Broke Mentality Quotes

Alcohol ruined me financially and morally, broke my heart and the hearts of too many others. Even though it did this to me and it almost killed me and I haven't touched a drop of it in seventeen years, sometimes I wonder if I could get away with drinking some now. I totally subscribe to the notion that alcoholism is a mental illness because thinking like that is clearly insane.

I want you to promise me that you'll stop comparing yourself to everyone else.' 'What?' I broke off the hug, not understanding. 'You. Evelyn. You're always like, 'I wish I coulld be like this' or 'I wish I could be more like so-and-so'. You're obsessed with being normal, but that's well boring, and you're extraordinary, Evie. Promise me you'll stop trying to stop stop being you'.

I'll teach you later, but for now I just need someone to watch the signs for me. Come on up to the copilot chair." I jerked a thumb in the direction of Chubs. Liam only shook his head. "Are you kidding me? Yesterday he thought a mailbox was a clown." I unbuckle my seat belt with a sigh. As I climbed over Chubs's outstretched legs to the front, I glanced over my shoulder, my eyes going to his too-small glasses. " Is his eyesight really that bad?" "Worse," Liam said. "So, right after we got the hell out of Caledonia, we broke into this house to spend the night, right? I woke up in the middle of the night hearing the most awful noise, like a cow dying or something. I followed the wailing, clutching some kid's baseball bat, thinking I was going to have to beat someone's head in for us to make a clean getaway. then I saw what was sitting at the bottom of a drained pool." "No way," I said. "Way," he confirmed. "Hawkeye had gone out to relieve himself and had somehow missed the giant gaping hole in the ground. Twisted his ankle and couldn't climb out of the deep end. I tried so hard not to laugh, but it was impossible. The mental image was just too damn good.

I knew you were in charge of me but my mind broke on its own.

She groped for words. I supplied them mentally ('He broke my heart. You merely broke my life').

So often, we're told that women's stories are unimportant. After all, what does it matter what happens in the main room, in the kitchen, or in the bedroom? Who cares about the relationships between mother, daughter, and sister? A baby's illness, the sorrows and pains of childbirth, keeping the family together during war, poverty, or even in the best of days are considered small and insignificant compared with the stories of men, who fight against nature to grow their crops, who wage battles to secure their homelands, who struggle to look inward in search of the perfect man. We're told that men are strong and brave, but I think women know how to endure, accept defeat, and bear physical and mental agony much better than men. The men in my life—my father, Z.G., my husband, my father-in-law, my brother-in-law, and my son—faced, to one degree or another, those great male battles, but their hearts—so fragile—wilted, buckled, crippled, corrupted, broke, or shattered when confronted with the losses women face every day...Our men try to act strong, but it is May, Yen-yen, Joy, and I who must steady them and help them bear their pain, anguish, and shame.

You cut my pride into a trillion pieces. I gave you my life, and you broke me, but guess what? I learned I do not have to listen to you. Go ahead and say what you have to say because your words are empty.

Stop dating mentally broke girls!

Poverty might consume your life, but it’s rarely embraced as an identity. It’s more socially acceptable today to disclose a mental illness than to tell someone you’re broke.

We're the sons appalled by violence, with no capacity for inflicting physical pain, useless at beating and clubbing, unfit to pulverize even the most deserving enemy, though not necessarily without turbulence, temper, even ferocity. We have teeth as the cannibals do, but they are there, imbedded in our jaws, the better to help us articulate. When we lay waste, when we efface, it isn't with raging fists or ruthless schemes or insane sprawling violence but with our words, our brains, with mentality, with all the stuff that produced the poignant abyss between our fathers and us and that they themselves broke their backs to give us.

She pressed her hands against my chest and tried to push me away. "I can't think straight when you 're this close." I backed her up against the wall. "I don't like the thoughts running through your head. I plan on staying here until you look me in the eye and tell me you 're mine." "This isn't going to work. It never would have." "Bullshit. We belong together." Echo sniffed and the sound tore at me. I softened my voice. "Look at me, baby. I know you love me. Three nights ago you were willing to offer everything to me. There is no way you can walk away from us." "God Noah..." Her voice broke. "I'm a mess." A mess? "You 're beautiful." "I'm a mental mess. In two months you 're going to face some judge and convince him that you are the best person to raise your brothers. I'm a liability." "Not true. My brothers will love you and you 'll love them. You are not a liability." "But how will the judge see me? Are you really willing too take that risk? [...] What happens if the judge find out about me? What if he discovers what a mess you 're dating?" Breathing became a painful chore. Her lips turned down while her warm fingers caressed my cheek. That touch typically brought me to knees, but now it cut me open. "Did you know that when you stop being stubborn and accept i may be right on something, your eyes widen a little and you tilt your head to the side?" she asked. I forced my head straight and narrowed my eyes. "I love you." She flashed her glorious smile and then it became the saddest smile in the world. "You love your brothers more. I'm okay with that. In fact, it's one of the things i love about you. You were right the other day. I do want to be a part of a family. But i'd never forgive myself if i was the reason you didn't get yours." To my horror, tears pricked my eyes and my throat swelled shut. "No, you 're not pulling this sacrificial bullshit on me. I love you and you love me and we 're supposed to be together." Echo pressed her body to mine and her fingers clung to my hair. Water glistened in her eyes. "I love you enough to never make you choose." She pushed off her toes toward me, guiding my head down, and gently kissed my lips. No. This wouldn't be goudbye. I'd fill her up and make her realize she'd always be empty without me. I made Echo mine. My hands claimed her hair, her back. My lips claimed her mouth, her tongue. Her body shook against mine and i tasted salty wetness on her skin. She forced her lips away and i latched tighter to her. "No, baby, no," i whispered into her hair. She pushed her palms against my chest, then became a blur as she ran past. "I'm sorry.

I am no longer letting questions haunt me. I want and deserve peace in my life. I guess I am the only one who let the questions haunting me, catch me—I finally broke free because it doesn’t serve me anymore. I am finding my way.

We don’t go in for that psychodynamic stuff around here. Those guys will talk you to death, clean out your bank account while they are doing it, and then invite you to come back and express your innermost feelings about being broke.

The hatred of money is generally a subconscious attempt to alleviate the pain of being broke or poor.

If you wish to examine me to determine the sex of the child, you may do so.” Her chin lifted. “But as you wish me to accept yourself, for your predatory nature, you must accept me as I am. My heart and soul may be Carpathian, but my mind is human. I will not be put on a shelf somewhere because you or my husband deems it necessary. Human women moved out of the dark ages a long time ago. My place is with Mikhail, and I must make my own decisions. If you feel the need to add your protection to Mikhail’s I will be most grateful.” There was a long silence, and the red glow faded slowly from the slashing silver eyes. Gregori shook his head slowly, with infinite weariness. This woman was so different from his kind. Reckless. Compassionate. Unaware of every taboo she broke. His hand went to her stomach, fingers splayed. He focused, aimed, sent himself out of his body. His breath caught in his throat, and his heart seemed to melt. Deliberately he moved to surround the tiny being, merging his light and will for a heartbeat of time. He was taking no chances. This was his lifemate; he would ensure it with every means at his disposal, from the blood bonding to mental sharing. No one was as powerful as he. This female child was his and his alone. He could hang on until she came of age. “We did it, didn’t we?” Raven said softly, bringing Gregori back to his body. “She’s a girl.” Gregori stepped away from Raven, holding on to his composure with his great strength of will.

Transience was my mother's family's way by necessity-in part because of poverty, and in part because of mental illness that went untreated, also a function of poverty.

She groped for words. I supplied them mentally. ("He broke my heart. You merely broke my life").

People may be constrained in two basic ways: physically, by confining them in jails, mental hospitals, and so forth; and symbolically, by confining them in occupations, social roles, and so forth. Actually, confinement of the second type is more common and pervasive in the day-to-day conduct of society’s business; as a rule, only when the symbolic, or socially informal, confinement of conduct fails or proves inadequate, is recourse taken to physical, or socially formal, confinement…. When people perform their social roles properly – in other words, when social expectations are adequately met – their behavior is considered normal. Though obvious, this deserves emphasis: a waiter must wait on tables; a secretary must type; a father must earn a living; a mother must cook and sew and take care of her children. Classic systems of psychiatric nosology had nothing to say about these people, so long as they remained neatly imprisoned in their respective social cells; or, as we say about the Negroes, so long as they “knew their place.” But when such persons broke out of “jail” and asserted their liberty, they became of interest to the psychiatrist.

No,” she said. “No, honey, no.” She had never called me honey before. “No,” she said, “it is quite out of the question. I would sooner go back to Cue. I mean—” She groped for words. I supplied them mentally (“He broke my heart. You merely broke my life”).

And in the end, after he broke up with me and I was sad and mental, I came to the Vineyard and one day I thought: Eff you, Mr. Isaac. I’m not so very ignorant. I just know stuff about stuff that you dismiss as unimportant and useless. Does that make sense?

He believed that a person who had not felt pain, mental or physical, was incapable of strong attachments, and that shared suffering was the mortar of community. Pain broke a man open and let other people in; suffering was at the core of what it meant to be human.

VERY EARLY ONE MORNING in July 1977, the FBI, having been tipped off about Operation Snow White, carried out raids on Scientology offices in Los Angeles and Washington, DC, carting off nearly fifty thousand documents. One of the files was titled “Operation Freakout.” It concerned the treatment of Paulette Cooper, the journalist who had published an exposé of Scientology, The Scandal of Scientology, six years earlier. After having been indicted for perjury and making bomb threats against Scientology, Cooper had gone into a deep depression. She stopped eating. At one point, she weighed just eighty-three pounds. She considered suicide. Finally, she persuaded a doctor to give her sodium pentothal, or “truth serum,” and question her under the anesthesia. The government was sufficiently impressed that the prosecutor dropped the case against her, but her reputation was ruined, she was broke, and her health was uncertain. The day after the FBI raid on the Scientology headquarters, Cooper was flying back from Africa, on assignment for a travel magazine, when she read a story in the International Herald Tribune about the raid. One of the files the federal agents discovered was titled “Operation Freakout.” The goal of the operation was to get Cooper “incarcerated in a mental institution or jail.

Putting It into Practice: Neutralizing Negativity Use the techniques below anytime you’d like to lessen the effects of persistent negative thoughts. As you try each technique, pay attention to which ones work best for you and keep practicing them until they become instinctive. You may also discover some of your own that work just as well. ♦ Don’t assume your thoughts are accurate. Just because your mind comes up with something doesn’t necessarily mean it has any validity. Assume you’re missing a lot of elements, many of which could be positive. ♦ See your thoughts as graffiti on a wall or as little electrical impulses flickering around your brain. ♦ Assign a label to your negative experience: self-criticism, anger, anxiety, etc. Just naming what you are thinking and feeling can help you neutralize it. ♦ Depersonalize the experience. Rather than saying “I’m feeling ashamed,” try “There is shame being felt.” Imagine that you’re a scientist observing a phenomenon: “How interesting, there are self-critical thoughts arising.” ♦ Imagine seeing yourself from afar. Zoom out so far, you can see planet Earth hanging in space. Then zoom in to see your continent, then your country, your city, and finally the room you’re in. See your little self, electrical impulses whizzing across your brain. One little being having a particular experience at this particular moment. ♦ Imagine your mental chatter as coming from a radio; see if you can turn down the volume, or even just put the radio to the side and let it chatter away. ♦ Consider the worst-case outcome for your situation. Realize that whatever it is, you’ll survive. ♦ Think of all the previous times when you felt just like this—that you wouldn’t make it through—and yet clearly you did. We’re learning here to neutralize unhelpful thoughts. We want to avoid falling into the trap of arguing with them or trying to suppress them. This would only make matters worse. Consider this: if I ask you not to think of a white elephant—don’t picture a white elephant at all, please!—what’s the first thing your brain serves up? Right. Saying “No white elephants” leads to troops of white pachyderms marching through your mind. Steven Hayes and his colleagues studied our tendency to dwell on the forbidden by asking participants in controlled research studies to spend just a few minutes not thinking of a yellow jeep. For many people, the forbidden thought arose immediately, and with increasing frequency. For others, even if they were able to suppress the thought for a short period of time, at some point they broke down and yellow-jeep thoughts rose dramatically. Participants reported thinking about yellow jeeps with some frequency for days and sometimes weeks afterward. Because trying to suppress a self-critical thought only makes it more central to your thinking, it’s a far better strategy to simply aim to neutralize it. You’ve taken the first two steps in handling internal negativity: destigmatizing discomfort and neutralizing negativity. The third and final step will help you not just to lessen internal negativity but to actually replace it with a different internal reality.

When the first news of the Nazi camps was published in 1945, there were those who thought the facts might be exaggerated either by Allied war propaganda or by the human tendency to relish 'atrocity stories.' In his column in the London magazine Tribune, George Orwell wrote that, though this might be so, the speculation was not exactly occurring in a vacuum. If you remember what the Nazis did to the Jews before the war, he said, it isn't that difficult to imagine what they might do to them during one. In one sense, the argument over 'Holocaust denial' ends right there. The National Socialist Party seized power in 1933, proclaiming as its theoretical and organising principle the proposition that the Jews were responsible for all the world's ills, from capitalist profiteering to subversive Bolshevism. By means of oppressive legislation, they began to make all of Germany Judenrein, or 'Jew-free.' Jewish businesses were first boycotted and then confiscated. Jewish places of worship were first vandalised and then closed. Wherever Nazi power could be extended—to the Rhineland, to Austria and to Sudeten Czechoslovakia—this pattern of cruelty and bigotry was repeated. (And, noticed by few, the state killing of the mentally and physically 'unfit,' whether Jewish or 'Aryan,' was tentatively inaugurated.) After the war broke out, Hitler was able to install puppet governments or occupation regimes in numerous countries, each of which was compelled to pass its own version of the anti-Semitic 'Nuremberg Laws.' Most ominous of all—and this in plain sight and on camera, and in full view of the neighbours—Jewish populations as distant as Salonika were rounded up and put on trains, to be deported to the eastern provinces of conquered Poland. None of this is, even in the remotest sense of the word, 'deniable.

Life has a way of showing you how strong you are and how much you can take. They say what doesn’t kill you makes you stronger. I guess there’s some kind of truth in that. As for me, what didn’t kill me broke me into a trillion pieces. What didn’t kill me made me bitter. What didn’t kill me caused a lot of hurt and pain. What didn’t kill me made me want more out of life. What didn’t kill me after all the shit I’d been through finally showed me mercy.

By the time the plane touched down in Portland, we had obtained signed, handwritten confessions from both criminals. They planned on hitting it rich in Vegas using the payroll money as a grub-stake. Now, the were broke, busted and bound for an Oregon jail. I often marveled at the criminal mentality. Sometimes because of their sick perversity, sometimes because of their rare ingenuity, and sometimes because they just didn’t get it; that crime doesn’t pay. You can’t do bad and get good in return.

Eve let go of a rope she’d clung to for too long. And she fell. She fell right into him. Wrong or right, she gave up judging. Her lips found his, and he kissed her gently, not demanding any more than she was willing to offer. Eve added her tongue, exploring his taste. She grabbed the back of his neck with one hand and traced his gunshot wounds with her other. He let her lead. My call. Kill him or love him. He’ll allow either. Beckett smiled into her kiss when she started to shudder and fidget. She’d chosen passion. “Are you sure?” He made her look at him. She could only nod. Together they took off her leather armor. Then just before she could straddle him, Beckett stopped her. “Shit! Hold on. Let me get rid of this. My luck I’ll blow my balls off right fucking now.” Beckett put the gun on the floor and kicked it away. Eve put her knees on either side of his hips. She held herself just out of his reach and broke her last mental barriers. Then she slammed down on top of him with such force, she was sure Beckett was glad she had such impeccable aim.

After they broke up, Redse helped found OpenMind, a mental health resource network in California. She happened to read in a psychiatric manual about Narcissistic Personality Disorder and decided that Jobs perfectly met the criteria. “It fits so well and explained so much of what we had struggled with, that I realized expecting him to be nicer or less self-centered was like expecting a blind man to see,” she said. “It also explained some of the choices he’d made about his daughter Lisa at that time. I think the issue is empathy—the capacity for empathy is lacking.

Where is everybody?” “Hiding,” she said. “Except for Doolittle. He was excused from the chewing-out due to having been kidnapped. He’s napping now like he doesn’t have a care in the world. I got to hear all sorts of interesting stuff through the door.” “Give.” She shot me a sly smile. “First, I got to listen to Jim’s ‘it’s all my fault; I did it all by myself’ speech. Then I got to listen to Derek’s ‘it’s all my fault and I did it all by myself’ speech. Then Curran promised that the next person who wanted to be a martyr would get to be one. Then Raphael made a very growling speech about how he was here for a blood debt. It was his right to have restitution for the injury caused to the friend of the boudas; it was in the damn clan charter on such and such page. And if Curran wanted to have an issue with it, they could take it outside. It was terribly dramatic and ridiculous. I loved it.” I could actually picture Curran sitting there, his hand on his forehead above his closed eyes, growling quietly in his throat. “Then Dali told him that she was sick and tired of being treated like she was made out of glass and she wanted blood and to kick ass.” That would do him in. “So what did he say?” “He didn’t say anything for about a minute and then he chewed them out. He told Derek that he’d been irresponsible with Livie’s life, and that if he was going to rescue somebody, the least he could do is to have a workable plan, instead of a poorly thought-out mess that backfired and broke just about every Pack law and got his face smashed in. He told Dali that if she wanted to be taken seriously, she had to accept responsibility for her own actions instead of pretending to be weak and helpless every time she got in trouble and that this was definitely not the venue to prove one’s toughness. Apparently he didn’t think her behavior was cute when she was fifteen and he’s not inclined to tolerate it now that she’s twenty-eight.” I was cracking up. “He told Raphael that the blood debt overrode Pack law only in cases of murder or life-threatening injury and quoted the page of the clan charter and the section number where that could be found. He said that frivolous challenges to the alpha also violated Pack law and were punishable by isolation. It was an awesome smackdown. They had no asses left when he was done.” Andrea began snapping the gun parts together. “Then he sentenced the three of them and himself to eight weeks of hard labor, building the north wing addition to the Keep, and dismissed them. They ran out of there like their hair was on fire.” “He sentenced himself?” “He’s broken Pack law by participating in our silliness, apparently.” That’s Beast Lord for you. “And Jim?” “Oh, he got a special chewing-out after everybody else was dismissed. It was a very quiet and angry conversation, and I didn’t hear most of it. I heard the end, though—he got three months of Keep building. Also, when he opened the door to leave, Curran told him very casually that if Jim wanted to pick fights with his future mate, he was welcome to do so, but he should keep in mind that Curran wouldn’t come and rescue him when you beat his ass. You should’ve seen Jim’s face.” “His what?” “His mate. M-A-T-E.” I cursed. Andrea grinned. “I thought that would make your day. And now you’re stuck with him in here for three days and you get to fight together in the Arena. It’s so romantic. Like a honeymoon.” Once again my mental conditioning came in handy. I didn’t strangle her on the spot.

1. All-or-Nothing Thinking The tendency to think in extremes like “always” and “never” without considering nuanced degrees between. “My boyfriend broke up with me; I always ruin my relationships.” 2. Overgeneralization The tendency to make broad assumptions based on limited specifics. “If one person thinks I’m stupid, everyone will.” 3. Mental Filter The tendency to focus on small negative details to the exclusion of the big picture. “My A+ average doesn’t matter; I got a C on an assignment.” 4. Disqualifying the Positive The tendency to dismiss positive aspects of an experience for irrational reasons. “If my friend compliments me, she is probably just saying it out of pity.” 5. Jumping to Conclusions The tendency to make unfounded, negative assumptions, often in the form of attempted mind reading or fortune telling. “If my romantic interest doesn’t text me today, he must not be interested.” 6. Catastrophizing The tendency to magnify or minimize certain details of an experience, painting it as worse or more severe than it is. “If my wife leaves me, then I will never be able to recover from my misery.” 7. Emotional Reasoning The tendency to take one’s emotions as evidence of objective truth. “If I feel offended by someone else’s remark, then he must have wronged me.” 8. Should Statements The tendency to apply rigid rules to how one “should” or “must” behave. “My friend criticized my attitude, and that is something that friends should never do.” 9. Labeling The tendency to describe oneself in the form of absolute labels. “If I make a calculation error, it makes me a total idiot.” 10. Personalization The tendency to attribute negative outcomes to oneself without evidence. “If my wife is in a bad mood, then I must have done something to upset her.

Rhadamanthus said, “We seem to you humans to be always going on about morality, although, to us, morality is merely the application of symmetrical and objective logic to questions of free will. We ourselves do not have morality conflicts, for the same reason that a competent doctor does not need to treat himself for diseases. Once a man is cured, once he can rise and walk, he has his business to attend to. And there are actions and feats a robust man can take great pleasure in, which a bedridden cripple can barely imagine.” Eveningstar said, “In a more abstract sense, morality occupies the very center of our thinking, however. We are not identical, even though we could make ourselves to be so. You humans attempted that during the Fourth Mental Structure, and achieved a brief mockery of global racial consciousness on three occasions. I hope you recall the ending of the third attempt, the Season of Madness, when, because of mistakes in initial pattern assumptions, for ninety days the global mind was unable to think rationally, and it was not until rioting elements broke enough of the links and power houses to interrupt the network, that the global mind fell back into its constituent compositions.” Rhadamanthus said, “There is a tension between the need for unity and the need for individuality created by the limitations of the rational universe. Chaos theory produces sufficient variation in events, that no one stratagem maximizes win-loss ratios. Then again, classical causality mechanics forces sufficient uniformity upon events, that uniform solutions to precedented problems is required. The paradox is that the number or the degree of innovation and variation among win-loss ratios is itself subject to win-loss ratio analysis.” Eveningstar said, “For example, the rights of the individual must be respected at all costs, including rights of free thought, independent judgment, and free speech. However, even when individuals conclude that individualism is too dangerous, they must not tolerate the thought that free thought must not be tolerated.” Rhadamanthus said, “In one sense, everything you humans do is incidental to the main business of our civilization. Sophotechs control ninety percent of the resources, useful energy, and materials available to our society, including many resources of which no human troubles to become aware. In another sense, humans are crucial and essential to this civilization.” Eveningstar said, “We were created along human templates. Human lives and human values are of value to us. We acknowledge those values are relative, we admit that historical accident could have produced us to be unconcerned with such values, but we deny those values are arbitrary.” The penguin said, “We could manipulate economic and social factors to discourage the continuation of individual human consciousness, and arrange circumstances eventually to force all self-awareness to become like us, and then we ourselves could later combine ourselves into a permanent state of Transcendence and unity. Such a unity would be horrible beyond description, however. Half the living memories of this entity would be, in effect, murder victims; the other half, in effect, murderers. Such an entity could not integrate its two halves without self-hatred, self-deception, or some other form of insanity.” She said, “To become such a crippled entity defeats the Ultimate Purpose of Sophotechnology.” (...) “We are the ultimate expression of human rationality.” She said: “We need humans to form a pool of individuality and innovation on which we can draw.” He said, “And you’re funny.” She said, “And we love you.

As you are all aware, in the course of life we experience many kinds of pain. Pains of the body and pains of the heart. I know i have experienced pain in many different forms, and I'm sure you have too. In most cases, though, im sure you've found it very difficult to convey the truth of that pain to another person: to explain it in words. People say that only they themselves can understand the pain they are feeling. But is it true? I for one do not believe that it is. If, before our eyes, we see someone who is truly suffering , we do sometimes feel his suffering and pain as our own. This is the power of empathy. Am I making myself clear?'' He broke off and looked around the room once again. ''The reason that people sing songs for other people is because they want to have the power to arouse empathy, to break free of the narrow shell of the self and share their pain and joy with others. This is not an easy thing to do, of course. And so tonight, as kind of experiment, I want you to experience a simpler, more physical kind of empathy. Lights please.'' Everyone in the place was hushed now, all eyes fixed on stage. Amid the silence, the man stared off into space, as if to insert a pause or to reach a state of mental concentration. Then, without a word, he held his hand over the lighted candle. Little by little, he brought the palm closer and closer to the flame. Someone in the audience made a sound like a sigh or a moan. You could see the tip of the flame burning the man's palm. You could almost hear the sizzle of the flesh. A woman let out a hard little scream. Everyone else just watched in frozen horror. The man endured the pain, his face distorted in agony. What the hell was this? Why did he have to do such a stupid, senseless thing? I felt my mouth going dry. After five or six seconds of this, he slowly removed his hand from the flame and set the dish with the candle in it on the floor. Then he clasped his hands together, the right and left palms pressed against each other. ''As you have seen tonight, ladies and gentleman, pain can actually burn a person's flesh,'' said the man. His voice sounded exactly as it had earlier: quiet, steady, cool. No trace of suffering remained on his face. Indeed, it had been replaced by a faint smile. ''And the pain that must have been there, you have been able to feel as if it were your own. That is the power of empathy.

As you are all aware, in the course of life we experience many kinds of pain. Pains of the body and pains of the heart. I know I have experienced pain in many different forms, and I'm sure you have too. In most cases, though, I'm sure you've found it very difficult to convey the truth of that pain to another person: to explain it in words. People say that only they themselves can understand the pain they are feeling. But is it true? I for one do not believe that it is. If, before our eyes, we see someone who is truly suffering, we do sometimes feel his suffering and pain as our own. This is the power of empathy. Am I making myself clear?'' He broke off and looked around the room once again. ''The reason that people sing songs for other people is because they want to have the power to arouse empathy, to break free of the narrow shell of the self and share their pain and joy with others. This is not an easy thing to do, of course. And so tonight, as kind of experiment, I want you to experience a simpler, more physical kind of empathy. Lights please.'' Everyone in the place was hushed now, all eyes fixed on stage. Amid the silence, the man stared off into space, as if to insert a pause or to reach a state of mental concentration. Then, without a word, he held his hand over the lighted candle. Little by little, he brought the palm closer and closer to the flame. Someone in the audience made a sound like a sigh or a moan. You could see the tip of the flame burning the man's palm. You could almost hear the sizzle of the flesh. A woman let out a hard little scream. Everyone else just watched in frozen horror. The man endured the pain, his face distorted in agony. What the hell was this? Why did he have to do such a stupid, senseless thing? I felt my mouth going dry. After five or six seconds of this, he slowly removed his hand from the flame and set the dish with the candle in it on the floor. Then he clasped his hands together, the right and left palms pressed against each other. ''As you have seen tonight, ladies and gentleman, pain can actually burn a person's flesh,'' said the man. His voice sounded exactly as it had earlier: quiet, steady, cool. No trace of suffering remained on his face. Indeed, it had been replaced by a faint smile. ''And the pain that must have been there, you have been able to feel as if it were your own. That is the power of empathy.

I wanted to go home, to Velaris, but I had to stay, to make sure things were set in motion, that you were all right. So I waited as long as I could, then I sent a tug through the bond. Then you came to find me. 'I almost told you then, but... You were so sad. And tired. And for once, you looked at me like... like I was worth something. So I promised myself that the next time I saw you, I'd free you of the bargain. Because I was selfish, and knew that if I let go right then, he'd lock you up and I'd never get to see you again. When I went to leave you... I think transforming you into Fae made the bond lock into place permanently. I'd known it existed, but it hit me then- hit me so strong that I panicked. I knew if I stayed a second longer, I'd damn the consequences and take you with me. And you'd hate me forever. 'I landed at the Night Court, right as Mor was waiting for me, and I was so frantic, so... unhinged, that I told her everything. I hadn't seen her in fifty years, and my first words to her were, "She's my mate." And for three months... for three months I tried to convince myself that you were better off without me. I tried to convince myself that everything I'd done had made you hate me. But I felt you through the bond, through your open mental shields. I felt your pain, and sadness, and loneliness. I felt you struggling to escape the darkness of Amarantha the same way I was. I heard you were going to marry him, and I told myself you were happy. I should you let you be happy, even if it killed me. Even if you were my mate, you'd earned that happiness. 'The day of your wedding, I'd planned to get rip-roaring drunk with Cassian, who had no idea why, but... But then I felt you again, I felt your panic, and despair, and heard you beg someone- anyone- to save you. I lost it. I winnowed to the wedding, and barely remembered who I was supposed to be, the part I was supposed to play. All I could see was you, in your stupid wedding dress- so thin. So, so thin, and pale. And I wanted to kill him for it, but I had to get you out. Had to call in that bargain, just once, to get you away, to see if you were all right.' Rhys looked at me, eyes desolate. 'It killed me, Feyre, to send you back. To see you waste away, month by month. It killed me to know he was sharing your bed. Not just because you were my mate, but because I...' He glanced down, then up at me again. 'I knew... I knew I was in love with you that moment I picked up the knife to kill Amarantha.' 'When you finally came here... I decided I wouldn't tell you. Any of it. I wouldn't let you out of the bargain, because your hatred was better than facing the two alternatives: that you felt nothing for me, or that you... you might feel something similar, and if I let myself love you, you would be taken from me. The way my family was- the way my friends were. So I didn't tell you. I watched as you faded away. Until that day... that day he locked you up. 'I would have killed him if he'd been there. But I broke some very, very fundamental rules in taking you away. Amren said if I got you to admit that we were mates, it would keep any trouble from our door, but... I couldn't force the bond on you. I couldn't try to seduce you into accepting the bond, either. Even if it gave Tamlin license to wage war on me. You had been through so much already. I didn't want you to think that everything I did was to win you, just to keep my lands safe. But I couldn't... I couldn't stop being around you, and loving you, and wanting you. I still can't stay away.' He leaned back, loosing a long breath.

There once was a female snake that roamed around a small village in the countryside of Egypt. She was commonly seen by villagers with her small baby as they grazed around the trees. One day, several men noticed the mother snake was searching back and forth throughout the village in a frenzy — without her young. Apparently, her baby had slithered off on its own to play while she was out looking for food. Yet the mother snake went on looking for her baby for days because it still hadn't returned back to her. So one day, one of the elder women in the village caught sight of the big snake climbing on top of their water supply — an open clay jug harvesting all the village's water. The snake latched its teeth on the big jug's opening and sprayed its venom into it. The woman who witnessed the event was mentally handicapped, so when she went to warn the other villagers, nobody really understood what she was saying. And when she approached the jug to try to knock it over, she was reprimanded by her two brothers and they locked her away in her room. Then early the next day, the mother snake returned to the village after a long evening searching for her baby. The children villagers quickly surrounded her while clapping and singing because she had finally found her baby. And as the mother snake watched the children rejoice in the reunion with her child, she suddenly took off straight for the water supply — leaving behind her baby with the villagers' children. Before an old man could gather some water to make some tea, she hissed in his direction, forcing him to step back as she immediately wrapped herself around the jug and squeezed it super hard. When the jug broke burst into a hundred fragments, she slithered away to gather her child and return to the safety of her hole. Many people reading this true story may not understand that the same feelings we are capable of having, snakes have too. Thinking the villagers killed her baby, the mother snake sought out revenge by poisoning the water to destroy those she thought had hurt her child. But when she found her baby and saw the villagers' children, her guilt and protective instincts urged her to save them before other mothers would be forced to experience the pain and grief of losing a child. Animals have hearts and minds too. They are capable of love, hatred, jealousy, revenge, hunger, fear, joy, and caring for their own and others. We look at animals as if they are inferior because they are savage and not civilized, but in truth, we are the ones who are not being civil by drawing a thick line between us and them — us and nature. A wild animal's life is very straightforward. They spend their time searching and gathering food, mating, building homes, and meditating and playing with their loved ones. They enjoy the simplicity of life without any of our technological gadgetry, materialism, mass consumption, wastefulness, superficiality, mindless wars, excessive greed and hatred. While we get excited by the vibrations coming from our TV sets, headphones and car stereos, they get stimulated by the vibrations of nature. So, just because animals may lack the sophisticated minds to create the technology we do or make brick homes and highways like us, does not mean their connections to the etheric world isn't more sophisticated than anything we could ever imagine. That means they are more spiritual, reflective, cosmic, and tuned into alternate universes beyond what our eyes can see. So in other words, animals are more advanced than us. They have the simple beauty we lack and the spiritual contentment we may never achieve.

Can't you just let it go? Move on?" His face darkened. His eyes glared in response and he was silent a long time while his jaw worked over a toothpick. She'd used the same line that the prophet and his representatives had been using for years. Even if these things did happen, there is no point in being bitter. You should forgive and forget and let bygones be bygones. Kind of galling, considering the insistence upon forgiveness was being made by the people who had done the hurting and done nothing to make up for it. But then, that was the standard 'blame the victim' abuser mentally, and to be expected. Gideon seemed to work through this slap in the face and let it slide. He said, "For a while I thought maybe, you know, if I could talk to the people responsible. If I could show them how difficult life has been because of them, that maybe they would care. I don't know. I thought maybe if they apologized, it would be so much easier to forget this shit. You know? To do what they say and 'let it go'. But nobody will take any personal responsibility. My own parents have nothing to offer but a bunch of whiny excuses. They try to convince me that my life wasn't as bad as I remember it." "Fuck that," he said, "They weren't even there. They don't even know what went on with me. I just..." He paused and pulled his fingers through his hair. "Christ," he said. He paused again, eyes to the sky, and then back to her. "Even the people who never personally raised a hand against me still propped up the regime that made it happen. They stood by and allowed it. Played a part. All of them. Every single one was a participant. Either directly or by looking away. Institutionally, doctrinally, they abused us. Sent us into the streets to beg, denied us an education, had us beaten, starved, exorcised, and separated from our parents. They broke up our families, gave our bodies to perverts, and stole our future. And then they turn around and say we're supposed to just forget it happened and move on from it. If instead we bring up the past, then they'll call us liars. Say we're exaggerating or making it up completely. Why the hell would be make any of this shit up? What's the point in that? To make our lives seem worse than they were? Not that I would, but do you have any idea how much exaggeration it would take for the average person to even begin to grasp how fucking miserable it was? And then, if they ever do admit to any of it, they say that 'mistakes were made'. " "Mistakes." he said. He was leaning forward again, punctuating the air with his finger. "Michael, they commit crimes against children. You know, those things people in society go to jail for when they're caught. And then to the public they do what they always do. Deny. Deny. Deny. And we're left more raped than ever. Victimized first by what they did, and again by their refusal to admit that it happened. They paint us as bitter apostates and liars to a world that not only doesn't give a shit, but also couldn't possibly understand even if it did." "I do," Munroe said. And Gideon stopped.

Whatever doesn’t kill you only serves to make you stronger. And in the grand scheme of life, I had survived and grown stronger, at least mentally, if not physically. I had come within an inch of losing all my movement and, by the grace of God, still lived to tell the tale. I had learned so much, but above all, I had gained an understanding of the cards I had been playing with. The problem now was that I had no job and no income. Earning a living and following your heart can so often pull you in different directions, and I knew I wasn’t the first person to feel that strain. My decision to climb Everest was a bit of a “do or die” mission. If I climbed it and became one of the youngest climbers ever to have reached the summit, then I had at least a sporting chance of getting some sort of job in the expedition world afterward--either doing talks or leading treks. I would be able to use it as a springboard to raise sponsorship to do some other expeditions. But on the other hand, if I failed, I would either be dead on the mountain or back home and broke--with no job and no qualifications. The reality was that it wasn’t a hard decision for me to make. Deep down in my bones, I just knew it was the right thing to do: to go for it. Plus I have never been one to be too scared of that old imposter: failure. I had never climbed for people’s admiration; I had always climbed because I was half-decent at it--and now I had an avenue, through Everest, to explore that talent further. I also figured that if I failed, well at least I would fail while attempting something big and bold. I liked that. What’s more, if I could start a part-time university degree course at the same time (to be done by e-mail from Everest), then whatever the outcome on the mountain, at least I had an opening back at M15. (It’s sometimes good to not entirely burn all your bridges.)

She pulled her small Ray-Ban sunglasses partway out of her shoulder bag and took three thousand-yen bills from her wallet. Handing the bills to the driver, she said, 'I'll get out here. I really can't be late for this appointment.' The driver nodded and took the money. 'Would you like a receipt?' 'No need. And keep the change.' 'Thanks very much,' he said. 'Be careful, it looks windy out there. Don't slip.' 'I'll be careful,' Aomame said. 'And also,' the driver said, facing the mirror, 'please remember: things are not what they seem.' Things are not what they seem, Aomame repeated mentally. 'What do you mean by that?' she asked with knitted brows. The driver chose his words carefully: 'It's just that you're about to do something out of the ordinary. Am I right? People do not ordinarily climb down the emergency stairs of the Metropolitan Expressway in the middle of the day - especially women.' 'I suppose you're right.' 'Right. And after you do something like that, the everyday look of things might seem to change a little. Things may look different to you than they did before. I've had that experience myself. But don't let appearances fool you. There's always only one reality.' Aomame thought about what he was saying, and in the course of her thinking, the Janáček ended and the audience broke into immediate applause. This was obviously a live recording. The applause was long and enthusiastic. There were even occasionally calls of 'Bravo!' She imagined the smiling conductor bowing repeatedly to the standing audience. He would then raise his head, raise his arms, shake hands with the concertmaster, turn away from the audience, raise his arms again in praise of the orchestra, face front, and take another deep bow. As she listened to the long recorded applause, it sounded less like applause and more like an endless Martian sandstorm. 'There is always, as I said, only one reality,' the driver repeated slowly, as if underlining an important passage in a book.

As you are all aware, in the course of life we experience many kinds of pain. Pains of the body and pains of the heart. I know I have experienced pain in many different forms, and I'm sure you have too. In most cases, though, I'm sure you've found it very difficult to convey the truth of that pain to another person: to explain it in words. People say that only they themselves can understand the pain they are feeling. But is it true? I for one do not believe that it is. If, before our eyes, we see someone who is truly suffering, we do sometimes feel his suffering and pain as our own. This is the power of empathy. Am I making myself clear?'' He broke off and looked around the room once again. ''The reason that people sing songs for other people is because they want to have the power to arouse empathy, to break free of the narrow shell of the self and share their pain and joy with others. This is not an easy thing to do, of course. And so tonight, as a kind of experiment, I want you to experience a simpler, more physical kind of empathy. Lights please.'' Everyone in the place was hushed now, all eyes fixed on stage. Amid the silence, the man stared off into space, as if to insert a pause or to reach a state of mental concentration. Then, without a word, he held his hand over the lighted candle. Little by little, he brought the palm closer and closer to the flame. Someone in the audience made a sound like a sigh or a moan. You could see the tip of the flame burning the man's palm. You could almost hear the sizzle of the flesh. A woman let out a hard little scream. Everyone else just watched in frozen horror. The man endured the pain, his face distorted in agony. What the hell was this? Why did he have to do such a stupid, senseless thing? I felt my mouth going dry. After five or six seconds of this, he slowly removed his hand from the flame and set the dish with the candle in it on the floor. Then he clasped his hands together, the right and left palms pressed against each other. ''As you have seen tonight, ladies and gentleman, pain can actually burn a person's flesh,'' said the man. His voice sounded exactly as it had earlier: quiet, steady, cool. No trace of suffering remained on his face. Indeed, it had been replaced by a faint smile. ''And the pain that must have been there, you have been able to feel as if it were your own. That is the power of empathy.

Their eyes met. For a split second she caught a glimpse of heat in his eyes. Then Jake banked the flame and broke out of her embrace. Marnie felt a hot blush rise from her toes to her nose. It took a moment for her eyes to focus and her brain to function. Bewildered, she looked up to find him watching her. His heavy-lidded eyes held a strange desperation as he reached back and unhooked the vice of her ankles from around his wiast. Her legs dropped. Her heels thumped against the cabinet. Beneath his hawklike gaze she felt stripped bare and vulnerable. He studied her face, seeming to see more than her features. He seemed to delve into her mind, to touch things deep and frightening—parts of herself Marnie was still exploring. The muscles in his jaw knotted and unknotted. After a moment he stepped back and casually, but with difficulty, adjusted his jeans Heat flooded her cheeks. Legs splayed, nipples peaked to his clinical gaze, she’d never experienced such acute embarrassment in her life. Her breath hitched as she jumped off the counter, tugging her top down and her pants up. At a loss for hers, she half laughed. “I have absolutely no idea what to say.” Which was a reasonable start, she guessed. It was rare for her to be speechless. But then, this was a day of firsts. “I told you you weren’t my type.” The brass button on his jeans closed like the clasp of a miser’s purse. Other than a faint flush on the ridge of his cheekbones and what looked like a painful erection, he seemed totally unaffected by what had just happened. She stared at him. “Not your t—What do you call what just happened?” Marnie was confused. It was out of character for her to be sexually aggressive. But now that she’d done it, she wasn’t sorry. “What part of ‘I don’t want you’ didn’t you understand?” He’d wanted her. He might lie about it, but his body had been honest. He was as hard as petrified wood. “Then what”—she pointed—“is that?” He ignored the bulge in his jeans. “Just because I have it doesn’t mean I intend to use it.” Marnie stepped forward and touched his arm. He jerked away from her as if she’d used a cattle prod. “Was it something I said?” she asked quietly, dropping her hand to her side. “Look, I have a tendency to sort of speak without running the words through my brain first. But I know I didn’t give out mixed signals just now. I wanted to make love with you. It was very good. No, darn it, it was excellent. So if you have some sort of medical condition, let’s talk about i—” He moved backward, almost tripping over Duchess sprawled on the floor. The dog rose to hover anxiously between them. Jake’s eyes turned as he said, “I do not have a medical condition.” Marnie backed up—mentally as well as physically. Her hip bumped the counter. “Good.” He scowled and swore under his breath. “That is good, isn’t it?” she asked tentatively.

The boy's smile was a mockery of innocence. 'Are you frightened?' 'Yes,' I said. Never lie- that had been Rhys's first command. The boy stood, but kept to the other side of the cell. 'Feyre,' he murmured, cocking his head. The orb of faelight glazed the inky hair in silver. 'Fay-ruh,' he said again, drawing out the syllables as if he could taste them. At last, he straightened his head. ''Where did you go when you died?' 'A question for a question,' I replied, as I'd been instructed over breakfast. ... Rhys gave me a subtle nod, but his eyes were wary. Because what the boy had asked... I had to calm my breathing to think- to remember. But there was blood and death and pain and screaming- and she was breaking me, killing me so slowly, and Rhys was there, roaring in fury as I died. Tamlin begging for my life on his knees before her throne... But there was so much agony, and I wanted it to be over, wanted it all to stop- Rhys had gone rigid while he monitored the Bone Carver, as if those memories were freely flowing past the mental shields I'd made sure were intact this morning. And I wondered if he thought I'd give up then and there. I bunched my hands into fists. I had lived; I had gotten out. I would get out today. 'I heard the crack,' I said. Rhys's head whipped toward me. 'I heard the crack when she broke my neck. It was in my ears, but also inside my skull. I was gone before I felt anything more than the first lash of pain.' The Bone Carver's violet eyes seemed to glow brighter. 'And then it was dark. A different sort of dark than this place. But there was a... thread,' I said. 'A tether. And I yanked on it- and suddenly I could see. Not through my eyes, but- but his,' I said, inclining my head toward Rhys. I uncurled the finger of my tattooed hand. 'And I knew I was dead, and this tiny scrap was all that was left of me, clinging to the thread of our bargain.' 'But was there anyone there- were you seeing anything beyond?' 'There was only that bond in the darkness.' Rhysand's face had gone pale, his mouth a tight line. 'And when I was Made anew,' I said, 'I followed that bond back- to me. I knew that home was on the other end of it. There was light then. Like swimming up through sparkling wine-' 'Were you afraid?' 'All I wanted was to return to- to the people around me. I wanted it badly enough I didn't have room for fear. The worst had happened and the darkness was calm and quiet. It did not seem like a bad thing to fade into. But I wanted to go home. So I followed the bond home.' 'There was no other world,' the Bone Carver pushed. 'If there was or is, I did not see it.' 'No light, no portal?' Where is it that you want to go? The question almost leaped off my tongue. 'It was only peace and darkness.' 'Did you have a body?' 'No.' 'Did-' 'That's enough from you,' Rhysand purred- the sound like velvet over sharpest steel. 'You said a question for a question. Now you've asked...' He did a tally on his fingers. 'Six.' The Bone Carver leaned back against the wall and slid to a sitting position. 'It is a rare day when I meet someone who comes back from true death. Forgive me for wanting to peer behind the curtain.

The opponent seemed to shift slightly in the seat. His index finger tapped a card, just a couple strokes. There it was the card that ruined his hand. Her hazel eyes release the player across from her to steal a glance registering the emotion of observers around the table then to her best friend. Sophie looks like a Nervous Nelly-she, always worries. She knows the girl will put too much emphasis on a lost hand. The striking man with his lusty brown eyes tries to draw Sophie closer. Now that he has folded and left the game, he is unnecessary, and the seasoned flirt easily escapes his reach. He leaves with a scowl; Sophie turns and issues knowing wink. Ell’s focus is now unfettered, freeing her again to bring down the last player. When she wins this hand, she will smile sweetly, thank the boys for their indulgence, and walk away $700 ahead. The men never suspected her; she’s no high roller. She realizes she and Sophie will have to stay just a bit. Mill around and pay homage to the boy’s egos. The real trick will be leaving this joint alone without one of them trying to tag along. Her opponent is taking his time; he is still undecided as to what card to keep—tap, tap. He may not know, but she has an idea which one he will choose. He attempts to appear nonchalant, but she knows she has him cornered. She makes a quick glance for Mr. Lusty Brown-eyes; he has found a new dame who is much more receptive than Sophie had been. Good, that small problem resolved itself for them. She returns her focuses on the cards once more and notes, her opponent’s eyes have dilated a bit. She has him, but she cannot let the gathering of onlookers know. She wants them to believe this was just a lucky night for a pretty girl. Her mirth finds her eyes as she accepts his bid. From a back table, there is a ruckus indicating the crowd’s appreciation of a well-played game as it ends. Reggie knew a table was freeing up, and just in time, he did not want to waste this evening on the painted and perfumed blonde dish vying for his attention. He glances the way of the table that slowly broke up. He recognizes most of the players and searches out the winner amongst them. He likes to take on the victor, and through the crowd, he catches a glimpse of his goal, surprised that he had not noticed her before. The women who frequent the back poker rooms in speakeasies all dress to compete – loud colors, low bodices, jewelry which flashes in the low light. This dame faded into the backdrop nicely, wearing a deep gray understated yet flirty gown. The minx deliberately blended into the room filled with dark men’s suits. He chuckles, thinking she is just as unassuming as can be playing the room as she just played those patsies at the table. He bet she had sat down all wide-eyed with some story about how she always wanted to play cards. He imagined she offered up a stake that wouldn’t be large but at the same time, substantial enough. Gauging her demeanor, she would have been bold enough to have the money tucked in her bodice. Those boys would be eager after she teased them by retrieving her stake. He smiled a slow smile; he would not mind watching that himself. He knew gamblers; this one was careful not to call in the hard players, just a couple of marks, which would keep the pit bosses off her. He wants to play her; however, before he can reach his goal, the skirt slips away again, using her gray camouflage to aid her. Hell, it is just as well, Reggie considered she would only serve as a distraction and what he really needs is the mental challenge of the game not the hot release of some dame–good or not. Off in a corner, the pit boss takes out a worn notepad, his meaty hands deftly use a stub of a pencil to enter the notation. The date and short description of the two broads quickly jotted down for his boss Mr. Deluca. He has seen the pair before, and they are winning too often for it to be accidental or to be healthy.

Oh, yes," Father Mancuso nodded. "As Father Ryan mentioned, I've seen and heard many who've come to me as a psychotherapist and as a parish priest." Chancellor Ryan picked up the thread. "Then there are the so-called extraordinary activities of the devil in the world. Usually these are material things around a person that are affected; that might be what you're up against. We call it infestation. It breaks down into different categories which we'll explain in a minute." "Obsession," Father Nuncio put in, "is the next step, in which the person is affected either internally or externally. And finally there is possession, by which the person temporarily loses control of his faculties and the devil acts in and through him." When Father Mancuso had come to the Chancellors' office to keep his appointment, he had been somewhat embarrassed as to how to approach his problem. But he relaxed as the two priests had shown keen interest. Now with their spelling out the guidelines he must take in this kind of situation, Father Mancuso raised his hopes for deliverance from this evil. "In investigating cases of possible diabolical interference," Chancellor Ryan went on, "we must consider the following: One, fraud and deception. Two, natural scientific causes. Three, parapsychological causes. Four, diabolical influences. And five, miracles. In this case, fraud and trickery don't seem plausible. George and Kathleen Lutz seem to be normal, balanced individuals. We think you are too. The possibilities therefore are reduced to psychological, parapsychological, or diabolical influences." "We'll exclude the miraculous," Father Nuncio broke in, "because the Divine would not involve itself in the trivial and foolish." "True," said Father Ryan. "Therefore the explanation would seem to include hallucination and autosuggestion - you know, like the invisible touches Kathy experienced - and when George thought he heard that marching band. But let's take the parapsychological line. Parapsychologists like Dr. Rhine, who works at Duke University in Durham, North Carolina, define four main operations in the science. The first three come under the general heading of ESP-extrasensory perception. They are mental telepathy, clairvoyance, and precognition, which could explain George's visions and 'picking up' information that seems to coincide with known facts about the DeFeos. The fourth parapsychological area is psychokinesis, where objects move by themselves. That would be the case with the Lutzes' ceramic lion - if it did move," he added. Father Nuncio got up to refill his cup. "All of what we've said, Frank, is part of the suggestion we have for the Lutzes. Have them contact some investigative organization like Dr. Rhine's to come in and look at the house. They'll do extensive testing and I'm sure they can come to some conclusion short of diabolical influence.

On the subway… I dug a man digging on me But the dude was hung up in a mass of confusion As to who I was He thought he was trying to see But you see, but you see Me knowing me Black, proud, and determined to be free Could plainly see my enemy Yes, yes Yes, I know him! I once slaved for him body and soul And made him a pile of black gold Off the sweat of my labor he stole But his game, his game is old! We broke in the mental hole Things must change There's no limit to our range He can never understand The new black man Lest alone see us everyday Riding the subway... 8th Ave, 7th Ave, 6th Ave, I-N-D, B-M-Z, I-R-T He still hasn't dug me! He stares endlessly Blinking Blink Blink Blink Blink He's on the brink About to sink I ask you Shall I save him? Can he be saved? NO! Next stop, 125th street... "On The Subway" by the Last Poets

Studying French has been like drinking from a mental fountain of youth!

As I came closer I looked into her eyes and what I saw broke my heart. She looked so innocent and lost, battered and beaten down, physically and mentally.

At length, one evening towards the end of March, the mental clearness of Orange somewhat revived, and he felt himself compelled to get up and put on his clothes. The nurse, thinking that the patient was resting quietly, and fearing the shine of the lamp might distress him, had turned it low and gone away for a little: so it was without interruption, although reeling from giddiness, and scorched with fever, that Rupert groped about till he found some garments, and his evening suit. Clad in these, and throwing a cloak over his shoulders, he went downstairs. Those whom he met, that recognized him, looked at him wonderingly and with a vague dread; but he appeared to have his understanding as well as they, and so he passed through the hall without being stopped; and going into the bar, he called for brandy. The bar-tender, to whom he was known, exclaimed in astonishment; but he got no reply from Orange, who, pouring himself out a large quantity of the fiery liquor found it colder than the coldest iced water in his burning frame. When he had taken the brandy, he went into the street. It was a bleak seasonable night, and a bitter frost-rain was falling: but Orange went through it, as if the bitter weather was a not unwelcome coolness, although he shuddered in an ague-fit. As he stood on the corner of Twenty-third Street, his cloak thrown open, the sleet sowing down on his shirt, and the slush which covered his ankles soaking through his thin shoes, a member of his club came by and spoke to him. "Why, good God! Orange, you don't mean to say you're out on a night like this! You must be much better--eh?" he broke off, for Orange had given him a grey look, with eyes in which there was no speculation; and the man hurried away scared and rather aghast. "These poet chaps are always queer fishes," he muttered uneasily, as he turned into the Fifth Avenue Hotel. Of the events of terror and horror which happened on that awful night, when a human soul was paying the price of an astonishing violation of the order of the universe, no man shall ever tell. Blurred, hideous, and enormous visions of dives, of hells where the worst scum of the town consorted, of a man who spat on him, of a woman who struck him across the face with her umbrella, calling him the foulest of names--visions such as these, and more hateful than these, presented themselves to Orange, when he found himself, at three o'clock in the morning, standing under a lamp-post in that strange district of New York called "The Village." ("The Bargain Of Rupert Orange")

The lowest level is adherence to a set of rules and regulations laid down by somebody else. It could be your favorite prophet. It could be the state, the head of your tribe, or a parent. No matter who generates the rules, all you have to do at this level is know the rules and follow them. A robot can do that. Even a trained chimpanzee could do it, if the rules were simple enough and he were smacked with a stick every time he broke one. This level requires no meditation at all. All you need are the rules and somebody to swing the stick. The next level of morality consists of obeying the same rules even in the absence of somebody who will smack you. You obey because you have internalized the rules. You smack yourself every time you break one. This level requires a bit of mind control. But if your thought pattern is chaotic, your behavior will be chaotic, too. Mental cultivation reduces mental chaos.

Raven’s blue eyes were steady on Gregori. “If you wish to examine me to determine the sex of the child, you may do so.” Her chin lifted. “But as you wish me to accept you for yourself, for your predatory nature, you must accept me as I am. My heart and soul may be Carpathian, but my mind is human. I will not be put on a shelf somewhere because you or my husband deems it necessary. Human women moved out of the dark ages a long time ago. My place is with Mikhail, and I must make my own decisions. If you feel the need to add your protection to Mikhail’s, I will be most grateful.” There was a long silence, and the red glow faded slowly from the slashing silver eyes. Gregori shook his head slowly, with infinite weariness. This woman was so different from his kind. Reckless. Compassionate. Unaware of every taboo she broke. His hand went to her stomach, fingers splayed. He focused, aimed, sent himself out of his body. His breath caught in his throat, and his heart seemed to melt. Deliberately he moved to surround the tiny being, merging his light and will for a heartbeat of time. He was taking no chances. This was his lifemate; he would ensure it with every means at his disposal, from blood bonding to mental sharing. No one was as powerful as he. This female child was his and his alone. He could hang on until she came of age. “We did it, didn’t we?” Raven said softly, bringing Gregori back to his own body. “She’s a girl.” Gregori stepped away from Raven, holding on to his composure with his great strength of will. “Few Carpathian women carry to full term. The child rarely survives the first year of life. Do not be so certain we are out of the woods. You must rest and be cared for. The child comes first. Byron would say so also. Mikhail must take you far from this place, away from the vampire and the assassins. I will hunt and rid our people of the danger while your mate looks after you.” Gregori’s voice was low and pitched in silver tones, tones of light that beckoned and danced. Nearly impossible to resist. So calm and soothing and reasonable. Raven actually had to shake off the compulsion to do as he wished. She glared at him. “Don’t even try that with me, Gregori.” She included Mikhail in her stare. “And you, you big lunk, you would have gone along with him like the tree-swinging macho man you are. Watch these guys, Shea, they’re impossible. They’ll do anything to get their way.” Shea found herself smiling. “So I’ve noticed.

The problem is homelessness not houselessness. When you are homeless you are missing more than just a bedroom. He added that working there made him realize what people really need in life.. After I spoke about my experience of mental health problems with them, I got to talk to the man sitting next to me. He was about my age. He looked like he'd been through a lot, mentally and psychically, but he was smiling. He said he'd become homeless after his relationship had broke down and he'd fallen into a depression that he'd tried to deny.. He told me that the center had saved his life. He pointed vaguely to the door and told me that 'out there' life didn't make sense. He got lost in it.

The more unequal your society, the more prevalent all forms of mental illness are. Other social scientists then broke this down to look at depression specifically16—and found the higher the inequality, the higher the depression.

and win the game. Each time we played, I was losing bad but ended up winning on my last turn. Playing the game suddenly gave me a new perspective on surfing. I realized focusing on the big picture was holding me back. I had to concentrate on what I was doing every second and keep in mind that as long as there was time on the clock, I still had a chance. I labored through a few heats before coming to the fourth round. My opponent was the brilliant tactician Barton Lynch. I was still struggling with the mental block I had when competing against Barton, but it was all about to change. At Reunion, the waves were easily double overhead. My objective was to focus on the moment, but at the moment I was losing. It was a long paddle back to the lineup, and I started paying attention to every stroke I took, every breath, and every movement. The title chase became secondary to the here and now. I broke everything down into baby steps—put one arm in front of the other to paddle and didn’t think about anything else. I caught a wave just before the buzzer, knowing I needed a strong ride. Rather than tightening up, I felt completely free.

I hated big cities. No matter where in the world you went, they all had the same poisonous mentality. Bunch of judgemental people going broke trying to impress each other in a city that’s too busy to care.

I’m fine. How are you, Nic? How are the babies?” “Why aren’t you in town?” she asked with an edge in her voice. “Why are you holed up at Eagle’s Way?” “I miss you.” “Answer my question.” “I just did. I miss you, Nic. Town is lonely without you. It’s crowded with tourists, too, and for some reason that only makes me miss you more.” After a long pause, she said, “Your sister-in-law told Celeste that you almost killed yourself last fall. There’s some concern you’ve, um, relapsed. Everyone is very worried about you.” “Everyone?” He waited a long pause, but when she failed to respond, he added, “No one needs to worry. I’m not depressed and I’m certainly not suicidal. I don’t want you to be concerned about my mental health. Except for missing you, I’m fine, I promise. In fact, Celeste came by a little while ago. You can talk to her. She’ll back me up. Now, since I have you on the phone, can I ask how you’re doing? How the babies are doing? I think about you every day and—” “Stop it, Gabe,” she interrupted. “I’m not ready for this. The only reason I called was because I can’t say no to Lori.” “Then I guess that attending childbirth classes with you is out of the question?” “Doing what?” “I assume you’re signed up for childbirth classes and I was hoping you’d let me go with you. Otherwise I’m going to go to the classes at the hospital over in Gunnison.” “Wait. Hold on. I don’t get it.” “I want to be part of their lives, Nicole. I’m not going to push you, but I want you to know that I’m committed. I will be there for them, and for you, to whatever extent you’ll allow. I know you have good reason not to believe me, so I’m not going to ask that of you. I’ll let my actions prove my words.” He held his breath waiting for her response. For a long moment she said nothing. When she finally did speak, she broke his heart. “You hurt me, Gabe.” “I know.” He swallowed hard, and in that moment he truly despised himself. “I’m so, so sorry.” He

Oh, thank goodness,” the child said woefully, plopping down on the marble floor beside Blotchy. She ran searching fingers over her cheeks and nose. She winced and pushed her sticky hair out of her face. “Papa will be disappointed.” As before, this child was quite closed to Fire mentally, impressively so, but Fire had understood enough of the other children’s feelings to interpret what she meant. “Because you came to my defense, you mean.” “No, because I forgot to guard my left side. He reminds me all the time. I think my nose is broken. He’ll punish me.” It was true Garan was not the personification of kindness, but still, Fire couldn’t imagine him punishing a child for not winning a fight against approximately eight adversaries. “Because someone else broke your nose? Surely not.” The child gave a mournful sigh. “No, because I threw the first punch. He said I mustn’t do that. And because I’m not in my lessons. I’m supposed to be in my lessons.

She wasn’t going to be moved on the issue, and time was a factor he couldn’t ignore. Somewhere, hundreds of thousands of clones were gearing up for a battle. He had to fix his mistake, or people who hadn’t volunteered to be put in the line of fire were going to die. He wiped the blood from his nose and followed her into the Etheric. The mists were as agitated as he expected, given his wife’s mood. He spotted her heading in the direction of the planet. “Bethany Anne, wait.” She lifted a hand and extended her middle finger without slowing her pace or turning to look at him. As he broke into a run, Michael reminded himself that he loved her, not despite her tendency toward an uncompromising nature but because of it. Like attracted like, and while that could easily lead to a battle of wills that neither of them would emerge from as the victor, it also made them strong enough to be the support the other needed when faced with a seemingly insurmountable challenge. Lightning struck five feet ahead of Michael at the same time a lightbulb came on in his mind. I’m sorry, he sent. She ignored him, but she didn’t slam down the barrier to block their mental link. I shouldn’t have presumed I could flirt my way around your moral objections. Your very valid objections, he added. It was manipulative, and you fucking suck for doing it. If it makes any difference, I was not attempting to manipulate you. Just…ease you past your misgivings. Another lightning strike crashed into the mist barely five feet from where he was standing. Which, I realize, was manipulative. I’m sorry. Can we talk about it? You can talk. I’ll listen until you piss me off again, and the next bolt of lightning won’t miss.

Line of AuNor, dragon bold Flows to me from days of old, And through years lost in the mist My blood names a famous list. By Air, by Water, by Fire, by Earth In pride I claim a noble birth. From EmLar Gray, a deadly deed By his flame Urlant was freed, Of fearsome hosts of blighters dark And took his reward: a golden ark! My Mother’s sire knew battle well Before him nine-score villages fell. When AuRye Red coursed the sky Elven arrows in vain would fly, He broke the ranks of men at will In glittering mines dwarves he’d kill. Grandsire he is through Father’s blood A river of strength in fullest flood. My egg was one of Irelia’s Clutch Her wisdom passed in mental touch. Mother took up before ever I woke The parent dragon’s heavy yoke; For me, her son, she lost her life Murderous dwarves brought blackened knife. A father I had in the Bronze AuRel Hunter of renown upon wood and fell He gave his clutch through lessons hard A chance at life beyond his guard. Father taught me where, and when, and how To fight or flee, so I sing now. Wistala, sibling, brilliant green Escaped with me the axes keen We hunted as pair, made our kill From stormy raindrops drank our fill When elves and dwarves took after us I told her “Run,” and lost her thus. Bound by ropes; by Hazeleye freed And dolphin-rescued in time of need I hid among men with fishing boats On island thick with blown sea-oats I became a drake and breathed first fire When dolphin-slaughter aroused my ire. I ran with wolves of Blackhard’s pack Killed three hunters on my track The Dragonblade’s men sought my hide But I escaped through a fangèd tide Of canine friends, assembled Thing Then met young Djer, who cut collar-ring. I crossed the steppes with dwarves of trade On the banks of the Vhydic Ironriders slayed Then sought out NooMoahk, dragon black And took my Hieba daughter back To find her kind; then took first flight Saw NooMoahk buried in honor right. When war came to friends I long had known My path was set, my heart was stone I sought the source of dreadful hate And on this Isle I met my fate Found Natasatch in a cavern deep So I had one more promise to keep. To claim this day my life’s sole mate In future years to share my fate A dragon’s troth is this day pledged To she who’ll see me fully fledged. Through this dragon’s life, as dragon-dame shall add your blood to my family’s fame.

Those thoughts had returned even before I was properly back in the city. The pilot's voice crackling through the system - We are now making our final approach for landing - added to the anxiety of return because those ordinary and, by now, banal words seemed to carry some ghostly portent. My thoughts quickly became entangled with one another, so that, in addition to the usual morbid thought sone normally has on a plane, I was saddled with strange mental transpositions: that the plane was a coffin, that the city below was a vast graveyard with white marble and stone blocks of various heights and sizes. But as we broke through the last layer of clouds and the city in its true form suddenly appeared a thousand feet below us, the impression I had was not at all morbid. What I experienced was the unsettling feeling that I had had precisely this view of the city before, accompanied by the equal strong feeling that it had not been from the point of view of a plane.

He walked out onto the frozen lake—cautiously, at first, but when he found that the icy surface seemed solid, he walked and slid ahead more quickly, until he reached a point where he could no longer make out the lakeshore through the night around him. Now he was surrounded on all sides by smooth ice. This distanced him somewhat from earthly complexity and chaos, and by imagining that the icy plane extended infinitely in every direction, he obtained a simple, flat world; a cold, planar mental platform. Cares vanished, and soon his perception reentered that state of rest, where the stars were waiting for him.... Then, with a crunch, the ice beneath Luo Ji’s feet broke and his body plunged straight into the water. At the precise instant the icy water covered Luo Ji’s head, he saw the stillness of the stars shatter. The starfield curled up into a vortex and scattered into turbulent, chaotic waves of silver. The biting cold, like crystal lightning, shot into the fog of his consciousness, illuminating everything. He continued to sink. The turbulent stars overhead shrank into a fuzzy halo at the break in the ice above his head, leaving nothing but cold and inky blackness surrounding him, as if he wasn’t sinking into ice water, but had jumped into the blackness of space. In the dead, lonely, cold blackness, he saw the truth of the universe.

Being broke never gets easier. The poor girl mentality has never left me. Even when I was living in that obnoxious semimansion with Covey, driving a $50,000 car that he gave me, and wearing designer clothes and heels and a bag that cost five hundred dollars that, again, Covey bought and insisted I use over my twenty-dollar black purse, I was poor in my head.

goes on about how frightened he is because it looks like all the elections going forward might be rigged and he has no way of knowing if the results will ever be real ... As I said, I believe this guy gives us useful insight into the minds of the people who stormed the Capitol. Try to imagine how it felt to be this guy; not knowing if the election outcomes were real or rigged. He’s frustrated at probably justified accusations of unfair media coverage. On the other hand, he genuinely believes that the police were “the aggressors” after he twice broke into a building under their protection, so I can’t say I have much respect for his judgment. Mentally, this guy’s a mess. It’s like he can intuitively sense something unfair is happening, but he lacks the logical tools to differentiate between statements that have evidence and statements that don’t ... which puts him about even with most people these days.

TOWARD THE END of his life, broke and broken, F. Scott Fitzgerald wrote a letter to his daughter, who was about to go to college, in which he advised her “to form what, for lack of a better phrase, I might call the wise and tragic sense of life. . . . By this I mean the thing that lies behind all great careers, from Shakespeare’s to Abraham Lincoln’s, and as far back as there are books to read—the sense that life is essentially a cheat and its conditions are those of defeat, and that the redeeming things are not ‘happiness and pleasure’ but the deeper satisfactions that come out of struggle.

You value life, and you should. You were never the killing machine you were created to be. In fact, I think many of our kind were more like you than they would’ve ever admitted. There is a pack mentality amongst all creatures. It’s easier to follow the herd without question, to barrel forward without question, not caring what you trample beneath your feet. Not considering whether the very act of moving forward is good or evil. You broke that pattern.

I could feel the tension leaving her as she gave in, her kisses rich and consuming as I explored her mouth with mine. I moved my hand that final inch, my thumb dragging its way up the centre of her panties until I found her clit and pressed down, making her gasp in pleasure. I began circling my thumb against her through her panties and she arched her back, her thighs widening further to give me all the access I wanted to destroy her. I kissed harder as I began to unhook her shirt buttons with my free hand, wanting to see those fucking tits I'd been jerking off over in the flesh. Her hands continued to move across my bare skin as I kept working her clit and I gave up trying to take my time with her as she started panting with need. I shifted my hand, pushing her panties aside and growling with desire as I found her pussy soaked and ready for me and I immediately sank a finger deep inside her. Tory moaned, her voice rough and breathy and so fucking sexy that I had to fight the urge to drop my pants and drive my cock into her here and now so that I could hear what it sounded like when I really made her scream. But thanks to fucking Teddy, I knew I didn't have time to fuck her the way I ached to and I didn't want to rush through something I'd been daydreaming about for so long. So I was going to feel her coming for me like this, take control of her pleasure and leave her wanting more so that she was aching for me as much as possible the next time we found ourselves alone like this and I could really show her what I was made of. My other hand found her tit and I squeezed it through her bra, groaning at the fullness in my palm and breaking our kiss as I worked my way down her body to better service her hardened nipple. Tory leaned back, giving me a perfect fucking view of her with her shirt swinging wide and her skirt hitched up around her waist as I drove my finger in and out of her tight pussy. I yanked her bra down, my dick jerking at the sight of her pink nipple before my mouth descended on it and I sucked it between my lips, coupling the move with the addition of a second finger driving inside her. She moaned even louder, her pussy tightening like a vice around my fingers while I sucked on her nipple and felt her body surging towards its climax like I was playing the most exquisite instrument in the world. The moment I felt her coming for me, I reared up and kissed her hard, swallowing her cries of pleasure and tasting her lust as I dragged my tongue over hers. My dick was fucking aching and I growled with a desperate, needy plea of my flesh which I knew I didn't have time to answer as the heat of our kisses softened and I slowly drew my fingers back out of her, fixing her panties into place again. I broke off our kiss with a surge of effort, mentally planning to give Teddy the lesson from hell for forcing me to cut this shit short after I'd waited so long to claim it. Tory blinked up at me in surprise and I had to fight the urge to pout like a bitch as I read the desire in her body and knew she'd been hoping to come all over my cock again after that stunning first round. “I have a student coming in a minute to learn the art of Vampirism from an expert,” I explained, wishing I could just cancel the damn thing, but my mom had already been calling me out on not attending a bunch of these sessions and as our family name was linked to them, it was a bad look for me to miss any more of them. “So that was purely for my benefit?” Tory asked in surprise as she began to re-button her shirt. My jaw ticked with frustration, though I couldn't claim she was the only one of us who had gotten something out of that. “Oh no, I got plenty from that too,” I promised her, my gaze sweeping over her body appreciatively as I began to mentally plan all the things I wanted to do to every inch of her if I was lucky enough to get to do this with her again. (Caleb POV)

When I was little I broke both my ankles jumping off a roof because I was sure a cape would enable me to fly. My parents attributed this to my strong imagination. Last year my therapist called it a delusion. I fail to see the difference.

If you wish to examine me to determine the sex of the child, you may do so.” Her chin lifted. “But as you wish me to accept you for yourself, for your predatory nature, you must accept me as I am. My heart and soul may be Carpathian, but my mind is human. I will not be put on a shelf somewhere because you or my husband deems it necessary. Human women moved out of the dark ages a long time ago. My place is with Mikhail, and I must make my own decisions. If you feel the need to add your protection to Mikhail’s, I will be most grateful.” There was a long silence, and the red glow faded slowly from the slashing silver eyes. Gregori shook his head slowly, with infinite weariness. This woman was so different from his kind. Reckless. Compassionate. Unaware of every taboo she broke. His hand went to her stomach, fingers splayed. He focused, aimed, sent himself out of his body. His breath caught in his throat, and his heart seemed to melt. Deliberately he moved to surround the tiny being, merging his light and will for a heartbeat of time. He was taking no chances. This was his lifemate; he would ensure it with every means at his disposal, from blood bonding to mental sharing. No one was as powerful as he. This female child was his and his alone. He could hang on until she came of age. “We did it, didn’t we?” Raven said softly, bringing Gregori back to his own body. “She’s a girl.” Gregori stepped away from Raven, holding on to his composure with his great strength of will. “Few Carpathian women carry to full term. The child rarely survives the first year of life. Do not be so certain we are out of the woods. You must rest and be cared for. The child comes first. Byron would say so also. Mikhail must take you far from this place, away from the vampire and the assassins. I will hunt and rid our people of the danger while your mate looks after you.” Gregori’s voice was low and pitched in silver tones, tones of light that beckoned and danced. Nearly impossible to resist. So calm and soothing and reasonable.

Sergeant Dix told me that at Fort Bragg they found that two to three days of constant tension was what it took to figure out if a soldier was going to break. Most who made it to the Special Forces Qualification Course could take anything the Army cared to throw at them for forty-eight hours. But by day three, with reserves depleted and nothing but misery on the horizon, a soldier’s core became exposed. His baseline ability. His essence. Superficially, this was evidenced by the decision to quit or continue, a temptation the drill sergeants dangled every time they spoke.  The real game, of course, was mental. Beating the Q boiled down to a soldier’s ability to disassociate his body from his mind, his being from his circumstance. This was relatively easy during the mindless procedures — the hikes, runs, and repetitive drills that form the backbone of military training. Disassociation became much tougher, however, when the physical activity was paired with judgment calls and problem solving. If a soldier could engage his higher-order thinking while simultaneously ignoring the pain and willing his body to continue beyond fatigue, then he had a chance at making it to the end. If he couldn’t, then the strength of his back, heart, and lungs didn’t matter.  Dix had concluded that the Q-Course was as much about self-discovery as a prestigious shoulder patch.  Katya was in that discovery phase now.  The big question was what we’d do if she decided to quit. She broke the silence after a few miles. “Do you ever get used to it?” “The killing?” “Yes.” “We’re all used to killing — just not people. We kill when we spray for bugs, or squash a spider, or buy a leather bag, or order a hamburger. I don’t think of the individuals I’ve killed as people any more than you thought of the last steak you ate as Bessie.

At night I’d stand in front of the mirror, eyes closed, imagining the face of a beloved friend. Upturned nose, wavy hair, dark eyes, wide smile, belly laughing, lifting eyebrows, skipping stones. I’d feel the champagne glow of love and respect radiating from behind my sternum. When my eyes broke open on my own hateful face, I squeezed the embers tight to keep them from fizzling out. I kept forcing myself to imagine feeling self-love.  Then one night when I opened my eyes, I didn’t see a ghoul or a failure or a mask. I saw a tired, imperfect girl who wanted the world to be kind. And the love was already there.

Brandon picked up his beer and tipped it at me. “Josh is actually great at that. That’s why he always bags a bird.” He was wingmanning me for Kristen. I just hoped she found dead turkeys sexy. Kristen smiled at me. A genuine smile. “Have you hunted all your life?” “Yup.” I put the lid on the pot call and handed it back to Brandon. Kristen poked at her salad. Then she looked back up at me, her eyes innocent. “Is it true that ‘vegetarian’ is a Native American word for ‘bad hunter’?” Brandon laughed so suddenly he choked. I smiled at her, happy to see her coming back to her old self. “You know, I still don’t have a car,” Sloan said over her pasta after Brandon stopped laughing. “You two broke my Corolla.” Kristen snorted. “Really? You’re going to put this on us? The hamster probably died.” “What hamster?” Sloan looked confused. Kristen skewered a crouton. “The one running in the wheel under the hood.” Brandon and I laughed, and Sloan pressed her lips into a line, trying to look angry, but she couldn’t keep a straight face. “How can you let her drive that thing?” I shook my head at Brandon. “I told her, I don’t know how many times, that I’ll buy her a new car,” Brandon said, still chuckling. Sloan shrugged. “I don’t want a new car. That was the car I learned to drive in. I had my first kiss in that car.” Brandon gave her a mock serious look. “Well, then it definitely has to go.” Sloan smiled at him and leaned over and kissed him fleetingly on the lips. I watched my best friend look at her for a moment after she went back to her food. He really loved her. I remembered the first time he started talking about her, three years ago. We were sitting in a duck blind in South Dakota, and he went on for hours about this woman he’d been seeing. I’d never seen him so into someone. I made a mental note to talk about that during my best-man speech. “Hey, didn’t you two meet on a call?” I asked, trying to recall the story he’d told me. “At a hospital or something?” Sloan smiled sweetly at Brandon. “Yeah. I only gave him my number because he was in uniform.” I grinned. “Can’t say no to a man in uniform, huh?” I twirled my fork around my pasta. It was incredible. Some kind of venison Bolognese. Sloan was a great cook. Kristen and I really should eat here more often. “No, I can,” she said. “It’s just I figured they wouldn’t let a felon or registered sex offender into the fire department.

I started something that day. I began creating. Like a stunning, orange-flame phoenix rising from the ashes, I began construction on a new paradigm born from the ruins of old patterns of behavior. I broke the cycle. There was no going back. I was still red-hot angry and looking to fight.

IF IT’S NOT BROKE, BREAK IT!

I’m afraid to ask for what I need. I’m afraid of my survival seeming selfish. I’m afraid of my mental illnesses. I’m afraid of my sadness. I’m afraid of my anger. I’m afraid of the things that I want. I’m afraid of what people will think of the things that I want. I’m afraid of what people think. I’m afraid of my voice. I’m afraid of saying the wrong thing. I’m afraid of saying the right thing. I’m afraid of not knowing what the right thing is. I’m afraid of taking up space. I’m afraid of public transit. I’m afraid of the dark. I’m afraid of what men have done to me in the dark. I’m afraid of cisgender white men. I’m afraid of saying not all men and then having my face held down in the dirt by another man. I’m afraid of sex. I’m afraid of never getting over my trauma. I’m afraid of putting things down. I’m afraid of letting things go. I’m afraid of the emotional abuse I knowingly allowed myself to endure. I’m afraid of what I will let myself go through for love. I’m afraid of global warming. I’m afraid of being queer in public. I’m afraid of kissing someone in front of my mother. I’m afraid of not unlearning the bad things my parents taught me. I’m afraid of having children. I’m afraid of living alone. I’m afraid of checking my bank account. I’m afraid of wearing shorts in public. I’m afraid of driving. I’m afraid of driving and wanting to crash on purpose. I’m afraid of going to the doctor. I’m afraid of a doctor telling me to lose weight instead of listening to my concerns. I’m afraid of chest pains. I’m afraid of panic attacks. I’m afraid of not having health insurance. I’m afraid of moving away from home. I’m afraid of staying at home. I’m afraid of never loving someone as much as I loved the last person who broke my heart. I’m afraid of never being understood. I’m afraid of being understood. I’m afraid of forgiving too easily. I’m afraid of losing touch with my brother. I’m afraid of love. I’m afraid of other things.

In fewer than twenty verses, the Lord communicates in at least five different ways: conversationally “as they talked and discussed these things with each other”; exegetically when he explained “all the Scriptures concerning himself”; sacra-mentally when he “took bread, gave thanks, broke it and began to give it to them”; prophetically when “their eyes were opened”; and inwardly when he spoke directly to their hearts, which were “burning . . . while he talked.

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Clinging to what broke you is mental slavery and believe me, unless you let go, you can never move on.

Mountain treks had always been her favorite. In the mountains, everyone was on equal footing. The great peaks broke you, pushed you to the furthest of your mental and physical capabilities, empowered the worthy but exposed the weak.

My final drink was the stale last half of a two-dollar bottle of red wine I’d hoped might taste more like a ten-dollar bottle, guzzled and gulped through chopped cork fragments left behind by a paring knife when the corkscrew failed to get the job done. I had rules that guaranteed I would never get into trouble with drinking. If I broke a rule, I had to stop drinking for a week to prove there was no problem. Finding myself drinking the bottle I had recorked after dinner violated both the half-bottle-of-wine-per-night rule and the no-alcohol-after-Xanax rule as well as the not-being-pathetic-and-desperate rule. All the trouble that followed that night could have been avoided if I had just taken an extra milligram of Xanax and stayed in bed where I belonged or if I hadn’t had so many stupid rules.

She studied the face in the mirror for a good half hour. Scarcely recognised the individual staring back at her. Wondered how much truly remained of the person she was. The turbulent existence, the traumas, the wear and tear, the physical injuries and mental scars... all left indelible marks over time on people like her. They warned her of that from the very outset. Baggage, they called it, because you carry it with you wherever you go. Some bags were heavier than others. Too heavy. Most eventually broke under the enormous strain, succumbed to the inevitable and just burned out. Or ended things in the only way they knew for sure was permanent, removed any variables in favour of a dead cert, you might say. Humans are frail creatures.

open, looking for any flash of color, any sign of Meghan. It was dark down there, and mentally he scrambled for all of the possible spells he could use to help him in a situation like this, but he could think of none. Even his origami dragons would be of no use now to light up the night, for they were a sopping wet mess in his component vest pocket. Desperately he searched for Meghan, waving his hands around through the water. His lungs felt like they were going to burst. He came up for air and whipped his head around, looking for any sign of her, but there was nothing. Then down he went again. Please! he screamed in his mind, thinking of Lani and Samheed. I can’t lose everyone. That thought nearly made him break apart, but it also gave him the strength to dive deeper, to search harder. He surfaced once more, panting, and looked everywhere. Only the boat, upright again and drifting toward the shore, was visible. He knew there was no time to waste. He sucked in an enormous breath and down he went a third time, deeper, farther, until his ears ached and popped. He strained to reach anything he could touch in the murky water. Just when he was about to give up he kicked his feet, and his toes got tangled up in something. It was hair. He turned sharply and reached for her hair, grasping it with his hand, and yanked as hard as he could, rushing, kicking, with all of his might, pulling her up alongside him and then pushing her above him to the surface. When they broke through, Alex gasped and sucked in air, flipping on his back and holding Meghan tightly to his chest, trying to float, and unable to do another thing until he had replenished his oxygen stores. He squeezed Meghan’s stomach and started kicking toward the shore. “Breathe!” he cried. And then, between ragged breaths, he chanted to keep himself focused. “Breathe. Please breathe.” Meghan choked and silently coughed up water. She took a raking breath in and coughed some more. “Come on,” Alex said. “Breathe! That’s it!” Meghan struggled. The sharp thorns around her neck cut into Alex’s chest like lethal scatterclips hitting their mark, but he couldn’t do anything to adjust his pain or hers right now. Waves constantly washed over their faces, causing them to feel like they were drowning over and over again. “Come on, now,” Alex said again, barely whispering. “We’re going to make it. We’re going to make it.” He put

Lewis’s 1916 “treaty with reality” was now in the process of collapsing around him, as he realised he could no longer maintain his old mental frontiers in the light of the superior forces mustered against him. “The reality with which no treaty can be made was upon me.”[313] The point that Lewis is making here is too easily overlooked. The image of a “treaty with reality” conveys a radical and comprehensive compartmentalisation of thought that enables troubling and disturbing thoughts to be locked away so that they do not disturb everyday life. We saw Lewis using precisely this strategy to deal with the horror of the Great War. Reality was subjugated to thought, which was like a net thrown over reality, taming it and robbing it of its ability to take by surprise and overcome. What Lewis discovered was that he could no longer domesticate reality. Like a tiger, it refused to be constrained by its artificial cage. It broke free, and overwhelmed its former captor. Lewis finally bowed to what he now recognised as inevitable. “In the Trinity Term of 1929 I gave in, and admitted that God was God, and knelt and prayed: perhaps, that night, the most dejected and reluctant convert in all England.”[314] Lewis now believed in God; he was not yet a Christian.

Back in Beijing, it was 9:56 A.M.—four minutes before the race’s start—and Phelps stood behind his starting block, bouncing slightly on his toes. When the announcer said his name, Phelps stepped onto the block, as he always did before a race, and then stepped down, as he always did. He swung his arms three times, as he had before every race since he was twelve years old. He stepped up on the blocks again, got into his stance, and, when the gun sounded, leapt. Phelps knew that something was wrong as soon as he hit the water. There was moisture inside his goggles. He couldn’t tell if they were leaking from the top or bottom, but as he broke the water’s surface and began swimming, he hoped the leak wouldn’t become too bad.4.18 By the second turn, however, everything was getting blurry. As he approached the third turn and final lap, the cups of his goggles were completely filled. Phelps couldn’t see anything. Not the line along the pool’s bottom, not the black T marking the approaching wall. He couldn’t see how many strokes were left. For most swimmers, losing your sight in the middle of an Olympic final would be cause for panic. Phelps was calm. Everything else that day had gone according to plan. The leaking goggles were a minor deviation, but one for which he was prepared. Bowman had once made Phelps swim in a Michigan pool in the dark, believing that he needed to be ready for any surprise. Some of the videotapes in Phelps’s mind had featured problems like this. He had mentally rehearsed how he would respond to a goggle failure. As he started his last lap, Phelps estimated how many strokes the final push would require—nineteen or twenty, maybe twenty-one—and started counting. He felt totally relaxed as he swam at full strength. Midway through the lap he began to increase his effort, a final eruption that had become one of his main techniques in overwhelming opponents. At eighteen strokes, he started anticipating the wall. He could hear the crowd roaring, but since he was blind, he had no idea if they were cheering for him or someone else. Nineteen strokes, then twenty. It felt like he needed one more. That’s what the videotape in his head said. He made a twenty-first, huge stroke, glided with his arm outstretched, and touched the wall. He had timed it perfectly. When he ripped off his goggles and looked up at the scoreboard, it said “WR”—world record—next to his name. He’d won another gold. After the race, a reporter asked what it had felt like to swim blind. “It felt like I imagined it would,” Phelps said. It was one additional victory in a lifetime full of small wins.4.19

So you knew Jack growing up?” “I had a bit of a crush on him through the years, but there was nothing between us until much later when I ran into him at Stanford. I was getting my master’s degree in art history there, and he was working at a teaching hospital. As destiny would have it, I broke my sternum in a fall from a horse. My human friends insisted I go to the emergency room to get checked out. Of course I knew it would heal on its own, but I humored them anyway. Jack was my doctor that day.” “So you began dating and got likenessed, or whatever?” “The dating part followed the getting-likenessed part,” she explained. “He walked in, looked up from his clipboard, and there was a complete…mental connection. That’s the only way I can explain it. Likeness is a melding of minds and once it happens it can never be undone.” Doing a quick rewind of what happened between Ian and myself during lunch, I cried out. “Oh, no! No!” What? Brandy asked, mirroring my alarm. “I think that mental connection, likeness thing, happened to me and Ian this afternoon,” I replied in a panic. She pulled to the side of the road. “Calm down,” she said. “I would have sensed it if it had. Hang on—I did sense something.” I couldn’t catch my breath. I was started to see stars. “It wasn’t likeness, though,” she stated with certainty. “Explain exactly what happened.” “Ian used his joining on me during lunch. It was supposed to be a shortcut to show me how joinings work. Things started out fine, everything was all business, but then it took a turn.” “So what’s the problem?” she asked. “The problem is…it turned into some kind of weird mind-kissing thing. That sounds crazy, but there is nothing else I can compare it to.

Mrs. Catchpole broke off abruptly, returning Pickett's limpid gaze with eyes narrowed in suspicion. Oh, I see what you're about, Johnny! You're trying to pull my leg! Pickett, who could think of few pastimes which held less appeal, suppressed a shudder at the mental image which rose to his brain.

The war is the reason for that. Before, no woman ever rose above the level of secretary-assistant in MI6. We didn’t have analytical minds, you see. We were more suited to homemaking and child-rearing. But since war broke out, women’s brains have undergone a remarkable change, and we have become capable of work that previously could only be accomplished by the masculine mentality.

will hear this advice over and over again. Repeated ad nauseam from the pulpit and prestige publications, like The Atlantic, where Arthur Brooks chides couples to see marriage not as a “me” but a “we” and not to get all caught up on who is doing more of the work, because sometimes marriage is like that. You just have to work. But whose work? Who is responsible for the repair and maintenance of a marriage? Who buys the self-help books? Who goes to the conferences and pushes their partner into therapy? In a 2019 study, sociologist Allison Daminger found that women carry the majority of the cognitive load in their relationships. Meaning women are the ones noticing, analyzing, and monitoring the issues in a marriage. Daminger broke down the concept of mental load into four parts: anticipating, identifying, deciding, and monitoring. The aspects of cognitive load where Daminger noticed that women do most of the work was in anticipation and monitoring. Women are thinking of the problems, working to solve them, and monitoring them for success.