“
As the ACE study has shown, child abuse and neglect is the single most preventable cause of mental illness, the single most common cause of drug and alcohol abuse, and a significant contributor to leading causes of death such as diabetes, heart disease, cancer, stroke, and suicide.
”
”
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
“
I can't say this strongly enough, but our feelings about ourselves are actually the most important barometer for determining the condition of our lives!
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
Everything that seemingly happens externally is occurring in order to trigger something within us, to expand us and take us back to who we truly are.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
I believe that the greatest truths of the universe don't lie outside, in the study of the stars and the planets. They lie deep within us, in the magnificence of our heart, mind, and soul. Until we understand what is within, we can't understand what is without.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
Religion is just a path for finding truth: Religion is not truth. It is just a path. And different people follow different paths.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
I detach myself from preconceived outcomes and trust that all is well. Being myself allows the wholeness of my unique magnificience to draw me in those directions most beneficial to me and to all others. This is really the only thing I have to do. And within that framework, everything that is truly mine comes into my life effortlessly, in the most magical and unexpected ways imaginable, demonstrating every day the power and love of who I truly am.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
I'm at my strongest when I'm able to let go, when I suspend my beliefs as well as disbeliefs, and leave myself open to all possibilities. That also seems to be when I'm able to experience the most internal clarity and synchronicities.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
The standard treatments for cancer are not meant to heal, but to destroy.
”
”
Andreas Moritz (Cancer Is Not a Disease - It's a Survival Mechanism)
“
We are not these bodies; we're neither our accomplishments nor our possessions—we are all one with the Source of all being, which is God.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
Cancer is just a word that creates fear. Forget about that word, and let’s just focus on balancing your body. All illnesses are just symptoms of imbalance. No illness can remain when your entire system is in balance.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
When I was willing to let go of what I wanted, I received what was truly mine. I’ve realized that the latter is always the greater gift.
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
He can heal me. I believe He will. I believe I'm going to be an old surely Baptist preacher. And even if He doesn't...that's the thing: I've read Philippians 1. I know what Paul says. I'm here let's work, if I go home? That's better. I understand that.
”
”
Matt Chandler
“
...letting go of attachment to any way of believing or thinking has made me feel more expanded and almost transparent so that universal energy can just flow through me.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
And then I was overwhelmed by the realization that God isn’t a being, but a state of being…and I was now that state of being!
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
As Elizabeth Barrett Browning once observed poetically: "Earth's crammed with heaven, and every common bush afire with God.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
We've allowed our fears and ego to edge God out of our lives, which has much to do with all of the disease not only in our bodies, but in our world as well.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
The dichotomy is that for true healing to occur, I must let go of the need to be healed and just enjoy and trust in the ride that is life.
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
The games we have the ability to play in our minds amaze me.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
I wanted to shut out reality in an attempt to shut out the truth.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
Soon, I found myself locked in my own cage of fear and desperation, where my experience of life was getting smaller and smaller.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
Since the tapestry of all time has already been woven, everything I could ever want to happen in my life already exists in that infinite, nonphysical plane. My only task is to expand my earthly self enough to let it into this realm. So if there's something I desire, the idea isn't to go out and get it, but to expand my own consciousness to allow universal energy to bring it into my reality here.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
Terror collided violently with reason.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
All that materializes dematerializes.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
Your body is a Temple. You are what you eat. Do not eat processed food, junk foods, filth, or disease carrying food, animals, or rodents. Some people say of these foods, 'well, it tastes good'.
Most of the foods today that statically cause sickness, cancer, and disease ALL TATSE GOOD; it's well seasoned and prepared poison.
THIS IS WHY SO MANY PEOPLE ARE SICK; mentally, emotionally, physically, and spiritually; because of being hooked to the 'taste' of poison, instead of being hooked on the truth and to real foods that heal and provide you with good health and wellness.
Respect and honor your Temple- and it will honor you.
”
”
SupaNova Slom (The Remedy: The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind and Body)
“
Words taken literally or held as ultimate truth can keep us stagnant and stuck, holding on to old ideologies. I now know that everything I need is already contained within me and is completely aceessible if I allow myself to open up to what I sense is true for me...and the same is true for you.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
In my pain and fear, I could no longer see the purpose in continuing, and I felt myself getting tired. I was beginning to give up. I was getting ready to admit that I was beaten.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
It was as though their emotions were mine. It was as though I became them.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
I could feel my attachment to the scene receding as I began to realize that everything was perfect and going according to plan in the greater tapestry.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
When my inner dialogue is telling me that I’m safe, unconditionally loved, and accepted, I then radiate this energy outward and change my external world accordingly.
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
Images have enormous power, and images freed from deep within ourselves can change us profoundly.
”
”
Alice McCall (Wellness Wisdom - Inspired by One Woman's Journey with Breast Cancer)
“
I could simply
kill you now,
get it over with,
who would
know the difference?
I could easily
kick you in, stove you
under, for all those times,
mean on gin,
you rammed words
into my belly. (p. 52)
”
”
Barbara Blatner
“
oh.
she heard it
too-no waters
coursing, canyon
empty, sun
soundless-
and the beast
your life
nowhere
hiding (p. 103)
”
”
Barbara Blatner (The Still Position: A Verse Memoir of My Mother's Death)
“
Cancer - a more or less permanent traffic jam in the body.
”
”
Andreas Moritz (Cancer Is Not a Disease - It's a Survival Mechanism)
“
When I’m being love, I don’t get drained, and I don’t need people to behave a certain way in order to feel cared for or to share my magnificence with them. They’re automatically getting my love as a result of me being my true self. And when I am nonjudgmental of myself, I feel that way toward others.
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
When we live completely from the mind over a period of time, we lose touch with the infinite self, and then we begin to feel lost. This happens when we'are in doing mode all the time, rather than being . The latter means letting ourselves be who and what we are without judgment. Being doesn't mean that we don't do anything. It's just that our actions stem from following our emotions and feelings while staying present in the moment. Doing, on the other hand, is future focused, with the mind creating a series of tasks that take us from here to there in order to achieve a particular outcome, regardless of our current emotional state.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
Psychiatry, as a subspecialty of medicine, aspires to define mental illness as precisely as, let’s say, cancer of the pancreas, or streptococcal infection of the lungs. However, given the complexity of mind, brain, and human attachment systems, we have not come even close to achieving that sort of precision. Understanding what is “wrong” with people currently is more a question of the mind-set of the practitioner (and of what insurance companies will pay for) than of verifiable, objective facts.
”
”
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
“
...gripping the
rim of the sink
you claw your
way to stand
and cling there,
quaking with
will, on
heron legs,
and still the hot
muck pours
out of you. (p. 27)
”
”
Barbara Blatner (The Still Position: A Verse Memoir of My Mother's Death)
“
Single people showed an elevated risk for heart disease and cancer,
”
”
Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
“
Modern allopathic medicine is the only major science stuck in the pre-Einstein era.
”
”
Charlotte Gerson (Healing the Gerson Way: Defeating Cancer and Other Chronic Diseases)
“
The Lord chose to give me back my life, not because I deserved it, but because he had work for me to do.
”
”
Shirley Corder (Strength Renewed: Meditations for Your Journey through Breast Cancer)
“
Our only obligation is to always be true to ourselves and to allow.
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
Our life is our prayer. It’s our gift to this universe, and the memories we leave behind when we someday exit this world will be our legacy to our loved ones.
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
just had to be myself and enjoy life, and to allow myself to be an instrument for something much greater to take place.
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
I'm in a win-win playoff. " Response of a Christian dying of cancer at thirty on the prospect of miraculous healing.
”
”
Billy Graham (Nearing Home: Life, Faith, and Finishing Well)
“
With jealousy, a parasite takes root in your heart. It becomes a cancer that eats away at your soul.
”
”
Haruki Murakami (Blind Willow, Sleeping Woman)
“
We underestimate the power of choice, our power to suddenly wake up one day bored of our own bullshit and decide to do things differently.
”
”
Saskia Lightstar (The Cancer Misfit: A Guide to Navigating Life After Treatment)
“
It was then that I understood that my body is only a reflection of my internal state. If my inner self were aware of its greatness and connection with All-that-is, my body would soon reflect that and heal rapidly.
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
If things seemed challenging, instead of trying to change them physically (which is what I did pre-NDE), I began checking in with my internal world. If I’m stressed, anxious, unhappy, or something similar, I go inward and tend to that first. I sit with myself, walk in nature, or listen to music until I get to a centered place where I feel calm and collected. I noticed that when I do so, my external world also changes, and many of the obstacles just fall away without my actually doing anything.
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
With organization comes empowerment.
”
”
Lynda Peterson
“
There is a fine line between paranoia and sensibly caring for our already overburdened bodies.
”
”
Shirley Corder (Strength Renewed: Meditations for Your Journey through Breast Cancer)
“
the universe only gives me what I’m ready for, and only when I’m ready.
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
There is no cancer, no sickness, no sin, no reversal of fortunes, no curse, no heartache - nothing - that's greater than Jesus. Jesus heals. Jesus restores. Jesus brings life.
”
”
Louie Giglio (The Comeback: It's Not Too Late and You're Never Too Far)
“
it’s “important to have a really good, positive attitude for every moment of your life even if you don’t see a reason for doing it in the first place.
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
As I watched them file down the stairs, I didn't cry and I wasn't afraid. But I couldn't tell if it was Jesus or the gin.
”
”
Sarah Thebarge
“
All things that we perceive as positive, negative, good, or bad are simply parts of the perfect, balanced Whole.
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
There is so much false spirituality around us these days, calling itself goddess-worship or "the way." It is false because too cheaply bought and little understood, but most of all because it does not lend, but rather saps, that energy we need to do our work. So when an example of the real power of healing love comes along such as this one, it is difficult to use the same words to talk about it because so many of our best and most erotic words have been so cheapened.
Perhaps I can say this all more simply; I say the love of women healed me.
”
”
Audre Lorde (The Cancer Journals)
“
Not only does fruit fight cancer, it kills all types of viruses and bacteria. Certain fruits, such as bananas, wild blueberries, apples, and papayas, are the most powerful natural destroyers of viruses on earth. Fruit is also vital to gut health—which is essential to a healthy immune system. For example, the pectin in apples, and the skin, pulp, and fiber in figs and dates, are exceptionally effective at killing and/or clearing out anything that doesn’t belong in your intestinal tract, including fungi such as Candida, worms, and other parasites.
”
”
Anthony William (Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal)
“
When a desperate, hungry spirit appears and makes the guinea pigs squeal it is because he knows where to put the live wire of sex, because he knows that beneath the hard carapace of indifference there is concealed the ugly gash, the wound that never heals.
”
”
Henry Miller (Tropic of Cancer (Tropic, #1))
“
blue-gold sky, fresh cloud,
emerald-black mountain, trees
on rocky ledges,
on the summit, the tiny pin
of a telephone tower-all
brilliantly clear,
in shadow and out.
and on and through
everything
everywhere
the sun shines
without reservation (p. 97)
”
”
Barbara Blatner (The Still Position: A Verse Memoir of My Mother's Death)
“
I’m at my strongest when I’m able to let go, when I suspend my beliefs as well as disbeliefs, and leave myself open to all possibilities. That also seems to be when I’m able to experience the most internal clarity and synchronicities. My sense is that the very act of needing certainty is a hindrance to experiencing greater levels of awareness. In contrast, the process of letting go and releasing all attachment to any belief or outcome is cathartic and healing. The dichotomy is that for true healing to occur, I must let go of the need to be healed and just enjoy and trust in the ride that is life.
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
So no, it wasn’t my beliefs that caused me to heal. My NDE was a state of pure awareness, which is a state of complete suspension of all previously held doctrine and dogma. This allowed my body to “reset” itself. In other words, an absence of belief was required for my healing.
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
Give yourself permission to stop existing and start growing. We all need more than work for self-actualization. Remember that interests and hobbies aren’t frivolous; they’re necessary for fulfillment and health.
”
”
Susan Barbara Apollon (An Inside Job)
“
Cold flu looks nothing in front of cancer...complications in our personal life is like a flu and killing people on name of God or borders or countries is cancer...you can help this planet...there are ways...willingness is an action
We are one...the only difference is ...few are awake, few are ready to wake up and few are just ignorant and time is coming when there will be no choice for those who is ignorant because of suffering and pain ....
Bigger EGO is always drawn to Bigger Ego so many times Bigger ego ignores the important message being delivered by not a famous person.
Love heals...Love not from mind...deep from heart....Mind brings games and play around with relationships...Something sacred deep from heart....L ♥ V E...Unconditional...No business of give and take....unconditional giving....
Don't be afraid and run away from loneliness and start seeking securities....Try to enjoy every part of it and then you will see ...Loneliness turned into something which we never want to loose....investigate your feeling when you feel lonely
We always want something in return...we have made LOVE a business...I did it too in the past that's why I know it...this is the reason that we should change...you change, I change....everyone should think again on the way of living life and thinking and specially who thinks they know what life is.
2 births in the same life....physical and spiritual....you break the bondage (psychologically) with physical attributes of life ( detached state of mind) and try to find real "maksad" (purpose) of your existence as Being not Doing
If you want to enjoy your relationship with your special one then please keep these tools handy:1) Patience2) Trust3) Freedom4) Honesty5) Respect
we are all stars... twinkling with love and when there is love then there is no conflict
4 letters L ♥ V E ..imagine these letters on your hand and try to feel the deep meaning and power of these letters...feel the love you have for this life...start from there and spread love to everyone you see or meet...LOVE
”
”
Neeraj Sabharwal
“
Do you try to treat cancer sores or the cancer itself? We cannot afford to give pocket money to our children. We cannot afford to eat meat. We cannot afford bread. So your child steals and you turn to him in surprise? You must try to heal the cancer because the sores will keep coming back.
”
”
Chimamanda Ngozi Adichie (Purple Hibiscus)
“
Laughter IS the BEST medicine! It’s FREE! You can overdose on it! It helps you embrace the insanities of life! It reduces stress, heals your body and relieves pain! It fights disease and cancer and strengthens the immune system! It eases your mind, it protects your heart and soothes your soul!
”
”
Tanya Masse
“
Those who deny guilt and sin are like the Pharisees of old who thought our Saviour had a “guilt complex” because He accused them of being whited sepulchers—outside clean, inside full of dead men’s bones. Those who admit that they are guilty are like the public sinners and the publicans of whom Our Lord said, “Amen, I say to you, that the publicans and the harlots shall go into the Kingdom of God before you” (Matt. 21:31). Those who think they are healthy but have a hidden moral cancer are incurable; the sick who want to be healed have a chance. All denial of guilt keeps people out of the area of love and, by inducing self-righteousness, prevents a cure. The two facts of healing in the physical order are these: A physician cannot heal us unless we put ourselves into his hands, and we will not put ourselves into his hands unless we know that we are sick. In like manner, a sinner’s awareness of sin is one requisite for his recovery; the other is his longing for God. When we long for God, we do so not as sinners, but as lovers.
”
”
Fulton J. Sheen (Peace of Soul: Timeless Wisdom on Finding Serenity and Joy by the Century's Most Acclaimed Catholic Bishop)
“
The results of the study were astoundingly clear: The more childhood trauma someone had suffered, the worse their health outcomes were in adulthood. And their risk for contracting diseases didn’t go up just a few percentage points. People with high ACE scores were about three times as likely to develop liver disease, twice as likely to develop cancer or heart disease, four times as likely to develop emphysema.[2] They were seven and a half times more likely to become alcoholics, four and a half times more likely to suffer from depression, and a whopping twelve times more likely to attempt suicide.[3] Scientists have learned that stress is literally toxic. Stress chemicals like cortisol and adrenaline surging through our bodies are healthy in moderation—you wouldn’t be able to get up in the morning without a good dose of cortisol. But in overwhelming quantities, they become toxic and can change the structure of our brains. Stress and depression wear our bodies out. And childhood trauma affects our telomeres. Telomeres are like little caps on the ends of our strands of DNA that keep them from unraveling. As we get older, those telomeres get shorter and shorter. When they’ve finally disappeared, our DNA itself begins to unravel, increasing our chances of getting cancer and making us especially susceptible to disease. Because of this tendency, telomeres are linked to human lifespan. And studies have shown that people who suffered from childhood trauma have significantly shortened telomeres.[4]
”
”
Stephanie Foo (What My Bones Know: A Memoir of Healing from Complex Trauma)
“
One day, when I thought I was alone, I prayed in church. While making this offering before the cross, a parishioner came up to me, put her arm around my shoulder and prayed, ‘Dear God, please heal Father Jim. And give me his cancer.’ I was incredulous. I looked at her, and then back to the Lord and quietly prayed, ‘If she insists, Lord, hear our prayer!’ Later I was able to pray, ‘Lord, rather than give my cancer to her, give her heart of love to me – the love that prompted her to deny her very self and pray in such a loving way.
”
”
Jim Willig (Lessons From the School of Suffering: A Young Priest With Cancer Teaches Us How to Live)
“
I understood that at the core, our essence is made of pure love. We are pure love—every single one of us. How can we not be, if we come from the Whole and return to it? I knew that realizing this meant never being afraid of who we are. Therefore, being love and being our true self is one and the same thing!
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
People with chronic illness, pain, and fatigue have been among the most critical of this aspect of the social model, rightly noting that social and structural changes will do little to make one's joints stop aching or to alleviate back pain. Nor will changes in architecture and attitude heal diabetes or cancer or fatigue. Focusing exclusively on disabling barriers, as a strict social model seems to do, renders pain and fatigue irrelevant to the project of disability politics.
”
”
Alison Kafer (Feminist, Queer, Crip)
“
We cannot outrun our past trauma. We can’t bury it and think that we will be fine. We cannot skip the essential stage of processing, accepting, and doing the hard, yet necessary trauma recovery work. There’s a body-mind connection. Trauma can manifest itself into chronic physical pain, cancer, inflammation, auto-immune conditions, depression, anxiety, PTSD, Complex PTSD, addictions, and ongoing medical conditions.
”
”
Dana Arcuri (Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma)
“
It’s important to cultivate friendships. Whether you are an extrovert or an introvert, as a human you are a social being. For the sake of your mental and emotional health, it’s important to be honest about and honor your need for meaningful connections.
”
”
Susan Barbara Apollon (An Inside Job)
“
As I looked at the great tapestry that was the accumulation of my life up to that point, I was able to identify exactly what had brought me to where I was today. Just look at my life path! Why, oh why, have I always been so harsh with myself? Why was I always beating myself up? Why was I always forsaking myself? Why did I never stand up for myself and show the world the beauty of my own soul? Why was I always suppressing my own intelligence and creativity to please others? I betrayed myself every time I said yes when I meant no! Why have I violated myself by always needing to seek approval from others just to be myself? Why haven’t I followed my own beautiful heart and spoken my own truth? Why don’t we realize this when we’re in our physical bodies? How come I never knew that we’re not supposed to be so tough on ourselves? I still felt myself completely enveloped in a sea of unconditional love and acceptance. I was able to look at myself with fresh eyes, and I saw that I was a beautiful being of the Universe. I understood that just the fact that I existed made me worthy of this tender regard
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
In my NDE state, I realized that the entire universe is composed of unconditional love, and I’m an expression of this. Every atom, molecule, quark, and tetraquark, is made of love. I can be nothing else, because this is my essence and the nature of the entire universe. Even things that seem negative are all part of the infinite, unconditional spectrum of love.
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
They are me, these women. They are the ones who taught me to see; I taught me to see. They, we, are the ones healing the Ginen story, fighting to destroy that cancerous trade in shiploads of African bodies that ever demands to be fed more sugar, more rum, more Nubian gold.
”
”
Nalo Hopkinson (The Salt Roads)
“
Sodium bicarbonate is safe, extremely inexpensive, it can be bought in a supermarket for a few dollars and yet, it is a deadly killer to cancer cells for it hits them with a shock wave of alkalinity. This alkalinity allows a rush of oxygen into the cancer cell. Cancer cannot survive in the presence of high levels of oxygen.
”
”
Barbara O'Neill (Self Heal By Design - By Barbara O'Neill: The Role Of Micro-Organisms For Health)
“
So many modern diseases, including heart disease, depression, cancer, Alzheimer’s, and all the autoimmune diseases (such as rheumatoid arthritis and lupus), occur in part because our body’s immune systems produce excess chronic inflammation. In chronic inflammation, the immune system stays on too long and may even begin to attack the body’s own tissues, as though they were outside invaders. The causes of chronic inflammation are many, including diet and, of course, the countless chemical toxins that become embedded in the body. Chronically inflamed bodies produce chemicals, called pro-inflammatory cytokines, which contribute to pain and inflammation.
”
”
Norman Doidge (The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity)
“
Twenty years of medical research has shown that childhood adversity literally gets under our skin, changing people in ways that can endure in their bodies for decades. It can tip a child’s developmental trajectory and affect physiology. It can trigger chronic inflammation and hormonal changes that can last a lifetime. It can alter the way DNA is read and how cells replicate, and it can dramatically increase the risk for heart disease, stroke, cancer, diabetes—even Alzheimer’s.
”
”
Nadine Burke Harris (The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity)
“
Laughter meant healing.
Healing was more than just being cured of cancer or finding the one who actually saw you for you. It was more than getting over your past, embracing your future. Healing’s waking up every day when you’d rather stay in bed; healing’s when you smile instead of cry; healing’s when you can hold your head high, despite what demons try to pull it down.
”
”
Rachel Van Dyken (Shame (Ruin, #3))
“
As a physician, I was trained to deal with uncertainty as aggressively as I dealt with disease itself. The unknown was the enemy. Within this worldview, having a question feels like an emergency; it means that something is out of control and needs to be made known as rapidly, efficiently, and cost-effectively as possible. But death has taken me to the edge of certainty, to the place of questions.
After years of trading mystery for mastery, it was hard and even frightening to stop offering myself reasonable explanations for some of the things that I observed and that others told me, and simply take them as they are. "I don't know" had long been a statement of shame, of personal and professional failing. In all of my training I do not recall hearing it said aloud even once.
But as I listened to more and more people with life-threatening illnesses tell their stories, not knowing simply became a matter of integrity. Things happened. And the explanations I offered myself became increasingly hollow, like a child whistling in the dark. The truth was that very often I didn't know and couldn't explain, and finally, weighed down by the many, many instances of the mysterious which are such an integral part of illness and healing, I surrendered. It was a moment of awakening.
For the first time, I became curious about the things I had been unwilling to see before, more sensitive to inconsistencies I had glibly explained or successfully ignored, more willing to ask people questions and draw them out about stories I would have otherwise dismissed. What I have found in the end was that the life I had defended as a doctor as precious was also Holy.
I no longer feel that life is ordinary. Everyday life is filled with mystery. The things we know are only a small part of the things we cannot know but can only glimpse. Yet even the smallest of glimpses can sustain us.
Mystery seems to have the power to comfort, to offer hope, and to lend meaning in times of loss and pain. In surprising ways it is the mysterious that strengthens us at such times. I used to try to offer people certainty in times that were not at all certain and could not be made certain. I now just offer my companionship and share my sense of mystery, of the possible, of wonder. After twenty years of working with people with cancer, I find it possible to neither doubt nor accept the unprovable but simply to remain open and wait.
I accept that I may never know where truth lies in such matters. The most important questions don't seem to have ready answers. But the questions themselves have a healing power when they are shared. An answer is an invitation to stop thinking about something, to stop wondering. Life has no such stopping places, life is a process whose every event is connected to the moment that just went by. An unanswered question is a fine traveling companion. It sharpens your eye for the road.
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Rachel Naomi Remen (Kitchen Table Wisdom: Stories that Heal)
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Selfishness comes from too little self-love, not too much, as we compensate for our lack. There's no such thing as caring for the self too much, just as there's no such thing as too much genuine affection for others. Our world suffers from too little self-love and too much judgment, insecurity, fear, and mistrust. If we all cared about ourselves more, most of these ills would disappear.
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Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
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Q: Most people on a spiritual path believe that the ego impedes spiritual growth and that we’re supposed to shed the ego. Why aren’t you advocating this? A: Because if you deny the ego, it will push back against you harder. The more you reject something, the more it fights back for its own survival. But when you can completely love your ego unconditionally and accept it as part of how you express in this life, you’ll no longer have a problem with it. It won’t impede your growth—on the contrary, it will be an asset.
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Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
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Cancer, we have discovered, is stitched into our genome. Oncogenes [cancer causing cells] arise from mutations in essential genes that regulate the growth of cells. Mutations accumulate in these genes when DNA is damaged by carcinogens, but also by seemingly random errors in copying genes when cells divide. The former might be preventable, but the latter is endogenous [originating from within]. Cancer is a flaw in our growth, but this flaw is deeply entrenched in ourselves. We can rid ourselves of cancer, then, only as much as we can rid ourselves of the processes in our physiology that depend on growth — aging, regeneration, healing, reproduction.
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Siddhartha Mukherjee (The Emperor of All Maladies: A Biography of Cancer)
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There were two things about this particular book (The Golden Book of Fairy Tales) that made it vital to the child I was. First, it contained a remarkable number of stories about courageous, active girls; and second, it portrayed the various evils they faced in unflinching terms. Just below their diamond surface, these were stories of great brutality and anguish, many of which had never been originally intended for children at all. (Although Ponsot included tales from the Brothers Grimm and Andersen, the majority of her selections were drawn from the French contes de fées tradition — stories created as part of the vogue for fairy tales in seventeenth century Paris, recounted in literary salons and published for adult readers.)
I hungered for a narrative with which to make some sense of my life, but in schoolbooks and on television all I could find was the sugar water of Dick and Jane, Leave it to Beaver and the happy, wholesome Brady Bunch. Mine was not a Brady Bunch family; it was troubled, fractured, persistently violent, and I needed the stronger meat of wolves and witches, poisons and peril. In fairy tales, I had found a mirror held up to the world I knew — where adults were dangerous creatures, and Good and Evil were not abstract concepts. (…) There were in those days no shelves full of “self–help” books for people with pasts like mine. In retrospect, I’m glad it was myth and folklore I turned to instead. Too many books portray child abuse as though it’s an illness from which one must heal, like cancer . . .or malaria . . .or perhaps a broken leg. Eventually, this kind of book promises, the leg will be strong enough to use, despite a limp betraying deeper wounds that might never mend. Through fairy tales, however, I understood my past in different terms: not as an illness or weakness, but as a hero narrative. It was a story, my story, beginning with birth and ending only with death. Difficult challenges and trials, even those that come at a tender young age, can make us wiser, stronger, and braver; they can serve to transform us, rather than sending us limping into the future.
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Terri Windling (Mirror, Mirror on the Wall: Women Writers Explore Their Favorite Fairy Tales)
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serves as prevention. Gives physical healing in the body. No matter what name is given to any problem; it will be solved, when the Blood of Jesus is brought in. If you keep pleading the Blood of Jesus, no matter how terrible an infirmity is, it will disappear by the power in the Blood of Jesus. If your life is pure and you lay your hands on any sickness, pleading the Blood of Jesus, it will vanish. You might wonder if it is really as simple as that but that is the Power in the Blood of Jesus. The Power in pleading the Blood of Jesus is yet to be understood by Man. Some people criticise those pleading the Blood of Jesus. It is because they have not passed through the valley, so they cannot know what it means. Someone who has never been tortured by a terminal disease cannot know what it means to be threatened by death, so he or she cannot understand why a cancer patient is praying fervently for healing, or why the person is jubilating after he or she has been miraculously healed. The preachers, who discourage people from praying fire prayers or pleading the Blood of Jesus, do so, because they have not experienced such things. The Blood of Jesus cannot dry up; neither can it lose its power. Therefore you can plead it a million times, if you want to. The more you plead the Blood of Jesus, the more the chance of totally submerging the disease, in the pool of the Blood
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D.K. Olukoya (Praying by the Blood of Jesus)
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I knew in that moment, we were never meant to surrender our childlike innocence, to trade a world in which we fit like a glove for one that hung on us like ill-fitting hand-me-downs. However, all about us insisted on our membership. And instead of a handshake or a mystical password as entrance into this spurious society, we agreed instead to share a lie, the one that says we’re safe, secure, and fulfilled living this way.
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Christina Carson (Dying to Know)
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I detach myself from preconceived outcomes and trust that all is well. Being myself allows the wholeness of my unique magnificence to draw me in those directions most beneficial to me and to all others. This is really the only thing I have to do. And within that framework, everything that’s truly mine comes into my life effortlessly, in the most magical and unexpected ways imaginable, demonstrating every day the power and love of who I truly am.
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Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
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The first time I heard Robert Anda present the results of the ACE study, he could not hold back his tears. In his career at the CDC he had previously worked in several major risk areas, including tobacco research and cardiovascular health. But when the ACE study data started to appear on his computer screen, he realized that they had stumbled upon the gravest and most costly public health issue in the United States: child abuse. He had calculated that its overall costs exceeded those of cancer or heart disease and that eradicating child abuse in America would reduce the overall rate of depression by more than half, alcoholism by two-thirds, and suicide, IV drug use, and domestic violence by three-quarters. 20 It would also have a dramatic effect on workplace performance and vastly decrease the need for incarceration.
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Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
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I saw a star and its light was like something woven of hope and music, and the shimmer of it was a voice crying out to my spirit to keep hold, to take joy, and for a moment the whole of my suffering seemed unmade. The darkness became the false thing and the joy of that light, it was the truest thing I had ever known.
How can we believe what beauty speaks to us in the darkness of mental illness and cancer and abuse and death?
Because beauty calls to us with the voice of God.
We are answered not with argument or angry demands for obedience but with the presence of Immanuel, God here with us in the shadows. What beauty reveals is the intimacy of the divine in our grief. God gives us beauty, not as his argument but as his offering - a gift that immersed us in something that allows us to touch hope, to taste healing, to tangibly encounter something opposite to disintegration and destruction. Where suffering has made God abstract and distant to us, where brokenness leaves us with unanswerable questions, beauty allows us to taste and see God’s presence as he breaks into the circles of our inmost grief to remake the broken world.
Beauty offers us a theodicy of encounter.
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Sarah Clarkson (This Beautiful Truth: How God's Goodness Breaks into Our Darkness)
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If it is true that a picture paints a thousand words, then there was a Roman centurion who got a dictionary full. All he did was see Jesus suffer. He never heard him preach or saw him heal or followed him through the crowds. He never witnessed him still the wind; he only witnessed the way he died. But that was all it took to cause this weather-worn soldier to take a giant step in faith. “Surely this was a righteous man.”1 That says a lot, doesn’t it? It says the rubber of faith meets the road of reality under hardship. It says the trueness of one’s belief is revealed in pain. Genuineness and character are unveiled in misfortune. Faith is at its best, not in three-piece suits on Sunday mornings or at V.B.S. on summer days, but at hospital bedsides, cancer wards, and cemeteries. Maybe that’s what moved this old, crusty soldier. Serenity in suffering is a stirring testimony. Anybody can preach a sermon on a mount surrounded by daisies. But only one with a gut full of faith can live a sermon on a mountain of pain.
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Max Lucado (No Wonder They Call Him the Savior: Discover Hope in the Unlikeliest Place (The Bestseller Collection Book 4))
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Another reason I don’t really talk about it is because religion can be divisive, and that’s never my intention. I much prefer to be inclusive. I experienced us as all being One, knowing that when we die, we’ll all go to the same place. To me, it doesn’t matter whether you believe in Jesus, Buddha, Shiva, Allah, or none of the above. What matters is how you feel about yourself, right here and right now, because that’s what determines how you conduct your life here. There’s no time except the present moment, so it’s important to be yourself and live your own truth. Passionate scientists living from their magnificence are as valuable to humankind as a whole room full of Mother Teresas.
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Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
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It is possible to regulate watercourses over any given distance without embankment works; to transport timber and other materials, even when heavier than water, for example ore, stones, etc., down the centre of such water-courses; to raise the height of the watertable in the surrounding countryside and to endow the water with all those elements necessary for the prevailing vegetation."
"Furthermore it is possible in this way to render timber and other such materials non-inflammable and rot resistant; to produce drinking and spa-water for man, beast and soil of any desired composition and performance artificially, but in the way that it occurs in Nature; to raise water in a vertical pipe without pumping devices; to produce any amount of electricity and radiant energy almost without cost; to raise soil quality and to heal tuberculosis, cancer and a variety of physical disorders.
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Viktor Schauberger
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Food has become a cause of disease rather than a guardian of health in the modern world. Once regarded as the central pillar of life and the most effective of all medicines, food is now a major contributing factor in cancer, heart disease, arthritis , mental illness, and many other pathological conditions. Virtually monopolized by agricultural and industrial cartels, public food supplies, are processed and packaged to produce profits and prolong shelf life, not to promote health and prolong human life. It seems incredible that public health authorities permit the unrestricted use of hydrogenated vegetable oils, refined sugar, chemical preservatives, toxic pesticides, and over 5,000 other artificial food additives that have repeatedly been proven to cause cancer, impair immunity, and otherwise erode human health, while restricting the medical use of nutrients, herbs, acupuncture, fasting, and other traditional therapies that have been shown to prevent and cure the very diseases caused by chemical contaminants in food and water.
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Daniel Reid (The Complete Book of Chinese Health and Healing: Guarding the Three Treasures)
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Comparative suffering is a function of fear and scarcity. Falling down, screwing up, and facing hurt often lead to bouts of second-guessing our judgment, our self-trust, and even our worthiness. I am enough can slowly turn into Am I really enough? If there’s one thing I’ve learned over the past decade, it’s that fear and scarcity immediately trigger comparison, and even pain and hurt are not immune to being assessed and ranked. My husband died and that grief is worse than your grief over an empty nest. I’m not allowed to feel disappointed about being passed over for promotion when my friend just found out that his wife has cancer. You’re feeling shame for forgetting your son’s school play? Please—that’s a first-world problem; there are people dying of starvation every minute. The opposite of scarcity is not abundance; the opposite of scarcity is simply enough. Empathy is not finite, and compassion is not a pizza with eight slices. When you practice empathy and compassion with someone, there is not less of these qualities to go around. There’s more. Love is the last thing we need to ration in this world. The refugee in Syria doesn’t benefit more if you conserve your kindness only for her and withhold it from your neighbor who’s going through a divorce. Yes, perspective is critical. But I’m a firm believer that complaining is okay as long as we piss and moan with a little perspective. Hurt is hurt, and every time we honor our own struggle and the struggles of others by responding with empathy and compassion, the healing that results affects all of us.
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Brené Brown (Rising Strong: The Reckoning. The Rumble. The Revolution.)
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Have you ever seen a rabbit go to a pharmacy, a hospital, or a mental asylum?” he asks rhetorically. “They don’t look for medicine, they heal themselves or die. Humans aren’t so simple; they’ve let technology get in the way of who they really are.” It’s an idea that I’ve thought a lot about, and one that doesn’t always sit comfortably. Yes the modern world has its drawbacks, but nature can also be brutal. So I interrupt the budding diatribe. “But rabbits get eaten by wolves,” I say. Hof doesn’t skip a beat at my interjection. “Yes, they know fight and flight. The wolf chases them and they die. But everything dies one day. It is just that in our case we aren’t eaten by wolves. Instead, without predators, we’re being eaten by cancer, by diabetes, and our own immune systems. There’s no wolf to run from, so our bodies eat themselves.
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Scott Carney (What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength)
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If you have cancer and you don’t have health care, you are not free. You are probably going to suffer and die. If you are in a car accident and suffer multiple injuries and don’t have health care, you are not free – you may be disabled for life, or die. Even if you break your leg, do not have access to health care, and cannot get it set, you are not free. You may never walk or run freely again. Ill health enslaves you. Disease enslaves you. Even cataracts that rob your vision and can easily be healed by modern medicine will enslave you to blindness without health care. When states turn down funds for Medicaid, that is a freedom issue – both for people who are being denied health care, and for everyone else to whom a curable disease can spread when health care is denied to a significant number of the people they interact with everyday.
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George Lakoff (Don't Think of an Elephant! Know Your Values and Frame the Debate: The Essential Guide for Progressives)
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After hearing much from his patients about alleged faith-healing, a Minnesota physician named William Nolen spent a year and a half trying to track down the most striking cases. Was there clear medical evidence that the disease was really present before the ‘cure’? If so, had the disease actually disappeared after the cure, or did we just have the healer’s or the patient’s say-so? He uncovered many cases of fraud, including the first exposure in America of ‘psychic surgery’. But he found not one instance of cure of any serious organic (non-psychogenic) disease. There were no cases where gallstones or rheumatoid arthritis, say, were cured, much less cancer or cardiovascular disease. When a child’s spleen is ruptured, Nolen noted, perform a simple surgical operation and the child is completely better. But take that child to a faith-healer and she’s dead in a day.
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Carl Sagan (The Demon-Haunted World: Science as a Candle in the Dark)
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when I feel an incredible desire for where I want my life to go, I know that if I were to pursue it aggressively, this would only cause me to fight against universal energy. The more effort I have to put into trying to attain it, the more I know that I am doing something wrong. Allowing, on the other hand, doesn’t require effort. It feels more like a release, because it means realizing that since everything is One, that which I intend to get is already mine. The process of allowing happens by first trusting, and then by always being true to who I am. In this way, I will only attract that which is truly mine, and it all happens at the rate I’m comfortable with. I can keep focusing on what worries me or what I think I need or find lacking, and my life won’t move toward what I’d like to experience. It will just stay the way it is now, because I’m paying attention to my fears and what upsets me or leaves me feeling unfulfilled, instead of expanding my awareness by trusting and allowing new experiences. So I can let the picture materialize slower or faster, depending on how quickly I want to let go of my worries and relax into the process.
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Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
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Shortly after becoming a Christian, I counseled a woman who was in a closeted lesbian relationship and a member of a Bible-believing church. No one in her church knew. Therefore, no one in her church was praying for her. Therefore, she sought and received no counsel. There was no “bearing one with the other” for her. No confession. No repentance. No healing. No joy in Christ. Just isolation. And shame. And pretense. Someone had sold her the pack of lies that said that God can heal your lying tongue or your broken heart, even cure your cancer if he chooses, but he can’t transform your sexuality. I told her that my heart breaks for her isolation and shame and asked her why she didn’t share her struggle with anyone in her church. She said: “Rosaria, if people in my church really believed that gay people could be transformed by Christ, they wouldn’t talk about us or pray about us in the hateful way that they do.” Christian reader, is this what people say about you when they hear you talk and pray? Do your prayers rise no higher than your prejudice? I think that churches would be places of greater intimacy and growth in Christ if people stopped lying about what we need, what we fear, where we fail, and how we sin. I think that many of us have a hard time believing the God we believe in, when the going gets tough. And I suspect that, instead of seeking counsel and direction from those stronger in the Lord, we retreat into our isolation and shame and let the sin wash over us, defeating us again. Or maybe we muscle through on our pride. Do we really believe that the word of God is a double-edged sword, cutting between the spirit and the soul? Or do we use the word of God as a cue card to commandeer only our external behavior?
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Rosaria Champagne Butterfield (The Secret Thoughts of an Unlikely Convert)
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Harm reduction is often perceived as being inimical to the ultimate purpose of “curing” addiction—that is, of helping addicts transcend their habits and to heal. People regard it as “coddling” addicts, as enabling them to continue their destructive ways. It’s also considered to be the opposite of abstinence, which many regard as the only legitimate goal of addiction treatment. Such a distinction is artificial. The issue in medical practice is always how best to help a patient. If a cure is possible and probable without doing greater harm, then cure is the objective. When it isn’t — and in most chronic medical conditions cure is not the expected outcome — the physician’s role is to help the patient with the symptoms and to reduce the harm done by the disease process.
In rheumatoid arthritis, for example, one aims to prevent joint inflammation and bone destruction and, in all events, to reduce pain. In incurable cancers we aim to prolong life, if that can be achieved without a loss of life quality, and also to control symptoms. In other words, harm reduction means making the lives of afflicted human beings more bearable, more worth living. That is also the goal of harm reduction in the context of addiction. Although hardcore drug addiction is much more than a disease, the harm reduction model is essential to its treatment. Given our lack of a systematic, evidencebased approach to addiction, in many cases it’s futile to dream of a cure.
So long as society ostracizes the addict and the legal system does everything it can to heighten the drug problem, the welfare and medical systems can aim only to mitigate some of its effects. Sad to say, in our context harm reduction means reducing not only the harm caused by the disease of addiction, but also the harm caused by the social assault on drug addicts.
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Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)