Breaking Mental Barriers Quotes

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Why Not You? Today, many will awaken with a fresh sense of inspiration. Why not you? Today, many will open their eyes to the beauty that surrounds them. Why not you? Today, many will choose to leave the ghost of yesterday behind and seize the immeasurable power of today. Why not you? Today, many will break through the barriers of the past by looking at the blessings of the present. Why not you? Today, for many the burden of self doubt and insecurity will be lifted by the security and confidence of empowerment. Why not you? Today, many will rise above their believed limitations and make contact with their powerful innate strength. Why not you? Today, many will choose to live in such a manner that they will be a positive role model for their children. Why not you? Today, many will choose to free themselves from the personal imprisonment of their bad habits. Why not you? Today, many will choose to live free of conditions and rules governing their own happiness. Why not you? Today, many will find abundance in simplicity. Why not you? Today, many will be confronted by difficult moral choices and they will choose to do what is right instead of what is beneficial. Why not you? Today, many will decide to no longer sit back with a victim mentality, but to take charge of their lives and make positive changes. Why not you? Today, many will take the action necessary to make a difference. Why not you? Today, many will make the commitment to be a better mother, father, son, daughter, student, teacher, worker, boss, brother, sister, & so much more. Why not you? Today is a new day! Many will seize this day. Many will live it to the fullest. Why not you?
Steve Maraboli (Life, the Truth, and Being Free)
A Mexican newspaper recently ran a story about how the Converse shoe company was making tennis shoes in China using Mexican glue. “The whole article was about why are we giving them our glue,” said Zedillo, “when the right attitude would be, How much more glue can we sell them? We still need to break some mental barriers.
Thomas L. Friedman (The World is Flat: A Brief History of the Twenty-First Century)
When you take responsibility for your actions, accept that life isn’t fair, get rid of excuses, become a doer, and develop an abundance mentality, you will break down many of the barriers keeping you from true success. You will be well on the way to maximizing the potential that God has given you.
Tommy Newberry (Success Is Not an Accident: Change Your Choices; Change Your Life)
Until one breaks self-imposed barriers in the mind, success becomes a wild goose chase.
Bernard Kelvin Clive
Once you master breaking down the mental wall of running, there are no limits. When you both see and believe that you can run further, run faster, you can.
Rob Steger (Training For Ultra: Ultra Running Stories From the Middle of the Pack)
There is a growing emphasis on acceptance and inclusion across the globe. This shift is fostering more inclusive societies where people of all backgrounds can thrive. As we continue to break down barriers and promote equality, we can look forward to a future where everyone has the opportunity to reach their full potential.
J. Edwards Holt
But when you actually break down the amount of time, energy, skill, planning, and maintenance that go into care tasks, they no longer seem simple. For example, the care task of feeding yourself involves more than just putting food into your mouth. You must also make time to figure out the nutritional needs and preferences of everyone you’re feeding, plan and execute a shopping trip, decide how you’re going to prepare that food and set aside the time to do so, and ensure that mealtimes come at correct intervals. You need energy and skill to plan, execute, and follow through on these steps every day, multiple times a day, and to deal with any barriers related to your relationship with food and weight, or a lack of appetite due to medical or emotional factors. You must have the emotional energy to deal with the feeling of being overwhelmed when you don’t know what to cook and the anxiety it can produce to create a kitchen mess. You may also need the skills to multitask while working, dealing with physical pain, or watching over children. Now let’s look at cleaning: an ongoing task made up of hundreds of small skills that must be practiced every day at the right time and manner in order to “keep going on the business of life.” First, you must have the executive functioning to deal with sequentially ordering and prioritizing tasks.1 You must learn which cleaning must be done daily and which can be done on an interval. You must remember those intervals. You must be familiar with cleaning products and remember to purchase them. You must have the physical energy and time to complete these tasks and the mental health to engage in a low-dopamine errand for an extended period of time. You must have the emotional energy and ability to process any sensory discomfort that comes with dealing with any dirty or soiled materials. “Just clean as you go” sounds nice and efficient, but most people don’t appreciate the hundreds of skills it takes to operate that way and the thousands of barriers that can interfere with execution.
K.C. Davis (How to Keep House While Drowning)
And man, does it feel good. Like relief and peace and nostalgia. Like breaking through a massive mental barrier while simultaneously reliving the good old days when Luke and I were just two young college kids with our whole lives ahead of us.
Max Monroe (Best Friends Don't Kiss)
There is a difference between working out and training,” he started.  “So far, you just work out.  You sweat a little and get a good amount of exercise.  Yes, you do get a little better, a little stronger and a little smarter, but mostly your skills are derived from your natural abilities.  Training is very different.  When you train, you have to push your body and your fighting spirit to the point of breaking every time. When you train, you have to go right up to the limits where your physical being and your spiritual self scream ‘no more.’ And at that barrier, which naturally evolved throughout your lifetime as protection against possible physical harm and mental anguish, you must force through or be forced through into a world of seemingly unreasonable pain in order to glimpse and then realize another level beyond your current abilities.  This must happen over and over again in order to truly progress on this journey.  And of course, the cruelty of all this is that the next level itself is illusory, as is the one after that, and the successive barriers you must force your way through will seem boundless.” “Even for the strongest person, training extracts a heavy and oftentimes damaging toll on your body and on your psychic health, which is why I rarely push my students that hard,” he continued.  “The harmful effects of such hard training is also why you need a trustworthy guide and teacher, someone who can catalyze your training but, more importantly, someone who can pull you from the abyss and show you that the white hot pressure to advance and constantly surpass your previous achievements is also an illusion in and of itself.
Kathryn Yang (Shijak: To Begin: A Modern Martial Arts Story)
I wasn’t born in the 1800s or 1900s. I was born in the 2000s; therefore, I can’t change anything regarding the past. However, we all can do something now. We, our generation, can make a difference. We can be the change. We can dare to think differently. We can break down the racial barriers.
Charlena E. Jackson (Why Are You Obsessed with My Race?)
When you require inner introception, quietism, and the content of divine restoration, this is the bliss of the mausoleum with thoughts and soundness of health and well-being. Unreservedly, it is the trance of relief and meditation of yoga, which is the longest conservancy for every cell of the corporal salubrity. Outright energy showers inlyingness with spiritual longings, and it deletes unrelative materiality. Afterward, you charge with freshness, both physically and mentally, when you pick it up with a clean heart and stillness in your soul. Yoga awakens a sense of purpose that is holding our parts of compassion back in all the postures with contentment and calmness, and we can patch up all the Godic conceptions so far the inside and outside barriers break in dissegments as well as gain of sabbath. Yoga is reserved and an act of silence that relieves you with ease, an ambience of serenity, and openness in comiltibity of peace.
Viraaj Sisodiya
It had seemed no one would ever be able to break a four-minute mile, yet within one year of Roger’s breaking the barrier, 37 other runners also broke it. His experience provided them with references strong enough to create a sense of certainty that they, too, could “do the impossible.” And the year after that, 300 other runners did the same thing! “The belief that becomes truth for me… is that which allows me the best use of my strength, the best means of putting my virtues into action.” —
Tony Robbins (Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!)
Social Progress: There is a growing emphasis on acceptance and inclusion across the globe. This shift is fostering more inclusive societies where people of all backgrounds can thrive. As we continue to break down barriers and promote equality, we can look forward to a future where everyone has the opportunity to reach their full potential.
J. Edwards Holt
Here again, Adventism must decide if it will move into the future and embrace the Christ who breaks down every barrier that separates human beings, or if it will continue to employ a patriarchal mentality towards its women, young people and laypeople in general. While young Adventists are more likely to endorse an egalitarian ethic than church members in general, Adventism at large seems to be becoming more acutely aware of the need for greater equality in the church and sensitivity to issues of social justice.
Steve Daily (ADVENTISM FOR A NEW GENERATION)
late as the 1950s, a foreigner who was able to speak very good Japanese would frequently encounter people who were so conditioned to believe that foreigners could not speak their language that they actually did not understand when addressed in Japanese. One typically had to say in Japanese something like “Hey! I just spoke to you in Japanese!” to break through this mental barrier.
Boyé Lafayette De Mente (Etiquette Guide to Japan: Know the rules that make the difference!)
break down those mental barriers that prevent you from living a happier life!
M.P. Neary (Free Your Mind)
Art - in all of its forms - is not exclusive. It does not belong to any class, cast or country. Its matchless ability to express the most basic human impulses is only strengthened by its universality. It transcends language and culture, bridges social and political chasms and nurtures a collective understanding. It engenders hope, rebuilds self-respect and restores humanity. Art is a motivator, a force of empowerment and a source of support for people of all races, nationalities, ages, economic situations and genders. It is ageless, timeless and breaks through many barriers. Art brings strength to those who lack confidence, wish for a mental escape from harsh environments or who seek to restore happiness and hope in times of great need.” Artfully AWARE 5
Artfully Aware (The Story of the Acholi - A Village Tale from Uganda (Artfully AWARE Storybook Book 1))
• But a fifth key point that is implicit in Bourdieu’s work is that people do not always have to be trapped in the mental maps that they inherit. We are not robots, blindly programmed to behave in certain ways. We can also have some choice about the patterns we use. How much choice humans have to reshape their cultural norms was—and is—an issue of hot dispute. When Bourdieu was first embarking on his academic career, Sartre, the French philosopher, declared that humans did have free will, and could develop their thoughts as they chose. Lévi-Strauss took another view: he thought that humans were doomed to be creatures of their environment, since they could not think out of their inherited cultural patterns. Bourdieu, however, rejected both of these ideas; or, more accurately, he steered a middle ground between these two extremes. He did not think that people are robots, programmed to obey cultural rules automatically. Indeed, he did not like the word “rules” at all, preferring to talk about cultural “habits.” But he also believed these habits and the habitus shaped how people behave and think. Social maps are powerful. But they are not all-powerful. We are creatures of our physical and social environment. However, we need not be blind creatures. Occasionally, individuals can imagine a different way of organizing our world, particularly if they—like Bourdieu—have become an insider-outsider by jumping across boundaries.
Gillian Tett (The Silo Effect: The Peril of Expertise and the Promise of Breaking Down Barriers)
break down the barriers of your mind, and every limitation of your body will cease to exist.
Joe Manganiello (Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted)
To describe such changes at this deep level and to understand what they are doing to power, we need to break them down into three categories: the More revolution, the Mobility revolution, and the Mentality revolution. The first is swamping the barriers to power; the second is circumventing them; the third is undercutting them.
Moisés Naím (The End of Power: From Boardrooms to Battlefields and Churches to States, Why Being In Charge Isn't What It Used to Be)
It’s a dark secret that few people ever discuss or admit: most of our barriers are mental. And those mental barriers can place physical and emotional limitations on what you can actually achieve in reality.
Joe Manganiello (Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted)
True strength is not found in ease but in your ability to stand tall amid adversity.
Glody Kikonga (MENTAL TOUGHNESS: Unbreakable Mind)
Success belongs to those who never give up on themselves.
Glody Kikonga (MENTAL TOUGHNESS: Unbreakable Mind)
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The greatest prison isn't made of stone, but of comfort mistaken for freedom.
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