Can't Contain Happiness Quotes

Every second of every day we are entering a new universe. And we spend so much time wishing our lives were different, comparing ourselves to other people and to other versions of ourselves, when really most lives contain degrees of good and degrees of bad. [...] There are patterns of life... Rhythms. It is so easy, while trapped in just the one life, to imagine that times of sadness or tragedy or failure or fear are a result of the particular existence. That it is a by-product of living a certain way, rather than simply living. I mean, it would have made things a lot easier if we understood there was no way of living that can immunise you against sadness. And that sadness is intrinsically part of the fabric of happiness. You can't have one without the other. Of course, they come in different degrees and quantities. But there is no life where you can be in a state of sheer happiness for ever. And imagining there is just breeds more unhappiness in the life you're in.

There is no real light but just small sparks of happiness we should photograph to contain. But if we stop to photograph, we can’t enjoy them, the flash overexposes them and they disappear.

You think there’s such a thing as too much happiness?” he asked. “Because right now, I feel like I can’t contain it and the universe is going to step in to restore the balance.

I can’t feel with my fingers. I don’t think with my mind. It’s just that I’m looking, but don’t see with my eyes. Now I’m happy to be here, to contain what I’ve lost. By thinking this thought, two parallels cross.

Suppose you have 2L of nectar and you want a vessel to keep it. There is a golden vessel of 1L capacity and there is a steel vessel of 2L capacity. If your mind were free, you would choose the steel vessel and be happy. But your mind is conditioned to believe that gold is better than steel. So none of the vessels will make you happy. Steel one will make you feel inferior and gold one can't contain all of your nectar.

I’m still adjusting my mind to all the earnest God talk I’m hearing at Liberty. From time to time, it still feels like I walked onto the set of a Lifetime movie. But one thing has become clear: these Liberty students have no ulterior motive. They simply can’t contain their love for God. They’re happy to be believers, and they’re telling the world.

Enjoy the music in your earbuds in your own head. Dancing and singing because you enjoy the tune so much you can't contain yourself doesn't amuse others in Starbucks.

The back of my neck breaks out in a sweat, and I’m getting nervous. Why is he just standing there, staring at me? “What do you want?” I press, my tone curt. He opens his mouth but then closes it swallowing. “Pike, Jesus—” “The day you left,” he blurts out, and I stop. I wait, listening as a look of fear crosses his eyes. “The house was so empty,” he continues. “Like a quiet that was never there before. I couldn’t hear your footsteps upstairs or your hairdryer or anticipate you walking into a room. You were gone. Everything was…” he drops his eyes, “gone.” A ball lodges in my throat, and I feel tears threaten, but I tense my jaw, refusing to let it out. “But I could still feel you,” he whispers. “You were still everywhere. The container of cookies in the fridge, the backsplash you picked out, the way you put all my pictures back in the wrong spot after you dusted my bookshelves.” He smiles to himself. “But I couldn’t rearrange them, because you were the last to touch them, and I wanted everything the way you had it.” My chin trembles, and I fold my arms over my chest, hiding my balled fists under my arms. He pauses and then goes on. “Nothing would ever go back to the way it was before you came into my house. I didn’t want it to.” He shakes his head. “I went to work, and I came home, and I stayed there every night and all weekend, every weekend, because that’s where we were together. That’s where I could still feel you.” He steps closer, dropping his voice. “That’s where I could wrap myself up in you and hang on to every last thread in that house that proved you were mine for just a little while.” His tone grows thick, and I see his eyes water. “I really thought I was doing what was best,” he says, knitting his brow. “I thought I was taking advantage of you, because you’re young and beautiful and so happy and hopeful despite everything you’d been through. You made me feel like the world was a big place again.” My breathing shakes, and I don’t know what to do. I hate that he’s here. I hate that I love that he’s here. I hate him. “I couldn’t steal your life from you and keep you to myself, you know?” he explains. “But then I realized that you’re not happy or hopeful or making me feel good because you’re young. You are those things and you’re capable of those things, because you’re a good person. It’s who you are.” A tear spills over, gliding down my cheek. “Baby,” he whispers, his hands shaking. “I hope you love me, because I love you like crazy, and I’m going to want you the rest of my life. I tried to stay away, because I thought it was the right thing, but I fucking can’t. I need you, and I love you. This doesn’t happen twice, and I’m not going to be stupid again. I promise.” My chin trembles, and something lodges in my throat, and I try to hold it in, but I can’t. My face cracks, and I break down, turning away from him. The tears come like a goddamn waterfall, and I hate him. I fucking hate him. His arms are around me in a second, and he hugs me from behind, burying his face in my neck. “I’m sorry I took so long,” he whispers in my ear.

As I’ve told you many times, I’m split in two. One side contains my exuberant cheerfulness, my flippancy, my joy in life and, above all, my ability to appreciate the lighter side of things. By that I mean not finding anything wrong with flirtations, a kiss, an embrace, an off-color joke. This side of me is usually lying in wait to ambush the other one, which is much purer, deeper and finer. No one knows Anne’s better side, and that’s why most people can’t stand me. Oh, I can be an amusing clown for an afternoon, but after that everyone’s had enough of me to last a month. Actually, I’m what a romantic movie is to a profound thinker—a mere diversion, a comic interlude, something that is soon forgotten: not bad, but not particularly good either. I hate having to tell you this, but why shouldn’t I admit it when I know it’s true? My lighter, more superficial side will always steal a march on the deeper side and therefore always win. You can’t imagine how often I’ve tried to push away this Anne, which is only half of what is known as Anne—to beat her down, hide her. But it doesn’t work, and I know why. I’m afraid that people who know me as I usually am will discover I have another side, a better and finer side. I’m afraid they’ll mock me, think I’m ridiculous and sentimental and not take me seriously. I’m used to not being taken seriously, but only the “lighthearted” Anne is used to it and can put up with it; the “deeper” Anne is too weak. If I force the good Anne into the spotlight for even fifteen minutes, she shuts up like a clam the moment she’s called upon to speak, and lets Anne number one do the talking. Before I realize it, she’s disappeared. So the nice Anne is never seen in company. She’s never made a single appearance, though she almost always takes the stage when I’m alone. I know exactly how I’d like to be, how I am … on the inside. But unfortunately I’m only like that with myself. And perhaps that’s why—no, I’m sure that’s the reason why—I think of myself as happy on the inside and other people think I’m happy on the outside. I’m guided by the pure Anne within, but on the outside I’m nothing but a frolicsome little goat tugging at its tether. As I’ve told you, what I say is not what I feel, which is why I have a reputation for being boy-crazy as well as a flirt, a smart aleck and a reader of romances. The happy-go-lucky Anne laughs, gives a flippant reply, shrugs her shoulders and pretends she doesn’t give a darn. The quiet Anne reacts in just the opposite way. If I’m being completely honest, I’ll have to admit that it does matter to me, that I’m trying very hard to change myself, but that I’m always up against a more powerful enemy. A voice within me is sobbing, “You see, that’s what’s become of you. You’re surrounded by negative opinions, dismayed looks and mocking faces, people who dislike you, and all because you don’t listen to the advice of your own better half.” Believe me, I’d like to listen, but it doesn’t work, because if I’m quiet and serious, everyone thinks I’m putting on a new act and I have to save myself with a joke, and then I’m not even talking about my own family, who assume I must be sick, stuff me with aspirins and sedatives, feel my neck and forehead to see if I have a temperature, ask about my bowel movements and berate me for being in a bad mood, until I just can’t keep it up anymore, because when everybody starts hovering over me, I get cross, then sad, and finally end up turning my heart inside out, the bad part on the outside and the good part on the inside, and keep trying to find a way to become what I’d like to be and what I could be if … if only there were no other people in the world. Yours, Anne M. Frank ANNE’S DIARY ENDS HERE.

All great books contain boring portions, and all great lives have contained uninteresting stretches. Imagine a modern American publisher confronted with the Old Testament as a new manuscript submitted to him for the first time. It is not difficult to think what his comments would be, for example, on the genealogies. 'My dear sir,' he would say, 'this chapter lacks pep; you can't expect your reader to be interested in a mere string of proper names of persons about whom you tell so little. You have begun your story, I admit, in fine style, and at first I was very favourably impressed, but you have altogether too much wish to tell it all. Pick out the highlights, take out the superfluous matter, and bring me back your manuscript when you have reduced it to a reasonable length.' So the modern publisher would speak, knowing the modern reader's fear of boredom.

Presents are made for the pleasure of the one who gives them, not for the merits of those who receive them,' said my father. 'Besides, it can't be returned. Open it.' I undid the carefully wrapped package in the dim light of dawn. It contained a shiny carved wooden box, edged with gold rivets. Even before opening it, I was smiling. The sound of the clasp when it unlocked was exquisite, like the ticking of a watch. Inside, the case was lined with dark blue velvet. Victor Hugo's fabulous Montblanc Meisterstuck rested in the centre. It was a dazzling sight. I took it and gazed at it by the light of the balcony. The gold clip of the pen top had an inscription. Daniel Sempere, 1950 I stared at my father, dumbfounded. I don't think I had ever seen him look as happy as he seemed to me at that moment. Without saying anything, he got up from his armchair and held me tight. I felt a lump in my throat and, lost for words, fell utterly silent.

say that you were a woman living on a farm at the turn of the last century. You have a lot of kids and not a lot of money. Winter’s coming, and you’ve got to feed them all the way through it. When do you start planning? The split minute you get through the last winter, that’s when. You pull out the seeds you saved from last year’s crop, you start your seeds, you plant your garden (and no, you can’t rent a rototiller, so you probably have to fuss around with a hoe or a horse and plow or something). And don’t forget that if that garden is going to feed the family it’s going to have to be a rather massive—cute container gardening or interesting Pinterest-worthy novelty gardens would not cut it. You tend it all summer, and you harvest. You can, you dry, you preserve. You fill your root cellar and hopefully by midway through autumn you can stand back and survey the fruit of all that labor, grateful that it all came together and secure in the knowledge that you have supplied your family with what they need. Now compare that feeling with grabbing a can of beans at the store and feeling happy that you remembered to do that so there’s some green on your kids’ plates tonight. It’s much easier, yes . . . but not quite the same in terms of satisfaction in a job well done.

It is now time to face the fact that English is a crazy language — the most loopy and wiggy of all tongues. In what other language do people drive in a parkway and park in a driveway? In what other language do people play at a recital and recite at a play? Why does night fall but never break and day break but never fall? Why is it that when we transport something by car, it’s called a shipment, but when we transport something by ship, it’s called cargo? Why does a man get a hernia and a woman a hysterectomy? Why do we pack suits in a garment bag and garments in a suitcase? Why do privates eat in the general mess and generals eat in the private mess? Why do we call it newsprint when it contains no printing but when we put print on it, we call it a newspaper? Why are people who ride motorcycles called bikers and people who ride bikes called cyclists? Why — in our crazy language — can your nose run and your feet smell?Language is like the air we breathe. It’s invisible, inescapable, indispensable, and we take it for granted. But, when we take the time to step back and listen to the sounds that escape from the holes in people’s faces and to explore the paradoxes and vagaries of English, we find that hot dogs can be cold, darkrooms can be lit, homework can be done in school, nightmares can take place in broad daylight while morning sickness and daydreaming can take place at night, tomboys are girls and midwives can be men, hours — especially happy hours and rush hours — often last longer than sixty minutes, quicksand works very slowly, boxing rings are square, silverware and glasses can be made of plastic and tablecloths of paper, most telephones are dialed by being punched (or pushed?), and most bathrooms don’t have any baths in them. In fact, a dog can go to the bathroom under a tree —no bath, no room; it’s still going to the bathroom. And doesn’t it seem a little bizarre that we go to the bathroom in order to go to the bathroom? Why is it that a woman can man a station but a man can’t woman one, that a man can father a movement but a woman can’t mother one, and that a king rules a kingdom but a queen doesn’t rule a queendom? How did all those Renaissance men reproduce when there don’t seem to have been any Renaissance women? Sometimes you have to believe that all English speakers should be committed to an asylum for the verbally insane: In what other language do they call the third hand on the clock the second hand? Why do they call them apartments when they’re all together? Why do we call them buildings, when they’re already built? Why it is called a TV set when you get only one? Why is phonetic not spelled phonetically? Why is it so hard to remember how to spell mnemonic? Why doesn’t onomatopoeia sound like what it is? Why is the word abbreviation so long? Why is diminutive so undiminutive? Why does the word monosyllabic consist of five syllables? Why is there no synonym for synonym or thesaurus? And why, pray tell, does lisp have an s in it? If adults commit adultery, do infants commit infantry? If olive oil is made from olives, what do they make baby oil from? If a vegetarian eats vegetables, what does a humanitarian consume? If pro and con are opposites, is congress the opposite of progress? ...

When I first started hearing about the places that give people joy, I realized that many of them evoke this giddy feeling of abundance: carnivals and circuses, dollar stores and flea markets, and giant old hotels like the Grand Budapest of director Wes Anderson’s imagining. The same feeling also exists on a smaller scale. An ice-cream cone covered in rainbow sprinkles is like a candy store held in your hand. A shower of confetti, a multicolored quilt, a simple game of pick-up sticks, have this irresistible allure. Even the language of joy is rife with excess. We say we’re overjoyed or that we’re brimming with happiness. We say, “My cup runneth over.” And this is very much how it feels to be in a moment of joy, when our delight is so abundant it feels like it can’t be contained by the boundaries of our bodies.

Until fairly recently, what parents wanted was utterly beside the point. But we now live in an age when the map of our desires has gotten considerably larger, and we've been told it's our right (obligation in fact) to try to fulfill them. In an end-of-the-millennium essay, the historian J.M. Roberts wrote: "The 20th century has spread as never before the idea that human happiness is realizable on Earth." That's a wonderful thing, of course, but not always a realistic goal, and when reality falls short of expectations, we often blame ourselves. "Our lives become an elegy to needs unmet and desires sacrificed, to possibilities refused, to roads not taken," writes the British psychoanalyst Adam Philips in his 2012 collection of essays, 'Missing Out'. "The myth of potential makes mourning and complaining feel like the realest things we ever do." Even if our dreams were never realizable, even if they were false from the start, we regret not pursuing them. "We can't imagine our lives," writes Phillips, "without the unlived lives they contain.

She sighed “Can’t you just think about sex like a normal guy?” He blinked. “Excuse me?” “How are you not thinking about sex right now?” “You don’t know what I’m thinking about.” “Yeah, but I know what you’re feeling. And you’re feeling…happy. Where’s all the desire and want?” He picked up another arrow. “Are you seriously mad at me right now because I’m not having lustful thoughts?” “No. I’m just confused. I mean, I’m thinking about sex. But you’re over there coating arrows in blood and thinking about God knows what—“ “Star Wars figurines.” “What?” “That’s what I was thinking about.” She blinked in confusion. “Star Wars figurines make you happy?” He smiled and went back to the arrows on the table. “No. You make me happy. My happy feelings are because of you. My desire and want feelings—which I have plenty of—are also because of you, but I have those contained right now because I’m trying not to overwhelm you with emotions.” “Oh.” “Trust me,” he grabbed another arrow. “You don’t want me to think about sex when you can feel my emotions. It’s very intense. I could barely handle it with you and I had five hundred years of practice.” She shot her eyes to him. “What are you trying to say? That I’m some kind of baby? I can handle it.” He shook his head and smiled. “You have no idea what you’re talking about.” “Try me.” This was a dangerous game, but since only his life was at stake… “Okay.” He shrugged and started thinking about sex. With Scarlet. He watched as she stood frozen and the color drained from her face as everything he felt rolled into her. Then bright red color returned to her face and she looked like she might catch fire. He kept his eyes on her as his feelings stayed in the hottest parts of his being. She looked at him with hungry eyes and moved her mouth to speak but no sound came out. He watched her breathing grow heavier. She dropped the arrows she held and stared at him. He changed his pattern of thought and tried to calm his emotions so she wouldn’t do anything she regretted. Once his thoughts were back on happy non-sexual things, he glanced at Scarlet, who was still frozen in place with red cheeks and parted lips. “Scar?” He leaned to the side to look in her far away eyes. “You okay?” She mouthed something and nodded, then tried again. “Yeah.” Her voice cracked. She was staring at the wall with big eyes. “I’m, uh…I’m good. I’m great.” He went back to the arrows and smiled. “Told you.” Scarlet blinked a few times and looked at Tristan. “We definitely need a chaperone.

If loneliness or sadness or happiness could be expressed through food, loneliness would be basil. It’s not good for your stomach, dims your eyes, and turns your mind murky. If you pound basil and place a stone over it, scorpions swarm toward it. Happiness is saffron, from the crocus that blooms in the spring. Even if you add just a pinch to a dish, it adds an intense taste and a lingering scent. You can find it anywhere but you can’t get it at any time of the year. It’s good for your heart, and if you drop a little bit in your wine, you instantly become drunk from its heady perfume. The best saffron crumbles at the touch and instantaneously emits its fragrance. Sadness is a knobby cucumber, whose aroma you can detect from far away. It’s tough and hard to digest and makes you fall ill with a high fever. It’s porous, excellent at absorption, and sponges up spices, guaranteeing a lengthy period of preservation. Pickles are the best food you can make from cucumbers. You boil vinegar and pour it over the cucumbers, then season with salt and pepper. You enclose them in a sterilized glass jar, seal it, and store it in a dark and dry place. WON’S KITCHEN. I take off the sign hanging by the first-floor entryway. He designed it by hand and silk-screened it onto a metal plate. Early in the morning on the day of the opening party for the cooking school, he had me hang the sign myself. I was meaning to give it a really special name, he said, grinning, flashing his white teeth, but I thought Jeong Ji-won was the most special name in the world. He called my name again: Hey, Ji-won. He walked around the house calling my name over and over, mischievously — as if he were an Eskimo who believed that the soul became imprinted in the name when it was called — while I fried an egg, cautiously sprinkling grated Emmentaler, salt, pepper, taking care not to pop the yolk. I spread the white sun-dried tablecloth on the coffee table and set it with the fried egg, unsalted butter, blueberry jam, and a baguette I’d toasted in the oven. It was our favorite breakfast: simple, warm, sweet. As was his habit, he spread a thick layer of butter and jam on his baguette and dunked it into his coffee, and I plunked into my cup the teaspoon laced with jam, waiting for the sticky sweetness to melt into the hot, dark coffee. I still remember the sugary jam infusing the last drop of coffee and the moist crumbs of the baguette lingering at the roof of my mouth. And also his words, informing me that he wanted to design a new house that would contain the cooking school, his office, and our bedroom. Instead of replying, I picked up a firm red radish, sparkling with droplets of water, dabbed a little butter on it, dipped it in salt, and stuck it into my mouth. A crunch resonated from my mouth. Hoping the crunch sounded like, Yes, someday, I continued to eat it. Was that the reason I equated a fresh red radish with sprouting green tops, as small as a miniature apple, with the taste of love? But if I cut into it crosswise like an apple, I wouldn't find the constellation of seeds.

As I’ve told you many times, I’m split in two. One side contains my exuberant cheerfulness, my flippancy, my joy in life and, above all, my ability to appreciate the lighter side of things. By that I mean not finding anything wrong with flirtations, a kiss, an embrace, an off-color joke. This side of me is usually lying in wait to ambush the other one, which is much purer, deeper and finer. No one knows Anne’s better side, and that’s why most people can’t stand me. Oh, I can be an amusing clown for an afternoon, but after that everyone’s had enough of me to last a month. Actually, I’m what a romantic movie is to a profound thinker—a mere diversion, a comic interlude, something that is soon forgotten: not bad, but not particularly good either. I hate having to tell you this, but why shouldn’t I admit it when I know it’s true? My lighter, more superficial side will always steal a march on the deeper side and therefore always win. You can’t imagine how often I’ve tried to push away this Anne, which is only half of what is known as Anne—to beat her down, hide her. But it doesn’t work, and I know why. I’m afraid that people who know me as I usually am will discover I have another side, a better and finer side. I’m afraid they’ll mock me, think I’m ridiculous and sentimental and not take me seriously. I’m used to not being taken seriously, but only the “lighthearted” Anne is used to it and can put up with it; the “deeper” Anne is too weak. If I force the good Anne into the spotlight for even fifteen minutes, she shuts up like a clam the moment she’s called upon to speak, and lets Anne number one do the talking. Before I realize it, she’s disappeared. So the nice Anne is never seen in company. She’s never made a single appearance, though she almost always takes the stage when I’m alone. I know exactly how I’d like to be, how I am … on the inside. But unfortunately I’m only like that with myself. And perhaps that’s why—no, I’m sure that’s the reason why—I think of myself as happy on the inside and other people think I’m happy on the outside. I’m guided by the pure Anne within, but on the outside I’m nothing but a frolicsome little goat tugging at its tether. As I’ve told you, what I say is not what I feel, which is why I have a reputation for being boy-crazy as well as a flirt, a smart aleck and a reader of romances. The happy-go-lucky Anne laughs, gives a flippant reply, shrugs her shoulders and pretends she doesn’t give a darn. The quiet Anne reacts in just the opposite way. If I’m being completely honest, I’ll have to admit that it does matter to me, that I’m trying very hard to change myself, but that I’m always up against a more powerful enemy. A voice within me is sobbing, “You see, that’s what’s become of you. You’re surrounded by negative opinions, dismayed looks and mocking faces, people who dislike you, and all because you don’t listen to the advice of your own better half.” Believe me, I’d like to listen, but it doesn’t work, because if I’m quiet and serious, everyone thinks I’m putting on a new act and I have to save myself with a joke, and then I’m not even talking about my own family, who assume I must be sick, stuff me with aspirins and sedatives, feel my neck and forehead to see if I have a temperature, ask about my bowel movements and berate me for being in a bad mood, until I just can’t keep it up anymore, because when everybody starts hovering over me, I get cross, then sad, and finally end up turning my heart inside out, the bad part on the outside and the good part on the inside, and keep trying to find a way to become what I’d like to be and what I could be if … if only there were no other people in the world.

What the fuck was that about?” Vaughn said, standing over me. “I pissed him off.” Dark blue eyes flicking to the restroom, Vaughn reached back and scratched at his shoulder. “All I know is when Judd came back from Texas, he was all hollowed out. Like a ghost, I guess. This morning before his bitch fit, he looked alive again. Whatever you said or did, can’t be that big a deal compared to the shit mood he’s been in lately.” Glancing at the restroom, I wanted to go back to before I said the words. My honesty ruined our happy morning. “You can’t take it personally,” Vaughn added when I just stared at the restroom. “You know how moody Judd is. Always crying and bitching about something. A freaking drama queen.” Grinning, I looked up at him. “Thank you.” “Men like us aren’t used to pretty girls looking at them like you look at Judd. He’s not sure what to do with you and you’re just gonna have to be patient while he figures shit out.” “Okay,” I said, studied him. Whereas Judd hid a deep sorrow and iced heart behind his walls, I sensed Vaughn concealed a barely contained rage. He smiled easily enough, but it was a ruse. Just like Judd who acted like the world didn’t touch him, Vaughn faked his exterior to avoid showing anything to the world. “Why do they call you Outlaw?” I asked. Vaughn sighed. “Because it’s better than calling me dead man walking.” “I don’t understand.” “You don’t need to, darlin. The drama queen returns.” When Judd appeared next to me, his expression was unreadable while kissing me softly. When he pulled away, his gaze flickered to Vaughn. “Thanks.” “You are so premenstrual sometimes.” Grinning, Judd sat down across from me then glanced at Vaughn. “Fuck off.” Vaughn leaned his hip against the side of the booth and sized me up. “What is it about the Smith sisters that makes otherwise strong men lose their balls?” “I have no idea and I’m out of sisters, so I guess you’re out of luck.” “Thank the Lord too. I like my balls attached.

Children’s minds are cast in much the same mold as our own. Sternness and severity of manner chill them and set them back. It shuts up their hearts, and you will weary yourself to find the door. But let them see that you have an affectionate feeling towards them and that you really desire to make them happy and do them good, so that if you punish them, they know it is intended for their well-being. As they see that you, like the pelican, would give your heart’s blood to nourish their souls, they will soon be submitted and devoted to you.[2] But they must be wooed with kindness, if their attention is ever to be won. And surely, reason itself might teach us this lesson. Children are weak and tender creatures, and they need patient and considerate treatment. We must handle them delicately, like frail machines, for fear that by rough fingering we do more harm than good. They are like young plants and need gentle watering – often, and only a little at a time. We must not expect all things at once. We must remember what children are and teach them as they are able to bear. Their minds are like a lump of metal – not to be forged and made useful all at once but only by a succession of little blows. Their understanding is like narrow-necked vessels: we must pour in the wine of knowledge gradually, or much of it will be spilled and lost. Precept upon precept; line upon line, line upon line; here a little, and there a little must be our rule (Isaiah 28:10). The whetstone does its work slowly, but frequent rubbing will bring the scythe to a fine edge. Truly, patience is needed in training a child, but without it, nothing can be done. Nothing will compensate for the absence of this tenderness and love. A minister may speak the truth as it is in Jesus – clearly, forcibly, and unanswerably; but if he does not speak it in love, few souls will be won. Likewise, you must set before your children their duty – command, threaten, punish, and reason – but if affection is lacking in your treatment, your labor will be all in vain. Love is one grand secret of successful training. Anger and harshness may frighten, but they will not persuade the child that you are right. If he often sees you lose your temper, you will soon cease to have his respect. A father who speaks to his son as Saul did to Jonathan when his anger was kindled against him and he called him the son of the perverse rebellious woman (1 Samuel 20:30), can’t expect to retain his influence over that son’s mind. Try hard to maintain your child’s affections. It is a dangerous thing to make your children afraid of you. Anything is almost better than reserve and insecurity between your child and you, but hesitancy will result from fear. Fear puts an end to openness; fear leads to secrecy; fear sows the seed of much hypocrisy and leads to many lies. There is a mine of truth in the apostle’s words to the Colossians: Fathers, do not exasperate your children, so that they will not lose heart (Colossians 3:21). Be sure not to overlook the advice this verse contains.

Where is hell, anyway? Ancient man believed that hell was underground, in the center of the earth, where it was hot. This belief was based on the erroneous notion that the earth was the center of the universe. When science proved that the sun was the center of the solar system, then what? Well, the Bible and Sacred Tradition never again tried to define the exact location of hell. Because God created hell as a place to incarcerate the devil and all the bad angels who rebelled with him, and because angels are pure spirits and have no bodies that take up space, hell isn’t a physical place. It’s as real as heaven or purgatory, but you can’t travel to it anymore than a spaceship can reach heaven. The essence of hell isn’t a million degrees of heat from fire but from the heat that comes from hatred and bitterness. Hell is a lonely and selfish place; no matter how many souls it contains, not one of them cares about anyone else. It’s utter isolation as well as eternal torment, which is why everyone should want to avoid it at all cost. Heaven, on the other hand, is a place of happiness and joy because everyone there knows and loves each other. And, most of all, heaven is desirable because of what’s called beatific vision — seeing God face to face for eternity. Being in the presence of the Supreme Being who is all truth and all goodness ought to be the desire of every person.

My dad doesn't have an iota of the depressive in him. He just depresses other people. Nothing brings him down. But this can't be true. I think it just comes out when absolutely no one else is around. It always seemed that while I knew he loved us a lot, my father actually needed nothing to be happy except books. There was enough in literature to challenge, entertain, amuse and inspire a man for a lifetime. Books and music were simply enough to sustain anyone was what he radiated. Humor, love, tragedy, it was all contained therein. And if all he needed was books, then he probably wouldn't mind if he lost the house and the wife and the whole life. Because the story was more important than the family. The story being that he was going to write the Great American Novel and finally be important, and in being important, he would be loved. Willing to lose his family to be loved by his family. Oh, the tragic blunder of this. It could almost drive someone mad. Wait, it did drive someone mad.

She presses play and Andrea listens to the song. A guitar starts playing, then another and then drums; it’s an unusual sound; it seems like rock music but is strange, somewhat gothic and punk. It’s a melodic song, though, and his foot taps the beat without him realizing. A man’s voice, full of sadness, sings the first words:   "When routine bites hard And ambitions are low And resentment rides high But emotions won’t grow And we're changing our ways Taking different roads..."   Andrea knows it! He hears the song arrive from his distant past with a suitcase full of memories. He sees himself as a child, sitting in the living room, his little legs dangling from a chair. His father has just received a new CD from abroad and couldn’t wait to receive it so Gina the caretaker has sent it on to him in Clusone. He’s really excited and tells mom all about it. She’s happy too. Barbara has pigtails and is eating a piece of focaccia with olives, sticking her fingers inside to take them out one by one. She’s tiny, five years old or maybe younger. Andrea sees the CD on the table and wonders what is so special about it. There's a very pale guy on the front, with dark hair and a strange fringe. His mouth is right up to the microphone and everything else is black. It’s written in a language that he can’t read, though he knows that it’s English. His parents are so happy that he decides to take it and have a listen. He snatches the disc and CD player and runs off. He runs very fast...   "Then love, love will tear us apart again" sings Ian Curtis, the voice of Joy Division, his parents’ favorite band. It’s a compilation that came out in 2000, containing a special song, "Love will tear us apart again." Andrea runs to a little girl that he loves very much. He has fun all day long with her in the mountains. He runs to his inseparable friend, his dear... "Susy!" he exclaims, eyes open wide. She smiles and nods. He

Well, I considered burning this place down as a warning, but that was counterproductive as it’s in the middle of a forest. So I was going to threaten you to leave, but I don’t have the time to go around checking that you’ve actually done anything.” I stood and folded the chair, placing it over by the rest. “No, I figured I’d come here to tell you that, while no one has any proof of your wrongdoings, we all know what you did. This coven has been marked because of your actions, and Avalon will be keeping a very close eye on you. Not because we believe you’re doing anything wrong, of course, but because you were involved in a traumatic event in Germany, and they want to make certain you’re all okay. “There will be site visits, probably at random, maybe in the middle of the night. There might even be interviews with all the members, just to verify that everyone is happy and healthy.” “You can’t do that,” Mara said with barely contained rage. “I’m not. Avalon is—well, technically, Lucie is, but she helps run the place, so she’s probably qualified to tell whether people here are happy and healthy. Did I mention the random visits?” “You think this is funny?” Emily asked. I shook my head. “I think it’s deadly serious. A group of witches used by Demeter and Hera broke Cronus out of Tartarus, witches who used the coven leader’s own daughter to get the job done.” My stare could have bored holes in Mara. “Emily, I’m not going to underestimate you again. I promise you that. And Mara, dear sweet Mara. Your daughter is a delight. If you remove her from school, if you hurt her, if anything happens to her in any way that results in my friend’s daughter telling me of her unhappiness at your parenting, I will come find you. And I promise, once I’m done, no one will ever find out what happened to you.” I made my way toward the door, my piece said. “You think that you can threaten me, Mister Garrett?” Mara said, her body shaking with anger. I continued walking and opened the door before pausing for a second. “You can’t come into my coven and demand things,” Mara continued. “You’re a thug, a man with no vision who does what his masters tell him. I’m not afraid of you. You don’t scare me.” I didn’t turn back toward the two women as I spoke, “Then clearly you

It gets stored as a frozen sense memory (body memory) with little reason or understanding attached to it. These painful memories may not get processed, understood, and placed into the overall context of one’s life. They may become banished from consciousness by one of our psychological defenses of dissociation or numbing. They may get “forgotten.” But unfortunately, what we don’t know can hurt us. What we can’t consciously feel or remember can still have great power over us. As children from families that contain trauma, we may find ourselves moving into adult roles carrying unconscious or only partly conscious burdens that we aren’t fully aware of, that interfere with our happiness. In other words, unresolved pain from yesterday gets transferred onto the relationships and circumstances of today without our knowing how or why. Part of what gets us into trouble is that our honest and genuine reactions to previous painful events may be unavailable to us, hidden even from ourselves. Consequently, we may be unable to trace back to their origins our strong reactions to the circumstances in the present. In other words, we don’t know that we don’t know.

So you’ve run off from him, have you?” Beatrix asked, smoothing the wiry ruff on his head. “Naughty boy. I suppose you’ve had a fine old time chasing rabbits and squirrels. And there’s a damaging rumor about a missing chicken. You had better stay out of poultry yards, or it won’t go well for you in Stony Cross. Shall I take you home, boy? He’s probably looking for you. He--” She stopped at the sound of something…someone…moving through the thicket. Albert turned his head and let out a happy bark, bounding toward the approaching figure. Beatrix was slow to lift her head. She struggled to moderate her breathing, and tried to calm the frantic stutters of her heart. She was aware of the dog bounding joyfully back to her, tongue dangling. He glanced back at his master as if to convey Look what I found! Letting out a slow breath, Beatrix looked up at the man who had stopped approximately three yards away. Christopher. It seemed the entire world stopped. Beatrix tried to compare the man standing before her with the cavalier rake he had once been. But it seemed impossible that he could be the same person. No longer a god descending from Olympus…now a warrior hardened by bitter experience. His complexion was a deep mixture of gold and copper, as if he had been slowly steeped in sun. The dark wheaten locks of his hair had been cut in efficiently short layers. His face was impassive, but something volatile was contained in the stillness. How bleak he looked. How alone. She wanted to run to him. She wanted to touch him. The effort of standing motionless caused her muscles to tremble in protest. She heard herself speak in a voice that wasn’t quite steady. “Welcome home, Captain Phelan.” He was silent, staring at her without apparent recognition. Dear Lord, those eyes…frost and fire, his gaze burning through her awareness. “I’m Beatrix Hathaway,” she managed to say. “My family--” “I remember you.” The rough velvet of his voice was a pleasure-stroke against her ears. Fascinated, bewildered, Beatrix stared at his guarded face. To Christopher Phelan, she was a stranger. But the memories of his letters were between them, even if he wasn’t aware of it. Her hand moved gently over Albert’s rough fur. “You were absent in London,” she said. “There was a great deal of hullabaloo on your behalf.” “I wasn’t ready for it.” So much was expressed in that spare handful of words. Of course he wasn’t ready. The contrast would be too jarring, the blood-soaked brutality of war followed by a fanfare of parades and trumpets and flower petals. “I can’t imagine any sane man would be,” she said. “It’s quite an uproar. Your picture is in all the shop windows. And they’re naming things after you.” “Things,” he repeated cautiously. “There’s a Phelan hat.” His brows lowered. “No there isn’t.” “Oh, yes there is. Rounded at the top. Narrow-brimmed. Sold in shades of gray or black. They have one featured at the milliner’s in Stony Cross.” Scowling, Christopher muttered something beneath his breath.

Staff meal." The words are sweet relief, and I untie the apron Roberto gave me, hanging it up on the hook by the entrance. Sure, I ate here last night. But there were so many things on the menu I didn't order. The open-faced duck confit sandwich with red wine aioli, the almond-crusted salmon with zucchini puree, tempura vegetables, chipotle oil. I wonder how this works, if we get to choose whatever we want. Or maybe it's some new creation, some experimental dish that Chef tries out on the staff before adding it to the menu. To think that I might try one of her dishes before anyone else is all the reward I need for today's scrubbing, for the hot water that has splashed all over me throughout the day. What I find instead is a sheet tray of charred burger patties, most of them covered in toxic-yellow American cheese. There's another sheet tray with toasted buns and matchstick fries. Morris and Boris are leaning against the coffee station, taking huge bites in sync. I try to hide my disappointment, follow Elias's lead and grab a plate. I'm shocked that some people are eating it just like that, munching down as quickly as possible without bothering with the condiments. I'm starving too, but it's crazy to me that Chef Elise's food is at their fingertips and everyone's just letting it sit there. There's a whole line of deli containers right in front of us, and I can't even tell what's in them, but the mere thought is making my mouth water. Whispering so that no one can laugh and/or yell at me, I ask Elias if it's cool to use some of the mise to spruce up the burger. He shrugs. "Do your thing." It mellows the disappointment a little: pickled red jalapeños, cilantro aioli, Thai slaw.

Stoicism suggests that one should try to maintain the following balance: an awareness that the things we are worried about could and very likely might happen – that life will contain moments of tragedy and sharp turns – and that we should be prepared for these moments, both mentally and practically, in any way we can. However, equally important is recognizing that many of these sorts of catastrophic moments, can’t be known nor controlled nor predicted and thus, after a point, worrying has none. Once one has done everything that is rationally and realistically preventative, they should work to revert their attention back to the present, leaving all additional concern about the future, for the future. Awareness and rational preparation have value to the future at low cost to the present. But worrying about what one cannot know nor control of the future has no value to either and comes at the cost of the present. Following the Stoic way of thinking to potentially help counter this unnecessary anxiety and bring our attention and enjoyment back to the present, we can remind ourselves that in the future, things might not be ok, but if they might not be, then they are now. Or at least better than the future version we are worried about. If we are worried that things will only get worse, then things are as good as they’ll ever be right now. And how foolish it would be to ruin what might be ok now out of concern of things potentially not being so later if one cannot know or do anything further to prevent it? And better yet, if one is wrong about what they’re fearful, then things will only get better. And there is even less reason to worry. Moreover, we tend to assume the worst. We tend to worry not only about things going wrong but the worst cases of things going wrong, paired with a sense that in the face of such cases, we would be broken and ruined, beyond repair. However, how often is this actually true? Stoic philosopher Seneca wrote, “We are more often frightened than hurt, and we suffer more from imagination than from reality.” Epictetus similarly wrote, “Man is not worried by real problems so much as by his imagined anxieties about real problems.” In all likeliness, there is someone somewhere right now living some version of a seemingly worst-case scenario for many of us, living with no phone, computer, TV, and a great many other things, unaware of this video and perhaps a huge portion of the happenings of the world. And he or she is likely just as happy or unhappy as many of us right now. We are adaptable creatures, wired to adjust our worries to our circumstances, as well as our abilities to remain ok in the face of them. And it is perhaps of great use to consider and meditate on this idea frequently and with confidence. That even if some version of nearly worst-case, we would likely still be some form of ok. The ingredients of your being that have gotten you where you are, that have given you what you’ve experienced, will still remain. To paraphrase Roman statesman, and philosopher Cicero, while one still breathes, one still has hope. At least in some form.

Glass" In every bar there’s someone sitting alone and absolutely absorbed by whatever he’s seeing in the glass in front of him, a glass that looks ordinary, with something clear or dark inside it, something partially drunk but never completely gone. Everything’s there: all the plans that came to nothing, the stupid love affairs, and the terrifying ones, the ones where actual happiness opened like a hole beneath his feet and he fell in, then lay helpless while the dirt rained down a little at a time to bury him. And his friends are there, cracking open six-packs, raising the bottles, the click of their meeting like the sound of a pool cue nicking a ball, the wrong ball, that now edges, black and shining, toward the waiting pocket. But it stops short, and at the bar the lone drinker signals for another. Now the relatives are floating up with their failures, with cancer, with plateloads of guilt and a little laughter, too, and even beauty—some afternoon from childhood, a lake, a ball game, a book of stories, a few flurries of snow that thicken and gradually cover the earth until the whole world’s gone white and quiet, until there’s hardly a world at all, no traffic, no money or butchery or sex, just a blessed peace that seems final but isn’t. And finally the glass that contains and spills this stuff continually while the drinker hunches before it, while the bartender gathers up empties, gives back the drinker’s own face. Who knows what it looks like; who cares whether or not it was young once, or ever lovely, who gives a shit about some drunk rising to stagger toward the bathroom, some man or woman or even lost angel who recklessly threw it all over—heaven, the ether, the celestial works—and said, Fuck it, I want to be human? Who believes in angels, anyway? Who has time for anything but their own pleasures and sorrows, for the few good people they’ve managed to gather around them against the uncertainty, against afternoons of sitting alone in some bar with a name like the Embers or the Ninth Inning or the Wishing Well? Forget that loser. Just tell me who’s buying, who’s paying; Christ but I’m thirsty, and I want to tell you something, come close I want to whisper it, to pour the words burning into you, the same words for each one of you, listen, it’s simple, I’m saying it now, while I’m still sober, while I’m not about to weep bitterly into my own glass, while you’re still here—don’t go yet, stay, stay, give me your shoulder to lean against, steady me, don’t let me drop, I’m so in love with you I can’t stand up. Kim Addonizio, Tell Me (BOA Editions Ltd.; First Edition (July 1, 2000)

But he is still locked up.' 'Oh, child,' answered Mrs. Golden. 'That cage can't contain Sunny's spirit. It soars right out from behind those bars. That's what's important for all of us. To let our souls sing out.

39 SYLVIA Victoria is dressed in a billowy flower-printed dress that I found in her closet. Something tight is out of the question because of her feeding tube and it would not have been flattering with the way she often slumps in the chair. I have a feeling the dress used to be more snug on her, but now it hangs loose on her bony frame. I also spent some time on her hair. I combed it out and put in the oil treatment again, and it looks lush and shiny. I thought about trying to tie it back, but I think it’s most flattering when it’s loose. Now I’m working on her makeup. I put a layer of pink lipstick on her crooked lips, and now I’m doing my best to cover the scar on her left cheek. I don’t think there’s anything I could do to conceal it entirely, but it looks a lot better than when I started. Victoria is allowing me to put on the makeup, but she looks utterly unenthusiastic. I can’t entirely blame her. As much as I chatter about how much fun this will be, I’m not looking forward to it either. Part of me wants to duck out and leave Victoria and Adam to have Thanksgiving alone as a married couple. But the more I read of her diary, I feel like that is not what Victoria wants. She doesn’t want to be alone with him. And I don’t want her to be alone with him either. “There.” I dab on the last of the concealer—I’ve used half the container and the scar is still very visible. “All done.” Victoria just stares at me. “You look beautiful.” I grab the mirror I found in the bathroom and hold it up to her face. “Take a look.” Victoria glances briefly at the mirror, then turns away. She never seems very happy when I show her a mirror. She either looks away or frowns at herself. Sometimes she touches the scar. I wish Adam had shelled out for her to get plastic surgery. I know he thinks she doesn’t notice, but he’s wrong. “I just…” I chew on my lip. “I want you to know that I’m not going to… I mean, Adam is your husband, not mine. I’m going to tell him tonight that I’m not going to…” For the first time since I came in here, Victoria’s eyes show a spark of interest. “It’s not right,” I say. “It was a mistake and I’m sorry. I’ll tell him tonight.” “Be…” She’s focusing so hard on what she wants to say that some drool comes out of the right side of her mouth, smearing her lipstick. “Be… care…” For once, I know exactly what she’s trying to say. Be careful. I leave Victoria to find some nail polish in the bathroom. That’s the last thing I need to complete her look for the evening. I want Victoria to look really beautiful tonight. Like her old self, as much as possible. It’s important to me. Maggie must have moved the nail polish when she was cleaning. I look in the usual place in the closet within the bathroom, but it’s not there anymore. I search through the other shelves, trying to find the bag of multicolor nail polish tubes. I find more makeup, but not polish. But one thing I do find surprises me. It’s a black bag of medications. I never was sure where Adam kept Victoria’s medications. He always just seems to have them ready to administer. I pick up a bottle from the black plastic bag and see the date of the most recent refill. It was less than a month ago.

We spend so much time wishing our lives were different, comparing ourselves to other people and to other versions of ourselves, when really most lives contain degrees of good and degrees of bad. There are patterns to life...Rhythms. It is so easy, while trapped in just the one life, to imagine that times of sadness or tragedy or failure or fear are a result of that particular existence. That it is a by-product of living a certain way, rather than simply living. I mean, it would have made things a lot easier if we understood there was no way of living that can immunise you against sadness. And that sadness is intrinsically part of the fabric of happiness. You can't have one without the other. Of course, they come in different degrees and quantities. But there is no life where you can be in a state of sheer happiness for ever. And imagining there is just breeds more unhappiness in the life you're in.

You may think you want me, but it’s Denny you need. You deserve to be happy, Cecily. Adored, doted upon, surrounded by a half-dozen blue-eyed children. I want you to have that life.” “Then give me that life.” “I can’t. Don’t you see? Everything’s different now. I’m different now. I’m not that dashing, immortal youth who kissed you in the garden all those years ago.” She stroked his cheek. “I’m not the giddy, moonstruck girl you kissed. I’m a woman now, with my own fears and desires. And a heart that’s grown stronger than you’d credit. Strong enough to contain four years’ worth of love.” He cleared his throat and studied the wood paneling. The whorls of grain twisted and churned as he blinked. “You should have saved it for someone else.” “I’ve never wanted anyone else.” She tugged on his chin until he met her gaze. “Luke. Fight for me.” He shook his head. “I’m done with fighting.” “And I’m done with waiting,” she said. “If you walk away from me again . . .” “We’re finished. I know.” Tenderly, he hooked a wisp of her hair with his fingertip and slowly tucked it behind her ear. “Marry Denny.” She stared at him, lips parted in disbelief. “What a liar you are. You keep insisting you’ve changed, but you haven’t changed one bit. Toying with my affections one moment, callously discarding them the next. I can’t decide whether you’re deceiving me or just lying to yourself.” “Don’t overthink it, Cecy.” Turning aside, he tugged casually on each of his cuffs. “You said it best last night. I’m an arrogant, insufferable cad.” He

Maybe we all come into this world with a Good Luck Bag in our hands. The bag contains everything you’re destined to experience after you’re born into this life. Hopes and despairs. Happinesses and torments. Joyful laughter and choked-back tears. Feelings of love and feelings of hate. They’re all there. Just because it says “Good Luck” on the outside doesn’t mean the bag contains nothing but good fortune. Sometimes what you find inside isn’t anything like what you hoped for. It looks cheap, and disappoints. You wish you’d chosen a different bag. But you can’t discard what you find in it. You reluctantly put it on, make do with it one way or another, and about the time you grow into it, you’ve forgotten how you even came by it. What looked cheap, what disappointed, is now simply there. It’s there as something given only to you.