Buddhism Forgiveness Quotes

Perspective is as simple as answering this question: If I had 5 months to live would I experience this problem differently?

You are not limited to this body, to this mind, or to this reality—you are a limitless ocean of Consciousness, imbued with infinite potential. You are existence itself.

Why should we place Christ at the top and summit of the human race? Was he kinder, more forgiving, more self-sacrificing than Buddha? Was he wiser, did he meet death with more perfect calmness, than Socrates? Was he more patient, more charitable, than Epictetus? Was he a greater philosopher, a deeper thinker, than Epicurus? In what respect was he the superior of Zoroaster? Was he gentler than Lao-tsze, more universal than Confucius? Were his ideas of human rights and duties superior to those of Zeno? Did he express grander truths than Cicero? Was his mind subtler than Spinoza’s? Was his brain equal to Kepler’s or Newton’s? Was he grander in death – a sublimer martyr than Bruno? Was he in intelligence, in the force and beauty of expression, in breadth and scope of thought, in wealth of illustration, in aptness of comparison, in knowledge of the human brain and heart, of all passions, hopes and fears, the equal of Shakespeare, the greatest of the human race?

If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.

My experience with forgiveness is that it sort of comes spontaneously at a certain point and to try to force it it's not really forgiveness. It's Buddhist philosophy or something spiritual jargon that you're trying to live up to but you're just using it against yourself as a reason why you're not okay.

True Love is when you are able to see yourself in another, when you recognize that there is no separation between you and any other Being in the Universe.

Life is a whirlwind of many opportunities. Choose to embrace all of them in deepest gratitude. Learn to forgive yourself and honour the heart that beats within you, as well as the head that rests on your shoulders. Learn how to believe in people again and not be judging or cynical to various beliefs. We are all of one light on this one Earth, and loving humanity makes all the difference.

Why wait to forgive and let go only after you have sufficiently wallowed in your despair? Why not forgive and let go now?

You are just as connected to the Universe as a finger is to a hand, or as a branch is to a tree. The entire cosmos is expressing itself through your being.

We often try to force the experience we want to have, instead of allowing the experience we were meant to have, and in doing this, we miss out on gaining any new insight or understanding.

Forgiveness that is insincere, forced or premature can be more psychologically damaging than authentic bitterness & rage.

I think oysters are more beautiful than any religion,' he resumed presently. 'They not only forgive our unkindness to them; they justify it, they incite us to go on being perfectly horrid to them. Once they arrive at the supper-table they seem to enter thoroughly into the spirit of the thing. There's nothing in Christianity or Buddhism that quite matches the sympathetic unselfishness of an oyster.

To forgive does not mean to condone.

All of Nature follows perfectly geometric laws. The Ancient Egyptian, Greek, Peruvian, Mayan, and Chinese cultures were well aware of this, as Phi—known as the Golden Ratio or Golden Mean—was used in the constructions of their sculptures and architecture.

…one lives and analyses data within a frame, unaware that the solution is most often just outside of that frame. Never underestimate the depth of your subjectivity.

Forgiveness is really about absolution: to set free. But if you look carefully at the dynamic, the one you’re setting free is yourself.

To forgive does not mean to forget.

As a soul, you have the freedom – and earned responsibility – to transpose your personal process of evolution, to manifest your greatest talents and vision, into the work that matters to you most as a means to personal redemption.

The world exists because your mind exists. If your mind didn’t exist, there would be no world. As you look at these words, you see them in what appears to be a reality outside of you. What you are really seeing is the image that your mind is creating from the electrical signals being sent to your brain. While they may appear to be outside of you, this is an illusion, they exist within your own mind, and are being projected to appear as if they are outside of you. This apparent reality that is projected by our minds, is maya, and to believe that maya is the ultimate reality is a result of ignorance, or avidya in Sanskrit.

Everything exists as information in a field of infinite possibilities, and it is our Consciousness that renders the information and causes it to appear as the material world.

Everything we perceive to be solid and static is made up of almost entirely empty space.

Until we heal the root cause of our suffering, and awaken to our true nature, our inherent confusion will continue to manifest itself in the world around us.

Have you ever had a dream that you were certain was real, only to wake up and realize that everyone and everything in the dream was really you? Well this is how many mystics describe the nature of our reality, as a dream in which we think we are individual personalities existing in the physical universe. But eventually, like in all dreams, we will wake up. Except in this dream we do not wake up to realize we are still in the world, we awake from the world to realize that we are God.

Examples of fractals are everywhere in nature. They can be found in the patterns of trees, branches, and ferns, in which each part appears to be a smaller image of the whole. They are found in the branch-like patterns of river systems, lightning, and blood vessels. They can be seen in snowflakes, seashells, crystals, and mountain ranges. We can even see the holographic and fractal-like nature of reality in the structure of the Universe itself, as the clusters of galaxies and dark matter resemble the neurons in our brain, the mycelium network of fungi, as well as the network of the man-made Internet.

We are like waves in the ocean, each with a unique character and quality on the surface, but deep down we are eternally connected to one another and to the ocean as a whole. If you practice looking beyond the surface of appearances, you will begin to see the true Being that lies within each form. You will see your Consciousness looking through the eyes of another, and it is when you see yourself in another that you cannot help but develop compassion for them; because in Truth, there is no “them,” there is only YOU, experiencing yourself from an inconceivable amount of perspectives.

We fail to see the oneness of all things, and because of this, we unknowingly cause a lot of harm to ourselves. We pollute the Earth that we live on, cut down the trees that produce our oxygen, destroy the ecosystems of nature and the animals that maintain them, and we mistreat and harm each other, thinking that these destructive actions will not have a direct effect on us.

According to Zen Buddhists, all things have their existence in The Void. The Void is that which is no-thing, but contains all things within it, or as some Christian mystics state, “God is Nothing; He is Utterly Other; He is the VOID.

We cannot learn if we are stuck in our mind’s conditioned way of thinking. We must be open to discovering the Truth, whatever it may turn out to be. This requires a state of openness, curiosity, and sincerity, a state of pure awareness, a state of observing reality without jumping to conclusions about what reality is. This state of direct experience is known in Zen as “beginner’s mind,” and it is essential to embody this state when we want to understand our experience.

When we perceive the stars, the stars are the object of our perception—they exist within us. When we perceive the ocean, the ocean is also within us. The idea that things exist outside of our Consciousness is an illusion. Ancient wisdom traditions have known this for centuries, and even modern science has recognized that our sense organs merely receive information and project it within our own minds. Vision does not take place in the eye, but in an area located in the back of the brain. Everything that we perceive to be “out there” is being experienced “in here.

God is the ultimate ground of Being, and this ultimate ground of Being is YOU. For one who realizes their true nature as God, as Consciousness, life becomes a joy without end.

You do not have an existence independent of your environment, but rather you are your environment, and your environment is you.

We may have different points of arguments from perspectives of belief, faith and religion.But we must not hate each other. We are one human family.

Subject and object are not separate—so-called objective reality is projected by our subjective Consciousness.

Our beliefs shape how we perceive reality to be, and the belief that shapes our current perception of reality was adopted by the worldview of Newtonian physics, which asserts that reality is objective—that there is a material universe existing outside of our experience. But this isn’t true; there is no material universe outside of you; the Universe takes form through you.

Like most people who decide to get sober, I was brought to Alcoholics Anonymous. While AA certainly works for others, its core propositions felt irreconcilable with my own experiences. I couldn't, for example, rectify the assertion that "alcoholism is a disease" with the facts of my own life. The idea that by simply attending an AA meeting, without any consultation, one is expected to take on a blanket diagnosis of "diseased addict" was to me, at best, patronizing. At worst, irresponsible. Irresponsible because it doesn't encourage people to turn toward and heal the actual underlying causes of their abuse of substances. I drank for thirteen years for REALLY good reasons. Among them were unprocessed grief, parental abandonment, isolation, violent trauma, anxiety and panic, social oppression, a general lack of safety, deep existential discord, and a tremendous diet and lifestyle imbalance. None of which constitute a disease, and all of which manifest as profound internal, mental, emotional and physical discomfort, which I sought to escape by taking external substances. It is only through one's own efforts to turn toward life on its own terms and to develop a wiser relationship to what's there through mindfulness and compassion that make freedom from addictive patterns possible. My sobriety has been sustained by facing life, processing grief, healing family relationships, accepting radically the fact of social oppression, working with my abandonment conditioning, coming into community, renegotiating trauma, making drastic diet and lifestyle changes, forgiving, and practicing mindfulness, to name just a few. Through these things, I began to relieve the very real pressure that compulsive behaviors are an attempt to resolve.

When we see one another as different aspects of ourselves—as ourselves experiencing a different situation and circumstance—we develop a love, a connection, and a unity that allows us to see beyond the various forms, as well as the various ways that someone may act out when they have forgotten their connection and their formless nature. If you look at another in this light, you will see a Being that is just like you, looking back at you

Because we feel ourselves to be separate from the world in which we live, we have also grown to feel quite alone in this world. Our sense of loneliness and isolation not only makes us feel depressed and miserable, but it also causes us to be anxious and afraid of the world and everyone in it. Because of this inherent fear, we put up all kinds of barriers to protect us from the world—barriers that we have created to keep us safe, but that really end up making us feel more alone, more miserable, and more afraid, as they prevent us from being our natural selves.

Your body and my body are both totally made up of and dependent upon the elements of the earth—the water, the air, the heat, the land, the soil and the food it produces—as well as all of the elements that these elements are dependent upon—the sun, the stars, the galaxies, and a vast field of energy and space to contain them in. Nature is our extended body, and the elements outside of our skin are just as important to our health as the elements within our skin. Our bodies are connected to the universe as a whole, and consequently to each other and the many ways in which we influence our shared environment.

You are not a small and unimportant creature confined to the form of this physical body, contrary to popular belief. At the core of your being you are pure awareness, and this awareness is the same source from which everything in the Universe arises, exists as, and returns to. Consciousness is the dimension of yourself that you have forgotten you are, and of which you long to return to.

In Advaita Vedanta, and in many other ancient wisdom traditions, the world is said to be an illusion. This illusion is commonly referred to as maya, a Sanskrit name which refers to the apparent, or objective reality which is superimposed on the ultimate reality in order to generate the phenomena of what we call the material world. Maya is the magic by which we create duality—by which we create two worlds from one. This creation is an illusory creation—it is not real—it is an imaginary manifestation of the one Universal Consciousness, appearing as all of the various phenomena in objective reality. Maya is God’s, or Consciousness’s, creative power of emptying or reflecting itself into all things and thus creating all things—the power of subjectivity to take on objective appearance.

Buddhist philosophy points out that the true nature of all forms is essentially formless. Forms do not have an existence of their own, but rather they arise together, and are mutually dependent on one another. Everything in the world of form is constantly changing, constantly dying, and constantly being reborn—which is why Buddhists say that there is no-self; no form that has an existence in and of itself.

We are only able to disrespect, mistreat, and harm one another when we forget that the other person is us; when we only see the objects of form, and not the subjective Consciousness that lies within. Lust, greed, violence, selfishness—all arise from perceiving others in terms of their individual differences, seeing them only as bodies, and what we can get from them as bodies, rather than acknowledging the Being that lies within the body.

Every being experiences themselves as the center of their experience. Consciousness is what lies at our very core, and connects us all to each other. We may appear to be separate and individual because of the various forms our Consciousness inhabits, but below the surface the substance of our being is one and the same.

There’s surprising relief and regeneration in finding ourselves within a moment of genuine grace, however small or temporary it may be.

We are so fascinated by the complexity and beauty of the various forms in nature, that we have been led away from the formless dimension of Consciousness that lies at our very center. When you look at a person, you see many differences in their unique form, and often we compare, contrast, and judge one another because of the forms that we inhabit. But if you look beyond the various qualities and characteristics of form, and look another person in the eyes, you see a Being, and it is this Being that lies beneath the surface of form that connects us all. That is why the eyes are often referred to as the gateway to the soul, because they allow us to see and feel the presence of another Being, and realize our oneness.

The consciousness inhabiting your body is exactly the same as the consciousness inhabiting my body. We are one. The delusion that we are separate beings comes from identifying with the world of form—with our names, our bodies, our roles, our beliefs, our thoughts, and all of the mental constructs that we have created; but even these are more connected to the universe than we realize.

Our lives are enriched by generosity, forgiveness, and magnanimity. It is only when the cultivation of these virtues is motivated by the dream of salvation by someone else that these virtues become problematic.

It takes strength and courage to truly forgive someone. True forgiveness must also be accompanied by respect – respect for others, and respect for yourself by not letting negative emotions get the better of you.

Your true being, as Consciousness, is ever at peace, ever at rest, eternally existing in the dimension of here and now. It is the formless and eternal quality within you that expresses itself through the world of form.

When we look at a tree, we do not see the tree for what it really is. We see how it appears to us on the surface, and we dismiss it as being just another form in the Universe. We fail to realize that the tree is connected to the Universe on every level; that all of nature is expressing itself through that single form. There can be no tree without the earth that it grows from, the sun that gives it energy, the water that nourishes its growth, and the millions of fungi and bacteria fertilizing its soil. Looking deeply into anything in nature, we realize that it is connected to the whole. We see that nature is one seamless web, and the notion that things have an existence of their own is merely an illusion.

This witnessing consciousness, this formless dimension of yourself, is the awareness in which your experience happens, yet it remains untouched by this experience at all times. It is similar to the background of white on which you are reading these words. This white background allows any and every word to exist within it, yet it is not confined to any of these words. Similarly, your awareness allows any and every form to exist within it, but it is not bound to any of these forms.

The modern scientist attempts to step outside of himself in order to observe himself, an attempt that is always doomed to failure. You cannot make an object out of your subjective experience, but you know that consciousness exists, simply because you exist.

We only suffer when we falsely identify with the objects that arise in our awareness, rather than with the awareness itself—when we identify with our thoughts, with our emotions, our personal history, and the many stories we tell ourselves. When you reconnect to your source—the essence of your being, the pure and impartial witness—you become free from all of the troubles of the material world; free from the world of form. You no longer feel the desire to cling to forms or depend on them for your happiness. Instead, you are free to enjoy form, free to let form be, and free to allow all forms to come and go as they please. All forms are impermanent and changing, but your consciousness, being formless, is eternal, and exists regardless of the forms that it gives life to.

We have become disconnected from our true selves, and naturally, this has produced a deep sense of lack in our lives, causing us to endlessly search for happiness in objects, experiences, and people to fill the emptiness and make us feel whole again. We crave pleasure, material riches, and stimulating experiences—anything that will distract us from this inherent lack of connection. But no matter how hard we try to escape it, eventually the sensation returns. And that is because we are looking for the answer to our freedom in all the wrong places. We are looking for freedom in the world, when the answer to ending our suffering lies within us. Until we heal the root cause of our suffering, and awaken to our true nature, our inherent confusion will continue to manifest itself in the world around us.

Jehovah, the Christian name for God derived from the Hebrew Yahweh, (from the letters YHWH), is translated as "I AM." YOU ARE the essence of life—the Cosmic Consciousness that creates, lives in, and destroys all things. In Buddhism, your true nature is referred to as your “Buddha Nature.” Muslims refer to it as Allah, Native tribes have often called it the Great Spirit, Taoists refer to it as the Tao, and numerous other cultures throughout history have all created their own distinctive names for it. But the one eternal reality that these cultures point to remains the same—and this reality is YOU.

If your consciousness is without form, without quality, and without characteristics of any kind, would that not imply that the consciousness in every other being is also formless? And if they are all without form, how can you distinguish their consciousness from your own? What forms would you use to compare them? Isn’t the observing you exactly the same as the observing them?

You cannot be aware of yourself, for you are awareness itself. How can a witness witness itself? That is like trying to see your own eyes without a reflection, or cut a knife with the tip of its own blade—it is impossible. The subject can only observe the object; it cannot make an object out of itself. But by the very act of observing, you indirectly know yourself as the observer, as the subject. No witnessing of the witness is needed to prove its existence.

Let us use Buddhism as a specific example. It is a system that is gaining a following among many in Hollywood. It is often very simplistically defined as a religion of compassion and ethics. The truth is that there is probably no system of belief more complex than Buddhism. While it starts off with the four noble truths on suffering and its cessation, it then moves to the eightfold path on how to end suffering. But as one enters the eightfold path, there emerge hundreds upon hundreds of other rules to deal with contingencies. From a simple base of four offenses that result in a loss of one’s discipleship status is built an incredible edifice of ways to restoration. Those who follow Buddha’s teachings are given thirty rules on how to ward off those pitfalls. But before one even deals with those, there are ninety-two rules that apply to just one of the offenses. There are seventy-five rules for those entering the order. There are rules of discipline to be applied—two hundred and twenty-seven for men, three hundred and eleven for women. (Readers of Buddhism know that Buddha had to be persuaded before women were even permitted into a disciple’s status. After much pleading and cajoling by one of his disciples, he finally acceded to the request but laid down extra rules for them.) Whatever one may make of all of this, we must be clear that in a nontheistic system, which Buddhism is, ethics become central and rules are added ad infinitum. Buddha and his followers are the originators of these rules. The most common prayer for forgiveness in Buddhism, from the Buddhist Common Prayer, reflects this numerical maze: I beg leave! I beg leave, I beg leave. . . . May I be freed at all times from the four states of Woe, the Three Scourges, the Eight Wrong Circumstances, the Five Enemies, the Four Deficiencies, the Five Misfortunes, and quickly attain the Path, the Fruition, and the Noble Law of Nirvana, Lord.4 Teaching

It is because we feel that we are separate from nature that we also feel it is okay to manipulate it, pollute it, and cause it harm. We project our inner turmoil onto the planet, causing outer turmoil. Nearly all of the disasters of our time—war, famine, oppression, social injustice, environmental pollution, extinction—arise from this delusional belief that we have an existence independent of the world we live in. All of this misery, all of this destruction, all of this pain and suffering, is caused by our failure to realize that there is no separation and that really we are all one.

Ruth and I often share the stories that we have heard and the things that we have learned to help the western church and many of its congregations grasp a new, and perhaps more biblical, perspective on suffering and persecution in our faith. We share often about how suffering and persecution relate to our faith. We desperately want our western brothers and sisters in Christ to realize that the greatest enemy of our faith today is not communism, Buddhism, Hinduism, Atheism, or even Islam. Our greatest enemy is lostness. Lostness is the terrible enemy that Jesus commissioned His followers to vanquish with the battle strategy that He spelled out for them in Matthew 28:18-20. He was addressing this same enemy when He plainly clarified His purpose in coming: 'I have come to seek and to save those who are lost.' Our hope is that believers around the world will get close enough to the heart of God that the first images that come to mind when we heard the word 'Muslim' are not Somali pirates or suicide bombers or violent jihadists or even terrorists. When we hear the word 'Muslim,' we need to see and think of each and every individual Muslim as a lost person who is loved by God. We need to see each Muslim as a person in need of God's grace and forgiveness. We need to see each Muslim as someone for whom Christ died.

Weak people revenge, strong people forgive, intelligent people ignore.

As a result of regular mindfulness practice, you’ll begin to see your role in different circumstances, recognize your oppor- tunities to grow, and develop a relationship with yourself that is more loving, forgiving, and open to new possibilities.

I remember being startled at something that the Dalai Lama said about people praying for solutions to the recent shootings in Paris and although it was hard to swallow what he was saying, it was actually common sense. He said that we are praying to God to fix a problem caused by man himself. That is illogical and God would be within his rights to tell people to fix those problems themselves since they have caused them. Too often, we rely too heavily upon God for forgiveness and do not do the wise thing – which is to learn forgiveness ourselves. As long as we are aware that these things are wrong, then that’s enough.

What we learn in meditation isn’t so much to stop thoughts, but to change our relationship to them. We learn to be less reactive, less ruled by our thoughts, and to see that they aren’t all true. “You don’t have to believe your thoughts,” one of my teachers says. What a revelation! When I see my thoughts more clearly, I’m able to make choices to act or not act based on what I see; I can exercise Right Intention to steer my life in the direction I want to go. Sometimes thoughts and emotions seem overwhelming, even in the context of mindfulness. At these times you might fall back on compassion—not pity—for yourself, for the great task you are attempting: facing down the demons of the heart and mind. Perhaps then you can begin to forgive yourself and your failures. THE FOUR NOBLE TRUTHS The Four Noble Truths are at the core of all Buddhist teachings.

Buddhism is all about releasing oneself from the unnecessary constraints of the ego. Every aspect of the Eightfold path is a counterweight to selfish preoccupation. But the Buddhist reprieve is accomplished not by leapfrogging over the ego's needs or demands, but by zeroing in on them: acknowledging and accepting them while learning to hold them with a lighter, more questioning, and more forgiving touch.

When we come to Christ, God not only forgives us, he also adopts us. Through a dramatic series of events, we go from condemned orphans with no hope to adopted children with no fear. Here is how it happens. You come before the judgment seat of God full of rebellion and mistakes. Because of his justice he cannot dismiss your sin, but because of his love he cannot dismiss you. So, in an act which stunned the heavens, he punished himself on the cross for your sins. God’s justice and love are equally honored. And you, God’s creation, are forgiven. But the story doesn’t end with God’s forgiveness. . . . It would be enough if God just cleansed your name, but he does more. He gives you his name. The Great House of God DAY 8 To him who does not work but believes on Him who justifies the ungodly, his faith is accounted for righteousness. ROMANS 4:5 NKJV God wants you to believe in him. “Whoever believes in him shall not perish but have eternal life” (John 3:16 NIV). The phrase “believes in him” doesn’t digest well in our day of self-sufficient spiritual food. “Believe in yourself ” is the common menu selection of our day. Try harder. Work longer. Dig deeper. Self-reliance is our goal. And tolerance is our virtue. “In him” smacks of exclusion. Don’t all paths lead to heaven? Islam, Hinduism, Buddhism, and humanism? Christ walks upriver on this topic. Salvation is found, not in self or in them, but in him. Paul assures salvation to the most unlikely folks:

The simple, external acts in which you resolve shame and guilt, and set right a debt, by passing by them all and giving something grander even so and instead of. You end the circle by leaving it behind. Conscience brings awareness of the need to change something, but the source of your actions must become inspiration and devotion. You’re not doing it to get out of debt; you are doing it because you know it to be the thing to do.

In the construction of one’s life, we define ourselves largely by the problems we engage and the debts we incur. The greater and more sophisticated the problems, the greater and more sophisticated the person. True resolution, or transcendence of endless dichotomy, is rare indeed. To truly make a debt vanish requires, in a way, a certain kind of magic. In all traditions, this is looked upon as one of the great mystical tricks. It is not forgotten, fixed, or hidden perfectly; it disappears. To have this occur, one must do more than simply forgive (another or oneself), although in action that’s an important step. One intuits the value of the problem as the birth of possibility.

Emotions are far more important in politics than intellect. Around the world, long-standing wars are driven by the terrible cycle of revenge, of wrongs committed in response to previous wrongs. Elsewhere, conflict and alienation are fueled by fear, insecurity, jealousy, hatred, and greed. And everywhere, people are divided from their fellow human beings by the fundamental dualistic split between self and other, the split that Buddhism says is the root of all our suffering. It's not treaties that will really bring peace in the Middle East. It's not legislation that will really change the lives of those who live in poverty and misery. It is only forgiveness, generosity, awareness, kindness, and selflessness that will really make a difference.

Christianity offers forgiveness from sin and union with the infinite, personal God who is love and who created a good world that we must steward and develop. Buddhism offers an impersonal nirvana, gained after repeated reincarnations, as one seeks perfect detachment from the world, whence comes suffering and evil. The Christian experiences forgiveness, redemption, and union. The Buddhist experiences karma, reincarnation, and the self’s absorption into ultimate being.7 Even comparative religions scholar

Forgive transgressions committed by you or others today. Only then can you have peace tomorrow.

No label can define the immensity of your True nature. You are the awareness that precedes every label, the awareness that is perceiving these words and turning them into thoughts, the awareness that creates the world with every act of observation.

We can leave him for months or even years. Even so, the moment we return to God, He will celebrate. He forgives our sins and simply wants us to follow Him no matter what our past may look like.

Old Testament prophets foretold that God would reveal “his Arm,” his own Son, to show us what he’s like in a human form we could relate to. And this Messiah would pay our debts for us, so that all willing people could come home to God (Isaiah 53). God removed every barrier between you and himself. You don’t have to prove you can be good enough—you can’t. You can’t perfectly follow the eightfold path of Buddhism, the five pillars of Islam, the Ten Commandments, or even your own moral conscience. Ever say, “I’ll never . . . ,” but you did? We can’t be who God intended without relationship with God—so God paid the ultimate human price to forgive us and restore relationship with every willing person.

ocus on developing your compassion and gratitude. Compassion combined with gratitude can heal. Such a powerful combination not only can heal any negative karma, it also attracts wonderful things. Such a practice can eventually attract more and more loving and comforting events to your life. Thus, you are not eternally-bound by karma. It’s important to write down those events that you forgive and also those events you have gratitude for. When you write down what you forgive and appreciate in your life you are creating a Sacred Document. Often, the judgment of others and oneself is so strong that only through meticulously listing what one forgives and what one appreciates in their life can the judgments and their resulting limiting karma be released. Write down what you forgive and what you have gratitude for and then read them out loud to yourself. Don’t feel guilty if you cannot fully release your judgments. That guilt will only serve to bind you further to the original event you can’t forgive. If someone can just try to develop their compassion and gratitude during their life, it helps tremendously. ~ Kuan Yin

I enjoy experiencing a taste of the feeling that I am infinite. But you have to risk going into a sphere where you can‘t quite remember exactly who you are. You have to negate it anytime you feel the „I“ emerging as a fixed, independent, absolute thing, and then negate it again. It‘s not that nonexistence is your final goal, but that you want to rid yourself of your habitual sense that you exist in a static way. This practice has its thrilling moments of revelation, its unsettling moments of doubt, its quiet moments of mindfulness – all of which add up to a continuous, ever-deepening, evolving flow of liberation. Your infinite life thus becomes grounded in the greatest virtue of all – wisdom. Your wisdom deepens constantly as you gain a deeper and deeper understanding of your own selflessness and your resulting interconnectedness with all other beings. You engage other people with generosity, sensitive and empathic justice, and invincible tolerance, forbearance, and forgiveness. With practice, you gradually erase the division between meditation and action until you are filled with endless joy and bliss. Your newfound freedom energizes your actions in daily life, and you become an inexhaustible source of the infinite life force. Your embrace of beings who feel lost and frightened and abandoned does not ruffle the surface of the great ocean of your happy, loving presence, as you unleash waves of dynamic effort to help them. (p. 72)

Don’t you mind dying, sir?” the consul asked. “Forgive me a little lofty talk,” van Gulik said, “but all movement is illusory. From Seoul to Kobe. From life to death.

Fear of Dragons Lawrence Kohlberg, who wrote some excellent material on levels of moral development, charted what each level of moral development was like, describing six distinct levels. He was clear about the difficulty of seeing reality, especially moral or spiritual reality. He concluded that we are incapable of understanding a stage more than one beyond our own. A third-level person can’t make sense of what someone on the fifth level is saying. It is meaningless. That’s what we’re up against when we preach the Gospel. Jesus, in Kohlberg’s schema, is a sixth-level person. Many people have not done their first-, second-, and third-level work of conscience. They’re really not bad-willed; they just can’t understand a higher, more complex moral understanding. I’ve had to accept this from some who attack preaching and teaching. They’re not necessarily ill-willed; they just have no idea where the Gospel is coming from. They have some growing to do yet. It really helps to understand this so we are less apt to be judgmental of them. Jesus meant what he said: “Forgive them, they know not what they do” (Luke 23:34). The vast majority of people, according to Kohlberg, remain in the first levels of moral development. The Gospel of Jesus will always be a minority position, as will mystical Judaism, Islam, or Buddhism. If we’re not willing to be led through our fears and anxieties, we will never see or grow. We must always move from one level to a level we don’t completely understand yet. Every step up the ladder of moral development is taken in semi-darkness, by the light of faith. The greatest barrier to the next level of conscience or consciousness is our comfort and control at the one we are at now. Our first response to anyone calling us to truth, greatness, goodness, or morality at a higher level will be increased anxiety. We don’t say, “Isn’t this wonderful.” Instead, we recoil in terror and say, “I don’t know if I want to go there.” At the edges of medieval maps was frequently penciled the warning: “Here be dragons.” We confront these dragons when we approach the edge of our comfort level.

You don’t have to become the storm. You don’t have to absorb the storm. It helps a great deal if a person can stay in that love and compassion consciousness on a daily basis—doing some kind of ritual involving forgiveness and gratitude. If you can create a space in yourself to meditate on the good; on love, then you can hold the space of love and compassion for others to join in with you. When you practice this you will gradually be able to more and more recognize negativity and not be influenced by conflict. You can regard them and say: ‘Oh, those are the angels of the negative’. Not learning how to hold the space of love and compassion is the lazy approach,” continues Kuan Yin. “You just need to practice the above Focused Intentions. If you can achieve this kind of inner peace, you will be very valuable once you leave the earth plane and going on to other places, realms. Please always replace the word “evil” with “negative”. When you accomplish these things; really focusing on love and compassion, you can then become a wizard. When communities are formed around such concepts, then you have the beginning of something very powerful. You can help endless souls. Everyone wants to be loved. That’s all they really want. That is the human condition. ~ Kuan Yin

harboring hateful thoughts, they lead to more hate and violence. In the article “From Hate to Love: An Ex-Neo-Nazi’s Journey to Buddhism,” Arno Michaelis, a former white supremacist, shared that he had been ruthlessly violent to people of color. After his conversion to Buddhism, when asked how people could inflict pain on others and even murder them, he replied, “Practice. When you practice hate and violence, it makes your life so miserable that nothing but homicide followed by suicide seems to make sense. Things like love and compassion and forgiveness and kindness and all the most beautiful aspects of our human experience not only become unfamiliar but repulsive to you.”*