Catalyst Of Change Quotes

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The power of a bold idea uttered publicly in defiance of dominant opinion cannot be easily measured. Those special people who speak out in such a way as to shake up not only the self-assurance of their enemies, but the complacency of their friends, are precious catalysts for change.
Howard Zinn (You Can't Be Neutral on a Moving Train: A Personal History of Our Times)
Katy I always had this plan for the off chance I was around for the end of the world. I’d climb up on my roof top, turn up the radio, blast R.E.M.’s It’s The End of The World, and watch it all go down from my lofty perch. Except real life rarely turned out that cool. And it was really happening—it was the end of the world as we knew it, and I sure as hell didn’t feel fine. Everything had changed and we had been the catalyst for it all.
Jennifer L. Armentrout (Opposition (Lux, #5))
No. This is right. I feel it. I am the Catalyst, and I came to change all things. Prophets become warriors, dragons hunt as wolves.
Robin Hobb
I am and always will be a catalyst for change.
Shirley Chisholm
When you depersonalize abrasive behavior and see it as a call for help you become a catalyst for the best kind of change.
Marilyn Suttle
And yet, despite the horror it caused, the plague turned out to be the catalyst for social and economic change that was so profound that far from marking the death of Europe, it served as its making.
Peter Frankopan (The Silk Roads: A New History of the World)
Youthful immaturity is one of the cosmere's great catalysts for change.
Brandon Sanderson (The Way of Kings (The Stormlight Archive, #1))
Ah, Catylast, can it be that you do not see all the changes you have made? Some by your resignation and acceptance of circumstance, some by your wild struggles. You say that you hate change, but you *are* change. The Fool in Fool's Fate
Robin Hobb
To be a catalyst is the ambition most appropriate for those who see the world as being in constant change, and who, without thinking that they control it, wish to influence its direction.
Theodore Zeldin
Through intuition, we grasp the flow of change and dynamism present in the universe. We therefore discover, and intuition becomes a catalyst for holistic wealth.
Keisha Blair (Holistic Wealth: 32 Life Lessons to Help You Find Purpose, Prosperity, and Happiness)
The most fundamental exercise is self-observation, which is the catalyst for inner change, it will give self-knowledge and a clear mind and perception. Without it, the attempt to reach enlightenment and awaken consciousness is destined to fail.
Belsebuub (The Awakening of Perception: A Collection of Talks and Articles)
Synthesis is the gateway to Transcendence, because once you accept that you are forever changed and that life is forever different, you have to ask, "What are you going to do about that fact? Will the change be for the better or for worse?" It's the loss itself that becomes the catalyst for meaning. (pg 273)
Ashley Davis Bush (Transcending Loss: Understanding the Lifelong Impact of Grief and How to Make It Meaningful)
There is no greater catalyst for change in a man than a woman. To love a woman is to become a new kind of man, in one direction or another. A woman holds sway over all. The right woman can assume command of your every part of your being, both body and soul. Her conquest will be total.
Bryan M. Litfin (The Sword (Chiveis Trilogy, #1))
Thousands of individuals unknowingly contribute to the creation of our lives. Over the years, these serendipitous exchanges made imprints on my mind and heart and served as catalysts for my ongoing growth and development.
Kristin S. Kaufman (Is This Seat Taken?: Random Encounters That Change Your Life)
He is not my lover. He is far more than that to me, far more precious. I am the White Prophet and he is my Catalyst, and we are come here to change the course of time. I am here to see that Icefyre lives.
Robin Hobb (Fool's Fate (Tawny Man, #3))
A true martial artist welcomes change; He is A catalyst, A cause, A force of nature
Soke Behzad Ahmadi
Loss is a significant force that can serve as a catalyst for change. It can bring about an awakening, drawing out something sacred within us.
Mark Ireland
A common enemy is the best catalyst for forging a common identity, and humankind now has at least three such enemies - nuclear war, climate change, and technological disruption.
Yuval Noah Harari (21 Lessons for the 21st Century)
I am the catalyst of change!
Kierra C.T. Banks
Never underestimate the power of one well-timed compliment. It has the power to change a person’s entire perspective on life. It has the potential to change a person’s plotline for eternity. The right word at the right time can be the catalyst for someone else’s miracle.
Mark Batterson (The Grave Robber: How Jesus Can Make Your Impossible Possible)
Anger is a catalyst. Holding on to it will make us exhausted and sick. Internalizing anger will take away our joy and spirit; externalizing anger will make us less effective in our attempts to create change and forge connection. It’s an emotion that we need to transform into something life-giving: courage, love, change, compassion, justice. Or sometimes anger can mask a far more difficult emotion like grief, regret, or shame, and we need to use it to dig into what we’re really feeling. Either way, anger is a powerful catalyst but a life-sucking companion.
Brené Brown (Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone)
I dislike guilt." the Morrigan said." it is regret and recrimination and despair over that which cannot be changed. It is like eating ashes for breakfast. It is the whip that clerics use on the laity, making the sheep slaves to whatever moral code the shepherds espouse. it is a catalyst for suicide and untold other acts of selfishness and stupidity. I cannot think of a more poisonous emotion!" ... "Why do you bother to feel it?" Atticus: "Because an inability to feel guilt points to sociopathic tendencies.
Kevin Hearne (Two Ravens and One Crow (The Iron Druid Chronicles, #4.3))
So let us be clear about this up front: We hope to recruit you to join an incipient movement to emancipate women and fight global poverty by unlocking women's power as economic catalysts. That is the process under way - not a drama of victimization but of empowerment, the kind that transforms bubbly teenage girls from brothel slaves into successful businesswomen. This is a story of transformation. It is change that is already taking place, and change that can accelerate if you'll just open your heart and join in.
Nicholas D. Kristof (Half the Sky: Turning Oppression into Opportunity for Women Worldwide)
Wisdom is achieved very slowly. This is because intellectual knowledge, easily acquired, must be transformed into ‘emotional,’ or subconscious, knowledge. Once transformed, the imprint is permanent. Behavioral practice is the necessary catalyst of this reaction. Without action, the concept will wither and fade. Theoretical knowledge without practical application is not enough.
Brian L. Weiss (Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives)
Frustration, despair, angst, anxiety, hurt, grief, unhappiness, envy, jealousy, and all the other painful emotions are catalysts of change in our lives. They motivate us to do things differently, to change our status quo.
Kate Levinson (Emotional Currency: A Woman's Guide to Building a Healthy Relationship with Money)
Love is the most powerful catalyst. It can change a heart and the world.
Debasish Mridha
Don't be timid. You're a writer, use your role, test it, make something of it. These are decisive times, everything is turning upside down. Participate, be present.
Elena Ferrante
I hadn't changed because of Casteel. I'd been in the process long before he came into my life, but he was a catalyst.
Jennifer L. Armentrout (A Kingdom of Flesh and Fire (Blood and Ash, #2))
It is always a villain, however, who becomes the catalyst for change. Consider
Anton Szandor LaVey (The Devil's Notebook)
Ready? It doesn’t matter. The world is changed by people who aren’t ready.
Richie Norton
She didn’t need to be the Democratic Nominee in order to be a catalyst for change.
Shirley Chisholm (Unbought and Unbossed)
Trying to change company culture or to get a team to go along with a tough reorganization? Rather than taking a predetermined plan and pushing it on people, catalysts do the opposite. They start by asking questions. Visiting with stakeholders, getting their perspectives, and engaging them in the planning process.
Jonah Berger (The Catalyst: How to Change Anyone's Mind)
The person of the therapist is the converting catalyst, not his order or credo, not his spatial location in the room, not his exquisitely chosen words or denominational silences. So long as the rules of a therapeutic system do not hinder limbic transmission - a critical caveat - they remain inconsequential, neocortical distractions. The dispensable trappings of dogma may determine what a therapist thinks he is doing, what he talks about when he talks about therapy, but the agent of change is who he is. (187)
Thomas Lewis (A General Theory of Love)
Then, one day, it clicks. The pain you had turns into peace as you accept that everything had to happen exactly as it did for you to be exactly who you are now. You hold no blame, bitterness, or resentment toward the experience, person, or yourself. Instead, you see it as the catalyst that led to your change and development. The very storm that shook so much in you also worked to clear your path.
Morgan Richard Olivier (The Tears That Taught Me)
Love always precedes repentance. Divine love is a catalyst for our turning, our healing. Where fear & threat may gain our compliance, love captures our heart. It changes the heavy burden of the "have-to's" of imposed obedience to the "get-to's", a joyful response to the genuine love of God. It is in the security of this love we find Sabbath (rest).
Michael M. Rose
From the summer of 1909 to the end of 1911, New York waist makers - young immigrants, mostly women - achieved something profound. They were a catalyst for the forces of change: the drive for women's rights (and other civil rights), the rise of unions, and the use of activist government to address social problems.
David von Drehle (Triangle: The Fire That Changed America)
Women have not proven that they care enough about the hearts of men, about their emotional well-being, to challenge patriarchy on behalf of those men with whom they want to know love. We read self-help books that tell us all the time that we cannot change anyone, and this is a useful truism. It is however equally true that when we give love, real love—not the emotional exchange of I will give you what you want if you give me what I want, but genuine care, commitment, knowledge, responsibility, respect, and trust—it can serve as the seductive catalyst for change.
bell hooks (The Will to Change: Men, Masculinity, and Love)
Now I know, you can’t change what’s happened to you or hide it, or spin it, or get over it. All you can do is hold it confidently knowing that the mistakes are yours but so too is the wisdom earned along the punishing passage. Suffering is the catalyst for transformation. The wounds don’t define us; how we went about surviving does. Oddity, in this sickened society of medicated despair, is a blessed state.
L.M. Browning (To Lose the Madness: Field Notes on Trauma, Loss and Radical Authenticity)
But I believe that if God can use a donkey, He can use me. I want to be a catalyst for God’s glory. I want to believe God can cause His love and glory to shine out of my little laid-down life—and out of your little laid-down life. No matter how impossible a promise from God seems, we can respond as Mary did, with a yielded cry of “Yes!
Heidi Baker (Birthing the Miraculous: The Power of Personal Encounters with God to Change Your Life and the World)
Better to be a catalyst for change than a martyr for lies.
Karina Halle (The Lie)
Because rather than asking what might convince someone to change, catalysts start with a more basic question: Why hasn’t that person changed already? What is blocking them?
Jonah Berger (The Catalyst: How to Change Anyone's Mind)
Few people attain great lives, in large part because it is just so easy to settle for a good life.”11
Jonah Berger (The Catalyst: How to Change Anyone's Mind)
I’d finally given her what she wanted, the elixir of eternal youth, effected by the removal of her internal fire (the catalyst of change) through the agency of death.
K.J. Parker
Most of the people came through my door because of a crisis in their lives, and most of those crises boiled down to loss. Loss of a marriage or an important relationship. Loss of security. A job, a home, a parent. Something drove them to ask for help and to look deep inside themselves. And the catalyst was often change and loss.
Louise Penny (Still Life (Chief Inspector Armand Gamache, #1))
It is essential that we develop a learning space where failure is positive, as it is a catalyst for growth and change. Students need to recognize that taking a risk and not succeeding does not mean they are failing: It means they need to try another way. After
Starr Sackstein (Hacking Assessment: 10 Ways to Go Gradeless in a Traditional Grades School (Hack Learning #3))
if you are aware of a problem, it’s your responsibility to make a concerted effort to create a positive change. Quit pointing your finger and making excuses, and try being a catalyst by demonstrating and initiating the appropriate behavior. Determine not to be a reactor but an initiator.
John C. Maxwell (Be a People Person: Effective Leadership Through Effective Relationships)
Human imagination is a powerful thing. It can be a sanctuary from difficult times, a catalyst to change society, or the impetus to create marvelous works of art. On the other hand, an overabundance of imagination can inspire paranoia that impairs one’s ability to interact with reality. —Suk School Manual, Psychological Studies
Brian Herbert (Mentats of Dune (Schools of Dune #2))
Filip was from San Jose, but his painfully good looks excused that. He was tall, six-foot-something-or-other, intensely blue eyes, chiseled features, massive package. Didn't have Prince Albert in a Can, but he did have a thick gauged one through his cock head. His name really wasn’t Filip, it was Brent, an all-American moniker about as dark and mysterious as pastel-colored bobby socks. Initially, I joked about his choice of sobriquet, changing his name to go off to the big city, transform into Mr. Big Stuff, until it dawned on me I’d done the same damn thing with my ‘Catalyst’ surname. So I shut up. He comported himself with rigid shoulders and stiff gestures, as if he had a secret. Turns out he did. Filip was married, had a wife for more than a year now, but they had some kind of crazy arrangement. Days they were a couple; evenings they were free to do as they pleased. Where’d they come up with that idea, Jerry Springer?

 “If you wanted to go back to your place, we could,” Filip suggested. “But only until dawn.” Yeah, right. An affair is an affair, the way I see it. What difference is there between 5 and 7 a.m.? Was their marriage some sort of religious fasting thing, starve until the sun sets then binge and party down? I'd never sunk my teeth into married meat, but figured it was a logical progression from my I'm Not Gay But It's Different With You saga. And if I was going to sin, I was gonna sin good. That means no peeking to see whether it’s still dark outside.
Clint Catalyst (Pills, Thrills, Chills, and Heartache: Adventures in the First Person)
Change does not surface when you are not ready to be the catalyst. Your reaction matters, not your inaction.
Michael Bassey Johnson
Truth is not a prerequisite for belief, whilst belief is often times a catalyst for searching for one's own truth.
S.R. Bakshi
There are moments, if you look for them, where a decision is made that alters the contents of your life and how it ends
Eric Overby (Hourglass in Grace)
MANY THINGS IN LIFE JUST HAPPEN, BUT POSITIVE CHANGE ISN’T ONE OF THEM. CHANGING ANYTHING IN OUR WORLD REQUIRES SOMEONE TO BE THE CATALYST.
John C. Maxwell (Change Your World: How Anyone, Anywhere Can Make A Difference)
To lead change, to be a catalyst, you have to believe you can make a difference.
John C. Maxwell (Change Your World: How Anyone, Anywhere Can Make A Difference)
Push them too hard and they’ll snap. Tell them what to do and they’re unlikely to listen.
Jonah Berger (The Catalyst: How to Change Anyone's Mind)
But that is what Catalysts did. They made the difficult choices, the ones no one else had the courage, or insight, to make. They were, after all, the agents of change.
J.K. Swift (Morgarten (The Forest Knights, #2))
Change is the catalyst of life and, likewise, the catalyst for all great work.
David Sturt (Great Work: How to Make a Difference People Love)
An Appreciative inquiry Conversation is the catalyst for strengths based innovation.
Tony Dovale
A success catalyst has the ability to spark significant and sustainable changes, inspire possibilities and accelerate results.
Vishwas Chavan (VishwaSutras: Universal Principles For Living: Inspired by Real-Life Experiences)
Anger isn’t such a bad thing, Ruby. It moves obstacles. Nothing would happen without anger. It’s the catalyst for change.
Amy Gail Hansen (The Butterfly Sister)
I can simply tell you that all of us need to be aware that trauma has a twofold potential: it can be the catalyst for creative change or the cause of self-destruction.
John Bradshaw (Homecoming: Reclaiming and Healing Your Inner Child)
The moment you introduce property rights into the equation, everything changes: the starfish organization turns into a spider. If you really want to centralize an organization, hand property rights to the catalyst and tell him to distribute resources as he sees fit. With power over property rights, the catalyst turns into a CEO and circles become competitive.
Ori Brafman (The Starfish and the Spider: The Unstoppable Power of Leaderless Organizations)
beautiful question is an ambitious yet actionable question that can begin to shift the way we perceive or think about something—and that might serve as a catalyst to bring about change.
Warren Berger (A More Beautiful Question: The Power of Inquiry to Spark Breakthrough Ideas)
A beautiful question is an ambitious yet actionable question that can begin to shift the way we perceive or think about something—and that might serve as a catalyst to bring about change.
Warren Berger (A More Beautiful Question: The Power of Inquiry to Spark Breakthrough Ideas)
People have a need for freedom and autonomy. To feel that their lives and actions are within their personal control. That, rather than driven by randomness, or subject to the whims of others, they get to choose. Consequently, people are loath to give up agency. In fact, choice is so important that people prefer it even when it makes them worse off. Even when having choice makes them less happy.
Jonah Berger (The Catalyst: How to Change Anyone's Mind)
The question, then, is how to reduce uncertainty by lowering the barrier to trial. Four key ways to do that are to (1) harness freemium, (2) reduce up-front costs, (3) drive discovery, and (4) make it reversible.
Jonah Berger (The Catalyst: How to Change Anyone's Mind)
Given that we are more dependent on vision than on any other sense, it should come as no surprise that visual cues are the greatest catalyst of our behavior. For this reason, a small change in what you see can lead to a big shift in
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
Our own private intuition is the catalyst for self-improvement and self-realization, because when it comes to making deep and lasting changes in one’s personal life, it is only subjective experience, not facts, that registers as real.
Penney Peirce (Frequency: The Power of Personal Vibration)
To avoid this issue, rather than inhabiting someone else’s shoes, deep canvassing encourages voters to find a parallel situation from their own experience. Not imagining what it’s like to be someone else, but a time the voter felt similarly.
Jonah Berger (The Catalyst: How to Change Anyone's Mind)
Anger is both a destructor and a catalyst for progress. When directed at someone, it consumes you; but when directed at an issue, it is constructive energy. It then transforms as fuel that drives change – at a personal level and in your circle of influence.
AVIS Viswanathan
the nationalist wave sweeping across the world cannot return the world to 1939 or 1914. Technology has changed everything by creating a set of global existential threats that no nation can solve on its own. A common enemy is the best catalyst for forging a common identity, and humankind now has at least three such enemies—nuclear war, climate change, and technological disruption. If despite these common threats humans choose to privilege their particular national loyalties above everything else, the results may be far worse than in 1914 and 1939.
Yuval Noah Harari (21 Lessons for the 21st Century)
The words we choose can build communities, reunite loved ones, and inspire others. They can be a catalyst for change. However, our words also have the power to destroy and divide: they can start a war, reduce a lifelong relationship to a collection of memories, or end a life.
Simon S. Tam
There are three questions you need to ask and answer to test your readiness to be a catalyst for significance,” Jim replied. “They are: Can you be the best in the world at what you do? Are you passionate about what you are doing? Do you have the resources to change your world?
John C. Maxwell (Intentional Living: Choosing a Life That Matters)
To conclude, the nationalist wave sweeping across the world cannot return the world to 1939 or 1914. Technology has changed everything by creating a set of global existential threats that no nation can solve on its own. A common enemy is the best catalyst for forging a common identity, and humankind now has at least three such enemies—nuclear war, climate change, and technological disruption. If despite these common threats humans choose to privilege their particular national loyalties above everything else, the results may be far worse than in 1914 and 1939.
Yuval Noah Harari (21 Lessons for the 21st Century)
The greatest catalyst for change in a relationship is complete acceptance or your partner as he or she is, without needing to judge or change them in any way. That immediately takes you beyond ego. All mind games and all addictive clinging are then over. There are no victims and no perpetrators anymore, no accuser and accused. This is also the end of codependency, of being drawn into somebody else's unconscious pattern and thereby enabling it to continue. You will then either separate - in love - or move ever more deeply into the Now together - into Being. Can it be that simple? Yes, it is that simple.
Eckhart Tolle
We are used to believing that we need to change everything about our lives first, and then we will be happy, or healthy, or whatever it is we think we want to experience. The science of mindsets says we have it backward. Changing our minds can be a catalyst for all the other changes we want to make in our lives.
Kelly McGonigal (The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It)
Business author Jim Collins once said that “good is the enemy of great… We don’t have great schools, principally because we have good schools. We don’t have great government, principally because we have good government. Few people attain great lives, in large part because it is just so easy to settle for a good life.
Jonah Berger (The Catalyst: How to Change Anyone's Mind)
These men lived in the glow of the most prized possession of all: ultimate power.  The one constant that eventually changed all men before enslaving them.  Power was the greatest of all drugs.  In monarchies, these men were kings.  In Communism, they were dictators.  In republics and democracies, they were politicians and generals.
Michael C. Grumley (Catalyst (Breakthrough, #3))
The fact that we are alive and blessed with an inherent ability to LOVE must fill us with joy. We don't need any other catalyst to be happy. What can be more liberating than this beautiful realization that at this very moment we can decide to rise above the trivialities & live in change. We can always discard the previously accumulated garbage and make a fresh start in this overall fleeting design before its too late.
Rabb Jyot
The choices we make about what the Ra group calls energy expenditures are absolutely crucial as we play the Game of Life. We have just so many seconds to live. We have just so many heartbeats before our environment changes and we drop our physical bodies. And in those times of our life’s heartbeats, we have just so many opportunities to feel, sense, think and choose how to respond. Each incoming bit of catalyst is a precious gift.
Carla Lisbeth Rueckert (Living the Law of One 101: The Choice)
But there was a catalyst, an event, a moment which changed everything and not just for us. This is good for storytelling but bad for decision making, and it is frightening to look back and realize, were it not for that moment, all of our lives would have been so different. maybe that's revisionist history. Maybe it's me making origin myths. But I can't shake the conviction that Jason's boyfriend's friend's ex-boyfriend's girlfriend changed the world.
Laurie Frankel (The Atlas of Love)
My mission is to live with integrity and to make a difference in the lives of others. To fulfill this mission: I have charity: I seek out and love the one—each one—regardless of his situation. I sacrifice: I devote my time, talents, and resources to my mission. I inspire: I teach by example that we are all children of a loving Heavenly Father and that every Goliath can be overcome. I am impactful: What I do makes a difference in the lives of others. These roles take priority in achieving my mission: Husband—my partner is the most important person in my life. Together we contribute the fruits of harmony, industry, charity, and thrift. Father—I help my children experience progressively greater joy in their lives. Son/Brother—I am frequently “there” for support and love. Christian—God can count on me to keep my covenants and to serve his other children. Neighbor—The love of Christ is visible through my actions toward others. Change Agent—I am a catalyst for developing high performance in large organizations. Scholar—I learn important new things every day.
Stephen R. Covey (The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change)
And yet, despite the horror it caused, the plague turned out to be the catalyst for social and economic change that was so profound that far from marking the death of Europe, it served as its making. The transformation provided an important pillar in the rise—and the triumph—of the west. It did so in several phases. First was the top-to-bottom reconfiguration of how social structures functioned. Chronic depopulation in the wake of the Black Death had the effect of sharply increasing wages because of the accentuated value of labour. So many died before the plague finally began to peter out in the early 1350s that one source noted a “shortage of servants, craftsmen, and workmen, and agricultural workers and labourers.” This gave considerable negotiating powers to those who had previously been at the lower end of the social and economic spectrum. Some simply “turned their noses up at employment, and could scarcely be persuaded to serve the eminent unless for triple wages.”66 This was hardly an exaggeration: empirical data shows that urban wages rose dramatically in the decades after the Black Death.
Peter Frankopan (The Silk Roads: A New History of the World)
Computer modeling showed the lasers’ twin collimating beams racing away from the Star Destroyer. Then, captured by gravity, the beams become one, changing vector and accelerating beyond lightspeed as it disappeared into the mask’s churning accretion envelope. Krennic watched the monitor in naked awe, wishing there was some way he could screen the results for Galen without sending him into cardiac arrest or fleeing for the farthest reaches of the galaxy. His legacy, in any case, his contribution to the greatest weapon ever constructed, was now assured.
James Luceno (Catalyst: A Rogue One Novel (Star Wars))
Leadership expert Michael Hyatt reflected on Karnazes’s life and drew three conclusions about why we should embrace discomfort: 1. Comfort is overrated. It doesn’t lead to happiness. It makes us lazy—and forgetful. It often leads to self-absorption, boredom, and discontent. 2. Discomfort can be a catalyst for growth. It makes us yearn for something more. It forces us to change, stretch, and adapt. 3. Discomfort is often a sign we’re making progress. You’ve heard the expression, “no pain, no gain.” It’s true! When you push yourself to grow, you will experience discomfort.
Samuel R. Chand (Leadership Pain: The Classroom for Growth)
. . . we now live in a politically charged world of endless entitlement and victimization; anything upsetting, unfulfilling, or considered disenfranchising or oppressive is to be laid at the feet of society and the cultures that are produced—everything is society's fault. With its evolutionary understanding of life and reality, retaliation is not only expected it is culturally applauded—society must evolve—people must change. This cultural conditioning has become the necessary catalyst for murder and suicide. It not only sets the expectation but practically grants permission. This is the message today's young people are taught every day of their lives.
Roger Ball (American Bloodlust: The Violent Psychological Conditioning of Today’s Young People)
In fact, the moment that judgment stops through acceptance of what is, you are free of the mind. You have made room for love, for joy, for peace. First you stop judging yourself; then you stop judging your partner. The greatest catalyst for change in a relationship is complete acceptance of your partner as he or she is, without needing to judge or change them in any way. That immediately takes you beyond ego. All mind games and all addictive clinging are then over. There are no victims and no perpetrators anymore, no accuser and accused. This is also the end of all codependency, of being drawn into somebody else’s unconscious pattern and thereby enabling it to continue. You will
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
The creatures that lived on that world were quarrelsome and violent, and most of them strove only to kill and control and oppress each other, and resist anyone who tried to improve the lot of their fellows. But there were a few who saw further. They travelled to other stars and worlds and, when they found a world that was a little like their own, they used their technology to change it until they could live upon it. On some of these worlds they lived, but on others they conducted an experiment. They seeded those worlds with life, and made a catalyst to quicken that life’s growth; they wanted to see what would emerge. They wanted to see if that life would look back at them, and understand.
Adrian Tchaikovsky (Children of Time (Children of Time #1))
What Wild Women Do: Mark ourselves bigger and louder than may be initially comfortable. Take up space rather than becoming smaller to fit something narrow and unyielding. Show emotion, be it anger, sadness, hurt, joy—we are human, and therefore have earned our feelings. Are feminine when it suits us, because we want to be, but never because someone else asks it of us. Respect ourselves, because not everyone else will. Seek peace without shrinking from chaos, which can be a catalyst for change. Enjoy life on our terms, as we only get one to live. Trust other women and be trustworthy to our sisters in return. Be bold in every space of life, from the bedroom to the boardroom, and take a seat at the table.
Karma Brown (What Wild Women Do)
This is why I was taken aback by research Gallup conducted on this topic. When workers across the United States were asked whether their lives were better off because of the organization they worked for, a mere 12 percent claimed that their lives were significantly better. The vast majority of employees felt their company was a detriment to their overall health and well-being. How did this relationship between individuals and organizations go so wrong? One catalyst for this change was the Industrial Revolution, when people almost literally became cogs in big machines and assembly lines. The premise was that an employee would work at a routine task for a fixed number of hours in exchange for a set amount of hourly pay.
Tom Rath (Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life)
Similarly, neuroplasticity makes the functional malleability of the brain tangible, makes it “scientifically demonstrated” that brains change. That people change. In the time span considered in this chapter, people throughout the Arab world went from being voiceless to toppling tyrants; Rosa Parks went from victim to catalyst, Sadat and Begin from enemies to architects of peace, Mandela from prisoner to statesman. And you’d better bet that changes along the lines of those presented in this chapter occurred in the brains of anyone transformed by these transformations. A different world makes for a different worldview, which means a different brain. And the more tangible and real the neurobiology underlying such change seems, the easier it is to imagine that it can happen again.
Robert M. Sapolsky
It’s sad really, trying to appreciate all of the great events in our lives and all the amazingly good days. Sometimes it seems like we take them for granted, until something bad comes along to put us back into perspective. Are these bad events catalysts for change, which bring out the resiliency and best in us? A cosmic wakeup call that reminds us to enjoy the good times, because they can be taken away so easily. How messed up and ironic would that be? Is it even possible for us to remember what goodness we’re truly capable of on a daily basis, not just when things cause us to react out of necessity. A base line of beautiful acts and thoughts that are not brought out only by holiday music or someone else’s misfortune, but remain at the surface of who we really are. Wouldn’t that be amazing? Wouldn’t that be something to strive for?
Matthew Alan (What We Leave Behind)
Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging. This definition is based on these fundamental ideals: Love and belonging are irreducible needs of all men, women, and children. We’re hardwired for connection—it’s what gives purpose and meaning to our lives. The absence of love, belonging, and connection always leads to suffering. If you roughly divide the men and women I’ve interviewed into two groups—those who feel a deep sense of love and belonging, and those who struggle for it—there’s only one variable that separates the groups: Those who feel lovable, who love, and who experience belonging simply believe they are worthy of love and belonging. They don’t have better or easier lives, they don’t have fewer struggles with addiction or depression, and they haven’t survived fewer traumas or bankruptcies or divorces, but in the midst of all of these struggles, they have developed practices that enable them to hold on to the belief that they are worthy of love, belonging, and even joy. A strong belief in our worthiness doesn’t just happen—it’s cultivated when we understand the guideposts as choices and daily practices. The main concern of Wholehearted men and women is living a life defined by courage, compassion, and connection. The Wholehearted identify vulnerability as the catalyst for courage, compassion, and connection. In fact, the willingness to be vulnerable emerged as the single clearest value shared by all of the women and men whom I would describe as Wholehearted. They attribute everything—from their professional success to their marriages to their proudest parenting moments—to their ability to be vulnerable.
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
meditation is not about sitting quietly in the shade of a tree and relaxing in a moment of respite from the daily grind; it is about familiarizing yourself with a new vision of things, a new way to manage your thoughts, of perceiving people and experiencing the world. Buddhism teaches various ways of making this “familiarization” work. The three principal ways are antidotes, liberation, and utilization. The first consists of applying a specific antidote to each negative emotion. The second allows us to unravel, or “liberate,” the emotion by looking straight at it and letting it dissolve as it arises. The third uses the raw power of emotion as a catalyst for inner change. The choice of one method over another will depend on the moment, the circumstances, and the capacities of the person using them. All share a common aspect and the same goal: to help us stop being victims of conflicting emotions.
Matthieu Ricard (Happiness: A Guide to Developing Life's Most Important Skill)
The White Prophet's premise seems simple. He wished to set the world in a different path than the one it had rolled on through so many circuits of time. According to him, time always repeats itself, and in every repetition, people make most of the same foolish mistakes they've always made. They live from day to day, giving in to appetites and desires, convinced that what they do does not matter in the larger scheme of things. According to the White Prophet, nothing could be further from the truth. Every small, unselfish action nudges the world into a better path. An accumulation of small acts can change the world. The fate of the world can pivot on one man's death. Or turn a different way because of his survival. And who was I to the White Prophet? I was his Catalyst. The Changer. I was the stone he would set to bump time's wheels out of its rut. A small pebble can turn a wheel out of its path, he told me, but warned me that it was seldom a pleasant experience for the pebble.
Robin Hobb (Fool's Fate (Tawny Man, #3))
Woke is not merely a state of awareness; it is a force that dismantles the walls of ignorance and complacency. It is the unwavering commitment to truth, justice, and equality, igniting a flame within the hearts of those who seek a better world. To be woke is to rise above the shadows of indifference and confront the uncomfortable realities that permeate our society. It is to acknowledge the deep-rooted biases, systemic injustices, and the pervasive discrimination that persistently plague our communities. Woke is the courage to challenge the status quo, to question the narratives that uphold oppression, and to demand accountability from those who hold power. It is the unwavering belief that every voice matters, regardless of race, gender, or social standing. Woke is the realization that progress requires action, not just words. It is the recognition that the fight for justice extends beyond hashtags and viral trends. It is a constant pursuit of education, empathy, and empathy and the willingness to stand up for what is right, even in the face of adversity. Woke is a movement that refuses to be silenced. It is the collective power of individuals coming together to amplify marginalized voices, to challenge the systems that perpetuate inequality, and to build a future where everyone has an equal opportunity to thrive. Being woke is not an endpoint; it is a lifelong journey. It is the commitment to unlearn and relearn, to listen and understand, and to continuously evolve in the pursuit of a more inclusive and equitable world. So, let us embrace our woke-ness, not as a trend or a buzzword, but as a guiding principle in our lives. Let us use our awareness to foster meaningful change, to uplift the marginalized, and to build bridges where there were once divides. For in our collective awakening lies the power to reshape the world, to create a future where justice, compassion, and equality prevail. Let us be woke, let us be bold, and let us be the catalysts of a brighter tomorrow.
D.L. Lewis
Hard science ... is ultimately self-corrective, and wiser, in a way, than the scientists who pursue it; in the end it is apt to lead us to the truth, if only we have 'eyes to see'. But science itself cannot give us this vision: science as such cannot interpret its own findings; and neither, I would add, can modern philosophy. What is called for, I maintain, is a grounding in the traditional metaphysical doctrines of mankind: the very tenets that have been decried since the Enlightenment as primitive, pre-scientific, and puerile. Strange as it may seem to modern minds, these teachings ... derive ultimately 'from above': from the Center of the circle, if you will. Originally formulated in the language of myth, they have served as a catalyst of metaphysical vision down through the ages; neither Plato, nor Aristotle, nor Aquinas invented their own doctrines: all have drunk from this spring—except, of course, for the pundits of modernity, who have rejected that heritage. By now, to be sure, one knows very well to what destination modernity leads: we have, after all, entered the disillusioned and skeptical era of postmodernism. The argument against the traditional wisdom has now run its course, and the way to the perennial springs is open once more. The time is ripe for a new interpretation of scientific findings based upon pre-Cartesian principles; what is called for is a radical change of outlook, a veritable metanoia. Whether the doctrines of science will conduce to human enlightenment or to the blighting of our intellect hangs in the balance.
Wolfgang Smith
I dislike guilt,” the Morrigan said. “It is regret and recrimination and despair over that which cannot be changed. It is like eating ashes for breakfast. It is the whip that clerics use on the laity, making the sheep slaves to whatever moral code the shepherds espouse. It is a catalyst for suicide and untold other acts of selfishness and stupidity. I cannot think of a more poisonous emotion.” “I don’t like it either,” I admitted. “So why do you bother to feel it?” the Morrigan asked. “Because an inability to feel guilt points to sociopathic tendencies.” The Morrigan made a purring noise deep in her throat, and her hands rose to pinch her nipples. “Oh, Siodhachan. Are you suggesting I’m a sociopath? You always say the sweetest things.” I took a step back and raised my own hands defensively. “No. No, that wasn’t meant to be sweet or flirtatious or anything.” “What’s the matter, Siodhachan?” “Nothing. I’m just not being sweet.” The Morrigan’s eyes dropped. “Fair enough. Looks to me like you’re scared stiff.” I looked down and discovered that the sodding abundance and fertility bindings weren’t messing around. “Ignore that guy,” I said, pointing down. “He’s always intruding on my conversations and poking his head in where he’s not wanted.” “But what if I want him?” The Morrigan had an expression on her face that was almost playful; it humanized her, and for a moment I forgot she was a bloodthirsty harbinger of death and realized how stunningly attractive she was. She reminded me of one of those old Patrick Nagel prints, except very much in three dimensions and far more sexy. I found it difficult to come up with a clever reply, perhaps because most of the blood that used to keep my brain functioning well had relocated elsewhere.
Kevin Hearne (Two Ravens and One Crow (The Iron Druid Chronicles #4.3))
Two years before, the man had ended my reign. I had been the semel of a tribe of werepanthers, leader of the tribe of Menhit, and he had fought me in the pit and won. He could have cut out my heart with his claws, but instead… instead he offered the path to redemption. He opened his home, welcomed me into his tribe and into his life. I was trusted, my counsel heeded, my strength relied upon. It was a gift, the second coming of the friendship we had when we were young. I had worried that I would be consumed by bitterness and would turn on him, catch him unawares, betray him, and then kill him. But I had forgotten about my own heart. I loved Logan. Not like a lover, not with carnal intent, but—and it was so cliché—like the brother I never had. I wanted him back in my life more than I wanted to hurt him. I was a shitty leader: the selfish kind, the vindictive kind, the one everyone wished would just die already so they could get someone better, someone who cared at all. So when he beat me in the pit, absorbed my tribe, and took me in, I simply surrendered. Logan was a force of nature, and I had been so tired of fighting him, fighting his nobility and his ethics and his strength, that I let the bitterness go. No good had come from it. Time, instead, to try something new. Being his maahes, the prince of his tribe, had worked for me. I was easily the second in power. He made the decisions; I carried them out. He navigated; I drove. I was able to be his emissary because I was talking for him, not me. It was so easy. What came as a surprise was that I changed. I shed my anger, my vanity, and all the pain, and I became everything he’d always seen in me. The man’s faith had made me better, his day-to-day belief invested me in the future of the tribe, in the people, in growth and security and the welfare of all. I was different now, and I owed it all to my old friend, my new semel, Logan Church. So when he had gazed at me with his honey-colored eyes and told me he wanted me to reclaim my birthright, I couldn’t argue, because he believed. I could be, he said, not just a semel, but the semel, the semel-aten, the leader of the entire werepanther world. I would be able to lead those who wanted to follow me because of the changes I had experienced myself. I would be able to get through to those werepanthers who had lost their faith and their way. I would be a catalyst for change and restore prodigals to the fold, Logan was certain of it.
Mary Calmes (Crucible of Fate (Change of Heart, #4))
To see how we separate, we first have to examine how we get together. Friendships begin with interest. We talk to someone. They say something interesting and we have a conversation about it. However, common interests don’t create lasting bonds. Otherwise, we would become friends with everyone with whom we had a good conversation. Similar interests as a basis for friendship doesn’t explain why we become friends with people who have completely different interests than we do. In time, we discover common values and ideals. However, friendship through common values and ideals doesn’t explain why atheists and those devout in their faith become friends. Vegans wouldn’t have non-vegan friends. In the real world, we see examples of friendships between people with diametrically opposed views. At the same time, we see cliques form in churches and small organizations dedicated to a particular cause, and it’s not uncommon to have cliques inside a particular belief system dislike each other. So how do people bond if common interests and common values don’t seem to be the catalyst for lasting friendships? I find that people build lasting connections through common problems and people grow apart when their problems no longer coincide. This is why couples especially those with children tend to lose their single friends. Their primary problems have become vastly different. The married person’s problems revolve around family and children. The single person’s problem revolves around relationships with others and themselves. When the single person talks about their latest dating disaster, the married person is thinking I’ve already solved this problem. When the married person talks about finding good daycare, the single person is thinking how boring the problems of married life can be. Eventually marrieds and singles lose their connection because they don’t have common problems. I look back at friends I had in junior high and high school. We didn’t become friends because of long nights playing D&D. That came later. We were all loners and outcasts in our own way. We had one shared problem that bound us together: how to make friends and relate to others while feeling so “different”. That was the problem that made us friends. Over the years as we found our own answers and went to different problems, we grew apart. Stick two people with completely different values and belief systems on a deserted island where they have to cooperate to survive. Then stick two people with the same values and interests together at a party. Which pair do you think will form the stronger bond? When I was 20, I was living on my own. I didn’t have many friends who were in college because I couldn’t relate to them. I was worrying about how to pay rent and trying to stretch my last few dollars for food at the end of the month. They were worried about term papers. In my life now, the people I spend the most time with have kids, have careers, are thinking about retirement and are figuring out their changing roles and values as they get older. These are problems that I relate to. We solve them in different ways because our values though compatible aren’t similar. I feel connected hearing about how they’ve chosen to solve those issues in a way that works for them.
Corin
PATTERNS OF THE “SHY” What else is common among people who identify themselves as “shy?” Below are the results of a survey that was administered to 150 of my program’s participants. The results of this informal survey reveal certain facts and attitudes common among the socially anxious. Let me point out that these are the subjective answers of the clients themselves—not the professional opinions of the therapists. The average length of time in the program for all who responded was eight months. The average age was twenty-eight. (Some of the answers are based on a scale of 1 to 5, 1 being the lowest.) -Most clients considered shyness to be a serious problem at some point in their lives. Almost everyone rated the seriousness of their problem at level 5, which makes sense, considering that all who responded were seeking help for their problem. -60 percent of the respondents said that “shyness” first became enough of a problem that it held them back from things they wanted during adolescence; 35 percent reported the problem began in childhood; and 5 percent said not until adulthood. This answer reveals when clients were first aware of social anxiety as an inhibiting force. -The respondents perceived the average degree of “sociability” of their parents was a 2.7, which translates to “fair”; 60 percent of the respondents reported that no other member of the family had a problem with “shyness”; and 40 percent said there was at least one other family member who had a problem with “shyness.” -50 percent were aware of rejection by their peers during childhood. -66 percent had physical symptoms of discomfort during social interaction that they believed were related to social anxiety. -55 percent reported that they had experienced panic attacks. -85 percent do not use any medication for anxiety; 15 percent do. -90 percent said they avoid opportunities to meet new people; 75 percent acknowledged that they often stay home because of social fears, rather than going out. -80 percent identified feelings of depression that they connected to social fears. -70 percent said they had difficulty with social skills. -75 percent felt that before they started the program it was impossible to control their social fears; 80 percent said they now believed it was possible to control their fears. -50 percent said they believed they might have a learning disability. -70 percent felt that they were “too dependent on their parents”; 75 percent felt their parents were overprotective; 50 percent reported that they would not have sought professional help if not for their parents’ urging. -10 percent of respondents were the only child in their families; 40 percent had one sibling; 30 percent had two siblings; 10 percent had three; and 10 percent had four or more. Experts can play many games with statistics. Of importance here are the general attitudes and patterns of a population of socially anxious individuals who were in a therapy program designed to combat their problem. Of primary significance is the high percentage of people who first thought that “shyness” was uncontrollable, but then later changed their minds, once they realized that anxiety is a habit that can be broken—without medication. Also significant is that 50 percent of the participants recognized that their parents were the catalyst for their seeking help. Consider these statistics and think about where you fit into them. Do you identify with this profile? Look back on it in the coming months and examine the ways in which your sociability changes. Give yourself credit for successful breakthroughs, and keep in mind that you are not alone!
Jonathan Berent (Beyond Shyness: How to Conquer Social Anxieties)