Buddha Morning Quotes

Every morning we are born again. What we do today is what matters most.

Without the fear of occasional gaffes, the willingness to be perfectly imperfect, and the heart of a child who creates chaos first thing in the morning for a parent; you are not allowing our inner child to grow. You grow in pain, not in years, and you must cross the bridge without knowing of the pain, the tears, or the trials and tribulations that you will come to have to face, but sweet child of mine, stay the happy child of mine.

There is a specific feeling that comes about during the dying embers of a relationship. Different from the Monday morning quarrels before work because you two are tired, different from the “I’m not going to talk to you for a while because I am mad at you” silences. Breaks ups happen instantly, yet the process occurs over a gradual period of time, with tear by tear until what was once whole, rips into two. Breakups are the disappointment we feel when we wanted our lover to finish the story with an exclamation mark, but instead are left with a question mark.

Where is the graveyard of dead gods? What lingering mourner waters their mounds? There was a time when Jupiter was the king of the gods, and any man who doubted his puissance was ipso facto a barbarian and an ignoramus. But where in all the world is there a man who worships Jupiter today? And who of Huitzilopochtli? In one year - and it is no more than five hundred years ago - 50,000 youths and maidens were slain in sacrifice to him. Today, if he is remembered at all, it is only by some vagrant savage in the depths of the Mexican forest. Huitzilopochtli, like many other gods, had no human father; his mother was a virtuous widow; he was born of an apparently innocent flirtation that she carried out with the sun. When he frowned, his father, the sun, stood still. When he roared with rage, earthquakes engulfed whole cities. When he thirsted he was watered with 10,000 gallons of human blood. But today Huitzilopochtli is as magnificently forgotten as Allen G. Thurman. Once the peer of Allah, Buddha and Wotan, he is now the peer of Richmond P. Hobson, Alton B. Parker, Adelina Patti, General Weyler and Tom Sharkey. Speaking of Huitzilopochtli recalls his brother Tezcatlipoca. Tezcatlipoca was almost as powerful; he consumed 25,000 virgins a year. Lead me to his tomb: I would weep, and hang a couronne des perles. But who knows where it is? Or where the grave of Quetzalcoatl is? Or Xiuhtecuhtli? Or Centeotl, that sweet one? Or Tlazolteotl, the goddess of love? Of Mictlan? Or Xipe? Or all the host of Tzitzimitl? Where are their bones? Where is the willow on which they hung their harps? In what forlorn and unheard-of Hell do they await their resurrection morn? Who enjoys their residuary estates? Or that of Dis, whom Caesar found to be the chief god of the Celts? Of that of Tarves, the bull? Or that of Moccos, the pig? Or that of Epona, the mare? Or that of Mullo, the celestial jackass? There was a time when the Irish revered all these gods, but today even the drunkest Irishman laughs at them. But they have company in oblivion: the Hell of dead gods is as crowded as the Presbyterian Hell for babies. Damona is there, and Esus, and Drunemeton, and Silvana, and Dervones, and Adsullata, and Deva, and Bellisima, and Uxellimus, and Borvo, and Grannos, and Mogons. All mighty gods in their day, worshipped by millions, full of demands and impositions, able to bind and loose - all gods of the first class. Men labored for generations to build vast temples to them - temples with stones as large as hay-wagons. The business of interpreting their whims occupied thousands of priests, bishops, archbishops. To doubt them was to die, usually at the stake. Armies took to the field to defend them against infidels; villages were burned, women and children butchered, cattle were driven off. Yet in the end they all withered and died, and today there is none so poor to do them reverence. What has become of Sutekh, once the high god of the whole Nile Valley? What has become of: Resheph Anath Ashtoreth El Nergal Nebo Ninib Melek Ahijah Isis Ptah Anubis Baal Astarte Hadad Addu Shalem Dagon Sharaab Yau Amon-Re Osiris Sebek Molech? All there were gods of the highest eminence. Many of them are mentioned with fear and trembling in the Old Testament. They ranked, five or six thousand years ago, with Yahweh Himself; the worst of them stood far higher than Thor. Yet they have all gone down the chute, and with them the following: Bilé Ler Arianrhod Morrigu Govannon Gunfled Sokk-mimi Nemetona Dagda Robigus Pluto Ops Meditrina Vesta You may think I spoof. That I invent the names. I do not. Ask the rector to lend you any good treatise on comparative religion: You will find them all listed. They were gods of the highest standing and dignity-gods of civilized peoples-worshiped and believed in by millions. All were omnipotent, omniscient and immortal. And all are dead.

There is evidence that the honoree [Leonard Cohen] might be privy to the secret of the universe, which, in case you're wondering, is simply this: everything is connected. Everything. Many, if not most, of the links are difficult to determine. The instrument, the apparatus, the focused ray that can uncover and illuminate those connections is language. And just as a sudden infatuation often will light up a person's biochemical atmosphere more pyrotechnically than any deep, abiding attachment, so an unlikely, unexpected burst of linguistic imagination will usually reveal greater truths than the most exacting scholarship. In fact. The poetic image may be the only device remotely capable of dissecting romantic passion, let alone disclosing the inherent mystical qualities of the material world. Cohen is a master of the quasi-surrealistic phrase, of the "illogical" line that speaks so directly to the unconscious that surface ambiguity is transformed into ultimate, if fleeting, comprehension: comprehension of the bewitching nuances of sex and bewildering assaults of culture. Undoubtedly, it is to his lyrical mastery that his prestigious colleagues now pay tribute. Yet, there may be something else. As various, as distinct, as rewarding as each of their expressions are, there can still be heard in their individual interpretations the distant echo of Cohen's own voice, for it is his singing voice as well as his writing pen that has spawned these songs. It is a voice raked by the claws of Cupid, a voice rubbed raw by the philosopher's stone. A voice marinated in kirschwasser, sulfur, deer musk and snow; bandaged with sackcloth from a ruined monastery; warmed by the embers left down near the river after the gypsies have gone. It is a penitent's voice, a rabbinical voice, a crust of unleavened vocal toasts -- spread with smoke and subversive wit. He has a voice like a carpet in an old hotel, like a bad itch on the hunchback of love. It is a voice meant for pronouncing the names of women -- and cataloging their sometimes hazardous charms. Nobody can say the word "naked" as nakedly as Cohen. He makes us see the markings where the pantyhose have been. Finally, the actual persona of their creator may be said to haunt these songs, although details of his private lifestyle can be only surmised. A decade ago, a teacher who called himself Shree Bhagwan Rajneesh came up with the name "Zorba the Buddha" to describe the ideal modern man: A contemplative man who maintains a strict devotional bond with cosmic energies, yet is completely at home in the physical realm. Such a man knows the value of the dharma and the value of the deutschmark, knows how much to tip a waiter in a Paris nightclub and how many times to bow in a Kyoto shrine, a man who can do business when business is necessary, allow his mind to enter a pine cone, or dance in wild abandon if moved by the tune. Refusing to shun beauty, this Zorba the Buddha finds in ripe pleasures not a contradiction but an affirmation of the spiritual self. Doesn't he sound a lot like Leonard Cohen? We have been led to picture Cohen spending his mornings meditating in Armani suits, his afternoons wrestling the muse, his evenings sitting in cafes were he eats, drinks and speaks soulfully but flirtatiously with the pretty larks of the street. Quite possibly this is a distorted portrait. The apocryphal, however, has a special kind of truth. It doesn't really matter. What matters here is that after thirty years, L. Cohen is holding court in the lobby of the whirlwind, and that giants have gathered to pay him homage. To him -- and to us -- they bring the offerings they have hammered from his iron, his lead, his nitrogen, his gold.

Most of the time Marilyn's mother remained unconscious, her breath labored and erratic. One morning before dawn, she suddenly opened her eyes and looked clearly and intently at her daughter. "You know," she whispered softly, "all my life I thought something was wrong with me." Shaking her head slightly, as if to say, "What a waste," she closed her eyes and drifted back into a coma.

Watch your breath And unload your cart; The rays of the morning Sun Will wash your heart.

Things can get tough out there. I am in no way saying life is easy and we should breeze through it like a fart through silk filter; we are going to take our lumps and deal with our own unique adversity. What I am saying is that in all the chaos, remember to breathe, remember to smile, and remember that the only time to panic is when there is truly no tomorrow. Fortunately for the majority of us, tomorrow will always meet us in the morning with a cup of coffee and a fresh deck of cigarettes, ready to crack it's cocoon and mature into today. So ease the grip on your moralities and be yourself. Fantastic is really just the flaws. Nobody is perfect - not you, not me, not Jesus, Buddha, Jehovah, not God. But the great thing is that you do not have to be perfect to be alive, and that is what makes life absolutely perfect.

As on many mornings in Marin, there is this sly strip of fog - water in it's most mystical incarnation - slithering over, around, and through the hills, making everything look ancient and unsolved.

It is very possible (and perfectly okay) for someone who is Catholic, Muslim, Atheist or Jewish, for example, to still find the Buddha’s teachings inspirational. You can love Jesus, repeat a Hindu mantra, and still go to temple after morning meditation. Buddhism is not a threat to any religion, it actually strengthens your existing faith by expanding your love to include all beings.

Magical morning lights, dreamy sky, Smiling flowers letting us know summer is opening her eyes

13. A Buddha In Tokyo in th Meiji era there lived two prominent teachers of opposite characteristics. One, Unsho, an instructor in Shingon, kept Buddha's precepts scrupulously. He never drank intoxicants, nor did he eat after eleven o'clock in the morning. The other teacher, Tanzan, a professor of philosophy at the Imperial University, never observed the precepts. When he felt like eating he ate, and when he felt like sleeping in the daytime he slept. One da Unsho visited Tanzan, who was drinking wine at the time, not even a drop of which is supposed to touch the tongue of a Buddhist. "Hello, brother," Tanzan greeted him. "Won't you have a drink?" "I never drink!" exclaimed Unsho solemnly. "One who never drinks is not even human," said Tanzan. "Do you mean to call me inhuman just because I do not indulge in intoxicating liquids!" exclaimed Unsho in anger. "Then if I am not human, wht am I?" "A Buddha," answered Tanzan.

I asked the Dalai Lama what it was like to wake up with joy, and he shared his experience each morning. 'I think if you are an intensely religious believer, as soon as you wake up, you thank God for another day. And you try to do God’s will. For a nontheist like myself, but who is a Buddhist, as soon as I wake up, I remember Buddha’s teaching: the importance of kindness and compassion, wishing something good for others, or at least to reduce their suffering. Then I remember that everything is interrelated, the teaching of interdependence. So then I set my intention for the day: that this day should be meaningful. Meaningful means, if possible, serve and help others. If not possible, then at least not to harm others. That’s a meaningful day.

Start your day by awakening early to welcome the morning sun with a smile, love, and gratitude.

Good morning is such a beautiful song; it begins the magic of a wonderful day.

Every time we open one door, we close another. It's lovely to spend Sunday morning with our new love, cooking breakfast and taking a walk together. But in the midst of our happiness, we may feel nostalgia for our former Sunday morning ritual of uninterrupted time alone at a favorite restaurant reading the newspaper. We need to acknowledge the presence of both excitement and loss, to feel their rhythm as they ebb and flow through a new relationship. If we try to deny our losses, they lead to resentments, a gnawing discomfort, and a desire to withdraw. Yet we also need to remind our ego that love means letting go of our entrenched rituals, of comparing, of wanting life to stay the same...Entering a relationship and living in the heart of the Beloved means our life will change, our shells will crack open and we will never be the same again.

Instead of turning our heads from pain, we merge with it, neither holding on to it nor pushing it away, becoming instead an instrument of transformation. Recently, on my early morning drive to a health club, I saw a deer in the middle lane, trying to get up, but obviously crippled. Her eyes looked confused and frightened. As I drove by, I breathed in her pain and breathed out a blessing. I could feel a dark cloud swirling inside of me, but I also had an image of a deer running freely in the woods. I can never know if it helped her, but something loosened inside of me. Instead of turning away from her pain, I joined her. It was then I realized more deeply the power of Tonglin... When you feel hurt, confused, lonely, or sad, breathe into your pain, feel it, be with it, then breathe out an image of clarity, light, and a blessing. This alone will start to change your life.

The human mind has absolute freedom within its true nature. You can attain your freedom intuitively. Do not work for freedom, rather allow the practice itself to be liberation. When you wish to rest, move your body slowly and stand up quietly. Practice this meditation in the morning or in the evening, or at any leisure time during the day. You will soon realize that your mental burdens are dropping away one by one, and that you are gaining an intuitive power hitherto unnoticed.

This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, Some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! … The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond. Rumi

Whether pilgrim or wayfarer, while seeking to be taught the Truth (or something), the disciple learns only that there is nothing that anyone else can teach him. He learns, once he is willing to give up being taught, that he already knows how to live, that it is implied in his own tale. The secret is that there is no secret. Everything is just what it seems to be. This is it! There are no hidden meanings. Before he is enlightened, a man gets up each morning to spend the day tending his fields, returns home to eat his supper, goes to bed, makes love to his woman, and falls asleep. But once he has attained enlightenment, then a man gets up each morning to spend the day tending his fields, returns home to eat his supper, goes to bed, makes love to his woman, and falls asleep. The Zen way to see the truth is through your everyday eyes.2 It is only the heartless questioning of life-as-it-is that ties a man in knots. A man does not need an answer in order to find peace. He needs only to surrender to his existence, to cease the needless, empty questioning. The secret of enlightenment is when you are hungry, eat; and when you are tired, sleep. The Zen Master warns: “If you meet the Buddha on the road, kill him!” This admonition points up that no meaning that comes from outside of ourselves is real. The Buddhahood of each of us has already been obtained. We need only recognize it. Philosophy, religion, patriotism, all are empty idols. The only meaning in our lives is what we each bring to them. Killing the Buddha on the road means destroying the hope that anything outside of ourselves can be our master. No one is any bigger than anyone else. There are no mothers or fathers for grown-ups, only sisters and brothers.

I know I shouldn’t be writing haiku now, so close to my death. But poetry is all I’ve thought of for over fifty years. When I sleep, I dream about hurrying down a road under morning clouds or evening mist. When I awaken I’m captivated by the mountain stream’s interesting sounds or the calls of wild birds. Buddha called such attachment wrong, and of this I am guilty. But I cannot forget the haiku that have filled my life.

Every morning the sunrises to enlighten your heart so that a flower of hope can bloom in your garden.

I love the morning sun because it enlightens my heart and teaches me how to love others with an abundance of warmth and kindness.

Start each morning with appreciation, love, and gratitude.

Ye that are slaves of the self and toil in its service from morn until night, ye that live in constant fear of birth, old age, sickness, and death, receive the good tidings that your cruel master exists not. Self is an error, an illusion, a dream. Open your eyes and awaken. See things as they are and ye will be comforted. He who is awake will no longer be afraid of nightmares. He who has recognized the nature of the rope that seemed to be a serpent will cease to tremble.

Overnight, our neighbors began to look at us differently. Maybe it was the little girl down the road who no longer waved to us from her farmhouse window. Or the longtime customers who suddenly disappeared from our restaurants and stores. Or our mistress, Mrs. Trimble, who pulled us aside one morning as we were mopping her kitchen and whispered into our ear, "Did you know that the war was coming?" Club ladies began boycotting our fruit stands because they were afraid our produce might be tainted with arsenic. Insurance companies canceled our insurance. Banks froze our bank accounts. Milkmen stopped delivering milk to our doors. "Company orders," one tearful milkman explained. Children took one look at us and ran away like frightened deer. Little old ladies clutched their purses and froze up on the sidewalk at the sight of our husbands and shouted out, "They're here!" And even though our husbands had warned us--They're afraid--still, we were unprepared. Suddenly, to find ourselves the enemy.

Look about and contemplate life! 1 Everything is transient and nothing endures. There is birth and death, growth and decay; there is combination and separation. 2 The glory of the world is like a flower: it stands in full bloom in the morning and fades in the heat of the day. 3 Wherever you look, there is a rushing and a struggling, and an eager pursuit of pleasure. There is a panic flight from pain and death, and hot are the flames of burning desires. The world is vanity fair, full of changes and transformations.

But no matter how loudly we called out for our mother we knew she could not hear us, so we tried to make the best of what we had. We cut out pictures of cakes from magazines and hung them on the walls. We sewed curtains out of bleached rice sacks. We made Buddhist altars out of overturned tomato crates that we covered with cloth, and every morning we left out a cup of hot tea for our ancestors. And at the end of the harvest season we walked ten miles into town and bought ourselves a small gift: a bottle of Coke, a new apron, a tube of lipstick, which we might one day have occasion to wear.

The difficulties or pains or resentments that get built up when people live or work together, the assumptions you make about other people and how things should be done are like old food in the pot. Each morning, when you meet each other, let it be like new fresh food! So don’t put new arisings into your dirty pot of yesterday’s food.

Mostly, they were ashamed of us. Our floppy straw hats and threadbare clothes. Our heavy accents. Every sing oh righ? Our cracked, callused palms. Our deeply lined faces black from years of picking peaches and staking grape plants in the sun. They longed for real fathers with briefcases who went to work in a suit and tie and only mowed the grass on Sundays. They wanted different and better mothers who did not look so worn out. Can't you put on a little lipstick? They dreaded rainy days in the country when we came to pick them up after school in our battered old farm trucks. They never invited over friends to our crowded homes in J-town. We live like beggars. They would not be seen with us at the temple on the Emperor's birthday. They would not celebrate the annual Freeing of the Insects with us at the end of summer in the park. They refused to join hands and dance with us in the streets on the Festival of the Autumnal Equinox. They laughed at us whenever we insisted that they bow to us first thing in the morning and with each passing day they seemed to slip further and further from our grasp.

A woman once approached the Buddha in tears. She presented him with her dead child and said, “Lord Buddha, I have heard that you can bring the dead back to life. This is my son who died only this morning. I beg you, Lord Buddha, restore him to me.” The Buddha agreed, provided that the woman bring him a single mustard seed from a home in the village that had not experienced death. The woman ran to the village and went door to door to find even one household that had not been touched by death. She failed. When she returned to the Buddha, her grief was no less but her attitude toward it had changed. She knew the inevitability of suffering and the futility of seeking to make things other than they are. She could now mourn her child and move on.

Everyone's here except for St. Clair." Meredith cranes her neck around the cafeteria. "He's usually running late." "Always," Josh corrects. "Always running late." I clear my throat. "I think I met him last night. In the hallway." "Good hair and an English accent?" Meredith asks. "Um.Yeah.I guess." I try to keep my voice casual. Josh smirks. "Everyone's in luuurve with St. Clair." "Oh,shut up," Meredith says. "I'm not." Rashmi looks at me for the first time, calculating whether or not I might fall in love with her own boyfriend. He lets go of her hand and gives an exaggerated sigh. "Well,I am. I'm asking him to prom. This is our year, I just know it." "This school has a prom?" I ask. "God no," Rashmi says. "Yeah,Josh. You and St. Clair would look really cute in matching tuxes." "Tails." The English accent makes Meredith and me jump in our seats. Hallway boy. Beautiful boy. His hair is damp from the rain. "I insist the tuxes have tails, or I'm giving your corsage to Steve Carver instead." "St. Clair!" Josh springs from his seat, and they give each other the classic two-thumps-on-the-back guy hug. "No kiss? I'm crushed,mate." "Thought it might miff the ol' ball and chain. She doesn't know about us yet." "Whatever," Rashi says,but she's smiling now. It's a good look for her. She should utilize the corners of her mouth more often. Beautiful Hallway Boy (Am I supposed to call him Etienne or St. Clair?) drops his bag and slides into the remaining seat between Rashmi and me. "Anna." He's surprised to see me,and I'm startled,too. He remembers me. "Nice umbrella.Could've used that this morning." He shakes a hand through his hair, and a drop lands on my bare arm. Words fail me. Unfortunately, my stomach speaks for itself. His eyes pop at the rumble,and I'm alarmed by how big and brown they are. As if he needed any further weapons against the female race. Josh must be right. Every girl in school must be in love with him. "Sounds terrible.You ought to feed that thing. Unless..." He pretends to examine me, then comes in close with a whisper. "Unless you're one of those girls who never eats. Can't tolerate that, I'm afraid. Have to give you a lifetime table ban." I'm determined to speak rationally in his presence. "I'm not sure how to order." "Easy," Josh says. "Stand in line. Tell them what you want.Accept delicious goodies. And then give them your meal card and two pints of blood." "I heard they raised it to three pints this year," Rashmi says. "Bone marrow," Beautiful Hallway Boy says. "Or your left earlobe." "I meant the menu,thank you very much." I gesture to the chalkboard above one of the chefs. An exquisite cursive hand has written out the morning's menu in pink and yellow and white.In French. "Not exactly my first language." "You don't speak French?" Meredith asks. "I've taken Spanish for three years. It's not like I ever thought I'd be moving to Paris." "It's okay," Meredith says quickly. "A lot of people here don't speak French." "But most of them do," Josh adds. "But most of them not very well." Rashmi looks pointedly at him. "You'll learn the lanaguage of food first. The language of love." Josh rubs his belly like a shiny Buddha. "Oeuf. Egg. Pomme. Apple. Lapin. Rabbit." "Not funny." Rashmi punches him in the arm. "No wonder Isis bites you. Jerk." I glance at the chalkboard again. It's still in French. "And, um, until then?" "Right." Beautiful Hallway Boy pushes back his chair. "Come along, then. I haven't eaten either." I can't help but notice several girls gaping at him as we wind our way through the crowd.

One day, after the Buddha and a group of monks finished eating lunch mindfully together, a farmer, very agitated, came by and asked, "Monks, have you seen my cows? I don't think I can survive so much misfortune." The Buddha asked him, "What happened?" and the man said, "Monks, this morning all twelve of my cows ran away. And this year my whole crop of sesame plants was eaten by insects!" The Buddha said, "Sir, we have not seen your cows. Perhaps they have gone in the other direction." After the farmer went off in that direction, the Buddha turned to his Sangha and said, "Dear friends, do you know you are the happiest people on Earth? You have no cows or sesame plants to lose." We always try to accumulate more and more, and we think these "cows" are essential for our existence. In fact, they may be the obstacles that prevent us from being happy. Release your cows and become a free person. Release your cows so you can be truly happy.

ASITA AWOKE in the forest thinking about demons. He hadn’t for many years. He could remember glimpsing one or two in the past, on the fringes of a famine or a battle, wherever bodies were being harvested. He knew the misery they caused, but misery was no longer Asita’s concern. He had been a forest hermit for fifty years. The affairs of the world had been kept far away, and he passed whole days in a hidden cave when he retreated even from the affairs of animals, much less those of men. Now Asita knelt by a stream and considered. He distinctly saw demons in his mind’s eye. They had first appeared in the dappled sunlight that fell on his eyelids at dawn. Asita slept on boughs strewn over the bare ground, and he liked the play of light and shadow across his eyes in the early morning. His imagination freely saw shapes that reminded him of the market village where he grew up. He could see hawking merchants, women balancing water jugs on their heads, camels and cara-vans—anything, really—on the screen of his closed eyes. But never demons, not before this morning. Asita walked into the nearly freezing mountain stream, his body naked except for a loincloth. As an ascetic, he did not wear clothes, not even the robes of a monastic order. Lately he had felt an impulse to travel very high, nearly in sight of the snowcapped peaks on the north-ern border of the Sakya kingdom. Which put him close to other lokas,worlds apart from Earth. Every mortal is confined to the Earth plane, but like the dense air of the jungle tapering gradually into the thin atmosphere of the mountains, the material world ta-pered off into subtler and subtler worlds. Devas had their own lokas, as did the gods and demons. Ancestors dwelt in a loka set apart for spirits in transition from one lifetime to the next.

The Buddha, too, goes into the forest and has conferences there with the leading gurus of his day. Then he goes past them and, after a season of trials and search, comes to the bo tree, the tree of illumination, where he, likewise, undergoes three temptations. The first is of lust, the second of fear, and the third of submission to public opinion, doing as told. In the first temptation, the Lord of Lust displayed his three beautiful daughters before the Buddha. Their names were Desire, Fulfillment, and Regrets - Future, Present, and Past. But the Buddha, who had already disengaged himself from attachment to his sensual character, was not moved. Then the Lord of Lust turned himself into the Lord of Death and flung at the Buddha all the weapons of an army of monsters. But the Buddha had found himself that still point within, which is of eternity, untouched by time. So again, he was not moved, and the weapons flung at him turned into flowers of worship. Finally the Lord of Lust and Death transformed himself into the Lord of Social Duty and argued, "Young man, haven't you read the morning papers? Don't you know what there is to be done today?" The Buddha responded by simply touching the earth with the tips of the fingers of his right hand. Then the voice of the goddess mother of the universe was heard, like thunder rolling on the horizon, saying, "This, my beloved son, has already so given of himself to the world that there is no one here to be ordered about. Give up this nonsense." Whereupon the elephant on which the Lord of Social Duty was riding bowed in worship of the Buddha, and the entire company of the Antagonist dissolved like a dream. That night, the Buddha achieved illumination, and for the next fifty years remained in the world as teacher of the way to the extinction of the bondages of egoism. p171-2

The temple was in a field of graves suddenly a pitiful-looking skeleton appeared and said: A melancholy autumn wind Blows through the world; the pampas grass waves As we drift to the moor, Drift to the sea. What can be done With the mind of a man That should be clear But though he is dressed up in a monk's robe, Just lets life pass him by? Such deep musings Made me uneasy, I could not sleep. Towards dawn I dozed off... I found myself surrounded by a group of skeletons, acting as they had when they were still alive. One skeleton came over to me and said: Memories Flee and Are no more. All are empty dreams Devoid of meaning. Violate the reality of things And babble about 'God' and 'the Buddha' And you will never find the true Way. Still breathing, You feel animated, So a corpse in a field Seems to be something Apart from you. If chunks of rock Can serve as a memento To the dead A better headstone Would be a simple tea-mortar. Humans are indeed frightful things. A single moon Bright and clear In an unclouded sky; Yet we still stumble In the world's darkness. This world Is but A fleeting dream So why be alarmed At its evanescence? The vagaries of life, Though painful, Teach us Not to cling To this floating world. Why do people Lavish decoration On this set of bones, Destined to disappear Without a trace? The original body Must return to Its original place. Do not search For what cannot be found. No one really knows The nature of birth Nor the true dwelling place. We return to the source And turn to dust. Many paths lead from The foot of the mountain, But at the peak We all gaze at the Single bright moon. If at the end of our journey There is no final Resting place, Then we need not fear Losing our Way. No beginning. No end. Our mind Is born and dies; The emptiness of emptiness! Relax, And the mind Runs wild; Control the world And you can cast it aside. Rain, hail, snow, and ice: All are different But when they fall They become to same water As the valley stream. The ways of proclaiming The Mind all vary, But the same heavenly truth Can be seen In each and every one. Cover your path With fallen pine needles So no one will be able To locate your True dwelling place. How vain, The endless funderals at the Cremation grounds of Mount Toribe! Don't the mourner realize That they will be next? 'Life is fleeeting!' We think at the sight Of smoke drifting from Mount Toribe, But when will we realize That we are in the same boat? All is in vain! This morning, A healthy friend; This evening, A wisp of cremation smoke. What a pity! Evening smoke from Mount Toribe Blown violently To and fro By the wind. When burned We become ashes, and earth when buried. Is it only our sins That remain behind? All the sins Committed In the Three Worlds Will fade away Together with me.

In the usual iconography of the temple or the local Wok you would never see him doing such a thing, tossing the dry snow over the mountain of his bare, round shoulder, his hair tied in a knot, a model of concentration. Sitting is more his speed, if that is the word for what he does, or does not do. Even the season is wrong for him. In all his manifestations, is it not warm and slightly humid? Is this not implied by his serene expression, that smile so wide it wraps itself around the waist of the universe? But here we are, working our way down the driveway. one shovelful at a time. We toss the light powder into the clean air. We feel the cold most on our faces. And with every heave we disappear and become lost to each other in these sudden clouds of our own making, these fountain-bursts of snow. This is so much better than a sermon in church, I say out loud, bud Buddha keeps on shoveling. This is the true religion, the religion of snow, and sunlight and winter geese barking in the sky, I say, but he is too busy to hear me He has thrown himself into shoveling snow as if it were the purpose of existence, as if the sign of a perfect life were a clear driveway you could back the car down easily and drive off into the vanities of the world with a broken heater fan and a song on the radio. All morning long we work side by side, me with my commentary and he is inside the generous pocket of his silence, until the house is nearly noon and the snow is piled high all around us; then, I hear him speak. After this, he asks, can we go inside and play cards? Certainly, I reply, and I will heat some milk and bring cups of hot chlorate to the table while you shuffle the deck, and our boots stand dripping by the door. Aaah, says the Buddha, lifting his eyes and leaning for a moment on his shovel before he drives the fun blade again deep into the glittering white snow.

When I was younger, I followed the example of an experiment, once performed by Krishnamurti and placed a rock that held no special significance on my mantel and bowed to it each day. I did this deliberately to see whether I could infuse a unique quality into something completely ordinary, simply by incorporating the rock within a morning ritual. At the end of a month, the rock held a special, holy place in my perception.

I was focused on getting shut-eye, confident that sleep and I would spoon the fuck out of each other until the sun rose the following morning. I channeled Buddha for my inner Zen, humming my way toward unconscious bliss. It was either that, or grab my vibrator and participate in a ménage à moi.

In the morning, smile like the morning sun and give the best gift of a smile filled with the warmth of love.

It’s not about negotiating with the coworkers so that they'll behave in such a way that we won't feel irritation. It’s about feeling the irritation and letting it pass away. That's what there is to wholly accept, and even, she said, that's where Buddha is. This morning

When I was at Eiheiji monastery in Japan, everyone was just doing what he should do. That is all. It is the same as waking up in the morning; we have to get up. At Eiheiji monastery, when we had to sit, we sat; when we had to bow to Buddha, we bowed to Buddha. That is all. And when we were practicing, we did not feel anything special. We did not even feel that we were leading a monastic life. For us, the monastic life was the usual life, and the people who came from the city were unusual people. When we saw them we felt, "Oh, some unusual people have come!" But once I had left Eiheiji and been away for some time, coming back was different. I heard the various sounds of practice—the bells and the monks reciting the sutra—and I had a deep feeling. There were tears flowing out of my eyes, nose, and mouth! It is the people who are outside of the monastery who feel its atmosphere. Those who are practicing actually do not feel anything. I think this is true for everything.

The hardest training that takes place in a Zen monastery during the year is known as the rohatsu dai sesshin, an intensive period of Zazen lasting from the first of December to the morning of the eighth, that commemorates the enlightenment of the historical Buddha, Sakyamuni. The word "sesshin" means to concentrate one's mind. This is accomplished through day and night practice of zazen and private interviews with the roshi during the week-long period.

As the Chinese translation of the name Sukhāvatī suggests, it is a land of supreme joy. The Sanskrit is of similar meaning: “that which possesses ease and comfort.” Sukhāvatī is not subject to the sufferings that plague this world and, furthermore, it is a land of surpassed beauty. It is described as having seven tiers of balustrades, seven rows of nets, and seven rows of trees, all adorned with four jewels (gold, silver, lapsis lazuli, and crystal). There is a lake of the seven jewels (gold, silver, lapis lazuli, crystal, a kind of big shell [tridacna gigas], coral, and agate), filled with water having the eight virtues. The bottom of the lake is gold sand. On the four sides of the lake are stairs (galleries) made of the four jewels. Above are towers and palaces also adorned with the seven jewels. Above are towers and palaces also adorned with the seven jewels. In the lake bloom lotus flowers as large as chariot wheels. The blue lotus flowers emit a blue light, and the yellow, red, and white lotus flowers emit light of corresponding colors. They all give forth a sweet fragrance. The delightful sound of heavenly music can be hard, and in the morning, at noon, and in the evening mandārava flowers fall from the sky and gently pile up on the golden ground. Every morning the inhabitants of the Pure Land gather these flowers with the hems of their robes and make offerings of them to myriads of buddhas in other lands. At mealtime they return to their own land, where they take their meal and stroll around. There are many kinds of birds—swans, peacocks, parrots, sharikas, kalaviṅkas, and jīvaṃjīvakas, which sing with beautiful voices, proclaiming the teachings of the Buddha. When living beings hear this song, they think about the Buddha, Dharma (“law,” or his teachings), and Saṅgha (“community of believers”). When the gentle breezes blow, the rows of four-jeweled trees and jeweled nets give forth a gentle music, like a beautiful symphony. In this land dwell Amitābha Buddha and his two attendants, the bodhisattvas Avalokitśvara and Mahāsthāmaprāpta. At their feet are those virtuous beings who have been reborn in that land because of their ardent faith. All, however, are male; women of deep faith are reborn here with male bodies. The female sex, considered inferior and unfortunate, has no place in Sukhāvatī. All people, says Śākyamuni, should ardently wish for rebirth in that land and become the companions of the most virtuous of all beings. People cannot hope for rebirth there just by performing a few good deeds, however. If living beings meditate eagerly upon the name of Amitābha for even one day with an undisturbed mind, Amitābha and his holy retinue will appear before them to receive them at the end of Life. They will enter the Pure Land with unperturbed hearts.

I would like to be a novice here," she said airily. "I would like to live in the temple and drink bamboo tea every day, and eat only seven grains of rice until I was thinner than the Buddha and twice as beautiful. I would leave clean water for the sacred cats and sweep the rushes and the red leaves aside in the fall. I would smell the sake breweries in the winter, and eat one persimmon a year, on the Emperor's birthday. Every morning and every evening, I would cut a square from one of my kimonos and with it I would polish the walls until the tarnish fell away like an old woman's hair, until it gleamed like water. After a year I would be naked and polish the walls with my own hair, and under my body it would look like a house hollowed out of the moon.

I read all morning". The simple words spoke of the purest and most rewarding kind of leisure. The Buddha had placed no value on prayer or belief in a deity, he had not spoken of creation, original sin or the last judgement. The quality of all human experience depends on the mind and so the Buddha had been concerned with analyzing and transforming the individual mind. India's intellectual backwardness, her inability to deal rationally with her past, which seemed no less damaging than her economic and political underdevelopment. With its literary and philosophical traditions, China was well equipped to absorb and disseminate Buddhism. The Chinese eagerness to distribute Buddhist texts was what gave birth to both paper and printing. There are places on which history has worked for too long and neither the future nor the past can be seen clearly in their ruins or emptiness. In the agrarian society of the past, the Brahminic inspired human hierarchy had proposed itself as a complete explanation not only for what human beings did but also what they were. So, for instance, a Brahmin was not just a priest because he performed rituals; he was innately blessed with virtue, learning and wisdom. A servant wasn't just someone who performed menial tasks, his very essence was poverty and weakness. Meditation was one of the methods used to gain control over one's emotions and passions. Sitting still in a secluded place, the yogi attempted to disengage his perennially distracted mind and force it to dwell upon itself. The discipline of meditation steadily equips the individual with a new sensibility. It shows him how the craving for things that are transient, essence-less and flawed leads to suffering. Regular meditation turns this new way of looking into a habit. it detaches the individual from the temptations of the world and fixes him in a state of profound calm. Mere faith in what the guru says isn't enough and you have to realize and verify it through your own experience. The mind determines the way we experience the world, the way in which we make it our world. The ego seeks to gratify and protect itself through desires. But the desires create friction when they collide with the ever-changing larger environment. They lead only to more desires and more dissatisfaction. How human beings desiring happiness and stability were undermined slowly, over the course of their lives, by the inconstancy of their hearts and the intermittence of their emotions. Buddhism in America could be seen to meet every local need. It had begun as a rational religion which found few takers in America before being transformed again, during the heady days of the 1960s, through the mysticism of Zen, into a popular substitute for, or accessory to, psychotherapy and drugs. It was probably true that greed, hatred and delusion, the source of all suffering, are also the source of life and its pleasures, however temporary and that to vanquish them may be to face a nothingness that is more terrifying than liberating. Nevertheless, the effort to control them seemed to me worth making.

listening to the sound of a bell Bells are used in many cultures around the world to help people come together, to create harmony within oneself and harmony with others. In many Asian countries, every family has at least one small bell in their home. You can use any kind of bell that makes a sound you enjoy. Use the sound of that bell as a reminder to breathe, to quiet your mind, to come home to your body, and to take care of yourself. In Buddhism, the sound of the bell is considered to be the voice of the Buddha. Stop talking. Stop thinking. Come back to your breathing. Listen with all your being. This way of listening allows peace and joy to penetrate every cell of your body. You listen not only with your ears, not only with your intellect; you invite all the cells in your body to join in listening to the bell. A bell doesn’t take up much space. You could surely find room on a table or a shelf somewhere, no matter where you live, even if you share a small room. Before you invite the bell to come home with you, you must make sure that the sound of the bell is good. The bell doesn’t need to be big, but the sound should be pleasant. Prepare yourself each time to listen and to receive the sound of the bell. Instead of “striking” the bell, “invite” the bell to sound. Look at the bell as a friend, an enlightened being that helps you wake up and come home to yourself. If you wish, you can set the bell on a small cushion—just like any other bodhisattva doing sitting meditation. As you listen to the bell, practice breathing in and releasing all the tension that’s built up, releasing the habit of your body, and especially your mind, to run. Although you may be sitting down, very often you are still running within. The bell is a welcome opportunity for you to go back to yourself, enjoy your in-breath and out-breath in such a way that you can release the tension and come to a full stop. The bell, and your response to it, helps stop the runaway train of thoughts and emotions racing through you all throughout the day and night. In the morning, before you go to work or before the children go to school, everyone can sit down together and enjoy breathing for three sounds of the bell. That way you begin your day with peace and joy. It’s nice to sit there, to breathe, either on your own or with your family, and look at a meaningful object in your home or a tree outside your window and smile. This can become a regular practice, a reliable refuge right there in your house or apartment. It doesn’t take a long time, and it’s richly rewarding. It is a very beautiful practice, the practice of peace, presence, and harmony in the home. breathing room Dedicate a room or a portion of a room for meditation.

One day the Buddha was sistting with some of his monks in the woods. They had just come back from an almsround and were ready to share a mindful lunch together. A farmer passed by, looking distraught. He asked the Buddha, "Monks, have you seen some cows going by here?" "What cows?" the Buddha responded. "Well," the man said, "I have four cows and I don't know why, but this morning they all ran aay. I also have two acres of sesame. This year the insects ate the entire crop. I have lost everything: my harvest and my cows. I feel like killing myself." The Buddha said, "Dear friend, we have been sitting here almost an hour and we have not seen any cows passing by. Maybe you should go and lookin the other direction." When the farmer was gone, the Buddha looked at his friends and smiled knowingly. "Dear friends, you are very lucky," he said. "You don't have any cows to lose.

Hpa-An A small and fairly average town in Southeastern Myanmar but it is a base for exploring some of the fantastic surrounding areas. There are lots of curious caves to discover with the giant Saddar cave and its reclining Buddha and the Bat Cave the best ones. The Bat Cave is best visited at sunset when a ridiculous number of bats (hundreds of thousands) fly out of it only to return the following morning. You can also rent a bike or motorbike and explore the tranquil Burmese countryside. Another option is to climb to the top of Mount Zwegabin which is home to a monastery where the resident monks will let you sleep.

The greatest religion gives suffering to nobody,” reads a weather-beaten sign, quoting the Buddha, at Chele La pass, the highest motorable point in the country, near Paro. This maxim is everywhere evident. As a Bhutanese friend and I walked in the mountains one afternoon, he reflexively removed insects from the path and gently placed them in the verge, out of harm’s way. Early one morning in Thimphu, I saw a group of young schoolboys, in their spotless white-sleeved ghos, crouching over a mouse on the street, gently offering it food. In Bhutan, the horses that trudge up the steep trail to the Tiger’s Nest monastery are reserved for out-of-shape tourists; Bhutanese don’t consider horses beasts of burden and prefer not to make them suffer under heavy loads. Even harvesting honey is considered a sign of disrespect for the industrious bees; my young guide, Kezang, admonished me for buying a bottle of Bhutanese honey to take home. (Chastened, I left it there.) In

Sit Quietly This is the most important Zen practice.   It is the classroom for living a wise and kind life.   Sit anywhere and be quiet: on a couch, a bed, a bench, inside, outside, leaning against a tree, by a lake, at the ocean, in a garden, on an airplane, in your office chair, on the floor, in your car. Meditation cushions are okay too.   Sit at any time: morning, night, one minute, three years.   Wear what you've got on. Loosen your waist so that your belly can move with your breath.   Sit as relaxed as possible. Relax your muscles when starting and during sitting.   Sit with your back straight but not stiff. Keep your head upright with your ears level.   Respect all medical conditions. Only take a posture you can. All postures are okay.   Do what you can do.   Keep your eyes slightly opened and out of focus. Closing them will make you sleepy and sometimes busy. Opening them wide will keep you busy.   Breathe naturally through your nose. Enjoy breathing. Feel your breath. Watch your breath. Become your breath.   Be like a cat purring. Follow your breath like ocean waves coming in and out.   When you get distracted, come back to the simplest and most basic experience of being alive, your breathing.   That's it. No belief. No program. No dogma.   You do not have to be Buddhist. You can be of any faith, religion, race, nationality, gender, relationship status, or capacity.   Just sit quietly, connect with your breath, and pay attention to what happens. You will learn things.   Do it when you want. You decide how much is enough for you. If you do it daily, it will get into your bones.   Please enjoy sitting quietly!   The only way to learn sitting quietly is to do it.

The evangelical church seeks to serve everybody and their many interests, so it’s not difficult to find Sunday-morning preaching that covers every topic imaginable while making no mention of Jesus at all. It’s not that evangelicals preach about Muhammad or Buddha or Krishna. It’s more that they are interested in so many other things, like gays, the culture war, the coming election, gays, creeping socialism, how to raise better kids, how to beat stress, gays, and how many people got baptized last month. They also are intent on things such as vision, leadership, and destiny. Stop by any number of evangelical churches on Sunday morning, and you’ll hear about all of these in terms that seldom mention Jesus and that totally miss what the Jesus movement is supposed to be about.

However, the Glory of GOD can be experienced everywhere on the Earthly Plane: I remember when I went to see the Phantom of the Opera in Los Angeles, I thought it was one of the most profound Spiritual experiences of my life! I felt like I was lifted up into the fifth dimension for three hours! Traveling in Europe to visit the Sistine Chapel, Louvre Museum, the Acropolis, the Holy Land, and other sacred sites! Watching the birds, rabbits, butterflies, chipmunks from my window where I work in the mornings! Watering the garden and tuning into the plant spirits and devas! Communing with nature! GOD is everywhere!

Every morning when I get out of bed I jump in the shower, go over my dreams, and make any and all adjustments! If it is what I call a bigger dream and there is a larger lesson I may go to my computer and do a little journal typing or writing to try and figure out the full meaning! If necessary, I might make some kind of specific Spiritual Vow in writing to never let this happen again! When I do this I always feel better and I always strive to stick to my specific Spiritual Vows! If I ever make an unconscious mistake and a similar lesson happens again, I redouble my efforts! The trick is to be relentless in your pursuit of “God Realization and Integrated Ascension”!

Ah! Such a beautiful morning! Let us be the sunshine in someone’s life and fill her heart with untold joy.

Shopping Dana Gioia I enter the temple of my people but do not pray. I pass the altars of the gods but do not kneel Or offer sacrifices proper to the season. Strolling the hushed aisles of the department store, I see visions shining under glass, Divinities of leather, gold, and porcelain, Shrines of cut crystal, stainless steel, and silicon. But I wander the arcades of abundance, Empty of desire, no credit to my people, Envying the acolytes their passionate faith. Blessed are the acquisitive, For theirs is the kingdom of commerce. Redeem me, gods of the mall and marketplace. Mercury, protector of cell phones and fax machines, Venus, patroness of bath and bedroom chains, Tantalus, guardian of the food court. Beguile me with the aromas of coffee, musk, and cinnamon. Surround me with delicately colored soaps and moisturizing creams. Comfort me with posters of children with perfect smiles And pouting teenage models clad in lingerie. I am not made of stone. Show me satins, linen, crepe de chine, and silk, Heaped like cumuli in the morning sky, As if all caravans and argosies ended in this parking lot To fill these stockrooms and loading docks. Sing me the hymns of no cash down and the installment plan, Of custom fit, remote control, and priced to move. Whisper the blessing of Egyptian cotton, polyester, and cashmere. Tell me in what department my desire shall be found. Because I would buy happiness if I could find it, Spend all that I possessed or could borrow. But what can I bring you from these sad emporia? Where in this splendid clutter Shall I discover the one true thing? Nothing to carry, I should stroll easily Among the crowded countertops and eager cashiers, Bypassing the sullen lines and footsore customers, Spending only my time, discounting all I see. Instead I look for you among the pressing crowds, But they know nothing of you, turning away, Carrying their brightly packaged burdens. There is no angel among the vending stalls and signage. Where are you, my fugitive? Without you There is nothing but the getting and the spending Of things that have a price. Why else have I stalked the leased arcades Searching the kiosks and the cash machines? Where are you, my errant soul and innermost companion? Are you outside amid the potted palm trees, Bumming a cigarette or joking with the guards, Or are you wandering the parking lot Lost among the rows of Subarus and Audis? Or is it you I catch a sudden glimpse of Smiling behind the greasy window of the bus As it disappears into the evening rush?

...[i]t was always there, the sea, a silent witness to the human theater of this island city. Its omnipresence reminded Remy of his first visit to Seattle. He had gone for a run on a damp, foggy Sunday morning. But the fog had lifted as he ran, and at one point he'd turned around, and there behind him, squatting like the Buddha, like God himself, was Mount Rainier, in all its majestic, snowcapped glory. Remy had stopped, thunderstruck, feeling as if he were staring at the face of God. The fact that the mountain had been there all along, watching him from behind the curtain of the morning fog, had made its sudden appearance seem more mystical.

a farmer, very agitated, came by and asked, “Monks, have you seen my cows? I don’t think I can survive so much misfortune.” The Buddha asked him, “What happened?” and the man said, “Monks, this morning all twelve of my cows ran away. And this year my whole crop of sesame plants was eaten by insects!” The Buddha said, “Sir, we have not seen your cows. Perhaps they have gone in the other direction.” After the farmer went off in that direction, the Buddha turned to his Sangha and said, “Dear friends, do you know you are the happiest people on Earth? You have no cows or sesame plants to lose.” We always try to accumulate more and more, and we think these “cows” are essential for our existence. In fact, they may be the obstacles that prevent us from being happy. Release your cows and become a free person. Release your cows so you can be truly happy.

He took off his black shirt in the dazzling sunshine, exposing a Buddha-sized belly and man breasts the size of fleshy mangoes.

Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with the eyes of love.

The level of our happiness is said to decrease when we have more than seven free hours in a day. Serotonin is inert in the brains of people who suffer from depression. A person with strong willpower isn't tempted in the first place. Your willpower will be lost if you give in to negative emotions like uncertainty or doubt. When that happens, the brain takes instinctive action and tells you to try to grab the reward in front of you. As a result you may eat or drink too much or lose the motivation to do anything. Then, later, you regret those actions and feel more stress. 45% of our actions are habits rather than decisions made on the spot. To dye a dirty cloth, you must first wash it. ( a teaching of Ayurveda ) There is value to anything if you take it seriously. You often become susceptible to addictions if the rewards come quickly. People who are unable to clean up or part with their things will sometimes feel anger towards minimalists and I believe it's because some part of them is anxious about their own actions. Our present identities shouldn't constrain our future actions. The time after you get up is the time when you can concentrate the best. As the day goes by, unexpected things and distractions will happen and build up so it's best to do what you want to do in the morning. Waking up early is a must and if you lose that first battle, you will lose in all the battles. Realize that enthusiasm won't occur before you do something. You won't feel motivated unless you start acting. Amazon rules over the buying habits of so many people because its hurdles are extremely low. People's motivation will easily go away when faced with a simple hurdle. When you quit something, it's easier to quit it completely. With acquiring a habit, it's the opposite, easier to do it every day. A plan relieves you of the torment of choice. Success is a consequence and must not be a goal. The result will be burnout if you only have a target. All you need in this life is ignorance and confidence and then success is sure. Mark Twain To have a sense of self-efficacy is to believe "I can do this!". It's the belief that you can change, grow, learn and overcome new challenges. Talking about someone's talent can wait until you've exceeded the effort that that person has made. If we changed houses periodically, we would have the joy of exploring our new environment each time and there would also be the joy of gaining control over each new environment, This instinct is probably what drives curiosity and the desire for self-development. If we don't cultivate our own opportunities for development, we'll only be able to find joy in modern society's "ready-made" fun. Activities structured so that we have to "Enjoy this in this way", where the way to have fun is already decided, will eventually bore us. And then, someday, we'll be bored with ourselves. Making it a habit to seek unique opportunities for development and gaining the sense that we're always doing something new: these are things that satisfy human instinct. All that we are arises with our thoughts. With our thoughts we make the world. The Dhammapada, The Sayings of the Buddha Something that you thought was your personality can change with a simple habit. People are instinctively inclined to get bored of what they have now and pursue new things. So no matter how successful they become, they will worry and find reasons to feel uncertain. They will get used to any environment and they will get bored with it. Training in Buddhism: when cleaning is part of the training, you're taught to thoroughly eliminate rationalizations such as " this is already clean, so it doesn't have to be cleaned.

Every morning, establish the intention to be kind and loving that day. Imagine the good feelings that will come from treating people with kindness; take in these feelings as rewards that will naturally draw your mind and brain toward kindness. The results could ripple far and wide.

it seems I must love even you easier loving the pretty things the children the morning glories easier (as compassion grows) to love the stranger easy even to realize (with compassion) the pain and terror implicit in those who treat the world around them with such brutality such hate but oh I am no christ blessing my executioners I am no buddha no saint nor have I that incandescent strength of faith illuminated yet even so you are a sentient being breathing this air even as I am a sentient being breathing this air seeking my own enlightenment I must seek yours if I had love enough if I had faith enough perhaps I could transcend your path and alter even that forgive me, then― I cannot love you yet

Every morning we are born again. What we do today is what matters most!' ~ Buddha

to remember this in a country that has long been mesmerized by the romantic figure of ‘the renouncer’, even before the Buddha came along.6 My mother, however, was spot on in recognizing ‘my third stage melancholy’. During my second stage, I had felt as though I was waking up each morning, going to work, and feeding my family—only to repeat it the following day, as my children would after me and their children after them. What was the point of it all? Now in my third stage, I wanted to find a better way to live. Meanwhile, my friends and acquaintances were incredulous. ‘So, what is this I hear about wanting to go away to read old books?’ one asked me at a dinner party. ‘Don’t tell me you are going to turn religious on us!’ exclaimed another. My wife began to explain my idea of an ‘academic holiday’ to some of the guests, who reciprocated with suitable looks of sympathy. ‘Tell us, what books are you planning to read?’ asked a retired civil servant. A self-proclaimed ‘leftist and secularist’, who had once been a favourite of former prime minister Indira Gandhi, he had the gruff, domineering accent of an English aristocrat, not surprising in a former civil servant of the old school. I admitted reluctantly that I had been thinking of reading the Mahabharata, the Manusmriti, the Kathopanishad perhaps, and ... ‘Good Lord, man!’ he exclaimed. ‘You haven’t turned saffron, have you?’ The remark upset me. Saffron is, of course, the colour of Hindu right-wing nationalism, and I wondered what sort of secularism is it that regards the reading of Sanskrit texts as a political act. I was disturbed that I had to fear the intolerance of my ‘secular’ friends as much as the bigotry of the Hindu Right, which had become a force in Indian politics over the past two decades with the rise of the Bharatiya Janata Party.

Initially the training in Ajahn Chah’s tradition requires long periods of communal walking and sitting practice, and frequent all-night sittings in the Buddha Hall. After training together with the collective of monks, you may then be directed to a period of practice in solitude for some months. For this part of the training, monks live in isolated caves or in more distant parts of jungles and mountains, a long morning’s walk from the last remote village. Or, in certain retreat centers, small huts are provided for solitary intensive meditation. My own training included a solitary retreat for one year and three months. I didn’t leave my room, just meditated fifteen to eighteen hours a day, sitting for an hour, walking for an hour, then sitting again. I’d see my teacher every two days for a fifteen-minute interview. You don’t have to be in solitude very long before any pride you have goes away. It is quite humbling. Your mind will do anything. Every past thing you’ve ever done or imagined comes back. Every mood, every fear, every longing, your loneliness, your pain, your love, creativity, and boredom appear with great intensity.

To begin with, Buddha's conception is portrayed as coming to his mother, Maya, in a dream, like the conflicting gospel tales of Joseph's dream or the angel appearing to Mary. Maya is represented as telling her husband, the king, about the dream "in the morning"; yet, the conception was said to have been accompanied by "32 great wonders," including the trembling of "100,000 sakwalas" ("solar systems") and the roaring of bulls and buffaloes, which surely would have woken up not only the king but also the entire town! In addition, Maya's pregnancy was attended by 40,000 devas keeping guard. She was "transparent," and the child could be seen in her womb. Certainly, these events-which historicizers would place only six centuries before the common era, when historians and travelers were abundant enough to have noticed-are not "historical" but mythical.

entered anyway, of his own free will. I’ve known fear, he thought. And fear is death’s chief weapon. Let me experience the worst torment, and then fear will lose its hold over me. The phase of hellish torment lasted a long time because every morning his broken bones and flayed skin grew back.

Each set belonging to a pair of feet, attached to a person who walked the earth and had their own tale to tell – no doubt a tale of love, loss and longing: the universal themes. And a tale that ended in death because this was how all of our stories ended, whether we liked to acknowledge it or not. She had once read a quote, which she had since heard attributed to Buddha, Gandhi and Stephen King, that had stayed with her. The trouble is, you think you have time.

After their time in the monastery, most young men and women will return to their villages, having completed their training with the elders. They are now accepted as “ripe,” as initiated men and women, respected in their community. Outwardly they will have learned the religious forms and sacred rituals of the Buddhist community. Inwardly, these ancient forms are intended to awaken an unshakable virtue and inner respect, fearlessness in the face of death, self-reliance, wisdom, and profound compassion. These qualities give one who leaves the monastery the hallmark of a mature man or woman. Perhaps as you read about this ordination process, its beauty will strike a chord in you that intuitively knows about the need for initiations. This does not mean that you have to enter a monastery to seek this remarkable and wonderful training. By reading about this tradition, you may simply awaken that place in yourself, which exists in each of us, that longs for wholeness and integrity, because the awakening that comes through initiation is a universal story. In our time we need to reclaim rites of passage, we need to honor elders, we need to find ways to remind our young people and the whole of our communities of the sacredness of life, of who we really are. Remember, too, that initiation comes in many forms. I have a friend who has three children under the age of five. This is a retreat as intensive as any other, including sitting up all night in the charnel grounds. Marriage and family are a kind of initiation. As Gary Snyder says, All of us are apprentices to the same teacher that all masters have worked with—reality. Reality says: Master the twenty-four hours. Do it well without self-pity. It is as hard to get children herded into the car pool and down the road to the bus as it is to chant sutras in the Buddha Hall on a cold morning. One is not better than the other. Each can be quite boring. They both have the virtuous quality of repetition. Repetition and ritual and their good results come in many forms: changing the car filters, wiping noses, going to meetings, sitting in meditation, picking up around the house, washing dishes, checking the dipstick. Don’t let yourself think that one or more of these distracts you from the serious pursuits. Such a round of chores is not a set of difficulties to escape so that we may do our practice that will put us on the path. It IS our path.

Whether a dewdrop is on a flower or a heap of dung, the morning light sparkles on it just the same.

Live every moment of your life deeply, and while walking, eating, drinking, and looking at the morning star, you touch the ultimate dimension.

next, showed up for work in the morning, washed the dishes, fed the dog, settled down in front of the TV to gaze at the lives of others, imaginary and real, as we plodded along toward old age. On

This point was driven home for me for the first time when I was traveling in Asia in 1978 on a trip to a forest monastery in northeastern Thailand, Wat Ba Pong, on the Thai-Lao border. I was taken there by my meditation teacher, Jack Kornfield, who was escorting a group of us to meet the monk under whom he had studied at that forest hermitage. This man, Achaan Chaa, described himself as a “simple forest monk,” and he ran a hundred-acre forest monastery that was simple and old-fashioned, with one notable exception. Unlike most contemporary Buddhist monasteries in Thailand, where the practice of meditation as the Buddha had taught had all but died out, Achaan Chaa’s demanded intensive meditation practice and a slow, deliberate, mindful attention to the mundane details of everyday life. He had developed a reputation as a meditation master of the first order. My own first impressions of this serene environment were redolent of the newly extinguished Vietnam War, scenes of which were imprinted in my memory from years of media attention. The whole place looked extraordinarily fragile to me. On my first day, I was awakened before dawn to accompany the monks on their early morning alms rounds through the countryside. Clad in saffron robes, clutching black begging bowls, they wove single file through the green and brown rice paddies, mist rising, birds singing, as women and children knelt with heads bowed along the paths and held out offerings of sticky rice or fruits. The houses along the way were wooden structures, often perched on stilts, with thatched roofs. Despite the children running back and forth laughing at the odd collection of Westerners trailing the monks, the whole early morning seemed caught in a hush. After breakfasting on the collected food, we were ushered into an audience with Achaan Chaa. A severe-looking man with a kindly twinkle in his eyes, he sat patiently waiting for us to articulate the question that had brought us to him from such a distance. Finally, we made an attempt: “What are you really talking about? What do you mean by ‘eradicating craving’?” Achaan Chaa looked down and smiled faintly. He picked up the glass of drinking water to his left. Holding it up to us, he spoke in the chirpy Lao dialect that was his native tongue: “You see this goblet? For me, this glass is already broken. I enjoy it; I drink out of it. It holds my water admirably, sometimes even reflecting the sun in beautiful patterns. If I should tap it, it has a lovely ring to it. But when I put this glass on a shelf and the wind knocks it over or my elbow brushes it off the table and it falls to the ground and shatters, I say, ‘Of course.’ But when I understand that this glass is already broken, every moment with it is precious.”5 Achaan Chaa was not just talking about the glass, of course, nor was he speaking merely of the phenomenal world, the forest monastery, the body, or the inevitability of death. He was also speaking to each of us about the self. This self that you take to be so real, he was saying, is already broken.

Other similarities between the Mexican and Christian religions include baptism and the end-of-October festival of "All Souls" or "All Saints Day." The Mexican fast for 40 days as a tribute to the god was essentially the same as the fasting of Jesus "forty days upon a mountain." Also, like Jesus (Rev. 22:16) and Lucifer (Is. 14:12: "Helel, son of the dawn"), the Mexican god Quetzalcoatl was the "morning star." Furthermore, the Mexicans revered the cross, upon which their god was nailed. Likewise, the Mexican Mother and Child were adored, and many Mexican sayings find their equivalents in the Judeo-Christian bible. Moreover, the Mexican priesthood was startlingly similar to that of Catholicism, with "fathers" who acted as confessors listening to penitents' sin and who prescribed prayers, penance and fasting. 14 Like that of Catholicism, the Mexican priesthood exacted tithes in order to support itself, and priests and nuns constituted the populace's teachers.15