Brains Best Quotes

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The best relationships in our lives are the best not because they have been the happiest ones, they are that way because they have stayed strong through the most tormentful of storms.
Pandora Poikilos (Excuse Me, My Brains Have Stepped Out)
Hogwarts, Hogwarts, Hoggy Warty Hogwarts, Teach us something please, Whether we be old and bald, Or young with scabby knees, Our heads could do with filling With some interesting stuff, For now they're bare and full of air, Dead flies and bits of fluff, So teach us something worth knowing, Bring us back what we've forgot, Just do your best, we'll do the rest, And learn until our brains all rot...
J.K. Rowling (Harry Potter and the Sorcerer's Stone (Harry Potter, #1))
since feeling is first who pays any attention to the syntax of things will never wholly kiss you; wholly to be a fool while Spring is in the world my blood approves, and kisses are a far better fate than wisdom lady i swear by all flowers. Don't cry --the best gesture of my brain is less than your eyelids' flutter which says we are for eachother: then laugh, leaning back in my arms for life's not a paragraph And death i think is no parenthesis
E.E. Cummings
Some people insist that 'mediocre' is better than 'best.' They delight in clipping wings because they themselves can't fly. They despise brains because they have none.
Robert A. Heinlein (Have Space Suit—Will Travel)
I shall take the heart. [...] For brains do not make one happy, and happiness is the best thing in the world.
L. Frank Baum (The Wonderful Wizard of Oz (Oz, #1))
I've been waiting a long time for a quest, seaweed brain," she said. "Athena is no fan of Poseidon, but if you're going to save the world, I'm the best person to keep you from messing up.
Rick Riordan (The Lightning Thief (Percy Jackson and the Olympians, #1))
The Hitch-Hiker's Guide to the Galaxy also mentions alcohol. It says that the best drink in existence is the Pan Galactic Gargle Blaster, the effect of which is like having your brains smashed out with a slice of lemon wrapped round a large gold brick.
Douglas Adams (The Hitchhiker’s Guide to the Galaxy (Hitchhiker's Guide to the Galaxy, #1))
That's brain tissue. How can you-?" Claire shut her mouth, fast. "Never mind. I don't think I wanna know." "Truly, I think that's best. Please take it." He showed his teeth briefly in a very unsettling grin. "I'm giving you a piece of my mind." "I so wish you hadn't said that.
Rachel Caine (Feast of Fools (The Morganville Vampires, #4))
A fierce battle was raging inside Harry's brain: She's Ron's sister. But she's ditched Dean! She's still Ron's sister. I'm his best mate! That'll make it worse. If I talked to him first- He'd hit you. What if I don't care? He's your best mate!
J.K. Rowling (Harry Potter and the Half-Blood Prince (Harry Potter, #6))
Imagine going about your day knowing someone’s carrying you in their mind. That has to be the best part of being in love- the feeling of having a home in some else’s brain.
Becky Albertalli (Leah on the Offbeat (Simonverse, #3))
I consider that a man's brain originally is like a little empty attic, and you have to stock it with such furniture as you choose. A fool takes in all the lumber of every sort that he comes across, so that the knowledge which might be useful to him gets crowded out, or at best is jumbled up with a lot of other things, so that he has a difficulty in laying his hands upon it. Now the skillful workman is very careful indeed as to what he takes into his brain-attic. He will have nothing but the tools which may help him in doing his work, but of these he has a large assortment, and all in the most perfect order. It is a mistake to think that that little room has elastic walls and can distend to any extent. Depend upon it there comes a time when for every addition of knowledge you forget something that you knew before. It is of the highest importance, therefore, not to have useless facts elbowing out the useful ones.
Arthur Conan Doyle (A Study in Scarlet (Sherlock Holmes, #1))
Give yourself unto reading. The man who never reads will never be read; he who never quotes will never be quoted. He who will not use the thoughts of other men’s brains, proves that he has no brains of his own. You need to read. . . . We are quite persuaded that the very best way for you to be spending your leisure time, is to be either reading or praying. You may get much instruction from books which afterwards you may use as a true weapon in your Lord and Master’s service. Paul cries, “Bring the books” — join in the cry.
Charles Haddon Spurgeon
I think I like my brain best in a bar fight with my heart. I think I like myself a little broken, with rough edges, a little harder to grasp. I like poetry better than therapy anyway. The poems never judge me for healing wrong.
Clementine von Radics (Mouthful of Forevers)
The ugly and stupid have the best of it in this world. They can sit at their ease and gape at the play. If they know nothing of victory, they are at least spared the knowledge of defeat. They live as we all should live-- undisturbed, indifferent, and without disquiet. They never bring ruin upon others, nor ever receive it from alien hands. Your rank and wealth, Henry; my brains, such as they are-- my art, whatever it may be worth; Dorian Gray's good looks-- we shall all suffer for what the gods have given us, suffer terribly.
Oscar Wilde (The Picture of Dorian Gray)
Oh, I see;" said the Tin Woodman. "But, after all, brains are not the best things in the world." Have you any?" enquired the Scarecrow. No, my head is quite empty," answered the Woodman; "but once I had brains, and a heart also; so, having tried them both, I should much rather have a heart.
L. Frank Baum (The Wonderful Wizard of Oz)
You fight your superficiality, your shallowness, so as to try to come at people without unreal expectations, without an overload of bias or hope or arrogance, as untanklike as you can be, sans cannon and machine guns and steel plating half a foot thick; you come at them unmenacingly on your own ten toes instead of tearing up the turf with your caterpillar treads, take them on with an open mind, as equals, man to man, as we used to say, and yet you never fail to get them wrong. You might as well have the brain of a tank. You get them wrong before you meet them, while you're anticipating meeting them; you get them wrong while you're with them; and then you go home to tell somebody else about the meeting and you get them all wrong again. Since the same generally goes for them with you, the whole thing is really a dazzling illusion. ... The fact remains that getting people right is not what living is all about anyway. It's getting them wrong that is living, getting them wrong and wrong and wrong and then, on careful reconsideration, getting them wrong again. That's how we know we're alive: we're wrong. Maybe the best thing would be to forget being right or wrong about people and just go along for the ride. But if you can do that -- well, lucky you.
Philip Roth (American Pastoral)
Chumps always make the best husbands. When you marry, Sally, grab a chump. Tap his head first, and if it rings solid, don't hesitate. All the unhappy marriages come from husbands having brains. What good are brains to a man? They only unsettle him.
P.G. Wodehouse (Doctor Sally)
The advice I like to give young artists, or really anybody who'll listen to me, is not to wait around for inspiration. Inspiration is for amateurs; the rest of us just show up and get to work. If you wait around for the clouds to part and a bolt of lightning to strike you in the brain, you are not going to make an awful lot of work. All the best ideas come out of the process; they come out of the work itself. Things occur to you. If you're sitting around trying to dream up a great art idea, you can sit there a long time before anything happens. But if you just get to work, something will occur to you and something else will occur to you and something else that you reject will push you in another direction. Inspiration is absolutely unnecessary and somehow deceptive. You feel like you need this great idea before you can get down to work, and I find that's almost never the case.
Chuck Close
The nights you fight best are when all the weapons are pointed at you, when all the voices hurl their insults while the dream is being strangled. The nights you fight best are when reason gets kicked in the gut, when the chariots of gloom encircle you. The nights you fight best are when the laughter of fools fills the air, when the kiss of death is mistaken for love. The nights you fight best are when the game is fixed, when the crowd screams for your blood. The nights you fight best are on a night like this as you chase a thousand dark rats from your brain, as you rise up against the impossible, as you become a brother to the tender sister of joy and move on regardless.
Charles Bukowski
Sometimes you're going to be faced with situations where the line isn't clear between what's right and what's wrong.Your heart will tell you to do one thing and your brain will tell you to do something different. In the end, all that's left is to look at both sides and go with your best judgment.
Carl Hiaasen (Hoot)
That's what being shy feels like. Like my skin is too thin, the light too bright. Like the best place I could possibly be is in a tunnel far under the cool, dark earth. Someone asks me a question and I stare at them, empty-faced, my brain jammed up with how hard I'm trying to find something interesting to say. And in the end, all I can do is nod or shrug, because the light of their eyes looking at me, waiting for me, is just too much to take. And then it's over and there's one more person in the world who thinks I'm a complete and total waste of space. The worst thing is the stupid hopefulness. Every new party, every new bunch of people, and I start thinking that maybe this is my chance. That I'm going to be normal this time. A new leaf. A fresh start. But then I find myself at the party, thinking, Oh, yeah. This again. So I stand on the edge of things, crossing my fingers, praying nobody will try to look me in the eye. And the good thing is, they usually don't.
Carol Rifka Brunt (Tell the Wolves I'm Home)
Inspiration is for amateurs. The rest of us just show up and get to work. If you wait around for the clouds to part and a bolt of lightening to strike you in the brain, you are not going to make an awful lot of work. All the best ideas come out of the process; they come out of the work itself.
Chuck Close (Chuck Close)
...for the human brain can become the best torture house of all those it has invented, established and used in a millions of years, in millions of lands, on millions of howling creatures.
Vladimir Nabokov (Ada, or Ardor: A Family Chronicle)
Directly above them, framed in the doorway from the Brain Room, stood Albus Dumbledore, his wand aloft, his face white and furious. Harry felt a kind of electric charge surge through every particle of his body - they were saved.
J.K. Rowling (Harry Potter and the Order of the Phoenix (Harry Potter, #5))
I saw the best minds of my generation destroyed by madness, starving hysterical naked, dragging themselves through the negro streets at dawn looking for an angry fix, angelheaded hipsters burning for the ancient heavenly connection to the starry dynamo in the machinery of night, who poverty and tatters and hollow-eyed and high sat up smoking in the supernatural darkness of cold-water flats floating across the tops of cities contemplating jazz, who bared their brains to Heaven under the El and saw Mohammedan angels staggering on tenement roofs illuminated, who passed through universities with radiant cool eyes hallucinating Arkansas and Blake-light tragedy among the scholars of war,
Allen Ginsberg (Howl and Other Poems)
Sleep is the single most effective thing we can do to reset our brain and body health each day -- Mother Nature's best effort yet at contra-death.
Matthew Walker (Why We Sleep: Unlocking the Power of Sleep and Dreams)
Indeed, the line between perceiving and hallucinating is not as crisp as we like to think. In a sense, when we look at the world, we are hallucinating all the time. One could almost regard perception as the act of choosing the one hallucination that best fits the incoming data.
V.S. Ramachandran (The Tell-Tale Brain: A Neuroscientist's Quest for What Makes Us Human)
The mind does most of its best thinking when we aren't there. The answers are there in the morning.
Alain de Botton
The best brains of the nation may be found on the last benches of the classroom.
A.P.J. Abdul Kalam
All the same,' said the Scarecrow, 'I shall ask for brains instead of a heart; for a fool would not know what to do with a heart if he had one.' I shall take the heart,' returned the Tin Woodman, 'for brains do not make one happy, and happiness is the best thing in the world.
L. Frank Baum (Oz: The Wonderful Wizard of Oz)
This is the equivalent to someone buying their own ‘World’s Best Boss’ mug. Congratulations, you’re officially NASA’s Micheal Scott
Ali Hazelwood (Love on the Brain)
William: I just had the best idea ever. Let's give Maddox a ring. Paris: You mean propose to him? To grumpy ole Maddox? Willie, why didn't you tell us you're a masochist, who swung that way? You're so delicate, he'll rip you to shreds the moment you climb into his bed. Plus, he's hitched himself to Ashlyn. You try to lay a move on him, and that sweet thang will rearrange your face. William: I mean call him, you idiot. What's with you tonight? Permanent brain damage? We'll breath heavily and ask him what he's wearing. I bet no one's phone sexed him before.
Gena Showalter (The Darkest Secret (Lords of the Underworld, #7))
[T]he more clamour we make about 'the women's point of view', the more we rub it into people that the women's point of view is different, and frankly I do not think it is -- at least in my job. The line I always want to take is, that there is the 'point of view' of the reasonably enlightened human brain, and that this is the aspect of the matter which I am best fitted to uphold.
Dorothy L. Sayers (The Letters of Dorothy L. Sayers 1899-1936: The Making of a Detective Novelist)
My left brain is doing the best job it can with the information it has to work with. I need to remember, however, that there are enormous gaps between what I know and what I think I know.
Jill Bolte Taylor (My Stroke of Insight: A Brain Scientist's Personal Journey)
...God was like the best musician in the world, because he put together all the sounds of nature and gave people like Jimi Hendrix his fingers and John Lennon his brain.
John Corey Whaley (Where Things Come Back)
I am the inferior of any man whose rights I trample under foot. Men are not superior by reason of the accidents of race or color. They are superior who have the best heart — the best brain.
Robert G. Ingersoll (The Works of Robert G. Ingersoll (9))
I believe it is customary to get one's washing over first in baths and bask afterwards; personally, I bask first. I have discovered that the first few minutes are the best and not to be wasted-- my brain always seethes with ideas and life suddenly looks much better than did.
Dodie Smith (I Capture the Castle)
The brain is heavily influenced by genes. But from birth through young adulthood, the part of the human brain that most defines us (frontal cortex) is less a product of the genes with which you started life than of what life has thrown at you. Because it is the last to mature, by definition the frontal cortex is the brain region least constrained by genes and most sculpted by experience. This must be so, to be the supremely complex social species that we are. Ironically, it seems that the genetic program of human brain development has evolved to, as much as possible, free the frontal cortex from genes.
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
Hard work is not enough to be successful in life, we should also use our brains.
Ansuman Bhagat (Best Inspirational Quotes By Ansuman Bhagat)
All the stuff I don't like about myself has been pushed to the back of my brain. Maybe that is what I like best about him, the way he makes me. Not makes me feel, just makes me. I am fun. I am playful. I am game. I feel naturally happy and entirely satisfied.
Gillian Flynn (Gone Girl)
Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer. Along with our ability to feel our own pain go our best hopes for healing, dignity and love. What seems nonadapative and self-harming in the present was, at some point in our lives, an adaptation to help us endure what we then had to go through. If people are addicted to self-soothing behaviours, it's only because in their formative years they did not receive the soothing they needed. Such understanding helps delete toxic self-judgment on the past and supports responsibility for the now. Hence the need for compassionate self-inquiry.
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
Those who are nurtured best, survive best.
Louis Cozolino (The Neuroscience of Human Relationships: Attachment And the Developing Social Brain (Norton Series on Interpersonal Neurobiology))
Why is it that our automatic, intuitive moral judgments tend to be nonutilitarian? Because, as Greene states in his book, “Our moral brains evolved to help us spread our genes, not to maximize our collective happiness.
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
I believe that the best way to create good living conditions for any animal, whether it's a captive animal living in a zoo, a farm animal or a pet, is to base animal welfare programs on the core emotion systems in the brain. My theory is that the environment animals live in should activate their positive emotions as much as possible, and not activate their negative emotions any more than necessary. If we get the animal's emotions rights, we will have fewer problem behaviors... All animals and people have the same core emotion systems in the brain.
Temple Grandin (Animals Make Us Human: Creating the Best Life for Animals)
We can hardly bear to look. The shadow may carry the best of the life we have not lived. Go into the basement, the attic, the refuse bin. Find gold there. Find an animal who has not been fed or watered. It is you!! This neglected, exiled animal, hungry for attention, is a part of your self.
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
Parents think they can hand children permanent confidence—like a gift—by praising their brains and talent. It doesn’t work, and in fact has the opposite effect. It makes children doubt themselves as soon as anything is hard or anything goes wrong. If parents want to give their children a gift, the best thing they can do is to teach their children to love challenges, be intrigued by mistakes, enjoy effort, and keep on learning. That way, their children don’t have to be slaves of praise. They will have a lifelong way to build and repair their own confidence.
Carol S. Dweck (Mindset: How You Can Fulfil Your Potential)
If you're not reading - with your heart as well as your brain - you will be one stupid grown up. Even worst, you'll be missing out on one of the best experiences you can possibly have. Nowhere will you meet more interesting people than in books.
James Patterson (The Christmas Wedding)
And then . . . we’re going to get in my car.” I waited for him to elaborate on a destination. “And?” He gently kissed the nape of my neck. “What do you think?” I couldn’t help a small gasp of delight. “Oh, wow.” “I know, right? I was racking my brain for the best present ever, and then I realized that nothing was going to rock your world more than you and me in your favorite place in the entire world.” I swallowed. “I’m kind of embarrassed at how excited I am about that.” Never had I guessed my love of cars would play a role in my sex life. Eddie was right. Something had happened to me. “It’s okay, Sage. We’ve all got our turn-ons.” “You kind of ruined the surprise, though.” “Nah. It’s part of the gift: you getting to think about it for the next three days.
Richelle Mead (The Fiery Heart (Bloodlines, #4))
Censorship and the suppression of reading materials are rarely about family values and almost always about control; About who is snapping the whip, who is saying no, and who is saying go. Censorship's bottom line is this: if the novel Christine offends me, I don't want just to make sure it's kept from my kid; I want to make sure it's kept from your kid, as well, and all the kids. This bit of intellectual arrogance, undemocratic and as old as time, is best expressed this way: "If it's bad for me and my family, it's bad for everyone's family." Yet when books are run out of school classrooms and even out of school libraries as a result of this idea, I'm never much disturbed not as a citizen, not as a writer, not even as a schoolteacher . . . which I used to be. What I tell kids is, Don't get mad, get even. Don't spend time waving signs or carrying petitions around the neighborhood. Instead, run, don't walk, to the nearest nonschool library or to the local bookstore and get whatever it was that they banned. Read whatever they're trying to keep out of your eyes and your brain, because that's exactly what you need to know.
Stephen King
Bright Side wasn’t only my best friend; she was like my other half ... the other half of my brain, the other half of my conscience, the other half of my sense of humor, the other half of my creativity, the other half of my heart.
Kim Holden (Gus (Bright Side, #2))
That has to be the best part of being in love—the feeling of having a home in someone else’s brain.
Becky Albertalli (Leah on the Offbeat (Creekwood, #2))
Sometimes when I meet old friends, it reminds me how quickly time passes. And it makes me wonder if we've utilized our time properly or not. Proper utilization of time is so important. While we have this body, and especially this amazing human brain, I think every minute is something precious. Our day-to-day existence is very much alive with hope, although there is no guarantee of our future. There is no guarantee that tomorrow at this time we will be here. But we are working for that purely on the basis of hope. So, we need to make the best use of our time. I believe that the proper utilization of time is this: if you can, serve other people, other sentient beings. If not, at least refrain from harming them. I think that is the whole basis of my philosophy. So, let us reflect what is truly of value in life, what gives meaning to our lives, and set our priorities on the basis of that. The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities—warmth, kindness, compassion. Then our life becomes meaningful and more peaceful—happier.
Dalai Lama XIV (The Art of Happiness)
Heresy is the eternal dawn, the morning star, the glittering herald of the day. Heresy is the last and best thought. It is the perpetual New World, the unknown sea, toward which the brave all sail. It is the eternal horizon of progress. Heresy extends the hospitalities of the brain to a new thought. Heresy is a cradle; orthodoxy, a coffin.
Robert G. Ingersoll (Heretics and Heresies: From 'The Gods and Other Lectures')
And after awhile of this my brain and my body and every single inch of me that was alive was flooded with the feeling that I was starving, starving for Edmond. And what a coincidence, that was the feeling I loved best in the world.
Meg Rosoff (How I Live Now)
Will someone fucking tell me how that fucking lucky bastard managed to catch the best cook in Kentucky who actually wants to wait on him hand and foot, is rich as shit, has the best tits I’ve ever seen, and from the sounds coming from downstairs, is fucking his brains out?” Lucky gave praise to the one responsible. “I give thanks every day for her.” Shade gave him an unnerving grin. “You’re welcome.
Jamie Begley (Lucky's Choice (The Last Riders, #7))
For me, the best thing about Cyberpunk is that it taught me how to enjoy shopping malls, which used to terrify me. Now I just imagine the whole thing is two miles below the moon’s surface, and that half the people’s right-brains have been eaten by roboticized steel rats. And suddenly it’s interesting again.
Rudy Rucker
From the Latin word vulnerare, “to wound,” vulnerability is our susceptibility to be wounded. This fragility is part of our nature and cannot be escaped. The best the brain can do is to shut down conscious awareness of it when pain becomes so vast or unbearable that it threatens to overwhelm our capacity to function. The automatic repression of painful emotion is a helpless child’s prime defense mechanism and can enable the child to endure trauma that would otherwise be catastrophic.
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
For the Lord aimed for him to do and not to spend too much time thinking, because his brain it's like a piece of machinery: it won't stand a whole lot of racking. It's best when it all runs along the same, doing the day's work and not no one part used no more than needful.
William Faulkner (As I Lay Dying)
You are not always right. It’s not always about being right. The best thing you can offer others is understanding. Being an active listener is about more than just listening, it is about reciprocating and being receptive to somebody else. Everybody has woes. Nobody is safe from pain. However, we all suffer in different ways. So learn to adapt to each person, know your audience and reserve yourself for people who have earned the depths of you
Mohadesa Najumi
I could lay here and read all night. I am not able to fall asleep without reading. You have the time when your brain has nothing to do so it rambles. I fool my brain out of that by making it read until it shuts off. I just think it is best to do something right up until you fall asleep.
Kaye Gibbons (Ellen Foster)
A thousand years or more ago, When I was newly sewn, There lived four wizards of renown, Whose name are still well-known: Bold Gryffindor from wild moor, Fair Ravlenclaw from glen, Sweet Hufflepuff from valley broad, Shrewd Slytherin from fen. They share a wish, a hope, a dream, They hatched a daring plan, To educate young sorcerers, Thus Hogwarts school began. Now each of these four founders Formed their own house, for each Did value different virtues, In the ones they had to teach. By Gryffindor, the bravest were Prized far beyond the rest; For Ravenclaw, the cleverest Would always be the best; For Hufflepuff, hardworkers were Most worthy of admission; And power-hungry Slytherin Loved those of great ambition. While still alive they did divide Their favourates from the throng, Yet how to pick the worthy ones When they were dead and gone? 'Twas Gryffindor who found the way, He whipped me off his head The founders put some brains in me So I could choose instead! Now slip me snug around your ears, I've never yet been wrong, I'll have alook inside your mind And tell where you belong!
J.K. Rowling
That any civilized human being in this nineteenth century should not be aware that the earth traveled round the sun appeared to me to be such an extraordinary fact that I could hardly realize it. ‘You appear to be astonished,’ he said, smiling at my expression of surprise. ‘Now that I do know it I shall do my best to forget it.’ ‘To forget it!’ ‘You see,’ he explained, ‘I consider that a man’s brain is like a little empty attic, and you have to stock it with such furniture as you choose. A fool takes in all the lumber of every sort that he comes across, so that the knowledge which might be useful to him gets crowded out, or at best is jumbled up with a lot of other things, so that he has difficulty in laying his hands upon it. Now the skilful workman is very careful indeed as to what he takes into his brain-attic. He will have nothing but the tools which may help him in doing his work, but of these he has a large assortment, and all in most perfect order. It is a mistake to think that that that little room has elastic walls and can distend to any extent. Depend upon it there comes a time when for every addition of knowledge you forget something that you knew before. It is of the highest importance, therefore, not to have useless facts elbowing out the useful ones.’ ‘But the Solar System!’ I protested. ‘What the deuce is it to me?’ he interrupted impatiently: ‘you say that we go round the sun. If we went round the moon it would not make a pennyworth of difference to me or to my work.
Arthur Conan Doyle (A Study in Scarlet (Sherlock Holmes, #1))
It’s interesting-most people think about therapy as something that involves going in and undoing what’s happened. But whatever your past experiences created in your brain, the associations exist and you can’t just delete them. You can’t get rid of the past. Therapy is more about building new associations, making new, healthier default pathways. It is almost as if therapy is taking your two-lane dirt road and building a four-lane freeway alongside it. The old road stays, but you don’t use it much anymore. Therapy is building a better alternative, a new default. And that takes repetition, and time, honestly, it works best if someone understands how the brain changes. This is why understanding how trauma impacts our health is essential for everyone.
Bruce D. Perry (What Happened To You? Conversations on Trauma, Resilience, and Healing)
It’s loneliness. Even though I’m surrounded by loved ones who care about me and want only the best, it’s possible they try to help only because they feel the same thing—loneliness—and why, in a gesture of solidarity, you’ll find the phrase “I am useful, even if alone” carved in stone. Though the brain says all is well, the soul is lost, confused, doesn’t know why life is being unfair to it. But we still wake up in the morning and take care of our children, our husband, our lover, our boss, our employees, our students, those dozens of people who make an ordinary day come to life. And we often have a smile on our face and a word of encouragement, because no one can explain their loneliness to others, especially when we are always in good company. But this loneliness exists and eats away at the best parts of us because we must use all our energy to appear happy, even though we will never be able to deceive ourselves. But we insist, every morning, on showing only the rose that blooms, and keep the thorny stem that hurts us and makes us bleed hidden within. Even knowing that everyone, at some point, has felt completely and utterly alone, it is humiliating to say, “I’m lonely, I need company. I need to kill this monster that everyone thinks is as imaginary as a fairy-tale dragon, but isn’t.” But it isn’t. I wait for a pure and virtuous knight, in all his glory, to come defeat it and push it into the abyss for good, but that knight never comes. Yet we cannot lose hope. We start doing things we don’t usually do, daring to go beyond what is fair and necessary. The thorns inside us will grow larger and more overwhelming, yet we cannot give up halfway. Everyone is looking to see the final outcome, as though life were a huge game of chess. We pretend it doesn’t matter whether we win or lose, the important thing is to compete. We root for our true feelings to stay opaque and hidden, but then … … instead of looking for companionship, we isolate ourselves even more in order to lick our wounds in silence. Or we go out for dinner or lunch with people who have nothing to do with our lives and spend the whole time talking about things that are of no importance. We even manage to distract ourselves for a while with drink and celebration, but the dragon lives on until the people who are close to us see that something is wrong and begin to blame themselves for not making us happy. They ask what the problem is. We say that everything is fine, but it’s not … Everything is awful. Please, leave me alone, because I have no more tears to cry or heart left to suffer. All I have is insomnia, emptiness, and apathy, and, if you just ask yourselves, you’re feeling the same thing. But they insist that this is just a rough patch or depression because they are afraid to use the real and damning word: loneliness. Meanwhile, we continue to relentlessly pursue the only thing that would make us happy: the knight in shining armor who will slay the dragon, pick the rose, and clip the thorns. Many claim that life is unfair. Others are happy because they believe that this is exactly what we deserve: loneliness, unhappiness. Because we have everything and they don’t. But one day those who are blind begin to see. Those who are sad are comforted. Those who suffer are saved. The knight arrives to rescue us, and life is vindicated once again. Still, you have to lie and cheat, because this time the circumstances are different. Who hasn’t felt the urge to drop everything and go in search of their dream? A dream is always risky, for there is a price to pay. That price is death by stoning in some countries, and in others it could be social ostracism or indifference. But there is always a price to pay. You keep lying and people pretend they still believe, but secretly they are jealous, make comments behind your back, say you’re the very worst, most threatening thing there is. You are not an adulterous man, tolerated and often even admired, but an adulterous woman, one who is ...
Paulo Coelho (Adultery)
When I propose a candidate for a job I don't do it because the person in question is the best but because he is the one the client will employ. I provide them with a head that is good enough, placed on a body they want. [...] The world is full of people who pay serious money for bad pictures by good artists. And mediocre heads on tall bodies.
Jo Nesbø (Headhunters)
The addict's reliance on the drug to reawaken her dulled feelings is no adolescent caprice. The dullness is itself a consequence of an emotional malfunction not of her making; the internal shutdown of vulnerability. Vulnerability is our susceptibility to be wounded. This fragility is part of our nature and cannot be escaped. The best the brain can do is to shut down conscious awareness of it when pain becomes so vast or unbearable that it threatens our ability to function. The automatic repression of painful emotion is a helpful child's prime defence mechanism and can enable the child to endure trauma otherwise be catastrophic. The unfortunate consequence is a wholesale dulling of emotional awareness.
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
Nora Stephens,” he says, “I’ve racked my brain and this is the best I can come up with, so I really hope you like it.” His gaze lifts, everything about it, about his face, about his posture, about him made up of sharp edges and jagged bits and shadows, all of it familiar, all of it perfect. Not for someone else, maybe, but for me. “I move back to New York,” he says. “I get another editing job, or maybe take up agenting, or try writing again. You work your way up at Loggia, and we’re both busy all the time, and down in Sunshine Falls, Libby runs the local business she saved, and my parents spoil your nieces like the grandkids they so desperately want, and Brendan probably doesn’t get much better at fishing, but he gets to relax and even take paid vacations with your sister and their kids. And you and I—we go out to dinner. “Wherever you want, whenever you want. We have a lot of fun being city people, and we’re happy. You let me love you as much as I know I can, for as long as I know I can, and you have it fucking all. That’s it. That’s the best I could come up with, and I really fucking hope you say—” I kiss him then, like there isn’t someone reading one of the Bridgerton novels five feet away, like we’ve just found each other on a deserted island after months apart. My hands in his hair, my tongue catching on his teeth, his palms sliding around behind me and squeezing me to him in the most thoroughly public groping we’ve managed yet. “I love you, Nora,” he says when we pull apart a few inches to breathe. “I think I love everything about you.
Emily Henry (Book Lovers)
Dear Josh, Thank you for giving me the most amazing memories. My life growing up was so full because you were in it. Having your love and loving you was always just right. It made sense. You were my home. When I was with you I knew everything would be okay. You dried my tears for me when I was sad. You held my hand when we buried my mother. You made me laugh when the world seemed like it was falling apart. You were every special memory a girl could have. That first kiss will forever be embedded in my brain. It was as funny as it was sweet. Our life together molded me into the woman I’ve become. I understand what it feels like to be loved and cherished because I had that with you. I never doubted my worth because you taught me I was worthy. When you said that one day I would heal I didn’t believe that was possible. Life couldn’t go one without my best friend. There was no room for another guy in my heart. It turns out you were right. You always were. I found him. He is incredible. He is nothing at all like I would have planned. He doesn’t fit into a perfect package. He managed to wiggle into my heart and take over before I knew what was happening. I found that happiness you told me would come along. I’m going to go live that life. I’m sure it will be a wilder ride than I ever imagined and I can’t wait to live it. He’s my home now. I’ll always love you. I’ll never forget you. But this is my goodbye. I wasn’t ready before to let you go. Now, I can move on. Your memory will live on in my heart always. Love, Your Eva Blue
Abbi Glines (While It Lasts (Sea Breeze, #3))
And so you, like the others, would play your brains against mine. You would help these men to hunt me and frustrate me in my designs! You know now, and they know in part already, and will know in full before long, what it is to cross my path. They should have kept their energies for use closer to home. Whilst they played wits against me - against me who commanded nations, and intrigued for them, and fought for them, hundreds of years before they were born - I was countermining them. And you, their best beloved one, are now to me, flesh of my flesh; blood of my blood; kin of my kin; my bountiful wine-press for awhile; and shall later on be my companion and my helper. You shall be avenged in turn; for not one of them but shall minister to your needs. You have aided in thwarting me; now you shall come to my call.
Bram Stoker (Dracula)
Developing mental strength isn’t about having to be the best at everything. It also isn’t about earning the most money or achieving the biggest accomplishments. Instead, developing mental strength means knowing that you’ll be okay no matter what happens. Whether you’re facing serious personal problems, a financial crisis, or a family tragedy, you’ll be best prepared for whatever circumstances you encounter when you’re mentally strong. Not only will you be ready to deal with the realities of life, but you’ll be able to live according to your values no matter what life throws your way.
Amy Morin (13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success)
You fight your superficiality, your shallowness, so as to try to come at people without unreal expectations, without an overload of bias or hope or arrogance, as untanklike as you can be, sans cannon and machine guns and steel plating half a foot thick; you come at them unmenacingly on your own ten toes instead of tearing up the turf with your caterpillar treads, take them on with an open mind, as equals, man to man, as we used to say, and yet you never fail to get them wrong. You might as well have the "brain" of a tank. You get them wrong before you meet them, while you're anticipating meeting them; you get them wrong while you're with them; and then you go home to tell somebody else about the meeting and you get them all wrong again. Since the same generally goes for them with you, the whole thing is really a dazzling illusion empty of all perception, an astonishing farce of misperception. And yet what are we to do about this terribly significant business of "other people," which gets bled of the significance we think it has and takes on instead a significance that is ludicrous, so ill-equipped are we all to envision one another's interior workings and invisible aims? Is everyone to go off and lock the door and sit secluded like the lonely writers do, in a soundproof cell, summoning people out of words and then proposing that these word people are closer to the real thing than the real people that we mangle with our ignorance every day? The fact remains that getting people right is not what living is all about anyway. It's getting them wrong that is living, getting them wrong and wrong and wrong and then, on careful reconsideration, getting them wrong again. That's how we know we're alive: we're wrong. Maybe the best thing would be to forget being right or wrong about people and just go along for the ride. But if you can do that--well, lucky you.
Philip Roth (American Pastoral)
When we learn to work with our own Inner Nature, and with the natural laws operating around us, we reach the level of Wu Wei. Then we work with the natural order of things and operate on the principle of minimal effort. Since the natural world follows that principle, it does not make mistakes. Mistakes are made–or imagined–by man, the creature with the overloaded Brain who separates himself from the supporting network of natural laws by interfering and trying too hard. When you work with Wu Wei, you put the round peg in the round hole and the square peg in the square hole. No stress, no struggle. Egotistical Desire tries to force the round peg into the square hole and the square peg into the round hole. Cleverness tries to devise craftier ways of making pegs fit where they don’t belong. Knowledge tries to figure out why round pegs fit into round holes, but not square holes. Wu Wei doesn’t try. It doesn’t think about it. It just does it. And when it does, it doesn’t appear to do much of anything. But Things Get Done. When you work with Wu Wei, you have no real accidents. Things may get a little Odd at times, but they work out. You don’t have to try very hard to make them work out; you just let them. [...] If you’re in tune with The Way Things Work, then they work the way they need to, no matter what you may think about it at the time. Later on you can look back and say, "Oh, now I understand. That had to happen so that those could happen, and those had to happen in order for this to happen…" Then you realize that even if you’d tried to make it all turn out perfectly, you couldn’t have done better, and if you’d really tried, you would have made a mess of the whole thing. Using Wu Wei, you go by circumstances and listen to your own intuition. "This isn’t the best time to do this. I’d better go that way." Like that. When you do that sort of thing, people may say you have a Sixth Sense or something. All it really is, though, is being Sensitive to Circumstances. That’s just natural. It’s only strange when you don’t listen.
Benjamin Hoff (The Tao of Pooh)
Homework, I Love You Homework, I love you. I think that you’re great. It’s wonderful fun when you keep me up late. I think you’re the best when I’m totally stressed, preparing and cramming all night for a test. Homework, I love you. What more can I say? I love to do hundreds of problems each day. You boggle my mind and you make me go blind, but still I’m ecstatic that you were assigned. Homework, I love you. I tell you, it’s true. There’s nothing more fun or exciting to do. You’re never a chore, for it’s you I adore. I wish that our teacher would hand you out more. Homework, I love you. You thrill me inside. I’m filled with emotions. I’m fit to be tied. I cannot complain when you frazzle my brain. Of course, that’s because I’m completely insane.
Kenn Nesbitt
One of the newest figures to emerge on the world stage in recent years is the social entrepreneur. This is usually someone who burns with desire to make a positive social impact on the world, but believes that the best way of doing it is, as the saying goes, not by giving poor people a fish and feeding them for a day, but by teaching them to fish, in hopes of feeding them for a lifetime. I have come to know several social entrepreneurs in recent years, and most combine a business school brain with a social worker's heart. The triple convergence and the flattening of the world have been a godsend for them. Those who get it and are adapting to it have begun launching some very innovative projects.
Thomas L. Friedman (The World Is Flat: A Brief History of the Twenty-first Century)
Babe, best wool men ever pulled was lettin’ women think we think with our dicks. We pay a fuckuva lot of attention. We know your shit maybe more than you do because we live it right along with you and some of you try to make us eat it. It’s just that some of us choose not to get sucked in the drama and instead focus on getting laid regularly.” I felt my eyes get big right before I wrapped my arms around him and started giggling, but I managed to push through my giggles, “Honey, not sure you should share the brotherhood’s secrets.” “You talk, no woman will listen. They prefer to think a man’s brain is in his dick. Gives ’em something to bitch about.
Kristen Ashley (Fire Inside (Chaos, #2))
Isolating oneself into a narrowly defined victim group promotes a view of others as irrelevant at best and dangerous at worst, which eventually only leads to further alienation. Gangs, extremist political parties, and religious cults may provide solace, but they rarely foster the mental flexibility needed to be fully open to what life has to offer and as such cannot liberate their members from their traumas. Well-functioning people are able to accept individual differences and acknowledge the humanity of others.
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
Were these boys in their right minds? Here were two boys with good intellect, one eighteen and one nineteen. They had all the prospects that life could hold out for any of the young; one a graduate of Chicago and another of Ann Arbor; one who had passed his examination for the Harvard Law School and was about to take a trip in Europe,--another who had passed at Ann Arbor, the youngest in his class, with three thousand dollars in the bank. Boys who never knew what it was to want a dollar; boys who could reach any position that was to boys of that kind to reach; boys of distinguished and honorable families, families of wealth and position, with all the world before them. And they gave it all up for nothing, for nothing! They took a little companion of one of them, on a crowded street, and killed him, for nothing, and sacrificed everything that could be of value in human life upon the crazy scheme of a couple of immature lads. Now, your Honor, you have been a boy; I have been a boy. And we have known other boys. The best way to understand somebody else is to put yourself in his place. Is it within the realm of your imagination that a boy who was right, with all the prospects of life before him, who could choose what he wanted, without the slightest reason in the world would lure a young companion to his death, and take his place in the shadow of the gallows? ...No one who has the process of reasoning could doubt that a boy who would do that is not right. How insane they are I care not, whether medically or legally. They did not reason; they could not reason; they committed the most foolish, most unprovoked, most purposeless, most causeless act that any two boys ever committed, and they put themselves where the rope is dangling above their heads.... Why did they kill little Bobby Franks? Not for money, not for spite; not for hate. They killed him as they might kill a spider or a fly, for the experience. They killed him because they were made that way. Because somewhere in the infinite processes that go to the making up of the boy or the man something slipped, and those unfortunate lads sit here hated, despised, outcasts, with the community shouting for their blood. . . . I know, Your Honor, that every atom of life in all this universe is bound up together. I know that a pebble cannot be thrown into the ocean without disturbing every drop of water in the sea. I know that every life is inextricably mixed and woven with every other life. I know that every influence, conscious and unconscious, acts and reacts on every living organism, and that no one can fix the blame. I know that all life is a series of infinite chances, which sometimes result one way and sometimes another. I have not the infinite wisdom that can fathom it, neither has any other human brain
Clarence Darrow (Attorney for the Damned: Clarence Darrow in the Courtroom)
Dissociation leaves us disconnected from our memories, our identities and our emotions. It breaks the trauma into digestible components, so that different aspects of the trauma get stored in different compartments in our brain. What happens as a result is that the information from the trauma becomes disorganized and we are not able to integrate these pieces into a coherent narrative and process trauma fully until, hopefully, with the help of a validating, trauma-informed counselor who guides us to the appropriate therapies best suited to our needs, we confront the trauma and triggers in a safe place.
Shahida Arabi (Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself)
In the spring of 2009, I was the 217th person ever to be diagnosed with anti-NMDA-receptor autoimmune encephalitis. Just a year later, that figure had doubled. Now the number is in the thousands. Yet Dr. Bailey, considered one of the best neurologists in the country, had never heard of it. When we live in a time when the rate of misdiagnoses has shown no improvement since the 1930s, the lesson here is that it’s important to always get a second opinion. While he may be an excellent doctor in many respects, Dr. Bailey is also, in some ways, a perfect example of what is wrong with medicine. I was just a number to him (and if he saw thirty-five patients a day, as he told me, that means I was one of a very large number). He is a by-product of a defective system that forces neurologists to spend five minutes with X number of patients a day to maintain their bottom line. It’s a bad system. Dr. Bailey is not the exception to the rule. He is the rule.
Susannah Cahalan (Brain on Fire: My Month of Madness)
You see, people in the depressive position are often stigmatised as ‘failures' or ‘losers'. Of course, nothing could be further from the truth. If these people are in the depressive position, it is most probably because they have tried too hard or taken on too much, so hard and so much that they have made themselves ‘ill with depression'. In other words, if these people are in the depressive position, it is because their world was simply not good enough for them. They wanted more, they wanted better, and they wanted different, not just for themselves, but for all those around them. So if they are failures or losers, this is only because they set the bar far too high. They could have swept everything under the carpet and pretended, as many people do, that all is for the best in the best of possible worlds. But unlike many people, they had the honesty and the strength to admit that something was amiss, that something was not quite right. So rather than being failures or losers, they are just the opposite: they are ambitious, they are truthful, and they are courageous. And that is precisely why they got ‘ill'. To make them believe that they are suffering from some chemical imbalance in the brain and that their recovery depends solely or even mostly on popping pills is to do them a great disfavour: it is to deny them the precious opportunity not only to identify and address important life problems, but also to develop a deeper and more refined appreciation of themselves and of the world around them—and therefore to deny them the opportunity to fulfil their highest potential as human beings.
Neel Burton
Finally, there was the impediment of his nature. In the secret parts of his peculiar brain, those unhappy and inextricable tangles which he felt at the roots, the boy was disabled by something which we cannot explain. He could not have explained either, and for us it is all too long ago. He loved Arthur and he loved Guenever and he hated himself. The best knight of the world: everybody envied the self-esteem which must surely be his. But Lancelot never believed he was good or nice. Under the grotesque, magnificent shell with a face like Quasimodo’s, there was shame and self-loathing which had been planted there when he was tiny, by something which it is now too late to trace. It is so fatally easy to make young children believe that they are horrible.
T.H. White (The Once and Future King (The Once and Future King, #1-4))
My Creed To live as gently as I can; To be, no matter where, a man; To take what comes of good or ill And cling to faith and honor still; To do my best, and let that stand The record of my brain and hand; And then, should failure come to me, Still work and hope for victory. To have no secret place wherein I stoop unseen to shame or sin; To be the same when I'm alone As when my every deed is known; To live undaunted, unafraid Of any step that I have made; To be without pretense or sham Exactly what men think I am. To leave some simple mark behind To keep my having lived in mind; If enmity to aught I show, To be an honest, generous foe, To play my little part, nor whine That greater honors are not mine. This, I believe, is all I need For my philosophy and creed.
Edgar A. Guest
Over the weekend, Bruce introduced me to the game of backgammon, which was enjoying almost cult-like popularity in Los Angeles. He told me about a private club called PIPS that held tournaments on the weekends and was all the rage. Though I had never played the game before, something about backgammon brought the two hemispheres of my brain together, as Stuart had described. To win at backgammon, one needs strategy and luck. Bruce reveled in the role of playing teacher, and I knew if I put my mind to it, I could learn the game and become a fierce opponent, which I hoped would amuse Bruce and help keep a roof over my head. We stayed awake until dawn, snorting coke and playing backgammon. I don’t know if it was the game or the cocaine, but something made me intent on becoming the best.
Samantha Hart (Blind Pony: As True A Story As I Can Tell)
There Comes the Strangest Moment There comes the strangest moment in your life, when everything you thought before breaks free-- what you relied upon, as ground-rule and as rite looks upside down from how it used to be. Skin's gone pale, your brain is shedding cells; you question every tenet you set down; obedient thoughts have turned to infidels and every verb desires to be a noun. I want--my want. I love--my love. I'll stay with you. I thought transitions were the best, but I want what's here to never go away. I'll make my peace, my bed, and kiss this breast… Your heart's in retrograde. You simply have no choice. Things people told you turn out to be true. You have to hold that body, hear that voice. You'd have sworn no one knew you more than you. How many people thought you'd never change? But here you have. It's beautiful. It's strange.
Kate Light
He had been wont to despise emotions: girls were weak, emotions–tears– were weakness. But this morning he was thinking that being a great brain in a tower, nothing but brain, wouldn’t be much fun. No excitement, no dog to love, no joy in the blue sky– no feelings at all. But feelings– feelings are emotions! He was suddenly overwhelmed by the revelation that what makes life worth living is, precisely, the emotions. But then– this was awful!– maybe girls with their tears and laughter were getting more out of life. Shattering! He checked himself, showing one’s emotions was not the thing: having them was. Still, he was dizzy with the revelation. What is beauty but something is responded to with emotion? Courage, at least, is partly emotional. All the splendour of life. But if the best of life is, in fact, emotional, then one wanted the highest, the purest emotions: and that meant joy. Joy was the highest. How did one find joy? In books it was found in love– a great love… So if he wanted the heights of joy, he must have it, if he could find it, in great love. But in the books again, great joy through love always seemed go hand in hand with frightful pain. Still, he thought, looking out across the meadow, still, the joy would be worth the pain– if indeed, they went together. If there were a choice– and he suspected there was– a choice between, on the one hand, the hights and the depths and, on the other hand, some sort of safe, cautious middle way, he, for one, here and now chose the heights and the depths. Since then the years have gone by and he– had he not had what he chose that day in the meadow? He had had the love. And the joy– what joy it had been! And the sorrow. He had had– was having– all the sorrow there was. And yet, the joy was worth the pain. Even now he re-affirmed that long-past choice.
Sheldon Vanauken (A Severe Mercy: A Story of Faith, Tragedy, and Triumph)
Ella finished her burger and dug into a side of fries. Hi watched, enraptured. She couldn't help but notice. “Would you like one?” “What? Sure.” Hi smiled, made no move. After a moment, Ella nudged the bowl his way. “Careful, they're still hot.” “Oh, no problem.” Hi fumbled for a fry. “I like food that's hot.” I caught Shelton slowly shaking his head. “Oh, shoot!” Ella winced. “I forgot to stop by the office. My mother had to drop off my shin guards.” She slid her fries over to Hi. “Enjoy. They're hot, which apparently you like.” “Got that right. Hot hot hot!” Hi awkwardly shoved another fry into his mouth. “Okay, wow.” Ella gathered her things, then brushed my cheek with a kiss. “Later, Tor.” Shouldering her bag, she hurried from the cafeteria. A loud thunk drew my attention back to the table. Hi's forehead was resting on his tray. “Tell me that wasn't as bad as I think.” “Worse,” Shelton said. “So, so much worse.” Then head rose, then thunked back down. “I don't remember parts. I think I lost time.” I patted his shoulder. “That's probably for the best.” “Such.” Thunk. “A.” Thunk. “Dumbass.” Thunk. Shelton laughed nervously. “See? That's why I don't talk.” Hi's face shot up. “Tell her I have brain seizures. A serious medical condition. Or that I have an evil twin who sometimes takes my place, but can't talk for crap.” “Got it," I promised. His head dropped once more.
Kathy Reichs (Exposure (Virals, #4))
Like I said, when I get pissed I say a lotta shit I don't mean and what I said about you I didn't mean," he repeated, beginning to look as impatient as he sounded. "And like I said, you're old enough to learn you shouldn't do that," I repeated too, probably also looking impatient. "That isn't me," he replied. "Well, then, this obviously is eating you and that's your consequence because I have feelings and you walked all over them and you can't order me to shake it off so you can feel better. It's there, burned in my brain and I can't just forget it because you tell me to. So you have to live with that. You can't and want me gone, say it now because I'm beginning to like Betty and I met Shambles and Sunny and I'm having dinner with them tomorrow night and I'd rather not make ties when I'm going to need to hit the road because my boss is going to get rid of me." "Shambles and Sunny?" he asked. "Shambles and Sunny," I answered but didn't share more. "Now, can we just move on and do our best to work together and all other times avoid each other or do you want me to go?" He moved forward an inch and I again fought the urge to retreat. "Forgiveness is divine," he said softly and I'd never heard him talk soft. He had a very nice voice but when it went soft, it was beautiful. This also sucked. (BTW, in the beginning a lot of things sucked! :D) I mean Lauren uses this word 'sucks'. "I'm not divine," I returned. "I'm also not Ace and I'm not Babe. I'm Lauren. You don't like my name, don't call me anything at all. Now can I clean the danged table?" I had my head tipped back to look him in the eye but I could tell he was expending effort to hold his whole body still. Then he said in that soft voice, "I'm sorry, Ace." "Me too," I replied instantly being clear I didn't accept his apology...
Kristen Ashley (Sweet Dreams (Colorado Mountain, #2))
Habits are undeniably useful tools, relieving us of the need to run a complex mental operation every time we’re confronted with a new task or situation. Yet they also relieve us of the need to stay awake to the world: to attend, feel, think, and then act in a deliberate manner. (That is, from freedom rather than compulsion.) If you need to be reminded how completely mental habit blinds us to experience, just take a trip to an unfamiliar country. Suddenly you wake up! And the algorithms of everyday life all but start over, as if from scratch. This is why the various travel metaphors for the psychedelic experience are so apt. The efficiencies of the adult mind, useful as they are, blind us to the present moment. We’re constantly jumping ahead to the next thing. We approach experience much as an artificial intelligence (AI) program does, with our brains continually translating the data of the present into the terms of the past, reaching back in time for the relevant experience, and then using that to make its best guess as to how to predict and navigate the future. One of the things that commends travel, art, nature, work, and certain drugs to us is the way these experiences, at their best, block every mental path forward and back, immersing us in the flow of a present that is literally wonderful—wonder being the by-product of precisely the kind of unencumbered first sight, or virginal noticing, to which the adult brain has closed itself. (It’s so inefficient!) Alas, most of the time I inhabit a near-future tense, my psychic thermostat set to a low simmer of anticipation and, too often, worry. The good thing is I’m seldom surprised. The bad thing is I’m seldom surprised.
Michael Pollan (How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence)
But perhaps the most damning argument came from nature herself. Had David followed his own advice to look to nature for truth, he would have seen it. This dazzling, feathery, squawking, gurgling mound of counterevidence. Animals can outperform humans on nearly every measure supposedly associated with our superiority. There are crows that have better memories than us, chimps with better pattern-recognition skills, ants that rescue their wounded, and blood flukes with higher rates of monogamy. When you actually examine the range of life on Earth, it takes a lot of acrobatics to sort it into a single hierarchy with humans at the top. We don’t have the biggest brain or the best memory. We’re not the fastest or the strongest or the most prolific. We’re not the only ones that mate for life, that show altruism, use tools, language. We don’t have the most copies of genes in circulation. We aren’t even the newest creation on the block.
Lulu Miller (Why Fish Don't Exist: A Story of Loss, Love, and the Hidden Order of Life)
If you want to see philosophy in action, pay a visit to a robo-rat laboratory. A robo-rat is a run-ofthe-mill rat with a twist: scientists have implanted electrodes into the sensory and reward areas in the rat’s brain. This enables the scientists to manoeuvre the rat by remote control. After short training sessions, researchers have managed not only to make the rats turn left or right, but also to climb ladders, sniff around garbage piles, and do things that rats normally dislike, such as jumping from great heights. Armies and corporations show keen interest in the robo-rats, hoping they could prove useful in many tasks and situations. For example, robo-rats could help detect survivors trapped under collapsed buildings, locate bombs and booby traps, and map underground tunnels and caves. Animal-welfare activists have voiced concern about the suffering such experiments inflict on the rats. Professor Sanjiv Talwar of the State University of New York, one of the leading robo-rat researchers, has dismissed these concerns, arguing that the rats actually enjoy the experiments. After all, explains Talwar, the rats ‘work for pleasure’ and when the electrodes stimulate the reward centre in their brain, ‘the rat feels Nirvana’. To the best of our understanding, the rat doesn’t feel that somebody else controls her, and she doesn’t feel that she is being coerced to do something against her will. When Professor Talwar presses the remote control, the rat wants to move to the left, which is why she moves to the left. When the professor presses another switch, the rat wants to climb a ladder, which is why she climbs the ladder. After all, the rat’s desires are nothing but a pattern of firing neurons. What does it matter whether the neurons are firing because they are stimulated by other neurons, or because they are stimulated by transplanted electrodes connected to Professor Talwar’s remote control? If you asked the rat about it, she might well have told you, ‘Sure I have free will! Look, I want to turn left – and I turn left. I want to climb a ladder – and I climb a ladder. Doesn’t that prove that I have free will?
Yuval Noah Harari (Homo Deus: A History of Tomorrow)
I believe that we must attack these things in which we do not believe. Not attack by the method of cutting off the heads of the people, but attack in the sense of discuss. I believe that we should demand that people try in their own minds to obtain for themselves a more consistent picture of their own world; that they not permit themselves the luxury of having their brain cut in four pieces or two pieces even, and on one side they believe this and on the other side they believe that, but never try to compare the two points of view. Because we have learned that, by trying to put the points of view that we have in our head together and comparing one to the other, we make some progress in understanding and in appreciating where we are and what we are. And I believe that science has remained irrelevant because we wait until somebody asks us questions or until we are invited to give a speech on Einstein’s theory to people who don’t understand Newtonian mechanics, but we never are invited to give an attack on faith healing, or on astrology — on what is the scientific view of astrology today.
Richard P. Feynman (The Pleasure of Finding Things Out: The Best Short Works of Richard P. Feynman)
A remarkably consistent finding, starting with elementary school students, is that males are better at math than females. While the difference is minor when it comes to considering average scores, there is a huge difference when it comes to math stars at the upper extreme of the distribution. For example, in 1983, for every girl scoring in the highest percentile in the math SAT, there were 11 boys. Why the difference? There have always been suggestions that testosterone is central. During development, testosterone fuels the growth of a brain region involved in mathematical thinking and giving adults testosterone enhances their math skills. Oh, okay, it's biological. But consider a paper published in science in 2008. The authors examined the relationship between math scores and sexual equality in 40 countries based on economic, educational and political indices of gender equality. The worst was Turkey, United States was middling, and naturally, the Scandinavians were tops. Low and behold, the more gender equal the country, the less of a discrepancy in math scores. By the time you get to the Scandinavian countries it's statistically insignificant. And by the time you examine the most gender equal country on earth at the time, Iceland, girls are better at math than boys. Footnote, note that the other reliable sex difference in cognition, namely better reading performance by girls than by boys doesn't disappear in more gender equal societies. It gets bigger. In other words, culture matters. We carry it with us wherever we go.
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
Margery," I blurted out in a passion of frustration. "I don't know what to make of you!" Nor I you, Mary. Frankly, I cannot begin to comprehend the motives of a person who dedicates a large portion of her life to the contemplation of a God in whom she only marginally believes." I felt stunned, as if she had struck me in the diaphragm. She looked down at me, trying to measure the effect of her words. Mary, you believe in the power that the idea of God has on the human mind. You believe in the way human beings talk about the unknowable, reach for the unattainable, pattern their imperfect lives and offer their paltry best up to the beingless being that created the universe and powers its continuation. What you balk as it believing the evidence of your eyes, that God can reach out and touch a single human life in a concrete way." She smiled a sad, sad smile. "You mustn't be so cold, Mary. If you are, all you will see is a cold God, cold friends, cold love. God is not cold-never cold. God sears with heat, not ice, the heat of a thousand suns, heat that inflames but does not consume. You need warmth, Mary-you, Mary, need it. You fear it, you flirt with it, you imagine that you can stand in its rays and retain your cold intellectual attitude towards it. You imagine that you can love with your brain. Mary, oh my dear Mary, you sit in the hall and listen to me like some wild beast staring at a campfire, unable to leave, fearful of losing your freedom if you come any closer. It won't consume you; I won't capture you. Love does not do either. It only brings life. Please, Mary, don't let yourself be tied up by the bonds of cold academia." Her words, the power of her conviction, broke over me like a great wave, inundating me, robbing me of breath, and, as they receded in the room, they pulled hard at me to folllow. I struggled to keep my footing against the wash of Margery's vision, and only when it began to lose its strength, dissipated against the silence in the room, was I seized by a sudden terror at the nearness of my escape.
Laurie R. King (A Monstrous Regiment of Women (Mary Russell and Sherlock Holmes, #2))
NINA Your life is beautiful. TRIGORIN I see nothing especially lovely about it. [He looks at his watch] Excuse me, I must go at once, and begin writing again. I am in a hurry. [He laughs] You have stepped on my pet corn, as they say, and I am getting excited, and a little cross. Let us discuss this bright and beautiful life of mine, though. [After a few moments' thought] Violent obsessions sometimes lay hold of a man: he may, for instance, think day and night of nothing but the moon. I have such a moon. Day and night I am held in the grip of one besetting thought, to write, write, write! Hardly have I finished one book than something urges me to write another, and then a third, and then a fourth--I write ceaselessly. I am, as it were, on a treadmill. I hurry for ever from one story to another, and can't help myself. Do you see anything bright and beautiful in that? Oh, it is a wild life! Even now, thrilled as I am by talking to you, I do not forget for an instant that an unfinished story is awaiting me. My eye falls on that cloud there, which has the shape of a grand piano; I instantly make a mental note that I must remember to mention in my story a cloud floating by that looked like a grand piano. I smell heliotrope; I mutter to myself: a sickly smell, the colour worn by widows; I must remember that in writing my next description of a summer evening. I catch an idea in every sentence of yours or of my own, and hasten to lock all these treasures in my literary store-room, thinking that some day they may be useful to me. As soon as I stop working I rush off to the theatre or go fishing, in the hope that I may find oblivion there, but no! Some new subject for a story is sure to come rolling through my brain like an iron cannonball. I hear my desk calling, and have to go back to it and begin to write, write, write, once more. And so it goes for everlasting. I cannot escape myself, though I feel that I am consuming my life. To prepare the honey I feed to unknown crowds, I am doomed to brush the bloom from my dearest flowers, to tear them from their stems, and trample the roots that bore them under foot. Am I not a madman? Should I not be treated by those who know me as one mentally diseased? Yet it is always the same, same old story, till I begin to think that all this praise and admiration must be a deception, that I am being hoodwinked because they know I am crazy, and I sometimes tremble lest I should be grabbed from behind and whisked off to a lunatic asylum. The best years of my youth were made one continual agony for me by my writing. A young author, especially if at first he does not make a success, feels clumsy, ill-at-ease, and superfluous in the world. His nerves are all on edge and stretched to the point of breaking; he is irresistibly attracted to literary and artistic people, and hovers about them unknown and unnoticed, fearing to look them bravely in the eye, like a man with a passion for gambling, whose money is all gone. I did not know my readers, but for some reason I imagined they were distrustful and unfriendly; I was mortally afraid of the public, and when my first play appeared, it seemed to me as if all the dark eyes in the audience were looking at it with enmity, and all the blue ones with cold indifference. Oh, how terrible it was! What agony!
Anton Chekhov (The Seagull)
But as I stood across from Archer, I couldn't forget that I was completely, stupidly in love with the one person I could never have. The laughter died on my lips, and I dashed at my eyes with the back of my hand. "I need to get back," I said. "Right," he replied. He was still holding his sword in his right hand, and he twirled the hilt, the point sratching the wooden floor. "So this is it. We're done." "Yeah," I said, my voice cracking. I cleared my throat. "And I have to say, the world's first and last Eye-demon reconnaissance mission went pretty well." It was a struggle to meet his eyes, but I managed it. "Thank you." He shrugged, his dark gaze full of something I couldn't quite read. "We were a good team." "We were." In more ways than one, I thought. Which is why this sucked so bad. I stepped back. "Anyway, I should go. See ya,Cross." Then I laughed, only it sounded suspiciously like another sob. "Except I won't, will I So I guess I should say goodbye." I felt like I was about to shatter into a million tiny shards, like the mirrors I'd broken with Dad. "okay, well, best of luck with the whole Eye thing, then. Try not to kill anyone I know." I turned away, but he reached out and caught my wrist. I could feel my pulse hammering under his fingers. "Mercer, that day in the cellar..." He searched my face, and I could sense him struggling for what he wanted to say. Then finally, "I didn't kiss you back because I had to. I kissed you because I wanted to." His eyes dropped to my lips,and it was like the whole world had shrunk to just me and him and the shaft of light between us. "I still want to," he said hoarsely. He tugged my wrist and pulled me into his arms. My brain registered the sound of his sword clattering to he ground as his other hand came up to grab the back of my neck, but once his lips were on mine, everything else faded away. I clutched at his shoulders, raising up on my tiptoes, and kissed him with everything I had in me. As the kiss deepened, we held each other tighter, so I didn't know if the pounding heartbeat I felt was mine or his. How stupid,I thought dreamily, to have ever thought I could give this up. Not just the kissing, although, as Archer's hands cupped my face, I had to admit that part was pretty awesome. But all of it: joking with him and working beside him. Being with a guy who was my friend and could still make me feel like this.
Rachel Hawkins (Demonglass (Hex Hall, #2))
10 ways to raise a wild child. Not everyone wants to raise wild, free thinking children. But for those of you who do, here's my tips: 1. Create safe space for them to be outside for a least an hour a day. Preferable barefoot & muddy. 2. Provide them with toys made of natural materials. Silks, wood, wool, etc...Toys that encourage them to use their imagination. If you're looking for ideas, Google: 'Waldorf Toys'. Avoid noisy plastic toys. Yea, maybe they'll learn their alphabet from the talking toys, but at the expense of their own unique thoughts. Plastic toys that talk and iPads in cribs should be illegal. Seriously! 3. Limit screen time. If you think you can manage video game time and your kids will be the rare ones that don't get addicted, then go for it. I'm not that good so we just avoid them completely. There's no cable in our house and no video games. The result is that my kids like being outside cause it's boring inside...hah! Best plan ever! No kid is going to remember that great day of video games or TV. Send them outside! 4. Feed them foods that support life. Fluoride free water, GMO free organic foods, snacks free of harsh preservatives and refined sugars. Good oils that support healthy brain development. Eat to live! 5. Don't helicopter parent. Stay connected and tuned into their needs and safety, but don't hover. Kids like adults need space to roam and explore without the constant voice of an adult telling them what to do. Give them freedom! 6. Read to them. Kids don't do what they are told, they do what they see. If you're on your phone all the time, they will likely be doing the same thing some day. If you're reading, writing and creating your art (painting, cooking...whatever your art is) they will likely want to join you. It's like Emilie Buchwald said, "Children become readers in the laps of their parents (or guardians)." - it's so true! 7. Let them speak their truth. Don't assume that because they are young that you know more than them. They were born into a different time than you. Give them room to respectfully speak their mind and not feel like you're going to attack them. You'll be surprised what you might learn. 8. Freedom to learn. I realize that not everyone can homeschool, but damn, if you can, do it! Our current schools system is far from the best ever. Our kids deserve better. We simply can't expect our children to all learn the same things in the same way. Not every kid is the same. The current system does not support the unique gifts of our children. How can they with so many kids in one classroom. It's no fault of the teachers, they are doing the best they can. Too many kids and not enough parent involvement. If you send your kids to school and expect they are getting all they need, you are sadly mistaken. Don't let the public school system raise your kids, it's not their job, it's yours! 9. Skip the fear based parenting tactics. It may work short term. But the long term results will be devastating to the child's ability to be open and truthful with you. Children need guidance, but scaring them into listening is just lazy. Find new ways to get through to your kids. Be creative! 10. There's no perfect way to be a parent, but there's a million ways to be a good one. Just because every other parent is doing it, doesn't mean it's right for you and your child. Don't let other people's opinions and judgments influence how you're going to treat your kid. Be brave enough to question everything until you find what works for you. Don't be lazy! Fight your urge to be passive about the things that matter. Don't give up on your kid. This is the most important work you'll ever do. Give it everything you have.
Brooke Hampton
His ignorance was as remarkable as his knowledge. Of contemporary literature, philosophy and politics he appeared to know next to nothing. Upon my quoting Thomas Carlyle, he inquired in the naivest way who he might be and what he had done. My surprise reached a climax, however, when I found incidentally that he was ignorant of the Copernican Theory and of the composition of the Solar System. That any civilized human being in this nineteenth century should not be aware that the earth travelled round the sun appeared to be to me such an extraordinary fact that I could hardly realize it. "You appear to be astonished," he said, smiling at my expression of surprise. "Now that I do know it I shall do my best to forget it." "To forget it!" "You see," he explained, "I consider that a man's brain originally is like a little empty attic, and you have to stock it with such furniture as you choose. A fool takes in all the lumber of every sort that he comes across, so that the knowledge which might be useful to him gets crowded out, or at best is jumbled up with a lot of other things so that he has a difficulty in laying his hands upon it. Now the skillful workman is very careful indeed as to what he takes into his brain-attic. He will have nothing but the tools which may help him in doing his work, but of these he has a large assortment, and all in the most perfect order. It is a mistake to think that that little room has elastic walls and can distend to any extent. Depend upon it there comes a time when for every addition of knowledge you forget something that you knew before. It is of the highest importance, therefore, not to have useless facts elbowing out the useful ones." "But the Solar System!" I protested. "What the deuce is it to me?" he interrupted impatiently; "you say that we go round the sun. If we went round the moon it would not make a pennyworth of difference to me or to my work.
Arthur Conan Doyle (Sherlock Holmes: The Ultimate Collection)
These are lines from my asteroid-impact novel, Regolith: Just because there are no laws against stupidity doesn’t mean it shouldn’t be punished. I haven’t faced rejection this brutal since I was single. He smelled trouble like a fart in the shower. If this was a kiss of gratitude, then she must have been very grateful. Not since Bush and Cheney have so few spent so much so fast for so long for so little. As a nympho for mind-fucks, Lisa took to politics like a pig to mud. She began paying men compliments as if she expected a receipt. Like the Aerosmith song, his get-up-and-go just got-up-and-went. “You couldn’t beat the crap out of a dirty diaper!” He embraced his only daughter as if she was deploying to Iraq. She was hotter than a Class 4 solar flare! If sex was a weapon, then Monique possessed WMD I haven’t felt this alive since I lost my virginity. He once read that 95% of women fake organism, and the rest are gay. Beauty may be in the eyes of the beholder, but ugly is universal. Why do wives fart, but not girlfriends? Adultery is sex that is wrong, but not necessarily bad. The dinosaurs stayed drugged out, drooling like Jonas Brothers fans. Silence filled the room like tear gas. The told him a fraction of the truth and hoped it would take just a fraction of the time. Happiness is the best cosmetic, He was a whale of a catch, and there were a lot of fish in the sea eager to nibble on his bait. Cheap hookers are less buck for the bang, Men cannot fall in love with women they don’t find attractive, and women cannot fall in love with men they do not respect. During sex, men want feedback while women expect mind-reading. Cooper looked like a cow about to be tipped over. His father warned him to never do anything he couldn’t justify on Oprah. The poor are not free -- they’re just not enslaved. Only those with money are free. Sperm wasn’t something he would choose on a menu, but it still tasted better than asparagus. The crater looked alive, like Godzilla was about to leap out and mess up Tokyo. Bush follows the Bible until it gets to Jesus. When Bush talks to God, it’s prayer; when God talks to Bush, it’s policy. Cheney called the new Miss America a traitor – apparently she wished for world peace. Cheney was so unpopular that Bush almost replaced him when running for re-election, changing his campaign slogan to, ‘Ain’t Got Dick.’ Bush fought a war on poverty – and the poor lost. Bush thinks we should strengthen the dollar by making it two-ply. Hurricane Katrina got rid of so many Democratic voters that Republicans have started calling her Kathleen Harris. America and Iraq fought a war and Iran won. Bush hasn’t choked this much since his last pretzel. Some wars are unpopular; the rest are victorious. So many conservatives hate the GOP that they are thinking of changing their name to the Dixie Chicks. If Saddam had any WMD, he would have used them when we invaded. If Bush had any brains, he would have used them when we invaded. It’s hard for Bush to win hearts and minds since he has neither. In Iraq, you are a coward if you leave and a fool if you stay. Bush believes it’s not a sin to kill Muslims since they are going to Hell anyway. And, with Bush’s help, soon. In Iraq, those who make their constitution subservient to their religion are called Muslims. In America they’re called Republicans. With great power comes great responsibility – unless you’re Republican.
Brent Reilly
...each day I sit down in purposeful concentration to write in a notebook, some sentences on a buried truth, an unnamed reality, things that happened but are denied. It is hard to describe the stillness it takes, the difficulty of this act. It requires an almost perfect concentration which I am trying to learn and there is no way to learn it that is spelled out anywhere or so I can understand it but I have a sense that it's completely simply, on the order of being able to sit still and keep your mind dead center in you without apology or fear. I squirm after some time but it ain't boredom, it's fear of what's possible, how much you can know if you can be quiet enough and simple enough. I move around, my mind wanders, I lose the ability to take words and roll them through my brain, move with them into their interiors, feel their colors, touch what's under them, where they come from long ago and way back. I get frightened seeing what's in my own mind if words get put to it. There's a light there, it's bright, it's wide, it could make you blind if you look direct into it and so I turn away, afraid; I get frightened and I run and the only way to run is to abandon the process altogether or compromise it beyond recognition. I think about Celine sitting with his shit, for instance; I don't know why he didn't run, he should've. It's a quality you have to have of being near mad and at the same time so quiet in your heart that you could pass for a spiritual warrior; you could probably break things with the power in your mind. You got to be able to stand it, because it's a powerful and disturbing light, not something easy and kind, it comes through your head to make its way onto the page and you get fucking scared so your mind runs away, it wanders, it gets distracted, it buckles, it deserts, it takes a Goddamn freight train if it can find one, it wants calming agents and sporifics, and you mask that you are betraying the brightest and the best light you will ever see, you are betraying the mind that can be host to it... ...Your mind does stupid tricks to mask that you are betraying something of grave importance. It wanders so you won't notice that you are deserting your own life, abandoning it to triviality and garbage, how you are too fucking afraid to use your own brain for what it's for, which is to be a host to the light, to use it, to focus it; let it shine and carry the burden of what is illuminated, everything buried there; the light's scarier than anything it shows, the pure, direct experience of it in you as if your mind ain't the vegetable thing it's generally conceived to be or the nightmare thing you know it to be but a capacity you barely imagined, real; overwhelming and real, pushing you out to the edge of ecstasy and knowing and then do you fall or do you jump or do you fly?
Andrea Dworkin (Mercy)
In 90% of cases, you can start with one of the two most effective ways to open a speech: ask a question or start with a story. Our brain doesn’t remember what we hear. It remembers only what we “see” or imagine while we listen. You can remember stories. Everything else is quickly forgotten. Smell is the most powerful sense out of 4 to immerse audience members into a scene. Every sentence either helps to drive your point home, or it detracts from clarity. There is no middle point. If you don’t have a foundational phrase in your speech, it means that your message is not clear enough to you, and if it’s not clear to you, there is no way it will be clear to your audience. Share your failures first. Show your audience members that you are not any better, smarter or more talented than they are. You are not an actor, you are a speaker. The main skill of an actor is to play a role; to be someone else. Your main skill as a speaker is to be yourself. People will forgive you for anything except for being boring. Speaking without passion is boring. If you are not excited about what you are talking about, how can you expect your audience to be excited? Never hide behind a lectern or a table. Your audience needs to see 100% of your body. Speak slowly and people will consider you to be a thoughtful and clever person. Leaders don’t talk much, but each word holds a lot of meaning and value. You always speak to only one person. Have a conversation directly with one person, look him or her in the eye. After you have logically completed one idea, which usually is 10-20 seconds, scan the audience and then stop your eyes on another person. Repeat this process again. Cover the entire room with eye contact. When you scan the audience and pick people for eye contact, pick positive people more often. When you pause, your audience thinks about your message and reflects. Pausing builds an audiences’ confidence. If you don’t pause, your audience doesn’t have time to digest what you've told them and hence, they will not remember a word of what you've said. Pause before and after you make an important point and stand still. During this pause, people think about your words and your message sinks in. After you make an important point and stand still. During this pause, people think about your words and your message sinks in. Speakers use filler words when they don’t know what to say, but they feel uncomfortable with silence. Have you ever seen a speaker who went on stage with a piece of paper and notes? Have you ever been one of these speakers? When people see you with paper in your hands, they instantly think, “This speaker is not sincere. He has a script and will talk according to the script.” The best speeches are not written, they are rewritten. Bad speakers create a 10 minutes speech and deliver it in 7 minutes. Great speakers create a 5 minute speech and deliver it in 7 minutes. Explain your ideas in a simple manner, so that the average 12-year-old child can understand the concept. Good speakers and experts can always explain the most complex ideas with very simple words. Stories evoke emotions. Factual information conveys logic. Emotions are far more important in a speech than logic. If you're considering whether to use statistics or a story, use a story. PowerPoint is for pictures not for words. Use as few words on the slide as possible. Never learn your speech word for word. Just rehearse it enough times to internalize the flow. If you watch a video of your speech, you can triple the pace of your development as a speaker. Make videos a habit. Meaningless words and clichés neither convey value nor information. Avoid them. Never apologize on stage. If people need to put in a lot of effort to understand you they simply won’t listen. On the other hand if you use very simple language you will connect with the audience and your speech will be remembered.
Andrii Sedniev (Magic of Public Speaking: A Complete System to Become a World Class Speaker)