Check Your Insider Quotes

Well, right now I'm not dead. But when I am, it's like...I don't know, I guess it's like being inside a book that nobody's reading. [...] An old one. It's up on a library shelf, so you're safe and everything, but the book hasn't been checked out for a long, long time. All you can do is wait. Just hope somebody'll pick it up and start reading.

Always check your hats be- fore donning them. You never know what might be lurking inside.

Will you still want me if I'm poor, Kat?" "What kind of question is that?" "No. Seriously. You're the planner. Simon's the genius. The Bagshaws are the muscle. And Gabrielle is . . . Gabrielle. But what am I, Kat? I'm the guy who writes the checks." "No. You're the most naturally gifted inside man I have ever seen. And I was raised by Bobby Bishop." She made him look into her eyes. "I don't care about your money.

Queens II   Listen to me, girl: you have castles inside your bones, coronets in your heart. If he threatens you with battle, you raise him a whole war. The last time I checked, queens cower before no man.

The first thing you notice about New Orleans are the burying grounds - the cemeteries - and they're a cold proposition, one of the best things there are here. Going by, you try to be as quiet as possible, better to let them sleep. Greek, Roman, sepulchres- palatial mausoleums made to order, phantomesque, signs and symbols of hidden decay - ghosts of women and men who have sinned and who've died and are now living in tombs. The past doesn't pass away so quickly here. You could be dead for a long time. The ghosts race towards the light, you can almost hear the heavy breathing spirits, all determined to get somewhere. New Orleans, unlike a lot of those places you go back to and that don't have the magic anymore, still has got it. Night can swallow you up, yet none of it touches you. Around any corner, there's a promise of something daring and ideal and things are just getting going. There's something obscenely joyful behind every door, either that or somebody crying with their head in their hands. A lazy rhythm looms in the dreamy air and the atmosphere pulsates with bygone duels, past-life romance, comrades requesting comrades to aid them in some way. You can't see it, but you know it's here. Somebody is always sinking. Everyone seems to be from some very old Southern families. Either that or a foreigner. I like the way it is. There are a lot of places I like, but I like New Orleans better. There's a thousand different angles at any moment. At any time you could run into a ritual honoring some vaguely known queen. Bluebloods, titled persons like crazy drunks, lean weakly against the walls and drag themselves through the gutter. Even they seem to have insights you might want to listen to. No action seems inappropriate here. The city is one very long poem. Gardens full of pansies, pink petunias, opiates. Flower-bedecked shrines, white myrtles, bougainvillea and purple oleander stimulate your senses, make you feel cool and clear inside. Everything in New Orleans is a good idea. Bijou temple-type cottages and lyric cathedrals side by side. Houses and mansions, structures of wild grace. Italianate, Gothic, Romanesque, Greek Revival standing in a long line in the rain. Roman Catholic art. Sweeping front porches, turrets, cast-iron balconies, colonnades- 30-foot columns, gloriously beautiful- double pitched roofs, all the architecture of the whole wide world and it doesn't move. All that and a town square where public executions took place. In New Orleans you could almost see other dimensions. There's only one day at a time here, then it's tonight and then tomorrow will be today again. Chronic melancholia hanging from the trees. You never get tired of it. After a while you start to feel like a ghost from one of the tombs, like you're in a wax museum below crimson clouds. Spirit empire. Wealthy empire. One of Napoleon's generals, Lallemaud, was said to have come here to check it out, looking for a place for his commander to seek refuge after Waterloo. He scouted around and left, said that here the devil is damned, just like everybody else, only worse. The devil comes here and sighs. New Orleans. Exquisite, old-fashioned. A great place to live vicariously. Nothing makes any difference and you never feel hurt, a great place to really hit on things. Somebody puts something in front of you here and you might as well drink it. Great place to be intimate or do nothing. A place to come and hope you'll get smart - to feed pigeons looking for handouts

Card five hundred and thirty-four," repeated Artemis. "Of a series of six hundred standard inkblot cards. I memorized them during our sessions. You don't even shuffle." Argon checked the number on the back of the card: 534. Of course. "Knowing the number doesn't answer the question. What do you see?" Artemis allowed his lip to wobble. "I see an ax dripping with blood. Also a scared child, and an elf clothed in the skin of a troll." "Really?" Argon was interested now. "No. Not really. I see a secure building, perhaps a family home, with four windows. A trustworthy pet, and a pathway leading from the door into the distance. I think, if you check your manual, you will find that these answers fall inside healthy parameters." Argon did not need to check. The Mud Boy was right, as usual.

Some people walk through a hallway with covered mirrors– the hallway is lined with mirrors but there are blankets covering each of them. They go through life believing in an image of themselves that isn't real, and an image of themselves standing in the world and relative to the world, that isn't real. If you happen to be in that hallway and pull the blankets off the mirrors, they're going to think that you're hurting them; but they're actually just seeing their reflection for the first time. Sometimes the most horrendous thing a person can see, is all the hidden things inside them, the things they've covered, the things they choose not look at. And you're not hurting them, you're setting them free.

You want to find something, but you don’t know what to search for. In everyone there’s a continuous desire and expectation; deep inside, you still expect something better to happen. That is why you check your email many times a day.

Blake seemed to sense where my mind went. “After I checked inside your house, I…I don’t know what happened. You have bad dreams.” I wondered why. I had perverts sleeping in the bed with me.

Listen to me, girl, you have castles inside your bones, coronets in your heart, if he threatens you with battle, you raise him a whole war, the last time I checked, Queens cower before no man.

When I was younger, I was told that there is too much inside me. That I have feelings where others have bone. At the age of seven, a doctor tapped inside my head and asked, "Do you choke on memories from time to time? Do you cry for no good reason at all? Do words take a hammer to your head and crack your skull?" Yes, yes, yes, I nodded. "Then you've definitely got them," he said, as he checked off a box on his list. "Too many feelings. What a shame. Try not to keep them inside or you'll drown.

Later it will occur to him that checking your feelings, holding them inside where they burn, is what a leader has to do. Every day.

I don’t think we’re in love anymore. I think about sex constantly. I hate your parents. I’m pretty sure they hate me. Do you have any idea how fucked up this is? I’ve been sleeping with my back to you for months now, and you haven’t touched me once. I almost went home with the guy who gave me change at the bank. I almost asked his name. I don’t think we’re in love anymore. We don’t kiss like we used to. Your lips are always cold and mine are always chapped. Neither of us even apologize. I haven’t shaved in days and you haven’t noticed. I am insatiable. I am a disaster just waiting to remember the storm in her bones. I am proud of this. I want someone to fuck me so hard that something inside of me snaps and I can’t stop screaming ‘I love you, oh my God, I love you.’ I don’t think we’re in love anymore. Sometimes, I genuinely think the sky is bleeding, and I don’t know how to stop it. I don’t think I am capable of staying put. My bags are already packed. I’ve been waiting for you to check the bedroom. I don’t think we’re in love anymore. I don’t know whose fault it is. Let’s stop trying to make a broken thing work. We were brave for trying. We were brave for trying.

In life, the question is not if you will have problems, but how you are going to deal with your problems. If the possibility of failure were erased, what would you attempt to achieve? The essence of man is imperfection. Know that you're going to make mistakes. The fellow who never makes a mistake takes his orders from one who does. Wake up and realize this: Failure is simply a price we pay to achieve success. Achievers are given multiple reasons to believe they are failures. But in spite of that, they persevere. The average for entrepreneurs is 3.8 failures before they finally make it in business. When achievers fail, they see it as a momentary event, not a lifelong epidemic. Procrastination is too high a price to pay for fear of failure. To conquer fear, you have to feel the fear and take action anyway. Forget motivation. Just do it. Act your way into feeling, not wait for positive emotions to carry you forward. Recognize that you will spend much of your life making mistakes. If you can take action and keep making mistakes, you gain experience. Life is playing a poor hand well. The greatest battle you wage against failure occurs on the inside, not the outside. Why worry about things you can't control when you can keep yourself busy controlling the things that depend on you? Handicaps can only disable us if we let them. If you are continually experiencing trouble or facing obstacles, then you should check to make sure that you are not the problem. Be more concerned with what you can give rather than what you can get because giving truly is the highest level of living. Embrace adversity and make failure a regular part of your life. If you're not failing, you're probably not really moving forward. Everything in life brings risk. It's true that you risk failure if you try something bold because you might miss it. But you also risk failure if you stand still and don't try anything new. The less you venture out, the greater your risk of failure. Ironically the more you risk failure — and actually fail — the greater your chances of success. If you are succeeding in everything you do, then you're probably not pushing yourself hard enough. And that means you're not taking enough risks. You risk because you have something of value you want to achieve. The more you do, the more you fail. The more you fail, the more you learn. The more you learn, the better you get. Determining what went wrong in a situation has value. But taking that analysis another step and figuring out how to use it to your benefit is the real difference maker when it comes to failing forward. Don't let your learning lead to knowledge; let your learning lead to action. The last time you failed, did you stop trying because you failed, or did you fail because you stopped trying? Commitment makes you capable of failing forward until you reach your goals. Cutting corners is really a sign of impatience and poor self-discipline. Successful people have learned to do what does not come naturally. Nothing worth achieving comes easily. The only way to fail forward and achieve your dreams is to cultivate tenacity and persistence. Never say die. Never be satisfied. Be stubborn. Be persistent. Integrity is a must. Anything worth having is worth striving for with all your might. If we look long enough for what we want in life we are almost sure to find it. Success is in the journey, the continual process. And no matter how hard you work, you will not create the perfect plan or execute it without error. You will never get to the point that you no longer make mistakes, that you no longer fail. The next time you find yourself envying what successful people have achieved, recognize that they have probably gone through many negative experiences that you cannot see on the surface. Fail early, fail often, but always fail forward.

I partnered you with Jim all those years ago because you were complimentary kinds of crazy. You kept each other in check. I need you to not crawl back inside your own skull and watch the world with binoculars from deep cover.

You're thinking of revolution as a great all-or-nothing. I think of it as one more morning in a muggy cotton field, checking the undersides of leaves to see what's been there, figuring out what to do that won't clear a path for worse problems next week. Right now that's what I do. You ask why I'm not afraid of loving and losing, and that's my answer. Wars and elections are both too big and too small to matter in the long run. The daily work--that goes on, it adds up. It goes into the ground, into crops, into children's bellies and their bright eyes. Good things don't get lost. Codi, here's what I've decided: the very least you can do in you life is to figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof. What I want is so simple I almost can't say it: elementary kindness. Enough to eat, enough to go around. The possibility that kids might one day grow up to be neither the destroyer nor the destroyed.

He stared back at me so blatantly I wanted to smack him. “I know. Like I said, that… was never my intention. It was an accident.” My mouth dropped open. “Did you slip and fall on my bed? Because I don’t understand how you’ve accidentally ended up there.” Red stained the tips of his cheeks. “I check the outside, and then I check the inside just to be sure. Hybrids can get into your house, Katy, as you already know. So could Daedalus if they wanted.” What would he have done if Daemon had been there? Then it struck me and I felt sick all over again. “How long do you watch at night?” He shrugged. “A couple of hours.” So he’d have known if Daemon had come over most of the time, and the rest was just sheer dumb luck. Part of me wished he’d tried it just once when Daemon was there. He wouldn’t be walking right for months. There was a good chance he may leave this stairwell with a limp. Blake seemed to sense where my mind went. “After I checked inside your house, I… I don’t know what happened. You have bad dreams.” I wondered why. I had perverts sleeping in the bed with me.

Sometimes we feel empty; we feel a vacuum, a great lack of something. We don’t know the cause; it’s very vague, but that feeling of being empty inside is very strong. We expect and hope for something much better so we’ll feel less alone, less empty. The desire to understand ourselves and to understand life is a deep thirst. There’s also the deep thirst to be loved and to love. We are ready to love and be loved. It’s very natural. But because we feel empty, we try to find an object of our love. Sometimes we haven’t had the time to understand ourselves, yet we’ve already found the object of our love. When we realize that all our hopes and expectations of course can’t be fulfilled by that person, we continue to feel empty. You want to find something, but you don’t know what to search for. In everyone there’s a continuous desire and expectation; deep inside, you still expect something better to happen. That is why you check your email many times a day!

Of all the crap we carry around self-pity is probably the easiest one to let go. You do not have the right to make your misery everyone else’s problem. You do not have license to go out into the world and be an asshole. You do not have the right to hurt others because you are hurting inside. Get over yourself.

Look. I know why you gave me that speech earlier today. I know you have an obligation to protect your vampires. But irrespective of the way that I was made, I have done everything that you’ve asked of me. I’ve taken training, I gave up my dissertation, I moved into the House, I got you in to see my father, I got you into the Breckenridge house, and I’ve dated the man you asked me to.” I pointed at the house behind us. “And even though I was supposed to get a few hours free from the drama of Cadogan House tonight with said man, I followed you here because you requested it. At some point, Ethan, you might consider giving me a little credit.” I didn’t wait for him to answer, but turned on my heel and went to the car. I opened the back door, climbed inside, and slammed it shut behind me. Catcher caught my gaze in the rearview mirror. “Feel better?” “Is he still standing there with that dumbstruck expression on his face?” There was a pause while he checked, then a chuckle. “Yes, he is.” “Then, yes, I feel better.

In the secret places of her thymus gland Louise is making too much of herself. Her faithful biology depends on regulation but the white T-cells have turned bandit. They don't obey the rules. They are swarming into the bloodstream, overturning the quiet order of spleen and intestine. In the lymph nodes they are swelling with pride. It used to be their job to keep her body safe from enemies on the outside. They were her immunity, her certainty against infection. Now they are the enemies on the inside. The security forces have rebelled. Louise is the victim of a coup. Will you let me crawl inside you, stand guard over you, trap them as they come at you? Why can't I dam their blind tide that filthies your blood? Why are there no lock gates on the portal vein? The inside of your body is innocent, nothing has taught it fear. Your artery canals trust their cargo, they don't check the shipments in the blood. You are full to overflowing but the keeper is asleep and there's murder going on inside. Who comes here? Let me hold up my lantern. It's only the blood; red cells carrying oxygen to the heart, thrombocytes making sure of proper clotting. The white cells, B and T types, just a few of them as always whistling as they go. The faithful body has made a mistake. This is no time to stamp the passports and look at the sky. Coming up behind are hundreds of them. Hundreds too many, armed to the teeth for a job that doesn't need doing. Not needed? With all that weaponry? Here they come, hurtling through the bloodstream trying to pick a fight. There's no-one to fight but you Louise. You're the foreign body now.

Darla shook her head, a small smirk on her lips. “You’re such a mom,” she told Katherine. Katherine stared at her, puzzled. “You’re a mom, too,” she said softly. “No, I gave birth. That doesn’t make me a mom. Not like you.” A look passed between the two women like none they had ever shared before. For a split second, Katherine felt a slight connection. “Well, you rest. I’ll check on you later.” She turned and left the room, a funny, unexplainable feeling inside her.

The house is dead, part from Troy who’s limping around just outside the bedroom doors. “What happened to you?” “Mrs Crocker has fat fingers.” It takes a moment for me to work out what he’s saying. “You let her finger your asshole?” A pained moan escapes him and he starts to pace. “She said she’d pay double…said she saw it in a movie. It was supposed to make me come instantly.” “And?” “What?” he breathes out. “Did you come?” “No. I squealed like a banshee and hauled ass out of there. I think half my insides are hanging out of my ass. Will you check?” he says, pants already down to his knees.

Passersby looked at us curiously. In the porch, Mr. Whitman held the church door open for us. “Hurry up, please,” he said. “We don’t want to attract attention.” No, sure, there was nothing likely to attract attention in two black limousines parking in North Audley Street in broad daylight so that men in suits could carry the Lost Ark out of the trunk of one of the cars, over the sidewalk, and into the church. Although from a distance the chest carrying it could have been a small coffin . . . The thought gave me goose bumps. “I hope at least you remembered your pistol,” I whispered to Gideon. “You have a funny idea of what goes on at a soiree,” he said, in a normal tone of voice, arranging the scarf around my shoulders. “Did anyone check what’s in your bag? We don’t want your mobile ringing in the middle of a musical performance.” I couldn’t keep from laughing at the idea, because just then my ringtone was a croaking frog. “There won’t be anyone there who could call me except you,” I pointed out. “And I don’t even know your number. Please may I take a look inside your bag?” “It’s called a reticule,” I said, shrugging and handing him the little bag. “Smelling salts, handkerchief, perfume, powder . . . excellent,” said Gideon. “All just as it should be. Come along.” He gave me the reticule back, took my hand, and led me through the church porch. Mr. Whitman bolted the door again behind us. Gideon forgot to let go of my hand once we were inside the church, which was just as well, because otherwise I’d have panicked at the last moment and run away.

Right after we sat down, Don turned around and said, “Oh, by the way—I checked online. This is going to be on your IMDb for the rest of your life.” I offered Don a courtesy laugh, after which he went back to munching his popcorn.

It’s public knowledge. It’s not my problem you just found out,” his mother is saying, pacing double-time down a West Wing corridor. “You mean to tell me,” Alex half shouts, jogging to keep up, “every Thanksgiving, those stupid turkeys have been staying in a luxury suite at the Willard on the taxpayers’ dime?” “Yes, Alex, they do—” “Gross government waste!” “—and there are two forty-pound turkeys named Cornbread and Stuffing in a motorcade on Pennsylvania Avenue right now. There is no time to reallocate the turkeys.” Without missing a beat, he blurts out, “Bring them to the house.” “Where? Are you hiding a turkey habitat up your ass, son? Where, in our historically protected house, am I going to put a couple of turkeys until I pardon them tomorrow?” “Put them in my room. I don’t care.” She outright laughs. “No.” “How is it different from a hotel room? Put the turkeys in my room, Mom.” “I’m not putting the turkeys in your room.” “Put the turkeys in my room.” “No.” “Put them in my room, put them in my room, put them in my room—” That night, as Alex stares into the cold, pitiless eyes of a prehistoric beast of prey, he has a few regrets. THEY KNOW, he texts Henry. THEY KNOW I HAVE ROBBED THEM OF FIVE-STAR ACCOMMODATIONS TO SIT IN A CAGE IN MY ROOM, AND THE MINUTE I TURN MY BACK THEY ARE GOING TO FEAST ON MY FLESH. Cornbread stares emptily back at him from inside a huge crate next to Alex’s couch. A farm vet comes by once every few hours to check on them. Alex keeps asking if she can detect a lust for blood. From the en suite, Stuffing releases another ominous gobble.

What is writing? It’s me, the author, taking the state inside my mind and, via the gift of language, grafting it onto yours. But man invented language in order to better deceive, not inform. That state I’m transmitting is often a false one, but you judge it not by the depth of its emotion in my mind, but by the beauty and pungency of the thought in yours. Thus the best deceivers are called articulate, as they make listeners and readers fall in love with the thoughts projected into their heads. It’s the essential step in getting men to write you large checks, women to take off their clothes, and the crowd to read and repeat what you’ve thought. All with mere words: memes of meaning strung together according to grammar and good taste. Astonishing when you think about it.

In everyone there’s a continuous desire and expectation; deep inside, you still expect something better to happen. That is why you check your email many times a day!

Frank sniffed. 'You know me well, wife. I thought those were in the basement.' 'They were. You should have been an English teacher, Frank.' 'What are we going to do?' Henry asked. 'We're going to build a wooden horse, stick you inside it, and offer it up as a gift,' Frank answered. 'Burn your bridges when you come to them,' Dotty said. She smiled at Frank, picked up the empty plates, and walked back into the kitchen. 'Can we watch?' Henrietta asked. 'You,' Frank said, 'can go play in the barn, the yard, the fields, or the ditches, so long as you are nowhere near the action. C'mon, Henry.' The girls moaned and complained while Henry followed his uncle up the stairs. At the top, they walked all the way around the landing until they faced the very old, very wooden door to Grandfather's bedroom. Uncle Frank set down his tools. 'Today is the day, Henry. I can feel it. I never told your aunt this, but my favorite book's in there. I was reading it to your Grandfather near the end. It's been due back at the library for awhile now, and it'd be nice to be able to check something else out.

You have a freckle,” he murmured. “Right” – he leaned down and dropped a light kiss near the inside of her elbow – “here.” “You’ve seen it before,” she said softly. It wasn’t in an immodest spot; she had plenty of frocks with short sleeves. He chuckled. “But I’ve never given it it’s proper due.” “Really.” “Mmm-hmm.” He lifted her arm, twisting it just a bit so that he could pretend to be studying her freckle. “It is clearly the most delightful beauty mark in all of England.” A marvelous sense of warmth and contentment melted through her. Even as her body burned for his, she could not stop herself from encouraging his teasing conversation. “Only England?” “Well, I haven’t traveled very extensively abroad…” “Oh, really?” “And you know…” His voice dropped to a husky growl. “There may be other freckles right here in this room. You could have one here.” He dipped a finger under the bodice of her nightgown, then moved his other hand to her hip. “Or here.” “I might,” she agreed. “The back of your knee,” he said, the words hot against her ear . “You could have one there.” She nodded. She wasn’t sure she was still capable of speech. “One of your toes,” he suggested. “Or your back.” “You should probably check,” she managed to get out. He took a deep, shuddering breath.

I get the bedroom and Netflix, you wander the island to check on your hidden horcruxes." "You know in order to create a horcruxx you have to have murdered someone, right?" I stare up at him, hating the tiny fluttering that get going in my chest because he knows the Harry Potter reference. I knew he was a book lover, but to be the same kind of book lover I am? It makes my insides melt. "You just made my joke very dark, Ethan.

I’m an old man trying to give a young daughter advice, and it’s like a monkey trying to teach table manners to a bear. A drunk driver took my son’s life seventeen years ago and my wife has never been the same since. I’ve always seen the question of abortion in terms of Fred. I seem to be helpless to see it any other way, just as helpless as you were to stop your giggles when they came on you at that poetry reading, Frannie. Your mother would argue against it for all the standard reasons. Morality, she’d say. A morality that goes back two thousand years. The right to life. All our Western morality is based on that idea. I’ve read the philosophers. I range up and down them like a housewife with a dividend check in the Sears and Roebuck store. Your mother sticks with the Reader’s Digest, but it’s me that ends up arguing from feeling and her from the codes of morality. I just see Fred. He was destroyed inside. There was no chance for him. These right-to-life biddies hold up their pictures of babies drowned in salt, and arms and legs scraped out onto a steel table, so what? The end of a life is never pretty. I just see Fred, lying in that bed for seven days, everything that was ruined pasted over with bandages. Life is cheap, abortion makes it cheaper. I read more than she does, but she is the one who ends up making more sense on this one. What we do and what we think… those things are so often based on arbitrary judgments when they are right. I can’t get over that. It’s like a block in my throat, how all true logic seems to proceed from irrationality. From faith. I’m not making much sense, am I?

So it’s my fault? I made you your bloody dinner. You didn’t show up. Just couldn’t pass up a chance to humiliate me, could you?” Curran bit the air as if he had fangs. “I was challenged by two bears. They broke two of my ribs and dislocated my hip. When Doolittle finally finished setting my bones, I was four hours late. I asked if you called and they said no.” He’d sunk enough gravity into that “no” to bring down a building. “If you were late, I would’ve turned the town inside out looking for you. I called you. You didn’t answer. I was so sure something happened to you I dropped everything and dragged myself to your house. I came to check on you with broken bones and you weren’t there.” “You’re lying.” Curran snarled. “I left a note on your door.

And then he saw the tears begin to slide down her bruised face. “How badly are you hurt?” He should have checked her chart on the way in, but he'd wanted to get out of sight as quickly as possible. “Nothing interesting,” she said, sounding faintly disgruntled. “Just a sprained ankle and some bruises. It's my heart.” “Your heart?” he echoed, panicked. “Do you have internal injuries...?” “It's broken,” she said, soft, plaintive, the tears still sliding down her face. He muttered a curse. It was just the drugs talking, but he could feel his own heart twist inside. She lay in the middle of the wide hospital bed, but she was looking very small, and he simply climbed up beside her, pulling her into his arms with exquisite care, not wanting to hurt her any more. She let out a small sound, and for a moment he thought it was a cry of pain, but then she moved closer, putting her face against his shoulder, and he could feel her crying. “I missed you,” she said, her voice muffled. “I know.” He held her gently—she suddenly felt fragile, and he'd almost been too late.

Do not confuse surrender with an attitude of "I can't be bothered anymore" or "I just don't care anymore." If you look at it closely, you will find that such an attitude is tainted with negativity in the form of hidden resentment and so is not surrender at all but masked resistance. As you surrender, direct your attention inward to check if there is any trace of resistance left inside you. Be very alert when you do so; otherwise, a pocket of resistance may continue to hide in some dark corner in the form of a thought or an unacknowledged emotion.

So supposing we hit the body with a tremendous, whether it’s ultraviolet or just very powerful light and I think you said that hasn’t been checked but you’re going to test it. And then I said supposing you brought the light inside the body, which you can do either through the skin or in some other way. And I think you’re going to test that too? Sounds interesting right? Then I see the disinfectant where it knocks it out in a minute, one minute. Is there a way we can do something like that by injection inside? Or almost a cleaning, ‘cause you see it gets in the lungs and it does a tremendous number on the lungs. So it’d be interesting to check that. So you’re going to have to use medical doctors but it sounds interesting to me, so we’ll see but the whole concept of the light. The way it kills it in one minute, that’s pretty powerful.

How to Resist march curse fume cry but save some of your salt to cure the rage so it lasts even longer write a poem write a check take a social media break take a long bath put lotion on your body then put your body in the street don’t waste your words on frauds be strategically silent or find the spaces of denial and shatter the silence with your screams close your ears to the lies but listen to the cries of the weak and the wounded keep the truth deep inside safe from the filthy fingers that warp everything they touch let it throb ache and break over and over again but don’t harden your heart harden your resolve instead most of all feel something feel something feel something

I know you,” he added, helping to arrange the blanket over my shoulders. “You won’t drop the subject until I agree to check on your cousin, so I’ll do it. But only under one condition.” “John,” I said, whirling around to clutch his arm again. “Don’t get too excited,” he warned. “You haven’t heard the condition.” “Oh,” I said, eagerly. “Whatever it is, I’ll do it. Thank you. Alex has never had a very good life-his mother ran away when he was a baby, and his dad spent most of his life in jail…But, John, what is all this?” I swept my free hand out to indicate the people remaining on the dock, waiting for the boat John had said was arriving soon. I’d noticed some of them had blankets like the one he’d wrapped around me. “A new customer service initiative?” John looked surprised at my change of topic…then uncomfortable. He stooped to reach for the driftwood Typhon had dashed up to drop at his feet. “I don’t know what you mean,” he said, stiffly. “You’re giving blankets away to keep them warm while they wait. When did this start happening?” “You mentioned some things when you were here the last time….” He avoided meeting my gaze by tossing the stick for his dog. “They stayed with me.” My eyes widened. “Things I said?” “About how I should treat the people who end up here.” He paused at the approach of a wave-though it was yards off-and made quite a production of moving me, and my delicate slippers, out of its path. “So I decided to make a few changes.” It felt as if one of the kind of flowers I liked-a wild daisy, perhaps-had suddenly blossomed inside my heart. “Oh, John,” I said, and rose onto my toes to kiss his cheek. He looked more than a little surprised by the kiss. I thought I might actually have seen some color come into his cheeks. “What was that for?” he asked. “Henry said nothing was the same after I left. I assumed he meant everything was much worse. I couldn’t imagine it was the opposite, that things were better.” John’s discomfort at having been caught doing something kind-instead of reckless or violet-was sweet. “Henry talks too much,” he muttered. “But I’m glad you like it. Not that it hasn’t been a lot of added work. I’ll admit it’s cut down on the complaints, though, and even the fighting amongst our rowdier passengers. So you were right. Your suggestions helped.” I beamed up at him. Keeper of the dead. That’s how Mr. Smith, the cemetery sexton, had referred to John once, and that’s what he was. Although the title “protector of the dead” seemed more applicable. It was totally silly how much hope I was filled with by the fact that he’d remembered something I’d said so long ago-like maybe this whole consort thing might work out after all. I gasped a moment later when there was a sudden rush of white feathers, and the bird he’d given me emerged from the grizzly gray fog seeming to engulf the whole beach, plopping down onto the sand beside us with a disgruntled little humph. “Oh, Hope,” I said, dashing tears of laughter from my eyes. Apparently I had only to feel the emotion, and she showed up. “I’m sorry. I didn’t mean to leave you behind. It was his fault, you know.” I pointed at John. The bird ignored us both, poking around in the flotsam washed ashore by the waves, looking, as always, for something to eat. “Her name is Hope?” John asked, the corners of his mouth beginning to tug upwards. “No.” I bristled, thinking he was making fun of me. Then I realized I’d been caught. “Well, all right…so what if it is? I’m not going to name her after some depressing aspect of the Underworld like you do all your pets. I looked up the name Alastor. That was the name of one of the death horses that drew Hades’s chariot. And Typhon?” I glanced at the dog, cavorting in and out of the waves, seemingly oblivious of the cold. “I can only imagine, but I’m sure it means something equally unpleasant.

Check it out," Gideon says. "I prayed to god to send a sign that I wasn't going to get kicked out of school, and a plane flew overhead. And then another one." Molly put her hands on her hips. "Behold the celestial event so incredible it happens every 34 seconds." Gid stares at her, uncomprehending. "It's called a flight path," She says. "Your a moron.

The Healing spells on his chest were certainly earning their keep tonight. Sullivan got to his feet. The lack of noise from the courtyard indicated that his team had gotten all the mechanical men. “Thanks.” Toru just grunted a noncommittal response as he lifted the feed tray to check the condition of his borrowed machine gun. They didn’t see the final robot inside until it turned on its eye and illuminated the Iron Guard in blue light. Sullivan’s Spike reversed gravity, and the gigantic machine fell upward to hit the steel beams in the ceiling. Sullivan cut his Power and the robot dropped. It crashed hard into the floor where it lay twitching and kicking. The two of them riddled the mechanical man with bullets until the light died and it lay still in a spreading puddle of oil. “Normally, this would be the part where you thank me for returning the favor and saving your life.” “Yes. Normally… If we were court ladies instead of warriors,” Toru answered. “Shall we continue onward or do you wish to stop and discuss your feelings over tea?” Sullivan looked forward to the day that the two of them would be able to finish their fight. “Let’s go.

I started to pull it up. I stopped. He arched an eyebrow at me, like a challenge. “It’s nothing I haven’t seen before.” My face grew hot. “Right,” I muttered. “Just… no ideas, okay?” He laughed, but I didn’t think it was at me. “I don’t think you’ll have to worry about that. Not really.” I was almost insulted. I was proud of my body. I was strong. I was young. I was capable of providing for my— Fuck. He wiped his eyes. “No, oh god, get that wounded look off your face. Christ.” He took a deep breath. “I’m ace.” I frowned. “What’s that?” “Asexual.” “Oh. Oh.” I scrunched up my face. “Like… really?” Now he was laughing at me. “Like, really.” “How did that work?” I blanched. “Holy shit, ignore me. Seriously, don’t think you need to explain—” “If that’s what you want,” he said, and that was it. I scowled at him. He smiled at me. I lasted a few more seconds. “Are you sure?” “I am,” he said simply. “But.” I waved my hand in the direction of my neck and the scar on it that extended near my shoulder. “And. Like. You know.” He laughed again. I thought I even heard Ox snorting outside the door. “We made it work. It’s not that I’m repulsed by sex or anything. It’s just not everything to me. There’s more to us than physical intimacy. Or there was.” “Oh.” I bit the inside of my cheek, but the words came out in a rush. “And I was okay with that?” “You were,” he said, and his voice took on a wistful tone that made me feel like I was intruding. “We made it work because we… well.” Blue. The room filled with blue. It was smothering. I wanted to go to him. It was like a pull. Toward what, I didn’t know. Instead I pulled off my shirt and let it fall to the floor. “You can stop flexing,” he said, the blue fading slightly. “I’m not.” “Really,” he said. “So your pecs usually bounce up and down like that normally? That’s something you should probably get checked out.” He looked me up and down, but there was no stink of arousal coming from him. Instead, it was warm, like a heavy blanket on a winter day. “You’re bigger than you were. Harder.” “I’m… sorry?” I wasn’t sorry at all. He shook his head. “It looks good on you.

This is your idea of mission uniform?” Cole asked, eyeing my burgundy leather ensemble. I arched a brow at him as I shoved my cell phone inside of my back pant pocket. “What? Do you have a problem with it?” “Well, last I checked, we were supposed to get in and take care of the mission without drawing any attention to ourselves.” “And we will,” I assured him. “Just remember to keep your eyes on the target as opposed to on me, and we’ll be fine.

This is the same stuff your parents did to you: ignoring your feelings, not recognizing what you needed, invalidating you. You grew up never being taught how to be honest about what was going on inside you. You also had to pretend.” “So now you have blame them too? It this what therapy does—teaches you to blame and hurt others to make yourself feel better?” “I don’t see why we can’t look at the facts without judging them. No one ever talked about what was really going on in our family. We were always hiding, or ignoring, or punishing when things came to the surface.” “That was years ago! If you can’t let go of the past, then I don’t think you’re making all that much progress. And you can tell your therapist that.” She’s waving frantically at the waiter to give her the check, even though our dinner is only half eaten. “Just go…” she hisses, not looking at me any more, fumbling for her purse. “Just leave.

Your dad wasn't a big talker," Sam said, his voice a rumble against my chest. "As you know. But I feel like I could tell, from the way he checked his mail, that he was super proud." I bit the inside of my cheek. "Could not." "Oh yeah," he said. "You should've seen it. He'd do this shuffle down the driveway--- it screamed that his daughter was about to become a doctor, he was obnoxious about it, to tell you the truth--- and then he'd open the mailbox and peer inside. Then he'd pull out the envelopes and start sorting them like he was reading through the paper you presented at the pop culture conference last year, the one about masculinity and monstrosity in The Shining---" I propped myself up on my elbows. "Wait, how---?" "I Googled you," Sam said. "Anyway, then he'd amble back up the driveway, his gait making it clear to the whole neighborhood that his daughter was strong and empathetic, smart and hilarious, and gorgeous.

During dessert, he took out a little box and gave it to Bernadette. Inside was a silver locket with a yellow photograph inside, of a severe and disturbed-looking girl. “It’s Saint Bernadette,” Elgie said. “Our Lady of Lourdes. She had visions, eighteen in all. You had your first vision with Beeber Bifocal. You had your second vision with the Twenty Mile House. Here’s to sixteen more.” Bernadette started crying. I started crying. He started crying. The three of us were in a puddle when the waiter came with the check.

Here we’ll describe four signs that you have to disengage from your autonomous efforts and seek connection. Each of these emotions is a different form of hunger for connection—that is, they’re all different ways of feeling lonely: When you have been gaslit. When you’re asking yourself, “Am I crazy, or is there something completely unacceptable happening right now?” turn to someone who can relate; let them give you the reality check that yes, the gaslights are flickering. When you feel “not enough.” No individual can meet all the needs of the world. Humans are not built to do big things alone. We are built to do them together. When you experience the empty-handed feeling that you are just one person, unable to meet all the demands the world makes on you, helpless in the face of the endless, yawning need you see around you, recognize that emotion for what it is: a form of loneliness. ... When you’re sad. In the animated film Inside Out, the emotions in the head of a tween girl, Riley, struggle to cope with the exigencies of growing up.... When you are boiling with rage. Rage has a special place in women’s lives and a special role in the Bubble of Love. More, even, than sadness, many of us have been taught to swallow our rage, hide it even from ourselves. We have been taught to fear rage—our own, as well as others’—because its power can be used as a weapon. Can be. A chef’s knife can be used as a weapon. And it can help you prepare a feast. It’s all in how you use it. We don’t want to hurt anyone, and rage is indeed very, very powerful. Bring your rage into the Bubble with your loved ones’ permission, and complete the stress response cycle with them. If your Bubble is a rugby team, you can leverage your rage in a match or practice. If your Bubble is a knitting circle, you might need to get creative. Use your body. Jump up and down, get noisy, release all that energy, share it with others. “Yes!” say the people in your Bubble. “That was some bullshit you dealt with!” Rage gives you strength and energy and the urge to fight, and sharing that energy in the Bubble changes it from something potentially dangerous to something safe and potentially transformative.

A villain. The enemy. Sandor watched Sophie tug on her eyelashes—her nervous habit, back in full force. “Nothing is going to happen,” he promised, tucking her blond hair behind her ear with a surprisingly gentle touch for a seven-foot-tall goblin warrior. It definitely helped having Sandor back at her side—especially after almost losing him during the battle on Mount Everest. And Sandor wasn’t the only goblin at Foxfire anymore. Each of the six wings in the main campus building had been assigned its own patrol, with two additional squadrons keeping watch over the sprawling grounds. The Council had also added security throughout the Lost Cities. They had to. The ogres were still threatening war. And in the three weeks since Sophie and her friends had returned from hiding with the Black Swan, the Neverseen had scorched the main gate of the Sanctuary and broken into the registry in Atlantis. Sophie could guess what the rebels had hoped to gain from the elves’ secret animal preserve—they obviously didn’t know that she’d convinced the Council to set the precious alicorns free. But the registry attack remained a mystery. The Councillors kept careful records on every elf ever born, and no one would tell her if any files had been altered or stolen. A bubble popped on Sophie’s head, and Sandor caught the box of Prattles that had been hovering inside. “If you’re going to eat these, I should check them first,” he told her. Sandor’s wide, flat nose scented no toxins in the nutty candy, but he insisted on examining the pin before handing them over. Every box of Prattles came with a special collectible inside, and in the past, the Black

That much hope had brought Max to his knees. Apparently if he didn’t let himself weep like a little girl to relieve this emotional pressure building inside of him, he was in danger of hitting the ground in a dead faint. Jules crouched beside him, checking for his pulse. “Are you okay? You’re not, like, having a heart attack or a stroke, are you?” “Fuck you,” Max managed, swatting his hand away. “I’m not that old.” “If you really think heart disease is about age, then you definitely need to make an appointment with a cardiologist, like tomorrow—” “I just . . . tripped,” Max said, but when he tried to get up, he found he still hadn’t regained his equilibrium. Shit. “Or maybe you needed to get on your knees to pray,” Jules said as Max put his head down and waited for the dizziness to pass. “That excuse sounds a little more believable, if you want to know the truth. ‘Hello God? It’s me, Max. I know I’ve been lax in my attention to You over the past forty-mmph years, but if You give me a second chance, I’ll make absolutely certain this time around I’ll tell Gina just how much I love her. Because withholding that information sure as hell didn’t do either of us one bit of good, now did it?’” “I did what I—“ Max stopped himself. To hell with that. “I don’t have to explain myself to you.” “That’s right, you don’t.” Jules ignored Max’s attempt to push him away, and helped him to his feet. “But you might want to work up some kind of Forgive-Me-For-Being-a-Butthead speech for when you come face to face with Gina. Although, I’ve got to admit that the falling to the knees thing might make an impact. You’ll definitely get big points for drama.

Reflect: A call to pause before you start the journey and then at various steps along the way, understanding that change and choice occur from the inside out. Connect: A step where you request feedback and counsel from trusted friends and guides, recognizing that isolation is fatal—no one should make this journey alone. Explore: A beginning of the journey of discovery, a step of testing different possibilities, both inside and out, in the knowledge that curiosity and courage are essential to finding the way forward. Choose: A narrowing of options in which you focus on your priorities and do both a deeper dive and a reality check, exploring a smaller number of choices to see which fit your emerging sense of what’s right for you. Repack: A step of deciding what’s essential for the road ahead—what to let go of and what to keep, how to lighten your load, both tangible and intangible, for the new way that is opening up. Act: A first step toward making the possibilities real in the recognition that taking action doesn’t drain energy, it releases energy through the optimism that comes with choice, curiosity, and courage.

The guest speaker was Herb Sandler, the CEO of a giant savings and loan called Golden West Financial Corporation. “Someone asked him if he believed in the free checking model,” recalls Eisman. “And he said, ‘Turn off your tape recorders.’ Everyone turned off their tape recorders. And he explained that they avoided free checking because it was really a tax on poor people—in the form of fines for overdrawing their checking accounts. And that banks that used it were really just banking on being able to rip off poor people even more than they could if they charged them for their checks.

We can get past the slipperiness of words by engaging the self-observing, body-based self system, which speaks through sensations, tone of voice, and body tensions. Being able to perceive visceral sensations is the very foundation of emotional awareness.12 If a patient tells me that he was eight when his father deserted the family, I am likely to stop and ask him to check in with himself: What happens inside when he tells me about that boy who never saw his father again? Where is it registered in his body? When you activate your gut feelings and listen to your heartbreak—when you follow the interoceptive pathways to your innermost recesses—things begin to change.

Here are the top four stupid procedures at our airports: One, an absolutely redundant item, is the silly bits of paper with an elastic attached, called hand baggage tags. Passengers attach them to their bags, and they are stamped after passing through the x-ray machine. Later, half a dozen people check your stamp until you board your flight. The stamp and the tag are redundant. Nobody should be able to get bags inside without an x-ray in the first place. If they can, and thus have sneaked in a non-x-rayed, unstamped bag, can’t they hide it in another bigger empty stamped bag? While the x-ray is required, the tag-stamp routine is unnecessary. In fact, the stamp creates a false sense of security—it seems like an approval.

The first time I met Dr. Tuttle, she wore a foam neck brace because of a “taxi accident” and was holding an obese tabby, whom she introduced as “my eldest.” She pointed out the tiny yellow envelopes in the waiting room. “When you come in, write your name on an envelope and fold your check inside. Payments go in here,” she said, knocking on the wooden box on the desk in her office. It was the kind of box they have in churches for accepting donations for candles. The fainting couch in her office was covered in cat fur and piled on one end with little antique dolls with chipped porcelain faces. On her desk were half-eaten granola bars and stacked Tupperware containers of grapes and cut-up melon, a mammoth old computer, more National Geographic magazines.

Do you remember that story I told you? my mother said. I asked her which one, and she told me about the women who hanged themselves with their own hair when the mountains were mowed over. Once, we lived inside the ground. The sun swung like a bucket of our blood. When I asked why they hanged themselves, she said the only way to own your body is to die inside it. I said that wasn't true anymore. She stood up and tugged her own ear, checking to see if we were dream-speaking. Steaming her hands over the bowl of water, she said, You're not listening. The steam opened her fists like flowers. The story about women, she said, was a story about choice. How we had one. How we chose to be dead in our own bodies than alive without our language. I chose you, my mother said...

The hat-check girl wore her hair in a schoolgirl pageboy so you were meant to think of Dorothy Collins – all innocence, wide-eyed and breathless – but this was mock-innocent and she knew her business, a narrow waist and shapely hips, lovely full breasts thrust out and upward inside the black satin bodice probably by one of those wired contraptions Howard Hughes had allegedly invented, the strapless brassiere a marvel of American know-how defying gravity, invented for that busty film actress Jane Russell who was probably one of his mistresses. A thing like that must hurt as much as the high-heeled pointy-toed shoes, Lyle Stevick though, worse than the corsets poor Hannah wore, sighing and lacing herself up as if the flesh was something you had to carry around with you, not exactly you but your burden and responsibility.

I threw hollowed self at your robust, went for IV drips, mercury detoxes, cilantro smoothies. I pressed my lips to you, fed you kale, spooned down coconut oil. I fasted for blood sugar, underboomed the carbs, chased ketosis, urine-stripped and slip-checked. Baked raw cocoa & mint & masticated pig thyroids. You were contemporary, toxic, I can’t remember what you were, you’re in my brain, inflaming it, using up the glutathione. I read about you on the Internet & my doctor agreed. Just take more he urged & more. You slipped into each cell. I went after you with a sinking inside and medical mushrooms for maximum oom, I plumbed you without getting to nevermore. O doom. You were a disease without name, I was a body gone flame, together, we twitched, and the acupuncturist said, it looks difficult, stay calmish. What can be said? I came w/o a warranty. Stripped of me—or me-ish-ness— I was a will in a subpar body. I waxed toward all that waned inside.

Humanism thought that experiences occur inside us, and that we ought to find within ourselves the meaning of all that happens, thereby infusing the universe with meaning. Dataists believe that experiences are valueless if they are not shared, and that we need not – indeed cannot – find meaning within ourselves. We need only record and connect our experience to the great data flow, and the algorithms will discover its meaning and tell us what to do. Twenty years ago Japanese tourists were a universal laughing stock because they always carried cameras and took pictures of everything in sight. Now everyone is doing it. If you go to India and see an elephant, you don’t look at the elephant and ask yourself, ‘What do I feel?’ – you are too busy looking for your smartphone, taking a picture of the elephant, posting it on Facebook and then checking your account every two minutes to see how many Likes you got. Writing a private diary – a common humanist practice in previous generations – sounds to many present-day youngsters utterly pointless. Why write anything if nobody else can read it? The new motto says: ‘If you experience something – record it. If you record something – upload it. If you upload something – share it.

He could also be terrible romantic and thoughtful. My job was a real challenge. The work was difficult and the boss demanding: he thought nothing of calling or emailing at odd hours, even on the weekend; you ignored him at your peril. There was a point at which everything got to me. And it was exactly at that moment that Chris stepped in and planned a weekend getaway. He found a little cabin out in the woods where there was no cell phone reception-yes!-and without telling anyone, we made our getaway. Almost. I actually called the boss and told him my cell reception was giving out, and so I wouldn’t be able to check messages, something he expected even on the weekends. As soon as we got to the cabin, I headed to the bedroom. Inside, I opened my suitcase and changed into sexy white Victoria’s Secret-style lingerie, complete with corset and thigh-highs. Feeling a little shy and silly, I walked out and leaned against the doorway of the living room where he was sitting. “Hey!” “Yeah?” he mumbled from the couch, not bothering to look up from the magazine he was reading. “Turn around,” I said. He turned around-slowly at first. But as soon as he caught sight of me in that lingerie, he hopped clear over the couch and chased me down the hall to the bedroom. I squealed and giggled the whole way.

Kekulé dreams the Great Serpent holding its own tail in its mouth, the dreaming Serpent which surrounds the World. But the meanness, the cynicism with which this dream is to be used. The Serpent that announces, "The World is a closed thing, cyclical, resonant, eternally-returning," is to be delivered into a system whose only aim is to violate the Cycle. Taking and not giving back, demanding that "productivity" and "earnings" keep on increasing with time, the System removing from the rest of the World these vast quantities of energy to keep its own tiny desperate fraction showing a profit: and not only most of humanity—most of the World, animal, vegetable, and mineral, is laid waste in the process. The System may or may not understand that it's only buying time. And that time is an artificial resource to begin with, of no value to anyone or anything but the System, which must sooner or later crash to its death, when its addiction to energy has become more than the rest of the World can supply, dragging with it innocent souls all along the chain of life. Living inside the System is like riding across the country in a bus driven by a maniac bent on suicide . . . though he's amiable enough, keeps cracking jokes back through the loudspeaker . . . on you roll, across a countryside whose light is forever changing--castles, heaps of rock, moons of different shapes and colors come and go. There are stops at odd hours of teh mornings, for reasons that are not announced: you get out to stretch in lime-lit courtyards where the old men sit around the table under enormous eucalyptus trees you can smell in the night, shuffling the ancient decks oily and worn, throwing down swords and cups and trumps major in the tremor of light while behind them the bus is idling, waiting--"passengers will now reclaim their seats" and much as you'd like to stay, right here, learn the game, find your old age around this quiet table, it's no use: he is waiting beside the door of the bus in his pressed uniform, Lord of the Night he is checking your tickets, your ID and travel papers, and it's the wands of enterprise that dominate tonight...as he nods you by, you catch a glimpse of his face, his insane, committed eyes, and you remember then, for a terrible few heartbeats, that of course it will end for you all in blood, in shock, without dignity--but there is meanwhile this trip to be on ... over your own seat, where there ought to be an advertising plaque, is instead a quote from Rilke: "Once, only once..." One of Their favorite slogans. No return, no salvation, no Cycle--that's not what They, nor Their brilliant employee Kekule, have taken the Serpent to mean.

I’m sorry,” said the kitty. “I’ve wrecked your broomstick ride.” “No matter,” said Witch Mildred. “We’re here. Let’s go inside!” The clock atop the castle read twenty after eight, but the promised buffet table held only emptied plates! “No eye or newt? No sautéed slug? No pickleworm pate? No casserole of cockroach! No spiderweb soufflé! Those greedy gobbling goblins left zilch for us to eat.” Said the starving skeleton, “Why don’t we trick-or-treat?” They passed a lighted cottage, from which rose song and laughter. The mummy boldly rang the bell, All others traipsing after. The children squealed and giggled as they greeted their new guests, for of all the trick-or-treaters, these costumes were the best! The hostess asked the callers to join them at their party. “Check out this spread!” the mummy said. The hostess said, “Eat hearty.” “Taffy apples! Candy corn! Purple punch, ice-cold! My tongue’s not touched such tastiness since I was six years old!” In the corner of the kitchen Witch Mildred found a mop. “I think this will do nicely while my broom is in the shop.” “May I, please?” asked Mildred, and seated her new friends. With a loud “Thank you!” away they flew, in loopy swoops and bends. That night Witch Mildred dreamed of cakes and lemonade, but far more sweet than party treats were the friendships she had made!

Onboarding checklists Business orientation checklist As early as possible, get access to publicly available information about financials, products, strategy, and brands. Identify additional sources of information, such as websites and analyst reports. If appropriate for your level, ask the business to assemble a briefing book. If possible, schedule familiarization tours of key facilities before the formal start date. Stakeholder connection checklist Ask your boss to identify and introduce you to the key people you should connect with early on. If possible, meet with some stakeholders before the formal start. Take control of your calendar, and schedule early meetings with key stakeholders. Be careful to focus on lateral relationships (peers, others) and not only vertical ones (boss, direct reports). Expectations alignment checklist Understand and engage in business planning and performance management. No matter how well you think you understand what you need to do, schedule a conversation with your boss about expectations in your first week. Have explicit conversations about working styles with bosses and direct reports as early as possible. Cultural adaptation checklist During recruiting, ask questions about the organization’s culture. Schedule conversations with your new boss and HR to discuss work culture, and check back with them regularly. Identify people inside the organization who could serve as culture interpreters. After thirty days, conduct an informal 360-degree check-in with your boss and peers to gauge how adaptation is proceeding.

They hugged, hard. It was shocking to hold him. The truth of him was right there beneath Ronan's hands, and it still seemed impossible. He smelled like the leather of the thrift store jacket and the woodsmoke he'd ridden through to get here. Things had been the same for so long, and now everything was different, and it was harder to keep up than Ronan had thought. Adam said, "Happy birthday, by the way." "My birthday's tomorrow." "I have a presentation I can't miss tomorrow. I can stay for"--Adam pulled away to check his dreamt watch--"three hours. Sorry I didn't get you a present." The idea of Adam Parrish on a motorcycle was more than enough birthday present for Ronan; he was senselessly turned on. He couldn't think of anything else to say, so he said, "What the fuck." Normally this was his job, to be impulsive, to be wasteful of time, to visibly need. "What the fuck." "That batshit bike you dreamt doesn't use gas," Adam said. "The tank's wood inside; I put a camera in it to look. Just as well I didn't have to stop for gas anyway because half the time, when I slow down, I dump the bike. You should see the bruises on my legs. I look like I've been fighting bears." They hugged again, merrily, waltzing messily in the kitchen, and kissed, merrily, waltzing more. "What do you want to do with your three hours?" Ronan asked. Adam peered around the kitchen. He always looked at home in it; it was all the same colors as he was, washed out and faded and comfortable. "I'm starving. I need to eat. I need to take off your clothes. But first, I want to look at Bryde.

Obviously, the first place I go is Sanctuary. The omegas scatter like flies as I stalk through the doors, pausing to inspect the fact one is hanging precariously to the side. Bobo rounds the corner with a toolbox, smiling over at me before, he bows at the waist. “What happened here?” I ask when he straightens from the weird bow. He shrugs, and I remember he’s fucking mute. Right. Guess I’ll get answers elsewhere. Leiza freezes when she rounds the corner and spots me. “What happened to the front door?” I ask her. She turns and darts inside a wall. Bloody hell. I’m not wearing an angry expression, am I? I check the mirror, finding no major scare factor. I’m fucking devilishly good looking and my smile is positively charming. Usually she’s less skittish around me. At least in recent days. Shera is coming down the stairs, but she oddly pales when she sees me. What happened to front door?” I ask her. I’ve never seen my beta run so fast. “I’ll let Violet tell you about it,” she calls over her shoulder. “Gotta run, Boss.” Again, I check the mirror. Good hair. Perfect teeth. Excellent outfit. Not a fucking clue what’s going on. Typically, I enjoy instilling that sort of terror, but I’m still in trouble with Violet, and she doesn’t like her Sanctuary members feeling scared in their own home. I work harder on giving a wider smile and aim for looking like a nice vampire alpha. Literally, everyone scatters and disappears, aside from Bobo, who starts hammering away on the door, trembling just a little after jerking his gaze away from me. My smile falls. “You’re all scared little insects,” I call out very loudly, feeling mildly insulted. I think a cricket chirps, and it’s the only sound I get in response. Rolling my eyes, I head up the stairs to Violet’s room.

For most people moving is a tiring experience. When on the verge of moving out to a new home or into a new office, it's only natural to focus on your new place and forget about the one you’re leaving. Actually, the last thing you would even think about is embarking on a heavy duty move out clean. However, you can be certain that agents, landlords and all the potential renters or buyers of your old home will most definitely notice if it's being cleaned, therefore getting the place cleaned up is something that you need to consider. The process of cleaning will basically depend to things; how dirty your property and the size of the home. If you leave the property in good condition, you'll have a higher the chance of getting back your bond deposit or if you're selling, attracting a potential buyer. Below are the steps you need to consider before moving out. You should start with cleaning. Remove all screws and nails from the walls and the ceilings, fill up all holes and dust all ledges. Large holes should be patched and the entire wall checked the major marks. Remove all the cobwebs from the walls and ceilings, taking care to wash or vacuum the vents. They can get quite dusty. Clean all doors and door knobs, wipe down all the switches, electrical outlets, vacuum/wipe down the drapes, clean the blinds and remove all the light covers from light fixtures and clean them thoroughly as they may contain dead insects. Also, replace all the burnt out light bulbs and empty all cupboards when you clean them. Clean all windows, window sills and tracks. Vacuum all carpets or get them professionally cleaned which quite often is stipulated in the rental agreement. After you've finished the general cleaning, you can now embark on the more specific areas. When cleaning the bathroom, wash off the soap scum and remove mould (if any) from the bathroom tiles. This can be done by pre-spraying the tile grout with bleach and letting it sit for at least half an hour. Clean all the inside drawers and vanity units thoroughly. Clean the toilet/sink, vanity unit and replace anything that you've damaged. Wash all shower curtains and shower doors plus all other enclosures. Polish the mirrors and make sure the exhaust fan is free of dust. You can generally vacuum these quite easily. Finally, clean the bathroom floors by vacuuming and mopping. In the kitchen, clean all the cabinets and liners and wash the cupboards inside out. Clean the counter-tops and shine the facet and sink. If the fridge is staying give it a good clean. You can do this by removing all shelves and wash them individually. Thoroughly degrease the oven inside and out. It's best to use and oven cleaner from your supermarket, just take care to use gloves and a mask as they can be quite toxic. Clean the kitchen floor well by giving it a good vacuum and mop . Sometimes the kitchen floor may need to be degreased. Dust the bedrooms and living room, vacuum throughout then mop. If you have a garage give it a good sweep. Also cut the grass, pull out all weeds and remove all items that may be lying or hanging around. Remember to put your garbage bins out for collection even if collection is a week away as in our experience the bins will be full to the brim from all the rubbish during the moving process. If this all looks too hard then you can always hire a bond cleaner to tackle the job for you or if you're on a tight budget you can download an end of lease cleaning checklist or have one sent to you from your local agent. Just make sure you give yourself at least a day or to take on the job. Its best not to rush through the job, just make sure everything is cleaned thoroughly, so it passes the inspection in order for you to get your bond back in full.

THE OBEDIENCE GAME DUGGAR KIDS GROW UP playing the Obedience Game. It’s sort of like Mother May I? except it has a few extra twists—and there’s no need to double-check with “Mother” because she (or Dad) is the one giving the orders. It’s one way Mom and Dad help the little kids in the family burn off extra energy some nights before we all put on our pajamas and gather for Bible time (more about that in chapter 8). To play the Obedience Game, the little kids all gather in the living room. After listening carefully to Mom’s or Dad’s instructions, they respond with “Yes, ma’am, I’d be happy to!” then run and quickly accomplish the tasks. For example, Mom might say, “Jennifer, go upstairs to the girls’ room, touch the foot of your bed, then come back downstairs and give Mom a high-five.” Jennifer answers with an energetic “Yes, ma’am, I’d be happy to!” and off she goes. Dad might say, “Johannah, run around the kitchen table three times, then touch the front doorknob and come back.” As Johannah stands up she says, “Yes, sir, I’d be happy to!” “Jackson, go touch the front door, then touch the back door, then touch the side door, and then come back.” Jackson, who loves to play army, stands at attention, then salutes and replies, “Yes, sir, I’d be happy to!” as he goes to complete his assignment at lightning speed. Sometimes spotters are sent along with the game player to make sure the directions are followed exactly. And of course, the faster the orders can be followed, the more applause the contestant gets when he or she slides back into the living room, out of breath and pleased with himself or herself for having complied flawlessly. All the younger Duggar kids love to play this game; it’s a way to make practicing obedience fun! THE FOUR POINTS OF OBEDIENCE THE GAME’S RULES (MADE up by our family) stem from our study of the four points of obedience, which Mom taught us when we were young. As a matter of fact, as we are writing this book she is currently teaching these points to our youngest siblings. Obedience must be: 1. Instant. We answer with an immediate, prompt “Yes ma’am!” or “Yes sir!” as we set out to obey. (This response is important to let the authority know you heard what he or she asked you to do and that you are going to get it done as soon as possible.) Delayed obedience is really disobedience. 2. Cheerful. No grumbling or complaining. Instead, we respond with a cheerful “I’d be happy to!” 3. Thorough. We do our best, complete the task as explained, and leave nothing out. No lazy shortcuts! 4. Unconditional. No excuses. No, “That’s not my job!” or “Can’t someone else do it? or “But . . .” THE HIDDEN GOAL WITH this fun, fast-paced game is that kids won’t need to be told more than once to do something. Mom would explain the deeper reason behind why she and Daddy desired for us to learn obedience. “Mom and Daddy won’t always be with you, but God will,” she says. “As we teach you to hear and obey our voice now, our prayer is that ultimately you will learn to hear and obey what God’s tells you to do through His Word.” In many families it seems that many of the goals of child training have been lost. Parents often expect their children to know what they should say and do, and then they’re shocked and react harshly when their sweet little two-year-old throws a tantrum in the middle of the grocery store. This parental attitude probably stems from the belief that we are all born basically good deep down inside, but the truth is, we are all born with a sin nature. Think about it: You don’t have to teach a child to hit, scream, whine, disobey, or be selfish. It comes naturally. The Bible says that parents are to “train up a child in the way he should go: and when he is old, he will not depart from it” (Proverbs 22:6).

Don’t ask where I got this idea, because I couldn’t tell you, but I knew precisely where we were going, and I was sure that this might officially make me a slut. But when we reached the door of the unused janitor’s closet, I had no feeling of shame… not yet, at least. I grasped the doorknob and noticed Wesley’s eyes narrow with suspicion. I yanked open the door, checked that no one was watching, and gestured for him to go inside. Wesley walked into the tiny closet, and I followed, shutting the door stealthily behind us. “Something tells me this isn’t about The Scarlet Letter,” he said, and even in the dark I knew he was grinning. “Be quiet.” This time he met me halfway. His hands tangled in my hair and mine clawed at his forearms. We kissed violently, and my back slammed against the wall. I heard a mop-or maybe a broom-topple over, but my brain barely registered the sound as one of Wesley’s hands moved to my hip, holding me closer to him. He was so much taller than me that I had to tilt my head back almost all the way to meet his kiss. His lips pressed hard against mine, and I let my hands explore his biceps. The smell of his cologne, rather than the lonely, stale air of the closet, filled my senses. We wrestled in the darkness for a while before I felt his hand insistently lifting the hem of my T-shirt. With a gasp, I pulled away from the kiss and grabbed his wrist. “No… not now.” “Then when?” Wesley asked in my ear, still pinning me to the wall. He didn’t even sound winded. I, on the other hand, struggled to catch my breath. “Later.” “Be more specific.” I squirmed out of his arms and moved toward the door, nearly tripping over what felt like a bucket. I raised a hand to flatten my wavy hair and reached for the doorknob. “Tonight. I’ll be at your house around seven. Okay?” But before he could answer, I slipped out of the closet and hurried down the hall, hoping it didn’t look like a walk of shame.

I opened the door with a smile on my face that soon melted when I saw his messy appearance. The doorframe held him up as he leaned all of his weight against it. Expressionless, bloodshot eyes stared back at me as he lifted his hand and ran it roughly down his unshaved face. His hair was disheveled and there was blood on the front of his shirt. Panic rose up as I took him in. I rushed to him and ran my fingers down his body, as I checked for injuries. “You’re bleeding! Oh my God, Devin! What happened? Are you OK?” “It’s not my blood,” he slurred. I took a better look at his gorgeous face. His unfocused eyes attempted to meet mine and it was then that the smell of liquor reached me. “You’re drunk?” “Abso-fucking-lutely.” He attempted to move toward me and almost fell over. I wrapped my arms around him and helped him into my apartment. Once we made it to the couch I let him collapse onto the cushion before I went straight to work on his clothes. I removed his blood-stained shirt first and threw it to the side. Quickly checked him over again just to be sure that he wasn’t injured somewhere. His skin felt cold and clammy against my fingertips. His knuckles were busted open, so I went to the bathroom and got a wet towel and the first aid kit. I cleaned his fingers then wrapped them up. I felt fingers in my hair and looked up to see a very drunk Devin staring back at me. “You’re so fucking beautiful,” he whispered as his heavy head fell against the back of my couch again. Shaking my head, I dropped onto my knees on the floor and removed his boots. Once I was done getting Devin out of his shoes, I went to the hallway closet and pulled out a blanket for him. When I got back to the couch, he was standing there looking back at me in all his tattooed, muscled glory. He was still leaning a bit to the side when his eyes locked on mine. “Come here,” he rasped. He looked as if he was about to crumble and I couldn’t tell if it was the alcohol or if something was really breaking him down. “Are you OK, baby?” I asked. He closed his eyes and sighed. “I love it when you call me baby.” I went to him and he groaned as I softly ran my hands up his chest and put my arms around his neck. On my tiptoes, I softly kissed the line of his neck and his chin. “Tell me what happened, Devin.” When he finally opened his eyes, he looked at me differently. The calm and collected Devin was gone and an anxiety-ridden shell of a man stood before me. His shoulders felt tense beneath my fingers and his eyes held a crazed demeanor. “I need you, Lilly.” He captured my face softly in his hands as he slurred the words. “Please tell me what happened?” “Make it go away, baby,” he whispered as he leaned in and started to kiss me. I let him as I melted against his body. He collapsed against the couch once more, but this time he took me with him. Not once did he break our kiss, and soon, I felt his velvet tongue against mine. I kissed him back and let my fingers play in the hair at the back of his neck. He broke the kiss and started down the side of my neck. “I need you, Lilly,” he repeated against my skin. “I’m here.” I bit at my bottom lip to stop myself from moaning. “Please, just make it all go away,” he drunkenly begged. “I don’t know what’s going on, but tell me what to do to make it better. I want to make it better, Devin.” I stopped him and stared into his eyes as I waited for his response. “Don’t leave me,” he said desperately. “I’m not going anywhere. I’m here. I’ll do whatever it takes to make it better.” I wanted to cry. He looked so hurt and afraid. It was strange to see such a strong, confident man so lost and unsure. He flipped me onto my back on the couch and crawled on top of me. His movements were less calculated—slower than usual. “I want you. I need to be inside you,” he said aggressively.

Better cut them down.” Roshar took his turn. “The wood’s undergrowth might be enough to screen us if we lie low.” Kestrel clicked her teeth; an eastern, irritated sort of sound. “You learned that from me,” the prince said, pleased. “Now tell the truth. Did you mark the cards?” Coolly, she said, “I never cheat.” “We can’t cut the trees down,” Arin said. “Concentrate,” Kestrel told the prince, sweeping up the card he’d tossed down. “To be clear, I’m letting you win. I let you win all the time.” “Obviously we can’t cut them down,” she said. “My father will notice a sudden swath of felled trees. We might as well paint a sign telling him we’re there.” “Or…” Arin said. She glanced at him. “What are you thinking?” “How much rope do we have?” “Two hundred and twelve lengths.” Roshar said, “You’ve been going over our supplies?” “Yes,” she said. “Could you rattle off the units by heart?” “Yes.” “How many sacks of grain for horses?” “Sixty-two. Play your card. You might as well. You’re going to lose regardless.” “Attempts to distract her usually don’t work,” Arin told him. “You play the winner, then,” Roshar said, “so that I may observe your technique.” Arin checked the rabbit again, pulled it off the fire. “No.” A surprised disappointment twitched, insect-like, inside Kestrel’s chest. Roshar said, “Why not?” Arin sliced meat off the bone onto a tin plate. Kestrel, who wasn’t entirely sure she wanted to hear Arin’s answer, said, “Why do you want rope?” “Let Arin surprise us,” Roshar said. “That’s how we do things. He comes up with something brilliant and I take the credit.” “Tell me,” Kestrel said. Arin set down the plate. “I won’t play you because even when I win, I lose. It’s never been just a game between us.” Roshar, who was stretched out on his side on the grass, elbow crooked, cheek pilowed on his palm, raised his brows at Kestrel. “I meant about the rope,” she muttered. Roshar’s gaze slid between her and Arin. “Yes, the rope. Why don’t we talk about that after all, shall we?

His arms wrapped around her, and he rolled easily to his back, taking her with him. Surprised and flummoxed, Merritt floundered a little as he gently pushed her up and arranged her legs to straddle him. "What are you doing?" "Putting you to work," he said, "since you're so set on wringing me dry." She looked at the brawny male beneath her and shook her head slightly. A brief laugh escaped him as he saw her confusion. "You're a horsewoman, aye?" he asked, and nudged upward with his hips. "Ride." Genuinely shocked at finding herself in the dominant position, Merritt braced her hands on his chest for balance. Her first tentative movement was rewarded by an encouraging lift of his hips. It sent him even deeper than before, the angle seeming to open something inside her, and she quivered in sensitive reaction. Hot and excited and mortified, she understood what he wanted. As she began to move, she gradually lost her self-consciousness and found a rhythm, her sex rubbing and pumping against his. Every downstroke sent pleasure through her, every sensation connected to the thick length of him. Panting heavily, Keir reached up to cup her breasts, his thumbs stroking the stiff peaks. "Merry, love... I'm going to come soon." "Yes," she gasped, a tide of heat approaching fast. "You'll... you'll have to pull away, if you dinna want me to release inside you." "I want it," she managed to say. "Stay in me. I want to feel you come... Keir..." He began to pump fast and hard, his hands grasping her hips to keep her in place. His eyes half closed, the passion-drowsed intensity of his gaze pushing her over the edge. The release went on and on, new swells and crests washing over her, having her moaning and shivering in their wake. She felt his hands grip her thighs as he bucked beneath her once, twice, and held fast. When he subsided, trembling like a racehorse held in check, she lay on top of him with their bodies still fused. Feeling euphoric, she nuzzled the dark golden fleece of his chest.

You don’t have to decide anything now. If you will allow me to be near you for a time, then we can see.” He rested his head back, and they looked at each other, their faces inches apart. He always was so good at looking at her. And it occurred to her just then that she herself was more Darcy than Erstwhile, sitting there admiring his fine eyes, feeling dangerously close to falling in love against her will. “Just be near…” she repeated. He nodded. “And if I don’t make you feel like the most beautiful woman in the world every day of your life, then I don’t deserve to be near you.” Jane breathed in, taking those words inside her. She thought she might like to keep them for a while. She considered never giving them up. “Okay, I lied a little bit.” He rubbed his head with even more force. “I need to admit up front that I don’t know how to have a fling. I’m not good at playing around and then saying good-bye. I’m throwing myself at your feet because I’m hoping for a shot at forever. You don’t have to say anything now, no promises required. I just thought you should know.” He forced himself to lean back again, his face turned slightly away, as if he didn’t care to see her expression just then. It was probably for the best. She was staring straight ahead with wide, panicked eyes, then a grin slowly took over her face. In her mind was running the conversation she was going to have with Molly. “I didn’t think it was possible, but I found a man as crazy intense as I was.” The plane was moving, that scatty slow motion that seemed to go both forward and backward at once. Jane kept looking back and forth between the window and the man next to her, checking to see if he was really there. Was this a better ending than tallyho? “So,” he said, “is New York City our final destination?” “That’s home.” “Good. There’s bound to be work for an attractive British actor, wouldn’t you think?” “There are thousands of restaurants, and those waiter jobs have high turnover.” “Right.” “Loads of theaters, too. I think you’d be wonderful in a comedy.” “Because I’m laughable.” “It doesn’t hurt.

TAKING A STANCE Normally the mind isn’t willing to stop and look, to stop and know itself, which is why we have to keep training it continually so that it will settle down from its restlessness and grow still. Let your desires and thought processes settle down. Let the mind take its stance in a state of normalcy, not liking or disliking anything. To reach a basic level of emptiness and freedom, you first have to take a stance. If you don’t have a stance against which to measure things, progress will be very difficult. If your practice is hit or miss—a bit of this, a little of that—you won’t get any results. So the mind first has to take a stance. When you take a stance that the mind can maintain in a state of normalcy, don’t go slipping off into the future. Have the mind know itself in the stance of the present: “Right now it’s in a state of normalcy. No likes or dislikes have arisen yet. It hasn’t created any issues. It’s not being disturbed by a desire for this or that.” Then look into the basic level of the mind to see if it’s as normal and empty. If you’re really looking inside, really aware inside, then that which is looking and knowing is mindfulness and discernment in and of itself. You don’t need to search for anything anywhere else to come and do your looking for you. As soon as you stop to see whether the mind is in a state of normalcy, then if it’s normal, you’ll know immediately that it’s normal. If it’s not, you’ll know immediately that it’s not. Take care to keep this awareness going. If you can keep knowing like this continuously, the mind will be able to keep its stance continuously as well. As soon as the thought occurs to you to check things out, you’ll immediately stop and look, without any need to go searching for knowledge anywhere else. You look, you know, right there at the mind, and you can tell whether or not it’s empty and still. Once you see that it is, then you investigate to see how it’s empty, how it’s still. It’s not the case that once it’s empty and still, that’s the end of the matter. That’s not the case at all. You have to keep watch; you have to investigate at all times. Only then will you see the changing—the arising and disbanding—occurring in that emptiness, that stillness, that state of normalcy.

I thought we were meeting by the field house,” I call out as I make my way over. He doesn’t even turn around. “Nah, I’m pretty sure I said the parking lot.” “You definitely said the field house,” I argue. Why can’t he ever just admit that he’s wrong? “Geez, field house, parking lot. What difference does it make?” Mason asks. “Give it a rest, why don’t you.” I shoot him a glare. “Oh, hey, Mason. Remember when your hair was long and everyone thought you were a girl?” Ryder chuckles as he releases a perfect spiral in Mason’s direction. “She’s got you there.” “Hey, whose side are you on, anyway?” Mason catches the ball and cradles it against his chest, then launches it toward Ben. I just stand there watching as they continue to toss it back and forth between the three of them. Haven’t they had enough football for one day? I pull out my cell to check the time. “We should probably get going.” “I guess,” Ryder says with an exaggerated sigh, like I’m putting him out or something. Which is particularly annoying since he’s the one who insisted on going with me. Ben jogs up beside me, the football tucked beneath his arm. “Where are you two off to? Whoa, you’re sweaty.” I fold my arms across my damp chest. “Hey, southern girls don’t sweat. We glow.” Ben snorts at that. “Says who?” “Says Ryder’s mom,” I say with a grin. It’s one of Laura Grace’s favorite sayings--one that always makes Ryder wince. “The hardware store,” Ryder answers, snatching the ball back from Ben. “Gotta pick up some things for the storm--sandbags and stuff like that. Y’all want to come?” “Nah, I think I’ll pass.” Mason wrinkles his nose. “Pretty sure I don’t want to be cooped up in the truck with Jemma glowing like she is right now.” “Everybody thought you and Morgan were identical twin girls,” I say with a smirk. “Remember, Mason? Isn’t that just so cute?” “I’ll go,” Ben chimes in. “If you’re getting sandbags, you’ll need some help carrying them out to the truck.” “Thanks, Ben. See, someone’s a gentleman.” “Don’t look now, Ryder, but your one-woman fan club is over there.” Mason tips his head toward the school building in the distance. “I think she’s scented you out. Quick. You better run.” I glance over my shoulder to find Rosie standing on the sidewalk by the building’s double doors, looking around hopefully. “Hey!” Mason calls out, waving both arms above his head. “He’s over here.” Ryder’s cheeks turn beet-red. He just stares at the ground, his jaw working furiously. “C’mon, man,” Ben says, throwing an elbow into Mason’s side. “Don’t be a dick.” He grabs the football and heads toward Ryder’s Durango. “We better get going. The hardware store probably closes at six.” Silently, Ryder and I hurry after him and hop inside the truck--Ben up front, me in the backseat. We don’t look back to see if Rosie’s following.

Excuse me, sir.” One the young officers put his hand up to stop them. “Are you Furious Barkley?” “Maybe. Maybe not. Is there a problem, officers?” Doug stepped in front of Furi. “Damn straight there’s a problem.” Syn stepped inside the door, yanking his dark aviator glasses off his face. The scowl he wore told Furi this was not a pleasant coincidence. “Thanks guys, you can go.” Furi stood with his mouth hanging open while Syn dismissed the officers. “Seriously, Starsky. You gonna track my boy down every time he leaves the house?” Doug said angrily, still blocking Furi. “He’s not your boy. And what I do regarding Furi is none of your goddamn business.” Syn’s clenched jaw made his words sound like an evil hiss. He shouldered past Doug and got directly in Furi’s face. “When I’ve been calling him for over six hours and he hasn’t picked up or returned any of my calls, I’ll send a fuckin’ SWAT team to find him if I want to.” Syn spun and pointed his finger in Doug’s face, “That’s my say, not yours.” Syn’s voice was rising with his growing temper, and all eyes were on them. “Okay, let’s get out of here.” Furi pushed at both men, urging them out the door. As soon as they were out in the brisk fall air, Syn rounded on Furi, pushing their chest together. “Where have you been, Furious? I’ve been going crazy trying to check on you, and you’re sitting here casually eating pancakes,” Syn growled. “Hey, back up, man.” Doug tried to wedge in between Furi and Syn. Syn looked up in annoyance. “Doug, I swear, if you touch me, I’m gonna ensure that you never regain the use of that hand.” “Okay, okay.” Furi put both hands flat on Syn’s chest, feeling his rapid heartbeat underneath all that muscle. Fuck. He really was scared. What was I thinking turning off my phone with everything that’s going on? “Syn. I’m so sorry. I turned my phone off because–” “You don’t owe him an explanation. You’re a grown man, Furious. You were having a business meeting; he has no right to demand you be available to him at all times, just like Patrick.” Furi and Syn both snapped at Doug. But Furi took control. “Hey! Don’t you ever say that again. This man is nothing like that asshole.” Furi shook his head at the absurdity of Doug’s accusation. “Don’t even say his name in the same sentence as Patrick’s.” Doug looked at Furi as if he were a stranger. “Doug, you don’t know everything that’s been going on. But I promise I’ll catch you up, okay? Then you’re going to feel pretty shitty about what you just said about Syn.” Furi nodded his head. “Go home. I’ll call you when I’m back at Syn’s place.” “You’re staying with him?” Doug yelled. “Doug. You know it’s not safe at my place,” Furi said softly, his eyes pleading with his friend for him to understand. “Then you should come to stay with me. I don’t trust this guy!” “This is fuckin’ crazy,” Syn snarled. “I know you’re his friend, but you’re sounding more pissed than a friend should be.” “Don’t try to read me, Detective. Furi is my best friend, and I’ve had his back since the first day he got here.” Doug wasn’t backing down from Syn’s intimidating posture. Syn’s dark glasses were back on, creating a perfectly badass look with his black leather coat and boots. All the hardware Syn had tucked under his arms and the shiny badge hanging around his neck was a sight right out of a sexy cop porno.

I was getting my knife sharpened at the cutlery shop in the mall,” he said. It was where he originally bought the knife. The store had a policy of keeping your purchase razor sharp, so he occasionally brought it back in for a free sharpening. “Anyway, it was that day that I met this Asian male. He was alone and really nice looking, so I struck up a conversation with him. Well, I offered him fifty bucks to come home with me and let me take some photos. I told him that there was liquor at my place and indicated that I was sexually attracted to him. He was eager and cooperative so we took the bus to my apartment. Once there, I gave him some money and he posed for several photos. I offered him the rum and Coke Halcion-laced solution and he drank it down quickly. We continued to drink until he passed out, and then I made love to him for the rest of the afternoon and early evening. I must have fallen asleep, because when I woke up it was late. I checked on the guy. He was out cold, still breathing heavily from the Halcion. I was out of beer and walked around the corner for another six-pack but after I got to the tavern, I started drinking and before I knew it, it was closing time. I grabbed my six-pack and began walking home. As I neared my apartment, I noted a lot of commotion, people milling about, police officers, and a fire engine. I decided to see what was going on, so I came closer. I was surprised to see they were all standing around the Asian guy from my apartment. He was standing there naked, speaking in some kind of Asian dialect. At first, I panicked and kept walking, but I could see that he was so messed up on the Halcion and booze that he didn’t know who or where he was. “I don’t really know why, Pat, but I strode into the middle of everyone and announced he was my lover. I said that we lived together at Oxford and had been drinking heavily all day, and added that this was not the first time he left the apartment naked while intoxicated. I explained that I had gone out to buy some more beer and showed them the six-pack. I asked them to give him a break and let me take him back home. The firemen seemed to buy the story and drove off, but the police began to ask more questions and insisted that I take them to my apartment to discuss the matter further. I was nervous but felt confident; besides, I had no other choice. One cop took him by the arm and he followed, almost zombie-like. “I led them to my apartment and once inside, I showed them the photos I had taken, and his clothes neatly folded on the arm of my couch. The cops kept trying to question the guy but he was still talking gibberish and could not answer any of their questions, so I told them his name was Chuck Moung and gave them a phony date of birth. I handed them my identification and they wrote everything down in their little notebooks. They seemed perturbed and talked about writing us some tickets for disorderly conduct or something. One of them said they should take us both in for all the trouble we had given them. “As they were discussing what to do, another call came over their radio. It must have been important because they decided to give us a warning and advised me to keep my drunken partner inside. I was relieved. I had fooled the authorities and it gave me a tremendous feeling. I felt powerful, in control, almost invincible. After the officers left, I gave the guy another Halcion-filled drink and he soon passed out. I was still nervous about the narrow escape with the cops, so I strangled him and disposed of his body.

Truth or dare,” I ask, my voice edgy with anticipation and yearning. I know he’ll answer dare – and it will be the last one I give him. “Dare.” “Fuck me,” I beg. He immediately rolls over, gently resting his body on top of mine. I spread my legs, positioning his trim waist and hips in between my thighs. The hard outline of his cock grazes the front of my panties, sending my eyes rolling into the back of my head. He slides his hands under the covers. His fingers sneak under the waistband of my panties. He sits up to slowly glide them down my legs, revealing body in the moonlight. He tosses them, dripping wet, by the side of the bed and the then slides off his tight briefs. His erect cock stands at attention once removed from its fabric confines, pulsing up and down in rhythm with Cole’s racing heartbeat. With the covers now cast to the side, Cole leans over me, devouring my lips. My lips open and I yield him my tongue, which he handles adroitly, flicking it with his own and sucking it with his lips. He leans over to the side of the bed and bends down, picking up his shorts. The movement of his body over mine sends the peaks of his deeply sculpted abs gliding across my soft skin, generating a shiver that trembles through my body. He pulls out his wallet from his shorts pocket and extracts a condom. He kneels on the bed and works the condom down the expansive length of his solid shaft. He imposes his body back over mine, covering me with his huge torso. The length of his cock rests against my warm pussy, throbbing against it. I wrap my legs around his waist and lock my ankles together, pulling him closer toward me. His rough, masculine scent fills my nostrils. He kisses my neck, the light stubble on the side of his check rubbing against my skin. I buck my hips toward him, pressing his cock against me. The bottom of his shaft rests on my warm opening, the tip extends up to my belly button. A delicious anxiousness overtakes me. Will I really be able to fit all of him inside me? “Fuck, Emma, you’re so sexy,” he moans while raking his lips and tongue up and down my neck. He nibbles lightly on my earlobe, his hot, staggered breath brushing against the side of my face. “I want you inside me,” I pant to him. He lifts his hips up and steadies his cock at the precipice of my slick center. He looks me in the eye, and I nod, imploring him to plunge inside me. He does. I shut my eyes as a brief wave of pain washes over me, the shock of accommodating his massive size inside. It soon subsides and my body comfortably accustomed itself to his presence. He slowly pumps in and out of me. I bite down on my bottom lip, waves of pleasure erupting from my center and traversing every inch of my body. My stomach is in knots and my breath is quick and sharp. Every time he lifts his hips to thrust out, my wet cavern craves for him to come back – and he immediately does, pushing himself back in, the length of his shaft rubbing against my insides, the friction driving me wild with ecstasy. I lose track of time as he continues to thrust in and out. I buck my hips against him, hungry for his full length. I tighten my grip with my legs around his waist, greedy for his body to press against mine. “Fuck, Emma, shit,” he moans. I can only respond with unarticulated moans of pleasure and gasps for breath. “Oh, fuck, Cole, I’m gonna come,” I announce. I shut my eyes tight and wrap my arms around his neck, pulling him into me. He thrusts one more time, strongly, and my orgasm erupts. Pulses of pleasure shoot up and down my spine and turn my insides, my chest beats and my heartrate booms against my eardrums. The outside world disappears as I feel my body melting into Cole’s. Cole collapses next to me, a sheen of sweat glistening over his body in the moonlight, highlighting the twists and turns of his musculature. Slowly the world comes back into focus and a blissful

Downdraughts and Upwellings Just the mention of a downcurrent is enough to inspire fear in many divers as they visualize themselves getting caught by an irresistible force that drags them into the abyss with no opportunity for escape. The natural response when confronted with a situation like this where you feel out of control is to panic but there is no need. Normally, downdraughts or downcurrents are localized phenomena that occur along reef walls: think of them as waterfalls in the sea. When you encounter one, the first thing to do is get out of the flow by moving closer in to the wall so that the contours offer you shelter. Once out of the stream, relax, exhale, take a few deep full breaths, check your air supply, depth and decompression status, look around you and plan. Look to see where the big fish are hiding or if there is a place where the sea whips are not waving around. It is not a good idea to fight a downcurrent. It is a struggle you cannot win. The oft-quoted tactic of inflating your BCD to counteract its efforts to carry you down is potentially dangerous as the current might suddenly release you from its hold and you will find yourself on a runaway ascent to the surface, which will do you much more harm than the current could do. Unless you have spotted a place further along the wall that seems calm, usually the best advice is to swim laterally out away from the reef towards the blue. If you find yourself being carried a little deeper initially, stay calm and keep swimming, you will emerge from the pull of the downcurrent before long or its effect will weaken and allow you to begin your ascent and return to the wall. Think of upwellings as reverse down currents. The same advice applies. First move into the wall out of the flow, relax, think, observe and act calmly.

I love easy, judge no one, laugh often, and smile always. I listen, I love, I joke, I support, I comfort. I keep my tears in check, my emotions in check, and my heart is forever open. I am not jealous, I give you freedom, speak my mind. I do not lie, and will never seek to change you or hold you down. And I hold all the passion of Ireland in my heart. To boot, I took the time to learn what a man wants and needs…in and out of bed. I don’t cook. And I can not be had. If you’re lucky, I’ll love you. Don’t ever love me back. I’m only worth a dollar.”... “I didn’t choose loneliness. I simple chose to accept it! To stop fighting it. Once I did that, my war ended. What I chose was to no longer bring anyone down with me. I am a black widow. I am the worst kind. I am the widow who destroys lives, kills hearts, and shatters dreams and walks away, leaving the man a hollowed shell and a life that resembles mine. And I do this without wanting or meaning to. I do it without knowing I’ve done it at all! “But I, unlike them, am broken. I’m fucked up so much that I can live quite comfortably with my lot. While others—normal people, unbroken people—can’t. No one is scarred enough to live with me. Not Isaiah. Not even Raven. So, no, William. I am too broken to be loved.” ... “I found the tunnel’s end and the light that shines from the other side of sanity. Who others have done what I have done and have emerged unscarred, unscathed, and as kind as I? I am still smiling a warm and sincere smile. While others emerge cold and cruel and vile.” “I have simply come to terms with what I am and I know if I were to change this about me, I could not live as I do now, happy and content and alone. If I try to fix this mess I have become, I will not survive it. And will do more damage than good. No. There are no others like me. I am very much alone, as I will ever be.” ... “My needs are met,” I assured him and smiled. “I am smiling with my head held high. I am smiling with my face to the sky. And although I am dying inside, I am crying with my head raised high. I only wish to love greater than I have hurt. And I will spend the rest of my days laughing and smiling to compensate for all the crying I have done.

Prospect just one new FSBO each day. Drive to that home, take a photo. Enter the owner and address in the SOC contact manager. Be sure to check where the tax bill is sent in case the owner lives somewhere else.  You want to mail information where the tax bill goes. Upload photo of home to the SOC system.  With SOC you can create campaigns which will send multiple custom cards at times you designate to the seller. Send a four card FSBO campaign.  They’ll get four customized cards from you over the next two weeks.  Each card will have the photo of their home on the front.  Each card will have reasons they should list with you inside.  It’s important that the message inside is different on each card.  Then follow up with each FSBO you’re working on with one phone call a week.

Dreams help us to consolidate our memories, to make sense of our new experiences and keep our emotions in check.

Hire by committee, set objective standards in advance, never compromise, and periodically check if your new hires are better than your old ones. The proof that you are hiring well is that nine out of ten new hires are better than you are.

Now, see, how would you know that?” Jay says. “Last I checked, grand jury testimony is sealed. Hell, I won’t even see it till discovery. So unless you’re prepared to admit to having an inside track to the district attorney’s office, the head of which you just so happen to be backing in the mayor’s race, I don’t see how you could know the details of what went on in that grand jury room.

p2 I'd seen a photo of the actual red and white checked notebook that was Anne [Frank]'s first diary. I longed to own a similar notebook. Stationery was pretty dire back in the late fifties and early sixties. There was no such thing as Paperchase. I walked round and round the stationery counter in Woolworths and spent most of my pocket money on notebooks, but they weren't strong on variety. You could have shiny red sixpenny notebooks, lined inside, with strange maths details about rods and poles and perches on the back. (I never found out what they were!) Then you could have shiny blue sixpenny notebooks. That was your lot. I was enchanted to read in Dodie Smith's novel I Capture The Castle that the heroine, Cassandra, was writing her diary in a similar sixpenny notebook. She eventually progressed to a shilling notebook. My Woolworths rarely stocked such expensive luxuries. Then, two thirds of the way through the book, Cassandra is given a two-guinea red leather manuscript book. I lusted after that fictional notebook for years. I told my mother, Biddy. She rolled her eyes. It could have cost two hundred guineas - both were way out of our league... My dad, Harry, was a civil servant. One of the few perks of his job was that he had an unlimited illegal supply of notepads watermarked SO - Stationery Office. I'd drawn on these pads for years, I'd scribbled stories, I'd written letters. They were serviceable but unexciting: thin cream paper unreliably bound with glue at the top. You couldn't write a journal with these notepads; it would fall apart in days... My spelling wasn't too hot. It still isn't. Thank goodness for the spellcheck on my computer!

The first thing he usually did when he got home was shower, but today he could scarcely make it into the house because the boys were blocking the steps. “How y’doin’?” he said, maneuvering around them and going inside. The boys got up and followed him. “Anything exciting happen today?” Jake inquired. “I told Mrs. Blake I wouldn’t deliver her mail unless she kept her dog in the house,” Father said. “Almost got my pants torn off by that beast of hers. Other than that, no.” “Anybody die?” asked Peter. Wally reached over and pinched his arm, but it was too late. “Not that I know of. Why? Did I miss something?” “I guess we’re getting bored,” Jake said quickly. “Nothing exciting ever happens around here.” “Well, you could always go check out that new family,” Father suggested. “Mr. Malloy is the new football coach at the college, I hear, and they’ve got three daughters about your ages.” “Did you meet them?” asked Josh. “No, but I will before too long. Want me to say something for you?” “No!” cried the four boys together. Father smiled a little as he took off his shirt. “Okay, then. We’ll just let things develop and see what happens.” What happens, Wally thought, is that someone’s going to find the body, and someone is going to ask questions, and someone—namely Wally himself—was going to jail. All because of two words. Two words! Dead fish. He swallowed, but it didn’t get rid of the rock in the pit of his stomach.

Check that you can see all of your cleaning supplies. If the shelves in your cabinet are too high, move supplies to a lower cabinet or hang a small spice-style shelf within reach on the inside of the cabinet door to corral smaller items.

In reality, though, it usually worked like this: A female candidate who will buzzkill your weekly happy hour? “Cultural fit.” A soft-spoken Indian or Chinese engineer, quietly competent but incapable of the hard-charging egotism that Americans almost universally wear like they do blue jeans? “Cultural fit.” Self-taught kid from some crappy college you’ve never heard of, without that glib sheen of effortless superiority you get out of Harvard or Stanford? “Cultural fit.” And so it goes. Shaffer’s machine-gun questioning and imperiousness had rattled me. I suspected that I had failed to pass his bar, and I needed to clear my head. The day had been nothing but a series of interrogations inside small, gray, rotten-smelling rooms. The Guantánamo vibe was fatiguing. Despite the NSA-level security on checking in and the way we were handed off like booby-trapped hot potatoes that no one could drop, nobody appeared for the next interview. Wining and dining evidently not in the offing, I wandered off and tried to find something to eat.

I remember driving there in the afternoon, and I remember getting there and loading the gear in. I don’t remember the sound check. We had one, I think, but we had no idea what to do because we’d never done one before. No one had the foggiest. Not knowing what to do made it exciting, though. Like, now, everybody’s got a stage manager and a sound guy, lights, and so on. The bands know all about sound checks and levels, equipment and all that. Now they even have music schools to teach you that kind of stuff. Back then you knew fuck-all. You didn’t have anyone professional, just your mates, who, like you, were clueless; you had a disco PA and a sleepy barmaid. It’s something I find quite sad about groups today, funnily enough, the careerism of it all. I saw this program once, a “battle of the bands” sort of thing. It had Alex James from Blur on it and Lauren Laverne and some twat from a record company, and they’d sit there saying what they thought of the band: “Your bass player’s shit and your image needs work; lose the harmonica player.” All the bands just stood there and took it, going, “Cheers, man, we’ll go off and do that.” I couldn’t believe it. I joined a band to tell everyone to fuck off, and if somebody said to me, “Your image is shit,” I’d have gone, “Fuck off, knob head!” And if someone had said, “Your music’s shit,” I would have nutted them. That to me is what’s lacking in groups. They’ve missed out that growing-up stage of being bloody-minded and fucking clueless. You have to have ultimate self-belief. You have to believe right from the word go that you’re great and that the rest of the world has to catch up with you. Of us lot, Ian was the best at that. He believed in Joy Division completely. If any of us got downhearted it was always him who would cheer us up and get us going again. He’d put you back on track.

I gave a quick knock on the bathroom door before slipping inside. The water was running, filling the room with steam as Lay poked her head out from behind the curtain. I raised my eyebrows in silent request. “Absolutely not, Chester. Don’t you dare.” I laughed. “Aww come on, Lay-Lay. You’re no fun.” “I mean it. Please don’t.” It’s not like I really thought she’d invite me in for godsakes; I was totally teasing. “Fine. I’ll just wait out here until you’re done.” “Promise?” She looked so adorable, her brown eyes pleading from under her wet lashes, sexy and shy all at once. “Yeah, I promise. But at least give me the play-by-play of what I’m missing out on in there.” She stifled a giggle in response and I figured that was that. I picked up one of the decorative soaps when suddenly, a sultry vixen piped up from behind the curtain. “Wellll, the water is so hot and it’s so steamy in here. God, I’m so wet and it feels so good.” My dick immediately sprang to attention. The rest of me froze in shock. “Now I’m soaping myself down, running my hands allll over my body...” Of course my mind was envisioning her slick soapy hands touching every inch of her gorgeous naked self. Oh Jesus. She chose that moment to peek her head out and check out her handiwork. I was staring at her speechless, my jaw slack, disbelieving. “Layla, what the fuck?

Your two selves: Most people are not aware of the fact that they have two different selves. You have a mind and a spirit (consciousness), and though they seem like one thing, they are separate. The way to realize that this is true is to realize that something has to be listening to the thoughts created by your mind. What is it that hears your thoughts? There is the part of you that thinks and the part that hears the thoughts. The thinking part is your mind; the part that hears the thoughts is your spiritual-self. You do not actually hear thoughts through your ears, because your mind is already inside your head. The point is, your spiritual-self receives the things the mind creates in a similar way to hearing them. Check it out: Just ask yourself, what is it that is hearing the thoughts you are thinking right now? It is your spiritual-self, the same thing that receives all life.

Are your panties up your ass?” Dwayne asked, concerned. “No. Why?” “Well, it looked like you were adjusting your hoohoo and I figured…” “Dwayne,” I hissed. “I was not adjusting my hoohoo. I was checking my gun, which I wear on the inside of my thigh, but thank you for your concern.” “Welcome.

Sometimes we feel empty; we feel a vacuum, a great lack of something. We don’t know the cause; it’s very vague, but that feeling of being empty inside is very strong. We expect and hope for something much better so we’ll feel less alone, less empty. The desire to understand ourselves and to understand life is a deep thirst. There’s also the deep thirst to be loved and to love. We are ready to love and be loved. It’s very natural. But because we feel empty, we try to find an object of our love. Sometimes we haven’t had the time to understand ourselves, yet we’ve already found the object of our love. When we realize that all our hopes and expectations of course can’t be fulfilled by that person, we continue to feel empty. You want to find something, but you don’t know what to search for. In everyone there’s a continuous desire and expectation; deep inside, you still expect something better to happen. That is why you check your email many times a day!

Loretta’s shoulders slumped in defeat. With numb hands she lowered the rifle to the dirt. A nasty grin twisted Hunter’s mouth. “So it is a trade? You are my woman?” For once, she was glad she couldn’t talk. “You can make sign language, herbi.” His eyes locked with hers, glinting, watchful. Amy cried, “No, Loretta, no, don’t do it!” Lifting an eyebrow, the Comanche waited. The tension mounted, reminding Loretta of the lull right before a storm, thick, heavy, unnaturally quiet. She caught the inside of her cheek between her teeth and forced herself to nod. His eyes flickered with satisfaction. Nudging his mount forward, he closed the distance between them and leaned down to encircle her waist with a steely arm. With little effort he lifted her onto his horse, positioning her sideways in front of him so her shoulder pressed against his chest, her bottom wedged between him and the ridge of his stallion’s neck. Never had she felt such quivering, helpless fear. He was going to take her. The reality of it sank home now that he had her on his horse. “Tani-har-ro,” he said softly. She turned her head to find that he was sniffing her hair, his expression quizzical. The moment their eyes met, her insides tightened. Up close, his face seemed even harsher than it had the night before, features chiseled, lips narrowed to an uncompromising line, his skin baked brown by the sun. She could see in minute detail the tiny cracks in his grease paint, the thick sweep of his lashes, the knife scar that slashed his cheek. His eyes were without question the darkest blue she had ever seen and seemed to cut right through her. If she had been entertaining the thought of pleading with him, it fled her mind now. She remembered what he had said to her that first day. Look at me and know the face of your master. She supposed, by his standards, he had a right to smell her hair since he had paid dearly for every strand. A flush slid up her neck. In nothing but a nightgown, she would have been embarrassed in front of any man; with Hunter her humiliation was tenfold. He swept his gaze over her with no sign of guilt, no hesitation, his attention lingering on whatever drew his interest. When he traced her collarbone with a fingertip and gave her arm a squeeze, she felt like a head of beef at auction. “You are too skinny. Your father should feed you more.” Catching hold of her chin, he tipped her head back and forced her mouth open to check her teeth. “Hmph-hh,” he grunted, returning his arm to her waist. “This Comanche paid too many horses. Without your pitsikwina to cover you, you are all bones.” She flashed him a glare, only to discover that his eyes were filled with laughter. He slid a hand up her side, his fingers firm and warm where they hugged the curve of her ribs. She stiffened when he cupped the underside of her breast, but she didn’t resist his touch. “Maybe not all bones. What do you have there, herbi? Do you try to hide the sweet places your mother promised me?” He watched her for a moment, as if trying to predict what her reaction might be to such outrageous familiarity. Then his mouth twisted in a mocking smile. “You do not spit when your sister may suffer my wrath. I should keep her, I think. She is a brave warrior, no?

I so wanted Eric to be the first Black Bachelor, but I should have known the franchise was never going to choose him. Not only did he fail to check enough of their boxes, he was too Black for their fragile fandom. The kind of Black man who talks with his hands, uses his outdoor voice inside when telling racists to keep his name out of their mouths, and just might fuck up your franchise by proposing to a Black woman.

Once you feel accomplished doing the inside work, the outside work will start to become easier, like second nature, because now you have mastered how to use your internal feelings to fuel your physical world.

When Chase was a freshman in high school, I asked him to take a walk with me. As we made our way down our driveway and to the sidewalk, I turned to my bright, beautiful boy and said, “I make a lot of mistakes parenting you. But I only know they are mistakes in retrospect. I’ve never made a decision for you that I know, in real time, is wrong for you. Until now. I know I’m not doing right by you—letting you keep that phone in your life. I know that if I took it away, you’d be more content again. You’d be present. You might have less contact with all your peers, but you’d have more real connection with your friends. You’d probably start reading again, and you’d live inside that beautiful brain and heart of yours instead of the cyberworld. We’d waste less of our precious time together. “I know this. I know what I need to do for you, and I’m not doing it. I think it’s because all of your friends have phones and I don’t want you to have to be different. The ‘But everybody’s doing it’ reason. But then I think about how it’s not all that unusual for everybody to be doing something that we later find out is addictive and deadly. Like smoking; everybody was doing that a couple decades ago.” Chase was quiet for a while. We kept walking. Then he said, “I read this thing that said that kids are getting more depressed and stressed than ever because of phones. It also said we can’t talk to each other as well. I notice those things about myself sometimes lately. I also read that Ed Sheeran gave up his phone.” “Why do you imagine he did that?” “He said he wants to create things instead of looking at things other people create, and he wants to see the world through his own eyes instead of through a screen. I think I’d probably be happier without my phone. Sometimes I feel like I have to check it, like it controls me. It’s like a job I don’t want or get paid for or anything. It feels stressful sometimes.

We talk a big game and never discuss our insecurities or doubts. It’s all about the appearance of belief. But when push comes to shove, this external variety fails. True confidence has to be founded in reality, and it comes from the inside. It’s not in ignoring the human condition of experiencing doubt and insecurity, but coming to terms with them and what you’re capable of. It’s not in the elimination of doubt, but in allowing enough doubt to keep us in check, while being secure in the knowledge that we’ll find a way past the obstacle in our way. For far too long we’ve correctly insisted on the value of confidence, but we’ve gone along building the wrong kind.

I checked on you,” he said, running a hand along the back of the settee. “I thought you might want company, and it seemed stupid for me to stand out in the hall bored out of my mind with you inside your room, most likely bored out of yours. Which, obviously, you were since you left.

there’s a lot of not-so-great scholarship out there, even in books and what seems like primary sources. In particular, there’s a lot of repetition of errors that were introduced early on and somehow never corrected. (That’s what I mean by poor scholarship. Just repeating something that you found on the internet doesn’t make it right; it merely makes it repetitious. And if you didn’t double check it in the first place, you’re earning yourself a particularly nasty place in hell

When you’re doing your own online research, you have to take note when your sources are copying other sources. When you find the wholesale lifting of texts, you should be worried, since it suggests that the research underlying the document hasn’t been checked carefully. Copying like that is the mark of a lazy researcher; don’t trust that article (but perhaps look around for the original). As I do my research, I’ll sometimes notice when particular phrases (especially clever and curious turns of language) keep reappearing as I read. Those are the sentences (or sentence fragments) you want to double check. One hint is to look for those repeated phrases. As you check for duplication, you don’t want to check for duplicate titles. But a well-chosen phrase (that is, one that’s central to the argument, and long enough to be unlikely to happen by accident) can be a useful way to see how far that article has spread. People often choose to copy rather than rewrite the central idea of an article.

Say this slowly and with eye contact. Afterward, take a deep breath—this will ground your body and also give your child an opportunity to “borrow” this regulation from you in a tough moment. Next, use real words, not euphemisms, to describe what’s happening. This means saying, “Grandpa died today. Dying means the body stops working,” rather than “Grandpa isn’t here anymore,” or “Grandpa went to sleep for a long time.” After you’ve delivered a hard truth, pause. Before giving more information, check in with your child. You might ask, “How does it feel to talk about this?” or say, “It’s okay to be sad about this. I feel sad too.” Maybe you just look at your child with a supportive glance, placing your hand on his back.

I got your message,” Raphael said. And I’ve got yours, loud and clear. Inside me, the other me, the one that grew claws and fangs, howled in helpless fury. She didn’t understand nuances. She understood only that the person who loved her and cared for her had betrayed her and now she hurt. He was mine. Mine! The other me screamed inside me, tearing at the walls to be let out. I struggled to keep her in check, imposing logic over emotion. Moving on was one thing. Moving on I could understand. It would break my heart, but I would understand it. This was a giant “fuck you” spelled out in glowing letters.