.2 times as likely to be male than female, and 2.6 times as likely to be intact than neutered. The Denver study also found that biters were 2.8 times as likely to be chained as unchained. “About twenty percent of the dogs involved in fatalities were chained at the time, and had a history of long-term chaining,” Lockwood said. “Now, are they chained because they are aggressive or aggressive because they are chained? It’s a bit of both. These are animals that have not had an opportunity to become socialized to people. They don’t necessarily even know that children are small human beings. They tend to see them as prey.” In many cases, vicious dogs are hungry or in need of medical attention. Often, the dogs had a history of aggressive incidents, and, overwhelmingly, dog-bite victims were children (particularly small boys) who were physically vulnerable to attack and may also have unwittingly done things to provoke the dog, like teasing it, or bothering it while it was eating. The strongest connection of all, though, is between the trait of dog viciousness and certain kinds of dog owners. In about a quarter of fatal dog-bite cases, the dog owners were previously involved in illegal fighting. The dogs that bite people are, in many cases, socially isolated because their owners are socially isolated, and they are vicious because they have owners who want a vicious dog. The junkyard German shepherd — which looks as if it would rip your throat out — and the German-shepherd guide dog are the same breed. But they are not the same dog, because they have owners with different intentions. “A

If we can't be the best, are we just wasting our time?

A lot of people travel because they are unhappy, but travelling does not necessary makes one happier. Sometimes it exacerbates the unhappiness, the loneliness.

Naomi’s comin’ over with some chow she got at that sushi place,” Alex said. “Nice raw fish wrapped in fake seaweed.” Amos groaned again. “That’s not nice, Alex,” Holden said. “Let the man’s liver die in peace.” The door to the suite slid open again, and Naomi came in carrying a tall stack of white boxes. “Food’s here,” she said. Alex opened all the boxes and started handing around small disposable plates. “Every time it’s your turn to get food, you get salmon rolls. It shows a lack of imagination,” Holden said as he began putting food on his plate. “I like salmon,” Naomi replied.

So essentially you can cut out 80% of the stuff you’re doing, sit on the couch eating nachos instead and you’ll still get most of the result you’re getting. If you don’t want to sit on the couch chowing down on nachos 80% of the time, then doing more of the 20% stuff is your fast track to success. And in this context success = more money with less work.

Why would I faint?” she asked again, feeling fortified by the food. Now she just needed some water. “Draven, water,” Ran demanded. She bit the inside of her cheek. She’d never get used to that, feeling like her mind wasn’t her own anymore. At the same time, it was a little nice to get her needs met without asking. But could she really believe this man could read minds? Or that she’d somehow survived a tussle with a huge gang and ended up in an upscale apartment with two unbelievably gorgeous underwear models? No, she’d probably died and gone to heaven. Luckily, the chow mein tasted great there. “You aren’t dead,” said the blond figment of her imagination. “And I’m not a figment of your imagination.

Steve and I watched the dingo family play out its drama for a long time. Then we edged our way down to the dam and hopped in. The water was cold, but it felt good. “This is great,” I said, as we swam together. “I’ve been coming here since I was just a little tacker,” Steve said. Bob had brought his young son with him on his research trips, studying the snakes of the region. As I walked in and out of the water, washing up, shampooing my hair, and relishing the chance to clean off some of the desert dust, I noticed something hard underfoot. “Steve, I stepped on something here,” I said. He immediately started clearing the bottom of the pond, tugging on what I had felt beneath the murky water. “Tree limb,” I guessed. “Look around,” Steve said, yanking at the mired object. “No trees here at all.” He couldn’t budge whatever it was, but he didn’t give up. He went back to camp, drove to the dam in his Ute, and tied a chain to the obstacle. As he backed up the truck, the chain tightened. Slowly a cow’s pelvis emerged from the muck. I watched with horror as Steve dislodged an entire cow carcass that had been decomposing right where I had been enjoying my refreshing dip. I must have been poking among its rib cage while I brushed my teeth and washed my hair. Steve dragged the carcass a good distance off. “Do you think we should tell the crew?” he asked me when he came back. “Maybe what they don’t know won’t hurt them,” I said. Steve nodded. “They probably won’t brush their teeth in there, anyway.” “Probably not,” I said, pondering the possibility of future romantic dips with Steve, and what might lurk under the water at the next dam. When we returned to camp, Steve insisted I sit down and not lift a finger while he cooked me a real Aussie breakfast: bacon and sausage with eggs, and toast with Vegemite. This last treat was a paste-like spread that’s an Australian tradition. For an Oregon girl, it was a hard sell. I always thought Vegemite tasted like a salty B vitamin. I chowed down, though, determined to learn to love it. As the sun rose in full, Steve began to get bored. He was antsy. He wanted to go wrangle something, discover something, film anything. Finally, at midmorning, the crew showed up. “Let’s go,” Steve said. “There’s an eagle’s nest my dad showed me when I was just a billy lid. I want to see if it might still be there.” Right, I thought, a nest you saw with Bob years ago. What are the chances we’re going to find that? John looked longingly at the dam. “Thought we might have a tub first,” he said. The grime of the desert covered all of them. “Oh, I think we should go,” I said hastily, the cow carcass fresh in my mind. “You don’t need a bath, do you, guys?” “Come on,” Steve urged. “Wedge-tailed eagles!” No rest for the weary.

Time is not the most valuable thing in your life, since you're not spending it wisely anyway.

I picked one of the black dirt-encrusted beauties up and breathed in its earthy, sensual scent. This gift of gourmet delights, worth its weight in gold, was clearly delivered by the cooking gods. "D'Artagnan and Aramis are not only hunting dogs, they're wildly talented truffle trackers,"said Phillipa. Thanks to the Times, I knew dogs had mostly replaced pigs years ago on the quest for truffles because they were easier to train and didn't chow down on the fungus after they found it.

Unlike established unions like the AFL and the Knights of Labor, the IWW recruited the tens of thousands of unskilled and semi-skilled who toiled for wages in the region's forests, mills, mines, and farms. The IWW's socialist-leaning messages resonated like a cowbell at chow time with the men and women unwanted in mainstream unions.

Dashing by Maisie Aletha Smikle On my farm I keep a firearm The deer I charm And then disarm To feed my family venison And stay away from medicine Sheep so sweet We love to eat Young lambs we chop To get lamb chops Pigs in wigs Dished their wigs to do a jig Pigs skinny dip Floated and strip So turkey chicken and rabbit May be covered with bacon strips Cows roaming in the valleys Cats left in the Alleys Bring the cows It's time to chow Beef for steak Make no mistake Mince it grind it chop it We must have it We plant dashene To cook and steam To feed the animals so they keep lean Fit and ready to consume Eat we must Or we'd be dust Knead the dough for the pie crust Get the pan it will not rust We will dine Without wine We will roast eat then toast Thanking God that He is our Host

Jonathon, who has the Kung Chow act—always good to have another of the company about—” “Kung Chow?” Wolf said in dismay. “I am not going to substitute for one of his wretched doves again! Really, Nigel, this is going too far—” “No one is asking you to substitute for a dove, Wolf,” Nigel said, pacing faster. “We should make this a real Arabian Nights story. Shipwreck our girl in Arabia, have her taken to a harem, that way we can bring in all the variety acts as things to entertain the sultan! And have an excuse to put her in as little as we can convince her to wear. And there are plenty of girls in our chorus who wouldn’t blanch at doing a harem dance. Have her escape with the Court Magician’s help—” “Oh good lord, why don’t you just steal the plot and music from my Abduction from the Seraglio and have done with it?” Wolf said in disgust. “Why don’t I—Wolf! That’s brilliant!” Nigel turned towards the parrot and conductor with a smile lighting up his face. “Perfect! You adapt the music for our show, we can tout it as ‘Based on Abduction from the Seraglio by Wolfgang Amadeus Mozart.’ Make the print just large enough that the punters won’t notice and the high-minded will. The punters will get their nautch dances, and the high-toned will tell each other how fine it is to listen to classical music while they gawk at the nautch dances from behind their pince-nezes. It’s brilliant! I love you!” As Wolf growled in startlement, Nigel swooped him up, kissed his beak, and put him back down on his stand again. “Brilliant! Brilliant! I’m going to go look up the libretto of this opera of yours and see what I can keep out of it. Arthur, help Wolf with some catchy lyrics. We’ll need at least one love song, of course, and one song about being homesick. And one from the sultan about making the beauty his slave for all time—” Nigel strode off, heading for the music library. Behind him, Wolf sighed. “Well,” the parrot said in resignation. “At least I won’t have to make up any little tinkly tunes this time.” 5 NINETTE sat up in the bed, curled her arms around her knees, and listened in astonishment to the cat.

The first time Dr. Santos encountered the small, pink-faced monkeys, she was hooked. She tells the story of how one day she was sitting alone on the beach eating. A monkey came by and sat beside her with a piece of monkey chow. The two sat together eating.

Risk stepping into the mess because, more times than not, on the other side of the tension there are new beginnings, strengthened relationships, and the knowledge that conflict is not something to avoid, but a means to a deeper, stronger, and kinder world.

Expressions of kindness in times of social change and public protest should focus on those who are seeking justice and liberation and not on the ones whose privileged worlds are being disrupted by the leveling of a social playing field or a correction in disparities of access, power, or authority.

Kindness that is fueled by guilt, pity, or colonialism is not kindness at all. Kindness is not currency or a commodity to be used to barter and bargain away the sins of our past or to alleviate our responsibility to be part of global recovery efforts in times of tragedy.

if we honor and value the complex ways in which people engage in organizational work, we are honoring the person and showing them kindness. At the end of the day, kindness in a meeting environment is about valuing the human before us: their time, their perspectives, and their personalities.

In life you will face a lot of Circuses. You will pay for your failures. But, if you persevere, if you let those failures teach you and strengthen you, then you will be prepared to handle life’s toughest moments. July 1983 was one of those tough moments. As I stood before the commanding officer, I thought my career as a Navy SEAL was over. I had just been relieved of my SEAL squadron, fired for trying to change the way my squadron was organized, trained, and conducted missions. There were some magnificent officers and enlisted men in the organization, some of the most professional warriors I had ever been around. However, much of the culture was still rooted in the Vietnam era, and I thought it was time for a change. As I was to find out, change is never easy, particularly for the person in charge. Fortunately, even though I was fired, my commanding officer allowed me to transfer to another SEAL Team, but my reputation as a SEAL officer was severely damaged. Everywhere I went, other officers and enlisted men knew I had failed, and every day there were whispers and subtle reminders that maybe I wasn’t up to the task of being a SEAL. At that point in my career I had two options: quit and move on to civilian life, which seemed like the logical choice in light of my recent Officer Fitness Report, or weather the storm and prove to others and myself that I was a good SEAL officer. I chose the latter. Soon after being fired, I was given a second chance, an opportunity to deploy overseas as the Officer in Charge of a SEAL platoon. Most of the time on that overseas deployment we were in remote locations, isolated and on our own. I took advantage of the opportunity to show that I could still lead. When you live in close quarters with twelve SEALs there isn’t anywhere to hide. They know if you are giving 100 percent on the morning workout. They see when you are first in line to jump out of the airplane and last in line to get the chow. They watch you clean your weapon, check your radio, read the intelligence, and prepare your mission briefs. They know when you have worked all night preparing for tomorrow’s training. As month after month of the overseas deployment wore on, I used my previous failure as motivation to outwork, outhustle, and outperform everyone in the platoon. I sometimes fell short of being the best, but I never fell short of giving it my best. In time, I regained the respect of my men. Several years later I was selected to command a SEAL Team of my own. Eventually I would go on to command all the SEALs on the West Coast.

The following are all foods you should feel welcome to eat freely (unless, of course, you know they bother your stomach): Alliums (Onions, Leeks, Garlic, Scallions): This category of foods, in particular, is an excellent source of prebiotics and can be extremely nourishing to our bugs. If you thought certain foods were lacking in flavor, try sautéing what you think of as that “boring” vegetable or tofu with any member of this family and witness the makeover. Good-quality olive oil, sesame oil, or coconut oil can all help with the transformation of taste. *Beans, Legumes, and Pulses: This family of foods is one of the easiest ways to get a high amount of fiber in a small amount of food. You know how beans make some folks a little gassy? That’s a by-product of our bacterial buddies chowing down on that chili you just consumed for dinner. Don’t get stuck in a bean rut. Seek out your bean aisle or peruse the bulk bin at your local grocery store and see if you can try for three different types of beans each week. Great northern, anyone? Brightly Colored Fruits and Vegetables: Not only do these gems provide fiber, but they are also filled with polyphenols that increase diversity in the gut and offer anti-inflammatory compounds that are essential for disease prevention and healing. Please note that white and brown are colors in this category—hello, cauliflower, daikon radish, and mushrooms! Good fungi are particularly anti-inflammatory, rich in beta-glucans, and a good source of the immune-supportive vitamin D. Remember that variety is key here. Just because broccoli gets a special place in the world of superfoods doesn’t mean that you should eat only broccoli. Branch out: How about trying bok choy, napa cabbage, or an orange pepper? Include a spectrum of color on your plate and make sure that some of these vegetables are periodically eaten raw or lightly steamed, which may have greater benefits to your microbiome. Herbs and Spices: Not only incredibly rich in those anti-inflammatory polyphenols, this category of foods also has natural digestive-aid properties that can help improve the digestibility of certain foods like beans. They can also stimulate the production of bile, an essential part of our body’s mode of breaking down fat. Plus, they add pizzazz to any meal. Nuts, Seeds, and Their Respective Butters: This family of foods provides fiber, and it is also a good source of healthy and anti-inflammatory fats that help keep the digestive tract balanced and nourished. It’s time to step out of that almond rut and seek out new nutty experiences. Walnuts have been shown to confer excellent benefits on the microbiome because of their high omega-3 and polyphenol content. And if you haven’t tasted a buttery hemp seed, also rich in omega-3s and fantastic atop oatmeal, here’s your opportunity. Starchy Vegetables: These hearty vegetables are a great source of fiber and beneficial plant chemicals. When slightly cooled, they are also a source of something called resistant starch, which feeds the bacteria and enables them to create those fantabulous short-chain fatty acids. These include foods like potatoes, winter squash, and root vegetables like parsnips, beets, and rutabaga. When was the last time you munched on rutabaga? This might be your chance! Teas: This can be green, white, or black tea, all of which contain healthy anti-inflammatory compounds that are beneficial for our microbes and overall gut health. It can also be herbal tea, which is an easy way to add overall health-supportive nutrients to our diet without a lot of additional burden on our digestive system. Unprocessed Whole Grains: These are wonderful complex carbohydrates (meaning fiber-filled), which both nourish those gut bugs and have numerous vitamins and minerals that support our health. Branch out and try some new ones like millet, buckwheat, and amaranth. FOODS TO EAT IN MODERATION

I learned early on in SEAL training the value of teamwork, the need to rely on someone else to help you through the difficult tasks. For those of us who were “tadpoles” hoping to become Navy frogmen, a ten-foot rubber raft was used to teach us this vital lesson. Everywhere we went during the first phase of SEAL training we were required to carry the raft. We placed it on our heads as we ran from the barracks, across the highway, to the chow hall. We carried it in a low-slung position as we ran up and down the Coronado sand dunes. We paddled the boat endlessly from north to south along the coastline and through the pounding surf, seven men, all working together to get the rubber boat to its final destination. But we learned something else on our journey with the raft. Occasionally, one of the boat crew members was sick or injured, unable to give it 100 percent. I often found myself exhausted from the training day, or down with a cold or the flu. On those days, the other members picked up the slack. They paddled harder. They dug deeper. They gave me their rations for extra strength. And when the time came, later in training, I returned the favor. The small rubber boat made us realize that no man could make it through training alone. No SEAL could make it through combat alone and by extension you needed people in your life to help you through the difficult times.

Beat the sunset, all legends grind at 5 a.m.” Dude, the kids didn’t fall asleep until 9, even 10ish. The only time I get to myself is after they’re asleep, and I need eight hours of sleep to function. “Feed your body like a million-dollar racehorse at all times, no exceptions.” As if I have time to make another meal instead of chowing down on my kiddos’ leftover mac-n-cheese with peas and carrots.

By her side walks the aristocratic Hop Ming, fluffy-maned, prick-eared, his brush curled tightly over his back, and the characteristic chow scowl between his bright eyes giving him at times a thoughtful and at times a menacing appearance; Hop Ming, twice a champion, possessor of a chest full of silver trophies and blue ribbons, and Miss Cornelia Hutton’s latest enthusiasm.

The orange wave was real. Layton and the NDP won 103 seats on May 2, 2011, and for the first and only time in its history, the party formed the official opposition with Layton at the helm. It was a huge accomplishment for the NDP, but for Jack Layton there was very little time to celebrate. The cancer had returned. It was about to race through his body. Just one hundred and twelve days after election night, the battle against it ended. On August 22, just before five in the morning, my phone rang. I've been around long enough to know that when the phone rings in the middle of the night the odds are it's not good news. It wasn't. "Jack just passed away. We will be announcing it publicly in a few hours. Perhaps you could make it known before then." I got up, showered, and dressed. I drove into Toronto from our home in Stratford thinking about those last conversations we'd had during the campaign. In St. John's after that interview had ended, I'd thanked him for being so frank about his health and his hopes in the few days we'd just spent together. Standing on the dock I'd told him that while he and I had done many interviews in the years before, all my questions in those past years had been so predictable. Before I could say anything, he smiled and looked at me. "And all my answers were so predictable too." We both laughed. It was so true. But 2011 had been different. I parked my car and walked into the studio where Heather Hiscox was hosting her morning show and, to her surprise, I sat down, unannounced, beside her. She could tell something wasn't right and, on air, she asked me what was up. "Jack Layton has just died." Heather's face said it all. She was shocked and saddened, just like so many Canadians of all political stripes were, as they found out in that same moment. A person's life have been stolen from them at the pinnacle of their professional career. The country was instantly in mourning. Two weeks later, Layton's widow, Olivia Chow, returned with me to the spot on Toronto Island where they had been married twenty-three years before and talked about what the final moments had been like. "It was very difficult, but he had no fear. He had no fear. He was ready, so I thought, okay. So we held him.

You’ve decided to stay away from junk food to help you accomplish that goal. Unaware that you’ve forbidden yourself to eat junk food, a coworker brings donuts to the office. You have two choices: say no to yourself and remain committed to your goal give in to temptation and chow down

The next time you encounter a vegan chowing down on a freshly picked salad, understand that, from the salad’s point of view, this is a crime against nature.

But at last, when Frank, Joe, and Biff had agreed, by a wink at one another, that the proper time for lunch had come, they simply jumped into a ditch at the side of the road. “Chow time!” “But …” Chet stammered. “There’s no water!” Biff pointed to a trickle in a culvert nearby. “Well, there’s no shade!” Chet argued. Joe grinningly indicated a tree twenty feet away. “And under this bank, it’s not even really sunny!” Chet pointed out. “Just right.” Frank chuckled and dug into Chet’s knapsack.

the Pareto Principle predicts that 80% of effects come from 20% of causes. Maybe it’s just my laziness talking but this gets me seriously excited. It’s often said that necessity is the mother of invention but I’d argue that laziness is, and my friend Vilfredo is my mentor in that pursuit. So essentially, you can cut out 80% of the stuff you’re doing, sit on the couch eating nachos instead and you’ll still get most of the results you’re getting. If you don’t want to sit on the couch chowing down on nachos 80% of the time, then doing more of the 20% stuff is your fast track to success.

Still he considered playing Pachinko the best investment of his free time, soaking in the local stench and bad breathe of other lonely Japanese people as an alternative way of blending into the colorful local scenes which he yearned to be a part of.

I feel like crying for the first time in many years, and there’s nobody in the room to witness it, so I give in to the urge and let the tears come freely. In the afternoon, I go back down to the chow lounge to see if Sergeant Fallon is around. I spot her in a corner by one of the projection windows, flexing her right knee and looking at her lower leg. When she sees me approaching, she smirks and raps her knuckles on her new shin, which has the dull gleam of anodized metal. “Titanium alloy,” she says as I sit down in the chair across the table from her. “Feels weird, but it’s much stronger than the old leg. Maybe I should have the other one replaced, too.” “That was fast. Didn’t they just fit you for that yesterday?” “Day before yesterday. They bumped me to the top of the spare-parts queue. I’ll have to suffer some dog-and-pony show with a few people from Army Times in return.

How do we do this?” Uncle Josh asked. “We divide them up, read through them one at a time,” I said, dealing out the files as if they were an oversized poker hand. “I’m a chef, not a lawyer,” Paul said, shoving a steaming tuna melt into my mouth. It was utterly delicious, especially after a few days of hospital chow.

Pan-Roasted Chicken Thighs Chicken thighs are my life. Absolutely, positively my life. If I had to choose a cut of chicken to chow down on for the rest of my days, I would choose thighs every day of the week, and nine hundred times on Sunday. I always wonder why breasts get all the dang attention in this world. Thighs are the way to go, baby! (Sorry. There’s just no dignified way to talk about breasts and thighs.) (I’m snickering.)

Within minutes the four of us were dressed and standing outside of our room, at attention. We listened very carefully to the instructions that were being broadcast over the infernal loudspeaker, conveniently mounted on the bulkhead, just outside of our room. I already detested the blaring sound of the PA system and my first full day at the Academy had hardly started. We were instructed to go down to the Quarterdeck near the lobby and get into the chow line for breakfast. Everything happened so fast that I didn’t even notice that the sun came up while we were chowing down. Following breakfast, all of us had to report to the ship’s store for the purpose of being fitted for our denim working uniforms, which included a U.S. Navy foul weather jacket. Our other uniforms would be issued at various times during the first week, but for now these dungarees would be the only uniform we would need. By the time it was 10:00 a.m. we looked like Q-Balls with our regulation haircuts, were dressed in our newly stenciled uniforms, had eaten breakfast, made our beds and squared away our quarters and oh yes, it was only the beginning, the best was yet to come!

Working was a matter of pride and we did it because we wanted to, not because we had to. During our infrequent breaks, the reward was going to the small store we called a “geedunk.” Getting to it required a climb up the long ladder or wooden stairs from the dock area. The geedunk was owned by Ma & Pa McCloud and, although it wasn’t anything to write home about, it was a safe haven for underclassmen and had everything from lobster rolls to hot dogs and hamburgers. Having an old-fashioned soda fountain, some tables and booths, it was a place where we could sit and shoot the breeze, without being hassled by the upperclassmen. Although the Academy fed us well, I was at an age when I was always hungry and if I got some slack time from Bo’sun Haskell or Bill Cooms, and had the money, I’d climb the back ladder for some chow. Sometimes I’d even be able to afford a lobster roll, but they were few and far between. I always tried to stretch the break into at least twenty minutes. Our respite never seemed long enough, but just by looking at my hands you could tell that the work was hard and the day was long. Finally, when the working day was behind us, we usually just dragged ourselves back up the steep hill, forgetting the idea of marching in formation. Time was always a factor, so it was imperative that I get cleaned up and into the uniform of the day before the chow line closed.

Our time with our mother was a past life—some version of ourselves from which we’d become estranged.

She’d want you to be happy, not suffering. I couldn’t blame them for saying such things, but each time someone said my mother was watching over us and would have wanted us to be happy, I privately disagreed. To have been happy would have been to disrespect her life. After all, we were only just surveying the rubble after the catastrophe. We understood now how everything had shifted: There would be no more visits with our family; no more of her cooking; no more talks about our futures and how we needed to do more; no more burrowing into her shoulders for hugs.