Celebrated Your Life Quotes

The more you praise and celebrate your life, the more there is in life to celebrate.

Celebrate the people in your life who are there because they love you for no other reason than because you are YOU.

Take hold of your own life. See that the whole existence is celebrating. These trees are not serious, these birds are not serious. The rivers and the oceans are wild, and everywhere there is fun, everywhere there is joy and delight. Watch existence, listen to the existence and become part of it.

To love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a life that doesn’t come with guarantees – these are risks that involve vulnerability and often pain. But, I’m learning that recognizing and leaning into the discomfort of vulnerability teaches us how to live with joy, gratitude and grace.

Stop inviting people who don't celebrate you to your party! It's YOUR life - you have the right to be exclusive.

When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker … but as survivors. Survivors who don’t get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like.

Celebrate who you are in your deepest heart. Love yourself and the world will love you.

Write it on your heart you are the most beautiful soul of the Universe. Realize it, honor it and celebrate the life.

Remember to celebrate the small accomplishments along your journey because they will provide the support needed when the road gets rocky. 

I am a strong and powerful woman. I am proud to be a woman and I celebrate the qualities that I have as a woman. I am not defined by other people’s opinion of who I should be or what I should do as a woman. I determine that, not anyone else. I am not passed up for a position, title, or promotion because I am a woman. I fully deserve all the good things that comes my way. Irrespective of what anyone might think, being a woman places no boundaries or limits on my abilities. I can do anything I set my mind to. I celebrate my womanhood and I am beautiful both inside and out.

We only get to be in our bodies for a limited time, why not celebrate the journey instead of merely riding it out until it’s over?

I am a strong and powerful woman. I am proud to be a woman and I celebrate the qualities that I have as a woman. I am not defined by other people’s opinion of who I should be or what I should do as a woman. I determine that, not anyone else. I am not passed up for a position, title, or promotion because I am a woman. I fully deserve all the good things that comes my way. Irrespective of what anyone might think, being a woman places no boundaries or limits on my abilities. I can do anything I set my mind to. I celebrate my womanhood and I am beautiful both inside and out.

Madness is too glamorous a term to convey what happens to most people who are losing their minds. That word is too exciting, too literary, too interesting in its connotations, to convey the boredom, the slowness, the dreariness, the dampness of depression…depression is pure dullness, tedium straight up. Depression is, especially these days, an overused term to be sure, but never one associated with anything wild, anything about dancing all night with a lampshade on your head and then going home and killing yourself…The word madness allows its users to celebrate the pain of its sufferers, to forget that underneath all the acting-out and quests for fabulousness and fine poetry, there is a person in huge amounts of dull, ugly agony...Remember that when you’re at the point at which you’re doing something as desperate and violent as sticking your head in an oven, it is only because the life that preceded this act felt even worse. Think about living in depression from moment to moment, and know it is not worth any of the great art that comes as its by-product.

Love is a wonderful gift. It's a present so precious words can barely begin to describe it. Love is a feeling, the deepest and sweetest of all. It's incredibly strong and amazingly gentle at the very same time. It is a blessing that should be counted every day. It is nourishment for the soul. It is devotion, constantly letting each person know how supportive it's certainty can be. Love is a heart filled with affection for the most important person in your life. Love is looking at the special someone who makes your world go around and absolutely loving what you see. Love gives meaning to one's world and magic to a million hopes and dreams. It makes the morning shine more brightly and each season seem like it's the nicest one anyone ever had. Love is an invaluable bond that enriches every good thing in life. It gives each hug a tenderness, each heart a happiness, each spirit a steady lift. Love is an invisible connection that is exquisitely felt by those who know the joy, feel the warmth, share the sweetness, and celebrate the gift!

I have always, essentially, been waiting. Waiting to become something else, waiting to be that person I always thought I was on the verge of becoming, waiting for that life I thought I would have. In my head, I was always one step away. In high school, I was biding my time until I could become the college version of myself, the one my mind could see so clearly. In college, the post-college “adult” person was always looming in front of me, smarter, stronger, more organized. Then the married person, then the person I’d become when we have kids. For twenty years, literally, I have waited to become the thin version of myself, because that’s when life will really begin. And through all that waiting, here I am. My life is passing, day by day, and I am waiting for it to start. I am waiting for that time, that person, that event when my life will finally begin. I love movies about “The Big Moment” – the game or the performance or the wedding day or the record deal, the stories that split time with that key event, and everything is reframed, before it and after it, because it has changed everything. I have always wanted this movie-worthy event, something that will change everything and grab me out of this waiting game into the whirlwind in front of me. I cry and cry at these movies, because I am still waiting for my own big moment. I had visions of life as an adventure, a thing to be celebrated and experienced, but all I was doing was going to work and coming home, and that wasn’t what it looked like in the movies. John Lennon once said, “Life is what happens when you’re busy making other plans.” For me, life is what was happening while I was busy waiting for my big moment. I was ready for it and believed that the rest of my life would fade into the background, and that my big moment would carry me through life like a lifeboat. The Big Moment, unfortunately, is an urban myth. Some people have them, in a sense, when they win the Heisman or become the next American Idol. But even that football player or that singer is living a life made up of more than that one moment. Life is a collection of a million, billion moments, tiny little moments and choices, like a handful of luminous, glowing pearl. It takes so much time, and so much work, and those beads and moments are so small, and so much less fabulous and dramatic than the movies. But this is what I’m finding, in glimpses and flashes: this is it. This is it, in the best possible way. That thing I’m waiting for, that adventure, that move-score-worthy experience unfolding gracefully. This is it. Normal, daily life ticking by on our streets and sidewalks, in our houses and apartments, in our beds and at our dinner tables, in our dreams and prayers and fights and secrets – this pedestrian life is the most precious thing any of use will ever experience.

Remember as you go about your day that you may be the only Jesus some of your friends, neighbors, and family will ever see.

Yeah, about the test... The test will measure whether you are an informed, engaged, and productive citizen of the world, and it will take place in schools and bars and hospitals and dorm rooms and in places of worship. You will be tested on first dates, in job interviews, while watching football, and while scrolling through your Twitter feed. The test will judge your ability to think about things other than celebrity marriages, whether you’ll be easily persuaded by empty political rhetoric, and whether you’ll be able to place your life and your community in a broader context. The test will last your entire life, and it will be comprised of the millions of decisions that, when taken together, will make your life yours. And everything, everything, will be on it. ...I know, right?

Keep creating: the world yearns to celebrate your next masterpiece.

If someone tells you you're not beautiful, turn around and walk away so they can have a great view of your fabulous ass.

The only life worth living is the one we take responsibility for choosing.

Celebration when your plan is working? Anyone can do that. But when you realize that the story of your life could be told a thousand different ways, that you could tell it over and over as a tragedy, but you choose to call it an epic, that's when you start to learn what celebration is. When what you see in front of you is so far outside of what you dreamed, but you have the belief, the boldness, the courage to call it beautiful instead of calling it wrong, that's celebration.

...when you're with someone who is dying, you may need to celebrate the past, live the present, and mourn the future all at the same time.

I hope you feel better about yourself. I hope you feel alive. I hope that good things happen to you, and I hope that when the inevitable bad things happen you can handle them and learn a lesson and move on. I hope you know you're not alone and I hope you spend plenty of time with your family and/or friends and I hope you write more and get a seven-figure book deal. I hope next year no more celebrities die and I hope you get an iPhone if you want one. Or maybe a pony. I hope someone writes a song for you on Valentines Day that's a bit like Hey There Delilah, and I hope they have a good singing voice, or at least one better than mine. I hope that you accept yourself the way you are, and figure out that losing 20 pounds isn't going to magically make you love yourself. I hope you read a lot. I hope you don't have to almost die to figure out how valuable life is. I hope you find the perfect nail polish/digital camera/home/life partner. I hope you stop being jealous of others. I hope you feel good, about yourself and the people around you and the world. I hope you eat heaps of salt and vinegar chips because they're the best kind. I hope you accomplish all your hopes & dreams & aspirations and are blissfully happy & get married to Edward Cullen/George Clooney/Megan Fox/Angelina Jolie (delete whichever are inappropriate) & ride a pretty white horse into the sunset & I hope it's all sweet and wonderful because you deserve it because you did well this year in the face of sparkly vampires/great evil/low self-esteem.

To all the secret writers, late-night painters, would-be singers, lapsed and scared artists of every stripe, dig out your paintbrush, or your flute, or your dancing shoes. Pull out your camera or your computer or your pottery wheel. Today, tonight, after the kids are in bed or when your homework is done, or instead of one more video game or magazine, create something, anything. Pick up a needle and thread, and stitch together something particular and honest and beautiful, because we need it. I need it. Thank you, and keep going.

You know how it goes: at some point in your life, you fell in love with someone and had a glimpse of God. Then you abandoned life and lover and started celebrating your love for God.

Money isn't the solution to your problems. It only lets you carry your unhappiness around in style.

Claire: Dear Claire, "What" and "If" are two words as non-threatening as words can be. But put them together side-by-side and they have the power to haunt you for the rest of your life: What if? What if? What if? I don't know how your story ended but if what you felt then was true love, then it's never too late. If it was true then, why wouldn't it be true now? You need only the courage to follow your heart. I don't know what a love like Juliet's feels like - love to leave loved ones for, love to cross oceans for but I'd like to believe if I ever were to feel it, that I will have the courage to seize it. And, Claire, if you didn't, I hope one day that you will. All my love, Juliet

Don't forget that in the midst of all your pain and heartache, you are surrounded by beauty, the wonder of creation, art, your music and culture, the sounds of laughter and love, of whispered hopes and celebrations, of new life and transformation, of reconciliation and forgiveness.

Come here, let me share a bit of wisdom with you. Have you given much thought to our mortal condition? Probably not. Why would you? Well, listen. All mortals owe a debt to death. There's no one alive who can say if he will be tomorrow. Our fate moves invisibly! A mystery. No one can teach it, no one can grasp it. Accept this! Cheer up! Have a drink! But don't forget Aphrodite--that's one sweet goddess. You can let the rest go. Am I making sense? I think so. How about a drink. Put on a garland. I'm sure the happy splash of wine will cure your mood. We're all mortal you know. Think mortal. Because my theory is, there's no such thing as life, it's just catastrophe.

My whole teaching consists of two words, meditation and love. Meditate so that you can feel immense silence, and love so that your life can become a song, a dance, a celebration. You will have to move between the two, and if you can move easily, if you can move without any effort, you have learned the greatest thing in life.

The busier you are working on you, your life and your happiness, the less time you will have to dwell on another's success other than to celebrate it.

You need only claim the events of your life to make yourself yours. When you truly possess all you have been and done, which may take some time, you are fierce with reality.

Civilized people must, I believe, satisfy the following criteria: 1) They respect human beings as individuals and are therefore always tolerant, gentle, courteous and amenable ... They do not create scenes over a hammer or a mislaid eraser; they do not make you feel they are conferring a great benefit on you when they live with you, and they don't make a scandal when they leave. (...) 2) They have compassion for other people besides beggars and cats. Their hearts suffer the pain of what is hidden to the naked eye. (...) 3) They respect other people's property, and therefore pay their debts. 4) They are not devious, and they fear lies as they fear fire. They don't tell lies even in the most trivial matters. To lie to someone is to insult them, and the liar is diminished in the eyes of the person he lies to. Civilized people don't put on airs; they behave in the street as they would at home, they don't show off to impress their juniors. (...) 5) They don't run themselves down in order to provoke the sympathy of others. They don't play on other people's heartstrings to be sighed over and cosseted ... that sort of thing is just cheap striving for effects, it's vulgar, old hat and false. (...) 6) They are not vain. They don't waste time with the fake jewellery of hobnobbing with celebrities, being permitted to shake the hand of a drunken [judicial orator], the exaggerated bonhomie of the first person they meet at the Salon, being the life and soul of the bar ... They regard prases like 'I am a representative of the Press!!' -- the sort of thing one only hears from [very minor journalists] -- as absurd. If they have done a brass farthing's work they don't pass it off as if it were 100 roubles' by swanking about with their portfolios, and they don't boast of being able to gain admission to places other people aren't allowed in (...) True talent always sits in the shade, mingles with the crowd, avoids the limelight ... As Krylov said, the empty barrel makes more noise than the full one. (...) 7) If they do possess talent, they value it ... They take pride in it ... they know they have a responsibility to exert a civilizing influence on [others] rather than aimlessly hanging out with them. And they are fastidious in their habits. (...) 8) They work at developing their aesthetic sensibility ... Civilized people don't simply obey their baser instincts ... they require mens sana in corpore sano. And so on. That's what civilized people are like ... Reading Pickwick and learning a speech from Faust by heart is not enough if your aim is to become a truly civilized person and not to sink below the level of your surroundings. [From a letter to Nikolay Chekhov, March 1886]

Every moment of your life is either a test or a celebration

I wondered if life was about facing fears. Sometimes we overcame them and sometimes they overcame us. On the days we won, we had every right to celebrate.

You are here to evolve and make your consciousness high.You are here to dance, sing and celebrate life. You are here to help others to make their life happy. We are here not to compete, but to learn, evolve and excel. We are not here to make divisions in the name of prophets and religions. We are here to encompass the world with love and light.

You won’t understand life and death until you’re ready to set aside any hope of understanding life and death and just live your life until you die.

Stop trying to impress people with your clothes and impress them with your life.

You were born an original work of art. Stay original always. Originals cost more than imitations.

So many people are so terrified to be alone that they settle for a loveless relationship or stay trapped in a miserable one for months and even years on end. But as it turns out, alone means unique, unequaled, and unexcelled. Or in other words: Unparalleled. Unrepeatable. Unable to be imitated or duplicated. Brave. FABULOUSLY ORIGINAL.

When the blood in your body is weary to flow, when your bones are heavy though hollow if you have made it past thirty celebrate and if you haven't yet, rejoice. Know that there is a time coming in your life when dirt settles and the patterns forma picture.

Watching my parents I've learnt a lesson many do not recognize. True love is not signaled by romantic, candle light dinners, red roses glistening with dew, or even Valentine's day celebrations. While these things may accompany our feelings, love is truly more than all those! Love is being with your spouse even when its not pleasing. Sometimes, love is walking down the hall, with your spouse hanging onto your shoulders and walking at a turtle's pace down the hall, just because surgery made life a burden. Love is patient, love is kind, love is Jesus! May we always remember love is not always tied in bows!

Documenting little details of your everyday life becomes a celebration of who you are.

believe that this way of living, this focus on the present, the daily, the tangible, this intense concentration not on the news headlines but on the flowers growing in your own garden, the children growing in your own home, this way of living has the potential to open up the heavens, to yield a glittering handful of diamonds where a second ago there was coal. This way of living and noticing and building and crafting can crack through the movie sets and soundtracks that keep us waiting for our own life stories to begin, and set us free to observe the lives we have been creating all along without ever realizing it. I don’t want to wait anymore. I choose to believe that there is nothing more sacred or profound than this day. I choose to believe that there may be a thousand big moments embedded in this day, waiting to be discovered like tiny shards of gold. The big moments are the daily, tiny moments of courage and forgiveness and hope that we grab on to and extend to one another. That’s the drama of life, swirling all around us, and generally I don’t even see it, because I’m too busy waiting to become whatever it is I think I am about to become. The big moments are in every hour, every conversation, every meal, every meeting. The Heisman Trophy winner knows this. He knows that his big moment was not when they gave him the trophy. It was the thousand times he went to practice instead of going back to bed. It was the miles run on rainy days, the healthy meals when a burger sounded like heaven. That big moment represented and rested on a foundation of moments that had come before it. I believe that if we cultivate a true attention, a deep ability to see what has been there all along, we will find worlds within us and between us, dreams and stories and memories spilling over. The nuances and shades and secrets and intimations of love and friendship and marriage an parenting are action-packed and multicolored, if you know where to look. Today is your big moment. Moments, really. The life you’ve been waiting for is happening all around you. The scene unfolding right outside your window is worth more than the most beautiful painting, and the crackers and peanut butter that you’re having for lunch on the coffee table are as profound, in their own way, as the Last Supper. This is it. This is life in all its glory, swirling and unfolding around us, disguised as pedantic, pedestrian non-events. But pull of the mask and you will find your life, waiting to be made, chosen, woven, crafted. Your life, right now, today, is exploding with energy and power and detail and dimension, better than the best movie you have ever seen. You and your family and your friends and your house and your dinner table and your garage have all the makings of a life of epic proportions, a story for the ages. Because they all are. Every life is. You have stories worth telling, memories worth remembering, dreams worth working toward, a body worth feeding, a soul worth tending, and beyond that, the God of the universe dwells within you, the true culmination of super and natural. You are more than dust and bones. You are spirit and power and image of God. And you have been given Today.

Badassery: 1. (noun) the practice of knowing one’s own accomplishments and gifts, accepting one’s own accomplishments and gifts and celebrating one’s own accomplishments and gifts; 2. (noun) the practice of living life with swagger : SWAGGER (noun or verb) a state of being that involves loving oneself, waking up “like this” and not giving a crap what anyone else thinks about you. Term first coined by William Shakespeare.

I was learning that when you're with someone who is dying, you may need to celebrate the past, live the present, and mourn the future all at the same time.

Today is your big moment. Moments, really. The life you've been waiting for is happening all around you. The scene unfolding right outside your window is worth more than the most beautiful painting, and the crackers and peanut butter that you're having for lunch on the coffee table are as profound, in their own way, as the Last Supper. This is it. This is life in all its glory, swirling and unfolding around us, disguised as pedantic, pedestrian non-events. But pull off the mask and you will find your life, waiting to be made, chosen, woven, crafted." -Cold Tangerines

Remind yourself that the day you were born, your body was a cause for celebration, for love without condition, and that’s just as true today as it was then.

When you're (traveling) with someone else, you share each discovery, but when you are alone, you have to carry each experience with you like a secret, something you have to write on your heart, because there's no other way to preserve it.

The universe wanted you to celebrate and appreciate your life so every year she gave you a birthday.

Now I must give one smirk, and then we may be rational again." Catherine turned away her head, not knowing whether she might venture to laugh. "I see what you think of me," said he gravely -- "I shall make but a poor figure in your journal tomorrow." My journal!" Yes, I know exactly what you will say: Friday, went to the Lower Rooms; wore my sprigged muslin robe with blue trimmings -- plain black shoes -- appeared to much advantage; but was strangely harassed by a queer, half-witted man, who would make me dance with him, and distressed me by his nonsense." Indeed I shall say no such thing." Shall I tell you what you ought to say?" If you please." I danced with a very agreeable young man, introduced by Mr. King; had a great deal of conversation with him -- seems a most extraordinary genius -- hope I may know more of him. That, madam, is what I wish you to say." But, perhaps, I keep no journal." Perhaps you are not sitting in this room, and I am not sitting by you. These are points in which a doubt is equally possible. Not keep a journal! How are your absent cousins to understand the tenour of your life in Bath without one? How are the civilities and compliments of every day to be related as they ought to be, unless noted down every evening in a journal? How are your various dresses to be remembered, and the particular state of your complexion, and curl of your hair to be described in all their diversities, without having constant recourse to a journal? My dear madam, I am not so ignorant of young ladies' ways as you wish to believe me; it is this delightful habit of journaling which largely contributes to form the easy style of writing for which ladies are so generally celebrated. Everybody allows that the talent of writing agreeable letters is peculiarly female. Nature may have done something, but I am sure it must be essentially assisted by the practice of keeping a journal.

...you are surrounded by beauty, the wonder of Creation, art, your music and culture, the sounds of laughter and love, of whispered hopes and celebrations, of new life and transformation, of reconciliation and forgiveness. These also are the results of your choices and every choice matters, even the hidden ones.

Every birthday celebrates a life because every life is important.

Celebrating your achievements and applauding your triumphs is a sure way to refuel your enthusiasm and keep yourself motivated for your future endeavours.

Always that same LSD story, you've all seen it. 'Young man on acid, thought he could fly, jumped out of a building. What a tragedy.' What a dick! Fuck him, he’s an idiot. If he thought he could fly, why didn’t he take off on the ground first? Check it out. You don’t see ducks lined up to catch elevators to fly south—they fly from the ground, ya moron, quit ruining it for everybody. He’s a moron, he’s dead—good, we lost a moron, fuckin’ celebrate. Wow, I just felt the world get lighter. We lost a moron! I don’t mean to sound cold, or cruel, or vicious, but I am, so that’s the way it comes out. Professional help is being sought. How about a positive LSD story? Wouldn't that be news-worthy, just the once? To base your decision on information rather than scare tactics and superstition and lies? I think it would be news-worthy. 'Today, a young man on acid realized that all matter is merely energy condensed to a slow vibration. That we are all one consciousness experiencing itself subjectively. There is no such thing as death, life is only a dream and we're the imagination of ourselves' . . . 'Here's Tom with the weather.

Because what you give your attention to is the person you become. Put another way: the mind is the portal to the soul, and what you fill your mind with will shape the trajectory of your character. In the end, your life is no more than the sum of what you gave your attention to. That bodes well for those apprentices of Jesus who give the bulk of their attention to him and to all that is good, beautiful, and true in his world. But not for those who give their attention to the 24-7 news cycle of outrage and anxiety and emotion-charged drama or the nonstop feed of celebrity gossip, titillation, and cultural drivel. (As if we “give” it in the first place; much of it is stolen by a clever algorithm out to monetize our precious attention.) But again: we become what we give our attention to, for better or worse.

7 keys to getting more things done: 1 start 2 dont make excuses 3 celebrate small steps 4 ignore critics 5 be consistent 6 be open 7 stay positive

If you can’t celebrate your success, appreciate your failure. Since life is all about celebration and appreciation.

...but somehow when it's real, when it's your life... that person can feel even farther off and more unobtainable than an actual celebrity. Proximity doesn't breed familiarity

Thousands of candles can be lit from a single one, and the life of that candle will not be shortened. That’s what you do for others. You light their candle with yours.

Celebrating your achievements is a way to acknowledge the contribution of others who stood with you and enabled you to succeed.

You don't know the difference between truth and make-believe. You never stop acting. It's second nature to you. You act when there's a party here. You act to the servants, you act to father, you act to me. To me you act the part of the fond, indulgent, celebrated mother. You don't exist, you're only the innumerable parts you've played. I've often wondered if there was ever a you or if you were never anything more than a vehicle for all these other people that you've pretended to be. When I've seen you go into an empty room I've sometimes wanted to open the door suddenly, but I've been afraid to in case I found nobody there.

There's an old Hindu saying that goes, 'In the first 30 years of your life, you make your habits. For the last 30 years of your life, your habits make you.' Come help me celebrate mine.

The intelligent person will go inward first. Before going anywhere else, you will go into your own being. That is the first thing, and it should have the first preference. Only when you have known yourself can you go anywhere else. Then wherever you go you will carry a blissfulness around you, a peace, a silence, a celebration.

I brand you tonight not only to mark you as mine, téa, but to celebrate your devotion and courage as my submissive. To others it may symbolize my ownership over you, but to me it announces my undying commitment. There will be no other in my life. Even death will not stand in the way of my commitment to you.

Celebrate your journey of life.

I believe that this way of living, this focus on the present, the daily, the tangible, this intense concentration not on the news headlines but on the flowers growing in your own garden, the children growing in your own home, this way of living has the potential to open up the heavens, to yield a glittering handful of diamonds where a second ago there was coal. This way of living and noticing and building and crafting can crack through the movie sets and soundtracks that keep us waiting for our own life stories to begin, and set us free to observe the lives we have been creating all along without even realizing it.

Every run is a work of art, a drawing on each day's canvas. Some runs are shouts and some runs are whispers. Some runs are eulogies and others celebrations. When you're angry, a run can be a sharp slap in the face. When happy, a run is your song. And when your running progresses enough to become the chrysalis through which your life is viewed, motivation is almost beside the point. Rather, it's running that motivates you for everything else the day holds.

Celebrating milestones and benchmarks in work and in life might turn out to be a good way to carve your life.

Us. All regrets, left them in the sea, smiling at life as if it was a beautiful dream, because if one thing is certain, clearing the strange foreigh steam. Like the diamond ring that fits in your finger, we are stronger as a steel linker

Everything's got a purpose, really - you just have to look for it. Cats are good at keeping old dogs alive. Loss helps you reach for gain. Death helps you celebrate life. War helps you work for peace. A flood makes you glad you're still standing. And a tall boy can stop the wind so a candle of hope can burn bright.

By honoring each other’s ethnic, religious, and cultural backgrounds, we become stronger and happier, brightening the cosmic masterpiece of artwork that is our world. Rather than emphasize differences, we should be looking for similarities. Our differences are ultimately superficial, and the best thing to do is celebrate them.

It’s loneliness. Even though I’m surrounded by loved ones who care about me and want only the best, it’s possible they try to help only because they feel the same thing—loneliness—and why, in a gesture of solidarity, you’ll find the phrase “I am useful, even if alone” carved in stone. Though the brain says all is well, the soul is lost, confused, doesn’t know why life is being unfair to it. But we still wake up in the morning and take care of our children, our husband, our lover, our boss, our employees, our students, those dozens of people who make an ordinary day come to life. And we often have a smile on our face and a word of encouragement, because no one can explain their loneliness to others, especially when we are always in good company. But this loneliness exists and eats away at the best parts of us because we must use all our energy to appear happy, even though we will never be able to deceive ourselves. But we insist, every morning, on showing only the rose that blooms, and keep the thorny stem that hurts us and makes us bleed hidden within. Even knowing that everyone, at some point, has felt completely and utterly alone, it is humiliating to say, “I’m lonely, I need company. I need to kill this monster that everyone thinks is as imaginary as a fairy-tale dragon, but isn’t.” But it isn’t. I wait for a pure and virtuous knight, in all his glory, to come defeat it and push it into the abyss for good, but that knight never comes. Yet we cannot lose hope. We start doing things we don’t usually do, daring to go beyond what is fair and necessary. The thorns inside us will grow larger and more overwhelming, yet we cannot give up halfway. Everyone is looking to see the final outcome, as though life were a huge game of chess. We pretend it doesn’t matter whether we win or lose, the important thing is to compete. We root for our true feelings to stay opaque and hidden, but then … … instead of looking for companionship, we isolate ourselves even more in order to lick our wounds in silence. Or we go out for dinner or lunch with people who have nothing to do with our lives and spend the whole time talking about things that are of no importance. We even manage to distract ourselves for a while with drink and celebration, but the dragon lives on until the people who are close to us see that something is wrong and begin to blame themselves for not making us happy. They ask what the problem is. We say that everything is fine, but it’s not … Everything is awful. Please, leave me alone, because I have no more tears to cry or heart left to suffer. All I have is insomnia, emptiness, and apathy, and, if you just ask yourselves, you’re feeling the same thing. But they insist that this is just a rough patch or depression because they are afraid to use the real and damning word: loneliness. Meanwhile, we continue to relentlessly pursue the only thing that would make us happy: the knight in shining armor who will slay the dragon, pick the rose, and clip the thorns. Many claim that life is unfair. Others are happy because they believe that this is exactly what we deserve: loneliness, unhappiness. Because we have everything and they don’t. But one day those who are blind begin to see. Those who are sad are comforted. Those who suffer are saved. The knight arrives to rescue us, and life is vindicated once again. Still, you have to lie and cheat, because this time the circumstances are different. Who hasn’t felt the urge to drop everything and go in search of their dream? A dream is always risky, for there is a price to pay. That price is death by stoning in some countries, and in others it could be social ostracism or indifference. But there is always a price to pay. You keep lying and people pretend they still believe, but secretly they are jealous, make comments behind your back, say you’re the very worst, most threatening thing there is. You are not an adulterous man, tolerated and often even admired, but an adulterous woman, one who is ...

A goal is a specific objective that you either achieve or don't sometime in the future. A system is something you do on a regular basis that increases your odds of happiness in the long run. If you do something every day, its a system. If you're waiting to achieve it someday in the future, it's a goal. If you achieve your goal, you celebrate and feel terrific, but only until you realize you just lost the thing that gave you purpose and direction. Your options are to feel empty and useless, perhaps enjoying the spoils of your success until they bore you, or set new goals and reenter the cycle of permanent presuccess failure. All I'm suggesting is that thinking of goals and systems as very different concepts has power. Goal-oriented people exist in a state of continuous presuccess failure at best, and permanent failure at worst if things never work out. Systems people succeed every time they apply their systems, in the sense that they did what they intended to do. The goals people are fighting the feeling of discouragement at each turn. The systems people are feeling good everytime they apply their system. That's a big difference in terms of maintaining your personal energy in the right direction.

Faking your own death is illegal, yet faking your own life is celebrated

Know what 'celebrity' is kid? Being paid to bullshit the rest of your natural life.

It's good to celebrate the value your business adds. Every employee in the business should celebrate the value the business adds. What you celebrate, you give life to. At Mayflower-Plymouth, we're here to help your business figure this out, and to provide holistic solutions.

The world is alive, blinking and clicking, winking at us slyly, inviting us to get up and dance to the music that’s been playing since the beginning of time, if you bend all the way down and put your ear to the ground to listen for it.

I know I don’t always show it, but you are the best thing that has ever happened to me. Let’s make your birthday the very special celebration it should be, and I’ll remind you of just how much you mean to me. I love you!

We too can begin a new life, one that brings satisfaction and enrichment, whether this is by singing, dancing, running through the waves, walking barefoot on the grass or making love under the stars. Perhaps your dreams are greater than this, or perhaps more conservative, but whatever they are, Beltane is a wonderful time for expressing who you truly are.

Celebrate your birthday with the greatest joy for the priceless gift of life, be filled with joy that brings renewed strength.

My heartfelt wish is that you and I, and everyone around the world, will continue expanding our hearts and minds while celebrating our differences and ridding ourselves of any form of discrimination. This, I believe, is a basic requirement for peace, both within ourselves and in our societies.

Funny how we do not realize the true value and legacy of a living icon until they suddenly pass away. Truth is, there are many living legends among us, we just do not stop and take time to notice their worth until it's too late.

In an age when nations and individuals routinely exchange murder for murder, when the healing grace of authentic spirituality is usurped by the divisive politics of religious organizations, and when broken hearts bleed pain in darkness without the relief of compassion, the voice of an exceptional poet producing exceptional work is not something the world can afford to dismiss.

No matter what you or I achieve, in sports, business, or life, we can’t be satisfied. Life is too dynamic a game. We’re either getting better or we’re getting worse. Yes, we need to celebrate our victories. There’s power in victory that’s transformative, but after our celebration we should dial it down, dream up new training regimens, new goals, and start at zero the very next day.

[How do I do it?] Well, it's always a mystery, because you don't know why you get depleted or recharged. But this much I know. I do not allow myself to be overcome by hopelessness, no matter how tough the situation. I believe that if you just do your little bit without thinking of the bigness of what you stand against, if you turn to the enlargement of your own capacities, just that itself creates new potential. And I've learned from the Bhagavad-Gita and other teachings of our culture to detach myself from the results of what I do, because those are not in my hands. The context is not in your control, but your commitment is yours to make, and you can make the deepest commitment with a total detachment about where it will take you. You want it to lead to a better world, and you shape your actions and take full responsibility for them, but then you have detachment. And that combination of deep passion and deep detachment allows me to take on the next challenge, because I don't cripple myself, I don't tie myself in knots. I function like a free being. I think getting that freedom is a social duty because I think we owe it to each not to burden each other with prescription and demands. I think what we owe each other is a celebration of life and to replace fear and hopelessness with fearlessness and joy.

Romanticize your life. Don’t live every day like it’s your last. Live every day like it’s your first. Lasts are tragic. Firsts are exciting and full of celebration. Look at every sunrise like it’s the first time you’ve ever seen colors like that before. Listen to your favorite song like you’ve never heard such a precious melody. If you make every day a celebration, you’ll never get bored in your own story.

Celebrate the varied splendour in this world, and remind yourself that it can also be found in you.

Live every day as if it is a festival. Turn your life into a celebration

Sometimes you don’t get a second chance. You need to take a chance when you have the opportunity. Always.

Birthday, celebration of life. Celebrate who you are. Celebrate your uniqueness. Celebrate your achievement. Celebrate all that you are capable of becoming.

Find the Extraordinary in your life Celebrate it Tell the World about it

Here's to celebrating light where we find it. And making light where we don't.

Your job is just one tiny part of your life. We talk so much about choosing jobs or selecting careers. But what if we chose a life instead?

But that is love, isn't it? It's terribly inconvenient. It sweeps you up and stales your attention and slows down your work. our labors fall behind, our friends report us missing, and everything comes to a screeching halt! Everything, that is, except what truly matters in this life --- true love. We've all been there. We know the feelings. So when we see it in a friend, a dear, dear friend, we throw down our work and we celebrate. We rejoice. We raise a glass. Because when we recognize it in the hearts of friends, it reminds us of how important it is in our own. Mr. Seven, you are and always have been my companion and friend. You have made me a better man, and almost on a daily basis you have reminded me that I too need to celebrate the love in my life. - William Charming

No stories were viral. No celebrity was trending. The world was still big. The country was still vast. You could just be a little person, with your own little life and your own little thoughts. You didn’t have to have an opinion, and nobody cared if you did or did not. You could be alone on purpose, even in a crowd.

Please don’t hate you??!! I hate that I love you. Loving you made me waste a year of my life. Loving you made me be passionate about nothing but you. Loving you made me take risks I never would have otherwise. Loving you made me give it up to you. Loving you made me neglect my parents and Amy. Loving you made me not care that my grandma just died. Loving you made me turn out bitter and hopeless like her. Loving you made me hate myself for being dumped by you. Loving you made me deluded, irrational, inconsiderate, and a liar. And because I love you, you’re always going to haunt me. I’ll never be able to have another birthday without wondering how you’re celebrating yours. I’ll never be able to think another guy is more handsome, talented, intelligent, or worth loving than you, despite all your faults (and there are many). I’ll never be able to check my e-mail without praying I’ll find a message from you with the subject line I love you, Dom—please come back to me. Meanwhile, every corner of this city is laced with memories of us together, and I’ll never be able to leave the house without hoping and dreading that I’ll run into you. You stole Fort Myers from me, and I lived here first, you fucking thief. You actually may be one of my last thoughts when I die.

Divorce is difficult. I knew it would be, but it’s so much harder than I anticipated. And navigating divorce with a child in the mix is a million times trickier. You’re stuck interacting with that person for the remainder of your life. You have to either figure out a way to plan birthday parties together or figure out a way to be okay with having separate celebrations. You have to plan on which holidays each of you get to spend with your child, which days of the week, down to which hours of the day sometimes. You can’t snap your fingers and be done with the person you married and divorced. You’re stuck with them. Forever.

My dearest friend Abigail, These probably could be the last words I write to you and I may not live long enough to see your response but I truly have lived long enough to live forever in the hearts of my friends. I thought a lot about what I should write to you. I thought of giving you blessings and wishes for things of great value to happen to you in future; I thought of appreciating you for being the way you are; I thought to give sweet and lovely compliments for everything about you; I thought to write something in praise of your poems and prose; and I thought of extending my gratitude for being one of the very few sincerest friends I have ever had. But that is what all friends do and they only qualify to remain as a part of the bunch of our loosely connected memories and that's not what I can choose to be, I cannot choose to be lost somewhere in your memories. So I thought of something through which I hope you will remember me for a very long time. I decided to share some part of my story, of what led me here, the part we both have had in common. A past, which changed us and our perception of the world. A past, which shaped our future into an unknown yet exciting opportunity to revisit the lost thoughts and to break free from the libido of our lost dreams. A past, which questioned our whole past. My dear, when the moment of my past struck me, in its highest demonised form, I felt dead, like a dead-man walking in flesh without a soul, who had no reason to live any more. I no longer saw any meaning of life but then I saw no reason to die as well. I travelled to far away lands, running away from friends, family and everyone else and I confined myself to my thoughts, to my feelings and to myself. Hours, days, weeks and months passed and I waited for a moment of magic to happen, a turn of destiny, but nothing happened, nothing ever happens. I waited and I counted each moment of it, thinking about every moment of my life, the good and the bad ones. I then saw how powerful yet weak, bright yet dark, beautiful yet ugly, joyous yet grievous; is a one single moment. One moment makes the difference. Just a one moment. Such appears to be the extreme and undisputed power of a single moment. We live in a world of appearance, Abigail, where the reality lies beyond the appearances, and this is also only what appears to be such powerful when in actuality it is not. I realised that the power of the moment is not in the moment itself. The power, actually, is in us. Every single one of us has the power to make and shape our own moments. It is us who by feeling joyful, celebrate for a moment of success; and it is also us who by feeling saddened, cry and mourn over our losses. I, with all my heart and mind, now embrace this power which lies within us. I wish life offers you more time to make use of this power. Remember, we are our own griefs, my dear, we are our own happinesses and we are our own remedies. Take care! Love, Francis. Title: Letter to Abigail Scene: "Death-bed" Chapter: The Road To Awe

Every moment of your life is either a test or a celebration. The same is true about every moment with your woman, only doubly so. Not only is her simple existence a test for you, but one of her deepest pleasures in intimacy is testing you, and then feeling you are not moved off course by her challenge. The most erotic moment for a woman is feeling that you are Shiva, the divine masculine: unperturbable, totally loving, fully present, and all-pervading. She cannot move you, because you already are what you are, with or without her. She cannot scare you away, because you already penetrate her in fearless love, pervading her heart and body. She cannot distract you, because your one-pointed commitment to truth will not bend to her wiles. Feeling this hugeness of love and freedom in you, she can trust you, utterly, and surrender her testing in celebration of love. Until she wants to feel you as Shiva again. And then the testing will begin anew. In fact, it is precisely when you are most Shiva-like that she will most test you.

The true purpose of illustrated journaling [is] to celebrate your life. No matter how small or mundane or redundant, each drawing and little essay you write to commemorate an event or an object or a place makes it all the more special.

Celebrate this moment because this moment is your life

The day you start to admit you are responsible for your actions, is the day your real life begins. Celebrate it.

You have faith stories, too. No matter how small, remember them, recite them, count them, and celebrate them. They build your faith for what is coming next in your life.

Is there plenty of celebration in your life? How about your spiritual life? Is it an exercise in following rules and practices? Or does it look more like a joyous celebration?

If you can’t remember when you last basked in your own glow, it means you’re overdue.

Wouldn’t it have been better to conserve your strength and rest?” Ildiko mused after a moment. “I’ll sleep long and hard when I’m dead. You defy death by celebrating life.

At the end of the day, it’s your life. If you turn out good, the world celebrates you and with you (not minding how you achieved it). If bad, they abandon you (even if they gave you the advice that led you to doom). Just be you and follow your heart.

THE MOTH AND THE BUTTERFLY When the sun rises over the horizon, the butterfly emerges to dance in its brilliant light. It flickers its colorful wings with euphoria, To celebrate all the beauty found in the majestic garden of life. When the moon arrives in the darkness, The moth appears at the disappearance of sunlight. It flickers its pale wings as it shakes from its deep slumber, To go search for food To carry it through the night. The moth prefers the moon and detests the sun, while the butterfly loves the sun and hides from the moon. Every living creature responds to light, But depending on the amount of light you have inside, Determines which lamp in the sky Your heart will swoon. Poetry by Suzy Kassem

A disciple came to the celebrated Master of the Good Name with a question. “Rabbi, how are we to distinguish between a true master and a fake?” And the master of the good name said, “When you meet a person who poses as a master, ask him a question: whether he knows how to purify your thoughts. If he says that he knows, then he is a fake.

Sometimes people appear in your life unexpectedly like a gift from the Universe. You didn’t even know you needed them, or that you had called out silently to them. They appear when you needed them most, to lift you, educate you, wake you up, or shine a light on your path. They sprout the seed that was in you, and patiently watch that seed emerge from the soil. Sometimes it wears them out to water and fertilize you every single day as you grow. This is a delicate time, you as the plant, and they as the nurturer. You as the plant need them for your growth, and they as your nurturer, have to have the energy to believe in your growth. Then, one day you blossom, and awaken to the beauty around you and rejoice. The only thing you ask from them anymore, is to celebrate the flower they have brought to life, and to accept the riches you now will give to them.

No matter where you are right now, no matter far along you are on your own path, don't wait to "have it all" to celebrate. You're never going to figure it all out. Make being happy your business, all along the way. Life can't be one long, tough haul, with a little party at the end. What good is that? Life should be punctuated with celebrations and you have to build them into your time because being happy isn't easy.

Hopefully, you will glimpse something of your own life’s journey and with Elemental’s Power of Illuminated Love, possibly recognize and celebrate something you had not been able to recognize or celebrate before.

Nothing good comes easily. You have to lose things you thought you loved, give up things you thought you needed. You have to get over yourself, beyond your past, out from under the weight of your future. The good stuff never comes when things are easy.

Tomorrow is your future, today is your life; celebrate it! ...

Today is your day to paint life in bold colors; set today’s rhythm with your heart-drum; walk today’s march with courage; create today as your celebration of life.

Why do we want and need the validation of those who celebrate our exclusion?

The meaning of life is not celebrating your birth, it is celebrating your work.

At the end of the day, there are very few people around you who truly want to see you peaceful, happy and content. Most of your friends only want to see you happy, peaceful and content, in ratio to their own happiness, peace and contentment. It's like, "Yeah, I want all your dreams to come true and I want to see you smile, but only for as much as I smile and only in proportion to how many of my own dreams come true." That's what people today call, "friendship" and "care". It's not really friendship and it's not really care. Then there's like one or two people who would celebrate your own happiness and success even if it's out of proportion to their own. And that's a real blessing right there, that's a real friendship.

What good is your gold if your friends will not lift you when you have fallen? How long lived our memory of you when you are gone? Because in the end, that is the only measure. In the end, when life’s last flickers fade, all that remains is memory. Richness, in the final measure, is not weighed in gold coins, but in the number of people you have touched, the tears of those who mourn your passing, and the fond remembrances of those who continue to celebrate your life.

Nothing good comes easily. You have to lose things you thought you loved, give up things you thought you needed. You have to get over yourself, beyond your past, out from under the weight of your future. The good stuff never comes when things are easy. It comes when things are all heavily weighted down like moving trucks. It comes just when you think it never will, like a shimmering Las Vegas rising up out of the dry desert, sparkling and humming with energy, a blessing that rose up out of a bone-dry, dusty curse.

Today is your big moment. Moments, really. The life you’ve been waiting for is happening all around you. The scene unfolding right outside your window is worth more than the most beautiful painting, and the crackers and peanut butter that you’re having for lunch on the coffee table are as profound, in their own way, as the Last Supper. This is it. This is life in all its glory, swirling and unfolding around us, disguised as pedantic, pedestrian non-events. But pull of the mask and you will find your life, waiting to be made, chosen, woven, crafted. Your life, right now, today, is exploding with energy and power and detail and dimension, better than the best movie you have ever seen. You and your family and your friends and your house and your dinner table and your garage have all the makings of a life of epic proportions, a story for the ages. Because they all are. Every life is. You have stories worth telling, memories worth remembering, dreams worth working toward, a body worth feeding, a soul worth tending, and beyond that, the God of the universe dwells within you, the true culmination of super and natural. You are more than dust and bones. You are spirit and power and image of God. And you have been given Today.

But when you realize that the story of your life could be told a thousand different ways, that you could tell it over and over as a tragedy, but you choose to call it an epic, that's when you start to learn what celebration is. When what you see in front of you is so far outside of what you dreamed, but you have the belief, the boldness, the courage to call it beautiful instead of calling it wrong, that's celebration.

The code-of-ethics playlist: o Treat your colleagues, family, and friends with respect, dignity, fairness, and courtesy. o Pride yourself in the diversity of your experience and know that you have a lot to offer. o Commit to creating and supporting a world that is free of discrimination, harassment, and retaliation. o Have balance in your life and help others to do the same. o Invest in yourself, achieve ongoing enhancement of your skills, and continually upgrade your abilities. o Be approachable, listen carefully, and look people directly in the eyes when speaking. o Be involved, know what is expected from you, and let others know what is expected from them. o Recognize and acknowledge achievement. o Celebrate, relive, and communicate your successes on an ongoing basis.

Why waste your time and energy looking for the negative, finding it and then bringing other people down by talking about it all the time? Doesn't it make a lot more sense to look for the good, find the good and then celebrate it with others?

It's one of those rare Splenda moments in here. Little imitations of life that, depending on your tastes, can be a kind of substitute for what you're missing on the outside, like real friends, real family, and something really worth celebrating.

Of all the sciences cultivated by mankind, Astronomy is acknowledged to be, and undoubtedly is, the most sublime, the most interesting, and the most useful. For, by knowledge derived from this science, not only the bulk of the Earth is discovered . . . ; but our very faculties are enlarged with the grandeur of the ideas it conveys, our minds exalted above [their] low contracted prejudices." JAMES FERGUSON, 1757† Long before anyone knew that the universe had a beginning, before we knew that the nearest large galaxy lies two million light-years from Earth, before we knew how stars work or whether atoms exist, James Ferguson’s enthusiastic introduction to his favorite science rang true. Yet his words, apart from their eighteenth-century flourish, could have been written yesterday. But who gets to think that way? Who gets to celebrate this cosmic view of life? Not the migrant farmworker. Not the sweatshop worker. Certainly not the homeless person rummaging through the trash for food. You need the luxury of time not spent on mere survival. You need to live in a nation whose government values the search to understand humanity’s place in the universe. You need a society in which intellectual pursuit can take you to the frontiers of discovery, and in which news of your discoveries can be routinely disseminated.

If you win the adoration of others by pretending to be someone you’re not, you may gain celebrity or high office—but you will lose out on the fulfillment of a life best-suited to your attributes and abilities.

Every new season of you life will be an opportunity for you to learn and grow. Don't celebrate the good without celebrating the bad because they both work together to prepare you for the next season of your life.

Your wound, your silly little wound! That's your real love, Leo, that wound, the one true love of your life! I know how it will be, even if we tried, even if we managed to build something all over again. The music too, that would be no different. Even if they'd accepted you tonight, even if you became celebrated in this town, you'd destroy it all, you'd destroy everything, pull it all down around you just as you did before. And all because of that wound. Me, the music, we're neither of us anything more to you than mistresses you seek consolation from. You'll always go back to your one real love. To that wound! And you know what makes me so angry? Leo, are you listening to me? Your wound, it's nothing special, nothing special at all. In this town alone, I know there are many people with far worse. And yet they carry on, every one of them, with far greater courage than you ever did. They go on with their lives. They become something worthwhile. But you, Leo, look at you. Always tending your wound.

Because the world needs your spark. The world needs your energy. The world needs you to show up for your life and take hold of your potential! We need your ideas. We need your love and care. We need your passion. We need your business models. We need to celebrate your successes. We need to watch you rise back up after your failures. We need to see your courage. We need to hear your what if. We need you to stop apologizing for being who you are and become who you were meant to be.

You have a picture of life within you, a faith, a challenge, and you were ready for deeds and sufferings and sacrifices, and then you became aware by degrees that the world asked no deeds and no sacrifices of you whatever, and that life is no poem of heroism with heroic parts to play and so on, but a comfortable room where people are quite content with eating and drinking, coffee and knitting, cards and wireless. And whoever wants more and has got it in him--the heroic and the beautiful, and the reverence for the great poets or for the saints--is a fool and a Don Quixote. Good. And it has been just the same for me, my friend. I was a gifted girl. I was meant to live up to a high standard, to expect much of myself and do great things. I could have played a great part. I could have been the wife of a king, the beloved of a revolutionary, the sister of a genius, the mother of a martyr. And life has allowed me just this, to be a courtesan of fairly good taste, and even that has been hard enough. That is how things have gone with me. For a while I was inconsolable and for a long time I put the blame on myself. Life, thought I, must in the end be in the right, and if life scorned my beautiful dreams, so I argued, it was my dreams that were stupid and wrong headed. But that did not help me at all. And as I had good eyes and ears and was a little inquisitive too, I took a good look at this so-called life and at my neighbors and acquaintances, fifty or so of them and their destinies, and then I saw you. And I knew that my dreams had been right a thousand times over, just as yours had been. It was life and reality that were wrong. It was as little right that a woman like me should have no other choice than to grow old in poverty and in a senseless way at a typewriter in the pay of a money-maker, or to marry such a man for his money's sake, or to become some kind of drudge, as for a man like you to be forced in his loneliness and despair to have recourse to a razor. Perhaps the trouble with me was more material and moral and with you more spiritual--but it was the same road. Do you think I can't understand your horror of the fox trot, your dislike of bars and dancing floors, your loathing of jazz and the rest of it? I understand it only too well, and your dislike of politics as well, your despondence over the chatter and irresponsible antics of the parties and the press, your despair over the war, the one that has been and the one that is to be, over all that people nowadays think, read and build, over the music they play, the celebrations they hold, the education they carry on. You are right, Steppenwolf, right a thousand times over, and yet you must go to the wall. You are much too exacting and hungry for this simple, easygoing and easily contented world of today. You have a dimension too many. Whoever wants to live and enjoy his life today must not be like you and me. Whoever wants music instead of noise, joy instead of pleasure, soul instead of gold, creative work instead of business, passion instead of foolery, finds no home in this trivial world of ours--

Do not be discourage by people who reject your true purpose. Do not stop because of anxiety; stop because you are done with the mission! Don't ever be down by the susurrant call of the masses to stop, halt or abort your true purpose when you are convinced within your innermost man of how true your purpose is. A true purpose is mostly rejected, spat upon and seen as an unworthy cause by the masses until they come to a later realization of how true it is and then they accept, celebrate and enjoy it.

A CELEBRATION OF WEIRD Don’t become a spiritual zombie, devoid of passion and deep human feeling. Let spirituality become a celebration of your uniqueness rather than a repression of it. Never lose your quirkiness, your strangeness, your weirdness – your unique and irreplaceable flavour. Don’t try or pretend to be ‘no-one’ or ‘nothing’ or some transcendent and impersonal non-entity with ‘no self’ or ‘no ego’, ‘beyond the human’ – that’s just another conceptual fixation and nobody’s buying it any more. Be a celebration of what your unique expression is and stop apologising. Fall in love with this perfectly divine, very human mess that you are. There is no authority here, and no way to get life wrong. So get it all wrong. Fail, gloriously.

you’re always going to be too young for something important to you, too old for something else, and the timing is just not going to be right for a third set of things. That’s life, and you can make yourself crazy by dwelling on that. Or you can figure out what you are the right age for, and what the timing is right for, and celebrate those things. Where do you suppose happiness lies?

July 4, the day we celebrate giving our political masters independence from conscience, morality, consequences for evil doing, and basic social and economic reality. The fireworks are the glowing tears of your children's incinerated futures. Cheer happy slaves - your only chains are your deluded joys. Cheer and sing, because for you, songs of death are easier than questions of life.

A lot of people don't like the road, but it's as natural to me as breathing. I do it because I'm driven to do it, and I either hate it or love it. I'm mortified to be on the stage, but then again, it's the only place where I'm happy. It's the only place you can be who you want to be. You can't be who you want to be in daily life. I don't care who you are, you're going to be disappointed in daily life. But the cure-all for all that is to get on the stage, and that's why performers do it. But in saying that, I don't want to put on the mask of celebrity. I'd rather just do my work and see it as a trade.

the extrovert assumption is so woven into the fabric of our culture that an employee may suffer reprimands for keeping his door closed (that is, if he is one of the lucky ones who has a door), for not lunching with other staff members, or for missing the weekend golf game or any number of supposedly morale-boosting celebrations. Half. More than half of us don’t want to play. We don’t see the point. For us, an office potluck will not provide satisfying human contact—we’d much rather meet a friend for an intimate conversation (even if that friend is a coworker). For us, the gathering will not boost morale — and will probably leave us resentful that we stayed an extra hour to eat stale cookies and make small talk. For us, talking with coworkers does not benefit our work—it sidetracks us.

But who gets to think that way? Who gets to celebrate this cosmic view of life? Not the migrant farm worker. Not the sweatshop workers. Certainly not the homeless person rummaging through the trash for food. You need the luxury of time not spent on mere survival. You need to live in a nation whose government values the search to understand humanity's place in the universe. You need a society in which intellectual pursuit can take you to the frontiers of discovery, and in which news of your discoveries can be routinely disseminated.

what does being a dragonheart mean to you?   surviving / having flames in your veins / never-ending loyalty / powerful alone & with like-hearted people / loving fiercely / strong-spined / dangerous / celebrating yourself / celebrating others / magic even without spells / protective / gentle but armored / light-giver / reigning supremely / what fairy tales are made of / queen of your own life / no doubts about your own worth / forever valiant / tower-breaker / kingdom-shaker / standing up for others / resisting over & over / taking charge of your narrative / bravery beyond measure / not giving negativity a seat at your table / facing the fire head-on / prioritizing yourself / story-hungry / made of gold / dream-chaser / sea storm courage / voice-reclaimer / war-hearted / flower-hearted / RELENTLESS

All great people of history, all the heroes and leaders and innovators who lit humanity’s way out of darkness and ignorance, forged within themselves the courage to overcome their internal conflicts when it mattered most. In many ways, they are just like us: They worried. They procrastinated. They sometimes had lower opinions of their fellow human beings. But what made them celebrated, what pushed society forward, what gave birth to their legend, was their sheer will to overcome such impulses and to faithfully, actively, and lovingly fight for a better life for themselves and others. Let us learn from them, let us master ourselves, and let us now add our own chapter of courage to the good book of humanity.

Badassery: 1.   (noun) the practice of knowing one’s own accomplishments and gifts, accepting one’s own accomplishments and gifts and celebrating one’s own accomplishments and gifts; 2. (noun) the practice of living life with swagger : SWAGGER (noun or verb) a state of being that involves loving oneself, waking up “like this” and not giving a crap what anyone else thinks about you. Term first coined by William Shakespeare.

What crossroads are you at?” At any moment, most of us are in the middle of some transition. The question helps people focus on theirs. “What would you do if you weren’t afraid?” Most people know that fear plays some role in their life, but they haven’t clearly defined how fear is holding them back. “If you died tonight, what would you regret not doing?” “If we meet a year from now, what will we be celebrating?” “If the next five years is a chapter in your life, what is that chapter about?” “Can you be yourself where you are and still fit in?

At the end of that class Demian said to me thoughtfully: "There’s something I don’t like about this story, Sinclair. Why don’t you read it once more and give it the acid test? There’s something about it that doesn’t taste right. I mean the business with the two thieves. The three crosses standing next to each other on the hill are almost impressive, to be sure. But now comes this sentimental little treatise about the good thief. At first he was a thorough scoundrel, had committed all those awful things and God knows what else, and now he dissolves in tears and celebrates such a tearful feast of self-improvement and remorse! What’s the sense of repenting if you’re two steps from the grave? I ask you. Once again, it’s nothing but a priest’s fairy tale, saccharine and dishonest, touched up with sentimentality and given a high edifying background. If you had to pick a friend from between the two thieves or decide which one you’d rather trust, you most certainly wouldn’t choose the sniveling convert. No, the other fellow, he’s a man of character. He doesn’t give a hoot for ‘conversion’, which to a man in his position can’t be anything but a pretty speech. He follows his destiny to it’s appointed end and does not turn coward and forswear the devil, who has aided and abetted him until then. He has character, and people with character tend to receive the short end of the stick in biblical stories. Perhaps he’s even a descendant of Cain. Don’t you agree?" I was dismayed. Until now I had felt completely at home in the story of the Crucifixion. Now I saw for the first time with how little individuality, with how little power of imagination I had listened to it and read it. Still, Demian’s new concept seemed vaguely sinister and threatened to topple beliefs on whose continued existence I felt I simply had to insist. No, one could not make light of everything, especially not of the most Sacred matters. As usual he noticed my resistance even before I had said anything. "I know," he said in a resigned tone of voice, "it’s the same old story: don’t take these stories seriously! But I have to tell you something: this is one of the very places that reveals the poverty of this religion most distinctly. The point is that this God of both Old and New Testaments is certainly an extraordinary figure but not what he purports to represent. He is all that is good, noble, fatherly, beautiful, elevated, sentimental—true! But the world consists of something else besides. And what is left over is ascribed to the devil, this entire slice of world, this entire half is hushed up. In exactly the same way they praise God as the father of all life but simply refuse to say a word about our sexual life on which it’s all based, describing it whenever possible as sinful, the work of the devil. I have no objection to worshiping this God Jehovah, far from it. But I mean we ought to consider everything sacred, the entire world, not merely this artificially separated half! Thus alongside the divine service we should also have a service for the devil. I feel that would be right. Otherwise you must create for yourself a God that contains the devil too and in front of which you needn’t close your eyes when the most natural things in the world take place.

The kaleidoscope of experiences you have had this year are deeply meaningful and have enhanced your perspective on what actually matters. You have seen firsthand how fleeting and fragile life is and it has changed your DNA. Your tolerance for bullshit is lessening and although you are not always graceful with how you fight back, I love that you are a scrappy little lady. You are bored with the value system you see celebrated around you. Compromise is sometimes just manipulation and you are learning to identify that. You see a need for more people, women especially, to push back against the system that is in place and you've decided to do more of that. This experience will only turn up the volume on your voice the next time around. Hell yes to this and go go go.

Relish the paradox. Celebrate change. Trust your unique process. Igniting your divine spark is one of the most natural, yet brave, things you can do at this time in your life. No less is asked of you now. No less should be expected of you in return. Realize who you are. Release your divinity into the world. We are waiting.

I came home to find three rocks on my desk and a card with a penguin on the front. Seeing it was from Greg, I did a little happy dance as I bounced into my room, reading his inscription. Dearest Fiona, I’m missing you dreadfully. It’s been an age, I don’t think you’ll recognize me when next we meet. I’ve put on ten stone and lost all my hair. And an eye. I hope you fancy a fat bald man with an eye patch. Come out with me on Friday. Finals will finally be over and it’ll be time to celebrate. I’ll pick you up at four. We’ll do a first date do-over, eat at Manganiello’s again, plus a new, improved surprise. Also, FYI: Gentoo penguins mate for life. Whereas Adélie penguins prostitute themselves for rocks. I’d like to be your Gentoo penguin. -Greg P.S. Unless you’re open to a rock arrangement. If so, please find my first down payment enclosed.

Now I can lean into joy, even when it makes me feel tender and vulnerable. In fact, I expect tender and vulnerable. Joy is as thorny and sharp as any of the dark emotions. To love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a life that doesn’t come with guarantees—these are risks that involve vulnerability and often pain. When we lose our tolerance for discomfort, we lose joy. In fact, addiction research shows us that an intensely positive experience is as likely to cause relapse as an intensely painful experience.

Dear Claire, "What" and "If" are two words as non-threatening as words can be. But put them together side-by-side and they have the power to haunt you for the rest of your life: What if? What if? What if? I don't know how your story ended but if what you felt then was true love, then it's never too late. If it was true then, why wouldn't it be true now? You need only the courage to follow your heart. I don't know what a love like Juliet's feels like: love to leave loved ones for, love to cross oceans for, but I'd like to believe if I ever were to feel it, that I'd have the courage to seize it. And Claire, if you didn't, I hope one day that you will. All my love, Juliet

It was quite a wedding and as I stood there watching I realized something I'd forgotten a long time ago. Sometimes in life there really are bonds formed that can never be broken. Sometimes you really can find that one person who will stand by you no matter what. Maybe you will find it in a spouse and celebrate it with your dream wedding. But there's also the chance that the one person you can count on for a lifetime, the one person who knows you sometimes better than you know yourself is the same person who's been standing beside you all along.

This is the ancient secret. This is the cycle of life. Fasting follows feasting. Feasting follows fasting. Diets must be intermittent, not steady. Food is a celebration of life. Every single culture in the world celebrates with large feasts. That’s normal, and it’s good. However, religion has always reminded us that we must balance our feasting with periods of fasting—“atonement,” “repentance” or “cleansing.” These ideas are ancient and time-tested. Should you eat lots of food on your birthday? Absolutely. Should you eat lots of food at a wedding? Absolutely. These are times to celebrate and indulge. But there is also a time to fast. We cannot change this cycle of life. We cannot feast all the time. We cannot fast all the time. It won’t work. It doesn’t work.

When you categorize something as “Not About Me,” it exits your affective niche and has less impact on your body budget. Similarly, when you are successful and feel proud, honored, or gratified, take a step back and remember that these pleasant emotions are entirely the result of social reality, reinforcing your fictional self. Celebrate your achievements but don’t let them become golden handcuffs. A little composure goes a long way.

But, perhaps, I keep no journal." Perhaps you are not sitting in this room, and I am not sitting by you. These are points in which a doubt is equally possible. Not keep a journal! How are your absent cousins to understand the tenour of your life in Bath without one? How are the civilities and compliments of every day to be related as they ought to be, unless noted down every evening in a journal? How are your various dresses to be remembered, and the particular state of your complexion, and curl of your hair to be described in all their diversities, without having constant recourse to a journal? My dear madam, I am not so ignorant of young ladies' ways as you wish to believe me; it is this delightful habit of journaling which largely contributes to form the easy style of writing for which ladies are so generally celebrated. Everybody allows that the talent of writing agreeable letters is peculiarly female. Nature may have done something, but I am sure it must be essentially assisted by the practice of keeping a journal.

We don't see the world as it is; we see the world as we are...if someone has a critical eye, they will always find something to be critical about. And if they have a grateful eye, they will find something to celebrate even in the worst of circumstances...Having a "good eye" in life changes how you see yourself and everything around you... your focus determines your reality.

Happiness is not a zero-sum game. It's the only case in which the resources are limitless, and in which the rich can get richer at no expense to anyone else. That day in the park, I found it remarkably easy to own my happiness and celebrate Kate's as well. It's a strange thing, though, how rare, maybe impossible, it is to have everyone you care about thriving at the same time. For a short spell, life seems certain and stable, until something shifts and redistributes, randomly, unpredictably, and when you look around at the new landscape, you see that it's someone else's turn now. You redirect your attention to focus on the friend in need. You hope - you know - they will do the same for you, when your turn comes.

Every day we’re bombarded with information and images—with adolescents in heavy makeup pretending to be grown women as they advertise miraculous creams promising eternal beauty; with the story of an aging couple who climbed Mount Everest to celebrate their wedding anniversary; with new massage gizmos, and pharmacy windows that are chockablock with slimming products; with movies that give an entirely false impression of reality, and books promising fantastic results; with specialists who give advice about how to succeed in life or find inner peace. And all these things make us feel old, make us feel that we’re leading dull, unadventurous lives as our skin grows ever more flaccid, and the pounds pile on irrevocably. And yet we feel obliged to repress our emotions and our desires, because they don’t fit with what we call “maturity.” Choose what information you listen to. Place a filter over your eyes and ears and allow in only things that won’t bring you down, because we have our day-to-day life to do that.

When depression sufferers fight, recover, and go into remission we seldom even know, simply because so many suffer in the dark … ashamed to admit something they see as a personal weakness … afraid that people will worry, and more afraid that they won’t. We find ourselves unable to do anything but cling to the couch and force ourselves to breathe. When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker … but as survivors. Survivors who don’t get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like.

I hate being fat. I hate the way people look at me, or don't. I hate being a joke; I hate the disorienting limbo between too visible and invisible; I hate the way that complete strangers waste my life out of supposed concern for my death. I hate knowing that if I did die of a condition that correlates with weight, a certain subset of people would feel their prejudices validated, and some would outright celebrate. I also love being fat. The breadth of my shoulders makes me feel safe. I am unassailable. I intimidate. I am a polar icebreaker. I walk and climb and lift things, I can open your jar, I can absorb blows - literal and metaphorical - meant for other women, smaller woman, breakable women women who need me. My bones feel like iron - heavy, but strong. I used to say that being fat in our culture was like drowning (in hate, in blame, in your own tissue), but lately I think it's more like burning. After three decades in the fire, my iron bones are steel.

For sure we live in a youth-obsessed culture that is constantly trying to tell us that if we’re not young and glowing and “hot,” we don’t matter. But I refuse to buy into such a distorted view of reality. And I would never lie about or deny my age. To do so is to contribute to a sickness pervading our society—the sickness of wanting to be what you’re not. I know for sure that only by owning who and what you are can you step into the fullness of life. I feel sorry for anyone who buys into the myth that you can be what you once were. The way to your best life isn’t denial. It’s owning every moment and staking a claim to the here and now. You’re not the same woman you were a decade ago; if you’re lucky, you’re not the same woman you were last year. The whole point of aging, as I see it, is change. If we let them, our experiences can keep teaching us about ourselves. I celebrate that. Honor it. Hold it in reverence. And I’m grateful for every age I’m blessed to become.

When you grow up the way I do, and the biggest thing in your life so far has been getting dunked in a glass tank by a man who acts like he’s mugging you but says instead he’s saving your soul, then celebrating your soul mugging at Sizzler with your parents (get the buffet by itself, not added on to a steak dinner, because the buffet already has sirloin tips), you need rules. And not their rules, not God’s rules, but mine. My own. Here’s on of Eliot’s Rules for Dating: When you first meet a girl, make sure you are accidentally conducting a chemistry experiment on your lips. OK. I didn’t say they were all good rules.

The Church has celebrated the place of the spirit. It has emphasized the need for a healthy body, but it has totally ignored the place of the mind. For as he thinketh in his heart, so is he: Eat and drink, saith he to thee; but his heart is not with thee. Proverbs 23:7 The mind can be likened to the control room of life because it co-ordinates and controls the activities of a man. Call it the headquarters of a man’s existence, if you like. That is why scriptures say, as a man thinks in his heart (heart here meaning mind), so is he.

He whistles. Que viva Colombia. Hands you back the Book. You really should write the cheater's guide to love. You think? I do. It takes a while. You see the tall girl. You go to more doctors. You celebrate Arlenny's Ph.D defense. And then one June night you scribble the ex's name and: The half-life of love is forever. You bust out a couple more things. Then you put your head down. The next day you look at the new pages. For once you don't want to burn them or give up writing forever. It's a start, you say to the room. That's about it. In the months that follow you bend to the work, because it feels like hope, like grace—and because you know in your lying cheater's heart that sometimes a start is all we ever get.

Which snowflake is the most magnificent? Is it possible that they are all magnificent—and that, celebrating their magnificence together they create an awesome display? Then they melt into each other, and into the Oneness. Yet they never go away. They never disappear. They never cease to be. Simply, they change form. And not just once, but several times: from solid to liquid, from liquid to vapor, from the seen to the unseen, to rise again, and then again to return in new displays of breathtaking beauty and wonder. This is Life, nourishing Life.

Quit living as if the purpose of life is to arrive safely at death. Set God-sized goals. Pursue God-ordained passions. Go after a dream that is destined to fail without divine intervention. Keep asking questions. Keep making mistakes. Keep seeking God. Stop pointing out problems and become part of the solution. Stop repeating the past and start creating the future. Stop playing it safe and start taking risks. Expand your horizons. Accumulate experiences. Enjoy the journey. Find every excuse you can to celebrate everything you can. Live like today is the first day and last day of your life. Don’t let what’s wrong with you keep you from worshiping what’s right with God. Burn sinful bridges. Blaze new trails. Criticize by creating. Worry less about what people think and more about what God thinks. Don’t try to be who you’re not. Be yourself. Laugh at yourself. Don’t let fear dictate your decisions. Take a flying leap of faith. Chase the lion!

There are some who relish the quiet life. Free of the frantic and discord. I used to be one of them; until my life got loud and dramatic, down right unbearable at moments. And now I love the volumes of my life. The adagio of my heart’s beating or the metronome of the rainfall. How can one expect to live without the welcome of the bird’s chirp in the morning or the night’s vehement winds pounding our window pane? The sound of joy, heartbreak, ecstasy. It is all for the fine tuning of our soul. We learn to calibrate the sounds of life. No more sensitivity, but making it all music. Go ahead, appreciate the soundtrack of your life. It makes for good dancing too.

The path to accepting your sexuality has to start somewhere. For those identify as heterosexual, the childhood bliss of an early crush is typically encouraged and praised. Milestones such as your first date and the prom are celebrated by parents and friends. But when you’re anything other than straight, it’s more complicated; your growth gets shrouded and stunted. That’s why a lot of queer people, when they fall in love and get into a relationship for the first time, revert to a kind of prepubescent puppy love: spontaneous, impulsive, obsessive, and ecstatic. I’ve heard many people express annoyance at friends who “just came out and it’s totally cool and whatever, but do they have to talk about it all the time?” My answer to that is “Yes. Yes, they do. Don’t you remember puppy love? Well, imagine if you had to hide it for twenty years. So yeah, if they wanna gush about it, let them gush. There’s a first time for everything.

One of our greatest failures in our busy, driven culture is that we don't celebrate the temporary untying of a complex narrative...What is your style of celebrating an ending? Do you only throw large parties after someone graduates, gets married, or dies? If so, then all the other endings in your story are lost in the wake of another day's busyness. Perhaps one of the reasons you and I don't party well, is that we don't know what to do with the tragedies that linger in our life...Can you imagine receiving an invitation "JOIN ME IN A CELEBRATION OF NO LONGER BELIEVING I'M STUPID"? We don't allow endings to be noted, let alone celebrated. Therefore we never allow denouement to be invigorate the upward movement of a new story.

Envy is self-focused and self-righteous. It inserts you into the center of your world. It makes it all about you. It tells you that you deserve what you don't deserve. Envy is expectant and demanding. Envy tells you that you are someone you aren't and you are entitled to what is not rightfully yours. Envy cannot celebrate the blessing of another because it tells you that you are more deserving. Envy tells you that you have earned what you could never earn. The world of envy no more mixes with the world of grace than oil does with water. Envy forgets who you are, forgets who God is, and is confused about what life is all about.

You work that you may keep pace with the earth and the soul of the earth. For to be idle is to become a stranger unto the seasons, and to step out of life's procession, that marches in majesty and proud submission towards the infinite. When you work you are a flute through whose heart the whispering of the hours turns to music. Which of you would be a reed, dumb and silent, when all else sings together in unison? Always you have been told that work is a curse and labour a misfortune. But I say to you that when you work you fulfil a part of earth's furthest dream, assigned to you when that dream was born, And in keeping yourself with labour you are in truth loving life, And to love life through labour is to be intimate with life's inmost secret. But if you in your pain call birth an affliction and the support of the flesh a curse written upon your brow, then I answer that naught but the sweat of your brow shall wash away that which is written. You have been told also that life is darkness, and in your weariness you echo what was said by the weary. And I say that life is indeed darkness save when there is urge, And all urge is blind save when there is knowledge, And all knowledge is vain save when there is work, And all work is empty save when there is love; And when you work with love you bind yourself to yourself, and to one another, and to God. And what is it to work with love? It is to weave the cloth with threads drawn from your heart, even as if your beloved were to wear that cloth. It is to build a house with affection, even as if your beloved were to dwell in that house. It is to sow seeds with tenderness and reap the harvest with joy, even as if your beloved were to eat the fruit. It is to charge all things you fashion with a breath of your own spirit, And to know that all the blessed dead are standing about you and watching. Often have I heard you say, as if speaking in sleep, "He who works in marble, and finds the shape of his own soul in the stone, is nobler than he who ploughs the soil. And he who seizes the rainbow to lay it on a cloth in the likeness of man, is more than he who makes the sandals for our feet." But I say, not in sleep but in the overwakefulness of noontide, that the wind speaks not more sweetly to the giant oaks than to the least of all the blades of grass; And he alone is great who turns the voice of the wind into a song made sweeter by his own loving. Work is love made visible. And if you cannot work with love but only with distaste, it is better that you should leave your work and sit at the gate of the temple and take alms of those who work with joy. For if you bake bread with indifference, you bake a bitter bread that feeds but half man's hunger. And if you grudge the crushing of the grapes, your grudge distils a poison in the wine. And if you sing though as angels, and love not the singing, you muffle man's ears to the voices of the day and the voices of the night.

Freud was fascinated with depression and focused on the issue that we began with—why is it that most of us can have occasional terrible experiences, feel depressed, and then recover, while a few of us collapse into major depression (melancholia)? In his classic essay “Mourning and Melancholia” (1917), Freud began with what the two have in common. In both cases, he felt, there is the loss of a love object. (In Freudian terms, such an “object” is usually a person, but can also be a goal or an ideal.) In Freud’s formulation, in every loving relationship there is ambivalence, mixed feelings—elements of hatred as well as love. In the case of a small, reactive depression—mourning—you are able to deal with those mixed feelings in a healthy manner: you lose, you grieve, and then you recover. In the case of a major melancholic depression, you have become obsessed with the ambivalence—the simultaneity, the irreconcilable nature of the intense love alongside the intense hatred. Melancholia—a major depression—Freud theorized, is the internal conflict generated by this ambivalence. This can begin to explain the intensity of grief experienced in a major depression. If you are obsessed with the intensely mixed feelings, you grieve doubly after a loss—for your loss of the loved individual and for the loss of any chance now to ever resolve the difficulties. “If only I had said the things I needed to, if only we could have worked things out”—for all of time, you have lost the chance to purge yourself of the ambivalence. For the rest of your life, you will be reaching for the door to let you into a place of pure, unsullied love, and you can never reach that door. It also explains the intensity of the guilt often experienced in major depression. If you truly harbored intense anger toward the person along with love, in the aftermath of your loss there must be some facet of you that is celebrating, alongside the grieving. “He’s gone; that’s terrible but…thank god, I can finally live, I can finally grow up, no more of this or that.” Inevitably, a metaphorical instant later, there must come a paralyzing belief that you have become a horrible monster to feel any sense of relief or pleasure at a time like this. Incapacitating guilt. This theory also explains the tendency of major depressives in such circumstances to, oddly, begin to take on some of the traits of the lost loved/hated one—and not just any traits, but invariably the ones that the survivor found most irritating. Psychodynamically, this is wonderfully logical. By taking on a trait, you are being loyal to your lost, beloved opponent. By picking an irritating trait, you are still trying to convince the world you were right to be irritated—you see how you hate it when I do it; can you imagine what it was like to have to put up with that for years? And by picking a trait that, most of all, you find irritating, you are not only still trying to score points in your argument with the departed, but you are punishing yourself for arguing as well. Out of the Freudian school of thought has come one of the more apt descriptions of depression—“aggression turned inward.” Suddenly the loss of pleasure, the psychomotor retardation, the impulse to suicide all make sense. As do the elevated glucocorticoid levels. This does not describe someone too lethargic to function; it is more like the actual state of a patient in depression, exhausted from the most draining emotional conflict of his or her life—one going on entirely within. If that doesn’t count as psychologically stressful, I don’t know what does.

I took all the criticism to heart, and I was really really sad for about two full years of my life. I felt like I sucked at the thing I most wanted to do in the world, and that is not a pleasant feeling. I also started feeling like I was a bad person because some people viscerally hated me so much, which is such a dumb, irrational mindset, but I couldn’t help it. I actually thought about quitting many times. I thought, “Shit, I’m trying my best, and people really don’t like me. Maybe I should just quit so that everyone on earth can celebrate.” Then I got angry and thought, “Fuck you, dickheads. You didn’t work all your life to achieve this, I did. And I’m gonna do it, and do it my way, until someone pulls me off this desk.

I just want to say one thing. If I ever write a novel again, it's going to be in defense of weak women, inept and codependent women. I'm going to talk about all the great movies and songs and poetry that focus on such women. I'm going to toast Blanche DuBois. I'm going to celebrate women who aren't afraid to show their need and their vulnerabilities. To be honest about how hard it can be to plow your way through a life that offers no guarantees about anything. I'm going to get on my metaphorical knees and thank women who fall apart, who cry and carry on and wail and wring their hands because you know what, Midge? We all need to cry. Thank God for women who can articulate their vulnerabilities and express what probably a lot of other people want to say and feel they can't. Those peoples' stronghold against falling apart themselves is the disdain they feel for women who do it for them. Strong. I'm starting to think that's as much a party line as anything else ever handed to women for their assigned roles. When do we get respect for our differences from men? Our strength is our weakness. Our ability to feel is our humanity. You know what? I'll bet if you talk to a hundred strong women, 99 of them would say 'I'm sick of being strong. I would like to be cared for. I would like someone else to make the goddamn decisions, I'm sick of making decisions.' I know this one woman who's a beacon of strength. A single mother who can do everything - even more than you, Midge. I ran into her not long ago and we went and got a coffee and you know what she told me? She told me that when she goes out to dinner with her guy, she asks him to order everything for her. Every single thing, drink to dessert. Because she just wants to unhitch. All of us dependent, weak women have the courage to do all the time what she can only do in a restaurant.

Open them, weak yet proud man, pitiful ant that struggles to crawl over its speck of dust! You declare yourself free and great, and for all the wretchedness of your life you hold yourself in high esteem, celebrating – no doubt in a spirit of derision – your rotten and transient flesh. And then you imagine that this beautiful life, lived out between a little pride that you call greatness, and that base selfinterest which is at the heart of your society, will be rewarded by some form of immortality. Immortality for you – more lascivious than the monkey, more evil than the tiger, more crawling than the serpent? Come on! Show me a paradise for the monkey, the tiger, the snake, a paradise of lust, of cruelty and baseness, a paradise of selfishness – eternity for this dust, immortality for this nothingness. You boast of being free and of being able to do what you call good and evil? Doubtless so that you can be denounced more rapidly, for what good can you possibly do? Is a single one of your gestures produced by anything other than pride or self-interest?

We like to keep separate the evils of our national past from the sacredness of our ideals. That separation allows us to maintain a pristine idea of America despite all of the ugly things we have done. Americans can celebrate the founding fathers even when we hear John Adams declare to King George, “We will not be your negroes” or learn that Thomas Jefferson wasn’t so consistent in his defense of freedom. We keep treating America like we have a great blueprint and we’ve just strayed from it. But the fact is that we’ve built the country true. Black folk were never meant to be full-fledged participants in this society. The ideas of freedom and equality, of liberty and citizenship did not apply to us, precisely because we were black. Hell, the ability to vote for the majority of black people wasn’t guaranteed until 1965. The value gap limited explicitly the scope and range of democratic life in this country. So when folks claim that American democracy stands apart from white supremacy, they are either lying or they have simply stuck their head in the sand.

Do not accept the love of a man who makes you feel small, the universe is already so vast. 2. You are innately beautiful and completely irreplaceable. 3. You don’t have to go far to find love and validation, start from within. 4. Boys are boys and men are mean, tell them apart. 5. Be alone often, as you are, but don’t that turn into loneliness. 6. Remember to remain gentle. 7. Don’t stay angry at the world too long. Seek out life in little things and move past sadness. 8. Touch somebody, with your hands or with your heart, with your words or with your silence. Share yourself. 9. Celebrate your skin. 10. Be yourself and never apologize for being someone you love.  

Uncertainty and failure might look like the end of the road to you. But uncertainty is a part of life. Facing uncertainty and failure doesn’t always make people weaker and weaker until they give up. Sometimes it wakes them up, and it’s like they can see the beauty around them for the first time. Sometimes losing everything makes you realize how little you actually need. Sometimes losing everything sends you out into the world to breathe in the air, to pick some flowery weeds, to take in a new day. Because this life is full of promise, always. It’s full of beads and dolls and chipped plates; it’s full of twinklings and twinges. It is possible to admit that life is a struggle and also embrace the fact that small things—like sons who call you and beloved dogs in framed pictures and birds that tell you to drink your fucking tea—matter. They matter a lot. Stop trying to make sense of things. You can’t think your way through this. Open your heart and drink in this glorious day. You are young, and you will find little things that will make you grateful to be alive. Believe in what you love now, with all of your heart, and you will love more and more until everything around you is love. Love yourself now, exactly as sad and scared and flawed as you are, and you will grow up and live a rich life and show up for other people, and you’ll know exactly how big that is. Let’s celebrate this moment together. There are twinklings and twinges, right here, in this moment. It is enough. Let’s find the eastern towhee.

One Sufi mystic who had remained happy his whole life—no one had ever seen him unhappy—he was always laughing. He was laughter, his whole being was a perfume of celebration. In his old age, when he was dying—he was on his deathbed, and still enjoying death, laughing hilariously—a disciple asked, “You puzzle us. Now you are dying. Why are you laughing? What is there funny about it? We are feeling so sad. We wanted to ask you many times in your life why you are never sad. But now, confronting death, at least one should be sad. You are still laughing! How are you managing it?” And the old man said, “It is a simple clue. I had asked my master. I had gone to my master as a young man; I was only seventeen, and already miserable. And my master was old, seventy, and he was sitting under a tree, laughing for no reason at all. There was nobody else, nothing had happened, nobody had cracked a joke or anything. And he was simply laughing, holding his belly. And I asked him, ‘What is the matter with you? Are you mad or something?’ “He said, ‘One day I was also as sad as you are. Then it dawned on me that it is my choice, it is my life. Since that day, every morning when I get up, the first thing I decide is, before I open my eyes, I say to myself, “Abdullah”—that was his name—‘what do you want? Misery? Blissfulness? What are you going to choose today? And it happens that I always choose blissfulness.’” It is a choice. Try it. The first moment in the morning when you become aware that sleep has left, ask yourself, “Abdullah, another day! What is your idea? Do you choose misery or blissfulness?” And who would choose misery? And why? It is so unnatural—unless one feels blissful in misery, but then too you are choosing bliss, not misery.

The most effective way to prevent what’s bad is to promote what’s good. The best way to influence behavior is not to control and regulate, but to inspire and motivate. You get more for your efforts when they’re applied in a positive direction. Instead of fighting against what you dislike, work to build and support what you value and desire. The answer to despair is not to despise it, for that only adds to it. The answer is to overwhelm it with goodness and love. Focus your attention and energy on what works, and make more of it. Celebrate what is good and right, useful and valuable, and allow it to grow. Nurture, promote and support what you love about life. Delight in the good things, and give the power of your joy to them. Be a positive force by acting with positive purpose. Give your awareness and energy to the good side of life, and make it stronger than ever.

The late Dr. Larry Hurtado, historian of early Christianity, in his wildly celebrated book Destroyer of the Gods, told the story of how a tiny Jewish sect of Jesus followers overcame the bastion of paganism and won over the Roman Empire in only a few centuries. His thesis was that it wasn’t the church’s relevance or relatability to the culture but its difference and distinctness that made it compelling to so many. The church was marked by five distinctive features, all of which made it stand out against the backdrop of the empire: The church was multiracial and multiethnic, with a high value for diversity, equity, and inclusion. The church was spread across socioeconomic lines as well, and there was a high value for caring for the poor; those with extra were expected to share with those with less. It was staunch in its active resistance to infanticide and abortion. It was resolute in its vision of marriage and sexuality as between one man and one woman for life. It was nonviolent, both on a personal level and a political level.

Do you know the first thing Jesus did with that meager offering? He looked up to heaven and gave thanks to God for the little he was given by the boy. I wonder what it was like for that boy to see his meager meal held up to the heavens by the hands of a grateful Jesus. Jesus, of course, knew it wasn’t going to remain little, that it was about to be multiplied into great abundance. But let’s not miss this moment. The Son of God, holding our offering up to Almighty God and blessing it with his thanks! Remember Kalli, unable to imagine what she could possibly do to help but volunteering anyway? We need to be like her. We don’t need to know how God is going to use our meager offering. We only need to know that he wants to use it. Always remember that God celebrates our gifts to him and blesses them. Next, Jesus broke the bread and the fish. When he blessed it, there were five and two. But when he broke it, we lose count. The more Jesus broke the bread and fish, the more there was to feed and nourish. The disciples started distributing the food, and soon what was broken was feeding thousands. The miracle is in the breaking. It is in the breaking that God multiplies not enough into more than enough. Are there broken places in your life so painful that you fear the breaking will destroy you? Do you come from a broken home? Did you have a broken marriage? Did you have a broken past? Have you experienced brokenness in your body? Have your finances been broken? You may think your brokenness has disqualified you from being able to run in the divine relay, but as with my own life and Kalli’s, when we give God our brokenness, it qualifies us to be used by God to carry a baton of hope, restoration, and grace to others on the sidelines who are broken.

That's the real distinction between people: not between those who have secrets and those who don't, but between those who want to know everything and those who don't. This search is a sign of love, I maintain. It's similar with books. Not quite the same, of course (it never is); but similar. If you quite enjoy a writer's work, if you turn the page approvingly yet don't mind being interrupted, then you tend to like that author unthinkingly. Good chap, you assume. Sound fellow. They say he strangled an entire pack of Wolf Cubs and fed their bodies to a school of carp? Oh no, I'm sure he didn't; sound fellow, good chap. But if you love a writer, if you depend upon the drip-feed of his intelligence, if you want to pursue him and find him -- despite edicts to the contrary -- then it's impossible to know too much. You seek the vice as well. A pack of Wolf Cubs, eh? Was that twenty-seven or twenty-eight? And did he have their little scarves sewn up into a patchwork quilt? And is it true that as he ascended the scaffold he quoted from the Book of Jonah? And that he bequeathed his carp pond to the local Boy Scouts? But here's the difference. With a lover, a wife, when you find the worst -- be it infidelity or lack of love, madness or the suicidal spark -- you are almost relieved. Life is as I thought it was; shall we now celebrate this disappointment? With a writer you love, the instinct is to defend. This is what I meant earlier: perhaps love for a writer is the purest, the steadiest form of love. And so your defense comes the more easily. The fact of the matter is, carp are an endangered species, and everyone knows that the only diet they will accept if the winter has been especially harsh and the spring turns wet before St Oursin's Day is that of young minced Wolf Cub. Of course he knew he would hang for the offense, but he also knew that humanity is not an endangered species, and reckoned therefore that twenty-seven (did you say twenty-eight?) Wolf Cubs plus one middle-ranking author (he was always ridiculously modest about his talents) were a trivial price to pay for the survival of an entire breed of fish. Take the long view: did we need so many Wolf Cubs? They would only have grown up and become Boy Scouts. And if you're still so mired in sentimentality, look at it this way: the admission fees so far received from visitors to the carp pond have already enabled the Boy Scouts to build and maintain several church halls in the area.

You are dancers, all of you. Life moves you; life dances you. To dance is to investigate and celebrate the experience of being alive. Like life, a dance creates and destroys itself in every moment. Like love, it is beyond reason. Ephemeral as breath, concrete as bone, dance is made of you. You sculpt space. You write with your body in a wordless language that is deeply understood. You grace the space within and around you when you dance. Force, trajectory, inertia, and recovery: dancing is a ride, a duet between your instinct and imagination. To dance is to heighten your experience of the present moment. Your body is your location - when you dance, you are profoundly engaged in being there. To dance is to feel the resonance of your life, to delight in your existence. To be human is to be danced by experience, energy and emotion.

Above all, believe. Cultivate your swagger. Make this your new religion: You are funny and talented, and you’re going to try something new. This is the exact right time for that. This is the most important year of your life, and for once you are NOT going to let yourself down. If you fall down and feel depressed, you will get back up. If you feel lethargic and scared, you will try something else: a new routine, a new roommate situation, a healthier diet. You will read books about comedy. You will work tirelessly and take pride in your tireless work. And you will take time every few hours to stop and say to yourself, “Look at me. I’m doing it. I’m chasing my dream. I am following my calling.” It doesn’t matter if your dreams come true, if agents swoon and audiences cheer. Trust me on that: It truly doesn’t matter. What matters is the feeling that you’re doing it, every day. What matters is the work—diving in, feeling your way in the dark, finding the words, trusting yourself, embracing your weird voice, celebrating your quirks on the page, believing in all of it. What matters is the feeling that you’re not following someone else around, that you’re not half-assing this, that you’re not waiting for something to happen, that you’re not waiting for your whole life to start. What matters is you, all alone at your desk at five in the morning. I write this from my own desk at five in the morning, my favorite place, a place where I know who I am and what I’m meant to accomplish in this life. Savor that precious space. That space will feel like purgatory at first, because you’ll realize that it all depends on you. That space will feel like salvation eventually, because you’ll realize that it all depends on you.

FLEISCHMANN: Since the days of Sigmund Freud and the advent of psychoanalysis the interpretation of dreams has played a big role in Austria[n life]. What is your attitude to all that? BERNHARD: I’ve never spent enough time reading Freud to say anything intelligent about him. Freud has had no effect whatsoever on dreams, or on the interpretation of dreams. Of course psychoanalysis is nothing new. Freud didn’t discover it; it had of course always been around before. It just wasn’t practiced on such a fashionably huge scale, and in such million-fold, money-grubbing forms, as it has been now for decades, and as it won’t be for much longer. Because even in America, as I know, it’s fallen so far out of fashion that they just lay people out on the celebrated couch and scoop their psychological guts out with a spoon. FLEISCHMANN: I take it then that psychoanalysis is not a means gaining knowledge for you? BERNHARD: Well, no; for me it’s never been that kind of thing. I think of Freud simply as a good writer, and whenever I’ve read something of his, I’ve always gotten the feeling of having read the work of an extraordinary, magnificent writer. I’m no competent judge of his medical qualifications, and as for what’s known as psychoanalysis, I’ve personally always tended to think of it as nonsense or as a middle-aged man’s hobby-horse that turned into an old man’s hobby-horse. But Freud’s fame is well-deserved, because of course he was a genuinely great, extraordinary personality. There’s no denying that. One of the few great personalities who had a beard and was great despite his beardiness. FLEISCHMANN: Do you have something against beards? BERNHARD: No. But the majority of people call people who have a long beard or the longest possible beard great personalities and suppose that the longer one’s beard is, the greater the personality one is. Freud’s beard was relatively long, but too pointy; that was typical of him. Perhaps it was the typical Freudian trait, the pointy beard. It’s possible.

To My Priestess Sisters To my priestess sisters: the keepers of mysteries, the medicine women, the story keepers and story tellers, the holy magicians, the wild warriors, the original ones, the ones who carry the ancients within the marrow of your bones, the ones forged in the fires, the ones who have bathed in thier own blood, the heroines who wear thier scars as stars, the ones who give birth to their visions and dreams, the ones who weep and howl upon the holy altars, the avatars, the mothers, maidens and crones, the mystics, the oracles, the artists, the musicians, the virgins, the sensual and sexual, the women of our world- I honor you. I stand for you and with you. I celebrate both your autonomy and our sisterhood of One. We are many. We are fierce. We are tender. We are the change agents and we are radically holding and clearing space for the bursting forth of the holy seeds of the collective conscience and consciousness. We are manifestors and flames of purification and transformation. We are living our lives in authenticity, vulnerability, transparency and unapologetically. We are committed to integrity, impeccability, accountability, responsibility and passionate love. We are here on purpose, with purpose and give no energy to conformity, acceptance or approval. We are the daughters of the earth and the courageous of the cosmos. Priestess, keep living your life passionately, raising the cosmic vibrations and lowering your standards for no one. You are brazenly blessed and a force of nature. Nurture yourself and one another. You are a crystalline bridge between realms and uniting heaven and earth. You are a priestess and you are divinely anointed, appointed and unstoppable.

And so we weep for the fallen. We weep for those yet to fall, and in war the screams are loud and harsh and in peace the wail is so drawn-out we tell ourselves we hear nothing. And so this music is a lament, and I am doomed to hear its bittersweet notes for a lifetime. Show me a god that does not demand mortal suffering. Show me a god that celebrates diversity, a celebration that embraces even non-believers and is not threatened by them. Show me a god who understands the meaning of peace. In life, not in death. Show— 'Stop,' Gesler said in a grating voice. Blinking, Fiddler lowered the instrument. 'What?' 'You cannot end with such anger, Fid. Please.' Anger? I am sorry. He would have spoken that aloud, but suddenly he could not. His gaze lowered, and he found himself studying the littered floor at his feet. Someone, in passing – perhaps Fiddler himself – had inadvertently stepped on a cockroach. Half-crushed, smeared into the warped wood, its legs kicked feebly. He stared at it in fascination. Dear creature, do you now curse an indifferent god? 'You're right,' he said. 'I can't end it there.' He raised the fiddle again. 'Here's a different song for you, one of the few I've actually learned. From Kartool. It's called "The Paralt's Dance".' He rested the bow on the strings, then began. Wild, frantic, amusing. Its final notes recounted the triumphant female eating her lover. And even without words, the details of that closing flourish could not be mistaken. The four men laughed. Then fell silent once more.

In the car inching its way down Fifth Avenue, toward Bergdorf Goodman and this glamorous party, I looked back on my past with a new understanding. This sickness, the “endo-whatever,” had stained so much—my sense of self, my womanhood, my marriage, my ability to be present. I had effectively missed one week of each month every year of my life since I was thirteen, because of the chronic pain and hormonal fluctuations I suffered during my period. I had lain in bed, with heating pads and hot-water bottles, using acupuncture, drinking teas, taking various pain medications and suffering the collateral effects of them. I thought of all the many tests I missed in various classes throughout my education, the school dances, the jobs I knew I couldn’t take as a model, because of the bleeding and bloating as well as the pain (especially the bathing suit and lingerie shoots, which paid the most). How many family occasions was I absent from? How many second or third dates did I not go on? How many times had I not been able to be there for others or for myself? How many of my reactions to stress or emotional strife had been colored through the lens of chronic pain? My sense of self was defined by this handicap. The impediment of expected pain would shackle my days and any plans I made. I did not see my own womanhood as something positive or to be celebrated, but as a curse that I had to constantly make room for and muddle through. Like the scar on my arm, my reproductive system was a liability. The disease, developing part and parcel with my womanhood starting at puberty with my menses, affected my own self-esteem and the way I felt about my body. No one likes to get her period, but when your femininity carries with it such pain and consistent physical and emotional strife, it’s hard not to feel that your body is betraying you. The very relationship you have with yourself and your person is tainted by these ever-present problems. I now finally knew my struggles were due to this condition. I wasn’t high-strung or fickle and I wasn’t overreacting.

It’s the same feeling we get when we realize the summer is gone and now it is winter again and we didn’t go to the beach and the gym and camping and all the other things we promised ourselves we would do, any more often than we did the summer before. And now we have no choice—our birthday is here again whether we like it or not—so we gamely celebrate it, making the most of it, hiding our dread of mortality behind a cake and a card. Here is something amazing: When you fill every day with the best memories you can possibly make, when you visualize the life you want to live and then move toward it no matter what the cost, that twinge of regret is forever gone. You are aligned. You are exactly where you need to be. You can’t see the future, but that’s okay. You just take another step forward into the mystery, the unknown, knowing that your foot will always hit something. It is a wonderful thing to be free of the feeling of the marching of time; to have the ability to welcome it; to know that all your adventures, small and great, are creating you, a glorious you; to discover that when you love and celebrate your life, others will love and celebrate your life, too.

friendship nostalgia i miss the days when my friends knew every mundane detail about my life and i knew every ordinary detail about theirs adulthood has starved me of that consistency​ ​that us those walks around the block those long conversations when we were too lost in the moment to care what time it was when we won-and celebrated when we failed and celebrated even harder when we were just kids now we have our very important jobs that fill up our very busy schedules we have to compare calendars just to plan coffee dates that one of us will eventually cancel because adulthood is being too exhausted to leave our apartments most days i miss belonging to a group of people bigger than myself it was that belonging that made life easier to live how come no one warned us about how we'd graduate and grow apart after everything we'd been through how come no one said one of life's biggest challenges would be trying to stay connected to the people that make us feel alive no one talks about the hole a friend can leave inside you when they go off to make their dreams come true in college we used to stay up till 4 in the morning dreaming of what we'd do the moment we started earning real paychecks now we finally have the money to cross everything off our bucket lists but those lists are collecting dust in some lost corridor of our minds sometimes when i get lonely ​i​ still search for them i'd give anything to go back and do the foolish things we used to do i feel the most present in your presence when we're laughing so hard the past slides off our shoulders and worries of the future slip away the truth is​ ​i couldn't survive without my friends they know exactly what i need before i even know that i need the way we hold each other is just different so forget grabbing coffee i don't want to have another dinner where we sit across from each other at a table reminiscing about old times when we have so much time left to make new memories with how about you go pack your bags and i'll pack mine you take a week off work i'll grab my keys and let's go for ride we've got years of catching up to do

On the contrary, I’m too weak for it. I mean, everyone is, but I am especially susceptible to its false rewards, you know? It’s designed to addict you, to prey on your insecurities and use them to make you stay. It exploits everybody’s loneliness and promises us community, approval, friendship. Honestly, in that sense, social media is a lot like the Church of Scientology. Or QAnon. Or Charles Manson. And then on top of that—weaponizing a person’s isolation—it convinces every user that she is a minor celebrity, forcing her to curate some sparkly and artificial sampling of her best experiences, demanding a nonstop social performance that has little in common with her inner life, intensifying her narcissism, multiplying her anxieties, narrowing her worldview. All while commodifying her, harvesting her data, and selling it to nefarious corporations so that they can peddle more shit that promises to make her prettier, smarter, more productive, more successful, more beloved. And throughout all this, you have to act stupefied by your own good luck. Everybody’s like, Words cannot express how fortunate I feel to have met this amazing group of people, blah blah blah. It makes me sick. Everybody influencing, everybody under the influence, everybody staring at their own godforsaken profile, searching for proof that they’re lovable. And then, once you’re nice and distracted by the hard work of tallying up your failures and comparing them to other people’s triumphs, that’s when the algorithmic predators of late capitalism can pounce, enticing you to partake in consumeristic, financially irresponsible forms of so-called self-care, which is really just advanced selfishness. Facials! Pedicures! Smoothie packs delivered to your door! And like, this is just the surface stuff. The stuff that oxidizes you, personally. But a thousand little obliterations add up, you know? The macro damage that results is even scarier. The hacking, the politically nefarious robots, opinion echo chambers, fearmongering, erosion of truth, etcetera, etcetera. And don’t get me started on the destruction of public discourse. I mean, that’s just my view. Obviously to each her own. But personally, I don’t need it. Any of it.” Blandine cracks her neck. “I’m corrupt enough.

And then there are those you stop counting the years with because they are here to stay. They are here. And they aren't going anywhere. Nothing will make them flinch. Nothing will make them think twice. They know you at your worst, the worst you didn't even know you had. They know the sound of your mood swings, the color of your anger, how you curse when you curse, how you shout when you throw a tantrum. They know when you're avoiding a subject. They know when you're lying. They know when you're jealous. They know your vices by heart and they celebrate them. They celebrate you-- vices included. They know your lost dreams and how life fucked you over. They know the battles you lost. And they think your fabulous when you think you're just an unlucky mediocre person who once thought will make it big in life. They know the last time you were happy. They see the unspoken sadness in your eyes. They know the words behind your silence. They know the photographs playing in your mind when you're looking afar. They know YOU, the naked YOU, the raw YOU, not the embellished YOU people see, not the YOU that will be read in biographies or in elegies once you're dead, not the YOU that introduces you to others. They love you from the bottom of their heart. They are your family regardless of their blood. They are your squad. They are your people. And no matter how many times you make them open the door, they can't walk out. They just can't. Because, just sometimes, when people say forever, they mean it. They do.

As we were wrapping up the book, I sat down and thought about all the lessons I’d learned over the past two years. I couldn’t list them all, but here are a few: Never complain about the price of a gift from your spouse--accept it with love and gratitude. You can’t put a price on romance. Take lots of videos, even of the mundane. You will forget the sound of your children’s voices and you will miss your youth as much as theirs. Celebrate every wedding anniversary. Make time for dates. Hug your spouse every single morning. And always, ALWAYS, say “I love you.” Believe in your partner. When you hit hard times as a couple, take a weekend away or at least a night out. The times that you least feel like doing it are likely the times that you need it the most. Write love notes to your spouse, your children, and keep the ones they give you. Don’t expect a miniature pig to be an “easy” pet. Live life looking forward with a goal of no regrets, so you can look back without them. Be the friend you will need some day. Often the most important thing you can do for another person is just showing up. Question less and listen more. Don’t get too tied up in your plans for the future. No one really knows their future anyway. Laugh at yourself, and with life. People don’t change their core character. Be humble, genuine, and gracious. Before you get into business with someone, look at their history. Expect them to be with you for the long haul, even if you don’t think they will be. If they aren’t someone you could take a road trip across the country with, don’t do business with them in the first place. Real families and real sacrifices live in the fabric of the Red, White, and Blue; stand for the national anthem.

For instance, have you ever been going about your business, enjoying your life, when all of sudden you made a stupid choice or series of small choices that ultimately sabotaged your hard work and momentum, all for no apparent reason? You didn’t intend to sabotage yourself, but by not thinking about your decisions—weighing the risks and potential outcomes—you found yourself facing unintended consequences. Nobody intends to become obese, go through bankruptcy, or get a divorce, but often (if not always) those consequences are the result of a series of small, poor choices. Elephants Don’t Bite Have you ever been bitten by an elephant? How about a mosquito? It’s the little things in life that will bite you. Occasionally, we see big mistakes threaten to destroy a career or reputation in an instant—the famous comedian who rants racial slurs during a stand-up routine, the drunken anti-Semitic antics of a once-celebrated humanitarian, the anti-gay-rights senator caught soliciting gay sex in a restroom, the admired female tennis player who uncharacteristically threatens an official with a tirade of expletives. Clearly, these types of poor choices have major repercussions. But even if you’ve pulled such a whopper in your past, it’s not extraordinary massive steps backward or the tragic single moments that we’re concerned with here. For most of us, it’s the frequent, small, and seemingly inconsequential choices that are of grave concern. I’m talking about the decisions you think don’t make any difference at all. It’s the little things that inevitably and predictably derail your success. Whether they’re bone-headed maneuvers, no-biggie behaviors, or are disguised as positive choices (those are especially insidious), these seemingly insignificant decisions can completely throw you off course because you’re not mindful of them. You get overwhelmed, space out, and are unaware of the little actions that take you way off course. The Compound Effect works, all right. It always works, remember? But in this case it works against you because you’re doing… you’re sleepwalking.

Fellow-citizens, pardon me, allow me to ask, why am I called upon to speak here to-day? What have I, or those I represent, to do with your national independence? Are the great principles of political freedom and of natural justice, embodied in that Declaration of Independence, extended to us? And am I, therefore, called upon to bring our humble offering to the national altar, and to confess the benefits and express devout gratitude for the blessings resulting from your independence to us? I am not included within the pale of this glorious anniversary! Your high independence only reveals the immeasurable distance between us. The blessings in which you this day rejoice are not enjoyed in common. The rich inheritance of justice, liberty, prosperity, and independence bequeathed by your fathers is shared by you, not by me. The sunlight that brought life and healing to you has brought stripes and death to me. This Fourth of July is yours, not mine. You may rejoice, I must mourn. To drag a man in fetters into the grand illuminated temple of liberty, and call upon him to join you in joyous anthems, were inhuman mockery and sacrilegious irony. Do you mean, citizens, to mock me, by asking me to speak today? What, to the American slave, is your Fourth of July? I answer: a day that reveals to him, more than all other days of the year, the gross injustice and cruelty to which he is a constant victim. To him, your celebration is a sham; your boasted liberty, an unholy license; your national greatness, swelling vanity; your sounds of rejoicing are empty and heartless; your denunciation of tyrants, brass fronted impudence; your shouts of liberty and equality, hollow mockery; your prayers and hymns, your sermons and thanksgivings, with all your religious parade and solemnity, are, to Him, mere bombast, fraud, deception, impiety, and hypocrisy—a thin veil to cover up crimes that would disgrace a nation of savages. There is not a nation of the earth guilty of practices more shocking and bloody than are the people of these United States at this very hour. At a time like this, scorching irony, not convincing argument, is needed. O! had I the ability, and could reach the nation’s ear, I would, to-day, pour forth a stream, a fiery stream of biting ridicule, blasting reproach, withering sarcasm, and stern rebuke. For it is not light that is needed, but fire; it is not the gentle shower, but thunder. We need the storm, the whirlwind, the earthquake. The feeling of the nation must be quickened; the conscience of the nation must be roused; the propriety of the nation must be startled; the hypocrisy of the nation must be exposed; and the crimes against God and man must be proclaimed and denounced.

I also find Mill’s words to be of use when considering relationships. Often we want our friends, partners and people we love to be like us, because that allows us to feel validated and accepted. It is a powerful thing to find people in this world who share our values and instincts. But it is also important to celebrate the differences between our partners and us. Would we really want to be in a relationship where the other person reminds us every day of ourselves? Wouldn’t it just be like having rich chocolate cake every day? Do we even especially like people who are very much like us? Don’t we find ourselves cynical of their motives, believing we can see right through them? Love seems to come without a template. We may think we know what we want in a partner and then one day find ourselves in love for very different reasons. In the same way that differing, developed individuals contribute to Mill’s view of society and make it worth belonging to, so too the differences between people in a relationship can be precisely the substance of what makes it valuable. And then, rather than falling for that old fallacy of entering into a relationship thinking you will ‘change’ the other person to more comfortably reflect your values, you might see the qualities that separate them from you as precisely the features to celebrate. These qualities can complement our own: our laid-back approach to life can be challenged by the more active, dynamic ambition we might see in a partner, or vice versa. When the time comes, it will be useful to have them in mind as a role model. And to echo Mill: as our partners develop their own unique qualities, they can become of more value to themselves and therefore to the relationship as a whole.

Listening to the radio, I heard the story behind rocker David Lee Roth’s notorious insistence that Van Halen’s contracts with concert promoters contain a clause specifying that a bowl of M&M’s has to be provided backstage, but with every single brown candy removed, upon pain of forfeiture of the show, with full compensation to the band. And at least once, Van Halen followed through, peremptorily canceling a show in Colorado when Roth found some brown M&M’s in his dressing room. This turned out to be, however, not another example of the insane demands of power-mad celebrities but an ingenious ruse. As Roth explained in his memoir, Crazy from the Heat, “Van Halen was the first band to take huge productions into tertiary, third-level markets. We’d pull up with nine eighteen-wheeler trucks, full of gear, where the standard was three trucks, max. And there were many, many technical errors—whether it was the girders couldn’t support the weight, or the flooring would sink in, or the doors weren’t big enough to move the gear through. The contract rider read like a version of the Chinese Yellow Pages because there was so much equipment, and so many human beings to make it function.” So just as a little test, buried somewhere in the middle of the rider, would be article 126, the no-brown-M&M’s clause. “When I would walk backstage, if I saw a brown M&M in that bowl,” he wrote, “well, we’d line-check the entire production. Guaranteed you’re going to arrive at a technical error.… Guaranteed you’d run into a problem.” These weren’t trifles, the radio story pointed out. The mistakes could be life-threatening. In Colorado, the band found the local promoters had failed to read the weight requirements and the staging would have fallen through the arena floor.

The morning grass was damp and cool with dew. My yellow rain slicker must have looked sharp contrasted against the bright green that spring provided. I must have looked like an early nineteenth century romantic poet (Walt Whitman, perhaps?) lounging around a meadow celebrating nature and the glory of my existence. But don’t make this about me. Don’t you dare. This was about something bigger than me (by at least 44 feet). I was there to unselfishly throw myself in front of danger (nothing is scarier than a parked bulldozer), in the hopes of saving a tree, and also procuring a spot in a featured article in my local newspaper. It’s not about celebrity for me, it’s about showing that I care. It’s not enough to just quietly go about caring anymore. No, now we need the world to see that we care. I was just trying to do my part to show I was doing my part. But no journalists or TV news stations came to witness my selfless heroics. In fact, nobody came at all, not even Satan’s henchmen (the construction crew). People might scoff and say, “But it was Sunday.” Yes, it was Sunday. But if you’re a hero you can’t take a day off. I’d rather be brave a day early than a day late. Most cowards show up late to their destiny. But I always show up early, and quite often I leave early too, but at least I have the guts to lay down my life for something I’d die for. Now I only laid down my life for a short fifteen-minute nap, but I can forever hold my chin high as I loudly tell anyone who will listen to my exploits as an unsung hero (not that I haven’t written dozens of songs dedicated to my bravery). Most superheroes hide anonymously behind masks. That’s cowardly to me. I don’t wear a mask. And the only reason I’m anonymous is that journalists don’t respond to my requests for interviews, and when I hold press conferences nobody shows up, not even my own mother. The world doesn’t know all the good I’ve done for the world. And that’s fine with me. Not really. But if I have to go on being anonymous to make this world a better place, I will. But that doesn’t mean I’m not thinking about changing my hours of altruism from 7-8 am Sunday mornings to 9-5 am Monday through Friday, and only doing deeds of greatness in crowded locations.

But now I speculate re the ants' invisible organ of aggregate thought... if, in a city park of broad reaches, winding paths, roadways, and lakes, you can imagine seeing on a warm and sunny Sunday afternoon the random and unpredictable movement of great numbers of human beings in the same way... if you watch one person, one couple, one family, a child, you can assure yourself of the integrity of the individual will and not be able to divine what the next moment will bring. But when the masses are celebrating a beautiful day in the park in a prescribed circulation of activities, the wider lens of thought reveals nothing errant, nothing inconstant or unnatural to the occasion. And if someone acts in a mutant un-park manner, alarms go off, the unpredictable element, a purse snatcher, a gun wielder, is isolated, surrounded, ejected, carried off as waste. So that while we are individually and privately dyssynchronous, moving in different ways, for different purposes, in different directions, we may at the same time comprise, however blindly, the pulsing communicating cells of an urban over-brain. The intent of this organ is to enjoy an afternoon in the park, as each of us street-grimy urbanites loves to do. In the backs of our minds when we gather for such days, do we know this? How much of our desire to use the park depends on the desires of others to do the same? How much of the idea of a park is in the genetic invitation on nice days to reflect our massive neuromorphology? There is no central control mechanism telling us when and how to use the park. That is up to us. But when we do, our behavior there is reflective, we can see more of who we are because of the open space accorded to us, and it is possible that it takes such open space to realize in simple form the ordinary identity we have as one multicellular culture of thought that is always there, even when, in the comparative blindness of our personal selfhood, we are flowing through the streets at night or riding under them, simultaneously, as synaptic impulses in the metropolitan brain. Is this a stretch? But think of the contingent human mind, how fast it snaps onto the given subject, how easily it is introduced to an idea, an image that it had not dreamt of thinking of a millisecond before... Think of how the first line of a story yokes the mind into a place, a time, in the time it takes to read it. How you can turn on the radio and suddenly be in the news, and hear it and know it as your own mind's possession in the moment's firing of a neuron. How when you hear a familiar song your mind adopts its attitudinal response to life before the end of the first bar. How the opening credits of a movie provide the parameters of your emotional life for its ensuing two hours... How all experience is instantaneous and instantaneously felt, in the nature of ordinary mind-filling revelation. The permeable mind, contingently disposed for invasion, can be totally overrun and occupied by all the characteristics of the world, by everything that is the case, and by the thoughts and propositions of all other minds considering everything that is the case... as instantly and involuntarily as the eye fills with the objects that pass into its line of vision.

Obedience is freedom. Better to follow the Master’s plan than to do what you weren’t wired to do—master yourself. It is true that the thing that you and I most need to be rescued from is us! The greatest danger that we face is the danger that we are to ourselves. Who we think we are is a delusion and what we all tend to want is a disaster. Put together, they lead to only one place—death. If you’re a parent, you see it in your children. It didn’t take long for you to realize that you are parenting a little self-sovereign, who thinks at the deepest level that he needs no authority in his life but himself. Even if he cannot yet walk or speak, he rejects your wisdom and rebels against your authority. He has no idea what is good or bad to eat, but he fights your every effort to put into his mouth something that he has decided he doesn’t want. As he grows, he has little ability to comprehend the danger of the electric wall outlet, but he tries to stick his fingers in it precisely because you have instructed him not to. He wants to exercise complete control over his sleep, diet, and activities. He believes it is his right to rule his life, so he fights your attempts to bring him under submission to your loving authority. Not only does your little one resist your attempts to bring him under your authority, he tries to exercise authority over you. He is quick to tell you what to do and does not fail to let you know when you have done something that he does not like. He celebrates you when you submit to his desires and finds ways to punish you when you fail to submit to his demands. Now, here’s what you have to understand: when you’re at the end of a very long parenting day, when your children seemed to conspire together to be particularly rebellious, and you’re sitting on your bed exhausted and frustrated, you need to remember that you are more like your children than unlike them. We all want to rule our worlds. Each of us has times when we see authority as something that ends freedom rather than gives it. Each of us wants God to sign the bottom of our personal wish list, and if he does, we celebrate his goodness. But if he doesn’t, we begin to wonder if it’s worth following him at all. Like our children, each of us is on a quest to be and to do what we were not designed by our Creator to be or to do. So grace comes to decimate our delusions of self-sufficiency. Grace works to destroy our dangerous hope for autonomy. Grace helps to make us reach out for what we really need and submit to the wisdom of the Giver. Yes, it’s true, grace rescues us from us.

Obviously, in those situations, we lose the sale. But we’re not trying to maximize each and every transaction. Instead, we’re trying to build a lifelong relationship with each customer, one phone call at a time. A lot of people may think it’s strange that an Internet company is so focused on the telephone, when only about 5 percent of our sales happen through the telephone. In fact, most of our phone calls don’t even result in sales. But what we’ve found is that on average, every customer contacts us at least once sometime during his or her lifetime, and we just need to make sure that we use that opportunity to create a lasting memory. The majority of phone calls don’t result in an immediate order. Sometimes a customer may be calling because it’s her first time returning an item, and she just wants a little help stepping through the process. Other times, a customer may call because there’s a wedding coming up this weekend and he wants a little fashion advice. And sometimes, we get customers who call simply because they’re a little lonely and want someone to talk to. I’m reminded of a time when I was in Santa Monica, California, a few years ago at a Skechers sales conference. After a long night of bar-hopping, a small group of us headed up to someone’s hotel room to order some food. My friend from Skechers tried to order a pepperoni pizza from the room-service menu, but was disappointed to learn that the hotel we were staying at did not deliver hot food after 11:00 PM. We had missed the deadline by several hours. In our inebriated state, a few of us cajoled her into calling Zappos to try to order a pizza. She took us up on our dare, turned on the speakerphone, and explained to the (very) patient Zappos rep that she was staying in a Santa Monica hotel and really craving a pepperoni pizza, that room service was no longer delivering hot food, and that she wanted to know if there was anything Zappos could do to help. The Zappos rep was initially a bit confused by the request, but she quickly recovered and put us on hold. She returned two minutes later, listing the five closest places in the Santa Monica area that were still open and delivering pizzas at that time. Now, truth be told, I was a little hesitant to include this story because I don’t actually want everyone who reads this book to start calling Zappos and ordering pizza. But I just think it’s a fun story to illustrate the power of not having scripts in your call center and empowering your employees to do what’s right for your brand, no matter how unusual or bizarre the situation. As for my friend from Skechers? After that phone call, she’s now a customer for life. Top 10 Ways to Instill Customer Service into Your Company   1. Make customer service a priority for the whole company, not just a department. A customer service attitude needs to come from the top.   2. Make WOW a verb that is part of your company’s everyday vocabulary.   3. Empower and trust your customer service reps. Trust that they want to provide great service… because they actually do. Escalations to a supervisor should be rare.   4. Realize that it’s okay to fire customers who are insatiable or abuse your employees.   5. Don’t measure call times, don’t force employees to upsell, and don’t use scripts.   6. Don’t hide your 1-800 number. It’s a message not just to your customers, but to your employees as well.   7. View each call as an investment in building a customer service brand, not as an expense you’re seeking to minimize.   8. Have the entire company celebrate great service. Tell stories of WOW experiences to everyone in the company.   9. Find and hire people who are already passionate about customer service. 10. Give great service to everyone: customers, employees, and vendors.