Bust A Gut Quotes

I really worry about these political people that have no personal life. If there's nothing that's lovely, and if there's nothing that's just ephemeral, that you can just lie on the floor and bust a gut laughing at, then what's the point?

...Or we can blaze! Become legends in our own time, strike fear in the heart of mediocre talent everywhere! We can scald dogs, put records out of reach! Make the stands gasp as we blow into an unearthly kick from three hundred yards out! We can become God's own messengers delivering the dreaded scrolls! We can race dark Satan himself till he wheezes fiery cinders down the back straightaway....They'll speak our names in hushed tones, 'those guys are animals' they'll say! We can lay it on the line, bust a gut, show them a clean pair of heels. We can sprint the turn on a spring breeze and feel the winter leave our feet! We can, by God, let our demons loose and just wail on!

Today," she told it, "death comes to all your circuits. Will it be slow and systematic or fast and brutal?" Considering, she circled it, "Tough decision. I've waited so long for this moment. Dreamed of it." Showing her teeth, she began to roll up her sleeves. "What," Roarke asked from the doorway that connected their work areas, "is that?" "The former bane of my existence. The Antichrist of technology. Do we have a hammer?" Studying the pile on the floor, he walked in. "Several, I imagine, of various types." "I want all of them. Tiny little hammers, big, wallbangers, and everything in between." "Might one ask why?" "I'm going to beat this thing apart, byte by byte, until there's nothing left but dust from the last trembling chip." "Hmmm." Roarke crouched down, examined the pitifully out-of-date system. "When did you haul this mess in here?" "Just now. I had it in the car. Maybe I should use acid, just stand here and watch it hiss and dissolve. That could be good." Saying nothing, Roarke took a small case out of his pocket, opened it, and chose a slim tool. With a few deft moves, he had the housing open. "Hey! Hey! What're you doing?" "I haven't seen anything like this in a decade. Fascinating. Look at this corrosion. Christ, this is a SOC chip system. And it's cross-wired." When he began to fiddle, she rushed over and slapped at his hands. "Mine. I get to kill it." "Get a grip on yourself," he said absently and delved deeper into the guts. "I'll take this into research." "No. Uh-uh. I have to bust it apart. What if it breeds?

So. Yes. We're all dying. We're all crumbling into the void, one cell at a time. We are disintegrating like sugar cubes in champagne. But only women have to pretend it isn't happening. Fifty-something men wander around with their guts flopped over their waistbands and their faces looking like a busted tramp's mattress in an underpass. They sprout nasal hair and chasm-like wrinkles, and go 'Ooof!' whenever they stand up or sit down. men visibly age, every day -- but women are supposed to stop the decline at around 37, 38, and live out the next 30 or 40 years in some magical bubble where their hair is still shiny and chestnut, their face unlined, their lips puffy, and their tits up on the top third of the ribcage.

The door flew open, almost smacking me in my face. I opened my mouth to yell at the asshole busting the door, but stopped the moment i came face-to-face with my own personal siren, my nymph-Echo. This time, she wouldn't walk away. Wrapping my arms around her, I walked her backward into the brick. "Tell me you chose me, Echo." She licked her lips. Those green eyes smoldered, calling me to her. "I chose you." For the first time in three years, the coil forever tightened in my gut relaxed. "You will never regret it. I promise." I wanted her. All of her, but Echo deserved more than a quick thrill and better than a guy like me. Everything needed to be slow and deliberate. I wanted to blow her mind with every touch and every kiss so her every thought always came back to me. I would never touch anyone else again without thinking about her. I'd promised she would be more and i needed to keep that promise. Tearing my self away, i took her delicate hand in mine and headed toward my car. "Come on." "Where are we going?" I opened the passenger door and turned to face her. Echo's innocent eyes were wide with comfusion. She wouldn't be with me. We'd both been through hell, but Echo deserved better. Still, i wasn't all bad. I used to be good, like her, She needed to know that. "Someplace special.

Thinking, one could say, is something we do only when we are no good at an activity.

Stop chasing the wind! Stop thinking the future will be better and easier. Stop thinking that if only things were different you would be a better person and that one day you will be a better father. You do not know the future or what lies around the corner, whether good or ill. Perhaps these are indeed the very best days of my life. Maybe I’ll be dead tomorrow. Live the life you have now instead of longing for the life you think you will have but which you actually cannot control at all. When we realize there is a middle way between being lazy in the here and now and busting a gut for the future, we find tranquility.

Who gets to be the judge of reality? If it was deeply felt, believed, spoken about often or altered your life course, then it was real enough. Faith doesn't get the luxury of all those things one hundred percent of the time, but we call that normal behavior based on a gut feeling.” I said. I looked at his wife and she busted out laughing. Her husband was trying to catch invisible butterflies above his head—dementia. My patients teach me the most sobering of truths: Why wreck his smile. If I could see them, I would want to catch them too.

The trouble was, all their eyes came to me when I opened the door and Morrie grinned a my-girl’s-gonna-get-herself-some grin. Colt looked like he wanted someone to tear his own fingernails out by the roots. And Cal looked like he was having trouble not busting a gut laughing.

I get you’re scared and I know why. But if I didn’t have somethin’ to offer that I’m gonna bust my balls to make good, somethin’ I know in my gut you want, same as me, this would be goin’ a whole lot differently. I haven’t earned it, baby. I don’t even fuckin’ deserve it. But I gotta ask you to trust me anyway.” “Okay,” she whispered, straight up, right there, no hesitation. Jesus. That felt good.

the tale of Beaver Morrison, a b&e convict who tried to build a glider from scratch in the plate-factory basement. The plans he was working from were in a circa-1900 book called The Modern Boy’s Guide to Fun and Adventure. Beaver got it built without being discovered, or so the story goes, only to discover there was no door from the basement big enough to get the damned thing out. When Henley told that story, you could bust a gut laughing, and he knew a dozen—no, two dozen—almost as funny.

If you let it, the shit that actually went down could put years on you but it wasn't fatal. The gut you busted to keep all the other potential shit from ever happening would always kill you though, with slow certainty. ‘Death from a thousand Coulds’, Stencek called it.

Guts,” never much of a word outside the hunting season, was a favorite noun in literary prose. People were said to have or to lack them, to perceive beauty and make moral distinctions in no other place. “Gut-busting” and “gut-wrenching” were accolades. “Nerve-shattering,” “eye-popping,” “bone-crunching”—the responsive critic was a crushed, impaled, electrocuted man. “Searing” was lukewarm. Anything merely spraining or tooth-extracting would have been only a minor masterpiece. “Literally,” in every single case, meant figuratively; that is, not literally. This film will literally grab you by the throat. This book will literally knock you out of your chair… Sometimes the assault mode took the form of peremptory orders. See it. Read it. Go at once…Many sentences carried with them their own congratulations, Suffice it to say…or, The only word for it is…Whether it really sufficed to say, or whether there was, in fact, another word, the sentence, bowing and applauding to itself, ignored…There existed also an economical device, the inverted-comma sneer—the “plot,” or his “work,” or even “brave.” A word in quotation marks carried a somehow unarguable derision, like “so-called” or “alleged…” “He has suffered enough” meant if we investigate this matter any further, it will turn out our friends are in it, too… Murders, generally, were called brutal and senseless slayings, to distinguish them from all other murders; nouns thus became glued to adjectives, in series, which gave an appearance of shoring them up… Intelligent people, caught at anything, denied it. Faced with evidence of having denied it falsely, people said they had not done it and had not lied about it, and didn’t remember it, but if they had done it or lied about it, they would have done it and misspoken themselves about it in an interest so much higher as to alter the nature of doing and lying altogether. It was in the interest of absolutely nobody to get to the bottom of anything whatever. People were no longer “caught” in the old sense on which most people could agree. Induction, detection, the very thrillers everyone was reading were obsolete. The jig was never up. In every city, at the same time, therapists earned their living by saying, “You’re being too hard on yourself.

We ate all of this in front of Tack’s huge, flat-screen TV in the living room where I was treated to a marathon of Storage Wars. Seeing as I didn’t watch TV, I’d never heard of this program. But by the second episode I was hooked. I declared that I thought Brandi and Jarrod were “adorable” together, which for some reason he didn’t explain made Rush laugh so hard I thought he would bust a gut. Rush might find that funny but I decided I was going to start dressing like Brandi. She always looked the shit. I also shared that Dave was my favorite “character” to which Tabby told me with grave seriousness, “But, Tyra, he’s the bad guy.

Christians who don't know the tension of "I believe; help my unbelief" might not be Christians at all, or at the least they might be very infantile ones. Our faith is one of brutal tensions. Not everyone can express this, but every Christian knows it. We feel it in our guts. We feel as if we're going to bust in half as we're pulled in two directions at once. To not recognize the significance of these words indicates a simplistic, thoughtless belief. It isn't a mark of maturity but rather of not being mature enough to know our own weakness and need. Tension is our state of being for all of this life, and to live as a believer is to live in it.

Your friends drag you down, Gordie. Don’t you know that?” He pointed at Vern and Teddy, who were standing and waiting for us to catch up. They were laughing about something; in fact, Vern was just about busting a gut. “Your friends do. They’re like drowning guys that are holding onto your legs. You can’t save them. You can only drown with them.

But maybe I’ll try to work myself up. I don’t know if I could do it, but I might try. Because I want to get out of Castle Rock and go to college and never see my old man or any of my brothers again. I want to go someplace where nobody knows me and I don’t have any black marks against me before I start. But I don’t know if I can do it.” “Why not?” “People. People drag you down.” “Who?” I asked, thinking he must mean the teachers, or adult monsters like Miss Simons, who had wanted a new skirt, or maybe his brother Eyeball who hung around with Ace and Billy and Charlie and the rest, or maybe his own mom and dad. But he said: “Your friends drag you down, Gordie. Don’t you know that?” He pointed at Vern and Teddy, who were standing and waiting for us to catch up. They were laughing about something; in fact, Vern was just about busting a gut. “Your friends do. They’re like drowning guys that are holding onto your legs. You can’t save them. You can only drown with them.

I didn’t want to hear this. “What the hell are you talking about?” “Necromancer with a chaser of werewolf; a drink to make any vampire giddy.” He giggled. Jean-Claude never giggled. I ignored him, if you can ignore an intoxicated vampire. “Jason, can you stand?” “I think so.” His voice was thick, heavy but not sleepy, more the languor after sex. Maybe I was glad my bite had hurt. “Larry?” Larry walked over to us, glancing at Magnus, gun naked in his hand. He didn’t look happy. “Can we trust him?” “We’re going to,” I said. “Help me stand up, and let’s get out of here before fangface busts a gut.” Jean-Claude was doubled over with laughter. He seemed to think “fangface” was outrageously funny. Ye gods. Larry

THREE BIG MISTAKES. But, of course, it’s never that simple. Before we even got to the third one, we were down and done. As much as our willingness to believe in the constant rise felled us, as much as our eagerness to conquer risk opened us up to more risk, as much as Greenspan stood by as Wall Street turned itself into Las Vegas, there was also Greece, and Iceland, and Nick Leeson, who took down Barings, and Brian Hunter, who tanked Amaranth, and Jérôme Kerviel and every other rogue trader who thought he—and it was always a he—could reverse his gut-churning, self-induced free fall with one swift, lucky strike; it was rising oil prices, global inflation, easy credit, the cowardice of Moody’s, the growing chasm of income inequality, the dot com boom and bust, the Fed’s rejection of regulation, the acceptance of “too big to fail,” the repeal of the Glass-Steagall Act, the feast of subprime debt; it was Clinton and Bush the second and senators vacationing with banking industry lobbyists, the Kobe earthquake, an infatuation with financial innovation, the forgettable Hank Paulson, the delicious hubris of ten, twenty, thirty times leverage, and, at the bottom of it, our own vicious, lingering self-doubt. Or was it our own willful, unbridled self-delusion? Doubt vs. delusion. The flip sides of our last lucky coin. We toss it in the fountain and pray.

The first time he saw her, he formed an impression that did not change for many years: She was a dour, bookish, geeky type who dressed like she was interviewing for a job as an accountant at a funeral parlor. At the same time, she had a flamethrower tongue that she would turn on people at the oddest times, usually in some grandiose, earth-scorching retaliation for a slight or breach of etiquette that none of the other freshmen had even perceived. It wasn't until a number of years later, when they both wound up working at Black Sun Systems, Inc., that he put the other half of the equation together. At the time, both of them were working on avatars. He was working on bodies, she was working on faces. She was the face department, because nobody thought that faces were all that important -- they were just flesh-toned busts on top of the avatars. She was just in the process of proving them all desperately wrong. But at this phase, the all-male society of bit-heads that made up the power structure of Black Sun Systems said that the face problem was trivial and superficial. It was, of course, nothing more than sexism, the especially virulent type espoused by male techies who sincerely believe that they are too smart to be sexists. That first impression, back at the age of seventeen, was nothing more than that -- the gut reaction of a post-adolescent Army brat who had been on his own for about three weeks. His mind was good, but he only understood one or two things in the whole world --samurai movies and the Macintosh -- and he understood them far, far too well. It was a worldview with no room for someone like Juanita.

Hundreds of men crowded the yard, and not a one among them was whole. They covered the ground thick as maggots on a week old carcass, the dirt itself hardly anywhere visible. No one could move without all feeling it and thus rising together in a hellish contortion of agony. Everywhere men moaned, shouting for water and praying for God to end their suffering. They screamed and groaned in an unending litany, calling for mothers and wives and fathers and sisters. The predominant color was blue, though nauseations of red intruded throughout. Men lay half naked, piled on top of one another in scenes to pitiful to imagine. Bloodied heads rested on shoulders and laps, broken feet upon arms. Tired hands held in torn guts and torsos twisted every which way. Dirty shirts dressed the bleeding bodies and not enough material existed in all the world to sop up the spilled blood. A boy clad in gray, perhaps the only rebel among them, lay quietly in one corner, raised arm rigid with a finger extended, as if pointing to the heavens. His face was a singular portrait of contentment among the misery. Broken bones, dirty white and soiled with the passing of hours since injury, were everywhere abundant. All manner of devices splinted the damaged and battered limbs: muskets, branches, bayonets, lengths of wood or iron from barns and carts. One individual had bone splinted with bone: the dried femur of a horse was lashed to his busted shin. A blind man, his eyes subtracted by the minié ball that had enfiladed him, moaned over and over “I’m kilt, I’m kilt! Oh Gawd, I’m kilt!” Others lay limp, in shock. These last were mostly quiet, their color unnaturally pale. It was agonizingly humid in the still air of the yard. The stink of blood mixed with human waste produced a potent and offensive odor not unlike that of a hog farm in the high heat of a South Carolina summer. Swarms of fat, green blowflies everywhere harassed the soldiers to the point of insanity, biting at their wounds. Their steady buzz was a noise straight out of hell itself, a distress to the ears.

He managed the ten feet to the water a few inches at a time. He grabbed the gunnel amidships and lifted with his legs; taking a step forward and starting the bow around so it faced the harbor. Three more times got the boat turned around. That was the easy part. It’s not just that he was weak. The dory was too. If he pulled too hard, or in the wrong place, it would break; just as he might bust a gut, or worse. A patient dance ensued. Today the tide was coming in. It was worse when it was going out. Then the water receded almost at the same pace as his advance. A heartbreaking race if anyone was watching. No one ever did.

What the fuck happened between you two?” Logan asks as soon as the door closes. I shrug. Logan is famous for his shrugs. He should accept mine. But he doesn’t. Instead, he punches me in the shoulder. Shit, that hurt. “What the fuck?” I ask. “What happened?” he asks. He looks straight into my eyes. “Nothing,” I say. I shake my head. “Not a fucking thing.” “Dude, you had a pillow shoved in your lap, and you were getting off her bed when we walked in. Something happened.” He shoves my shoulder, almost knocking me over. Logan’s a big boy. A little bigger than me, and I’m a big guy. “Not to mention that she looked like she’d just been fucked.” I stop and turn to face him. I lay both lands flat on his chest and shove him as hard as I can. “Don’t ever fucking talk about her like that again,” I warn. Logan takes a few steps back. Then he grins. “It’s about fucking time,” he says. He holds up a hand to high five me. “Fuck you,” I say instead, and I keep walking toward my dorm. I can’t get there fast enough. “Did you kiss her?” he asks. He grins at me again, and I feel a smile tugging at my own lips. But it doesn’t last for more than a minute. His joviality isn’t contagious. “I was about to…. Then you guys busted in,” I admit. “She wants you, man. She’s got it as bad as you do. Trust me.” I shake my head. “She doesn’t.” “She does.” He claps a hand on my shoulder. “She told Emily. Emily told me.” He pauses and then says, “You’re welcome.” “What did she say?” I ask. I probably don’t want to know. “She said she wants to have your babies.” He jumps back when I go to punch him, and he laughs. “Shut up,” I say. “This is serious.” “Why’s it so serious all of a sudden?” Logan asks.  “This shit’s been going on between you two for a long time. Why does it suddenly matter so much?” “The contest is today. They’re raffling off a kiss from her.” I heave a sigh. “One lucky winner is going to get to kiss the woman I love. In front of everybody.” “Oh, fuck,” Logan breathes. “That’s shit.” “I asked her not to go,” I confess. “So, go buy all the tickets,” he says with a shrug, as though he just solved world poverty or AIDS. “It doesn’t work like that. You have to guess the number of jelly beans in her jar. If you get the wrong number, you don’t get anything. If you get the right number, you get to kiss her.” “So, we need to figure out how many jelly beans are in her jar,” he says simply. He looks at me. “Did you see the jar?” I nod. “It’s a pickle jar.” I hold out my hands to show him the size. “The big kind.” “So we need a jar that size, and we need to fill it with jelly beans and then count them. At least then you can get close, right?” I scrub a hand down my face. “This is stupid. I’ll never get it. Every guess costs a dollar.” I reach into my pocket and pull out my wallet. It’s nearly empty. “You’re just going to let somebody else kiss her?” “If I’m not there, I won’t see it.” I shrug my shoulders, trying to hide the fact that I feel as if I’m being gutted. He stares at me. He doesn’t say anything. “If it were Emily, I’d buy every fucking pickle and every damn jelly bean in the state of New York. There’s no way my girl would kiss some asshole.” “You’re right,” I say. “We need to go to the store.” Hope swells inside me. Do I have a chance? I won’t know until I try, I guess. Logan

I’ve never liked the term ‘actor’.” Barron spoke slowly, joining hands with the cast members to his left and right. The rest of them formed a circle, also holding hands, and he continued. “Seriously now, is anyone here ‘acting’? Is anyone here pretending? “Me, I’m a theater director. One hundred percent, all the time. I’m not pretending, or acting, or trying to fool anyone. This is what I do, and I give it my all—just like you. I look around me, and I don’t see a single phony. I see people who give their hearts, their minds, and their very lives to being serious performers on the stage. In the last weeks I’ve watched every one of you give up the easy life to come here and bust a gut to make this show a reality. “That’s why I call you performers. Not actors—performers. Because when it’s time to prepare, you work out every nuance of a role. When it’s time to step in front of the crowd, you reach out and pull them in with both hands. When it’s time to say your lines, you deliver them with skill and meaning. That’s performance. And there’s nothing phony about that. There’s nothing pretend about that. There’s no acting that will take the place of that. “And so that’s my wish for you tonight: Have a great performance. You’ve done the work, you’re ready, and now it’s time to show off. Have fun out there, gang. Perform.

At least now, if they think my arrest serves a higher purpose, they’ll raise hell, as folks would expect, but not bust me out.” “They’d do that?” Stu chuckled. “In a heartbeat. My mother might rule us with an iron paw and sturdy spoon, but no one hurts her babies.” “I’m glad I followed my gut then.” “So, I’m going to jail. Why me?

I’d been at the plant for three weeks when Curly invited me to his trailer for a drink. He lived just outside Hood River in a double-wide he shared with his mother, a woman he often spoke about. “I told Mother what you said about Dorothy’s mouth looking like a gunshot wound and, Lord, she just about bust a gut, she was laughing so hard. She is one funny lady, my mother. Nothing tickles her funny bone better than a knock-knock joke. You know any good sidesplitters?” Desperate as I was for company, I understood that I was clearly dealing with a loser. Management seemed the perfect career for a person like Curly. I could easily picture him in a short-sleeved shirt, the pocket lined with pens. Someone would ask him to check the time cards and he’d probably say something goofy like “Okey-dokey, artichokey.” I’d tried to straighten him out, but there’s only so much you can do for a person who thinks Auschwitz is a brand of beer. He

I have busted my gut to learn how to make people open up. Meyer was born with it. A loving empathy shines out of those little bright-blue eyes. Strangers tell him things they wouldn't tell their husband or their priest.

laugh. Dawn, who hardly spoke to Addie for the whole weekend she spent there in the summer. Dawn, who never smiled. Ruth’s face looked as if it was used to smiling. Her brown hair was scooped into a kind of nest on the top of her head. It bobbed from side to side as she moved around the kitchen, quick as bird. And she still had her boots on. Dawn would bust a gut. It was shoes off at the door in her house. Ruth would have rules, too, Addie thought – rules for children like her, who didn’t really belong in this house. She would tell Addie what they were when Penny had gone. Like Dawn did. Ruth reached over Addie’s shoulder; put a tray of drinks and a plate of thick, brown sandwiches on the table. ‘Help yourself, love,’ she said. ‘Just say if you want more.

Evangelical Christians, who ought to know better, have contented themselves for some years now in voting for the lesser of two evils. One faction wants to drive toward the cliff of God’s judgment at sixty miles an hour, while the loyal opposition wants to slow down to forty. Hard-working and soft-thinking Christians bust a gut to get the latter group into power. And then, when they do assume control, they compromise with the ousted group and settle on a moderate and well-respected speed of fifty-eight.

what seemed like seconds. The whole time, something was clawing at my head. Thud. I landed hard and threw the creature off my face. It yowled, and I knew it was a cat. Candy pelted me with the force of driving hail, like busted piñata guts. A sharp pain shot through my ankle. It didn’t feel broken, but I figured I’d better wait a few minutes before standing on it again. Everything was pitch black. The only sound, the soft echo of the cat hissing. Carefully, I felt around for the camera. The floor was cold, metal, and sticky with a thin layer of goo. The floor was barren except for fun-sized candy bars and Smarties scattered across the floor. I found the camera battery first. It had a large crack along its case. I figured I'd be lucky if it worked. Once I located the camera, I wiped the gunk off my hands onto my jeans and snapped the battery back into place. The spotlight flickered on. The cat hissed again. It stood, fur on end, a few feet away from me in a corner. Actually, it wasn't a corner—this dungeon had no corners. We were in some sort of round holding tank. This better not be part of Chris's plan.

Right now, in front of all of you, I’m gonna make the vows my dad showed me you should make when you fall in love with a woman.” “Oh shit,” Cher murmured. Ethan turned and looked down at his bride. “I vow to take care of you. I vow that every day you’ll feel safe because you know that down to your bones, seein’ as I’ll be breakin’ my back givin’ it to you. And I vow to give you shit when you’re bein’ a wiseass.” Laughter filled the room, but Ethan was not done speaking. “I also vow to take your shit when I’m bein’ one. I vow to make sure you got what you want as often as I can give it to you. I vow to love the children we make, spend time with them as often as humanly possible, and knock myself out to make them feel safe. I vow to guide them to the right paths in life, showin’ them I’m proud they’re mine, they’re ours, even when they don’t do anything special to make me feel that way.” His voice dipped before he went on. “And most importantly, green eyes, I vow to make you laugh at least once every day for the rest of the beautiful life I also vow to give you. I vow to make you do it hard. I vow to give it from the heart so I can make it come from your gut, and you’ll never forget how happy you make me because I vow to bust my ass to make you the same. I love you, baby, and I cherish you, and that’s what you’re gonna get from me until one or the other of us stops breathing.” “Oh, Ethan!” his girl cried, surging out of her seat, throwing herself in Ethan Merrick’s arms, and shoving her face in his neck. He wrapped one around her and kissed her hair before he turned to the room, raised his glass, and finished. “So toast with me, with my bride, to what real love means—care and safety and laughter and givin’ your baby shit when she’s bein’ a wiseass.

For the fact is, while they last, bubbles are fun; and the widespread silliness attending them is often remembered with a certain amount of humour and fondness.

What did you say?” Henry grated. “I said shut up, Henry.” Rachel’s voice was still soft, but the glint in her eyes was fighting mean. “I’ve put up with your cussedness for nigh on nine years. No more. You apologize to Loretta Jane this instant.” “Or you’ll do what?” Rachel lifted a challenging brow. “Well, I reckon you’re too big for me to grab you by the heels and bash your brains. Guess I’ll have to blow them out. Now apologize. I won’t have that kind of talk in my house.” “Your house?” “That’s right.” Henry did an admirable job of trying to appear amused. Placing his hands on his hips, he bent one knee and eyed the rifle. “Rachel, darlin’, you have a gun right now. Here shortly, you’re gonna have to put it down and cook. And when you do, I’m gonna beat the sass plumb out of you. Now I suggest you be the one to apologize. If you do it convincin’ enough, maybe I’ll forgit this ever happened.” Loretta figured the bluff would probably work. Aunt Rachel had never been long on guts, and Loretta didn’t see her getting a goodly supply in the space of ten minutes. Rachel surprised her, though. Instead of apologizing, she set her jaw and raised her chin. “Henry, if you touch me when I’m cookin’, I’ll rip you from stem to bow with my butcher knife. I’ve had it up to my gullet with you.” “Give me that gun!” Henry stomped toward her. Rachel took quick aim. The explosion of noise nearly scared Loretta out of her skin. Henry jumped straight up, clearing the floor by several inches. “Holy Mother, you near shot my foot off, you damned fool woman!” “Next time, I won’t miss.” Henry sputtered, so mad he looked fit to bust. “Rachel, I swear, I’ll give you the hidin’ of your life for this.” “Touch her, Uncle Henry, and I’ll knock you senseless with a chunk of firewood,” Loretta inserted. “And if she don’t do a good job of it, I’ll finish it for her!” Amy yelled from the loft ladder. “Good for you, Ma! Give the old wart toad what for!” Rachel returned the Spencer to the rack. “Well, Henry? It sounds like three to one. You gonna apologize to Loretta Jane or not?

Just about every kid in America wished they could be Kyle Keeley. Especially when he zoomed across their TV screens as a flaming squirrel in a holiday commercial for Squirrel Squad Six, the hysterically crazy new Lemoncello video game. Kyle’s friends Akimi Hughes and Sierra Russell were also in that commercial. They thumbed controllers and tried to blast Kyle out of the sky. He dodged every rubber band, coconut custard pie, mud clod, and wadded-up sock ball they flung his way. It was awesome. In the commercial for Mr. Lemoncello’s See Ya, Wouldn’t Want to Be Ya board game, Kyle starred as the yellow pawn. His head became the bubble tip at the top of the playing piece. Kyle’s buddy Miguel Fernandez was the green pawn. Kyle and Miguel slid around the life-size game like hockey pucks. When Miguel landed on the same square as Kyle, that meant Kyle’s pawn had to be bumped back to the starting line. “See ya!” shouted Miguel. “Wouldn’t want to be ya!” Kyle was yanked up off the ground by a hidden cable and hurled backward, soaring above the board. It was also awesome. But Kyle’s absolute favorite starring role was in the commercial for Mr. Lemoncello’s You Seriously Can’t Say That game, where the object was to get your teammates to guess the word on your card without using any of the forbidden words listed on the same card. Akimi, Sierra, Miguel, and the perpetually perky Haley Daley sat on a circular couch and played the guessers. Kyle stood in front of them as the clue giver. “Salsa,” said Kyle. “Nachos!” said Akimi. A buzzer sounded. Akimi’s guess was wrong. Kyle tried again. “Horseradish sauce!” “Something nobody ever eats,” said Haley. Another buzzer. Kyle goofed up and said one of the forbidden words: “Ketchup!” SPLAT! Fifty gallons of syrupy, goopy tomato sauce slimed him from above. It oozed down his face and dribbled off his ears. Everybody laughed. So Kyle, who loved being the class clown almost as much as he loved playing (and winning) Mr. Lemoncello’s wacky games, went ahead and read the whole list of banned words as quickly as he could. “Mustard-mayonnaise-pickle-relish.” SQUOOSH! He was drenched by buckets of yellow glop, white sludge, and chunky green gunk. The slop slid along his sleeves, trickled into his pants, and puddled on the floor. His four friends busted a gut laughing at Kyle, who was soaked in more “condiments” (the word on his card) than a mile-

It was recently discovered that research causes cancer in rats.

Susie is having trouble with her computer so she calls Harry, the computer guy, over to her desk. Harry clicks a couple buttons and solves the problem. “So, what was wrong?” asks Susie. Harry replies, “It was an ID ten T error.” “ So what’s that?” asks Suzie. “Write it down,” says Harry. “You’ll figure it out.

If you try to fail but succeed, which have you done?

said the Lakota government will set up reservations for the wasicus, give ’em commodity foods and open boarding schools for the little kids. Sheeit, I almost busted a gut! Taste of their own medicine!

Mistress: something between a mister and a mattress.

The optimist says the glass is half full. The pessimist says the glass is half empty. The engineer says the glass is twice as big as it needs to be.

Two Eskimos sitting in a kayak were getting chilly. They lit a fire in the craft and it sank, proving that you can’t have your kayak and heat it too.

How many psychiatrists does it take to change a light bulb? Only one. But the light bulb has really got to want to change.

I think sex is better than logic, but I can’t prove it.

Harry sent ten different puns to a friend in the hope that at least one of the puns would make him laugh. Unfortunately, no pun in ten did.

The Stress-Busting Effects of Exercise The anti-inflammatory effect is one way that exercise protects us from depression, but exercise does something else to protect us, and it comes back to how we react to everyday stressors. Remember the sixth sense, the vagus nerve? Well, the vagus nerve does more than give us a gut instinct. It’s also part of the parasympathetic nervous system (PNS) that determines our reactivity to stressors. Although 80 percent of the messages from the vagus nerve go from the body to the brain, giving rise to the sixth sense, the other 20 percent go from the brain to the body to neutralize stress. It’s the yin to the sympathetic yang. The sympathetic nervous system (SNS) dominates during stress; it’s always anxious to speed things up and insists you have one of two options: fight or flight. But the PNS knows how to slow things down (rest, digest), and it is especially good at bringing the body back to its homeostatic happy place after a stressful event.

A good multivitamin and mineral, vitamin D3, omega-3 fats, magnesium, and support for methylation (special forms of folate, B6 and B12, and other methylation nutrients) are essential for everyone. And given our gut-busting life, a good probiotic is also important.

All you have to do is be very clear about what it is that you actually want. That isn’t as easy as it sounds. Sometimes we’re so confused and conflicted about our lives that we don’t know what we want. When you’re in this state of confusion, your best bet is to stop thinking about what you don’t want (‘I don’t want to bust a gut working 12 hours a day’) and think positively about what you do want (‘I only want to work four hours a day, doing something I love’). You can only create something you want, you can’t banish something you don’t want – it would leave a vacuum that you would need to fill, so best you fill it first and the undesirable aspects of your life will fall away.

Damasio and Bechara developed their ‘Somatic Marker Hypothesis’. According to this hypothesis, each event we store in memory comes bookmarked with the bodily sensations – Damasio and Bechara call these ‘somatic markers’ – we felt at the time of living through it for the first time; and these help us decide what to do when we find ourselves in a similar situation.

Sweet as, eh.” “Do you mean where you wrap your wrists?” Hannah wondered. “Do you write things on there, then?” “Most of the boys do. Especially the ones with families,” Hemi explained. “Got the names of their partners, their kids on there. Reminds them who they’re playing for.” “You play for your kids and your wife?” Hannah asked. “What does that mean, exactly?” “Hannah’s dad died when she was young,” Drew told Hemi. “These sorts of things are a bit of a mystery to her.” “My wife and my kids give me the incentive to go out and play well. They’re my inspiration,” Hemi said, taking Reka’s hand. “Not sure it works that way with women.” “I’ve been working for a long time,” Hannah mused. “But even though I had some responsibility for my brother and sister,” she said, ignoring Drew’s snort at her description, “I never thought of myself as working for them. It was separate. If anything, I have to admit, it felt more like a conflict. Almost a burden, trying to think about them and also about everything else I had to do. Trying to juggle everything. It doesn’t feel that way for you? Like a...an extra weight? The responsibility?” Hemi shook his head firmly. “Maybe men need something beyond themselves to remind us that it’s not all about us. Reckon we’re more selfish. We need somebody to work for. In my case, somebody to play for. When we’re busting a gut, trying to grind out a win, and I’m feeling ready to chuck it in, I look down at my kids’ names, at Reka’s name. And it reminds me, this is why I’m doing this. Gives me strength.” “Wow,” Hannah said quietly. “I never knew that.

sure Edmonds was busting a gut in Virginia, on East Coast time, gathering information, so she could call early and wake him up. Chapter 57 Edmonds’ first call came in at two in the morning local time, which was five o’clock Eastern. Reacher and Turner both woke up. Reacher put the open phone between their pillows, and they rolled over forehead to forehead, so they could both hear. Edmonds said, “You

I keep going on about it, but musicians are a unique sort. The stage is everything to them – there’s nothing outside of it. It’s as if they’re still performing in a school play and their mam’s out in the audience and they’re busting a gut to upstage every other fucker around them. I’ve got to keep an eye on this all the time.

Certainly not Pre. “Sure there will be a lot of pressure,” he told Sports Illustrated. “And a lot of us will be facing more experienced competitors, and maybe we don’t have any right to win. But all I know is if I go out and bust my gut until I black out and somebody still beats me, and if I have made that guy reach down and use everything he has and then more, why then it just proves that on that day he’s a better man than I.