Bullying Body Shaming Quotes

...research tells us that we judge people in areas where we're vulnerable to shame, especially picking folks who are doing worse than we're doing. If I feel good about my parenting, I have no interest in judging other people's choices. If I feel good about my body, I don't go around making fun of other people's weight or appearance. We're hard on each other because we're using each other as a launching pad out of our own perceived shaming deficiency.

Dear Girls Across the Globe, Let's stop body-shaming each other with hurtful comments about how another girl looks or doesn't look. We are all beautiful in our own unique way; so let's speak about each other with the dignity that we would want others to have when they speak about us.

When we get hurt, our bodies immediately start trying to heal that hurt. This works for emotions as well. If we were scarred socially, by an incident of rejection or bullying, we immediately start trying to heal. Like pus comes out of wounds, emotions flow from psychological wounds. And what do we really need at that moment? When we are out of that dangerous situation that scarred us, and we become triggered by some little thing - what do we need? Do we need someone to look at us and say, "Wow, you're really sensitive, aren't you?" or "Hey, man, I didn't mean it like that."? Do we need someone to justify their actions or tell us to take it easy, because the situation didn't really require such a reaction? And, from ourselves, do we really need four pounds of judgment with liberal helpings of shame? Do we need to run away, to suppress, to hate our "over-sensitivity" to situations that seem innocuous to others? No. We do not need all of these versions of rejection of a natural healing process. You would not feel shame over a wound doing what it must do to heal, nor would you shame another. So why do we do this to our heart wounds? Why do we do it to ourselves? To others? Next time some harmless situation triggers you or someone around you into an intense emotion - realize it's an attempt at emotional healing. Realize the danger is no longer there, but don't suppress the healing of old dangers and old pains. Allow the pain. Don't react, but don't repress. Embrace the pain. Embrace the pain of others. Like this, we have some chance at healing the endless cycles of generational repression and suppression that are rolling around in our society. Fall open. Break open. Sit with others' openness. Let love be your medicine.

When my reputation was at its height, classmates insulted me right to my face as I walked down the hall. When a teacher called on me, boys snickered and girls rolled their eyes. My body and face burned. I felt mortified. I contemplated suicide.

At the end of the day, dipping into the attack well of body-shaming, racism, misogyny, and ableism is just lazy. When people resort to these kinds of tactics, I simply think that they have lost the ability to debate the merits and content of a position. Instead, they want to play to the bot-fueled, troll-fed, worst of who humans can be.

You are fine, just the way you are... Bodies come in all shapes and sized. Don't let anyone make you feel any differently. I wanted to believe him, but by then, of course, the damage had been done.

Disgusted with herself, she’d slipped beneath his blankets. Matthias always slept with his back to a wall, a habit from his days in Hellgate. She’d let her hands wander, seeking his pockets, trying to feel along the linings of his trousers. “Nina?” he’d asked sleepily. “I’m cold,” she said, her hands continuing their search. She pressed a kiss to his neck, then below his ear. She’d never let herself kiss him this way before. She’d never had the chance. They’d been too busy untangling the skein of suspicion and lust and loyalty that bound them together, and once she’d taken the parem … It was all she could think of, even now. The desire she felt was for the drug, not for the body she felt shift beneath her hands. She didn’t kiss his lips, though. She wouldn’t let parem take that from her too. He’d groaned slightly. “The others—” “Everyone is asleep.” Then he’d seized her hands. “Stop.” “Matthias—” “I don’t have it.” She yanked herself free, shame crawling over her skin like fire over a forest floor. “Then who does?” she hissed. “Kaz.” She stilled. “Are you going to creep into his bed?” Nina released a huff of disbelief. “He’d slit my throat.” She wanted to scream her helplessness. There would be no bargaining with Kaz. She couldn’t bully him the way she might have bullied Wylan or plead with him the way she mighthave managed Jesper. Fatigue came on suddenly, a yoke at her neck, the exhaustion at least tempering her frantic need. She rested her forehead against Matthias’ chest. “I hate this,” she said. “I hate you a little, drüskelle.” “I’m used to it. Come here.” He’d wrapped his arms around her and gotten her talking about Ravka, about Inej. He’d distracted her with stories, named the winds that blew across Fjerda, told her of his first meal in the drüskelle hall.

No,” she whispered. “No more.” His breath came hot and heavy against her ear as his arm crept back around her waist. “Why not?” For a moment her mind was blank. What reason could she give that would make sense to him? If she protested that they weren’t married, he would simply put an end to that objection by marrying her, and that would be disastrous. Then she remembered Petey’s plan. “Because I’ve already promised myself to another.” His body went still against hers. An oppressive silence fell over them both, punctuated only by the distant clanging of the watch bell. But he didn’t move away, and at first she feared he hadn’t heard her. “I said—” she began. “I heard you.” He drew back, his face taught with suspicion. “What do you mean ‘another?’ Someone in England?” She considered inventing a fiancé in London. But that would have no weight with him, would it? “Another sailor. I . . . I’ve agreed to marry one of your crew.” His expression hardened until it looked chiseled from the same oak that formed his formidable ship. “You’re joking.” She shook her head furiously. “Peter Hargraves asked me to . . . to be his wife last night. And I agreed.” A stunned expression spread over his face before anger replaced it. Planting his hands on either side of her hips, he bent his head until his face was within inches from her. “He’s not one of my crew. Is that why you accepted his proposal—because he’s not one of my men? Or do you claim to have some feeling for him?” He sneered the last words, and shame spread through her. It would be too hard to claim she had feelings for Petey when she’d just been on the verge of giving herself to Gideon. But that was the only answer that would put him off her. Her ands trembled against his immovable chest. “I . . . I like him, yes.” “The way you ‘like’ me?” When she glanced away, uncertain what to say to that, he caught her chin and forced her to look at him. Despite the dim light, she could tell that desire still held him. And when he spoke again, his voice was edged with the tension of his need. “I don’t care what you agreed to last night. Everything has changed. You can’t possibly still want to marry him after the way you just responded to my touch.” “That was a mistake,” she whispered, steeling herself to ignore the flare of anger in his eyes. “Petey and I are well suited. I knew him from before, from the Chastity. I know he’s an honorable man, which is why I still intend to marry him.” A muscle ticked in Gideon’s jaw. “He’s not a bully, you mean. He’s not a wicked pirate like me, out to ‘rape and pillage.’” He pushed away from the trunk with an oath, then spun towards the steps. “Well, he’s not for you, Sara, no matter what you may think. And I’m going to put a stop to his courtship of you right now!

The problem, of course, is that at any given historical moment, prevailing views about the right changes to make in how we care for our bodies can be bullying and shaming. There is a lot of widespread guilt about diet, exercise, sex, and treatments. How insistent all the advice is! Have sex a lot, don't have any sex; eat heartily, eat with restraint; hold your body in stillness, move it and have it moved; bind your ample body tightly, wear soft clothes but have no fat. Not only are the various instructions different; they are directly at odds with each other. Yet, despite our historical track record on these matters, we are today generally confident that we know best- that science and other experts have now got it right, after a long history of nonsense.

Imagine the daughter of a narcissistic father as an example. She grows up chronically violated and abused at home, perhaps bullied by her peers as well. Her burgeoning low self-esteem, disruptions in identity and problems with emotional regulation causes her to live a life filled with terror. This is a terror that is stored in the body and literally shapes her brain. It is also what makes her brain extra vulnerable and susceptible to the effects of trauma in adulthood.                              Being verbally, emotionally and sometimes even physically beaten down, the child of a narcissistic parent learns that there is no safe place for her in the world. The symptoms of trauma emerge: disassociation to survive and escape her day-to-day existence, addictions that cause her to self-sabotage, maybe even self-harm to cope with the pain of being unloved, neglected and mistreated. Her pervasive sense of worthlessness and toxic shame, as well as subconscious programming, then cause her to become more easily attached to emotional predators in adulthood. In her repeated search for a rescuer, she instead finds those who chronically diminish her just like her earliest abusers. Of course, her resilience, adept skill set in adapting to chaotic environments and ability to “bounce back” was also birthed in early childhood. This is also seen as an “asset” to toxic partners because it means she will be more likely to stay within the abuse cycle in order to attempt to make things “work.” She then suffers not just from early childhood trauma, but from multiple re-victimizations in adulthood until, with the right support, she addresses her core wounds and begins to break the cycle step by step. Before she can break the cycle, she must first give herself the space and time to recover. A break from establishing new relationships is often essential during this time; No Contact (or Low Contact from her abusers in more complicated situations such as co-parenting) is also vital to the healing journey, to prevent compounding any existing traumas.

It was certainly true that I had “no sense of humour” in that I found nothing funny. I didn’t know, and perhaps would never know, the feeling of compulsion to exhale and convulse in the very specific way that humans evolved to do. Nor did I know the specific emotion of relief that is bound to it. But it would be wrong, I think, to say that I was incapable of using humour as a tool. As I understood it, humour was a social reflex. The ancestors of humans had been ape-animals living in small groups in Africa. Groups that worked together were more likely to survive and have offspring, so certain reflexes and perceptions naturally emerged to signal between members of the group. Yawning evolved to signal wake-rest cycles. Absence of facial hair and the dilation of blood vessels in the face evolved to signal embarrassment, anger, shame and fear. And laughter evolved to signal an absence of danger. If a human is out with a friend and they are approached by a dangerous-looking stranger, having that stranger revealed as benign might trigger laughter. I saw humour as the same reflex turned inward, serving to undo the effects of stress on the body by activating the parasympathetic nervous system. Interestingly, it also seemed to me that humour had extended, like many things, beyond its initial evolutionary context. It must have been very quickly adopted by human ancestor social systems. If a large human picks on a small human there’s a kind of tension that emerges where the tribe wonders if a broader violence will emerge. If a bystander watches and laughs they are non-verbally signaling to the bully that there’s no need for concern, much like what had occurred minutes before with my comments about Myrodyn, albeit in a somewhat different context. But humour didn’t stop there. Just as a human might feel amusement at things which seem bad but then actually aren’t, they might feel amusement at something which merely has the possibility of being bad, but doesn’t necessarily go through the intermediate step of being consciously evaluated as such: a sudden realization. Sudden realizations that don’t incur any regret were, in my opinion, the most alien form of humour, even if I could understand how they linked back to the evolutionary mechanism. A part of me suspected that this kind of surprise-based or absurdity-based humour had been refined by sexual selection as a signal of intelligence. If your prospective mate is able to offer you regular benign surprises it would (if you were human) not only feel good, but show that they were at least in some sense smarter or wittier than you, making them a good choice for a mate. The role of surprise and non-verbal signalling explained, by my thinking, why explaining humour was so hard for humans. If one explained a joke it usually ceased to be a surprise, and in situations where the laughter served as an all-clear-no-danger signal, explaining that verbally would crush the impulse to do it non-verbally.

Transforming his body was only one step in the psychological struggle against what Teedie shamefully considered his “timid” nature. “There were all kinds of things of which I was afraid at first,” he acknowledged, “but by acting as if I was not afraid I gradually ceased to be afraid.” As a childhood friend observed, “by constantly forcing himself to do the difficult or even dangerous thing,” he was able to cultivate courage as “a matter of habit, in the sense of repeated effort and repeated exercise of will-power.

The Internet is a funny place, because it’s a forum for so many awful ideas, body shaming, bullying, and the like. The negative side of social media is that everybody thinks they’re experts with the right to weigh in on. Yet, at the same time, the Internet is a place where women can find solidarity, no matter who or where they are.

It became very clear that the kind of jurors we wanted were overweight women. Most people can’t empathize with a sex tape, but overweight women are sensitive about their bodies and feel like they have been bullied on the internet. Men don’t have that problem. Attractive women don’t have that problem. They haven’t been body shamed,

You know what I have learnt, when you can't stand up for others you lack the spine, which means you can never truly stand up for your own self. And vice versa. It is as basic and simple as that, when you can't man up the courage and voice up against the evils of this society, you become a part of that evil cycle, you become the very vacuum through which the injustices flow. But it's not your fault, it's called Spine, and God hasn't really graced everyone with it. Anyway, this isn't gonna be a talk invested on such creatures, neither on those who try their hardest to pull others down by body-shaming, age-shaming, ganging up to mock and ridicule, in short being a bully to those their darkness can't withstand the Light of. This is for everyone, Woman and Man, who's faced such a bully in their personal space, workspace or even in their random space. You guys, stay in your Light and remember when someone is literally shaken by your power and feel their failures as a living success on your being, they try to pull you down. It's like their mind cannot fathom how you shine all along that too so spontaneously and palpably, while those poor insecure beings have to literally wear a mask or turn in tactics that their soul knows the cost of. This is for everyone, who stands up for their own selves and for every other soul who they see deserve (no, not need but deserve, these two words have very different connotations) their support at the moment, to fight the menaces of this evil system. This is a Thank You note to every soul who fights these Bullies with a fierce strength and sunshine. You go, guys. You've got this. Every day, we lose countless people from suicides to depression, and one of the core reasons to that is always going to be these cruel and worthless beings who try to pull down another only to feel their worth, because of their own insecurities; we lose good people from children to adults, because certain dark creatures are too loud in their derogatory treatment, and certain 'neutral' people find it difficult to take a stand (after all, those words weren't hurled at you, right?), but you see that's the thing we gotta tell the good people, that their goodness is their strength not weakness, we gotta tell them to raise their voices for themselves, because honestly one clear voice is enough, always enough. You don't have to be loud to be heard. And if you think, they are too many and you're just one, remember a sheep moves in a herd, a lioness, oh she roars baby, and that's just pretty much enough. And if this gives you Strength, remember every time someone tries to pull you down, someone bullies you, it's just a reflection of their own insecurities; it has absolutely nothing to do with you. Remember who you are, and walk with your Head up. And if you're fortunate, you will find some support coming your way in the shape of like-minded souls, true friends and souls who know what it takes to be human and stand up with a clear spine, and then be gracious enough to thank them with all your soul. So this one's for them, who know their worth and have the heart to stand up for what's important not only for their own sake but for others around. Because when you fight to let your goodness shine on an individual level, you also channelise the spirit of fighting for the good at the collective level. Hope this reaches and gives courage and strength to at least a single being, remember you've got this, already. Love & Light, always - Debatrayee