Boundary Issues Quotes

Eros is an issue of boundaries. He exists because certain boundaries do. In the interval between reach and grasp, between glance and counterglance, between ‘I love you’ and ‘I love you too,’ the absent presence of desire comes alive. But the boundaries of time and glance and I love you are only aftershocks of the main, inevitable boundary that creates Eros: the boundary of flesh and self between you and me. And it is only, suddenly, at the moment when I would dissolve that boundary, I realize I never can.

The extent to which two people in a relationship can bring up and resolve issues is a critical marker of the soundness of a relationship.

Moreover, I have boundary issues with men. Or maybe that’s not fair to say. To have issues with boundaries, one must have boundaries in the first place, right? But I disappear into the person I love. I am the permeable membrane. If I love you, you can have everything. You can have my time, my devotion, my ass, my money, my family, my dog, my dog’s money, my dog’s time—everything. If I love you, I will carry for you all your pain, I will assume for you all your debts (in every definition of the word), I will protect you from your own insecurity, I will project upon you all sorts of good qualities that you have never actually cultivated in yourself and I will buy Christmas presents for your entire family. I will give you the sun and the rain, and if they are not available, I will give you a sun check and a rain check. I will give you all this and more, until I get so exhausted and depleted that the only way I can recover my energy is by becoming infatuated with someone else. I do not relay these facts about myself with pride, but this is how it’s always been. Some time after I’d left my husband, I was at a party and a guy I barely knew said to me, “You know, you seem like a completely different person, now that you’re with this new boyfriend. You used to look like your husband, but now you look like David. You even dress like him and talk like him. You know how some people look like their dogs? I think maybe you always look like your men.

What are you?” she asked, her nose scrunching as she spoke. “Other than a heart-stopping hot guy with obvious boundary issues and problems with anger management?

Moreover, I have boundary issues with men. Or maybe that's not fair to say. One must have boundaries in the first place, right? But I disappear into the person I love. I am the permeable membrane. If I love you, you can have everything. You can have my time, my devotion, my ass, my money, my family, my dog, my dog's money, my dog's time - everything. If I love you, I will carry for you all your pain, I will assume for you all your debts (in every definition of the word), I will protect you from your own insecurity, I will project upon you all sorts of good qualities that you have never actually cultivated in yourself and I will buy Christmas presents for your entire family. I will give you the sun and the rain, and if they are not available, I will give you a sun check and a rain check. I will give you all this and more, until I get so exhausted and depleted that the only way I can recover my energy is by becoming infatuated with someone else.

Self-centered people often get angry when someone tells them no. Stan said yes out of fear that he would lose love and that other people would get angry at him. These false motives and others keep us from setting boundaries:

Many survivors have such profound deficiencies in self-protection that they can barely imagine themselves in a position of agency or choice. The idea of saying no to the emotional demands of a parent, spouse, lover or authority figure may be practically inconceivable. Thus, it is not uncommon to find adult survivors who continue to minister to the needs of those who once abused them and who continue to permit major intrusions without boundaries or limits. Adult survivors may nurse their abusers in illness, defend them in adversity, and even, in extreme cases, continue to submit to their sexual demands.

Family systems theory offers therapists an invaluable way of understanding their clients’ strengths and problems—clarifying the familial rules, roles, myths, communication patterns, and boundary issues that defined their clients’ development.

Emotional self-defense... When you set healthier relationship standards in your life, some people will take it personally. That’s their issue, not yours. The distance isn’t against them; it’s for you. It’s a boundary, not a grudge.

I know you’ve alluded to my boundary issues,” he said, sitting down on the edge of the tub. “And this is probably a shining example, but I wanted to make sure you were okay. Passing out in the bathtub or shower is one of the leading causes of death while bathing. And I can’t see anything because of all the bubbles. Actually, that’s a blatant lie because I can pretty much make out your entire left nipple. The suds are a little disparate in that area.

She was afraid that it was a moral issue, and that was one of his weaknesses. He was Salander’s friend. She knew her brother. She knew that he was loyal to the point of foolhardiness once he had made someone a friend, even if the friend was impossible and obviously flawed. She also the friend was impossible and obviously flawed. She also knew that he could accept any number of idiocies from his friends, but that there was a boundary and it could not be infringed. Where exactly this boundary was seemed to vary from one person to another, but she knew he had broken completely with people who had previously been close friends because they had done something that he regarded as beyond the pale. And he was inflexible. The break was for ever.

With all these occurrences of death facing me, I thought about issues of freedom. If government projects the idea that we, as people inhabiting this particular land mass, have freedom, then for the rest of our lives we will go out and find what appear to be the boundaries and smack against them like a heart against the rib cage. If we reveal boundaries in the course of our movements, then we will expose the inherent lie in the use of the word freedom. I want to keep breathing and moving until I arrive at a place where motion and strength and relief intersect. I don't know what's ahead of me in the course of my life and this civilization. I just don't feel I have reached the necessary things inside my history that would ease the pressure in my skull and in my future and in my present. It is exhausting, living in a population where people don't speak up if what they witness doesn't directly threaten them.

In healthy development, trust evolves. How do we decide whether to trust? We share a feeling with someone and watch their reaction; if the response feels safe, if it is caring, noncritical, non-abusive, the first step of trust has developed. For trust to grow, this positive response must become part of a relatively reliable pattern… Trust develops with consistency over time.

hard on the issue, soft on the person.

Even with the desire for a better life, we can be reluctant to do the work of boundaries because it will be a war. The battle falls into two categories: outside resistance we get from others and the resistance we get from ourselves.

You can almost always find something in common with another person, and from there, it's much easier to address issues where you have differences. Sports cut across boundaries of race and wealth. And if nothing else, we all have the weather in common.

People pleasers often have no idea what they want, what their needs are, or what their boundaries look like. Everything is just about making sure others are happy. They can view any issue from another person’s perspective, making excuses for others while offering themselves none of the same flexibility.

And Ana remembered her father's words, "Say no! Run! Tell me!

your feelings are your responsibility and you must own them and see them as your problem so you can begin to find an answer to whatever issue they are pointing to.

know I’m living outside my values when I am…drum roll…this is a huge issue for me…resentful. Resentment is my barometer and my early warning system. It’s the canary in the coal mine. It shows up when I stay quiet in order not to piss off someone. It shows up when I put work before my well-being, and it blows the doors off the hinges when I’m not setting good boundaries.

Misinformation about the Bible's answers to these issues has led to much wrong teaching about boundaries. Not only that, but many clinical psychological symptoms, such as depression, anxiety disorders, guilt problems, shame issues, panic disorders, and marital and relational struggles, find their root in conflicts with boundaries.

One must consider that small children are virtually incapable of making much impact on their world. No matter what path taken as a child, survivors grow up believing they should have done something differently. Perhaps there is no greater form of survivor guilt than “I didn't try to stop it." Or “I should have told." The legacy of a helpless, vulnerable, out-of-control, and humiliated child creates an adult who is generally tentative, insecure, and quite angry. The anger is not often expressed, however, as it is not safe to be angry with violent people. Confrontation and conflict are difficult for many survivors.

What the Addict is seeking (though he doesn’t know it) is the ultimate and continuous “orgasm,” the ultimate and continuous “high.” This is why he rides from village to village and from adventure to adventure. This is why he goes from one woman to another. Each time his woman confronts him with her mortality, her finitude, her weakness and limitations, hence shattering his dream of this time finding the orgasm without end—in other words, when the excitement of the illusion of perfect union with her (with the world, with God) becomes tarnished—he saddles his horse and rides out looking for renewal of his ecstasy. He needs his “fix” of masculine joy. He really does. He just doesn’t know where to look for it. He ends by looking for his “spirituality” in a line of cocaine. Psychologists talk about the problems that stem from a man’s possession by the Addict as “boundary issues.” For the man possessed by the Addict, there are no boundaries. As we’ve said, the Lover does not want to be limited. And, when we are possessed by him, we cannot stand to be limited.

Feelings come from your heart and can tell you the state of your relationships. They can tell you if things are going well, or if there is a problem. If you feel close and loving, things are probably going well. If you feel angry, you have a problem that needs to be addressed. But the point is, your feelings are your responsibility and you must own them and see them as your problem so you can begin to find an answer to whatever issue they are pointing to.

If you have a particularly rude or pushy person in your life, you can use my favorite boundary phrase, which is “thank you for your concern, but I am not taking any feedback on this issue right now.

I feel more passionately about the importance of healing from our abuse issues. I feel more passionately. I’ve become more spontaneous, embraced my femininity, and learned new lessons along the way—about boundaries, flexibility, and owning my power. And about love. I’m learning to respect men. My relationships have deepened. Some have changed.

Does it even need to be said that there are times when one must stand up to the community, and use one's voice in support of an unpopular view? Or that complicity is participation? Sometimes the issue at hand may concern a gross injustice, sometimes it may just be about individual boundaries. Sometimes a dissenting view will be heard and accepted, sometimes it will be ignored. None of this changes our obligation to move through the world with honesty and bravery.

Our experiences of all forms of gender prejudice - from daily sexism to distressing harassment to sexual violence - are part of a continuum that impacts all of us, all the time, shaping ourselves, and our ideas about the world. To include stories of assault and rape within a project documenting everyday experiences of gender imbalance is simply to extend its boundaries to the most extreme manifestations of that prejudice. To see how great the damage can become when the minor, "unimportant" issues are allowed to pass without comment. To prove how the steady drip-drip-drip of sexism and sexualization and objectification is connected to the assumption of ownership and control over women's bodies, and how the background noise of harassment and disrespect connects to the assertion of power that is violence and rape.

Games where someone wants to touch your body where your swimsuit covers or they ask you to touch their body where their swimsuit covers. Those body parts are private. No one is allowed to touch you there, or ask you to touch them there.

If you experience any of the above, know that the damage wasn’t caused by your boundary. The relationship was already unhealthy, and your boundary brought to the surface the issues that needed to be addressed. Setting limits won’t disrupt a healthy relationship.

The boulevard was awash with the curious and the shocked as wave after wave of tourist crashed into the unmoving masses of families who had just witnessed a brawl between The Incredible Hulk and SpongeBob Squarepants over territory, boundaries and the age old issue of ownership.

Speaking truth to bullshit and practicing civility start with knowing ourselves and knowing the behaviors and issues that both push into our own BS or get in the way of being civil. If we go back to BRAVING and our trust checklist, these situations require a keen eye on: 1. Boundaries. What’s okay in a discussion and what’s not? How do you set a boundary when you realize you’re knee-deep in BS? 2. Reliability. Bullshitting is the abandonment of reliability. It’s hard to trust or be trusted when we BS too often. 3. Accountability. How do we hold ourself and others accountable for less BS and more honest debate? Less off-loading of emotion and more civility? 4. Vault. Civility honors confidentiality. BS ignores truth and opens the door to violations of confidentiality. 5. Integrity. How do we stay in our integrity when confronted with BS, and how do we stop in the midst of our own emotional moment to say, “You know what, I’m not sure this conversation is productive” or “I need to learn more about this issue”? 6. Nonjudgment. How do we stay out of judgment toward ourselves when the right thing to do is say, “I actually don’t know much about this. Tell me what you know and why it’s important to you.” How do we not go into “winner/loser” mode and instead see an opportunity for connection when someone says to us, “I don’t know anything about that issue”? 7. Generosity. What’s the most generous assumption we can make about the people around us? What boundaries have to be in place for us to be kinder and more tolerant? I know that the practice of speaking truth to bullshit while being civil feels like a paradox, but both are profoundly important parts of true belonging.

The kingdom of God is not a geographic domain with set boundaries and settled decrees, but a set of relationships in which Christ is sovereign. At the table, Jesus moves us from ideas about life and love to actual living and loving. Martin Luther was right. Theology is table talk.[38] Jesus didn’t sell the food of his Father. He issued invitations to the table. In fact, Jesus’ favorite image for the kingdom of God is a banquet where everyone is sitting around a table.

Healthy people who desire healthy relationships don’t have an issue with other people’s healthy boundaries.

prolonging issues by avoiding them means the same issues will reappear over and over again,

No Is a complete sentence. It does not require any explanation or justification. Only, a just because.

And people who have trust issues typically prefer to find some way to disqualify a new relationship rather than to risk damage by making a poor judgment call. Better safe than sorry.

The commercialization of molecular biology is the most stunning ethical event in the history of science, and it has happened with astonishing speed. For four hundred years since Galileo, science has always proceeded as a free and open inquiry into the workings of nature. Scientists have always ignored national boundaries, holding themselves above the transitory concerns of politics and even wars. Scientists have always rebelled against secrecy in research, and have even frowned on the idea of patenting their discoveries, seeing themselves as working to the benefit of all mankind. And for many generations, the discoveries of scientists did indeed have a peculiarly selfless quality... Suddenly it seemed as if everyone wanted to become rich. New companies were announced almost weekly, and scientists flocked to exploit genetic research... It is necessary to emphasize how significant this shift in attitude actually was. In the past, pure scientists took a snobbish view of business. They saw the pursuit of money as intellectually uninteresting, suited only to shopkeepers. And to do research for industry, even at the prestigious Bell or IBM labs, was only for those who couldn't get a university appointment. Thus the attitude of pure scientists was fundamentally critical toward the work of applied scientists, and to industry in general. Their long-standing antagonism kept university scientists free of contaminating industry ties, and whenever debate arose about technological matters, disinterested scientists were available to discuss the issues at the highest levels. But that is no longer true. There are very few molecular biologists and very few research institutions without commercial affiliations. The old days are gone. Genetic research continues, at a more furious pace than ever. But it is done in secret, and in haste, and for profit.

Mr Unavailable’s inadvertently complicit partner is you, the Fallback Girl, the woman he habitually defaults to or ‘falls back’ on to have his needs met while selling you short in the process. Accommodating his idiosyncrasies and fickle whims, you’re ripe for a relationship with him because you are unavailable yourself (although you may not know it) and are slipping your own commitment issues in through the back door behind his. You get blinded by chemistry, sex, common interests and the promise of what he could be, if only he changed or you turned into The Perfect Woman. Too understanding and making far too many excuses for him, you have some habits and beliefs that are standing in the way of you having a mutually, fulfilling healthy relationship…with an available man. Pursuing or having relationships with Mr Unavailable is symbolic of your need to learn to love yourself more and to set some boundaries and have better standards.

Contemporary writers use animal-transformation themes to explore issues of gender, sexuality, race, culture, and the process of transformation...just as storytellers have done, all over the world, for many centuries past. One distinct change marks modern retellings, however, reflecting our changed relationship to animals and nature. In a society in which most of us will never encounter true danger in the woods, the big white bear who comes knocking at the door [in fairy tales] is not such a frightening prospective husband now; instead, he's exotic, almost appealing. Whereas once wilderness was threatening to civilization, now it's been tamed and cultivated; the dangers of the animal world have a nostalgic quality, removed as they are from our daily existence. This removal gives "the wild" a different kind of power; it's something we long for rather than fear. The shape-shifter, the were-creature, the stag-headed god from the heart of the woods--they come from a place we'd almost forgotten: the untracked forests of the past; the primeval forests of the mythic imagination; the forests of our childhood fantasies: untouched, unspoiled, limitless. Likewise, tales of Animal Brides and Bridegrooms are steeped in an ancient magic and yet powerfully relevant to our lives today. They remind us of the wild within us...and also within our lovers and spouses, the part of them we can never quite know. They represent the Others who live beside us--cat and mouse and coyote and owl--and the Others who live only in the dreams and nightmares of our imaginations. For thousands of years, their tales have emerged from the place where we draw the boundary lines between animals and human beings, the natural world and civilization, women and men, magic and illusion, fiction and the lives we live.

Her womb from her body. Separation. Her clitoris from her vulva. Cleaving. Desire from her body. We were told that bodies rising to heaven lose their vulvas, their ovaries, wombs, that her body in resurrection becomes a male body. The Divine Image from woman, severing, immortality from the garden, exile, the golden calf split, birth, sorrow, suffering. We were told that the blood of a woman after childbirth conveys uncleanness. That if a woman's uterus is detached and falls to the ground, that she is unclean. Her body from the sacred. Spirit from flesh. We were told that if a woman has an issue and that issue in her flesh be blood, she shall be impure for seven days. The impure from the pure. The defiled from the holy. And whoever touches her, we heard, was also impure. Spirit from matter. And we were told that if our garments are stained we are unclean back to the time we can remember seeing our garments unstained, that we must rub seven substances over these stains, and immerse our soiled garments. Separation. The clean from the unclean. The decaying, the putrid, the polluted, the fetid, the eroded, waste, defecation, from the unchanging. The changing from the sacred. We heard it spoken that if a grave is plowed up in a field so that the bones of the dead are lost in the soil of the field, this soil conveys uncleanness. That if a member is severed from a corpse, this too conveys uncleanness, even an olive pit's bulk of flesh. That if marrow is left in a bone there is uncleanness. And of the place where we gathered to weep near the graveyard, we heard that planting and sowing were forbidden since our grieving may have tempted unclean flesh to the soil. And we learned that the dead body must be separated from the city. Death from the city. Wilderness from the city. Wildness from the city. The Cemetery. The Garden. The Zoological Garden. We were told that a wolf circled the walls of the city. That he ate little children. That he ate women. That he lured us away from the city with his tricks. That he was a seducer and he feasted on the flesh of the foolish, and the blood of the errant and sinful stained the snow under his jaws. The errant from the city. The ghetto. The ghetto of Jews. The ghetto of Moors. The quarter of prostitutes. The ghetto of blacks. The neighborhood of lesbians. The prison. The witch house. The underworld. The underground. The sewer. Space Divided. The inch. The foot. The mile. The boundary. The border. The nation. The promised land. The chosen ones.

A bad fight is anything which does not help to move the relationship and the people involved forward. If one dominates the other, it will eventually be at the expense of the relationship. Everything depends on the intention. If the intention is to hurt, belittle, ignore, reject or win then good will struggle to come from that. If the intention is to wrestle with some boundaries and deal with unresolved issues then that is positive and important. Love for the other person and respect for their rights, as well as our own rights, will set a steady course for any argument. Of most value is a sincere desire to make the relationship work which, after all, is often why we fight. We want the relationship to honestly work.

Most fights originate as a consequence of blaming others for one's own emotional issues. Assuming responsibility for these emotions will most likely make the relationship a healthy and balanced one. Boundaries help foster the wellbeing of one's mental health and self-esteem.

Lieutenant General Lothar von Trotha, who issued an extermination order (Vernichtungsbefehl): “Within the German boundaries every Herero, whether found with or without a rifle, with or without cattle, shall be shot. . . . “Signed The Great General of the Mighty Kaiser, von Trotha.

If you’re single, ask yourself: • What are my top five needs in a relationship? • When will I communicate my boundaries? • How will I naturally communicate them? • What issues will be hardest for me to set boundaries for? • How would I like a potential partner to receive my boundaries?

Train that bitch to love you, a bitch like that, she's the type you have to train, and even then, she'll still try to fuck around on you and test the boundaries, unless you have something no other man has, but to her you're a dick, and her she likes big dicks and muscular men, I can tell.

According to Melanie Klein, we develop moral responses in reaction to questions of survivability. My wager is that Klein is right about that, even as she thwarts her own insight by insisting that it is the ego's survivability that is finally at issue. Why the ego? After all, if my survivability depends on a relation to others, to a "you" or a set of "yous" without whom I cannot exist, then my existence is not mine alone, but is to be found outside myself, in this set of relations that precede and exceed the boundaries of who I am. If I have a boundary at all, or if a boundary can be said to belong to me, it is only because I have become separated from others, and it is only on condition of this separation that I can relate to them at all. So the boundary is a function of the relation, a brokering of difference, a negotiation in which I am bound to you in my separateness. If I seek to preserve your life, it is not only because I seek to preserve my own, but because who "I" am is nothing without your life, and life itself has to be rethought as this complex, passionate, antagonistic, and necessary set of relations to others. I may lose this "you" and any number of particular others, and I may well survive those losses. But that can happen only if I do not lose the possibility of any "you" at all. If I survive, it is only because my life is nothing without the life that exceeds me, that refers to some indexical you, without whom I cannot be.

If you are caught up in passionate lust or with someone who is, then chances are that these issues are not being worked out. The lust is keeping you from integrating your soul. Just like a drug addict is not growing when he or she is using drugs, your soul is not growing if you are acting out lust.

Are you aware that a healthy level of self-esteem is directly related to your ability to forgive yourself and others? It is. How so, you may ask? When you accept that you are no better or worse than anyone else and that you're not perfect and neither is anyone else you'll see the wisdom and reasonableness of forgiving yourself and others. A healthy level of self-esteem will also enable you to take responsibility for your words and actions and establish and maintaining healthy personal boundaries. The more you appreciate and respect yourself the more you'll be able to appreciate and respect others and others will find it easy to appreciate and respect you.

This is What You Shall Do and Not Do Know your worth, know your limits, know your boundlessness, know your strengths, know your weaknesses, know your accomplishments, and know your dreams. Be a mirror for all those who project their darkness onto you; do not internalize it. Don’t seek validation from those who will refuse to understand you. Don’t say yes, when you need to say no. Don’t stay when you know you should go. Don’t go when you know you should stay. Respond, don’t react. Behave in a manner aligning with your values. Sleep. Seek out quiet. Don’t glorify busyness. Reignite your curiosity for the world. Explore new horizons. Be honest with yourself. Be gentle with yourself. Approach yourself as you would approach a child—with a kind tone and deep understanding. Love yourself or, at the very least, have mercy on yourself. Be your own parent, your own child, your own lover, your own partner. Give less of your time to employment that drains you of your enthusiasm for life. Reclaim your freedom by redefining your necessities. Take that gathered energy; devote your precious life to your passions. Unplug from the babble. Seek awe. It is the counterbalance to trauma. Do your psychological work, and don’t take any one else’s work upon yourself. Protect your peace. Listen to what your heart knows; fuck everything else.

Separating from Family Issues: January 4 We can draw a healthy line, a healthy boundary, between ourselves and our nuclear family. We can separate ourselves from their issues. Some of us may have family members who are addicted to alcohol and other drugs and who are not in recovery from their addiction. Some of us may have family members who have unresolved codependency issues. Family members may be addicted to misery, pain, suffering, martyrdom, and victimization. We may have family members who have unresolved abuse issues or unresolved family of origin issues. We may have family members who are addicted to work, eating, or sex. Our family may be completely enmeshed, or we may have a disconnected family in which the members have little contact. We may be like our family. We may love our family. But we are separate human beings with individual rights and issues. One of our primary rights is to begin feeling better and recovering, whether or not others in the family choose to do the same. We do not have to feel guilty about finding happiness and a life that works. And we do not have to take on our family’s issues as our own to be loyal and to show we love them. Often when we begin taking care of ourselves, family members will reverberate with overt and covert attempts to pull us back into the old system and roles. We do not have to go. Their attempts to pull us back are their issues. Taking care of ourselves and becoming healthy and happy does not mean we do not love them. It means we’re addressing our issues. We do not have to judge them because they have issues; nor do we have to allow them to do anything they would like to us just because they are family. We are free now, free to take care of ourselves with family members. Our freedom starts when we stop denying their issues, and politely, but assertively, hand their stuff back to them—where it belongs—and deal with our own issues. Today, I will separate myself from family members. I am a separate human being, even though I belong to a unit called a family. I have a right to my own issues and growth; my family members have a right to their issues and a right to choose where and when they will deal with these issues. I can learn to detach in love from my family members and their issues. I am willing to work through all necessary feelings in order to accomplish this.

The binding nature of touch is why people should be very careful about who they have sex with. It is an energetic issue, not a moral one. The powerful transfer of energy does not only happen through sexual interaction but can be as deep and binding (if not more) through simple, less invasive physical interactions such as holding hands.

strict. But the real issue is this: Is what you are doing being done on purpose? Or are you doing it from reasons that you do not think about, such as your own personality, childhood, need of the moment, or fears? Remember, parenting has to do with more than the present. You are preparing your child for the future. A person’s character is one’s destiny

...it's our own lives we must make healthy, not our adult children's lives, no matter how much we want to help them. How they live their lives, the choices they make or don't make, and what they inevitably choose to do or not do with their future is up to them, not us. It's amazingly empowering when we begin to define and clarify our own issues as parents.

Proactive boundaries go beyond problem identification to problem solving. Your child needs to know that in protesting, she has only identified the problem, not solved it. A tantrum doesn’t solve anything. She needs to use these feelings to motivate her to action, to address the issue at hand. She should think about her responses and choose the best one available.

While many of us struggle with taking too much ownership over things that are not ours, there’s always a truth that both parties contribute to every conflict. Sometimes your part might be as simple as not speaking up or not staying curious; other times it might be a bigger issue, like a tendency to blame or shout, a lack of accountability, an inability to respect boundaries or projecting insecurities.

In summer, most ramen restaurants in Tokyo serve hiyashi chūka, a cold ramen noodle salad topped with strips of ham, cucumber, and omelet; a tart sesame- or soy-based sauce; and sometimes other vegetables, like a tomato wedge or sheets of wakame seaweed. The vegetables are arranged in piles of parallel shreds radiating from the center to the edge of the plate like bicycle spokes, and you toss everything together before eating. It's bracing, ice-cold, addictive- summer food from the days before air conditioning. In Oishinbo: Ramen and Gyōza, a young lifestyle reporter wants to write an article about hiyashi chūka. "I'm not interested in something like hiyashi chūka," says my alter ego Yamaoka. It's a fake Chinese dish made with cheap industrial ingredients, he explains. Later, however, Yamaoka relents. "Cold noodles, cold soup, and cold toppings," he muses. "The idea of trying to make a good dish out of them is a valid one." Good point, jerk. He mills organic wheat into flour and hires a Chinese chef to make the noodles. He buys a farmyard chicken from an old woman to make the stock and seasons it with the finest Japanese vinegar, soy sauce, and sake. Yamaoka's mean old dad Kaibara Yūzan inevitably gets involved and makes an even better hiyashi chūka by substituting the finest Chinese vinegar, soy sauce, and rice wine. When I first read this, I enjoyed trying to follow the heated argument over this dish I'd never even heard of. Yamaoka and Kaibara are in total agreement that hiyashi chūka needs to be made with quality ingredients, but they disagree about what kind of dish it is: Chinese, Japanese, or somewhere in between? Unlike American food, Japanese cuisine has boundary issues.

and I am convinced that healthy emotional boundaries—such as being clear and vocal about what you will and will not let into your life—are what make relationships functional. Your gut lining is a boundary between you and everything else in the universe that is poised to inundate and overwhelm your biology and generate unrelenting inflammation. Healing and strengthening your gut lining with food—therefore creating and strengthening this critical boundary and reducing intestinal permeability or “leaky gut”—allows you to be selective about what you want to take in from the universe on a material level. You can choose what serves you. I reflect on the fact that many of the problems in society—including violence, mental illness, developmental issues, and pain—start in humans, and humans are made by cells that become dysfunctional largely because of oxidative stress, mitochondrial dysfunction, and chronic inflammation. How miraculous that food can directly combat those things. We can’t have a healthy society without well-functioning humans. We can’t have well-functioning humans without well-functioning cells. And we can’t have well-functioning cells with mitochondrial dysfunction, oxidative stress, chronic inflammation, and cellular and hormone disruption from toxic chemicals in our food. We combat those things through nutrient-dense, unprocessed foods grown in living, thriving soil.

To be sure, the Frankfurt School of the 1930s was certainly not issuing joint statements calling for, say, same-sex marriage—such would have been considered pure madness in any day before our own. Nonetheless, this cabal’s comprehensive push for untethered, unhinged sexual openness with no cultural boundaries or religious restrictions cracked the door for almost anything down the road. When God and tradition and ancient norms are said to no longer exist, anything and everything is permissible.

I was so happy it was like a food, like I'd been stuffed with it, a foie gras goose of happiness; happy enough to know, fully, that I was happy, and foolishly, for one second, to dare the thought: "Imagine—imagine if each Saturday morning could be like this," and in the middle of the singing, I blushed, not even looking at her, because even just having it I knew there was something wrong about the thought. Another boundary crossing—an acknowledgment to myself, so fleeting but so dangerous, of how hungry I was.

Foundational anxiety is not a brain chemistry issue but rather an attachment issue. When your core attachment foundation is unstable, so are you. Susan Forward teaches that “an unpredictable parent is a fearsome god in the eyes of a child. As children we are at the mercy of our god-like parents. If we never know when the next lightning bolt of neglect, abuse, or manipulation will strike, we live in fear. The fear of its strike and the anxiety of not knowing when it is going to hit becomes deeply ingrained and grows in us as we grow.”10

What is our UN-VICE in the context of Disruption 3.0? To sum up, UN-VICE is an updated way of capturing the state of the world. Framing the dynamics of systemic disruption as UNknown, Volatile, Intersecting, Complex, Exponential enables an empowering response. We are not helpless victims unable to make decisions. With UN-VICE, we have the power to shape our own futures. KEY POINTS: OUR UN-VICE ACRONYM - UNknown: Uncertainty becomes our comfort zone. Recognize you can’t know anything perfectly and many decisions are based on assumptions. Increased uncertainty lowers the value of advice and requires increased self-reliance. Learn how to respond regardless of the lack of precedents. - Volatile: Harness change for gain. Our world, and change itself, is evolving faster than ever before. Volatility is not new; we simply can’t ignore its impact. In volatility, we see the shifting speed and texture of the changing environment. - Intersecting: Everything connects to everything else. The broader our lens, the greater the insights gained from realizing how boundaries are disappearing. - Complex: Notice emergent properties and adapt. In complex environments, inputs do not map clearly to outputs. Practitioners must acknowledge emergent properties and reconcile the immediate with the indefinite. Such systems require critical thinking, experimentation, and judgment. Evaluate emerging issues, build resiliency, and learn to adapt to expanding complexity. - Exponential: Pay attention to nonlinear types of change that increase in growth rate. Notice rapid acceleration of seemingly small shifts. Monitoring early on will mean fewer surprises.

Wernher von Braun, who led the Marshall Space Flight Center’s development of the rocket that propelled the moon mission, balanced NASA’s rigid process with an informal, individualistic culture that encouraged constant dissent and cross-boundary communication. Von Braun started “Monday Notes”: every week engineers submitted a single page of notes on their salient issues. Von Braun handwrote comments in the margins, and then circulated the entire compilation. Everyone saw what other divisions were up to, and how easily problems could be raised. Monday Notes were rigorous, but informal.

imagination; it’s their own world, the world of their daily life, and it’s our loss that so many of us grow out of it. Probably this group here tonight is the least grown-out-of-it group that could be gathered together in one place, simply by the nature of our work. We, too, can understand how Alice could walk through the mirror into the country on the other side; how often have our children almost done this themselves? And we all understand princesses, of course. Haven’t we all been badly bruised by peas? And what about the princess who spat forth toads and snakes whenever she opened her mouth to speak, and the other whose lips issued forth pieces of pure gold? We all have had days when everything we’ve said has seemed to turn to toads. The days of gold, alas, don’t come nearly as often. What a child doesn’t realize until he is grown is that in responding to fantasy, fairy tale, and myth he is responding to what Erich Fromm calls the one universal language, the one and only language in the world that cuts across all barriers of time, place, race, and culture. Many Newbery books are from this realm, beginning with Dr. Dolittle; books on Hindu myth, Chinese folklore, the life of Buddha, tales of American Indians, books that lead our children beyond all boundaries and into the one language of all mankind.

Tactical ethics, by my own definition, is the moral and ethical armor that accompanies our warriors into battle. It applies to the engaged unit as well as to the individual. The Laws of Land Warfare and theater-specific rules of engagement (ROEs) define the legal combat boundaries within which our warriors must function. Tactical ethics augment these legal constraints. Together, they define the limits and structure—the permissions and the prohibitions—that govern the lethal work of combat. They allow the warrior to take life in the name of his nation and his profession, and they guide him in issues of discrimination and proportionality in the use of force.

In these examples, triangulation becomes a defense. Triangulation becomes a way to offset the abuse of power and to get clarity about the wrongs committed. This kind of triangulation occurs in families where one member is abusing his or her power. Like a poor boss, an abusive parent who is deaf to protest gives the children no choice but to talk about that parent. When a parent refuses to hear the issues of adult children, the children turn either to each other or to outsiders, but both sides lose. The parent loses an opportunity for greater closeness with the child and the adult child must grieve the loss of the sought-for resolution that cannot come about.

Robert held back in the press, letting others go after the rebels fleeing before the charge. Their orders were to slaughter anyone found in the streets to provoke a quick surrender, after which mercy would be granted to those left alive. He had seen death throughout his life, but the duel he’d had with Guy was the closest he’d come to ending someone’s life and even then there had been rules imposed. There were no such boundaries here. The freedom to kill was a dizzying, precipitous feeling. But the veteran knights were pushing in behind him, forcing the issue. With a snarl of frustration at his own hesitation, Robert fixed on one man darting away down an alley and spurred his horse out of the crush in pursuit.

Nudity is a gray area. We certainly don’t think kids are harmed by growing up in households where casual nudity is the norm. But children who have never been around nude adults may be upset if nudity is suddenly introduced into their living room. Kids can be very sensitive to issues like sexual display, and flashing is clearly a violation of boundaries. Certainly, if a child expresses discomfort with being around your or your friends’ nudity, his or her desires should be respected. And we hope it goes without saying that no child should ever be required to be nude in front of others—many children go through phases of extreme modesty as they struggle to cope with their changing bodies, and that, too, deserves scrupulous respect. What

The Bible is an ancient book and we shouldn’t be surprised to see it act like one. So seeing God portrayed as a violent, tribal warrior is not how God is but how he was understood to be by the ancient Israelites communing with God in their time and place. The biblical writers were storytellers. Writing about the past was never simply about understanding the past for its own sake, but about shaping, molding, and creating the past to speak to the present. “Getting the past right” wasn’t the driving issue. “Who are we now?” was. The Bible presents a variety of points of view about God and what it means to walk in his ways. This stands to reason, since the biblical writers lived at different times, in different places, and wrote for different reasons. In reading the Bible we are watching the spiritual journeys of people long ago. Jesus, like other Jews of the first century, read his Bible creatively, seeking deeper meaning that transcended or simply bypassed the boundaries of the words of scripture. Where Jesus ran afoul of the official interpreters of the Bible of his day was not in his creative handling of the Bible, but in drawing attention to his own authority and status in doing so. A crucified and resurrected messiah was a surprise ending to Israel’s story. To spread the word of this messiah, the earliest Christian writers both respected Israel’s story while also going beyond that story. They transformed it from a story of Israel centered on Torah to a story of humanity centered on Jesus.

DISTINCTIVENESS is the quality that causes a brand expression to stand out from competing messages. If it doesn’t stand out, the game is over. Distinctiveness often requires boldness, innovation, surprise, and clarity, not to mention courage on the part of the company. Is it clear enough and unique enough to pass the swap test? RELEVANCE asks whether a brand expression is appropriate for its goals. Does it pass the hand test? Does it grow naturally from the DNA of the brand? These are good questions, because it’s possible to be attention-getting without being relevant, like a girly calendar issued by an auto parts company. MEMORABILITY is the quality that allows people to recall the brand or brand expression when they need to. Testing for memorability is difficult, because memory proves itself over time. But testing can often reveal the presence of its drivers, such as emotion, surprise, distinctiveness, and relevance. EXTENDIBILITY measures how well a given brand expression will work across media, across cultural boundaries, and across message types. In other words, does it have legs? Can it be extended into a series if necessary? It’s surprisingly easy to create a one-off, single-use piece of communication that paints you into a corner. DEPTH is the ability to communicate with audiences on a number of levels. People, even those in the same brand tribe, connect to ideas in different ways. Some are drawn to information, others to style, and still others to emotion. There are many levels of depth, and skilled communicators are able to create connections at most of them.

Hidden beliefs and fears that need to be dissolved will be taken care of. As mentioned, the difference will be immediate. You might suddenly realize that something no longer has the same grip over you. If you repeat the process a few more times, it will disappear completely. That is my absolute promise to you. In fact, it is my intention that everyone who reads this book and learns this method will have a complete dissolving of their blocks and drivers. They will have complete knowing and fulfillment of their intentions. They will experience perfect manifestations. As you experience this more, clearing up something in your own experience will clear it up in the collective human experience as well. For example, clearing up your fear of lack will also clear up this issue for humanity and lessen its impact on everyone. There are no limits or physical boundaries when using this method.

To have issues with boundaries, one must have boundaries in the first place, right? But I disappear into the person I love. I am the permeable membrane. If I love you, you can have everything. You can have my time, my devotion, my ass, my money, my family, my dog, my dog’s money, my dog’s time—everything. If I love you, I will carry for you all your pain, I will assume for you all your debts (in every definition of the word), I will protect you from your own insecurity, I will project upon you all sorts of good qualities that you have never actually cultivated in yourself and I will buy Christmas presents for your entire family. I will give you the sun and the rain, and if they are not available, I will give you a sun check and a rain check. I will give you all this and more, until I get so exhausted and depleted that the only way I can recover my energy is by becoming infatuated with someone else.

So what does “It’s your call” mean? Most simply: When it comes to making decisions about your kids’ lives, you should not be deciding things that they are capable of deciding for themselves. First, set boundaries within which you feel comfortable letting them maneuver. Then cede ground outside those boundaries. Help your kids learn what information they need to make an informed decision. If there’s conflict surrounding an issue, use collaborative problem solving, a technique developed by Ross Greene and J. Stuart Albon that begins with an expression of empathy followed by a reassurance that you’re not going to try to use the force of your will to get your child to do something he doesn’t want to do. Together, you identify possible solutions you’re both comfortable with and figure out how to get there. If your child settles on a choice that isn’t crazy go with it, even if it is not what you would like him to do.

Much of the story we have told falls outside the boundaries of modern academic disciplines and their respective histories. Contemporary economics focuses on issues of efficiency in allocation, political science on institutions of governmental power, political theory on questions of justice, sociology on social groups as defined by interactions outside the market. Some division of intellectual labor is of course productive, and the conceptual lenses that each discipline brings to bear may genuinely help us see an aspect of reality that would otherwise remain undetected. Yet those concerned with the moral implications and ramifications of the market--as any self-critical person in modern society ought to be--get a very skewed picture when they view it through only one of these lenses. Seeing the market with the added perspectives offered by the thinkers treated here provides us with a richer and more rounded view.

There is a significant difference between encouraging people and enabling them. I’ve always had a desire to encourage and help others. I thought if I loved them more, they’d learn to love themselves. If I pushed them more, they’d get the desire to push themselves. I worked so hard to put others together that it eventually started to tear me apart. I had to accept the truth that if others want to change, then they have to make their own changes.  Many people will not change because they do not see the reason to change. Some people don’t want to release their strongholds or remove toxicity because it brings them attention. Others would rather stay stuck because they know everyone else will figure it out for them. No matter what the situation may be, you can cheer them on, but you can’t carry any of their steps or lessons out for them.  You can empathize. You must also place boundaries, so you don’t absorb the issues.

Speaking truth to bullshit and practicing civility start with knowing ourselves and knowing the behaviors and issues that both push into our own BS or get in the way of being civil. If we go back to BRAVING and our trust checklist, these situations require a keen eye on: 1. Boundaries. What’s okay in a discussion and what’s not? How do you set a boundary when you realize you’re knee-deep in BS? 2. Reliability. Bullshitting is the abandonment of reliability. It’s hard to trust or be trusted when we BS too often. 3. Accountability. How do we hold ourself and others accountable for less BS and more honest debate? Less off-loading of emotion and more civility? 4. Vault. Civility honors confidentiality. BS ignores truth and opens the door to violations of confidentiality. 5. Integrity. How do we stay in our integrity when confronted with BS, and how do we stop in the midst of our own emotional moment to say, “You know what, I’m not sure this conversation is productive” or “I need to learn more about this issue”? 6. Nonjudgment. How do we stay out of judgment toward ourselves when the right thing to do is say, “I actually don’t know much about this. Tell me what you know and why it’s important to you.” How do we not go into “winner/loser” mode and instead see an opportunity for connection when someone says to us, “I don’t know anything about that issue”? 7. Generosity. What’s the most generous assumption we can make about the people around us? What boundaries have to be in place for us to be kinder and more tolerant? I know that the practice of speaking truth to bullshit while being civil feels like a paradox, but both are profoundly important parts of true belonging. Carl Jung wrote, “Only the paradox comes anywhere near to comprehending the fullness of life.” We are complex beings who wake up every day and fight against being labeled and diminished with stereotypes and characterizations that don’t reflect our fullness. Yet when we don’t risk standing on our own and speaking out, when the options laid before us force us into the very categories we resist, we perpetuate our own disconnection and loneliness. When we are willing to risk venturing into the wilderness, and even becoming our own wilderness, we feel the deepest connection to our true self and to what matters the most.

Meet people properly: It all starts with the introduction. Exchange contact information. Make sure you can pronounce everyone’s names. Find things you have in common: You can almost always find something in common with another person, and from there, it’s much easier to address issues where you have differences. Sports cut across boundaries of race and wealth. And if nothing else, we all have the weather in common. Try for optimal meeting conditions: Make sure no one is hungry, cold or tired. Meet over a meal if you can; food softens a meeting. That’s why they “do lunch” in Hollywood. Let everyone talk: Don’t finish someone’s sentences. And talking louder or faster doesn’t make your idea any better. Check egos at the door: When you discuss ideas, label them and write them down. The label should be descriptive of the idea, not the originator: “the bridge story” not “Jane’s story.” Praise each other: Find something nice to say, even if it’s a stretch. The worst ideas can have silver linings if you look hard enough. Phrase alternatives as questions: Instead of “I think we should do A, not B,” try “What if we did A, instead of B?” That allows people to offer comments rather than defend one choice. At

Respects my boundaries—for instance, when I say no, he will back off. Tries to work things out by addressing, processing, and resolving issues as they arise. This means that his or her presence in my life has become reliable. In the face of difficulties and conflicts, it is not “Get me outta here,” as the Cowardly Lion would say, but “I still will stay with thee,” as Romeo would.   Does not jump to finding a solution when I tell him or her of a problem in my life but rather looks for ways to deepen his or her feelings about the problem and carefully inquire into what I really need in that moment.   Can listen without judgment (without a fixed or moralistic belief). I do not find myself saying or thinking, “He/she doesn’t hear me.” I notice that my partner is listening attentively to my words, my feelings, and my body language too. The ability to hear someone is really about trust, not simply about communication. A trust issue always lurks beneath a communication difficulty.   Does not give up on me or on anyone. My partner continues to believe in the inherent goodness and potential for enlightenment in everyone and believes that problems between himself or herself and others are workable. When others refuse that option and demand that my partner stay away, however, he or she gets the message and pulls back.

Most people don’t “choose” fiery tempers or alcoholic binges or torturing prisoners of war or exploiting Third-World workers or dumping toxic chemicals into their community’s water supply. Most people don’t first conclude that adultery is right and then start fantasizing about their neighbor swinging from a stripper pole. Most people don’t first learn to praise gluttony and then start drizzling bacon grease over their second helping of chicken-fried steak. It happens in reverse. First, you do what you want to do, even though you “know God’s decree that those who practice such things deserve to die,” and only then do you “give approval to those who practice them” (Rom. 1:32). You start to see yourself as either special or as hopeless, and thus the normal boundaries don’t seem to apply. It might be that you are involved in certain patterns right now and that you would, if asked, be able to tell me exactly why they are morally and ethically wrong. It’s not that you are deficient in the cognitive ability to diagnose the situation. It’s instead that you slowly grow to believe that your situation is exceptional (“I am a god”), and then you find all kinds of reasons why this technically isn’t theft or envy or hatred or fornication or abuse of power or whatever (“I am able to discern good and evil”). Or you believe you are powerless before what you want (“I am an animal”) and can therefore escape accountability (“I will not surely die”). You’ve forgotten who you are. You are a creature. You are also a king or a queen. You are not a beast, and you are not a god. That issue is where temptation begins.

Linguistic and musical sound systems illustrate a common theme in the study of music-language relations. On the surface, the two domains are dramatically different. Music uses pitch in ways that speech does not, and speech organizes timbre to a degree seldom seen in music. Yet beneath these differences lie deep connections in terms of cognitive and neural processing. Most notably, in both domains the mind interacts with one particular aspect of sound (pitch in music, and timbre in speech) to create a perceptually discretized system. Importantly, this perceptual discretization is not an automatic byproduct of human auditory perception. For example, linguistic and musical sequences present the ear with continuous variations in amplitude, yet loudness is not perceived in terms of discrete categories. Instead, the perceptual discretization of musical pitch and linguistic timbre reflects the activity of a powerful cognitive system, built to separate within-category sonic variation from differences that indicate a change in sound category. Although music and speech differ in the primary acoustic feature used for sound category formation, it appears that the mechanisms that create and maintain learned sound categories in the two domains may have a substantial degree of overlap. Such overlap has implications for both practical and theoretical issues surrounding human communicative development. In the 20th century, relations between spoken and musical sound systems were largely explored by artists. For example, the boundary between the domains played an important role in innovative works such as Schoenberg's Pierrot Lunaire and Reich's Different Trains (cf. Risset, 1991). In the 21st century, science is finally beginning to catch up, as relations between spoken and musical sound systems prove themselves to be a fruitful domain for research in cognitive neuroscience. Such work has already begun to yield new insights into our species' uniquely powerful communicative abilities.

When you contribute to a safer world for the truth, contribute to help stop violence and help end impunity: be vigilant, be alert, stay safe, protect your emotions and health from aggressive troublemakers and manipulators, and have a strong, diplomatic, clear and firm boundaries. Be honest, be factual, and have an indestructible firm coping mechanism ways while you could experience waves of digital aggression as they would like to silence you, discredit you, and they try to ruin your integrity, persona, reputation and credibility. The deceptive, evil manipulators plant lies and create intrigues, polemics mongering, gossip-mongering, and calumny committed by abusive political harridans, bitches and assholes who can shame you privately and publicly. Group cyber lynching, group cyberbullying, defamatory libellous slander is committed by these cyber aggressors who are also financial-political abusive parasites, pathological liar cyberbullies toxic manipulators, and repetitive abusers. Usually when the stakes are high, these manipulative, deceptive, dishonest, unscrupulous aggressive and vindictive, abusive toxic people would resort to any forms of aggression/abuse: digital or cyber aggression, verbal abuse, emotional abuse, and psychological abuse, financial/economic abuse, and/or physical aggression. When a group of habitual, deceptive, toxic netizens, digital aggressors send you threats, disturb your family member with their concocted destructive lies, and they took hold a copy of your passport or ID - change it immediately. Document the threats, the libellous slander, done by these aggressive and abusive people who took advantage of you, used you, and abused you, and do not hesitate to report them to the right authorities. You have to learn how to handle these scammers, habitual offensive abusive offenders/perpetrators, manipulators, bullies, digital aggressors/aggression, cyber lynchers, coward, pathological liars, opportunistic users, economic/financial abusers, emotional, psychological and verbal abusers, and repetitive abusers without breaking the law. Even if they dehumanised you, shamed you and abused you for several years, do not and never dehumanise them. Always remember the three Rs of life: 1. Respect for self 2. Respect for others 3. Responsibility for all your actions ~ Angelica Hopes, an excerpt from The S. Trilogy

Sinclair James - English Communication Language in Asia Is English Language a Hindrance to Communication for Foreigners in Asia? One of the hesitations of westerners in coming to Asia is the language barrier. True, Asia has been a melting pot of different aspects of life that in every country, there is a distinct characteristic and a culture which would seem odd to someone who grew up in an entirely different perspective. Language is one of the most flourishing uniqueness of Asian nations. Although their boundaries are emphasized by mere walls which can be broken down easily, the brand of each individual can still be determined on the language they use or most comfortable with. Communication may be a problem as it is an issue which neighboring countries also encounter on each other. Message relays or even simple gestures, if interpreted wrongly can cause conflicts. Indeed, the complaints are valid. However, on the present day number of American and European visitors and the boost in tourism economies, language barriers seem to have been surpassed. Perhaps, the problem may not even exist at all. According to English Language Proficiency Test (ELPT) and International English Language Testing System (IELTS), Asian countries are not altogether illiterate in speaking and understanding the universal language. If so, there are countries which can even speak English as fluent as any native can. Take for example the Philippines. Once in Manila, the country’s capital, you will find thousands of individuals representing different nationalities. The center for business growth in the country, Business Process Outsourcing (BPO) has proven the literacy of the people in conversing using the international language. Clients from abroad prefer Filipinos in dealing with customers concern since they can easily comprehend grasp and explain things in English. ELPT and IELTS did not even include the Philippines in the list of the top English speaking nations in Asia since they are already considered one of the best and most fluent in this field. Other neighboring Asian countries also send their citizens to the Philippines to learn English. With a mixture of British and American English being used in everyday conversations, the Philippines has to be considered to be included in the top 5 most native English speakers. You may even be surprised to meet a young child in Manila who has not gone to school or mingled with foreigners but can speak and understand English. Singapore, Indonesia, Malaysia and most Asian countries, if indeed all, can also easily understand and speak English. It seems that the concern for miscommunication has completely no basis and remains a groundless issue. Maybe perhaps, those who say this just want to find a dumb excuse? Read more at: SjTravels.com

Between concentric pavement ripples glide errant echoes originating from beyond the Puddled Metropolis. Windowless blocks and pickle-shaped monuments demarcate the boundaries of patternistic cycles from those wilds kissed neither by starlight nor moonlight. Lethal underbrush of razor-like excrescence pierces at the skins of night, crawls with hyperactive sprouts and verminous vines that howl with contempt for the wicked fortunes of Marshland Organizers armed with scythes and hoes and flaming torches who have only succeeded in crafting their own folly where once stood something of glorious and generous integrity. There are familiar whispers under leaves perched upon by flapping moths. They implore the spirit again to heed the warnings of the vines and to not be swayed by the hubris of these organizing opportunists. One is to stop moving at frantic zigzags through gridlocked streets, stop climbing ladders altogether, stop relying on drainage pipes where floods should prevail, stop tapping one’s feet in waiting rooms expecting to be seen and examined and acknowledged. Rather, one is to eschew unseemly fabrications and conceal oneself beneath the surface of leaves—perhaps even inside the droplets of dew—one is, after all, to feel shameful of the form, of all forms, and seek instead to merge with whispers which do not shun or excoriate, for they are otherwise occupied in the act of designating meaning. Yet, what meaning stands beyond the rectitude of angles and symmetry, but rather in wilds among agitated insects and resplendent bogs and malicious spiders and rippling mosses pronouncing doom upon their surroundings? One is said to find only the same degree of opportunism, and nothing greatly edifying that could serve to extend beyond the banalities of self-preservation. But no, surely there is something more than this—there absolutely must be something more, and it is to be found! Forget what is said about ‘opportunism’—this is just a word and, thusly, a distraction. The key issue is that there are many such campaigns of contrivance mounted by the taxonomic self-interest of categories and frameworks ‘who’ only seek primacy and authority over their consumers. The ascription of ‘this’ may thusly be ascribed also with that of ‘this other’ and so it cannot be ‘that precisely’ because ‘this’ contradicts another ‘that other’ with which ‘this other’ surely claims affiliation. Certainly, in view of such limiting factors, there is a frustration that one is bound to feel that the answers available are constrained and formulaic and insufficient and that one is simply to accept the way of things as though they are defined by the highest of mathematics and do not beget anything higher. One is, thusly, to cease in one’s quest for unexplored possibility. The lines have been drawn, the contradictions defined and so one cannot expect to go very far with these mathematical rules and boundaries in place. There are ways out: one might assume the value of an imaginary unit and bounce out of any restrictive quadrant as with the errant echoes against the rippling pavement of this Puddled Metropolis. One will then experience something akin to a bounding and rebounding leap—iterative, but with all subleaps constituting a more sweeping trajectory—outward to other landscapes and null landscapes, inward through corridors and toward the centroid of circumcentric chamber clusters, into crevices and trenches between paradigms and over those mountain peaks of abstruse calculation.

My little undomesticated pornstar pushed me so hard between her legs, my oxygen levels plummeted. She clenched around my fingers through her panties as an orgasm rolled through her in waves. The gush of warmth soaked the cotton. I kissed her through the fabric, again and again, knowing tomorrow everything would return to its proper position—my boundaries, my limits, my hang-ups, my demons. “Can I return the favor?” Dallas sat half up. “But not through your briefs. Men’s briefs always smell like old cheese that’s been sitting in a crockpot for days. I know because whenever my housekeeper went on vacation, we all took turns doing the laundry. And, well, I really shouldn’t say, but Dadd—” Not wanting the moment to be ruined with a conversation about her father’s underwear, I pulled forward, shutting her smart mouth with a kiss that tasted like her sweet pussy. At first, she pinched her lips and made a face, unsure what she thought about her own taste. But when I dragged the tip of my hard cock along her slit through our clothes, she went wild and kissed me back, shoving her tongue so deep down my throat I thought she would fish out my dinner. “Yes.” She wiggled against me. “Please, sir, may I have some more?” She’d quoted Oliver Twist while getting fucked. Truly, the woman was one of a kind. Knowing it was idiotic, and dangerous, and deranged, I pushed my tip through her slit. She was tight—tighter, still, through the tattered, stretched cotton of her ruined panties—but wet and sleek, ready for what was coming. The sensation, how warm and taut she felt, completely undid me. I thrust harder and deeper, entering her through our underwear, fucking her slowly with only flimsy fabric between us. I tore my mouth from hers, eyes glued to my cock each time it sank into her. I could barely fit inside, she was so tight. This was, by far, the best fuck I’d ever had. She panted. “Is this what people call dry-humping?” No. Nothing about this was dry. I was basically fucking her through our underwear. Only, explaining to her that this was full-blown sex with a side order of my issues was not in my plans for tonight. Or ever. “Sure.” Each push brought me closer to a climax. From slow, controlled, teasing thrusts designed to drive her mad with desire, I quickly derailed to jerky, manic, need-to-be-inside-this-woman plunges. Of a man so hungry for human connection, for affection, for carnal needs to be met and satisfied. My head grew dizzy. I’d taken into consideration the possibility that Dallas couldn’t come through penetration. It merely placed her in the same majority as most females on Planet Earth. But she shook, clawed, and reached for me, looking ready to climax. Her tits bounced and jiggled each time I slammed into her. Her mouth opened in awe, probably because this orgasm felt different from the first two. Deeper and more violent. She clutched the lapels of my shirt, shoving her face in mine. “Lose the underwear.” She met my thrust, groaning when my crown peeked past the slot in my boxer briefs. “I want you to come inside me. I want to feel you.” I was about two seconds from fulfilling her demand. Luckily, my logic grabbed the steering wheel, which my cock had seized sometime this evening, and derailed the situation from full-blown calamity. I managed to wait until she came, just barely, before pulling out, flipping her onto her stomach, and jerking off. I aimed for her bare ass but somehow came on her hair. No matter. She had plenty of time to wash it. Her agenda wasn’t exactly full. Dallas fell back onto the pillows, a lopsided grin on her face. (Chapter 31)

But the point is, your feelings are your responsibility and you must own them and see them as your problem so you can begin to find an answer to whatever issue they are pointing to.

It's not possible to have trust without boundaries. But for most of us, boundaries are a real mystery. Without clear boundaries, it’s not possible to build trust with others- or to earn trust from others.

Erasmus had no intention of becoming a martyr. In the end, he preferred to work within the boundaries of the Church, not outside them. Despite their mutual antipathy toward the Aristotle of the scholastics, Luther’s opposition ran far deeper. It hinged on an issue that had separated Boethius and Saint Augustine at the onset of the Middle Ages. It had at its heart the clash between Plato and Aristotle on free will.

Over the next few years, the number of African Americans seeking jobs and homes in and near Palo Alto grew, but no developer who depended on federal government loan insurance would sell to them, and no California state-licensed real estate agent would show them houses. But then, in 1954, one resident of a whites-only area in East Palo Alto, across a highway from the Stanford campus, sold his house to a black family. Almost immediately Floyd Lowe, president of the California Real Estate Association, set up an office in East Palo Alto to panic white families into listing their homes for sale, a practice known as blockbusting. He and other agents warned that a 'Negro invasion' was imminent and that it would result in collapsing property values. Soon, growing numbers of white owners succumbed to the scaremongering and sold at discounted prices to the agents and their speculators. The agents, including Lowe himself, then designed display ads with banner headlines-"Colored Buyers!"-which they ran in San Francisco newspapers. African Americans desperate for housing, purchased the homes at inflated prices. Within a three-month period, one agent alone sold sixty previously white-owned properties to African Americans. The California real estate commissioner refused to take any action, asserting that while regulations prohibited licensed agents from engaging in 'unethical practices,' the exploitation of racial fear was not within the real estate commission's jurisdiction. Although the local real estate board would ordinarily 'blackball' any agent who sold to a nonwhite buyer in the city's white neighborhoods (thereby denying the agent access to the multiple listing service upon which his or her business depended), once wholesale blockbusting began, the board was unconcerned, even supportive. At the time, the Federal Housing Administration and Veterans Administration not only refused to insure mortgages for African Americans in designated white neighborhoods like Ladera; they also would not insure mortgages for whites in a neighborhood where African Americans were present. So once East Palo Alto was integrated, whites wanting to move into the area could no longer obtain government-insured mortgages. State-regulated insurance companies, like the Equitable Life Insurance Company and the Prudential Life Insurance Company, also declared that their policy was not to issue mortgages to whites in integrated neighborhoods. State insurance regulators had no objection to this stance. The Bank of America and other leading California banks had similar policies, also with the consent of federal banking regulators. Within six years the population of East Palo Alto was 82 percent black. Conditions deteriorated as African Americans who had been excluded from other neighborhoods doubled up in single-family homes. Their East Palo Alto houses had been priced so much higher than similar properties for whites that the owners had difficulty making payments without additional rental income. Federal and state hosing policy had created a slum in East Palo Alto. With the increased density of the area, the school district could no longer accommodate all Palo Alto students, so in 1958 it proposed to create a second high school to accommodate teh expanding student population. The district decided to construct the new school in the heart of what had become the East Palo Alto ghetto, so black students in Palo Alto's existing integrated building would have to withdraw, creating a segregated African American school in the eastern section and a white one to the west. the board ignored pleas of African American and liberal white activists that it draw an east-west school boundary to establish two integrated secondary schools. In ways like these, federal, state, and local governments purposely created segregation in every metropolitan area of the nation.

First, redesign your relational field. Psychically add green to it if you are dealing with a physical illness or trauma; add pink if your core issues are relational in nature, such as social phobias or abuse issues. Add gold if the most striking symptoms are chronic, repetitive, or addictive in nature; if your issues are spiritual (linked with entities or attachments); or if you are lacking in boundaries altogether. You can also combine these colors. Now ask the Divine to link your inner child with a healing stream of grace and to then plug the same stream of grace into your relational field. Request that the Divine fill this field (and surround the child) with the appropriate hue, intensity, and amount of the heart colors just described. Know that this incoming energy will push out all undesirable energies. Allow this healing stream and the incoming energy to continue flowing as long as necessary.

Use gold sparingly and never without programming it with intention; otherwise, it will attract unwanted energies. Silver deflects others’ energy, including their illnesses or poverty issues, but also opens you to receiving guidance. Copper cleanses others’ energies from your body.

For workplace physical stressors, I advise adding pink to our physical energetic boundary to transmute negativity for positive outcomes; gold to command change and immediately stop an energetic, personal, or professional attack; green to stop a repetitive pattern and initiate a new track; and silver to deflect others’ issues and energies back to them.

Forgiving too easily can lock you into unhealthy patterns that can last for years. By not properly addressing an issue or event, we avoid things we actually need to confront. We bury things that should, in fact, be unearthed, and we protect people who need to be given boundaries. I’ve learned that forgiveness can sometimes make you feel weak and other times can make you feel strong. It can trap you or it can set you free.

We can't afford to keep pretending that mental health issues stop at the boundaries of whiteness.

If you have a particularly rude or pushy person in your life, you can use my favorite boundary phrase, which is “thank you for your concern, but I am not taking any feedback on this issue right now.” Or my personal favorite: “The key for me being able to begin to run a functioning home was when I stopped talking to myself the way you are talking to me right now.

A Tidy and Organized Home… Makes you feel calm. You can relax and unwind in a tidy home. There is space to do things, and you know where everything is. When you walk into a hotel room, you immediately feel a sense of peace because the environment is tidy and organized. Makes you feel healthy. Dust and mold accumulate in messes. Are you always coughing and sneezing? Do you suffer from allergies? It’s probably because you are breathing in all the dirt in your home. Give your home a spring clean and your health issues will improve. Makes you feel in control. How does it feel when you know where everything is? Clutter prevents positive energy from flowing through your home. Remember, energy attaches itself to objects, and negative energy is attracted to mess, which creates exhaustion, stagnation, and exasperation. What does it feel like when negative energy is stuck in your body? You want to lie in bed and shut the world away because everything becomes more difficult and you can’t explain why. Here is how decluttering your house will unlock blocked streams of positive energy: You will become more vibrant. Once you create harmony and order in your home, you will feel more radiant and present. Like acupuncture, which removes imbalances and blockages from the body to create more wellness and dynamism, clearing clutter removes imbalances and blockages from your personal space. When you venture through spaces that have been set ablaze with fresh energy, you are captured by inspiration, and the most attractive parts of your personality come to life. You will get rid of bad habits and introduce good ones. All bad habits have triggers. Do you lie on your bed to watch TV instead of sitting on the couch because you can’t be bothered to fold the laundry that has piled up over the past six months? Or because the bed represents sleep, and when you come home from work and get into bed, you are going to fall asleep instead of doing those important tasks on your to-do list. Once you tidy the couch, coming home from work will allow you to sit on it to watch your favorite TV program but get up once it’s finished and do what you need to do. You will improve your problem-solving skills. When your home has been opened up with a clear space, it’s easier to focus, which provides you with a fresh perspective on your problems. You will sleep better. Are you always tired no matter how much sleep you get? That’s because negative energy is stuck under your bed amongst all that junk you’ve stuffed under there. Once you tidy up your bedroom, you will find that positive energy can flow freely around your room making it easier for you to have a deep and restful sleep. You will have more time. Mess delays you. An untidy house means you are always losing things. You can’t find a shoe, a sock, or your keys, so you waste time searching for them, which makes you late for work or social gatherings. When you declutter your home, you could save about an hour a day because you will no longer need to dig through a stack of items to find things. Your intuition will be stronger. A clear space creates a sense of certainty and clarity. You know where everything is, so you have peace of mind. When you have peace of mind, you can focus on being in the present moment. When you need to make important decisions, you will find it easier to do so. It might take some time to give your home a deep clean, but you won’t be sorry for it once it’s done. Chapter 5: How To Become an Assertive Empath The word assertive means “having or showing a confident and forceful personality.

We’d like to end this discussion by directly addressing fellow souls out there who are tired and weary and struggling to find happiness at this very moment, seemingly alone. We know you’re reading this. And we want you to know we are writing this for you. Others will be confused. They will think we are writing this for them. But we’re not. This one’s for you. We want you to know that we understand. Life is not always easy. Every day can be an unpredictable challenge. Some days it can be difficult just to get out of bed in the morning, to face reality and put on that smile. But we want you to know that your smile has kept both of us going on more days than we can count. Never forget that even when times get tough, as they sometimes will, you are incredible—you really are. So please try to smile more often. Even when times are hard, you have so many reasons to. Time and time again, our reason is you. You won’t always be perfect, and neither will we. Because nobody is perfect, and nobody deserves to be perfect. Everybody has issues. Nobody has it easy. You will never know exactly what we’re going through, and we will never know exactly what you’re going through. We are all fighting our own unique war. But we are fighting through it simultaneously, together. If someone discredits you and tells you that you can’t do something, keep in mind that they are speaking from within the boundaries of their own limitations. In this crazy world that’s trying to make you the same as everyone else, find the courage to keep being your awesome self. And when they laugh at you for being different, go ahead and smile back at them with confidence. Remember, our courage doesn’t always roar aloud. Sometimes it’s the quiet voice at the end of the day whispering, “I will try again tomorrow.” So stand strong. Things turn out best for people who make the best out of the way things turn out. 12 Ways to Stop Worrying About What Everyone Thinks of You

Whatever anxiety crew members on the Arizona and throughout the Pacific Fleet felt about the future would have been heightened had they known that on this same Thanksgiving day, the War and Navy departments in Washington issued what came to be called their “war warning” to all commands: “negotiations with Japan looking toward stabilization of conditions in the Pacific have ceased and an aggressive move by Japan is expected within the next few days.” At Pearl Harbor, Admiral Husband E. Kimmel, commander in chief of the Pacific Fleet, met with Vice Admiral William F. Halsey, Jr., the commander of his carrier forces, and Army Lieutenant General Walter C. Short, commander of land forces in Hawaii. Kimmel and Halsey had already organized task forces of cruisers and destroyers around the three aircraft carriers then operating in the Pacific: Lexington (CV-2), Saratoga (CV-3), and Enterprise (CV-6). To guard against a concerted attack or sabotage, they adopted a general protocol that only one carrier task force would be in Pearl Harbor at any one time. At the moment, this meant alternating between Lexington and Enterprise because Saratoga had yet to return to Hawaiian waters after a lengthy overhaul at Bremerton. A similar alternating routine was supposed to be in place among the three battleship divisions. Of the nine battleships in those three-ship divisions, Colorado was currently in Bremerton undergoing its own overhaul. With the war warning in hand, Admiral Kimmel and General Short concerned themselves primarily with the outer boundaries of their commands and not with Hawaii itself. The chief topic they discussed with Halsey was the delivery of aircraft to reinforce garrisons on Wake and Midway islands. Short wanted to deploy Army squadrons of new P-40s, but Halsey quoted an arcane regulation that Army pilots were required to stay within fifteen miles of land and asked what good they would be in protecting an island.

feelings are your responsibility and you must own them and see them as your problem so you can begin to find an answer to whatever issue they are pointing to.

The struggles of women are not a single-issue matter. Women do not lead single-issue lives, and for the majority of women, the inequalities intersecting their lives are multiple. Neither do we need to deny the rights of others to prioritise the rights of women. We do not need to deny that males can be victims of abuse. We do not need to deny males and people with transgender identities the right to develop specialist services in order to assert the boundaries of our own. Putting women first is not hate.

As academics, we are constantly encouraged to cross disciplinary borders to access a wider horizon; yet we tend to keep within the reassuring boundaries of our fields and often prove unable to understand that, particularly in the humanities, moving beyond the limina is not only unavoidable, but necessary to the process of understanding the issues of our time.