Caffeine Dependent Quotes

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* Location: Break room. * Caffeine Dependency: Approaching twelve-step program territory.
Qwen Salsbury
Some research has suggested that moderate amounts of caffeine may help to improve memory and may help detox the liver. Consuming too much can result in caffeine dependency accompanied by physical effects such as insomnia, headaches, heart palpitations and restlessness.
27Press (19 Lessons On Tea: Become an Expert on Buying, Brewing, and Drinking the Best Tea)
Caffeine is safe and effective but not without a downside. Depending on one’s sensitivity, it has a half-life of six to eight hours. Even if you have no trouble falling asleep after drinking coffee late in the day, you may wake more easily during the night because your nervous system is still aroused, your brain attuned to sounds and other stimuli that would otherwise go unheeded. The more poorly you sleep, the more caffeine you tend to consume the next day, and the more lightly you sleep the following night. And so on.
Mary Roach (Grunt: The Curious Science of Humans at War)
So if you need an extra boost to get out of bed this morning, if you need something more than caffeine can offer, use this. People are depending on you. Your purpose is to help us render this great work together. And we’re waiting and excited for you to show up.
Ryan Holiday (The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius)
And you’re sitting here, waiting on him, looking like a lost puppy.” I shrugged. “It was a good month. I’m hoping for more five-cups-of-coffee moments.” “Five-cups-of-coffee moments?” “You know. That serious high you get after you’ve had five cups of coffee.” “You have to keep feeding love what it needs to keep it feeling like love. Drink a lot of coffee every day, and you’ll need to drink more coffee to get the same effect.” “Caffeine and love. Both are drugs. You become dependent. It starts to own you.” “Your relationship with Chicken and Waffles sounds as miserable as my marriage.” “I’m not hooked. We’re just ships docked at the same port for now, that’s all.” “You’re restless. Aggravated. Your expression says you’re in pain and ready to jump.” I frowned at my phone. “Hurts when he doesn’t call or text me back.” “The guy you’re chasing . . . is Chicken and Waffles the type of man you’d want your son to be?” “I’m not chasing him. I’m not chasing any man.” “Play the game. What you have described to me is an abusive relationship.
Eric Jerome Dickey (One Night)
To make meaning is to go beyond the information given. A fast-beating heart has a physical function, such as getting enough oxygen to your limbs so you can run, but categorization allows it to become an emotional experience such as happiness or fear, giving it additional meaning and functions understood within your culture. When you experience affect with unpleasant valence and high arousal, you make meaning from it depending on how you categorize: Is it an emotional instance of fear? A physical instance of too much caffeine? A perception that the guy talking to you is a jerk? Categorization bestows new functions on biological signals, not by virtue of their physical nature but by virtue of your knowledge and the context
Lisa Feldman Barrett (How Emotions Are Made: The Secret Life of the Brain)
THE SPEED OF TIME VARIED, fast or slow, depending on the depth of my sleep. I became very sensitive to the taste of the water from the tap. Sometimes it was cloudy and tasted of soft minerals. Other times it was gassy and tasted like somebody’s bad breath. My favorite days were the ones that barely registered. I’d catch myself not breathing, slumped on the sofa, staring at an eddy of dust tumbling across the hardwood floor in the draft, and I’d remember that I was alive for a second, then fade back out. Achieving that state took heavy dosages of Seroquel or lithium combined with Xanax, and Ambien or trazodone, and I didn’t want to overuse those prescriptions. There was a fine mathematics for how to mete out sedation. The goal for most days was to get to a point where I could drift off easily, and come to without being startled. My thoughts were banal. My pulse was casual. Only the coffee made my heart work a bit harder. Caffeine was my exercise. It catalyzed my anxiety so that I could crash and sleep again. The movies I cycled through the most were The Fugitive, Frantic, Jumpin’ Jack Flash, and Burglar. I loved Harrison Ford and Whoopi Goldberg.
Ottessa Moshfegh (My Year of Rest and Relaxation)
Outlawing drugs in order to solve drug problems is much like outlawing sex in order to win the war against AIDS. We recognize that people will continue to have sex for nonreproductive reasons despite the laws and mores. Therefore, we try to make sexual practices as safe as possible in order to minimize the spread of the AIDS viruses. In a similar way, we continually try to make our drinking water, foods, and even our pharmaceutical medicines safer. The ubiquity of chemical intoxicants in our lives is undeniable evidence of the continuing universal need for safer medicines with such applications. While use may not always be for an approved medical purpose, or prudent, or even legal, it is fulfilling the relentless drive we all have to change the way we feel, to alter our behavior and consciousness, and, yes, to intoxicate ourselves. We must recognize that intoxicants are medicines, treatments for the human condition. Then we must make them as safe and risk free and as healthy as possible. Dream with me for a moment. What would be wrong if we had perfectly safe intoxicants? I mean drugs that delivered the same effects as our most popular ones but never caused dependency, disease, dysfunction, or death. Imagine an alcohol-type substance that never caused addiction, liver disease, hangovers, impaired driving, or workplace problems. Would you care to inhale a perfumed mist that is as enjoyable as marijuana or tobacco but as harmless as clean air? How would you like a pain-killer as effective as morphine but safer than aspirin, a mood enhancer that dissolves on your tongue and is more appealing than cocaine and less harmful than caffeine, a tranquilizer less addicting than Valium and more relaxing than a martini, or a safe sleeping pill that allows you to choose to dream or not? Perhaps you would like to munch on a user friendly hallucinogen that is as brief and benign as a good movie? This is not science fiction. As described in the following pages, there are such intoxicants available right now that are far safer than the ones we currently use. If smokers can switch from tobacco cigarettes to nicotine gum, why can’t crack users chew a cocaine gum that has already been tested on animals and found to be relatively safe? Even safer substances may be just around the corner. But we must begin by recognizing that there is a legitimate place in our society for intoxication. Then we must join together in building new, perfectly safe intoxicants for a world that will be ready to discard the old ones like the junk they really are. This book is your guide to that future. It is a field guide to that silent spring of intoxicants and all the animals and peoples who have sipped its waters. We can no more stop the flow than we can prevent ourselves from drinking. But, by cleaning up the waters we can leave the morass that has been the endless war on drugs and step onto the shores of a healthy tomorrow. Use this book to find the way.
Ronald K. Siegel (Intoxication: The Universal Drive for Mind-Altering Substances)
There is a taboo in the psychology world, to ask a therapist what their cure rate is. Though the therapist knows what the person means in asking, and could give an answer, they typically dislike the question, because it is a way of measuring the psychologist on something that depends ultimately on their patients. To add to that the therapist doesn’t typically see a struggle in their patient’s life not being a struggle, but that a person gets better at not letting it get to them. I would say that our experience in life will always be in reference to our weaknesses, but that isn’t a bad thing. Our weaknesses plague us until we decide to really face them, and then they become strengths as we change them. I think it is a matter of maturing, and not curing in psychopathology, we’re naïve not broken. Alcoholism for instance, once it is overcome, the person doesn’t forget all the intricacies of the cost-benefit of alcohol once they become sober. They still know exactly what problems alcohol seemed to solve, and when faced with those problems, they cannot completely exclude it as a possible remedy. Why? For example, I personally don’t drink alcohol, but I know many people who see it as a normal part of their life, and have set what they feel are appropriate bounds for its use. It is a lot easier for me, who has not experienced any benefits, but knows several disadvantages, to not see alcohol as worth it. However, similarly in my life, fully knowing both the advantages of things like soda, fast food, sleeping in, not exercising and whatever else, in the cost benefit analysis, they sometimes still win. Every asset has associated risks, and when making a decision, while trying to optimize value, we are not picking between correct or incorrect, or right or wrong, but cost vs benefit in safe bet vs the risky bet. Whether I can study or write better while drinking a caffeinated soda has yielded inconsistent results, but sometimes the gamble seems worth it, however drinking a soda before going to the gym has yielded consistently negative results. This is the process of maturity, and the only way to help someone mature faster, is to help them remember and process the data they have already gathered or are currently gathering. One thing that slows down this process is false information. Many cases of grave disability due to psychopathology are caused because of the burden of an overwhelming amount of counterproductive information, and limited resources of productive information.
Michael Brent Jones (Conflict and Connection: Anatomy of Mind and Emotion)
Honoré de Balzac was convinced his vast literary output, as well as the operations of his imagination, depended on heroic doses of coffee, consumed through the night as he chronicled the human comedy in his innumerable novels. Eventually, he developed such a tolerance for caffeine that he dispensed altogether with the diluting effects of water, developing his own unique method of administering the drug dry: I have discovered a horrible, rather brutal method that I recommend only to men of excessive vigor. It is a question of using finely pulverized, dense coffee, cold and anhydrous, consumed on an empty stomach. This coffee falls into your stomach, a sack whose velvety interior is lined with tapestries of suckers and papillae. The coffee finds nothing else in the sack, and so it attacks these delicate and voluptuous linings . . . sparks shoot all the way up to the brain.
Michael Pollan (This Is Your Mind on Plants)
71 and over    Your score indicates that you are somewhat dependent on sugar and caffeine for your energy production. Please read on. There are natural ways of restoring efficient energy production without charging your system with sugar and caffeine. 
Samantha Michaels (Sugar Detox : Sugar Detox Program To Naturally Cleanse Your Sugar Craving , Lose Weight and Feel Great In Just 15 Days Or Less!: Sugar Detox Program to ... and Feel Great in Just 15 Days or Less!)
Caffeine Use Disorder: Dependence on caffeine [This is not yet categorized as a formal disorder but is proposed for inclusion in Section III of DSM-5 as a condition requiring further research.27]
Eleanor Longden (Learning from the Voices in My Head)
Let’s move on to plants. Most of us have had coffee, tea, and chocolate (derived from cacao). The Brazilians among us will be familiar with the drink Guaraná Antarctica, made from the guaraná plant in the Amazon rainforest. All four plants produce the same chemical desired by humans: a purine alkaloid called 1,3,7-trimethylpurine-2,6-dione—in short, caffeine.9 These four plants may seem to be closely related, but they aren’t. The common ancestor of tea and coffee dates back a hundred million years. Cacao is more closely related to maple and eucalyptus trees than to tea and coffee. Bizarrely, the ancestor of coffee gave rise to potatoes and tomatoes but not tea! Plants have many defense mechanisms against predators, and it appears that some have converged toward the same solution: producing caffeine. Many plants rely on birds to pollinate their flowers. So if a plant depends on hummingbirds for pollination, what should it do? Develop red flowers because red is attractive to hummingbirds. Consequently, eighteen types of plants that hummingbirds pollinate have evolved bright red flowers.
Pulak Prasad (What I Learned About Investing from Darwin)
What are the main causes of Dandruff? Dandruff, a harmless, chronic condition, occurs when the scalp is dry or oily and produces thin patches of dead skin. These little white scales dot the hair and fall like snow on the shoulders. Although harmless, dandruff can be bothersome. They often appear between the ages of 10 or 20 and affect up to 40% of people over 30. What is dandruff caused by? There are several types with different causes. What are they and how to treat them? Answers from a dermatologist. Do you feel like your scalp is literally peeling? Is dandruff strewn on your shoulders ruining your life? Although very annoying, this desquamation is generally benign. However, it happens that it really is a pathology and requires appropriate treatment. What are the different types of Dandruff? The most common dandruff is pityriasis, a condition caused by a fungus that colonizes the scalp and disrupts its cell renewal system. Indeed, the skin of the skull permanently eliminates dead cells to produce new ones (as for all skin areas). Under the effect of pityriasis, the process tends to accelerate. The dead cells clump together and accumulate in the form of scales. Result: unsightly flakes on your shoulders. Does hot water cause dandruff? The hot water allows your shampoo to remove more easily grease, dirt and dust that accumulate and dirty scalp. However, do not risk increasing the temperature too much: water that is too hot can irritate or even damage your scalp. Local infection with Staphylococcus aureus can also suggest the presence of ringworms, without this being the case. This is why it is imperative to consult a dermatologist in the event of the appearance of oily and yellowish dandruff. Psoriasis (an autoimmune disease) is the excessive activity of the body's defense systems. Psoriasis and has an exaggerated response to environmental insults. The cells of the epidermis renewing themselves in too large a quantity, they cause excessive desquamation. On the scalp, the phenomenon, therefore, manifests itself in the form of dandruff. Does food cause dandruff? The most cited link between diet and dandruff is due to the yeast Malassezia. According to one theory, since dandruff is caused by yeast, eating yeast-based foods can make it worse. Internal causes of dandruff Stress - Infection, fever - Hormonal imbalance - In women: approaching menstruation and / or heavy menstruation - Excessive sweating - Digestive assimilation problems - Overly acidifying diet EXTERNAL FACTORS - Shampoos too aggressive for the scalp. Best dandruff treatment and prevention The diagnosis of dandruff is easy to do yourself: the scalp itches, it is dry and covered with scales. Seborrheic dermatitis is accompanied by reddish skin, a few yellowish and oily scales, and patches with indefinite contours. Although often chronic, dandruff can be treated. Try a non-medicated shampoo first, massaging the scalp vigorously and rinsing it well. Frequent application of shampoo removes dander, reduces the amount of oil, and prevents the build-up of dead skin cells. If there is no improvement, special anti-dandruff shampoos can give good results. The instructions for use depend on the shampoo used. Some are to be used daily, while others are used once or twice a week. Best products to use during dandruff When choosing an over-the-counter shampoo, look for anti-dandruff agents such as onion and caffeine. You may need Onion Caffeine Shampoo & Conditioner to help control dandruff, and try reducing the number of products you put in your hair (e.g., gels and sprays), or stop using them altogether and eat a balanced diet.
Good Hair
Our java-junkie habits and our dependence on energy drinks, teas, and other caffeinated beverages put us at risk for salt depletion because caffeine acts as a natural diuretic, flushing water and salt from our kidneys.
James DiNicolantonio (The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life)